Red lentil dahl with cauliflower, carrots and spinach. Served with brown rice. #lentildahl #vegetariancooking #vegancooking #healthyfood
💛Fried Cauliflower Steak with Greens and Spices💛 Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes | Servings: 2-3 servings #cauliflowersteak #friedcauliflower #vegetarianrecipe #glutenfreeoption #crispyspices #healthyrecipe #quickandeasy #meatlessmeal #vegetariancooking #foodphotography #foodstyling #foodbloggers #tastytreats #homemadefood #freshflavors #plantbasedeats #cleaneating #veggiepower
Creamed Peas and Potatoes Ingredients: 4 cups potatoes, peeled and diced 2 cups frozen peas 2 tablespoons butter 2 tablespoons all-purpose flour 1 cup milk Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: Place the diced potatoes in a pot and cover with water. Bring to a boil over medium-high heat and cook until tender, about 15-20 minutes. Drain and set aside. In a separate pot, cook the frozen peas according to package instructions. Drain and set aside. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, until golden brown. Gradually whisk in the milk, stirring constantly until the mixture thickens. Add the cooked potatoes and peas to the saucepan, stirring gently to combine. Cook for an additional 2-3 minutes, until heated through. Season with salt and pepper to taste. Serve hot, garnished with chopped fresh parsley. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 220 kcal | Servings: 4 servings #comfortfood #homemade #vegetarian #sidedish #potatorecipe #peasrecipe #familymeal #easyrecipe #delicious #vegetariancooking #creamedvegetables #weeknightdinner #mealideas #potatolovers #peaslover
Stark wie ein Pirat durch diesen Spinat!💪 Das Rezept für unsere cremigen Spinat-Pilz-Gnocchi findet ihr über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
somewhere between hispanic lentils and indian dal, i seasoned them using: adobo goya, paprika, garam masala, and tumeric. with onion, garlic, and tomato paste as the base served with avocado, plantains, and mint chutney #homecooking #homemade #vegetariancooking #dinner #mealprep #lentils #avocado #lentils #dal #food #foodie #vegetarianfoodie
📌.... " Mantau "........😉😉😉 #homemade #vegetarian #vegetarianfood #vegetarianindonesia #vegetariancooking #makananvegetarian #vegetables #vegetarianrecipes #vegetarians #vegetarianfoodshare #vegetariancake #vegan #veganrecipes #veganlife #veganfood #vegansnack #veganfoodshare #doyanmakan #doyancooking #doyanmasak #hobimakan #hobimasak #anekakuedanmasakan
Japanese potato croquette, fresh veggies, and rice . . . ポテトコロッケ、生野菜、ごはん . . . . . #veganrecipes #vegancooking #vegetarianrecipes #vegetariancooking #japanesecroquette #potatocroquette #korokke #vegetariancroquette #simplecooking #quickmeals #easymeals #healthymeals #ビーガンレシピ #ビーガン料理 #ベジタリアンレシピ #ベジタリアン料理 #ポテトコロッケ #じゃがいものコロッケ #野菜コロッケ #手作りコロッケ #コロッケ #おうちごはん #晩ごはん #シンプルごはん #簡単ごはん #ヘルシーごはん
Craving something crispy and comforting? Try my Crispy Mashed Potato Pancake recipe, perfect for any meal! 🥔🍴 Ingredients: 2 cups cold mashed potatoes 1 egg, beaten 1/4 cup all-purpose flour 2 tablespoons grated onion 1/4 cup chopped fresh parsley Salt and pepper to taste 2 tablespoons vegetable oil for frying Directions: In a large bowl, combine mashed potatoes, beaten egg, flour, grated onion, parsley, salt, and pepper. Heat vegetable oil in a large skillet over medium heat. Scoop about 1/4 cup of the potato mixture and form it into a pancake shape. Fry each side for about 3-4 minutes or until golden brown and crispy. Serve hot with your favorite toppings or sauces. Prep Time: 10 minutes | Cooking Time: 8 minutes | Total Time: 18 minutes Kcal: 180 kcal per serving | Servings: 4 servings #potatopancakes #crispypancakes #mashedpotatoes #easyrecipes #quickmeals #comfortfood #homemaderecipes #pancakerecipe #sidedishes #breakfastideas #brunchrecipes #vegetariancooking #simplecooking #familymeals #tastydinner #nutritiousmeals #foodie #cookingathome #savorysnack #goldenbrown
Vegetarian French Onion Soup Recipe Hearty and Flavorful Meatless Take on the Classic French Onion Soup Ingredients: 4 large onions, thinly sliced 3 tablespoons unsalted butter 2 tablespoons olive oil 4 cloves garlic, minced 4 cups vegetable broth 2 cups water 1 tablespoon Worcestershire sauce (optional) 1 teaspoon dried thyme Salt and pepper, to taste Baguette slices, toasted Gruyère or Swiss cheese, shredded Directions: In a large pot, melt the butter with the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until caramelized and golden brown, about 30-40 minutes. Add the minced garlic to the pot and cook for an additional 1-2 minutes, until fragrant. Pour in the vegetable broth and water, and add the Worcestershire sauce (if using) and dried thyme. Season with salt and pepper to taste. Bring the soup to a simmer and let it cook for 20-30 minutes to allow the flavors to meld together. Preheat the oven broiler. Ladle the soup into oven-safe bowls and top each bowl with toasted baguette slices. Sprinkle a generous amount of shredded Gruyère or Swiss cheese over the baguette slices. Place the bowls on a baking sheet and broil until the cheese is bubbly and golden brown, about 2-3 minutes. Serve the Vegetarian French Onion Soup hot, garnished with additional thyme if desired. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 60 minutes Servings: Makes 4 servings #frenchonionsoup #vegetarian #soup #comfortfood #homemade #meatless #vegetarianrecipes #onionsoup #wintersoup #souprecipes #warmth #cozyfood #meatfree #foodie #yum #delicious #foodlover #foodbloggers #vegetariancooking #vegetarianlife
Zucchini Oat Fritters 🥒🥞 Ingredients Zucchini: 1 medium-sized (about 300g) Fine oatmeal: To taste (add 1-2 tablespoons if the batter is too runny) Hot boiling water: Sufficient to mix with oatmeal Egg: 1 large Onion: 1 small, finely chopped Garlic: 1 clove, crushed Salt and pepper: 0.5 tsp, adjust to taste Oil: For cooking Measurements are provided in the common household quantities used in both the EU and USA. Instructions Prepare Oatmeal: Combine fine oatmeal with hot boiling water, mix well, and let sit for about 10 minutes to soften. Prepare Zucchini: Shred the zucchini using the large holes of a grater. Squeeze out as much juice as possible by hand to ensure the fritters are not too soggy. Mix Ingredients: Add the drained zucchini to the softened oatmeal. Incorporate the egg, finely chopped onion, and crushed garlic. Season with salt and pepper, then mix everything until well combined. Cooking: Heat a pan over medium heat and add a little oil. Spoon the zucchini batter into the pan, shaping the fritters with the back of the spoon. The mixture may be a bit runny, so you can adjust the shape as needed. Fry Fritters: Allow the fritters to cook until they are nicely browned on one side, then flip them carefully to cook the other side. As they cook, push the mixture to one side of the pan occasionally to drain off any excess liquid. Drain and Serve: Once cooked, transfer the fritters to a plate lined with paper towels to absorb any extra oil. Serve warm with a side of yogurt or sour cream. Nutritional Information & Serving Details Total Calories: Information not available Prep Time: 20 minutes Cooking Time: 15 minutes Total Time: 35 minutes Number of Servings: Makes about 12 fritters #ZucchiniFritters #HealthySnacking #OatmealRecipes #VegetarianCooking
Crispy Parmesan Cauliflower Bites Ingredients: - 1 kg cauliflower - 150 g panko breadcrumbs - 1 clove of garlic, minced - 100 g flour - 3 eggs - 5 tablespoons olive oil - 1 teaspoon Italian herbs - A handful of parsley, chopped - 100 g Parmesan cheese, grated - A pinch of salt - Black pepper, to taste Sauce (optional): - 200 g sour cream - 100 g yogurt - A handful of parsley, chopped - Salt, to taste - Pepper, to taste - A squeeze of lemon juice Directions: 1. Preheat your oven to 200°C (400°F). 2. Blanch the cauliflower florets in boiling water for 5 minutes, then drain and let cool. 3. Prepare three dipping stations: one with flour mixed with salt and pepper, one with beaten eggs, and one with a mix of panko breadcrumbs, garlic, Italian herbs, parsley, and grated Parmesan. 4. Dip each cauliflower floret in flour, then eggs, and coat with the breadcrumb mixture. 5. Arrange the breaded florets on a baking sheet lined with parchment, drizzle with olive oil. 6. Bake for 20-25 minutes until golden and crispy. 7. For the sauce, mix sour cream, yogurt, parsley, salt, pepper, and lemon juice. 8. Serve the cauliflower hot with the sauce on the side. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Estimated Calories: 320 kcal | Servings: 4 servings #cauliflowerbites #crispycauliflower #vegetarianappetizer #parmesancrust #italianherbs #healthyrecipes #appetizers #sidedish #easyrecipes #bakedcauliflower #vegetariancooking #homemadefood #snackideas #partyfood #gourmetbites #familyfavorite #delicious #tasty #homecooking #foodie
GNOCCHI AU POTIRON (3 personnes) Préparation : 20 min Cuisson : 5 min Ingrédients : - 220 gr de purée de potiron maison ou surgelée (pour moi 1 courge Betty blue de @cueillettededuvy qui tient tout l'hiver... et même plus !) - 30 gr de pecorino romano râpé (ou parmesan) - 1 oeuf - 230 gr de farine tout usage T45 - 1/2 cc de sel - 1/2 cc de poivre - Fleur de maïs pour la confection des gnocchi - 1 noisette de beurre demi-sel - Thym frais - Quelques copeaux de pecorino pour servir Préparation : 1) Dans un saladier, mélangez votre purée de potiron, le pecorino râpé, l'oeuf légèrement battu, le sel et le poivre. 2) Ajoutez ensuite la farine progressivement (la pâte sera très collante au début) pour obtenir une boule lisse et homogène. Ajoutez plus de farine si besoin tant que la pâte colle aux doigts. 3) Coupez votre boule en 6 et sur une planche en bois, avec un peu de fleur de maïs, roulez votre morceau de pâte pour former un boudin d'environ 1.5 cm d'épaisseur. Coupez ensuite vos gnocchi en portion d'environ 1.5 à 2 cm de longueur. Recommencez l'étape précédente avec les autres morceaux de pâte et au fur et à mesure servez vous d'une fourchette que vous appuyerez sur une des faces des gnocchi pour créer les rayures des gnocchi. 4) Portez à ébullition une grande casserole d'eau salée. Ajoutez vos gnocchi et faites le cuire jusqu'à ce que ceux ci remontent à la surface (environ 5 minutes). 5) Egouttez vos gnocchi, remettez les dans l'une poêle et ajoutez une noisette de beurre et mélangez bien. Servez avec du thym frais, quelques copeaux de pecorino et un peu de poivre (si nécessaire). Bon appétit! Merci à @clemfoodie pour la recette ! #gnocchi #potiron #pasta #pastalover #faitmaison #vegetariancooking #cookoftheday #cookathome #homecooking #yummy #instacook #cookofinstagram #italiancooking #pumpkin #nomeat #vegetarian #healthycooking #healthyfood #vitefaitbienfait #simpleetbon #speedcooking #squash
È stata una giornata impegnativa e avevo proprio bisogno di rilassarmi… Per me non c’è nulla di meglio che iniziare a cucinare qualcosa. È come una cura per l’anima e il corpo🌱💚🙏🏻 Metto a fuoco mentre preparo, come quando fotografo.. Questo è un fungo portobello, più saporito del classico champignon ed è biologico. L’ho appena sciacquato velocemente. Poi ho aggiunto pepe e sale, macinati al mortaio, il pepe di diverse maturazioni, e ho aggiunto infine del timo selvatico raccolto in Grecia che ho ripiantato e mi è nato💚💚 La scorza di limone biologico e il mio olio d’oliva completano il tutto. Dieci minuti ed è pronto ed è buonissimo🌱🧙 È alchimia, magia, non so perché , ma mentre lo assaporo sento l’esplosione di sapori e una dolcezza che mi avvolge. Che magia il cibo… #CucinaVegetariana #Vegetariano #RicetteVegetariane #VeggieLife #MangiareSano #CucinaVerde #PiattiVegetariani #GreenFood #VegetarianCooking #VeggieDelight #CucinaVegana #Vegano #RicetteVegane #VeganLife #MangiareVegano #CucinaSenzaCruelty #PiattiVegani #VeganFoodShare #PlantBased #VeganRecipes #CucinaCrudista #RawFood #RicetteCrudiste #VitaSana #AlimentazioneNaturale #CrudoEVegetale #ViviCrudo #RawVegan #CiboCrudo #RawChef
Labneh is a thick, creamy cheese originating from Middle Eastern cuisine, made by straining yogurt to remove most of its whey. This results in a soft 'cheese' with a tangy flavor, often enjoyed as a dip, spread, or a condiment in various dishes. It is traditionally made from yogurt that's mixed with a pinch of salt and sometimes garlic or herbs for added flavor. To make labneh, you simply combine the yogurt and salt, then pour the mixture into a cheesecloth or a fine mesh cloth. This is then suspended over a bowl to catch the whey and left to strain in the refrigerator for about 12 to 48 hours, depending on the desired thickness. The longer it strains, the thicker and more cheese-like it becomes. Labneh can be served drizzled with olive oil and sprinkled with herbs, or used as a base for dips and sauces. Its simplicity and versatility make it a beloved staple in Middle Eastern households. #homemadefood #startercultures #startercultureseu #fermentation #fermentedfood #fermentationproject #fermentationworkshop #fermentationfundamentals #learningtocookvegan #vegetariancooking #vegetariancookingclass #onlinecourses #onlinefoodcourses #learningtocookhealthy
Celebrate your snacking breaks with delicious chicken rolls. We guarantee freshness and quantity in our chicken roll stuffings. 𝕎𝕒𝕥𝕔𝕙 𝕞𝕠𝕣𝕖 𝕠𝕟 www.youtube.com/@kalavara4060 ıllıllı Link in bio ıllıllı Ingredients List For the filling: Chicken - 150 grams Coconut Oil - 2 tablespoon Onion - 2 (medium size) Green chili - 1 Ginger-garlic paste - 1 teaspoon Salt - to taste Pepper powder - 1 teaspoon Garam masala - 1 teaspoon Fennel seeds - ½ teaspoon Turmeric powder - ¼ teaspoon For the sheet Flour - 1 cup Egg - 1 Water For dipping Flour-water mix Breadcrumbs For frying Sunflower oil #malayalamcookingchannel #kalavara #malayalamrecipes #malayalamrecipe #keralacuisine #traditionalrecipe #southindianfood #vegetariancooking #malayalamcookingvillage #indiandishesrecipes #keralastylecookingrecipes #chickenrecipes #chickenrolls #tasteyfood
Spaghettis bolognaise végétarien 😁 la recette sur notre blog !!! The recipe on our blog! #spaghettibolognaisevegetarian #monsalondanstonblog #bolognaisevege #cuisinemaison #pasta #vegetariancooking
Food is indeed an emotion that triggers our inner beings. We serve dishes that make such satisfying triggers. 𝕎𝕒𝕥𝕔𝕙 𝕞𝕠𝕣𝕖 𝕠𝕟 www.youtube.com/@kalavara4060 ıllıllı Link in bio ıllıllı #malayalamcookingchannel #kalavara #malayalamrecipes #malayalamrecipe #keralacuisine #traditionalrecipe #southindianfood #vegetariancooking #malayalamcookingvillage #indiandishesrecipes #keralastylecookingrecipes
Kalavara, The perfect spot to relish exquisite delicacies. 𝕎𝕒𝕥𝕔𝕙 𝕞𝕠𝕣𝕖 𝕠𝕟 www.youtube.com/@kalavara4060 ıllıllı Link in bio ıllıllı #malayalamcookingchannel #kalavara #malayalamrecipes #malayalamrecipe #keralacuisine #traditionalrecipe #southindianfood #vegetariancooking #malayalamcookingvillage #indiandishesrecipes #keralastylecookingrecipes
Food has a world in itself, to explore and celebrate. Kalavara delivers the best of its experiences. 𝕎𝕒𝕥𝕔𝕙 𝕞𝕠𝕣𝕖 𝕠𝕟 www.youtube.com/@kalavara4060 ıllıllı Link in bio ıllıllı #malayalamcookingchannel #kalavara #malayalamrecipes #malayalamrecipe #keralacuisine #traditionalrecipe #southindianfood #vegetariancooking #malayalamcookingvillage #indiandishesrecipes #keralastylecookingrecipes
The Distinguished Guest Birthday Cake. Recipe from @joythebaker who sourced (and tweaked) it from a 1934 cookbook by Martha Meade. A light and tender white cake filled with an easy almond-studded butterscotch caramel, topped with smooth mocha buttercream. I followed Joy's recipe almost exactly, only strayed when it came to decorating. This was for @b_i_ngio's birthday - and it came together pretty seamlessly, despite some slight architectural issues towards the end 😂 But no one needs to hear any more about that.
Zucchini with Chickpea and Mushroom Stuffing Rustic Zucchini Boats with Chickpea and Mushroom Melange Ingredients: 4 medium zucchini, halved lengthwise 1 can (15 oz) chickpeas, drained and rinsed 1 cup mushrooms, finely chopped 1 onion, diced 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 1 teaspoon dried thyme 2 tablespoons olive oil Salt and pepper to taste 1/2 cup grated Parmesan cheese (optional) Directions: Preheat oven to 375°F (190°C). Scoop out the center of each zucchini half to create a 'boat'. In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent. Add mushrooms and cook until they begin to soften. Stir in chickpeas, thyme, salt, and pepper, and cook for an additional 3-5 minutes. Remove from heat and mix in parsley. Spoon the mixture into the zucchini boats and sprinkle with Parmesan cheese if using. Place in a baking dish and bake for 25 minutes, or until zucchini is tender. Prep Time: 20 minutes | Cooking Time: 25 minutes | Total Time: 45 minutes Kcal: 180 kcal | Servings: 4 servings #veganrecipes #vegetariancooking
Golden Crispy Cauliflower Bites Parmesan-Crusted Cauliflower Delights Ingredients: 1 kg cauliflower 150 g panko breadcrumbs 1 clove of garlic, minced 100 g flour 3 eggs 5 tablespoons olive oil 1 teaspoon Italian herbs A handful of parsley, chopped 100 g Parmesan cheese, grated A pinch of salt Black pepper, to taste Sauce (optional): 200 g sour cream 100 g yogurt A handful of parsley, chopped Salt, to taste Pepper, to taste A squeeze of lemon juice Directions: Preheat your oven to 200°C (400°F). Blanch the cauliflower florets in boiling water for 5 minutes, then drain and let cool. Prepare three dipping stations: one with flour mixed with salt and pepper, one with beaten eggs, and one with a mix of panko breadcrumbs, garlic, Italian herbs, parsley, and grated Parmesan. Dip each cauliflower floret in flour, then eggs, and coat with the breadcrumb mixture. Arrange the breaded florets on a baking sheet lined with parchment, drizzle with olive oil. Bake for 20-25 minutes until golden and crispy. For the sauce, mix sour cream, yogurt, parsley, salt, pepper, and lemon juice. Serve the cauliflower hot with the sauce on the side. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 320 kcal | Servings: 4 servings #cauliflowerbites #crispycauliflower #vegetarianappetizer #parmesancrust #italianherbs #healthyrecipes #appetizers #sidedish #easyrecipes #bakedcauliflower #vegetariancooking #homemadefood #snackideas #partyfood #gourmetbites #familyfavorite #delicious #tasty #homecooking #foodie
ドミノ・ピザから、ベジタリアンのハワイアンピザを食べた。肉が入ってなく、キノコと玉ねぎを玉ねぎを加えて、美味したった！ vegetarian Hawaiian pizza from Domino's! I removed meat and added onions and mushrooms! It was yummy! 😘👌 そして、Burger Kingにフェイクバーガーを食べてみたけど、やっぱりあんまり美味しくなかった。😢 And, I tried "The fake burger" from but it was not so good finally . 😢 #ベジタリアン #ベジタリアン料理 #ベジタリアン食べ物 #vegetarianfood #vegetarian #vegetarianfood #vegetariancooking #大阪 #日本の生活 #日本 #大阪に住んでいる #幸せの日 #osaka #lifeinjapan #livinginosaka #happyday #dreamday #wonderfulplace
Heute etwas schneller mit Gyoza auf dem Teller!😍 Holt euch das Rezept für die Gyoza-Gemüse-Pfanne über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Tofu Banh Mi, Tofu Noodle Soup, and Tofu Vermicelli salad. Fresh and delicious!! @banhmicafe_watertown #vietnamesefood #banhmi #vermicellinoodles #vermicellibun #ramen #ramennoodles #soupandsandwich #soupisgoodforthesoul #soupmakeseverythingbetter #mikeshotoil #angelgoesvegan #angelsveganfood #whatsfordinner #dinnerswithlove #beyondAngel! #foodart #creativecooking #vegan #vegetarian #vegetariancooking #colorfulfood #colorfulveganfood #tofu #plantbased #plantbasedfood #plantbaseddiet #freshveggies #thankful #supportlocalrestaurants #bostonfood
cheesy twice baked potato w broccoli and a poached egg! . . . . . . #easydinner #easydinnerideas #vegetarian #vegetariancooking #bakedpotato #twicebakedpotatoes #potato #potatoes #yum #eggs #quickdinner #homemade #cooking #homecooking #homecook #egg #eggrecipes #broccolicheddar #dinnertime
Set your DVR's (are those even still a thing?????) for when our beloved @daliacolon appears on @wfla 's @bloom_tv! She and @gayleguyardotv give viewers a peek at Dalia's Falafel Tacos from her cookbook "The Florida Vegetarian Cookbook". Tune in tomorrow afternoon at 2 P.M. to learn more about the tacos. Happy Taco Tuesday! . . . #dailyfoodfeed #foodbeast #foodielife #foodpodcast #forkfeed #foodpic #foodblogger #tampafoodie #tampafood #tampabayfood #foodiegram #podcast #florida #npr #foodpodcast #thezestpodcast #nprpodcast #vegetarian #vegetariandiet #vegetarianfood #vegetarianmeals #vegetariancooking #vegetarianrecipes #vegetarianoptions #VegetarianDelights #vegetarianfriendly
One final way to #LoveYourEarth— choosing products that are cruelty-free. Basically, cruelty-free refers to products that haven’t been tested on animals at any stage of production, including ingredient sourcing and formulation. Be sure to look for our logo! We require our AVA Certified Product Owners to confirm that they have not conducted or commissioned animal testing on the products or its ingredients. You can also look for the Leaping Bunny or @PETA logos to shop cruelty-free products! In what ways will you work to #LoveYourEarth in the coming season? Let us know in the comments!
Rosemary garlic white bean soup from @budgetbytes. #food #cooking #soup #vegetarian #vegan #vegetariancooking #vegancooking
Bite-sized vegetarian sausage rolls made with flaky puff pastry, vegetable chutney, and @lindamccartneyfoods plant-based sausages. Recipe on the blog! #sausageroll #sausagerolls #sausagerollrecipe #vegetariansausagerolls #veggiesausagerolls #plantbasedsausagerolls #vegetarianrecipes #plantbasedrecipes #puffpastry #puffpastryrecipe #puffpastryrecipes #puffpastryappetisers #meatlessmonday #veggiesausage #veggiesausages #vegetariancooking
“My child has decided to become a vegetarian” . . . it’s a story I hear more and more frequently. My own grandson, aged 7, recently became a vegetarian ("It's not fair to the animals, Nana"). Thankfully, my daughter is a wonderful cook, and a vegetarian in the family does not pose a problem.⠀ ⠀ But for many parents, this can be a challenge. Newby vegetarians often gravitate toward a diet heavy in pasta and cheese . . . there’s nothing intrinsically wrong with pasta and cheese, but it should not be the main staple. Between trolling the internet and the large selection of delicious fake “meats” available at the supermarket, there are now many options for ensuring a vegetarian child’s optimum nutrition. And “complete protein” meals can be achieved with a combination of grains and legumes -- or rice and beans -- the main staple of many of the world’s cultures.⠀ ⠀ Try a Syrian Mujaddara, a combination of rice and lentils, seasoned with cumin, cinnamon and lots of caramelized onion, and topped with cilantro and a dollop of Greek yogurt.⠀ ⠀ ⠀ ⠀ #VegetarianKids #PlantBasedChild #VegetarianFamily #KidApprovedMeals #HealthyKids #VegetarianLife #VegetarianRecipes #VegetarianParenting #VegetarianOptions #NutritiousMeals #MeatlessMeals #VegetarianCooking #FamilyMeals #PlantBasedDiet #VegetarianLifestyle #ChildhoodVegetarian #VegetarianFoodie #KidsWhoLoveVeggies #VegetarianForKids #HealthyEatingForKids⠀
📸 ☕️🍅🍄🟫🍳🥑 . . . . . . . . . . #foodie #foodphotography #foodstagram #foodblogger #foodlover #foodpic #eggs #vegetarianbreakfast #vegetariancooking #vegetarianfood #coffeelovers #coffeetime #Breakfast #breakfasttime #breakfastlover
Another round of Meat Free Monday 💚💚 On this beautifully sunny (finally!) Monday, I’ve got for you a gorgeous colourful halloumi ratatouille, with lots of vibrant veg and fresh basil. A delicious one dish dinner that’s perfect for Spring (if the sunshine sticks around) 🌸
This week’s meatless Monday features a spinach and ancient grain and quinoa salad that is based on a recipe I found on the back of a package of Freekeh. Salad: 1 package of ancient grain and quinoa mix (cooked as directed - Casbah brand - let cool before adding) 1 red pepper (quartered, roasted for 8-10mins with broiler on low, then diced once cooled) 2 cups baby spinach (washed and chopped) 1/2 cup feta 1/2 cup black kalamata olives (I use pitted pre-sliced ones) A light dusting of ground thyme (a little goes a long way! I usually sprinkle a little into my palm then dust into the salad) Dressing: Juice of one lemon ~1/4 cup 3 tbsp of olive oil 1 tbsp of honey 1/4 tsp of cinnamon 1/4 tsp of smoked paprika (it’s so worth the splurge!) 1 clove of garlic minced Some modifications I made: More feta and more black olives- I probably doubled them. Add 16oz of chickpeas for more fibre and protein. I use a full 10oz bag of spinach to give more volume. The original recipe calls for a full package of Freekeh (Casbah brand) cooked, but I haven’t been able to find it lately, so the Casbah quinoa and ancient grain mixture is a good substitute. I’ll occasionally add 1/2 cup of slivered almonds for a crunch and some extra fibre and protein. #batchcooking #meatlessmonday #mandatorymetallica #metallicamondays #healthyhabits #healthyeating #brainfood #playwithyourfood #yummysalad #roastedredpepper #spinachsalad #quinoa #chickpeas #fetamakeseverythingbetta #eatyourveggies #vegetariancooking #vegarianmeals #lunch #dinner #psychologistsofinstagram #wpgpsychologist #winnipegpsychologist #mbpsychologist #manitobapsychologist
Quinoa and vegetables A simple, nutritious one pot meal. Made with quinoa, spices, sweet potato, carrot, parsnip, red pepper, broccoli and fresh coriander #quinoarecipes #simpleveganfood #vegetariancooking #vegancooking #healthyfood
Week 33 : Dish 243 : Jowar ka chila : 04/28/2024 Fun facts: Jowar/Sorghum for over 5000 years. It is the 5th most important cereal crop grown, mainly cultivated in India and Nigeria. Several civilizations of the world found its benefits and used Jowar. Jowar is gluten-free, and you can use it without any second thought as an alternative to wheat. #vegetariancooking #Vegan #lovetoeat❤️ #Eattolive #Lovetocook❤️ #Cooklover😍 #jowarkachila #Fresh #passionforcooking
Sausage and Pasta night! Italian Gigli pasta with homemade tomato sauce served with #BeyondSausage and a vegetable medley of summer squash, zucchini, onions and mini peppers, hearts of palm, cherry tomatoes and a parsley lemon sauce. Sooooooooo delicious!! #pastanight #italianfood @beyondmeat #beyondmeat #homemadetomatosauce @angelgoesvegan 4-year IG anniversary today 🎉 #angelgoesvegan #angelsveganfood #whatsfordinner #dinnerswithlove #beyondAngel! #foodart #creativecooking #creativevegancooking #vegan #vegetarian #vegetariancooking #colorfulfood #colorfulveganfood #tofu #EdamameChamp #plantbased #plantbasedfood #plantbaseddiet #plantbasedsubstitutes #comfortfood #homecooking #freshveggies #freshfromthefarm #farmtotable #thankful
🍆 Eggplant Potato Tomato Stew 🍆 🛒 Ingredients: 🍆 1 large eggplant, cubed 🥔 2 large potatoes, cubed 🍅 3 large tomatoes, chopped 🧅 1 onion, chopped 🧄 3 cloves garlic, minced 🌿 2 tsp dried basil 🫒 ¼ cup olive oil 🧂 Salt (to taste) 🌿 Black pepper (to taste) 🌿 Fresh parsley, chopped (for garnish) 🔪 Instructions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until translucent. Add eggplant and potatoes, cook for 5 minutes. Stir in tomatoes and basil, season with salt and pepper. Cover and simmer for 30 minutes or until vegetables are tender. Garnish with fresh parsley before serving. 📝 Notes: Great with crusty bread or as a hearty side dish. Prep Time: 10 mins | Cooking Time: 40 mins | Total Time: 50 mins | Kcal: 220 | Servings: 4 #VeganStew #EggplantRecipe #HealthyEating #VegetarianCooking #ComfortFood #TomatoStew #EasyRecipes #FamilyMeal #PlantBased #Nutritious #DinnerIdeas #MeatFreeMonday #Wholesome #HeartyMeal #SeasonalCooking #Foodie #Homemade #SimpleDinner #VeggieLove #KitchenFavorites
Bean curd marinated to perfection, resembling drumsticks, offering both original and curry flavours. A versatile option, it can be serve as a delightful side dish or the star of a vegetarian chicken rice meal. 🌱 #meatlessmonday #meatless #vegetarian #vegetarianfood #vegetarianfoodshare #vegetariancooking #vegetarianofig #plantbasedfood #litervegetarianau #veganfood
Herbed Zucchini and Squash Casserole Savory Herbed Zucchini Bake Recipe Ingredients: 2 large zucchinis, sliced 2 yellow squash, sliced 2 tablespoons olive oil 2 cloves garlic, minced 1/4 cup chopped fresh basil 1/4 cup chopped fresh parsley Salt and pepper to taste 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese Directions: Preheat oven to 375°F (190°C). Grease a baking dish with olive oil. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant. Add sliced zucchini and yellow squash to the skillet, cooking until slightly tender, about 5-7 minutes. Stir in chopped fresh basil and parsley, and season with salt and pepper to taste. Transfer the cooked zucchini and squash to the prepared baking dish, spreading them out evenly. Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the top of the vegetables. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the edges are golden brown. Remove from the oven and let it cool slightly before serving. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 180 kcal | Servings: 4 servings #zucchinirecipe #squashrecipe #casserole #herbedcasserole #vegetarianrecipe #easyrecipe #vegetarianfood #summerrecipe #healthyeating #vegetariancooking #glutenfree #homemade #freshingredients #ovenbaked #sidedish #comfortfood #familymeal #homecooking #deliciousfood
It’s cool and rainy outside this morning, but Noah and I found a great way to keep warm! Gingered soba noodles in miso broth with shredded sweet potatoes, red cabbage, kombu, and baby bok choy, topped with a poached egg. #vegetarian #vegetariancooking #homecooking #rainydays
This vegan taco recipe is unique because it blends a few classic Mexican salsas with one of my favorite plant-based meat alternatives – tempeh.
Van zichzelf is tofu een beetje saai, maar met wat kruiden of een lekkere homemade marinade kan je er oneindig veel lekkere creaties van maken. Zo maakte ik vanavond spicy sticky tofu😋 🔹️ Ingrediënten: - 100 gram stevige tofu - 1,5 tl maïzena - olijfolie 🔹️ Bereidingswijze: - Knijp het vocht uit de tofu, wikkel het in een keukenrol en zet er wat zwaars op om al het vocht eruit te halen. - Scheur de tofu in stukjes en hussel het door de maïzena. - Bak de tofu in de olie. 🔹️ Ingrediënten voor de marinade: - 2 scheutjes @skinnyfoodco zero syrup - 1 el @oilvinegardenbosch aceto balsamico - 1 el appelciderazijn - beetje citroensap - 1 teentje knoflook - chilipoeder - gemberpoeder 🔹️ Bereidingswijze: - Mix alle ingrediënten voor de marinade door elkaar. - Giet de marinade over de tofu in de bakpan. - Bak de tofu goudbruin 🔹️ Ik smeerde een wrap in met creamcheese, legde er een blaadje sla op, deed de tofu erop en topte het af met mijn homemade ingelegde rode ui (zie voor het recept hiervan mijn vorige post) . . . . . #tofu #tofurecipes #tofuscramble #zoutloos #zoutarm #vegan #veganfood #veganrecipe #veganrecipes #plantbased #plantbasedfood #plantbasedrecipe #plantbasedrecipes #dinner #vegetarian #foodblogger #instagood #homemade #healthyfood #vegetarianfood #dinnerinspiration #cooking #dinnerinspirations #vegetarianrecipe #vegetarianrecipes #foodies #dinnertime #healthy #vegetariancooking #homecooking
Lemon, Asparagus & Israeli Couscous Traybake from One Pot, Pan, Planet by @we_are_food Today's #rainydaybitescookbookclub challenge had us pick any recipe from the One Tray chapter of the book. I'm always looking for an excuse to make pearl couscous. Here it gets jazzed up with lemons, garlic, asparagus, spring greens, dill, sumac & chunks of halloumi cheese, and then thrown under the broiler until it all gets a glorious suntan. ☀️ Did my people like this? Nope, not even close. 😆 Even my cheese-lover wasn't buying the fact that firm, salty halloumi is actually cheese. That's okay. I had a backup meal planned, which meant more of this was left for me! @rainydaybites #annajones #annajonesrecipe #onepotpanplanet #knopfcooks #vegetarianrecipes #vegetarianmeals #vegetariancooking #pearlcouscous #israelicouscous #traybake #sheetpandinner #sheetpanmeals #asparagus #halloumi #cookbookchallenge #cookbookclub
This week's cookbook is Every Night of the Week Veg by Lucy Tweed (@EveryNightOfTheWeek). This book focuses on simple veggie-based meals that are easy to prepare during a busy week. Recipes are arranged by themes and days of the week, such as Monday Cowboy Pasta Dreams and The Bold and the Beautiful Saturday Salads. The emphasis on meals that are not complex to prepare makes this a nice option for nights when you're busy or just don't feel like cooking. For my first foray into this book, I tried Sticky Maple Mustard Brussels, mostly because I really enjoy mustard. This brussels sprouts recipe calls for mixing brussels sprouts with a few ingredients, including mustard and maple syrup for a spicy and sweet coating. Then they are roasted until tender (which took longer than the recipe called for in my case since I wasn't able to find the baby brussels sprouts and had to go with larger ones). Finally, while they are roasting, the recipe calls for making a tahini and Greek yogurt based dip to go with the finished sprouts. This was a different and tasty way to eat brussels sprouts that gave them a nice amount of flavor without covering up their taste or overpowering them. I would definitely try this again and it makes me want to try other recipes in the book as well! #BrusselsSprouts #VegetarianCookbook #VegetarianCooking #Cookbook #Cookbooks #CookbookLover #AmCooking #Cooking #WhatToCook #CookbookCollector #RecipeIdeas #HomeCooking #Recipe
Habt ihr schon mal Khachapuri probiert?👀 Dann wird's jetzt höchste Zeit – das Rezept für das gefüllte georgische Käsebrot mit Ei könnt ihr euch über den Link in unserem Profil an Land ziehen!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Just tried to have lunch at @brewhouse_and_kitchen in Gloucester, which used to be our favourite place to eat. Sadly, this plate pretty much represents the choices. They have recently decimated their menu. All their nice burgers have gone, and if you’re vegetarian or vegan you can forget it. What a shame. 😢 #vegetarian #vegetarianrecipes #vegetarianfood #vegetarianrecipe #vegetarianlife #vegetarianmeals #vegetarianeats #vegetariandinner #vegetariancooking #meatfree #meatfreemeals #meatfreerecipes #meatfreemeal #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #plantbasednutrition #plantbasedmeals #plantbasedfoods #vegan #veganfood #veganrecipes #veganlife #veganism #veganlifestyle
OMG Burger Focaccia Roll, tempeh, kimchi, pickles, avocado, carrot, spinach, onion, tomato with BBQ sauce and a touch of mayo #tallyhofarm #greenstkitchen #vegetariancooking #burger #boatshedmarket
#bremen #lunch #grünweisseliebe #werderbremen #healthyfood #vegetariancooking #noneed4meat #foodoninstagram #lovecooking #tasty #stuffedpeppers #kidneybeans #tofu #spices #noindustrialfood #pg #soooooooyummy Bisschen was aus der klassischen ostfriesischen Küche heute zum Mittagessen! Weißes Kreuz auf weißem Grund... jedenfalls war es lecker, obwohl ich die Schoten noch gerne abgeflämmt hätte! Gefüllte Paprika mit veganem Hack aus Kidneybohnen, geräuchertem Tofu, Haferflocken und Leinsamen...dazu mediterranes Kartoffelpüree mit Kräutern und mehr lecker... drübber Naturjoghurt, Anti-Entzündungsöl und Zatar... rrrrrrrhhhh!
Mendadak kangen mi godog jawa yang rada manis, gurih dan pedes . #miegodogvegetarian #homemadecooking #vegetariancooking #whileathome
🍲 Bell Pepper Coulis 🌶️🍅 📋 **Ingredients:** - 4 bell peppers (red, yellow, or orange), seeded and chopped 🌶️ - 1 tablespoon olive oil 🫒 - 1 small onion, chopped 🧅 - 2 cloves garlic, minced 🧄 - 1 cup vegetable broth 🥕 - Salt and black pepper, to taste 🧂🌶️ 📝 **Instructions:** 1. In a skillet, heat olive oil over medium heat. Add chopped bell peppers, chopped onion, and minced garlic. Cook until vegetables are softened, about 5-7 minutes. 🍳🌶️ 2. Transfer cooked vegetables to a blender or food processor. 🥣 3. Add vegetable broth to the blender. Blend until smooth and creamy. 🥕🍅 4. If the coulis is too thick, you can add more vegetable broth to reach your desired consistency. Season with salt and black pepper to taste. 🧂🌶️ 5. Once blended, strain the coulis through a fine mesh sieve to remove any solids and achieve a silky texture. Discard solids. 🥄 6. Transfer the strained coulis to a serving bowl or container. 🍲 7. Serve the bell pepper coulis as a sauce or condiment with grilled meats, fish, or roasted vegetables. Enjoy! 🍽️🌶️ **Notes 💡:** - You can store leftover bell pepper coulis in an airtight container in the refrigerator for up to 5 days. 🥫❄️ - This versatile sauce can also be used as a dip for crudité or as a topping for bruschetta or crostini. 🥕🥖 #BellPepperCoulis #SauceRecipes #CondimentIdeas #VegetarianCooking #HomemadeSauces #FoodieFavorites #BillyParisi #FlavorfulDishes #HealthyEating #EasyRecipes #FoodBloggers #DeliciousDips #GourmetSauces #FreshFlavors #CreativeCooking
🍲 Kale Mashed Potatoes🥔🥬 📋 **Ingredients:** - 2 pounds potatoes, peeled and cubed 🥔 - Salt, to taste 🧂 - 2 cups chopped kale leaves, stems removed 🥬 - 1/4 cup butter, softened 🧈 - 1/2 cup milk 🥛 - Black pepper, to taste 🌶️ - Chopped chives, for garnish (optional) 🌿 📝 **Instructions:** 1. Place the peeled and cubed potatoes in a large pot and cover with cold water. Add a pinch of salt to the water. 🥔💧🧂 2. Bring the water to a boil over medium-high heat, then reduce the heat to low and simmer for 15-20 minutes, or until the potatoes are fork-tender. 🌡️🍴 3. While the potatoes are cooking, bring a separate pot of water to a boil. Add the chopped kale leaves and blanch for 2-3 minutes, then drain and rinse under cold water. 🥬💧 4. Drain the cooked potatoes and return them to the pot. 🥔🍴 5. Add the softened butter and milk to the pot with the potatoes. 🧈🥛 6. Mash the potatoes with a potato masher until smooth and creamy. 🥔🥄 7. Stir in the blanched kale until well combined. Season with salt and black pepper to taste. 🧂🌶️ 8. Transfer the kale mashed potatoes to a serving dish and garnish with chopped chives, if desired. 🌿🍽️ **Notes 💡:** - Feel free to customize these mashed potatoes by adding grated cheese, roasted garlic, or sour cream for extra flavor. 🧀🧄 - These kale mashed potatoes make a nutritious and delicious side dish to serve alongside roasted meats or grilled vegetables. 🥩🥦 --- #MashedPotatoes #KaleRecipes #HealthySides #ComfortFood #VegetarianCooking #EasyRecipes #HomeCooking #Foodal #SideDishes #PotatoDishes #NutritiousMeals #FoodieFavorites #TastyTreats #QuickAndEasy #FamilyFavorite #FoodBloggers
Food brings us together 🫶 I remember reading in @earthlinged 's book "Vegan Propaganda" that at times being vegan can set you apart from others. It brings up divisive topics of conversation about morals which can be uncomfortable in certain situations. While I'm a strong believer in standing up for what I believe in, and will continue to fully explain my reasoning for being vegetarian to people, I also think we can create our own more comfortable situations. People still like to have a go at me for being vegetarian : "Ava, do you only eat spinach"..."but the animal is already dead"..."would you get offended if I ate a steak near you Ava?" But I'm so over this and now I choose to surround myself with people who not only accept my choices but also embrace them. We can all enjoy completely vegan meals together like the Asian feast we shared last weekend ☺️ What I've learnt over my 5 years of being vegetarian is that my choices of what I do and don't eat should not be divisive, provided I am in an accepting and embracing circle of friends! Here's to more vegan meals together 🫶 #vegan #vegancooking #vegancommunity #vegerarianfood #vegetariancooking #vegetables #food #eat #delicious
‘A SEAT AT MY TABLE: PHILOXENIA’ by Kon & Sia Karapanagiotidis. Greek vegetarian and vegan cookbook - great recipes. There’s a copy here for anyone who wants to do some cooking during your stay. Saturday morning shop at the Willunga Farmers market to get your ingredients & a Saturday evening cook up. 👌 Kon is the CEO & founder of the Asylum Seeker Resource Centre’s (ASRC), in inner west Melbourne. Sia is his Mum. He’s also been an invited speaker today at the Melbourne rally for an end to violence against women. @konkarapanagiotidis @asrc1