#healthy #mealplan #pregnancy #postpregnancybody #postpregnancyweightloss #insta #doodle #fitspo #fitnessjourney
Unglaubliche Endermologie - Behandlung ! Mit LPG Endermologie sagen wir der schlaffen Haut und Cellulite den Kampf an. Allein bei unserer lieben Kundin Norma haben wir dieses einzigartige Ergebnis nach nur ein Paar Wochen (5 Behandlungen) erreicht. Das alles ohne invasive Eingriffe, sondern nur mit unserer Endermologie-Behandlung. Der Sommer und Bikini Season kommt bald 😎 Hast du bereits eine Endermologie-Behandlung gehabt? Teile uns doch deine Erfahrung in den Kommentaren mit. Praxisteam Laser Ästhetik -—————————————————————— LASER ÄSTHETIK Deinen Termin kannst du unter [email protected] vereinbaren.📆📅 Oder hier bei Instagram einfach eine DM 💌hinterlassen. (Ohne lange Wartezeiten) unserer Standorte 📍Düsseldorf - Oststraße 80 📍Essen - Alfredstraße 51 📍Dortmund - Märkische Straße 30 -—————————————————————— #endermologie #lpg #lpgendermologie #beauty #endermologiebenefits #endermologienearme #sleekphysique #endermologieleawood #endermologiejohnsoncountyks #endermologiekansascity #cellulite #celluliteremoval #endermologiecellulitetreatment #celluliteremedies #cellulitetreatmentnearme #cellulitetreatmentleawood #transformyourbody #postpregnancybody #postpregnancyabs #tightenbellyskinpostpregnancy #aflattonedstomach
My current version of a long run…4 miles instead of 3.1 🤗 I really enjoyed getting out today…apart from the beeping situation mentioned in my stories! #manchestermarathon2025 #running #runningmotivation #runningcommunity #runninglife #runningmummy #runninglife #postpregnancybody #postpregnancy #postbabybody #postbaby #mumofgirls #runningmum #postpartum
My body doesn’t define my self worth, my body tells a story. I actually think my body is pretty awesome for what it’s done. 🙏🏻 3 babies and still putting in the work at the gym 🤰🏼💪🏻 #eachindividualwomansbodydemandstobeaccepted Each individual woman’s body demands to be accepted, ON ITS OWN TERMS! 😘 #bodypostivity #4monthspostpartum #postpregnancy #postpregnancybody #myjourney #myfitnessjourney #goodvibesonly
So Tracy from the pub told you her abs split during pregnancy, and now you’re worried yours have too? 👆 Many people ask us if it’s still safe to exercise with split abdominals. Here’s the truth: 🤘 What you’re referring to is called Diastasis Recti, and it’s very common during pregnancy. ✌ Yes, you can and should continue to exercise with Diastasis Recti. Swipe through to debunk the myths Tracy’s been spreading and understand why it’s not all doom and gloom. 💪 Looking for guidance on staying active before, during, or after pregnancy? Comment the word SPLIT below and we’ll DM you 7 days FREE of The Bump Plan!
How to safely return back to exercise post birth🤰🏼 Regain your strength, improve your fitness, feel more confident, set a positive example🩷 No matter where you are in your post-partum journey this 6 week workout programme is designed to help ladies return to fitness🫶🏼 The workouts can be done at home or in the gym, you can make them work for you. All you need is 30-60 minutes per day and well the results speak for themselves😍 With full access to the Chloe Corden Health App you will have everything you need with a cheerleader in your pocket supporting you every step of the way👋🏼 Only £50, one off payment!! Tag a friend👯♀️ For more info click the link in my bio or drop me a message📲 #postpregnancy #postpregnancybody #postpregnancyweightloss #postpartumfitness #postpartumjourney #postpartumweightloss #fitness #mumlife
SPOTLIGHT: Many clients I work with are new moms who are both excited and ready to continue building the strong body that helped them grow and deliver a tiny human - but they are also often times concerned with... 👶 Breastfeeding and proper nutrition 👶 Rebuilding core strength, and sometimes navigating diastasis recti 👶 Balancing motherhood and self care 👶 Managing postpartum depression 👶 Hormonal changes 👶 Increased mental load ... and I don’t know about you, but as a new mother, that’s A LOT of factors to consider, and that’s A LOT to tackle on your own. 😵💫 That’s why hiring an expert (like me) to guide your strategy, keep your health and recovery a top priority, and also hold you accountable can be a REALLY good idea when you’re trying to reach your physique goals post childbirth. This client of mine had GREAT success in my program - her second time working with me - and even “beat her progress” from 3 years ago, when she was younger and only had one child versus two. I’m super proud of her, and can’t wait to see where she takes it from here! 🎉 If you’re a new mom, or perhaps you’ve been a mom for a while now... I GOTCHU, GIRL! It’s a lot to navigate, and I’m here to help guide you, support you, and keep you on track... even if that means snacking on your kids leftovers here and there. 😉 Whether you’re a new mom, a child-free female, or a male who is interested in losing weight, shedding body fat, or toning and defining your figure, reach out! 📣 I offer free consultation calls so we can get to know each other better. If we find we’re a good fit for each other, and I’m confident I can help you, then we’ll chat through program options and investment then. 💌 Shoot me a DM or comment below to get started.
Postpartum ladoo recepie🤤😃 Equal quantities of Gond Badam Kaju Kismis Methi - half portion of others Makhana Anjeer Kamarkas Dry coconut Pista Walnut Roast all the ingredients individually in desi Ghee for 5-10 mins. Then grind them into coarse mixture. Melt some Desi Gud/Jagerry in kadhai and add the coarse mixture. While the mixture is hot/warm mix everything well and combine them so they come together and make equal size ladoo’s. Your postpartum ladoo are ready. Enjoy them after your postpartum drink every morning. It will help rebuild the strength of body post pregnancy and also help in milk production. #postpregnancybody #postpartumbody #postpartumladoos #pregnancy #healthyfood #strongmomma #diet #homemadefood #pregnancyjourney
Just a girl growing wings 🪽 #selflove #instagram #girl #explore #love #selfcare #mumbai #zara #positivevibes #post #newmom #newme #travelphotography #shopping #metime #mood #rest #april #postpregnancybody #selfgrowth
Body Contouring Treatment. 1 Hr. Session. 2nd Treatment. Skin is less Rippled, 6 inches off and Body will be ready for the Summer as long as she follows Protocols, weekly treatments, nutrition and workout. #inchesoff #bodycontouring #bodycare #postpregnancy #postpregnancybody #cellulite #firmerskin #tightbody #weightlossjourney #water #nutrition #workout #summer2024 #bodytransformation #bodygoals #nj #lindennj #unioncountynj #njmom #pregnancy #pushgift
Stretch-marked skin treatment available at KOKO aesthetics…. A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks appear. To book a free consultation, please direct message. #stretchmarks #pregnancyskin #postpregnancybody #postpregnancy #weightloss
Two weeks old / Two weeks postpartum 🩷💜 . . I’m in awe of how amazingly clever our bodies are 💪🏼 . . #newborn #babygirl #mumlife #postpregnancy #postpartum #mummy #baby #pregnancybody #postpartumbody #postpartumjourney #postpregnancybody #newbornbaby #love
Dressing up my post pregnancy body has been a challenge! So this is a reminder for me and whoever needs to hear that you have the power to make a healthy shift in your mindset and life. So it’s ok that I might not fit into my old clothes yet but I’m going to continue to take one day at a time and be proud of the progress! Products will be linked on my bio stories & highlights 🫶🏽 #mombody #postpregnancybody #postpregnancy #mumstyle #pinkdress #dressoftheday #mumfashion #reminder #style #fashionstyle #springstyle #summerdress
🌟 Transform and Restore with Our Mommy Makeover Package! 🌟 Calling all moms! Have you been thinking about rejuvenating your post-baby body? Our Mommy Makeover package is tailored to help restore your pre-pregnancy figure and boost your confidence. Combining breast enhancement, tummy tuck, and more, our expert team is ready to guide you through your transformation. 👩⚕️ What’s Included? Breast Enhancement/Lift: Reshape and lift your breasts to rejuvenate your silhouette. Abdominal Recontouring: Tighten and flatten your abdomen for a smoother, firmer look. Adipose Tissue Extraction: Sculpt your body by removing unwanted fat from targeted areas. 👉 Tailored to Your Needs Each procedure is customized to address your specific concerns and goals. Additional options like thigh and arm lifts are available to complete your rejuvenation. 📅 Post-Surgery Care for Optimal Recovery Follow personalized post-op instructions. Wear recommended garments to support healing. Take prescribed medications to manage discomfort. Keep hydrated and maintain a balanced diet to aid recovery. 🔄 Long-Term Satisfaction Our team is dedicated to supporting you before, during, and after your procedure. We ensure your journey to reclaiming your body is as smooth and empowering as possible. 💬 Ready to Feel Like Yourself Again? Contact us today to schedule a consultation and learn how our Mommy Makeover can help you feel confident and beautiful in your own skin again! 🏥 Egepol Hospitals 📞 Contact: 444 8 001 📱 WhatsApp: +90 444 8 001 🌐 Web: www.egepolhospitals.com #MommyMakeover #PostPregnancyBody #CosmeticSurgery #RestoreYourBeauty #ConfidenceBoost
#postpregnancyweightloss If you are looking to lose weight in a sustainable way, improve hormonal imbalance , post pregnancy weight loss without effect on feed and get your periods naturally on time! Feel free to connect with us. 💯Link in bio 📲 +91 9999196031 #weightlossjourney #healing #periods #diabetic #pcodweightloss #weightlossjourney #postpregnancybody #postpregnancydiet #90dayschallenge #postpregnancyweightloss #periodsolutions #follow @dt.radhikagoel
Here is a snippet of our new blog📣 “Nurturing the New: Prioritizing Mental Health in Postpartum Pregnancy. The birth of a baby is an event, filled with happiness, love and the hope for a start. However, amidst the joy there can be another side to the story. Many new moms struggle with a mix of emotions. Tiredness, worry and sometimes even feelings of sadness that can overshadow the happiness of being a parent. It’s crucial to focus on maternal mental health. Ignoring feelings of sadness and worry could lead to postpartum depression, which’s a manageable condition. By recognizing the symptoms and reaching out for support mothers can get the help they need to thrive and build a bond with their baby.” To read more check out link in bio and head over to our blog section . 🌺 . . . . . . #motherlove #motherhoodunplugged #motherhoodthroughinstagram #mommemes #honestmomconfessions #intentionalmom #momlifeunfiltered #theeverymom #momlifebestlife #honestmom #mommingsohard #dailymom #momknowsbest #momlifebelike #thismama #momneedsabreak #momstrong #momsupportingmoms #honestmom #thatmomlife #warriormoms #strongmama #momsunite #motherhoodintheraw #motherhoodinspired #mynameismama #postpregnancybody #momtruth #momtruths #momstruggles #momlifeishard
HUR är min lilla tjej snart 10 månader?🥺🧸💓 throwback till sista gympasset jag körde innan värkarna satte igång sen dagen efter HAHA alltså jag dör att min mage sticker ut mellan benen på varje rep??😂😂 . #momfitness #fitmoms #postpregnancybody
Another 5K done and dusted 🍉 Planned this one a little better and had less hills 🥵 so managed the whole way without checking pace or time. I also had some sheep for company 🐑🐑 #walterscoaching #marathontraining #runningcommunity #runningmummy #runningmakesmehappy #postpartum #postpregnancybody #postpregnancyfitness #runningforweightloss #runningformentalhealth #lovetorun
Awake to brighter eyes: Blepharoplasty surgery, the art of rejuvenating the gaze. #blepharoplasty #CosmeticSurgery #TummyTransformation #SculptedAbs #FlatTummyGoals #PostPregnancyBody #ConfidenceRestored #BodyConfidence #TightenAndTone #SurgicalTransformation #BikiniReady #AbdominalRejuvenation #CosmeticProcedure #SurgeryResults #NewBodyJourney #EnhanceYourCurves #BeYourBestSelf #DenstaClinicTransforms
Awake to brighter eyes: Blepharoplasty surgery, the art of rejuvenating the gaze. #blepharoplasty #CosmeticSurgery #TummyTransformation #SculptedAbs #FlatTummyGoals #PostPregnancyBody #ConfidenceRestored #BodyConfidence #TightenAndTone #SurgicalTransformation #BikiniReady #AbdominalRejuvenation #CosmeticProcedure #SurgeryResults #NewBodyJourney #EnhanceYourCurves #BeYourBestSelf #DenstaClinicTransforms
L-O-V-E ❤️ #motherhood
🌟 Attention all busy moms! 🌟 Are you tired of crash diets and endless hours at the gym? Let’s ditch the overwhelm and get real about weight loss together! As a mom, you deserve a plan that fits into your busy schedule and still gets results. That’s where we comes in! With our holistic approach, you’ll learn how to enjoy food while reaching your weight loss goals. No more sacrificing your favorite treats! 🍔🥗 Join our supportive community and let’s make healthy living fun again! Drop a 🙋♀️ below if you’re ready to prioritize your health and happiness! #CoachCandiceJohanis #postpartumweightloss #postpartumworkout #postpartumbelly #postpartumdiet #postpartofitness #mummyweightloss #losepregnancyweight #postpregnancyweightloss #postpregnancyworkout #postpregnancyexercise #postpregnancybelly #losebellyfat #losepregnancyweight #postpregnancybody #fitmumlife #TeamLive24 #TeamGChampion24 #JesusChampion #FitnessJourney #FatLoss #MuscleGain #InspirationOfTheDay #HealthyLiving #CoachingProgram #WellnessCommunity #PositiveMindset
Weigh in Wednesday ⚖️ 1lb off - Plus visuals. All pics/vids taken this am while getting dressed 🤪 I’ve been using my ig since 2018 mostly to log my lifting & help me maintain the weight I lost in 2017. I’ve pinned a post about this I wrote back in 2021 - basically I over ate massively during both my pregnancies and wasn’t very active at all. There was zero reason for this other than me believing & enjoying the whole rest & eat for two BS Lolz Plus I was always confident I’d lose the weight gain after I’d finished breast feeding & would go back to being activity. I’d never been over weight or inactive before. I did lose the weight easily enough ( 4st ) & I then put it back on with my second child 🤪. Then I lost it again and was weight wise back to my pre pregnancy self. However due to combination of factors, mostly out of my control 2st crept back on by 2016. Anyway point of the post - I don’t often ‘high light’ what I don’t like about my appearance on here - it serves me no purpose. But every now and then I do think it’s important to post some less posed photos/videos as a reminded for myself & anyone who might believe my children *wink & I didn’t change my body forever, and no amount of dieting & working out can undo this. I was chatting to friends at the weekend about how I regret not looking after myself better during pregnancy and I often wonder if I’d eat well & continued to be active if I’d have less loose skin, stretch marks & scaring. I did not factor these things in when I gained so much weight in such a short space of time 🙄 But! I can’t turn the clock back… I can however stay active, eat well & focus more often than not on what my body is capable of & less on what parts I don’t like the look of. Rambling… In short it’s Humpday, stay FOCUSED & be proud of ya Sen 💪🏻 #mumswholift #fitterover40 #postpregnancybody #weightloss #weighlossjourney #weighttraining #weightlossmaintenance #💡📐📸 power of the high rise 🙌🏻
It’s a slow process… quitting won’t get you there faster . . . . . . . Would you like help from a qualified Personal Trainer / Fitness coach ; Click link in bio OR email [email protected] . . . #coachmel #onlinecoach #secondtrimester #3rdtrimester #3rdpregnancy #personaltrainer #2under2club #motivated #onlinecoach #fitmom #fitspo #postpartum #postbabybody #fitmom #ihavegoals #fitness #fitgirl #love #determination #postpregnancybody #fitpregnancyjourney #mombod #fitmama #femalelifter #csectionmom
Get more bang for your buck. Make sure you are using enough force to create an adaption . . . . . . Would you like help from a qualified Personal Trainer / Fitness coach ; Click link in bio OR email [email protected] . . . #coachmel #onlinecoach #secondtrimester #3rdtrimester #3rdpregnancy #personaltrainer #2under2club #motivated #onlinecoach #fitmom #fitspo #postpartum #postbabybody #fitmom #ihavegoals #fitness #fitgirl #love #determination #postpregnancybody #fitpregnancyjourney #mombod #fitmama #femalelifter #csectionmom
🤘👬 shorts brotherhood 👬🤘 . . . . . . . . . . #editsiz #pose🍁✌ #photooftheday #instagood . #photoinstagram #photographers_of_india . #instantly #postpregnancybody #lightroom . #photooftheday #photographylovers #photo📸 . #portraitphotography #look #bad👬 #boys . #photography #instagood #instantphotography . #photographylovers #brotherhood 👬🤘😎😘😈
Day 1. LC kuno, balitaw buwas diri na naman.Marasa.pa.🤣🤣🤣🤣🤣🤣🤣 #postpregnancybody #postpregnancyweight #thestruggleisreal
Once you’re a mom you wonder... Will I always feel like this? Be this squishy? Feel this exhausted? Unsure if you’ll feel like “you” again. You know your body grew a precious human, which is a blessing, but is it possible to feel good in your body again?! - - - The answer is YES! Slow and steady. And with a PLAN and SUPPORT. I needed something I could plug and play, that didn’t require extra brain power (because I didn’t have any of that 🤪), that didn’t take a lot of time and that left me with more energy, not less. For you moms who are in that same boat, I’ve created my Mama Muscles Burn Fat group in May where you will get all the same tools I used to get out of the PP slump and start feeling like me again. We will be doing the same program I did that got me the results you see when you swipe. That was when I was prepping my body for pregnancy and I can’t wait to feel like that again! If you’re ready for a plan that will get you over that slump and take you to the next level, comment READY and I’ll send you more info. *must be in US, Canada, UK or France #postpartumfitness #postpregnancybody #boymomlife #boymamalife #homemaker
My day in photos 🫶🏻🫶🏻🫶🏻 - - - - - #herbalifenutrition #herbalife #lifestyle #postpregnancybody #workoutmotivation #heathyfood
12 weeks post partum...👶💝 #postpartumfitness #postpartumjourney #newmom #postpregnancybody #ironsport #pregnancyfitness #postnatalfitness #postnatalhealth #pregnancy #postbaby #postpartum #postbabybod #postpartumbody #newmum #newmama #newmummy #newmumlife #postpartum #mumlife
Often times we sit on the side lines and let our fears win. We get stuck in our comfort zones, just waiting. Waiting on the right time. Waiting for a better time. Waiting for more money. Waiting for the right about of confidence. There is never going to be the perfect time, the time to start something new is now! You will never be ready. No one ever feels truly ready for anything in life. Currently feeling a little unsteady in my phase of life. That is why you should start before you are ready. If you wait for the time to be perfect you may be stuck waiting forever. True fact: perfect doesn’t exist, and anything that looks perfect only looks that way because someone had the courage to start. #comfortzone #goals #healthandwellness #perfecttime #postpregnancybody #postpartumjourney #postpartumweightloss #csectionrecovery #csectionmama #boymom #homeworkouts
By combing Ultrasound Cavitation and Radio Frequency you are able to achieve a reduction of fat cells as well as tightening skin 😍 Ultrasound Cavitation uses low frequency sound waves to vibrate the layer of fat cells below the skins surface, causing pressure which eventually causes the fat cells to liquify and release their contents to be eliminated by the body. Radio Frequency safely heard the deep layers of the skin causing collagen fibres to contract and remodel which leaves the skin more lifted and tightened. The more sessions you have the more inch loss and skin tightening you will see. 4-6 sessions are around the average number, but you may need more or less depending on the thickness of the fat and the laxity of the skin to begin with. Ready to give it a try? Contact us today and get 50% off all this month! 📲 #postpregnancybody #cryolipolysis #lipofreeze #fatfreezing #fatfreeze #fatloss #losefat #loseweight #weightloss #bodycontouring #skintightening #tightenskin #radiofrequency #radiofrequencyskintightening #looseskin #lavishbodyclinic #bardoumarbella #sculptpro
No pressure. Top @target Pants @zara Bag @target Mules @balenciaga 👓 @versace #picoftheday #instacool #blackgirlmagic #workathomelife #ninetofive #9to5life #worklifestyle #workfromhomelifestyle #workingmomlife #workingmumlife #postpregnancybody #moneymoves #businessmanagement #projectmanagement #fashiongram #stylefashion #postpartumjourney #styleoftheday #fashionlover #currentlywearing #personalstyle #womensstyle
arms, abs, & aviators ☀️ @axeandsledge hydraulic 2 always gives me the craziest pumps! My shoulder vein is always POPPIN 🥰 Use code SHELLY for a 10% discount on all your Axe goodies! 🫶🏻 . . . . . . . . . . #fitness #fitsnessmotivation #fitnessjourney #fitnessaddict #strength #strengthtraining #hwmf #strengthandconditioning #fit #fitmom #mombod #workout #workhard #lifestyle #postpregnancybody #postpregnacyweightloss #lift #bouldershoulders #abs #hwmfchallenge2024 #hwmfchallenge24
So the other day myself and Taylor did another one of my home fitness zoom workouts from back in the day. Again it was hard work, I still don’t really know who that other Lauren is, but I feel she is reappearing slowly as every time I exercise it’s getting that bit easier. At the end of this session thought I did 1 min of burpees, I managed 16 but back then I did 26! Sooo I’ve still got a good 10 to go to get to where I once was. Miss running these classes though and will definitely be starting them up again hopefully 🤞🏼🤞🏼🤞🏼 #postpregnancy #postpregnancybody #postpregnancyweightloss #postpartumfitness #postpartumjourney #postpartum #fitnessformums #babymama #mumandbaby #mumandbabyexercise #fitness #fitnessmotivation #babyboy #fitnessafterbaby #postpregnancyworkout #fitgirl #trending #fitnessmotivation #zoomfitness #motivation #exercisemotivation #exercise #postbabybody #postbabyweightloss #postbabyworkout #postbabyfitness #fitnessjourney #personaltrainer
To get results you need to focus on 80% nutrition, and 20% exercise. What you eat is way more important, focus on creating sustainable habits rather than quick fixes. Start by understanding your current habits and make small, realistic changes to your diet and exercise routine. Gradually increase physical activity, incorporating a mix of cardio, and strength training. Prioritise whole, nutrient-dense foods while being mindful of portion sizes and calorie intake. Remember, consistency is key, and it’s okay to seek support. Let me be your coach 🫶🏻 Join us on our 10 Day Challenge, on the challenge you can lose 2-5kg, you will learn about nutrition, get eating plans to follow, and also get one on one coaching. ✅Click the link in my bio to get started 👆🏻or simply WhatsApp text me “I’m ready” +27 73 715 4992 #Weightloss #postpregnancyweightloss #postpregnancybody #weightloss #momlife #mommy #mombod #21daychallenge #10daychallenge #loseweight #weightloss #weightlossjourney #weightlosstips #weightlosstipsforwomen #newmom #postpartumfitness #podtpartum #postpartumaffirmations #mothers #motherhood #girlmom
🌙 𝖘𝖕𝖊𝖈𝖙𝖗𝖆𝖑 🌙 #gothgirl #altfashion #spookygirl #gothic #discoverunder30k #midsizefashion #gothicstyleinspo #altmum #altmom #hoodedeyes #midsizestyle #goth #gothfashion #gothstyle #grunge #alternativefashion #alternativegirl #alternativestyle #explorepage #altfashion #altgirls #tattoostyle #killstar #beserk #lovebeserk #postpregnancybody #postpartum #postpartumbody
I’ve been struggling with my new “mom body” since giving birth to baby KJ. Nothing fits; nothing looks right. Just another phase of postpartum & I will get thru it. KJ is definitely worth it. Just look at that smile 😊 #newborn #postpregnancybody On another note, I did find something to wear! It actually fits comfortably and it’s stylish. Thanks @galinastore.sl Wearing: G: “Estelle” Set Includes a Sweater in 15+ colorways, a pair of flattering Jeans (with an optional Chain, available seperately) in 9 stylish options! Rigged for Legacy, Kupra, Reborn (+Waifus), Peach bodies. The Jeans come with Flat & High Feet options so you can style them up or down. #Galinafied #ShopGalina #blogger #slblogs #stylish Location: https://maps.secondlife.com/secondlife/Red%20Hot/45/203/3001
Session #603 💜 #12weekspostpartum #postpregnancy #postpregnancyworkout #postpregnancyfitness #shefit #shefitnation #shefitambassador #youcandohardthings #momlife #momstrong #momswholift #momssupportingmoms #momofboth🎀💙 #momswhoworkout #momswholiftheavy #cantstopwontstop #1upnutrition #1upnutritionambassador #duespaid #empoweredwomenempowerwomen #empoweringwomenthroughfitness #postpregnancybody #postpartumfitness #breastfeedingmom #girlswhoeat #garminsweatleader @nike @garmin @garminfitness @oldnavy @fabletics @shefit @lululemon @hydrojug @1upnutrition @shefit shefit.com/L0L0HART_FITPREX15 1upnutrition.com use code LoloHartfitness for 20% off your entire order
The Native People The inhale is bleach from hotel comforter, An exhale forces me to understand a death has occurred. A calcite man, Upright and attentive to his own misdoings, You? There’s a selfish derangement abounds… These hands have tied shoddy knots to keep you here whilst giving you an out that hangs overtly like a grim reapers ticking timepiece, If you see in rose colored glasses and speak with no backbone to each word, that’s a native tongue, out-of-towner tax… This thing, It hurts deeply It manifests as creativity but is a wound and salt water overflow, Some of us can put it away and pick it up at our leisure, The whole famiglia divisa, Shit under my shoes, A walk on the queens sun drenched boulevards, Basking in it’s leonine cloud formations as the light changes, Crying for the time I thought we lost, Only to see you across the thoroughfare, Coming right at me A million light years never prepared me. The bloody sacrament still betrays us. I’ll see you where the light and the shadow grind our greatness into a fine lush powder, That’s where we do our best work. #taxseasonballers #postpregnancybody #poemofficial #publishedpoet #publixcoupons #nativepeople #thetribe
Blepharoplasty operation at our clinic #blepharoplasty #CosmeticSurgery #TummyTransformation #SculptedAbs #FlatTummyGoals #PostPregnancyBody #ConfidenceRestored #BodyConfidence #TightenAndTone #SurgicalTransformation #BikiniReady #AbdominalRejuvenation #CosmeticProcedure #SurgeryResults #NewBodyJourney #EnhanceYourCurves #BeYourBestSelf #DenstaClinicTransforms
Blepharoplasty operation at our clinic #blepharoplasty #CosmeticSurgery #TummyTransformation #SculptedAbs #FlatTummyGoals #PostPregnancyBody #ConfidenceRestored #BodyConfidence #TightenAndTone #SurgicalTransformation #BikiniReady #AbdominalRejuvenation #CosmeticProcedure #SurgeryResults #NewBodyJourney #EnhanceYourCurves #BeYourBestSelf #DenstaClinicTransforms
Postpartum Belly Support Recovery Wrap - Belly Band Belt for Postnatal, Maternity - Girdles for Women Body Shaper 🏷️ #10,000 in sizes M-XXL How to Order Send a direct Message (DM) via Instagram Kindly Click the Link in Bio to Direct you to WhatsApp Chat +2348142695671 for faster response ‼️ Payment before delivery NATIONWIDE DELIVERY & Location is not a barrier @bodyessentialsbytairah #nursingmums #pregnancycare #postpregnancybody #postpartumfitness #bodyessentialsbytairah
Little ronin snuggles ft new hair , motherhood has caused some white hair to appear at the front of my naturally very dark hair so iv decided to do a half white and black to go with it , anyone else experienced white hair after a birth ? #postpregnancybody #postpartumjourney #4thbaby #fouthchild #mumlife #postpartum #hair #whiteandblackhair #moneypiece #altmum #tattooedmum #love #babyboy #som #littleman #happy #mybaby #myson #mummiesboy
Paisa lang BabyG pwede?!? 😅😂🤣 #tatabaperodipapanget #anaknadicooperative #glowup #please #postpregnancybody #postpartumfitnessjourney
Postpartum Journey. It’s not always easy but these kids are worth every second of change my body has been through. I’m so thankful for these blessings that call me mama. This chunk threw me for a loop when he wouldn’t latch. After 4 nursing babies I never saw that coming. It’s been an emotional rollercoaster for me still trying to nurse him every day at least once. Ive been depressed over it. Im now beginning to accept that in my case, mamas milk is enough, not how. I’ve felt the pressure to have an instant bounce back body. Summers almost here. Why is it so hard to just be ok with how we look after giving birth? Comparison is the death of joy. …Look at this meatball! He’s happy and healthy. For that I am so thankful. My clothes still aren’t fitting, but God trusted us to raise 4 kind and caring Gentleman, and one tough chick? Praise. I’ve gotta get out of my own head. Mental Health is no joke. Hoping this new dosage levels me out. I’d prefer to not be on anything. Is all of America on anxiety meds now? And why am I always thinking about my kids as teenagers? 😆 we’re not there yet. #lopalove2024 #momlife #momof5kids #momof5 #postpartumjourney #postpregnancybody #mentalhealthawareness #4monthspostpartum
Consistency is key! 🤌💪 Three and a half years of daily 30 minute barre/pilates workouts and healthy eating. First pic was 6 months postpartum with my second baby and second pic is today probably around 30 lbs lighter. #fitness #fitnessmotivation #fit #barre #barrefitness #xtendbarre #pilates #consistency #consistencyiskey #weightlossjourney #postpregnancybody #postpregnancyweightloss #postpregnancy
I never thought I’d be flying with a baby, but here I am, after two back to back trips! I feel that I finally identified my airport style: cute & 10000% comfortable! when I was pregnant, I lived in the hot shot onesie & it’s the perfect airport fit + paired with the robin slides, I was just so so comfortable. outfit details are linked in the ✨bio✨ #ltk #ltkfashion #mom #momlife #momblogger #momboss #mombod #momstyle #newmom #whatiwore #whatiworetoday #postpartumstyle #postpartumjourney #capsulewardrobe #capsulewardrobechallenge #capsulewardrobeblogger #neutral #neutralstyle #postpregnancybody #postpartum #birdies #freepeople #freepeoplestyle #lululemon #beltbag #airportstyle
4 Months of postpartum ❤️🧿 #newmom #postpartumfitness #postpregnancybody #postpregnancy #mybaby #elante #elantemall #chandigarh💓
تقدم عملية تجميل ما بعد الولادة حلاً نهائيًا للنساء اللاتي يعانين من ترهل البطن بعد الحمل. من خلال الجمع بين إجراءات مثل شد البطن وشفط الدهون، فإنه يستعيد محيط البطن الأكثر سلاسة وثباتًا، ويعالج المخاوف مثل الجلد الزائد وضعف العضلات. يعمل هذا النهج الشامل، المصمم خصيصًا لتلبية احتياجات كل مريضة، على تجديد المظهر وتعزيز الثقة بالنفس، مما يجعله خيارًا شائعًا للأمهات اللاتي يتطلعن إلى استعادة أجسادهن قبل الحمل. ☎️ +90 533 302 04 20 #MommyMakeover #PostPregnancyBody #BodyTransformation #TummyTuck #AbdominalRejuvenation #BodyConfidence #SculptedAbdomen #MommyMakeoverJourney #PlasticSurgery #RestoreYourBody #MomsRejuvenation #ConfidentMom #BodyContouring #CosmeticEnhancement #NewYouAfterBaby
تقدم عملية تجميل ما بعد الولادة حلاً نهائيًا للنساء اللاتي يعانين من ترهل البطن بعد الحمل. من خلال الجمع بين إجراءات مثل شد البطن وشفط الدهون، فإنه يستعيد محيط البطن الأكثر سلاسة وثباتًا، ويعالج المخاوف مثل الجلد الزائد وضعف العضلات. يعمل هذا النهج الشامل، المصمم خصيصًا لتلبية احتياجات كل مريضة، على تجديد المظهر وتعزيز الثقة بالنفس، مما يجعله خيارًا شائعًا للأمهات اللاتي يتطلعن إلى استعادة أجسادهن قبل الحمل. ☎️ +90 533 302 04 20 #MommyMakeover #PostPregnancyBody #BodyTransformation #TummyTuck #AbdominalRejuvenation #BodyConfidence #SculptedAbdomen #MommyMakeoverJourney #PlasticSurgery #RestoreYourBody #MomsRejuvenation #ConfidentMom #BodyContouring #CosmeticEnhancement #NewYouAfterBaby
تقدم عملية تجميل ما بعد الولادة حلاً نهائيًا للنساء اللاتي يعانين من ترهل البطن بعد الحمل. من خلال الجمع بين إجراءات مثل شد البطن وشفط الدهون، فإنه يستعيد محيط البطن الأكثر سلاسة وثباتًا، ويعالج المخاوف مثل الجلد الزائد وضعف العضلات. يعمل هذا النهج الشامل، المصمم خصيصًا لتلبية احتياجات كل مريضة، على تجديد المظهر وتعزيز الثقة بالنفس، مما يجعله خيارًا شائعًا للأمهات اللاتي يتطلعن إلى استعادة أجسادهن قبل الحمل. ☎️ +90 533 302 04 20 #MommyMakeover #PostPregnancyBody #BodyTransformation #TummyTuck #AbdominalRejuvenation #BodyConfidence #SculptedAbdomen #MommyMakeoverJourney #PlasticSurgery #RestoreYourBody #MomsRejuvenation #ConfidentMom #BodyContouring #CosmeticEnhancement #NewYouAfterBaby
They say girls steal their mom's beauty during pregnancy. Do I think it's true? Umm- yes! I definitely had more break out and my hormones were mess when I was carrying Kyra. I know it's different for each pregnancy but most Old Wive's Tales have been true for me. How about you? #sametimelastyear #9monthin9monthsout #postpregnancy #postpregnancyfitness #oldwifestales #pregnancyoldwivestales #pregnacypigmentation #noglowpregnancy #pregancyskinissues #postpregnancybody #mama #mamaanddaughter #pregancy #preggobelly #preggolife #prgenancyphotos #glowmama☀️
Research has shown that saquez ointment is more effective than breast milk in healing fissures and reducing nipple pain in lactating women. In addition, it had more marked effects in controlling and curing nipple fissures compared to breast milk. Order our Nip Balm today to soothe cracked nipples. #postpartum #postpartumskincare #breastfeeding #nipplecare #nipbalm #nipplescare #pregnancyjourney #postpregnancybody #afterpregnancycare
Edit Lightroom 🍁🌿🥀 (________________________) . . . . #editing #explorepage #instagood #pose🍁✌ . #postpregnancybody #comment #instagood . #viralinstagram #postpregnancybody 🍁🌿🥀 . #couloring #lightroompresets #picoftheday . #shotcámara #picoftheday #nofilter . #neutralphoto #newpost #neutralcolours #greenedit #greenphotography shorts 🌼🎶🍁
Definitely lost a lot of muscle during this pregnancy but I’m excited for the process of building it back and becoming even stronger than I was before 💪🏼 #2under2 #twoundertwo #2weekspostpartum #postpregnancybody #postpregnancy #postpartumfitness #postpartumfitnessjourney #fitmom
🌟 Our latest success story showcases the incredible journey of rejuvenation and confidence. Swipe left to see the stunning transformation and witness the art of aesthetic perfection! Meet Dr.Kul, your dedicated architect of aesthetics: 👨⚕ European Board Certified Plastic Surgeon 🕰 Over Two Decades of Expertise 🎖 Successfully Completed Over 10,000 Surgeries Embark on your journey to enhanced beauty with a trusted expert at the helm. Experience personalized care that combines artistry with precision — because you deserve nothing less than excellence. 🔹 Consult with Confidence - Transform with Excellence! 🔹 💬 DM us to schedule your consultation and redefine your beauty with a master in the field. #MommyMakeover #AestheticSurgery #PlasticSurgery #BeautyTransformation #PostPregnancyBody #BodyConfidence #AestheticClinic #CosmeticSurgery #BeautyJourney #RenewYou
Helgens utmaning till er- kör detta BÅLPASS och berätta sen var du fick allra mest träningsvärk! 💪💥 Fem grymma bålövningar som kommer ge dig en CEMENTSTARK bål! Kör passet enligt set och reps på varje video eller gör de som en cirkel, 3-4 varv. Allt du behöver är en hantel, viktplatta eller kettlebell på 4-8 kg. Spara passet på flaggan uppe till höger och vill du säga tack för tipset så tryck gärna på gilla! #bålträning #hemmaträning #coreworkout #träningsglädje #träningstips #coretraining #fitspo #workoutroutine #postpregnancybody
Once I have heard that we are not teaching the kids, they teach us …… I have learned so much from you, my baby girl 🩷🦄 🌸🍬🎀 Thank you for choosing me being your mama 💞 #postpregnancy #postpregnancybody #postpregnancyweightloss #maternity #maternityphotography
::Vulnerable Post:: it’s been almost Two years with this postpartum body that although I am super grateful for because it made a human which is a light in this world, I am ready to make it into a strong, healthy body. I want to thank @mintbodystudio for being such a catalyst in this journey. Join me as I begin this road ahead! This is me crying bc Rosie was making me run. For private yoga pls connect w Rosie or join her at one of her local classes. 😅
Slow and steady wins the race… #postpregnancybody #weightlossjourney #mommymakeover
I mean the words to this song has all the vibes ✨✨✨✨can you feel it ! 🌺 By you working on being the best version of yourself you will be giving others the best version of you. Invest on your greatest asset YOURSELF! Happy Fri-YAY! My entire family looks forward to Fridays because we have our movie 🍿 🎥 and 🍕 night. I mean can’t go wrong with that simple and easy jeje . . . . . . #motherlove #motherhoodunplugged #motherhoodthroughinstagram #mommemes #honestmomconfessions #intentionalmom #momlifeunfiltered #theeverymom #momlifebestlife #honestmom #mommingsohard #dailymom #momknowsbest #momlifebelike #thismama #momneedsabreak #momstrong #momsupportingmoms #honestmom #thatmomlife #warriormoms #strongmama #momsunite #motherhoodintheraw #motherhoodinspired #mynameismama #postpregnancybody #momtruth #momtruths #momstruggles #momlifeishard
It’s Fri-YAY and our NEW BLOG is up on our website! Come check it out✨ We are taking a closer look at the 6 different types of perinatal mood and anxiety disorders that may be present during pregnancy or postpartum. . If you are a mom or know of a mom who needs this please share and repost our blog! We want as many women as we can to feel empowered in taking action with their mental health and getting the support they deserve. We are here to help call our office or send us a message to schedule an appointment. Let’s bloom🌺 . . . . . . #motherlove #motherhoodunplugged #motherhoodthroughinstagram #mommemes #honestmomconfessions #intentionalmom #momlifeunfiltered #theeverymom #momlifebestlife #honestmom #mommingsohard #dailymom #momknowsbest #momlifebelike #thismama #momneedsabreak #momstrong #momsupportingmoms #honestmom #thatmomlife #warriormoms #strongmama #momsunite #motherhoodintheraw #motherhoodinspired #mynameismama #postpregnancybody #momtruth #momtruths #momstruggles #momlifeishard
Telegram 👉 Ahkimle12
Okay mumma is back. Been through my 3rd pregnancy and now baby is here I’m ready to focus on getting my body back to being stronger and healthier. This pregnancy I didn’t actually gain any weight so my starting point is easier than previous pregnancies. Goal is not to lose weight first it’s to gain and build my muscle back again 🙌🏼 After a c section the recovery is frustrating but starting with light resistant training and building up the weights slowly. Nutrition will be a massive focus. Let’s go again 🙌🏼 #journey #weighttraining #gym #health #mum #postpregnancybody
***‼️⚠️GRAPHIC WARNING ⚠️ ‼️*** After 3 large babies and 6 years of trying to fix my diastasis recti naturally it was time to acknowledge surgery was the only option. This wasnt “just cosmetic,” this was about being uncomfortable, never being able to eat so I could wear certain things and most of all protecting my organs which were exposed because there was no muscle covering them. Finally went through the 5+ hour surgery with my amazing anesthesiologist and friend @crnatlb by my side and the magic hands of @drbrianjoseph Thank you to my @f45_training_nona team who’ve helped me get to my strongest healthiest self in preparation for this surgery and who will be my recovery team in 8 weeks when I’m allowed back at it to get strong again 💪🏻 It’s taking a village to get me through these next 8 weeks and you know who you are. Couldn’t have done this without my people and the support from my girls dad as well. 🙏🏻❤️💪🏻💫☀️🌸 #diastasisrepair #tummytuck #bethevoice #diástaseabdominal #pregnancyjourney #postpregnancybody #postpregnancyloveherself #newbody #