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#food #travel #sports #news #april #saturday

Some of the discomfort we feel may be due to a problem with one or more of our organs. We strongly recommend that you have a check-up to make sure everything’s fine. Well-being also requires prevention! #wellnessfusion6 #wf6 #newbusinesspage #businessowners #selfcare #healthylife #gymmotivation #fitnessjourney #healthylifestyle #healthylifestyles #healthylifestylechange #healthylifestyletips #healthylifestylecoach #wellbeing #healthylifestylechanges #healthylifestylenot #healthylifestyleblogger #fitnessmotivation #wellbeingjourney #healthyliving #healthcheckup #checkup

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4/27/2024, 5:00:00 PM

In a world filled with superfoods and trendy health fads, sometimes the simplest choices are the most powerful. Oranges may be common, but their impact on our health is extraordinary. So, next time you’re at the grocery store, don’t overlook these tangy superfruits. Your body will thank you for it. #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylesolutions #healthylifestylesolutions #vitamic #healthylifestylesolutions #motivation #healthylifestylewithchigo #healthylifestyle #branding #contentmarketing #creative #digital #digitalmarketing #digitalmarketingagency #digitalmarketingtips #emailmarketing #entrepreneurlife #entrepreneurship #girlboss #graphicdesign #inboundmarketing #influencer #marketing #marketingdigital #marketingstrategy #marketingtips

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4/27/2024, 12:32:42 AM

Soggettoni 🤓🤓🤓 . . #bestphotooftheday #healthylifestylenot #jeeplifestyle #indonesiantraveler #motorcycleclub #bnwphotooftheday #littletraveler #photooftheday #lifestyle #fashionista #instafashion #ig_photooftheday #fashionstyle #dametraveler #cocoatravelersintl #bnw_photooftheday #instatraveler #healtylifestyle #fashionblogger #cleaneatinglifestyle #fashion #travelers #bloggerlifestyle #worldtraveler #intags #womentravelers #healthylifestyle #lifestylephotography #foodphotooftheday #mensfashion

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4/26/2024, 11:14:03 AM

#👀📷🌅⭐️seeyourselfasarisingstaar . . .. . . . . #👀💫🖤🥀_________smile☺️✌︎✌︎ . . . . . . #noexcuses #missingyou #landscapephotography #kgfchapter2 #justiceforamanbaisla #healthylifestylenot

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4/25/2024, 8:00:58 AM

🍍7 ways to Incorporating Pineapple into Your Diet: 1️⃣Tropical DelighFresh and Juicy: Enjoy pineapple on its own as a refreshing snack or dessert. 2️⃣Smoothie Star: Blend pineapple into smoothies for a tropical twist packed with nutrients. 3️⃣Grilled Goodness: Add grilled pineapple to salads, skewers, or as a tasty topping for grilled 4️⃣Sweet and Savory: Experiment with pineapple in savory dishes like stir-fries or as a topping for grilled chicken or fish. 5️⃣Fruity Salsa: Dice pineapple and combine it with other fruits like mango and cilantro for a delicious salsa to enjoy with chips or as a topping for tacos. 6️⃣Tropical Salad: Toss pineapple chunks into your favorite salad for a burst of sweetness and a tropical flair. 7️⃣Frozen Treats: Freeze pineapple chunks and enjoy them as a refreshing and healthy alternative to ice cream or popsicles. #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylesolutions #healthylifestylesolutions #healthylifestylesolutions #motivation

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4/24/2024, 6:00:00 PM

Sometimes some different taste is good for you 💟 . . #spinach #color #greenery #foodphoto #tomato #lettucewraps #anappleaday #freshfromfarm #postivity #goalsetting #zo__0007 #nutrition #healthyhealthy #cabbage #cauliflower #lunchtime #instafood #summerfood #me #healthylifestyle #noexcuses #energy #foodphotography #letseat #healthylifestylenot #colorful #greensalad #fuel #recharge #shrimp

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4/24/2024, 10:13:52 AM

The finest investment you will ever make is in your own self. It will not just enhance your life, but it will also enhance the lives of everyone surrounding you. Investing in yourself means taking the time to develop your skills and knowledge. By doing so, you become more valuable to employers and can command higher wages. Additionally, investing in yourself can lead to personal growth and fulfillment. When you invest in your own self-improvement, you become more confident and self-assured. This confidence spills over into all areas of your life, from your relationships to your career. Ultimately, investing in yourself is an investment that pays off in countless ways. #healthylifestyle #healthylifestyleblog #healthylifestylechange #healthylifestylechoice #healthylifestyleclub #healthylifestyledz #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylesolutions

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4/23/2024, 4:03:26 PM

Do you know Takeya thermal bottles? Made in many variations and colors to satisfy your desires! discover our entire collection on www.knifepark.com 📸: @takeyausa . . #veganlifestyle #thermoset #healthylifestylenot #ketolifestyle #fashionstyle #thermostat #jiujitsulifestyle #mensfashion #fashionblogger #bjjlifestyle #entrepreneurlifestyle #starbucksthermos #thermosph #thermosfoogo #intags #healthylifestyle #thermosbottle #lifestyle #thermosfles #lifestylephotography #lifestyleblog #bloggerlifestyle #fashion #thermos #instafashion #borracciablu #cleaneatinglifestyle #borraccia #fashionista #gymlifestyle

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4/23/2024, 1:37:20 PM

Pyar EK fail Ho Gaya Hai har koi Khel kar jata hai 🥹🥀 . . . . . #intags #budino #astronomy #arándano #healthylifestylenot #ciboitaliano #noexcuses #arándanos #technology #fornoalegna #bichano #gastronomia #noitedepizza #gastronomi #nom #minnoş #snapchatmenow

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4/23/2024, 10:30:52 AM

Sarah waters anarchy evening general in🖤🥀😊 . . . . . . . #budino #felino #bichano #nofilter #intags #felinos #plátano #noitedepizza #novels #fornoalegna #vino #healthylifestylenot #innovation #panino #astronomy #çayolmadanolmaz

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4/23/2024, 10:28:34 AM

BUS EK TERI HI KAMI HAI💔❤️‍🔥 . . . . . #fornoalegna #intags #healthylifestylenot #nofilter #bichano #noitedepizza #felinos #vino #innovation #budino #panino

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4/21/2024, 10:42:05 AM

“Two years post-treatment: Full denture for the upper jaw and fixed teeth for the lower jaw transformed our patient’s life. She’s now enjoying the freedom to eat everything, grateful for the renewed confidence and comfort our care has brought her.” . . . . #lifestyle #jawatimur #teethingbaby #jeeplifestyle #healthylifestyle #shiva #jawabarat #smile #viralreeĺs #chinesemedicine #smilers #instafashion #fashionista #cleaneatinglifestyle #healthylifestylenot #healtylifestyle #viralataslove #fashion #fashionblogger #bloggerlifestyle #viralatas #toothpaste #intags #viralvideos #skincareviral #smile😊 #dentistrystudent #lifestylephotography #toothbrush #dentalcommunity

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4/19/2024, 5:34:45 PM

“Two years post-treatment: Full denture for the upper jaw and fixed teeth for the lower jaw transformed our patient’s life. She’s now enjoying the freedom to eat everything, grateful for the renewed confidence and comfort our care has brought her.” . . . . #lifestyle #jawatimur #teethingbaby #jeeplifestyle #healthylifestyle #shiva #jawabarat #smile #viralreeĺs #chinesemedicine #smilers #instafashion #fashionista #cleaneatinglifestyle #healthylifestylenot #healtylifestyle #viralataslove #fashion #fashionblogger #bloggerlifestyle #viralatas #toothpaste #intags #viral #skincareviral #smile😊 #digitaldentistry #lifestylephotography #toothbrush #dentalcommunity

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4/19/2024, 5:28:49 PM

It’s raining in Luxembourg today as it’s been in the past few days and it felt like the hardest thing in the world to get out of bed. I can just skip my running routine today! But I had to remind myself the mantra: « the discipline I put in place today will determine the success I get tomorrow »! Whatever your goal, be consistent in the habits you put in place. That will take you through to tomorrow’s success! Oh and in case you were wondering, I braved the rain, put on my hoodie and went for a run! #wellnessfusion6 #wf6 #newbusinesspage #businessowners #dreambig #dreaming #selfcare #healthylife #gymmotivation #fitnessjourney #healthylifestyle #healthylifestyles #healthylifestylechange #healthylifestyletips #healthylifestylecoach #wellbeing #healthylifestylechanges #healthylifestylenot #healthylifestyleblogger #fitnessmotivation #wellbeingjourney

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4/18/2024, 5:00:00 PM

En la vida cotidiana, solemos pensar en la edad como simplemente el número de años que hemos estado vivos, pero hay más de lo que parece. La edad cronológica, que es nuestra edad en años, es solo una parte de la historia. La edad biológica, por otro lado, revela cómo nuestro cuerpo ha sido afectado por el tiempo, el estilo de vida y la genética. Este post resume la diferencia entre la edad cronológica y la edad biológica, y cómo entender esta distinción puede ser crucial para nuestra salud y bienestar. . . #gymrat #bodyfitness #gymmotivation #fitnessaddict #edgymemes #gymselfie #edgymeme #bikinifitness #gymfreak #gymaddict #edgymemesforedgyteens #gymflow #gymlover #gymgirl #healthylifestyle #gymnast #homegym #healthylifestylenot #fitnessblog #gymshark #fitness #brasilfitness #intags #gymtime #gymwear #gym #gymlifestyle #nutrition #gymnastics #gymlife

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4/17/2024, 8:37:24 PM

La vie est belle 🦋🌼..quand tu décide de la voir belle 💕👌 #cleaneatingforlife #regimeusemotivee #bnwsouls #sportmotivation #automotivephotography #wildlife #fitlife #doglife #mindbodysoul #fitmotivation #luxurylifestyle #bikelife #mondaymotivation #foodlife #lifequotes #intags #cleaneatinglifestyle #motivationalquotes #tuesdaymotivation #beachlife #healthylifestylenot #gymmotivation #istanbullife #lovelife #herbalife #fastfoodlife #motivationalmonday #catlife #motivationquotes #soul

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4/17/2024, 7:52:16 PM

Meri udaasi main samajh sakta hun 🥹😞 #lknboutique #landscapephotography #healthylifestylenot #8martdünyakadınlargünü #keepsupporting #hpsnkelurahankenari

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4/16/2024, 9:57:02 AM

La plus belle des complicités❤️✨ . . . . . . . . . . . . . . #bulldogmoments #mathias777dogs #cleaneatinglifestyle #lovedogs #viralkan #pets #archive #gymlifestyle #instadog #intags #viralphoto #doglover #bloggerlifestyle #dogmomprobs #frenchbulldogmom #rescuedogmom #dogmommonday #makananviral #staffypuppy #travel #motifviral #lifestyleblog #spotifypremiummurah #healthylifestylenot #viraldance #mydog #traveling #fashionstyle #videoviral #dogoargentino

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4/15/2024, 3:55:00 PM

. . #healthylifestylenot #innovation #panino #noitedepizza #plátano #intags #çayolmadanolmaz #nofilter....,...🖤❤️‍🩹

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4/15/2024, 9:52:42 AM

Follow @fueltoslim for more health and wellness and nutrition tips. Tag someone. Follow, Save and Share. . . . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #body #bodybuildinglifestyle #bodybuildingmotivation #crossfit #fitness #fitnessblogger #fitnessbody #fitnesscoach #fitnessgirl #fitnesslife #fitnesslove #fitnessmodels #fitnessphysique #healthylifestyle #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestyle🍃 #healthyrecipes #instafitness #naturalbodybuilding #nopainnogain #personaltrainer #physique #powerlifting #strength #weightlossjourney #weightlosstransformation

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4/14/2024, 6:07:47 PM

নিজের অন্দর মহলের সুন্দরতা খুবই গুরুত্বপূর্ণ ভূমিকা পরিবহন করে নিজেকে সুন্দর করে তুলতে । . . #healthylifestyle #bridalstyle #instafashion #menwithstyle #lifestylephotography #fashion #fashionista #streetstyle #style #intags #babystyle #fashionstyle #fashionblogger #fitnesslifestyle #tattoostyle #flowerstyles_gf #summerstyle #cleaneatinglifestyle #bodybuildinglifestyle #hairstyle #stylegram #entrepreneurlifestyle #naturalhairstyles #womenstyle #healthylifestylenot #bloggerlifestyle #lifestyle #kidsstyle

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4/13/2024, 4:23:59 PM

I could have stopped a long time ago and people tried to stopped me many times as well . Hell at some point half of the state of Texas tried as well and yet here I am standing ! Because what’s meant to be yours no one can take away ! I just pray to God that he guides me . Because if I do compete I’m coming for each and one of them ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #body #bodybuildinglifestyle #bodybuildingmotivation #crossfit #fitness #fitnessblogger #fitnessbody #fitnesscoach #fitnessgirl #fitnesslife #fitnesslove #fitnessmodels #fitnessphysique #healthylifestyle #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestyle🍃 #healthyrecipes #instafitness #naturalbodybuilding #nopainnogain #personaltrainer #physique #powerlifting #strength #weightlossjourney #weightlosstransformation

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4/13/2024, 4:14:41 PM

Like a shadow, toxic habits follow you everywhere, darkening the path to your true potential. Break free and let your light shine bright. Have a great weekend guys! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cleaneating #diet #exercise #fitnessjourney #fitspo #gymlife #gymmotivation #healthyeating #healthylife #healthylifestyle #healthylifestyledz #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylewithchigo #healthylifestyle🍃 #healthyrecipes #muscle #nutrition #personaltrainer #positivevibes #selfcare #transformation #weightloss #weightlossjourney #weightlosstransformation #wellness #workoutmotivation

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4/12/2024, 6:10:04 PM

I HAVE LOGGED ON MYFITNESSPAL FOR 3000 DAYS STRAIGHT AND HERE IS MY RECEIPT! 🔥 For almost 8.5 years now I have never missed a single day of logging my food. Even on cheat days I have filled in my clean eating up until the cheat meal. 💙 Being conscious of what we consume takes us to higher spiritual levels. 🙏🏻 Getting shredded is not about counting calories or “calorie deficits” 🔪 It’s about CONSISTENCY of clean eating, clean living, and routine! 💯 3000 DAY STREAK OF LOGGING MY FOOD HOMIES! Happy Fat Burner Friday! 🔥 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #body #bodybuildinglifestyle #bodybuildingmotivation #crossfit #fitness #fitnessblogger #fitnessbody #fitnesscoach #fitnessgirl #fitnesslife #fitnesslove #fitnessmodels #fitnessphysique #healthylifestyle #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestyle🍃 #healthyrecipes #instafitness #naturalbodybuilding #nopainnogain #personaltrainer #physique #powerlifting #strength #weightlossjourney #weightlosstransformation

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4/12/2024, 5:36:56 PM

Embark on your GLP-1 journey with confidence armed with these insights! From patience to self-care, these 5 key lessons will guide you towards better health and well-being. Remember, you’re not alone in this journey. Ready to start? Consultation awaits! 🌟 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cleaneating #diet #exercise #fitnessjourney #fitspo #gymlife #gymmotivation #healthyeating #healthylife #healthylifestyle #healthylifestyledz #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylewithchigo #healthylifestyle🍃 #healthyrecipes #muscle #nutrition #personaltrainer #positivevibes #selfcare #transformation #weightloss #weightlossjourney #weightlosstransformation #wellness #workoutmotivation

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4/12/2024, 2:28:23 AM

Stress Tension High BP Diabetes Cholesterol ONE SOLUTION FOR ALL Take care of your body. ... Dm me for getting better lifestyle✅✅ #healthylifestylechange #healthylifestyle #healthylifestyletips #healthylifestylecoach #healthylifestylechoices #healthylifestyles #healthylifestylechanges #healthylifestylemovement #weightlossjourney #healthylifestylejourney #healthylifestylewithchigo #healthylifestyleblog #healthylifestylenot #healthylivingtips #healthylifestyleclub #healthyfood #healthyliving #healthylivingrevolution #healthy #fitness #healthychoicesmatter #health #nutritionblogger #nutritionfirst #motivation #healthyhabits #healthylifestyleeats #healthylifestyleblogger #nutritiontip #healthyfoodsharing

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4/8/2024, 12:07:39 PM

“Traveling: it leaves you speechless, then turns you into a storyteller.” . . #gymlife #healthylifestylenot #intags #lifestyle #bloglife #tesetturisland #lifeinism #amwaylife #pizzalife #traveler #healthylife #healthylifestyle #fitlife #ocean #pizzaislife #cleaneatingforlife #life #cakeislife #island #love #story #sea

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4/8/2024, 8:53:45 AM

I’m looking for 5 ladies that.. Want to lose 10-15+ pounds in the next 12 weeks WITHOUT cutting all their favorite foods! If that’s you comment down below or DM me & we can chat 😎 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cleaneating #diet #exercise #gymlife #healthyeating #healthylifestyle #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestyle🍃 #lifecoaches #lifecoachforwomen #lifecoaching #lifecoachingforwomen #lifecoachinghappiness #lifecoachingtips #lifecoachingworks #manifesting #mentalhealth #mindset #nutrition #personalgrowth #relationships #selfcare #sing #sipping #weightloss #weightlossjourney #wellness

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4/7/2024, 8:32:34 PM

No Reason No Excuses ........ life 🍁 . . #bloglife #wildlife #beachlife #bloggerslife #momlife #cleaneatingforlife #istanbullife #intags #bikelife #fastfoodlife #doglife #lifequotes #bloggerlife #foodlife #herbalife #life #fitlife #gymlife #lovelife #lifestyle #mylife #healthylifestyle #amwaylife #healthylifestylenot #catlife #bloggerlifestyle #luxurylifestyle #lifeinism #cleaneatinglifestyle #cakeislife

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4/7/2024, 1:53:19 PM

Day 7: Did you know we created a meal plan for you. If you don’t have it and want it, Comment MEAL PLAN

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4/7/2024, 12:58:31 PM

It all started with a challenge from my sisters! The idea was to walk a certain number of steps and kilometers a day. As I’m a competitive person, I quickly accepted the challenge, and now there’s not a day goes by when I don’t take ‘my steps’. I’ve noticed that depending on the time of day I walk, the benefits are different: in the morning, it gives me energy and wakes me up gently; in the afternoon or evening, walking allows me to stretch my legs and clear my head. Tips: find a little time each day and do it gradually! #wellnessfusion6 #wf6 #newbusinesspage #businessowners #selfcare #healthylife #gymmotivation #fitnessjourney #healthylifestyle #healthylifestyles #healthylifestylechange #healthylifestyletips #healthylifestylecoach #wellbeing #healthylifestylechanges #healthylifestylenot #healthylifestyleblogger #fitnessmotivation #wellbeingjourney #wellbeingtips

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4/5/2024, 5:00:00 PM

Cash on delivery available 😎 Name: pink mirror kurta mens Fabric: Cotton Sleeve Length: Long Sleeves Pattern: Embroidered Combo of: Single Sizes: M (Length Size: 38 in, Waist Size: 35 in, Hip Size: 38 in) L (Length Size: 40 in, Waist Size: 37 in, Hip Size: 40 in) XL (Length Size: 42 in, Waist Size: 39 in, Hip Size: 42 in) XXL (Length Size: 44 in, Waist Size: 41 in, Hip Size: 44 in) Item code C-9-U Offer price 750 Price 550🔥 #treestyles_gf #healtylifestyle #streetstyle #bloggerlifestyle #fitnesslifestyle #lifestyle #styles #styleoftheday #freestyle #healthylifestylenot #flowerstyles_gf #babystyle #vloggerlifestyle #styleblog #style #hairstyle #nailstyle #entrepreneurlifestyle #bodybuildinglifestyle #landscapestyles #skystyles_gf #styleblogger #stylegram #millionairelifestyle #intags #pregnantstyle #bloggerstyle #healthylifestyle #cleaneatinglifestyle #hairstyles

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4/4/2024, 5:44:28 PM

Lose Weight Now Ask Me How? AJAY YADAV CONT 9818856029. If you're looking for the best Herbalife Independent Associate In Sector 40 Noida, do call us at 9818856029 No Discount* Fixed Price* Only Genuine Products* . . #JaiShriRam #Fitcivilarmy #CasualIndians #AjayYadav #healthylifestylenot #healthylifestyletips #healthylifestylehabits #activehealthylifestyle #healthylifestyleblogger #healthylifestyle🍃 #healthylifestylechanges #healthylifestylejourney #healthylifestyle #healthylifestyleplan #healthylifestylewithchigo #healthylifestyles #healthylifestylecoach #healthylifestylechoices #healthylifestyleclub #instahealthylifestyle #fitandhealthylifestyle #healthylifestylechange

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4/3/2024, 4:27:47 PM

Dave is back doing 3 privates a week with me. Last April he weighed 321 lbs. He lives in Vietnam for 3 -4 months then comes here for 3-4 months and repeats that cycle. Proud of him for keeping the weight off his body and continuing to add muscle and stay in shape while he was gone for 3 months. I will continue to push him so he can reach his fitness goals. Swipe left to see pics. God bless. ⁣if you need help with fitness come see my gift God has giving me. .⁣ .⁣ .⁣ .⁣ .⁣ #cleaneating #diet #exercise #fitnessjourney #fitspo #gymlife #gymmotivation #healthyeating #healthylife #healthylifestyle #healthylifestyledz #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestylewithchigo #healthylifestyle🍃 #healthyrecipes #muscle #nutrition #personaltrainer #positivevibes #selfcare #transformation #weightloss #weightlossjourney #weightlosstransformation #wellness #workoutmotivation

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4/3/2024, 4:20:17 PM

𝐒𝐰𝐞𝐚t ״אם לא הזעתי עד שאפשר לסחוט את הבגדים שלי ולא יצאתי על ארבע מהאימון- סימן שהאימון לא היה מספיק אפקטיבי🥵״- זאת דעה דיי שכיחה בין מתאמנים רבים. האומנם?… . הזעה מתרחשת כתגובת הגוף לעליה בטמפרטורת הגוף, ככה הגוף מקרר את עצמו. בזיעה אנחנו מאבדים נוזלים ומלחים, אבל ממש לא שומן. . אפקטיביות של האימון אפשר למדוד על ידי הגעה לכשל בשריר מטרה למשל, או DOMS ( שרירים תפוסים ), הרבה פעמים ניתן לראות שהשריר בולט יותר ( pumping ), ויש עוד פקטורים רבים אחרים. הזעה מרובה אינה אחד מהם. אם אתם רואים מישהו נוטף זיעה באימון, זה לא כי הוא מתאמן יותר קשה מאחרים, פשוט חם לו.

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4/2/2024, 10:45:48 AM

EAT THE FOODS YOU ENJOY! 🎉🥳 AND STILL MAKE PROGRESS! 😎 Do you feel like you can’t eat out when trying to lose body fat? Well think again… For everyday people this is unavoidable … It’s going to happen .. But you want to still make progression on your fat loss journey! Here are 5 tips to stay on track! 1. Read the menu plan ahead! I think every restaurant these days has a menu online, have a look before you go and you can make a logical/healthy choice this way. If you’re hungry when you get to the restaurant you’re more likely to make an unhealthy choice. 2. Find out how food is prepared. If the food is fried you know for a fact it’s going to be mad high in calories! Choose, boiled, steamed, poached, grilled etc. 3. Ask the server to make an Adjustment. I mean why not! They’re there to give you a good experience. Ask for food to be cooked in as little oil as possible. Burger without the bun, salad instead of the fries. Even if it’s not on the menu you can order something off menu, they might do it for you! 4. Stay Hydrated throughout the day and before the meal. This is a must, most cravings are due to dehydration. Drinking water before the meal helps stop you over indulging. 5. Plan in Extra Activity that Week! Get in some extra walk, cardio, training in the week of your planned social event. This was there’s more output that week for the extra intake of food. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #healthyfoodchoices #healthyfoodideas #healthylifestyle #healthylifestyledz #healthylifestyleeats #healthylifestyleessentials #healthylifestylehabits #healthylifestylenot #healthylifestyles #healthylifestyle🍃 #healthyrecipes #nutritionaltherapy #nutritionaltips #nutritioncoach #nutritionist #nutritionmatters #nutritionmyths #nutritiontip #nutritiontips #personaltrainer #weightloss #weightlossdiary #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosssuccess #weightlosssupport #weightlosstips #weightlosstransformation