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Het is bijna moederdag! Vergeet niet om een origineel cadeau te voorzien voor die powervrouwen in jullie leven... 🥰 Je kan bij mij cadeaubonnen krijgen voor alle behandelingen die ik voorzie of een bedrag vrij te spenderen. Je kan ook een behandeling reserveren of producten aankopen (thee, Lashiel, voedingssupplementen, verschillende verzorgingsproducten...) om fysiek te geven. Wat is er leuker te ontvangen dan een verwenmoment bij CryoForm? 🤩 Contacteer mij gerust om samen een leuk cadeau te vinden voor die speciale madam. #cryoform #keerbergen #diodelaser #bodysculpting #bodysculpt #spieropbouw #MORINGA #healthymindandbody #QueenOfGreens #topresultaten #antiaging #spierversteviging #zorgvoorjezelf #laserontharing #permanenteontharing #definitiefontharen #klaarvoordezomer #summerbody #natuurlijkeproducten #sixpack #cryo21 #cryotherapy #verstevigen #vetcelverkleining #cryotherapie #gezichtsverzorging #rimpelvrij #gelaatsverzorging #huidversteviging #moederdagtip

4/28/2024, 8:00:12 PM

Meanwhile, talking to turtle. Finding my sparkle again is also about balancing things out in a new way. I have been so inspired and lit up the last few weeks because of finding what I was looking for for most of my life. A way, a structure, a vehicle to put my self on earth as who I am, with my own colours. A way to move myself out of being stuck in a certain social structure. A life designed on my own roadmap, my being, me being me in the world. Together with others and coaching other people to find and create their own roadmap, their own colours. Unfold your wings was born, my online business. Which a journal and share about in this account. It got me so inspired that I was living mostly in my head day and night, there was a river inside of me that so badly wanted to flow . I have been silence for so long and now there was a nonstop wordflow in my head with ideas and visions. But a river can overflow when it is not bounded by land, no banks to border. It is alsmost like I have to learn to walk again. Finding a new balance. Consciously connecting my feet and body with the ground, feeling my belly, human flesh and bones and honouring turtle mode again from time to time. Weaving life with wisdom from both turtle and dragonfly 🌱. I whish you make yourself a really nice balanced evening ☯. picturefrom@funkynanas #balancedlife #makethejourneycount #liveyourlife #livebyyourdesign #healthymindandbody #livebychoise #makeyourcolourscount #findyourcolours

4/28/2024, 7:21:26 PM

Happy Sunday! 3 mile outdoor walk this morning. Despite the drizzle on and off, the clouds and breeze made for a delightful South FL morning walk. Wishing all a great Sunday fun day! #progress #ontheroadtotecovery #practicegratitude #bemindful #bekind #committobefit #liveyourbestlife #movemore #exercisegoal #healthymindandbody #ifnotnowthenwhen #justdoit #workforitdontwishforit #movemore #doitforyou #fitnana #betheinspiration #powerofchoice #whatwillyouchoose #accomplish #exceedexpectationsin2024

4/28/2024, 4:02:40 PM

3 fat burning drink | fat burning tea | homemade drinks to lose belly fat for lemon ginger fat-burning drink: ▢1 litre water ▢2 lemon / lime ▢1 inch ginger (grated) ▢½ tsp pepper ▢1 tsp honey ▢1 tsp lemon for cumin cinnamon fat-burning drink: ▢1 litre water ▢3 tsp cumin ▢3 inch cinnamon ▢1 tsp honey ▢1 tsp lemon for chia lemon fat-burning drink: ▢2 tsp chia seeds ▢2 cup water ▢1 tsp honey ▢1 tsp lemon 🌱Drop two ❤️ ❤️ if you love this!! Love it. 😍 . Share this post with your friends.👌🏻 . Tag Someone ❤️👇 . Stay Healthy and Stay Safe 💘 . 🍋 I Share Smoothies To Lose Weight ! ❤️Weight Loss- Healthy Tips ↪️Natural remedies 👉Follow me @amazingsmoothiesdiet if you are interested 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @amazingsmoothiesdiet ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

4/28/2024, 2:36:22 PM

Tank top season is upon us, & guess what? Rachel is here for it!! While this might seem silly, this non-scale victory (NSV) is a BIG one for Rachel! Read what she shared ~ “This program has taught me to focus less about the number on the scale & put MORE focus on my consistent, daily habits & how I feel in my clothes. After losing the weight, learning healthy habits & working on my mindset, I have MORE energy, MORE confidence, & I have so much MORE fun getting dressed! It feels so awesome to have finally learned HOW to continue to contend for my health, making the necessary lifestyle changes to show up as the best version of myself. I absolutely could not have done it without my coach & this program 💖” Yes Yes Yes!! Rachel I’m so proud of your dedication to yourself!!! Your glowing!!! . . . . . #icoachhealthyliving #livinghealthyllc #healthyliving #livingmybestlife❤️ #livinghealthy #habitsofahealthcoach #healthylifestyle #healthymom #gettinghealthy4life #healthymindandbody #changeyourlife #becomeyourbestself #april2024 #glowing #nonscalevictory #focuslessonthescale #thisprogramworks #needtoloseweight #needtolosefat #dailyhabitspayoff #dailyhabitsforsuccess #workingonmymindset #moreenergy #moreconfidence #funtogetdressed #contendformyhealth #feelbetterinmyclothes #makenecessarychanges #showupasbestversionofmyself #bestversionofmyself

4/28/2024, 2:13:55 PM

🍍 🍍 🍍 Please try and prove it⁣ 😘 🍍 🍍 . 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍍 LINK IN BIO @likesmoothies_wl 🍍 🍍 🍍 . Don’t forget to share and follow us 👉@likesmoothies_wl for tips and recipes smoothie weightloss every day 💛💛💛

4/28/2024, 12:35:33 PM

Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/why-everyone-needs-magnesium #magnesium #nutrition #electrolytes #health #wellness #essentialnutrient #healthydiet #magnesiumdeficiency #functionalmedicine #losangeles #blog #healthtips #dietaryneeds #minerals #supplements #balanceddiet #bodyneeds #healthyliving #education #deficiencyawareness #vitaminsandminerals #nutritionaltherapy #healthymindandbody #holistichealth #healthychoices #naturalsolutions #preventivedietarycare #selfcarejourney #nutritionalbalance

4/28/2024, 5:00:16 AM

Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/why-everyone-needs-magnesium #magnesium #nutrition #electrolytes #health #wellness #essentialnutrient #healthydiet #magnesiumdeficiency #functionalmedicine #losangeles #blog #healthtips #dietaryneeds #minerals #supplements #balanceddiet #bodyneeds #healthyliving #education #deficiencyawareness #vitaminsandminerals #nutritionaltherapy #healthymindandbody #holistichealth #healthychoices #naturalsolutions #preventivedietarycare #selfcarejourney #nutritionalbalance

4/28/2024, 5:00:15 AM

Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. Please visit our blog for more info at https://www.functionalmedicinelosangeles.com/why-everyone-needs-magnesium #magnesium #nutrition #electrolytes #health #wellness #essentialnutrient #healthydiet #magnesiumdeficiency #functionalmedicine #losangeles #blog #healthtips #dietaryneeds #minerals #supplements #balanceddiet #bodyneeds #healthyliving #education #deficiencyawareness #vitaminsandminerals #nutritionaltherapy #healthymindandbody #holistichealth #healthychoices #naturalsolutions #preventivedietarycare #selfcarejourney #nutritionalbalance

4/28/2024, 5:00:15 AM

Break Free from Negative Thought Loops! Are negative-thought loops causing a never-ending battle in your brain? Is it driving you mad? You’re not alone! Negative thought loops can: 💥Cloud your vision 💥Dampen your enthusiasm 💥Chip away at your confidence 💥Create hesitation Let's challenge these loops together! Your mindset plays a critical role. Learn how to shift indecision to clarity, doubt to belief, hesitation to confidence, and watch the battle retreat from your mind. Click the link in my bio for a FREE guide to: Breaking the Negative Thought Loops. 🌵💥 #stopnegativethinking #overcomenegativethinking #uncertainty #negativethinking #personalgrowthanddevelopment #selflovecoach #changeyourthoughts #bemindful #limitingbeliefs #selfawarenessjourney #innerstrength #trustyourgut #selfawareness #lifelesson #moveforward #empowermentcoach #negativethinkingpatterns #coachingjourney #obstaclesareopportunities #clearmind #startwhereyouare #achievinggoals #healthymindandbody #forwardthinking #changeyourthinking #negativity #smallwins

4/27/2024, 6:37:51 PM

Habit stacking, making small changes at a pace that's right for you brings BIG results! Fat loss rarely occurs when overwhelm and stress is at a constant high and despite so many women being hard wired to think eat less and work harder in the gym to lose body fat, often its completely the wrong thing to do! Reducing stress, resetting and deciding on a small number of achievable changes that you can keep building on WILL GET YOU THERE! Resist the urge to dive into even more overwhelm by trying to do it all at once. Slow and steady will always win the long term happy, healthy journey race! Check out our VIP Membership today and let's get you started on your journey with SIS. Clare xx Link in bio #healthyliving #healthymindandbody #healthyfood #womenshealth #femalefitness #wellbeing #femalewellbeing #womenshealth #femalefitness #femalefitnessmotivation #femalefitnesscoach #healthylifestyle #healthandwellness #healthtips #healthyliving #healthylife #fitnessmotivation #fitnessmindset #fitnessmindsetcoach #nutritiontips #nutritioncoach #womenexercise #walkinggroup #personaltrainer #femalepersonaltrainer #onlinefitnessclasses #wellbeing #strength

4/27/2024, 5:00:18 PM

Love starts from within. 😍 Say and affirm: I love myself www.britesidevibes.com #britesidevibes #blessed #nolimits #selfmotivation #simplespeakingispowerful

4/27/2024, 4:21:41 PM

“Be gentle with yourself.” - Steve Job How are you feeling today? Are you taking care of yourself? Research suggests that one of the most effective ways to reduce stress, worry, and general anxiety about our lives is to practice more intentional kindness and self-compassion. Being kind to yourself is easier said than done… If you’re like me and need a little extra encouragement, here are some quotes to help you be kind to yourself ☺️ Have a lovely weekend 💕 #bekindtoyourself #selfcompassion #bekindtoyourmind #takecareofyourself #healthymindandbody #smallbusinesssupport #femalebusinessowner

4/27/2024, 3:45:59 PM

🌈 Read & Repeat 🌈 You are good ☑️ You are exactly where📍you need to be. You are capable 💪🏽 of doing amazing things. You don’t have to be ✖️perfect✖️. You have the ability to stay 🌊 calm, even in the middle of 🌪chaos. We see YOU and the admire YOU for being perfectly imperfect ✨ Always look for the rainbow 🌈 . . . . #Saturdayintentions #apilatesstudio #pilatesreformer #healthylifestyle #pilates #904fitness #healthymindandbody #jacksonvillebeach

4/27/2024, 2:10:25 PM

Ruta terminada @nina_varg Preparador Físico FitDance Ave Fénix . . . . #ninavarg #vidasaludable #vidasana #nutricion #avefenix #run #fitness #natacion #running #atletismo #resistencia #ahoraonunca #healthymindandbody #Bodygoals

4/27/2024, 11:26:44 AM

A FEW DAYS IN THE LIFE OF #DocRen : 24-28 April 2024 DAY 4 : 27 April Part 1 D-DAY 60 Doc 𝐑𝐄𝐍 says “This Saturday Morning is a super milestone as I turn 60! And what better place to have this Birthday Morning Run with a distance of 5.43 Km, than along the Ho Chi Minh River with some close friends and co-Chaplains of Discovery Weekend Cebu. And ‘Cảm ơn’ @mfernan08 for the Iced Coffee. ‘Xin Chào’ from VIETNAM 🇻🇳 from your #SenyorRen!! My wellness journey continues…” #FITNESS #PADAYONFITNESS #WELLNESSWEEKEND #RUNRENRUN2024 #DOCRENRUNSALTRA #ROADTOSENIOR #RENBIRTHDAY #APRIL #APRIL27 #APRILBIRTHDAYS #SENYORREN #REN60 #FORRENERYOUNG #SilverCebuano+ #RunRenRun #foRENeryoung #RenOnTheRun #PhysiatristOnTheRun #SoundMindAndBody #HealthyMindAndBody #RENdeCebu #miRENnial #RENaissance #CelebrateLife #Altra #Ziv

4/27/2024, 6:00:00 AM

Life is hard, Life is exhilarating. Acknowledge that it’s both. Adjust your expectations to reality. When you’re down, sit with your feelings and don’t try to push them away. It’s human to be happy and sad. Excited and nervous. Peaceful and anxious. Expect it all. I’m here to bring you tools and encouragement. The smile you see in this picture is regularly hard fought. There are plenty of tears that there are no pictures of. Don’t run from your humanity. Follow for tools and a virtual HUG. ⬇️⬇️⬇️ #momsupport #momssupportingmoms #coachformoms #keepgoing💪 #keepgoing #expectations #healthylifestlye #healthymindandbody #chattanoogatn

4/27/2024, 5:08:26 AM

🌱Drop ❤️ ❤️ if you love this!! Love it. 😍 . Share this post with your friends.👌🏻 . Tag Someone ❤️👇 . Stay Healthy and Stay Safe 💘 . 🍋 I Share Smoothies To Lose Weight ! ❤️Weight Loss- Healthy Tips ↪️Natural remedies 👉Follow me @likesmoothies_wl if you are interested 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @likesmoothies_wl ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . . Cre DM #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

4/27/2024, 4:09:15 AM

Yes, I’m a biology geek. I love a good health documentary or a science abstract. I love taking things apart that are not working and putting them back together. In a sense that is what health coaching is to me. Leading people toward their best version. Not always succeeding but never giving up! As I did my self care today and drove to my amazing chiropractor, Lori Thornbury Hassig, I listened to the first of 4 of the 2024 Food Revolution Summit Docuseries. Nerd! I know! But mighty passionate! Wow! I’ve learned so much about health and nutrition since I’ve been health coaching and leveling up in my health. They mentioned one statement today that was really profound and hit me like a load of bricks.. …. “Certain things around us that have been normalized are causing us harm! “ DANG! So very powerful! Sit with that for a minute! The answer to better health is staring so many of us right in the face… right between the eyes! The choice is yours and mine ! The possibilities are limitless … you simply must choose YOU! #healthjourney #healthymindandbody

4/27/2024, 3:42:22 AM

Who says the weekend can't be fun living alcohol free!! Here's some amazing varieties of non-alc beverages you can find in most stores, restaurants& bars. If you're setting fitness goals and cutting booze..stick with it!!! If you need something to bring to a social gathering these are all great choices!! Love my hangover free Weekends....well every day since I quit alcohol 2 years ago😁😁💕 @fit_for_excellence #alcoholfree #healthymindandbody #mocktails

4/27/2024, 1:34:16 AM

Just over 3 weeks on our DAILY HEALTH SYSTEM : Activate ✨ + Transform 🌱 I am blown away.🫣 Firstly; It’s shark week, so yes I’m bloated and swollen. BUT, I still took my weekly pics and THESE are from this morning. 👏 What you don’t see in the picture ⤵️ ✨ My energy levels have sky rocketed, I’m actually RUNNING on our walks, dancing around with B, having a ton of left over energy come evening time. ✨ my sleeps are way deeper and more restful ✨my MOOD is positive, happy and alot more peaceful 🤣 ✨ my anxiety is lower, I don’t feel any signs of my depression ✨ I’ve lost 5 lbs ( doing measurements after my 1 months ☺️) ✨I’m not craving sugar or a lot of fast food, or sweets ✨ I’m fuller for longer and not wanting to eat right after I feel a meal ✨ All of my clothes are fitting better + not tight and uncomfortable ✨I have mental clarity and actually feel AWAKE and not on auto pilot … I have also been working out 2-4X a week ( low impact or just walking) eating decently - nothing crazy like cutting out food groups or anything 👏😳 I’ve still had pizza, macdonalds and alcohol a few times. but what I was doing was not working for me, my body is changing, my hormones are changing and I needed more HELP. 🌱 it’s OKAY to get support and use high quality supplements as TOOLS for your health. Exercise + nutrition isn’t always the answer for everyone nor does it solve everyone’s problems. So if you have been watching my journey or have questions about this DHS system, let’s chat. This could possibly help you too. My quality of life has changed and I am so grateful.🥹🩷 #changingmylife

4/26/2024, 8:37:12 PM

Each journey is unique, and every struggle is valid. Your experiences are significant because you are significant. Let’s embrace our individual paths and honor our stories without comparison or minimization. Coach Karen #selfworth #validation #selflove #personaltrainer #mindbodyspirit #selfconfidence #healthandwellness #healthylifestyle #healthymindhealthybody #healthymindset #healthymindandbody

4/26/2024, 8:33:22 PM

🦶 Non scale victory 🦶 I never could of worn cute shoes like this and last half a day, it's half a day and I'm still going! You know I did bring a back up set of flat Sandals 🩴 to wear in case but does not look👣👣feet are still happy 😃 #70lbsdown #lilcajuncoach #healthymindandbody #cuteshoes #ificandoitsocanyou #lifelongtransformation #healthandwellness

4/26/2024, 8:07:19 PM

4/26/2024, 6:42:45 PM

Just picked up this baby!! It's getting real y'all Saturday morning .... This "lil" Cajun coach is doing her 1st ever 5K! Wish me luck! Let's go! #healthymindandbody #lilcajuncoach #lifelongtransformation #kajunkrewofdayayachacha #runningfordiabetes

4/26/2024, 5:38:12 PM

Type “ Yes” if you want more posts like this 🙌😍 ❤️👉 Follow @smoothie_great for more health and weightloss tips with smoothies.🍉🍌🥦🥝 💁‍♀‍ Tag friends who need that 📌 Save to see it again! #smoothiedietchallenge #smoothieweightloss #healthysmoothies #smoothielife #cleansmoothies #healthyhabits #fitlife #nutritiongoals #wellnessjourney #healthymindandbody #21daysmoothiechallenge #weightlossgoals #smoothieaddict #nourishyourbody #healthymeals #smoothiecleanse #healthylivingtips #fitandhealthy #lifestylechange #healthychoices

4/26/2024, 5:25:12 PM

Drink green smoothie to cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀⠀⠀⠀ 🍽Start replacing your breakfast with it if you need to lose a few pounds. 😁👇Comment BELOW “LOVE SMOOTHIE” to receive amazing weight loss smoothie recipes like this. Or you can get our simple smoothie diet to get started🥬🙌 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🌱 👉LINK IN BIO @smoothiestutorial ✨✨ . 👉Don’t forget to share and follow us 👉 @smoothiestutorial ✨✨ more Smoothie recipes and tips⁣.”🤗💕 . . . . . . . . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

4/26/2024, 4:56:10 PM

Het is bijna moederdag! Vergeet niet om een origineel cadeau te voorzien voor die powervrouwen in jullie leven... 🥰 Je kan bij mij cadeaubonnen krijgen voor alle behandelingen die ik voorzie of een bedrag vrij te spenderen. Je kan ook een behandeling reserveren of producten aankopen (thee, Lashiel, voedingssupplementen, verschillende verzorgingsproducten...) om fysiek te geven. Wat is er leuker te ontvangen dan een verwenmoment bij CryoForm? 🤩 Contacteer mij gerust om samen een leuk cadeau te vinden voor die speciale madam. #cryoform #keerbergen #diodelaser #bodysculpting #bodysculpt #spieropbouw #MORINGA #healthymindandbody #QueenOfGreens #topresultaten #antiaging #spierversteviging #zorgvoorjezelf #laserontharing #permanenteontharing #definitiefontharen #klaarvoordezomer #summerbody #natuurlijkeproducten #sixpack #cryo21 #cryotherapy #verstevigen #vetcelverkleining #cryotherapie #gezichtsverzorging #rimpelvrij #gelaatsverzorging #huidversteviging #moederdagtip

4/26/2024, 4:07:50 PM

Wellness is an investment!

4/26/2024, 4:00:52 PM

Attention LifeCatalyst Clients! We are offering a new virtual Mindfulness group: starting Tuesday, May 21, 2024 from 12:00 to 12:30pm*. Every Tuesday join us for a quick mid-day break to get centered and de-stress. *You may turn off your camera and eat while you listen! Email us at [email protected] or 203-208-8996 to register. Space is limited so do not wait to take advantage of our no cost program. . . #LifeCatalystCT #Therapyandcoaching #Madison #telehealth #anxiety #ACT #CBT #CBTi #caregiversupport #coaching #copingskills #counselingforhealthissues #dancemovementtherapy #depression #dietician #healthymindandbody #executiveburnout #insomnia #integratedmentalhealthservices #lifetransitions #mentalhealthservices #mindsetmatters #mindfuleating #nutritioncounseling #parentinghelp #parentcoaching #professionalcoaching #professionalburnout

4/26/2024, 4:00:35 PM

Please join us and connect with others in an amazing way and in great love! SPECIAL PRICE IF YOU REGISTER BY MAY 1! This weekend experience will help you get to know yourself in a deeper way while also connecting with others. You will walk away with a better understanding of WHO you are WHY you’re here, and HOW to move forward Participants will be able to: 💟 Assess 4 key areas of life: physical, emotional, mental, and spiritual. 💟Practice new strategies of connecting with yourself and others in a deeper way. 💟Experience activities and ceremonies that help align all 4 parts into Wholeness. 💟Create a simple action plan for further growth. Location: Unity Spiritual Community Church – 2965 Wycliff Dr. SE, Grand Rapids, Michigan 49546 For more information and to register, please find a direct link to the Authentic Circles of Connection, by clicking on my Linktr.ee in my bio. #medicinewheel, #alignment, #connectwithyourself, #empoweryourlife, #connectoyourself, #growthmindsetcoach, #claimyourpower, #takebackyourlife, #knowyourpower, #youcanhealyourlife, #takeyourpowerback, #connectwithyourself, #beyourtrueself, #truetoyourself, #setyourselffree, #breathwork, #SpiritualDevelopment, #setyourselffree, #healingfromwithin, #knowyourvalue, #healyourlife, #livethelifeyouwant, #vouhavethepower, #healthymindandbody, #takecontrolofyourlife, #createthelifeyouwant, #youarepowerful, #createyourreality, #authenticself, #healingjourney

4/26/2024, 3:49:52 PM

What are your top favorite foods to balance your energies in spring?

4/26/2024, 3:00:09 PM

What are your top favorite foods to balance your energies in spring?

4/26/2024, 3:00:09 PM

Lads and Dads will continue tonight at 6 pm, if you want to join the course , call 0906470975 to book #athlonersccommunityhub #athlonersc #ladsanddads #thingstodoinathlone #gettingactive #fitness #healthymindandbody

4/26/2024, 2:09:29 PM

I have some exciting news! I am starting my 6 Week Glow Up Challenge on Monday!! 😱 The program is based around our incredible 30 days to healthy living program, but I will be following it for 6 weeks instead 🤭 I am soo keen to a reset and get back into a routine of a clearer mind, exercising everyday and establishing healthier habits over the next few weeks alongside an incredible community of women who want to take back their health and fitness. 🤩🏋️‍♀️ So on Monday I am going: - no alcohol - ⁠no coffee - ⁠no gluten - ⁠no dairy And I guess I am posting this here to be held accountable 👌🏼 But the offical 30 Days to Healthy Living Program kicks off on 13th May! Perfect time as it is straight after Mother’s Day! Follow along on my journey or join me! I would love to support as many of you as possible 🤩 Comment “reset” below if you are interested in some more information! ☺️ #6weekglowupchallenge #30daystonealthylibing #establishinghealthyhabits #guthealth #healthrestart #wellnessjourney #fitnessjourney #healthymindandbody #bloatinghacks #plantbased #vegan #holistichealth #community #support

4/26/2024, 1:03:45 PM

🧠💪 Did you know that brain games and physical activity can work wonders for a child's academic performance? 📚✨ Studies have shown that engaging in both cognitive challenges and movement not only boosts concentration and memory but also enhances learning abilities. So why wait? Let's encourage our young ones to play, learn, and grow at the same time! 🌟 #BrainGames #PhysicalActivity #AcademicExcellence #LearningIsFun #HealthyMindAndBody

4/26/2024, 12:32:39 PM

Did you know that parents who do not allow their child get vaccinated are widening the immunization gap? 😱 Now that we know this, let's combat vaccine hesitancy and protect ourselves and our loved ones. ❤️ 💪 #VaccinesSaveLives #FactsOverFear #LetsTalkAboutIt #vaccineswork #statsonvaccine #immunization #healthylifestyle #childhealth #vaccinationawareness #healthykids #vaccinationmatters #healthandwellness #healthymindandbody #vaccinationeducation #vaccinationtime #vaccinationssavelives #statistics #vaccines

4/26/2024, 12:11:24 PM

6 Week Glow Up Challenge coming your way 👌 I am keen as beans to reset my body & mind - don’t we all want to feel & look our best? 🙋‍♀️ This challenge might be a little different then others you have seen but the results will be incredible 👌 I will be following our 30 Days to Healthy Living Program but for 6 weeks, and also focusing on an exercise plan, personal development & selfcare 🥰 if you are anything like me, you always put yourself & needs last - it’s time to change that! So on Monday I am going: 🌼FOLLOWING THE 30 DAYS TO HEALTHY LIVING PROGRAM TO THE “T” 🌸 60 MINUTE WORKOUT, 5 DAYS A WEEK 🌼 DAILY SOMATIC YOGA 🌸 10,000 STEPS DAILY 🌼 EARLY TO BED, EALRY MORNINGS 🌸 DAILY READING, 30 MINS 🌼 DAILY PODCAST 🌸 3L WATER, MINIMUM 🌼 SELF CARE WEEKLY And I guess I am posting this here to be held accountable 👌🏼 But the offical 30 Days to Healthy Living Program kicks off on 13th May! Perfect time as it is straight after Mother’s Day! Follow along on my journey or join me! I would love to support as many of you as possible 🤩 Comment “reset” below if you are interested in some more information! ☺️ #6weekglowupchallenge #30daystonealthylibing #establishinghealthyhabits #guthealth #healthrestart #wellnessjourney #fitnessjourney #healthymindandbody #personaldevelopment #selfcare #selflove

4/26/2024, 10:38:17 AM

Our hearts are constantly flowing with emotions, experiences, and connections. But sometimes, even the smallest obstacles can shift our course, leading us on unexpected journeys of growth and change. Let's embrace the twists and turns of life's river, knowing that each obstacle shapes us into who we are meant to be. 💫💕 . . . #heart #emotions #mentalhealth #personalgrowth #mindfullness #healthymindandbody #wellnesstips #BodyMindConsultancy

4/26/2024, 10:15:10 AM

Sky's the limit when you radiate the vision of what you wish to see in the world. Embody the light, the peace, and the joy you desire for yourself and others, and watch as the universe echoes it back. 😍 Remember when you were a child and dreams came easily? Often a scent memory can trigger childhood memories and happy feelings. What was your favorite childhood scent? It may bring back for a moment a happy place, where you could dream big dreams. ----- Think pure. Think herbal. . . #aromatherapyformentalhealth #allnaturalremedies #holistichealthtips #everydaywellness #moodboosters #inspiringhealthyliving #wholebodywellness #yourmentalhealthmatters #goodmentalhealth #mindbodywellness #mindbodyhealth #mentalfocus #planthealing #aromatherapyproducts #plantsheal #mentalhealthishealth #journeytowellness #healthylifestyletips #mentalhealthhelp #healthymindandbody #wellnesslife #mentalclarity #healthymindhealthybody #mentalhealthisimportant #mentalhealthsupport

4/26/2024, 10:01:46 AM

📣 GUESS WHAT!! NO WAY!! SAME DAY! NEW LOCATION!! from Monday 6th May get your Turn’d Up Fitness fix at @house_ofhoneys_ in West Perth!! 7:30-8:30pm $15 $10 for first class! Message for discount code! Book online at enpointedanceandfitness.com.au Very excited for this new venture and location! ⚠️WARNING ⚠️ Turn’d Up is addictive, life changing and will result in non-stop smiles. #turndupfitness #perthdancefitness #smilesallround #confidenceboosting #womanempowerment #girlsnightout #perthfitness #fitnessbenefits #mentalhealth #physicalhealth #healthymindandbody #consistencyiskey #fitnessgoals #perthdance #perthfitnesschicks #dancerfitnessperth #justanotherdayinwa #perthnow #communityfitnessperth #adultfitnessperth #perthfitnessclass #dancefunfitness #fullbodyworkoutforwomen #fullbodyworkoutperth #confidenceboost #fitnessmotivation #fitperthlife #fitnessgirl #positivebodyimage #empoweringfitness

4/26/2024, 9:54:42 AM

Everyone has the power to change. Few of us believe we can. LiveWell’s coaches are specially trained to support people through change. Our programmes are designed to help people improve their lives through health and wellbeing. But we aren’t the ones who change. You are. If you haven’t yet registered and you’re ready to start Living Well, please visit our website. #healthyliving #habits #dorset #LiveWell #LiveWellDorset #livingwell #DorsetServices #dorsetforyou #quitsmoking #loseweight #getactive #mentalhealth #wellbeing #healthandfitness #motivationeveryday #motivationforlife #feelgood #lifestylechange #choosehealthy #healthhacks #healthyself #habitchange #nutritionmatters #healthierme #prioritizeyourself #healthkick #healthymindandbody

4/26/2024, 8:00:21 AM

Enjoy our Morning Metabolism Boosting Drink🍋 •ginger •cinnamon •lemon •apple cider vinegar •chili flakes

2/20/2024, 3:50:48 PM

Start your day with a drink of wellness….🍋 Made fresh to you 📸16oz Green Juice- 7 day Plant Plan

2/16/2024, 4:16:42 PM

Check out our websight, new menu is posted for next week and we will be open for business Friday February 23 at our Mercer Island Kitchen. We will be posting a menu soon so stay tuned!

2/15/2024, 4:56:57 AM