CONFORTO E BEM ESTAR durante e pós corrida! As roupas de compressão diminui a vibração muscular e o temblor (movimentação dos músculos durante o esforço) que causam gasto excessivo de energia e favorecem os microtraumatismos musculares e dores pós treino/ prova. Vestir-se com o equipamento adequado, além do CONFORTO, vai garantir a saúde do seu corpo e a melhora no desempenho e na performance. Nossa cliente @claudiassimoes não abre mão de sentir-se bem desde o primeiro km até a linha de chegada. E você? Vista-se com “ A roupa que muda sua vida!” @fotosjbr 📸 #mulheresquetreinam #mulheresquecorrem #rungirls #desempenho #performance #lifeestyle
de ontem na @wflworldrun com @redbullbr , correndo por aqueles que ainda não podem…como postei no reels de ontem, já tinha corrido 12km e fiz apenas 4,26km na WFL para participar da vibe e completar meu longo do dia 🩵✨ e Bibibolt’s, perceberam essa panturrilha enorme bizarra grande anormal que parece que foi mordida por um cachorro de tão grande que tá? kkkkkk 🤣 🖤 meu short é da @laviesports (🏷️cupom: BEATRIZ) 😎 meu óculos ciclope é da @yopp.com.br (🏷️cupom: BEATRIZ10) #fotografiaesportiva #corredoramador #corredoraamadora #corridaderua #corridaderuasp #corridaderuarj #corredoraderua #corredorderua #runnergirl #runnergirls #runnergirlstyle #rungirlrun #rungirl #rungirls #rungirlsmotivation #runninggirl #runninggirls #girlsrunning #runningmotivation #runningmakesmehappy #runningcommunity #runninglife #trailrunning #runningclub
Dos Stories Para o Feed…🏃🏽♀️➡️🏃🏽♀️➡️ @jordana.dourado #corrida #corridaderua #amorporcorrida #rungirls #correufotografou
Muchas felicidades 🎉 Hoy corriendo en festejo al 10 de mayo #corriendoatodamadre de @womanup_by_asd Padrísimo evento 🩷🫶🏻🩷 • • • #run #running #soyetrainer #etrainerteam #nevergiveup #rungirls
Coming soon ⏳ #run #lille #girls #rungirls #rungirlrun #rungirlsmotivation #running
May the 4th meets 5 de Mayo but make it sparkly ✨ A lot of firsts: -First 5k in months -First 5k of Genesis 🤩 -First time using both of my last names when signing up (see video)🤗 -First time getting a bug in my eye mid race 🥲 -First Age Group I can definitely say 5ks are not my favorite to race. I want them to be over .5 mile in, but watch me do another one in a few months 🥲 . . . . . #runrunrun #rungirls #cincodemayo #5k #rungirlrun #runningmotivation #runninghumor #training #distancerunner #raceseason #runforfun #runnershigh #sunriserun #runhappy #starwars #runnerscommunity #fitgirl #fitnesslifed #tips #mindset #runnersworld #instarunners #runforfun #healthylifestyle #healthiswealth #running #fitnesslife
E anche questa è fatta #collemarathon #domenica #mare #rungirls#❤️
Successful race weekend for the Timm girls! And a new Half marathon PR! #kalamazoomarathon #halfmarathon #rungirls #motherdaugher #timmtwins
Corrida Wings For Life ( @wflworldrun ) com a @redbullbr , foi incrível demais, sai direto de uma prova de 12km e ainda corri mais 4km e pouquinho na WFL, com uma energia bizarra e um pessoal muito legal, feliz por esse dia! 🩵✨🏃♀️ Fazer parte do time de influenciadores da @redbullbr é como um sonho pra mim, sempre lindo demais estar com a marca. #redbull #redbullbr #redbullbrasil #redbullracing #corridaderua #wingsforlife #wingsforlifeworldrun #wingsforlifebrasil #corridaderuabrasil #corridaderuabh #corridaderuasp #corridaderuabrasilia #corridaderuarj #corredoraamadora #corredoraderua #corredoramador #corredorderua #rungirl #rungirlrun #rungirls #runlikeagirl #runnergirls
Não poderia faltar uma foto oficial da Maratona aqui! ✨ Esse post vai ser para agradecer a @assessoriamurakami, @rafaellorena, @caylegm e @rodrigoo_diaas! Sem todo o apoio e profissionalismo de vocês, este sonho não teria sido realizado! Literalmente, na Murakami ninguém corre sozinho! Obrigada também pela companhia nessa aventura, @juliacarvalho.arq! Foi muito mais legal compartilhar tudo isso com você! Maratonistas 🫶🏻🏃🏻♀️🚀 Que venham as próximas corridas! 😁 #maratona #maratonista #rungirls
Enfin du soleil ☀️ 56 km au compteur depuis dimanche dernier 🏃 régularité, discipline, détermination et rigueur devront être les maîtres mots. C’est pas gagné 🤣 Bon dimanche ☀️💥🌺 #entrainements #entrainement #couplegoals #couplesportraits #rigueur #selfdiscipline #discipline #determination #determinations #objectifs #rungirls #rungirlrun #rungirl #running #runners #runningmotivation @xbionic @xbionicfrance @bvsport #mindset #soleil☀️
Nedělní sunshine výklus i s kruháčkem💪🌸🤩🤸🏼♀️ #holkyztrojky #run #rungirls #girlpower
Finally, I did it! Hoka Half Marathon in less than 2 hours 💪. #hokahalfmarathon #hokahalfmarathon2024 #flyhigh #rungirls #rungirlssydney #motivation #endurance #mindoverbody #strongwomen #girlsrunsydney
🏃🏻♀️🏃 M A D R I D 🏃🏃🏻♀️ "Turismo & Running" #equipazo #friends #halfmarathon #Madrid #travel #tourism #drink #tapeo #run #igersrunners #rungirls #instarunners #running #trail #trailrunning #happyrunner #instarunner #runnersworld #instarunning #instarun #runhappy #selfies #turismo #RunJoyMadrid #TotalEnergiesMadrid #Rock&RollMadrid #ZurichMadrid #ZurichRock‘n’Roll #RunningSeriesMadrid
🏃🏻♀️🏃 M A D R I D 🏃🏃🏻♀️ "Turismo & Running" #equipazo #friends #halfmarathon #Madrid #travel #tourism #drink #tapeo #run #igersrunners #rungirls #instarunners #running #trail #trailrunning #happyrunner #instarunner #runnersworld #instarunning #instarun #runhappy #selfies #turismo #RunJoyMadrid #TotalEnergiesMadrid #Rock&RollMadrid #ZurichMadrid #ZurichRock‘n’Roll #RunningSeriesMadrid
🏃🏻♀️🏃 M A D R I D 🏃🏃🏻♀️ "Turismo & Running" #equipazo #friends #halfmarathon #Madrid #travel #tourism #drink #tapeo #run #igersrunners #rungirls #instarunners #running #trail #trailrunning #happyrunner #instarunner #runnersworld #instarunning #instarun #runhappy #selfies #turismo #RunJoyMadrid #TotalEnergiesMadrid #Rock&RollMadrid #ZurichMadrid #ZurichRock‘n’Roll #RunningSeriesMadrid
hoje foram quase 7KM nesse visual lindo da Lagoa 🩵🥹 o treino de hoje era um regenerativo de 40min, e foi um ótimo treino, consegui fechar num pace de 5:56 e é surreal pensar que isso hoje em dia é leve pra mim…até alguns meses atrás esse tempo era o meu ritmo forte, enfim, hoje foi só pra soltar as pernas porque domingo tem prova de 12km + alguns km na Wings For Life, vamos com tudo! ✨🏃♀️ 👚: look @laviesports (🏷️cupom: BEATRIZ) 😎: óculos @yopp.com.br (🏷️cupom: BEATRIZ10) 📸: foto by @joaolapereira no @focoradical (🏷️cupom: BEATRIZ10) #fotografiaesportiva #fotografiadeesportes #corridaderua #corredoraderua #corridaderuabrasil #corridaderuabh #corridaderuasp #corridaderuabrasilia #corridaderuarj #corredoraamadora #corredorderua #corredoramador #runnergirl #runnerhigh #runnerera #runnergirls #runnergirls 🏃♀️ #rungirlrun #runlikeagirl #rungirls #rungirlsmotivation #runningmotivation #runninglife #runninggirl #runninggirl #runningpics #runningpic #runningpictures #21kmrun #21kmrunner
Registros dessa corrida 🏃🏻♀️ Desafio de Rua Capal - baita subida Ritmo 4:24/km Vice Campeã (externa, não cooperada) . Gratidão a Deus por me sustentar e ser minha força, quando me faltam nas pernas. Gratidão ao meu professor @afonsofernandesmn que me ensina muito. Gratidão à todos que torcem por mim 🥹 . #run #fitness #treinofeminino #corridaderua #corrida #pace #arapoti #taquarituba #biofitness #rungirls
🏁🧭Un buen Recuerdo ⚡️📣 Que diferencia de competición. Cuantos detalles que te hacen sumergirte dentro de un mapa 🗺 , pues espero seguir aprendiendo de este deporte muchas más cosas. Me he quedado con muy buen sabor de boca 😌. Espero Repetir pronto 🔜 . . . #runners #runrunrun #orientering #orientación #mapa #correr #correrpormontaña #run #repeat #correr #runnersmadrid #runnerworld #runway #runnerscommunity #rungirls #runners #runnerslove #runnerslife #runnerlive
🏃🏽♀️ . . #тайскийбокс #тайскийбоксдевушки #спорт #мотивация #зож #правильноепитание #здоровье #тренировкисчемпионами #тренировкидлядевушек #детскиетренировки #muaithay #muaythaigirls #muaythaigirl #muaythailadies #rungirls #knifegirls #knivesgirls #runninggirls
Dia de aventura na chuva #nebulosamc #rungirls #motoclubefeminino
Dia 01/05/2024, nossas atletas estiveram presentes no desafio de rua da Capal, baita subida. Prova duríssima, com muitos atletas fortes competindo. Nossa professora Bianca, foi VICE CAMPEÃ (não cooperada), nossa atleta Maira conquistou a 7º posição na categoria, e a atleta Patrícia, alcançou a 4º posição na categoria. Muito felizes e orgulhosos pela vitória de cada uma. Só o começo de uma linda história nesse esporte que transforma vidas! Cada segundo que você se dedica ao esporte, é um segundo a mais de vida! . #run #desafiocapal #corridaderua #corrida #fitness #treinofeminino #biofitness #taquarituba #academia #rungirls #corrida
Thanks to @kevinbrown_photography for the official photos from @prideofseftonawards at the weekend at the very lovely venue @thegrandsouthport . Great to have met some of the main sponsors too including the awesome @standupforsouthport @mikhailgroup @indemandradio @sefton_council Such a special occasion and memories to treasure forever 💚 . . . . . . . . . . #prideofsefton #prideofseftonawards #sportsperson #sportspersonoftheyear #cantbelieveit #sograteful #thegrandsouthport #mikhailgroup #multisportathlete #duathlete #runner #veganrunner #veganathlete #runmotivation #runnersmotivation #runningmotivation #runnergirl #rungirl #runninggirl #girlsthatrun #womeninsport #girlsinsport #plantstrong #veganstrong #fitnessmotivation #fitspo #grateful #girlsthatrun #fitnessgirl #rungirls #fitnessjourney
🥈🗺Segunda Clasificada 📍Orientación 🟧⬜️ TROFEO 🏆 GENERAL COLL 🥇 Por equipos 🔝🐗🗺🏆 Ayer volvi a competir en otra de las pruebas del Trofeo 🏆, y lo hicimos en Valencia 😊 , aunque no pude ver a casi nadie , son viajes exprés. Aún así , disfrute del Viaje 🧭 de mi nuevo Equipo que también son increíbles, nos lo pasamos genial , alojados en barracones de cuando éramos Reclutas , nos echamos unas buenas risas. Allí , afinados , con el baño 🚽 a tomar por saco , la ducha 🚿 había que buscarla con plano 🤣🧭🗺 y los lavabos en otro lao 😂. Si esque los malos ratos unen 😆 Pues un carreron de 23 puntos , es lo más largo que hecho en orientación y 8km en reducida Un deporte que me tienen conquistada ! Mezclando el monte con la tensión del Mapa 🗺 y la concentración 🧘🏻♀️ de la elección de ruta y No ! Liarla con la baliza 📍⬜️🟧 , ojalá 🤞 no dejar entrenos para el año que viene . Que en Madrid hay sitios brutales para perderse por el Monte 🏔. 📍Con las mismas, actualización la semana que vienen competimos en el CAMPEONATO 🏟 NACIONAL MILITAR DE CROSS 🫀Vamos… que toca sabor a sangre desde el minuto 1 ajjaja ⚡️🐗🏁, Con muchas ganas de dar todo lo que haya en las piernas como siempre ⚡️🫀. Soy de poner todas mis Ganas en Todo y eso me hace Disfrutar al máximo por encima ⬆️ de los Resultados. . . . #runner #orienteering #runners #runnersofinstagram #runningcommunity #runrunrun #rungirl #run #repeat #correr #runnersmadrid #runnerworld #runway #runnerscommunity #rungirls #runners #runnerslove #runnerslife #runnerlive
1st pic - 2017 Momma Letty, 📸: Bill Nosbisch 2nd pic -2024 Daughter Devi L, 📸: @arielangelphotography #DNARunsDeep #StayingtheCourse #AKCFastCAT
Go, run, sweat, find your vitality with each step and blast the blues way 🏃🏻♀️☀️🩵 #running #beachrunning #fitlife #runmotivation #rungirls #fitgirls #beachgirls #beachlife #fitlifestyle #fitspo #fitfam #fitbody #beautybody #sportygirls #wonderfulrunners #nike #nikewomen #nikegirl #nikefit #nikerunning #nikepro #nikeleggings #nikesportsbra #nikesuperrep #teamnike #feelyourall #justdoit #greece🇬🇷
Ces moments où tu te dis que tu as vraiment des objectifs à la con ! 😅♥️🌧️ Mais merci @ozarm_sport pour ces superbes vêtements techniques ! Qualité, légèreté, design. Un tout pour être au top ☀️ Et un grand merci @uf_186_ de me supporter 🤣 On court pour les enfants malades avec l’association @team_gendcoeur #objectif #courseapied #rungirls #rungirl #rungirlrun #rungirls #semimarathon #semi #marathon #training #trainingday #trainingdays #objectifminceur #ozarm #teamgendcoeur #bvsport #marathonrunning #runninglife #mamansportive #mamansport #scommessesportive #sportivegirl
Nooo uwielbiam tą eliciarę! ❤️🔥 @carbonsilesiasportbyvitarade 💛🖤💙 Fot 📸 @magda_glowala ❤️ #runmageddon #runmageddonrekrut #poznan #malta #ocr #ocrteam #carbonsilesiasport #carbongirls #crossfitoldmine #run #rungirls #strong #passion #motywation #silajestkobieta #siłaicharakter #mylove #myworld
I miejsce #biegzawodowców 1000 m POZNAN 2024 . . . #biegi #biegidladzieci #zawodyszkolne #run #rungirls
Bieg z okazji 30-lecia powstania placówki Straży Granicznej w Katowicach Pyrzowicach ✈️ #biegamyrazem #zawodybiegowe #policja #polskapolicja #strażgraniczna #pobiegane #runing #rungirls #polishpolice #goodvibesonly
Síla nepochází z fyzických schopností, ale z nezlomné vůle💪 #run #running #runningmotivation #runninglife #runningmylife #happygirl #positivegirl #sportgirl #mylife #praguegirl #rungirls #czechgirl #chzechrepublic #likeforlikes
fotinha correndo pra convidar vocês a seguirem meu daily, onde vou compartilhar minha rotina de alimentação, crossfit e, principalmente, a preparação pra minha primeira meia maratona 🫶🏻 mt ansiosa pra correr esses 21km!!! . 🏋🏻♀️ @ct.invictusnf 📈 @romulomarottipersonal 💊 @usemanipulab 📸 @lupin_sports . . . . . . . . . . . . . . . #corrida #crossfit #crossfitbrasil #gym #lifestyle #run #rungirls #instadaily #daily #corridaderua
Todo el entrenamiento de meses se vio reflejado 😍 en las última fotos se ve que cada vez reduje más el tiempo hasta llegar a 1 hora 😁 se pensó y se hizo, con la mente en el próximo año para desbloquear los 21k 🤯😍🐎 Fue un buen día!! Lo disfrute mucho 🥰 y celebrando con pizza 😄🍕 #runninggirl #runner #rungirls #rungirlsmotivation #deporte #saludable #santiagodechile #maratondesantiago #gatorade #gatorademaratóndesantiago
Московский полумарафон - Moscow Half Marathon 2024 В пятницу вечером взяла слот ,в понедельник пробежала После 16 км поставило,пришлось поработать на морально-волевых,сконцентрироваться и потерпеть 😅 21.1-1.32.30/4.23 км Как говорится : «Будь готов ,всегда готов,как Гагарин и Титов» Спасибо большое @mikhailpitertsev @danyarunner @piranha_running ❤️🐟 Сезон открыт! . . . . . #тайскийбокс #тайскийбоксдевушки #спорт #мотивация #зож #правильноепитание #здоровье #тренировкисчемпионами #тренировкидлядевушек #детскиетренировки #muaithay #muaythaigirls #muaythaigirl #muaythailadies #rungirls #knifegirls #knivesgirls #runninggirls
Mensagem da semana 🏃🏻♀️🏃🏼♀️🏃🏿♀️🏃🏽♀️ E aí você corredora! A mente faz diferença durante a corrida?! #mulheresquetreinam #mulheresquecorrem #lifestyle #rungirls #agoracorre #corredora
Só o MEU impossível me interessa!🚀🙏🍀 Amanhã não é só mais uma segunda, é mais um dia de recomeço! Foco e força para enfrentar uma nova semana, vontade e fé para buscar novos sonhos e linhas de chegada. Mente pronta para trabalhar o corpo e seguir em frente, caindo e levantando, mas sempre em frente .🙏🍀👏🚀🏃♀️❤️💪 #run #runner #running #runningmotivation #runnersworld #motivation #corridaderua #healthylifestyle #healthy #fotografiaesportiva #corredoramador #corredoraamadora #corridaderua #corridaderuasp #corridaderuarj #corredoraderua #corredorderua #runnergirl #runnergirls #runnergirlstyle #rungirlrun #rungirl #rungirls #rungirlsmotivation #runninggirl #runninggirls #girlsrunning #runningmotivation #runningmakesmehappy #runningcommunity #runninglife #trailrunninggirls
📸de algunas carreras 🧜🏽♀️🪽🏃🏽♀️…. #rungirls #rungirl #rungirlrun #runners #runnersofinstagram #runnersworld #runner #runners #runnersofinstagram #run #runbabyrun #runrunrun #swimbikerun #corredora #soycorredora #corre #trailrunning #trailrunninglife #trailrunners
D’une sortie longue EF, je suis passée à un entraînement long du …. MENTAL ! Pluie battante, froid, boue, mega flaque d’eau glissante et vent 🙏🏻 un véritable combo de machins pénibles mais les 20 bornes ont été tenus pour ce premier vrai entraînement …. Place au repos sous le plaid 💥 film 🍿 et popcorns Merci @uf_186_ pour le soutien durant le parcours ❤️ #entraînement #endurancetraining #endurancefondamentale #sportive #sportivegirl #mamansportive #objectif #objectifs #sport #sportaddict #courseapied #courirpourleplaisir #courircestlavie #sportaddicted #semi #marathon #marathontraining #sportgirl #rungirls
💕Embrace an active lifestyle and keep up the health game strong 🏃🏻♀️🍏💪 #activelife #healthylife #fitnessmotivation #fitnessjourney #fitspo #fitfam #fitgirls #fitwomen #fitbody #beautybody #sportygirls #rungirls #running #nike #nikewomen #nikegirl #nikerunning #niketraining #nikefit #nikeleggings #nikesportsbra #nikesuperrep #teamnike #feelyourall #justdoit #getfitstayfit
Long run with 4x6min intervals and it felt so good! Great friends, great weather and super legs! I could just go faster and faster. The heart rate is not accurate in the end of the session though 😂 Or maybe we talked about something very upsetting- not sure 😂What did you do today? In collaboration with @corosnordic @corosglobal #coros #corosapex #corosnordic #rungirl #rungirls #womenempowerment #runfast #womenontherun #rungirl #rungirls
Can’t believe I am even typing this but last night something pretty special happened! I was awarded Sportsperson of the year in the @prideofseftonawards organised by @mikhailgroup at the very beautiful setting of @thegrandsouthport 💚 To have even been nominated was a total honour and the nominees were just incredible. Totally over the moon and will forever encapsulate last years achievements. Huge thanks to my run coach Tony O’Brien of @trs.coaching and bike coach Ian Roberts of @primetricoaching for getting me there! Thanks to my family and my Tony for putting up with my incessant training schedules too! It’s been one hell of a journey and I am just so so grateful to be living this athletic life and dream alongside running the business. Huge well done to all the nominees and winners last night, they had over 1200 entries so fair play to the judges dealing with that. Magical night and one I will never forget. Shell shocked 🥰 . @veganrunnersuk @merseytriclub . . . . . . . . . . . . . #prideofsefton #prideofseftonawards #sportsperson #sportspersonoftheyear #wow #cantbelieveit #sograteful #thegrandsouthport #mikhailgroup #multisportathlete #duathlete #runner #veganrunner #veganathlete #runmotivation #runnersmotivation #runningmotivation #runnergirl #rungirl #runninggirl #girlsthatrun #womeninsport #girlsinsport #plantstrong #veganstrong #fitnessmotivation #fitspo #grateful #girlsthatrun #fitnessgirl #rungirls
🏃🏻♀️DIVAS RUN 5K ETAPA OUTONO 📍 Posto 12, Recreio - RJ 🗓 26/05 ⏰️ 08h00 Distância: 5k corrida e caminhada Inscrições Individuais: Ticketsports.com.br (Link na bio) https://www.ticketsports.com.br/e/CIRCUITO+DIVAS+RUN+-+ETAPA+OUTONO+-+RIO+DE+JANEIRO+-38317 Grupos e Assessorias Wpp 21 96440-1345 Bora!!! 🚀🚀🚀 #divasrun #divas #circuitodivas #correeventos #corridafeminina #rungirls
Mais um da nossa COLEÇÃO!!! 🔥Pra você ficar linda!!! Jaqueta Vivid $229,90 Bermuda Vivid de alta compressão $239,90 Top $129,90 #evouz #evouzluxurysportsoficial #fitgirl #corremulher #rungirls #modafitness
On Sunday I ran my 4th half marathon, and it was an emotional rollercoaster from start to finish. This time I took a completely different approach to my running training. Each session held a specific purpose, guiding me towards my - at that time - ultimate goal: breaking the 1 hour 50-minute mark. Halfway through the training plan, I realized there might be more potential within me, yet I didn't want to overwhelm myself with pressure. The preparation went smoothly until about a month before the race, but I trusted in the consistency of my training. As the race day drew closer, secretly, I dared to dream of finishing the half marathon in under 1 hour 45 minutes. And guess what? I did it! Crossing the finish line at 1 hour 44 minutes felt surreal—a testament to dedication and perseverance. Placing thirteenth among all women and second in my age group was the cherry on top. Just a year ago, completing this distance was a victory in itself. In seven months, I've shaved off 11 minutes from my personal best, proving that with determination, anything is possible. Here's to chasing dreams, defying limits, and celebrating every milestone along the way. 🏃♀️💪 We'll see what's next to come 😇 #HalfMarathonJourney #halfmarathon #PersonalBest #PB #running #runner #rungirls #training #DreamBig
ℹ️ C'était 𝒂𝒖𝒋𝒐𝒖𝒓𝒅'𝒉𝒖𝒊 𝒅𝒆 9𝒉 𝒂 13𝒉 ❗️Qu'à eu lieu la reconnaissance, du parcours (tracé) pour la course organisée par, Le Dernier Homme Debout Sanilhac 24 qui se déroulera, le 2️⃣2️⃣ & 2️⃣3️⃣ juin prochain !. ➡️⬆️Retrouvez toutes les informations, au sujet de l'événement sportif : horaires, tarifs, contact, descriptif ... directement sur la page, du dernier homme debout sanilhac mentionnée ci-dessus. ➕️Quelques photos et vidéos ci-jointes, de coureurs(es) motivés(ées) de bon matin ce dimanche. 😁 Nous vous souhaitons de passer une agréable semaine. 😉 Charlotte & Nicolas Le Domaine de la Gauderie 0675607806 #trailrunning #training #trail #runningcommunity #coursenature #challenge2024 #runner #courseapied #trailrunner #ultratrail #ultra #runningboy #rungirls #mizuno #salomonrunning #trailadventure
Wholesome weekend 🏃🏽♀️☀️🌈🚲🍕📸 - #running #run #wholesome #weekendvibes #rungirls #sundayfunday #weekend #foodies #balance
Long Run Date way overdue with @lin.health this morning - She told me she had a tempo workout and I said let’s do it! then she told me let’s hit Pura Vida and I said perfect ❤️🔥 Loved how we pushed each other holding the effort today! thank you @lin.health . . And yes we took several pictures jumping in the parking lot post 9 workout miles because if you don’t have fun what are you even doing??? Have some fun people, you are supposed to 💓
Aqui na VELEZ você encontra looks incríveis com detalhes que fazem a diferença na sua performance e no seu desempenho.🤩 Com bolsos funcionais, compressão na medida, proteção contra raios solares e zero transparência. Design e tecnologia para as mulheres corredoras! Venha você também vestir-se com “ A roupa que muda sua vida!” #mulheresquecorrem #mulheresquetreinam #runners #rungirls #corroprapostar #confortoeestilo
Voici un poste qui t’aidera a savoir qui nous sommes et l’objectif de club. Si tu souhaites faire partie de la team des challenger de chaque semaine écris nous en MP sinon soutient nous en restant 😉 attendre notre première événement public. #rungirl #rungirls #running #runner #runner #warrion #rungirl#
🏃🏻♀️🏃🏻♀️E N J O Y I N G🏃🏻♀️🏃🏻♀️ "UnaMicaDeRunningMatiner" #enyoing #run #igersrunners #rungirls #instarunners #running #trail #trailrunning #happyrunner #mountainlife #instarunner #instarunning #instarun #instatime #runhappy #postureorunner #runwomen #selfies #correr #desconexión #disfrutando #natura #rutes #muntanya #selfie #smile
Sucker for a sunrise 🌅✨ - #run #runners #runnersworld #runlife #runaddict #instarun #rungirls #fitness
Tbt pq bateu sdd de correr com a vista do RJ 🏃🏻♀️🌊 . . . . . . . #correr #rungirls #corrida #corridaderua #corre #corredoras
Tvangskos etter joggetur 😋🌼 • • #utno #mittelspitz #run #runnorge #hoka #hokanorge #challengeratr #dæhlie #dæhliesportswear #spring #rungirls
Een nieuwe hobby 🏃♀️🫧✨️ Nog niet zo lang geleden ben ik begonnen met hardlopen. Het begon meer als grapje samen met een vriendin om wat meer in beweging te komen. Want eerlijk, ik zag mezelf nooit hardlopen en was al moe als ik 10 seconden moest rennen. Nu een aantal maanden later, loop ik aankomende zondag de Cascaderun ✨️ (5 mijl, 8KM) Na de Cascaderun ga ik weer van voor af beginnen met trainen. Ik ben namelijk in de periode dat ik begon veelste snel gegaan waardoor ik een blessure kreeg en een tijdje niet kon lopen, maar ik wou zo snel mogelijk lopen in verband met de Cascaderun die steeds dichter bij kwam. Dat gaan we nu anders aanpakken, na zondag gaan we een nieuw schema volgen en gaan we voor de 10 km een beetje up tempo. Dit gaan we heel rustig oppakken zodat we hopelijk over een tijdje de 10 km kunnen rennen met een mooi tempo 🍒 #running #cascaderun2024 #run #runningjourney #rungirls #motivation #photography #nike #adidas #runclub #runhappy #runmotivation #runlovers #runner
If you wait for sunshine, you will wait forever Freeze and Sweat therapy! I could swear it snowed this morning Misty misty run🌫️ . . . . . . . . . . . . . . . #morningrun #winterrunning #winterrun #winterrunner #morningmotivation #morningrunners #goals #rungirls #runnergirl #runnerlife
Vive Feliz Mente⭐️😵💫 Feliz de Mente Feliz y Demente ⚡️ . . . . #medalmonday #medaladdict #run #repeat #correr #runnersmadrid #runnerworld #runway #runnerscommunity #rungirls #runners #runnerslove #runnerslife #runnerlive
Trop contente d’avoir bouclé 11kms aujourd’hui !!! Garder la baby-sitter 1h de plus pour pouvoir aller courir sur la pause… faut vraiment aimer ça !!! (Je lui avais demandé 1h de plus, j’ai légèrement débordé… 😜) #11km #11km✔️ #11kms #courirpourleplaisir #courir #courircestlavie #courirstyle #courirapoitiers #osezcourir #fiersdecourir #jaimecourir #courirpluspourmangerplus #plaisirdecourir #fierdecourir #aimercourir #endurance #endurancetraining #endurancerunning #endurancesports #endurancerunner #runneuse #runneuses #runaddict #infirmiereliberale #rungirl #rungirlrun #rungirls #runmotivation #runningcommunity #instarunners
Stronger with every step 🏃🏻♀️👊🌲 #running #rungirl #nikerunning #runmotivation #runinspiration #rungirls #fitgirls #fitbody #beautybody #bodygoals #sportygirls #nike #nikewomen #nikegirls #nikefit #nikepro #nikeprobra #nikesuperrep #nikesportsbra #nikeleggings #teamnike #justrun #justdoit #stronger #piringolf
Lately...... #running974 #rungirls #runhappy #curlygreyhair #silversisters #greyhair
Rozmowy nocą 🤭 @wyspiarz.pila @islander_priv #happy #familytime #friendstime #rungirls #rungirl #weekendvibes #niedziela #weekend #dance #happyme #smile #uwielbiam
10km Las Caldas 2024 - 40’04” Son varios los años que llevo corriendo esta carrera, creo que unos cuatro o cinco si no recuerdo mal. Mi último año, en 2022, recuerdo hacerla en 44’40” y estar súper orgullosa obteniendo un cuarto puesto de categoría, más aún cuando me encontraba en una situación personal muy dura ❤️🩹 Dos años después, creo que puedo decir que me encuentro en el mejor momento de mi vida, en todos los niveles, no puedo pedir más✨, me siento plena. Día de mucho calor, donde hubo un pinchazo, porque lo hubo, pero logrando cerrar un 10k en 40’🎊 ¡estoy demasiado feliz y demasiado agradecida! Me llevo un 4.º puesto en la clasificación general femenina (216 mujeres) y un 1.º puesto en mi categoría senior femenino🥇de 50, compartiendo podio con mi ex-compi de sector farmacéutico @cristina_bral 🤗 Gracias a mi entrenador @javi_zambra por confiar siempre en mí 🛠️, a mi equipo @jabatoveloz 💚 por enseñarme ese sentimiento de pertenencia y a mi @kactustrail 💘 por… pues por todo. ¡Y a la mama por estar en meta jijiji @gemacarre y hacernos tortilla de patata para comer! 😎 🏃🏼♀️ 10km @10kmoviedolascaldas 🥇 1.ª sénior femenino | 4.ª absoluta fem. ⏱️ 40’04” - 4’04”/km 👟 @adidasrunning Boston 12 🛠️ @javi_zambra 🐗 @jabatoveloz #run #running #run10k #runner #runninggirl #rungirls #rungirl #runninggirls #runworld #runwomen #runrunrun #runforlife #runforfun #10km #10krun #10klascaldas #lascaldas10km #jabatoveloz #adidasboston #sendaverdeoviedo #gofit #gofitespaña #runningaddict #runningasfaltero #asfaltorunning
Nada tem valor sem ter você na minha frente Tudo é diferente se você está O raio de sol, a cor do luar Estrela cadente, as ondas do mar Tudo faz sentido se você está O mundo é colorido se você está aqui 🎶 @flavia_arrudasouza 💖 . . . . . #corridagirlpower #run #rungirls #runwoman #deusasquecorrem #cybercorner #CorridaBesni
👊🏻♀️💖 . . . . . #corridagirlpower #run #rungirls #runwoman #deusasquecorrem #cybercorner #CorridaBesni
