just do it
When you know you’re raising her properly.💙💙 #ihatetaxes #taxationistheft🇺🇸 #dottirs #barbaricaf #zenaf
Erynn, Avery, and Valkyrie. My raison d’etre💙💚💜 #dottirs #fathersday #love #iwantgrandchildren #barbarians
#throwback to #aerynejjina finding #fitness due to the #dottirs .... She built a #barbell out if #lego and has never looked back!!! #itallstartshere #crossfitgirls #fitness
De skønne påske nyheder fra @dottirnordicdesign er netop landet i butikken og online. Skal de hjem og pryde dit påskebord? #dottir #dottirnordicdesign #dottirs #sweetstories #påskepynt #påske #påskelam #påskekylling #bolig #boligindretning #indretningsinspiration #danskdesign #dansk #danmark #design #indretningstips
Il piccolo alza più di mamma e papà! #crossfit!! Tutto la mamma! #games #crosssfitgames #sport #tiaclairtoomey #dottirs #strong #strongbody #myboy #tuttolamamma❤️ #athlete #sport
I was in the coliseum when @anniethorisdottir 🇮🇸 stunned the 2021 @crossfitgames by snatching 200 lbs in the final moments of Event 12. I didn’t see her do it though. I had to go back and watch the broadcast to see the stunned expression on her face when she looked around in apparent disbelief, as if making sure the crowd saw it too. When the fans exploded and practically shook the walls, I had no idea what was going on. I was backstage, in the underbelly of the coliseum, pacing around the x-ray room where @brookewellss was being treated by the medical team. As much as I wish I had witnessed Annie hitting that lift, being backstage allowed me to witness something that wasn’t captured by the broadcast, or any other camera: Annie coming through the tunnel after the event and receiving a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She took it all in, tears in her eyes, while someone from Athlete Control removed the chip timer from her ankle. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announces the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a bearhug and the two launch into a rapidfire exchange in Icelandic. I don’t speak Icelandic, but it’s not hard to understand what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength 📷: @emomphoto
Mah Bratts❤️💙❤️💙 #barbarians #dottirs #freyasday
Crossfit LEGENDS! Can you name them all? Tag a friend to challenge ;-) . . #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #bodybuilding #motivation #sport #fitfam #personaltrainer #gymlife #wod #lifestyle #weightlifting #muscle #health #gymmotivation #powerlifting #crossfitgirls #mattfraser #dottirs #crossfitgames #crossfitwod
Super proud of these two! Tonight they wrapped up their first year of playing basketball, being key contributors to their sophomore team who finished 9-1 in Region and won their Region. Elected as captains, these two soccer/OCR/ski girls had really played zero basketball before this year. It has been so fun to watch how quickly they’ve developed and how much they’ve fallen in love with the sport and their new teammates. Both of them had their best games this week to end the season. Love how competitive they get as well. I am excited to see how they continue to develop over the next few years. As they transition back into full-go soccer and OCR, they will be supporting the Varsity team as they make a run in the State tournament. Varsity also clinched Region tonight, a super talented and fun team to watch. @naomi.thoreson @gracie_duck_thoreson #skolsisters #thorsdottirs #dottirs @herrimanhs @spartanrace @lindsthoreson @hhs.ladymustangs.basketball
The Dottirs hanging with the boys while I compete. 🥺😍 #waltandmax #dottirs #boundforgreatness #wodapalooza2022 #twinbrothers
🇮🇸🇮🇸🇮🇸 —✈️—> 🇺🇸 • • • #wza #wodapalooza #wza2022 #wodapalooza2022 #crossfit #crossfitwod #crossfitgames #crossfitgirls #dottirs
The two most decorated CrossFit Games athletes from Iceland are joining forces for another project. Two-time champion Annie Thorisdottir and two-time champion Katrin Davidsdottir have written a children’s book together, which they will fully reveal on Tuesday. November 16. The story is centered around a young girl named Freyja — which is also the name of Annie’s daughter — who “sets out on an adventure to chase down her own destiny.” Thorisdottir says that she and Davidsdottir have spent “years” talking about the subject, and now they are preparing to make the big reveal. 📸 @katrintanja + @anniethorisdottir / ✍ @johnhnewby ___ #morningchalkup #dottirs #crossfitathletes #childrensbook #crossfitauthor #crossfitauthors
I am not a huge CrossFit fan for the general population as a means to get healthy but I am always interested in the mental mind set needed to be a champion or a success. The books actually starts with the 2007 games which were @katrintanja and her teams greatest underperformance at the games. People have no idea how good you have to be to suck at the World CrossFit games. To qualify for the @crossfitgames you need to be fitter than 98% of the world's population and the mindset to achieve this is what I admire the most. I really enjoyed this book. #book #review #crossfit #crossfitgames #dottir #fittestwomanonearth #bookstagram #dottirs #leicester
Posted @withregram • @thedavecastro Saturday, 5:35pm: Less than one year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
Postpartum life is beautiful, exciting and strong! Congratulations on an amazing day at the @crossfitgames to @anniethorisdottir! Posted @withregram • @thedavecastro Saturday, 5:35pm: Less than one year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
Women supporting women! I love sports and I ADORE CrossFit ❤️👊🏻💪🏻 A meno di un anno da una gravidanza impegnativa, Annie Thorisdottir spara uno snatch da 200 libbre! Pazzesca e incredula lei stessa. Meravigliosa ❤️💪🏻🙌 Posted @withregram • @thedavecastro Saturday, 5:35pm: Less than one year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
Thanks for making me cry all over again @thedavecastro “It’s women supporting women, and it sounds the same in every language” Incredible to watch. She’s a badass woman, mom, athlete, and human. ❤️💪🏻 #Repost @thedavecastro with @make_repost ・・・ Saturday, 5:35pm: Less than one year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
I think this is my favorite @thedavecastro monologue yet. #Repost @thedavecastro with @make_repost ・・・ Saturday, 5:35pm: One year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
Saturday, 5:35pm: Less than one year after giving birth, @anniethorisdottir 🇮🇸 stuns the coliseum by snatching 200# in the final moments of Event 12. No one, however, is more stunned than Annie herself. She looks around in apparent disbelief, as if making sure the crowd saw it too. The fans let her know from their feet, at a decibel that shakes the walls: Oh, we saw. When she comes through the tunnel after the event, Annie receives a standing ovation from everyone in the athlete area—staff, volunteers, coaches and the top 20 men coralled for their Event 12. She takes it in while someone from Athlete Control removes the chip timer from her ankle, tears in her eyes. As @frederikaegidius wraps her in a hug, the sound of rapid footsteps announce the arrival of @katrintanja, who comes sprinting around the corner with her hands over her head making celebratory WOOOOO noises. She tackles Annie into a hug and the two launch into a rapidfire exchange in Icelandic. You don’t have to speak Icelandic to know what they’re saying. It’s women supporting women, and it sounds the same in every language. #Dottirs #MomStrength ✍🏽: @christinedca 📷: @wit.fitness
🏋🏼♀️ #CrossFit #Queens . • 4x #Champion & 6x podium finisher, #TiaClairToomey . • 2x #Champ & 5x podium finisher, #AnnieThorisdottir . • 2x #Winner & 4x #podium finisher, #KatrinDavidsdottir . . #Dottirs #Iceland #Australian #Athletes #Winners #GOATS #Top #GirlsWithMuscle . @tiaclair1 @anniethorisdottir @katrintanja
Throwback to one of the coolest moments the last years. Good to see them compete again at the crossfit games #crossfitgames2021 #crossfit #dottirs #icelandicqueens👑🇮🇸 #iceland
@anniethorisdottir continues to inspire as she climbs back up the @crossfitgames competitive ranks. Her decision to begin training again after the birth of her daughter had her dealing with a new obstacle - negative opinions about her return. Take a listen to the full interview with @jamieallisonhr 🎧 Link in Bio or www.BigIdeaBigMoves.com/podcast #highperformer #bigideabigmoves #highperformancehabits #newmoms #anniethorisdottir #fitnessmotivation #crossfit #fittestonearth #dottirs #jamieallison #iceland #strongwomen #crossfitcommunity #crossfitgames #semifinals #anniethorisdottir #goals #fitness @crossfitreykjavik #strongmom
@anniethorisdottir continues to inspire as she climbs back up the @crossfitgames competitive ranks to qualify for an 11th appearance just 10 months after giving birth. Her decision to begin training again after the birth of her daughter had her dealing with a new obstacle - negative opinions about her return. Take a listen to the full interview with @jamieallisonhr 🎧 Link in Bio or www.BigIdeaBigMoves.com/podcast #highperformer #bigideabigmoves #highperformancehabits #newmoms #anniethorisdottir #fitnessmotivation #crossfit #fittestonearth #dottirs #jamieallison #iceland #strongwomen #crossfitcommunity #crossfitgames #semifinals #anniethorisdottir #goals #fitness @crossfitreykjavik #strongmom
🇬🇧 👇 Ahora si que si , en este caso la segunda es la vencida , lo logre !!!✈️ home sweet home 🇮🇸, les contaré a los que no han viajado en época covid , el glamour de viajar está totalmente muerto , espero sinceramente que vuelva la magia de volar ✈️. Después de una increíble semana de entrenamiento , gracias infinitas a todos los que me apoyaron en este paso del Race twintip al race hydrofoil , me queda un mundo por recorrer pero después de una semana y moretones de pie a cabeza, ya empecé a disfrutarlo y pasarlo bien 😅. Para mi sorpresa, me encanta desenredar las líneas del R1 es como un arte chino milenario y armar y desarmar la tabla fue otro ítem no menor. Ahora a seguir metiéndole horas agua, para lograr el objetivo... Un poco subido de tono OL 2024 🥸 In this case the second is the charm, I got the ✈️ this time 😉, home@sweet home 🇮🇸, I will tell those who have not travelled in the covid time, the glamor of traveling is totally dead, I sincerely hope that the magic of flying ✈️ returns. After an incredible week of training, thanks to all those who supported me in this step from the twintip race to the hydrofoil race, I have a long road ahead, but after a week of training and bruises from head to toe I already started to enjoy it and have a good time. 😅. I surprisingly love untangling the lines of the R1 of my @ozonekites, is like an ancient Chinese art and assembling and disassembling the board was another not minor item. @moseshydrofoilschile Now i just have to continue training to achieve the goal ....paris OL 2024 😬🥸 📸 @manelarpa
All eyes will be on @anniethorisdottir as she and her husband @frederikaegidius compete for a return to the @crossfitgames For a look at her story be sure to listen to or watch our past episode featuring “Iceland Annie” Annie is a two-time Fittest Woman on Earth - the first woman to accomplish that feat. She is an 11 time Games qualifier with 5 podium finishes. On top of being one of the most revered and recognizable superstars in her sport, she is now a mother with her eyes on a return to the Games. "Iceland Annie" is a co-owner of her own Crossfit gym in Reykjavik where she has paved the way for an amazing amount of young women and men to rise to the top of the sport. In this episode of Big Idea Big Moves, podcast host Jamie Allison @jamieallisonhr talked with Annie about experiencing immediate, unconditional love at the birth of her daughter, dealing with negative opinions about her return to training and the impact of her popularity on a generation of young girls. Take a listen 🎧 Link in Bio or www.BigIdeaBigMoves.com/podcast #highperformer #bigideabigmoves #highperformancehabits #newmoms #anniethorisdottir #fitnessmotivation #crossfit #fittestonearth #dottirs #jamieallison #iceland #strongwomen #crossfitcommunity #crossfitgames #semifinals #anniethorisdottir #goals #fitness @crossfitreykjavik
All eyes will be on @anniethorisdottir as she and her husband @frederikaegidius compete for a return to the @crossfitgames For a look at her story be sure to listen to or watch our past episode featuring “Iceland Annie” Annie is a two-time Fittest Woman on Earth - the first woman to accomplish that feat. She is an 11 time Games qualifier with 5 podium finishes. On top of being one of the most revered and recognizable superstars in her sport, she is now a mother with her eyes on a return to the Games. "Iceland Annie" is a co-owner of her own Crossfit gym in Reykjavik where she has paved the way for an amazing amount of young women and men to rise to the top of the sport. In this episode of Big Idea Big Moves, podcast host Jamie Allison @jamieallisonhr talked with Annie about experiencing immediate, unconditional love at the birth of her daughter, dealing with negative opinions about her return to training and the impact of her popularity on a generation of young girls. Take a listen 🎧 Link in Bio or www.BigIdeaBigMoves.com/podcast #highperformer #bigideabigmoves #highperformancehabits #newmoms #anniethorisdottir #fitnessmotivation #crossfit #fittestonearth #dottirs #jamieallison #iceland #strongwomen #crossfitcommunity #crossfitgames #semifinals #anniethorisdottir #goals #fitness @crossfitreykjavik
Aun soy muy flexible 🤸♀️ ~ ~ #gimnastic #crossfit #sport #fitness #photooftheday #photo #beach #fitnessmotivation #workout #instagood #equilibrio #ritmica #fitnessgirl #coach #crossfiter #gimnasiaritmica #picoftheday #спорт #dottirs #crossfitsab #gymnastics #flexible #flexibility #yoga #balance #yogagirl #yogaeveryday #stretch #yogalife
Aun soy muy flexible 🤸♀️ ~ ~ #gimnastic #crossfit #sport #fitness #photooftheday #photo #beach #fitnessmotivation #workout #instagood #equilibrio #ritmica #fitnessgirl #coach #crossfiter #gimnasiaritmica #picoftheday #спорт #dottirs #crossfitsab #gymnastics #flexible #flexibility #yoga #balance #yogagirl #yogaeveryday #stretch #yogalife
What a powerful picture. We might come from very different nations but together we lift each other higher. #womenarefierce #risebyliftingothers Happy International Woman’s day to each and one of you and remember that YOU are amazing!👸🏼💛 #womensday #dottirs #crossfit #community
Good times - throwing down for our xmas teams challenge this morning. Joined by some of the sporting elite. 🤣
𝐂𝐫𝐨𝐬𝐬𝐟𝐢𝐭 𝐆𝐚𝐦𝐞𝐬 𝟐𝟎𝟐𝟎 𝘛𝘩𝘦 𝘍𝘪𝘯𝘢𝘭 𝘍𝘪𝘷𝘦 - 𝐊𝐚𝐭𝐫𝐢𝐧 𝐓𝐚𝐧𝐣𝐚 𝐃𝐚𝐯𝐢𝐝𝐬𝐝𝐨𝐭𝐭𝐢𝐫 🇮🇸 (𝟐𝟕, 𝐈𝐜𝐞𝐥𝐚𝐧𝐝) - 𝟮𝟬𝟮𝟬 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 🏋🏼♂️ 𝘒𝘢𝘵𝘳𝘪𝘯 𝘢𝘱𝘱𝘢𝘳𝘦𝘯𝘵𝘭𝘺 𝘥𝘪𝘥𝘯’𝘵 𝘲𝘶𝘢𝘭𝘪𝘧𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 2020 𝘊𝘳𝘰𝘴𝘴𝘧𝘪𝘵 𝘎𝘢𝘮𝘦𝘴. 𝘉𝘶𝘵 𝘴𝘩𝘦 𝘦𝘢𝘳𝘯𝘦𝘥 𝘢 𝘴𝘱𝘰𝘵 𝘢𝘴 𝘢 𝘣𝘢𝘤𝘬𝘧𝘪𝘭𝘭 ( #23 𝘪𝘯 𝘵𝘩𝘦 𝘖𝘱𝘦𝘯, #3 𝘞𝘰𝘮𝘢𝘯 𝘪𝘯 𝘐𝘤𝘦𝘭𝘢𝘯𝘥). 𝘚𝘩𝘦 𝘵𝘰𝘰𝘬 𝘩𝘦𝘳 𝘤𝘩𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘲𝘶𝘢𝘭𝘪𝘧𝘪𝘦𝘥 𝘢𝘴 #4 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘍𝘪𝘯𝘢𝘭 𝘍𝘪𝘷𝘦. - 𝗖𝗿𝗼𝘀𝘀𝗳𝗶𝘁 𝗚𝗮𝗺𝗲𝘀 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗼𝗻𝘀 🏆 𝘐𝘵𝘴 𝘒𝘢𝘵𝘳𝘪𝘯’𝘴 8𝘵𝘩 𝘊𝘳𝘰𝘴𝘴𝘧𝘪𝘵 𝘎𝘢𝘮𝘦𝘴 𝘢𝘱𝘱𝘦𝘢𝘳𝘢𝘯𝘤𝘦. 𝘚𝘩𝘦 𝘣𝘦𝘤𝘢𝘮𝘦 𝘍𝘪𝘵𝘵𝘦𝘴𝘵 𝘞𝘰𝘮𝘦𝘯 𝘰𝘯 𝘌𝘢𝘳𝘵𝘩 𝘵𝘸𝘪𝘤𝘦 𝘪𝘯 𝘢 𝘳𝘰𝘸 (2015 & 2016). - 𝗕𝗲𝗻𝗰𝗵𝗺𝗮𝗿𝗸 𝗦𝘁𝗮𝘁: 😱 𝘗𝘉 𝘰𝘯 𝘍𝘳𝘢𝘯: 2:18.
➖ 𝐓𝐡𝐞 𝟑 𝐃𝐨𝐭𝐭𝐢𝐫𝐬: 𝘖𝘯𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘧𝘰𝘳 𝘰𝘯𝘦!🏋️♀️🇮🇸
This one goes out to the original #dottirs @sarasigmunds @katrintanja @anniethorisdottir. I finished this wokout in 26:21. The sweat stain says it all. @crossfitauthentique #crossfitwod @roguefitness @crossfit 🇨🇦
Ready to test your endurance and melt some fat? Of course you are 🔥💪 let’s get after it 😁 • Workout A - really challenging 16 minute EMOM style workout - we are going to complete as many reps as possible in a minute of the prescribed exercise - stopwatch is a must for this one to keep track of the minutes changing - don’t worry about tracking reps (but you always can if you wish) just go as hard and do as many as possible - get nice and warm before you start to hit the workout at full speed 💧💙 • Workout B - good old grunt work to build the engine and all the muscle 🤪 - 100 clean and press with dual Kettlebells or Dumbbells for the ultimate full body conditioning workout - break up the 100 how you see fit - example 5 sets of ten followed by ten sets of 5 - form is paramount rest when needed to maintain technique and integrity 🙌👍 • Make time for a good stretch afterwards to supercharge your results - bring plenty of fluid 💧 • Let us know how you get on in today’s WOD and tag a friend who may enjoy this challenge, enjoy 💙 follow @netfitx #crossfit #ericroza #newbeginnings #crossfitcommunity #wodoftheday #metconworkout #homeworkouts_foryou #burnfatbuildmuscle #teamrichey #mattfraser #noaholsen #patvellnerweloveyou #sambriggs #dottirs #intensityiskey #instafit #crossfitwod #crossfitlifestyle #exerciseismedicine #movementismedicine #unitedinmovement #kettlebellworkout #dumbbellworkouts #bodyweightexercises #bodyweightworkouts #wedontquit #craigandjas #heppner #winstonthedog #fitness2020
Keeping it simple but intense 🔥🔥🔥 • Workout A - bodyweight workout for time - 3 rounds of the circuit above - focus on quality reps - don’t cut to half reps for a good time - push the pace intensity is the key here - to create a beautiful after burn effect to maximise fat burn and cardiac response 👌👍 • Workout B - grab a Kettlebell and grind out 50 of each exercise as quick as good form will allow you too - do them all in one go or break up as you see fit - again intensity is key here to elevate the heart rate and create the desired metabolic response 💙 • Tag a friend who might enjoy these two metcons or who you might want to test yourself against, most importantly enjoy 😁 Follow @netfitx for regular home workouts #homeworkout #crossfitters #crossfitcommunity #crossfitlifestyle #teamrichey #crossfit #movementismedicine #intensityisthekey #intensityiseverything #workhardtrainharder #burnfat #fatburners #metcon #wodoftheday #mattfraser #patrickvellner #noaholsen #healthyheart #dottirs #hardworkpaysoffs #leanmusclegain #leanmuscle #enginebuilding #sambriggs #unitedinmovement
OK!!!! Core challenge 😅 (BTW I took a before pick and would love. To see what 3 weeks of core a challenge reacts on my muscle composition) #watchthisspace 4 rounds! Complete each round unbroken. Rest ONLY 30s between rounds: 10 alternating V-ups 8 tuck ups 6 v-ups 4 Russian v-ups ENJOY #core #corechallenge #dottirs #abs #lowerback #challenge #vups #russiantwists #tuckups #coach #train #homegym #cf #crossfit
Two tough full body met cons today - will have you sweating hard and burning fat all day long 💙🔥 • Workout A - descending rep ladder of the circuit shown - go hard and fast with good form - take rest as and when you need - record your time to try and beat in the future 🙌👌👍 • Workout B - 4 rounds for time of this tasty couplet - if no ab-mat don’t worry just use you favourite challenging sit up variation - one that will have you near failure by the end of the twentieth rep - thruster weight of your choice and weight method (kettlebell, dumbbells, barbell, random object around the house) 💪🔥🤢 • Let us know in the comments if you have enjoy this challenging WOD 🔥🔥🔥 • Enjoy 😁💙 Follow @netfitx for more #homeworkout #crossfitters #crossfitcommunity #crossfitlifestyle #teamrichey #crossfit #movementismedicine #intensityisthekey #workhardtrainharder #burnfat #fatburners #metcon #wodoftheday #mattfraser #patrickvellner #noaholsen #healthyheart #dottirs #hardworkpaysoffs #leanmuscle #enginebuilding #sambriggs #unitedinmovement
Ella and Kallie Johnsdottir. Future fierce ladies who just got finished their own workout. @katrintanja @anniethorisdottir @sarasigmunds #daughters #dottirs #crossfit
#tbt Crossfit Games 2017 @katrintanja @anniethorisdottir by 📸- @tjameskphoto . . . . . . . . . #crossfit #crossfitgirls #crossfitgames #crossfitathlete #dottirs #wod #girlswholift #girlswhitmuscle #abs #quads #traps #friendshipgoals #legsfordays
La temporada 2020 de Sara: 🥇Primer lugar en el Open 🥇Primer lugar en Filthy 150 🥇Primer lugar en Dubai CrossFit Championship 🥈Segundo lugar en Wodapalooza CrossFit Festival • 🏋🏻Continuará haciendo historia en Aromas... • #crossfit #crossfitgirls #crossfitgames #xfitgames #fittestonearth #sarasigmundsdottir #fitness #wodapalooza #intheopen #gym #fitlife #wod #workoutoftheday #rogue #nike #reebok #nobull #crossfitenespañol #dottirs #crossfitsanctionals
🔥HIJAS DE VIKINGOS🔥 • #repost @anniethorisdottir ・・・ One year ago today. Miss the competition floor, the feeling of giving everything but most of all I miss the people. The incredible fans who cheer us through the workouts, and the amazing volunteers who spend their spare time making all of it possible. And I MISS MY GIRLS💕 Being isolated, not being able to hug, high five and SWEAT with each other is something I CAN NOT WAIT to get to do again. 💥🤗 @rogueinvitational @roguefitness @katrintanja @sarasigmunds • #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessfood #fitnesslife #fitnessgirls #crossfitlife #crossfitgames #crossfitnews #hustle #gymmotivation #crossfit #crossfitlatam #crossfitmex #domorebemore #dottir #dottirs
#friendshipgoals 🥰 Vom selben Holz 💪🏼! #training #crossfit #fit #crossfitgirls #workout #dottirs #strong #powergirl #zielstabil #motivation #weightlifting #strength #chickswithmuscles #workout #crossfitgermany #stayfitathome #fitnesscouple
Happy upcoming birthday to my favorite CrossFit athlete @katrintanja 🥳 You're the pure inspiration and sunshine for so many people (and for me the most)! Also you and @anniethorisdottir totally changed my mind about beauty and femininity! Aaand made me fall in love with Iceland 🙈 I hope to visit it someday ✈️ All best wishes to you 💙 . . . . . . . #katrindavidsdottir #anniethorisdottir #dottirs #crossfit #crossfitinspiration
Samen trainen is echt zoooo veeeeel leuker! Het wordt tijd dat we weer met z'n allen mogen trainen in de box. Ik kijk er naar uit in ieder geval 💪🏻 @annemymk @crossfitrfl @b.extra_sportswear #crossfit #partnerwod #amrap #crossfitbuddies #homewod #togetherisbetter #staystrong #stayfit #matchingoutfits #dottirs #everydaystronger #girlswholift #fitgirl #buikwandcorrectie #velthuiskliniek
Takaisinheitto vuoden takaisiin tunnelmiin! Toivottavasti @tkestila STP Sanctional Season (SSS) jatkuu 2021 . . #stp #crossfitreykjavik #dottirs #bkg #teamrichey #chiefkeef #sammymoniz #ahoset #haleyadams #sambriggs #lockdown #virtualtravel
Dottirs @katrintanja and @anniethorisdottir by @flsportsguy #smile #crossfit #crossfitgirls #girlswholift #girlswhitjmuscle #abs #quads #dottirs
Not bad training partners to have for the the NHS hero wod💪🏻 _ Yes our outfits were planned because it was Erla’s birthday. Thelma gets her outfit on her birthday. 💅🏽 _ _ _ #matchingiscatching #minime #dottirs #nhsherowod
Doing some Catholic-focused stretching today for my workout... the #homeschoolhusky was a lot of help as you can see. 🐺 #anikagodsdottir #crossfitteens #stretch #coronavirus #socialdistancing #yoga #catholic #crossfit #dottirs #whenitgetstoughigetbetter @adena_the_husky
Stumbled across this one again. This Bit is taken from @michaelfmoore „Where to invade next“ and it is an interview with an female icelandic ceo. It‘s great but I would like to change the perspective from the US to a München more global scale. Within each first world country and from each rich country treatening all poor countrys and the environment for making a profit. #nocapitalism #change #dottirs #globaljustice #noborders #nocountrys #oneworld
#internationalwomensday Wir wünschen unseren starken Frauen einen wunderschönen Weltfrauentag! Wir sind stolz auf euch und glücklich ein Teil einer Bewegung zu sein, die ein neues Frauenbild erschafft! #dottirs #proud #frauen #women #strong #beauties #buildbetterpeople #movement #crossfit #fitness #workouts #forbettereverything #maubach #backnang #schorndorf #rems-Murr #Rems #Stuttgart
Working on #squatsnatch and showing the big boys of the gym how it’s done. 🤪😘😂🏋🏻♂️😂😘🤪 #watchmenow #girlswhocrossfit #crossfit #crossfitteen #catholicswholift #whenitgetstoughigetbetter #dottirs #anikagodsdottir #beavercrossfit #favoritelift #newlifters @beavercrossfit_ #latergram #girlswholiftheavy #girlswholift
Getting #snatch and #cleanandjerk work done at barbell club today. My hands hate me now. #anikagodsdottir #dottirs #whenitgetstoughigetbetter #crossfitteen #barbellclub @beavercrossfit_
Kannatti uusia Talvikarkeloiden laji 1, vaikka olikin ihan yhtä kamalaa kuin ensimmäiselläkin kerralla. Parannettiin meidän tulosta hurjan paljon!🔥 Niin ylpeä mun joukkuetoverista @heidori, ihan parasta kärsiä tän tytön kanssa rinta rinnan. 💛 Joukkue ”Crossfit 40100 Dottirs” vetää nyt päivän henkeä ja odottaa jännityksellä seuraavan lajin julkaisua! Ps. Tänään olen muutenkin saanut aika kivoja uutisia ja onnistumisen elämyksiä. Vihdoin alkaa tuntua siltä, että elämä kantaa ja kuljen kohti omia unelmiani. ✨ #talvikarkelot #crossfit40100 #dottirs
#dottirs Auf Isländisch bedeutet DOTTÍR Tochter. Die meisten isländischen Mädchen haben dieses Wort in ihrem Nachnamen, zusammen mit dem Namen ihres Vaters, ihrer Mutter oder sogar beiden davor. Das Selbe gilt für die Jungs, nur nennt man sie SONS. Über die Jahre hat das Wort DOTTÍR jedoch einen größere Rolle übernommen. DOTTÍR: Eine Frau die ihren eigenen Instinkten vertraut. DOTTÍR: Eine Frau die ihrem Herzen folgt. DOTTÍR: Eine Frau die sich ihren Herausforderungen und Hindernissen stellt und die überkommt. DOTTÍR: Eine Frau die tut was nötig ist um in harten Zeiten zu überleben. DOTTÍR: Eine Frau die “Du kannst das nicht.” als “Ich fordere dich heraus” interpretiert. Wir sind stolz auf unsere DOTTÍRs ! #proud #fighter #warrior #girls #women #sport #strong #wod #workout #crossfit #fitness #community #backnang #join #us #try #it
What is it you value in this world? Is it likes, followers, and hashtags? Is it activity, health, fitness, and movement? This is not and all of none scenario. There is plenty of space in life for both. However, certain things in life will also settle higher than others on our priority lists. Katrin, Sara, and Annie (the Dottirs) all embody principles of strength, fitness, health, and well-being. While they may be elite level athletes their collective commitment to nutrition, exercise, relationships, and mindset are unparalleled and habits to be admired. Whether you're a man or woman we should all strive to be the best versions of ourselves. We should all strive to be strong both mentally and physically. And we should all strive to be as healthy as possible....if of course those are qualities that sit towards the top of your priority list. Shout out to my favorite Dottir and friend @helgathorolfs! #priorities #dottirs #healthybodyhealthymind #denvillenj #nutrition #sleep #mindset #relationships #movement
How does winning that 3rd Open feel @sarasigmunds . #champ #filthy150 #crossfit #crossfitgames #crossfitsanctionals #crossfitgirls #strongladies #crossfitopen #crossfitlife #crossfitlifestyle #crossfitters #crossfitters #crossfitgirl #crossfitlove #fitspo #crossfitchicks #girlswholift #nike #fitfam #barbell #sarasigmundsdottir #iceland #dottirs #photography #sportsphotography #crossfitphotography #crossfitopen2020 #nikewomen #canonphotography #canon5dmarkiv
👯♀️👯♀️👯♀️ Channeling the #Dottirs during today’s WOD #crossfit #crossfitfamily
#inspirational #crossfitgirls #dottirs #strongladies
Magna magna.. che ti cresce il panettone 🤣🤣🤣🎄🏋🏻♀️🦄 #crossfit #christmas #crossfitter #fitness #merrychristmas #workout #lifestyle #healthy #bööty #garagegym #athlete #crossfitgirls #girlpower #unicorn #girlwithtattoos #inked #muscle #sweat #happy #dottirs #love #picoftheday #photo #fitnessaddict #girlswholift #stronger
Quando i sogni diventano realtà 😍 My favorite athlete @sarasigmunds 🏋🏻♀️ #crossfit #dottirs #thebest #beautiful #wanttobelikeyou #crossfitgirls #fallseriesthrowdown #fitness #athlete #strong #girlpower #iceland🇮🇸 #crossfitter #dream #smile #happiness #picoftheday
Always with a simile . . . . . Athlete: @sarasigmunds . . . . .