Hey, It's Ash. I'm a chiropractor deeply invested in nutrition and women's health. In my practice, I handle a diverse array of cases, from family care to sports rehab, back pain, vestibular issues, TMJ disorders and beyond. But let me tell you why I'm particularly passionate about women's health and nutrition. My journey began with my own struggles – battling through an array of health issues including hypothalamic amenorrhea (missing periods), lingering injuries, and the relentless pressure of societal body ideals. I've experienced firsthand the toll these challenges can take on both physical and mental well-being. Through years of navigating my own health journey, I've come to realize the profound importance of our female cycle. It's not just a monthly inconvenience; it's a barometer of our overall health and vitality. Yet, too often, I see women in my practice suffering needlessly, attributing their ailments to the inevitable process of aging. But here's the truth: We have far more control over our health destiny than we often believe. By understanding and honoring our bodies' natural rhythms, fueling ourselves adequately, and prioritizing rest and recovery, we can reclaim our vitality and resilience. Hypothalamic amenorrhea and other health issues that can stem from this (tissue injuries, insufficiency fractures, osteoporosis, etc) may seem insurmountable, but they are not a life sentence. They are signals from our bodies that something is amiss – and with the right support and guidance, we can overcome them. So let's shift the narrative. Let's embrace our cycles as opportunities for growth and empowerment. Each month, our bodies present us with the chance to cultivate strength, resilience, and vitality. Together, let's seize that opportunity and thrive! 💪🌸 #WomensHealth #Nutrition #Empowerment #hypothalamicamenorrhea #HA #periodrecovery #tissuehealth #chiropractic #chiroforwomen #fertility #healthybodyimage
Check out my patreon for my photos and other content ❤️ https://www.patreon.com/AllThingsHairy/shop #bodypositivity #naturalbeauty #hirsuite #hirsuitwoman #hairyarms #girlswithhairyarms #hairyteen #feminineandhairy #hairywoman #embracethehair #bodyhairdontcare #unapologeticallyhairy #teenwithhairyarms #healthybodyimage #stopbodyshaming #hirsuitism #normalisebodyhair #beautiful #girlswithhairylegs #noshavelife #growthisbeautiful #hairyandproud #peachfuzz #womanwithhairyarms #brazosvelludos #hairyfemme #bodyhairlove #allthingshairy #teenswithhairyarms
Feel lighter by shredding those extra pounds, join our weight loss challenge today. Contact Ajay Yadav 9818856029 Areas being catered today Neelam Chowk Faridabad. Herbalife Independent Distributor No Discount* Fixed Price* Only Genuine Products* . . #JaiShriRam #AjayYadav #Fitcivilarmy #CasualIndians #healthymindsethealthybody #healthybodyyeswecan #healthybodyhappymind #healthymindhealthybodyhealthylife #forhealthybody #healthybodyandmind #healthybodyimage #healthybodymindsoul #healthybodyhealthymind #healthybodymindspirit #healthybodyhealthyskin #healthymindinahealthybody #healthyguthealthybody #healthybodyteam #healthybodynutrition #healthybodyhealthymindhealthylife #healthybodyhealthysoul #healthybodysickmind
Experience the liberation of a lighter load with our breast reduction surgery. Say goodbye to discomfort and hello to a more balanced, confident you!💕🌟 BOOK YOUR CONSULTATION NOW!! Contact us : +91 70225 77985 Visit us : Cutibless-Davangere #breastreduction #breastreductionsurger #bodyconfidence #comfortfirst #sculptedsilhouette #beautywithin #bodypositivity #confidentliving #empowermentjourney #healthybodyimage #newyou #bangalore #breastreductionspecialist #newbody
Experience the liberation of a lighter load with our breast reduction surgery. Say goodbye to discomfort and hello to a more balanced, confident you!💕🌟 BOOK YOUR CONSULTATION NOW!! Contact us : +91 8884464000 Visit us : Cutibless Health Care, Bangalore #breastreduction #breastreductionsurger #bodyconfidence #comfortfirst #sculptedsilhouette #beautywithin #bodypositivity #confidentliving #empowermentjourney #healthybodyimage #newyou #bangalore #breastreductionspecialist #newbody
B E F R E E Ugh, the dreaded weight scale. Between studying for back-to-back board exams, working on residency applications, travelling and completing electives, it suffices to say that I have not been eating the best over the last few months. All this time, I had managed to push all the weight-gain thoughts out of my mind, because ignorance is bliss, right? Why is the thought of putting on weight so fear inducing? I was listening to an episode of Glennan Doyle’s podcast, We Can Do Hard Things, where she talks about how our world’s impossible beauty standards have caged women. Women are constantly inundated with what beauty should like. It affects our self talk, our thoughts and body image, our relationship with ourselves and others. We are raised in a society where all things natural are generally thought to be repulsive: Body hair? (yuck). Wrinkles? (inject that ASAP). Tummy rolls? (how could you let yourself go). Ah, the knockout blow of “letting yourself go”. Glennan discusses this concept in the same episode. As if the worst thing a woman could possibly do is not live up to the preordained beauty standard! These beauty ideals are etched so deeply that it takes conscious effort and discomfort to deprogram them. I may have gained some weight over the last few months, but I have also gained such incredible insight and experiences in the same amount of time. I have felt genuinely proud of myself, gratified and fulfilled in the work I was doing. I felt mentally strong. And emotionally well. But when I look in the mirror, those extra pounds often overshadow the light of these other accomplishments. *continued in the comments* #sincerelymillie #poresnotflaws #medblogger #femalepositivity #normalisenormalbodies #skinpositive #redefinebeauty #mediablogger #bodyimagehealing #myprocess #sheinspires #strongnotskinny #strongfemales #chooseyourhard #empowereachother #southasianblogger #healthybodyimage #bodyconfidencemovement #bodyimagemovement #beautystandards #fempowerment #lovemycurves #fempower #vulnerabilityisstrength #buildingconfidence #normalizenormalbodies #selfimage #bodypositivemovement #selflovewarrior
B E F R E E Ugh, the dreaded weight scale. Between studying for back-to-back board exams, working on residency applications, travelling and completing electives, it suffices to say that I have not been eating the best over the last few months. All this time, I had managed to push all the weight-gain thoughts out of my mind, because ignorance is bliss, right? Why is the thought of putting on weight so fear inducing? I was listening to an episode of Glennan Doyle’s podcast, We Can Do Hard Things, where she talks about how our world’s impossible beauty standards have caged women. Women are constantly inundated with what beauty should like. It affects our self talk, our thoughts and body image, our relationship with ourselves and others. We are raised in a society where all things natural are generally thought to be repulsive: Body hair? (yuck). Wrinkles? (inject that ASAP). Tummy rolls? (how could you let yourself go). Ah, the knockout blow of “letting yourself go”. Glennan discusses this concept in the same episode. As if the worst thing a woman could possibly do is not live up to the preordained beauty standard! These beauty ideals are etched so deeply that it takes conscious effort and discomfort to deprogram them. I may have gained some weight over the last few months, but I have also gained such incredible insight and experiences in the same amount of time. I have felt genuinely proud of myself, gratified and fulfilled in the work I was doing. I felt mentally strong. And emotionally well. But when I look in the mirror, those extra pounds often overshadow the light of these other accomplishments. *continued in the comments* #sincerelymillie #poresnotflaws #medblogger #femalepositivity #normalisenormalbodies #skinpositive #redefinebeauty #mediablogger #bodyimagehealing #myprocess #sheinspires #strongnotskinny #strongfemales #chooseyourhard #empowereachother #southasianblogger #healthybodyimage #bodyconfidencemovement #bodyimagemovement #beautystandards #fempowerment #lovemycurves #fempower #vulnerabilityisstrength #buildingconfidence #normalizenormalbodies #selfimage #bodypositivemovement #selflovewarrior
Rave Reviews: When our product speaks for itself! 🌟 Get our Anti-Aging, Fat Burning, and Muscle Building Supplements and join the ranks of our delighted customers! Tap the link in bio to try our product today. #happycustomers #biogenix #happycustomerhappyus😊❤️ #customersuccess #customerfeedback #productlove #customerapproved #bodybuildingsupplements #naturalsupplements #supplementsthatwork #antiaging #fitnesslife #fitover40 #fitover50 #workoutsupplements #sportsnutrition #musclegains #healthybodyimage
Ask a question, tag a friend, or find another way to spread these ideas. We are more powerful than we think we are, but we must take up our role. #bodypositivehome #bodyimage #healthybodyimage #feedingkids #edprevention #bodyimageresilience
💫Celebrate your unique journey with customized services at Sculpture BC! We prioritize overall health, wellness, and self-love in our integrative approach to weight loss programs and body contouring services, respecting and valuing every body type. Whether you’re pursuing a healthier lifestyle, enhancing your confidence, or seeking personalized non-invasive solutions, we’re here to support you. Book your body consultation today 🤍 (Link-in-Bio)
Post pregnancy : How to combat body dysmorphia post pregnancy? As soon as you conceive, your body has to undergo lot of changes physically and emotionally. The journey of bringing new life into this world is an incredible affair. Due to hormonal imbalance in pregnancy a huge transformation is observed in the body especially weight gain, skin tags, stretch marks, pigmentation, saggy breasts, acne and frizzy hair. In addition to this mood changes include, tiredness and fatigue, it makes hard to feel good about body. According to WHO, postpartum is described as a most critical and yet neglected phase in mother’s life. Body image disturbances during pregnancy may consequently increase the risk of post-partum depression. So, let’s talk more about body dysmorphia after post pregnancy. #HormonalImbalance #PostpartumRecovery #BodyShape #FitnessJourney #GoodHealth #PostpartumFitness #HealthyLiving #BodyPositivity #PostpartumHealth #MentalHealthAwareness #PostpartumDepression #BodyDysmorphia #NewMomFitness #PhysicalWellness #EmotionalWellness #PostpartumSupport #HealthyBodyImage #MaternalHealth #PostpartumWellbeing #PostnatalCare
Embrace positive aging and body confidence with us! 💫These inspiring results showcase the results of Collagen 90+ treatment and Derm Renewal Peel 30 Professional session. Our talented aestheticians and personalized G.M. Collin products work wonders. Witness the benefits: intensely hydrated, firmer skin with improved texture. Focus on progress, not perfection. Every small step towards self-love counts. 👉 Book today (Link-in-bio)
Posted @withregram • @drmorganfrancis For many of my clients, loving their bodies is not just a reality. It feels too far-fetched. We discuss how it may make more sense to work on not hating it. Not picking it apart. Not starving it. Not pinching the skin. Not grimacing at their self-reflection. These seem much more manageable, and they are willing to try. 💛 Comment below with what your goal is with your body. ⤵️ #bodypositivity #selflovejourney #selfacceptance #mentalhealthawareness #bodyimage #selfcare #loveyourself #bodyacceptance #selfcompassion #bodyconfidence #positivebodyimage #selfesteem #selfacceptancejourney #bodylove #bodypositivemovement #bodyacceptancejourney #selfcarejourney #selfworth #bodyacceptanceforall #bodyneutrality #selfkindness #mindfuleating #selftalk #bodyconfidencejourney #positivevibes #healthybodyimage #bodyliberation #bopo #selfacceptanceiskey #selfcompassionjourney What feels more achievable to you right now? ⬇️
Some food for thoughts 💭 I work with every single one of my clients on body image, I make sure that whilst they may be pursuing an aesthetic goal such as fat loss that it doesn’t come at the detriment of their body image and relationship with food, I do this because 99% of the females I work with struggle with their body image & how they speak to theirselves. I know I’m pregnant, I know I’m lucky to be pregnant, But I also know you can be grateful to be pregnant but struggle to see your body change (which many women do struggle with), & if I still struggled with my body image and my relationship with food like I used to that this wouldn’t have been as smooth a journey for me, I can fully accept all the seasons my body will go through, Yes there will be times I don’t feel great - that’s a normal healthy body image, being able to accept your flaws and all. Poor body image is so commonly accepted, But it’s not healthy to feel that way, It also suck the life out of you & makes it harder to accept when your body does change because life just happens, We age > we might have babies > we might just be going through a hard time, Those seasons are made harder if we struggle with how we view our bodies. Always happy to chat if you’re struggling right now, just drop me a DM with the word ‘body image’ 🫶🏼 #bodyimageissues #preggolife #thirdtrimesterfeels #relationshipwithfood #healthybodyimage
I’m honored to write stories that are informative and supportive of other women’s overall health. This is an important story and I thank @myhappyv and @thebloomi for lending their expertise to ensure the information provided is accurate and delivered with love. If you’re not following them yet, please do! And browse through their amazing products! Dr. Monica Simons is a Panamanian gynecologist at Bronx Care. She really breaks it down so we know the facts about BV and ways to prevent it and stay healthy. Thanks to this powerful group of Latinas, who helped me to shape this story. I love what I do as a writer and you all made my work even more enjoyable. Keep inspiring! #writerlife #latinawriter #lifestyle #healthylifestyle #healthyvagina #healthybody #healthybodyimage #healthymind ✨LINK IN STORY AND BIO✨ please share
⏰ New Clinic Hours ⏰ The Clinic is now open on Saturdays from 9am to 5pm, and Monday to Thursday evenings from 5 to 7pm. In-person and Telehealth appointments are available in the Banksia Grove Clinic on Saturdays, and Telehealth appointments only on Monday to Thursday evenings between 5 and 7pm. Online bookings can be made here: https://www.lotushealthnut.com.au/book/ If you'd like some assistance to make a booking, please call the clinic ☎️ #lotushealthandnutrition #lotushealthnut #nutritionist #nutritionistperth #clinicalnutritionist #clinicalnutritionistperth #dietetics #antidietnutritionist #nondietnutritionist #paediatricnutritionist #kidsnutritionist #haes #healthateverysize #healthybodyimage #intuitiveeating #intuitiveeatingcoach #foodfreedom #mindfuleating #mindfulness #selfcare #bodypositivity #bodyacceptance #gentlenutrition #bodypositive #ditchdietculture #antidiet #nondiet #ditchthediet #allbodiesarebeautiful #bodyimagehealing
Working with @foyers.photography to send out a positive and inspirational message, #bodypositivity #mentalhealthawareness #photography #fitnessphotography #suffolk #fitness #positivethinking #healthybodyimage #nobodysperfect
Manage stress to support your lymphatic health 🤍 Stress can affect lymphatic function, but practicing relaxation techniques like deep breathing and exercise can promote optimal lymphatic flow. Prioritizing stress reduction not only boosts well-being but also supports a healthy lymphatic system. 🌿 #StressRelief #LymphaticHealth #SelfCare
A well-rounded plan should include: 💜Pelvic floor and core awareness- Education on how your core and pelvic floor system works and how it changes during and after pregnancy, plus what to do if pelvic floor symptoms arise or you have prolapse or diastasis recti. 💜Mobility- Stretching is talked about A LOT, but we don’t give enough credit to mobility. As your body changes, your muscles also change. These changes may come with tightness in certain areas, weaknesses in others. Mobility exercises for your pelvis, back, and inner thighs. 💜Strength- Strength is a game changer for my clients. Most often they only find temporary relief with stretching and mobility alone. The strength piece is really needed to better support the pelvis, keep your core working well, and reduce common aches and pains associated with mom life. 💜Building on the basics- The magic is in building on the basics foundational movements like squats, upper body pulling and pushing strength, carrying things, deadlifts, and adding in accessory exercises as needed. A lot of it is repeating the same movements over again in different ways. This may seem boring, but it’s effective. These are the exact 4 pillars I use in my programs to help my clients reduce back pain, strengthen their pelvic floor to improve pelvic pain and prolapse symptoms, and feel strong and powerful again. What I find with people who have chronic back pain is that 1 or more of these pillars is missing from what they’re doing. Which one of these do you feel like is the missing link for you? #pregnancypostpartumathleticism #symptomfreefitness #pregnancyfitness #postpartumfitness #perimenopausefit #momswholift #positivebodyimage #healthybodyimage #activelifestyle #pelvicfloor #pelvichealth #pelvicfloorsafe #pop #popsafe #diastasisrecti #pelvicpain #leakingafterbaby #pelvicfloorfriendly #strongmoms #fitnesscoachformoms #onlinecoachformoms #postpartumcoach #pregnancycoach
Celebrate Mother’s Day in style! Treat yourself and your Mom to a luxurious Hydrafacial and enjoy 20% OFF for a limited time only. Indulge in our signature Hydrafacial, a transformative 3-step process: 1. Cleanse + Exfoliate: Gently remove dead skin cells and impurities. 2. Extract + Hydrate: Unclog pores and infuse skin with intense moisturizers. 3. Fuse + Protect: Enhance skin with super serums packed with antioxidants, peptides, and hyaluronic acid. Experience the benefits: ✨Diminished fine lines and wrinkles ✨Improved firmness and texture ✨Smooth, supple, and glowing skin Specials Mother’s Day: ✨Signature Hydrafacial: $140 (regularly $175) ✨Deluxe Hydrafacial: $200 (regularly $250) ✨Platinum Hydrafacial: $260 (regularly $325) You and your Mom deserve this pampering! DM or Call us and mention the SPECIALMOM24 code to book the treat or get the gift cards.
This poem is powerful. On so many levels. And I'm honored to be able to share it with you all. The courage it took Kim to write it. The courage it took Kim to share it. The courage it took Kim to allow me to share it. This is why I do what I do. It's ok to grieve your size 12. It's normal to grieve your size 8. It's normal. And it's part of the process of accepting who and where you are today. What do you think of this poem? #healthilyeverafter #healthybodyimage #bodyimage #bodyrespect #bodylove #bodyneutral #healing #feeltoheal #counselorsofinstagram #counselorlife #counselor #healthyhabits #selflove #selfcare #poetry #noshamenoblame #letthelightin #courage #counseling #therapy #cedarrapids #cedarrapidsiowa #iowa
Mirror work for Confidence 🪞 Smash that save button and join me on a journey to self-love and empowerment! 🚀 For mirror pep talks and tips on how to unleash the power within you. 💥 💫Discover that success starts in your mind and confidence blooms when you embrace your true self. 🌟But let's put an end to👇👇👇 ❌ Self-hatred ❌ Neglecting yourself ❌ Staying in your comfort zoneI've guided countless women to reconnect with themselves and find comfort in their own skin. 🌺Here are 3 things to kickstart your journey TODAY: 1️⃣ You're a superstar; own the spotlight. Do some self coaching to get your day started. 2️⃣ Your mirror is your hype squad; listen to its cheers. 🎉 Cheer yourself on for the things you have already accomplished. 3️⃣ Your reflection should echo the anthem of self-love. Loving your self fully is the simplest and easiest thing you can do. Join me in embracing every part of yourself and experiencing the beauty of self-love. For more empowering content and let's thrive together! 💪 With love and gratitude, Lisa McCorkle 💕 #plussizempowerment #EmpowerWithCurves #curvylifecoach #bodyconfidence #BodyPositive #LoveYourself #SelfLove #BodyAcceptance #BodyImage #EmbraceYourBody #BodyPositivity #BodyLove #ConfidentLiving #SelfEsteem #BodyAcceptanceMovement #HealthyBodyImage #BodyPosi #BeautyBeyondSize #bodyconfidencecoach
You don’t need to eat less to lose weight, you need to make better decisions 🫡 DM “START” for info on Personal Training, Small group PT or Online Coaching 😅 Like/save/share/try #fyp #health #fitness #core #gym #sixpack #highprotein #cardio #food #lowcalorie #tips #motivation #gymmotivation #mindset #healthymindset #gratitude #bodybuilding #transformation #weightloss #happy #mentalhealth #muscle #training #personaltraining #viral #run #justdoit #healthybodyimage #caloriecounting #caloriedeficit
⚫️ who would move in with her 👀 ⚫️ 🚨Follow for the BEST photos of women with hairy arms🚨 #beautiful #hairywoman #armhair #hairyarms #leghair #hairylegs #bodyhair #hairybody #normalisebodyhair #normalizebodyhair #girlswithhairyarms #girlswithhairylegs #bodyhairdontcare #hairyandproud #naturalbeauty #feminineandhairy #hairywomenunite #loveyourbodyhair #embracethehair #bodypositivity #stopbodyshaming #noshavelife #rockthefuzz #healthybodyimage #unapologeticallyhairy #growthisbeautiful #hirsute #hirsutism
⚫️ Summer beach vibes 🏖️ ⚫️ 🚨Follow for the BEST photos of women with hairy arms🚨 #beautiful #hairywoman #armhair #hairyarms #leghair #hairylegs #bodyhair #hairybody #normalisebodyhair #normalizebodyhair #girlswithhairyarms #girlswithhairylegs #bodyhairdontcare #hairyandproud #naturalbeauty #feminineandhairy #hairywomenunite #loveyourbodyhair #embracethehair #bodypositivity #stopbodyshaming #noshavelife #rockthefuzz #healthybodyimage #unapologeticallyhairy #growthisbeautiful #hirsute #hirsutism
It's important to try and speak about your body in a kind and respectful manner when you're around your children. Remember that they are always learning from you, and the words you choose can have a big impact on how they view themselves. By being mindful of your language, you can help promote a positive body image and boost their self-esteem. #DietitiansTip #HealthyBodyImage #SelfEsteem
To think and write about next week: What's one media message you've gotten loud and clear lately? Does the message encourage all people to feel good about themselves, or do the words or images elevate one set of features or body type above another? ✍🏻 Share your answers here or write them down for yourself. Making a practice of answering these prompts can change your body image over time. 💙 Feeling vulnerable? Answer in my body-safe and closed community space, the Body Liberation Blanket Fort. Get access to the Fort and find 57 more free body liberation journaling prompts at the link in my bio ◇─◇──◇────« »────◇──◇─◇ [Image: A photo of a leather-bound notebook and the journal prompt.] #MentalHealth #Mindfulness #Journaling #JournalPrompts #JournalingPrompts #WritingPrompts #Feminist #DietCulture #AntiDiet #TheBeautyMyth #FatPositive #BodyLiberation #FatLiberation #HAES #HAESig #BodyImage #SelfLove #SelfEsteeem #HealthyBodyImage
You don’t need to eat less to lose weight, you need to make better decisions 🫡 DM “START” for info on Personal Training, Small group PT or Online Coaching 😅 Like/save/share/try #fyp #health #fitness #core #gym #sixpack #highprotein #cardio #food #lowcalorie #tips #motivation #gymmotivation #mindset #healthymindset #gratitude #bodybuilding #transformation #weightloss #happy #mentalhealth #muscle #training #personaltraining #viral #run #justdoit #healthybodyimage #caloriecounting #caloriedeficit
Вече може лесно и бързо да достъпвате до всичко, което предлагам през този линк 🤩 https://linktr.ee/skincareholic_, който ще намерите в описанието на профила ми тук и Facebook. Той ще се актуализира постоянно, за да може винаги да знаете какво се случва в Skincareholic и какво ви подготвям всеки месец, а повярвайте ми, старая се постоянно да има нещо полезно и вълнуващо 🥰. . . . #healthylife #healthybodyimage #fitlinefamily #Fitline #vitamins #minerals #fiber #colagen #proteins #beautiful #beauty #bulgaria #uk #scotland #dscsofiabg #pminternational #България #софиябългария #здраве #витамини #минерали #колаген #омега3А
Reasons to Workout - Realistic Edition 🙌 Yes second time of posting, posted it as a reel by mistake 🤫 DM “START” for info on Personal Training, Small group PT or Online Coaching 😅 Like/save/share/try #fyp #health #fitness #core #gym #sixpack #highprotein #cardio #food #lowcalorie #tips #motivation #gymmotivation #mindset #healthymindset #gratitude #bodybuilding #transformation #weightloss #happy #mentalhealth #muscle #training #personaltraining #viral #run #justdoit #healthybodyimage #caloriecounting #caloriedeficit
The depth & quality of you, is not something that can be seen through a piece of glass. *𝘥𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘮𝘺 𝘱𝘰𝘴𝘵𝘴 𝘢𝘳𝘦 𝘧𝘰𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 & 𝘦𝘯𝘵𝘦𝘳𝘵𝘢𝘪𝘯𝘪𝘯𝘨 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴. 𝘪𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 & 𝘯𝘰𝘵 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘢𝘥𝘷𝘪𝘤𝘦 𝘰𝘳 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘪𝘴* #bodyimage #selfesteem #selflove #mentalhealth #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordertherapy #anorexianervosarecovery #bulimiarecovery #bingeeating #bingeeatingrecovery #disorderedeating #mentalhealth #mentalhealthadvocate #mentalhealthsupport #healthycopingskills #trauma #traumahealing #selfacceptance #healthybodyimage
⚫️ embrace your arm hair with a smile ⚫️ 🚨Follow for the BEST photos of women with hairy arms🚨 #beautiful #hairywoman #armhair #hairyarms #leghair #hairylegs #bodyhair #hairybody #normalisebodyhair #normalizebodyhair #girlswithhairyarms #girlswithhairylegs #bodyhairdontcare #hairyandproud #naturalbeauty #feminineandhairy #hairywomenunite #loveyourbodyhair #embracethehair #bodypositivity #stopbodyshaming #noshavelife #rockthefuzz #healthybodyimage #unapologeticallyhairy #growthisbeautiful #hirsute #hirsutism
Vorhang auf für Jessamyn Stanleys zweites Buch auf Deutsch: In „Es ist ein Fulltime-Job, sich selbst zu lieben“ zeigt sie uns auf ehrliche und inspirierende Weise, wie sie als Schwarze, fette, queere Femme aus den Südstaaten der USA mit Segregation und (vermeintlichen) Schönheitsidealen umgeht. Durch Yoga hat sie gelernt, sich selbst zu akzeptieren und ihren eigenen Weg zu gehen, fernab von gesellschaftlichen Normen. Ihre autobiografischen Essays sind eine Ode an Selbstakzeptanz und ein Aufruf zur Selbstbefreiung. Jessamyn Stanley entlarvt dabei nicht nur Schönheitsideale und -maßstäbe, sondern auch die oberflächliche Yogaindustrie, die oft von kultureller Aneignung und Weißsein geprägt ist. Ihr Buch ist eine Ermutigung, den eigenen Körper anzunehmen und die harten Lektionen, die man auf der Matte lernt, auf das tägliche Leben anzuwenden. Mit Witz, Ehrlichkeit und Scharfsinn zeigt sie, wie Yoga mehr als nur ein Workout sein kann und wie Selbstfürsorge für alle möglich ist. Jessamyn Stanley, international bekannte Yoga-Influencerin, liefert mit diesem Buch einen weiteren Meilenstein auf ihrem Weg zur Selbstakzeptanz und inspiriert dabei mit ihrer Authentizität und ihrem unkonventionellen Ansatz. Das Buch erscheint im Juni 2024. Foto: © Löwenzahn Verlag / Workman Publishing
Intermittent fasting IT's all over the internet but what is it? It is when you don't eat [yes you still drink water & other liquids!] for a period of time BUT you do eat in a small window. GUESS WHAT 🤨 You do intermittent fasting everyday! WHEN YOU SLEEP 😴😴 So what if you push your window of not eating another hour? Say in the morning. DRINK 💦💦 during that time. You are dehydrated anyway so it is a good thing! Have you tried intermittent fasting? Do you know the benefits of fasting? What are you beliefs around this practice? #intermittentfasting #healthierfoodenvironment #onesmallchange #wellnesscoach #healthybodyimage #genxwomen #healthylife #guthealth
Recent studies show that by combining dietary regime with reflective practice, individuals have a more sustainable and durable weight loss. 👉 Why would this be? Weight loss programs typically look to quick results and thus, focus on restrictive method for short term boost in weight loss rather than addressing the underlying root cause. 👉 The results? Many reported weight gains after they stopped the program. 👉 The reasons? We failed becasue we relied solely on our willpower but we changed nothing fundamentally as to how we think or act. Sustainable weight loss comes from observing our behaviors around food and self-image, identifying the toxic thoughts that fuel compulsive behaviors, and actively converting those thoughts into postivie ones with a growth mindset. Start asking yourself these questions at the end of the day. The insights and actions will lead you to a happier and healthier life. 📍What’s working? 📍What’s not working? 📍What will I do differently? #mindfulness #weightloss #sustainability
⚫️ get out there with the arm hair 🚲 ⚫️ 🚨Follow for the BEST photos of women with hairy arms🚨 #beautiful #hairywoman #armhair #hairyarms #leghair #hairylegs #bodyhair #hairybody #normalisebodyhair #normalizebodyhair #girlswithhairyarms #girlswithhairylegs #bodyhairdontcare #hairyandproud #naturalbeauty #feminineandhairy #hairywomenunite #loveyourbodyhair #embracethehair #bodypositivity #stopbodyshaming #noshavelife #rockthefuzz #healthybodyimage #unapologeticallyhairy #growthisbeautiful #hirsute #hirsutism
Your body was NEVER the problem 🫶🏼 It’s easy to fall into the trap of scrutinizing every curve, every mark, every imperfection. But in truth, your body is your vessel—the very embodiment of your journey, your experiences, and your resilience. If you’re struggling with a bad body image day, know this: Our bodies don’t change much from day to day. Yet, our perception of them can fluctuate wildly, influenced by societal standards and our own self-care habits. We’re bombarded with images of supposed perfection, airbrushed and filtered to unrealistic standards. It’s no wonder we sometimes struggle to see our own bodies for what they truly are: unique, beautiful, and worthy of love and respect. So, when you’re feeling down about your body, remember. ✨ Your body doesn’t need fixing. ✨It’s not a problem to solve or perfect. ✨ You don’t have to believe every negative thought you have. ✨ You don’t have to completely love your body to still care for it. Embrace self-compassion, and take small steps towards self-acceptance. Your body is deserving of kindness, no matter how you feel about it in this moment. ***This content is for educational purposes only and does not replace medical or nutrition therapy. If you are struggling with your relationship with food, body, or an eating disorder, contact a local dietitian, therapist, and medical provider. #celebrateyourcurves #radicalbodyacceptance #bodyacceptanceforall #bodyacceptancejourney #bodyacceptancequotes #allshapesandsizes #bodykindness #bodyacceptancemovement #iweigh #bodyacceptance #selfloveclub #embraceyourself #selflovejourney #effyourbeautystandards #selfesteem #bodyimagecoach #bodyimageissues #positivebodyimage #bodyimagehealing #healthybodyimage #intuitiveeatingjourney #intuitiveeatingcoach #nondiet #noguilt #nodiets #nondietdietitian #wellnesswithoutobsession #nondietapproach #nondietnutrition #bodyimagewarrior
Years ago I was working as a hairstylist and I had lost significant weight in a short period of time. Helloooo extreme dieting. I would see multiple clients a day and without fail almost every person who walked through my door would comment on my shrinking body. Part of me loved the compliments, in all honesty I felt I had earned them. I worked hard to drop the weight. I sacrificed A LOT, literally starved myself, and exercised like it was my full time job. I weighed myself daily and obsessively checked my body looking for constant validation. And as much as I loved how I looked, I was haunted daily with the pressure to not gain the weight back. I know my clients meant well with their compliments. Yet overtime all I could think was, If I don’t keep this up everyone’s going to think I look terrible again. That mindset caused me to obsess over what I ate, how often I worked out, and how I looked on a minute by minute basis. I was living in an invisible prison of self objectification, seeing myself split in two: the one living my life, and the one watching and judging myself. Over time I’ve been able to set myself free, learning to see myself as a whole and not a body first. Diet culture will lead you to believe differently, but know that you are more than a body. Regardless of how you look, or how you think you look, you can feel good about yourself because you are not your appearance. And in case you needed to hear this, your body is not your life’s work. #healthybodyimage #positivebodyimage #bodyimagecoach #bodyimagemovement #bodyimagehealing #bodyimage #selfempowerment #youareworthy #selfdoubt #sellfworth #findingyourself #empowered
Starting a small business would have been a lot more difficult without the support of our community. This year we are focusing on giving back and helping our community build better health. Join our free healthy eating workshop on April 24. Space is limited so register now! #giveback #powerofcommunity #healthy #healthyeating #healthylifestyle
Our bodies are truly a GIFT! A masterpiece of precision, interconnected systems, and the elements that make you, YOU - all connected in the most beautiful way! And all of those pieces work together for you, every single day. It's easy to get caught up in focusing on the areas of your body you feel insecure about, but what if we shifted our perspective and thanked it - all of it - for all that it does for us? Let's be kind to our bodies today. You've only got one body, and it serves you every day! Be sure to listen and give it lots of love So what are you thanking your body for today? Tell us in the comments below. ⬇️⬇️ #fitnessmotivation #positivefitness #bodypositivefitness #healthybodyimage #inclusivefitness #fit522
✨Week 14 of 52✨ 1. obligatory elevator selfie at work 2. the prettiest almond trees and the bluest sky 3. turning 27 4. cuddling my favourite little boy 5. growing plant buddies 6. new favourite tote bag __________ #howtosarah #SelfLove #BodyPositivity #LoveYourself #BodyAcceptance #SelfCare #BodyConfidence #PositiveVibes #SelfWorth #EmbraceYourself #YouAreEnough #BodyLove #BodyImage #SelfCompassion #SelfEsteem #HealthyBodyImage #InnerBeauty #LoveYourBody #BeYou #ConfidentInMySkin #SelfLoveJourney
I think we all need to hear this more often- I know I do! How often have you looked back at a picture and thought “wow I looked good”! What was I so insecure about!? I can remember so many times I didn’t want to even walk to the bathroom in my swimsuit because of my stupid insecurities. And 10-20 years later I’m screaming to that girl “strut your shit “💃 Whether I had a banging body or not, it didn’t define me! And my friends were not my friends because of how I looked! I’m a work in progress for sure, so I need these reminders! Raise your hand 🙋♀️if you needed this reminder today and Share the love! #bodypositivityforall #loveyourbody❤️ #bodyconfidencequotes #selflove #healthybodyimage #bodyacceptancejourney #womenempoweringwomen
Patreon in bio for my photos and other content ❤️ https://www.patreon.com/AllThingsHairy/shop #bodypositivity #naturalbeauty #hirsuite #hirsuitwoman #hairyarms #girlswithhairyarms #hairyteen #feminineandhairy #hairywoman #embracethehair #bodyhairdontcare #unapologeticallyhairy #teenwithhairyarms #healthybodyimage #stopbodyshaming #hirsuitism #normalisebodyhair #beautiful #girlswithhairylegs #noshavelife #growthisbeautiful #hairyandproud #peachfuzz #womanwithhairyarms #brazosvelludos #hairyfemme #bodyhairlove #allthingshairy #teenswithhairyarms
Quality sleep is a hidden gem in your weight loss journey. It’s not just about diet and exercise! Getting a solid 7-9 hours of restful sleep can be a game-changer for your metabolism and overall well-being. When you sleep, your body works behind the scenes, repairing tissues, balancing hormones, and regulating your appetite. Lack of sleep disrupts these processes, leading to cravings for sugary, high-calorie foods. Over time, it can sabotage your weight loss efforts. ✅ Sleep = Weight Loss Support: Prioritize your nightly rest to support your metabolism and weight loss goals. Ready to take charge of your health? Join the Good Life Challenge from 15th - 28th of April which will focus on how can get quality sleep and many other things to improve the quality of your life😊 This Challenge will only be available to members of the SlimfitU Health Club. Register by sending a DM now so you don’t miss this opportunity ✅ #fightingobesity #weightlosstransformation #weightloss #busymoms #women #lagoswomeninbusiness #womeninlagos #slimfitu #womensupportingwomen #womenempowerment #womenempoweringwomen #slimfitu #healthyfoodchoice #healthyfoodchoices #teamnosoda #nosugaradded #nosugarnocarbs #healthycarbs #healthycarbsandprotein #routineexercise #simpleexercise #simpleexercises #sheddingthepounds #sheddingpounds #sheddingweight #losingfat #healthybodyandmind #healthybodyimage #goodlifechallenge
We’re back ladies!! ⚫️ ⚫️ 🚨Follow for the BEST photos of women with hairy arms🚨 #beautiful #hairywoman #armhair #hairyarms #leghair #hairylegs #bodyhair #hairybody #normalisebodyhair #normalizebodyhair #girlswithhairyarms #girlswithhairylegs #bodyhairdontcare #hairyandproud #naturalbeauty #feminineandhairy #hairywomenunite #loveyourbodyhair #embracethehair #bodypositivity #stopbodyshaming #noshavelife #rockthefuzz #healthybodyimage #unapologeticallyhairy #growthisbeautiful #hirsute #hirsutism
How do I feel about my body? This is something I sometimes get asked as a dietitian and the answer is.....complicated. My body has changed and continues to change; while I can try to eat well and exercise, my body continues to age and I know that aging is natural and normal. I also know that after having two kids, my body is forever different from how it was pre-kids. My body has been bigger and at other times smaller. I make a decision every day not to focus on what my body looks like, but to instead focus on everything that my body does for me; the way it enables me to move, breathe, feel, smell, taste.... for the two kids it created. I tell my body I love it and I choose to enjoy it today and in the future. If you are on a journey with how you feel about your body, know that you are not alone and that, at times, the journey can be a hard one. Remember to reach out for support from others when needed. #dietitian #dietitiantips #smallbusiness #healthybodyimage #bodyimage #nutritionist #honestchats #privatepractice #realtalk #nobull
You don’t have to live in this (tiring) cycle anymore, you can be FREE! If you’re ready for change, send me a message with the word ‘READY’ to hear more about my Flourish Programme - moving from bondage to freedom in the area of food, relationship to food and body image ❤️ #freedom #freefromfoodshame #nomorefoodshame #health #healthy #healthymind #healthymindset #instahealth #bodyimage #healthybody #healthybodyimage #selfworth #selfesteem #motivation #motivational #inspriation #worthy #healthychoices #healthyhabits
You don’t need to be 💯 with your diet & exercise to achieve your goals 🙌 BUT you need to be consistent 😊 Follow a flexible diet approach using the 80/20 rule. By doing this you can achieve your body goal results that are sustainable 😅 DM “START” for info on Personal Training, Small group PT or Online Coaching 😅 Like/save/share/try #fyp #health #fitness #core #gym #sixpack #highprotein #cardio #food #lowcalorie #tips #motivation #gymmotivation #mindset #healthymindset #gratitude #bodybuilding #transformation #weightloss #happy #mentalhealth #muscle #training #personaltraining #viral #run #justdoit #healthybodyimage #caloriecounting #caloriedeficit
Even though we can't avoid ageing, we try very hard. This idea of "more pain more gain" has been around for a long time and it has created a sense of desperation to achieve a certain standard of beauty as fast as possible. The problem with this idea is that women are hurting themselves and making choices that are out of integrity in order to meet societal and family pressures. This could look like over exercising, dieting and deprivation, doing invasive treatments or surgeries, and internally beating ourselves up. These choices are making us unhealthy, dysmorphic, and only taking us further away from self-acceptance. Beauty doesn't have to hurt and we don't have to abandon ourselves. There is a natural way that works. It's called "Endermologie" and I have been treating women for 20 years. My approach with this treatment is different though because I work with your body, mind and emotions. I help women change the negative relationship they have with their body and build your confidence and self-esteem through Endermologie and Mentoring. Click on the link in my bio or send me a message to find out more. * * * * * #bodyimagecoach #endermologie #selflove #selfcare #loveyourbody #canberrabeauty #bodyacceptance #bodyimage #bodyconfidence #selfacceptance #acceptyourbody #bodyimagehealing #morethanabody #youareenough #healthybodyimage #bodyhealth #antiaging #beauty #noninvasive #noninvasivetreatment #nonsurgical #selfesteem #lpgendermologie #cellulitetreatments #skintightening #fatreduction #cellulitereduction #antiagingtreatment #skintreatments #facetreatment
Now let's give a shout out to the girls . . It's a constant inspiration to see the girls here at the gym, here consistently, getting their workouts done. They come in with a fierce determination and a strong mindset that nothing can stop them from reaching their fitness goals. These girls are not afraid to lift heavy weights, push themselves to their limits, and break a sweat. They're focused and committed to achieving their best selves, both physically and mentally. It's great seeing our girls support and encourage each other, whether it's through high-fives, words of encouragement, or simply just a smile that says, "You've got this." It's a beautiful display of female empowerment and togetherness, that's a reminder of the strength of our gym community. So here's to the girls in the gym who are getting it done every single day. Keep pushing yourself, keep striving for greatness, and know that you are an inspiration to us all. Let's continue to lift each other up and crush our goals together. 💪🏻👊🏻 #girlpower #gymgirls #getitdone #gymtime #gettingitdone #healthybodyimage
Been filming more workouts. Happy Tuesday everyone. What have you been doing to protect your beautiful heart? ❤️ • • • • • • • • • • • • • • • • • • • #freedomfit #freedomfitapp #jennyfordfitness #stepacrossamerica #walkacrossamerica #youtubefitness #freeworkout #workoutprogram #workoutwithme #workoutathome #athomeworkouts #homegym #onlineworkouts #stepaerobics #loveyourbody #bodyacceptance #walkathome #movetofeelbetter #healthybodyimage #quickworkout #stepclass #stepaerobic #athomefitness #fitnesschallenge #walkandstepacrosstheuk #joyfulmovement #intuitivemovement #inclusivefitness #bodypositivefitness
Catch these signs early on to avoid chronic disorders. . . . #healthybody #healthybodyhealthymind #healthybodyANDmind #healthybodyimage #HealthyBodyHappyMind #healthybodynutrition #healthybodyandhealthymind #curejoy
Embrace your uniqueness and celebrate your journey towards self-love with these empowering tips for body positivity:⠀ 1. Do not compare your body to others - your journey is uniquely yours.⠀ 2. Surround yourself with supportive people who uplift and encourage you.⠀ 3. Practice positive affirmations daily to reinforce self-acceptance and confidence.⠀ 4. Focus on the things you love about yourself, highlighting your strengths and beauty.⠀ 5. Treat your body with kindness and give it the love it deserves with special treats and self-care rituals. 💖✨ Step into a world of self-love and acceptance with us at La Dame Mystique! 🌟 Click that like button and join our empowering community today. Together, let's celebrate beauty in all its forms! 💕 #BodyPositivity #SelfLove #EmbraceYourself #LoveYourBody #BodyConfidence #BeYourOwnKindofBeautiful #SelfAcceptance #YouAreEnough #CelebrateYourself #BodyLove #PositiveVibes #Empowerment #SelfEsteem #SelfCare #BodyImage #LoveYourselfFirst #InnerBeauty #ConfidentlyBeautiful #BeautyBeyondSize #HealthyBodyImage #BodyPositiveMovement #BeautyInDiversity #SelfWorth #YouAreBeautiful #MindBodySoul #Inspiration #Motivation #InnerStrength
"Learn to Love Your Jiggly Bitts was such a beautiful experience for me in so many ways. I had watched a graduation performance beforehand and was so inspired by the confidence and creativity I witnessed on stage - I knew I had to give it a try. Rosie creates such a spacious and supportive container for magic to occur. I walked away with many burlesque tips and techniques, but even more than that. I now have a greater understanding of my body and ways that I can move to promote pleasure and confidence and love within myself." - Jessica Blue Just one of many testimonials of The Fabulous Miss Rosie Bitts's "Learn to Love Your Jiggly Bitts" classes. ✨Learn to Love Your Jiggly Bitts IN-PERSON series are back this April! *AND* For those not local to Victoria, Learn to Love Your Jiggly Bitts ONLINE COURSE is always on. ✨Find out more about the Love Your Jiggly Bitts Basics & Beyond Courses and Learn to Love Your Jiggly Bitts 8 Week Self-Guided Online Course by following the l!nk !n my b!o. 🌟Let’s create magic together ♥ @victoria.burlesque . . . . #yyjlocal #burlesqueperformer #yyjburlesque #burlesque #burlesquedancer #burlesquelife #burlesqueartist #rosiebitts #brandnewboobies #brandnewboobiesburlesque #selflove #femaleempowerment #dance #dancevictoria #healthybodyimage #findyourself #embodimentcoach #selflovemovement #lovetheskinyourein #exploreyourself #loveyourbodynow #liveauthentically #bodyacceptance #selfloveclub #selflove #healingfromwithin #innergoddess #goddess #yyjdance #yyjdrag
Patreon in bio for my photos and other content ❤️ #bodypositivity #naturalbeauty #hirsuite #hirsuitwoman #hairyarms #girlswithhairyarms #hairyteen #feminineandhairy #hairywoman #embracethehair #bodyhairdontcare #unapologeticallyhairy #teenwithhairyarms #healthybodyimage #stopbodyshaming #hirsuitism #normalisebodyhair #beautiful #girlswithhairylegs #noshavelife #growthisbeautiful #hairyandproud #peachfuzz #womanwithhairyarms #brazosvelludos #hairyfemme #bodyhairlove #allthingshairy #teenswithhairyarms
Wie steht es um die Beziehung zu deinem Körper? Das Body-Positivity-Movement ermutigt uns, unsere Körper zu feiern und zu lieben, aber ist das für jede*n die richtige Herangehensweise? Die Bewegung hat zweifellos Wandel bewirkt. Werden diverse Körper auch in der Öffentlichkeit immer sichtbarer und erhalten mehr Raum, bringt das Konzept aber auch Probleme mit sich: Die Erwartung, seinem Körper immer und bedingungslos positiv gegenüberzustehen, ist für viele unrealistisch. Was ist, wenn ich meinen Körper einfach nur okay finde bzw. einfach akzeptiere, dass er da ist, ohne ihn zu idealisieren? Hier setzt das Konzept der Body Neutrality an – eine neue Perspektive, frei von Druck und Ansprüchen an den eigenen Körper und vor allem dem Gefühl ihm gegenüber. Auf diese Weise lenkt das Konzept der Body Neutrality den Fokus weg vom Körper „als Wert“ und entzieht ihn damit der Diskussion, um Schönheits- und Gesundheitsideale. Also egal, ob du dich in deinem Körper pudelwohl fühlst, es von Tag zu Tag unterschiedlich ist, oder der Beziehungsstatus „kompliziert“ ist: Denken wir Körperlichkeit neu und bewegen uns weg von einer Gesellschaft, in der Körper be- und verurteilt werden, anstelle zu sehen, was diese alles für uns tun und wir doch so viel mehr sind, als der Körper in dem wir stecken. Mehr zu dem Thema findest du in unserem Newsletter diese Woche #linkinbio Foto: © Löwenzahn Verlag / Workman Publishing
Show up with Your Confidence Smash the ❤️ button and Save this post to come back to these tips to learn how ⬇️⬇️ to TAKE UP YOUR SPACE AND SHOW UP FOR YOUR SELF and build your BODY confidence and repair your relationship with yourself but avoid 😬 👇🏽👇🏽👇🏽 ✔️ compacting yourself to others ✔️ engaging in negative self talk ✔️ pursuing unrealistic ideals I help women regain the body confidence that had and that it ends up over flowing into other areas of their lives like relationships, family and career. Here’s 3 things you can do to Build Your Body CONFIDENCE 💕, TODAY👇🏽 1️⃣ Practice self-care: Focus on nurturing your body through healthy habits such as regular exercise, balanced nutrition, and sufficient rest. Treating your body with kindness and respect can help improve your overall confidence. 2️⃣ Challenge negative thoughts: Recognize and challenge negative self-talk or unrealistic body standards imposed by society or media. Cultivate a positive mindset by focusing on your strengths, accomplishments, and unique qualities beyond physical appearance. 3️⃣ Surround yourself with positivity: Surround yourself with supportive and uplifting individuals who appreciate you for who you are. Engage in activities and communities that promote body positivity and celebrate diversity, helping you feel more confident and comfortable in your own skin. Follow for more content on embracing your body confidence unapologetically With all my heart 💕, Lisa McCorkle #plussizempowerment #EmpowerWithCurves #curvylifecoach #bodyconfidence #BodyPositive #LoveYourself #SelfLove #BodyAcceptance #BodyImage #EmbraceYourBody #BodyPositivity #BodyLove #ConfidentLiving #SelfEsteem #BodyAcceptanceMovement #HealthyBodyImage #BodyPosi #BeautyBeyondSize #bodyconfidencecoach
-Tag someone !👥 Likes 💕 & comments ⌨ -Double Tap❤️ & Turn ON post notifications 🔔🗯 to help this post CHANGE MORE LIVES🙏 . . . . #fitnesscoachonline #healthyjuices #fitnessbeauty #healthybodyimage #healthyboy #healthyfinances #maintainingweightloss #fitnessgoals2020 #easyweightloss #healthisweath #fatlosschallenge #healthyfamilymeals #thyroidweightloss #fitnessevent #fitnessjourney2021 #healthybodies
Confidence is the best accessory, especially when rocking a bikini! 💪 Embrace your curves, love your body, and let your confidence shine bright like the sun ☀️💖 #ConfidentlyBeautiful #BikiniLife #BodyPositivity #LoveYourself #BeachReady #EmpoweredWomen #SelfLove #SummerVibes #BodyConfidence #BeachBody #SwimwearStyle #GirlPower #HealthyBodyImage #Empowerment #BikiniSeason #BodyAcceptance #SunKissed #SummerReady #SelfConfidence #StrongWomen #BeYourself #SummerGoals #PositiveVibes #Inspiration #BeachBabe #LiveBoldly #ConfidenceIsKey #GlowingSkin #InstaBeauty
Soul Drops: 50% OFF SITEWIDE Shop our Warehouse Sale and save more than ever before, while supplies last! Link in bio #healthymindhealthybody #wisdom #mindbodysoul #healthymindbodysoul #healthyminds #healthymindhealthylife #healthymindbodyandsoul #healthymindsets #healthymindbodyspirit #healthybodyimage #healthybodyhappymind #healthybodynutrition #healthybodymindandsoul #healthybodyhealthylife #healthybodyhappylife #healthybodyguide #healthysleep #healthysleephabits #healthysleeping #healthysleepsolutions #healthysleephealthylife #goodspirit #losangeleshealth #losangeleshealthcoach #losangeleshealthcare #losangelessports
-Tag someone !👥 Likes 💕 & comments ⌨ -Double Tap❤️ & Turn ON post notifications 🔔🗯 to help this post CHANGE MORE LIVES🙏 . . . . #fitnesscoachonline #healthyjuices #fitnessbeauty #healthybodyimage #healthyboy #healthyfinances #maintainingweightloss #fitnessgoals2020 #easyweightloss #healthisweath #fatlosschallenge #healthyfamilymeals #thyroidweightloss #fitnessevent #fitnessjourney2021 #healthybodies