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Comment with ME if you are manifesting this. The best chapters are yet to come—filled with strength, resilience, and enduring confidence! Let’s embrace a mindset that empowers each of us to break barriers and build dreams 💪✨ Follow @womanceogrowth for daily self-confident woman quotes. #manifestation #success #womanpower #motivation #luxelifestyle #upgradeyourlife #money #mindset #wealth #rich #luxury #moneymindset #girlboss #entrepreneur #mood #motivation #women #womeninbusiness #inspiration #millionaremindset #motivationalquotes #positivevibes #inspiration #quotes #richesse #self #goals #lifestyle #keephustling #notaquitter Women empowerment, success goals, powerful quotes, female entrepreneur.

5/12/2024, 10:07:00 PM

Blocked if you kill my vibe 💋 Follow @womanceogrowth for daily self-confident woman quotes. #manifestation #success #womanpower #motivation #luxelifestyle #upgradeyourlife #money #mindset #wealth #rich #luxury #moneymindset #girlboss #entrepreneur #mood #motivation #women #womeninbusiness #inspiration #millionaremindset #motivationalquotes #positivevibes #inspiration #quotes #richesse #self #goals #lifestyle #keephustling #notaquitter Women empowerment, success goals, powerful quotes, female entrepreneur.

5/11/2024, 6:22:24 PM

....life has been an adventure lately. And I love that for me. #lifelately #lifeisgood #lifestyle #lifelessons #lifeisanadventure #ups&downs #nevergiveup #notaquitter #streetstyle #gangsta # #gangsterstyle😎 #streetwear #streetlooks #streetoutfits

5/10/2024, 9:20:37 PM

This gem showed up in my memories today. I’ve forgotten what it feels like to run and workout without feeling the repercussions for days. 30th half marathon tomorrow and I’m at my slowest. Learning to accept this season and praying the light at the end of the tunnel is near and for the right doctor to help me figure it out will come around. Ready to get back to crushing goals and hitting PRs again. #Notaquitter #trainingforeverything #stayhard

5/10/2024, 7:48:02 PM

If it’s one thing Imma do, is Figure It Out & Face My Fears. Do It Afraid. You miss 100% of the shots you don’t take. 😓Anxiety is a big part of my life, as it usually comes with being on the Autism Spectrum. Shifting my thoughts & stopping a spiral before it gets out of hand can make all the difference. Taking small steps to conquer fears and not letting my anxiety take over has been my recipe for success. #shootyourshot 🎱 #notaquitter #nevergiveup #autismwarrior #tbt #mentalhealthawareness #anxietyrelief 📸: @devinwade

5/9/2024, 9:55:50 PM

Me v injury 14th April I had a bad tear to my adductor. This happened whilst out riding the horse. The adductor had spasmed that much it had pushed its way up into my groin. Taken to A & E they took me straight to x ray thinking that I had broken my hip. On morphine, diazepam and ibuprofen for pain I was told that this injury is going to take 6 months minimum to get strong again and won’t be back in training and riding for at least 10 -12 weeks 😳 (I was gutted) 😔 My training was going so well and I was just starting to get strong again from my previous groin strain back in sep 2023. I was determined not to let this set me back for so long so I continued to go to work, walk on it the best I could and day by day I gave myself rehab whilst waiting to see the physio team. Today was my second appointment with physio and they couldn’t believe how mobile I was when I walked through the door and how strong my leg had got in less than 4 weeks. I was told that because of my determination I have and I train which built good muscle mass, this has nipped my muscle fibres back together and caused my injury to recover so quickly. After another assessment today they are more than happy for me to get back to training in a good manor (of course) and not go stupid. still got rehab to do and another 4 weeks before I’m back on the horse so I’m going to take each day by day. I’m just so happy that I can now continue with my training 💪🏼 No recovery support was taken just pure mindset and a lot of determination. People frown upon bodybuilding but this game has got me through some tough injuries and an illness that some sadly don’t survive. Without bodybuilding I wouldn’t be where I am today 🙏🏼 We take things for granted sometimes and don’t realise that our hobbies become our life and when these are taken away you’re left with nothing. Moral to this story is you can achieve what the mind believes. If you want it then do something about it! “Make it happen” Look after your body and your body will look after you 🫶🏼 #therecovery #backtotraining #physio #rehabilitation #determination #strongmind #neverquit #imafighter💪 #notaquitter 👊🏼

5/8/2024, 6:41:37 PM

@mkmarathon on Monday 🏃🏼‍♀️ That’s 20 marathons completed so far, wahoo ☺️🎉 The toughest marathon out of all I’ve done & not because of the course, which was amazing 💙💚 A few panic attacks, lots of tears, hugs & support 🤗 Not a quitter cos I’m from Hull & I’m well hard 💪🏻 Thank you @markthundercliffe, marshalls & running community peeps 😘 I might be back 😬 #marathon #marathonrunner #running #runningcommunity #runningmotivation @onelifeid @shokzuk @garminuk @city_of_hull_ac @stpweightlossfitness #notaquitter #hull 💙

5/8/2024, 5:18:00 PM

Midweek update👀 So this is how my mani of last week ended up looking in the sunlight. Like a turquoise continuum speckled in stars, refracted light from dust and clusters of galaxies. So difficult to capture, so uninsequental and plain in most lightning settings but mesmerising once one gets perceptive enough to notice it's nuance. I love holographic and iridescent elements in my polishes for that very reason. Subtle but extraordinary *chefs kiss*💁🏼‍♂️💅 I have a theme for this month. Turquoise and blue polishes. I wish I'd owned a lime polish too but my budgets' tight. All because pride month is around the corner and this month is the international PPD, Tourettes and Lyme disease awareness month. And the latter has lime colour as it's symbol🧐 The little rascals we call ticks cause quite a hassle and the infection of their bites is a common trigger for developing several autoimmune conditions. I stand in solidarity with those affected and their loved ones💚 Until next lime🐌 #nailart #nails #nailsoftheweek #nailpolish #depend #inclusive #presentation #expression #lgbtqia+ #menstyle #slowfashion #color #arsenic #holograohic #notaquitter #midnightblue #darkgrey #prussianblue #turquoise #nailsofinstagram #malepolish #malenails #malesnails #mensnailart #mannails #nailpolishhasnogender #lymedisease #autoimmunedisease #awareness #nailsforawareness

5/8/2024, 4:12:33 PM

Wind resistance ride this morning. #notaquitter #ridewithme #getoutside listen to music you love, it’s just an obstacle for now it is not your path.

5/8/2024, 3:31:14 PM

A new day, a new week, new challenges ahead. Being unstoppable requires a level of resilience I can't explain. Every failure is a lesson. So you don't ever really fail, do you? You're constantly gaining knowledge and wisdom. Once you know better, you do better. Thank you to all supporting me on my journey ✨️❤️my little heart is very happy 🤭 . "If you want something you've never had, you've got to do something you've never done." . #winner #victor #idontquit #notaquitter #failure #failureleadstogreatness #greatness #power #powerwithin #lightinthedarkness #happiness #gratidude #powerofpositivity #positivityispower #possibilities #worldismine #learning #growing #living #25andfabulous #portraitphotography #portrait #portraitmood #afro #afrogirlfitness #afroportrait #afrohairstyle #naturalhairenthusiast #naturalhairfanatic #hairfordays

5/6/2024, 10:39:26 AM

#notaquitter

5/5/2024, 11:17:52 AM

‼️🔥Don’t let others have the power to bring you down🔥‼️ It’s so easy to let the words and actions of others bring us down, feeling defeated and upset. I recently have had to deal with someone trying to sabotage me because of their own personal insecurity. They have tried to take away some of my goals to make themselves feel more powerful. ❌ Of course I’m upset, and frustrated. However, I also have had to sit back and think about how sad it is that someone had to try to bring me down to make themselves feel better. >> Who wants to go through life being like that? I’m a firm believer in karma and I’m not going to give this person the satisfaction of breaking me. I don’t give up and this time is no different. I will not let them see me sweat and I will continue to prove my worth. I have so much to be proud and thankful for and I want to keep that on the forefront of my mind. Have you ever had someone try to bring you down because of their insecurities? #karmaisabitch #dontsweatthesmallstuff #jealousyisugly #bekindalways #kindnessisfree #beproudofyourself #youcandohardthings #pushingthrough #notaquitter #youareworthy #successdriven #givingupisnotanoption #mombosslife #policegirl #policewoman #badasswomen

5/4/2024, 3:03:26 PM

Nails of the week💁🏼‍♂️💅🏼 I present to you my final masculine non liquorice/navy polish, depend full coverage nail polish in shade 675. I tried googling what they call it but lacked success. I swore I would comitt to this polish, but since it's my personally most disliked shade in my collection I had to cover it in holographic glitter topcoat, also from depend🕺✨ However, as mentioned my dislike of the polish color is not a drawback for those seeking an arsenic, dark slate grey or what I'd call a greyish prussian/midnight blue turquoise leaning lacquer. The formula of this polish is thicc! I got away with a single coat after diluting it with three drops of thinner and I've not used it more than once prior and stored it optimally. It's rich in pigment and felt like smooth cement/paste when applied. A lovely craftsmanship by the the chemists formulating it. I'll return to you mid next week with my future plans of polishes to review formulas and shade names with a better close up of these. I didn't get to it until this evening so the light is suboptimal. But I really wanted to post anyway while my painting experience is fresh in my memory🤓 So to my weekly shade name comparison; arsenic or shade 675? Which one would you pick?🧐 #nailart #nails #nailsoftheweek #nailpolish #depend #inclusive #presentation #expression #lgbtqia+ #menstyle #slowfashion #color #arsenic #colorpickerapp #holo #notaquitter #midnightblue #darkgrey #prussianblue #turquoise #formula #onecoat #review #nailsofinstagram #malepolish #malenails #malesnails #mensnailart #mannails #nailpolishhasnogender

5/3/2024, 7:35:31 PM

Big Channel Cat smoked @sadie_willardson right under the front of the boat! While we battled some wind, Sadie took a jighead right in the upper lip trying to unsag, and it HURT. Overall having a tough evening, she decided she didn't want to quit until she got a big fish, and then her Catfish dreams came true! #catfish #channelcatfish #nightfishing #utahfishingreport #bigfish #fishingpartner #notaquitter #outdoorlife #lighttackle #lurefishing

5/3/2024, 3:41:26 PM

Last night I played at The Tooth & Claw, Inverness open mic night.. the second time I've done it since my stroke.. last time being last August.. my voice is still nowhere near my pre stroke voice but I could really notice a vast improvement that I don't really see in day to day life... it's coming back!! Many thanks to Pat Dennis for hosting such a cool night and for helping me set up . . #DisabledMusician #strokewarrior #thisstroke #rebirth #emotionalism #notaquitter #BeatTheOdds #everythingistherapy #neuroplasticity #onehandedguitar

5/3/2024, 1:53:23 PM

I learned two lessons today. Late night rides on the trainer really make morning classes @mxvecardio extra tough. Unintentionally fasting (forgetting breakfast) makes it even more difficult. I knew I was in trouble the second @joymweis said she wanted us to get mad today. 😳 😬 Progress happens in the difficult so we all know I gave it everything I had. Then I swam a mile. #goals #triathlete #triathlon #swimbikerun #ironmantraining #notaquitter #dontbackdown #progress #dohardthings #lifeofatriathlete #triathletesofinsta #teamzootgreatlakes #teamzoot #heartlandracingco #justkeepgoing #triagaintomorrow

5/3/2024, 1:51:44 AM

Truth😎 #notaquitter #refabbedboutique

4/29/2024, 12:18:27 AM

Me at the gym yesterday. Trying hard to develop some consistency, no matter what challenges are thrown my way. Thank you to my coach @teamwellsy who never seems to give up on me, no matter how bad a client I actually am. I’ll never give up striving to be better. #teamwellsy #training #over50 #ladieswholift #gymlife #notaquitter #trainhard #dreambig #fitnessmotivation #healthylifestyle

4/28/2024, 10:50:27 PM

That torture I mentioned earlier? It’s called “Why does my gelli plate hate me?” Luckily I had a few successes, but geez. #notgivingup #notaquitter #itwassupposedtobefun #gelliplatefails #smarterthanagelliplate #mixedmediaartproblems #mixedmediaartist

4/27/2024, 8:27:02 PM

It’s hard to put into words how much has changed for me this last few weeks. I’ve faced fear after fear and keep going into the depths to see what’s waiting… I keep smiling or befriending those Juliet’s there. Who’s been fully equiped to let go. For a little while. It was just timing Nothing has stuck Because nothing matters. At all. But love. ❤️ Nothing means anything anyway. It’s all just an illusion. Bending of time and space. I didn’t know what I didn’t know. We never do. So I listened hard to me. She kept telling me what to do And I focused on her truth to follow her heart and soul To continue the spread of my word To continue the push for divine unity within myself To never give up on becoming the best Juliet I can be So that I don’t let myself down and settle on anything That doesn’t blow my hair back, serve my community, my family or myself. It’s been heart wrenching It’s been scary asf I fought for myself. Despite multiple setbacks… I hit a roo and smashed my front fender. I’ve been mega afraid of hitting a roo since I was traumatised at 18 about this. I lost a part of myself, my history that I didn’t need anymore. I feel lucky this has happened I needed to let that go But I didn’t know I needed to. The stuff you fear is WHAT YOU MUST FACE The sooner the better. I faced a family members truth I gave up something to allow change And I worked my arse off physically in the Crossfit arena and at work. Plus MASSIVE mental, emotional & spiritual RELEASES My body tells me I’m tired My mind already switched off to let go a week ago. My ego walked a while back It clean knew it was beaten and walked. No last stand lasted longer than minutes. My heart wants rest and piecing back together My soul wants sleep, bliss, freedom, joy and celebratory love! But I’ll tell you the best part?… I made it Alive I faced a whopper of a fear Conquered it I’m fighting on And winning. Because I got me. (And my kids 😆) #fearsconquered #takingtheplunge #notaquitter #love #theprocess #gratitude #facingfears #freedomfromyourmind #freedomfromyourfears #ineedarest CAN I GO TO BALI YET?! 😂✨🙏🏻🦋🫶🏻❤️‍🔥❤️‍🔥❤️‍🔥🧚🏻🫀😍🤷🏼‍♀️🙏🏻🧘🏼‍♀️🖊️🥳

4/26/2024, 9:27:17 AM

Nails of the week💁🏼‍♂️💅🏼 Last post I linked my most masculine non navy or liquorice shades. It's my objective to run though them lately. This effectful laquer was funnily enough called battleship grey in the color picker app, it's Depend nail lacquer full coverage in the shade Nordic sunset. I'm a maximum of 2 coats type of guy so I apologize for the shine through on the first picture. Funnily enough in northern sunset lightning. I'm also not a quitter, I never chop my nails of until more than 2 nails on each hand has broken. Unfortunately I lost my middles in the gym but it will grow back🤷🏼 I love this shade. It's so effectful, the formula is thick and pigment flattering on my skin. Just lovely all around, not pink in its hue but more cool beige with intense shine and depth. Mesmerising and simple🤩 So to my weekly shade name comparison; battleship grey or nordic sunset. Which one would you pick?🧐 #nailart #nails #nailsoftheweek #nailpolish #depend #inclusive #presentation #expression #lgbtqia+ #menstyle #slowfashion #color #industrial #colorpickerapp #brokennail #notaquitter #beige #grey #sunset #nordic #formula #onecoat #review #nailsofinstagram #malepolish #malenails #malesnails #mensnailart #mannails #shade

4/25/2024, 7:15:34 PM

Sourdough. We have a love hate relationship. I mourn the lack of consistency, especially when it's really humid out, that a yeast dough always gives. However, today, I finally nailed it...a beautiful sourdough loaf. I figured out a 24-48 long ferment works better for me 🙌. I also finally figured out the "feel". I knew this one would work. It only took me 4 years to be happy with it 🤪 #reformedtypeapersonality #notaquitter I could have cooked it five minutes less, but my family prefers a darker bake. #sourdough

4/23/2024, 10:00:03 PM

All-Bodi Block P2: W3 D3: Core & More Life throws curve balls at you sometimes. So you pick yourself up, dust yourself off, hold your head up high, and keep moving forward. Stronger, wiser, better, and more determined than before. #dontletthebuggersgetyoudown #wearebodi #notaquitter #noexcuses #healthesteem #strongereveryday #doingmybestat49 #allbodiblock #issalifestyle #selfcare #healthyliving #determination #selfdiscipline

4/23/2024, 3:28:01 PM

Sometimes it’s just like that. . Yep, that’s bird poop. And yep, it’s all over me. . I was trying to get some vitamin D and soothe my overwhelmed nervous system by commandeering Honor’s saucer swing. But the one bird who decided to fly directly over had other plans. . There’s probably a day I would’ve been upset. But Honor and I just laughed, I went inside to clean up, then right back out to the swing. Because if you quit when you get pooped on in life (literally & figuratively), you’ll spend a lot of time quitting. #notaquitter

4/22/2024, 10:30:42 PM

Family Time 💎 We had a good weekend. 🔑 Parenting is hard. Maybe extra hard for me. BUT if there’s one thing I know, when LoLo grows up she’ll be able to say my dada was ALWAYS there! #NotAQuitter #Family #Fam #FamilyTime #FunTimes #Parenting #CommittedParent

4/22/2024, 2:44:12 PM

Leave a “YES” if this resonates with you! Follow ( @hermoneymindsets ) to become the best version of yourself. The time to level up is NOW Like, save & share @hermoneymindsets @hermoneymindsets @hermoneymindsets

4/18/2024, 1:36:13 AM

Life happens Life happened But we are still standing strong and not backing down A fighter never gives up but keeps fighting Keep fighting you are almost there #instalike #vacation #blackgirlmagic #instagram #notaquitter

4/17/2024, 2:22:02 AM

•TUES🤍 Either you run the day or the day runs you 📢!!! #fitnessnewbie #transformyourbody #transformymind #notaquitter #betterdaysarecoming #strongwomen #womensupportingwomen

4/16/2024, 6:55:31 PM

For those who have seen me as a serious candidate and have given me a spot on the stage or in the media and will be the next few weeks, thank you from the bottom of my heart. For those who haven’t and have lumped me in/labeled me as a non-serious candidate, shame on you. The trauma from not having money as a child or after law school in the recession is real. I cashed in my retirement to run this campaign, I’m not coming off of a political role (which is a positive), I don’t have a sister in Congress, I’m not taking corporate PAC money, and I’m not independently wealthy (ie I’ve been working as a community attorney since January vs quiet quitting my job). This process has taught me a lot- that if I’m not seen as viable (whatever the f’ that means), how would a teacher or a nurse, or a single mother? If you want status quo politics, continue to lean into narrowing choices based on funds raised. If you want real, community leaders, rethink your criteria for stage and media time. Again, thanks to those who have realized this and have made space for me and others. -MJ

4/16/2024, 5:24:34 AM

I QUIT. Never! In fact the opposite couldn’t be more true. Social media may not be my ultimate bread and butter but I’m working hard on being consistent and visible. The first steps to that is getting organised, for those moments where it’s tough to do the bits you find hard. Having a solid plan can make all the difference! Looks like you’re all stuck with me for a while yet. Are you a lover of social media or just learning the ropes like me? I’d love to know.

4/15/2024, 11:09:42 PM

•MONDAY ! Te apagas y cuando menos piensas la oscuridad se convierte en un nuevo amanecer 🌄… 🤍🤍🤍🤍 #gymmotivation #boddybuilding #boddytransformation #transformyourmind #notaquitter #memyselfandi #metime #nevercompare #nevercomplain #strongwomen 🙌🏻🙌🏻

4/15/2024, 7:44:47 PM

Catching up with Dan Smith OLY on the GC 🤩🏊🏻‍♀️☀️🩱🐬 #goldcoast #olympian #dolphin759 #swimmer #nationals2024🔥💪🏃🏼‍♀️🏊🏻‍♀️🏄‍♀️🛶🏆 #comeback #injured #mentalhealthmatters #motivation #notaquitter #funinthesun #iloveswimming

4/15/2024, 3:37:02 AM

Challenge what your mind perceives as your limits. Those limits are a lie. #limitless #cardio #notaquitter #riseup #whyiworkout #meagainstme

4/14/2024, 10:46:28 PM

Vacation mode in full effect #workhardplayhard #vacation #royalcaribbean #cruiselife #drunkalready #notaquitter

4/12/2024, 6:39:54 PM

Tag a friend and claim it! ✨ Follow ( @hermoneymindsets )for more inspiration, empowerment and affirmations!! Like, save & share @hermoneymindsets @hermoneymindsets @hermoneymindsets

4/12/2024, 1:39:07 AM

The right decisions are always the hardest to make. But they must be made in order to live the life you deserve. #camealongway #notaquitter #livelifetothedullest #dependonnoone #diditonmyown #striveforbetter #dowhatsright #godisbymyside #throughthickandthin

4/9/2024, 10:09:55 PM

I never knew I could feel this way! . To have such a strong sense of drive, love and passion to succeed. While alternatively feeling so much depletion, resentment and often questioning why?!?! . They say to ‘follow your passions’, that ‘if you do what you love you won’t work a day in your life!’ . But do we know what it is to truly love something? Is passion enough?!?! . If you do what you love you have be prepared that sometimes it’s going to hurt. Physically, mostly emotionally, definitely mentally and even sometimes spiritually. . With love comes good days and bad days. . One day you are in paradise, the next scrapping yourself off of the floor of hell. . Love is a two way street. It is unconditional from both sides. No matter what happens, the good, the bad and the ugly, you are both there! . Till death do you part as they say! . The logo I wear on my shirt everyday isn’t attached to my identity. It isn’t who I am. But it is the symbol of unconditional love toward a promise made by a 16 year old boy… . Keeping this logo alive has been more than it looks on the outside. People have come and gone. There have been sleepless nights. There have been moments of deep questioning sprinkled with moments of wondering ‘why do we keep doing this?’ . . But NEVER A FEELING OF QUITTING! OF GIVING UP! OR LETTING IT ALL GO! . I never knew I could feel this way! Unconditional love toward something that seems so trivial! The promise of a 16 year old boy to make a difference! . Yet here we are 20 years later. Dealing with the pain, the scars, the highs that come with the lows. . Do ‘something you love’ they say… . Maybe we should all start by loving something so much you will love it unconditionally first. Then see if you want to do it everyday! . I never knew I could feel this way! But here we are! Loving something unconditionally. Doing it everyday. When things are going great it, and when things are not! Doing it unconditionally! That is love, and that love will never die! . . . #fitness #inspiration #wedontquit #lyrical #inspiration #inthegame #stayinthegame #loveislove #loveismore #notaquitter #alone

4/9/2024, 12:59:54 AM

You wanna see what not giving up looks like??? Here you go!!! It’s a blessing for me to share what it looks like to me. I don’t know about anyone else but being self taught sometimes gets real hard, and complicated real fast…. This morning I questioned was this my time, my journey….I prayed, I listened. And one thing I’m learning, being self taught means I’m really not alone… The Lord gave me a vision just like He did with my cake business…. And I am a witness that the same God that brings us too is the same God that brings us through… If I faint not…… This is me not fainting!!!! Stay tuned…. Got a lot to learn yet, still would love some one on one lessons but until then…. This is me. #TransparentMoment #notaquitter

4/8/2024, 2:50:28 AM

Yard sale find of the day! #makeup #notaquitter #beauty #yardsale

4/6/2024, 4:11:30 PM

Yesterday training boxe I punched the wrong way and hurt myself, so I stopped for a few minutes and got right back to it. After the training was over I caught myself reflecting how much we do not like to feel pain or get hurt and I realized that pain is part of the journey and how easier it is to become a victim, or just quit to avoid suffering. Is impossible to live life with no pain ever, so I choose to understand that pain is part of the training. It helps us become stronger as long as we keep on going. 👏🏻👏🏻👏🏻 #positivethinking #overcoming #helpingothers #strongmindset #selfgrowth #notaquitter

4/5/2024, 7:44:29 PM

Nothing can hold me back. I'll keep pushing forward and proving that I'm unstoppable.✨️ ✍️🏽 Tranquilsynchronicity 🎧 Eminem - Not Afraid 🆕️ Remastered Version 🎨 PromptHive 💛 I write about my experiences, my interactions, and my inspiration to capture the essence of my journey.✨️ 🧡 Sharing the highs and lows, the lessons learned, and the moments that have touched my heart.✨️ 💖 Through my writing, I hope to inspire others and create a connection that goes beyond words.✨️ #tranquilsynchronicity #resilience #youcantstopme #tooblessedtobestressed #rebelagainstconformity #rebelwithfreedom #authenticity #liberated #shinebrightlikeadiamond #iknowmyworth #iseeyouseeme #haterswillhate #courage #bravery #notaquitter #standupforwhatsright #riseandshine #empoweryourself #inspireandimpact #believetoachieve #believewithoutlimits #followyourintuition #beyourself #beyourownhero #lifelessons #leadbyexample

4/4/2024, 5:33:06 PM

Wow, that was scary.. on Monday morning I had to get an ambulance out to take me to A&E as I was quite disorientated, double vision, pins and needles in my face and couldn't stand up.. my blood pressure was through the roof and I felt like I was going to pass out.. it was too much like when I had the stroke for comfort.. After getting to the hospital they did extensive tests and brain scans.. no stroke.... phew. But my left side still wasn't playing ball so I was admitted to the stroke ward..now a bit calmer.. I was actually happy to see all the staff there.. and within a day I was up and moving again. I more than likely brought this on myself with too much exercise.. I've learned my lesson and no harm done.. doctors, nurses, physios and OT's all said the same thing.. take it easy, we o ly want to see you again if you're popping in to say hi....not as a patient.. home now..time to get practicing the guitar.. I've nearly missed 2 days of practice . . #DisabledMusician #strokewarrior #thisstroke #rebirth #emotionalism #notaquitter #beattheodds #everythingistherapy #neuroplasticity #physiotherapy

4/3/2024, 1:39:43 PM

“You never fail until you stop trying.”~~Albert Einstein. This trail definitely tried me today. One foot in front of the other I finally ascended to the top to enjoy the views. 💪🏻 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #thatviewtho #thatviewtho #💪🏻 #hiker #happyhiker #hikemoreworryless #california #lakeberryessa #someviewshavetobeearned #onefootinfrontoftheother #justkeepswimming #notaquitter #noquit #sun #keepgoing #lifeisshort #enjoy #blessed #instagood #naturelovers #thegreatoutdoors #catchmeifyoucan #sunshine #californialove #californiaadventure #homesteadridgetrail #hitthetrail #legs #legsfordays #legsday #bootyburner 📸cred @californiaartsygirl

4/3/2024, 5:45:22 AM

Keep pushing forward, and don't let the negativity of others discourage you. ✨️ ✍️🏽 Tranquilsynchronicity 🆕️ Remastered Version 🎧 Iya Terra - Full Circle 🎨 Shyart234 💛 I write about my experiences, my interactions, and my inspiration to capture the essence of my journey.✨️ 🧡 Sharing the highs and lows, the lessons learned, and the moments that have touched my heart.✨️ ❤️ Through my writing, I hope to inspire others and create a connection that goes beyond words.✨️ #dailyreminder #riseandshine #inspireandimpact #believetoachieve #believewithoutlimits #walkalittlelighter #strength #courage #nevergiveup #growthmindset #takecareofeachother #inspirechangewithin #changewithinyourself #selfdiscovery #selfworth #dontletevilwin #notaquitter #keepyourheadup #keeppushingforward #tranquilsynchronicity

3/31/2024, 8:49:27 AM

Don’t limit your challenges, challenge your limits. 📍Hatta Ramadan Tournament 2024 @hatta_sport 6th place overall women community category 5km #hattaramadanchampionship #hattaramadantournament #hatta #run #5km #imarunner #notaquitter #pushyourlimits #runwithoutlimits #runhappy #runstrong #finishedstrong #unitri #happykid #movingforward #grateful #thankful #thankyoulord

3/31/2024, 6:11:21 AM

A compilation of a month of wanting to give up. Almost a month of being sick, a ruptured ear drum, a buzzing business, two beautiful children celebrating birthdays, finishing a Reiki certification, preparing for a pageant, 2-3 classes a week covering psychic and intuitive work. Working with my clients. A reminder for when I tell myself I can’t do it. I can’t get through it. If there’s grit, there will be me. There is nothing inside of me that will ever give up. Just how much stronger my mind is over my emotions. That’s been the true prize. This ones dedicated to my dad ♥️ 🏆 #nfgu #igotyou #grit #bikinicompetitionprep #npcbikinicompetitor #fitness #preplife #notaquitter

3/31/2024, 4:14:29 AM

Some Things You Go Through Strengthens You #notaquitter #positivemindset #yougotit

3/29/2024, 12:51:59 AM