Creamy sweet potato & lentil soup with roasted chickpeas By @helens_vegan_kitchen Makes 6 large portions Soup ingredients: 1 tbsp oil 2 tsp black mustard seeds 2 tsp cumin seeds 1 onion, roughly chopped 2 garlic cloves, sliced 250g carrots, chopped 350g sweet potatoes, peeled and chopped Pinch of dried chilli flakes 1 tsp salt & lots of black pepper 300g @The.veganrecipe dried red lentils 1.5 litres of veg stock 200ml oat milk Roasted chickpeas ingredients: 1 x 400g tin of chickpeas, drained and rinsed 1/2 tsp mild chilli powder 1/2 tsp turmeric 1 tsp cumin 1/2 tsp salt 2 tsp maple syrup 2 tsp olive oil 1️⃣ To make the soup, add both seeds to a large pan with the oil and fry for a couple of minutes. Add the onion and garlic and keep frying for another 5 mins 2️⃣ Add all the other soup ingredients to the pan and bring to the boil, then simmer until the veg and lentils are cooked (about 25 minutes). 3️⃣ Whilst the soup is cooking add the drained chickpeas to a baking tray and mix with all the other ingredients and roast for 25 mins at 170C fan. 4️⃣ Once the soup is cooked, blend until smooth (I just use a stick blender for this) and top with the chickpeas, a swirl of vegan crème fraiche and some herbs. #veggierecipes #veganramen #VeganRecipe #plantbasedmeal #plantbasedeating #veganbaker #vegetarianmeal #veganworldshare #easyvegan #veganitalianfood #vegansmoothies #veganinspo #vegancookings #orlandovegan #mexicanveganfood
Upma is a popular South Indian breakfast made with cream of wheat or semolina flour (called rava or suji locally), veggies, spices and herbs. The upma recipe I share here is adapted from my mom’s recipe and continues to be a favorite in my home. For link to the recipe click ➡ @dassanasvegrecipes in the bio on my profile page. . . . . . #ravaupma #upma #rava #southindia #southindian #southindianfood #southindianbreakfast #southindiancuisine #indianrecipe #indianrecipes #indianfood #indiancuisine #indianfoodlove #indianfoodlovers #indianfoodlover #indianfoodblog #indianfoodblogger #indianfoodbloggers #tasteofindia #goodfoodindia #vegetarian #vegetarianmeal #vegetarianrecipes #vegetarianoptions
Vegetarian lunch #veganlunch #vegetarianlunch #veganmeal #vegetarianmeal #vegancafepenang #vegetariancafepenang #penangvegancafe #penangvegetariancafe
Νηστίσιμο hummus, για να το συνδυάσεις σε κάθε τυλιχτό ή μερίδα! #hummus 💥 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗬 𝝩𝝜𝝠𝝚𝝫𝝮𝝢𝝞𝝟𝝖 Κέντρο, Αποστόλου Παύλου 21 ☎️ 2315 535 755 & 6984 735 253 Ανατολικά, Γεωργίου Δροσίνη 12 ☎️ 2316 011 220 & 6945 52 22 72 💙 falaifel.gr/menu #νηστεία #νηστίσιμαφαγητά #Σαρακοστή #φαλάφελ #Falaifel #thessaloniki #αραβικό_φαγητό #vegetarianmeal #vegan #veganfood #vegeterianfood #vegetarian #arabicfood #foodforthesoul #skg #skgfood
Stark wie ein Pirat durch diesen Spinat!💪 Das Rezept für unsere cremigen Spinat-Pilz-Gnocchi findet ihr über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce Recipe Creamy Sun-Dried Tomato Spinach Pasta Recipe Ingredients: 8 oz spaghetti 1 tablespoon olive oil 3 cloves garlic, minced 1/4 teaspoon red pepper flakes 1 cup sun-dried tomatoes, chopped 2 cups baby spinach 1 cup heavy cream 1/4 cup grated Parmesan cheese Salt and pepper to taste Fresh basil leaves, for garnish Directions: Cook the spaghetti according to package instructions until al dente. Drain and set aside. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for 1-2 minutes until fragrant. Add the chopped sun-dried tomatoes to the skillet and cook for another 2-3 minutes, stirring occasionally. Stir in the baby spinach and cook until wilted. Pour in the heavy cream and bring to a simmer. Let the sauce cook for 3-4 minutes until slightly thickened. Add the cooked spaghetti to the skillet and toss until evenly coated with the sauce. Stir in the grated Parmesan cheese until melted and well combined. Season with salt and pepper to taste. Serve the spaghetti and spinach with sun-dried tomato cream sauce hot, garnished with fresh basil leaves. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 420 kcal | Servings: 4 servings #spaghetti #spinach #sundriedtomato #creamysauce #pastalover #italianfood #homemadepasta #comfortfood #quickrecipe #easydinner #vegetarianmeal #foodphotography #yum #foodie #pastanight #delicious #tasty #cookingathome #dinnerideas
Meatless Monday #4 recap - Haitian Legume (stewed vegetables) with brown rice, plantains and 🥑 avocado. Okay week #4 of meatless Monday down! When I list the health benefits, I’m seeing a common theme….. high fiber and lots of vitamins :). Adding more vegetables to your diet is probably the easiest way to improve your health 😊 Family Feedback “FF”. One again we got 3 out of 4 thumbs ups. My oldest is ridiculously picky and this dish didn’t win her over. I knew it wouldn’t, but everyone else was happy and I was not hungry in the middle of the night! I even made an extra batch to share with my mom and dad. Recipe notes: This is not a quick dish to make. With all the chopping and the various steps to cook down the vegetables, it takes hours! Nutritional Benefits: There are so many vegetables here I won’t list them all. My main veggies in here are: Eggplant high fiber, potassium, vitamin C, vitamin B Cabbage fiber, folate, potassium, magnesium, vitamins A and K Spinach vitamin A, vitamin C, vitamin K, iron, folate, potassium and even a little protein!!! Carrots beta kerotene (makes Vitamin A) B vitamins, like niacin and B6 Costs: For a family of four this meal about $25-$30 make 2 Eggplant $3.00 Small Cabbage: $3.50 Bag of spinach: $3.50 Bag of Lima beans $3.50 Bag of carrots $3.50 Can of tomato paste $1.50 Onion$1.00 Garlic.50 Celery $2 Thyme $2 Bell pepper $1.25 32 oz bag of brown rice $2 3 plantains $2 That’s it for this week’s meatless Monday. Check back next Monday to see what’s on the Meatless Monday dinner menu! #cookandcreateforkids #meatlessmonday #healthyfamily #vegetarianmeal #fitfamily #weeknightdinner #cookmoreeatbetter
Indulge in the creamy goodness of this Buttery Spinach and Potato Delight - perfect for a cozy family dinner! 🥔🧀 Ingredients: 1 kg potatoes 40 g butter 2 tbsp. olive oil 2 cloves garlic, minced 1 tbsp chopped carrots 2 tbsp. flour 500 ml milk 300 g spinach 1 tsp. salt 1 tsp. pepper 150 g cheese Directions: Preheat the oven to 180°C (350°F). Peel and slice the potatoes into thin rounds. In a skillet, heat olive oil over medium heat. Add minced garlic and chopped carrots, sauté until fragrant. Add the sliced potatoes to the skillet and cook until lightly browned, about 5-7 minutes. In a separate saucepan, melt the butter over medium heat. Add flour and whisk until smooth. Gradually pour in the milk while whisking continuously until the mixture thickens. Season with salt and pepper, then add the spinach and cook until wilted. In a baking dish, layer half of the potatoes, then pour half of the spinach mixture over them. Repeat with the remaining potatoes and spinach mixture. Top with grated cheese. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden brown. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes | Kcal: 320 kcal | Servings: 6 servings #potatorecipe #spinachdish #comfortfood #vegetarianmeal #bakeddish #homemadefood #easyrecipe #familydinner #weeknightmeal #cheesygoodness #potatolovers #spinachlove #heartydish #creamydelight #ovenbaked ^
Creamy One Pot Lasagna! By @plantbased.traveler Ingredients: 6 lasagna sheets 10 oz vegan mince * 2 heaping tbsp tomato paste 32 oz can crushed tomatoes 32 oz vegetable broth or water (simply use tomato can 👆🏼 to measure) 1 cup unsweetened plant milk (I like extra creamy oat milk) 1 medium sweet onion 3 garlic cloves 1 small carrot 1 celery stalk 1 tbsp olive oil 2 tsp Italian seasoning 1 tsp dried basil 1 tsp paprika 1/2 tsp crushed fennel seeds Salt and pepper to taste Method: Finely dice peeled/washed onion, garlic, carrot and celery. Heat up a small dutch oven (or non stick pot or deep sauté pan), cook vegan mince until browned and crumbled, then set aside. Add olive oil, and sauté diced vegetables for 5-10 minutes until fragrant and softened, then add mince crumbles back to the pot. Add tomato paste, stir for a minute, then add crushed tomatoes, plant milk, broth/water, herbs, and spices. Break lasagna sheets in 2-3 pieces, add them to the pot, and bring everything to a boil. Simmer for 20 minutes, stirring occasionally, or until pasta is al dente. Enjoy! Optional: Top with fresh herbs (basil, oregano) and vegan cheese (I used a homemade cheese sauce). . . #receitasveganas #veganinspo #veganmexican #veganchili #plantbasednutrition #orlandovegan #veganvideo #plantbasedmeal #plantbasedprotein #veganchocolate #vegandinnerideas #veganchocolatecake #vegansofla #vegandonuts #plantbasedvegan #vegetarianmeal
Japchae noodles! Korean sweet potato starch noodles are so good if you haven’t had them, highly recommend trying them!! 🫑 This is my take on it- I use a lot of veggies and got the sauce recipe from @itslizmiu Ingredients & procedure: 🥕 matchstick cut carrots 🧅 onion, also thinly slice the white part of scallions and cut the green parts larger. 🫑 This is two larger bell peppers 🍄🟫 soak dried mushrooms and slice 🍃 blanch spinach and squeeze out water 🍜 soak the noodles 🫙 Make sauce, check @itslizmiu for exact recipe but it’s basically soy sauce, water, garlic, black pepper, and some sugar. The prep takes the longest as this dish comes together very quickly once the actual cooking begins. 🥕 Sauté veggies (carrot, onion, bell pepper) on high heat in batches to not crowd the pan. 🍄🟫 cook the scallion bottoms, mushrooms, noodles and sauce, tossing to combine 🫑 add the veggies back in to combine and for the last minute add the spinach, green onion tops, and a heavy sprinkle of sesame seeds.
1️⃣ or 2️⃣? What recipe do you like the most? by @Plantyou 1️⃣ Chana Masala Inspired Chickpea Coconut Curry Ingredients 1 tbsp olive oil 1 yellow onion, diced 3 cloves garlic, minced 2 tbsp curry powder 1 tsp cumin ½ tsp turmeric ½ tsp paprika ¾ tsp salt 1 can crushed tomatoes, 15 oz 1 can coconut milk, 13.5 oz 1 can chickpeas, drained and rinsed 1 tbsp almond butter, optional 1 handful spinach Instructions In a pan over medium heat, add the onion and olive oil. Stir until fragrant, approximately 3 minutes. Next, add the garlic, curry powder, cumin, turmeric, paprika and salt. Stir until fragrant, approximately 5 minutes. Add the crushed tomatoes, coconut milk, chickpeas and almond butter. Bring to a simmer, then lower the heat, and cook on low for 6 to 8 minutes, until everything is combined and warm. Stir in the spinach until it is wilted. Serve with fresh cilantro and naan bread as desired. 2️⃣ Golden Glow Soup paired with my favorite crackers . 🙏Lends 4 to 6 servings From start to finish 20 minutes . 1 tbsp olive oil or vegetable broth 1 yellow onion, diced 2 carrots, diced 4 cloves garlic, minced 1 rib celery, diced 1 tsp dried oregano 1/2 tsp black pepper 7 cups vegetable broth 1 can white beans, drained and rinsed 2 lemons, squeezed 1 handful fresh kale 1/4 cup tahini 1 tsp lemon zest 1 cup orzo 1/4 cup fresh dill 1 tsp turmeric . In a pot over medium heat, add the onion, carrot, celery and garlic. Sauté until softened, approximately 5 minutes. . Add the vegetable broth, drained and rinsed can of white beans, lemon juice and lemon zest to the pot. Bring to a boil, then simmer for 10 minutes covered. . Stir in the kale, fresh dill and orzo and cook for another 10 minutes until the orzo is cooked through, keeping the lid off and stirring intermittently to prevent the orzo from sticking. Stir in the tahini and turmeric until combined and heated through. Enjoy!
Rava stands for suji or semolina or cream of wheat. Hence this Dosa is named after one of its main ingredients. The type of rava used is the fine variety of rava. You could also use Bombay rava to make these crispy crepes. For link to the recipe click ➡ @dassanasvegrecipes in the bio on my profile page. . . . . . #ravadosa #rava #suji #semolina #dosa #indianrecipe #indianrecipes #indianfood #indiancuisine #indianfoodlove #indianfoodlovers #indianfoodlover #indianfoodblog #indianfoodblogger #indianfoodbloggers #tasteofindia #goodfoodindia #vegetarian #vegetarianmeal #vegetarianrecipes #vegetarianoptions
Φρέσκια σαλάτα με τραγανά φαλάφελ! Νηστίσιμη και 100% θρεπτική 🧆 💥 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗬 𝝩𝝜𝝠𝝚𝝫𝝮𝝢𝝞𝝟𝝖 Κέντρο, Αποστόλου Παύλου 21 ☎️ 2315 535 755 & 6984 735 253 Ανατολικά, Γεωργίου Δροσίνη 12 ☎️ 2316 011 220 & 6945 52 22 72 💙 falaifel.gr/menu #νηστεία #νηστίσιμαφαγητά #Σαρακοστή #φαλάφελ #Falaifel #thessaloniki #αραβικό_φαγητό #vegetarianmeal #vegan #veganfood #vegeterianfood #vegetarian #arabicfood #foodforthesoul #skg #skgfood
In anticipation for the upcoming Bank Holiday here are some of our top seasonal picks, perfect for an indulgent Monday. - Our Delicious Wild Mushroom & Tarragon Arancini Balls ,these crisp-on-the-outside, squidgy-on-the-inside gourmet treats make for the perfect bite-size appetiser - Forman's Ratatouille, made with fresh courgette,aubergine and tomato to create the perfect hearty meal for two. - The All Year Round Summer Pudding, a berry delight that arrives ready to serve in the beautiful kilner jar, all you need is teaspoon #BankHoliday #seasonalpicks #gourmetfood #appetisers #heartydishes #summerpudding #fooddeliveryuk #foodstagram #arancini #aranciniballs #MayBankHolidays #maybankholiday #maybankholidaymeals #preparedmeals #mealsdelivery #vegetarianmeal #vegetarianmeals #vegetarianmealprep #vegetarianmealideas #vegetarianmealshare #vegetarianmealprepping #MealDelivery #mealdelivery #mealdeliveryservices #gourmetfood #gourmetbites #GourmetDelight #gourmetdesserts #formanandfield #formanandfields
Heute etwas schneller mit Gyoza auf dem Teller!😍 Holt euch das Rezept für die Gyoza-Gemüse-Pfanne über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
☀️ Feeling the summer heat? Watch out for these 5 signs of dehydration: 🌵 Dry mouth: When you're dehydrated, your body doesn't have enough saliva to keep your mouth moist, leaving you with that parched feeling. 🍬 Sugar cravings: Dehydration can sometimes masquerade as hunger, leading to cravings for sugary snacks. Drinking water can help curb those cravings and keep you hydrated. 💩 Constipation: Without enough water, your digestive system can't function properly, leading to constipation and discomfort. 🤕 Headache and fatigue: Dehydration can cause your brain tissue to shrink slightly, leading to headaches and feelings of fatigue. Staying hydrated helps maintain proper brain function and ward off these symptoms. 🔥 Heat intolerance or chills: Dehydration affects your body's ability to regulate its temperature, making you more susceptible to feeling overheated or experiencing chills, even in warm weather. Stay cool and hydrated, friends! 💧✨ Do you want to start your fitness journey? If yes, DM ‘DIET’ and we will help you kick start your fitness journey! P.S. BLAP has helped over 6000+ clients across 33 countries to reach their fitness goals. If you are struggling to lose weight and looking for a customised diet plan then DM me “DIET” to get started. #fatloss #fatlossjourney #fatlosstips #nutritionistdallas #nutritionistdelhi #vegetarianmeal #nutritioncoach #nutritionistindia #indiannutritioncommunity #nutritionistusa #workoutvideos #weightloss #weightlossjourney #weightlosstransformation
Estofado persa de verduras con lima seca La lime seca, loomi, limoo amani, noomi basra, es un condimento muy popular en Irán, Omán, Kuwait, Baréin e Irak. Son limas remojadas en salmuera y secadas al sol, hasta que el interior se vuelve negro y hueco. Se usan para aromatizar sopas, guisos, arroces o té. Este estofado es una sinfonía de distintas capas de acidez muy sutil, que envuelven a las verduras (cebolla pochada, patata, zanahoria y kale): la de la lima seca, la del tomate y la de las bayas de agracejo. A ello se une la del yogur que sirve de acompañamiento. Dos especias, comino en grano y cúrcuma, aportan calidez y el trio de hierbas en un atallido (eneldo, cilantro y menta), su intenso sabor perfumado. Todo en una sola cazuela, se estofa primero en el fuego y se termina en el horno. De @ottolenghi Plenty More y en su web Persian vegetable stew with dried lime Dried lime, loomi, limoo amani, noomi basra, is a very popular condiment in Iran, Oman, Kuwait, Bahrain and Iraq. Limes are soaked in brine and dried in the sun, until the inside turns black and hollow. They are used whole to flavour soups, stews, rice, or tea and in powder form, for sauces, salads, marinades or spice mixtures. This stew is a symphony of different layers of very subtle acidity, which surround the vegetables (softened onion, potato, carrot and kale): from the dried lime, that of tomato and from barberries. Add to these the milky sourness in the yogurt that serves as an accompaniment. Two spices, cumin seeds and turmeric, provide warmth and the trio of herbs in a bouquet (dill, coriander and mint), its intense fragrant flavour. Everything in a single pot, first braised on the stove and finished in the oven. From @ottolenghi Plenty More and on his website An #ottotarian dish for @mrslenguicooksottolenghi #T3OnePotWonder2024 #trinityoftaste Thanks to Trinity of Taste Team Mai @just_one_more_bite12 Aia @kitchenwonderings Check out more platter food by visiting #delightfulfoodieslovers #DFLWhatsOnYourPlatter Hosts @kartikawijaya3 #foodiesinternationalcollab #foodiesinternationalchat #worldpod #liketheshares #boostmyshares #eatwithfoodiez #foodieztm #foodexplorertribe
Dinner outside 🙌😎 Garlic mushroom pasta 🧄🍄🟫🍝 #meatlessmonday 📸photo bomb by Zoey 🐶
Omg omg omg!!!!! My girl came back from Brazil and made this incredible plantain dish with coconut milk. Sooooooo delicious!!!! Thank youuuuu @jeh888 🥰🤤🤤 #plantain #plantainrecipes #lunchtime #vegetarianmeal
Meatfree Monday: Double Cheese & Mushroom Pizza on a Hash Brown Base with Rocket. Free using 2x HExA #mitchsfoodstory #mitchsfoodstoryjourney #angelasjourney #myjourney #ourjourney #mitchellsjourney #slimmingworld #slimmingworlduk #sw #meatlessmonday #meatfreemonday #vegetarian #veggie #vegetarianmeal #veggiemeal #veggiepizza #vegetablepizza #pizza #potatopizza #potatopizzabase #hashbrownpizza #hashbrownpizzabase #hashbrown #cheese #parmesan #mushrooms #rocket
美味的素食，還要是葡汁焗，喜歡👍👍 #葡汁焗素魚柳飯 #素食 #大家樂 #招牌焗 #葡汁 #素魚柳 #焗飯 #美味 #vegetarianmeal #veggiefood #foodie #yummy #delicious
Who knew love could be served on a platter as well🔥 join me on this delicious exploration & let your senses revel in ecstasy🤤😍 Here's green pea curry paired with rice and boondi ka raita🤤😍 . . . . #Lunch #thali #food #greenpea #curry #homemade #indiancurry #rice #tasteofIndia #gharkakhana #foodgram #foodgroup #foodgallery #foodstory #creator #Food_and_flavorzzz #foodphotographer #bloggerdiaries #igfood #instagood #foodexplorer #vegetarianmeal #tastyfood #indiankitchen # #vegatarianfood #desikhana #igdaily
1️⃣ or 2️⃣? Which #recipe would you try?👇 by @Kizactivelife 1️⃣ Corn and avocado salad 🌽🥑 This salad is such a tasty mix of flavours and textures that pairs perfectly with any main dish. It is also great as an appetiser or snack served with corn chips! Ingredients: 425g canned corn 2 avocados, diced 1 red onion, thinly sliced 1/2 cup pickles, diced basil leaves, roughly chopped 100g vegan feta, crumbled Dressing: ¼ cup extra virgin olive oil ¼ cup rice vinegar 2 Tbsp Kewpie Vegan Mayo 2 tsp ground sumac Pinch of salt Add everything into a salad bowl. Mix, serve and enjoy! 2️⃣ Chickpea salad 🥑🥒 This salad is easy, simple and ready in under 10 minutes! It makes for a great side dish but I also love enjoying it as a snack with some corn chips 😍 Ingredients: 1 Lebanese cucumber, diced 1 can (375g) chickpeas, rinsed and drained 1 punnet of cherry tomatoes, diced 1/2 a red onion, diced 1 avocado, diced Coriander, finely chopped Dressing A drizzle of olive oil Salt Juice of half a lemon Add everything to a salad bowl. Mix serve and enjoy! . .
Pranzo di oggi Frittatina di patate con: 2 uova bio allevate a terra 🥚 150 grammi di patate km 0 cotte in friggitrice ad aria con 1 cucchiaino di olio evo🥔 Mentuccia di casa 🌿 #vegetarianmeal #diet #dieta #healthyfood #healthydiet #weightlossjourney #weightloss #perditadipeso #dimagrimento #pcos #italianfood #frittata
💥 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗬 𝝩𝝜𝝠𝝚𝝫𝝮𝝢𝝞𝝟𝝖 Κέντρο, Αποστόλου Παύλου 21 ☎️ 2315 535 755 & 6984 735 253 Ανατολικά, Γεωργίου Δροσίνη 12 ☎️ 2316 011 220 & 6945 52 22 72 💙 falaifel.gr/menu #νηστεία #νηστίσιμαφαγητά #Σαρακοστή #φαλάφελ #Falaifel #thessaloniki #αραβικό_φαγητό #vegetarianmeal #vegan #veganfood #vegeterianfood #vegetarian #arabicfood #foodforthesoul #skg #skgfood
Όλη τη Μεγάλη Εβδομάδα, τα 2 καταστήματα μας σε Κέντρο και Ανάληψη, θα είναι ανοιχτά από τις 11:30 μέχρι και τις 12 τα μεσάνυχτα! #νηστίσιμα 💙 falaifel.gr/menu Κέντρο, Αποστόλου Παύλου 21 ☎️ 2315 535 755 & 6984 735 253 Ανατολικά, Γεωργίου Δροσίνη 12 ☎️ 2316 011 220 & 6945 52 22 72 #νηστεία #νηστίσιμαφαγητά #Σαρακοστή #φαλάφελ #Falaifel #thessaloniki #αραβικό_φαγητό #vegetarianmeal #vegan #veganfood #vegeterianfood #vegetarian #arabicfood #foodforthesoul #skg #skgfood
Grilled Tomato and Feta Sandwich Mediterranean Grilled Tomato and Feta Delight Ingredients: 4 slices of sourdough bread 2 tablespoons olive oil 1 clove garlic, minced 1 large tomato, sliced 1/2 cup crumbled feta cheese Fresh basil leaves Salt and pepper to tasteDirections: Brush one side of each slice of bread with olive oil. Rub the oiled side with minced garlic. Heat a skillet or grill pan over medium heat. Place two slices of bread, oil side down, in the skillet. On each slice, layer tomato slices, crumbled feta, and basil leaves. Season with salt and pepper. Top with the remaining bread slices, oiled side up. Grill until the bread is golden brown and the cheese starts to melt, about 3-4 minutes per side. Serve warm.Prep Time: 10 minutes | Cooking Time: 8 minutes | Total Time: 18 minutes Kcal: 320 kcal | Servings: 2 servings #grilledsandwich #tomatoandfeta #mediterraneandiet #fetacheese #sourdoughbread #healthyrecipe #easyrecipe #quicklunch #vegetarianmeal #cheesygoodness #tomatolove #freshbasil #simpleingredients #homemade #grilledcheese
Dive into the layers of flavor with our Eggplant Roulade, a dish perfect for any gourmet enthusiast! Juicy slices of eggplant, roasted with balsamic and olive oil, are lovingly stuffed with tender artichoke hearts and fresh basil. Nestled atop a rustic tomato sauce enriched with cured Moroccan olives, capers, and a drizzle of extra virgin olive oil, this dish is a celebration of texture and taste. 🌿🫒 Whether you’re a vegetarian or just looking to spice up your meal routine, this dish promises satisfaction in every bite. Bring the essence of Mediterranean cuisine right to your table with Jessie & Laurent. 📲 Order now and treat yourself to a culinary adventure! #JessieAndLaurent #GourmetDelivery #EggplantRoulade #VegetarianDelight #EggplantDish #VegetarianMeal #VegetarianDish #GourmetDinner #GourmetDelivery #FamilyMeal #GourmetEveryday #MealPlanningMadeEasy #mealplanning #DinnerGoals #DinnerSolved #GourmetAtHome #Sacramento #NorthLakeTahoe #BayArea #OrderNow
Vegan BANG BANG CAULIFLOWER By @daria_cooks_vegan Ingredients •1 cauliflower, cut into florets •1 cup / 240 ml plant-based milk (I used full-fat oat milk) •2 tablespoons lemon juice •3/4 cup / 105 g all-purpose flour •1/2 cup / 80 g rice flour (sub in cornstarch) •1 teaspoon paprika powder •1 teaspoon salt •dash of black pepper •1 tablespoon hot sauce •1 cup / 100 g panko crumbs (or more as needed) •vegetable oil for frying 🌱For the sauce: •1/3 cup / 80 g vegan mayonnaise •2 tablespoons chili sauce •2 teaspoon hot sauce Instructions 1️⃣In a bowl whisk together vegan mayonnaise, chili sauce and hot sauce. Put into fridge. 2️⃣In a bowl combine flour, rice flour, oat milk, lemon juice, hot sauce, paprika, salt and pepper. Mix until smooth. Dip cauliflower florets into the batter, then cover them with panko crumbs. 3️⃣In a pot heat vegetable oil until thermometer shows 350 °F / 180 °C. Transfer the battered cauliflowers to the pan and fry them until golden brown. Cook in batches. 4️⃣Drain fried cauliflowers on kitchen towels. Serve immediately with mayonnaise sauce. ENJOY! #plantbasedeating #vegetarianmeal #veganbreakfastideas #vegancheesecake #vegansnacks #veganmeal #veganchili #letscookvegan #plantbasedvegans #vegetariskt #plantbasedvegans #plantbasednutrition #plantbasedvegan #plantbasedfoods #veggielover
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Wholesomehedonista 1️⃣ Vegan Wrap Hack ✨ Make a cut halfway down a large tortilla (I used an almond flour tortilla) Fill each quarter with toppings of choice, I used: - Mediterranean Grilled Portobellos (brushed with olive oil, balsamic, rosemary, salt and thyme) - Pesto (you can make your own but I just used Trader Joe’s vegan kale cashew pesto) - Hummus of choice - Mashed avocado - Caramelized onions (no oil in ones I made- just sliced up a red onion and put it in pan with about 1/2 cup veg broth, cooked on medium until thick and caramelized, keep adding more broth as needed as liquid dries out + add some coconut aminos if you want for flavor!) Fold, starting with cut end first. Grill in pan on stove top or panini press until golden on both sides. Enjoy!! 2️⃣ Hot girl summer rolls Recipe I tried so many different topping combos but I liked these the best and they happened to be the easiest + healthiest too! -sliced cucumber spears -mint and basil leaves (makes it taste so fresh!) - sliced carrots -sliced avocado -fresh cilantro - crisp butter lettuce -sesame seeds on top Other topping ideas: vermicelli noodles, crispy tofu, peppers, sprouts Peanut sauce recipe: 1/4 cup creamy peanut butter 1-2 tablespoons maple syrup 1/2 teaspoon sesame oil 2-3 tablespoons coconut aminos or soy sauce About 1-2 tablespoons fresh lime juice 2 tablespoons canned coconut milk (cream on top of can) Fresh grated ginger and garlic to taste Crushed peanuts for topping if you want Whisk very well until thick creamy and emulsified. Adjust flavors to taste. After whisking add little more peanut butter if too thin, splash of almond milk or water if too thick Tips - Don’t soak the rice paper roll, just dip quickly in warm water then lift so only half is in the water, run your fingers along the edges and turn quickly - it’ll soften as you add toppings -lay onto clean dry plate - To roll, fold up the side closest to you tightly around the filling, tuck under the filling roll a little then fold over each of the sides,then finish rolling to close - Try not to overstuff it so it doesn’t break
🍆😋 **Lentil Aubergine and Tomato Moussaka** 😋🍆 📋 **Ingredients:** - 1 medium eggplant, sliced - 2 tbsp olive oil - 1 onion, finely chopped - 2 garlic cloves, crushed - 400g can of chopped tomatoes - 1 tsp dried oregano - 1 tsp dried thyme - 1 tsp ground cinnamon - 100g red lentils - 200ml vegetable stock - 500g potatoes, peeled and thinly sliced - 300ml low-fat milk - 2 tbsp plain flour - 50g cheddar cheese, grated 📝 **Instructions:** 🥄 1. Preheat the oven to 200°C (gas mark 6). Toss the eggplant slices in 1 tbsp of olive oil and season. Arrange on a baking tray and roast for 20 minutes. 🥄 2. Meanwhile, heat the remaining oil in a large frying pan. Add the onion and garlic and cook for 5 minutes until softened. 🥄 3. Stir in the tomatoes, oregano, thyme, cinnamon, lentils, and stock. Bring to a boil, then reduce the heat and simmer for 20 minutes, stirring occasionally. 🥄 4. Layer the roasted eggplant slices and lentil mixture in a baking dish. Arrange the potato slices on top. 🥄 5. In a small saucepan, whisk together the milk and flour over low heat until thickened. Pour over the potato slices and sprinkle with cheese. 🥄 6. Bake for 30-35 minutes until golden and bubbling. **Notes 💡:** - For a vegan option, use dairy-free milk and omit the cheese. - Make sure to slice the eggplant and potatoes thinly for even cooking. - Serve with a green salad for a complete meal. **Prep Time:** 15 minutes **Cook Time:** 1 hour **Total Time:** 1 hour 15 minutes **Course:** Main Course **Calories:** 320 per serving **Servings:** 4 #vegetarianrecipes #moussaka #lentils #eggplant #comfortfood #healthyfood #homemadefood #easyrecipes #vegetarianmeal #plantbased #cookingathome #deliciousfood #foodphotography #foodlover #foodblogger #meatlessmeals
Saag paneer. Sauce is a mix of spinach, mustard greens, garlic chive.
Collection of 33 tasty vegan and vegetarian Mushroom Recipes with step by step photos. 🍄 For link to the recipe click ➡ @dassanasvegrecipes in the bio on my profile page. . . . . . #mushroom #mushrooms #mushroomsrecipe #worldcuisine #worldfood #recipes #vegetarianrecipe #vegetarian #vegetarianmeal #vegetarianrecipes #vegetarianoptions
Pizza Express Pizza 🍕 Needed some comfort food, and was still on plan! 🙌🏼 Calories: 608 ✨ . . . . . #pizza #pizzaexpress #margheritapizza #lowcaloriepizza #Gousto #goustogang #goustofood #goustocooking #healthy #healthyfood #healthylifestyle #healthyeating #food #foodie #vegetarian #vegetarianmeal #vegetariandinner #weightloss #weightlossjourney #calories #caloriecounting #lowcalorie #lowcaloriemeal #lowcaloriedinner #lowcaloriediet
Stir-fry. Insanely delish. Asparagus, peppers, mushrooms onions, cilantro and loads of luscious spices. Veggie bouillon and almond butter to make a sauce. Added nutritional yeast for more texture. Bed of tri-color quinoa that I swear tastes better than the white. Funny... I haven't bought asparagus in ages. It's already beginning to rear its head in the garden. Guess I'm just getting ready for its enormous bounty. #vegetarian #itswhatsfordinner #foodie #food #stirfry #vegetarianmeal #vegetarianfood #asparagus #peppers #healthymeals #healthyfood
Easy Vegan Laksa By @foodpassionical Prep time: 10 minutes Cook time: 10 minutes (2-3 servings) Ingredients: Laksa paste- 3 shallots 3 cloves garlic 10 gram galangal Handful dried chilli, soaked The broth- 3 stalks lemongrass 300 ml water 250 ml coconut milk 1 1/2 tbsp brown sugar or coconut sugar Juice of 1 lime Salt for seasoning 2 tbsp oil for cooking For serve: 280g noodles any of your fav noodles, cook according to the packet direction Handful bean sprouts, blanched 4 Long beans (cut into 2 inch), blanched 1 small eggplant, grilled or cooked 100g fried tofu Handful coriander Fresh chilli, sliced Method: 1.) Heat 2 tbsp oil, add in the lemongrass and sauté till fragrant. 2.) Add in the blended Laksa paste, cook for 1-2 minutes or until the paste look a bit darker. 3.) Pour water, sugar, salt, coconut milk and lime juice. Stir and mix well. Cook for few more minutes. Turn off the heat once it's boiled. (Discard the lemongrass pieces) 4.) Place the cooked noodles, vegetables and tofu in a bowl. Pour in the Laksa broth and top with fresh chilli and coriander. Serve immediately and enjoy! #healthyvegan #veganreset #eatyourvegetables #plantbasedvegan #plantbasedmeal #recetasveganas #veganfoodvideos #veganinspo #vegannutella #mexicanveganfood #plantbasedpower #bestveganrecipes #veganinspiration #vegetarianmeal #veganpancake #vegansweets
Cheesy Stuffed Zucchini Boats Ingredients: 4 medium zucchini 1 cup cooked quinoa 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 cup cherry tomatoes, halved 1/4 cup fresh basil, chopped 1/4 cup fresh parsley, chopped Salt and pepper to taste 1/2 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1/4 cup crumbled feta cheese Directions: Preheat the oven to 400°F (200°C). Slice each zucchini in half lengthwise and scoop out the seeds to create a hollow center. Place the zucchini halves in a baking dish, cut side up. Heat olive oil in a skillet over medium heat. Add the chopped onion and garlic, and cook until softened, about 3-4 minutes. Stir in the cooked quinoa, cherry tomatoes, basil, and parsley. Season with salt and pepper to taste, and cook for an additional 2-3 minutes. Spoon the quinoa mixture evenly into the hollowed-out zucchini halves. Top each zucchini boat with shredded mozzarella, grated Parmesan, and crumbled feta cheese. Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly. Remove from the oven and garnish with additional fresh herbs, if desired. Serve hot and enjoy! Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 180 kcal | Servings: 8 servings #zucchiniboats #stuffedzucchini #vegetarian #cheesy #quinoa #healthyrecipe #easyrecipe #glutenfree #lowcarb #summerrecipes #meatlessmonday #vegetarianmeal #meatfree #homemade #foodphotography #foodstyling #cookingathome
Hello All, We are delighted to share that we have successfully delivered our packed dinner to one of our esteemed clients. Team Srirangam. Please contact us for orders and queries Email id : [email protected] What's app:9346798859. #yummy #musttry #mealbox #vegetarianmeal #packedfood #hyderabadfoodie #srirangamcoffee+kitchen
🌿 Indulge in the lush taste of our Palak Paneer! 🧀✨ ㅤ Crafted from soft spinach and luscious paneer, this iconic dish wins hearts every time. Perfect for vegetarians or anyone with a hearty appetite for flavor, our Palak Paneer is a hit for all taste buds! 😋 ㅤ Experience this delight at Big Bite Samosa now! 🍽️ ㅤ To know more, visit us at LINK IN BIO ㅤ #BigBiteSamosa #PalakPaneer #VegetarianDelight #IndianCuisine #FlavorfulExperience #FlavorfulDelights #TasteOfIndia #FoodieAdventure #TakeoutService #QuickPickup #IndianCuisine #VictoriaBC #FoodieAdventure #VegetarianMeal #NonVegetarianMeal #IndianMeal #IndianFood #TasteofIndia #FlavoursofIndia #KillTheHunger #FoodLoversMenu
Habt ihr schon mal Khachapuri probiert?👀 Dann wird's jetzt höchste Zeit – das Rezept für das gefüllte georgische Käsebrot mit Ei könnt ihr euch über den Link in unserem Profil an Land ziehen!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Zucchini and Pepper Casserole 🥒😋 Ingredients: • 2 medium zucchinis, sliced • 1 red bell pepper, diced • 1 yellow bell pepper, diced • 1 green bell pepper, diced • 1 onion, chopped • 2 cloves garlic, minced • 1 tablespoon olive oil • 1 teaspoon dried thyme • 1 teaspoon dried oregano • Salt and pepper to taste • 1 cup shredded mozzarella cheese • 1/4 cup grated Parmesan cheese Directions: 1 Preheat oven to 375°F (190°C). Grease a baking dish with olive oil spray. 2 In a large skillet, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 3-4 minutes. 3 Add the sliced zucchini and diced bell peppers to the skillet. Cook for 5-6 minutes, stirring occasionally, until the vegetables are tender. 4 Stir in the dried thyme, dried oregano, salt, and pepper. Cook for another 2 minutes. 5 Transfer the cooked vegetables to the greased baking dish. Spread them out evenly. 6 Sprinkle the shredded mozzarella cheese over the top of the vegetables, followed by the grated Parmesan cheese. 7 Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. 8 Remove from the oven and let it cool slightly before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes�Kcal: 180 kcal | Servings: 4 servings #vegetarianrecipes #healthycooking #easyrecipes #casserolerecipes #glutenfree #lowcarb #veggiecasserole #mealprep #quickandeasy #healthylifestyle #foodphotography #foodstyling #foodbloggers #yum #delicious #eatyourveggies #homemade #vegetarianmeal #vegetablerecipes #balanceddiet
我买是因为我喜欢粉色粉色的 Bought these cause I like pastel pink stuffs 💗 . #vegetarianmeal #vegetarianfood #hellokittytoast #hellokitty #home #toast #toasts #toaster #pinktoaster #pink #pastelpink #compassionateeating #vegetarian #flexitarian #meatfree #seafoodfree #meatless #plantbased #plantbaseddiet #delicious #food #foodphotography #mercy #compassion #kindtoanimals #素食 #素 #veg_alice #jbvegetarian #sgvegetarian
Falafel Street Food στη Θεσσαλονίκη, στο Κέντρο της πόλης και Ανατολικά 🧆 💙 falaifel.gr/menu Κέντρο, Αποστόλου Παύλου 21 ☎️ 2315 535 755 & 6984 735 253 Ανατολικά, Γεωργίου Δροσίνη 12 ☎️ 2316 011 220 & 6945 52 22 72 #νηστεία #νηστίσιμα #νηστίσιμαφαγητά #Σαρακοστή #φαλάφελ #Falaifel #thessaloniki #αραβικό_φαγητό #vegetarianmeal #vegan #veganfood #vegeterianfood #vegetarian #arabicfood #foodforthesoul #skg #skgfood
Dive into deliciousness with our savory vegetarian pie. Packed with a medley of fresh vegetables and flavour! INGREDIENTS: For the shortcrust pastry: 200g whole spelt flour 50g cornmeal flour 80g peanut oil 80-90g very cold water 2-3 sprigs of thyme 1/4 spoon of baking soda A pinch of whole salt For the filling: 2 tbsp black cabbage pesto 2 tbsp extra virgin olive oil 180g clean pumpkin cut into cubes 200g clean mushrooms 75g clean black cabbage leaves 75g red onion 1 clove of garlic a pinch of whole salt Find the method in the comments! Discover more Combi Oven recipes via the link in bio. #PanasonicKitchenUK #PanasonicKitchen #Oven #CombinationOven #Microwave #VegetarianPie #VeggieDish #VegetarianMeal
🌱 Craving something delicious and vegetarian? Your search ends here! Dive into our scrumptious Pav Bhaji, a flavorful Indian street food delight! It's packed with wholesome veggies and spices. No onion or no garlic, making it Jain-friendly too. 💚 Perfect for a quick, satisfying, and ethical meal. 📞 Call us at +91 9535029135 or +91 9811218199 📍 Visit us at SHOP #3, GRAMIQ HYPERMART, BIDREAGRAHARA HOBLI, DODDABANHALLI. #vegetarianfood #pavbhaji #streetfood #indianfood #healthychoices #holisticfood #wholesomeeating #purevegetarian #balanceddiet #vegetarianrecipes #vegetarianmeal #vegetariancuisine
Holt die Pfannen raus! Heute gibt's 'ne Pfannen-Pastete mit Pilzen!😍 Gönnt euch jetzt das Rezept über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
This week I talked about Perspective and truly making space for yourself. The truth is, there’s always been space for ALL of you, your thoughts, your energy, your uniqueness and your ideas - sometimes we just need the reminder. Often times you have to be around the rotten apples because you are able to make room for the apples that enhance your life. And that’s the truth; it does take time. But when you get there, not only does your perspective alter, but you’ll begin to bring more of yourself into all aspects of your day…. and life. Things truly do unfold for your great good. Tap into that more and make space for yourself. xx Leigh #makespace #perspective #pancit #pansit #greatergood #positivethought #noodles #quotelife #vegetarianmeal #quickmealideas #30minutemeals
Lentil Bowls with Avocado, Eggs, and Cholula Spicy Lentil and Avocado Bowls with Perfectly Poached Eggs Ingredients: 1 cup green lentils 2 large avocados, sliced 4 large eggs 1 tablespoon Cholula (or any hot sauce of your choice) 2 cups vegetable broth 1 small red onion, finely diced 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder Salt and pepper to taste 2 tablespoons olive oil Fresh cilantro, for garnish Lime wedges, for serving Directions: Rinse lentils under cold water and drain. In a medium saucepan, bring vegetable broth to a boil. Add lentils, reduce heat to low, cover, and simmer for about 20-25 minutes until lentils are tender but not mushy. While the lentils are cooking, heat olive oil in a skillet over medium heat. Add onion and garlic and sauté until softened, about 3-5 minutes. Stir in the cooked lentils, cumin, chili powder, salt, and pepper. Cook for another 2 minutes. Remove from heat. Poach eggs to your liking. For a runny yolk, cook for about 3 minutes in gently simmering water with a splash of vinegar to help the whites set. To assemble the bowls, divide the lentil mixture among four bowls. Top each bowl with sliced avocado, a poached egg, and a drizzle of Cholula hot sauce. Garnish with fresh cilantro and serve with lime wedges on the side. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 350 kcal | Servings: 4 servings #lentilbowl #avocadoegg #spicybreakfast #healthybowl #proteinpacked #vegetarianmeal #brunchideas #wholefoods #nutrientdense #meatlessmonday #fitnessfood #quickmeals #easyrecipes #comfortfood #hotandspicy
Savory Lentils and Rice with Golden Caramelized Onions Warm up with a bowl of comforting Lentils and Rice with Caramelized Onions! 🍲✨ This hearty vegetarian dish is bursting with flavor and perfect for cozy nights in. Ingredients: 1 cup brown lentils 1 cup long-grain white rice 2 tablespoons olive oil 2 large onions, thinly sliced 4 cups vegetable broth 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon ground turmeric Salt and pepper to taste Fresh parsley, chopped (optional, for garnish) Directions: Rinse the brown lentils under cold water and drain well. Set aside. In a large skillet or pot, heat olive oil over medium heat. Add thinly sliced onions and cook, stirring occasionally, until golden brown and caramelized, about 20-25 minutes. Remove half of the caramelized onions and set aside for garnish. To the skillet with the remaining caramelized onions, add the brown lentils, white rice, vegetable broth, ground cumin, ground coriander, ground turmeric, salt, and pepper. Stir well to combine. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils and rice are cooked and tender, and the liquid is absorbed. Remove from heat and let the lentils and rice sit, covered, for 5 minutes. Fluff with a fork. Transfer the lentils and rice to a serving dish and garnish with the reserved caramelized onions and chopped fresh parsley, if desired. Serve hot. Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes | Kcal: 290 kcal | Servings: 4 servings #lentilsandrice #caramelizedonions #vegetarianmeal #comfortfood #healthyrecipes #easycooking #homemadefood #deliciousdishes #foodiefinds #yummysimplicity #meatlessmeals #vegetarianeats #wholesomefood #nutritiousanddelicious #foodlover #tastytreats
Just made this delightful Caprese Salad with Tangy Balsamic Reduction ____Ingredients:_____ - 1/2 cup balsamic vinegar - 2 tablespoons honey - 4 large tomatoes, sliced - 1 pound fresh mozzarella cheese, sliced - 1/4 cup fresh basil leaves - Salt and freshly ground black pepper to taste ____Directions:_____ 1. In a small saucepan, combine balsamic vinegar and honey. Bring to a boil over medium heat. 2. Reduce heat to low and simmer for about 10 minutes, or until the vinegar has thickened and reduced by half. Remove from heat and let cool. 3. Arrange tomato slices and mozzarella cheese slices on a serving platter, alternating and overlapping them. 4. Tuck fresh basil leaves between the tomato and cheese slices. 5. Drizzle the balsamic reduction over the salad. 6. Season with salt and freshly ground black pepper to taste. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 323 kcal | Servings: 4 servings #capresesalad #balsamicreduction #mozzarella #freshbasil #summerdish #tomatosalad #italiancuisine #easyrecipe #saladlover #vegetarianmeal #foodphotography #foodstyling #foodbloggers #foodgasm #foodie
🥕🥦 Vegetable Detox Soup 🥦🥕 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 🥕 1 tablespoon olive oil 🧅 1 onion, diced 🧄 3 cloves garlic, minced 🥔 2 medium carrots, peeled and sliced 🥦 2 cups broccoli florets 🍅 1 (14.5 oz) can diced tomatoes, undrained 🥬 4 cups vegetable broth 🌶️ 1 teaspoon dried thyme 🧂 Salt and pepper, to taste 🍋 Juice of 1 lemon 🌿 Fresh parsley, chopped, for garnish (optional) 🥑 Avocado slices, for serving (optional) 📝 Instructions: 1️⃣ In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the minced garlic and cook for an additional minute. 🫑 2️⃣ Add the sliced carrots, broccoli florets, diced tomatoes (with their juices), vegetable broth, dried thyme, salt, and pepper to the pot. Stir to combine. Bring the soup to a simmer. 🍲 3️⃣ Once simmering, cover the pot with a lid and let the soup cook for 20-25 minutes, or until the vegetables are tender. 🥄 4️⃣ Remove the pot from the heat and stir in the lemon juice. Taste and adjust seasoning, if needed, adding more salt and pepper as desired. 🍋🥄 5️⃣ Ladle the vegetable detox soup into bowls. Garnish with chopped fresh parsley and avocado slices, if desired. Serve hot and enjoy! 🌿🥑 Preparation time: 10 minutes Cooking Time: 25 minutes Servings: Makes 4 servings Calories: Not specified Notes 💡: ◻️ Feel free to customize this detox soup by adding other vegetables like bell peppers, spinach, or kale. ◻️ This soup can be stored in an airtight container in the refrigerator for up to 5 days. Reheat before serving. #DetoxRecipes #HealthySoup #CleanEating #VegetarianMeal #SoupLovers #NutritiousFood #MealPrep #HealthyLiving #PlantBasedDiet
🥗 Summer Squash Stir-Fry Recipe 🍲 📋 **Ingredients:** - 2 medium zucchini, sliced - 2 medium yellow squash, sliced - 1 red bell pepper, thinly sliced - 1 yellow bell pepper, thinly sliced - 1 onion, thinly sliced - 2 cloves garlic, minced - 2 tbsp olive oil - 2 tbsp soy sauce - 1 tbsp rice vinegar - 1 tsp sesame oil - 1 tsp honey or maple syrup - Salt and pepper, to taste - Sesame seeds, for garnish (optional) - Fresh cilantro, for garnish (optional) 📝 **Instructions:** 1️⃣. In a large skillet or wok, heat the olive oil over medium-high heat. Add the sliced onion and minced garlic, and sauté for 2-3 minutes until fragrant. 2️⃣. Add the sliced zucchini, yellow squash, red bell pepper, and yellow bell pepper to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp. 3️⃣. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey or maple syrup. Pour the sauce over the vegetables in the skillet and toss to coat evenly. 4️⃣. Cook for an additional 2-3 minutes, stirring constantly, until the sauce has thickened slightly and coats the vegetables. 5️⃣. Season with salt and pepper to taste. Garnish with sesame seeds and fresh cilantro, if desired. 6️⃣. Serve the stir-fry hot as a side dish or over cooked rice or noodles as a main course. 💡 **Notes:** - Feel free to add other vegetables such as mushrooms, snap peas, or broccoli to the stir-fry for extra flavor and nutrition. - For a protein boost, add cooked chicken, tofu, or shrimp to the stir-fry. - Adjust the sweetness of the sauce by adding more or less honey or maple syrup to suit your taste preferences. 🥒 **Prep Time:** 10 minutes 🍳 **Cook Time:** 15 minutes ⏲️ **Total Time:** 25 minutes 🥘 **Course:** Main Course, Side Dish 🍽️ **Servings:** 4 🔖 #SummerSquash #StirFry #VegetableRecipe #HealthyEating #QuickMeal #VegetarianMeal #FarmersMarketFinds #FreshProduce #EasyRecipe #Homemade
Craving a hearty and satisfying vegetarian dish? Try this flavorful Black Bean Vegetarian Meatloaf! 🌱🍴 It's a delicious meat-free alternative to traditional meatloaf, packed with protein and savory flavors. Ingredients: 👇👇👇 - 1 (15 oz) can black beans, drained and rinsed - 1/2 cup cooked quinoa - 1/2 cup finely chopped onion - 1/2 cup diced bell pepper (any color) - 2 cloves garlic, minced - 1/4 cup chopped fresh cilantro - 1/4 cup barbecue sauce (plus extra for topping) - 1 tablespoon soy sauce or tamari - 1 tablespoon Worcestershire sauce (vegetarian version if preferred) - 1 teaspoon ground cumin - 1/2 teaspoon smoked paprika - Salt and pepper, to taste - 1/2 cup breadcrumbs (use gluten-free if needed) - Cooking spray or olive oil, for greasing Directions: 1. Preheat oven to 375°F (190°C). Lightly grease a loaf pan with cooking spray or olive oil. 2. In a large mixing bowl, mash black beans with a fork or potato masher until mostly smooth, with some chunks remaining. 3. Add cooked quinoa, chopped onion, diced bell pepper, minced garlic, chopped cilantro, barbecue sauce, soy sauce, Worcestershire sauce, ground cumin, smoked paprika, salt, and pepper to the mashed black beans. Mix well to combine. 4. Stir in breadcrumbs until the mixture holds together. 5. Transfer the mixture into the greased loaf pan, pressing down to form an even layer. 6. Brush the top of the meatloaf with additional barbecue sauce for extra flavor. 7. Bake in preheated oven for 45-50 minutes, or until the top is golden brown and the meatloaf is firm. 8. Remove from the oven and let the meatloaf rest in the pan for 10 minutes before slicing. 9. Serve slices of Black Bean Vegetarian Meatloaf with your favorite sides or enjoy on its own. Prep Time: 15 minutes | Cook Time: 45-50 minutes | Total Time: Approximately 1 hour 5 minutes | Servings: Makes 4-6 servings #vegetarian #meatloaf #blackbean #quinoa #plantbased #meatfree #protein #healthyrecipe #easydinner #vegetarianmeal
Guys, Chipotle has a fierce rival in @happyandhale The broccoli 🥦 slaps and the cabbage is so fresh 😋 awesome, friendly staff and bigger portions than Cava. SO MANY WAYS TO EAT HEALTHY HERE! The pesto slaps.
Obědy a večeře tady sice tolik nesdílím, ale o to víc si s nimi vyhraji. Taakže tady je několik inspirativních fotek a kombinací z mé galerie🌝💫 . . . . . #mealprep #mealprepideas #mealprepinspo #healthyfood #healthylifestyle #healthylife #healthymeal #healthymeals #healthylunch #healthylunchideas #healthydinner #healthydiet #healthydinnerideas #vegetarian #vegetarianmeals #vegetarianmeal #zdravyzivotnistyl #zdravyzivot #zdravyzivotnystyl #zdravejidlo #zdravyobed #zdravavecere #fitrecepty #fitnessjidlo #sdilenimotivuje #motivacejinak #edrecoveryarmy #edrecovery #dailymotivation #dailypositivity
Couldn't wait🥑 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Breakfast #VeganBreakfast #VegetarianBreakfast #VeggieBreakfast #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedBreakfast #FoodInspo #FoodInspiration #AnonVegetarian
An everything salad🥗🥗🥗 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Salad #VeganSalad #VegetarianSalad #VeggieSalad #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedSalad #FoodInspo #FoodInspiration #AnonVegetarian
Celebrated Halloween with purple potatoes💜 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Pie #VeganPie #VegetarianPie #VeggiePie #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedPie #FoodInspo #FoodInspiration #AnonVegetarian
Chickpea tagine❤️ . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Tagine #VeganTagine #VegetarianTagine #VeggieTagine #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedTagine #FoodInspo #FoodInspiration #AnonVegetarian
Some fancy tofu🍽️ . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Tofu #VeganDinner #VegetarianDinner #VeggieDinner #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedDinner #FoodInspo #FoodInspiration #AnonVegetarian
Another ugly boat plate... We foraged some samphire though which was super satisfying to cook and eat🌊 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Salad #VeganSalad #VegetarianSalad #VeggieSalad #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedSalad #FoodInspo #FoodInspiration #AnonVegetarian
Such a lovely breakfast😍 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Breakfast #VeganBreakfast #VegetarianBreakfast #VeggieBreakfast #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedBreakfast #FoodInspo #FoodInspiration #AnonVegetarian
I miss this place💚 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Salad #VeganSalad #VegetarianSalad #VeggieSalad #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedSalad #FoodInspo #FoodInspiration #AnonVegetarian
Another boat bbq🌞 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Bbq #VeganBbq #VegetarianBbq #VeggieBbq #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedBbq #FoodInspo #FoodInspiration #AnonVegetarian
Weird boat food on weird boat plates lol⛵️ . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #BoatFood #VeganBoatFood #VegetarianBoatFood #VeggieBoatFood #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedBoatFood #FoodInspo #FoodInspiration #AnonVegetarian
Bbq on a boat🥗 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #Bbq #VeganBbq #VegetarianBbq #VeggieBbq #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedBbq #FoodInspo #FoodInspiration #AnonVegetarian
I went through a big fruit salad obsession during lockdown🍏🍎🍐🍊🍋🍋🟩🍌🍉🍇🍓🫐🍈🍒🍑🥭🍍🥥🥝 . . . #Food #Foodie #Health #HealthyDiet #HealthFood #HealthyFood #Vegan #VeganFood #VeganDiet #VeganMeal #Vegetarian #VegetarianFood #VegetarianDiet #VegetarianMeal #Veggie #VeggieFood #VeggieDiet #VeggieMeal #FruitSalad #VeganFruitSalad #VegetarianFruitSalad #VeggieFruitSalad #PlantBased #PlantBasedFood #PlantBasedDiet #PlantBasedMeal #PlantBasedFruitSalad #FoodInspo #FoodInspiration #AnonVegetarian
Our incredible client, @ramdasanijaydeep has completely transformed his life through. 👏 Let's take a moment to applaud his exceptional progress and commitment to a healthier lifestyle! 🌟💯 @ramdasanijaydeep #clienttransformation #madabolixbysapna #madabolix #dietbysapna #bodytransformation #gymaddict #gymlover #fit #fitnessjourney #fitness #explore #explorepage #fatloss #fatlossjourney #vegetarianmeal #nutritioncoach #workoutvideos #weightloss #weightlossjourney #weightlosstransformation