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Schon mal von der IFSO gehört? IFSO ist die Abkürzung für "International Federation for the Surgery of Obesity and Metabolic Disorders (Internationale Vereinigung für bariatrische und metabolische Chirurgie). Lies in diesem Beitrag, um etwas mehr über die IFSO zu erfahren. Selbstverständlich wird unser Team diese Woche an der IFSO in Wien teilnehmen, denn der Austausch mit Fachpublikum ist wichtig, damit du nach deiner OP stets gut versorgt bist. #magenbypass #schlauchmagen #sadi #sasi #bpd #bpdds #duodenalswitch #bariatrischeop #omegaloop #rny #supplemente #adipositas #neuesLebensgefühl #magenverkleinerung #adipositasarmy #magenOP #leben2.0 #bariatriccommunity #wlsjourney #omegaloopbypass #magenband #celebratevitamins #celebratelife #who #weightloss #weighlosssurgery #bariatrie #bariatrischessupplement #wls #wlscommunity

4/30/2024, 8:00:14 AM

Do you know what IFSO is? IFSO is: The International Federation for the Surgery of Obesity and Metabolic Disorders. Read through this post to learn a little more about IFSO. Our team will be attending the IFSO-EC conference this week. #wls #weightloss #wlscommunity #weightlosscommunity #weightlossjourney #gastricsleeve #sleeve #vsgcommunity #weightlosssurgery #gastricbypass #omegaloop #sadi #sasi #singleanastomosis #bpd #duodenalswitch #vsgjourney #wlssupport #bariatricbabes #bariatriccommunity #newlife #bariatricsleeve #vsglife #wlstransformation #bariatriclife #sleevegastrectomy #supplements #bariatricsupplements #celebratevitamins #bariatricvitamins

4/30/2024, 8:00:13 AM

. Wow. This photo blew me away, as I don’t have any pictures of me except for very few during this time in my life. It’s from April 29, 2013, about two weeks before my bariatric surgery. I was completely sad inside, and couldn’t wait to start my life over again. I remember taking this “selfie” because I loved this headband from Anthropologie, and I might have thought I looked ok enough to take a picture of myself. Anyway, the photo on the right was taken on my birthday in November of last year. A major transformation. I still get sad inside these days, but for different reasons, of course. Anyway, thought I’d share. Have a great week. . #transformation #transformationtuesday #weightloss #weightlossjourney #weightlosstransformation #bariatricsurgery #bariatricsurgerycommunity #duodenalswitch #2013 # #tenyearschallenge #onthisday

4/30/2024, 5:31:48 AM

Are you still complaining of low or no batches? Well I got you covered, What are you still waiting for?New Auto clicker bot for instacart is available.this auto clicker is easy to make use of compared to others you can easily makes commands manually in order to grab batches.work for android and iOs .only for 200$. We don’t Hack, Tamper or manipulate instacart servers or APIS. Features: be able to add multiple stores you want to be getting orders from. You can set a minimum pay per batch You’ll be able to add minimum services order. You’ll be able to add any mile you want You’ll be to control the amount of units and items per batch. #primetimehappy #duodenalswitch #weightlosssurgery #copperdeficiencyyou #addicted. #amazonfashionfinds #amazondeals #amazonfresh #amazonshopping #amazonbestseller #amazonoutfit #shoponline #onlineshopping #shopnow #womensfashion #amazonfashion #amazon #amazonprime #amazonprimevideo #amazonapp #amazonsellers #primeday #amazonfinds #amazonhome #amazoninfluencer #amazontest #usreview #amazonfree #usareview #amazonproducttesters

4/30/2024, 4:01:23 AM

This is still a victory! It's not always the number that shows the effort. I've just returned from a week in Cancun, with limited food options and lots of temptations. It was very hard to prioritize protein, and hydration but I did my best and feel like I earned a victory lap! I've traveled since my bariatric surgery without difficulty so didn't anticipate this being hard. It was. For those in sobriety, you'll understand the feelings of "restless, irritable and discontent " it was on overdrive but so was perseverance. #duodenalswitch #duodenalswitchsurgery #duodenalswitchcommunity #weightlosshabits #successfulweightloss #sadisurgery #rollerweightloss #gastricbypass #vsg #vsgsurgery #sadi #sipsurgery #wls #wlscommunity #wlsjourney #progress #progressnotperfection #weightloss #weightlossjourney #extremeweightlossjourney #extremeweightloss #weightlosstransformation #weightlossmotivation #weightlossinspiration #MotivationMonday #mindfulnessmonday

4/30/2024, 2:13:16 AM

💡Myth Buster Monday Alert💡: Busting through the noise this Monday to tackle a big misconception - that bariatric surgery is a one-size-fits-all solution for weight loss. 🚫 It's time to set the record straight! Bariatric surgery isn't just another item on the menu of weight loss options; it's a significant, life-transforming procedure designed for individuals with a Body Mass Index (BMI) of 40 or higher, or 35 and higher with serious health conditions, who have not seen results from traditional weight loss methods. It’s about creating a healthier you, but it's not the path for everyone. 👣🌟 Before considering such a journey, understanding the facts, your body, and discussing with specialists is key. Let’s embrace the truth together and support each other in our health journeys. Stay tuned for more myth-busting and real talk about bariatric health. Your well-being is our mission. 💪 #MythBusterMonday #BariatricTruths #HealthJourney #BariatricSurgery #Truth #Lie #Myth #Support #Weightloss #Vsg #RNY #Lapband #Duodenalswitch @bariatricpal

4/29/2024, 11:42:09 PM

Client Spotlight 🎉🥳🤩 “Almost three years out from my gastric sleeve procedure and not just maintaining my weight loss but thriving. I tell people that I got the life back I never knew I was missing. 43% of my body weight gone, and committed to keeping it that way.  I’m currently involved in a strenuous Brazilian Jiu Jitsu competition lifestyle, which has its own obstacles, especially after bariatric surgery. I could never have come this far, in weight loss and in my current training regimen, without the help of my dietitian- from encouraging me, keeping me accountable to my goals, and helping me properly fuel my body to achieve its best performance.” AMAZING WORK 🙌🏻 following up with her dietitian regularly and THRIVING ❤️😎 Want results like these? Click the link in our bio to schedule a FULLY covered dietitian appointment today!

4/29/2024, 11:11:34 PM

Are you still complaining of low or no batches? Well I got you covered, What are you still waiting for?New Auto clicker bot for instacart is available.this auto clicker is easy to make use of compared to others you can easily makes commands manually in order to grab batches.work for android and iOs .only for 200$. We don’t Hack, Tamper or manipulate instacart servers or APIS. Features: be able to add multiple stores you want to be getting orders from. You can set a minimum pay per batch You’ll be able to add minimum services order. You’ll be able to add any mile you want You’ll be to control the amount of units and items per batch. #primetimehappy #duodenalswitch #weightlosssurgery #copperdeficiencyyou #addicted. #amazonfashionfinds #amazondeals #amazonfresh #amazonshopping #amazonbestseller #amazonoutfit #shoponline #onlineshopping #shopnow #womensfashion #amazonfashion #amazon #amazonprime #amazonprimevideo #amazonapp #amazonsellers #primeday #amazonfinds #amazonhome #amazoninfluencer #amazontest #usreview #amazonfree #usareview #amazonproducttesters

4/29/2024, 9:33:30 PM

Are you still complaining of low or no batches? Well I got you covered, What are you still waiting for?New Auto clicker bot for instacart is available.this auto clicker is easy to make use of compared to others you can easily makes commands manually in order to grab batches.work for android and iOs .only for 200$. We don’t Hack, Tamper or manipulate instacart servers or APIS. Features: be able to add multiple stores you want to be getting orders from. You can set a minimum pay per batch You’ll be able to add minimum services order. You’ll be able to add any mile you want You’ll be to control the amount of units and items per batch. #primetimehappy #duodenalswitch #weightlosssurgery #copperdeficiencyyou #addicted. #amazonfashionfinds #amazondeals #amazonfresh #amazonshopping #amazonbestseller #amazonoutfit #shoponline #onlineshopping #shopnow #womensfashion #amazonfashion #amazon #amazonprime #amazonprimevideo #amazonapp #amazonsellers #primeday #amazonfinds #amazonhome #amazoninfluencer #amazontest #usreview #amazonfree #usareview #amazonproducttesters

4/29/2024, 9:17:39 PM

After bariatric surgery, your first meal needs to pack a protein-rich punch!  👊🏻 Not only does it give you that boost that you need to meet your protein goals by the end of the day, but a high-protein, low-sugar breakfast helps you set the stage for a day with more control and less hunger and cravings! Breakfasts each with 20g protein‼️: •High protein scrambles eggs: 1 egg, 2 egg whites and 1/4 cup cottage cheese 🍳 •High protein oatmeal: 1/4 cup oats made with milk, let cool and mix in 1/2 scoop vanilla protein powder and 1 Tbs PB2. ☀️ •Smoothie bowl: Start with a high protein yogurts my fave these days is @oikos pro (20g protein), blend in frozen blueberries for an icy, creamy, and thick smoothie that you eat with a spoon. Top with a sprinkle of @nutrail granola and yummmm! Try some of these options and let me know how you feel 💃🏼! Need help in this journey? If you’re within your first 2 years post-op, I’d love to guide you in this process. I’ve been a Bariatric Dietitian for 17 years and my goals for you are: 1) to optimize your nutrition to maximize your weight loss AND 2) build strong habits for long-term success. The key is in building your foundation during the first 1-2 years: protein (goals are always higher than you think!), hydration, meal planning, exercise (strength training eventually!), and sleep. This journey is so important, we can do this together. Comment “JUMPSTART” below and I’ll send you all the details. Can’t wait to get started. 😊 #wls #wlscommunity #wlscommunityvsg #wlsjourney #wlsgoals #bariatric #bariatricsurgery #bariatricsleeve #bariatriccommunity #preopdiet #wlsmexico #bariatrica #vsgsisters #vsg #vsgcommunity #vsgjourney #rny #rnygastricbypasssurgery #rnycommunity #duodenalswitch #sadi #bariatricdietitian #100poundsdown

4/29/2024, 8:33:09 PM

— because it’s too damn hot to be uncomfortable! All my life I made excuses for wearing long sleeves and pants/jeans during the hotter months and main reason being I wasn’t body approved to wear such things…but not anymore my friends! I have been LOVING embracing my style and ideas in outfits and I will continue to do so and that includes wearing the shorts, skirts, skorts, tank tops, tube tops, spaghetti strap, and all the other things I want because it makes me HAPPY! It does take a lot of self discovery and love to get to this point. I can remember people saying, “Wear the damn shorts!” But it was a lot easier said than done…but I do hope if you’re trying to step out of your comfort zone that you know you deserve to wear whatever you want and feel confident, beautiful, and worthy! It takes time and practice, but clothes freedom can happen! Just like all other things — you can do it! ✨ -Oh, Just Ree! . . . . . #rny #duodenalswitchcommunity #bariatriclife #duodenalswitch #vsgfamily #rnygastricbypasssurgery #bariatricsurgery #bariatricbabesquad #bariatriceating #wls #wlsjourney #wlscommunity #wlstransformation #vsgbeforeandafter #gastricsleeve #bariatricbabes #gastricbypass #vsgbeforeandafter #vsgsupport #sadis #rnycommunity #gastricbypass #vsgtransformation #vsg

4/29/2024, 8:00:44 PM

Can we just talk about this glow up?? 🤩🤩🤩 And what about how my arms hang??? The loose skin was literally making my arms stick out at an angle from my body 😳 No wonder I struggled with upper body movements!! And my neckline???? My shoulders and arms (and breasts and belly) are still swollen but holy crap. Removing the loose skin and doing Lipo has completely changed how my upper body/neck looks. 😱 I am shook tbh. I am like 99% healed along my incision, a few stubborn scabs are hanging on. I still have tons of nerve pain but otherwise I’m pain free and have really good mobility. So pleased and I cannot wait till next week to really start back at the gym! 💪🏻💪🏻 Thank you @athenixbody and @gavindrymd for giving me this freedom!! 🥰🥰 #extremeweightloss #fitness #wls #gastricbypass #sleevegastrectomy #vsg #wlscommunity #duodenalswitch #bariatriclife #pcos #plasticsafterwls #bariatriccommunity #vsgsuccess #rny #bariatricpersonaltrainer #breastlift #breastreductionandlift #armlift #plasticsurgery #athenix #athenixbody #drdry #brachioplasty #plasticsjourney #looseskin #excessskin #excessskinremoval #mastopexy

4/29/2024, 7:43:50 PM

This Barbie’s about to change her life! On my way to Washington state for my surgery with Center for Weight Loss Surgery’s Dr. Srikanth on 5/1. I decided on the duodenal switch procedure and really trust/like my surgeon. I am nervous but so excited and have my absolutely amazing partner by my side 🤍🩷 This liquid diet is rough though! I’ve started to crunch on ice sprinkled with salt and taking shots of pickle juice just to change up the sweet flavors of protein shakes, Gatorade zero, and Mio 😂 I know it’ll all be worth it to have a safer surgery 🫶 #bariatricsurgery #duodenalswitch #wls #wlscommunity #wlsduodenalswitch #wlsfollowtrain #wlsjourney #wlssupport #bariatricfollowtrain #bariatrichypesquad #bariatricbabes #bariatriccommunity

4/29/2024, 5:12:16 PM

O paciente opera esperando o controle do apetite, mas sente fome a maior parte do tempo. A cirurgia bariátrica é um dos tratamentos para a obesidade, e faz parte desse tratamento a mudança no estilo de vida. Com o passar do tempo alguns pacientes voltam a velhos hábitos, e um deles é ficar beliscando alimentos altamente calóricos que não trazem saciedade. Quer ter mais saciedade e mudar este hábito? 👉 #eufizbariatrica #cirurgiabariatrica #cirurgiametabolica #bypass #bypassgastrico #sleeve #gastrectomiavertical #duodenalswitch #cirurgiarevisional #pratobariatrico #comamaisproteina #obesidadeeutratocomrespeito #reducaodeestomago #reganhodepeso #reganhodepesoaposbariatrica #andrezzadecassianutricionista #nutricionistabariatrica #hipoglicemiareativa #projetocapitaocaverna #dumping #nutricaobariatrica #nutricionistabariatrica

4/29/2024, 5:05:08 PM

5am Workout DONE!!!! Yes my blind self made it in the rain!!! I feel amazing and ready to make this Monday my B!!!! #weightlossjourney #bariatriclife #duodenalswitch #workinprogress #wls #igotthis #dollsfitnessstudio #drenched #workoutdone

4/29/2024, 1:00:47 PM

New Beginnings Ball 2024. Celebrating the new “me”. I got to hear from some amazing speakers talk about their weight loss surgery and journey over the years. It was a great experience to be surrounded by people who are going through or have gone through the same thing I am and to hear and see their progress. Surround yourself with people who support you and will be there with a helping hand when things get hard. This journey isn’t easy but nothing is more rewarding than seeing and feeling the changes of a healthier lifestyle. Journey to “Half of Me” #duodenalswitch #halfofme #utahbariatrics #rockymountainassociatedphysicians #weightlossjourney #nocarbs #portioncontrol #healthierlifestyle

4/29/2024, 6:44:20 AM

Finally feelin' comfortable in my own skin💕 I'm officially down 154 lbs! That puts me at 192 lbs from 346 lbs! It's been a wild ride, but it's so rewarding. I can't wait to see what this year has to bring. 🤗❤️ #WeightLoss #WLS #NonScaleVictory #NSV #GastricSurgery #DuodenalSwitch #Sleeve #Bypass #NewLife #NewDecade #Confident #Motivated #Happy #Healthy #Older #Wiser #Finally30 #RIP20s #DeathToMyYouth 💀💕💁🏼‍♀️ P.S. shoutout to @tiffany.mendez33 for the photoshoot 😍🥰🤗❤️

4/28/2024, 11:35:10 PM

I feel like a completely different person! 🤯🩷 the change in confidence has been huge! . #WeightLossSurgery #WLS #WeightLoss #weightlossjourney #duodenalswitch #100lbsdown

4/28/2024, 8:32:40 PM

💪Übernehmen Sie die Kontrolle über Ihre Gesundheit und verändern Sie Ihr Leben mit einer Adipositas-Chirurgie. Lassen Sie überschüssiges Gewicht Sie nicht länger zurückhalten. Entscheiden Sie sich noch heute für ein gesünderes, glücklicheres und erfüllteres Leben. 💪Take control of your health and transform your life with obesity surgery. Don't let excess weight hold you back any longer. Choose to live a healthier, happier, and more fulfilling life today. Obesity & Metabolic Surgery https://wa.me/+90 542 121 40 03 www.antalyaobezite.com . . . . #obezitecerrahisi #bariatrikcerrahi #zayıflamacerrahisi #obezitetedavisi #midebypassı #sleevegastrektomi #gastricbypass #bandedgastricbypass #duodenalswitch #endobariatrics #laparoskopikcerrahi #bypasssurgery #wlscommunity #weightlosssurgery #beforeandafterweightlosssurgery #fitfam #transformationtuesday #antalya #nurullahbulbuller #antalyaobezite

4/28/2024, 9:00:28 AM

💪Take control of your health and transform your life with obesity surgery. Don't let excess weight hold you back any longer. Choose to live a healthier, happier, and more fulfilling life today. 💪Übernehmen Sie die Kontrolle über Ihre Gesundheit und verändern Sie Ihr Leben mit einer Adipositas-Chirurgie. Lassen Sie überschüssiges Gewicht Sie nicht länger zurückhalten. Entscheiden Sie sich noch heute für ein gesünderes, glücklicheres und erfüllteres Leben. Obesity & Metabolic Surgery https://wa.me/+90 542 121 40 03 www.antalyaobezite.com . . . . #obezitecerrahisi #bariatrikcerrahi #zayıflamacerrahisi #obezitetedavisi #midebypassı #sleevegastrektomi #gastricbypass #bandedgastricbypass #duodenalswitch #endobariatrics #laparoskopikcerrahi #bypasssurgery #wlscommunity #weightlosssurgery #beforeandafterweightlosssurgery #fitfam #transformationtuesday #antalya #nurullahbulbuller #antalyaobezite

4/28/2024, 9:00:10 AM

I've been super excited waiting for this delivery! I love the @builtbar flavors lately and people have REALLY been hyping up the new Creamy Milk Chocolate Puffs! Some people have even told me it reminds them of eating a 3 Musketeers chocolate bar which definitely makes me drool 🤤 I already have all my food tracked for the day so I have to wait until tomorrow to try this but I have high hopes! #builtbar #proteinbar #bariatricfood #weightlosssurgery #duodenalswitch

4/28/2024, 1:39:37 AM

🩷 Confidence is Beautiful 🩷 . #wls #weightloss #weightlosssurgery #100lbsdown #duodenalswitch #duodenalswitchsurgery

4/27/2024, 10:41:46 PM

The man that saved me from a certain darkness I couldn’t get away from. You will always be my knight in shining armour. On the 29th 🪵you changed my life forever. Happy Anniversary Darling Micky. The one that stole my heart. Every year of 5 so far has been a blessing. 🩷 This picture is 6 years ago. ⚡️ #hardthings #selfimprovemnt #hardthingsinlife #hardthingsmakeyoustronger #hardthingsabouthardthings #wlsstruggles #emotionalgrowth #feelingsarefeedback #emotionaldevelopment #learningtoloveme #bariatricsurgerysupport #duodenalswitchsurgery #idiopathicintracranialhypertension #retreatleader #pseudotumorcerebri #lehighvalley #iih #duodenalswitch

4/27/2024, 10:26:41 PM

My number one tip when you’re trying to improve your health or hit weight loss goals - stop focusing on what you’re not going to do and start focusing on what you ARE going to do 👏🏼 ⠀ Too often our goals come from a place of scarcity. ⠀ “I’m going to cut out carbs.” ⠀ “I’m not going to eat any sugar.” ⠀ “I’m cutting out coffee cold turkey!” ⠀ “I not going to eat any snacks.” ⠀ So what’s wrong with these types of goals? ⠀ 1) These types of goals focus on the things you aren’t going to do, which leaves you feeling incredibly deprived. If you’re feeling deprived or restricted, you’re more than likely going to think or obsess over it more. Increased obsession around food habits often leads to self sabotaging behavior ⠀ 2) It promotes “all or nothing” thinking. When our thinking is black and white there’s more room for “error” simply because you’ve left yourself no gray area. Once you’ve “messed up” again, you’re more likely to self sabotage. ⠀ 3) Above all else, these types of goals lack a plan, action and options. When you only lay out what you “will not” do, how are you going to know what you WILL do ⠀ I’d much rather you create goals from a place of abundance rather than a place of scarcity ⠀ Focus on what you CAN do not what you can’t. Focus on what you can ADD rather than what you’re taking away. ⠀ Wouldn’t it be nice to get off that all or nothing bandwagon and hit the goals you’ve set? We’re starting our next consistency challenge inside the T.R.I.B.E. Membership May 1st and you are going to LOVE it It’s all about getting you into the best headspace possible by taking a holistic approach to overall health and wellness this summer. The Summer Shred Down consistency program is included in your membership for FREE. It will include live workshops and Q&A sessions with our Lead RD, interactive workbooks, and an extra layer of support and accountability with your fellow bariatric babes! ⠀ Head to the link in my bio and use the code SUMMER10 for 10% off your subscription (code expires 4/30)

4/27/2024, 10:03:33 PM

Another fun outfit I’m sharing! I’ve been having so much fun wearing what I want because I WANT & it makes me happy. I have truly been embracing that and honestly I know I use to say I always dressed with confidence or dressed however I wanted when I was heavier but that’s not true. I didn’t have this freedom like I do now where I don’t care about COLORS, TEXTURES, PATTERNS, or SIZE! I just put things on that I want and GO WITH IT & it’s magical ✨ 🫶🏽 Outfit Details: Top: @sheinofficial Dress & Socks & Purse: @target Hat: @hobbylobby Shoes: @nike -Oh, Just Ree! VSG, vsg community, weight loss, weight loss surgery, bariatric, bariatric surgery, duodenal switch, gastric bypass, gastric sleeve, weight loss inspiration, weight loss transformation, before and after, outfit, recreate this look, mid size, mid size style, Amazon, amazon outfits, amazon fashion, targets target styles . . . . . #vsg #vsgsupport #vsgcommunity #vsgtransformation #vsgbeforeandafter #duodenalswitch #reels #duodenalswitchsurgery #womenempowerment #weightlosssupport #weightlosssuccess #weightlossstory #bariatric #bariatriccommunity #gastricbypass #gastricsleeve #wls #wlscommunity #wlsjourney #wlssupport #wlstransformation

4/27/2024, 7:38:45 PM

Day 60 post #wls and #360bodylift I was getting ready for work and accidentally grabbed my “sad pants” - size 2XL scrubs that used to ride up my bum! Yup, I kept a pair of old stretchy scrub pants to remind me how far I’ve gone. I call them my “sad pants” because the size made me sad, the fully-stretched-while-wearing-them elastic made me sad, the idea I let myself get that big made me sad, and when I don’t think I’ve lost enough weight makes me sad, I put these on to remind me I DID IT, I LOST IT, I HAVE CHANGED, I AM HEALTHIER, I AM LEANER, I AM DOING AMAZING! We all need a mood booster. Do you have “sad pants”? #100lbsdown #beltlipectomy #plasticsurgery #vsg #vsgjourney #vsgtransformation #vsgcommunity #wlscommunity #wlstransformation #wlsjourney #weightlossjourney #weightloss #gastricsleeve #gastricbypass #duodenalswitch #sadisurgery #bariatricsurgery #leanandfit #bariatricsurgery #transformation #extremeweightloss #100poundsdown #100lbsdown #360bodylift #beltlipectomy #plasticsurgery #fitness #getfit

4/27/2024, 6:18:04 PM

Roadtrip food for a bariatric babe: CPK Italian Chop Chop This is one of my fave on-the-road options between WA and OR. I was so sad when CPK closed in Seattle, so when we cross the border, I always beg to skip the fast food and grab a chop chop🤤 What are you eating on the go? #100lbsdown #beltlipectomy #plasticsurgery #vsg #vsgjourney #vsgtransformation #vsgcommunity #wlscommunity #wlstransformation #wlsjourney #weightlossjourney #weightloss #gastricsleeve #gastricbypass #duodenalswitch #sadisurgery #bariatricsurgery #leanandfit #bariatricsurgery #transformation #extremeweightloss #100poundsdown #100lbsdown #360bodylift #beltlipectomy #plasticsurgery #fitness #getfit

4/27/2024, 6:13:35 PM

I can’t believe summer is basically here. It makes me SO happy! I think we all need to celebrate together with a T.R.I.B.E. FLASH SALE! As you may know, every year inside the T.R.I.B.E. membership we host consistency challenges for extra support and guidance on your bariatric journey! Our next one is starting May 1st and you’re going to want to be there. It’s called “The Summer Shred Down: Shred the Idea That You Need to Have a “Summer Body” and Focus On Your Wellbeing & Health Instead!” We’re shredding the idea that you need a bikini body this summer and taking care of the WHOLE you, babe! There is no need to spend your summer restricting and being miserable trying to be the smallest version of yourself. Instead, I want you to focus more on how you feel rather than how you look. Ya feel me? I don’t want you to miss out on this amazing 4-month consistency program that’s INCLUDED in your T.R.I.B.E. Membership (on top of all the other great resources, live support groups, and more). What’s included: - A 4-month consistency challenge customized specifically for the bariatric community made by our T.R.I.B.E. Registered Dietitian, Chelsea - RD led workshop presentations and support! - Topics of these workshops will include: - Month 1: Physical and Nutritional Wellness - Month 2: Spiritual and Occupational Wellness - Month 3: Emotional and Environmental Wellness - Month 4: Intellectual and Social Wellness - Downloadable program workbook, guides, and progress trackers that you will customize to your individualized goals - Weekly check ins and monthly Q&A calls - Access to all my exclusive trainings and modules that will be included throughout the 4-month program. ​ And here’s the best part: you can join us inside the T.R.I.B.E. for this incredible journey and save 10% by using the code SUMMER10 at checkout!​ Code expires April 30th at 11:59pm EST. Comment the word SHRED below and I’ll send you the link!

4/27/2024, 2:07:11 PM

About 217 lbs between the two! Let me tell you. When you are living it you don't always see it. I am not the best at remembering to take full-body pics. It's good to always be reminded where you started and where you are. I know body dysmorphic is real. I still see myself as that over 200+ lbs woman. I am working on seeing me as so many others do. I have come a long way and I need to acknowledge that and be grateful that I am not the woman on the left anymore. I don't have all that weight weighing me down. I also need to stop comparing my weight loss journey with others. I need to remember my journey is mine. It's a unique one and I will get to where I want to be and be fabulous in my own way! Cheers to the next post! 🥰 #notthesameoldjamice #duodenalswitch #duodenalswitchsurgery #duodenalswitchjourney #duodenalswitchcommunity #duodenalswitchlife #duodenalswitchpostop #duodenalswitchbabe #weightloss #weightlossgoals #weightlossjourney #weightlosssurgery #bariatricbabe #wlsbabe #dsbabe #feelingmyself #200lbsdown #217lbsdown

4/27/2024, 2:38:59 AM

“My knees and joints were hurting so bad I couldn’t enjoy the things in life I love. I had considered surgery for the last couple of years, but until my legs got so bad I couldn’t work out and could no longer enjoy the things I love or even work without pain, I decided I had to go for it. The PWLC team was awesome from the very first day; they explained everything to me and what to expect, and they were always a phone call away if I needed something. I’ve been able to walk and hike again. We went to Germany and visited six different castles walking about 5 miles a day.” -Scott Panhandle Weight Loss Center 🧔🏻‍Dr. Bo Neichoy | 👱🏻‍♂️Dr. Bleu Schniederjan Texas Board Certified Surgeons panhandleweightlosscenter.com ☎️(806) 677-7952 📍Amarillo, TX #weightloss #panhandle #panhandleweightlosscenter #texas #amarillo #amarilloweightloss #generalsurgeon #boardcertified #amarilloweightlosssurgery #DrBo #DrBleu #surgery #bariatricsurgery #beforeafter #transformation #wls #bariatric #duodenalswitch #gastricsleeve

4/27/2024, 12:51:43 AM

Hola! Estaba un poco desaparecida por aquí. Simpre estube apenada por la apariencia de mi cuello, a demás de que me salian quistes porque la grasa se infectaban y eran muy dolorosos. Pero ahora todo esta cambiando. Los beneficios de la cirujia no solo se reflejan en el número que muestra la báscula. #duodenalswitchlife #duodenalswitch #bypass #bypassgastrico

4/26/2024, 11:40:22 PM

Around this time, exactly 30 days ago, I was in ICU post-op fleeting in and out of consciousness, and that first few hours, I can only sum up as "pain and nausea"!! The road since has had its challenges, but recovery has been slow and steady and have been very lucky with the people, friends, and family that have made the journey that much easier to bear. Catch the results and progress from the first 30 days on the next post. #swissfit180 #bariatric #bariatricsurgery #bpd #duodenalswitch #transformation #transformationtuesday #swissfit180 #weightlosssurgery #weightloss #weightlossjourney #vsgcommunity #gastricsleeve #weightlosstransformation #wlsjourney #gastricbypass #weightlossmotivation #wlssupport #vsgsupport #weightlosscommunity #vsgsurgery #extremeweightloss #rny #bariatricbabes #bariatric #weightlosstips #transformation #bariatricsleeve #bariatriccommunity #gastricsleevesurgery

4/26/2024, 10:31:39 PM

Happy Face-to-face Friday! 🥳 So glad we finally made it to the end of the week. 😮‍💨 I had a phone follow-up with @athenixbody and next week I’m cleared for all exercises and all sleeping positions and no more compression, BUT only if I feel comfortable and listen to my body. 😱 I likely won’t ditch compression, but I may give myself some longer breaks out of it! And I cannot wait to sleep on my side. 🥳 I’m not fully healed/closed. There are a few small spots with scabs that aren’t quite ready to fall off, so I’ll keep taping and compressing until my incision is fully healed. Then the real fun begins 😅😂 I’ll be taking it easy and slow as I ease back into upper body movement next weekend. For now, I’m just getting back into the routine of work, training, writing, and working out consistently again. It’s been a challenge but one I’m up for! 🥰 #extremeweightloss #fitness #wls #gastricbypass #sleevegastrectomy #vsg #wlscommunity #duodenalswitch #bariatriclife #pcos #plasticsafterwls #bariatriccommunity #vsgsuccess #rny #bariatricpersonaltrainer #breastlift #breastreductionandlift #armlift #plasticsurgery #athenix #athenixbody #drdry #brachioplasty #plasticsjourney #looseskin #excessskin #excessskinremoval #facetofacefriday #facetofacetransformation

4/26/2024, 7:32:05 PM

Officially down 50 lbs today its been 2 months.. it’s crazy how much of a difference that makes in your face lol 🥲🥹😝💃🕺 #vsgcommunity #vsg #ds #duodenalswitch #weightlosstransformation #weightlossjourney #fyp #viralvideos

4/26/2024, 5:20:05 PM

It’s live!!!! I am so excited to share the Disneyland Bariatric Meet-Up vlog, sponsored by @procarenow, is live on my YouTube channel! Join me and my incredible bari buddies for a heartwarming journey through @disneyland after our incredible weight loss transformations! From fitting onto rides with ease to discovering we’ve lost enough weight to float away on Dumbo, join us for a dose of laughter, inspiration and NSV’s. Witness the magic of friendship and resilience as we enjoy the happiest place on earth. And hey, use discount code SHEA10 to save 10% on all ProCare goodies - because who says weight loss can’t come with a side of savings? Drop a comment if you would go to a Disneyland Bariatric Meet-Up! ⬇️🪄🏰✨👑

4/26/2024, 5:13:25 PM

Folgen, teilen, liken & gewinnen! Falls du gewinnst, erhältst du dieses Mal unser "NAC" oder unser"CoQ10!. Wähle zwischen "Orange", "Berry" und den Kapseln. Welches ist dein Favorit? Wir werden wieder 2 Gewinner nennen! Einen auf INSTA und einen auf Facebook. Verdopple also gerne deine Chance durch die Teilnahme auf beiden Kanälen! Hier die Teilnahmebedingungen! 1. Folge uns hier 2. Like & Teile diesen Beitrag öffentlich auf deinem Profil 3. Markiere eine/n FreundIN in den Kommentaren, der/dem Celebrate Vitamins auch helfen könnte gesund zu bleiben. Unser Gewinnspiel läuft bis Sonntag um Mitternacht & die Gewinner werden am Montag auf beiden Kanälen bekannt gegeben. Nicht vergessen: die doppelte Gewinnchance lauert durch Teilnahme auf INSTA und Facebook. Dieses Gewinnspiel ist nur für Teilnehmer der bariatrischen Community aus Deutschland, Österreich und der Schweiz. VIEL GLÜCK! #Magenbypass #Schlauchmagen #Sadi #Sasi #Bpd #Bpdds #Duodenalswitch #BariatrischeOP #OmegaLoop #RNY #Supplemente #Adipositas #Adipositaschirurgie #neuesLeben #NeuesLebensgefühl #Magenverkleinerung #Adipositasarmy #Vitamine #MagenOP #Leben2.0 #SchlauchmagenOP #Bariatriccommunity #Wlsjourney #Omegaloopbypass #Magenband #Magenballon #Celebratevitamins #Celebrate #Celebratelife #weightloss

4/26/2024, 8:00:08 AM

Surgery was done yesterday at 8:30 AM. I've been recovering well. Lots of gas pain and stomach spasms. But I'm walking and getting/keeping fluids down, so I'm doing pretty well, I think. Can't wait to be past this immediate post-op period. 😅 #wls #bariatricsurgery #duodenalswitch #mds #tds

4/26/2024, 3:24:06 AM

Day 58 post #360bodylift I’m back at work 8 weeks post-op and I’m feeling good! I dedicated so much time to recovering safely and healthily that sliding back into scrubs and doing an 8-hour shift has been going well. Things I notice: •I get more swollen in the evening, probably from all the activity •I’m famished by 3pm and want to eat everything •I don’t get enough water in because I’m so busy trying to transition back to work •People have been so curious about WLS and plastics! •I get burning sensations more sporadically as my nerves continue regenerating and I’m more active •I don’t have any back pain from walking •I always feel so full; maybe it’s from my abs being so tight post-op that my tummy and intestines can’t take anymore in •I miss my peoples! And happily, they miss meeeeee!!! Going back to work post op isn’t hard because I mentally and physically prepared for it. And I’m so happy I did💗 #100lbsdown #360bodylift #beltlipectomy #plasticsurgery #wls #vsg #vsgjourney #vsgtransformation #vsgcommunity #wlscommunity #wlstransformation #wlsjourney #weightlossjourney #weightloss #gastricsleeve #gastricbypass #duodenalswitch #sadisurgery #bariatricsurgery #leanandfit #bariatricsurgery #transformation #extremeweightloss #100poundsdown #100lbsdown #360bodylift #beltlipectomy #plasticsurgery #fitness #getfit

4/25/2024, 7:52:49 PM

Burn me sun with your endless light, blanketing of joy, uplifting vitamin D, and warmth for my heart ☀️ This journey has been filled with so much to be excited and grateful for, and here for it. #wls #vsg #vsgjourney #vsgtransformation #vsgcommunity #wlscommunity #wlstransformation #wlsjourney #weightlossjourney #weightloss #gastricsleeve #gastricbypass #duodenalswitch #sadisurgery #bariatricsurgery #leanandfit #bariatricsurgery #transformation #extremeweightloss #100poundsdown #100lbsdown #360bodylift #beltlipectomy #plasticsurgery #fitness #getfit

4/25/2024, 7:40:55 PM

Salada diferentona passando no seu feed. Gostosa, leve, refrescante, prática, proteica e muito volume em poucas calorias: - 1/2 xícara de macarrão parafuso integral ou comum (rende o dobro depois que cozinha) - 4 colheres de frango desfiado - Alface, cenoura ralada, tomate cereja, beterraba ralada, ervilha, passas, milho (os vegetais que você gosta) 🍵Molho de mostarda e mel: - 1 colher de azeite - 1 colher de mel - 1 colher de mostarda - 1 colher de suco de limão #eufizbariatrica #cirurgiabariatrica #cirurgiametabolica #bypass #bypassgastrico #sleeve #gastrectomiavertical #duodenalswitch #cirurgiarevisional #pratobariatrico #comamaisproteina #obesidadeeutratocomrespeito #reducaodeestomago #reganhodepeso #reganhodepesoaposbariatrica #andrezzadecassianutricionista #nutricionistabariatrica #hipoglicemiareativa #projetocapitaocaverna #dumping #nutricaobariatrica #nutricionistabariatrica

4/25/2024, 4:37:20 PM

#Proffee Time! Although this post is about much more than proffee… So I fell off the wagon of the protein coffees months ago and protein shakes all together, honestly. I was just bored with them, and nothing tasted good anymore. But I know just through diet alone there is no way I have been getting in enough protein for my goals. So I decided today to start again, revamp and see if we can’t come up with new recipes! Weight loss is not linear, it’s a mountain filled with highs and lows. But it is so important to remember to look back at where you came from on your journey. It’s ok if you stray off the trail and have a couple of bad days or weeks or months; the great thing about it is there is always a start over button that you can hit! And you take it one day at a time. #bariatricsurgery #duodenalswitch #weightlosssurgery #ds #weightloss #proteingoal #drinkyourprotein #proffee

4/25/2024, 4:14:27 PM

Down 35 pounds. I need to buy a new belt (or an awl!) #wls #duodenalswitch #roadto450

4/25/2024, 4:02:41 PM

The GLP-1 receptor agonists are still relatively new on the scene and their risks and benefits as compared to bariatric surgery which has been studied for decades. #sleevegastrectomy #VSG #duodenalswitch #DS #wlsfamily #losangeles #glendale #burbank #wlssupport #dscrew #WLSinspiration #weightlosssurgery #weightloss #bariatrics #metabolicsurgery #losingweight #weightlossmotivation #gastricsleeve #arakeshishian #bariatricsurgery #socal #weightlossjourney #overweight #obesity #wlslife #vsgsurgery #vsginspiration https://www.medpagetoday.com/gastroenterology/generalgastroenterology/109438?xid=nl_mpt_DHE_2024-04-01&eun=g955510d0r&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%20Evening%202024-04-01&utm_term=NL_Daily_DHE_dual-gmail-definition

4/25/2024, 3:46:09 PM

HAPPY THIRSTY THURSDAY! Stay hydrated with Gatorade water. #templebariatric #vsg #rny #gastricbypass #duodenalswitch #weightlosssurgery #bariatrics #bariatricsurgery #bariatricdrinks

4/25/2024, 3:00:15 PM

Face off …. I let my self go a little at a time and never got it back .. Weight loss surgery changed my life. I’m am grateful for it and I’m never looking back… #weightlossjourney #beforeandafter #vsgcommunity #duodenalswitch

4/25/2024, 1:43:33 PM

🎉 Don't wait any longer—start your journey towards a new you today! 🎉 Warte nicht länger – starte noch heute deine Reise zu einem neuen Selbst! Obesity & Metabolic Surgery https://wa.me/+90 542 121 40 03 www.antalyaobezite.com . . . . #obezitecerrahisi #bariatrikcerrahi #zayıflamacerrahisi #obezitetedavisi #midebypassı #sleevegastrektomi #gastricbypass #bandedgastricbypass #duodenalswitch #endobariatrics #laparoskopikcerrahi #bypasssurgery #wlscommunity #weightlosssurgery #beforeandafterweightlosssurgery #fitfam #transformationtuesday #antalya #nurullahbulbuller #antalyaobezite

4/25/2024, 9:00:17 AM

🎉 Warte nicht länger – starte noch heute deine Reise zu einem neuen Selbst! 🎉 Don't wait any longer—start your journey towards a new you today! Obesity & Metabolic Surgery https://wa.me/+90 542 121 40 03 www.antalyaobezite.com . . . . #obezitecerrahisi #bariatrikcerrahi #zayıflamacerrahisi #obezitetedavisi #midebypassı #sleevegastrektomi #gastricbypass #bandedgastricbypass #duodenalswitch #endobariatrics #laparoskopikcerrahi #bypasssurgery #wlscommunity #weightlosssurgery #beforeandafterweightlosssurgery #fitfam #transformationtuesday #antalya #nurullahbulbuller #antalyaobezite

4/25/2024, 9:00:11 AM

Du möchtest unsere Produkte probieren und dich mit uns unterhalten? Dann nutz doch die Gelegenheit und besuche den Adipositastag am Samstag im Rhein Main Gebiet. Wir freuen uns auf DICH! SAALBAU Griesheim Schwarzerlenweg 57 65933 Frankfurt am Main #magenbypass #schlauchmagen #sadi #sasi #bpd #bpdds #duodenalswitch #bariatrischeop #omegaloop #rny #supplemente #adipositas #neuesLebensgefühl #magenverkleinerung #adipositasarmy #magenOP #leben2.0 #bariatriccommunity #wlsjourney #omegaloopbypass #magenband #celebratevitamins #celebratelife #who #weightloss #weighlosssurgery #bariatrie #bariatrischessupplement #wls #wlscommunity

4/25/2024, 8:00:06 AM

‼️THE PERFECT ☀️ SHORTS‼️ Don’t walk…RUN! These are the best shorts EVAHH! I’ve been on a hunt for shorts the last few weeks and @oldnavy put my search to an end. These are thee High Rise OG Straight Shorts and they are definitely🧑🏽‍🍳💋 I’m wearing a size 2 and the top is a size XS which is also from Old Navy which was on clearance for $6.99! YOURE WELCOME! -Oh, Just Ree! VSG, vsg community, weight loss, weight loss surgery, bariatric, bariatric surgery, duodenal switch, gastric bypass, gastric sleeve, weight loss inspiration, weight loss transformation, before and after, outfit, recreate this look, mid size, mid size style, Amazon, amazon outfits, amazon fashion, targets target styles, old navy, old navy style . . . . . #vsg #vsgsupport #vsgcommunity #vsgtransformation #vsgbeforeandafter #duodenalswitch #reels #duodenalswitchsurgery #womenempowerment #weightlosssupport #weightlosssuccess #weightlossstory #bariatric #bariatriccommunity #gastricbypass #gastricsleeve #wls #wlscommunity #wlsjourney #wlssupport #wlstransformation

4/25/2024, 1:30:33 AM

Dehydration can happen when you lose more fluid than what you are taking in 💦 Many factors can contribute to this such as climate (especially warm climates) 🌴, your physical activity 🏃🏻‍♀️, as well as your diet 🥒🍉🥗 Having enough fluids is extremely important after bariatric surgery to prevent complications and hospital readmission 🏥 Tips to prevent dehydration post-op: • spread fluid intake throughout the day • take small sips • avoid carbonation, caffeine, sugar-sweetened beverages, and alcohol • utilize protein waters What are your favorite bariatric friendly beverages? If you’re looking for more support on your weight loss surgery journey, we’re here to help! We aim to support those who are pre/post-op build a healthy relationship with food and find an eating pattern that feels realistic and sustainable. Imagine not only reaching your goal weight, but MAINTAINING it with ease! Click the link in our bio to get started ✨ #vsg #vsgcommunity #bariatriceating #weightloss #weightlosseats #wlseats #motivation #wlsfood #eathealthy #gastricsleeve #transformationjourney #transformation #wlscommunity #bariatricfood #vsgsupport #weightlosssurgerysupport #vsginstacrew #vsglife #bariatricdietitian #dietitian #mealprep #mealprepping #bariatricmealprep #weightlosssupport #gastricsleevesupport #wls #rygb #rny #revision #duodenalswitch

4/24/2024, 6:11:23 PM

Do you or someone you know work at Bell? 🙋‍♂️ We have helped Bell employees on their health journeys for many years and would be honored to do the same for you! We offer phone/virtual consultations and will work with any schedule. Message or call us to start YOUR journey ✨ Panhandle Weight Loss Center 🧔🏻‍Dr. Bo Neichoy | 👱🏻‍♂️Dr. Bleu Schniederjan Texas Board Certified Surgeons panhandleweightlosscenter.com ☎️(806) 677-7952 📍Amarillo, TX #weightloss #panhandle #panhandleweightlosscenter #texas #amarillo #amarilloweightloss #generalsurgeon #boardcertified #amarilloweightlosssurgery #DrBo #DrBleu #surgery #bariatricsurgery #beforeafter #transformation #wls #bariatric #duodenalswitch #gastricsleeve

4/24/2024, 5:00:38 PM

Suddenly had to start my sugar free liquid diet yesterday because I may be able to get surgery done May 1st 🤯😳 I had made the decision to go with the duodenal switch procedure after chatting with a bunch of people in the #bariatriccommunity about my decision anxiety. I was deciding between two surgeons that were recommending different procedures and in different locations. I came to realize I was only going to go with the VSG because it was more logistically convenient, the surgery I knew would be most effective for me and my health long term was the DS, it was the procedure I wanted and logistics/thinking I might have to wait longer to have it were making me wonder if I should just pick what was easier. Well Bari-Fam, I’m so glad I didn’t! Literally hours after I made the choice, my surgeons office called and they had a cancellation for May 1st 😱 Normally they would have had me do 2 weeks of all liquids but I’ve been doing low carb-high protein for a while now so they felt that one week could be fine. I’m still waiting to hear that my insurance has approved everything, but I am living life and planning as if I will be having surgery in 8 days just in case. 😬 Am I nervous and a little scared? Absolutely. But I’m also really excited and feel very ready #iamabariatricpatient #bariatricpreop #bariatriclife #duodenalswitch #duodenalswitchcommunity #bariatricsurgery #wlscommunity #wls #preopliquiddiet

4/24/2024, 4:44:04 PM

Work selfie. And belt hole selfie. I'm a big guy. 6'3". In addition to being a big guy (453 lbs as of this morning, down 35 from my high.) People tell me I don't look that bad. That I carry my weight well. But I see what comes out of the shower. I dress it. I carry it everywhere. 35 pounds isn't something to scoff at. But it's still not even 10% of where I started. Eschew complacency! But celebrate the small goals! #roadto450 #wls #duodenalswitch #fatguy

4/24/2024, 4:22:43 PM

5 am Body Pump Done! Amazing Amazing Amazing Workout!!! #dollsfitnessstudio #drenched #stressrelief #igotthis #workoutdone #duodenalswitch #bariatriclife #weightlossjourney

4/24/2024, 1:00:02 PM

Erlebe die Kraft von CoQ10 (Coenzym Q10) für deine Vitalität! Dieses leistungsstarke Antioxidans schützt deine Zellenergie und sorgt dafür, dass du dich lebendig und stark fühlst. Verbessere deine Herzgesundheit, indem du mit CoQ10 freie Radikale abwehrst, dein Immunsystem stärkst und die Gewebereparatur förderst. Spüre, wie die Müdigkeit verschwindet, denn es steigert dein Energieniveau und verbessert die sportliche Leistung, indem es den oxidativen Stress bekämpft. Außerdem sorgt es für einen wachen Geist, strahlende Haut und kann sogar Kopfschmerzen lindern. Nutze die vielseitigen Vorteile von CoQ10 und freue dich so auf jeden Tag! Hast du jemals vorher eine CoQ10-Supplementation in Betracht gezogen? #magenbypass #schlauchmagen #sadi #sasi #bpd #bpdds #duodenalswitch #bariatrischeop #omegaloop #rny #supplemente #adipositas #neuesLebensgefühl #magenverkleinerung #adipositasarmy #magenOP #leben2.0 #bariatriccommunity #wlsjourney #omegaloopbypass #magenband #celebratevitamins #celebratelife #who #weightloss #weighlosssurgery #bariatrie #bariatrischessupplement #wls #wlscommunity

4/24/2024, 8:00:14 AM