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#food #travel #sports #news #may #sunday

Challange z 96.3 na 90 za týždeň....aktuálny stav po 2 dňoch je 92.7 💪👌 somnou sa radšej nikto nastavujte,lebo vyzera to ze som magor 🤭🤣🤣🤣🤣🤣 #challenge #fitness #diet #motivation #trainig #trainer #fitnessmotivation #fitnessttainer #eat #eatclean #body #bodybuilding #personaltrainer

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5/8/2024, 7:04:50 PM

When i was young people use to ask me what i wanted to be when i grew up and i told them like i didnt have any doubt or anything holding me back, im starting to think like that again. #dreams #calisthenics #houstonpark #houstonlife #outside #spring #springbody #summerbody #exercise #park #core #abs #imhim #fitnessttainer #believe

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4/18/2024, 6:16:01 PM

Sweet home 💪🏋‍♂️ #gym #gymlover #fitness #fitnessmotivation #underarmour #powerbuilding #power #fitnessttainer #fitnesstraining #personaltrainer #workout #handsup #Slovakia #pump #beast #beastmode #motivation #workout #instagram #instagood

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1/17/2024, 9:16:56 PM

It's an honour to guide these young aspiring athletes towards the path of greatness! Through fitness, discipline, and commitment, we're shaping them into champions both on and off the field. 🏆✨ #fitnessforlife #fitnessttainer #PersonalTrainingProud #personalttainer #commitment #future #kidsfitness #kidsperformance

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1/17/2024, 6:38:32 AM

Perseverancia , disciplina , mentalidad ganadora , rendirse jamás , constancia y un buen #personaltrainer q en verdad sabe lo q hace con cada individuo son fórmulas q indefectiblemente te llevan de éxito en éxito y por eso en #gaboleguiateam me encargo de ir #pormasymejorsiempre no solo en el gym y sus resultados sino también contagiarlos para q apliquen en todos los aspectos de sus vidas! @andreazayasok @martinvril @strong_be_gym @bratvastore.arg #bratvalabsoficialargentina representante en el país #gaboleguiateam #fitnessmotivation #fitnessgirl #bodybuildinglifestyle #gymlover #gymlife #fitnessttainer #fitnesscoach #coachonline #nutriciondeportiva #suplemtaciondeportiva #suples #quimicos #fitnessmodel #retrocedernuncarendirsejamas #saludybienestar #saludybelleza #gymaddict

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1/9/2024, 5:20:35 AM

Aiziet uz treniņu var arī tad, ja esi ceļojumā/izbraukumā. Tikai paņem līdzi piemērotus apavus un sporta tērpu. Izvēles ir vairākas: *iet uz zāli, kas atrodas Tavā tuvumā. Viesnīcas fitnesa zāle ir lieliska iespēja - visticamāk tur nebūs citu cilvēku, un, ja būs, tad tikpat samulsuši, cik Tu pats :). Pilsētas zāle varētu būt lielāks izaicinājums. Vismaz man. *izskriet pilsētas ielas no rītiem, kamēr pilsēta lēnām mostas un Tavējie vēl snauž savos pēļos. *rīta rosme kempingā uz sava paklājiņa - vingrinājumi ar sava ķermeņa svaru - push up, pietupieni, izklupieni, planki, burpee utt. Šie trīs ir mani iecienītākie izkustēšanās veidi ceļojumos. Gandrīz vienmēr pamanos paņemt līdzi apavus un sporta tērpu. Ja vien ceļojums pats jau nav saistīts ar fiziskajām aktivitātēm. Kad eju pārgājienos, skriešanas apavus un paklājiņu neņemu līdzi un zāli nemeklēju 😆 Tu mēdz sportot savu ceļojumu laikā? #fitness #fitnessarievu #vacation #fitnessttainer

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12/17/2023, 2:08:35 PM

EN LA GUERRA, LAS EMOCIONES PUEDEN OBSTACULIZAR EL OBJETIVO FINAL, QUE ES LA VICTORIA SON LAS DESICIONES LAS Q NOS HACEN QUIENES SOMOS ASI ES Q DECIDE TU MISMO HASTA DONDE QUIERES LLEGAR PERO HAZLO POR TI, SI QUEREMOS RESULTADOS NO PUEDEN IMPORTARNOS LOS RIESGOS ATREVETE A SALIR DE TU ZONA DE CONFORT TE ASEGURO Q NO TE VAS A ARREPENTIR 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #fitness #training #weightlosstransformation #trainer #likeforlikes #fallowforfallow #handsome #latino #model #male #fitnessmaster #bodybuilder #fitnessmotivation #fitnessfreaks #fitnessmexico #fitnessttainer #trainer #weigthloss

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12/4/2023, 5:26:11 AM

Behind the Scenes of Success! 🔥 Swipe left to see the real heroes - my incredible clients taking charge of their nutrition journey! 🥗 I'm so proud of you – you're not just following a plan, you're embracing a lifestyle. 🥹🤍 These pictures of their meal prep aren't just about food; they're a testament to accountability and dedication. 🤝🏼 Following the plan isn't a strict rule; it's a pact you've made with yourself for a healthier, happier life. Keep rocking those intentional choices, and let's enjoy food while working towards your fitness goals. #post #fitness #fitnesstips #fitnessttainer #nutritioncoach #gymaddict #girlswholift #mealprep #food #motivation #consistency #fitnessjourney

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11/10/2023, 7:45:21 PM

In Full Content Mode For You Guys! ☺️ #teamteflonfit

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11/2/2023, 5:07:43 PM

I’m made up of fire, In a society That never seems to stop raining! …. Photo by @velvetarrowphoto 🤍 #aerialsilks #aerialist #circus #circuslife #circuseverydamnday #fitnessttainer #personaltrainer #flexibility #womenofpower #mybodymychoice #afrohairstyle #afrohair #balletstyle #exhaleaustin #kitchentechno #aerialsilkslove #austin #womanlifefreedom #womenofiran #redcolor #hanasabri #danceismylife #dancerslife #fireinme

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10/3/2023, 5:24:03 PM

"Dare to play the game others fear. I thrive in the fire they run from. 🔥🎮 #FearlessPlayer #savageinstinct #fitnessttainer #fitness #fatloss

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8/22/2023, 8:36:36 PM

Change your shape in few week with me In the first 4 weeks you see the change, after 8 weeks you are happy with the result, after 12 weeks you become proud of yourself Send me message for more information and change your life now #onlinecoaching #pesonalcoaching #personalprograming #fitnessdubai #bodybuildingdubai #gymdubai #fitnessttainer

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6/30/2023, 1:42:22 PM

Passion 💪☄️ #backposing #backworkout #fitnessttainer #personaltrainer #getfitwithgautami #muscularbeauty #gautamisonawane

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6/22/2023, 11:12:13 AM

Paradise in Florida 🌴 #florida #orlando #orlandoflorida #ﬁtness #fitnessmotivation #fitnessmodel #sunset #fitnessttainer #trainer #personalfitness #personalfitness

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6/14/2023, 1:59:06 AM

Post : Certified Fitness Trainer Contact : 8796477257 / 8600128696 Location : Khalate Niwas Apt, 3rd floor, Near Maratha Hotel, Narhe gaon, Pune 411041 #fitnessttainer #gym #motivation #gymmotivation #sunday #jobalert

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6/11/2023, 4:11:16 PM

Here these two pics are same but the personalities in it are quite different. In the second pic…I feel I have grown a lot as a human being on various levels. Though I still hold the same or more excitement n nervousness before going on stage as I did in my first pic, however my physique and overall persona has grown many folds. . . #coach @bodybuilding_alchemist . . . #borntoshine . . . #swarajsingh #strong #nevergiveup #transformation #throughthework #focus #mindset #workinghard #builtforthegrind #belegend #trainlikeamachine #fitnessttainer #trainwithswarajsingh #athlete #mendphysique #indianathlete

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5/11/2023, 8:30:37 AM

Rajan gaur💪🏋️📸🎥 . . . . . . . . . . . . . . . . . #fitnesstrainer #fitnessttainer #fitnessmotivationquotes #ﬁtnesslover #leanfitness #gymloversworkout #personaltrainercampinas #bicepsworkouts #tricepsworkouts #armsdayeveryday #bodybuildingmotovation

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5/8/2023, 11:17:19 PM

Turn your life over to @getbodiedwrightfitness 🔥 #gym @the_bodyshop_fitness #getbodiedwright #gymrat #fitnessttainer #results #improudofher #eatclean #workoutmotivation #fitnessmotivation #fitmom #cardio #groupfitness #realpeoplerealresults #loveyourbody #consistencyiskey #health #motivation #funfit #fitfam #getfitstayfit #reels

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3/29/2023, 5:44:16 AM

“MIND MUSCLE CONNECTION” 💪🏼↔️🧠 Propojení procvičované svalové partie s myslí je velmi důležitý aspekt silového tréninku. Každý silově cvičící sportovec by měl usilovat o maximální procítění procvičované svalové partie během jakéhokoliv pohybu. Zlepšit propojení hlavy a požadované svalové skupiny lze pomocí dvou technik: 1. Aktivační cviky v rámci rozcvičení 2. Cviky v supersérii nebo izolovanější cvik před komplexnějším #fitnessmotivation #fitness #musclemindconnection #muscle #mind #bodybuilding #strong #olympiafitnesshostivar #fitnessgoals #fitnesseducation #fitnessttainer #personaltrainer

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3/27/2023, 11:12:16 AM

Редовната физичка активност е можеби една од најефикасните и наједноставните алатки за одржување на нашето здравје и виталност. Како здрава навика може значително да го подобри нашето физичко но и ментално здравје. . . . #fitnessmotivation #fitnessttainer #fitnessmum #lifestyle #lovemyjob

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3/25/2023, 6:33:49 PM

🌱 "Ekapada Rajakapotasana" is a yoga asana suitable for intermediate level yoga practitioners. It is helpful in increasing the flexibility of the hip muscles and relieving pain caused by sciatica. Yoga practice helps in developing the body and mind which gives a lot of health benefits yet it is not a substitute for medicine. It is important to learn and practice yoga postures under the supervision of a trained yoga teacher. In case of any kind of disease, practice yoga after consulting a doctor and yoga teacher. Follow 👉@yogital_anita for more Yoga Tutorials & DM for Online Yoga Classes #yoga #rajkapotasana #kapotasana #stretch #muscles #hamstrings #thigh #legday #search #motivated #inspire #health #healthy #life #style #fitness #fitnessmotivation #fitnessttainer #instructor #healthcoach #rishikesh

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3/3/2023, 2:33:57 PM

I’m available for online private Fitness and Pilates sessions! No need to travel and no equipment needed! Photo @indrasawarehouse … #aerialdancer #fitnessttainer #circuslife #dance #strongwomen #womanlifefreedom #undertherugmusic #austin #texas #curlyhair #afrohairstyle #afro #stayfit #onlineprivate #privateclass #personaltrainer #onlinepersonaltraining

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2/22/2023, 6:23:08 PM

When you love your job, love and thanks to @_sanj_biker_10 @sanjay.das1812 ❤❤❤ #cricket #cricketlovers #cricketer #cricketfans #cricketreels #cricketmerijaan #souravganguly #souravgangulyofficial✌️ #picoftheday #fitness #fitnessmodel #fitnessttainer #fitboy #fitgirl

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2/6/2023, 2:28:11 AM

Trenérské kurzy #fitness #fitnessmotivation #fitnessgirl #fitnessttainer

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1/19/2023, 1:20:48 AM

I regularly receive comments about how outstanding Zhane “Steam” is as a trainer. I’m proud to have her as a member of the Team. #fitnessttainer #9roundfamily

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1/15/2023, 9:13:56 PM

🎥💪🏋️♥️ rajangaur ## . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessfreak #fitnessphysique #fitnessmodel #fitstagram #fitinspiration #fitnessguru #instagramfitness #fitnessttainer #loveforgym #bodybuilding #bollywoodstyle #bodybuildingmotivation #gymbro

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1/13/2023, 9:20:50 PM

New year , new achievements and new goals #2023 #fitnessttainer #personaltrainer #ifpa #lebanon

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1/11/2023, 5:44:32 PM

Mysli na to, co chceš. Ne na to, čeho se bojíš.✨ . . . . . . . . . #cvicenijeradost #czechgirl #mama #fitnessttainer #czechwoman #fitmama #fitgirl #fitnessgirl #milujito #instructor

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1/9/2023, 8:38:36 PM

Many People like Bizeps, Shoulder & Chest, cause they're "Show"-Muscles. I like Muscles I can't see in the mirror, cause they make me a really strong guy💪 #fitnessttainer #fitness #fitfamgermany #fitnesstraining #strong #strengttraining #strength #bodybuilding #kettlebell #kettlebelltrainer #kettlebelltraining #krafttraining #kreuzheben #deadlift #crosstraining #crossfit #aurich #ostfriesland

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1/4/2023, 1:12:32 PM

LAST RUN IN 2022 Dylan is noch 11 Years old and strong than ever. #running #runningwithdogs #fitness #fitfamgermany #fitnessttainer #crossfit #crosstraining #aurich #ostrfriesland #laufen #laufenmithund

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12/30/2022, 3:29:00 PM

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground!” -Rumi. ….. #womanlifefreedom #aerialsilks #aerialdance #silksdance #dancer #freedance #aerialeverydamnday #strongwomen #ground #earth #earthlove #loveandpeace #austin #texas #iran #barayeazadi #freeiran #rumi #istandwithwomenofiran #womensrights #mybodymychoice #abortionishealthcare #abortionisawomansright #onlinetrainer #fitnessttainer #kisstheground #zanzendegiazadi @bluelapislight

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12/30/2022, 12:37:01 AM

You will never be able to make me feel that am not enough!! #positivevibes #fitgirls #fitnessttainer #asimcheema #dubaifitnessmodel #personaltrainer #clinicalnutritionist #lovelife

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11/13/2022, 4:06:35 PM

Rajan gaur🎥💪🏋️♥️ . . . . . . . . . . . . . . . . . . #beast #fitnesstips #gymloversfitness #fitnessmodel #fitnesslook #beastmode #fitnessfreak #fitnessttainer #instagramfitness #instagramreels #gymlove #gymboy #leanmuscle #leanfitness #fitinspiration #fitnessfreak

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11/11/2022, 9:45:39 PM

Neuigkeit❗️❗️❗️ Nele hat Ihre Ausbildung erfolgreich abgeschlossen.🥳🎉 #ausbildung #abschluss #fitnessttainer #betriebswirt #lippstadt #lipperode

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10/28/2022, 7:30:22 AM

🎥🏋️📷❤️ . . . . . . . . . . . . #rainworkout #fitnesslove #gymlove #fitnessttainer #fitnessfreak #fitnesscoach #fitnesslook #fitstagram #fitnesslifestyle #fitinspiration #gymlooks #gymshark

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10/12/2022, 10:25:53 PM

Back attack:Keep your back strong...As back stabbing and back patting....both are done on your back.... . . . . . . . . . . . . . #fitnesslook #fitnesslivestyle #gymmotivation #fitnessttainer #fitnessfreak #fitinspiration #fitinstagram #backworkout #backday #backgym #gymindia #gymmotovation

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9/21/2022, 9:28:38 PM

Наші тренери, це наша гордість 💪 Практичні знання здобуті багаторічним досвідом👌 З радістю допоможуть вам досягнути бажаних результатів та цілей!👌 #coach #trainer #fitnessttainer #trxtrainingrussia #тренер #тренеронлайн #motivation #crossfit #фитнес #фитнестренер

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9/12/2022, 2:35:11 PM

Don't ever give up💪 #@pinkfrauenfitness #firnessmotivation #fitnessgirl #fitnessttainer #girlpower #loveyourbody #sportgirl #lovemeharder

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8/30/2022, 8:42:56 PM

PERSONAL TRAINER AVAILABLE 31 YRS EXP RESULTS GUARANTEED HIGH INTENSITY TRAINING ONE AND ONE AND VIRTUAL ONLINE TRAINING CALL OR TEXT ME FOR MORE INFORMATION 9175646435 #personaltrainernyc #onlinepersonaltrainer #newyorkcity #manhattannyc #fitnessttainer #bodybuilding_motivation

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8/22/2022, 2:12:12 PM

#svploen #trainerausbildung #lizenz #fitnessttainer #bildung Wir gratulieren Laura ganz herzlich zu ihrer zweiten C - Lizenz. Wir wünschen dir weiterhin viel Spaß und Erfolg.

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8/20/2022, 8:22:37 PM

💪🏋️🎥📷 Stay natural Stay fit Stay safe look good . . . . #fitnesslover#ﬁtness #fitstagram #fitnesscoach #fitnessmodels #fitnessttainer #bodybuilding#

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7/30/2022, 9:53:10 PM

“Risk it for the biscuit” • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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7/23/2022, 5:30:22 AM

You must expect great things of yourself before you can do them 🙌🏻 📸: @donald_photogram ❤️ . . . #tpfcnepal #tpfc #totalphysicalfitness #expectgreatthings #loveyourself #staymotivated #fitnessttainer #fitnesscoach #fitnessmotivation #fitnessnepal #personaltrainer #fitnepal #fitnessnepal #fitnesstips #followformore #akashvstheuniverse

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7/21/2022, 2:05:31 PM

My deadlift form has been feeling a bit off compared to a couple of months ago (2nd clip). Need that peak form back in my life😫😫 • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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7/21/2022, 6:37:23 AM

Toilet pov action😋 • • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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7/21/2022, 5:45:06 AM

Stop telling yourself you're not capable That statement alone has the power to stop you in your tracks Remove the ceiling Show yourself what you’re capable of Literally nobody & nothing else matters So stop being afraid to prove yourself wrong ELF Coaching: link in bio

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7/14/2022, 6:47:38 PM

UPPERBODY + WEIGHTS🏋‍♀️🏋 Wenn du Lust hast nur auf paar Übungen im Oberkörper, dann schnappe dir die Hanteln und mache ein kurzes aber effektives Training mit mir. Mache die Übungen langsam und kontroliert, halte den Bauch angespannt - hier ist keine Eile angesagt. Baue dir daraus 3 Sätze und mache die Übungen jeweils 30 Sek lang mit kurzen Pausen dazwischen. Auch der Rücken wird dir danken, da er auch mittrainiert wird. Viel Spaß. . . . #upperbody #upperbodytraining #oberkörpertraining #weights #dumbbeltraining #dumbbells #gewichte #muscles #fitnessInspiration #Fitness #fit #fitnessttainer

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7/13/2022, 7:50:36 PM

Thank you everyone for your love, support & respect 🙌🏻 @tpfcnepal family ❤️ Keep supporting 😊 . . . #tpfc #tpfcnepal #gurupurnima #gurupurnima2079 #happyteachersday #fitnessttainer #fitnesscoach #gymtrainer #gymcoach #lovehustlerespect #akashvstheuniverse

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7/13/2022, 12:21:00 PM

boulder shoulders🪨 boulder shoulders🪨 • • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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7/13/2022, 12:25:30 AM

ENTSPANNTER RÜCKEN 🙏 Es ist das größte Leiden vieler Menschen: Rückenschmerzen. Wir sitzen viel zu viel ohne Pause, wir sitzen nicht korrekt und nicht auf dem richtigen Stuhl, wir heben oft viel zu schwere Gegenstände und beugen uns falsch. Auswirkung ist oft sehr schmerzhaft und hält lange. Deswegen habe ich für Euch paar sehr effiziente Übungen zu Entspannung des Rückens, die ihr auf dem Boden machen könnt. Mache jede Übung 30 Sek, langsame und kontrollierte Bewegung und bewusstes Atmen. Wiederhole es 2-3x. Dein Rücken wird es euch danken. . . . #core #coretraining #rückentraining #bodyweightworkout #fitnessathome #homeworkout #healthylife #fitness #fitnessttainer

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7/7/2022, 7:51:30 PM

Earth is a mother that never dies! …. #motherearth #earth #sky #cloud #nature #peaceofmind #peace #lovetheearth #feelings #freesoul #austin #lake #fitnessttainer #noplasticbags #savetheplanet #notoplastic #preciousmoments #simpleliving

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7/6/2022, 4:10:43 AM

Gym Trainers Be Like 😉 📍: @tpfcnepal . . . . #tpfc #tpfcnepal #gymtrainersbelike #gymtrainer #personaltrainer #fitness #fitnessmotivation #fitnessttainer #gyminstructor #gymmotivation #gymrat #gymgirl #fitnessgirl #fitnessboy #nepal #nepali #onekiss #onekissdualipa #dualipa #keeploving #keepsupporting #followformore #akashvstheuniverse

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7/5/2022, 1:18:14 PM

BJJ Tour match 2 Won by points: •3 pts for guard pass •4 pts for top mount • • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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6/19/2022, 10:59:53 PM

BJJ Tour 6/18/22 match 1 Won by submission: Americana • • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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6/19/2022, 10:46:13 PM

Leg gains looking purty😮‍💨 • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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6/17/2022, 8:00:25 PM

Tomorrow!!! 🗣We ARE Back at it for another session on June 11 𝔸𝕤𝕤 𝕟 𝔸𝕓𝕤 Loading! 𝕎𝕙𝕖𝕟: 𝔼𝕧𝕖𝕣𝕪 𝟚𝕟𝕕 𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 (Next Session June 11, 𝟚𝟘𝟚𝟚) 𝕋𝕚𝕞𝕖: 𝟙𝟚𝕡𝕞 ℂ𝕠𝕤𝕥: $𝟙𝟝 𝕡𝕣𝕖-𝕡𝕒𝕚𝕕 ($𝟚𝟘 𝕒𝕥 𝕥𝕙𝕖 𝕕𝕠𝕠𝕣) ℂ𝕝𝕒𝕤𝕤 𝕃𝕖𝕧𝕖𝕝: 𝔸𝕝𝕝 𝕃𝕖𝕧𝕖𝕝𝕤 𝕎𝕖𝕝𝕔𝕠𝕞𝕖𝕕 𝕃𝕠𝕔𝕒𝕥𝕚𝕠𝕟: @𝕠𝕟𝕖𝕤𝕥𝕠𝕡𝕗𝕚𝕥𝕟𝕖𝕤𝕤𝕜𝕪 𝟝𝟛𝟚𝟜 𝔹𝕒𝕣𝕕𝕤𝕥𝕠𝕨𝕟 ℝ𝕠𝕒𝕕 ℝ𝕖𝕘𝕚𝕤𝕥𝕣𝕒𝕥𝕚𝕠𝕟 𝕆𝕡𝕖𝕟𝕤: 6.𝟙.𝟚𝟚 ℝ𝕖𝕘𝕚𝕤𝕥𝕣𝕒𝕥𝕚𝕠𝕟 ℂ𝕝𝕠𝕤𝕖𝕤: 6.𝟙0.𝟚𝟚 ℙ𝕒𝕪𝕞𝕖𝕟𝕥 𝕠𝕡𝕥𝕚𝕠𝕟𝕤: ℙ𝕒𝕪 ℙ𝕒𝕝 @𝕜𝕕𝕔𝟡𝟟𝟞𝟘 / 𝕍𝕖𝕟𝕞𝕠 @𝕜𝕕𝕔𝟡𝟟𝟞𝟘 𝕆𝕣 ℂ𝕒𝕤𝕙 𝕚𝕟 ℍ𝕒𝕟𝕕 #louisvillegroupfitness #assnabslouisville #fitnessttainer #fitlife #fitfun #fitnessjourney #fitnessmindset #bootygoals #absloading

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6/10/2022, 1:29:48 PM

Nice lil friday roll • • • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #bhfyp #goals #training #fitnessinsperation #fitnesscoach #fitnessttainer #fitnessblogger #fitnessaddict #fitnessvideos #fitnessjourney #fitnessgoals #bjj #brazillianjiujitsu #grappling

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6/3/2022, 9:56:29 PM

I never had to do.. much 🔥. Achieving your fitness goals are WAY more than any number on a scale… it is being confident in your skin, but most importantly; being healthier and stronger. I am still accepting 1:1 clients in Columbia, SC. If you are ready to lose fat, increase muscle, while training athletically.. DM me for a consultation 💪🏽. Had a BLAST with my first photo shoot with Danny ! 📸: @itsdannydiesel #personaltrainer #clients #ﬁtness #fitnessttainer #columbiatrainer #columbiafitness #fitnessphotoshoot

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6/1/2022, 11:40:25 PM