it's hard to relax in yoga class when you have a million things left to do and are running out of hours in the day. whirring thoughts can keep you distracted and not really present, negating the whole purpose of that expensive yoga class you signed up for! instead, take the stress out of the equation by creating your own private yoga sanctuary at home. you don't need much space and you can save a ton of time (and money) by not having to travel to a studio. use the myriad apps for mindful practices on your phone and find flow at home in seconds. #calmdojo #yoga #yogacommunity #meditation #homepractice #yogafromhome #bemorepresent #timemanagementtip
🔵 #ALOtOfGrowthFromTradition 🔵 May 8-15, 2024 🌞 YOGIS CHOICE - FORWARD FOLD 🌞 . . 🔵 The word May originates from the goddess Maia, representing fertility and growth. While the traditional asanas offer so much insight and discipline to our practice, over the next 8 days let’s look at ways to create a fresh take on some of them. We will look at aspects where we can create a deeper edge in order to push ourselves to a new depth in our own personal practice. . . ✅ 𝐏𝐨𝐬𝐞 𝐋𝐢𝐧𝐞-𝐔𝐩 Day1️⃣ Any pose from Sun A Day2️⃣ Pigeon pose Day3️⃣ Anjaneyasana (crescent moon) Day4️⃣ Warrior pose Day5️⃣ Splits pose Day6️⃣ Forearm stand / dolphin Day7️⃣ Wheel pose Day8️⃣ Yogi’s choice . . 🧘🏽♂️ 𝐇𝐨𝐬𝐭𝐬: @warith_ebrahim @sanparrafit @exhaling_the_past @brsorenson @renny_sito @realistic.relaxation . . 🎁 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @aloyoga @alomoves 🌟Winner will receive a 💲100 gift card to @aloyoga and a 6-month subscription to @alomoves . #yogafromhome #homeyoga #homeyogapractice #homeyogapractice🏡 #homeyogaspace #homeyogazone #yogavida #yogaeverytime #yoganation #trening #utetrening #latihanyoga #workoutdirumah #workout #workoutroutine #yogatotheworld #women #womenempowerment #youwill
the WFH PRACTICE KIT has been thoughtfully put together so you can enjoy all the benefits of your mindfulness practice while working from home. keep your tools handy by your desk, and use them in multiple ways to: RELIEVE STRESS IMPROVE FOCUS EASE ACHES AND PAINS PROVIDE COMFORT after work, let the tools help you make the transition to the after-hours. recover effortlessly to prevent exhaustion and burnout. see our tutorial WORK BETTER FROM HOME for more ideas. link to tutorials page in bio. #calmdojo #calmdojokits #homepractice #yoga #meditation #calm #wfh #yfh #yogafromhome #recovery #burnoutprevention
Reconnect with your body and breath 🧘🏽🏠🧘🏻♂️ Practice with me online: 🌺 Mondays IPATH Pilates 8:30am cst/ 9:30am est IPATH Restorative 11:00am cst/ 12pm est 🌺 Tuesdays Accessible Yoga 11am cst / 12pm est IPATH || 2pm cst / 3pm est 🌺 Wednesdays IPATH Pilates 9:30am cst / 10:30am est 🌺 Fridays IPATH Restorative 11:30am cst/ 12:30pm est 🌺Saturdays IPATH Pilates 9:30am cst / 10:30 est IPATH 11am cst / 12pm est . . . . @ipathmethod @ipathnola @cocoon_nola #yoga #pilatesclasses #pilatesonline #yogaonline #yogaonlineclasses #cocoonyoga #ipathnola #ipathneworleans #onlinerestorativeyoga #yogaathome #pilatesathome #blackpilatesteacher #ipathmethod #ipathmethodteacher #blackyogateacher #ipathmethodmastertrainer #matworkpilates #matworkonline #yogaforbackpain #onlineyogaclasses #onlinepilatesclasses #restorativeyoga #restorativeyogateacher #matworkteacher #matworkinstructor #ipathusa #mfryogateacher #mfryoga #postureyoga #yogafromhome
Vandaag in de spotlight: Surya Flow ☀️ Yogi Heroes Online biedt een divers lessenpakket aan waaronder Surya Flow. Dit is een dynamische en energieke yogastijl die je weer helpt te gronden in je lichaam en jouw innerlijk vuur op te stoken! Surya, wat ‘zon’ betekent in het Sanskriet, staat centraal in deze reeks, waarbij we doormiddel van ademhaling en beweging hitte in het systeem creëren. Surya Flow zal je mobiliteit doen vergroten, je sterker maken en meer energie geven gedurende dag. Verken het lesaanbod via ons online platform Yogi Heroes Online 🫴🏻
Transform mind and body with personalized yoga sessions. Find balance, strength, and serenity. #YogIntra #LetsHealTogether #YogaInspiration #HealthyLiving #StayFit #StayHealthy #YogaForWellness #YogaLove #YogaPose #YogaChallenge #YogaJourney #YogaPractice #HomeYoga #YogaAtHome #HomePractice #YogaEveryday #YogaSession #StayAtHomeYoga #YogaFromHome #VirtualYoga #OnlineYoga #YogaFlow #YogaCommunity #SelfCare #WellnessWednesday #Mindfulness #NamasteAtHome #YogaLife #HealthyHabits #BodyMindSpirit
Join our Online Yoga & Wellness sessions from the comfort of your home🧘🏻♀️ ✨Each session will be different in its unique way. 🪷From powerful vinyasa to slow paced hatha and relaxing yin yoga, we have got you covered. 🙏 Cultivate inner peace and mindfulness through pranayama & dhyana sessions. 💪 Build strength, flexibility and lose weight holistically. 🌿 Connect with a supportive community of like minded people. ➡️Class Days : Monday, Wednesday and Friday ➡️Time : 7 am & 6.30 pm (IST) 📩 Comment Yoga to know more or DM. Transform your life on the mat. Join us today! 🌟 #yogaeverywhere #yoga #OnlineYoga #yogafromhome #yogaclass #yogachallenge #yogaroutine #healthylifestyle #yogiclife
It will be an honor to spend time with you in Yoga and meditation practices this week. Here is my schedule, and may you be well. Sign up from the link in bio - Follow the LInktr.ee #livestreaming #yogafromhome #onlineyga #meditation #yinyoga #gentleyoga #morningyoga
WFH is the perfect opportunity to add yoga to your life - not as an afterthought but as an integral part of your work day. taking even a 5-minute break to flow and stretch can relieve aches and pains while opening your mind to more creative and productive ways of thinking. keep our WFH PRACTICE KIT near your desk or in your home office: it contains everything (MAT+ 2 YOGA BLOCKS + FOAM ROLLER + YOGA STRAP) you need for your body and your mind to stay performing optimally. #calmdojo #calmdojokits #wfh #yogafromhome #YFH #hybridwork #wellbeingatwork #stretching #joy
Vandaag in de spotlight: Restorative ✨ Yogi Heroes Online biedt een divers lessenpakket aan, waaronder ‘Restorative’. Geniet van rust en herstel met kalmerende bewegingen en stretches in onze Restorative yoga. Geschikt voor iedereen die herstelt van blessures, last heeft van dagelijkste spanningen of gewoon behoefte heeft aan rust. Verken het lesaanbod via ons online platform Yogi Heroes Online 🫴🏻
Conectar Contigo. VINYASA YOGA ONLINE Que importante es empezar a respirar consciente, sentir con intención, y finalmente empezar a conectar contigo desde la respiración, desde la intención y el movimiento en la práctica de Yoga gracias a las asanas (posturas) que ayudan a calmar la mente y empezar a ser consciente de tu presente, de tu cuerpo, de tu mente, tu emociones y finalmente empezar a curar a liberar y sentirte bien desde adentro hacia afuera, sintiendo todos los beneficios del yoga que son muchos. Reducir su presión arterial y su frecuencia cardíaca. Ayudarle a relajarse. Mejorar su confianza en usted mismo. Reducir el estrés. Mejorar su coordinación. Mejorar su concentración. Ayudarle a dormir mejor. Ayudar a la digestión. Y muchos más 🤗 #yoga #yogaonline #yogaeveryday #yogalife #yogapractice #yogalove #yogaeverywhere #yogaeveryday #mindfullness #lifestyle #healthylifestyle #wellness #selfcare #yogadaily #nature #yogafromhome #torsiones
Stay committed to your yoga practice with daily reminders, supportive communities, and achievable goals! 🧘♀️✨ #YogIntra #LetsHealTogether #YogaInspiration #HealthyLiving #StayFit #StayHealthy #YogaForWellness #YogaLove #YogaPose #YogaChallenge #YogaJourney #YogaPractice #HomeYoga #YogaAtHome #HomePractice #YogaEveryday #YogaSession #StayAtHomeYoga #YogaFromHome #VirtualYoga #OnlineYoga #YogaFlow #YogaCommunity #SelfCare #WellnessWednesday #Mindfulness #NamasteAtHome #YogaLife #HealthyHabits #BodyMindSpirit
We can now practice together from our own living rooms! Ready to unroll your mat with us? Here’s how: 🌟 Turn on Notifications to make sure you don’t miss our first Instagram Live on May 16th at 1PM.🤳 🌟 Sign Up: Join our first-ever virtual class on May 30th at 7PM! DM to secure your spot & be part of this new beginning. 💻 Let’s connect & expand our practice, no matter where we are! #EmikoWellness #HomeYoga #virtualyogaclass #YogaLive #OnlineYoga #yogafromhome #onlinecommunity
May 13 - 19 offerings 🙏🏼 *30 minute class is $6 All classes live on zoom (PST) Come flow with me! DM or email to register. [email protected] PayPal and e-transfer available. #selflove #moveyourbody #yogafromhome #bodypositivity
✨ANNOUNCEMENT✨ INYE is a tranquil Yoga centre which gathers hundreds of generous and dedicated members. Eddee and our teachers hold the sacred door of Yoga open for every practitioner here, so each can embark on their personal journey of spiritual discovery. It is our aim to make the technology of Yoga available and accessible to everyone. We are constantly developing potent practices: from vibrant classes such as advanced Hatha Yoga, to calm Soothing Stretch; to Master the Mind with high vibration Mantra Meditation and the transformative HypnoYoga. The variety of programs offered here at INYE are authentic and expansive. INYE needs your help! We had held our prices unchanged for many years, focusing on transforming as many lives as we can. However, due to the rising operating costs, we unfortunately need to adjust our pricing structure, effective June 1st, 2024. We appreciate your continuing patronage! All current Standard Membership holders (and those who join prior to June 1st) will receive Loyalty Pricing. Savings Tips There are a few economical tips: Membership holders * Purchase 3 months / 6 months / annual membership option before June 1st, 2024 * If you are currently on the Membership Special from the Kula period, the membership will automatically be updated to the new loyalty pricing on June 1st. Currently on Intro Special / We Miss You Promo: * Join INYE Standard Membership post dated to receive loyalty pricing before June 1st. Please contact our receptionist or email us at [email protected] to set it up. Class Pass holders: * Purchase multiple Blooming Sale packages (valid for 4 months). The first day starts from the first attendance of the class pass package. Should you have any questions please reach out to us and we will be more then happy to help. We look forward to sharing our knowledge of wellbeing with you all. Eddee & INYE Family 🕉️
Parsvottanasana exige proteger muy bien la articulación de la rodilla. Durante mi práctica de iyengar era muy común que la profe pasara por la sala para ver si nuestras rótulas “estaban arriba”. ¿Un truco? Focalizar la atención en extender cada uno de los deditos de los pies. Especialmente el pequeño. Para quienes se preguntan “para qué sirve si no es para enganchárselo en cualquier esquina”, aquí reside su utilidad 😇. • • • • • #athomeyoga #yoga #yogaathome #yogapractice #yogainspiration #health #breathe #homeyoga #yogahomepractice #athomeworkouts #homeyogapractice #namaste #selfcare #yogaeveryday #yogafromhome #healthylifestyle #inspire #meditation #yogahome #yogaposeoftheday #yogaposes
Vandaag in de spotlight: Yin Yoga ✨ Yogi Heroes Online biedt een divers lessenpakket aan, waaronder ‘Yin Yoga’. Dit is een zachte vorm van yoga die zich door middel van diepe stretches richt op de fascia (het verbindende weefsel) in het lichaam. Verken het lesaanbod via ons online platform Yogi Heroes Online 🫴🏻
Join our Online Yoga class. DM| Call for more details. #dattayogakendra #onlineyogaclass #iyengaryoga #onlineyogaclassBengaluru #yogafromhome ome #yogapratice #yogaeverywhere #yogalove
Holistic way to work on the root cause to solve yours hormonal imbalance by HORMONE YOGA THERAPY Batch starts 16th May, 2024 with Mansi Karia-Hormone Yoga Therapist Book your consultation today Have Happy Hormones! #yoga #yogastudio #yogaindia #onlineyoga #onlineyogaclass #igyoga #igyogacommunity #yogisofinstagram #instayoga #meditation #asana #pranayama #suryanamaskar #breathingtechniques #hathayoga #yogaalliance #yogafromhome #onlineyogapractise #hormoneyogatherapy #hormonalimbalance #hormonalhealth #thyroid #pcospcod #irregularperiods #lowamh #fibroids #endometriosis #yogaforwomenshealth #infertiltiy #fertilityyoga
Yoga Sculpt.....7 Yoga Moves For Strong, Gorgeous Arms 💪 @yoga.burn This yoga flow will fine tune your alignment while strengthen and toning your ARMS, SHOULDERS & BACK! ❤️ You will also engage the muscles of the CORE...and you don’t need any equipment...just your yoga mat; which makes this routine perfect for any size space you’ve set aside. ✨Plank Form tip: while in plank, think about the front of your body pressing up to the ceiling ✨Chaturanga Form tip; when bending elbows, keep them close to torse and pointing directly behind you ✨Locust Pose Form tip; press feet into mat and use the muscles of your upper back and arms to lift torso off mat ✨Cobra Form tip; keep neck in line with spine as you raise torse ✨Forearm Plank Form tip; image bicep and turning forward to help anchor your arms to the mat ✨Reverse Plank Form tip; image your tailbone is reaching toward your heels, and put the emphasis into arching your upper back ✨Tricep Dips Form tip; keep your chest lifted and open throughout the exercise Give this quick flow a go and you’ll be sure to walk away feeling more balanced, confident and with a strong upper body & gorgeous arms, all sculpted by yoga. Whatever your fitness goals, YogaBurn has got you covered! Take advantage of today’s special opportunity at the link in my bio @yoga.burn for a 100% FREE test drive of absolutely EVERYTHING YogaBurn has to offer with the Ultimate Access Pass or comment “FREEBIE” and I’ll share the challenge with you. I think you’ll be very happy you did! Namaste, Zoe xo #yogafit #yogastrong #freeyoga #yogafromhome #yogaburn
✨ANNOUNCEMENT✨ INYE is a tranquil Yoga centre which gathers hundreds of generous and dedicated members. Eddee and our teachers hold the sacred door of Yoga open for every practitioner here, so each can embark on their personal journey of spiritual discovery. It is our aim to make the technology of Yoga available and accessible to everyone. We are constantly developing potent practices: from vibrant classes such as advanced Hatha Yoga, to calm Soothing Stretch; to Master the Mind with high vibration Mantra Meditation and the transformative HypnoYoga. The variety of programs offered here at INYE are authentic and expansive. INYE needs your help! We had held our prices unchanged for many years, focusing on transforming as many lives as we can. However, due to the rising operating costs, we unfortunately need to adjust our pricing structure, effective June 1st, 2024. We appreciate your continuing patronage! All current Standard Membership holders (and those who join prior to June 1st) will receive Loyalty Pricing. Savings Tips There are a few economical tips: Membership holders * Purchase 3 months / 6 months / annual membership option before June 1st, 2024 * If you are currently on the Membership Special from the Kula period, the membership will automatically be updated to the new loyalty pricing on June 1st. Currently on Intro Special / We Miss You Promo: * Join INYE Standard Membership post dated to receive loyalty pricing before June 1st. Please contact our receptionist or email us at [email protected] to set it up. Class Pass holders: * Purchase multiple Blooming Sale packages (valid for 4 months). The first day starts from the first attendance of the class pass package. Should you have any questions please reach out to us and we will be more then happy to help. We look forward to sharing our knowledge of wellbeing with you all. Eddee & INYE Family 🕉️
10 Days to Headstand Bliss! 🇮🇳 May 21st - 30th, 7-8 AM IST ⏰ Ready to flip your world (literally)? Join my 10-Day Online Headstand Challenge and learn the safe and effective way to achieve this iconic pose! What you'll learn: 🔹Headstand Anatomy: Understand the crucial muscle groups for proper balance and support. 🔹Perfect Alignment: Master head and neck placement to avoid injury. 🔹Strength Builders: Build the core and shoulder strength needed for a stable headstand. 🔹Safe Landings: Learn controlled falling techniques for a worry-free practice. Limited Spots! Only 10 spaces available to ensure personalized guidance. Don't miss this chance to take your yoga practice to new heights! ✨ Register now! (DM or whatsapp +91-98785-14484) #HeadstandChallenge #YogaIndia #LimitedSpots #MayTheForceBeWithYou #yogaonline #headstand #yogafromhome #yogaclasses
Vandaag in de spotlight: Slow Flow Yoga ✨ Yogi Heroes Online biedt een divers lessenpakket aan, waaronder ‘Slow Flow Yoga’. Deze vorm van yoga biedt harmonie met vloeiende bewegingen en een bewuste ademhaling. Het is de ideale manier om op een rustig tempo kracht en flexibiliteit op te bouwen en te verdiepen in de houdingen. Verken het lesaanbod via ons platform Yogi Heroes Online 🫴🏻
Spine & Shoulder Mobility ⬇️ Workout details are below: 1️⃣ 1/2 spine extension with dowel - Spine extension with a slight twist and bias to one side. This is great to see if you have a side that is stronger than the other. 2️⃣ Spine rotation over roller - this feels so nice to open up the spine into some extension with a twist. 3️⃣ Shoulder external rotation stretch - 2 minute hold to open the chest and front of the shoulder. 4️⃣ Shoulder ER lift offs - keep shoulders pulled away from your ears and try and keep wrists and elbows in line. 5️⃣ Weighted spine segmentation - Video sped up 3x - the goal is to move the vertebrae one at a time. #spinemobility #spinehealth #spinerehab #backmobility #backstretch #shouldermobility #shoulderflexibility #shoulderrehab #mobility #kinstretch #strengthtraining #gym #flexibility #fitness #homeworkout #yoga #yogafromhome #strengthtraining #warmup
Red flags 🚩 not just in relationships but in yoga practice too, to be mindful off: 🚩Pain: Sharp or intense pain indicates a problem. 🚩Straining: Avoid overexertion and forcing poses. 🚩Ignoring Alignment: Proper alignment prevents injuries. 🚩Competitiveness: Focus on your own practice, not others'. 🚩Ignoring Breath: Mindful breathing is essential for a safe practice. . . . #yoga #yogaindubai #yogainsaree #jaypore #jayporestyle #onlineyoga #onlineyogateacher #onlineyogasession #yogafromhome #yogagirl #yogalove #yogabysanskriti
Can't make it to the studio? No problem! Ayushya Arogya offers convenient online Yoga classes. Practice from the comfort of your home with our experienced instructors. Enjoy the flexibility and convenience of yoga on your schedule! #onlineclass #yogafromhome #ayushyaarogyaonline #prenatalyoga #postnatallyoga #ayushyaarogya #onlineclasses #offlineclasses #momlife #pregnancywellness #hyderabad #telangana #pregnancy #prenatal #postnatal #uae #saudi #qatar #UK #USA #Canada #southindian
So..... is it fine to say that I am in splits ;) #Swasti_yogaa #yogadaily #yogadailypractice #dailyyoga #yogaonline #onlineyogaclasses #yoga #onlineyoga #yogaforall #yogateacher #yogamadeeasy #homeworkout #yogafromhome #holistichealth #holistichealing #healthcare #healthyliving #yogalove #healthlife #fitlife #fitness #yogainstructor #alternatetherapy #medicinefreelife #Acupressure #acupuncture #split #hathyoga #iyengeryoga #fitafter40
🌟 Exciting Announcement! 🌟 We have some fantastic news to share with you all! 🧘♀️✨ Soul Stretch Yoga is now offering yoga classes on Zoom! 🎉 No matter where you are, you can now join our empowering and transformative yoga sessions from the comfort of your own home. 🏠💻 Stay connected, stay centered, and stay committed to your practice with our amazing teachers guiding you through each flow. 🙏✨ To join our virtual classes, simply visit our website and book your spot. We can't wait to see you on the virtual mat! 🌸🌿 #SoulStretchYoga #VirtualYogaClasses #StayConnected #StayCentered #YogaFromHome #Namaste
Practising yoga at home can be a refuge and a way of reconnecting to ourselves. #yogafromhome #yogacommunity #yogafromspain #yogasotogrande #scaravellyoga #sotozen #zazen
Build a deeper connection to your body through IPATH®. Come, practice with me 🧘🏽🏠🧘🏻♂️ Register at The IPATH® Method www.theipathmethod.combooking to join me live. 🪷Mondays: IPATH Pilates 8:30am cst/ 9:30am est IPATH Restorative 11am cst/ 12 pm est 🪷Tuesdays: Accessible Yoga 11am cst / 12pm est PATH || 1pm cst / 2pm est 🪷Wednesdays: IPATH Pilates 9:30am cst / 10:30am est 🪷Fridays: IPATH 11:30am cst / 12:30pm est 🪷Saturdays: IPATH Pilates 9:30am cst / 10:30 est IPATH 10:30am cst / 11:30pm est @ipathmethod @ipathnola @cocoon_nola . . . . #ipathmethodteacher #ipathmethod #theipathmethod #cocoonyoga #postureyoga #onlineyogaclasses #pilates #yogaforlife #yogaforbackpain #yogaforposture #backpainrelief #myofascialrelease #yogaforchronicpain #yogafromhome #zoomyoga #zoompilates #pilatesathome #pilatesfromhome #bodyreset #mfryoga #blackyogateacher #yogateacher #yogaover40 #yogaover45 #yogaover50 #pilatesinstructor #blackpilatesteacher #yogaathome #mobility #strengthening
#onlineyogamalaysia #yoga #yogafromhome #trasformation #transformyourhealth #onlineyoga #trainer #yogaforbeginners
Super Important Self Care Sunday Appt One that should not be cancelled. Find a cozy place (literally anywhere! Inside, outside, doesn’t matter) Grab a pillow and a blanket. Light the candle. (or incense) Grab a crystal or two to hold. Click a zoom link and drift into a peaceful place. I’ll be your guide. The mental chatter will decrease. Your body will soften and relax. You feel rested and calm to process to bed afterwards. Every Sunday in May at 8:30p, join me and a group of others on zoom to rest in relaxation with Yoga Nidra. No cameras, just sound and rest. Comment ☮️ below and I’ll send the link directly to you. #yoganidra #spring #palmstones #guidedmeditation #peaceonearth #rest #relaxation #stressrelieftips #stressrelieftherapy #stressmanagement #yoga #yogafromhome #yogafromanywhere #crystals #candles #senses #feels #calm #bliss #mentalhealthawareness #mentalhealth #maymatters #summer
🌸Join now to transform yourself from the comfort of your home, with Ahanya @ahanya.yoga 💻Join from anywhere in the world! 📆 Monday to Saturday ⏰ 7-8 AM IST ⏰ 4-5 PM IST ✅Register on +91 7016778583 whatsapp and avail 2 FREE demo sessions Yoga Therapist: Shailly Karia @shaillykaria - Vippasana, Inner Engineering and other advanced Isha yoga programs, YIC from SVYASA, Internationally certified Prenatal & postnatal Yoga teacher, YTT from Aadarsh Amdavad, Counselor Darrell Merchant @a_bhogi_yogi - Inner Engineering and other advanced isha yoga programs, Kalaripayattu, YTT from Aadarsh Amdavad, Counselor Saloni Sanghvi @saloni12212 - YTT from Aadarsh Amdavad, Acupressure Therapist 🧘♂️ Private Sessions Available 🧘♂️ 🤸♀️ Demo Sessions Available 🤸♀️ #yoga #yogaclass #onlineyoga #digitalyoga #virtualyoga #onlineyogaclass #yogisofindia #yogateacher #yogaclasses #yogafromhome #homeworkout #yogalove #yogaclassinahmedabad #privateyogasession #personalyoga #personaltraining #personalyogatrainer #pregnancyyoga #yogaforweightloss #yogaforfitness #relaxation #meditation #meditationclass #pranayama #homeyoga #onlineyogasession #onlineyogaclasses
May 6 - 12 offerings 🙏🏼 *30 minute class is $6 All classes live on zoom (PST) Come flow with me! DM or email to register. [email protected] PayPal and e-transfer available. #selflove #moveyourbody #yogafromhome #bodypositivity
Join us every Tuesday at 6:30 PM via zoom. DM for more details. 🟢FREE (donations are welcome) 🟢Turning ON your camera is not required 🟢Practice anywhere you prefer 🟢Chill and have fun See you virtually. 𝑵𝒂𝒎𝒂𝒔𝒕𝒆. 🧘♀️🧘🕉 #yogafromhome
On the surface IPATH® may seem like just restorative yoga but is so much more than that. The IPATH® Method uses therapeutic techniques that include somatic movement and myofascial release that brings ease, length, and balance to the body. The breath, linked with slow movement and stillness, sends the message to the body that it is safe to soften and release. This calming of the nervous system also helps us allow the body to remain in meditative stillness during practice. This benefits the body and mind. Come explore this restorative practice that improves posture, eases pain, and opens the body from the comfort of your own home. 🧘🏽🏠🧘🏻♂️ Register @ www.theipathmethod.com/booking to join me live: 🪷 Mondays: IPATH Pilates 8:30am cst/ 9:30am est IPATH Restorative 11am cst/ 12 pm est 🪷 Tuesdays: Accessible Yoga 11am cst / 12pm est IPATH || 1pm cst / 2pm est 🪷 Wednesdays: IPATH Pilates 9:30am cst / 10:30am est 🪷 Fridays: IPATH 11:30am cst / 12:30pm est 🪷 Saturdays: IPATH Pilates 9:30am cst / 10:30 est IPATH 10:30am cst / 11:30pm est @ipathmethod @ipathnola @cocoon_nola . . . . #ipathmethodteacher #olderamericansmonth #wholebodywellness #ipathmethod #theipathmethod #ipathmastertrainer #cocoonyoga #postureyoga #agingwell #onlineyogaclasses #yogaforlife #yogaforbackpain #yogaforposture #backpainrelief #bodyreset #blackyogateacher #blackpilatesteacher #yogaover40 #yogaover45 #yogaover50 #yogaover60 #ipathnola #agebetter #betteraging #posture #sedentary #yoga #pilatesonline #yogaandpilates #yogafromhome
Join me for 4 weeks this May & June on Tuesday nights from the comfort and convenience of home. 🏠 Get the benefits of movement, re-setting, and releasing stress on a weekly basis. ✅️ Open to all adults at all levels of yoga (but not suitable for pregnancy) ✅️ A great way to schedule yoga into your week ✅️ Tuesdays, 7 - 8:15 pm, PT, May 21 - June 11 * Includes high-quality recordings to keep and come back to anytime *BONUS CLASS Yoga for Burn Out 🔥sent immediately upon sign-up 👏👏 DM me YOGA for the link or 👀 in my link in bio. Xo Hannah
Geniet en ontspan, buiten de deur of heerlijk thuis. Pak jouw momenten van rust, met zorg voor lichaam en geest. Kan jij wel wat hulp gebruiken om te ontspannen en tot rust te komen? Ontdek wat yoga voor jou kan doen zonder dat je daarvoor de deur uit hoeft. Want onze yogalessen zijn op elk moment te volgen, ook vanuit huis - jouw heilige plek 🏡 Neem een kijkje op ons platform via de link in de bio. #yoga #yogiheroes #onlineyoga #onlineyogalessen #yogafromhome
👋🏼😀🌤️💐 hello ___ just hopping on here to let you know that i am now posting yoga classes to do from home every saturday so u get your weekly dose! go on @sunnyyogaflowstudio & find the link in bio or type ‘sunny yoga flow studio’ on youtube 💻 see ya there 🧘🏼♂️. ps, have really been enjoying decorating the filming space with my latest artwork 🖼️🧚🏻♂️🤍🫶🏼〰️ #yoga #youtubeyoga #yogafromhome #peaceful #yinyoga #restorativeyoga #dynamicyoga #vinyasa
🧘♂️💻 Elevate your practice with Yog Taara’s online sessions! Learn Hatha Yoga, mobility drills, dynamic holds and more, anytime, anywhere. 🌟 For more details contact Call us 📞 - 90688 11891 Email us 📩 - [email protected] Website 🌐 : https://yogtaara.com #YogTaara #OnlineWellness #YogaFromHome #VirtualSessions #WellnessAnywhere #FlexibilityJourney #StrengthTraining #MindBodyConnection 🌟
🌿 yoga in your space ✨ we’re either in movement with the sun shining through the window or winding down as the moon rises 🌞 tuesdays at 730am 🌙 thursdays at 830pm on google meet starting may 7 the link to sign up is in my bio :) happy to answer any questions! also thank you mo for looking over my silly design and your incredible attention to detail 🥲
In difficult situations I ask myself, what is there to learn, what’s the message, and how can I soften into the circumstances? These days, the answer is clearly to be patient while being a patient - and to let go of some plans. Realizing and breathing this gave me a lot of peace and time to heal. I‘m not ready yet to move too much and I didn’t get much sleep due to pain. And so it is yet another online yoga class guided from my bed, while I celebrate in gratitude the deep source of knowledge and inspiration that makes every single yoga class unique, joyful, healing and individually modified to the students‘ needs. #gratitude #yogafromhome #onlineyoga #kashiyogasangam #yogawhenill #yogaheals #yogadaily #om #dailypractice #yogainspiration In schwierigen Situationen frage ich mich, was es zu lernen gibt, was die Botschaft ist und wie ich mich den Umständen weich anpassen kann. Dieser Tage ist die Antwort eindeutig, geduldig zu sein, während ich Patientin bin – und manche Pläne loszulassen. Das zu erkennen und zu damit zu atmen hat mir viel Ruhe und Zeit zum Heilen gegeben. Ich bin noch nicht in der Lage, mich viel zu bewegen, und ich habe aufgrund der Schmerzen nicht viel geschlafen. Und so gibt es eine weitere Online-Yogastunde, die von meinem Bett aus angeleitet wird, während ich in Dankbarkeit die tiefe Quelle des Wissens und der Inspiration feiere, die jede einzelne Yogastunde einzigartig, freudig, heilsam und individuell an die Bedürfnisse der Schüler angepasst macht. #dankbarkeit #yogavonzuhause #yogawennkrank #yogaheilt #täglichyoga
Transform mind and body with personalized yoga sessions. Book your private class today! #YogIntra #LetsHealTogether #YogaInspiration #HealthyLiving #StayFit #StayHealthy #YogaForWellness #YogaLove #YogaPose #YogaChallenge #YogaJourney #YogaPractice #HomeYoga #YogaAtHome #HomePractice #YogaEveryday #YogaSession #StayAtHomeYoga #YogaFromHome #VirtualYoga #OnlineYoga #YogaFlow #YogaCommunity #SelfCare #WellnessWednesday #Mindfulness #NamasteAtHome #YogaLife #HealthyHabits #BodyMindSpirit
✨ CULTURE CREATION ✨ Discover how you can write your own narrative, create your own culture and live in a way that is aligned with your own unique, divine soul. Inside you’ll get: ✨ 4 Longer Yoga Flows 30 - 60 Mins ✨ 4 Mini Yoga Flows 10 - 15 Mins ✨ 2 Meditations ✨ 1 Breathwork Practice ✨ 1 Guided Journalling Practice ✨ 1 Set Of Journal Prompts LINK IN BIO TO SIGN UP Explore the Cyclical Yogi Studio completely free for 14 days if you don’t love it (though I’m sure you will 😜) cancel for free anytime in the 14 days! Love Lizzie X #cyclicalyogi #cyclicalliving #yogaforthemenstrualcycle #menstrualycycleyoga #yogaforbusywomen #yogaforbusymums #yogafromhome #makeyourownrules #limitingbeliefs #livelifeyourway #yogaforbusymums #yogaforbusywomen #yogaforbusymoms #yogafromhome #yogaonline #onlineyoga #personalgrowthjourney #menstrualcycle #menstrualcycleawareness #yogaforwomen
DM for online yoga classes and consultation #Swasti_yogaa #yogaforall #yogafromhome #yogamadeeasy #homeworkout #yogainstructor #alternatetherapy #medicinefreelife #Acupressure #acupuncture #holistichealth #holistichealing #healthcare #healthawareness #healthyliving #yogalove #healthlife #fitlife #fitness #onlineyoga #Onlineclasses #onlineyogaclasses #yogateacher
Trying out different spots around the new house and garden to find the best Zoom Yoga area. This one feels pretty fab when the sun is out. Remember group zoom classes are Tuesdays, 7pm to 8pm General and Thursdays 7pm ti 8.30pm intermediate. A great way to keep your practice steady from the comfort of home. Comment below for a free trial. Also available for private tuition. #1to1yoga #yogafromhome #zoomyogaclasses #zoomyoga #yogaeverydaydamnday #YogiFredee #yogainspain #yogainsanpedrodelpinatar
Enjoy Yoga and Meditation classes from the comfort of your home! With me, Shuddha :) I have been teaching for 18 years and hold two diplomas in Yoga teacher training. Prioritise your physical and mental wellbeing today! Find the link in my bio for my Eventbrite page where you will find the full details of my classes and can book in. Namaste, Shuddha #onlineyoga #meditationjourney #virtualwellness #mindfulnesspractice #yogafromhome #digitalzen #selfcaresunday #namasteonline #innerpeace #virtualyogi #mindfulmovement #yogaeverywhere #stayatom #virtualsangha #mindbodysoul #digitalsavasana #yogaforall #onlinemeditation #breatheandbe #zenathome
NEW BLOG! Culture Creation – In a world that leaves you disenchanted create your own way of life and honour your unique soul Challenge modern culture, break free from limiting beliefs & discover the transformative power of body positivity, self-connection, and sisterhood. Reclaim your power, shine brighter and live life YOUR way 💪 🦸🏻♀️ Comment CULTURE to dive into the blog! 📖✨ LOVE Lizzie XX #makeyourownrules #limitingbeliefs #livelifeyourway #yogaforbusymums #yogaforbusywomen #yogaforbusymoms #yogafromhome #yogablog #yogaonline #onlineyoga #personalgrowthjourney #cyclicalliving #menstrualcycle #menstrualcycleawareness
Trying to be back with practice after more than a month's illness and weakness with ever refreshing back bends DM for yoga classes #Swasti_yogaa #yogadaily #yogadailypractice #dailyyoga #yogaonline #Onlineclasses #onlineyogaclasses #yogateacher #yogaforall #yogafromhome #yogamadeeasy #homeworkout #yogainstructor #alternatetherapy #medicinefreelife #Acupressure #acupuncture #holistichealth #holistichealing #healthcare #healthawareness #healthyliving #yogalove #healthlife #fitlife #fitness #backbend #wallyoga
Discover the power of yoga from the comfort of your own home. The sessions begins with 15 minutes of pranayama followed by 45-minute journey of strength, flexibility, and balance through invigorating asanas. Unwind your mind and nourish your body with the holistic practice of yoga. #onlineyoga #yogafromhome #happybodyhappymind #asanapractice #yogateacher #yogainspiration
Curious about IPATH? Join one of my online classes! (See schedule below⬇️) 🧘🏻♂️ IPATH Pilates Mondays @ 8:30am CST Wednesdays @ 9:30am CST Saturday @ 9:30am CST 🧘🏻♂️ IPATH RESTorative Mondays @ 11:00am CST Fridays @ 11:30am CST Saturdays @ 10:30am CST 🧘🏻♂️IPATH II Deeper Pathologies Tuesdays @ 1:00pm CST Sign Up ➡️ theipathmethod.com/booking . . . #theipathmethod #ipathnola #ipathusa #ipathpilates #ipathyoga #ipathteacher #ipathmastertrainer #cocoonyoga #onlineyogaclasses #onlinepilatesclasses #onlinepilates #onlineyogaclass #liveonlineclasses #wellnesslife #yogaathome #yogafromhome #pilatesathome #pilatesfromhome #blackyogateacher #blackpilatesinstructors #blackpilatesteacher #yogaforchronicpain #yogaforbackpain #yogaover50 #restorativeyoga #restorativeyogateacher #agewell #lengthenandstrengthen #signuptoday #trynewthings
DM to Enroll now for May Batch📩 At just ₹1499/- You’re flexible to choose any batch. It’s beginners friendly and these classes are highly beneficial for someone looking for a healthy lifestyle, overall well- being, WEIGHT MANAGEMENT, to reverse any lifestyle disorder, for PCOD/ PCOS, regular periods, good sleep, better digestion, improved respiration & much more✨ . . . . . #yogaclasses #yogaclassesonline #meditationclasses #yogarise #onlineyoga #yogafromhome #onlinemeditation #certifiedyogateacher #yogaforall #yogaforpeace #explore
Where focus goes - energy flows ✨ Mooie week gewenst vol focus, kracht, rust, flexibiliteit en balans in lichaam en geest 🧘 #yoga #yogiheroes #onlineyoga #onlineyogalessen #yogafromhome