Which pair you picking for summer 🧿💯🔥 #niketn #tn #niketns #niketn1 #niketnshoes #niketuned1 #niketuned3 #niketuned3 #niketraining
Day 120 of #amileaday challenge ✔️ 2024.04.29🏃🏻♀️ Happy Monday 😊 It was amazing weather again today! So much so that after work, I went to play tennis 🎾 outdoors for about 2 hours ☺️ the weather was quite perfect - hoping it stays this way for a while. I still felt that pain in my left glute so I took it as easy as I could while trying not to get obliterated 🥲 then I walked a mile after, and that was it! ╰(*´︶`*)╯♡ 月曜日❣️また天気がとても良い日でした😊 あまりに天気が良かったので、仕事後外で2時間ほどテニス🎾 でも足のせいで思いっきり遊べず🥺 それでもいい天気だったのでよしとしましょう😊 テニスの後は無理せず1マイルのウォーキング🚶🏻♀️ 以上でした🥰 皆様も良い一日を🤗 #ガーミン #garmin #garminforerunner265 #ランニング #ランニング女子 #ジョギング #ジョギング女子 #ランニング初心者 #ジョギング初心者 #走れることに感謝 #ランニング好きと繋がりたい #running #ランニング日記 #ランスタグラム #ハシリマスタグラム #nikeplus #ナイキアプリ #ダイエット #頑張れ私 #自分磨き #niketraining #ナイキランクラブ #runnersofinstagram #instarun #run #ラングラム #ランニングする人繋がりたい #アップデート日記 #ラン日記
W O R K O U T || B E L O W👇🏾 [SHARE📨] ———————————————————————— ↘️CONDITIONING ↙️ 🔥Beginner: 2 Rounds/ 10 Reps each 🔥Intermediate: 3 Rounds/ 20 Reps each 🔥Advanced: 4 Rounds/ 30 Reps each ➖Scissor Jacks ➖Rotation Step Squats ➖Modified to Full Shoulder Tap Push-ups ➖Wide Kick-out Crunches ↘️CARDIO & GYM WORK↙️ 🏃🏾♂️ ❌❌❌ 🚴🏾♂️ ❌❌❌ 👟 ❌❌❌ 🚣🏾♂️ ❌❌❌ —— 🏋🏾 Quads/Shoulders ————————————— #fitness #nike #workout #fitnessmotivation #fit #motivation #calisthenics #training #health #fitnessmodel #lifestyle #fitfam #explorepage #healthylifestyle #workout #niketraining #healthy #gymmotivation #personaltrainer #muscle #fitnessmodel #instagram #exercise #fyp #weightloss #fitsporation #philly #fitnessjourney #phillytrainer
Nike Men's Victori one Showers Slides Code: Cz5478 001 Available In Nike Vip Saadatabad @nike_saadatabad تنها فروشگاه مطابق با كالكشن اروپا فيك و كپي نداريم با خيال راحت خريد كنيد __ لطفا ورق بزنيد ___ _______________________ 📍ادرس ما براي خريد حضوري :سعادت اباد بين چهارراه سرو و شهرداري نرسيده به خيابان رياضي بخشايش جنب بانك پاسارگاد ساختمان سفير پلاك ٤٦ تلفن:٠٩١٠١٢٣٤٠٥٨ - فروشگاه نايكی وي اي پي سعادت اباد- ساعت ١٠ صبح تا ١٠ شب ⏱ حسين اسكندريان _______________________ 📲براي خريد انلاين ،كالاي مورد نظر خود را به همراه سايز به واتس اپ شماره call بالاي پيج ارسال نماييد #نايك #نايكي #نايك_اصلي #نايك_اورجينال #نايك_سعادت_اباد #نايك_تهران #نايك_ايران #حسين_اسكندريان #nike #nikeshoes #nikemen #nikewomen #nikerunning #nikeshorts #niketraining #nikeoriginal #nikevip #nike_iran #nike_saadatabad #saadatabad #nike_tehran #nikesportwear #hossein_eskandarian #nikesocks #nikelifestyle #nikesweatshirt #nikejacket #nikecourt #nikeovercoat #nikeshirt
Devagar, mas sempre… 💪🏾🇧🇷 😜🏃🏾♂️💥💪🏾🇧🇷☀️⚡️🏃🏾♂️🇧🇷☀️💥⚡️ #brasilia #nike #nikeplus #nikerun #nikerunning #fitness #meiamaratona #instarun #instarunner #marathonpourtous #runner #runnerscommunity #mycity #halfmarathon #liverun #running #runnersofinstagram #marathoner #liverunxp #niketraining #nikerunclub #stravabrasil #lagonorte #ランナー #stravarun #adidasrunning #travelbloggers #跑步
DIFFERENT! 🔥 V2K’s just came in 🌳 Available in WMNS sizes only… #nikerun #nikefashion #v2krun #niketraining #nikehibbett #hibbettcharlottebelgate
My new stats and longest run. The goal was 3.7 miles, a K6, but what’s .3 to complete 4 miles. #k6 #4miles #niketraining #nikerun
・ ある日の足トレ全種目🦵 先月くらいまで足トレは2週間に1回くらいだったけど、流石にやらなすぎて少し不安になってきたから渋々10日に1回くらいを足トレに… 足トレするとその後数日間まったくトレーニングする気が失せてしまうのが課題💦 身体の使い方はまだまだすぎるから改善点だらけ😤 ・ ・ #nike #nikewellcollective #niketraining #niketrainers #workout #fitnessmotivation #personaltraining #足トレ #スクワット #トレーニング #パーソナルトレーニング
Another weekend of fitness with the lads!! @turfgamesaus Sydney 2024 No growth happens in a place of comfort…let’s keep pushing 💪🏾💪🏾 HARD WORK PAYS OFF . . . #fitnessmotivation #fitness #fitnessjourney #beastmode #goals #nodaysoff #crossfit #stayfit #stayactive #bodypositivity #bodybuilding #bodypositive #workout #nature #consistency #wakandaforever #blackpanther #modeling #ownyourjourney #fitnessjourney #thewodlife #niketraining #rawstrengthandconditioning #chasingbetterwodsupplies #trueprotein #sportsathlete #crossfitlife #hwpo #fitafricanman #FitFam
ProSense Care é mais do que um simples gel creme, é um aliado essencial em sua rotina diária de atividades físicas.💪🏃♂️ Com fórmula anti-inflamatória, proporciona alívio imediato para dores musculares e articulares, permitindo que você retome seus movimentos e flexibilidade rapidamente.✨ Seja após um treino intenso ou um dia agitado, o poder anti-inflamatório do produto atua de forma eficaz, enquanto sua composição com ingredientes naturais cuida da sua pele, trazendo uma sensação de bem-estar sem igual. Convencido? Adote já: ProSense Care. Encontre nas melhores farmácias. #prosensecare #prosensehealth #exerciciosfisicos #hormonios #hormoniosatividadefisica #faplicativoparaatividadefisica #strava #niketraining #myfitnesspal
Find the strength in you! #fitover40 #fitover50 #fitcouple #fitmom #fitdad #dadstrength #dadbod #strongwomen #strongman #strongmind #ryourogue #reebok #niketraining #nobullproject #fitcouple #fitchick #garagegym # #effortisachoice #engine #bethebestyou #bemorehuman #loveyourself
Store your gear in these Nike Brasilia Duffel Bags. Features Multiple large Compartment to organise and are Equip with waterproof base and a ventilated shoe compartment. Size XS ( 25 L ) Size M ( 60 L ) Retails at RM 135 for the size XS and RM 165 for size M Available in-Store: Angsana Johor Bahru Mall Online: www.myhotspotstore.com #nike #myhotspotstore #nikemalaysia #niketraining
#gurjar👑 #training #person training #strengthtraining #marathontraining #weighttraining #functionaltraining #dogtraining #trainingday #triathlon #halfmarathontraining #boxingtraining #ironmantraining #bodyweighttraining #circuittraining #waisttraining #traininghard #grouptraining #lashtraining #onlinetraining #yogateachertraining #spartantraining #springtraining #puppytraining #niketraining #funcionaltraining #basketballtraining #hardtraining #weightraining #ocrtraining
Kusursuz bir rüya 😍 Kalbimi Belgrad'da bıraktım. +Start alanı farkli yerde olduğu için starta giderken yolda tanıştığım Macar çift, + Isinmada tanıştığım ve 3 sene boyunca Ankara'da çalışmış İtalyan eleman, + Yarış sırasında özellikle hayat sorgulatan o son 3km yokuşta komşi komşi diye selam verip tezahürat yapan Sirplar, + Gene yarış sırasında formadaki Türk Bayrağını görüp yolda muhabbet ettiğim Yunan Hellas arkadaş, + Zaten starttan itibaren 42km boyunca hiçbir şekilde tezahürat ve desteğini esirgemeyen ve formadaki Türk Bayrağını ve göğüs numarasındaki ismimi görünce Türkçe selam veren Sirplar, + Ve yarış gecesi evi starta yakın olduğu için evinde kalmama izin veren Sirp arkadaş. Gelelim yarışa; Yariş sirasinda kaç tane jel, limon, küp şeker, kola ve su içtiğimi saymadım. Yolda en az 6 kişiden fazla gördüm kramp yiyenler ambulansin oraya gidip sağlık muayenesi olanlar kusanlar ayılanlar bayilanlar. Hatta sub5 paceri olan eleman bile kustu. Kolay değil yani bu işler. Bu sene 2 tane corona yediğim için hedef tutmadı ama parkurda baya zordu. Özellikle rolling parkurda yokuşlar yorucuydu ve 25 derece güneşte hem yanıp aynı zamanda karşıdan esen rüzgar hızı baya kesti. Olsun seneye daha iyisinde görüşmek üzere Belgrad 👋 #izmirmaratonu #likyalilar #likyalilarrunning #running #runningmotivation #runner #run #garmin #marathoner #marathoners #marathontraining #nikepro #nikerunningtr #nikerunning #nike #niketraining #lycian #marathon #roadrunner #vaporflyers #nikeaeroswift #nikerunning #nikeaeroswift #alphaflynext #alphaflynext2 #belgrademarathon #belgrade #beogradskimaraton #beograd #beogradski #dunav #prijateljstva
❌️SOLD❌️N*ke aeroswift celana pendek olahaga pria size M #niketraining 📌P 30cm, LP 37cm 📌kondisi mulus
METCON « LUCY » Every 5’ for 5 sets : 300m row 20 toes to bar 10 devil presses 4’ time cap by set Tips : - Le row ne posera pas trop de problème étant donné que tu remonteras dessus après une phase de rest donc tu seras frais petit têtard. Attention cependant à ne pas donner ta vie sur le row, il va entamer ton grip et les T2B vont grignoter un peu plus avant d’être achevé par les DP. - Pour les T2B on te conseille de breaker en deux voire trois séries en fonction de ton aisance en gym. - Les devil presses se font avec deux DB. Garde un PACE raisonnable de manière à pouvoir récupérer au mieux sur le reste des 5’. Il est possible de réaliser les DP en clean & jerk ou snatch. Versions : Elite / RX : T2B - DB @2x22,5/15kg Scaled : K2E - DB @2x15/10kg Bon courage les têtards !! On partage un max le WOD en story et votre score en commentaire 🐸👊🏽🔥 . . . #🇫🇷 #militairefrancais #crossfit #crossfitfrance #armycrossfit #crosstraining #sport #musculation #sportlife #army #armylife #france #motivation #armeedeterre #armeefrancaise #gendarmerie #gendarmeriemobile #gendarmerienationale #stayshredded #stayops #metcon #hometraining #wodoftheday #wodathome #wod #workout #nike #niketraining #metcon #nikemetconclub
Hello Sir / Madam How are you sir I’m exporter of every kinds of sports goods such as “Custom Sport Wear, Fitness Wear, Leisure Wear and all types of Gloves Sports Wears, Custom, Shoes, Fancy gloves and All Badges”. etc. Best work with great shipping Insha’Allah Anyone who needs any sports goods items. 👉 We manufacture all kind of customized ✔ Motorcycle Gloves ✔ Army Gloves ✔ Shooting Gloves ✔ Horse Riding Gloves ✔ Cycling Gloves ✔ Police Gloves ✔ Mechanics Gloves 👉 We will customized it with your custom design and logo. ✔ Custom Logo and Design ✔ Different Color and Size ✔ Embroidery ✔ Sublimation ✔ Screen printing ✔ Shipping Worldwide ✔ MOQ ✔ Sample will be provided for quality checking ✍ DM or With Best Regards, Shams WA: (+92) 341 6386150 E-mail: [email protected] Web: https://effort-sports.com #nike #nikerunning #nikerosherun #nikesoccerboots #nikerunners #nikerunningshoeswomen #JustDoIt #Nike #NikeGear #NikeAthlete #NikeRunning #NikeTraining #NikeFootball #NikeBasketball #NikeSports #NikeStyle #NikeFit #NikeLife #NikeLove #NikeFamily #NikeAthletics #NikeSwoosh #NikeEveryday #NikeOriginal #NikePerformance #NikeInspiration
Upon careful consideration, it is noted that your appearance resembles a potential futures misstep. 🔥 • • • • #nikeshoes #nikesneakers #niketraining #nikesportswear #nikewomen #nikeoriginal #ralphlauren #poloralphlauren #polocap #cap #capstyle #gorras #gorra #stylish #styleinspiration #styleblogger #stylepost #stylegram #stylegoals #goals #lifegoals #fashionstyle #fashionphotography #fashionpost #fashiondaily #outfitinspiration #outfitideas4you #styleideas
Day 119 of #amileaday challenge ✔️ 2024.04.28🏃🏻♀️ Happy Sunday 🥰 The weather was beautiful today❣️In the morning it looked a little cloudy, but the sun ended up coming out 😎 but because of that, it was very crowded in Boston today! There was a bunch of events going on in the city today but I didn't go to any of them unless I passed them because of my 10-mile run 😅 ╰(*´︶`*)╯♡ 今日は天気が凄く良かったです☀️ 朝雨降るかな〜ぐらいの曇りだったので 晴れて嬉しかったです😊 ランニング的にはやや暑めでしたが😅 今日はレースに向けて10マイルラン🏃🏻♀️ 4マイルあたりで左足の不具合が再発😢 ランワークでなんとか8マイルまで粘りました😖 8マイル切ったところで激痛🥺 一旦止まってストレッチしました そしてなんとか10マイルまで🏃🏻♀️🙌 その後Tatteでアメリカン🤭 美味しかったです😋 足は治ったと思ったんですがまだだったようです😭 レースデーまでに治したいです❤️🩹 皆様も良い一日を🤗 #ガーミン #garmin #garminforerunner265 #ランニング #ランニング女子 #ジョギング #ジョギング女子 #ランニング初心者 #ジョギング初心者 #走れることに感謝 #ランニング好きと繋がりたい #running #ランニング日記 #ランスタグラム #ハシリマスタグラム #nikeplus #ナイキアプリ #ダイエット #頑張れ私 #自分磨き #niketraining #ナイキランクラブ #runnersofinstagram #instarun #run #ラングラム #ランニングする人繋がりたい #アップデート日記 #ラン日記
➡️ #newstartnomatterwhat _ WEEK 8 / RUN 3 🫶 #nrc #nikeapp #niketraining #happyrunner #happydog 💪💪👣🐾 strength ❤️ It was really lovely round today ☀️👍 if it could be a bit of this on those hard days... #sundayrun 💪💪💪🥰 #nike #asics april 2024 #️⃣ #motywacja #goneforarun #inspiringwomenrunners #fit_before_goes_on #fit_before_summer #sundayrundayladies #️⃣ #challangeyourself #runningmotivation #runhappy #run #halbmarathon keeprunning igrunners #motherrunner runingismytherapy #iloverunning #laufenmachtglücklich biegambolubie #instarunners #runnersworld #runnover #gsp #germanshorthairedpointer #chodagang startyourweekright
Nike Men’s Dri-Fit Legend Trainning Functional Top Code: Dx0991 010 Available In Nike Vip Saadatabad @nike_saadatabad تنها فروشگاه مطابق با كالكشن اروپا فيك و كپي نداريم با خيال راحت خريد كنيد __ لطفا ورق بزنيد ___ _______________________ 📍ادرس ما براي خريد حضوري :سعادت اباد بين چهارراه سرو و شهرداري نرسيده به خيابان رياضي بخشايش جنب بانك پاسارگاد ساختمان سفير پلاك ٤٦ تلفن:٠٩١٠١٢٣٤٠٥٨ - فروشگاه نايكی وي اي پي سعادت اباد- ساعت ١٠ صبح تا ١٠ شب ⏱ حسين اسكندريان _______________________ 📲براي خريد انلاين ،كالاي مورد نظر خود را به همراه سايز به واتس اپ شماره call بالاي پيج ارسال نماييد #نايك #نايكي #نايك_اصلي #نايك_اورجينال #نايك_سعادت_اباد #نايك_تهران #نايك_ايران #حسين_اسكندريان #nike #nikeshoes #nikemen #nikewomen #nikerunning #nikeshorts #niketraining #nikeoriginal #nikevip #nike_iran #nike_saadatabad #saadatabad #nike_tehran #nikesportwear #hossein_eskandarian #nikesocks #nikelifestyle #nikesweatshirt #nikejacket #nikecourt #nikeovercoat #nikeshirt
📖🤗 . . . . . . . . . . . . . . . . #bodybuilding #fitness #gym #workout #fit #fitnessmotivation #muscle #motivation #health #fitfam #gymmotivation #bodybuilder #body #exercise #strength #fitnessmodel #healthylifestyle #gymlife #gainz #physique #powerlifting #weightlifting #bodybuildingmotivation #biceps #strong #gains #niketraining #gymrat #dedication #muscle #gnc
Il ritorno a casa è sempre emozionante. Siamo passati nella via dove ho vissuto da piccola… E i ricordi si sbloccano… Il percorso che facevo 4volte a settimana per fare ginnastica ritmica. Ho pensato a quanta strada e avventure ho fatto per essere fin dove sono oggi. Nel mio paese 🇨🇿 anni fa non c’erano le possibilità economiche che ci sono oggi 🙏🇪🇺. Il comunismo aveva lasciato una traccia indelebile… Uscire fuori per chi veniva da una famiglia umile di un paesino di provincia non era affatto facile. Nulla è stato dovuto. Disciplina e perseveranza che ho imparato durante lo sport mi hanno sostenuta sempre nella vita quotidiana, anche nei momenti più difficili❤️ Che bello rivedere i nonni e passare i momenti in famiglia, tornare indietro nel tempo… Sentire parlare i miei figli la nostra lingua. Grazie amore mio che sei sempre al nostro fianco @pa.andreozzi Posso solo essere grata per tutto questo ❤️🇨🇿🇮🇹 • • • #czechrepublic #fitnessmotivation #fitnessinspirations #niketraining #fitnessaddict #praguelife
JEFF STAPLE X NIKE SB DUNK LOW PRO PANDA PIGEON ✅ Preço: Consulte na Dm ✅Seu size na Young! . . . . . #nikerunning #nikefootball #nikeshoes #nikeplus #nikeairmax #nikesb #nikerun #nikewomen #niketraining #nikeair #nikemetcon #nikes #nikerunclub #mirincónikea #minikelly #nikecourt #nikebasketball #nikehuarache #niketn #nikesportswear #nikeairforce1 #nikeairforce #nikesoccer #nikefutsal #nikegolf #niketennis #nikeid #nikecortez #snikers #panda
Born x Raised x Nike SB Dunk Low One Block At A Time ✅Preço: Consulte na Dm 🤩Somente dois pares . . . . . #nikerunning #nikefootball #nikeshoes #nikeplus #nikeairmax #nikesb #nikerun #nikewomen #niketraining #nikeair #nikemetcon #nikes #nikerunclub #mirincónikea #minikelly #nikecourt #nikebasketball #nikehuarache #niketn #nikesportswear #nikeairforce1 #nikeairforce #nikesoccer #nikefutsal #nikegolf #niketennis #nikeid #nikecortez #snikers #sneakers
Y LOS TUYOS PA CUANDO!! Nike Air Trainer 1 "Tokyo 03" Black/Summit White-Viotech . . . . . #nikerunning #nikefootball #nikeshoes #nikeplus #nikeairmax #nikesb #nikerun #nikewomen #niketraining #nikeair #nikemetcon #nikes #nikerunclub #mirincónikea #minikelly #nikecourt #nikebasketball #nikehuarache #niketn #nikesportswear #nikeairforce1 #nikeairforce #nikesoccer #nikefutsal #nikegolf #niketennis #nikeid #nikecortez #snikers
Back outside!!! 😬 #nikerunning #niketraining
Tam bir @volkan._.cevik t-shirt’ünün hakkı verildi. @thetankprogram @niketraining #nike #niketraining #crossfitgirl #crossfitgames
🥳 beyond excited to be your new trainer @nikestudios ✔️ Catch me every week at NTS in Newport Beach! Monday: 6:30/7:30pm Wednesday: 5/6/7am Friday: 5/6/7am Sunday: 11:45am #niketraining #niketrainers #niketrainingstudio
#20240427 ~ #20240428 #yoga #powerflow #niketraining #running #glenfarclas12 #sherry
Hoy nuestros compañero Faus, se desplazó a tierras vallisoletanas para disputar la 43° Media Maratón Universitaria Popular sobre una distancia de 5,250 metros. Gran actuación de Faus llegando en la posición 27 de 320 corredores. Y posando con la gran Maite Martínez que tanto nos hizo disfrutar. Enhorabuena Faus 💪💪💪 @clubatletismoleon #arreguiPeriodonciaImplantología @alcosformacion @cityhall_leon @evoluteadrinks @frutas_sabi #magliasport #jomasport #leonesp #run #running #train #correr #todosuma #instasport #leon #equipo #trailrunning #ultrarunner #team #iloverunning #niketraining #maraton
2d pic is 2 years ago with the same outfit 🙈 #progress #progressnotperfection #gymgains #gymgirldaily #nike #niketraining #ig #igfit #igfitness
There is something magical about getting lost and finding yourself along the way 🌿 Photography by: @fttfphotography #funkysockco #goodraunz #goodr #camelbak #wodlife #adelaide #australia #aussierunner #garmin #run #trailrunning #trailrunner #niketraining #runnergirl #motherrunner #runnersofinstagram #runnersworld #garminrunning #runtoinspire #leagueofgarmin #runaddict #womensrunningcommunity #runlikeagirl #keepshowingup #runnerscommunity #runhappy #bodypositivity #runhappy #tattoo #tattooedrunner
#nikeairjordan #nikeairmax #nikesportswear #nikeoriginal #niketraining 42/43
💕Embrace an active lifestyle and keep up the health game strong 🏃🏻♀️🍏💪 #activelife #healthylife #fitnessmotivation #fitnessjourney #fitspo #fitfam #fitgirls #fitwomen #fitbody #beautybody #sportygirls #rungirls #running #nike #nikewomen #nikegirl #nikerunning #niketraining #nikefit #nikeleggings #nikesportsbra #nikesuperrep #teamnike #feelyourall #justdoit #getfitstayfit
Умеренный бег, как ни в чем не бывало 😉 Просто бегу #бегущийвдольмзымты #8AMrunners #беганутые #всембег #незамедлительнодействуй #простоделай #бегиипобеждай #justdoit #nikerunclub #niketraining #mediumrun #polarvantage #polar
Shall we starting? Lycian in here Beoagrdski Marathon 💚🩵💛 Good luck for all of marathoners today. #izmirmaratonu #likyalilar #likyalilarrunning #running #runningmotivation #runner #run #garmin #marathoner #marathoners #marathontraining #nikepro #nikerunningtr #nikerunning #nike #niketraining #lycian #marathon #roadrunner #vaporflyers #nikeaeroswift #nikerunning #nikeaeroswift #alphaflynext #alphaflynext2 #belgrademarathon #belgrade #beogradskimaraton #beograd #beogradski #dunav #prijateljstva
Shall we starting? Lycian in here Beoagrdski Marathon 💚🩵💛 Good luck for all of marathoners today. #izmirmaratonu #likyalilar #likyalilarrunning #running #runningmotivation #runner #run #garmin #marathoner #marathoners #marathontraining #nikepro #nikerunningtr #nikerunning #nike #niketraining #lycian #marathon #roadrunner #vaporflyers #nikeaeroswift #nikerunning #nikeaeroswift #alphaflynext #alphaflynext2 #belgrademarathon #belgrade #beogradskimaraton #beograd #beogradski #dunav #prijateljstva
Day 118 of #amileaday challenge ✔️ 2024.04.27🏃🏻♀️ Happy Saturday 🙌 It was my last Saturday tennis class for the spring time today! That means I'll now have nothing to do on Saturdays until July when my classes start again 🤔 After tennis, I went to go eat carbonara and walked a mile to Tours Les Jour bakery and got some pastries 😊 saw some cute flowers and cute artwork on the way! For dinner I went to Yard House to try their poke nachos - it was pretty good 👀 ╰(*´︶`*)╯♡ 今日は春の最後のテニスクラス🎾 7月まで土曜日が空いてしまいます🤔 なにをしようか考え中です☺️ テニスクラスの後は近くのお店でカルボナーラを食べて、 隣の日本系カフェで小川珈琲を買って そのままパン屋さんにワーキング🚶🏻♀️ カレーパン買ってきました☺️ 家に帰ってカフェで買った たい焼きクロワッサン🥐食べてみました サクサクしてて美味しかったです🥰 夜にヤードハウスと言うバルに行って ポケナチョス食べてきました😋🤤 これもまた美味しかったです😅 美味しいものばかり食べた充実した1日でした☺️ 皆様も良い一日を🤗 #ガーミン #garmin #garminforerunner265 #ランニング #ランニング女子 #ジョギング #ジョギング女子 #ランニング初心者 #ジョギング初心者 #走れることに感謝 #ランニング好きと繋がりたい #running #ランニング日記 #ランスタグラム #ハシリマスタグラム #nikeplus #ナイキアプリ #ダイエット #頑張れ私 #自分磨き #niketraining #ナイキランクラブ #runnersofinstagram #instarun #run #ラングラム #ランニングする人繋がりたい #アップデート日記 #ラン日記
10mins #niketraining #homeworkout #workout #abs #legs
#soon Women are getting some camo heat as well with this Nike Metcon 9 AMP now available @nike Mexico. Wider release soon. #nikeshoes #sneakerhead #crossfitgear #crossfitshoes #crossfitworkouts #nikesneakers #nikes #nike #niketraining #nikemetcon #metcon #metcontribe #metconmadness #metcon9 #nikemetcon9
Funky fartlek run- a combination of unstructured speeds. Ok, done ✅ #5ktraining #nikegirl #niketraining #nikerun #hoka
Já treinou hoje ? . . . . . #treino #gym #cardio #musculação #lifestyle #nike #niketraining
Nike Men’s swim Vibe Tank Top Code: Nessc651 100 Available In Nike Vip Saadatabad @nike_saadatabad تنها فروشگاه مطابق با كالكشن اروپا فيك و كپي نداريم با خيال راحت خريد كنيد __ لطفا ورق بزنيد ___ _______________________ 📍ادرس ما براي خريد حضوري :سعادت اباد بين چهارراه سرو و شهرداري نرسيده به خيابان رياضي بخشايش جنب بانك پاسارگاد ساختمان سفير پلاك ٤٦ تلفن:٠٩١٠١٢٣٤٠٥٨ - فروشگاه نايكی وي اي پي سعادت اباد- ساعت ١٠ صبح تا ١٠ شب ⏱ حسين اسكندريان _______________________ 📲براي خريد انلاين ،كالاي مورد نظر خود را به همراه سايز به واتس اپ شماره call بالاي پيج ارسال نماييد #نايك #نايكي #نايك_اصلي #نايك_اورجينال #نايك_سعادت_اباد #نايك_تهران #نايك_ايران #حسين_اسكندريان #nike #nikeshoes #nikemen #nikewomen #nikerunning #nikeshorts #niketraining #nikeoriginal #nikevip #nike_iran #nike_saadatabad #saadatabad #nike_tehran #nikesportwear #hossein_eskandarian #nikesocks #nikelifestyle #nikesweatshirt #nikejacket #nikecourt #nikeovercoat #nikeshirt
Türkiye'de maraton koşmak! Öncelikle haftasonu yürümeye bile gelse Izmir Maratonuna katilan ister 10k ister 42k'ya gelen herkese teşekkürler. Ben Izmir başta olmak uzere Türkiye'de maraton koşmakla ilgili düşüncelerimi buraya yazayım. Izmir maratonua kac kisi katılmış bakmadım ama tahminim 350-450 kisiyi geçmemiştir. Zaten bu İstanbul maratonunu saymazsak Türkiye'de ki ortalama maraton koşan sayısı 150-300 kişi arasında. Peki Türkiye'de durum neden böyle? Tek cevap, kültür. 80 milyonluk ulkede neden 350 kişiden fazla kişi maraton koşmaz nedeni bu. Ülke/nüfus oranı yapmayı sevmiyorum çünkü o zaman 2 milyarlık Hindistan'da neden futbolcu çıkmıyor veya 2 milyarlik Çin neden dünya kupası alamıyor mantığına varıyoruz. Ama isin üzücü kismi şu; Mesela her ocak'ta Dubai Maratonuna katilan sayısı 5000 binleri geçiyor ve giderek popüler olan Dubai maratonunda sirf maraton kosan sayisi 10 binlere cikiyor. Dubai fazla mi turistik geldi? O zaman her nisan'da Belgrad Maratonu var. Antalya kadar turistik olmayan Belgrad'da geçen sene 134 kadin, 751 erkek toplam 885 kisi maraton koşmuş. Keza Wizz Air Makedonya maratonuna gecen sene 32 kadin, 211 erkek toplam 243 kişi katılmış. Dubai, Üsküp, Belgrad, Moskova, Minsk, Tiflis, Saray-Bosna'dan daha turistik yer olan Türkiye'de maraton kosanlarin sayisi 250'yi neden geçmiyor? Şahsen biz Türkler olarak her sene bu tür yarışlara desteğimizi vermeye çalışıyoruz ama ben şahsen Türkiye'de İstanbul Maratonu maratonu disinda maraton koşmayı planlamiyorum. #likyalilar #likyalilarrunning #running #runningmotivation #runner #run #garmin #marathoner #marathoners #marathontraining #nikepro #nikerunningtr #nikerunning #nike #niketraining #lycian #marathon #roadrunner #vaporflyers #nikeaeroswift #nikerunning #nikeaeroswift #alphaflynext #alphaflynext2 #Dubai #dubaimarathon #belgrademarathon #tokyomarathon #maratonizmir #izmirmaratonu
Nike Metcon 9 ‘Sail Violet Dust’ 🦩 #nike #nikemetcon9 #niketraining #flyknit
Hoy unidos por una buena causa! ❤️🔥 Disfrutando y viviendo cada momento durante este Fitness Challenge @battle.cancer Con ganas de repetir pronto con este equipazo 🔥 @mireiabebalance @ortegonalberto @marc_mb . . . . #battlecancer #nike #niketraining #fitnessmotivation #outdoorfitness #fitnesslifestyleofficial #playnow
Well this was a very interesting!! #effortisachoice #engine #crossfit #fitcouple #fitness #fitover50 #fitover40 #fitmom #fitdad #oldmanfittness #dadbod #dadstrength #lovetheprocess #rxsmartgear #ryourogue #nobullproject #niketraining #healthylifestyle #fitcouple #weightlifting #gymnastics #strongwomen #strongman
RACE DAY🧢 Rentrée en compétition aujourd’hui du côté de Brumath ! Mais sur quelle distance ? 🤔 Et vous ? Vous courez ce week-end ? Sur quelle(s) épreuve(s) ? 🤪 📸 @julestfry 📍 Gran Canaria 🇮🇨 🎽@strasbourg_agglo_athletisme #trackandfield #athletics #running #track #run #athlete #athletisme #interclubs #tracknation #tracklife #trackworkout #60m #100m #200m #400m #800m #hurdles #runner #training #sport #olympics #sports #niketraining #nikerunning #workout #longjump #highjump #polevault #motivation #athle 💥
Friday Solo Hyrox ✅ 52 Hyrox session in the bag. One whole year of doing these sessions…. You’d think it got easier with each week. You’d think by now it’s a walk in the park. HELL NO. It’s still as challenging today as it was one year ago. Yes, I have got quicker completing the full 8 rounds but it’s still just as challenging as it was back then. Saying that, some weeks are tougher than others, swapping things out for other things when there is no availability of the equipment, totm and everything else in between . Some weeks it’s the mental battle to just keep going but other weeks are just full of energy, laughter and determination to get the job done. Here’s to many more Hyrox’s in the bag - there’s no stopping now. I’ll forever be grateful with every emotion I have faced each week when completing these sessions. These sessions are all about the mentality to keep going, the grit and determination to carry on when you want to stop and the satisfaction one gets walking out the gym door saying to yourself you have done your absolute best. If you haven’t attempted to complete a Hyrox at the gym, I couldn’t recommend it enough! I’d say it’s fun 👀…. That’s all. I’ll let you have your own take and opinion on how you feel afterwards… Have a great weekend peeps ✌🏽
‼️For Sale‼️ Nike Pace RunnerOG 1995 🏃🏻💥. #nike #nikepacerunner #nikewaffle #nikewaffleone #nikewafletrainer #nikerunning #nikerunningshoes #nikevintage #niketraining #sneakers #sneakersnike #sneakersog #sneakersvintage #kicksvintage #kicksvintagestyle #kickstagram #kicksaddict #kickstag #kicksology
Vintage Nike Track Pants | SOLD 10/10 Large Adjustable waist Great condition Black/Red 🎨 #nike #niketraining #thrift #thriftinstuf #grwm #grwmoutfit #ootd #ootdfashion #capetown #durban #johannesburg #explore #explorepage #exploremore
It’s important to remember that we can’t become who we need to be by remaining who we are... #gymmorning #gymflow #fitness #workout #niketraining #nike #nikeplus #nikerunning #nikerunclub #m #motivation #justdoit #justdoitsaturday #saturday #justrun #justtrain #keeprunning #keeppushing #morningrun #cardio #5km #5k #run #running #runningismytherapy #fitnessgoals (55k of 500k in #2024)
METCON « RUN AMANDA… » For time 9-7-5 Ring muscle up Snatches 400 run after each set Time cap 15’ Tips : - C’est assez simple pour les ring MU. Tu es à l’aise en gym alors tente chaque set unbroken. En revanche attention, dans le cas où l’haltérophilie est ton point faible, quand bien même tu es un têtard maigre, économise toi sur un mouvement que tu maîtrises pour essayer d’être le plus performant sur celui que tu maîtrises le moins. - Les snatches se font squat snatches. Tu l’auras compris, le conseil donne plus haut pour les ring MU est valable pour les snatches. On te conseille quand même de les faire en drop and go pour envoyer sur le run. - Si tu as un air runner alors pas de soucis pour effectuer les 400m run. Dans le cas où ta box n’est pas équipée, des shuttle run feront l’affaire. Tu peux réduire à 300m de shuttle répartis comme tu peux/veux. L’effort n’est pas le même. Versions : Élite / RX : barbell 60/42,5kg - ring MU Scaled : barbell @42,5/25kg - BMU or burpees pull-ups Bon courage les têtards !! On partage un max le WOD en story et votre score en commentaire 🐸👊🏽🔥 . . . #🇫🇷 #militairefrancais #crossfit #crossfitfrance #armycrossfit #crosstraining #sport #musculation #sportlife #army #armylife #france #motivation #armeedeterre #armeefrancaise #gendarmerie #gendarmeriemobile #gendarmerienationale #stayshredded #stayops #metcon #hometraining #wodoftheday #wodathome #wod #workout #nike #niketraining #metcon #nikemetconclub
I like to challenge. Yea this is just hobby but i like to push up myself... The time is Belgrade Marathon 🏁 @bgd_maraton #likyalilarrunning #belgrademarathon #likyalilar #running #runningmotivation #runner #run #garmin #marathoner #marathoners #marathontraining #nikepro #nikerunningtr #nikerunning #nike #niketraining #lycian #marathon #roadrunner #vaporflyers #nikeaeroswift #nikerunning #nikeaeroswift #alphaflynext #alphaflynext2 #belgrade #beogradskimaraton #beograd #beogradski #dunav #prijateljstva
Day 117 of #amileaday challenge ✔️ 2024.04.26🏃🏻♀️ Happy Friday ☺️ it's 3 weeks until race day, so it's coming up pretty fast 👀 I think I pulled a glute earlier in the week so I've been taking it easy - just walked 1 mile today 😭 hoping that by Sunday (which is supposed to be my long run day) I'll be good to go! ╰(*´︶`*)╯♡ 後三週間でリレーレース❣️ まだ左足の不具合が治らないので 今日も仕事後ワーキング🚶🏻♀️ 日曜日のロングを走るまで治るといいのですが🫠 ストレッチは大事ですね🥺 皆様も良い一日を🤗 #ガーミン #garmin #garminforerunner265 #ランニング #ランニング女子 #ジョギング #ジョギング女子 #ランニング初心者 #ジョギング初心者 #走れることに感謝 #ランニング好きと繋がりたい #running #ランニング日記 #ランスタグラム #ハシリマスタグラム #nikeplus #ナイキアプリ #ダイエット #頑張れ私 #自分磨き #niketraining #ナイキランクラブ #runnersofinstagram #instarun #run #ラングラム #ランニングする人繋がりたい #アップデート日記 #ラン日記
W O R K O U T || B E L O W👇🏾 [SHARE📨] ———————————————————————— ↘️CONDITIONING ↙️ 🔥Beginner: 2 Rounds/ 10 Reps each 🔥Intermediate: 3 Rounds/ 20 Reps each 🔥Advanced: 4 Rounds/ 30 Reps each ➖Cross Knee High Knees ➖Jump Lunge Kick-backs ➖Plyo Pulse Push-ups ➖Kick-out Flys ↘️CARDIO & GYM WORK↙️ 🏃🏾♂️ 2 Mile Run 🚴🏾♂️ ❌❌❌ 👟 ❌❌❌ 🚣🏾♂️ ❌❌❌ —— 🏋🏾 Quads/Shoulders ————————————— #fitness #nike #workout #fitnessmotivation #fit #motivation #calisthenics #training #health #fitnessmodel #lifestyle #fitfam #explorepage #healthylifestyle #workout #niketraining #healthy #gymmotivation #personaltrainer #muscle #fitnessmodel #instagram #exercise #fyp #weightloss #fitsporation #philly #fitnessjourney #phillytrainer
🔥🔥🔥 Men’s Nike Metcon 9 in Grey Camo has dropped in @box_basics! #nikeshoes #sneakerhead #crossfitgear #crossfitshoes #crossfitworkouts #nikesneakers #nikes #nike #niketraining #nikemetcon #metcon #metcontribe #metconmadness #metcon9 #nikemetcon9
#Zapatillas Nike Dunk Low Premium Next Nature ‘Football Grey / Gum’ 😷 #CompraDesdeCasa 🕓 Artículo a pedido. ⏳ Entrega en solo 6-14 días! 💬 Whatsapp: wa.me/51979755476 ✅ 100% Original. #niketraining #airjordan11 #footweargame #airjordankeychains #footwearlocker #baloncesto #airjordan1 #nikeperu #nikeflyknit #sneakerfreak #nikeplus #airjordan8
its giving PT…(Pretty ting) but chile i was confused with this contraption lol workout vid loading. . . . . . #nikelondon #nikewellcollective #niketraining #fitnessfunny #dancerspose #relatablepost #london #tattoostagram
Nike Men’s Dri-Fit Legend Trainning Functional Top Code: Dx0991 063 Available In Nike Vip Saadatabad @nike_saadatabad تنها فروشگاه مطابق با كالكشن اروپا فيك و كپي نداريم با خيال راحت خريد كنيد __ لطفا ورق بزنيد ___ _______________________ 📍ادرس ما براي خريد حضوري :سعادت اباد بين چهارراه سرو و شهرداري نرسيده به خيابان رياضي بخشايش جنب بانك پاسارگاد ساختمان سفير پلاك ٤٦ تلفن:٠٩١٠١٢٣٤٠٥٨ - فروشگاه نايكی وي اي پي سعادت اباد- ساعت ١٠ صبح تا ١٠ شب ⏱ حسين اسكندريان _______________________ 📲براي خريد انلاين ،كالاي مورد نظر خود را به همراه سايز به واتس اپ شماره call بالاي پيج ارسال نماييد #نايك #نايكي #نايك_اصلي #نايك_اورجينال #نايك_سعادت_اباد #نايك_تهران #نايك_ايران #حسين_اسكندريان #nike #nikeshoes #nikemen #nikewomen #nikerunning #nikeshorts #niketraining #nikeoriginal #nikevip #nike_iran #nike_saadatabad #saadatabad #nike_tehran #nikesportwear #hossein_eskandarian #nikesocks #nikelifestyle #nikesweatshirt #nikejacket #nikecourt #nikeovercoat #nikeshirt
¡Llleva contigo todo lo que necesitas! Con nuestra colección de bolsos y maletines listos para acompañarte en todas tus aventuras. #UnderArmour #UA #NikeRunning #NikeTraining #Adidas
𝘾𝘼𝙈𝙊 𝙄𝙎 𝘽𝘼𝘾𝙆! A new, vintage grey camo Men's Nike Metcon 9 AMP just arrived. Now with a wider build, the Metcon 9 provides unmatched stability and durability. 👟: Men's Nike Metcon 9 AMP (Dark Stucco) 🔗 LINK IN BIO FREE + FAST Shipping (U.S. Only) 🇺🇸 #nikemetcon9amp #boxbasics #nikeshoes #sneakerhead #crossfitgear #crossfitshoes #crossfitworkouts #nikesneakers #nikes #nike #niketraining #nikemetcon #metcon #metcontribe #metconmadness #metcon9 #nikemetcon9 @nikemetcontribe @nikemetconclub
18mins #niketraining #homeworkout #workout #abs #legs
#nike #niketriax #nikewatch #niketraining #nikecrosstraining #sale #850k #wa085655779001
Something special happened a few months back… Earlier this year, I officially became a Nike Well Collective Trainer in Berlin, joining the amazing @nikeberlin @nikewellcollective family and trainer team. 🧘♀️✔️ It honestly still feels sooo surreal. Movement has been such an integral part of my life since I was a kid. To be able to share this passion with you on a greater level and to work with a brand like Nike is really a dream for me. 🥹💫 Big thanks to Vik & @nikeberlin for this opportunity and to YOU GUYS for supporting me as a trainer ❤️ Also to the wonderful people in my life who uplift me and keep me sane and grounded on this crazy journey. I’m so grateful and full of ideas (way too many) for what’s to come. Stay tuned - I cannot wait to show you what l’ve been working on 🤓 📸 by one and only @thedriftingnomad