Prestation du vendredi 26 Avril à Grigny! Cirkito avec toute l'équipe de la @compagniecircocriollo 🤸🏻♀️ C'est toujours un plaisir de travailler tous ensemble ✨ Photos: @sbrighi8 Laquelle tu préfères ? 🙈 | | | | | | | | | | | | | | | | | | | | | | | | | #contortion #contortionistsofinstagram #contortionist #show #pleinair #showtime #flexible #flexibility #souplesse #upsidedown #prestation #spectacle #bendy #backbend #elbowstand #split #circus #circusperformer #performer #acrobatics #gymnastics #calisthenics #art #artist #performance #artistoninstagram #iledefrance #grigny
* AGENTS NEUROTOXIC * How to explain how much I loved to dance this piece with you @_thaly_ 💓 ?? Tell me we will do it again, out of The Catbaret , CHAMBRE CLOSE by @hanabi_circus 🌞 📸: @hervephotograff #dancerslife #dancersofinstagram #fusionbellydance #floorwork #exoticfloorwork #exoticdance #fetishboots #acrodance #elbowstand #fusiondancers #heels #heelsdance #agentssecrets
Our Dance Team enjoying their Easter Treats on their dress run before yesterday’s comp! 🐰 Pom Dance Team - Mondays - 6:45-7:45 - Victoria Hall Tring - ages 8+ Competitive Dance Team! - Thursdays - 3:30-4:30 - Victoria Hall Tring - ages 11+ 💕OUR SPONSORS! 💕 We are so great full to be sponsored by The Personal Travel Agent Kashka Topping! Kashka can help you to make your holiday perfect with her hand picked offers! Book your next holiday with her through her website! https://www.thepersonaltravelagents.co.uk/?pta=kashka-topping Email - [email protected] Call - 07963931341 Visit - www.hwdance.co.uk #dance #tring #tringdance #dancetring #cheeleading #cheerleadingtring #tringcheerleading #flexibility #flexibilityprogression #flexibilitytraining #follow #fyp #splits #boxsplits #scissorsplits #scorpion #legpull #oversplits #contortion #elbowstand #elbowwalkover #valdez #bridges #bridgevariation #valdezvairiations #walkoverswitch #walkovervariation #fronttuck #lyricaldance #contemporarydance
27/4/2024 練返基本野 合腳 press & 分腿 press elbowstand 連續上落 十 下 #yoga #inversion #elbowstand
Today I worked on tomorrow’s Release Your Anger YOQIMA Class. Im looking forward to teaching about how Spring, anger, the liver, the element wood, and the sound Xu are all related. Knowledge about your body and emotions is priceless! Now I’m going to spend the rest of the day crossing my fingers and hoping that the rain holds off until after noon tomorrow! #calisthenics #headstand #elbowstand #yoqima #yoqimapower #yoga
First time doing anything like this!! #stretch #stretching #flexible #flexibility #flexibilitytraining #flexibleboys #flexiblemen #flexiblegay #gay #maleflexibility #splits #oversplits #bendymen #bendyman #chinstand #backbend #chinstand #sidesplit #middlesplit #yoga #elbowstand
Today’s results from The All Star Comp! LAURA 🥇1st Lyrical 🥇1st Own Choreo 🥈2nd Jazz 🥈2nd Contemporary 🏆Most Promising IZZY P 🥈2nd Acro RACHEL 🥈2nd Contemporary 🥉3rd Own Choreo IZZY W 🥉3rd Jazz 🥉3rd Contemporary LAURA AND RACHEL 🥇Lyrical/Contemporary Duo Super proud of all the girls, especially as today was 2 of the girls 1st in person comp! A huge thankyou to Pop for Chaperoning the girls today! 💖 Competitive Lyrical/Contemporary/ Jazz Class - Thursdays - 3:30-4:30 - Victoria Hall Tring Email - [email protected] Call - 07963931341 Visit - www.hwdance.co.uk #dance #tring #tringdance #dancetring #cheeleading #cheerleadingtring #tringcheerleading #flexibility #flexibilityprogression #flexibilitytraining #follow #fyp #splits #boxsplits #scissorsplits #scorpion #legpull #oversplits #contortion #elbowstand #elbowwalkover #valdez #bridges #bridgevariation #valdezvairiations #walkoverswitch #walkovervariation #fronttuck #lyricaldance #contemporarydance
. #sayanasana, #iyengaryoga pozları arasındaki en hassas denge gerektiren ters pozlardan biri. Denge kadar dirseklerin, ellerin ve omurganın hizası ve nefesin koordinasyonu da çok önemli. Tüm ağırlığı dirsekler taşıyor gibi göründüğü için pozun İngilizce adı #elbowstand yani #dirsekpozu . Ağırlığı eşit dağıtmak şart. İşte skolyozu olan biri için bunlar zor aşamalar. Yani hizayi, ağırlığı ve nefesi eşit dengeleyebilmek ve bunu ters bir pozda sağlamak. Bunun için duvar desteği kullanıyor ve öncelikle ellerle, kürek kemiklerinin pozisyonunu sağlamlaştırıyorum. Uzaydaki kaymamı engelleyemediğim için artık bu tür pozları desteksiz uygulamıyorum. . #sayanasanapose #pinchamayurasanavariation #iyengaryogalovers #iyengarstyle #destekliyoga #skolyozdayoga #hizadayoga #yogawallpractice
It’s one of my favorite yoga days because it’s #yogiseeyogido day! And I went into this thinking it would be easier for me than it actually was😂 But that’s the point of #ysyd 🤪 sooo… here’s my modified version of @helengarnerweaver take on @semi.svetik pose for this weekend, called #pointingflamingo 👉🦩 My biggest struggle came from my short waist and side booty 😂 but I managed to get into as close a variation as possible! 💥 YSYD hosts: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @hollyhaaswellness Bree @yogi.bree Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #yogi #yogaposes #asana #yogaplay #yogafun #yoga #yogainspiration #yogacommunity #igyoga #igyogacommunity #igyogafam #yogalove #makingshapes #hybridyoga #elbowstand #inversion #exhale #standingbalance #hipopener #flamingopose #yogaphotography #stretch #yogastrong #yogalife #getbendy #itsallyoga #myyogalife
◯ 「ベニスの商人」の歌稽古の合間で、身体をほぐほぐ。 ラスベガスで連続でレッスンを受けて、首から胸にかけての硬さが、伸びの悪さと呼吸の浅さにつながっているなと感じて、今日は、その部位をめーっちゃ伸ばしてみたのです。そうしたら、その後で肘倒立をした時に、背中がいい感じにしなって、写真の形に。私は腰のみで曲がりやすい性質なのだけど、それは、腰にとても負担が来てしまうので、あまり良くなくて。でも、今日は背中全体を使えたみたい。もう少し上部も曲げたいけどね〜。 ふむ、私の克服すべきポイントは、首と胸を伸ばす、だなあ。 劇団鳥獣戯画第104回公演 キャバレーボードヴィルショー 「ベニスの商人」 キャバレー「ベネチア」では、様々な芸人たちが「ベニスの商人」のボードヴィルショーを上演中。 ユダヤ人で高利貸しのシャイロックと対立していた起業家のアントーニオが、友人の結婚資金をシャイロックに借りた。担保は「アントーニオの胸の肉1ポンド」。 ところが、アントーニオの事業が失敗。その命はシャイロックのナイフで切り取られてしまうのか。 そこへ、「パレスチナ・イスラエル戦争」が勃発。人々はユダヤ人への反感を募らせていって・・・。 芸人たちの「ベニスの商人」は、どうなるのか！？ 恋する才女・ポーシャ（ヒロイン）を演じます。コントーションをばりばりやろうと思っております。 <出演> 石丸有里子 ちねんまさふみ 樋口春香 竹内くみこ 石出 知 ユニコ 淺野裕美子 亀田雪人 堀 広道 一見直樹 げん しまだ 土田峰人 うそまこと 京本幸子 川原井黄杏 清田里美 長岡由子 山畑陽菜 高石唯菜 <スタッフ> 脚本・演出・振付け＝知念正文 音楽＝雨宮賢明 照明＝関 定己 音響=ぐれはる 舞台美術＝佐々波雅子 振付け＝ユニコ 衣装＝senso unico 舞台監督＝上村利幸 フライヤーデザイン＝池田英樹（TRAVIS) ドラマトゥルク＝佐藤久美子 制作＝劇団鳥獣戯画 協力＝81プロデュース 株式会社ディーカラー げきだんはてな 劇団あとむ どん亀座 <公演日時> 5月31日(金)19:00 6月1日(土)15:00 ※S席のみ完売 6月2日(日)15:00 ※S席のみ完売 6月3日(月)14:00／19:00 6月4日(火)14:00 ※S席のみ完売 6月5日(水)14:00／19:00 6月6日(木)14:00 ※S席のみ完売 6月7日(金)14:00 6月8日(土)14:00 ※S席のみ完売／19:00 6月9日(日)14:00 ※S席のみ完売 ＜チケット＞全席指定 S席:6000円 (1ドリンク・おつまみ付きテーブル席) A席:5000円 (1ドリンク付き前方ミニ椅子席) B席:4500円 (後方ベンチシート席) 高校生以下:3500円(B席のみ) （当日は500円増し） <会場> 新宿 THEATER BRATS[シアターブラッツ] 160-0022 東京都新宿区1-34-16 清水ビルB1F TEL:03-3353-1868 「新宿御苑前駅」(東京メトロ丸の内線)より徒歩5分 「新宿三丁目駅」(都営地下鉄新宿線)より徒歩7分 ＜ご予約＞ ・代表者様のお名前 ・ご観劇日 ・チケット種類 ・お振込み方法（銀行振込か郵便振替のいづれかをご指定ください） ・郵便番号、ご住所 をお書き添えの上、私までご連絡ください。 ご連絡をお待ちしております！ #コントーション #contortion #肘倒立 #elbowstand stand #ベニスの商人 #シェイクスピア #喜劇 #キャバレー #ボードヴィル #ショー #舞台 #演劇 #劇団鳥獣戯画 #ジャグリング #皿回し #公演 #back #backbend #flexibility #ユニコ #コントーション女優
Now, seriously, could I really miss a chance to do an elbow stand here??😉👙🏝️🌞🌺❤️ Happy weekend my dear friends and sorry for not being able to reply to your comments but connection is quite difficult here 🤗🙏🌺 just wanted to share my first day here, snorkelling, sun bathing, doing inversions, chasing butterflies.. and now I go for a bike ride in the desert 🤗❤️🌺 #vacation #egypt #snorkeling #elbowstand
Checking out what's going out there 😎 #basenjistyle #elbowstand
Work and balance #elbowbackbend #elbowstand #elbowbalance #contortion #contortionist #yogashorts #backbend #archpose #flexiblepose #flexibility #verystrongwoman #silnakobieta #siłaczka #joginka #yogini #yoginka #strongwomen #womenstrength #officewoman #asanapractice #lovelywoman #cutewoman #nicebuttbabe #fitchick #fitbabe #yogababe #yogababy #nicelegs #yogashorts #poledanceshorts #mypuppy
Beautiful sunshine ☀️ . . #yoga #yogi #india #fit #yogaday #yogalove #yogaeverydamnday #love #practice #greenery #earth #photography #shoot #fitnessmotivation #healthy #yogalife #yogainspiration #yogateacher #yogainstructor #yogagirl #yogachallenge #elbowstand #yogapants #workout #naturelovers #naturephotography #natural #healthyfood #greenery #sports
Making targets #elbowstand #backbend #backbends #contortion #contortionist #danurasana #yogapose #contortionpose #veryflexible #flexibleandstrong #asana #asanapractice #yogaatwork #flexiblewomen #strongwomen #toetouch #forearmstand #forearmbalance #yogini #yogainoffice #officewoman #strongbody #legs #womeninbusiness #successwoman
Hoje tem tutorial LONGO e COMPLETÃO pra vocês ! O Elbow Stand, uma das minhas poses prediletas de Flexibilidade e que eu mais treinei EVER! Confie no processo !🦋🧿 Link na Bio! Look @anahatafitwear Aproveita o CUPOM: FLEXSECRETS #elbowstand #paradadeantebraço #scorpionpose #contortion #tutorialdeflexibiliade #flexibilidadedepernas #flexibility #flexsecrets
Когда я переехала в Дубай , то обнаружила что люди живущие тут часто отдыхают на Мальдивах , я подумала оооу тут точно одни богачи ;)🤑💵 Но когда наступило время моего отпуска , я так же обнаружила , что туда самые дешевые билеты из Дубая 😂😂😉 так вообщем то и занесло на эти великолепные пляжи 😉
Twisty shapes from today 🤍 #pd #pdtwist #pdelbowgrip #pdelbowsplit #pdelbowhold #pdelbowhang #pdelbow #pdelbowstand #elbowgrip #elbowsplit #elbowhold #elbowhang #elbowstand #pdsatellite #motivation #progress #progression #pole #poledance #poledancing #poledancer
gym training day and tomorrow is off day. weight training→standing practice. #倒立 #肘倒立 #肘倒立練習 #calisthenicsbeginner #calithenics #crossfit #handstand #handstanding #elbowstand #elbowstanding #workout
Success is not final Failure is not fatal It is the courage to continue that counts #فیتنس#البو#بدنسازی#یوگا #fitness #elbowstand #yuga
My Forearm Balance Intensive is already almost over 🥺 I love LOVE love teaching especially with so many wonderful, dedicated, hard working students 🥹🤩🙌 and sharing some of the wisdom and knowledge im always learning from my top notch coaches 😄 NEXT INTENSIVE: Cheststands 😆🥳 Saturdays May 4, 11 & 18 at 11-12:30 pm EST $130 CAD DM me to sign up! #forearmbalance #elbowstand #contortion #contortioncoach #contortionclass #flexibilitytraining
Spring is coming? #highlanders #ruralgirl #yogawoman #yogagroup #handstand #elbowstand #flexibility #flexiblepose #flexible #strongwomans #stronggirls #podhale #góralki #góraleczki #stanienarękach #asanas #bendy #acrobatic #acrobatics #acrobabies #wiejskiedziewczyny #slavicgirls #malopolska #fitgirls #outdooryoga #flexibilidad
Kom på at det er altfor lenge sidan eg har vore oppned😅 #elbowstand #headstand #upsidedown #oppned #nyutsikt #vår #sol
What the hell is going on here #wtfisthis #wtfyoga #weirdtraditions #weirdyoga #crazyyoga #yoga #yogawoman #bend #bendygirl #folkloregirl #elbowstand #elbowsplits #asana #flexiblepose #flexibility #flexiblefemale #flexiwoman #flexable #flexiblelegs #wykop #4chan #legginslove #folklorefitness #legginsy #folkfestival #elbowpose #joga #slavicyogaforwomen #strongwoman #stronggirl
21/4/2024 sun 黄雨天 無得帶momo去街 >< 唯有在家練習 ^^ 左手嚮地既 funky : 57s 右手嚮地既 funky : 63s 今日宅在家 : 練習，睇戲，備課，練shivanata.. #yoga #funkypincha #inversion #elbowstand
Elbow stand 🖤🖤 #calisthenics #elbowstand #stunt
splits and backbends in the heart #splits #split #arch #needles #teardropbackbend #backbend #elbowstand #strtching #strtch #flexibility #flexible #flexibilitytraining #flexing #flexibleman
Giving #yogiseeyogido my best effort today while working with very little time. @yogi.bree hosts and was inspired by @_creatingandre with this fun lil #elbowexfoliatingsplitsydog which was almost a face exfoliating one on the slightly slippery deck today 😂🤦🏻♀️😅 YSYD hosts: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @hollyhaaswellness Bree @yogi.bree Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #yogi #yogaposes #asana #yogaplay #yogafun #yoga #yogainspiration #yogacommunity #igyoga #igyogacommunity #igyogafam #yogalove #makingshapes #hybridyoga #elbowstand #inversion #downdog #sidebodystretch #shoulders #exhale #yogaphotography #stretch #yogastrong #yogalife #getbendy #itsallyoga #myyogalife
Happy Weekend everyone 🕉️🌼🧘♀️In love with Inversion 🌼 #inversion #elbowstand #headstand #strong #practice #inversionpose #consistency #yogaphotography #yogaposes
各有各的天空之都 只需相信 繼續沉默努力種花 每個也有一顆種子給撒種吧🌱💧 . . . . . . #yoga #yogapractice #yogaposes #yogaphotography #yogaphoto #yogainspiration #backbend #yoga #elbowstand #inversion #yogaeverywhere #hongkong #hongkongyoga#地面瑜珈#瑜珈練習 #瑜珈攝影
𝗔𝗹𝗹 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝘁𝗮𝗸𝗲𝘀 𝗽𝗹𝗮𝗰𝗲 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲. 🪄✨ . . . . . . #yoga #yogapractice #yogaposes #yogaphotography #yogaphoto #yogainspiration #backbend #yoga #elbowstand #inversion #yogaeverywhere #hongkong #hongkongyoga#地面瑜珈#瑜珈練習 #瑜珈攝影
Flexy Friday 💙 . #mpdv2 #souplesse #elbowstand #Flexybendy #flexibility #flexygirls #backbend
Upside down addicted 🤸🏻♀️ . . . #yoga #yogalife #yogapractice #yogainspiration #yogaeveryday #yogalove #yogajourney #yogaposes #yogapose #yogalifestyle #yogadaily #yogagram #yogacommunity #yogatime #yogajournal #yogalover #yogastrong #yogamotivation #asana #upsidedown #sweatybettyyogawear #yogainlondon #handstand #elbowstand #gymnastics #kinesis #acrobatics #acrobalance #kinesislife #acrobaticslife
Playing around in the bluebell woods! It was so beautiful! 🪻🪻🌳 #bluebell #bluebellwoods #handstands #handstandlove #handstanding #handstandeveryday #handstandpractice #circus #circuslife #circusoutdoor #elbowstand #treeclimbing #treeclimber #treeclimbers #elbowbalances #elbowbalance #yoga #yogainversions #yogaoutside
Been awhile guys ❤️ #backbend #elbowstand #elbowbridge #split #viral
Create your own story .. #drawingfromlife #dynaphos #elbow #elbowstand #flash_photography #flashphotography #flashphotography15 #flashphotographynope #germantattoo #gesture #gesturedrawing #ink #inkmasters #inkwell #landscape #leisure #leisuretravel #naturallandscapes #nature #naturelovers #photographyshop #photostore #photostudioequipment #sleeve #sleeves #sleevesdesign #street #streetart #streetculture #streetexploration . . .
Wednesday is gym training day. end of workout, let me try standing training. and today break my new record elbow standing #倒立 #肘倒立 #肘倒立練習 #calisthenicsbeginner #calithenics #crossfit #handstand #handstanding #elbowstand #elbowstanding #workout
Your hero #24mm #adatjawa #augenlasern #batikjawa #beardstyle #beauty #bellanaijawedding #bellanaijaweddings #bokeh #canongermany #drawingfromlife #dynaphos #elbow #elbowstand #flash_photography #eyes #flashlightphotography #flashphotography #flashphotography15 #flashphotographynope
10 minutes mobility flow 🌊 ft. Baby asleep and eyes on baby cam👀
Just the way I like to deal with Mondays!🌸 Hope you guys have a fulfilling week ahead! Keep Calm & Practice On! #yogagirl #yoga #yogaclass #yogasession #practice #perspective #upsidedown #inversion #elbowstand #pinchamayurasana #padmasana #yogacoach #asana #consistency #mindbodysoul #mindfulness #yogajourney #heal #yogalove #happy #nourish #breathe #meditation #stretch #hathayoga #strong #selfcare
What would you name this shape? Swipe ⬅️ #pincha #pinchamayurasana #scorpionpose #scorpionpincha #scorpionelbowstand #yogabyapurva #yoga #advancedyoga #backbending #elbowstand #forearmstand
picnic mascleup elbowstanding #elbowstand #mu #mascleup #calisthenicsbeginner #calisthenics #crossfit #bodycontrol #training
一點點累積，一點點進步 不急進、不比較、不傷害 跟著自己的步伐，超越昨天的自己 #yoga #pincha #pinchamayurasana #inversion #elbowstand
Obsessed with elbow leavers 🪩 #calisthenics #elbowstand #yoga
Quimbell Washington #elbowstand #colorpencil #aiartcommunity
Okiem @_baluk_ #photoshoot #pdshape #elbowstand #pdfloorshape #hashclothingbrand
Elbow stand for the day 💙🦋💙 #dance #dancer #professionaldancer #dbgdance #dancestudio #elbowstands #elbowstand
Acrobatic elbow stand :) #elbowstand #acrobatics #gymnasticsfun
Nothing changes....if nothing changes. . What shifts do you need to make? Expansion do you need to ignite? We are as BIG or as small as we believe we are. Could it be that simple? I promise... It is. #whetheryouthinkyoucanorthinkyoucantyoureright I honestly believe... #Ican . . . Leggings: @arduclub.yoga #galaxy Mat: @bhalfmoon_official . . . . #pincha #elbowstand #manifest #igyogacommunity #yogastrong #yogaover40 #yogatherapy #practiceandalliscoming #inversionjunkie #balance
🌊☀️💙 . . . #flexibilidad #elbowstand #handstand #balance #flexibilidadconsciente #clasesenlinea #clasesdehandstand #clasesdeflexibilidad #acapulco #mexico #mexicana
"You are the sky, everything else is just the weather. " ❤ #elbowstand #armbalance #armstrength #yoga #yogaeverywhere #yogacommunity #yogastrong #yogabeautiful #yogapose #yogaasana #yogapractice #yogahappy
♍️ Virgo variation ♍️ Façon elbowstand . 🇧🇪 Franchement... C'est vraiment plus dur que ça en avait l'air 😅 Mais VRAIMENT ! C'est une shape que j'avais vu pour la première fois chez @callumspoledance , je pense et ... J'ai eu envie de la transposer en elbowstand ! (Vous savez à quel point j'aime les handstands maintenant 😍🥰) . Entre la recherche du bon angle, garder l'équilibre, le bras qui doit glisser vers le bas, le backbend en mode écartèlement médiéval et la jambe que l'on doit tendre... C'est tout un programme ! . Dans tous les cas, j'ai adoré expérimenter et jouer avec cette shape ❤️ . 📽 Swipe for tuto (static) . 🇬🇧 Honestly... It's really harder than it looks 😅 But really ! It's a shape that I saw for the first time at @callumspoledance, I think and... I wanted to transpose it into an elbowstand! (You know how much I love handstands now 😍🥰) . Between finding the right angle, keep the balance, the arm that must slide down, the backbend in medieval splitting mode and the leg that must be straightened... It's quite a program! . In any case, I loved experimenting and playing with this shape ❤️ . 👙 Outfit by @schminkepolewear . 💭 Inspired by @callumspoledance . #poledance #polepose #poletrick #poletutorial #polestatic #staticpole #backbend #elbowstand #pdelbowstand #pdbrassmonkey #pdvirgovariation
Balance your life with one pointed focus 🕉️🔥 Pinch mayurasana . . #yoga #yogamat #asanas #handbalancing #elbowstand #treepose #spiritualgrowth #scorpionpose #artist #trainer #yogateacher #training #relax
عيدكم مبارك حبابي ❤️ #clothing #eyewear #clothingbrand #vintageclothing #clothingline #clothingstore #mensclothing #clothingboutique #eyewearfashion #kidsclothing #electricblue #elbow #eyewearstyle #clothingdesigner #clothings #eyeweardesign #clothingapparel #eyeweartrends #clothingshop #upcycledclothing #blueelectric #clothingindo #clothingoptional #clothingforwomen #elbowstand
“When nothing makes sense and the world seems upside down, listen to your heart…” ~Leon Brown 📸: @theballetclinic DW: @dancewearsolutions #balance #upsidedown #dance #addictedtodance #dancer #acro #lovedance #dancers #flexygirl #elbowstand #theballetclinic #acrodance #dancersofinstagram #acrodancer #contemporarydance #ilovedance #contemporarydancer #danceobsession #stretch #keepstretching #keepgrowing #nevergiveup #onedayatatime #dancephotography #flexibility #blackandwhite #myjourney #dontquit #doit #beyou
#polepose #poledance #poleshape #polephoto #polerina #polelover #rúdsport #elbowstand
Thought I'd try a wall-support Scorpio #elbowstand today.... So close to connecting but no cigar 😑😑 Can someone connect my feet to my head already?! 😂 . . . #flexibilitytraining #yogapose #justanotherdayatthegym
Apr 9, 2024 #beforeandafter #elbowstand 엘보스탠드 before/after! 허리에만 무리가던 엘보스탠드, 이제 안녕🥹 어깨 가동범위 많이 늘어나서 뿌듯합니다🤍
🤎 Lines and elbow 💖 Playing with shapes . 🇧🇪 Des lignes, des formes et du brass monkey ! J'avais pas spécialement de plan particulier en tête mais j'avais des envies de géométrie et d'elbow... Je suis l'exemple de @callumspoledance et je suis mon propre flow du moment pour voir où il m'emmène... 🥰❤️ . Je suis super contente d'avoir eu l'occasion de porter mon petit cadeau de @schminkepolewear , je le trouve absolument canon et il a donné une petite vibe années 80 à mon training 🤎💖 . 1.000 mercis ! On peut dire que je suis comblée ! . 📽 Swipe for tuto (static) . 🇬🇧 Lines, shapes and brass monkey! I didn't really have a particular plan in mind but I wanted geometry and elbow... I follow the example of @callumspoledance and I follow my own flow of the moment to see where it takes me... 🥰❤️ . I'm super happy to have had the opportunity to wear my little gift from @schminkepolewear, I find it absolutely stunning and it gave a little 80s vibe to my training 🤎💖 . 1,000 thanks! You could say I'm overwhelmed! . 👙 Outfit by @schminkepolewear . #poledance #polepose #poletrick #poletutorial #polestatic #staticpole #backbend #elbowstand #pdelbowstand #pdcocoonvariation #pdbrassmonkey
Loved the spot but there was not enough space for power :( . . #breakdance #breaking #bboy #bgirl #freeze #freezes #handstand #elbowstand #babyfreeze #dance #dancer #show #bboyworld #bboymotivation #bgirlizm #bgirlizmofficial #notenoughhair #blessed #jesus
Another memorable shot from Hawaii… 育児で毎日の生活がよりルーティン化されて、あっという間に1日が終わり、それでも100%パートナーとして一緒に立ち向かう夫と苦楽を分かち合い、お互いそれぞれが気づく小さな変化をシェアし、ときにぶつかり、ときに心を痛め、とても生々しい5か月間を過ごしてきた。 お互いの家族が遠くに住んでいるので、私たち3人だけの宇宙が作られていて、そこに心地よくなってしまっていたけど、見事に赤ちゃんの人見知り疑惑が浮上し、心配した帰省。 今ではその心配が嘘のように、家族みんなに笑顔を惜しみなく与える我が子。かわいくて、かわいくて仕方がない。 この子が笑顔だったら、もう何にもいらない。 そう思ってたけど、マカハで家族に赤ちゃんを見てもらい、じつに1年ぶりに夫とサーフィンに出かけたとき、彼のうしろでパドルしながら、心の底から幸せを感じた。 幸せの壺って、大きいのが一個どかーんってあるんじゃなくて、小さい壺がこうやっていっぱいあって、その小さい壺一個一個をtake care していくことが大切なんだね。そんなことを感じた日だった。 そして初ハワイの波はバリの波より全然大きく、私はインサイドに逃げ続けていました😂🌊
Loved the spot but there was not enough space for power :( . . #breakdance #breaking #bboy #bgirl #freeze #freezes #handstand #elbowstand #babyfreeze #dance #dancer #show #bboyworld #bboymotivation #bgirlizm #bgirlizmofficial #notenoughhair #blessed #jesus
Bendy stuff Ph: @imladris.photo * #bokunoheroacademia #bakugou #katsukibakugou #bunny #oldpics #elbowstand #flexibility #backbend #cosplayphotography
"If you have the ability to love. Love yourself first. " ❤❤ #elbowstand #yoga #yogaeverywhere #armbalance #yogastrong #armstrength #yogacommunity #yogabeautiful #yogapose #yogini #yogapractice #yogabalance #yogahappy
DAY 🔥 98/365days workout challenge..never give up 🙌 . . . #coreworkout #coreexercises #absworkout #fitness #fit #outdoorworkout #elbowstand #strength #strenghttraining #challenge #fityourself
Suffering now , live tomorrow _ _ #shoulders #manchesterunited #chestpiece #flashphotography #elbow #colchester #elbowstand #shoulderworkouts #thighboots #shoulderpads #shouldersurgery #flashlightphotography #shoulderstretch #chesterfieldva #chesterton #gym #tattooed #resistancebands #inshape #portraitsession #weighlifting #24mm #jym #bodyengineers #iamdedicated #vogueit #retusche #humanleg #my_picture
#shoulders #manchesterunited #chestpiece #flashphotography #elbow #colchester #elbowstand #shoulderworkouts #thighboots #shoulderpads #shouldersurgery #flashlightphotography #shoulderstretch #chesterfieldva #chesterton #gym #tattooed #resistancebands #inshape #portraitsession #weighlifting #24mm #jym #bodyengineers #iamdedicated #vogueit #retusche #humanleg #my_picture
Split day 😍 #splits #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #fypage #fyp #braelonthecontortionist #contortion #boyconcubine #boycontorsionst #elbowstand #leap #flexible #flexibility @preshynextdoor