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#food #travel #sports #news #may #wednesday

SomeOne will always have something to say, Some petty cards to play to get your attention 🙄 The light always comes out shining ✨️ #keepshining #fitthick #150lbsdown #fitnessmotivation

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5/1/2024, 5:03:08 AM

✨️Keep Going✨️ From waking up and wondering how the F was I going to get through the day 》To, "holy shit," I survived another day. This is a reminder that all you have to do is decide that you want a change and that you are all capable of anything 🫶🏼 280 pounds to 168 pounds August 2023 to present 3 days sober to 265 days sober 🤍 #transformationtuesday #weightcomparison #weightlossafterregain #soberlife #soberaf #fitnessmotivation #fitspo #fitmama #fitthick #weightlossinspiration #weightlossprocess #weightlossjourney #weightlossaccount #running #marathontraining #triathlonbound #triathlontraining #run #runner #swimbikerun #weightliftingwomen #inked #girlswholift #gymfam #grind #mindset #goodvibesonly

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5/1/2024, 2:32:52 AM

All you need💚🇧🇷 @motopeda__ . . . 📸: @gisellelynette

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5/1/2024, 12:01:54 AM

A few months ago I wouldn’t be confident enough to wear this, but hey time changes things and perspective sometimes 😉 - #allblackeverything #croptop #worksmarter #girlygirl #cutegirlsonly #cutvywhitegirl #thickwomenonly #thickwhitegirl #fitthick #fitfam #fitnessmotivation #fitgirlsinspire #feelgood #bigearrings #fashionnovababe #newyorkersbelike #longislandgirl #lookgoodfeelgood #boujeebabe #weightlossjourney #loseweight #lostweight #confidencebooster #likeit #explore #exploremore #follow #goodvibesonly #curvywomenarethebest #curvyblogger

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4/30/2024, 11:37:11 PM

Read my post on the next swipe .. #goodbyeapril #welcomemay #endofthemonthgoals #fitness #showingupwhenyoudontwanttoo #fitthick #fitfam #fitfoodie #tuesdaymotivation

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4/30/2024, 11:31:38 PM

Queen 👑 @slayerscity_ Stunning post on here always Slay Queens 👑👑👑 Model 💃 DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #ootd #prettygang #curvyandfit #allnatural #bodypositive #curvy #curvyfashion # #curvygirlsrock #Curvyconfidence #curvynstyle #plussize #realbodiesmatter #love #good #issasnack #fitthick #curves #ootd #dt #chula #linda #hermosa #pretty #good #brasil #pelinegra #peliroja #latinas #bella #thickp

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4/30/2024, 11:21:36 PM

Queen 👑 @vaziumapi Stunning post on here always Slay Queens 👑👑👑 Model 💃 DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #ootd #prettygang #curvyandfit #allnatural #bodypositive #curvy #curvyfashion # #curvygirlsrock #Curvyconfidence #curvynstyle #plussize #realbodiesmatter #love #good #issasnack #fitthick #curves #ootd #dt #chula #linda #hermosa #pretty #good #brasil #pelinegra #peliroja #latinas #bella #thickp

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4/30/2024, 11:16:34 PM

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4/30/2024, 7:33:14 PM

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4/30/2024, 7:24:23 PM

“Energy is the essence of life. Everyday you decide how you’re going to use it, by knowing what you want and what it takes to reach that goal and by maintaining focus”-Oprah Winfrey • • • #LoveYourself #StickToAPlan #AtYourPace #DoItForYou #LoveYou #Monday&TuesdayFlex #Fyp #Motivated2Motivate #FitThick #fitmamalife

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4/30/2024, 4:41:42 PM

It’s not EASY but stick to the PLAN…..💪🏾🗣️🫡 Training with: @__thebodybuilder . #ricobodytraining #jazzthebody #bodybuilding #npcwellness #ebonyfitness #fitness #fitnessinfluencer #motivation #strengthandconditioning #fitnessmotivation #influencer #fitness #glutes #motivation #workout #training #musclemommy #muscle #girlswholift #legworkout #fitthick #wellness #follow #fitnessmodel #shareforshare #fitspo #upperbodyworkout #backworkout #cardio

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4/30/2024, 4:19:54 PM

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4/30/2024, 3:58:16 PM

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4/30/2024, 3:54:04 PM

My atoms love your atoms. It’s chemistry. - - - - - - - - - - #ebonyfitness #fitnessmotivation #fitness #fitnessphysique #fitthick #ebonywomen #workout #bootyworkout #ebony #blackwomen #partenariat #selfie

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4/30/2024, 3:29:27 PM

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4/30/2024, 10:55:11 AM

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4/30/2024, 10:53:11 AM

💞@cmv.valentina18 new look..🥷✨️🕊🩶🤍🩶 . . . 📸: @cmv.valentina18 . . . #weightlifting #olympicweightlifting #frontsquat #cleanandjerk #mobility #crossfit #crossfitter #getstrong #precision #concentration #athlete #training #bodybuilding #flexibility #squatdepth #fitness #fitgirl #fitthick #fitnessjourney #fitnessmotivation #fitspiration #fitathletix

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4/30/2024, 8:21:30 AM

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4/30/2024, 7:57:10 AM

@slayerscity_ Queen 👑 Stunning post on here always Slay Queens 👑👑👑 Model 💃 DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #ootd #prettygang #curvyandfit #allnatural #bodypositive #curvy #curvyfashion # #curvygirlsrock #Curvyconfidence #curvynstyle #plussize #realbodiesmatter #love #good #issasnack #fitthick #curves #ootd #dt #chula #linda #hermosa #pretty #good #brasil #pelinegra #peliroja #latinas #bella #thickp

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4/30/2024, 7:55:41 AM

📸: @cmv.valentina18 ・・・ 👤 • One mentality • 👤 📸 @weightlifting_house #weightlifting #olympicweightlifting #frontsquat #cleanandjerk #mobility #crossfit #crossfitter #getstrong #precision #concentration #athlete #training #bodybuilding #flexibility #squatdepth #fitness #fitgirl #fitthick #fitnessjourney #fitnessmotivation #fitspiration #fitathletix

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4/30/2024, 5:57:17 AM

Fitness dump 💪🏾 #fitthick

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4/30/2024, 2:19:02 AM

Me in November Second picture progress April #fyp #fypage #usa #muscle #fitthick

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4/30/2024, 12:46:30 AM

Post pump vibes 👉🏼 (swipe&like) 🤎🖤 Today was all GLUTES 🍑 Comment below what you worked out today or just what your fave workout is! 👇🏼 . #fit #fitness #fitnessmotivation #fitnessjourney #gymlife #gymmotivation #gymgirl #gymrat #bodypositivity #bodybuilding #femalebodybuilding #explore #npcwellness #wellness #wellnessjourney #workout #workoutmotivation #fitthick #fitchick #thicc #fitnesslife #strong #getfit #strong #fitfam #fitnessjourney #wellnessathlete #texas #texasfitness #legion

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4/30/2024, 12:11:09 AM

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4/29/2024, 11:03:26 PM

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4/29/2024, 8:15:05 PM

Happy Monday!!! We have officially entered a new consistent clothing size ✨️LARGE✨️ Non scale victories are honestly some of my favorites, and this one takes the cake 🙌🏼 I haven't been in a size this small in literally forever. As an adult, I jumped right from an XXL to an XXXL. I'm slightly lost for words. It's another testament that not all changes are seen/reflected by the scale. This is so huge you guys/gals 😭🥰 I've been hung up on chasing after a certain number for my weight and getting frustrated with a slight stall. I have also needed to get some new workout clothing cause my leggings are all too big. I'm just in shock that these actually fit! And fit comfortably to boot 🤍 Thank goodness for second-hand clothing stores, because I would never have been able to keep up my wardrobe without them! #fitthick #fitmama #weightlossprocess #weightlossinspiration #weightlossafterregain #weightlossjourney #weightlossaccount #fitnessmotivation #swimbikerun #marathontraining #triathlontraining #running #run #runner #fitnessjourney #fitnesslifestyle #motivation #motivationmonday #mombod #mombodtransformation #nonscalevictory #weightlosstransformation #beforeandduringweightloss

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4/29/2024, 7:59:53 PM

Training with: @__thebodybuilder . . #ricobodytraining #jazzthebody #bodybuilding #npcwellness #ebonyfitness #fitness #fitnessinfluencer #motivation #strengthandconditioning #fitnessmotivation #influencer #fitness #glutes #motivation #workout #training #musclemommy #muscle #girlswholift #legworkout #fitthick #wellness #follow #fitnessmodel #shareforshare #fitspo #upperbodyworkout #backworkout #cardio

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4/29/2024, 6:18:31 PM

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4/29/2024, 6:06:25 PM

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4/29/2024, 6:00:05 PM

Make me feel at home 🎶🙂‍↔️ (we have squats today and I’m so happy to see what the number will be .. (posting a mic’d up later). • • • • #fitness #fitthick #girlswholift #lifting #bodybuilding #exercise #deadlift #fit #workout #muscle #gains #gym #gymmotivation #fitnessmotivation #workoutmotivation #instafit #fitspo #aesthetics #diet #motivation #gymrat #powerbuilding #fitnessmodel #physique #weightlifting #powerlifting #explore

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4/29/2024, 5:08:31 PM

Big enough bed for more one person 🥵😋@slayerscity_ Queen 👑 Stunning post on here always Slay Queens 👑👑👑 Model 💃 DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #ootd #prettygang #curvyandfit #allnatural #bodypositive #curvy #curvyfashion # #curvygirlsrock #Curvyconfidence #curvynstyle #plussize #realbodiesmatter #love #good #issasnack #fitthick #curves #ootd #dt #chula #linda #hermosa #pretty #good #brasil #pelinegra #peliroja #latinas #bella #thickp

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4/29/2024, 4:21:40 PM

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4/29/2024, 4:17:42 PM

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4/29/2024, 12:06:22 PM

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4/29/2024, 9:47:52 AM

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4/29/2024, 9:44:01 AM

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4/29/2024, 8:08:45 AM

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4/29/2024, 8:05:36 AM

7 years difference BOYYY have I grown in so many ways!! To the left, I was training MMA n the pic to the right is from today, same shorts btw😂.. Today, I'm just building. It's been about 8 yrs into my journey. I've been #shredded #fit n now #fitthick .... Working out is a lifestyle, not just something to do..... I thought I was the $hit then, ya'll can imagine what I think now.🥰😘 I stay humble, that's an important part of growth! I'm grateful for my growth not only physically and mentally but also where I'm at today. It's only up from here!!! Life's not perfect but it's way better than before. #selfgrowth #gymrat #self-love #nevergiveup #lovelife #strongwomen #beautiful #melanin #mentalhealth #loveyourself #bedifferent #fyp #instareels #intagram #instagood #vidoftheday #foryoupage @adidas

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4/28/2024, 9:46:10 PM

10 Weeks out till summer ~ what I do to get my summer body back 💪 more information down below 𝓕𝓸𝓵𝓵𝓸𝔀 @kamilakapel for more !! 𝓕𝓸𝓵𝓵𝓸𝔀 @kamilakapel for more !! The best thing you can do for yourself is making this into a lifestyle. Start from creating small habits that you can manage and when you get comfortable, start making bigger changes. Your body hates change, so yes the first couple weeks will be super hard but think about - if you actually stick to your goals. Your body will start to LOVE those habits because that’s the way life works. The more you do something, the more comfortable you will get. This is a lifestyle l’ve made for myself because it makes me happy/ it makes me feel amazing and I hope you find something that makes you as happy too 🩷 𝙎𝙖𝙫𝙚 & 𝙎𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙩𝙤 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙝𝙤 𝙣𝙚𝙚𝙙𝙨 𝙞𝙩! kamilakapel.com #torontofitness #motivation #summerbodyinprogress #summerbodyready #summerbody #bodypositivemovement #fitnessgirlsmotivation #strongisbeautiful #weightlosscommunity #weightlossprogress #fitthick #fitness #nutrition #entrepreneur #fitnessblog #fitnesslifestyle #fitnessmagazine #kamilakapel #hiit

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4/28/2024, 9:12:04 PM

😍❤️ @hercarousels_ @alluringbbyg . . Model: @iamselenecastle

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4/28/2024, 8:29:07 PM

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4/28/2024, 5:49:54 PM

My city is unmatched ❤️ . . . . . #neworleans #neworleansfood #neworleansculture #neworleanssaints #neworleansbounce #neworleanslife #saints #saintsnation #blacklove #thick #thicklife #thicklocs #thickthighsprettyeyes #thickthigh #mycity❤️ #fitthick #gym #gymgirl #gymlover #gymlover #frenchquarter #frenchquarterfest #bourbon #bourbonstreet

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4/28/2024, 5:49:26 PM

Day 4 -Carnivore Diet #fitnessmotivation #fitness #fitnation #fitnesslife #fitnessaddict #fitmom #fotmoms #fitthick #fitteen #fitteens #fitguys #fitguy #fitgirls #fitgirl #fitgram #abs #absworkout #absworkouts #dmm英会話 #dmmehörny #dmmenow‼ #hörnyyyyyyyyyyyyyyyyyyyrn #hörnyyyyyasf

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4/28/2024, 3:58:21 PM

Day 5 - Carnivore Diet #fitnessmotivation #fitness #fitnation #fitnesslife #fitnessaddict #fitmom #fotmoms #fitthick #fitteen #fitteens #fitguys #fitguy #fitgirls #fitgirl #fitgram #abs #absworkout #absworkouts #dmm英会話 #dmmehörny #dmmenow‼ #hörnyyyyyyyyyyyyyyyyyyyrn #hörnyyyyyasf

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4/28/2024, 3:47:18 PM

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4/28/2024, 2:56:58 PM

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4/28/2024, 2:49:12 PM

Here's why you REST DAYS are so important & crucial during your fitness journey‼️ ◇ RESTING helps to recharge for your next workout day as you grow STRONGER each day of your fitness journey ◇ make sure you are RESTING not only for physical but for mental as well #restday #sunday #bloom #herbloomlifestyle #fitthick #jacksonville #fitness #motivation #explorepage #fitnessreels #getfit #stayactive #fitnessinspo #fitlifestyle #workout #selfcare #selflove #keepgoing

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4/28/2024, 2:00:31 PM

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4/28/2024, 12:44:04 PM

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4/28/2024, 12:39:24 PM

Dōn arkan bir bak Gitmez dediğin kaç kîşí yanında‼️ 🅱️ Jus Look Back How Menu People ...? . #gym #gymlifestyle #gymlife #gymshark #gymsharkwomen #gymfreak #gymtips #gymaddict #gymmotivation #gymfam #fitness #fitnesslife #fitnessfreaks #fitnessmotivation #fitlife #fitthick #fitt #fitandhealthy #fitwomen #fitmen #oldskool #handsome #coolboy #streetculture #streetlife #ayianapa #ayianapa2024

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4/28/2024, 11:38:52 AM

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4/28/2024, 9:07:08 AM

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4/28/2024, 9:02:46 AM

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4/28/2024, 8:57:49 AM

_msillyy Beautiful and a badass 🫶🏽 I haven’t worn a two piece in so long! I didn’t know how I would feel or look with my thicker body. I’m feeling pretty good 🥰 One things for sure, throughout my fitness journey and with all my body changes, I try my best to evolve mentally and love every stage of me. Definitely not perfect, but self love is the best love❤️ I feel confident! Every jiggle, every cellulite , every muscle I have makes me beautiful. Bathing suit: @sheinofficial • • #bodypositivity #bodypositive #lovemybody #fitthick #confidence #selflove #mirrorpic #explorepage✨

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4/28/2024, 6:23:14 AM