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✨I would instantly reach for coffee as soon as I got up, and not any instant malarkey either it has to be from my coffee machine 🤣 Anyway that’s all changed now I have this instead and then my other vitamins I think they’re all helping. I mean since when have I felt or been so committed 🤣 NEVER so I’m rolling with it! Have a good week all 😘 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #fitness #healthyeating #healthy #wellnessthatworks #motivation #smartpoints #wwsisterhood #wwsupport #wwuk #wwlifestyle #wwfooddiary #healthyliving

4/29/2024, 11:15:36 AM

14 boiled eggs boiled 1 cantaloupe cut 2 pkgs of carrot sticks roasted in the air fryer with Hidden Valley Ranch Seasoning that were needing to get used or tossed Prepping a few things tonight will make tomorrow easier. Tomorrow I will make cabbage soup that I bought the veggies for and chop my romaine heads that are going to go bad if I don’t get them used up. Less than an hour invested in the kitchen tonight will prevent waste in the fridge as well as make decision making easier… #wwprepforsuccess #wwfailtoplanplantofail #ww #wwfailtoplanplantofail #zeropointheros #weightwatchers #wwcommunity #wwsisterhood #wwwieiad #wwbettertogether #mindistwoarebetterthanone #ww200lbslost #mindis6monthvision #wwthisgirlsgotgoals #wwcharlestonsc #wwfooddiary #wwaccountability #wwfoodjournal #wwtracking

4/29/2024, 5:06:46 AM

WHAT I EAT IN A DAY: Dinner: Simple salmon, roasted potatoes, & green beans Lunch: My favorite noodle soup of all time from Lulu’s in Cincinnati - the best of both worlds soup has the most tender beef, shrimp wontons, and super long noods 😋 Breakfast/ @smithfieldbrand ham, scrambled @kraft_brand cheesy eggs, & a mini bagel with @thelaughingcowusa

4/29/2024, 4:02:00 AM

Day 20 of tracking and so far so good. Lunch was lemon & garlic pork loin slices from @aldiusa and dinner was rotisserie chicken breast from @rednersmarkets . No cooking today… unless you call throwing sweet potato fries in the oven cooking 🤷🏻‍♀️ Took a quick trip to @aldiusa today to pick up some of my favs and of course left there with a few other items as usual. If you aren’t an ALDIs fan you need to give them a try, I’m a tad obsessed. 🥰 #weightlossjourney #wwcommunity #anewday #cantstopwontstop #mywwjourney #wwinstagram #beyondthescale #weightlossmotivation #mindfulchoices #igotthis #wwfooddiary #keepingitreal #accountability #dailyaffirmations #iwillsucceed #givingupisnotanoption #weightwatchers #recommit Your present situation is not your final destination. The best is yet to come. ❤️

4/29/2024, 1:53:37 AM

Learning that for every negative there is a positive. Change your mindset and change your life! #weightlossjourney #wwcommunity #anewday #cantstopwontstop #mywwjourney #wwinstagram #beyondthescale #weightlossmotivation #mindfulchoices #igotthis #wwfooddiary #keepingitreal #accountability #dailyaffirmations #iwillsucceed #givingupisnotanoption #weightwatchers #recommit Your present situation is not your final destination. The best is yet to come. ❤️

4/28/2024, 10:34:28 PM

✨My evening snacks used to be a packet of pink panther wafers 😭 once I opened the packet they were history 🤣 So for me it’s learning to grab something less damaging and so I have stocked up on the @hartleysfruit jelly 😋 To be honest I don’t actually feel half as hungry as I did so that’s all good #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #wwuk #wwlifestyle #wwfooddiary #healthyliving #lesliesansonewalk3miles

4/28/2024, 10:25:04 PM

✨Another yummy day of food 🤤 Honestly that overnight weetabix is delicious and massive so if you try it let me know, you’ve probably already knew about it ages ago 🤣 ✨Lunch was a pre-made sweet chilli noodle salad from @asda honestly there salad bowls are lovely. I just added some extra chicken, threw out the sauce provided and added the @bluedragonuk light sweet chilli sauce. ✨Dinner was a ready meal from @tescofood I added the med veg stuffing and roast potatoes in my ninja and cooked them on 180 for 10 mins while I reheated the chicken in the microwave, so quick and easy for when it’s just myself that is healthy eating 🤣 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #wwuk #wwlifestyle #wwfooddiary #healthyliving #lesliesansonewalk3miles #wieiad

4/28/2024, 9:36:07 PM

Breakfast in the church parking lot… 1/2c FF cottage cheese 0pt 1/2c FF Greek yogurt 0pt 1/2 scoop of vanilla protein powder 1pt Jordans Skinny Syrup of choosing to sweeten 1/2c frozen blueberries I made this the day before so it was ready and it is so good! #mindiswwbreakfast #mindiscareats #ww #wwfailtoplanplantofail #wwweekendbreakfast #wwfamilydays #mindiswwbreakfast #breakfastideas #zeropointheros #weightwatchers #mindiswwbreakfast #wwbreakfast #wwcommunity #wwsisterhood #wwwieiad #wwbettertogether #mindistwoarebetterthanone #ww200lbslost #mindis6monthvision #wwthisgirlsgotgoals #wwcharlestonsc #wwfooddiary #wwaccountability #wwfoodjournal #wwtracking

4/28/2024, 9:14:03 PM

“Non-scale victories, also known as NSVs, are health improvements that result from small life changes. They may go unnoticed if you’re only focused on the scale as a measure of your success. “ This picture holds 3 NSVs!! 1. I NEVER wore my arms out! I was the girl who wore Jean jackets and sweaters in the winter! Haha! I happily wear them now with my new found confidence 🥹 2. Being able to leave food and stop eating once I’m full is something that I’ve had to work on for sure! Now I’m so much better at listening to my body and my hunger cues! 3. THIS PHOTO! The fact that I asked my friend to take a photo of me is an NSV in itself! I hated photos y’all! So happy with my progress and how far I’ve come mentally. @weightwatchers

4/28/2024, 8:07:17 PM

KUMPIR Zutaten: 1 Kartoffel, mehlig kochend 2 TL Lätta 20 g Reibekäse, light Salzflocken 15 g Hirtenkäse Schnittlauch Zubereitung: Backofen auf 200 Grad Umluft vorheizen. Kartoffel waschen und mit einer Gabel rundherum einstechen. Im Ofen 60 - 70 Minuten garen. Anschließend rausnehmen, aufschneiden und das innere der Kartoffel mit einer Gabel zerdrücken. Lätta und Käse dazugeben und alles gut verrühren. Mit Salzflocken bestreuen. Hirtenkäse zerkrümeln und mit den Schnittlauchröllchen über die Kartoffel verteilen. - ca. 331 kcal (variiert stark nach Größe der Kartoffel und Toppings)! #kumpir #kartoffeln #abnehmen #rezepte #rezeptezumabnehmen #gesunderezepte #rezept #recipe #kochen #foodphotography #foodies #foodlover #kalorien #ww #wwfooddiary

4/28/2024, 5:48:18 PM

WW 2 ingredient dough turkey and cheese pockets are delicious and filling. . 3,5 PersonalPoint* per serving👌 . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info #personalpoints #ww #cheesepockets #2ingredientdough #wwcommunity #wwpersonalpoints #weightlossjourney #myww #weightwatchers #mywwjourney #wwrecipes #healthyeating #mealprep #abnehmen #wwmeals #wwm #wwmealprep #wwfooddiary #wwdeutschland #wwdinnerideas #healthyfood #wwlunch #wwsupport #lifestylechange #wwpp #dels #wwfood #wweats #wellnessthatworks #weareww

4/28/2024, 3:47:11 PM

WW 2 ingredient dough turkey and cheese pockets are delicious and filling. . 3,5 PersonalPoint* per serving👌 . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info #personalpoints #ww #cheesepockets #2ingredientdough #wwcommunity #wwpersonalpoints #weightlossjourney #myww #weightwatchers #mywwjourney #wwrecipes #healthyeating #mealprep #abnehmen #wwmeals #wwm #wwmealprep #wwfooddiary #wwdeutschland #wwdinnerideas #healthyfood #wwlunch #wwsupport #lifestylechange #wwpp #dels #wwfood #wweats #wellnessthatworks #weareww

4/28/2024, 3:46:53 PM

Tonight calls for a simple yet DELICIOUS meal- my most loved recipes- Pepperoni Pizza Casserole😋. . 🔷️ PersonalPoints: 3 personal points per serving . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #pepperoni #peperonipizza #pizza #casserole #weightwatchers #weightlossjourney #ww #weightloss #wwcommunity #wwblueplan #wwrecipes #weightwatchersfreestyle #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #healthyfood #wwfood #wwfooddiary #mywwkitchen #healthy #food

4/28/2024, 3:44:55 PM

Tonight calls for a simple yet DELICIOUS meal- my most loved recipes- Pepperoni Pizza Casserole😋. . 🔷️ PersonalPoints: 3 personal points per serving . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #pepperoni #peperonipizza #pizza #casserole #weightwatchers #weightlossjourney #ww #weightloss #wwcommunity #wwblueplan #wwrecipes #weightwatchersfreestyle #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #healthyfood #wwfood #wwfooddiary #mywwkitchen #healthy #food

4/28/2024, 3:44:32 PM

Seasoned baby potatoes with scrambled 🍳 and 🥓 . ww: 5sp Calories: 330. 🤍 #ww #wwcommunity #wwcambassadors #wwfreestyle #wwfamily #wwppuk #wwrecipesuk #wwuk #wwlifestyle #wwfooddiary #healthyfood #health #healthy #lowcalorie #diet

4/28/2024, 3:39:41 PM

ww_bowls_recipes I like making casseroles all the time, especially for family, holidays and even events like the super bowl. . They are just easy and always taste great and this one, at just one WW point on 💙Blue and 💜Purple 4 points💚 per serving. . . . . .The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . #weightwatchers #ww #wwcommunity #slimmingworld #myww #healthylifestyle #wwfamily #one #healthyfood #smartpoints #wwfreestyle #healthyeating #wwsisterhood #wwblueplan #wwsupport #wwuk #wwusa #wwlifestyle #wwfooddiary #healthyliving #tacocasserole #taco #casserole

4/28/2024, 3:38:41 PM

ww_bowls_recipes I like making casseroles all the time, especially for family, holidays and even events like the super bowl. . They are just easy and always taste great and this one, at just one WW point on 💙Blue and 💜Purple 4 points💚 per serving. . . . . .The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . #weightwatchers #ww #wwcommunity #slimmingworld #myww #healthylifestyle #wwfamily #one #healthyfood #smartpoints #wwfreestyle #healthyeating #wwsisterhood #wwblueplan #wwsupport #wwuk #wwusa #wwlifestyle #wwfooddiary #healthyliving #tacocasserole #taco #casserole

4/28/2024, 3:38:21 PM

If you love #cheesecake, you have to try this Banana Pudding Cheesecak! . 💙💜: Zero Point per serving 💚: 2 Points per serving . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #pudding #dessert #weightwatchers #weightlossjourney #ww #weightloss #wwcommunity #weightwatchersuk #wwblueplan💙 #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #healthyfood #wwfood #wwfooddiary #mywwkitchen #healthy #food

4/28/2024, 3:36:55 PM

If you love #cheesecake, you have to try this Banana Pudding Cheesecak! . 💙💜: Zero Point per serving 💚: 2 Points per serving . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #pudding #dessert #weightwatchers #weightlossjourney #ww #weightloss #wwcommunity #weightwatchersuk #wwblueplan💙 #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #healthyfood #wwfood #wwfooddiary #mywwkitchen #healthy #food

4/28/2024, 3:36:36 PM

If you love #cheesecake, you have to try this Banana Pudding Cheesecak! . 💙💜: Zero Point per serving 💚: 2 Points per serving . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #pudding #dessert #weightwatchers #weightlossjourney #ww #weightloss #wwcommunity #weightwatchersuk #wwblueplan💙 #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #healthyfood #wwfood #wwfooddiary #mywwkitchen #healthy #food

4/28/2024, 3:36:16 PM

I didn't want to scan it because I didn't want to change my fav. Big zero points for one tablespoon. 🥳 Happy gal on this wednesday morning! Y'all have a good one! . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #weightwatchers #weightlossjourney #ww #wwcommunity #wwblueplan #wwrecipes #donuts #peanuts #peanut #peanutbutter #donutslover #weightwatchersfreestyle #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #weightlossmotivation #healthyfood #wwfood #wwfooddiary #mywwkitchen

4/28/2024, 1:02:40 PM

I didn't want to scan it because I didn't want to change my fav. Big zero points for one tablespoon. 🥳 Happy gal on this wednesday morning! Y'all have a good one! . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #weightwatchersrecipes #weightwatchers #weightlossjourney #ww #wwcommunity #wwblueplan #wwrecipes #donuts #peanuts #peanut #peanutbutter #donutslover #weightwatchersfreestyle #wwblue #myww #slimmingworld #healthylifestyle #wwfreestyle #mywwjourney #wwfamily #healthyeating #wwgreen #wwgreenplan #weightlossmotivation #healthyfood #wwfood #wwfooddiary #mywwkitchen

4/28/2024, 1:02:21 PM

Can you believe this delicious Mediterranean inspired bowl was only 4 points?! I found these Mediterranean burgers and hearts of Palm rice @aldiusa and I bought the fat free feta and tzatziki at @traderjoes So good and it reminds me of the bowl I get at Cava 😎 Chicken burger patty - 3 points 1 ounce tzatziki- 1 point Riced hearts of palm, fat free feta, cucumber, spinach and red onion - 0 points #ww #wwlifestyle #wwcommunity #wwsocal #wworangecounty #wwfood #wwmaintenance #wwjourney #wwsisterhood #wwmoms #wwbowl #wwonline #wwfooddiary #wwmeals #wwmealideas #greekbowl #aldifinds #aldi

4/28/2024, 3:55:40 AM

My hubby grilled steaks for us tonight! I had about 3oz of Ribeye (not my fav cut) for 5p, Baked Potato with sour cream and a tsp of butter 8p and Pocprn Shrimp 7p, I also had some grilled onions and mushrooms that I didn't put on until after my picture. It was all delicious! @weightwatchers #ww #weightwatchers #food #wwfooddiary #wwlifestyle #wwfood #healthymeals #healthylifestyle #wwcommunity #dinner #steak #Shrimp #grilling #camping #campingfood

4/28/2024, 3:02:34 AM

A busy Saturday but not too busy to stay on track. Ground beef and broccoli stir fry for dinner, thank you @skinnytaste for another delicious recipe. Lunch was chicken breast, grilled zucchini and salad. Simple but tasty. Worked in a project most of the day and feeling very accomplished. Project #2 starts tomorrow. #weightlossjourney #wwcommunity #anewday #cantstopwontstop #mywwjourney #wwinstagram #beyondthescale #weightlossmotivation #mindfulchoices #igotthis #wwfooddiary #keepingitreal #accountability #dailyaffirmations #iwillsucceed #givingupisnotanoption #weightwatchers #recommit Your present situation is not your final destination. The best is yet to come. ❤️

4/28/2024, 2:57:14 AM

3 Point Fajita Bowl for dinner - YUM!! I also added a sprinkle of Fajita Seasoning and a sprinkle of ranch seasoning that isn’t shown in the photo. #ww #wwdinner #wwlowpoints #wwlowpointdinner #wwlowcarb #wwmeals #wwmealideas #wwfooddiary #wwfoodjournal #wwfoodjourney #wwcommunity #wwlove #wwlovestory #wwlovestruck #wwlovestoeat #wwgirl #wwgirls #wwgang

4/28/2024, 12:00:45 AM

Took a 2.6-mile hike with my mom and the girls this afternoon and then had a snack plate picnic lunch (13p) back at the campsite. @weightwatchers #ww #weightwatchers #food #wwfooddiary #wwlifestyle #wwfood #healthymeals #healthylifestyle #wwcommunity #activity #exercise #hiking #camping #picnic #lunch #snackplate

4/27/2024, 11:14:28 PM

Let’s have a snack!! This is one of my favorite treats as it takes no effort at all! All I have to do is wait for a cup of Frozen Strawberries to thaw (kind of making their own juice) cut them up, pour them over my Dessert Shell and add a squirt of Reddi Wip. 3 points and so good!! #ww #wwfooddiary #wwfoodjournal #wwfood #wwsnacks #wwsnack #wwsnackideas #wwtreats #wwtreat #wwtreatplate #wwdessert #wwdesserts #wwdessertideas #wwbettertogether #wwcommunity #wwwins

4/27/2024, 10:11:40 PM

Decent lunch for 5 points! Would have probably liked a little mayo with that Tuna but it was still good! My journey has changed a little bit and now I have to watch sodium and increase my protein so I need to break down my lunch a little bit more than just WW points … this is just a pretty way of doing that! #ww #wwfooddiary #wwfoodjournal #wwlowpoints #wwsisterhood #wwsisters #wwlove #wwlunchideas #wwlunchidea #wwlunchbox #weightloss #weightlossjourney #weightwatchers

4/27/2024, 8:07:43 PM

✨Day 7 following Weight Watchers and that was a 3lb loss this week 🥳 Today was another yummy day of food I had a massive fry up this morning. I used the @richmond_foods chicken thick sausages because they don’t dry out like the “what the Heck!” kind 🤣 definitely worth the 2 extra points for the Richmonds. The bacon @heinz_uk sauce is officially my new favourite it’s delicious 🤤 I will always be using this one from now on, it’s only 1 point for 20g Lunch was leftovers shoved in a wrap and toasted I added @nandosuk perinaise it’s so nice that’s 2 points for 20g the WW wraps are 3 points. And dinner was a WW ready meal which was delicious I added some salsa that’s only 1 point for half a pot I got mine from @asda and I also added some @seriouslycheddar light cheese spread because I didn’t have any cheese but it was delicious 🤤 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #wieiad

4/27/2024, 7:17:55 PM

🌺🇵 🇭 🇴 🇹 🇴 🍂🇵 🇳 🇬 ❤️🇫 🇴 🇱 🇱 🇼 🇴 🌹 #pr_love #jsmodel #60s #adele #331 #skkdsk #331 #daschundsofinstagram #japan #dk4l #kiss #kpop #5630wale4x4🚜🚜❤️ #naturelovers #pr_lover_143❤️ #rs_love #rs_lover #xiaomi #wwfooddiary #deals #kitchendesign #goodvibes #nagpurivideo #new_nagpiri_status_video_2022 #bhubaneswar #newyork

4/27/2024, 7:00:23 PM

Do you remember when they used to have posters similar to this hanging on the wall in health class? All about portion size and what to include in a “healthy diet?” 😂 Normally, I just focus on WW points each day and move on. But I had a little blood pressure scare a few months ago and the doc says that those “2 point” microwave meals with 800mg of sodium in them have to go… so now, I have to watch more than just WW points - I have to watch my sodium and maybe work on increasing my protein too. I wish WW would include a meal breakdown that totaled all of the nutrition label information for that meal so I didn’t have to do it by hand everyday (which I am actually doing). It would be nice if we could just go to the breakfast link and hit a total button and see all of the sodium in that meal, all of the calories, fat and protein. What do you think? #ww #wwbreakfast #wwlowpoints #wwcommunity #wwfooddiary #wwfoodjournal #wwfoodjourney #wwfamily #wwsisterhood #weightloss #wellness #wwlifestyle #wwmoms

4/27/2024, 5:40:12 PM

Chocolate Protein Muffins 😍 These muffins were delicious! I have been craving a good chocolate muffin and I saw a post a few weeks ago where @ww.mindi.myblessedlife made some good looking muffins and I knew I had to make some. She sent me a recipe from @wwg4life and I tweaked it a little bit with the ingredients I had on hand. You can go to her page to find her recipe. Thank you for the inspiration ladies, these were delicious. ☀️Please note I doubled this recipe and I made larger muffins. You can make smaller ones for 1 point each. I used a 1/3 measuring cup to fill the muffin liners. It made 14 muffins….making them 2 points each or 2 muffins for 3 points. Here’s the recipe that I used to make the muffins. ⬇️ 😍 Chocolate Protein Muffin Recipe 😍 5 medium bananas (mashed) 6 Eggs 4 Tbsp unsweetened cocoa powder 2 tsp Baking powder a punch of salt 2 tsp Vanilla extract 1 tbsp salted Caramel skinny mixes syrup 2 cups Clean simple eats Chocolate protein waffle mix (the original recipe used flour) I’m sure you can use Kodiak pancake mix too. Directions~ Mix mashed bananas, eggs, cocoa powder, vanilla, skinny mixes, baking powder and salt together until well blended, add in the protein waffle mix and mix until it’s well combined. Divide batter into muffins liners. Bake at 350 for 18-25 mins. Baking times will depend on the size of your muffins. #ww #wwcommunity #wwfamily #wwfooddiary #wwfoodjournal #wwfood #healthylifestyle #healthyfood #weightlossjourney #weightwatchers #myww #mywwjourney #wwsisterhood #wwlifestyle #wwrecipes #wwlifestyle #healthymuffins #muffins #food #beyondthescale

4/27/2024, 4:07:46 PM

✨This morning I was nervous to step on the scales because I know if I hadn’t lost anything I would have felt so disheartened. I know it’s not about the number, but it is for someone like me that likes to see those numbers drop. I know this week I have eaten so well, nothing fatty like cake or a cheeky takeaway no crisps either. I have prepared my meals (note to self prepare more than one meal 🤣) it becomes hella boring by day three 😂 I have also set myself a goal of doing three exercises a week and for the rest of the week getting my 10K steps in daily and using the walking pad to top them up if needs be. I can honestly say and yes it’s early days I feel so much better and that’s a great start. Yes eating whatever you fancy and sticking to a calorie deficit is great I am not knocking that but for me it wasn’t helpful especially since hitting perimenopause and taking HRT I just wanted to comfort eat because I didn’t feel like myself. So that’s why I joined WW to try and help me be more accountable. So far so good 👍 Also if anyone would like to join WW and get three months free I can send you a friend request. I do get a month free for that so it’s a win for everyone if you are interested just DM me and I’ll pop the link over for you. All I can say is it’s been a challenge week because of cutting back but I can honestly say the fact that the scales finally went down and not up is fantastic 🥳 #weighinresults #wwresults #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving

4/27/2024, 9:36:56 AM

𝐁𝐫𝐨𝐭 𝐦𝐚𝐜𝐡𝐭 𝐝𝐢𝐜𝐤??? Kennt ihr auch diese Aussage oder die Gedanken? Vor allem abends dürfen wir kein Brot essen🙄! Um abzunehmen brauchen wir eine negative Energiebilanz, alle 3 Makronährstoffe, 𝐊𝐨𝐡𝐥𝐞𝐧𝐡𝐲𝐝𝐫𝐚𝐭𝐞, 𝐅𝐞𝐭𝐭𝐞 & 𝐏𝐫𝐨𝐭𝐞𝐢𝐧𝐞! Also eine ausgewogene Ernährung. Bei 𝐖𝐖 zählen wir Punkte und machen es uns so besonders einfach, einen Überblick zu behalten. Um abzunehmen müssen wir auch nicht weniger essen, sondern “nur” das Richtige! Dafür gibt es bei 𝐖𝐖 unsere 𝐙𝐞𝐫𝐨 𝐋𝐞𝐛𝐞𝐧𝐬𝐦𝐢𝐭𝐭𝐞𝐥. Die schaffen Füllmenge, gehören zu einer ausgewogenen Ernährung dazu, machen satt und schmecken lecker. Mein Abendessen hatte hier mit 𝐁𝐫𝐨𝐭 ganze 𝟓 𝐏𝐮𝐧𝐤𝐭𝐞. Füllmenge gab es mit den Krabben, Gurke, Karotte und Exquisa Frischkäse. Habt ihr aktuell kein 𝐖𝐖 𝐀𝐛𝐨? Dann meldet Euch gerne bei mir! #brot #brotzeit #ww #wwcommunity #wwfreestyle #wwfamily #wwfooddiary #abendessen #unterstützung #dranbleiben #ziele #zieleerreichen

4/27/2024, 9:18:31 AM

Friday night lazy-girl-dinner. I found these @traderjoes frozen bean, rice & cheese burritos buried in my freezer. I forgot how tasty they are….and only 7 points for the whole package 😎 Two burritos - 7 points 1/2 mini container of smashed avocado - 1 point Shredded lettuce and taco sauce - 0 points #ww #wwlifestyle #wwcommunity #wwinstagram #wwinsta #wwinstafam #wwonline #wwsocal #wwsocallocal #wworangecounty #wwfooddiary #wwfood #wwtraderjoes #wwtraderjoesfinds #wwmaintenance #wwjourney #wwmoms #wwlife #traderjoesfinds #traderjoes

4/27/2024, 3:23:44 AM

Steak Fajita Nachos. Tracking 15p for what I ate. 🥰 @weightwatchers #ww #weightwatchers #food #wwfooddiary #wwlifestyle #wwfood #healthymeals #healthylifestyle #wwcommunity #dinner #Nachos #fakeout

4/27/2024, 3:15:13 AM

Marry Me Chicken was a HIT!! @skinnytaste your recipes never disappoint. This was a fairly simple recipe full of flavor. Enjoyed with a side of riced cauli for 6 pts. This will definitely be on rotation. Not a great water intake day for me but tomorrow is another day. Stay mindful as the weekend doesn’t mean we let our hard work go to $hit! We’ve got this!! #weightlossjourney #wwcommunity #anewday #cantstopwontstop #mywwjourney #wwinstagram #beyondthescale #weightlossmotivation #mindfulchoices #igotthis #wwfooddiary #keepingitreal #accountability #dailyaffirmations #iwillsucceed #givingupisnotanoption #weightwatchers #recommit Your present situation is not your final destination. The best is yet to come. ❤️

4/27/2024, 2:57:10 AM

The closer warmer weather approaches, the more I hear margaritas calling my name🥂 4 points • Found at @aldiusa

4/26/2024, 11:24:09 PM

Check out this Breakfast Fried Rice! Fried rice with a breakfast twist.⁣ .⁣ Recipe: 👉 https://theskinnyfork.com/blog/breakfast-fried-rice⁣ .⁣ Made with bacon and eggs for a perfectly savory meal that's sure to impress! ⁣ .⁣ Clickable Link: 👉 @theskinnyfork profile.

4/26/2024, 10:53:08 PM

✨Day 6 of following the WW plan I’m giving it my all this time around 💪 So far this week I have turned down McDonald’s 🤣 and said no to the hubs and his bakery goods he comes home with 😱 I have worked out twice, third will be tomorrow morning, so that’s exercise added. I have also been getting my steps in but sometimes they are under 10K it is what it is. Will I have lost weight this week I honestly hope so as I have been sparkly good 🤣 but we will soon see. #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving

4/26/2024, 8:44:31 PM

LUNCH: chicken pasta salad (cold) 10 points ✨ 2 oz rotini pasta ~ 6 points 30 g light mayo ~ 3 points 18 g bolthouse ranch ~ 1 point canned chicken ~ 0 points chopped white onion ~ 0 points salad supreme ~ 0 points

4/26/2024, 7:31:27 PM

Face to face Friday!!! I love handing my ID to bouncers and they do a double take ! LOL yeah that’s me! 🤣🤣🤣 happy Friday besties! Over 110 lbs down with @weightwatchers !

4/26/2024, 7:11:03 PM

Introducing the new Limited Edition Apple Pie Built Bar, covered in creamy white chocolate! Indulge in the comforting flavors of home-baked apple pie without the guilt. Each bar packs 17 grams of protein and only 140 calories, making it the perfect treat for flavor seekers far and wide. Whether you’re looking for a post-workout reward or a sweet midday pick-me-up, this bar is your ticket to satisfying those dessert cravings with a healthy twist. Grab one while they last and taste the tradition of apple pie in a delightful modern way! . https://builtbar.com/?baapp=SHANSFITLIFE . On the regular use code-Shansfitlife for 10% off and free shipping on Built.com . @builtbar #built #builtbar #builtbarambassador #proteinbar #wwcommunity #wwsupport #wwsisterhood #wwinstafam #wwmaryland #ww #wwsp #wwfreestyle #wellnessthatworks #progressnotperfection #progressisaprocess #weightloss #weightlossjourney #wljourney #weightlossmotivation #weightwatchersjourney #wwig #wwfood #wwfoodjournal #wwfooddiary #myww #myfitnesspal

4/26/2024, 2:33:13 PM

A much needed night out with the girls… enjoying some bubbly while being creative with my girls.… what’s not to like about that! Today was not a great day, I had no breakfast or lunch, just coffee (2 pts). I did have pork loin and stuffed mushrooms for dinner (6pts) before going out. Made a fruit platter for paint night with some delicious fruit dip… just trying to be prepared and stay mindful. Fruit dip was sugar free vanilla pudding and fat free Greek yogurt for 1 pt. Snack and Prosecco tracked at 15 pts. No regrets just lots of laughs 🍾🥰 #weightlossjourney #wwcommunity #anewday #cantstopwontstop #mywwjourney #wwinstagram #beyondthescale #weightlossmotivation #mindfulchoices #igotthis #wwfooddiary #keepingitreal #accountability #dailyaffirmations #iwillsucceed #givingupisnotanoption #weightwatchers #recommit Your present situation is not your final destination. The best is yet to come. ❤️

4/26/2024, 5:43:03 AM

. Dinner 6.3 bites 🥪 Keeping it easy simple with a Turkey sandwich & yougurt. Not only because I have no food in the house but I'm going on vacation in the morning and I'm doing last minute stuff around the house. . . . 4oz @hillshirefarm turkey (2.5) 2 slices @schmidtoldtyme 647 bread (.9) 1 @lightandfit apple pie yogurt (1.6) 20g light @hellmannsmayonnaise (1.3) . . . 🔹️ I am following the Conquer Cravings plan on @healthi formally iTrackbites🔹️ . . . #naturalweightloss #ww #healthi #gethealthi #conquercravingsforlife #turkey #instafood #lowcalorie #iTrackbitescommunity  #weightloss #wwfriendly #wwtracking #healthyfood #instafam #weightwatchersjourney #weightwatcherscommunity #wwfoodjournal #wwlife #losingweight  #wwfooddiary #weightwatchers  #wwcommunity #wwsuccess #wwlifestyle #lifestylechange #weightlosssuccess #wwaccountability #weightlossjourney #weightwatchersfriendly  #naturalweightloss

4/26/2024, 4:11:04 AM

Have you guys heard of @hungryroot before?! 👀 If not, let me tell you about it and NO NOT SPONSORED (I promise🤞🏽) so if your familiar with “hello fresh” pretty much very similar- food delivery service to your home BUT some many plant based recipes/meals and you can add on some groceries too! They have meals based on your dietary needs such as plant based, gut health, most popular or meals in season. Also if you don’t want something on a particular meal that it calls for, you can remove it! You can add, modify or skip as well! 1st meal was a beyond burger over some greens and a sweet potato topped with lemony hummus! Less than 5️⃣0️⃣0️⃣ calories, delicious and husband approved!

4/26/2024, 3:10:19 AM

Pro tip: if you know you will be full with only half of the meal, immediately box half of it up for lunch the next day! I do this when I go to @eatattacomama because I KNOW I’m full and satisfied after only half of my burrito bowl. But I also know myself. If I have all of it sitting there, I will end up eating it all and regretting it, even if I was satisfied after half! This way I get two meals out of it, and I’m getting plenty for both meals! #healthi #healthibetterbalance #healthicommunity #healthipro #healthiapp #ww #wwjourney #wwblueplan #wwblueplan💙 #wwblue #weightloss #wwinstafam #weightlossjourney #tacomama #burritobowl #burrito #dinner #wwtaco #tacotime #food #lunchideas #wwfoodfind #wwfooddiary #wwfoodjournal #wwfood #wwfoodideas #health #healthylifestyle #healthyliving #wwcouple

4/26/2024, 1:48:40 AM

I started with a recipe and then it turned into empty the fridge and cabinets and that honestly how most of my meals come together🤷🏼‍♀️ I cooked the meat, onion, garlic and seasonings together and then added the tomato paste for a bit before I added the rest of the veggies. After that cooked down I added the salsa, black beans and corn and then at the very end I squeezed the fresh lime into the pan and let it all simmer for awhile. All zero points #I added 2Tbls of Tostito Queso Blanco to the top of my serving for 1pt. It spread out so it looks like a lot more. So good and a huge pan for leftovers! I was going to make some brown rice for the bottom of my bowl but forgot and I’m tired… 1lb ground chicken breast 1/2c frozen onion 3 cloves garlic 2tsp cumin 1T tomato paste 1T Pampered Chef Southwest Seasoning 1tsp Kosher salt 1/2tsp pepper 2 zucchini diced 1 large tomato diced 1 large jalapeño finely diced 1 jar salsa 1 can black beans rinsed and drained 1 can corn rinsed and drained 1 lime squeezed at the end #mindiswwdinner #mindistacobowl # #pamperedchefproducts #letsgetcooking #thisishowipamperedchef #pctastebudsseasoning #zeropointheros #whatieatonww #wieiadonww #weightwatchers #mindiswwdinner #wwdinner #wwcommunity #wwsisterhood #wwwieiad #wwbettertogether #mindistwoarebetterthanone #ww200lbslost #mindis6monthvision #wwthisgirlsgotgoals #wwcharlestonsc #wwfooddiary #wwaccountability #wwfoodjournal #wwtracking

4/26/2024, 1:21:55 AM

MEAL PREPPPPP 🥗 💪🏻 I meal prepped a day later this week because i needed 1 less lunch! i got this salmon bowl idea here on insta, but modified it a little for what i already had in the house (for 1 serving) 1/2 cup white rice about 3oz salmon Opts (marinaded in lemon juice, garlic salt, & lemon pepper-cooked in the air fryer for 10 mins at 400 degrees) 1/3 cup roasted zucchini & chickpeas (seasoned with garlic salt & onion powder) 1 oz @traderjoes FF feta cheese Opts & chopped onions! i’ll top each bowl with 2 tbsp of @bolthousefarms green goddess dressing (2pts) before i eat them! YUM & only 5pts total! this might be my new fav thing iv prepped, although i feel that way every week #WW #wwmeals #wwmealprep #mealprep #mealplan #mealprepping #mealprepideas #wwmealideas #wwmealprepping #wwlifestyle #wwsisterhood #wwcommunity #healthylunch #healthymealprep #wwsupport #wwfooddiary #healthylifestyle #healthjourney

4/25/2024, 11:58:16 PM

. Brunch 4.4 bites 🥑Avacado toast topped with @realeggbeaters topped with EBTBS and grapes along with my coffee. 😋 . . 2 slices Multigrain 647 @schmidtoldtyme (.4) 1 @eatwholly Guacamole (2.6) 1/2c @realeggbeaters (1.3) . . . 🔹️ I am following the Conquer Cravings plan on @healthi formally iTrackbites🔹️ . . . ⚖️ 𝙈𝙖𝙞𝙣𝙩𝙖𝙞𝙣𝙞𝙣𝙜 𝟏𝟎𝟎+ since 2020 . . #Avacado #Avacadotoast #healtylifestyle #wellnessjourney #ww #healthi #wwbreakfast #guacamole #instafood #conquercravingsforlife #wwfriendly #iTrackbitescommunity  #weightloss #wwtracking #healthyfood #weightwatchersjourney #weightwatcherscommunity #wwfoodjournal #losingweight  #wwfooddiary #weightwatchers  #wwcommunity #wwsuccess #wwlifestyle #lifestylechange #weightlosssuccess #wwaccountability #weightlossjourney #weightwatchersfriendly

4/25/2024, 9:01:58 PM

#fulldayofeating Zum Frühstück gab es einen doppelten Iced Chai Latte Shake. Mein Mealprep bestand heute aus einem Protein Grießpudding mit Chunky Flavor Hazelnut Nougat Praline. Außerdem gab es noch Wraps mit Hähnchen und Gurke. Als Snack hatte ich noch einen Apfel und etwas Gurke mit. Zum Abendessen gab es heute Hähnchen mit Gemüse und Reis, nicht mit auf dem Bild ist der Zero Ketchup von Heinz, der Reis schmeckt damit einfach mega 😅 #weightloss #weightlossjourney #weightwatchers #weightwatchersdeutschland #wwdeutschland #wwcommunity #wwfooddiary #abnehmen #abnehmen2024 #abnehmenohnezuhungern #abnehmenmitgenuss #abnehmenmitww #gesundabnehmen #gesundesessen #gesundeernährung #ernährungsumstellung #abnehmblog #punktezählen

4/25/2024, 7:47:16 PM

I ate some yummy food on @weightwatchers_uk today. I am totally loving making better choices with my meals. More fruits and veggies instead of just eating anything I wanted for ease. I still have a stone I’d like to lose so hopefully this mindset change will see me finally reaching my goal 💪 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving

4/25/2024, 7:41:41 PM

#wwlunch • All the talk about food during my 10am workshop made me hungry!! Turkey & ultra thin baby Swiss (1pt) sandwich on light bread (2Pts) • baked cheddar Ruffles (4pts) and veggies with olive hummus (2pts) • #wwcommunity #wwfamily #catswwadventure #catswwkitchen #whatimeating #wwemployee #wwcoachcathyw #wwcoach #wwguide #wwfooddiary #weightwatchers #cwwafood #wwneohio #wwnorthcantonstudio #onemealatatime #wieiad #whatsonmyplate #wwsisterhood #wwfoodideas #ww #weightwatcherstracking #cwwafood

4/25/2024, 7:31:16 PM

My favorite 0 point drink. I hate sparkling water but this is full flavor and delicious. It’s from Walmart they’re $4.42 for a 12 pack. Many different flavors to try. #ww #weightloss #weightloss #wwfooddiary #wwfoodfind #weightwatchers #weightlossjourney

4/25/2024, 7:01:05 PM

Breakfast Time 🥰 and only 6 points for this hardy meal. Definitely keeping this in the back pocket for the future. . . . . #ww #weightloss #wwfooddiary #wwcommunity #morningstarfarms #weightlossinspiration #tasty #breakfast #eggsandtoast #getinmybelly #progressnotperfection

4/25/2024, 6:04:44 PM

Really late in posting dinner prep this week. French onion chicken pasta Recipe from @therealpounddropper One pot easy yummy. Lots of onions, chicken. I used whole wheat pasta cooking sherry garlic beef consomme @lipton beefy onion soup mix parmesan cheese and @traderjoes lite mozzarella. For some crunch I toppedvw @traderjoes chili lime Taki things. Everything including chips is 8️⃣ #WWsmartpoints #WWfooddiary WW #weightwatchers #dinnerprep #WWdinnerideas #WWmealprep #frenchonionchicken #WWdinner #weeklymealprep #WWinspiration  #WWchicago #healthyhabits   #WWmealideas   #WWcommunity #WWsisterhood #WWrecipes #WWfoodplan #WWfooddiary #WWlife #healthyitup #WWstrong #WWfo

4/25/2024, 2:25:00 PM

What I Eat In A day! I always get requests to do a What I eat in a day so this is what I ate yesterday. I get 23 points a day on WW and I used 17 points. I started back fasting this week so I didn’t have anything for breakfast. I find that when I fast I’m not as hungry throughout the day! My normal fasting day…I eat dinner at 6-7 pm and I won’t eat again until around 12pm the next day. ➡️ Lunch 12pm. 4 points Turkey and ham pinwheels, popcorn, grapes, cucumber and a mini sweet pepper with light laughing cow cheese wedge and I sprinkled with everything but the bagel seasoning on top of the peppers. ☀️For the pinwheels I took a LaBandrita carb counter wrap and spread a light laughing cow cheese wedge and sprinkled Trader Joe’s ranch seasoning and spread it on the tortilla. I added turkey breast, ham and lettuce. These are so good! ➡️ I had my coffee (not pictured) in between lunch and snacks (1 pt) ➡️ Snacks 3:30. 3 points Boiled egg, apple, @babybelus cheese, 7 almonds ➡️ Dinner 6:30pm. 9 points Mexican Pizza 2 LaBandrita carb counter wraps, 1/2 cup Trader Joe’s fat free refried beans, 4 oz 96% lean ground beef seasoned with Taco Bell seasoning ,onion powder, garlic powder and Adobo seasoning, 1/4 cup mild enchilada sauce and 37 grams lite 50 @cabotcreamery white cheddar cheese. See my last post about more details on how I made the Mexican Pizza. I finished the day using 17 points! I usually have something sweet after dinner but the Mexican pizza was really filling so I didn’t want anything. If I have a sweet tooth after dinner a lot of times I’ll drink a chocolate Fairlife protein shake. ➡️ Swipe for pictures of the food I ate and point breakdown of my day. #ww #wwcommunity #whatieatinaday #whatieattoloseweight #wwfreestyle #wwfamily #wwsisterhood #wwjourney #wwfooddiary #wwfood #weightlossjourney #weightwatchers #wwlifestyle #whatieat #wwinstagram #wwinspiration #wwsupport #wwrecipes #wwlifestyle #wwlife #wwfood

4/25/2024, 2:24:53 PM

Hallo ihr Lieben, ich habe mein Lieblingskochbuch von #wwdeutschland rausgekramt und bin wieder dabei mich durchzuprobieren. Das Kochbuch 100 Top Mix Rezepte finde ich wirklich klasse. Lecker, schnell und toll zum Mealprep ist der Bulgur, Gemüse und Schafskäse. Für die Rezepte braucht man auch keinen Thermomix. Das kriegt man auch so hin. #ww #weightwatchersdeutschland #weightwatchers #abnehmenmitww #abnehmblog #abnehmen #ernährungsumstellung #mealprep #instafood #instaww #mittagessen #wwfooddiary #wwmädels #wwinspiration #wwinstagram

4/25/2024, 12:45:09 PM

New______ ❤️Nagpuri ______🌹Song _____🥀Dj ______📸Remix _____🍂pr_love. #photoshoot #dogoftheday #pr_love #jsmodel #60s #adele #331 #skkdsk #331 #daschundsofinstagram #japan #dk4l #kiss #kpop #5630wale4x4🚜🚜❤️ #naturelovers #pr_lover_143❤️ #rs_love #rs_lover #xiaomi #wwfooddiary #deals #kitchendesign #goodvibes #nagpurivideo #new_nagpiri_status_video_2022 #bhubaneswar #newyork

4/9/2024, 3:42:52 AM