Do you have problems? I used to have problems, but ever since I learned about NLP techniques that help change language to alter my feelings about the situation. Here’s how it works: ‘Problem’ is a negative word that brings negative feelings and resistance within me. What if ‘problem’ could simply be changed to ‘challenge’ by using a different word? Now it seems a little more exciting because challenges make us stronger and may have some reward at the end, like ‘learnings’ and gaining new skills. Now it encompasses a whole range of different feelings and becomes more enjoyable, doesn’t it? But what if we elevate it even higher? Can a challenge become an opportunity? Hell yes!!! And once a challenge becomes an opportunity, it brings even higher positive energy. See, we just moved from ‘problem’ to ‘challenge,’ and now it’s an ‘opportunity.’ Imagine how your life can improve if you simply look at the same thing from a different angle? Wouldn’t it be more fun to live that way, would it? ____ #nlpcoaching #mondaymotivation #nlppractitioner #nlpway #nlp #mindsetcoach #mindetcoaching #coachingforwomen #womencoachingwomen #immigrantsmakeamericagreat
♒︎ 𝐊𝐥𝐞𝐢𝐧𝐞 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 𝐟ü𝐫 𝐡𝐞𝐮𝐭𝐞 ♒︎ #inspiration #selbstreflextion #quoteoftheday #water #fire #toughts #inspirationalquote #journaling #mindetcoaching #lifecoach #systemischescoaching #coaching
The Wedding Industry Consultancy helping wedding venues get to their desired level of success🥂 If you’re here to provide the best experience for your clients, make more $$ and achieve your goals ~ then you have landed in the right place. Website coming soon, in the meantime - please reach out via email or send a DM about services. Rachel Hines ~ Founder and Head Consultant of @weddingreadyco
Change the way you think, change your lofe it all starts from within! This is a journey, and our retreat is a great catalyst to get your toes dipped in and see the possibilities to change your inner dialogue so you see your life filled with opportunities to grow instead of seeing everything around you as a challenge.. Are you ready to Awaken Your Potential? Remember, As Within So Without! Reserve your spot today! Link in bio And Share with a friend that would enjoy this event and spend the day with us! #inpersonretreat #spirituality #mindset #inspirational #southwesternOntario #Embro #PursuitInstitute #mindetcoaching #youareenough #changeyourtoughtschangeyourlife #OneThoughtAway
LIVE IMPROVISADO (charlando) - 🔴Como descubrir tu PROPÓSITO DE VIDA 🔴 y más TIPS 🥗💪🏽🧘🏽♂️✨ #coaching #mindetcoaching #lifecoachingtips
Look what you can achieve when you put your mind to it 💪🏼 Each one of my clients has their own specific goals.🎯 Ryan came to me with the Lack of knowledge around food to Gain Muscle & Size, also found it hard to be consistent in the gym and had said he felt very low self confidence in himself so he wanted to finally change for the better. He now has achieved an Incredible Work Rate and Mindset, Higher Self Confidence and most importantly feels like he is proud of the person he’s becoming on this Journey. The goals that Ryan ticks off everyday is making sure to drink plenty of water to keep hydrated, get a full 8 hours sleep to stay sharp and plan the day ahead. Are you ready to get out of your comfort zone and finally start smashing your goals? Dm me 📥 . . . #fitnesscoach #mindsetcoach #irishcoach #coachdublin #personaltrainer #lifecoach #growthmindest #wellnesscoach #fitnesstransformation #beforeandafter #clientwins #clientresults #clientgrowth #fitnesscoaching #mindetcoaching #fatlosstips #gymtips #malahide #swords #portmarnock #coolock #kinsealy #dublin #ireland #mindsetmatters #mindsetshift #discomfortzone #growthmindset #fitnessadict
Zuerst in Deinem Geist und danach in Deiner Realität. Dein Unterbewustsein ist ein machtvolles Instrument. Je klarer Du Dir etwas vorstellen kannst und je stärker Du an etwas glaubst, desto schneller manifestiert es ich in Deinem Leben! Warum it das so? Natürlich kommt es nicht ganz von alleine! Du hast in Deinem Geist bereits die genaue Vorstellung, Du kannst genau fühlen wie es ist Deine Ziele zu erreichen und gehst die nötigen Wege in kleinen Schritten dahin. Martin Luther King sagte den berühmten Satz " I have a dream". Kreire Du Deinen Traum in Deiner Realität. Dein ganzer Reichtum liegt im Glauben und in Deinem Vertrauen! Alles liebe zu Dir Sofia🌟 #youdeserveeverything #lieb #leidenchaft #kennedeinenert #mindetcoaching #goal #ziel #düsseldorf #somaandsoulcoaching #manifestieren #realität #energiearbeit
Being in the habit of lifting up others is a great trait to have. It means that you are someone who likes to encourage and support those around you. By doing this, you can help to build up their confidence and self-esteem, which can have a positive impact on their lives. It also helps to create a more positive and supportive environment, where people feel valued and appreciated. So, whether it's through offering a kind word, a listening ear, or a helping hand, making a habit of lifting up others is a great way to contribute to the world around you. #GrandDay #LifeIsGrand #DailyAffirmations #DailyAffirmation #Affirmation #Affirmations #MindsetCoach #MindsetChange #MindsetShift #Mindset #MindetCoaching #LifeCoaching #LifeCoach #LiftPeopleUp #Habits #LifeOthersUp
June 2023 Progress Update This month started a new Program, a new Nutrition Plan & a new mindset of how to achieve what I am looking for this month. Tracked Progress: - <4lbs to 127lbs - More Visible Definition & Bulk - 5% Improvement on Endurance & Stamina - 15% Improved Sleep Recovery (all tracked on #applewatch & #myfitnesspal ) To make it simple; When you dial in & focus, you’re going to achieve something, point blank period. My tips to dial in: • Journal • Track Nutrition, Water & Fitness/Daily Movement • Set S.M.A.R.T Goals • Construct a Plan to Build Purpose The journey isn’t always pretty. And even though I’m 20 days in, I know I could be somewhere different. Most days are ugly & s*^t, but that’s part it. And you MUST trust the process. If you want me to Coach & Teach these things hit me up in the DMs or my 📥 and we’ll get started! The week isn’t over yet, dial in & get to work! Work hard & finish strong! 💪🏻💪🏻💪🏻 #progress #progressupdate #progressnotperfection #trusttheprocess #beginthejourney #buildyourempire #transformationtuesday #followobsession #dialin #focus #focused #1percentbettereveryday #1percentbetter #becomebetter #growthmindset #successmindset #positivemindset #mindetcoaching #lifecoaching #healthcoaching #wholisticcoaching
How to live authentically. When you do. Everything feels right and things go right! 1. Always speak kindly When you speak with kindness, you use positive and affirming language. You speak in a way that is helpful, compassionate, and polite. You avoid using rude, aggressive, or derogatory words. 2. Implement boundaries (so important I have an online course on this very topic!) Healthy boundaries are necessary components for self-care. Without boundaries, we feel depleted, taken advantage of, taken for granted, or intruded upon. Whether it's in work or in our personal relationships, poor boundaries may lead to resentment, hurt, anger, and burnout. 3. Let go of what you cannot change. The more we try to control everything about our lives, the more challenges we face. Letting go is key to peace and happiness. You will find things go much more smoothly when you surrender control—when you let things happen instead of making them happen. 4. Be productive with your time. Productivity to me isn’t just about completing things. It’s about starting – and then keeping the momentum going. For me, this means taking small steps and tackling small tasks. Being productive means asking myself whether the things I’m doing are getting me closer to where I want to be. Or am I filling my time with busy-work – perhaps as a distraction, or a way of procrastinating? 5. Prioritize your peace To prioritize your peace means to prioritize your mental health, and avoid negativity and negative energy. When you prioritize your peace, you do yourself and others a favor — your light shines brighter and illuminates the world around you. Helpful? Like, save and share ❤️ #mindset #mindetcoaching # #mindsetcoachingforwomen #liveauthentically #lifecoaching #healing #liveagreatstory
Are you making the most out of life? Whilst you may have far more than you had in the past, you’re probably not that happier. Instinctively we think that to become happier, we need more - more money, more food, more things, generically more, but this isn’t what tons of research has shown. More doesn’t equal happier. For example, in terms of money, happiness levels rise in direct proportion to income, but only until we feel safe and secure and have a little left over for fun, after which happiness becomes untethered to income. The wealthiest really aren’t the happiest. So what really matters? How do we make the most out of life? Research has shown that you need to pay attention to four metrics - cultivating happiness and contentment; achieving things that are meaningful to you; having a positive impact on people you care about; establishing your values and living in alignment with them. Use the questions to help you shift your focus to what really matters to you and what will actually help you make the most out of life. Life is what you make of it. It’s in your hands. Life is short. Make the most out of it ✨
You’re not going wait in until tomorrow to start. One must start today because to have discipline it must be done in your right “now.” So if you’re trying to lose weight, if you’re trying to be accountable to yourself, if you are looking to start a business or to eat healthy, it has to start now. If you are feeling guilt, shame, or unworthy we can reevaluate who you are. You are empowered, you are abundant, you are prideful and you have integrity. Affirm to yourself you deserve bliss and freedom. That starts right now today everyday live it breathe it and feel it. Step into your power today. #mindetcoaching #takeaction #action #goals #growth #worth #graditude #please #Thankful #Mindset #mindsetcoach #growthmindset #grow #manifest #love #abundance #universe #believe #discipline #wisdom
Droom je als ondernemer van een nieuwe stap met je bedrijf of organisatie, maar weet je niet welke deur te kiezen? Rechtop Rechtuit geeft je net dat duwtje dat je nodig hebt om in beweging te komen. We helpen je om: - je droom écht gestalte te geven en keuzes te maken; - drempels, obstakels, angsten en stress weg te nemen; - met een concreet stappenplan en scherpe focus in beweging te komen; - je doelstellingen te vertalen in heldere boodschappen; - te omgeving en medewerkers op een verbindende manier aan te sturen zodat alle neuzen in dezelfde richting staan; - jezelf en je bedrijf op een wervende en zelfzekere manier te presenteren. We ondersteunen je met #mindetcoaching, #communicatiecoaching, #hypnocoaching en #teamcoaching. Zo boek je met onze trainingen op korte tijd resultaat. #rechtoprechtuit #dromenwaarmaken #doelrealisatie #verbindendcommuniceren #zekervanjezelf
Feeling stuck? Indecisive? Not sure what to do, which way to go with your life or what decision to make in a particular area? Here’s the one question that will solve everything for you: 🪄If you had a magic wand that made your dreams come true and you woke up tomorrow morning in your ideal life, what would it look like? What would you be doing? Who would you be with? Where would you be? What decision would you have made? What would your life be like? How would you feel? This test taps into your imagination and bypasses all the obstacles that are clouding your thinking right now. This shows you what you truly want. So go get it. 👊 #Life #dreams #goals #stuck #unstuck #decisionmaking #clarity #choices #mindset #mindtools #confidence #mindetcoaching #highperformancecoaching #lifecoach #mind #success #gogetit #successtips #innertalk #imagination #makeithappen
🌿You don't like the way you look. 🌿You don't like what you see when you catch a glimpse of yourself in the mirror. 🌿You don't like how you feel when you see yourself in a picture. Your solution is to lose weight. Losing weight will help, but it wont fix your thoughts & feelings about the way you look. 💭What will help you today and long term? Growing your capacity to change the way you think & feel about the way you look if it's no longer serving you. The way you think & feel are not fact, it's just a story your telling yourself. I can help you work on writing your own story by using thought work and coaching to lose weight & feel better. Schedule your FREE consultation today by visiting my website www.thegrowwellcoach.com or clicking on the link in the bio 👆🏻. 🌿Grow Well, Live Better #successmindset #investinyourself #selfesteem #coach #mentalhealth #lifecoach #mindsetcoach #mindetcoaching #weightlosscoach #weightlosscoaching #lifecoaching #mindset #innerwork #loveyourself #confidence #mindsetmatters #selflove #innerpeace #growth #consciousness #personalgrowth #mindfulness #change #coaching #empowerment
It seems as though the entire world is caving in on you when you are going through such intense anguish and feel like you cannot carry on. Your pals will likely initially sympathise with you, but with time they'll start to push you, saying things like: When are you going to move on? and "You need to get back on your feet." It's simple to become irritated after reading this suggestion. How on earth could they comprehend the suffering and loss you're going through? They plainly don't understand it. Mindset Expert DM for 1:1 Consultations #coach_pawandeep_kaur #smile #livetothefullest #lifecoaching #mindetcoaching
𝘛𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺 𝘐 𝘴𝘢𝘪𝘥 𝘵𝘰 𝘮𝘺𝘴𝘦𝘭𝘧 “𝘯𝘰, 𝘐 𝘤𝘢𝘯’𝘵 𝘥𝘰 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰 𝘸𝘢𝘺” 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘵𝘦𝘭𝘭 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘤𝘢𝘯’𝘵…𝘸𝘦 𝘸𝘰𝘯’𝘵! 𝘐𝘵 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘢𝘴 𝘴𝘪𝘮𝘱𝘭𝘦 𝘢𝘴 𝘵𝘩𝘢𝘵!!! 𝘐𝘯 𝘭𝘪𝘧𝘦 𝘸𝘦 𝘨𝘦𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘢𝘯𝘥 𝘵𝘩𝘰𝘴𝘦 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘢𝘳𝘦 𝘰𝘶𝘳 𝘰𝘸𝘯! 𝘐𝘧 𝘸𝘦 𝘤𝘩𝘰𝘴𝘦 𝘵𝘰 𝘯𝘰𝘵 𝘥𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘰𝘶𝘵 𝘰𝘧 𝘧𝘦𝘢𝘳 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘰𝘳 𝘵𝘩𝘦 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘵𝘺 𝘵𝘩𝘦𝘯 𝘵𝘩𝘢𝘵’𝘴 𝘰𝘯 𝘶𝘴! 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘵𝘪𝘮𝘦𝘴 𝘸𝘩𝘦𝘯 𝘰𝘶𝘳 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘤𝘢𝘯 𝘴𝘵𝘢𝘯𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘰𝘧 𝘰𝘶𝘳 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭! 𝙏𝙤𝙙𝙖𝙮…𝙄 𝙖𝙢 𝙜𝙞𝙫𝙞𝙣𝙜 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙩𝙤𝙤𝙡𝙨 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙩𝙝𝙚 𝙨𝙩𝙚𝙥 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙖𝙣𝙙 𝙖𝙡𝙡𝙤𝙬 𝙛𝙚𝙖𝙧 𝙤𝙛 𝙛𝙖𝙞𝙡𝙪𝙧𝙚 𝙤𝙧 𝙛𝙚𝙖𝙧 𝙤𝙛 𝙧𝙚𝙟𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙧 𝙛𝙚𝙖𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙪𝙣𝙠𝙣𝙤𝙬𝙣 𝙩𝙤 𝙟𝙪𝙨𝙩 𝙗𝙚 𝙩𝙝𝙚𝙧𝙚 𝙗𝙪𝙩 𝙣𝙤𝙩 𝙗𝙚 𝙩𝙝𝙚 𝙧𝙚𝙖𝙨𝙤𝙣 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙩𝙖𝙠𝙚 𝙩𝙝𝙚 𝙨𝙩𝙚𝙥! 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘨𝘳𝘰𝘸𝘵𝘩 𝘪𝘯 𝘵𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘰𝘴𝘦 𝘴𝘵𝘦𝘱𝘴 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵! 𝟷) 𝘴𝘦𝘯𝘥 𝘵𝘩𝘢𝘵 𝘦𝘮𝘢𝘪𝘭 𝟸) 𝘤𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘧𝘳𝘪𝘦𝘯𝘥 𝟹) 𝘸𝘳𝘪𝘵𝘦 𝘵𝘩𝘢𝘵 𝘣𝘰𝘰𝘬 𝟺) 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝟻) 𝘴𝘵𝘢𝘳𝘵 𝘵𝘩𝘢𝘵 𝘮𝘦𝘢𝘭 𝘱𝘭𝘢𝘯 𝟼) 𝘵𝘢𝘬𝘦 𝘢 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘞𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘪𝘵 𝘪𝘴 𝘎𝘖 𝘍𝘖𝘙 𝘐𝘛!!! #fearisnotthebossofyou #beyourownchange #mindsetmentoring #mindsetiskeey #thisismenow✨ #balancedmommies #nomommyguilt #createyourownlimits #beyourchange247 #mindetcoaching
Zeitmanagement ist ein Hauptfaktor für Erfolg in allen Bereichen. Wer zuviel Zeit spart oder konsumiert wird sein Ziel nur unvollständig oder garnicht erreichen. Das richtige setzen von Prioritäten ist daher der Schlüssel zum perfekten Zeitmanagement. ✌🏻🍀 Hat dir der Beitrag gefallen? ☺️ Kommentiere ihn und teile ihn bitte in deiner Story ❤️ 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Folge mir gerne für mehr Mindsets und Motivation. ❤️ 👉🏻@mindsetsbydk👈🏻 👉🏻@mindsetsbydk👈🏻 👉🏻@mindsetsbydk👈🏻 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻 #mindsetsbydk #zeitmanagement #zeit #zeitgeist #zeitsparen #ziel #ziele #zielsetzung #mindset #mindetcoaching #mindsetcoach #priorität #prioritätensetzen #erfolg #erfolgsmindset #erfolgsmentalität #erfolgsmensch #fokus #vision #unternehmen #unternehmer #unternehmerin #mentor #mentoring #energie #energiearbeit #energiefluss #geld #geldcoach #geldcoaching
Contemplating the life that I am creating for myself. After almost 10 years in finance, I wanted a job that would allow me to work from wherever and where I could decide my schedule. I wanted a job that I was passionate about that would not only light me up but that would help others. I didn't even know it existed until a few years ago. One year ago (I was still working in finance) I realised that coaching and healing was my calling. Few months later I decided to take the leap and follow my heart. I know I am just at the beginning and I know there is still so much to overcome but I feel I made it. It wasn’t easy, it took courage and faith and a lot of inner work. I took actions that were out of my comfort zone which are necessary if you want to create a different life from what you have now. And I know that if I want to keep growing, uncomfortable actions need to be taken again. But now I have the tools that help me moving forward. I want to support you in creating the life of your dreams. You have the power to change your life at any moment but actions will be required. I am here to support you: If you want to get clarity on your purpose and what you really want in life (so you know the direction to take) or/and You want to release everything that is keeping you stuck and unable to successfully move forward (we can work on your limiting beliefs and give you tools that work on the subconscious mind for immediate shifts that you can use any time you need). DM for my 1:1 coaching program. #spiritualmindsetcoach #mindetcoaching #growthmindset
It’s me… 🙋♀️ wer bin, was tu ich… Ich bin Janine, bald 44🙈 und liebe meinen Job ♥️🤩♥️ ➡️Mental Fitness Lifestyle Trainier⬅️ Lange Bezeichnung, doch es trifft auf meine Jobbeschreibung zu 100%. Mein Kundenklientel ist sehr facettenreich und könnte unterschiedlicher nicht sein. Angefangen bei den Zielsetzungen, den Ausgangspunkten, die Art die Wege zum Ziel zu beschreiten… Jede Kundin hat ihre eigene Persönlichkeit auf die ich meine Aufgaben anpassen muss. Durch meine 11 jährige Coaching Erfahrung hat sich das Konzept #imakeyouhappy entwickelt. Ich habe schon immer versucht über den Tellerrand hinaus zuschauen und bin offen für neue Wege. Mindset war für mich immer ein Thema. 🙏 So entstand mein eigenes Projekt ⚜️IMAKEYOUHAPPY⚜️. ⚜️IMYH⚜️ ist ein mentales Fitness Coaching, indem es um viel mehr geht als „nur“ Gewicht zu verlieren. Durch meine vielen Erfahrungen und die Kraft des positiven Denkens erarbeitete ich mein WORKBOOK📖. Dieses Buch ist abgesehen von mir😜 ein absoluter #mehrwert für dich. Es bewegt dich zum umdenken, überdenken, zur Selbstreflexion - die zur Persönlichkeitsentwicklung unabdingbar ist. Die Erfolge meiner Klientinnen sprechen für sich. Im Grunde wissen die meisten von uns, wie es geht. Doch die richtige Umsetzung um wirklich erfolgreich zu sein, die fehlt. Wir fallen immer wieder in die „guten“ alten Gewohnheiten zurück, die unser Leben bestimmen. Durch mein ⚜️IMYH ⚜️ Konzept, bringen wir neue Routinen in dein Leben die dich Erfolg ernten lassen. Ich biete 2 unterschiedliche Betreuungsmöglichkeiten, hier in Kurzform zur Übersicht. Beide Coaching sind individuell! ⚜️ 1:1 Coaching Training / Ernährungsbetreuung Personaltraining / Bodycheck ⚜️ 1:1 Mental Fitness Coaching Mentales Training mit Hilfe meines Workbooks Trainings/Ernährungsbetreuung, Bodychecks, wöchentliche Updates, Intensives Coaching Personaltrainings Na, habe ich dich Neugierig gemacht ??? 😁 Schau doch mal auf meiner Website (Link in der BIO) vorbei und / oder kontaktier mich. Ich freue mich auf dich. 💙
✨Meditation✨
Does your vibe attract your tribe? 👀💓 What do YOU think? 👽✨
As apart of my life coaching I will be putting together a group zoom for those who want to discuss the struggles with having to do life without a mother while she is still alive. Follow @conqueringrelationships This can include those who actually lived with their mother but for whatever reason, she still was "absent". Comment on the post or inbox me if you want me to include you. I have some of y'all names already wrote down from a post that was shared about a week or so ago. I will be reaching out to you as well to see if you want to join. This is under my brand so there will be a cost, but it will not be costly as if we were doing an in-person event. #damaged #heartbroken #absentparent #Absentmother #disappointed #hurtful #disappointment #bitterness #brokenhome #mindetcoaching #healing #healingmatters #healingworks #innerhealing #forgiveness
Sometimes we don't learn to appreciate what is right in front of us. It's there for the taking, but will you receive it? #nogreaterlove #everlastinglove #tobeloved #mindsetmatters #shiftyourfocus #getyourmindright #mindsetcoach #mindetcoaching
Be The Master Of Your Own Destination... It's far to easy to spend time comparing yourself, your life and your achievements to those around you, but remember, YOU ARE UNIQUE! Comparisson achieves nothing other than misery and failure. You have a powerful tool - your mind, tap into it. Every journey starts in your mind, before you can start to move forward a plan or an image formulates in your mind. So, dare to dream, make that plan, or image BIGGER, BOLDER, MORE VIBRANT, LOUDER - really connect to it, and follow your own con-ordinates. Remember, this is your unique life - LIVE IT. #hypnotherapist #hypnotherapy #mindetcoaching #youruniquejourney #setyourdesitnation #beunique #wellnesscoach #liveahappylife #fullfilment #iamworthy #iamenough #goalsetting #designyourfuture #hypnotherapydirectory #coachingdirectory #jayshettycoaching #dreambelieveachieve
You’re enough. . You do enough. . You’re capable enough. . You’re worthy enough . Because you’re YOU! . Be the CEO of your life, work less, get more . Yvonne . #mindetcoaching #gettingthingsdone #productivity #maximizeyourpotential #amazeyourself #ceoofyourlife
Jeder Weg führt zu einem Ziel. . Was ist dein Ziel? ************************************* #mindset #sie #er #du #ziele #persönlichkeitsentwicklung #coaching #veränderung #mindetcoaching #lebedeinleben #lifebalance #weg #route #spruchdestages #sprüche #unternehmer #unternehmerin #beziehung #finanzen #karriere
Transform your thinking by the renewing of your #mind daily. Be intentional about protecting the things you let consume your mind. #proactivehealth #wellbeing #mindetcoaching #lifecoach #mentalhealthadvocates #personalcoaching
Kennst du das? Du planst und planst und kommst nicht ins Handeln. Dein erster Schritt ist blockiert und du kannst dir nicht erklären warum? *************************************** #mindset #sie #er #du #ziele #persönlichkeitsentwicklung #coaching #veränderung #mindetcoaching #blockadenlösen #zielsetzung #sprüche #spruchdestages #lifecoach #jetzt #deinezeitistjetzt #unternehmerin #unternehmer #beziehung #karriere
SAVE THE DATE LEADERS!! I’m excited to share that I’ll be hosting the following upcoming events to support you in achieving your personal, career and/or business goals!! This year’s theme is LEADERSHIP. Let’s lead with purpose, confidence and clarity! I have three AMAZING guest speakers who are experts in business strategy and development, sales, financing and legal who will be joining me to share their knowledge and expertise. I will also be speaking and plan to share effective strategies that will support you in your life and/or business with a focus on mindset, branding and strategy. You will also have an opportunity to connect and build relationships with like-minded individuals who are driven to succeed and take their lives and/or businesses to the next level of success. If you have specific goals you want to achieve on a personal, career and/or business level, then you don’t want to miss out, so please save the dates. See below: 1) 4th Annual Queens Boss Up! Leadership Seminar on Friday, November 19, 2021 at 5pm MT at the Calgary Petroleum Club and there will be an online option for those who are not able to attend in person. 2) 2nd Annual Boss Kings! Leadership Seminar at 5pm MT at the Calgary Petroleum Club and there will be an online option for those who are not able to attend in person. 3) Friday, December 10, 2021: 1st Annual Leadership Conference at 6pm MT at the Calgary Petroleum Club. Stay tuned!! More details to come. I look forward to seeing many of you in person and/or virtually. The VERY best is yet to come. NBR ❤️🙏🏽 #leadershipcoach #confidence #purposedrivenlife #claritycoach #businesscoach #yycevents #calgaryevents #leadershipdevelopment #Businesscoaching #successcoaching #personaldevelopmentcoaching #mindetcoaching #rechargeyourself #goalsetter #achieveyourgoals #achieveyourdreams
SAVE THE DATE LEADERS!! I’m excited to share that I’ll be hosting the following upcoming events to support you in achieving your personal, career and/or business goals!! This years theme is LEADERSHIP. Let’s lead with purpose, confidence and clarity! I have three AMAZING guest speakers who are experts in business strategy and development, sales, financing and legal who will be joining me to share their knowledge and expertise. I will also be speaking and plan to share effective strategies that will support you in your life and/or business with a focus on mindset, branding and strategy. You will also have an opportunity to connect and build relationships with like-minded individuals who are driven to succeed and take their lives and/or businesses to the next level of success. If you have specific goals you want to achieve on a personal, career and/or business level, then you don’t want to miss out, so please save the dates. See below: 1) 4th Annual Queens Boss Up! Leadership Seminar on Friday, November 19, 2021 at 5pm MT at the Calgary Petroleum Club and there will be an online option for those who are not able to attend in person. 2) 2nd Annual Boss Kings! Leadership Seminar at 5pm MT at the Calgary Petroleum Club and there will be an online option for those who are not able to attend in person. 3) Friday 1st Annual Leadership Networking Gala at 6pm MT at the Calgary Petroleum Club. Stay tuned!! More details to come. I look forward to seeing many of you in person and/or virtually. The VERY best is yet to come. NBR ❤️🙏🏽 #leadershipcoach #confidence #purposedrivenlife #claritycoach #businesscoach #yycevents #calgaryevents #leadershipdevelopment #Businesscoaching #successcoaching #personaldevelopmentcoaching #mindetcoaching #rechargeyourself #goalsetter #achieveyourgoals #achieveyourdreams
Alright folks the last couple of days have been piling up Not so much in what I am doing but how I am feeling and where my mind is going It's going to doubting myself and things that I have worked through already Those small things are like slivers that don't really bother me until I push myself physically too much And this week I've done that Once I realized what was going on I brought compassion and grace to myself I created to do lists and did NOT give myself a hard time when I got distracted It's recovery and recouping time for me today and tomorrow 💙 Know that pushing yourself physically with exercise, doing a ton of things without the energy (like chores, taking care of the kids, or work stuff) can wear you out Focus, energy, and desire will wavor Doubt, fear, and stress will grow And that is okay Being kind to yourself and providing what you need for yourself NOW is going to help revive yourself and come back full force Also know that you don't have to stop making forward progress with what you want This low energy can provide a different flavor to what you are doing and possibly get better results! Don't stop your dreams because you are feeling like crap, your determination when it is hard will speak wonders when it is DONE #timeforyou #selfcarefirst #yourlife #chooseyou #mindetcoaching #mindsetcoachingforsuccess #growthmindset #motivationtips #overwhelm #ichoosemyfuture
Just click the link in my bio to access a booking link for my calendar for a FREE call to discuss your challenges and discover how I can help. - Confidence is one of the greatest assets you can have and it correlates strongly with success in all areas of life. Let’s chat and see if we’re a good fit. You have nothing to lose and everything to gain 😊 - - - - #confidencecoachingforwomen #mindetcoaching #certifiedcoach #confidencecoach #confidencecoaching #selfdoubt #conqueryourinnerbitch #conqueryourfears #conqueryourmind #transformyourlife #uplevelyourlife #confidencepays #confidenceiskey #confidencematters #createthelifeyoulove #createconfidence #buildyourconfidence #coachingforwomen #coachingworks #chooseyourself #certifiedprofessionalcoach #personalgrowthforwomen #designalifeyoulove #yesyoucan #selfbelief #selfbetterment #womensupportingwomen #accelerateyoursuccess #youareenough #youaregoodenough
Challenge yourself everyday.. Doubt your doubts . . . @luv.within ❤️🎊❤️ . . . #mentalblock #higherselfhealing #divinespirit #divineorder #higherpower #coachingforwomen #lifelessonslearned #selfloveclub #godexpression #selfexpression #faith #highvibrational #mindetcoaching
Instead of thinking negatively about your body; think about what your body allows you to do. Why are you thankful for your body today? Please do share in the comments ⤵️ 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 ⤵️ FB: FMH Fitness IG: @fmh_fitness www.fmhfitness.co.uk ➡️ LINK IN BIO #fmhfitness #gratitude #dailygratitude #dailygratitudechallenge #dailygratitudejournal #grateful #thankful #mybodyallowedit #bodyappreciation #bodyappreciationpost #mindset #mindsetmatters #changeinmindset #mindsetcoach #mindetcoaching #empoweringwomen #femaleempowerment
😊It’s so great that we can change our lives whenever we want. 👉🏻No one else can change your life. 👉🏻It’s you who has to come forward and take the charge of your life. 👉🏻No one in this world knows you better than you. 👉🏻Previously I used to think that life is just life And I have to live how everyone says and what all I have seen 🔹it is what it is 🔹Boring 🔹Don’t dream big 🔹Don’t think of flying high 🔹Other’s opinions are my opinion 🔹Not to think bigger 🔹Cannot do anything recognizable 🔹Get married before 25 🔹Get job after graduation 〰️So many limiting beliefs that I was told to believe 〰️But now I have no limiting beliefs because I shredded all of them. 〰️Those limiting beliefs cannot define my future ♥️If I can change myself so YOU CAN ♥️You just have to allow yourself to know little secrets which have greater impact in life. ITS YOU AND YOUR THOUGHTS RESPONSIBLE FOR KIND OF LIFE YOU LIVE SO WHY NOT CHANGE IT FOR YOUR BETTERMENT 🔹Once you decide that you have to change your life Mentor, information regarding to it will start appearing in front of you. What you have to do is to grab those opportunities immediately otherwise you will lose the chance. Do you agree with what I said? Comment and share what you have done to change your life or what you will change now 👇🏻 #lawofattractions #lawofvibration #commitment #confidence #selfconfidenceiskey #yourlife #yourfuture #yourfeelings #yourthoughts #mindsetreality #imagination #mindetcoaching #believeintourself #inyou #withinyou #foryou #forme #myfuture #mylife #mydecisions
As I mentioned in a webinar training last week - goals are simply the level of game you are playing. I watch people obsess with setting goals that a)they don’t really know and ... B) they measure success on results & if they don’t get there they assume they’re failures. Of course I want people to have a vision but I want them to know themselves enough to make getting there exciting not a struggle. Simply understanding you might need to do things differently is not enough to create what you want. You need action too - & this comes from who you are BEing. This is why I work with identity, so you can get clear on the old stories holding you back, know what you desire to create and commit to the outcome not the idea. You see, in life we get what we’re committed to. So step one is knowing what you’re committed to. 👉Know your outcomes. 👉 Know the steps you need to take every day to make progress. Knowing = seeing, hearing, feeling & embodying. Then you automatically up level the game you’re playing because you start showing up being the person who is there already... that’s when the results come in. So, if you want results; 👉 Know what you want 👉 Know yourself 👉 Work on identity 👉 Ask yourself daily what is the one thing I can do today that gets me closer? #goalsetting #mindetcoaching #mindsetcoach #entrepreneur #lifecoach #transformationalcoaching #alignedcoaching #results #fulfillment #fulfilledlife
GROWTH MINDSET & EATING BEHAVIOURS A big part of our person-centred coaching is helping our clients develop a growth mindset Which as a result can really help reduce the all-or-nothing mentality we have around our eating and lifestyle habits. A fixed mindset is ingrained in most of us due to previous conditioning from past experiences, our upbringing and cultural norms. Cultivating a growth mindset and reprogramming old fixed beliefs takes time and conscious effort. So what is a growth mindset? It means seeing mistakes and setbacks as opportunities for growth and learning, believing in one's capabilities, focusing on the process rather than the results, being self-compassionate & welcoming challenges All attitudes that if we learn how to cultivate them, will help us improve our relationship with food and our body image. When someone has a fixed mindset about their body weight, failure and setbacks are seen not just as a deficiency in that particular attribute or skill—not losing weight—but as a reflection of their ineptitude as a person. When someone has a growth mindset about body weight, they view setbacks in their journey as productive challenges and learning opportunities, not affecting their self-worth or self-belief. Believing you can change and being able to weather setbacks is a major advantage when it comes to implementing new habits. DM us for 1-2-1 coaching programmes to build a healthy, happy relationship with food and your body. #growthmindset #mindetcoaching #psychologicalcoaching #eatinghabits #eatingbehaviour #disorderedeating #bodyimage #positivebodyimage #selfcompassion #personalgrowth #holisticcoaching #relationshipwithfood #compassionateweightmanagement
👉✔👩💻 We all chasing something but dont get so busy chasing funds,you forgot to live life in the moment. ✔Don't go fishing for men, you miss the bigger picture. ✔it's still power in being unique😌 ✔we all have to make a living that's a given,but remember the truest meaning of life is not what you accomplished,but what you give back. In what state would you like to leave the world in a result of what you give back❓ #explorepage #coachingwomen #coaching #mindetcoaching #selfdevelopment #selfcare #selflove #coachinglife #humilty #dailypost #dailyaffirmation #dailymotivation
Accountability. Support. Results. . . . There are a LOT of nutrition programs out there. It can be hard to sift through the mountains of information to find the truth. . . . The truth is... There is NO one size fits all program for everyone. What worked well for your sisters friend or your neighbor, likely will NOT be the best for you. . . . Many programs make promises they can’t keep. They promise unachievable results - or what’s (IMO) worse... unsustainable results; especially for anyone looking for true weight loss and/or fat loss. . . . So what makes us different?! - Truth - Transparency - Positivity - Sustainability This is not a quick fix plan. It’s true custom programs designed to work with your lifestyle and goals. And I repeat NOT A QUICK FIX PLAN... Because we believe your results SHOULD LAST! Elevating YOU to your best self. . . . @barbell_and_well offers a free consultation for all first time, and returning clients. Follow LinkTree in our bio or visit our site www.barbellandwell.com to directly book a phone call or Zoom. . . . #barbellandwellcoaching #barbellandwell #macrosandmindset #nutritioncoaching #mindetcoaching #positivity #intention #nutritioncoach #pn1 #cfl2 #crossfitnutrition #crossfitmacros #macrosformamas #macrosforfirstresponders #getyourselfacoach #outsource #nutritionforfirstresponders #fitforfire #Energygoeswhereintentionflows #nutritionforparents #fatloss #weightlosscoach #nutritionfornurses #busyparents #workingmamas #sahmmamas #coachmaretteboyle
It best to look forward to something, than looking forward to nothing! Give your self some props, u did everything you could. Even if it don't work out the way you anticipated doesn't mean it won't workout eventually. #mindetcoaching #coachingforwomen #coachinglife #explorepage #positiveaffirmations #patience #empoweringwomen #bossbabe #bosslady
Body weight Full-Body Workout! - Don’t have equipment or a gym?!? - No problem! - This high intensity body weight workout is literally all you need! - You will perform each workout and do as many reps as possible in the 40 second timeframe. Then rest for 20’seconds and move onto the next exercise! - Complete 3-5 rounds depending on your level of fitness! - Save, share, or tag me in this workout if you complete it! - #flexibledieting #strengthtraining #gymaddict #fitnessphysique #fitnessmodel #abworkout #fitnessmotivation #strengthandconditioning #hiitworkouts #cardioworkouts #girlswholift #workout #intuitiveeating #iifym #gymworkout #travelworkout #fitnessmadeeasy #legday #bodyimagechoach #athomeworkout #fullbodyworkout #bodytransformation #macroscoaching #mindetcoaching
No matter how the weekend went, Monday is always an opportunity for a fresh start. . . . Monday can be the opportunity to make your life, your health and your body a masterpiece. Imagine there are no limitations on what you can be, have or do. Chose goals that are big enough to spark your 🔥 and don’t stop until you’ve achieved it. . . . •Ignore doubt •Believe in yourself •Lift others up •Keep Trying •Push excuses aside •Have a support system! . . . With @barbell_and_well we help you see your full potential- with the support you need. Everyone’s program is completely custom and works around not just your goals, but your lifestyle as well. You have communication access to us 24/7- and a plethora of resources for support, inspiration and more! We have New Spots Open For Individual Coaching March 8️⃣-Limited Availability. DM for details or with any questions! . #barbellandwellcoaching #barbellandwell #macrosandmindset #nutritioncoaching #mindetcoaching #positivity #intention #nutritioncoach #pn1 #cfl2 #crossfitnutrition #crossfitmacros #macrosformamas #macrosforfirstresponders #getyourselfacoach #outsource #nutritionforfirstresponders #fitforfire #Energygoeswhereintentionflows #nutritionforparents #nutritionfornurses #busyparents #workingmamas #sahmmamas #coachmaretteboyle
✌🏼Your energy flows where attention goes. If you’re spending all your time worrying about mistakes you’ve made, progress that hasn’t yet come, or even just letting negativity take over your thoughts... you might be missing the point... . . . That doesn’t mean you have to be smiling and sunshiney ☀️ everyday... It just means you have to embrace the PROCESS, and know there will be highs and lows, ebbs and flows in your journey. . . . •Maybe you had a crappy workout- well, guess what you still got there and did SOMETHING. •Maybe you slipped up & ate something totally not inline with your goals- 💩 happens, move along, and get back on track. •Maybe work was crazy stressful, and you didn’t get to half the things you wanted to-guess what, tomorrow is a new opportunity to focus, delegate & decide where your priorities lie. . . . It’s all about your perspective... If you chose to focus on the negative, it’s going to feel like the world is conspiring against you. Instead try and create an opportunity for learning, and refocusing your energy. What could you do differently? How can you prepare for these situations? What can you do to eliminate distractions? . . . So much of what I TRY and do as a coach, is help my clients SEE the opportunities they have, and take advantage of them. We have WAY more control of our outcomes than we realize - especially when it comes to health & fitness... and your MINDSET plays a HUGE role in your success. . . . Outsourcing to a coach is a GREAT way to take the questions out of the equation... Allowing you to focus on the tasks in front of you & controlling what you can & letting go of what doesn’t serve your goals. . . . New Spots Open For Individual Coaching February 1️⃣5️⃣ - Limited Availability. DM for details. . #barbellandwellcoaching #barbellandwell #macrosandmindset #nutritioncoaching #mindetcoaching #positivity #intention #nutritioncoach #pn1 #cfl2 #crossfitnutrition #crossfitmacros #macrosformamas #macrosforfirstresponders #getyourselfacoach #outsource #nutritionforfirstresponders #fitforfire #energyflowswhereattentiongoes #nutritionforparents #nutritionfornurses #busyparents #workingmamas #sahmmamas #coachmaretteboyle
#mindovermatter #makeaplan #lifecoaching #ruleyourmind #betheboss #mindetcoaching #wellbeing
The plants are listening. . One year ago I said, “I bet you will reach the ceiling by the end of the new year.” . One year and more than 3 feet stretching to the ceiling later it has! This rubber plant (which was about a foot tall when I bought it 4 years ago) inspires me! . What heights will you reach this new year? Write or speak your intention. Even the trees are listening! . Also, they squeak as they grow. We’ve heard it in the early morning! 💕🪴 * #treeslisten #plantsofinstagram #speakyourintentions #intentionalliving #growthmindset #levelup #universeislistening #plantpower #mindetcoaching
❓How often do you celebrate your successes? 🌟 These days I celebrate 🎉 every day and pretty much throughout the day. It’s a better pick-me-up than coffee ☕️ and puts a smile 😀 on my face. But it never used to be like that. ❌ I used to focus on everything that was wrong in my life. ❌ I used to journal about all my problems and throw huge pitty parties. ❌ I used to gossip, whine and complain about anything and everything I could come up with just to have something to talk about people with. 😞 And honestly, that sucked! I got some sympathy and ultimately realized, people have their own problems and didn’t have the time, energy or desire to care about mine. 💜 ✅ So I stopped it and started focusing on what’s right. ✅ I found a brilliant new journaling practice that lifted me up. ✅ I complimented people and became truly interested in them and seeing them improve. And everything changed. 💖🌟💎 🎄 This holiday season I created this incredible 🌟 success journal 🌟 for my clients so they could celebrate their successes in the coming year. And if they dip, it’s the perfect pick-me-up. ⚠️ I’ve only got a few left, so if you want one of these exclusive success journals and and want to me to help you make your 2021 a year beyond what you’ve ever experienced before, 👉👉👉 DM me for a complimentary 20 minute consultation. I’ve got a few spots I’ve opened up. #mindetcoaching #stepup #positivityzoneonly #sayyes #sayyestoyourself #successjournal #mysuccessjournal #bobproctor #nlpcoaching #resultscoaching
Vision boards are visual representations of your goals / dreams #buildyourvision #buildyourdreams #buildyourlife #goals #goalsetting #goalsetting2021 #clarity #mindset #mindsetiseverything #positivity #positivemindset #positivemindsetcoach #mindsetcoach #mindetcoaching #mindestcoachingforwomen #lifecoach #lifecoachingforwomen #lifecoaching #empowerment #empoweringwomen #empoweredwomenempowerwomen
What you do in the morning wildly sets the tone for the rest of your day - What you do, how you do it, what you eat, your productivity. So start each day off with a solid-ass morning routine. You can wake up 5 minutes earlier if you really want to make it happen. You can read, write, stretch, meditate, walk, etc. I suggest if you’re not sure, start out with a 5-minute journal. Write 3 things you’re grateful for. Start each sentence off with “I am grateful for...” every time. It’s impossible to live in a pessimistic mindset with you’re full of gratitude. Write 3 affirmations. “I am smart and do well at my job” These can be qualities you have or things you already do, or it can be only partially true but you want it to be. Eventually they will be true. Lastly, write 3 manifestations, aka 3 things you wish to happen. “I will make $100,000 in 2021” or “My back is healing and I am getting better every day” (even if I feel like I’m not or I won’t). Your mind is more powerful than you realize. YOU create your own destiny. ❤️ And it begins with your thoughts and what you tell yourself every day. #onlinecoach #mindsetcoach #mindetcoaching #positivethinking #manifestation #affirmations #grattitude #abundance #health #mentalhealth
Let’s give ourselves a break. We always have a choice in how we interpret things, particularly the thoughts and feelings we are gifted #mindsetcoach #mindetcoaching #mindfulness #thoughts
I've spent a long time thinking about the word "should"... "I should get this done today" "I should be better at this by now" "I should spend more time with family" But where did the "should" come from? Next time you find yourself saying "I should", ask yourself whether that standard has come from within you, and you "should" do something because it would align you with what you value, or whether it has come from someone else's standards and expectations. You're only likely to make changes happen when you're doing them for yourself ☺️💛
Mindset-HOW TO ENHANCE CONFIDENCE IN YOUR LIFE! Rarely is it a person’s level of ability that stops them from achieving their goals, dreams, and desires, and ambitions! Most often they are held back by their lack of confidence + belief in what’s possible for them, & what they’re capable of achieving and whether they are worthy of that level of success! 📓 Journal: Ask yourself why aren’t you achieving your goals or have reached the level of Success you desire? It can be in any area of your life. This becomes the thing that blocks them from their Success! It’s part of their limiting beliefs and paradigm. I help my clients break through those blocks & limiting beliefs and step into their power! I help my clients to develop certainty, clarity, and believe in their ability to achieve their goals both personally and professionally, so they can achieve things beyond their wildest dreams! It is is all about strengthening and reinforcing their mindset on a regular basis. It’s a mental muscle that is pivotal to their ability and for them to realize their potential. Comment below: Type “I am Successful” if you are ready to make it happen!! I’m here to cheer you on!! You can do it! Xo, Nicole
I'm sure you're proud of your 6-pack, but is it worth losing your fertility? You need body fat to make a baby! • I loved running and thought it loved me, but marathons and undereating kept my weight and body fat too low to ovulate, let alone have a period. • A hysteroscopy early in my infertility journey showed I had zero uterine lining. There was nothing there. My estrogen was so low I wasn't producing anything to bleed. • When you don't give yourself enough calories, and add on the stress of exercise, your Hypothalamus stops communicating with your reproductive system. • Even with this information, and wanting to be a mom so much I was seeing a fertility specialist, I still didn't want to give up my workout routine and physique. 👉It's a really tough mental challenge to recover your cycle. You love your routine (although quarantine has kicked that to the curb!), and the thought of gaining weight is legitimately panic-inducing. 👉Putting your desires aside to do what's best for your baby is what motherhood IS. Letting your abs get a little soft, and facing your fears of gaining weight is your first act of Motherhood. The great thing about HA is that it IS reversible.🙌🏼 You CAN get your cycle back! 👉Find out how my coaching programs can help you do it faster and without going insane. 🙋♀️DM me for details on how you can work with me, and don't forget to click the link in my bio and join the Recover Your Period FB group.
STOP THE BLAMING AND COMPLAINING GAME COMPLETELY... Take over your life back in your hands by simply adapting to these changes because this is all that you can control ... KEEP READING 👇👇 • • Instead of blaming, complaining, justifying, excuse making, you can simply change your responses to the situations, the way things are currently in your life until you get the desired outcome you want in your life.. • • Your response decides the outcome..thats why you need to use this ability to respond to people and things in your life very carefully..You can change your thinking, change your communication, change the pictures you hold in your mind and you can change your behavior. You can break out of your conditioned responses to circumstances, increase your awareness and change your actions. All this leads to a new outcome just by changing the way you respond. • • Remember respond and not react. Drop a 💖 if you liked this.👊🏻 . . . #mindetcoaching #manifestation #lifecoachforwomen #successcoach #pune #india #successhabits #nlpcoach #beliefsystem #takeresponsibility #goals #lawofattraction
When in Doubt, follow the child. . The inner child; the child you have birthed; or simply the child ahead of you. . Our children are our leaders, they have arrived capable and excited to wrestle the planet from our grasp and allow nature and humans to breathe once again. They have an innate sense of wisdom regarding climate and also our beliefs - they think most of our thoughts and actions are ridiculous and really don’t understand society's rules….. . They are our leaders because they prioritise fun and joy over everything else. If something isn’t fun and joyful for them or doesn’t lead to fun and joy, they simply don’t do it. . We conversely have been taught by society that joy and fun are not to be prioritised, that they are a luxury of only the very young and perhaps the very old. . Why did we let society rob us of our innate trust in Joy? When did we begin to believe that we need to be DOING to create rather than simply BEING. . The energy we create when we BE is astounding - it turns heads, it changes lives.. . Watching my 10yrd old on the beach today cartwheeling in the surf in her swimming costume I noticed all the walkers wrapped in their winter coats and hats stop and stare. . As they ploughed up and down the beach, she made up her own fun. I noticed, not for the first time how much better equipped she is, than I, for this changing world. So I took off my coat and I joined her cartwheeling in the sand and paddling in the water - leaping with her sister over imaginary lava and wondered why I had ever thought walking along the beach would have been ‘better’. . When in doubt, follow the child. . . . . #mindetcoaching #joyhunter #innatebehaviour #intuitivehealing #intuitivereading #intuition #energyhealing #mentalhealthhealing #healingjourney #trustyourintuition #innerknowing #saveourplanet #saveourkids #saveourkidswiththerighteducation #kidswillbekids #homeeducation #homeeducationlookslikethis #homeeducationuk #homeedfun #homeedukfun #hiphomeschoolmoms #intuitivehealer #lawofattraction #empath #highlysensitivekids #highlysensitiveperson
Do you ever really listen to what your children are telling you? All their incessant chatter is directed at you for a reason. They don't talk nonsense. Every word they choose is divinely guided and has a great meaning or impact. . Yesterday number 1 gave me a #3mermaidspearlsofwisdom . She started to tell me about scary Roller Coaster rides. Usually I would tune out as a) it doesn't interest me and b) it's scary and like horror movies I switch off. . But that morning as she sat in the front seat next to me she had no idea that I was trying to figure out how to process all this fear that had been coming up for me since I had woken up. I was terrified of something I didn't understand. So instead of switching off I got present enough to realise she was telling me this to help me. . She went into great depth telling me about the exact feelings you have going up, the sudden drops, the suspense before the terror and then when I hadn't quite got it all out she told me about the child who had been killed when the ride broke leaving behind her mother and another adult. . I was in pieces, terror stricken, sobbing and grateful all at the same time. She had just managed to undo everything I had been hiding for over 40 yrs. . We are told we must do the work, journal, meditate, visualise. That it takes a long time and a lot of effort. . Bullshit. Stay open, get on with connecting with people, create joy and stay present enough to notice all the angels guiding you to that sweet spot of releasing. . My kids no longer even bat an eyelid if I sob nowadays. They know great stuff and even stronger bonds come from Mummy releasing old patterns.
‼️WEEKDAYS 4pm - 530pm - 7pm YOUTH OPEN WORKOUTS ‼️ We have both a STRENGTH and SPEED workout of the day written for youth classes. Regardless of sport, our focus on hip and core strength/mobility WILL add the edge your athlete needs! Professional trainers in a professional training setting‼️Contact us today at www.justmoveusa.com/everything #justmove #justmoveusa #youthfitness #speedcoach #strengthcoach #agilitytraining #mindetcoaching #speedtrainingdrills #baseball #football #soccer #wrestling #youthathlete #hazlet #nj #njpersonaltrainer #monmouthcounty #bayshore #thetakeover
The first law of thermodynamics, also known as Law of Conservation of Energy, states that energy can neither be created nor destroyed; energy can only be transferred or changed from one form to another. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #mindetcoaching #divinejourney #energy #vibration #science #spirituality #quantumphysics #yinyang #divinefeminine #divinemasculine #intentionalliving #presentmoment #liveyourtruth
Have FAITH.. 🤷♀️Do I ? Don’t I? Will I be happy? What if it doesn’t work? .. more thoughts in my head before my move from Sheffield to Cornwall. Blimey, my mind was so full.. it really was. You may well understand where I’m coming from if you’ve got or had some big decisions to make? 💚Fear and faith go hand in hand. Change isn’t easy. It creates uncertainty when certainty is a human need. Uncertainty breeds fear, fear of the unknown, fearing that the change may not bring something better. And, so we recoil from the unknown, from the possibilities in front of us. We need to have faith, faith that whatever comes from change will be better; or something that we learn from. We must learn to have faith in the blank canvas that is unfolding for us. Have faith that there are infinite possibilities and above all have faith in ourselves: 💚Faith that we are strong, that we are enough, that we have all we need to cope with such change and to make the most of it. What did I do? ... sometimes you just have to repeat this to yourself.. repeat the positive, repeat that you’re good enough, strong enough and wonder at the possibilities. So, I did just that 😌 Join the Facebook Community for some tips and support if this is resonating. (Link in Bio)
Vielleicht kennst Du das? Du hast einen guten Job, gute Beziehung und finanziell läuft es auch ganz gut, eigentlich!?👍👍👍 Trotzdem fühlst Du Dich tief in Dir unglücklich, empfindest kaum noch Freude, obwohl du EIGENTLICH glücklich sein müsstest.😞‼️😞‼️😞 ‼️ ‼️ ‼️ ✅Dann ist es wohl Zeit, "Über die Brücke zu gehen", das alte Leben, mit all den Werten, Dingen und sogar Menschen hinter dir zu lassen, um an das andere neue Ufer zu kommen. ✅Das Leben zu führen, das tief in Dir gelebt werden möchte, du es aber noch nicht gewagt hast. ✅Es kommen vielleicht Ängste und Blockaden hoch, weil Du noch nicht weißt, wie es auf der anderen Seite aussieht. ✅Es erfordert MUT, über die Brücke der Angst zu gehen, Dich nicht aufhalten zu lassen. ‼️Über welche Brücke gehst Du gerade? Oder bist Du schon gegangen?‼️ Ich wünsche Dir ein wunderbares, authentisches und glückliches Leben!❤️ Foto von @frank_seffner_fotografie #aengsteüberwinden #lebedeinentraum #lebedeinleben #traumleben #traumlebenjetzt #morgenritual #mindset #mindetcoaching #lifecoach #life coach #deepcoaching #zieleerreichen
Jeder hat sein Morgenritual, falls nicht, solltest Du darüber nachdenken. Ich meditiere kurz und danach fokussiere mich bei einer Tasse Kaffee auf den heutigen Tag, was ich erreichen möchte. Wie ist es bei Dir? #lebedeinentraum #lebedeinleben #traumleben #traumlebenjetzt #morgenritual #mindset #mindetcoaching #lifecoach #life coach #deepcoaching #zieleerreichen