Heading my way #4. As the polar bear with the scarred nose headed towards my camera he/she hit a patch of deeper, knee-deep snow that had drifted in by a patch of willow bushes. The snow depth can be gauged from the snow clinging to the raised right leg. Hudson Bay, MB. (focal length 240 mm) #polarbear #ursusmarimitus #kneedeepsnow #willowbushes #deadgrasses #raisedleg #scarrednose #vulnerablespecies #lookingatcamera #curious #churchill #hudsonbay #manitoba #wildbear #wildlife
✨ Supported Butterfly✨ An open hipped version of a supported Leg Raise. This move combines the hip opener of butterfly with a softer version of legs up the wall. Legs raises are known to have benefits for the circulatory system, helping reduce blood pressure and support Venus return of blood to the heart. Think of it as a reset for your cardiovascular system. The hip opening shape of the lower legs helps to increase external rotation in the hips and release hip and leg tension. In Restorative yoga the goal is to support a relaxation response and allow the body and mind to settle allowing the body to focus on healing, digestion and reducing stress on the body. Give it at home a try some time! Don't have a prop- lay on the floor and rest your legs in the seat of your couch for support. Or come join us @encompasskitchener for 7-815pm Thursdays (alternating teaching with @ashrigby__ ). . . . . #raisedleg #legsupthewall #feetup #restorativeyoga #relaxation #guidedmeditation #restorative #boundangle #cobblerspose #parasympatheticnervoussystem #relaxationresponse #slowdown #weeklyclass #circulation #hearthealth #circulationsupport #restandrestore #empireofrest #encompasskw #restandrestore #encompasshealthandwellness #multidisciplinaryclinic #dtkyoga #dtkitchener #dtklove #kwawesome #movementwithmeganamdalana #sentientbody
✨ Supported Leg Raise ✨ Supported Leg Raise is an even softer restorative version of legs up the wall. Using props of blocks and a bolster to make a little Stonehenge structure under the knees to lift the legs and suspend them comfortably. The bend in the knee allows less strain through the hamstrings and the back of the legs. Legs raised is known to have benefits for the circulatory system as the legs are higher than the heart. This posture helps to reduce blood pressure and lower heart rate and generally support Venus return of blood to the heart. Think of it as a reset for your cardiovascular system. In Restorative yoga the goal is to support a relaxation response that engages the parasympathetic nervous system (responsible for rest and digest). The calming effect of the relaxation response allows the body and mind to settle allowing the body to focus on healing, digestion and reducing stress on the body. Give it at home a try some time! Don't have props- lay on the floor and rest your legs in the seat of your couch for support. Or come join us @encompasskitchener for 7-815pm Thursdays (alternating teaching with @ashrigby__ ). Don't forget to use waitlist if a class you want is full. Spaces do become available and we'd love to have you! . . . . #raisedleg #legsupthewall #feetup #restorativeyoga #relaxation #guidedmeditation #restorative #parasympatheticnervoussystem #relaxationresponse #slowdown #weeklyclass #circulation #hearthealth #circulationsupport #restandrestore #empireofrest #encompasskw #encompasshealthandwellness #multidisciplinaryclinic #dtkyoga #dtkitchener #dtklove #kwawesome #thisismyyoga #sentientbody
Unleash Your Inner Enchantress! 💫✨ #aiart #style #midnightbluecorset #cutemodel #enchantinggarden #raisedleg #model #prettygirl #girls #aigirl #gardenenchantment #myself #aigirl #ai #characterai #veronainspiration #mysticalelegance #magicallighting #instagram #midnightbluebelt
✨ Supported Leg Raise ✨ Supported Leg Raise is an even softer restorative version of legs up the wall. Using props of blocks and a bolster to make a little Stonehenge structure under the knees to lift the legs and suspend them comfortably. Legs raised is known to have benefits for the circulatory system, helping reduce blood pressure and support Venus return of blood to the heart. Think of it as a reset for your cardiovascular system. In Restorative yoga the goal is to support a relaxation response and allow the body and mind to settle allowing the body to focus on healing, digestion and reducing stress on the body. Give it at home a try some time! Don't have a prop- lay on the floor and rest your legs in the seat of your couch for support. Or come joint us @encompasskitchener for 7-815pm Thursdays (alternating teaching with @ashrigby__ ). This Thursday class is full but there's still a few spaces to relax with me Thurs Oct 6th! Don't forget to use waitlist if a class you want is full. Spaces do become available and we'd love to have you! . . . . #raisedleg #legsupthewall #feetup #restorativeyoga #relaxation #guidedmeditation #restorative #parasympatheticnervoussystem #relaxationresponse #slowdown #weeklyclass #circulation #hearthealth #circulationsupport #restandrestore #empireofrest #encompasskw #encompasshealthandwellness #multidisciplinaryclinic #dtkyoga #dtkitchener #dtklove #kwawesome
Day ❸ of #PlankOutFun - Single Leg Plank Today is #singlelegplank and I bring a #plankpadworkout with #raisedleg. I make this as a normal square video instead of a reel so I don't have to lose 43.75 percent of the screen real estate. Hosts: 🤸🏼♀️ @moco.training @activefityoga @yogamoll8 @k_evayoga @indirajoga @renata_vida_fitness . Sponsors: @dharmarisshop 💎 @plankpad_official 🏄 @comfy_yoga 👖 #LukasinPlankOutFun #plankpad #Phalakasana #AdoMukhaDandasana #Plank #Plankpose #radicalselflove #loveandalliscoming #QuadrupedPoses #selfcarelover #igyogis #sayyestoyourself #selfcare #createyourownmagic #yogisoftheworld #yogachallenges #yogastrength
🔵Uttana Padasana 🔵Raised leg 🔵اوتاناپاداسانا 🔵بالابردن هر دو پا 🐠 🐟 #yoga #yogi #doyogamakeachange #freewildchild #throatchakra #neckstretch #throatstretcg #raisedleg #flyingfish #vishuddha #urdhvamatsyana #uttanapadasana #یوگا #یوگا_برای_همه #کشش_ناحیه_شکمی #کشش_گردن #کشش_گلو #چاکرای_گلو #ویشودها #اوردواماتسیآسانا #اوتاناپاداسانا #ماهی_پرنده #بالابردن_هردوپا
💠Uttana Padasana 💠Raised leg 💠اوتاناپاداسانا 💠بالابردن هر دو پا 🐠 This is a variation of Fish Pose. You can find an easier version of this asana in the Yoga Sequence for Your Heart Chakra post, which istraditionally practised after Sarvangasana , Halasa and Karnipadasana, on the way down as a counterpose but you can also practise it by itself. It stretches the throat, neck and core. 🐟این حرکت یکی از تنوعهای حرکت ماهی است که حالت سادهتر را میتوانید در سری حرکات مربوط به چاکرای قلب پیدا کنید. این حرکت معمولاً بعد از ایستادن بر روی شانه، حرکت گاوآهن و یا وضعیت زانو به گوش به عنوان حرکت مقابل(counterpose) تمرین میشود. البته میتوان آن را به تنهایی نیز تمرین کرد. از اثرات این حرکت میتوان به کشش گلو، گردن و ناحیهی شکمی اشاره کرد. 🎶 @beautifulchorus #yoga #yogi #yogatutorial #yogapractice #doyogamakeachange #freewildchild #throatchakra #neckstretch #throatstretcg #raisedleg #flyingfish #vishuddha #urdhvamatsyana #uttanapadasana #یوگا #یوگا_برای_همه #آموزش_یوگا #کشش_ناحیه_شکمی #کشش_گردن #کشش_گلو #چاکرای_گلو #ویشودها #اوردواماتسیآسانا #اوتاناپاداسانا #ماهی_پرنده #بالابردن_هردوپا
12-Push-up types 👌 . . . . . . . . . . . . . . . . . . . . . . . . . . . #pushup #gymfacts #gym #pushuptraining #gymfacts #calssic #widegrip #closegrip #stagered #stacked #raisedleg #spiderman #crossbody #reversehands #decline #clapping #power Push-up ka sahi tarika How to right push-up
Little bit of cultured feet for today 😳 What do you think team? 😍😏 . . . . #animedrawing #illustration #anime #feet #animefeet #feetpic #raisedleg #waifu #culturedwaifus #lwd #cultured #animegirl #artwork #stockings #stocking #kneehighsocks #whitestockings
Here's the photo from my reel earlier today. It had been a long time, at least a few months since I had used my diabolos so yesterday I thought why not take some photos as the last photo of me using them was may 28th 2021 so thought it was about time I took some new ones. This shot was taken by one of my nieces after I had struggled for a good half hour running back and forth to and from the camera to press the shutter button and utilise the 10 second timer for me to try get the diabolo to a speed I could do a trick, but by that time the timer had run out and taken the photos, but my nieces timing was perfect in capturing this shot with the high shutter and burst mode. Photo taken with my Sony a6000 with the Sigma 16mm f1.4 DC DN Contemporary Lens and edited in Adobe lightroom. #thisisme #juggling #diabolojuggling #greendiabolo #raisedleg #ononeleg #onelegtrick #higherbeingscircus #circusskills #balance #balancing #sundia #sundiadiabolo #circusjuggling #diabolotricks #diabolojuggling #diaboloworld #tattoos #performance #practice #practicing #uk_shooters #purenordicvibe
Aristide Maillol, Femme accroupie [Crouching Woman], 1911 (modèle), plâtre de fonderie, 99,5 x 104 5 x 12 cm, coll. part. #exposition #maillol @museeorsay #aristidemaillol #sculpture #basrelief #relief #femme #nu #accroupie #crouching #jambelevee #raisedleg #contrainte #constraint #cadre #frame #poussee #pushing #primordial #primeval #ciseau #antoinettelenormandromain @ophelie_fb @christophe.leribault #frenchartist
A pair of breeding (hence the darker head colour) American Avocets wade past a Canada Goose imitating a flamingo on Frank Lake Wetlands east of High River, Alberta. #candidlifephoto #americanavocets #birds #birdfreaks #mybestbirds #wildlifephotography #birdphotography #nature #franklake #calmwater #reflections #ppoc #ppoc_ab #waterfowl #canadagoose #onelegup #raisedleg #ppocaccreditedphotographer
RAISED LEG CRUNCH . . . . . . Share ❤ like 💕 follow 💗 comments 💬 . . . . . . Follow us 👇 for more!! @growsports_withsidd @growsports_withsidd @growsports_withsidd @growsports_withsidd @growsports_withsidd . . . . . . . #grow #growthmindset #growsports #growgame #games #game #sportsinindia #sports #sportsindia #sport #sportsquota #life #coach #leg #crunch #crunches #crul #raised #raise #legraised #raisedleg #exercise #exercisemotivation #exercises #gym #gymmotivation #gymlife
片足ぴ！の犬 #柴犬 #犬 #犬の絵 #犬のイラスト #片足ぴーん #片足を上げる犬 #わんこのイラスト #ゆるいイラスト #dogsketches #dogdoodles #dogdoodle #shibainu #doglegs #raisedleg #raisedlegpose #dogposes
#sunsetphotography #performer #translucent #silhouette #barefeet #raisedleg
"𝕌𝕥𝕥𝕒𝕟𝕡𝕒𝕕𝕒𝕤𝕒𝕟𝕒 (ℝ𝕒𝕚𝕤𝕖𝕕 𝕃𝕖𝕘 ℙ𝕠𝕤𝕖𝕤)"🧘 • 𝐔𝐭𝐭𝐚𝐧𝐚 = 𝐑𝐚𝐢𝐬𝐞𝐝 • 𝐏𝐚𝐝 = 𝐋𝐞𝐠 • 𝐀𝐬𝐚𝐧𝐚 = 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 ✨𝑻𝒉𝒆𝒔𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝒕𝒉𝒆 𝑼𝒕𝒕𝒂𝒏𝒑𝒂𝒅𝒂𝒔𝒂𝒏𝒂✨ • 𝑻𝒐𝒏𝒆𝒔 𝒂𝒏𝒅 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏𝒔 𝒕𝒉𝒆 𝒑𝒆𝒍𝒗𝒊𝒔, 𝒉𝒊𝒑𝒔, 𝒍𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌, 𝒂𝒃𝒅𝒐𝒎𝒆𝒏, 𝒍𝒆𝒈𝒔 𝒂𝒏𝒅 𝒂𝒍𝒔𝒐 𝒕𝒉𝒆 𝒑𝒆𝒓𝒊𝒏𝒆𝒖𝒎 𝒎𝒖𝒔𝒄𝒍𝒆𝒔. • 𝑹𝒆𝒅𝒖𝒄𝒆𝒔 𝒘𝒆𝒊𝒈𝒉𝒕 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒐𝒘𝒆𝒓 𝒂𝒃𝒅𝒐𝒎𝒆𝒏, 𝒕𝒉𝒊𝒈𝒉𝒔 𝒂𝒏𝒅 𝒉𝒊𝒑𝒔. • 𝑻𝒉𝒊𝒔 𝒑𝒐𝒔𝒆 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒄𝒐𝒏𝒔𝒊𝒅𝒆𝒓𝒆𝒅 𝒂𝒏 𝒆𝒙𝒄𝒆𝒍𝒍𝒆𝒏𝒕 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒍𝒐𝒘𝒆𝒓 𝒂𝒃𝒔. • 𝑹𝒂𝒊𝒔𝒆𝒅 𝒇𝒐𝒐𝒕 𝒑𝒐𝒔𝒆 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅𝒆𝒅 𝒇𝒐𝒓 𝒘𝒐𝒎𝒆𝒏 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒈𝒊𝒗𝒆𝒏 𝒃𝒊𝒓𝒕𝒉 𝒓𝒆𝒄𝒆𝒏𝒕𝒍𝒚 𝒂𝒏𝒅 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒓𝒆𝒅𝒖𝒄𝒆 𝒘𝒆𝒊𝒈𝒉𝒕 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒅𝒐𝒊𝒏𝒈 𝒕𝒐𝒐 𝒎𝒖𝒄𝒉 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒕𝒊𝒓𝒊𝒏𝒈 𝒕𝒉𝒆𝒎𝒔𝒆𝒍𝒗𝒆𝒔. •𝑻𝒉𝒊𝒔 𝒃𝒂𝒔𝒊𝒄 𝑺𝒖𝒑𝒊𝒏𝒆 𝒀𝒐𝒈𝒂 𝑷𝒐𝒔𝒆 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏𝒔 𝒕𝒉𝒆 𝒃𝒂𝒄𝒌 𝒂𝒏𝒅 𝒂𝒃𝒅𝒐𝒎𝒊𝒏𝒂𝒍 𝒎𝒖𝒔𝒄𝒍𝒆𝒔. • 𝑰𝒕 𝒊𝒔 𝒃𝒆𝒏𝒆𝒇𝒊𝒄𝒊𝒂𝒍 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒐𝒇 𝒚𝒐𝒖 𝒘𝒉𝒐 𝒔𝒖𝒇𝒇𝒆𝒓 𝒇𝒓𝒐𝒎 𝒊𝒏𝒅𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏 𝒂𝒔 𝒊𝒕 𝒄𝒖𝒓𝒆𝒔 𝒚𝒐𝒖 𝒐𝒇 𝒂𝒄𝒊𝒅𝒊𝒕𝒚 𝒂𝒏𝒅 𝒄𝒐𝒏𝒔𝒕𝒊𝒑𝒂𝒕𝒊𝒐𝒏. • 𝑰𝒇 𝒚𝒐𝒖 𝒔𝒖𝒇𝒇𝒆𝒓 𝒇𝒓𝒐𝒎 𝒏𝒂𝒗𝒆𝒍 𝒅𝒊𝒔𝒑𝒍𝒂𝒄𝒆𝒎𝒆𝒏𝒕 – 𝑼𝒕𝒕𝒂𝒏𝒑𝒂𝒅𝒂𝒔𝒂𝒏𝒂 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒀𝒐𝒈𝒂 𝑷𝒐𝒔𝒆 𝒕𝒐 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. . . . . 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogshakha #yogiworld #workout #world #kinnaur #sangla #monsoon #rainyday #uttanpadasana #raisedlegpose #raisedleg #legpose #yogafortummy #yogaforstomach #stomachexercises #stomachworkout #exercise #cloths #hrx #hrxbrand #branding
Where Am I? 68 . . #comics #instacomics #igcomics #ink #blackandwhite #inahall #twofigures #meninahall #raisedleg #kicking #kickingman #backview
Where Am I? 66 . . #comics #instacomics #igcomics #ink #blackandwhite #inahall #twofigures #meninahall #raisedleg #kicking #kickingman
Where Am I? 65 . . #comics #instacomics #igcomics #ink #blackandwhite #inahall #artonthewall #twofigures #meninahall #framedpainting #floatingman #thickpaint #raisedleg
#utanpadasana or #raisedleg pose Benefits of Uttanpadasana (The Raised Leg Pose) 1. Uttanpadasana strengthens the abdominal muscles, the 6 pack abs muscles. 2. The pressure on the abdominal wall tones all the organs in the abdomen. 3. It strengthens the lower back muscles helping to relieve lower back pain. It also strengthens the hamstring muscles. 4. Uttanpadasana improves the functioning of the digestive organs. It improves digestion and removes constipation. 5. It is also good for the pancreases and those who suffer from diabetes. 6. For women, it is a good pose for strengthening the walls of the uterus. But, you should avoid it during menstruation. During pregnancy you should avoid it during the initial stages. However you can consult your doctor if you want to practice it with caution during the later stages of pregnancy. 7. It can remove gas and acidity problems. 8. Uttanpadasana can help to reduce weight around the abdomen. 9. It improves the functioning of the reproductive organs. . . . . . . . . . . . . . . . . . . . . . . #yogaeverydamnday #yoga #yogaclasses #yogaisforeverybody #yogachallenge2021 #yogalife #yogainspiration #stayfit #yogaismagic #meditation #peace #yogalove #yogachallenge�� #peaceofmind #sunrise #earlymorning #habits #LoveForHealth #relax #StayHealthy #goals #experience #healthylifestyle #exercisechallenge�� #asana #dailypost #dailymotivation #yogamotivation
Captured in a photo looks like multiple mistakes were made when in reality you're seeing a split second of a moment. This was the first time I had used my diabolos in months and the first time I had used them outside my garden and I thoroughly enjoyed it. I had my friend @j.houston_visuals take a few photos for me and I really like this one. Photo taken with my Sony a6000 with the 16-50mm kit lens and k&fconcept polarised filter and edited in Adobe lightroom. #diabolo #diabolotricks #diabolojuggling #greendiabolo #raisedleg #balance #balancing #circusskills #juggling #circusjuggling #practice #practicing #sundiadiabolo #sundia #sky #grass #tree #concentration #splitsecond #capturethemoment #diaboloworld #diabolos #shadow #trees #tattoos
"𝕌𝕥𝕥𝕒𝕟𝕡𝕒𝕕𝕒𝕤𝕒𝕟𝕒 (ℝ𝕒𝕚𝕤𝕖𝕕 𝕃𝕖𝕘 ℙ𝕠𝕤𝕖𝕤)"🧘 • 𝐔𝐭𝐭𝐚𝐧𝐚 = 𝐑𝐚𝐢𝐬𝐞𝐝 • 𝐏𝐚𝐝 = 𝐋𝐞𝐠 • 𝐀𝐬𝐚𝐧𝐚 = 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 ✨𝑻𝒉𝒆𝒔𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝒕𝒉𝒆 𝑼𝒕𝒕𝒂𝒏𝒑𝒂𝒅𝒂𝒔𝒂𝒏𝒂✨ • 𝑻𝒐𝒏𝒆𝒔 𝒂𝒏𝒅 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏𝒔 𝒕𝒉𝒆 𝒑𝒆𝒍𝒗𝒊𝒔, 𝒉𝒊𝒑𝒔, 𝒍𝒐𝒘𝒆𝒓 𝒃𝒂𝒄𝒌, 𝒂𝒃𝒅𝒐𝒎𝒆𝒏, 𝒍𝒆𝒈𝒔 𝒂𝒏𝒅 𝒂𝒍𝒔𝒐 𝒕𝒉𝒆 𝒑𝒆𝒓𝒊𝒏𝒆𝒖𝒎 𝒎𝒖𝒔𝒄𝒍𝒆𝒔. • 𝑹𝒆𝒅𝒖𝒄𝒆𝒔 𝒘𝒆𝒊𝒈𝒉𝒕 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒐𝒘𝒆𝒓 𝒂𝒃𝒅𝒐𝒎𝒆𝒏, 𝒕𝒉𝒊𝒈𝒉𝒔 𝒂𝒏𝒅 𝒉𝒊𝒑𝒔. • 𝑻𝒉𝒊𝒔 𝒑𝒐𝒔𝒆 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒄𝒐𝒏𝒔𝒊𝒅𝒆𝒓𝒆𝒅 𝒂𝒏 𝒆𝒙𝒄𝒆𝒍𝒍𝒆𝒏𝒕 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒍𝒐𝒘𝒆𝒓 𝒂𝒃𝒔. • 𝑹𝒂𝒊𝒔𝒆𝒅 𝒇𝒐𝒐𝒕 𝒑𝒐𝒔𝒆 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅𝒆𝒅 𝒇𝒐𝒓 𝒘𝒐𝒎𝒆𝒏 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒈𝒊𝒗𝒆𝒏 𝒃𝒊𝒓𝒕𝒉 𝒓𝒆𝒄𝒆𝒏𝒕𝒍𝒚 𝒂𝒏𝒅 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒓𝒆𝒅𝒖𝒄𝒆 𝒘𝒆𝒊𝒈𝒉𝒕 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒅𝒐𝒊𝒏𝒈 𝒕𝒐𝒐 𝒎𝒖𝒄𝒉 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒕𝒊𝒓𝒊𝒏𝒈 𝒕𝒉𝒆𝒎𝒔𝒆𝒍𝒗𝒆𝒔. •𝑻𝒉𝒊𝒔 𝒃𝒂𝒔𝒊𝒄 𝑺𝒖𝒑𝒊𝒏𝒆 𝒀𝒐𝒈𝒂 𝑷𝒐𝒔𝒆 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉𝒆𝒏𝒔 𝒕𝒉𝒆 𝒃𝒂𝒄𝒌 𝒂𝒏𝒅 𝒂𝒃𝒅𝒐𝒎𝒊𝒏𝒂𝒍 𝒎𝒖𝒔𝒄𝒍𝒆𝒔. • 𝑰𝒕 𝒊𝒔 𝒃𝒆𝒏𝒆𝒇𝒊𝒄𝒊𝒂𝒍 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒐𝒇 𝒚𝒐𝒖 𝒘𝒉𝒐 𝒔𝒖𝒇𝒇𝒆𝒓 𝒇𝒓𝒐𝒎 𝒊𝒏𝒅𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏 𝒂𝒔 𝒊𝒕 𝒄𝒖𝒓𝒆𝒔 𝒚𝒐𝒖 𝒐𝒇 𝒂𝒄𝒊𝒅𝒊𝒕𝒚 𝒂𝒏𝒅 𝒄𝒐𝒏𝒔𝒕𝒊𝒑𝒂𝒕𝒊𝒐𝒏. • 𝑰𝒇 𝒚𝒐𝒖 𝒔𝒖𝒇𝒇𝒆𝒓 𝒇𝒓𝒐𝒎 𝒏𝒂𝒗𝒆𝒍 𝒅𝒊𝒔𝒑𝒍𝒂𝒄𝒆𝒎𝒆𝒏𝒕 – 𝑼𝒕𝒕𝒂𝒏𝒑𝒂𝒅𝒂𝒔𝒂𝒏𝒂 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒀𝒐𝒈𝒂 𝑷𝒐𝒔𝒆 𝒕𝒐 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogshakha #yogamasters #yogamastersindia #yogagirls #yogasanas #yogaheals #yogahealth #healing #curedisease #healthyliving #healthylife #lifestyle #health #healthyfood #healthytips #chakras #uttanpadasana #raisedleg #planks #yoga #yogadaily #love #nature #breath #oxygen #therapist #yogatherapy #yogamat #yogapants #yogaposes
A pic from a previous urban theme shoot #urbanphotography #urbanphotoshoot #docklands #gloucester #gloucestershire #modelling #modellingshoot #blonde #blondemodel #raisedleg #gloucestermodel #gloucesterlife
If you’re looking for a deep stretch and a way to clear your mind, you might want to try out this yoga pose. Aripan Yoga Best Yoga Training Center in Delhi. Connect with us : 8877 2222 55 www.aripan.org #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap #yogaforkids
YOGA FOR KIDS - Health Goes First Join Our Saturday Special Yoga Session on 20th February by sharp 7:30 am. Time : 7:30 to 8:30 Venue : Aripan Yoga For more details and Enquiry Contact Us: +91- 8877222255 #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap #yogaforkids
Just like your body, your face also needs exercise.Face yoga will help you get glowing skin, tone up your face,and give an overall facelift. Join Aripan Yoga Today! For more details and Enquiry Contact Us: +91- 8877222255 #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #Yoagonline #yogapractitioner #dailyyogapractice #aripanyoga #face #lotusPose #uttamnagar #joinclasses #anklestrap #faceyoga #skincare #skintone #facelift
✅ #pushup #pushupworkout 1️⃣ #kneepushups 2️⃣ #classic 3️⃣ #raisedleg 4️⃣ #onearmed 5️⃣ #spiderman
Heal Yourself with Meditation instead of Medication. #1 Online & Offline Classes. #2 Personal Classes. #3 100 % Qualified Yoga Trainer Join Aripan Yoga Classes at Uttam Nagar For more details and Enquiry Contact Us: +91- 8877222255 #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
सभी बीमारियों का उपचार योग और स्वस्थ जीवन शैली में निहित है #1 Online & Offline Classes. #2 Personal Classes. #3 100% Qualified & Trained Tutors. Join Aripan Yoga Classes in Uttam Nagar For more details and inquiry Contact Us: +91- 8877222255 #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
3 Yoga Poses for "HIGH BLOOD PRESSURE" ✓ Shishuasana (Child Pose) ✓ Vajrasana (Diamond Pose) ✓ Paschimottanasana (Seated Forward Bend Pose) #1 Online & Offline Classes. #2 Personal Classes. #3 100% Qualified & Trained Tutors. Join Aripan Yoga Classes in Uttam Nagar For more details and inquiry Contact Us: +91- 8877222255 #diabetesmanagement #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractic #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
The Most Spectacular & Powerful event on the Planet, on a Horizon near You. Sunrise every day. Join Aripan Yoga Classes in Uttam Nagar For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
Aripan is One of the Leading Yoga Center in Delhi. Different Program for Various Disease Like OBESITY, STRESS, BACK PAIN, THYROID & More. Join Aripan Yoga Classes in Uttam Nagar For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” #1 Online & Offline Classes. #2 Personal Classes. #3 100% Qualified & Trained Tutors. Join Aripan Yoga Classes in Uttam Nagar For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
Delhi's No -1 Yoga Centre! Various Yoga Program For Different Health Issues. #1 Online & Offline Classes. #2 Personal Classes. #3 100% Qualified & Trained Tutors. For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
20 Minutes Weight Loss Workout! Join Aripan Yoga Classes in Uttam Nagar #1 Online & Offline Classes. #2 Personal Classes. #3 100% Qualified & Traind Tutors. For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
Benefits of Padmasana ( Lotus Pose): ✓ Stretches the ankles and knees ✓ Calms the brain ✓ Keeps the spine straight ✓ Increases awareness and attentiveness ✓ Helps develop good posture Join Aripan Yoga Classes in Uttam Nagar. For more details and inquiry Contact Us: +91- 8877222255 #Padmasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga #lotusPose #uttamnagar #joinclasses #anklestrap
5 Reasons Why YOGA Should be a Part of daily Life. ✓ Yoga helps you in all-around fitness. ✓ Yoga benefits in weight loss ✓ Yoga is one of the best solutions for stress relief ✓ Yoga helps for inner peace ✓ Practice of Yoga Offers Greater Awareness Join Aripan Yoga Classes in Uttam Nagar. For more details and inquiry Contact Us: +91- 8877222255 #Uttanpadasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga
Health Benefits of Vrikshasana ( Tree Pose ) This asana has many benefits like ✓ Helps improve body balance ✓ Gives your body the optimum posture ✓ Strengthens your legs, thighs, spine, shoulders, and arms ✓ Tones your arm and leg muscles ✓ Grants stability of mind and body ✓ Can strengthen ligaments in your ankles and feet ✓ Best pose for posture-related complaints ✓ Brings you to a rejuvenated and invigorated state ✓ Greatly improves concentration ✓ Known to reduce risks of sciatica Join Aripan Yoga Classes in Uttam Nagar. For more details and inquiry Contact Us: +91- 8877222255 #vrikshasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga
Do You Know? 10 Incredible Benefits of Uttanpadasana. (The Raised-leg Pose) ✓ Strengthens the abdominal organs. ✓ Strengthens the back and hip and thigh muscles. ✓ Cures back pain. ✓ Helps to reduce the tone of the stomach muscles. ✓ Helpful for losing weight. ✓ Good for diabetes patients. ✓ Improve the function of digestive systems. ✓ Excellent for 6 packs abs. ✓ Improve the function of reproductive organs. ✓ Good for increasing blood circulation around the body. Join Aripan Yoga Classes in Uttam Nagar. For more details and inquiry Contact Us: +91- 8877222255 #Uttanpadasana #Raisedleg #boostsyourspine #benefit #immunity #Yoagonline #yogapractice #yogapracticedaily #YogaPracticeAtHome #yogapracticenotyogaperfect #yogapractitioner #dailyyogapractice #aripanyoga
Another demo from Robin Lansman 🙌 In this one he goes over a side lying palpation with a raised leg which is applicable in a wide range of patients and works even for your hypermobile ones. #academyofphysicalmedicine #APM #broadcast #demo #demonstration #sidelyingpalpation #raisedleg #patients #oteopathy #chiropractics #learningwithothers #osteopathytv #chiropractictv
My OC, Amanda #oc #officelady #animeart #raisedleg
Ginger Fairy #gingerhair #gingergirl #gingerhead #cutie #foot #toes #raisedleg
Uttanpadasana Improves the tone and strength of the abdominal muscles and thigh muscles. Contraction of abdominal muscles produces a pressure on the abdominal organs thereby improving their function. Strengthens the lower back, pelvic and perineal muscles. Helps in the production of digestive juices and the process of excretion. #uttanpadasana #raisedleg #raisedlegpose #yogatime #yogapose #yoga #yogainspiration #yogaathome #serieabdominal #massolo #padakriya #doyogaeveryday #naturallightforyourbody #doyoga #practicemakesperfect #yogalife #yogalovers #uttanpadasana #stressfreelife #joinus Uthan #padasna #good #Uttanpadasana #roshnifettle #Raised #Leg #Pose #pranayama #yogagirl #healthydiet #fitness
Le yoga du dimanche qui fait du bien #uttanpadasana #raisedleg #raisedlegpose #yogatime #yogapose #yoga #yogainspiration #yogaathome #serieabdominal #massolo
A good scratch around the leg - I’ll just raise it so mum can hit the right spot! . . . #legscratches #raisedleg #doggyscratch #flatties #flatcoatedretriever #flatcoatedretrieversofinstagram
Gain Total Body Strength With These 17 Pushups Variations..... . . . . . . . #pushup #variation #pushupsvariations #bodystrength #classic #widegrip #closegripbench #staggered #stacked #raisedleg #spidermanpushups #crossbodypushup #reversehandtohand #decline #incline #claping #power
Getting a leg up on the situation after a pulley stretch drill. #raisedleg #heelstretch #getalegup #balancingononeleg #acro #legextention #tumblinggirl
S T A N D I N G • S P L I T S . . I’m pretty sure my leg was pointing straight up to the ceiling..you can see that right? I mean that’s definitely what it felt like to me..I’m sure it was a perfectly straight line...clearly my camera is not working cause I know it was up there.. 🤔😊 . . . . . . . . . . . . . . #standingsplit #urdhvaprasaritaekapadasana #legup #splits #standingbalance #balance #balancepose #raisedleg #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogaselfpracticetribe #yogaathome #yogapractice #yogalove #yogaaddict #yogalife #yogalifestyle #forwardfold #yogacommunity #yogaig #progressnotperfection #progress #keepgoing #youllgetthere
YOGA because punching people is frowned upon....! 😉 . . Uttana padasana *enhance the lung capacity and breathing efficiency. *tones the cardio respiratory system. . . #uttanapadasana #raisedleg #extendedfishpose #yogafitnesstrainer #menyoga #yogadays😍 #personalcouch #yogafitness #fitnessmotivation #fitnesstrainer #healthfitness
This one is much more difficult than anticipated, inspiration from @theyoginist for our #coronachallenge @air_fitnessstudio #raisedleg #legraise #elbowstand #yogapose #moveoftheday #keepingbusy #proudsa #lockdown
Raised leg for the @air_fitnessstudio coRona challenge & swipe left for throwback to Remi layback/bridge. #raisedleg #pdremilayback #pdremibridge #coronachallange #lockdown #day27 #lockdownsa #splits #headstand #flexibility #stretcheveryday #stretching #stretch #poledancer #backbend #benddontbreak #bendyback #strength #fitness #stayfit #staystrong #staymotivated #poledancersofig #airfitnessstudio
Some of the basic types of push-ups guide for you all! #wod #wodoftheday💪 #workoutoftheday #briandfitness #pushups #basicpushups #pushupguide #classic #raisedleg #diamond #spider #informativepost #wednesdaymotivation #wednesdaypushupguide #workout #workouteveryday #fit #fitftomhome #exercise #fitnessguide #instafit #insta #stayhome #staysafe #stayfit #lockdown
This Sunday at Onehealthclubs Oakville: #yoga #hotyoga #core #hotcoreyoga #asana #boat #chair #halflordofthefishes #elephanttrunk #bow #raisedleg #navasana #utkatasana #ardhamatsyendrasana #ekahastabhujasana #dhanurasana #uttanpadasana #oakville #loveteachingyoga
Body awareness is half the battle. Figure out what body part needs to tighten or get into the correct shape ➡️➡️➡️then you will be on your way to #improvement About #bodyawareness #backwalkover #raisedleg #t4kbackwalkoverdrill #tumbling
🐢💚 . . . . . . . . #raisedleg #light #stones #heater #restturtle #niceday #turtle
'Rain Boho Image Credit: Christopher Donaldson #wet #rain #rainingday #woman #bohemian #hippiechic #fashion #barelegs #boots #greatoutdoors #dress #fauxfurcoat #greyday #wetweather #raisedleg #groovybaby #fun #maturewoman #maturemodels #photography #photoshoot #creative #imagination #imagery #likeforlikes
Blue necklace. #indoors #location #whitewall #whitefingernails #pantyhosemodel #tattoos #handonhip #handonleg #raisedleg #blonde #bigeyes #necklace #aquatop #bareshoulders #greypantyhose #jeweledring #redlips
“Encontrarse a Uno Mismo es el Secreto Para Una Vida Llena De Felicidad” #happygirlsday #happygirly #happygirlsgram #frecklesfordays #frecklesgirl #closeupportrait #portraitphotos #reflectionmirror #mymirror #myownself #peopleinmirror #mirrorgirl #girlphoto #girlyphoto #raisedleg #sittinggirl #insidethemirror
My friend #maxriverdog stopped by yesterday and we played hard. #riverdog #wanderer #max #maxsmomdoesntknow #airouttheboys #buddies #houndbuddies #spots #raisedleg #resting #woreout #bagle #beaglebasset #beaglebassetbenny #weekendswithbenny #whataview #whatalife
@m3es ... thanks for the inspiration 🙏❤️... . . #badassbabes #amyoga111 #hoboartlab #sketchdiary #arttherapy #yoga #yogaart #artyoga #buylocal #watercolorpainting #watercoloryoga #drawing #raisedlegpose #raisedleg #yogapose #yogababes
