Ginger Red Dates Longan Tea🥣🥃. #gingerreddateslongan #gingertea #homemade #greattodrink #greatforhealth #bloodcirculation. #warmingtea
After suffering with all I can call a pain in the back for a week, having to visit UTC last night and cancelling all classes this week to rest, nothing better than a good old sea dip straight after work. Up to the pebble beach in Hythe and straight in !! #coldwatertherapy #naturelovers #greatforhealth #mindset
It’s Nutrition month! 🥕🥒🍅 Be mindful of what you eat. Remember that what you eat affects your thoughts, mood and health! This means it can actually affect your work. When it comes to food, be mindful of your sugar intake. Minimize sweets and sodas. Opt for natural sweeteners or healthier alternatives like fresh fruit as mentioned in the previous post. 💦Don’t forget to hydrate as well! Carry a reusable water bottle to remind yourself. Hope this simple self-care tip helps! #FridaySelfCare #SelfCareTips #LeaderSelfCare #LeaderTip #LeaderCoach #IgnitingTransformation #Mindfulness #GreatforHealth #GoodforThoughts
Morning harvest for a fresh start 😍 #BlueTernatea #blueternateflower #greatforhealth
It’s assumed that the first sourdough bread recipe was discovered by accident, or trial and error. The most common theory is that the Egyptian people left some out and some of the wild yeast spores in the air mixed with the dough, which caused it to rise and create sourdough bread as we know it. Then, through trial and error they found out that some of these sourdough cultures worked and tasted better than others. They could keep this culture alive by saving some raw dough and adding more flour to it. This is how sourdough starter was born. #funsourdoughfacts #artisanbread #breadandbutter #lowgi #lowgluten #homebaker #qualitybaking #hostoryofsourdough #oldestbreadintheworld #greatforhealth #kolkatagram #kolkatafoodie #kolkatafood #kolkatainstagrammers
🧠💪🏽🪸 #seamossbenefits #seamoss #superfood #allnaturalsupplements #greatforhealth #healthiswealth #plantsforthebody
Don’t miss out! Dog chews are selling super quick in the Easter Sale 🐶 🐣 I’m trying to make sure to update quantities on the website and now down to a limited amount of chews. Grab your dogs favourite 100% Natural ** NO RAWHIDE ** .Wild Boar . Puffed Chicken Foot . Camel Roll & Braids . Lamb Rolls (ONLY x2 LEFT) . Small Yak Chews . Lamb Tendons . Pork Roll (ONLY x3 LEFT) .Trachea . Fish Skin Cubes I also have Turkey necks - ask to add those ! #dogchews #dogtreats #natural #puppyfriendly #greatforhealth #chewer #nutition #norawhide #sellingfast #sale #eastersale #eastersunday #dogsofinstagram #chicken #camel #lamb #deer
Adventuring along the South West Coastal Path from the beautiful village of Noss Mayo to Stoke Beach. Stoke Beach is a beautiful, sandy beach located in South Devon, England. It is a popular destination for visitors and locals alike, offering stunning views of the coastline and clear blue waters perfect for swimming. The beach is surrounded by cliffs and rolling hills, providing a picturesque backdrop for sunbathing, picnicking, and taking leisurely walks. Great access along the South West Coast Path not only makes for a thoroughly enjoyable walk but allows you to take in some of the most breathtaking coastal scenery the country has to offer! 🌊🐾 #southdevon #stokebeach #bluesea #nossmayo #southwestcoastpath #wildswimming #dramaticcoastline #southhams #visitcqch #walkdevon #exploreDevon #getoutdoors #madetomove #mothernaturefinest #panoramicview #seasidevillage #devonholidays #thingstodosouthdevon #adventurebythesea #feedyoursoul #sunbathing #picnicking #freedom #greatforhealth #madaboutdevon #holidaysuk #holidayinspo #compassquaycoastalholidays #cqch
It’s La Fiesta’s Season! Celebrate the goodness of strawberry and basil seeds with La Fiesta’s flavourful strawberry drink. Shop now.🍓🍸 To become a part of our PAN India Distributor Network, DM us or give us a call on :+91-9911099001 . . . . #lafiesta #fruitjuice #juicy #freshy #strawberry #basilseeds #strawberrydrink #itslafiesta #healthy #greatforhealth #strawberryjuice #freshjuice #delight #natural #qualityassurance #widerange #fruitdrinks #fruitytaste #tasty #lafiestaseason #refreshing #stayrefreshed #cocoliousday #nonalchoholic #realfruit #healthylifestyle #explore #ordernow
Let us join our hands and work together to protect our nations from all the social evils that are tarnishing its greatness. Bahety wishes you a very Happy Republic Day!🇮🇳 #lafiesta #bahetyoverseas #fruitjuice #juicy #freshy #greatforhealth #qualityassurance #widerange #fruitdrinks #fruitytaste #refreshing #stayrefreshed #cocoliousday #nonalchoholic #realfruit #healthylifestyle #watermelon #lychee #strawberry #republicday #republic #inittogether #republicdaywishes #national #democracy #india #patriotism #instadaily #74threpublicday #january26
Do u know the advantages of taking black cumin( kala jeera)? Let’s take a look- Kala jeera an enduring pungent spice found in dry calm regions of the northwest Himalayas. It looks like a small seed but the power it packs within itself is immense! It contains Vitamin A, C, K, phosphorus, iron, and potassium. Here are the benefits of Kala jeera- Helps in appetite and digestion. Facilitates menses. Provides relaxation in gas. Decreases the blood sugar level. Assists to lower weight. Reduces bad cholesterol LDL. Good for the cardiovascular system Maintains Vata, Pitta, and Kapha Dosha in the body Helps in relaxing uterine muscles Helps in menstrual cramps. Also In Ayurveda, it is used as an ingredient in various formulations and is considered medicine also because it sports the body functioning. This herb is also used in after delivery for the care of the mother. Now it has become a major part of our life as a spice in Indian food because it helps to improve digestion by increasing digestive fire and prevents several diseases related to digestion. Way To Use Kala Jeera- Kala Jeera With Water If your motive is to do with weight and not taste, take Kala Jeera directly with water. There are two ways to do that. Take a glass of warm water and swallow a few Kala Jeera seeds with it. Or you can take 1/2 spoon of Kala Jeera and soak them in the water overnight. In the morning, remove the seeds and drink the water. #blackcumin #amplebenefits #greatforhealth #nutrientdense #includeindailydiet #healthysoul #healthyhappylife #behealthy #indianspices #spicesandherbs #fhh.
It’s time to go coco-licious with LaFiesta.🍸 Discover LaFiesta’s range of nutritious yet flavourful coco drinks today and add your favourite flavour to cart now.🛒 To become a part of our PAN India Distributor Network, DM us or give us a call on :+91-9911099001 . . #Lafiesta #bahetyoverseas #fruitydrinks #fruitjuice #widerange #cocolicious #cocoliciousday #strawberry #mango #redgrape #lychiee #juicey #fresh #cocoliciousrange #widerange #foryou #refreshmentforall #stayrefreshed #premiumdrinks #greatforhealth #fruitious #celebrate #partynight #chill #funtime #instagram #instadrinks #instadaily #instagood #explore #ordernow
Sauted veggies -- #scrummytreatz #sautedveggies #greatforhealth #healthyeating #lightfood #healthyliving
💛 CHAI EVA : Audacieux & Réconfortant. La liqueur jaune orangé brille sous l'effet du curcuma qui s'affirme franchement par le parfum aussi séduisant qu'étonnant qu'il libère. Sur une base de thé vert, la liqueur possède aussi une vivacité tannique qui lui donne du caractère. . . . 💛 EVA CHAI: Bold & Comforting. The bright yellow liquor glows with turmeric, completed by the seductive aroma it releases. With a green tea base this blend is alive with delicious tannic vivacity. . . . . . . . . . #camelliat #camelliasinensis #chai #chaitea #tea #thé #curcuma #tumeric #chailatte #greatforhealth #health #comforting #audacieux #indiantea #latte #greentea #blendtea #yellow #ginger #india #inde #somethingnew #bold #tealover #teamoment #teatime #flavour
Lurgy recovery strategy, step 2 #FreshMilk @totallywelsh #ProteinBoost #CalciumBoost #BetterForThePlanetThanIndustry #BetterForThePlanetThanAerospace #GreatForHealth #RecoveryFood #Dairy #FeedTheBody #EnergyBoost #Rehydrate
Hello aloe😊😁 #aloeveraplant #healthyplant #greatforskin #greatforhealth #aloevera #aloeveragel #aloeveraskincare
Some healthy and yummy snacks in the making #makhana #healthyeating #snacksforkids #greatforhealth #workingmoms #summertime
Let's talk about Turmeric Supplements which I'm taking on daily basis💪 Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. It’s been shown to reduce swelling, pain, and tenderness. Moreover turmeric has been used in traditional Asian medicine to treat digestive problems for hundreds of years. Turmeric is a powerful essential oil. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and immune response. It also helps support healthy glucose and lipid metabolism, and healthy circulation. doTERRA is the first to combine CPTG Certified Pure Tested Grade™ Turmeric essential oil and Turmeric extract in a dual chamber capsule, creating a uniquely powerful synergy of tumerones and curcuminoids, in order to maximize the effectiveness and benefits of both compounds for a healthy inflammatory response.
To risotto to moje ostatnie odkrycie smakowe, a przepis sprawdzony już dwa razy.. wieec to już coś znaczy😎 Wyszło meega dobre!🤤✨ . . Łapcie przepis👇🏻 . . RISOTTO ZE SZPINAKIEM, KURCZAKIEM I OLIWKAMI (2 porcje) Pierś z kurczaka - 250g Oliwa z oliwek - 1 łyżka Ocet balsamiczny - 1 łyżka Przyprawy: zioła do drobiu, pieprz, sól, pieprz ziołowy, czosnek niedźwiedzi Szpinak - 3 większe garści Śmietana - 2-3 łyżki Cukinia - 1/3 większej szt. (80g) Oliwki czarne - 15 szt. Słonecznik łuskany prażony - 2 łyżki (20g) Ryż - 120g . . ▫️Gotuję ryż według instrukcji na opakowaniu ▫️Pierś z kurczaka kroje na małe kawałki ▫️Mieszam z oliwą, octem i przyprawami ▫️Smażę przez około 10 minut pod przykryciem ▫️Po tym czasie dodaje do mięsa szpinak i podgrzewam aż zmniejszy objętość ▫️Dodaje śmietane, cukinie startą na tarce o grubych oczkach, pokrojone oliwki i słonecznik ▫️Doprawiam jeszcze do smaku solą, pieprzem ▫️I mieszam z ugotowanym ryżem . . Smacznego🌿 . . #zdroweodżywianie #zdrowejedzenie #zdroweprzepisy #zdrowagłowa #rizotto #zdrowoizgłową #dietetyka #studentkadietetyki #zdrowybalans #zbilansowanyposiłek #najlepszadietabezdiety #jedzzdrowo #balans #nasłono #helathyfood #helathyrecipes #helathymindset #helathylifestyle #helathybody #balanceddiet #balancedmeals #greatforhealth #dc #fyp #dieteticsstudent
#getfitmay #gethealthy #plantbased #nutrition #powerful #greatforyou #greatforhealth #greatfortheplanet
Йога Онлайн. Комплекс вправ з «Кундаліні Йоги» запускае очищувальні та вегетативні системи в організмі людини, заспокоює психіку, гармонізуй внутрішній стан. Зцілюе ментальне тіло людини та душу. Підтримуй проект #ЙогаОнлайн Надсилаючи кошти на вказану карту: 4790 7299 3206 4819 Ярослава. Дякую за перегляд, та вподобайку. Кращого настрою, зцілення та розвитку, тобі та близьким. #йогадляпочатківців #сатгармонія #йогаонлайн #комплексвправ #йогаукраїнською #сцілення #yogaonline #healing #soundhealing #greatforhealth #kundaliniyoga
Today’s gardening jobs included pruning our wisteria, we’ve cut a fair bit off it this year as it had too much foliage last year so hoping pruning hard back to two buds from main stem in most places will encourage more flowers than leaves? Then as it was such fantastic weather I stayed out and tackled one of our Hydrangea, it’s a very large mop head that we inherited with the garden 6 years ago. I’ve decided it’s really got to go lower as you can’t see views from patio when it’s in full bloom. But I still want some flowers so hopefully it will produce some and maybe next year I’ll prune even lower??? Thing with gardening is it’s learning by mistake and thankfully most plants forgive you and recover!!! #hydrangea #pruningseason #wisteria #pruning #gardening #greatforhealth #gardeningformentalhealth #myhappyplace
❄️January 2022 Winter Special ❄️ 🌿🎁Buy one soap, get a free herbal pack! While supplies last! Use promo code: FREEPACK122 at checkout ONLY AVAILABLE AT: WWW.FAITHFULLYHEALTHY.US . . . . . #herbalsoaps #Healthy #promotions #bogo #free #foryou #healthyproducts #herbs #herb #vegan #organic #soap #ayurvedic #Soaps #barofsoap #oliveoil #sheabutter #coconutoil #moringa #tulsi #holybasil #basil #,fenugreek #Ashwaganda #licoriceroot #licorice
Santa came today! 🎅 I was a good girl, apparently, and somebody who lives in the same house as me struggled to find out the contact details of a local producer of honey products that I love (all the way from Giurgiu, in the south of Romania) and gave them to Santa. I am so happy! Their beeswax cream is the best I've tried this year! Now I have many jars! #multumescmicuL #multumescMosule #CraciunFericit 🐝❤️🇷🇴 #madeinRomania #Brasov #Giurgiu #bytheDanube #Romania #beeswax #beeswaxcream #greatforskin #propolis #greatforhealth #beeswaxcandles #allnatural #localproducer #Santawashere #itcametoday #Christmasgift #Christmasmood #Christmasseason #Christmasdecorations #Christmassy #Christmasmagic #almosthere #giftbox #giftfrommylove #justbecause #happy
Morning Oatmeal Bowl 🥣. #morningoatmealbowl #oatmeal #rawoatmeal #fruitandnuttopping #freshbanana #manukahoney #greatcombination #greatforbreakfast #healthychoice #greatforhealth #yummy #yummyfood #sgbreakfast #vegetarisnfood #vegetarianbreakfastideas #sgfood #sgfoodies #sgfoodsteps #sgfoodphotography #sgfoodphoto #sgfoodphotoshoot #sgfoodphotographer
Being healthy should be part of everyone's overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. Good health is indeed the most important thing for everyone. If we are healthy we can concentrate on our work, feel energetic and happy.... If we are healthy, we can enjoy our life to the fullest. Everyone wants longevity, but it's being able in longevity that makes longevity enjoyable. Book a consultation and start your health journey. Video consultations available on request. #naturalhealth #noexcuses #supportyourbody #healthierlifestyle #healthsupport #healthyimmunesystem #healthiswealth🌟 #startyourhealthjourney #healthyfood #guthealth #guthealthy #NATUROPATHIC #functionalmedicine #nourishyourbody
October's challenge: wild swimming no. 15 - completed! (The most difficult months will follow.) I needed to get away from it all. Marcel needed it, too. We both hope for better days! 💙💙💙 #Tisno #Croatia #Adriatic #Mediterranean #stillsummer #Indiansummer #endlesssummer #wildswimming #wildswimmingchallenge #wildswim #seaswim #wildswimmer #seaswimming #eveningswim #greatforhealth #choppysea #traveldiary #traveltime #traveladventure #blueblueblue #breather #grateful #waterlover #sealover #naturelover #happytraveller #wateruniverse #gettingawayfromitall #happytobealive
I have been very quiet lately due to busy schedules but I did not want to miss the opportunity to post about the wonderful and amazing elderberries! I absolutely love autumn and recently, I have found a new passion for foraging wild foods. This time of year nature is full of amazing wild foods that are just on our doorstep and are completely free. The berries and flowers of elderberries are packed with antioxidants and vitamins that may boost your immune system. They could also help tame inflammation, lessen stress, and help protect your heart, too among other amazing things. Elderberry syrup can be bought but it is pretty expensive! I recommend you make your own to save a few pennies but also to have fun going outside, foraging and making your own amazing and delicious elderberry syrup. #elderberry #elderberrysyrup #wildfoods #foraging #nutrition #greatforhealth #antioxidant #goodforyou #nutritionandwellness #wildfood #nutritionandnature #naturalfoods #healthyeating #immunity #autumn
𝒮𝓅𝑒𝒶𝓇𝓂𝒾𝓃𝓉 is a delicious, minty herb ingredient of 𝕭𝖊𝖆𝖚𝖙𝖞30. It's high in antioxidants and other beneficial plant compounds that may help balance hormones, lower blood sugar and improve digestion. It may even reduce stress and improve memory. Health benefits: Potent source of antioxidants Support Eye health May Improve Irritable Bowel Syndrome Help Relieve Indigestion Improve Brain Function May Decrease Breastfeeding Pain Subjectively Improves Cold Symptoms May Mask Bad Breath #Pur30 #Beauty30 #spearmint #naturalproducts #naturalingredients #greatforskin #greatforhealth #healthylifestyle
Raspberries pack a lot of nutrition into a small space. They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar. #Pur30 #Beauty30 #Raspberries #naturalproducts #naturalingredients #greatforskin #greatforhealth
𝐄𝐩𝐢𝐠𝐚𝐥𝐥𝐨𝐜𝐚𝐭𝐞𝐜𝐡𝐢𝐧 𝐠𝐚𝐥𝐥𝐚𝐭𝐞 (EGCG) is a unique plant compound ingredient of 𝔅𝔢𝔞𝔲𝔱𝔶30 that gets a lot of attention for its potential positive impact on health. It’s thought to reduce inflammation, aid weight loss, and help prevent heart and brain disease. Health benefits: 💫 Strong antioxidant 💥 Anti-inflammatory effects ❤️ Support heart health 💪🏼 Promote weight loss 🧠 Improve Brain health #Pur30 #Beauty30 #EGCG #naturalproducts #naturalingredients #greatforskin #greatforhealth #healthylifestyle
Oatmeal Bowl 🥣🌾.Detox Food For Breakfast. #oatmeal #oatmealbowl #organicoats #organicoatmeal #raisin #walnut #cashew #milk #manukahoney #greatcombination❤️ #detoxoatmeal #detoxbreakfast #breakfastfood #healthychoices #greatforhealth #sgbreakfadt #sgfood #sgfoodies #sgfoodsteps #sgfooddiary #sgfoodphotography #sgfoodphotographer #sgfoodphotoshoot #sgfoodphoto
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
Juicy, ripe, sweet and tangy! Mangoes are a won der fruit, not only for it's taste but also for it's health properties. Grab the sweet smelling mangoes before the season says good bye until next year. Delivering the wonder fruit to your door steps, Farm Tree Box! . . . . . . . . . . #farmtreebox #mango #juicy #juicymango #sweet #sweetandtangy #taste #seasonfruit #greatforskin #greatforhealth #improvesskinhealth #improvesdigestivehealth #promoteshealthyheart #delivery #deliveringdoorstep #order #ordernow
~Bismillahirrahmanirrahim Thank you for sharing partner 😊 🌻🍂Belixz Spirulina🍂🌻 Another great sharing from customer from taking BE International's Spirulina 👏👏 She even requested to consume more after seeing positive results in herself👇 ✔ Diabetes stable ✔ Lose a lot of weight 📌SPIRULINA in the house ✔💯% Direct Import from JAPAN What is SPIRULINA? Health Benefits of Spirulina... ✅Rich in Protein ✅Rich in Vitamins and ✅Minerals ✅Antidote to Poisoning ✅Fights Allergies ✅Regulates Blood Pressure ✅Manages Cholesterol ✅Helps With Cancer, Especially OralBoosts Immunity ✅Improves Memory and Academic Performance ✅Protects the Brain ✅Powerful Antioxidants ✅Anti-Inflammatory Properties ✅Protects LDL Cholesterol from Becoming Oxidized ✅Effective Against Anemia ✅Improves Muscle Strength and Endurance ✅Helps with Regulating Sugar Levels ✅Helps Fight Liver Diseases ✅Helps with Weight Loss ✅Fights PMS Symptoms ✅Eliminates Candida ✅Helps Manage HIV/AIDS ✅Keeps Skin Healthy ✅May Treat Hepatitis CPreserves Bone Health ✅Reduces Radiation Sickness PM or watsapp me 🙋🏻♀️ #Spirulina #BEInternational #BElixzSpirulina #GreatForHealth
~Bismillahirrahmanirrahim Thank you for sharing partner 😊 🌻🍂Belixz Spirulina🍂🌻 Another great sharing from customer from taking BE International's Spirulina 👏👏 She even requested to consume more after seeing positive results in herself👇 ✔ Diabetes stable ✔ Lose a lot of weight 📌SPIRULINA in the house ✔💯% Direct Import from JAPAN What is SPIRULINA? Health Benefits of Spirulina... ✅Rich in Protein ✅Rich in Vitamins and ✅Minerals ✅Antidote to Poisoning ✅Fights Allergies ✅Regulates Blood Pressure ✅Manages Cholesterol ✅Helps With Cancer, Especially OralBoosts Immunity ✅Improves Memory and Academic Performance ✅Protects the Brain ✅Powerful Antioxidants ✅Anti-Inflammatory Properties ✅Protects LDL Cholesterol from Becoming Oxidized ✅Effective Against Anemia ✅Improves Muscle Strength and Endurance ✅Helps with Regulating Sugar Levels ✅Helps Fight Liver Diseases ✅Helps with Weight Loss ✅Fights PMS Symptoms ✅Eliminates Candida ✅Helps Manage HIV/AIDS ✅Keeps Skin Healthy ✅May Treat Hepatitis CPreserves Bone Health ✅Reduces Radiation Sickness PM or watsapp me 🙋🏻♀️ #Spirulina #BEInternational #BElixzSpirulina #GreatForHealth
Fried Bittergourd With Eggs. #friedbittergourdwithegg #friedbittergourd #greatforhealth #yummyfood #sghomecook #sghomecooking #sgfoodsteps #sgfoodphotography #sgfoodphotographer #sgfoodphotoshoot #sgfoodphoto
#loveyourbodymore #lovethesebabies❤️❤️❤️ #greatforhealth #abiolalewuhealthfirst #princessmotivations abiolalewu.juiceplus.com
In Ayurveda, there are many herbs present which are very good for health and fitness. One of those herbs is ‘Ashwagandha’ which is an evergreen shrub. It is grown in India, Middle East and Africa. Ashwagandha is used as an ‘Adaptogen’ for many conditions. It is commonly used for stress alleviation. This herb contains chemicals that help to calm the brain, reduce swelling, control blood pressure and boost the immune system. Also here are some other benefits of Ashwagandha as well and some recipes for consuming Ashwagandha. For getting more knowledge of such benefiting herbs, follow our page @food.vibrathon . . . #ashwagandha #evergreenshrub #benefitsofherb #greatforhealth #boostsimmunity #medicinefordiabetes #stressalleivator #cancerguard #preventsanxiety #memorybooster #regulatescholesterol #ayurveda #ayurvedictips #enrichestestosterone #ashwagandhaissignificant #importantherbforhealth #providesimmunity #greatincurrentscenario #buildsstrength #eatright #eathealthy #boosthealth #fitness #healthylifestyle #spreadingknowledge #vibrathon
How lucky we are to grow and eat our own tomatoes #greatforhealth #homegrown #meditteraneandiet #tomates #mozzarella #basilic #oliveoil
Wishing you happiness & good health on International yoga day🧘♀️ #yogaday #yogaforeveryone #yogaforlife #boostimmunity #greatforhealth #yogaposes #suryanamaskar #sunsalutation #fhh.
Giloy chirata kadha • Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages 1. Boosts Immunity 2. Treats Chronic Fever 3. Improves digestion 4. Treats Diabetes 5. Reduces Stress and Anxiety 6. Fights Respiratory Problems 7. Treats Arthritis 8. Reduces Asthmatic Symptoms 9. Improves Vision 10. Reduces Signs Of Aging ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 • Chirata is used for fever, constipation, upset stomach, loss of appetite, intestinal worms, skin diseases, and cancer. Some people use it as “a bitter tonic.” In India, it has been used for malaria, when combined with the seeds of divi-divi (Guilandina bonducella). 1. Treats Fever 2. Cures Liver Disorders 3. Facilitates Weight Loss 4. Shields Against Infections 5. Promotes Digestion 6. Manages Diabetes 7. Remedies Skin Disorders 8. Effect On Doshas ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 • Water keeps every system in the body functioning properly. The Harvard Medical School Special Health Report 6-Week Plan for Health Eating notes that water has many important jobs, such as: • Carrying nutrients and oxygen to your cells • Flushing bacteria from your bladder • Aiding digestion • Preventing constipation • Normalizing blood pressure • Stabilizing the heartbeat • Cushioning joints • Protecting organs and tissues • Regulating body temperature • Maintaining electrolyte (sodium) balance. • If you don't drink enough water each day, you risk becoming dehydrated. Warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or urine that's dark in color. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 If you’re replacing white sugar with jaggery, then you’ll get in a few extra nutrients. In this way, it is a healthier choice. However, instead of relying on your sweetener of choice as a source of nutrients you should aim to get nutrients from the foods you eat. At the end of the day, jaggery is still sugar and should only be used very sparingly. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 #giloy #chirata #greatforhealth #greatfordiabetics #greatfordigestion #treatfever #helpsinweightloss #knowwhatyoufeedyourbody #knownutrientofyourfood #eathealthyfoodeveryday #stayfit❤️
Celebrating #globalrunningday today. Yes my legs, last April in lockdown 🥰. I have running to thank for me losing 3 dress sizes and keeping me sane. It's my exercise of choice, used to bloody hate it, but there is nothing like the endorphin rush and a good sweat! 🏃♀️🏃♂️👟 And the studies say it helps you sleep better, lose weight and keep it off, improves immunity and cognitive function, mental health and reduces depression. Loads more benefits... 👟🏃♂️🏃♀️ My top tip...apparently the couch to 5k is great, or just start with 5 minutes. Podcasts and music are also brilliant for running motivation🥰 or go with someone! ( I am better on my own though as quite slow) 🏃♀️🏃♂️👟 Enjoy lovely Forest Gumpers who share the love...totally understand the ones who dont like it or cant for some reason, so many other things to try! Love Lara💕 . Ps my mate and the amazing @helenmortonnutrition has just written a book on running and nutrition, check out her website . . . #running #exercise #endorphins #feelgoodchemicals #forestgumpers #podcast #musicwhileyourunn #runningmotivation #runningtosweat #forestgump #mentalhealth #greatforwomen #greatforhealth #greatforweightloss #motivation #guildford #godalming #helenmortonnutrition
#Strawberry #Seamoss #Sogood #Yummy #Greatforhealth
Save This Post To Make it Later. Double tap if you love this keto meal. Get a FREE Keto Book with 15+ recipes Click the Link in the bio to get the book Tag Your Friends 👭 Recipe 👇 Honey balsamic chicken salad ⏩ 4 chicken thighs 1 small beefsteak tomato Kalamata olives Feta Avocado Romaine . Dressing: 1.5 tbsp balsamic vinegar 1 tbsp lemon juice 1/2 tbsp honey 1 tbsp @sonomagourmet garlic & herb olive oil (you can use regular olive oil if that’s what you have on hand) 1 tsp dried oregano 1 tsp dried basil *Serves 2 . DIRECTIONS Combine all of the dressing ingredients + some salt. Cut up chicken thighs into bite-size pieces & put on a large pan on low/med heat. Pour the dressing on top (but save some to top your salads with!) & let the chicken sizzle in it. Once it’s more cooked through, up the heat so it starts to brown on the outside. Chop up the romaine & place in a bowl. Top with olives, tomato, avocado, and the cooked chicken. Then pour the dressing on top, sprinkle feta, and add salt & pepper. ... .. . 📸 by @kissmywheatgrass_ ➖➖➖➖➖➖➖➖➖➖➖➖➖
Milk and milk products are very important part of our diet. Paneer is a fresh cheese, also known as chenna is made curdling heated milk with lemon juice, vinegar, or any other food acids. Moist and soft crumbly in texture, it is used to make delicacies such as Sandesh, Mutter paneer and Rasgulla. It is a rich source of milk protein. Paneer is the rich source of calcium, phosphorus, vitamins, minerals and protein which are required by the body in high proportions for healthy growth and development. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 Since paneer is a high protein food having high level of calcium and phosphorus it helps in building strong bones and teeth. Paneer is high protein diet having monounsaturated and polyunsaturated fat which helps in lowering and managing the body weight. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 It is a known fact that paneer is rich in protein. It is a lesser-known fact that paneer is also loaded with calcium. Calcium is great for your teeth and bones, and to keep them healthier. Making chilli paneer at home has its own health benefits. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 #greatforhealth #greatbenifits #greatforskin #greatforweightloss #eatproteinrichfood #eatrealfood #knowwhatyoufeedyourbody #knownutrientofyourfood #eatvarietyoffood #eatvegan #eathealthyfoodeveryday #staybeautiful #stayenergetic #stayfitandhealthy❤️❤️❤️❤️🤸🏋️🤸🏋️🤸🏋️🤸❤️❤️❤️❤️
Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline. Comment us below which one is your favourite greens💚 #aliveandthriving #greens #leafygreens #greatforhealth #hydroponicfarming #knowyourgreens #loveforgreens #farmtofork #freshleaves #theively #thrivelyforyou #ahmedabad #healthylifestyle #soillessfarming #environmentfriendly #sustainablefarming #infarmers #grownlocally
Im #fasting from 8pm untill noon tomo for health #intermittentfasting #greatforhealth #lastcupoftea❤️❤️❤️ #herbaltea
Dang Shen Bei Qi Red Dates Longan Tea🥣🥃. #dangsheng #beiqi #organicreddate @reddates #longan #driedlongan #brewing #cookedinapot #greatforhealth #greatforoverallhealth #greatforoverallwellness #improveqi #improvebloodcirculation #improvebodyimmunity #homemadehealthydrink #sgtea #teaphoto #teaphotographer #teaphotoshoot #teaphotography☕️ #sghomecook
Monday morning, l start training again with a little movement on the spinning bike. Great for my legs and my buttocks 👍👍😄 #pinotorinese #spinningbikeworkout #allenamentogambeglutei #allenarsiacasasipuò #ancheacasa #muoversisempre #sportèsalute #donnesportive #sportdonna #lamiaenergia #nonriescoastareferma #everyage #allamiaetà #goodforhealth💪 #greatforhealth #buonasalute #formafísica #ingoodshape #tofeelfree #loveyoubody❤ #myenergyismypower #falloperte #silverladies #77yearsold #over70women #ageisjustanumber💁 #letàèsolounnumero #mentegiovane #mettersiingiocosempre #womeninfluencer
Hey guys today's post is in collaboration with @magicleafstevia Magicleaf Stevia liquid is made from the leaves of Stevia plant (Meethi Tulsi) grown by our smallholder famers in Himalayas. It contains 0 Calories, 0 chemicals, 0 preservatives & is 100% natural and safe for daily consumption. Diabetics, dieters, weight watchers can use this daily in their tea, coffee or any drink. As we produce our own Stevia in India from farming to manufacturing, we assure great taste, quality and organic extraction of Stevia. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 I like the taste and packaging of this .Flavor is very good . Perfect substitute of sugar . And also best companion for health conscious people and diabetes patients ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 Just a magic product, organic natural and a great substitute for sugar. This product helped me great in sugar replacement. I used to take coffee without sugar, but now I have magic leaf by stevia. Packaging was good. Delivery on time. I would highly recommend this product for the diabetic or normal health conscious people. Just love this product. The price is worth. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 #organic #greatintaste #greatforhealth #zerocarbsandnilsugar #natural #stevia #safefordailyuse #nochemicals #zerocalorie #weightmanagement #knowwhatyoufeedyourbody #knownutrientofyourfood #eatvarietyoffood #eatproteinrichfood #eatrealfood #eathealthyfoodeveryday #stayfitandhealth #stayenergetic #staybeautiful❤️❤️❤️💜🤸♀️🤸♀️🤸♀️❤️❤️❤️💜
✨A stone for “new beginnings”, Moonstone is a stone of inner growth and strength. It soothes emotional instability and stress, and stabilizes the emotions, providing calmness. Moonstone enhances intuition, promotes inspiration, success and good fortune in love and business matters. Moonstone aids the digestive system, assimilates nutrients, eliminates toxins and fluid retention, and alleviates degenerative conditions of skin, hair, eyes, and fleshy organs such as the liver and pancreas. It stimulates the pineal gland and balances hormonal cycles, being excellent for PMS, conception, pregnancy, childbirth, and breast-feeding. Great stone to add to your ritual for this upcoming full moon. Shop today, click the link in our bio 💫
Hey guys today's post is in collaboration with @magicleafstevia Magicleaf Organic Apple Cider Vinegar (ACV) is made from organically grown Shimla apples and includes the “mother”. It is delivered to you in its purest form - raw, unfiltered, unpasteurized. The Organic ACV is enhanced with the goodness of natural ginger, garlic, lemon, and stevia extracts, making it a supertonic rich in natural and healthy vitamins, minerals, antioxidants, and enzymes. This tonic is proven to deliver powerful functional benefits for Heart Health. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 Apple Cider Vinegar with Mother: Contains a culture of friendly gut bacteria that are great for your digestion and metabolism. Also packed with Antioxidants, Enzymes and Minerals. Ginger: Relieves acid reflux and heartburn. Improves blood circulation and reduces inflammation. Garlic: Lowers cholesterol level. Helps in preventing blood clots, and regulating blood pressure. Lemon: Provides Vitamin C and helps boost immunity. Stevia: Delivers great sweet taste without any calories. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 This apple cider vinegar is so amazing. It is very healthy and tasty also. It does not contain any fat so it can be taken by those also who were on diet. Just loved it. I've tried many Apple Cider vinegar but this one stands out. It tastes good and also is cost effective. One can consider it while buying.I personally recommend to have this. ☘️☘️☘️☘️☘️☘️☘️ 🌸🌸🌸🌸🌸 🌸🌸🌸 #greatintaste #greatforhealth #applecidervinegar #morningmotivation #unfiltered #raw #unpasteurised #knowwhatyoufeedyourbody #knownutrientofyourfood #eatvarietyoffood #eatproteinrichfood #eatrealfood #eathealthyfoodeveryday #stayfitandhealth #stayenergetic #staybeautiful❤️❤️❤️💜🤸♀️🤸♀️🤸♀️❤️❤️❤️💜 ❤️❤️❤️❤️
#doodhimethi . . A quick stir fry made using bottle gourd,fenugreek leaves and mustard seeds topped with burn garlic. . . Ingredients 1 bottleguard chopped into half inch cubes 1 tbsp mustard oil* Few mustard seeds 2 garlic cloves peeled and sliced Few green chillies slit,optional A pinch of turmeric A pinch of cumin powder 1/4 th cup fenugreek leaves chopped Salt as per taste . . Vegan food,bottle gourd is very good for managing sugars,and has medicinal properties. The fenugreek also helps in maintaining gi and is a good source of iron . . Heat oil,till it gets smokey. Add mustard seeds,green chillies,garlic,cook till pink and add fenugreek leaves. Add a pinch of turmeric powder. Saute till it reduces to half,then add bottle gourd pieces. At this stage mix in salt,and cumin powder and cover and cook till slightly tender. Garnish with coriander leaves. Serve with lentils and rice or flat bread. . . #simplefoods #simplisticapproach #gourdvegetables #greatforhealth #lunchhour #quickmeals #healthyyettasty #mykitchenrules #happycooking #lightcooking #lunchisready #chefsofthegram #homechefs
Pumpkin soup with some garlic bread is ❤️ Pumpkin has great nutritional value , swipe right to know more ⏩ Recipe Serves 3 You need 1 tbsp of oil Pumpkin 250 gms Two cloves 5-6 whole black or white pepper Crushed garlic 2 tbsp One large onion sliced One tomato roughly chopped Salt and sugar to taste Coriander for garnishing Let’s make it : Take some oil and Sauté crushed garlic with sliced onion for a min Add two cloves and few whole black pepper too it Now time to add some pumpkin peeled and cubed + one tomato Sauté along with other ingredients for a min and add abt 600 ml of water Cover the pan and let this cook for 15-20 min Once this is fully cooked , let it cool down a bit , blend in pan with hand blender or once at room temperature you can put this in blender jar and make its purée . Sieve if required , if you want this chunky then no need to sieve Once you sieve this , Cook for another one min , add salt to taste and pinch of sugar is enough to balance the perfect taste Sprinkle some coriander and Serve it hot 🍲 #pumpkin #pumpkinsoup #pumpkinrecipes #healthyrecipes #greatforhealth #souprecipe #healthyfood #healthylifestyle #eatgoodfeelgood #soupseason
Grilled vegetables in the oven, always healthy and quickly done #thefood #delicious #greatforhealth #greatfordiet
When we think of nutrition, we only think of MACRO-nutrients i.e. carbohydrates, proteins & fats. And we often forget about the MICRO-nutrients which include vitamins & minerals. While macronutrients are required in larger quantities for consumption, but micro ones are essential in small quantities for the body to function properly. Garden Cress seeds are such seeds that are rich in MICRO as well as MACRO nutrients. By combining both these types of nutrients – you can stay full for longer, keep your blood sugar from spiking, prevent fat gain and gives your muscle a constant supply of protein for healthy muscles. @dr.pushpanjalipawar #healthmanagement #healthylifestyle #grasscress #covid19pandemic #staysafe #stayhealthy #staysafe #staypositive #energetic #feelconfident #greatforhealth #stayhydrated
Who else loves avocados? On toast, in salads and in guacamole are some of my favourite ways to eat them. They are full of healthy fats for your body. When we travelled to Brazil they would drink avocado milk. Comment below on how you eat an avocado. #avocado #greatforhealth #toast photo: Gaby Yerden Unsplash
It all begins with you. If you do not take care of yourself, you will not be strong enough to care for anyone or anything else when it is needed. It's important not to ignore those symptoms ie; fatigue, joint pain, insomnia, gut symptoms, skin problems, night sweats, PMS, thinning hair, anxiety, low mood, low libido, weight gain and the list goes on. Have you had that nagging symptom for as long as you can remember, and learnt to live with it? Make yourself a priority and get to the root cause of a symptom or condition. Book a consultation today. www.naturopathichealth.co.uk
Lunch break when you work from home. #myfavoritepet #petsarethebest #greatforhealth #lifeisbetterwithadog #lovemydog #happydoggy #goodforguthealth
I really think that people underestimate the power benefits of just taking a 30 minute walk. The benefits are both physiological and psychological. Scroll to the left to see the 20 benefits of walking even for just 30 minutes a day. It’s powerful and can help transform your health for the better. . #walking #walkingmeditation #peaceful #psychologicalbenefits #physiologicalbenefits #mindandbody #greatforhealth #healthylifestyle #workout #moveyourbody #moveyourbodyeveryday
Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. It occurs in several varieties, which range in color from deep yellow to dark green. Zucchini has been used in folk medicine to treat colds, aches, and various health conditions. ................... .............. One cup (223 grams) of cooked zucchini provides. Calories: 17 Protein: 1 gram Fat: less than 1 gram Carbs: 3 grams Sugar: 1 gram Fiber: 1 gram Vitamin A: 40% of the Reference Daily Intake (RDI) Manganese: 16% of the RDI Vitamin C: 14% of the RDI Potassium: 13% of the RDI Magnesium: 10% of the RDI Vitamin K: 9% of the RDI Folate: 8% of the RDI Copper: 8% of the RDI Phosphorus: 7% of the RDI Vitamin B6: 7% of the RDI Thiamine: 5% of the RDI ..................... ............... It also contains small amounts of iron, calcium, zinc, and several other B vitamins. In particular, its ample vitamin A content may support your vision and immune system. Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. ...................... ............... Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate. If you’re curious, try adding this soft, mild fruit to your diet today. ................... .............. #helpsinweightloss #improveeyehealth #helpscareasthama #lowerbloodpressure #slowdownageing #maintainsahealthyheart #helpslowercholesterollevel #enhancesdigestion #improveseyesight #helpsbalancethyroidfunction #greatbenefitsforyourbody #eatvarietyoffood #eathealthyfoodeveryday #eatrealfood #greatforhealth #eatwellbewell #eathealthy #stayfitandhealth #stayenergetic #staybeautiful❤️❤️ 🏋️🏋️🤸🏋️🤸❤️❤️❤️
Salmon Fish Soup #Starflavorkitchen #spicyfood #salmon #ketodiet #delicious #greatforhealth
#brownrice #benefitsofbrownrice #helthyrice #healthybrownrice #healthbenefits #wellbeing #glutenfree #fulloffiber #greatforheart #greatforhealth #selenium #richinselenium #richinmagnesium #slowsugarrelease #greatbabyfirstfood #normalisecholestrol #assistcancerprevention #maintainhealthweight #WHO
Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit. ...................... ................. Blueberries are among the most nutrient-dense berries. A 1-cup (148-gram) serving of blueberries contains: Fiber: 4 grams Vitamin C: 24% of the RDI Vitamin K: 36% of the RDI Manganese: 25% of the RDI Small amounts of various other nutrients They are also about 85% water, and an entire cup contains only 84 calories, with 15 grams of carbohydrates. Calorie for calorie, this makes them an excellent source of several important nutrients. ....................... .................. They are green in color when they first appear, then deepen to purple and blue as they ripen. The two most common types are: Highbush blueberries: The most common cultivated variety in the US. Lowbush or “wild” blueberries: Typically smaller and richer in some antioxidants .......................... ................... Blueberries are incredibly healthy and nutritious. They boost your heart health, brain function and numerous other aspects of your body. What’s more, they’re sweet, colorful and easily enjoyed either fresh or frozen. ......................... ................... #healthybones #healthfulskin #reduceshighbloodpressure #diabetesmanagement #protectagainstheartailments #cancerprevention #improvementalhealth #enableshealthydigestion #haircare #knownutrientoffood #knowWhatYoufeedYourBody #greatforhealth #greatbenifitstothebody #greatbenifits #greatintaste #eatrealfood #eatvarietyoffood #goodforskinandhair #greatforskinandhair #eatfruiteveryday #eathealthyfoodseveryday #eateverything #eathealthyfood #stayfitandhealth #stayenergetic #staybeautiful #eatwellbewell #maintainhealthlylifestyle🏋️🏋️🤸🤾❤️
Verona Riso e 🎃 #food #goodfood #memories of mom #mom’srecipe #punpkin🎃 #greatforhealth #tasty #tastyfood