Using eggs in your diet can be beneficial for fertility due to their rich nutrient profile. Here's why eggs are a great addition to a fertility-friendly diet. High-Quality Protein: Eggs are an excellent source of high-quality protein, which is essential for reproductive health. Protein is necessary for the production of hormones and enzymes involved in fertility processes. Choline: Eggs are one of the best dietary sources of choline, a nutrient important for fetal brain development and overall reproductive health. Choline also supports liver function and helps regulate homocysteine levels, which can impact fertility. Omega-3 Fatty Acids: Omega-3 fatty acids found in eggs, particularly in the yolks of pasture-raised eggs, have anti-inflammatory properties that may benefit reproductive health. Omega-3s support hormone production and improve blood flow to reproductive organs. Vitamins and Minerals: Eggs are rich in vitamins and minerals essential for fertility, including vitamin D, vitamin E, vitamin B12, selenium, and iodine. These nutrients play various roles in reproductive health, such as supporting ovarian function, sperm quality, and embryo development. Antioxidants: Eggs contain antioxidants like lutein and zeaxanthin, which protect reproductive cells from oxidative damage caused by free radicals. Antioxidants help maintain the integrity of both male and female reproductive systems. Incorporating eggs into your diet can be a simple and effective way to support fertility. Whether scrambled, boiled, poached, or used in recipes, eggs provide a nutrient-dense option that can contribute to overall reproductive wellness. However, it's essential to consume eggs as part of a balanced diet that includes a variety of other fertility-friendly foods. #NaturalParenthood #IVFSafetyNet #ExpertGuidance #GrowingFamilies #YashodaFertilityClinic #Mythcall #bestservice #IVFSupport #IVFInMumbai #IVFSpecialists #YourSolutions #FamilyFirst #Pregnancyinfo #Yourcure #Fightinfertility #Eggsrecipe
Homemade Baked Eggs Delight Ingredients:_ 4 large eggs 2 tablespoons heavy cream Salt and pepper to taste 1 tablespoon butter, melted 1 tablespoon grated Parmesan cheese 2 tablespoons chopped fresh herbs (such as parsley, chives, or thyme) Optional: cooked bacon or ham for serving Optional: toasted bread slices for serving Directions:_ Preheat oven to 350°F (175°C) and grease four ramekins or small baking dishes with butter. Crack one egg into each prepared ramekin. Drizzle 1/2 tablespoon of heavy cream over each egg. Season with salt and pepper to taste. Drizzle melted butter over the eggs. Sprinkle grated Parmesan cheese evenly over each egg. Top with chopped fresh herbs. Place the ramekins on a baking sheet and bake in the preheated oven for about 10-12 minutes or until the egg whites are set and the yolks are still slightly runny. Remove from the oven and let the baked eggs rest for a minute before serving. Serve the baked eggs hot with cooked bacon or ham on the side and toasted bread slices. Prep Time: 5 minutes | Cooking Time: 10-12 minutes | Total Time: 15-17 minutes Servings: 2 servings #bakedeggs #breakfastideas #eggsrecipe #easyrecipes #chefjohnrecipes #homemademeals #savoryflavors #deliciousness #foodie #yum #tasty
Vajíčkový “koláč” 🍳🍞 Pojď si se mnou udělat tenhle rychlý vajíčkový koláč plný bílkovin! Můžeš si ho přidat k obědu jako zdroj bílkovin a nebo si ho dát jen tak na svačinku nebo večeři. Recept: ~100 g cottage cheese light ~1 červená kapie ~4 vajíčka ~50 g vysokoprocentní šunky ~30 g tvrdého sýra ~2 toastové chleby ~čerstvá pažitka ~sůl, pepř Vajíčka vymícháme s cottage, nasekanou pažitkou, nakrájenou kápií, šunkou, tousťákem, kořením a nastrouhaným sýrem. Připravíme si gumovou podlouhlou formu a nalijeme do ní připravenou vaječnou směs. Na směs nastrouháme zbytek sýru a pečeme při teplotě 180 stupňů přibližně 20 – 25 minut, dokud koláč nebude “zlatý”. Koláč podáváme teplý popř. po vychladnutí ho dáme do lednice a máme svačinku na druhý den. Dobrou chuť!🤪 #eggsrecipe #highptotein #easysnack #easyrecipes #healthyfood #healthylifestyle #freshfood #fitness
The perfect time 🥚 #eggs #eggsrecipe #boiledeggs
Happy Monday! I just had to post my favorite eggs recipe. This scrambled eggs recipe combines the savory flavors of smoked sausage, sweet bell peppers, and creamy cheddar cheese to create a hearty, delicious breakfast that appeals to a wide range of palates. Scrambled eggs are my #1 go-to breakfast food ☺️ For full recipe details, head over to www.sheaddsflavor.com. Recipe below ⬇️⬇️⬇️ ENJOY! ☺️🫶 Scrambled Eggs With Smoked Sausage INGREDIENTS 6 eggs 1 smoked sausage link, diced 1/2 bell pepper (green, yellow, red, or orange), chopped 1/4 cup cheddar cheese, shredded 3 tsp whole milk, non-fat, dairy-free, or water 2 tbsp butter or oil salt and pepper to taste chopped parsley, garnish . . . . . #scrambledeggs #eggsrecipe #scrambledeggsrecipe #breakfast #easybreakfast #brunch #eggs #homemade #recipes #foodvideo #food #cooking
櫛瓜炒蛋 櫛瓜不僅低熱量，營養價值富含維生素、礦物質，內含豐富的葉黃素、玉米黃素和 β-胡蘿蔔素，有強大的抗氧化能力。 試試看這低熱量又營養的家常料理 食材： 櫛瓜 1根 蛋 2顆 蒜頭 2瓣 鹽 2小匙 鮮味炒手 2小匙 白胡椒粉 1小匙 水 1大匙 步驟： 1. 櫛瓜切片後切細絲 2. 打蛋，加入1小匙鹽，1小匙鮮味炒手，1小匙白胡椒粉，攪拌均勻 3. 熱油鍋，倒入蛋液 4. 煎至定型後，盛起備用 5. 倒ㄧ點油，放入蒜瓣爆香 6. 倒入櫛瓜絲，倒入1大匙水拌炒至櫛瓜變透明，加入鹽1小匙，鮮味炒手1小匙拌炒均勻 7. 最後倒入煎蛋拌炒即完成✅ #櫛瓜料理 #zucchinirecipes #royalcopenhagen #royalcopenhagentaiwan #luxurytableware #皇家哥本哈根 #bluepalmetteblossom #bluepalmette #blueflutedmega #blueelements #增肌減脂餐 #增肌減脂食譜 #低醣飲食 #protienrecipes #protienrecipe #dietrecipes #dietrecipe #healthyfood #healthyrecipe #healthyrecipes #eggsrecipe #eggrecipes #大唐草
Deep Dish Omlette with Vegetables #cooking #omlette #eggs #eggsrecipe
BUONGIORNO! 😍🤌 Szparagi goszczą u nas również na weekendowych śniadaniach 🤫🥳 grillowane szparagi / sos holenderski / jajka w chrupiącej panierce / jogurt wraz z pesto z czosnku niedźwiedziego / focaccia / szczypiorek Śniadania w Brusco: sobota/niedziela- 9:00-12:00❤ Do zobaczenia! —— 📌plac Teatralny 1 📲 rezerwacje brusco.pl #itsbruscotime #wroclawskiejedzenie #wroclove #brusco #italy #italianfood #foodies #eggs #breakfastmenu #breakfastideas #weekendmood #asparagus #wildgarlic #focaccia #hollandaisesauce #eggsforbreakfast #eggsrecipe
Cheesy Ground Meat Frittata Cheeseburger-Inspired Baked Frittata RecipeIngredients: 450g (1 lb) lean ground meat 1 tbsp olive oil 1 shallot, finely chopped 8 eggs 60 ml (1/4 cup) heavy cream 1/2 tsp garlic powder Salt and black pepper to taste 170g (6 oz) Cheddar cheese, shredded Parsley, chopped (optional for garnish) Directions: Preheat your oven to 375°F (190°C) if using an oven-safe skillet. Heat the olive oil in a skillet over medium heat. Add the shallot and sauté until translucent. Increase the heat to medium-high and add the ground meat, cooking until browned. Season with garlic powder, salt, and black pepper. In a bowl, whisk together the eggs and heavy cream. Pour this mixture over the cooked meat in the skillet. Sprinkle the shredded Cheddar cheese evenly over the top. If using an oven-safe skillet, place it in the preheated oven and bake for 15-20 minutes, or until the eggs are set and the cheese is melted and slightly golden. If you do not have an oven-safe skillet, after adding the eggs and cheese, cover with a lid and cook over low heat for about 15 minutes, or until the eggs are set and the cheese has melted. Garnish with chopped parsley if desired and serve with sriracha or ketchup on the side. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes | Kcal: 460 kcal | Servings: 4 servings #frittata #cheeseburgerfrittata #easyrecipes #homecooking #brunchideas #familymeals #quickdinner #eggsrecipe #cheesygoodness #comfortfood #foodie #tasty #mealprep #cookingathome #delicious
Jukurttipossua, kasviksia ja kreikkalaista juustoa sekä munakasmuffinseja seuraaville päiville🍽 Eka viikko vhh:ta ja paastoilua takana ja puntari näytti 3.3kg vähemmän kun viikko sitten💪 Jukurttipossu; 1kg porsaan ulkofilee 2dl kuohukerma 2 punasipulia 3 valkosipulinkynttä 2dl turkkilainen jukurtti Sinappi Voita Suolaa Mustapippuri Cayannepippuri Rakuuna Leikkaa ulkofilee puolensentin-sentin paksuisiksi pihveiksi, paista pannulla kypsäksi voissa, n. 3min per puoli. Mausta. Siirrä pihvit pois pannulta. Lisää pannulle voita ja pilkotut sipulit, lisää suolaa, paista ja lisää valkosipuli. Paista vielä hetki lisää, että sipulit pehmenevät, älä polta. Kaada sekaan kuohukerma ja sen jälkeen vettä kuohukerman purkin verran. Lisää lusikallinen sinappia ja tarkista maut, lisää tarvittaessa mausteita. Kippaa sekaan pihvit sekä jukurtti. Anna hautua vielä muutama minuutti ja valmista. Munakasmuffinsit; 200g kinkkusuikale 1tomaatti 1chili 6 isoa kananmunaa Puol desiä täysmaitoa Juustoraastetta Mustapippuria Vatkaa munien rakenne rikki ja sekoita maito joukkoon, sekä ripaus mustapippuria. Pilko tomaatti ja ja chili. 12 muffinsivuokaa joiden pohjalle tomaatti, kinkkusuikaleet ja chili. Kaada päälle munaseos ja lopuksi juusto. Kypsennä 175 asteisessa uunissa n.20min. #munakasmuffinsi #vhhresepti #vhh #lowcarbrecipes #porsaanulkofilee #eggsrecipe #uunikasvikset #kuohukerma #proteiiniajarasvaa #elämäntapamuutos #ruokavalioremontti #painonpudotus #cookingforlove
Oven Scrambled Eggs _____Ingredients:_____ - 12 eggs - 1 cup milk - 1/2 cup shredded Cheddar cheese - 1/4 cup butter, melted - Salt and pepper to taste - Chopped fresh chives or parsley for garnish (optional) _____Directions:_____ 1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish. 2. In a large bowl, beat together eggs, milk, shredded Cheddar cheese, melted butter, salt, and pepper until well combined. 3. Pour the egg mixture into the prepared baking dish. 4. Bake in the preheated oven for 25 to 30 minutes, or until the eggs are set and cooked through, with no liquid remaining. 5. Remove from the oven and let cool for a few minutes before slicing into squares. 6. Garnish with chopped fresh chives or parsley, if desired, and serve warm. Prep Time: 5 minutes | Cook Time: 30 minutes | Total Time: 35 minutes | Servings: 6 #oveneggs #bakedeggs #breakfastrecipe #easyrecipe #brunchideas #eggdish #familybreakfast #eggsforbreakfast #eggsrecipe #breakfastideas
Sweet & Sour Eggs . . . #sweetsour #eggs #sweetandsour #eggsrecipe #eggsofinstagram #sacramento #southsacramento #southsac #catering #eggrecipes #egglover
Homemade Baked Eggs Delight Ingredients:_ 4 large eggs 2 tablespoons heavy cream Salt and pepper to taste 1 tablespoon butter, melted 1 tablespoon grated Parmesan cheese 2 tablespoons chopped fresh herbs (such as parsley, chives, or thyme) Optional: cooked bacon or ham for serving Optional: toasted bread slices for serving Directions:_ Preheat oven to 350°F (175°C) and grease four ramekins or small baking dishes with butter. Crack one egg into each prepared ramekin. Drizzle 1/2 tablespoon of heavy cream over each egg. Season with salt and pepper to taste. Drizzle melted butter over the eggs. Sprinkle grated Parmesan cheese evenly over each egg. Top with chopped fresh herbs. Place the ramekins on a baking sheet and bake in the preheated oven for about 10-12 minutes or until the egg whites are set and the yolks are still slightly runny. Remove from the oven and let the baked eggs rest for a minute before serving. Serve the baked eggs hot with cooked bacon or ham on the side and toasted bread slices. Prep Time: 5 minutes | Cooking Time: 10-12 minutes | Total Time: 15-17 minutes Servings: 2 servings #bakedeggs #breakfastideas #eggsrecipe #easyrecipes #chefjohnrecipes #homemademeals #savoryflavors #deliciousness #foodie #yum #tasty
Weekend breakfast for the family 🎶 #pancakes #avocado #breakfastrecipes #eggsrecipe #sundayrecipes #sgfooddairy #ham #baconrecipies
Dzień rozpoczęty dobrym śniadaniem nie może być zły ☺️ Tutaj jajka po turecku, które zawsze mnie intrygowały. Uwielbiamy jajka pod każdą postacią, a ta zdecydowanie stanie się jedną z naszych ulubionych 😌 Jedliście już jajka w tej wersji ? 🍳 #prostemomwnty #prosteprzepisy #kitchenstoriea #foodstyling #foodphotography #eggs #jajkopoche #eggsrecipe #simplereceipe
#frittatadiverdure #weightlossjourney #intermittentfasting #letsbreakethefast #eggsrecipe
Marinated eggs Yummy yummy… Serves: 4 eggs Prep time: 10 mins + overnight Ingredients: - 4 soft boiled eggs, peeled - 1/2 cup sweet soy sauce (if not sweet, add some maple syrup - 1/2 tsp cayenne pepper - 1 crushed garlic cloves - chopped red pepper Optional: - 1 tbsp toasted sesame seeds - chopped spring onion Steps: 1 Combine everything together except for the eggs. Choose a container with a lid deep enough as the eggs need to be filly covered to marinate well overnight 2 Add the peeled boiled eggs to the mixture, cover and store in the fridge overnight. The longer the eggs marinate the more intense their flavor will be. You can keep them in the fridge for few days. You can serve them as a topping to rice, semolina, cottage cheese or just have them like that. #marinated #eggs #marinatedeggs #soysauce #eggsrecipe #marinade
🍳⬆️Current favorite breakfast recipe and one I am always recommending to my clients. At the DJF house we LOVE a good, savory breakfast, but with busy schedules I often doesn’t have time to cook in the morning so these make ahead eggs have been great! I add in different vegetables to mix up the favor and increase my fiber intake! I’ll make a big batch and freeze them. Then when I’m ready for them I just put them into the microwave for 90 seconds and I have a hot breakfast! Great on their own or in an egg sandwich! Recipe: 6 eggs 1/2 cup cottage cheese (I use low fat) Veggies of your choice Seasonings of our choice Directions: -Preheat oven to 350F -Blend eggs, seasonings and cottage cheese -Fill molds/cup cake tins with chopped vegetables -Fill with egg mixture -Cook for 20-25 min Hope you enjoy! #breakfastideas #weightloss #dietitian #eggsrecipe #breakfast #mealprep
A quick and delicious savory Breakfast Idea👌😋🥚🥒 Give it a try and let me know your thoughts👌😋 Healthy Eating is so Delicious and has so much variety when you’re using HEALTHY EATS App ( link in bio) #savorybreakfast #breakfasttortilla #breakfastquesadilla #eggsforbreakfast #eggsrecipe #healthyeats #breakfasttime
#egg #eggs #eggsrecipe #foodlover #foodlover
Zucchini and mushrooms frittata 🤗 Heat 1 tablespoon of vegetable oil, add 1 medium zucchini cut. Cube 3 large mushrooms add to zucchini. Cook till veggies are soft. Mix 2 eggs with 1/4 cup of almond milk and salt. Pour over the veggies, add your favorite seasoning and herbs. Add 1/4 cup of bacon bits and 1/4 cup of your favorite cheese, shredded. Wait till the eggs are cooked through and enjoy. About 550 calories on the whole frittata. #breakfast #healthybreakfast #eggs #eggsrecipe #slimming #weightloss #weightlossfood #weightlossjourney #healthy #healthyfood #health #healthylifestyle #wellness #wellnesstips #healthyfood #slim #zucchini #mushrooms
Œufs mollet, émulsion de champignons et parmesan 🍽️ Le genre de recette top pour une entrée faite maison si vous invitez ou en amoureux. C’est d’une douceur et d’une gourmandise folle ! Et n’ayez pas peur du terme « émulsion » c’est un jeu d’enfant 🫠 #photographie #photographer #photographieculinaire #foodphotography #foodgram #foodandbeverage #foodandwine #foodartblog #foodstylism #stymismeculinaire #recette #ideerecette #eggs #eggsrecipe #oeufmollet #oeuf #vegetarien #vegetarianrecipes #recettevegetarienne #cuisine #cuisinefrançaise #emulsion
Deviled Eggs Recipe • 1 dozen eggs • 1/2 cup mayonnaise • 1 Tbs dijon mustard • 1 Tbs pickle relish • 1 Tbs minced onion • salt & pepper to taste Use eggs that are room temperature, they are less likely to crack. In a large pot, cover eggs with water. Bring to a simmer, set a timer for 7 minutes. Then cool the eggs quickly by pouring off the hot water and running cold water over them. When cool, peel the eggs under running water to wash off shells. Slice the eggs in half, scooping the yolks into a bowl. Add remaining ingredients and stir until smooth. Spoon yolk mixture into egg halves. Store covered in the refrigerator. 👉Visit now :- https://whistlestopcafe.com/products/deviled-eggs . . . #whistlestopproducts #whistlestoprecipes #whistlestoprecipesbrand #newrecipe #foodrecipes #Food #whistlestopcafe #WhistleStopfoodproducts #originalwhistlestop #newrecipes2024 #easyrecipe #easycooking #eggsrecipe #deviledeggsrecipe
Proposta di ricetta vegetariana per il pranzo: frittata con gli asparagi. Per evitare di friggere, ho tagliato gli asparagi a pezzetti di media grandezza e li ho cotti in abbondante acqua in microonde per 10 minuti. A quel punto li ho trasferiti in una padella antiaderente col fondo in pietra, di cui avevo precedentemente inumidito la base con un cucchiaino di olio, ben distribuito con carta Scottex. Nel frattempo ho sbattuto le uova in presenza di sale, pepe, prezzemolo e un cucchiaio di farina integrale di riso (che rende la ricetta priva di glutine). Quando la padella con gli asparagi si è scaldata a sufficienza, ho aggiunto le uova. Ammetto che le frittate non sono il mio forte... vengono sempre bruttine, ma vi assicuro che questa, nonostante l'aspetto, era buonissima 😁 Vi piacciono gli asparagi? Prossimamente metterò un post con i tanti benefici che possono apportare mangiandoli 😊😊😊 Stay tuned... . . . . . #salutenutrizione #sanaalimentazione #asparagi #verduradistagione #befit #fitlife #fitandhealthy #foodstagram #foodblogger #food #frittataconasparagi #eggsrecipe #glutenfree #veganfood #vegan #veganrecipes #iomangioconsapevole #mangiaresano #mangiarebene #vegetarian #vegetarianrecipes #nutritioncoach #nutrizionista #nutritionist #lowcarb #ipocalorica
#followerseveryone #breakfast #eggsrecipe 2 eggs,1 big tomato 1 onoin thats it
È #carbonaraday ! E tu, hai onorato questa giornata? 😋 #zoedimartatoscano #uovafresche #eggs #healtyfood #km0 #carbonaraday #consegnaadomicilio #vibovalentia #calabriafood #foodstagram #eggsrecipe #carbonaralovers
#įdarytikiaušiniai Ką daryti, kai po velykų dar liko virtų kiaušinių? Vienas iš variantų - įdaryti kiaušiniai. Šį kart iš to, kas buvo šaldytuve. Kiaušinio trynį atskyriau, sutryniau su šakute ir sumaišiau su šaukšteliu majonezo, šaukšteliu krienu ir raudonais ikrais. Šį kart nuo salotų likusiais dirbtiniais ikrais. Atrodo gražiai, skonis irgi puikus. Labai tiko šviežias agurkas. Pagardinta baltų kanapių sėklomis ir čili dribsniais. Skanaus! Pasidalinkite, o koks Jūsų mėgstamiausias įdarytų kiaušinių receptas? #povelyku #kiausiniai #kiausiniureceptai #receptas #maistoblogas #bonovirtuvestaisykles #gaminunamie #paprastagaminti #stuffedeggs #aftereaster #eggs #eggsrecipe #recipes #foodblog #bonokitchenrules #foodiesforlife #cookingathome #easycooking
NEW RECIPE - Link in bio | These Easter Deviled Eggs are the perfect party snack for your Easter weekend! Easter Eggs Recipe: 8 eggs 3 tablespoons mayonnaise 1 tablespoon mustard 1 tablespoon jalapeno juice (sub pickle juice) Black pepper Food Coloring Welcome to the Yolk Boys Eggstravaganza! 🍳👨🍳 Join us on a journey through the world of eggs as we whip up delicious recipes and even tackle the weirdest, wildest, and most outrageous egg-speriments! #easter #eastereggs #eastersunday #easteregg #happyeaster #deviledeggs #eggrecipe #eggsrecipe #coloredeggs #yolkboys
🍃🐣🥑 MAJONEZ z AWOKADO🥑🐣🍃 - Oto i on Król sałatkowych przysmaków i świątecznych przystawek ale i nie tylko🐣🍃 MAJONEZ ale jaki....? Zaskocz bliskich smakiem i cudnym wiosennym kolorkiem! 🐣🍃💚 Dwa posty niżej proponuje pyszne jajeczka z nim i niespodzianką w środku 🎀 Sprawdź bo pychotka i super propozycja na świąteczny stół.🐣🍃 Prosto‼️ Zdrowo‼️Pysznie‼️ 💚Zapisz na później 💚Zaobserwuj 👉 @ot_i_juz po więcej propozycji Kilka składników a taki dobry. Idealny na Wielkanoc ale nie tylko 🐣🍃 Jeśli zostanie ci tego majonezu - będzie idealny do sałatki albo jako pasta do kanapek czy tostów! Składniki: na mały słoiczek ( chcesz więcej, oczywiście podwajasz składniki) ✅Jajka 8 - 9 szt ✅Awokado ✅Czosnek 1-2 ząbki ✅Musztarda 1-2 łyżeczki ✅Limonka sok z połowy albo całej ✅ Sól, pieprz ( nawet odrobinkę miodu można dodać jak wolisz słodszy) ✅Szczypiorek albo dymka - garść ✅Pomidorki suszone kilka szt i tuńczyk ( inwencja do ciebie należy 😉) ➡️Jajka ugotuj na twardo, obierz ze skorupek, przekrój wzdłuż na połówki. Wydrąż żółtka, rozgnieć lub zmiksuj na gładką, kremową masę razem z awokado, sokiem z limonki lub cytryny(albo octem jabłkowym) musztardą, czosnkiem i dymką. Na koniec dopraw do smaku solą oraz świeżo zmielonym pieprzem. ➡️ Na spód jajek daj suszonego pomidorka albo tuńczyka czy inną pyszną niespodziankę. I wypełnij farszem wydrążone jajka z niespodzianką 😉🎀 ➡️Podawaj ze świeżo mielonym pieprzem i ulubioną zieleniną. #Smacznego ! #zdrowotoismacznie u @ot_i_juz #majonez #wielkanoc #sniadanie #faszerowanejajka #fitmajonez #niespodzianka #jajkaniespodzianki #pomysl #zdrowejedzenie #zdrowo #pysznie#łatweprzepisy #pasta #pastadokanapek #farsz #awokado #green #keto #ketosnack #healthyfood #eggsrecipe #egg #wielkanocneprzepisy #przekąska #fitśniadanie# #easter Polub • Zapisz • Zaobserwuj • healthy eating • keto • food minimalizm • świadome odżywianie • śniadanie • wielkanocne śniadanie • przepis • niespodzianka • zdrowy farsz • majonez z awokado • zdrowy majonez
夕飯 下味漬け込んでおいた 鶏肉と大根の煮込み ニラと小松菜の 玉子炒め 鯖の塩焼き おさるの 鯖食べる顔 幸せそうで笑える
Homemade Bell Pepper and Potato Frittata Ingredients: • 1 tablespoon olive oil • 1 medium onion, chopped • 1 medium red bell pepper, chopped • 1 medium green bell pepper, chopped • 2 medium potatoes, peeled and diced • 8 large eggs • 1/4 cup milk or non-dairy milk alternative • Salt and pepper, to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In an oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. 3. Add the chopped bell peppers and diced potatoes to the skillet. Cook, stirring occasionally, until the potatoes are tender and lightly browned, about 8-10 minutes. 4. In a mixing bowl, whisk together the eggs, milk, salt, and pepper. 5. Pour the egg mixture evenly over the vegetables in the skillet. Sprinkle shredded cheese on top if using. 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the frittata is golden brown on top. • Servings: Makes about 6 servings #bellpepperfrittata #potatofrittata #easybreakfast #brunchrecipe #vegetarian #glutenfree #dairyfree #weekendbrunch #healthycooking #homemadefood #savorybreakfast #familyfriendly #simpleingredients #quickmeal #ovenbaked #eggsrecipe #frittata #onepanmeal
CRESPELLE GORGONZOLA E NOCI Si presentano da sole e sono deliziose. Ecco gli ingredienti: 400 ml Latte 200 g Farina 00 2 Uova 1 pizzico Sale Burro (per la padella) Per il ripieno: 200 g Gorgonzola 100 g Ricotta 100 g Noci. Sbatti le uova con una forchetta, aggiungi il latte e poi aggiungi la farina mescolando con una frusta in modo da non creare grumi. Ungi una padellina antiaderente con un pochino di burro e versa un mestolo di impasto per crespella. Muovi in senso circolare la padella in modo che si distribuisca uniformemente e, quando l’impasto inizierà a rapprendersi, gira la crespella dall’altro lato. Fai cuocere per pochi secondi e, una volta cotta, metti la crespella su un piatto coperto con un canovaccio. Prepara le altre utilizzando tutto l’impasto che hai. Quando tutte le crespelle saranno pronte, dedicati al ripieno. In una ciotola metti la ricotta, il gorgonzola e mescola bene con un cucchiaio in modo da rendere il composto compatto e cremoso. Spezzetta i gherigli di noci e uniscili alla crema di formaggio. Su un piano, assembla la crespella: spalma il ripieno evitando i bordi e poi ripiegala su se stessa per due volte così da ottenere dei triangolini. Mettili una sopra l’altro, sfalsati, in un contenitore di alluminio laccato Handles. Copri con un po’ del ripieno, qualche gheriglio di noce e via in forno già caldo a 180°C per una decina di minuti. Servi le crespelle gorgonzola e noci calde e filanti. #crespelle #omelette #savorycrepe #crespellasalata #gorgonzola #noci #bluecheese #walnuts #ricotta #ricottacheese #uova #eggs #eggsrecipe #recycling #recyclable #reducereuserecycle #riciclo #riciclabile #aluminiumfoodcontainers #alluminio #sostenibilità #aluminium #sustainability #sustainableliving #sustainablelife #viveresostenibile #economiacircolare #circulareconomy #contenitoriinalluminio #contital
• Chinese style Tomato & Egg Stir-fry • There are thousands of varieties in egg recipes, yet this one stands out as one of the most delicious ones 🤤 In a pan, add butter and make scrambled eggs. Remove the same from the pan. In the same pan, add oil, little ginger pieces and chopped tomato. Sauté well until mushy. Next, add some oyster sauce, sesame oil, soy sauce, bouillon, and slices of tomato to the earlier mix. In the end, add the scrambled eggs back to the pan and garnish with plenty of scallions. Quick recipe that’s easy and delicious, and best served with Jasmine rice. #tomatoandeggstirfry #chinesefood #chinesestirfry #eggsrecipe #lunch #scallionoil #quickrecipe
🍃🥚🥑JAJKA FASZEROWANE MAJONEZEM z AWOKADO🥑🍃 - i niespodzianką w środku 🎀 Zaskocz bliskich smakiem, cudnym wiosennym kolorkiem i niespodzianką w środku 🎀 Prosto‼️ Zdrowo‼️Pysznie‼️ 💚Zapisz na później 💚Zaobserwuj 👉 @ot_i_juz po więcej propozycji Kilka składników a takie dobre. Idealne na Wielkanoc ale nie tylko 🤍🍃 Jeśli zostanie ci tego majonezu - będzie idealny do sałatki albo jako pasta do kanapek czy tostów! Składniki: ✅Jajka 8 - 9 szt ✅Awokado ✅Czosnek 1-2 ząbki ✅Musztarda 1-2 łyżeczki ✅Limonka sok z połowy albo całej ✅ Sól, pieprz ( nawet odrobinkę miodu można dodać jak wolisz słodszy) ✅Szczypiorek albo dymka - garść ✅Pomidorki suszone kilka szt i tuńczyk ( inwencja do ciebie należy 😉) ➡️Jajka ugotuj na twardo, obierz ze skorupek, przekrój wzdłuż na połówki. Wydrąż żółtka, rozgnieć lub zmiksuj na gładką, kremową masę razem z awokado, sokiem z limonki lub cytryny(albo octem jabłkowym) musztardą, czosnkiem i dymką. Na koniec dopraw do smaku solą oraz świeżo zmielonym pieprzem. ➡️ Na spód jajek daj suszonego pomidorka albo tuńczyka czy inną pyszną niespodziankę. I wypełnij farszem wydrążone jajka z niespodzianką 😉🎀 ➡️Podawaj ze świeżo mielonym pieprzem i ulubioną zieleniną. #Smacznego ! #zdrowotoismacznie u @ot_i_juz #zastawa od @florina_pl #jajka #wielkanoc #sniadanie #faszerowanejajka #fitmajonez #niespodzianka #jajkaniespodzianki #pomysl #zdrowejedzenie #zdrowo #pysznie#łatweprzepisy #pasta #pastadokanapek #farsz #awokado #green #keto #ketosnack #healthyfood #eggsrecipe #egg #wielkanocneprzepisy #przekąska #fitśniadanie# #easter Cudna wygrana • zastawa od @florina_pl • ceramika • Polub • Zapisz • Zaobserwuj • healthy eating • keto • food minimalizm • świadome odżywianie • śniadanie • wielkanocne śniadanie • przepis • niespodzianka • zdrowy farsz
QUICK ANDA BONDA RECIPE FOR IFTAR is out now on my YouTube channel. One of the most loved and quick-fried boiled egg recipes for Iftar, dipped in a gram flour batter. Anda Bonda Recipe | Egg Bonda | Egg bhajji | Iftar recipe Ideas #Andabonda #Eggsrecipe #boiledeggrecipe #eggbonda #streetstyleEggbonda #Iftarrecipes #quickiftarideas #ramzan2024 #foodphoto #foodgram #FoodieMood
Egg curry.... . . Made_with_love...🧑🍳 . . #follower #viral #eggsrecipe #bengalifoodblogger #bongsnack #bangalifood #bongfoodie #bongfood #silchar_city_of_love #simplerecipe #silcharfood #trending #foodlover
Taking into account the calories it also important when it comes to cooking, check the difference in between white rice, brown rice, and quinoa, which one is your favorite?👨🍳👌 . #idealrecipes #recipebook #recipebinder #recipeholder #cookbook #recipes #breakfast #brunch #eggsrecipe #tasty #plates #sanfrancisco #cookies #cookiesrecipes #healtyfood
Check this healthy and delicious cookies! 😋 If you like the reacios write it down on your recipe book and enjoy! 👨🍳👌 . #idealrecipes #recipebook #recipebinder #recipeholder #cookbook #recipes #breakfast #brunch #eggsrecipe #tasty #plates #sanfrancisco #cookies #cookiesrecipes #healtyfood
夕飯 金曜日残り物ごはん 絹ごし豆腐と卵に 乾燥めかぶと出汁入れて レンジでチン 玉子豆腐 麻婆茄子 冷凍餃子
Bell Pepper and Potato Frittata Ingredients: • 1 tablespoon olive oil • 1 medium onion, chopped • 1 medium red bell pepper, chopped • 1 medium green bell pepper, chopped • 2 medium potatoes, peeled and diced • 8 large eggs • 1/4 cup milk or non-dairy milk alternative • Salt and pepper, to taste • 1/2 cup shredded cheese (optional) • Fresh parsley, chopped, for garnish (optional) Directions: 1. Preheat your oven to 350°F (175°C). 2. In an oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. 3. Add the chopped bell peppers and diced potatoes to the skillet. Cook, stirring occasionally, until the potatoes are tender and lightly browned, about 8-10 minutes. 4. In a mixing bowl, whisk together the eggs, milk, salt, and pepper. 5. Pour the egg mixture evenly over the vegetables in the skillet. Sprinkle shredded cheese on top if using. 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the frittata is golden brown on top. 7. Remove from the oven and let cool for a few minutes before slicing. 8. Garnish with chopped parsley if desired, then serve warm. • Serving Size: 1 slice • Calories: Approximately 150 kcal per serving • Servings: Makes about 6 servings #bellpepperfrittata #potatofrittata #easybreakfast #brunchrecipe #vegetarian #glutenfree #dairyfree #weekendbrunch #healthycooking #homemadefood #savorybreakfast #familyfriendly #simpleingredients #quickmeal #ovenbaked #eggsrecipe #frittata #onepanmeal
↓↓Jajka z awokado i chrzanem // Eggs with avocado and horseradish↓↓ 🤍 Prosto 🤍 Pysznie 🤍 Zdrowo Kilka składników a takie dobre. W sam raz na Wielkanoc ale nie tylko🤍 📋Składniki: ◽6 jajek ugotowanych na twardo ◽2 łyżeczki majonezu ◽1/2 miękkiego awokado ◽3 łyżeczki chrzanu 1️⃣Jajka pokroić na połówki, wyjąć żółtka 2️⃣Żółtka wymieszać z majonezem, awokado i chrzanem 3️⃣Farsz nałożyć na jajka, ozdobić i gotowe Smacznego! 🤗 ⭐Polub • Skomentuj • Zapisz • Udostępnij ⭐A po więcej obserwuj @grapeandrose 🇬🇧🇬🇧🇬🇧 🤍 Simple 🤍 Delicious 🤍 Healthy With only a few ingredients you can make these stuffed eggs. Perfect for Easter or a party. 📋 Ingredients: ◽6 hard-boiled eggs ◽2 tsp mayonnaise ◽1/2 soft avocado ◽3 tsp horseradish spread 1️⃣Cut the eggs in half, remove the yolks 2️⃣Mix yolks with mayonnaise, avocado and horseradish 3️⃣Put the stuffing on the eggs, decorate and it's ready Enjoy!🤗 ⭐Like • Comment • Save • Share ⭐And for more follow @grapeandrose ___ #jajkanadziewaneawokado #faszerowanejajka #healthyeating #ketosnacks #easyrecipes #ketorecipes #zdroweprzepisy #healthyfood #foodcontent #stuffedeggs #eggsrecipe #healthyrecipes #ketoideas #prosteprzepisy food photographer, zdrowe jedzenie, ketorecipe, lowcarb recipes, food photography, fotografia kulinarna, homemade food, food minimalism, simple recipes, healthy eating, food film
Hello mes "sucrésalé"😊 J'espère que vous allez bien et que vous avez passé une bonne journée ! L'année dernière pour Pâques je vous ai partagé une recette d'œufs mimosa à l'avocat et vous l'avez beaucoup aimé 💚 Cette année j'ai décidé de revisiter à nouveau la version classique mais cette fois-ci en utilisant du fromage à tartiner 😊 verdict : juste délicieux 😋 Voici la recette : 6 oeufs 125 de fromage frais à tartiner ciboulette ciselée graines de sésame paprika doux sel, poivre 1 c.c de graines de pavot * 1/2 c.c de moutarde (si vous n'aimez pas ce n'est pas obligatoire) * roquette + sel + jus de citron Cuire les œufs pendant 12 minutes dans de l'eau bouillante. Trompez-les ensuite dans l'eau froide pendant 5 minutes. Écaler les œufs et coupez-les en deux dans le sens de la longueur. Enlevez les jaunes, déposez-les dans un bol et écrasez-les à l'aide d'une fourchette. Arrosez le fromage frais, la moutarde, salez, poivrez et mélangez bien pour obtenir une texture crémeuse, sans morceaux. Déposez cette farce dans une poche à douille munis d'une douille cannelle et pochez- la dans les demi-oeufs,à la place des jaunes. Parsemez légèrement de ciboulette, quelques graines de sésame et un peu de paprika doux. Dégustez bien frais sur un lit de roquette préalablement assaisonné avec du sel, un filet d'huile d'olive et du jus de citron ! Régalez-vous 😋 Belle soirée 🥰 #mamansucresale #oeufsmimosa #easteriscoming #easterfood #paques2024 #bientotpaques #pâques #oeufsmimosa #fromagefrais #recetterapideetfacile #recettedujour #mangermieux #homemadefood #foodie #chefathome #tropbon #deliciousfood #eggsrecipe #eggrecipes #foodphotography #photographieculinaire #tastyfood #springfood #cuisinemaison #cuisinesimple #feedfeed #recettedepaques #recetterapide #instafood #roquette
Hello darlings. I hope you have had a good start to your week, and if you're like my, you want to start your mornings off right! My latest YouTube video is a selection of breakfast recipes that will kick-start your day - the perfect morning routine. We have scrambled eggs, poached eggs, fried eggs and more. I hope you enjoy. Let me know in the comments what meal you start your day off with. YouTube link in bio. Subscribe for more new content on the way! Have you watched my epic lasagne video yet? Check out that video here - https://youtu.be/YBNMoQb3ajA --- CONNECT WITH ME: INSTAGRAM - www.instagram.com/knob_by_the_hob/ TIKTOK - www.tiktok.com/@knob_by_the_hob WEBSITE - www.knob-by-the-hob.com/ FOR BUSINESS INQUIRIES: EMAIL - [email protected] --- JOE'S LINKS AGENCY - www.dhproductions.co.uk/ ARTWORK - www.artjc.co.uk/ --- Please SUBSCRIBE and enable notifications to see NEW EPISODES --- MUSIC CREDITS: Soul and Mind - E's Jammy Jams - YouTube Audio Library On The Rocks - TrackTribe - YouTube Audio Library Midnight Special - E's Jammy Jams - YouTube Audio Library Easy Stroll - TrackTribe - YouTube Audio Library . . . . . #food #recipes #recipe #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #breakfast #howto #cooking #bake #cook #cheflife #lunch #morningroutine #eggsrecipe #toast
Uovo a pois 😂😂 (uovo fritto con tartufo nero) #uovo #uova #uovafresche #uovaaltegamino #tartufo #tartufoestivo #tartufonero #tartufoitaliano #tartufoneroestivo #egsarte #cucinacreativa #fantasiaincucina #egg #cucinafantasia #creazioniincucina #eggs #foodcreativity #foodcreative #foodcreativity #foodcreations #foodcreation #foodcreatives #creativityfood #foodart #foodartists #artfoodies #artfoodies #eggsrecipe #friedeggs #truffleeggs #truffleegg
if someone says true love doesn't exist, meke them taste biryani😘😘 #eggbiryani #eggs #eggsrecipe #loveyourself #rice
Stiati ca? Un ou contine toate vitaminele, exceptand vit C?🤭🍳 Crackersi din hrisca 3 buc Sfecla rosie (la cuptor) Feta Avocado Oua #sundaybreakfast #breakfastideas #brunchtime #brunching #healthyfood #foodislife #foodisfuel #eggsrecipe
« ŒUFS COCOTTE CHAMPIGNONS, ÉPINARDS ET SAUMON » 🥚🍄🍃🐟 La recette n’est pas encore sur le blog mais je vous l’envoie volontiers en MP sur demande 😃 * « ŒUFS COCOTTE CHAMPIGNONS, ÉPINARDS ET SAUMON » (mushrooms, spinach and salmon eggs) 🥚🍄🍃🐟 The recipe isn’t on the blog yet, but I’d be happy to send it to you by PM on request 😃 * #oeuf #oeufs #œuf #œufs #oeufcocote #oeufscocotte #oeufsbio #eggrecipes #eggsrecipe #eggrecipe #eggsrecipes #recetteoeuf #recetteoeufs #saumon #saumonfumé #saumonfume #epinard #epinard #épinards #épinard #champignon #champignons🍄 #champignonsdeparis #mushroom🍄 #ailmacocotte #recettesfaciles
Eggs can be a versatile and delicious ingredient for creating romantic and delightful dishes for Valentine's month. Here are two egg-based recipe ideas for this month of love: First recipe: Heart-Shaped Egg in a Hole: Ingredients: Bread slices Onzen Eggs Butter Salt and pepper to taste Instructions: 1. Use a heart-shaped cookie cutter to cut a heart-shaped hole in the center of each bread slice. 2. Heat a skillet over medium heat and add a bit of butter. 3. Place the bread slices in the skillet and crack an egg into the heart-shaped hole. 4. Cook until the egg whites are set but the yolk is still runny. 5. Season with salt and pepper to taste. Serve with love! Second recipe: Chocolate-Dipped Strawberries with Egg White Frosting: Ingredients: Fresh strawberries Dark chocolate, melted Egg whites Powdered sugar Vanilla extract Instructions: 1. Melt dark chocolate in a heatproof bowl. 2. Dip each strawberry into the melted chocolate, covering about two-thirds of the berry. 3. Place the chocolate-dipped strawberries on parchment paper to set. 4. In a separate bowl, whip egg whites until stiff peaks form. 5. Gradually add powdered sugar and vanilla extract to the whipped egg whites, continuing to beat until glossy. 6. Spoon the egg white frosting into a piping bag and pipe decorative patterns on top of the chocolate-dipped strawberries. 7. Allow the frosting to set before serving these elegant and delicious chocolate-covered strawberries. These egg-based recipes are not only delightful but also easy to prepare, making them perfect for a cozy and romantic Valentine's Day meal. Enjoy creating these dishes for your loved one! 💕🍳 #onzeneggs #onzenrecipe #eggsrecipe #premiumeggs #valentinesrecipe #valentinesday #foodie #easyrecipe #diy"
Les œufs mayo à la carte ? @lecamondo 🥚🐣 #oeufmayo #eggslover #oeufbio #lecamondo #teritoria #eggsrecipe #cheffe #restaurantparis #parcmonceau #chefsplating #chefsroll #rollwithus #brunch #brunchtime #bruncparis #oubruncher
“HUEVOS A LA FLORENTINA” Deliciosos Huevos Rellenos y Gratinados, Receta fácil y Sabrosa para toda la familia 😃 ➡️ VIDEO RECETA paso a paso en el Link de Biografía (Linktree) * PREPARA ESTA RECETA CON ANTELACIÓN. Calentar y listo! 👌🏻 Todos me piden esta Receta de Huevos Rellenos 😅 HUEVOS a la FLORENTINA INGREDIENTES 4 PERSONAS 10 Huevos (L) 200 gr. Espinacas 120 gr. Jamón Serrano 1 Litro de Leche 70 gr. Mantequilla 50 gr. Harina Trigo 100 gr. Queso Emmental rallado 60 gr. Queso Mozarella rallado 20 gr. Pasas Sultanas 10 gr. Piñones Nuez Moscada Cucharada Aceite de Oliva Sal y Pimienta Blanca #Guillerodriguez #Videoreceta #Huevos #Recetasfaciles #florentina #food #foodies #youtuber #foodlovers #eggsrecipe #Bechamel #Espinacas #Emmental #foodstagram #instafood #Mozarella
Shakshuka for brekkie . #shakshuka #shakshukaeggs #shakshukarecipe #egg #eggs #tomatoes #eggsrecipe #breakfast #brekkie #breakfastideas #breakfasts #cooking #cookingathome #cookingtime #cookingram
Eggs? Eggplant?! Let me at'em! TORTANG TALONG... My way! I fell in love with this dish before I'd even had the pleasure of tasting it. I saw it on Pinterest and I knew I had to eat it! After trying it at a restaurant I was ready to make it on my own. It's so simple yet completely satisfying. The eggplant stays so juicy while the egg begins to crisp at the bottom..best of both worlds 🤤 omg, I want to make a other one just writing this!! You can find this dish at any Filipino restaurant and the recipe is all over the net but here's how I made MINE... 1 Eggplant (should be Chinese eggplant but my Instacart shopper failed me lol) 3 Eggs (I made a sharable size) A sprinkle across the pan of Onions, minced A sprinkle across the pan of Red Bell Pepper, minced A sprinkle across the pan of Green Onions, chopped 1 tsp Garlic, minced 1 tsp Onion Powder Salt & Blk Pepper to taste Oil 1. Boil the eggplant for 15 minutes, then peel off the skin. Leave the top of the stem. 2. In a large flat plate mash the flesh but don't let it break apart. 3. Beat the eggs and pour it over the eggplant, then add the fresh produce. 4. Heat up oil in a skillet, then add your eggplant mixture. Allow it to lay flat out as if you're making a regular omelette. Add seasonings to the pan. 5. Fry on each side and ENJOY! I had mine with veggie fried rice and Jamaican Chinese Roast Chicken 😍 . . . . . . . . . #tortangtalong #omelette #eggplant #eggplantrecipes #simplerecipe #dailyrecipe #comfortfood #delicious #foodieztm #homemadefood #eggsrecipe #eggs #filipinofood #food #Foodcontent
Shakshuka🥚🍅🌶🫑 Ingrediente pentru 2 portii👇 4 oua 1 ceapa rosie 2 fire ceapa verde 1 ardei capia 1/2 ardei gras verde/galben 1 rosie blenduita 1 catel de usturoi 1/2 legatura patrunjel 1 lingura ulei de masline masline negre fara samburi cimbru, oregano, piper, sare. Se soteaza legumele in uleiul de masline ~ 5 minute. Adaugam ouale intregi, maslinele, condimentele si mai lasam totul cu capac inca 4-5 minute. Servim cu patrunjel proaspat tocat. ⚖️ o portie: 330 kcal, 16 g proteine, 20 carb, 22 lipide. #breakfastidea #lunchidea #eggsrecipe #shakshukaeggs🍅🍳 #shakshukarecipe #healthyrecipe
Have you heard of this #infamous #dish ??? It is called #Eggs #Kejriwal 👻 Often confused for being famous after Arvind Kejriwal, this was actually invented in #Mumbai ❤️ @willingdonsportsclub #SimpleRecipe with #ToastedBuns #Cheese and #Eggs served along with #GreenChutney and #Sauted #Onions and #tomatoes 😋 This is truly #YumAndAwesome 😍 #SundayFunday 🤩
Savor the Flavor of Ultimate Farmhouse Egg Salad: A Homestyle Classic! 🥚🥗 Ingredients: 8 large eggs 1/4 cup mayonnaise 2 tablespoons Dijon mustard 1 tablespoon apple cider vinegar 1/4 cup diced celery 1/4 cup diced red onion 2 tablespoons chopped fresh parsley Salt and pepper, to taste Sliced bread, lettuce leaves, or crackers, for serving #eggs #eggsrecipe
După lansarea cărții, "Cartea bunătății "de @cristinandone , am mers să iau un mic dejun întârziat, la un mic restaurant de lângă Radio... "Micprânzjun" M-am "restaurat" cu minune de chiflă în care stăteau așezate, cuminți și elegante, 2 ouă cleioase, pe un pat de iaurt grecesc, presărate cu cuburi mici, delicate de telemea și acoperite cu un mix de salată, doar cât să îți stârnească curiozitatea...! Am reușit să citesc 3 povești despre bunătatea moldovenilor, mi-am băut cafeaua cu fiul meu și am mâncat un preparat minunat! Vă mulțumesc,@rotaruandrew , @ayfercadir și @sanki.ramenbar ! #micdejun #eggsrecipe #bucurești #booktoday #povești #weekend #breakfast #chiflepufoase #maritozzo #friends #lectura #bookkids
Eggs Benedict My favorite breakfast served for the hubby this morning with a twist Served over French toast #eggsbenedict #eggsbenedicts #eggs #eggsbenny #eggsrecipe #eggsrecipes #hollandaise #hollandaisesauce #frenchtoast #frenchtonsofinstagram #breakfast #breakfastideas #breakfasttime #plateyourbreakfast #breakfastgoals
Looking for a quick and flavorful breakfast idea? Try these Tomato and Feta Baked Eggs - they're ready in just 25 minutes and packed with Mediterranean flavors! 🌞🥚 Ingredients: 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (14 oz) diced tomatoes, undrained 1/4 teaspoon paprika 1/4 teaspoon cumin Salt and pepper to taste 4 large eggs 1/4 cup crumbled feta cheese 2 tablespoons chopped fresh parsley (optional) Directions: Preheat the oven to 375°F (190°C). Heat olive oil in an oven-safe skillet over medium heat. Add chopped onions and garlic, cook until softened, about 3 minutes. Stir in diced tomatoes, paprika, cumin, salt, and pepper. Simmer until the mixture thickens slightly, about 5 minutes. Make four wells in the tomato mixture and crack an egg into each well. Sprinkle feta cheese over the top. Transfer the skillet to the oven and bake until the egg whites are set but the yolks are still runny, about 8-10 minutes. Garnish with chopped parsley if desired. Serve hot. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes | Kcal: 197 kcal | Servings: 2 servings #quickbreakfast #healthyrecipes #easybreakfast #homecooking #morningfuel #foodideas #yumyum #cookingathome #breakfastgoals #foodpassion #wholesomefood #eggsrecipe #foodmagic #foodinspiration #foodenvy #deliciousness