الحمدلله على نعمة السمعه الطيبه و التربيه الصالحه و محبة و ثقة الناس ، اللهم ادمها نعمه 🤲 #physiotherapy #sportsphysio #physio #sportsrehab #physiotherapist #lovemyjob #saudiarabia #sdl #football #rehabilitation
Just sayin… a little bit goes a LONG way. #sportstherapy #physiotherapy #sportsmassage #rehab #fitness #sportsinjury #massage #massagetherapy #injuryprevention #sportsmedicine #recovery #sportstherapist #health #rehabilitation #sportsrehab #sports #wellness #physiotherapist #painrelief #sportsperformance #deeptissuemassage #sportsphysio #therapy #exercise #prehab #417muscleshark #deeptissuetherapy
Here to help! 🙌 Get in touch with us today if you need relief from pain, that's what we specialise in 💪 📱 Call or text 087 640 1272 🖥️ Book on our www.optimaltrainingandhealth.com 💬 Drop our page a DM #painmanagement #SportsPhysio #RecoveryCentre #WestofIreland #InjuryClinic #osteopathicclinic #sportsinjuries #gyminjuries #backpain
Social media silence got you down? Kilomark helps physiotherapy clinics create engaging content that sparks conversations and boosts your online reach! Comment below and get a free consultation today on digital marketing strategy. (Link in bio) . . . . #physiotherapy #physiotherapist #physiolife #physicaltherapy #physiotherapyexercises #physiotherapyrehab #painrelief #injuryrehabilitation #sportsphysio #physiostudent #seoforphysio #healthcaremarketing #socialmediamarketing #contentmarketing #physiocanada #growyourpractice #patientengagement #wellness #health #fitness #canadaphysiotherapy #physiotherapycanada #physiocommunity #physiosupport
#READY 🏁💪 Let’s see what we can do. I’m really looking forward to the @run_plymouth half marathon tomorrow. First race in ages!! Made even better as a fair few friends are running it from our NHS Physiotherapy department. It’s going to be great to see so many of them there and catch up afterwards. Hoping to just dip under 1:30 as part of the long term plan👌 Proud to be wearing my club colours as always @tavistockathleticclub. Thanks to @runfitrunfast for actually getting me out running 😂 #run #running #runners #runhappy #runner #physio #jamesarmstrongphysio #runningphysio #sportsphysio #halfmarathon #runplymouth #plymouthhalf #runrunrun #runlife #loverunning #stronger #faster #runningjourney
Scona Sports & Physiotherapy now accepting new patients. We also accept most major insurances. WE DO DIRECT BILL !! WCB AUTHORIZED PHYSIOTHERAPY CLINIC !!! Call today for more information. Have you experienced Motor Vehicles Accident/Sports-related injuries /Work-Related Injuries? We are fully authorized for Physiotherapy treatment for all injuries. Are you wondering what to do next ? 🤔 Follow these steps : 👉inform your employer/Car Insurance. 👉Call Scona Sports & Physiotherapy to book your assessment. 👉Book an appointment with your Dr. At Scona Sports & Physiotherapy, your physiotherapist will :- ✅Perform a detailed assessment of your injury. ✅Establish a treatment plan to help you to get back to track pain free, safely. ✅Fill out the necessary WCB / insurance (AB-1) forms and correspond directly with WCB/ insurance on your behalf. ✅Give you the tools you need to prevent this injury from ever recurring. 📞 For more details on WCB/ car Insurance ( In-protocol/Out-protocol) billing and how to begin treatment right away. Call at 587-414-5230 or book online. 💆♀️ Direct billing available from Extended health care benefits ( insurance). 📍10427 -80 Avenue NW, Edmonton, AB, T6E 1V1. (OLD STRATHCONA SHOPPING CENTER) #edmonton #motorinjury #motovehicleinjury #mva #whyteavenue #accidents #wcb #physiotherapy #massage #rehab #jasperavenue #oldsconafarmersmarket #oldsconahighschool #strathaconasciencepark #oldscona #yegdowntownmarket #yegrivervalley #yeggateway #supportwomenbusiness #the_health_university #sconalordofficial #yeglocal #exploreedmonton #oldstrathcona #sconasportsphysio #sportsphysio #whyteavenue #wcb #workplaceinjury #sconasportsphysio #oldstrathcona #wallmart #strathconamarketyeg
All of our appointments can be easily booked online. Alternatively you can get in touch with us via phone or email. • • • • • • • #physicaltherapy #yoga #sportsmassage #pilates #physiotherapy #injuryrecovery #sports #sportsphysio #chiropractic #personaltrainer #graphicdesign #sportsmassagetherapist #injuryprevention #injuryrecovery #sportsrecovery #kinesitherapie #علاج_طبيعي #benimellal #maroc
All of our appointments can be easily booked online. Alternatively you can get in touch with us via phone or email. • • • • • • • #physicaltherapy #yoga #sportsmassage #pilates #physiotherapy #injuryrecovery #sports #sportsphysio #chiropractic #personaltrainer #graphicdesign #sportsmassagetherapist #injuryprevention #injuryrecovery #sportsrecovery #kinesitherapie #علاج_طبيعي #benimellal #maroc
All of our appointments can be easily booked online. Alternatively you can get in touch with us via phone or email. • • • • • • • #physicaltherapy #yoga #sportsmassage #pilates #physiotherapy #injuryrecovery #sports #sportsphysio #chiropractic #personaltrainer #graphicdesign #sportsmassagetherapist #injuryprevention #injuryrecovery #sportsrecovery #kinesitherapie #علاج_طبيعي #benimellal #maroc
Physio 💜 @rajasthanroyals , keeping the Royals in the top form. #royalsphysio #rajasthanroyals #rajasthanroyalsphysio #ipl2024 #sportsphysio #rehabitphysio
If Your Life just got Harder , Congratulations You just Levelled Up 💪💥 _ _ _ _ _ _ #sportstherapy #physiotherapy #sportsmassage #physicaltherapy #physio #rehab #fitness #sportsinjury #massage #massagetherapy #injuryprevention #sportsmedicine #backpain #recovery #sportstherapist #health #rehabilitation #sportsrehab #sports #wellness #physiotherapist #painrelief #sportsperformance #deeptissuemassage #sportsphysio #therapy #physicaltherapist #kneepain #exercise #prehab
It's a well known fact that a good warm up is more of a contributing factor in injury prevention than static stretching. Incorporating dynamic stretches into your warm up will prime your body for action and performance. Your warm up can be light jogging or even marching on the spot with arm swings and side bends of the trunk in standing. You want to aim to get your blood pumping around the body so it is going to the major muscle groups in the legs, arms and torso. Follow these tips for dynamic stretching: ➡️Arm Circles Loosen up your shoulders and arms with controlled circles forward and backward. ➡️Dynamic Torso Twists Rotate your torso from side-to-side to improve flexibility and warm up your core muscles. ➡️Lunges With a Twist Engage your legs and core with lunges while adding a twist to each side for extra mobility. ➡️Dynamic Leg Swings Swing each leg forward and backward to increase blood flow, improve hip mobility and prevent injuries. Try and include dynamic stretches that mimic the actions of the sport you are doing eg: 'Arm Windmills' for sports where the arm is overhead such as swimming, tennis, badminton and rock climbing. Incorporate these stretches into your pre-activity routine and get ready to give it your best!💪 #dynamicstretching #injuryprevention #activephysioclinics #sportsphysio #physio #brightonandhove #sportsinjuryclinic
I don’t share enough of our Google testimonials because I don’t want people to think it’s about us. We provide the tools for people to help themselves, and the majority of the heavy lifting (quite literally) is done by the clients. We provide the roadmap 🗺️ and framework for them to execute. But I really felt like this recent testimonial encapsulated everything about the experience of working with us @the_athletes_edge.pt. From our approach, our process, and our results. And I want to highlight that this is our team’s approach, not just mine. Client centered, empathetic, collaborative, communicative, challenging & empowering. THIS is the experience of care and culture that @kevinkirschdpt and I are fostering with this next iteration of the business. You can check out more reviews for yourself on our Google listing to see who it is we’ve helped & their success stories. This is waaaaay more about them than it is us, and we truly appreciate the athletes who’ve trusted us with their care & hope to participate in more client success stories 🔜! 👊🏼💪🏼 #testimonial #athletetestimonial #theathletesedge
Shooting 🎯🇮🇳 Indian Olympic Team Selection Trial, 2024 #indiashooting #roadtoparis2024 #highperformance #sportsphysio
🤦♂️EMG🤦♂️ With the explosion of many cheap, readily available, and easy to use EMG units these days there has been an explosion in their misuse and misinterpretation of what they can and can not tell us! Before you all get your pants in a bunch I do think EMG has some clinical uses for some people for some biofeedback purposes! However, EMG is often misused by coaches, trainers and physios when they try to use it to assess if a muscle is working well or not An EMG reading is just a muscles electrical output, EMG does not tell you how much force that muscle can or can not produce and it can not determine if a muscle is working harder or easier! You can not say a muscle is weak or strong just because you see it has a higher or lower EMG signal You also can not infer that a higher EMG reading means a muscle will develop more strength or hypertrophy And finally you absolutely can NOT tell if a muscle is inhibited, weak or otherwise dysfunctional just because it has a lower or slower EMG reading EMG is easy to use, but also easier to abuse! Be wary of anyone using or promoting EMG for optimal training or rehab! #Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #backpain #shoulderpain #cantgowronggettingstrong #liftugly #emg #training #coach
Thank you for the wonderful feedback on our Diploma in Personal Training course. We're delighted you found it comprehensive, informative, and engaging with knowledgeable instructors. Your recommendation means a lot, and we're glad the course provided valuable insights for improving physical well-being. Your positive review motivates us to continue delivering exceptional educational experiences. For full syllabus & information about the course visit our website For complete information visit - https://www.prehab121.com/diplomapersonaltraining For more information about the course & Registration ☎ Call / WhatsApp - +91 9765705580 #fitnessprofessional #diplomaandsportsrehab #Prehab121 #healthprofessional #physio #physiotherapy #sportsphysio #health #fitness #fitnessprofessional #diploma #personaltrainer #Prehab121 #diplomacourse #aceapproved #upskill #sportsscience #exercisescience #specialist #Training #acefitness #acefamily #fitnessprofessional #healthprofessional #acsm #acsmcertified #sports #diploma #exercisescience
Physiotherapy is a profession that crosses paths with many different systems in the body, as well as variety of conditions… to provide improvement in pain and optimal functionally of the body! physiotherapy #physio #physicaltherapy #physiotherapist #rehab #fitness #rehabilitation #physicaltherapist #backpain #exercise #injury #healthylifestyle #neckpain #painrelief #osteopathy #kneepain #mobility #recovery #injuryprevention #pt #sportsinjury #sportsphysio #manualtherapy #workout #physiolife #lowbackpain #sportstherapy #chronicpain #shoulderpain #movement #movementismedicine
@iron_wolf_fitness.pt is taking strides towards better mobility in his shoulder and elbow with gua sha and sports massage treatments. Gua sha involves applying pressure and scraping the skin with a tool to alleviate pain and tension, resulting in petechiae or sha, visible signs of therapeutic action. #sportstherapy #physiotherapy #sportsmassage #physicaltherapy #physio #rehab #fitness #sportsinjury #massage #massagetherapy #injuryprevention #sportsmedicine #backpain #recovery #sportstherapist #health #rehabilitation #sportsrehab #sports #wellness #physiotherapist #painrelief #sportsperformance #deeptissuemassage #sportsphysio #therapy #physicaltherapist #kneepain #exercise #prehab
Como para casi todo, una dieta no equilibrada o desorganizada, contribuye a aumentar los efectos de distintos síndromes o circunstancias. En este caso, una mala dieta contribuye a un mayor desajuste hormonal sumado al producido por el cambio estacional, lo que empeora todavía más los síntomas de la astenia. Se recomienda realizar una dieta: 👉🏻 Basada en alimentos de origen vegetal. Se aconseja tomar cada día 5 raciones de frutas y verduras tanto cocidas como crudas (por ejemplo, en forma de ensalada) y que sean variadas. 👉🏻Suficiente en carbohidratos (importantes para tener energía durante el día) y proteínas (necesarias para la síntesis y el buen funcionamiento de las hormonas). 👉🏻Con los hidratos de carbono complejos bien distribuidos (por ejemplo, cereales integrales) a lo largo del día para que nos aporten energía de forma progresiva y evitar las subidas y bajadas de glucemia que desajusten nuestro equilibrio hormonal. 👉🏻Que nos aporte grasas saludables ya que contienen vitaminas liposolubles y además son necesarias para síntesis de hormonas y el buen funcionamiento celular entre otros. Con todos los nutrientes que necesitamos para evitar carencias nutricionales. #comesotealimentas #gym #fitness #fit #workout #bodybuilding #motivation #training #love #instagood #lifestyle #fitnessmotivation #spain #fisioterapia #osteopatia #crossfit #crossfitespaña #entrenamientodefuerza #ejercicioterapeutico #salud #lesionesdeportivas #sportsphysio #sport #albacete #recuperación #salud #pilates #sport #ejerciciosgym #nutricion
MUSCLES OF THE FRONT OF THE ARM (Flexor compartment): Day 3 : CORACOBRACHIALIS #biceps #physiotherapy #physio #muscleorigin #muscleinsertion #origin #insertion #treatment #musculoskeletal #muscle #shoulderpain #pain #anatomy #muscles #bicepsbrachii #coracobrachialis #human #humanbody #ortho #neuro #cardio #sportsphysio #treatment #rehab #sports #sportsinjury #bicepsbrachiimuscle #flexormusclesoftheforearm #flexors #brachialis #upperlimb
𝐆𝐞𝐭 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐀𝐟𝐭𝐞𝐫 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐁𝐨𝐝𝐲𝐄𝐱𝐩𝐞𝐫𝐭𝐬.🏃♂️ ⚽️ Don't let sports injuries hold you back from your goals! Whether it's a sprain, strain, or any setback, 𝐁𝐨𝐝𝐲𝐄𝐱𝐩𝐞𝐫𝐭𝐬 is here to guide you through recovery and get you back in the game stronger than before. Our experts tailor treatments for your needs, ensuring safe, effective healing. 𝗙𝗼𝗿 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 & 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 ✉𝒊𝒏𝒇𝒐@𝒃𝒐𝒅𝒚𝒆𝒙𝒑𝒆𝒓𝒕𝒔.𝒄𝒐𝒎.𝒑k 🌐https://bodyexperts.com.pk 📱𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 / 𝐂𝐚𝐥𝐥+𝟗𝟐𝟑𝟑𝟐𝟖𝟎𝟎𝟎𝟗𝟎𝟑 . . #BodyExperts #ActiveAging #PainRelief #NaturalHealing #injury #sportsmedicine #kneepain #rehab #rehabilitation #health #fitness #sportstherapy #sports #neckpain #physiotherapist #sportsphysio #injuryrecovery
Start your Spring season safely by following our essential safety tips to train effectively and build up that mileage on the road to peak performance 🏃🚴🎾 It's a well known fact that a good warm up is more of a contributing factor in injury prevention than static stretching prior to sporting activity. Warm up properly: a warm up can consist of light jogging or even marching on the spot with arm swings and side bends of the trunk in standing. You want to aim to get your blood pumping around the body so it is going to the major muscle groups in the legs, arms and torso. Add some dynamic stretching into the mix to be session ready! Check for damage and signs of wear. Some authorities advocate changing running shoes between 300-500 miles. Check for damage on any air cushions on the bottom of shoes with air cells. Check cleats for signs of wear and ease with clipping in and out, think about their position and whether or not they force your knees out of a natural alignment. Don't forget to check shin guards when children have growth spurts. Full hydration state can take at least 4 hours to achieve. Drinking water at 8am is going to set you up for a lunchtime gym or swim session. Remember that thirstiness is one of the last signs of dehydration. Seek advice for pain occuring during, after, or the next day after training and sport to minimise injury. #warmup #dynamicstretching #injuryprevention #activephysioclinics #sportsphysio #physio #brightonandhove #sportsinjuryclinic
#bestphysio #bestphysiotherapist #bestphysiotherapyclinic #bestphysiotherapyathome #drbrijeshpatelphysiotherapy #physiotherapy #physiotherapist #physio #physiolife #physiostudent #physiotherapy_world #physio #physiotherapy_centre #sportsphysio #physiorehab #physiotherapystudent
We are now open to take appointments for •Sports Physiotherapy •Strength and conditioning •Injury Prevention Program •Sports Massage Contact us on +91 8625938154 to book your appointments. - - - - - - - - #gym #sportsmedicine #massagetherapy #training #medical #doctor #injuryprevention #pt #sportsinjury #sports #covid #sportsphysio #yoga #spine #osteopatia #dpt #healthcare #manualtherapy #workout #anatomy #medicine #physiolife #lowbackpain #sportstherapy #occupationaltherapy #shoulderpain #physiotherapie #repost #fisioterapi #movement
Looking forward to supporting the national team @bwf.official Thomas Cup 2024 🧿🏆🇮🇳 #letsgo #honour . . . . #physio #sports #badminton #bwf #thomascup #rehab #rehabscience #indiasports #sportsphysio
Rebuilding strength, one step at a time: Unlocking your body's potential with physiotherapy. 👉Address - Shop no. 125, First Floor, Orchid Sky, Club 07 Road, Shela Rd, Bopal, Ahmedabad, Gujarat 380058 👉Contact -9998838367 #MovementMatters #recoveryroad #gym #sportsmedicine #massagetherapy #training #medical #doctor #injuryprevention #pt #sportsinjury #sports #covid #sportsphysio #yoga #spine #osteopatia #dpt #healthcare #manualtherapy #workout #anatomy #medicine #physiolife #lowbackpain #sportstherapy #occupationaltherapy #shoulderpain #physiotherapie
Choose First Physio for Superior Rehabilitation Solutions! Contact Us Now! 💪📞 Contact First Physio today and schedule your initial consultation. We're here to help you rediscover the joy of movement and live life to the fullest. Varaahi Tower, Opposite Of Mandavi Trade Center, Kadiyali, Udupi, 576102, Karnataka +91-9449264232 +91-88614 82885 www.firstphysioudupi.in #physiotherapist #physiotherapy #physio #physicaltherapy #physicaltherapist #physiolife #physiotherapylove #health #wellness #painrelief #movement #mobility #rehab #injuryrehab #sportsphysio #neurophysio #manualtherapy #acupuncture #dryneedling #exercise #fitness #healthier #udupi #india
𝘼𝙧𝙚 𝙮𝙤𝙪 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙠𝙣𝙚𝙚 𝙥𝙖𝙞𝙣 𝙖𝙛𝙩𝙚𝙧 𝙖𝙣 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙞𝙣 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮? 🏃♂️ If you’re experiencing aching or sharp pain on the outside of your knee, you might have a tight iliotibial band 🦵 Learn more about ITBS including what causes it and the symptoms to look out for 👀 For bookings: 📱 Call 5977 6590 📅 Book Online ➡️ Link In Bio *Any information or advice provided in this post is general in nature. You should consult your physiotherapist or doctor to be sure that you have a correct diagnosis before attempting any of the advice provided.* . . . #physiotherapy #physio #physiotherapist #rehab #rehabilitation #exercise #pain #injury #sport #sportsmedicine #recovery #sportsphysio #sportstips #sportsrehab #sportsphysiotherapy #somerville #eramosaphysiotherapy #walking #running #knee #kneepain #kneeinjury #itb #itbsyndrome #itbfriction #ITBS
🤷The Medial Elbow🧠 💥There is a lot happening in a small space. Make sure you are up to speed on the anatomy so you can start to refine your differential diagnosis during your evaluation. . . . . . #physicaltherapy #physio #physiotherapy #fisio #fizio #fizyoterapi #fizyoterapist #elbowpain #sportsphysio #sportsphysicaltherapist #dpt #dptstudent #dptschool #dptstudents #sportsphysio #sportsrehab #sportsrehabilitation #athletictraining #athletictrainer #athletictrainers #studentphysio #studentphysicaltherapist Credit @_lifeaftertheknife
Discover our comprehensive services: 1. Personalized Physiotherapy Treatments 2. Rehabilitation Membership 3. Post-operative Rehabilitation 4. Telehealth Services Your path to recovery and peak performance starts here. Contact us today to learn more! Contact us at +61 7 3559 2079 . . . #Physiotherapy #InsuranceCovered #BookNow #FitnessJourney #SportsRehabilitation #InjuryRecovery #Physiotherapy #SportsPhysio #ExerciseTips #RehabilitationGoals #AthleteRecovery #WellnessWednesday #FitnessMotivation #HealthyLiving #WorkoutInspiration #ActiveLifestyle #FitnessGoals #StrengthTraining #Flexibility #TelehealthPhysio #RecoveryIsKey #FitFam #TrainHardRecoverHarder
Massive thank you to our departing kinesiology work term students Emma and Laura!🙏 They’ve been a fantastic help in clinic and truly enhanced every patient’s experience. We are sad to see them go, but don’t worry, they love it here so much they’ll be returning for their final work term in September😎 Thanks to the b’ys at @teeboxindoor for having us for their farewell social!⛳️ great spot👌 #physio #sportsphysio #golf #golfphysio #sport #rehab #clinic #physiotherapy #stjohns #teebox #paragon
Battle sciatica pain with the Knee-to-Shoulder Stretch, a simple move with big benefits: 3️⃣ Knee-To-Shoulder Stretch - Lie on your back, legs extended, and bend one knee. - Pull your knee across your body toward the opposite shoulder, holding for 15-30 seconds. - Repeat on the other side. ✅ This stretch works wonders on the lower back and glutes, easing those sciatica symptoms. Remember, you're not alone in this. For more specific guidance on your path to relief, Elevate Performance Therapy is here to support you every step of the way. 📲 201-500-5654 #ElevatePTNJ #PerformanceTherapy #FitnessJourney #GymProgression #Motivation #LevelUp #PhysicalTherapy #SportsRehab #SportsPhysio #dpt #StrengthAndConditioning #FortLeeNJ
Gluteal muscles consist of gluteus minimus, gluteus medius and the well-known gluteus maximus. Gluteus minimus is the smallest and deepest of the gluteal muscles. It can be found tightly wrapped around the hip joint. Gluteus medius spans the outer surface of the pelvis, and Gluteus Maximus overlays all gluteal muscles and gives your body shape. Together these muscles help provide hip joint movements and provide shock absorption while walking or running. Glute activation helps improve muscle strength, power and reduces injury risk. Activating the glutes can help improve overall performance in activities and sports such as weightlifting, running and soccer. Weak glutes can lead to low back, hip, and patellofemoral pain. Check out our posts for exercises to work on those glutes! . . . #physiotherapy #physio #physiotherapist #physiology # #exercisephysiology #sportsphysio #physiolife #physiopilates #exercisephysiologist #physioterapy #sportphysio #physiotherapists #sportsphysiotherapy #physioterapist #physiogram #physiotherapy_world #physiotheraphy #sportphysiotherapy #physiotherapyclinic #physioworld #choosephysio #vancouverphysio
Come spend the day with me! A typical clinic day comprises of morning cuddles with the doggo and a much-needed yoga session. A full day of clients meant there were a lot of rehab plans to be written so that clients could start their programs as soon as possible. Finished the day with a good book and a tub of ice cream, not a bad way to finish a Friday! What's your favourite way to end the week, let me know below. #Sportstherapy #Sportstherapist #Physicaltherapist #Physicaltherapy #sportsphysio #pithcside #rugby #rugbymedical #athletictrainer #athletictraininglife #sportsmedicine #athlete #healthcareinaction #rehab #rehabilitation #exercise #sportsmedicineathletics #athleticperformance #sports #sportsmedicine #Nottinghamsportsinjury #Nottinghamsportsinjuryclinic #nottinghamrugby #injury #sportsinjury #clinic #sportsinjuryclinic #spendthedaywithme #behindthescenes
🤩This Feedback Friday we are looking back at past reviews and are pretty excited at how far we've come in just a year and a half while continuing to help our clients to get back doing what they love. 👉Book your assessment with us today using the link in our bio and find out why we have become a trusted name for professional physiotherapy and more. #physiocare #PhysioTherapy #walking #hikinglife #trailrunninguk #lakedistrict #cyclinglife #sportsphysio
Subscribe to iOrtho+ Premium to get >450 tests & >120 techniques #orthopedics #physicaltherapy #PT #chiropractor #sportsmedicine #athletictraining #DO #MD #thephysiofix #PThaven #choosept #Physionetwork #PA #OT #ATC #Evidencebasedmvmt #orthopedictests #sportsphysio #physiomeetsscience #prehabguys #SportsRecovery #PhysioMeScience #squatuniversity #physiotherapy #injury #orthoapp #orthopedicsurgery #exercise
Do you agree?? . . . . #practicebuildingpodcast #GrowYourClinic #chiropracticmarketingtips #clinicmarketing #chiropracticbusiness #uktherapist #privatepracticecoaching #podcastforbusiness #therapybusiness #marketingfortherapists #PhysicalTherapyClinic #physiotherapistlife #healthcoachbusiness #newpatientswelcome #businessgrowthstrategies #marketyourbusiness #PracticeManagement #clinicalpsychologist #podiatrist #TherapistLife #sportsphysio #businessownerlife #smallbusinessgrowth #associate
In a world that glorifies busyness, it's important to remember the importance of rest and self-care. Rest isn't a luxury; it's a necessity for our mental, emotional, and physical well-being. Take a moment to pause, recharge, and prioritize your health. You deserve it. 💫 #SurreyPhysiotherapy #PhysioTreatment #Physiotherapist #PainManagement #SportsPhysio #PelvicFloorPhysio #WomensHealthPhysio #PatientCare #CompassionateCare #MoveBetterFeelBetter #ExerciseRehab #IntegrativeWellness #TraumaInformedCare #MentalHealth #HolisticHealing #SurreyPhysiotherapy #TraumaTreatment #ChronicPainRelief #versed👍
Performance Therapy is a grey space in High Performance, and there is a gap in our industry to help professionals become performance therapists. · I am launching a Performance Therapy Mentorship program this year to help you fill in that gap. If you want to take that next step, here’s what you can expect: · 3 month commitment. The Mentorship format will be: - Bi-weekly 60-minute call 1-on-1 with me (6 hours direct mentorship). - Bi-weekly 60-minute group call (6 hours group mentorship). - Group calls and 1-on-1 calls alternate every other week. - Weekly research articles. - Weekly videos discussing case studies and practical experience. - Private Facebook group with other mentees. - Full access to all digital products. - SCRUM project management to keep you organized and progressing. . BONUS: Anyone who participates in the Mentorship program will receive a FREE copy of my book coming in 2025 . ONLY (6) mentees will be admitted for the Mentorship. Comment 👉 UPGRADE 👈 to join the waitlist! . . . . . #backpain #businessnetworking #chiropractic #chiropractor #doctorofphysicaltherapy #flexibility #mobility #neckpain #networkingevent #physicaltherapist #physicaltherapy #physicaltherapyassistant #physicaltherapystudent #physio #physiotherapist #physiotherapy #prehab #pt #recovery #rehab #rehabilitation #socialnetworking #spine #sportsphysio #squat #strength #strengthandconditioning #strengthcoach #therapy #yogi
Unlock the full potential of your spring sports season by embracing our safety tips!🏃 Not only do they help prevent injuries, but they also enhance your performance and ensure a quicker recovery if setbacks occur. With our guidance, you can push your boundaries, break barriers, and achieve new milestones with confidence. Contact us if you would like more helpful tips and a personalised plan tailored to you and your game! 📲 07801163512 #injuryprevention #activephysioclinics #safetytips #sportsperformance #confidence #reachyourgoals #physio #sportsphysio #physiotherapy #brightonandhove #running #cycling #swimmimg #tennis #netball #football #golf
Happy Friday✌️
🏥REHABILITATION🏥 —————————————————————————- 📍We owe it to our clients the transparency of the rehabilitation journey. It is never plain sailing and we should always manage their expectations. —————————————————————————- If you have any questions, ask ⬇️ or drop me a DM ✌️ #fitness #physio #physiotherapy #prehab #rehabilitation #gym #gymmotivation #sportsphysio #rugby
We welcome our team member at @avalonphysiowellness . Meet the health saviours 🙌 Vohla Kashanskaya . #avalonwellnesscenter #massagetherapy #physiotherapy #physiomatters #healthyrecovery #healing #rehabilitation #rehabtime #physiolife #sportsphysio #injuryrecovery #injuryprevention #injuryrehab #healthcoach #cambridgeontario #canada🇨🇦
Here are 5 reasons why you should exercise 👀 #Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #sportstherapy #sportstherapist #exercisephysiology #exercise #exercisetherapy
Thrilled to have completed the Play Like a Girl Leadership course for women in sport. The content and presentation were exceptional and I hope to use this knowledge so others may also benefit. Thanks @playlikeagirlaustralia 👏🏻👏🏻👏🏻
Another public service announcement for all the runners (especially the women)! STRENGTH TRAINING HELPS YOU RUN BETTER! Apologies for yelling, but we can't say this one enough. While there used to be arguments about this (running makes you too bulky, it's not specific to running, your time is better spent running, etc), there is now overwhelming proof that a strength training regimen can help improve running economy and performance. In other words - you get faster because running feels easier. This applies to both men and women, but a recent research review showed the effect specifically for healthy adult women. Add that to the pile of evidence supporting strong runners. This is why we love exercise! #findthemotuslogo #sponsoredathlete #running #womensrunning #strengthtraining #crosstraining #gettinstrong #RVM #research #evidencebased #motusphysiotherapy #sportsphysio #sportphysiotherapist #sportphysiotherapy #movebetter #sportphysio #exerciseismedicine #sportsphysiotherapist #sportsphysiotherapy #langford #langfordbc #motusphysio #iamlangford
It’s not an US vs THEM mentality unless you paint it that way. We prefer finding GOOD people and facilities to collaborate with & refer to instead of compete with. I know what I’m really good at treating, the types of people who work really well with me and what I like treating. I also am aware of the gaps in my treatment knowledge and have people I know who are much more specialized in those areas. That’s what’s best for the clients coming in to see us. And we want them in the best possible place for their unique needs. Shame it’s not always seen this way. 🤷🏻♂️ #physicaltherapy #physicaltherapystudent #physio #sportsphysio #injuryrehab #sportsinjury #sportsinjuryclinic #sportsinjuryrehab
In the last phase of rehab and recovery physical training becomes much more specific and geared to getting the individual ready to return to full training and competition Two main issues can happen at this stage psychologically. The athlete may be worried or overly anxious that they might reinjure themselves which will hold them back from performing to the best of their ability, likely leave them tense and unwilling to take any risks. Imagery/visualization of prior training and competition or seeing themselves successfully playing in the future can help here. Providing regular feedback to the client about their progress can held reduce their anxiety and you can encourage them to try and start challenging their own anxious thoughts/self talk and replace it with more positive thinking. You may want to communicate with their coach whenever appropriate to ensure they understand the challenges the athlete faces. Lastly relaxation exercises and mindfulness can be employed to calm the athlete's nerves The 2nd challenge that also relates to the above is a loss in confidence in their abilities and being able to perform at the same level as prior to their injury. Challenging and changing these thoughts by reframing their self talk is one way to build up confidence overtime so is using imagery of a successful return to competition. Your way of providing honest yet encouraging feedback and involving the coach on the latter part of rehabilitation can also play a big role in boosting an individuals confidence Some methods might work better than others. Be aware of the various tools at your disposal and introduce them to your client and see which method works best #mentalskillstraining #psychologicalflexibilty #confidence #anxious #anxietyrelief #rehabilitation #rehabprofessionals #psychologyofinjury #performancecoaching #relaxation #mindfulness #imagery #visualization #physiotherapist #sportstherapist #athleticinjury #athletictrainer #osteopath #chiropractor
Feedback like this reminds me why I love what I do. Helping individuals get back to their activities / sport and witness their joy in the process is the most rewarding aspect of my job. Let’s continue empowering each other to reach new heights! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #physiotherapy #shockwavetherapy #shockwave #eswt #runner #runnersworldmag #runnersworld #londonmarathon #marathonrunner #marathontraining #runninginjury #londonrunning #londonrunning #kneepainrelief #legpain #patientsatisfaction #clientreview #healthandwellbeing #sportsphysio #sportsperformance #athletelife #athletelifestyle #englandathletics #runningteam #physiolondon #3rclinicuk #regenphysio #regenerativemedicine #therapyandwellness
STRENGTH IN COLLABORATION 💪 Interesting blog released last week by @bjsm_bmj ✅ It’s amazing to see small cultural shifts in beliefs. It’s no longer a separate phenomenon between physios and S+C coaches. Whose better? Who gets paid more? Who has the bigger role in a sports environment? More so teamwork makes the dream work! And rehab isn’t always about the physical parameters. We have to be better at realising that it’s not just ‘injury rehab’ it’s a person going through the injury rehab process ☝️I.e it’s not just an ankle sprain.. it’s a person with an ankle sprain. Do you agree? You don’t have to 😎 It’s about psychology, support, education, empowerment and positivity to get the desired outcomes. #strengthandconditioning #strengthcoach #rehabcoach #physio #sportsphysio #physiotherapists #physioworld #physiostudents #bjsm #shareddecisionmaking #sandc #physiothérapie #physiotherapeut #anatomy #teamworkmakesthedreamwork💯 #sportsrehabilitation Follow 👣@thefarazzledphysio Share with a friend 🫂 Comment below if you like SandC coaches or despise them 😉 Save for later 👋 🔐 #
✅️One of the building blocks of a healthy lifestyle across the lifespan is Physical Activity and participation in sport and recreation is encouraged by all health care professionals. ✅️ The sport-related injury burden is however significant and there is a need for research into the evaluation of injury prevention strategies in all sports across all ages. ✅️The youth and young adult populations have the highest participation rates, but also the highest injury rates and sport is the leading cause of injury in youth. #sportsphysio #sportsphysiotherapy #onfieldphysio #indianphysiotherapist #bangalorephysio #instaphysio #physiotherapist #physiotherapy_world #injuryprevention #sportsmassage #strengthandconditioning #corestrength #
Not just better, BETTER THAN EVER. 💪 THE ONWARD PROCESS 1️⃣ Put The Fire Out 🔥 2️⃣ No Guess Work - Find The True Cause 🧐 3️⃣ The Long Term Fix 💪🏻 . . . #onward #raleigh #onwardraleigh #physicaltherapy #physicaltherapist #performancephysicaltherapist #sportsphysio #rehab #raleighfitness #raleighnc
Treatment options for Plantar Fasciopathy: from stretches to orthotics, we've got you covered 🦶 . . . #physiotherapy #sportsphysio #injuryprevention #rehabilitation #dryneedling #lowerbackpain #thoracicpain #physio #physicaltherapy #physicaltherapy #painmanagement #exerciserehabilitation #exercise
113年全中運 5🥇3🥈2🥉 1破大會💥 還有好多PB🤩 全中運結束後 歷經一天5-6次昏睡 終於回歸正常了😅 二月中開工後 一連串比賽non-stop🥲 桌球U19、市中運、雪車北美盃 世界盃、划船奧運儲訓、奧運資格賽 再加上搬家、職護考試、講座 真的是超·級·爆·肝! 這一年接觸到的游泳選手 歷經風風雨雨 骨折、腸胃炎、訓練調整等 但大家都在這五天的賽程 把身體狀態調整到最佳 把訓練的成果展現出來👍🏼 教練、家長都是選手一路來 @liao__1223 @w.ren.hau @_kai_0623 @linda51029 最強最強的後盾💪🏻 在好好身、心休息後 再一起出發 往下個目標邁進🎯 #113全中運 #游泳 #swimming #運動物理治療 #sportsphysio
Being on the same page as a new patient is a great starting point 🙌 I find asking “what would you like to get out of being here today” more valuable than some of the other questions I’ve asked in the past. Questions like “how can I help you” or “what brings you in today” can typically lead to my new patient simply telling me what is sore or injured. I find that asking about their expectations is more valuable. With only a small window of time in that first session it’s important to set some expectations. With a patient who just wants symptom relief, I can provide some manual therapy, postural or activity advice to address their immediate expectations. Perhaps I don’t spend so much time on other more long term approaches such as exercise in this first session. I’d likely discuss that this will make up the majority of our management plan going forward. With a patient who wants a long term plan, then I can spend my time on that aspect of the treatment plan and ensure they leave with a good understanding of said plan. Other times, patient simply want reassurance. They’re not looking for treatment per se, but more some information on whether they should be concerned or if they need to alter their activity. Either way, asking this simple question helps all parties. Not parties as in 🥳🍾🪩, but parties as in the patient and clinician 😉 . . . #physio #sportsphysio #dpt #physiotherapy #physiostudent #dptstudent #fisio #fisioterapeuta #healthprofessionals #pilatesinstructor
Join us in wishing Matt a great ride tomorrow as he takes part in The Great Ocean & Otways Classic. 🚵♂️ Matt is riding the 204km and has been training for the better part of 6 months!!! 💪😀 GOOD LUCK MATTY, WE'RE SUPER PROUD OF YOU!!!! 🧡
Our new website is almost ready! Hooray! Keep your eyes out for a sneak peek in the coming days! #newlogo #rebrand #sportsphysio #sunshinecoastphysio #physiotherapy #sippydownsphysio #physiotherapist #titledsportsphysio #sunshinecoastsmallbusiness #opensaturdays #weekendphysio #elitesportphysio
MUSCLES OF THE FRONT OF THE ARM (Flexor compartment): Day 2: BRACHIALIS #biceps #physiotherapy #physio #muscleorigin #muscleinsertion #origin #insertion #treatment #musculoskeletal #muscle #shoulderpain #pain #anatomy #muscles #bicepsbrachii #human #humanbody #ortho #neuro #cardio #sportsphysio #treatment #rehab #sports #sportsinjury #bicepsbrachiimuscle #flexormusclesoftheforearm #flexors #brachialis #upperlimb
Welcome to Floyd Lebatie Physiotherapy, your haven in Waterfall Estates. Our clientele spans from emerging sports stars to busy corporates, united in their pursuit of well-being. Our devoted team is not just about treatments; we're about sharing and supporting your dreams. Experience the holistic approach that sets us apart! __________________________________________ We would love to welcome you to Floyd Lebatie Physiotherapy. 👌🏾 Make sure to book your appointment with our friendly receptionist at (011) 027-2111 or email us at [email protected] 💪🏽 #physiotherapy #sporttherapy #rehad #training #wmntakeover2024 #weightlifting #physiotherapist #sportsphysio #rehabilitation #motivation #success #lifestyle #training #excercise #selfcare #orthopedics #physicaltherapy #southafrica
Il team Shoulder Academy: Enrico Tonozzi Scopri come entrare in Shoulder Academy ➜ www.shoulderacademy.it . . . #idrokinesi #rehab #cuffiadeirotatori #shoulderarthroscopy #frozenshoulder #corsoecm #ShoulderAcademy #ShoulderSpecialist #Spalla #riabilitazionesportiva #fisioterapistaecm #shouldersolutions #riabilitazione #Fisioterapisti #corsiecm #shoulderinjury #shouldersurgery #physiotherapy #shoulderproblems #sportrehab #sportsphysio #creditiecm #osteopati #shoulderpainexercises #shoulderpaintreatment
Immerse yourself in the benefits of cold water therapy, a practice that goes beyond mere recovery. Cold water immersion is known to effectively reduce inflammation, enhance immune system regulation, and expedite post-sport recovery. Discover the rejuvenating effects of our ice baths, strategically located on our pool deck. Whether you're an individual athlete or part of a team, these ice baths are available for booking, ensuring a personalised and team-centric approach to your recovery journey. Head to our website or call us directly on 03 9772 0672 for more info! @PHYSIPROATHLETIC | 📍SEAFORD, CHELSEA | LIKE A PRO 🏅
| LEMAN LANDS! | After a stint away in Uzbekistan working with none other than our countries top female footballers as the Young Matilda’s Physio; Our man Nick Leman is back at Fortius HQ!!! Not only will Nick be available mid week, but he has now opened up his diary and will be available for all our athletes on Saturday afternoon! Have a post race, football match or netball game issue you need to be seen asap! We will be one of the only clinics available from 4-6pm every weekend! These sort after spots don’t last long so book through the link in our bio stat!!! ◾️🟨◾️🟨◾️
Strength building is really important after an injury and is part of a return to sport plan. This reduces the risk of re-injury, or injuring something else. At stepping Forward we use specialised equipment to get great outcomes Not sure if your child is ready to go back to sport? Call Stepping Forward to get an assessment 9899 4004 🏷- #steppingforward #physio #physiotherapy #melbournephysio #alliedhealth #health #paediatrics #balletinjury #kidssports #melbournesport #baseballinjuries #sportsphysio #footballinjury #retraining
Medicare's Enhanced Primary Care (EPC) connects you to tailored, team-based support for chronic conditions. Elevate your health journey with personalized care planning and expert guidance! Enhanced Primary Care under Medicare allows eligible patients to access up to five Medicare-subsidized allied health services per calendar year. These services are intended to support patients with chronic or complex health conditions in managing their condition and improving their overall health and well-being. 😇💪 #occupationaltherapist #womenshealth #mentalHealthOT #meaningfulliving #occupationaltherapy #selfcare #fibro #mentalhealthawareness #specialistphysiotherapy #injuryprevention #sportsphysio #exerciserehab #pilates #physioFirst #clinicalPilates #physicaltherapy
Spring sports are in full swing, and it's time to gear up for success with the help of physiotherapy!🌟 Here are some of the amazing benefits: 1️⃣Injury Prevention and Rehabilitation: Stay in the game longer by preventing injuries before they happen and recovering faster from any setbacks. 2️⃣Enhanced Performance: Unlock your full potential and take your performance to new heights with targeted exercises and techniques tailored to your sport. 3️⃣Quick Recovery and Pain Management: Don't let pain sideline you! Get back on your feet faster and manage discomfort effectively with physiotherapy. Don't leave it too late for physiotherapy. Prevent injury before it happens and keep performing at your best!💪 📲 07801163512 #injuryprevention #activephysioclinics #physio #sportsphysio #physiotherapy #brightonandhove #running #cycling #swimmimg #tennis #netball #football #golf
Have a read up on some facts around Quad injuries, and how physiotherapists can help rehabilitate you back to your chosen sport 🤓🦵📚 #onfieldphysio #physiotherapy #perthphysiotherapy #fremantle #sportsphysio #rehab #bicton #quad #quadinjury
"Are corticosteroid injections effective for treating trochanteric bursitis & gluteal tendinopathy? Most studies reveal that cortisone injections result in at least partial pain relief, for at least a short time, in most people. Our study, the LEAP trial, showed that an evidence-based education and exercise program was more effective than a corticosteroid injection at reducing pain at 8 weeks! So it is important to consider education and exercise first, before taking the step of getting a corticosteroid injection. Our latest blog has heaps of further information on this topic, including the risk of these injections, and possible alternatives to consider. Head to our site to find out more: (LINK IN BIO) #hippain #hippainhelp #physio #physicaltherapy #physiotherapy #groinpain #groinstrain #groininjury #adductortelatedgroinpain #hipflexorstrain #iliopsoasrelatedgroinpain #pubicrelatedgroinpain #pubicpain #athleticgroinpain #inguinalrelatedgroinpain #hiprelatedgroinpain #groinrehab #sportsphysio #osteoarthritis