I remember how it felt, to stand there, day after day, and just stare into my empty eyes. Looking for something, an answer, a way out, a way forward - just wanting the pain to end. 😔 . Staring at my reflection, wondering how I would keep going - day after day. Exhausted from maintaining a façade - to keep the image of the perfect family alive and well. . I had been a successful professional, pursuing further education and thought I was pretty switched on. My professional life was going great, but I kept making bad decisions in my personal life - each time wondering, how did I get here? . I spent years asking myself that same question, doing the best I could with what I knew - I was stuck in a loop of unresourceful thinking, spiralling downwards 'til I didn't think there was much further to go. . Thankfully, the day came where I didn't have any answers, I didn't know the 'how', but I knew something had to change - and change it did - in an explosive, chaotic moment. I realized, I had to change before anything else could. . Does something need to change in you? 💡 I discovered how to be unapologetic in my pursuit of me - and you can too! You get one chance at this epic life - live it on your terms. ❤️ . If you are ready to choose YOU - get in touch and let's discover how you can start designing, creating and elevating your life. ✅ . Be Unapologetic in Your Pursuit of YOU! 🙌 #curiosity #transformation #growthmindset #lifetransformation #mindsetshift #positivity #selfgrowth #empowerment #mindful #mentalhealth #selflove #selfcare #motivation #inspiration #personaldevelopment #gratitude #happiness #newperspectives #openminded #wellness #healthyhabits #toxicrelationshiprecovery
@the2023loft yoga class schedule for May🧘🏽♀️✨ #yoga #relax #restore #classschedule #sarnia #mindful #mentalhealth #mobility
Hope you had a lovely weekend! I have a deadline coming but I also had time to eat ice cream and watch Baby Reindeer 🌝✨🍧
🙌Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Formosa y Misiones #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
Living With the Motion 22”x30” oil on canvas Which orientation do you prefer, portrait or landscape? #ezaarts #oil #oilpainting #finishedart #canvas #painting #art #natureart #abstractart #lifeart #live #move #mindful #mindfulness
From Minerva to You ✨ - - - #stickers #education #tutoring #school #love #life #laugh #mindfulminerva #learn #educational #resources #worksheets #kids #students #instagram #trending #photos #reminders #tips #tricks #smart #mindful #psychology #instagood #photooftheday #beautiful #like4like #follow #follow4followback
🙌Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Formosa y Misiones #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
🙌Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Formosa y Misiones #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
🙌Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Formosa y Misiones #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
🙌Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Formosa y Misiones #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
❤Formación de Profesores de Yoga 🗓4to Sábado de cada mes ⏰ 14hs a 18hs y 18:30hs a 20:30hs 🧘♀️Semipresencial y online ✍📲362 4405250 🌟🌟🌟Centro de Yoga del Chaco Sede oficial de la Federación Argentina de Yoga Chaco, Corrientes, Misiones y Formosa 🌟🌟🌟 🌱Sembrando YOGA🧘♂️🧘♀️🌈❤ #yogafontana #yogacharata #yogachaco #yogasaenzpeña #yogaquitilipi #yogacorrientes #yogaparaguay #yogaprofessional #yogaparatodos #yogaparatodas #yogaprofesional #yogapresencial #yogaonline #yogasemipresencial #yogaprofesional #yogaprofessional #yoga #yogafacial #yogadelarespiración #yogayemociones #yogabienestar #yogawellness #mindfulness #mindful #yogalaico
Happy, Healthy and Wealthy is the 2024 goal! Drop a 💫 to manifest your 2024! Follow @magic_moneymindset for daily motivation. @magic_moneymindset @magic_moneymindset #womenempowerment #womenhelpingwomen #mindsetiseverything #mindsetmatters #manifest #moneymindset #moneymindsetmatters #affirmations #boss #bossbabe #bossbaddiemindset #dailyquotes #dailymotivation #dailyinspo #manifestation #quotes #daily #makeyourownmoney #workhard #womeninbusiness #mindful #magic #witch #witchcraft #witchy #makemoney #buildmydreamlife #dreamhard #workforthedreams #iwillthrive
Starting Monday right 🫶✨️ #mondayinspiration #mondaymood #mondayvibes #vibing #mondaymotivation #motivationmonday #becreative #createdtocreate #createtobringoutthebest #creativeideas #creating #mindfulness #mindful #mindset
Find your inner calm. Live and online mindfulness meditation classes in Seattle. Mindfulness is proven to reduce stress, increase focus and improve overall wellbeing. Learn how! You can expect: 🍃 Tips on how to be mindful and reduce stress as it happens. 🍃 A guided mindfulness meditation 🍃 Time for Q and A 🍃Taught by a certified mindfulness meditation instructor. All experience levels welcome. Classes are free of charge. $15 suggested donation helps us cover our costs. Questions? DM me! #meditation #mindfulnesspractice🧘🏻♀️ #mindfulness #mindful #mindfulseattle #stressreduction #breathe #meditate #wellness #mentalhealth #selfcare
Saatnya Melabel Ulang Sepanjang bulan ini dipenuhi momen ketemu dengan banyak orang. Keluarga, teman masa kecil, kawan yang jarang ketemu. Tak jarang, telinga kita mendengar label-label yang membuat diri tak nyaman. Tentang diri kita di masa lalu atau tentang diri kita yang tidak sesuai harapan orang lain. Pada momen seperti ini kita diuji untuk tetap tenang, fokus pada niat awal kita bertemu dan hanya menanggapi hal-hal yang dapat kita lakukan. Ucapan orang lain, perilaku orang lain, prasangka orang lain yang tak elok tentang kita sudah di luar kendali kita. Memberi label ulang jadi penting untuk diri kita sendiri. Internal diri kita. Seperti penggalan surah Al Fath ayat 28 yang tetiba nongol pagi ini, "Wakafa billahi syahida" yang memiliki arti “Cukuplah Allah sebagai saksi”. Kita hanya bertanggung jawab dengan apa yang kita lakukan, maka fokuslah mengerjakan kebaikan. ... Love no Limit... bunda Indah t.me/bundah_lenteraindonesia #inspirasi #motivasi #hikmah #kesehatan #kesehatanmental #kesadaran #reframing #label #selflove #mindful
Join in for a hands-on embroidery workshop and stitch your own personalized dinner napkins. In this 2-hour workshop, you will learn the art of hand embroidery through a variety of stitching techniques. Designed for all skill levels. You will also receive a curated kit that includes: a pair of pre-stamped cotton napkins, embroidery hoop, embroidery threads, needle, threader, scissors, fabric marker and a stitch guide, all yours to take home. Share this flyer with your friends, and let's stitch together. Refreshments included! Reserve your spot now! Link in bio. Instructor: Ratna Gandhe Contact: [email protected] Price: $125 per person (Non-refundable) Ages: Above 18 yrs . . . . #embroidery #handembroidery #handmade #mindfulness #workshop #community #weekend #jerseycitylocal #jerseycityartist #embroideryworkshop #flowers #spring #summer #artworkshop #jerseycity #mindful #artclass #needlepoint #craft
The reality. Different Breed is a proven balance company of almost ten years to be proud representing. From east to west, north to south, DB has grown uniquely positive by word of mouth through a network of action sport industries, athletes, Yoga studios, Navy, Military, bands and enthusiasts. Benefit from premium Inflatable board builds offering a more rigid and stable ride. Please follow, tag and share within your community to spread the love and please give us a shout out or message. @smelly_jelly_belly_kelly @kayleemasonphotography 🤙🏼✌🏼❤️ #suplife #sup #paddleboarding #paddleboard #standuppaddleboard #surf #balance #mindful #fitness
✨When is the last time you had a picnic? Comment👇🏼 ✨A picnic is one of my favorite things to do! ✨A family picnic is like hitting the pause button on the chaos of everyday life. ✨You can relax, munch on some snacks, and catch up with your loved ones. ✨It’s a chance to unplug, unwind, and simply enjoy each other’s company in a laid-back setting. ✨Need help making family time? Let me help you!!! book your 1:1 session or join one of our live events 🥰 (in San Antonio 6/2 & in Austin 7/14) . Link in bio ⬆️ . Love All & Love On 💜 . . @lifeinlavernia . . . #sanantonio #austin #stressrelief #anxiety #mentalhealth #selfcare #relax #reiki #viral #meditation #mindful #soundtherapy #accountability #journey #breathwork #wellness #selflove #lightworker #zenerouslife #breathework
I mean what else could a man ask for?truly BLESSED!Need to always remember life is definitely what you make!Be #happy #grateful #mindful #movingforward #suckerfree!!!
✨️NEW Blog Post: How Incorporating Mindful Moments Can Enhance Your Daily Life by @mollyschreiber1 I have always been a creative soul. I believe this creativity was nourished by living in the country at a young age and using my imagination so much. I've come to recognize the creative times in my life to be the happiest and where I thrived the most. As C2C has grown and evolved, I have found a new connection to offering my core value of creativity to the company through posting daily Mindful Moments on our social media platforms. Through this endeavor for the last six months, I have educated our audiences on a national and international platform, sharing what we do at C2C in a creative, life-fulfilling way. In this blog, I'll share several reasons why taking Mindful Moments in your day is important. Read the FULL POST: https://www.challengetochangeinc.com/post/5-benefits-of-mindfulness-how-incorporating-mindful-moments-can-enhance-your-daily-life #mindful #mindfulness #mindfulmoment #blog #blogger #blogpost #c2c #changemaker #bossbabe #mindset #calm #selfcare #selflove #healthyliving #healthylifestyles #bosslady #girlbosstribe #noblegoal #purpose #womeninbusiness
A celebratory ritual that opens your heart through Flower Mandala and high-energy ritual cacao. Cacao ceremonies can be traced back to their origins in indigenous traditions in Central and South America. In these regions, cacao has long been used for its medicinal and ceremonial properties. Healers have even used cacao as a tool for gaining spiritual insights. Modern cacao ceremonies are now a fixture of many top wellness programs and retreats. Cacao is known for its heart-opening properties, which help you connect more deeply with yourself and those around you. One of the key purposes of the cacao ceremony is to facilitate emotional release, forgiveness, and gratitude. Connect with your inner spirit and wisdom under the guidance of a teacher through the combination of the flower mandala and the cacao ceremony. Your inner power will be activated and released. Cacao has also long been regarded for its ability to enhance intuition and promote clarity of thought. If you are struggling with difficult decisions, unresolved conflicts, and other sticking points in life, a cacao ceremony that connects with nature, love, and high energy may bring you a refreshing and inspiring experience! Course content: - Mindfulness Yoga & Breathing Exercises - Flower Mandala Circle Set up - Bach Flower Remedies Mini Consultation - Cacao Ceremony - Sharing & Making Bouquet of your own Course Tutor: @the.lansleylee Course Details: - Date & Time: 19th May, 2:00-5:00 pm - Venue: 4/F, Lloyds Commercial Centre, 8 Wing Lok Street, Sheung Wan - Language: Cantonese (with English if needed) - Course fee: $588 per person Special Offers: - 10% off for two people traveling together - Sign up at the same time as the 11th Mandala Therapy and enjoy a 10% discount for both events ****Only one of the above offers can be used Registration Link: Registration Method: WhatsApp or DM at +852 6663 7193 Email: [email protected] 通過鮮花曼陀羅與可可儀式的結合，一場連接了自然、愛和高能量的可可儀式，也許可以給你帶來耳目一新的靈感體驗！ 課程內容 - 正念瑜伽 - 共同製作鮮花曼陀羅 - 巴赫花藥咨詢 - 可可儀式 - 製作祝福花束 #Mindfulness #Mindful #Healing #Meditation #SoundBath #Mandala #Mindfuliving #Peace #Relax #MindfulHealing #HealingPractices #SelfCare #Meditation #Stres
Make sure you take care of your body, mind and spirit so they can take care of you. Your mental health is important to us. Our team is here to help with anything you may be going through. #mentalwellness #mentalhealth #wellbeing #mentalhealthawareness #healing #selfcare #counseling #therapy #mindfulness #consciousness #meditation #selflove #wellness #mindful #innerpeace
Recently, I was working on a project for May’s Mental Health Awareness Month and came across Being A Dog: A Tail of Mindfulness by @maria_gianferrari_author and illustrated by @peteoswald While meant to introduce the concept of mindfulness to young readers, this book is wonderfully accessible to readers of any age and has forever reframed mindfulness for me. Its message is simple and sweet and absolutely recommended for dog lovers! . . . . . . . #Bookstagram #CanadianBookstagrammer #ProfessionalBookworm #KidLit #Mindful
It's the knowledge and the truth that liberate us to take action in a productive way. An action that is based on understanding instead of confusion and old trauma-based programs. 💌 📎 📎 📎 #wisdom #enlightenment #spirituality #lawofattraction #chakras #consciousness #lightworker #innerpeace #mindful #innerstrength #highvibration #consciousliving #selfawareness #godsplan #heal #soul #frequency #spiritualawakenings #spiritualjourney #alignment #evolve #selfcare #unconditionallove #abundance #power #energyupdate #highervibes #frequency #intuition #higherconsciousness
Interestingly, my concept of sustainable living started at a young age with special purchases over fast and easy. This shoot brought out my 1990 sophomore prom dress, I hope to encourage mindful over mass consumption! Who knows, you may have what you buy mindfully now 30 years from now too! #promdress #sustainableliving #sustainable #timeless #mindful #design #interiordesign #fashion #ashleyyeates
🌿No subestimes lo poderoso y simple de la vida: ✨Un agradecimiento sincero, ✨La delicia de dormir y descansar, ✨Lo increíble de mover nuestro cuerpo, ✨El regalo invaluable de estar presentes, ✨Una buena carcajada, ✨Un paseo por la naturaleza, ✨ Experimentar conexiones reales, ✨ Amar... Todo esto es medicina para el alma, que alimentan nuestro bienestar y nos recuerdan la belleza de la vida. Dime si esto no te hace sentir más viva 💖 ¡Comparte tus experiencias en los comentarios y expandamos la magia de lo cotidiano! 🌟🌻 #Bienestar #VidaSimple #Agradecimiento #wellbeing #mentalhealth #selflove #selfconnection #selfcare #awareness #autocuidado #weekend #wellness #bienestar #domingo #mindful #mujerespoderosas #consciencia #awareness
PROTECT YOUR SPIRIT AND ENERGY AND STAY AWAY FROM PEOPLE WHO ARE NOT GOOD FOR EITHER. #SoBlessed #TrulyGrateful #Humbled #SelfLove #SelfCare #SelfWorth #Healing #Growth #Spirituality #Spiritual #Energy #Mindful #Enlightenment #Crystals #Tarot #TarotCards #Oracle #OracleCards #Readings #Cleanse #Smudge #Sage #Manifest #Meditation #BeYourself #BelieveInYourself POST CREDIT: @mentalityway THANK YOU SO MUCH FOR SHARING WITH US
Morning walks can be EXTREMELY powerful in leading you towards a healthier lifestyle… they go way deeper than just simply moving your legs… they actually bring immense health benefits, ultimately allowing you to jumpstart your day in a positive way. Try incorporating one into your daily routine this week!🌅 • #holistichealth #health #wellness #fitness #growth #morning #mindset #selfimprovement #selfcare #holisticnutrition #healthcoaching #selfcaretips #healthylifestyle #accountability #organic #walking #qualitylife #healthylifestyle #healthylife #diet #mindful #mindfullness #healthyhabits #healthiswealth #selfgrowth #dailyroutine #habits #dailyhabits
ARE YOU WILLING TO FAIL? To win, you must first embrace loss. Success is rarely a straight path; it’s a series of trials, errors, and invaluable lessons. Each loss teaches resilience, sharpens focus, and fosters innovation, driving us to refine our strategies and come back stronger. Accepting defeat as a necessary part of the journey allows you to learn and grow, ultimately paving the way for victories. So, welcome each setback with the understanding that it is setting you up for a future win. Embrace the losses, learn from them, and use them as stepping stones to your ultimate success. #discipline #motivation #growth #mentality #mindset #improvement #persistence #inspirational #mindful #journey #goals #success #positive #motivate #daily #shift #achievement #productivity #consistency #goals #habits #endurance #limitless #empowerment #focused #challenge #ambition #champion #freedom #motivational #adversity
What mindful activity will you do today? I'm doing some abstract painting 🎨 #mindful #mindbloom #metime #webstagram #instagood
Más allá de las técnicas, meditación es el estado natural del SER. Cuando hablamos de “despertar” señalamos ese estado natural que se encuentra dormido y tapado por los condicionamientos del ego. Muchos síntomas (molestos) son un mensaje del ser que quiere despertar y recuperar el equilibrio. #meditacion #meditation #meditación #meditaciones #meditar #mindfulness #mindful #mindfullness #espiritual #espiritualidad #transpersonal #psicologia #psicología #terapia #terapeuta #vida #despertar #despertarespiritual #desarrollopersonal #autocuidado #autoconocimiento
Tonight for once in a very long time I had a different and exciting night. 😍❤️ I hadn't been to a concert in ages and this boost of adrenaline is exactly what I needed. I guess you all couldn't expect me to have a heavy music side. 🙈 #insta #instagood #instalove #instalike #ai #model #influencer #photooftheday #pose #photo #lingerie #love #like #zoeevia #rock #metal #concert #royalblood #fun #music #mood #meditation #mindfulness #mindful #quote #qotd #quoteoftheday #life
Our community of Mindful Men live and breathe mindful lives every day. For this member, to be a mindful man is to be curious. Mindfulness is all about curiosity. It’s about exploring alternative ways of living, feeling, expressing, loving and thinking. Curiosity allows us to explore diversity… which leads to acceptance - because our way of being is not the only way of being. Do you want to be a Mindful Man? Find out more at www.mindful-men.com.au #mindful #mindfulness #mindfulmen #themindfulmenpodcast #menshealth #mensmentalhealth #ndis #ndisprovider #therapy #coaching #support #selfhelp #growth #selfcare #growthmindset #personalgrowth #masculinity #emapthy #empathetic #nurturing #relationships #healing #growing
#capricorn #astrology #zodiac #zodiacsigns #horoscope #astrologymemes #horoscopes #zodiacmemes #zodiacsign #zodiacfacts #mindful #zodiacposts #capricornio #astrologyposts #love #happines #truth #life #capricornseason #capricorns #capricorngang #capricornmoon #capricornlove #capricornmoods #capricornbaby #capricornsrock #capricornlife #capricornnation #capricornfacts #capricornteam
2 days to go! Mindful in May is almost here. 🕊️ Prepare for a transformative experience. Let's bring hope and clean water to those in need. Sign up at www.mindfulinmay.org (link in bio) #MindfulInMay #2Days
We need to dig a little deeper this time around! https://youtu.be/fh1zu_ijtGo DrTanyaB, #YourLifeBetter, #Oracle, #LoveYourself #Mindset, #SelfCare, #Wellness, #Inspiration #Grateful #Healing #Happy, #Beautiful, #Wellness, #MindBodySpirit, #Motivation, #Meditation, #Manifestation, #Mindful, #Visualization, #Smile, #Love, #Growth, #Mindful, #Gratitude, #Health, #Amazing, #Joy, #Progress, #Stress
#raiseyourvibration #ascension #vibratehigher #raiseyourfrequency #spiritualawakening #innerwork #positivemind #higherawakening #spiritualjourney #collectiveconsciousness #higherconsciousness #subconsciousthinkers #letgo #positiveenergy #loveandlight #energy #frequency #wisdom #enlightenment #spirituality #lawofattraction #chakras #consciousness #lightworker #innerpeace #mindful #innerstrength #highvibration #consciousliving #selfawareness
Good morning! Let the energy of the day fuel your passion, ignite your creativity, and propel you towards a week filled with accomplishments and joy! ☀️
To decompress is to find success - and clarity for that matter. I’ve been really working hard lately on being more mindful - more present in my work, my mission, my why behind this huge career transition and transformation. Growing a business from scratch is no joke, and it’s super easy to feel the overwhelm and get lost in it. Something that has really, REALLY helped me has been turning off all music, any tv background noise, and most definitely my phone (silencing it, that is) and embracing the quiet. This was really challenging at first…I’ve always enjoyed background noise of some sort - mainly music. But as my work has expanded, I found more clarity in the calmness. If you’re growing your own business right now, experiencing your own personal or professional transformation (or both!), cheers to you, and cheers to turning things down so we can truly show up - and turn up. 🔥🔥💃🏻💃🏻❤️❤️ #shesaidit #micdrop #startuplife #shebelievedshecouldsoshedid #calmnessofmind #calming #lookwithin #clarity #mentalclarity #followher #yesyoucan #believe #womanveteranownedandoperated #womanveteran #womanveteranowned #womanveteranowned #turnup #mindful #mindfulness
Girl math is easy when you are the problem that needs fixing. Work hard everyday and follow @magic_moneymindset for daily motivation. @magic_moneymindset @magic_moneymindset #womenempowerment #womenhelpingwomen #mindsetiseverything #mindsetmatters #manifest #moneymindset #moneymindsetmatters #affirmations #boss #bossbabe #bossbaddiemindset #dailyquotes #dailymotivation #dailyinspo #manifestation #quotes #daily #makeyourownmoney #workhard #womeninbusiness #mindful #magic #witch #witchcraft #witchy #makemoney #buildmydreamlife #dreamhard #workforthedreams #iwillthrive
Warming Tranquility - Sunrise Render. #3dart #3dartwork #3drender #3dmodelling #3dbeginner #sunrise #sun #seascape #environmentdesign #3dlandscape #morningsun #relaxation #mindful #chillvibes #tranquility
Today, I will share a little about how we can develop greater coherence between our brain and heart using gratitude. Brain and heart coherence is a state in which our brain and our heart work together efficiently – it is the unity of mind, body, and spirit. By focusing on gratitude in a state of meditation, we can create more balance between our heart and our brain. This creates greater feelings of clarity and emotional stability and reduces our stress levels. Start by finding a quiet place where you can sit or lie down comfortably. Take a few deep breaths and then start thinking about things you are grateful for. As you do this, try to focus on the feelings in your heart space associated with the things you feel grateful for. Notice how your heart feels as you focus on each one. The more you think of wonderful people, events, or experiences in your life – the more the energy in your heart space builds. In doing this, you are learning to create more coherence between your brain and your heart. With consistent practice, you will develop more coherence, resulting in more positive emotions and feelings. M = MEDITATION G = GRATITUDE ____________________________________ #gratitude #mindful #meditation #inspiration #embody #heal #healing #beherenow #health #abundance #environment #master #life #motivation #change #mindful #mindfulness #anxious #epigenetics #dailyhabits #manifest #newpotential #drjoedispenza #stress #energyhealing #emotionalfreedomtechnique #tapping #emotionaleating #presence #ipreview via @preview.app
“In the presence of nature, a wild delight runs through man…” ~ Ralph Waldo Emerson A day filled with awe, synchronicities, and good company/conversation. Feeling so alive. 🌟 #nature #natureheals #forestbathing #hiking #sundayvibes #yogis #mindbodyspirit #joy #selfcare #spirituality #awareness #awe #mindfullife #mindfulliving #mindful
thesecret #love #spirituality #motivation #spiritualawakening #manifestation #selflove #meditation #spiritual #inspiration #manifest #positivevibes #believe #mindfulness #loa #consciousness #awakening #energy #healing #abundance #thesecret #universe #gratitude #lightworker #positivity #success #mindset #happiness #quotes #spiritual #mindful #transition
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Are you ready for retirement? 🌟 Explore Amanda Mahon's, GTS's Community Outreach Coordinator, latest blog post on emotionally preparing for this new chapter of life. Discover strategies to navigate the transition with confidence and positivity. It's never too early to start planning for a fulfilling retirement journey! 🌅 LINK 🔗 IN BIO #RetirementPlanning #EmotionalWellness #NewBeginnings #LifeTransitions #RetirementGoals #MentalHealthMatters #MentalHealth #Mindful #Mindfulness #MentalHealthAwareness #Advocate #Therapy #Therapist #Itsoknottobeok #NewYorkCity #NYC #GatewaytoSolutions
Finals week is a hard time for many of us. Don't forget to throw some relaxing activities into your week. Self care is important! Good luck on finals! #diningucm #selfcare #mindful
#quotes #love #motivation #manifestation #quoteoftheday #instagram #inspiration #motivationalquotes #instagood #quote #follow #inspirationalquotes #like #success #positivevibes #lovequotes #poetry #quotestagram #happiness #selflove #loveyourself #lifestyle #believe #happy #quotestoliveby #mindful #wisewomansaid
Does the thought of time for yourself bring a serene sigh of relief or a panic attack? I mean really, where do you find the time? I can help you with that. www.lucycrisetig.com #time #timemanagement #creative #creativity #mindfulness #mindful #relief #metime #loveyourself
Some #selfcaresunday inspiration from @healingtheanxiousmind. What else would you add to this awesome list? 💕 #anxiety #anxietytips #anxietymanagement #datingadvice #dating #datesmart #selfcare #motivation #mindful #mindfuldating #relationshipadvice #counseling #coaching #datingcoach #relationshipcoach #lifecoach #empowerment #knowyourworth #selflove
The cosmos are shouting and we're here to interpret - your future is written in the stars! ✨ Seize the moment and get your personalized reading to understand what these events mean for YOU 💜 For help decoding these heavenly secrets even further, call or click to book your appointment today. And be sure to sign up for our emails to receive a weekly free reading right to your inbox! 🚀
Twelve years ago, this very weekend, I began to walk after being utterly incapacitated. I had a life-threatening bike accident. What lessons have I held on to from this experience? Above all else, the absence of visible injuries doesn't equate to the absence of injury. Be your own hero and always be kind. Key Lessons: 🫶Resilience: Learning to bounce back from setbacks, both physical and emotional, is a crucial skill in navigating life's challenges. 🫶Gratitude: Surviving a catastrophic accident can instill a profound sense of gratitude for life and a sense of pride if you managed to overcome it independently. It can also heighten your appreciation for the simple joys and moments that may have previously been overlooked. 🫶Perspective: Facing mortality or serious injury can shift one's perspective on what truly matters in life. It often leads to a greater urgency, focus on personal growth, and pursuing meaningful experiences. 🫶Adaptability: Adapting to life post-accident, whether it involves physical limitations or changes in lifestyle, requires adaptability and flexibility. 🫶Empathy: Going through a traumatic experience can cultivate empathy and understanding for others facing similar challenges. It fosters a greater sense of compassion and a desire to support those in need. 🫶Patience: Recovery from a catastrophic accident is often a slow and gradual process. You become skilled at focusing on small wins. 🫶Acceptance: It's crucial to find peace in the present while continuing to seek improvement and growth, rather than dwelling on what cannot be regained. Further, faster, stronger! #nevergiveup #wellbeing #mindful #urgency #blessed #resilience #gratitude #perspective #adapability #empathy #patience #acceptance
Feeling a little more recharged time to lock back in 🔐💎💎💎💎👑 #newmusiccoming #chargedup #fresh #poet #poetic #wine #growth #determined #lockedin #focused #mindfulness #mindful #divinetiming #loading #spotify #itunes #applemusic #youtube #youtubemusic #albummode #selflove #selfmastery
Morning Mindfulness Tips: 🌳 Take an intentional moment to notice the different shades of greenery the morning sun creates. Use this greenery to ground your morning. 🌳 Allow yourself to breathe deeply while mindfully attending to what is around you. 🌳 Notice any distracting thoughts that may enter your mind, and allow them to pass as leaves fall off the tree. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindful #mindfulness #mindfulliving #therapy #therapist
This poetry is about the entrance to living in the insight of hope and perspective. Leave the doorway to my soul open now. 🩵 Not closed. Not shut halfway. But open, so open that I can intervene every time my emotions rise and I can bring consciousness to a choice in how I live in a microscopic moment. 🍃 . @lindajwolff.intuitivementor . #insight #intuition #intuitive #intuitiveguidance #consciousness #perspective #hope #hopeandlight #cultivatecalmwithin #mindfulness #mindful #embodyment #presentmoment #lindajwolff #author #marysvillewa
Mural
What's on my mind?? Thoughts come and go effortlessly in our minds all day and this is how we subconsciously manifest the lives we live. By not having control of our thoughts, we leave them free to be manipulated by the world around us. Our minds are molded from either past experiences or from what we observe, and how we react to these situations creates a learned behavior so that the next time a similar situation arises, we produce an automatic chain of events and react the same way we did in the past. Therefore, our past is ultimately creating our future... Now imagine if we could practice a bit more self-control and consciously choose our thoughts? Imagine we could think like a billionaire for a day. Imagine we could be fearless, confident, or limitless? This is all completely within reach, and all we need to do is "train the monkey mind." We can do this by making meditation and visualization a daily habit and freeing our minds of the reactive nature we are all programmed to adopt. If we can increase the space between stimulation and reaction, we can find a moment of bliss that can be harnessed, and if we can utilize this energy towards manifesting whatever our hearts desire, then by design, it shall be ours. (A bit of a crazy concept but that's what's on my mind)
#주말뜨개질 바늘이야기 에어리코튼 빈티지 그래니 가디건 뜨고 있습니다! 사용하고있는 대바늘은 니트프로 마인드풀 줄바늘 4.0mm 에요! #knitpro #mindful 도안 상에서는 4.5mm로 되어있지만 제 게이지로는 4.0mm와 맞아서 4.0으로 뜨고 있습니다. 뜨기 시작한지는 오래됐지만.. 실이 얇고 짬짬이 뜨는거다보니 아무래도 시간이 꽤 걸리고 있네요! 언제쯤 완성이 되련지..ㅎ_ㅎ; 실은 #에어리코튼 색상은 #그레이 입니다! #knitting #banulstory #hobby #뜨개질 #대바늘 #바늘이야기 #취미생활
Escape to serenity with a full-body massage at Mandala Spa. Let the healing touch of our therapists revitalize your body, calm your mind, and uplift your spirit. 🌿💆♂️✨ #SpaSanctuary Open 9 am to 8 pm daily Call to book at +623619088888 Chat to book at +6281907229888 www.mandalaspaubud.com ——— #mandalaspaubud #spa #ubud #bali #relaxation
In the tranquility of a calm mind, lies the power to conquer life's challenges with confidence and grace. Prioritize your mental health for a healthier, happier you. 🌿🌟 #WellnessJourney Open 9 am to 8 pm daily Call to book at +623619088888 Chat to book at +6281907229888 www.mandalaspaubud.com ——— #mandalaspaubud #spa #ubud #bali #relaxation #invigoration
Beat the heat with our revitalizing Orange, Grapefruit, and Mint Infused Water! 🍊🍃 A citrusy symphony with a touch of minty coolness to keep you feeling refreshed and rejuvenated all day long. Hydration never tasted this good! 💦 #InfusedHydration #CoolRefreshment •• Orange, Grapefruit and Mint Infused Water Open 9 am to 8 pm daily Call to book at +623619088888 Chat to book at +6281907229888 www.mandalaspaubud.com ——— #mandalaspaubud #spa #ubud #bali #rejuvenation #infusedwater