Decided to stay low carb for Easter. Ate some veg, no regrets. . . . #easter #lowcarbholidays #keto #lowcarb #rroastbeef #ham #delicious
Let’s make Apricot Hot Cross Buns for Easter…✌🏻❤️🎯🐰 • Somewhere between a dinner roll and cinnamon roll they’re soft, yet dense and full of amazing flavor. Swipe now for the recipe and comment below with your favorite low-carb dish for the holiday. • #easter #lowcarbeaster #lowcarbholidays #sugarfree #hotcrossbuns #keto #cleanketo #easyketo #eastersidedishes #ketocelebrations
St. Patrick’s Day is fast approaching. ☘️ A few years ago my older son wanted a box of Lucky Charms to make a Leupracaun Trap. I decided to make my own blood sugar friendly swap! Magic Spoon Fruity Cereal Cut up pieces of LaNouba marshmallows How easy is that?! Sorry Lucky Charms! I also used natural food coloring and made London’s usual breakfast pancakes green. Then added whipped cream and low carb sprinkles. It doesn’t need to be harder or complicated or involve tricky bolusing for special days. It took a little bit of imagination and planning but it was worth it! I plan on making the same thing this year for St. Patrick’s Day! I miss that little smile without her two front teeth! #luckycharms #londonslowcarblife #thisiskidfirst #t1dgymnast #typeonegrit #celiac #celiact1d #ketokids #lowcarbkids #ditchthecarbs #type1mom #ideservenormalnumbers #letmebe83 #kidsfirstdiabetessecond #inranget1d #eatinglowcarb #omnipod #t1dlookslikeme #dexcomg7 #t1d #lowcarbholidays
Winter Bliss Cookies Recipe Ingredients: 1 cup almond flour 1/2 cup unsalted butter, softened 1/4 cup powdered erythritol 1 teaspoon vanilla extract 1 cup chopped pecans 1/2 cup unsweetened shredded coconut Powdered erythritol for dusting Directions: Preheat the oven to 350°F (175°C). In a bowl, combine almond flour, softened butter, powdered erythritol, and vanilla extract. Mix until a dough forms. Fold in chopped pecans and unsweetened shredded coconut. Shape the dough into small balls and place them on a parchment-lined baking sheet. Bake for 12-15 minutes or until the edges are golden brown. Allow the cookies to cool for a few minutes, then roll them in powdered erythritol to coat. Once completely cooled, dust the cookies with additional powdered erythritol if desired. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Servings: Approximately 20 cookies #ketocookies #lowcarbsweets #winterbliss #holidaybaking #sugarfree #glutenfree #almondflourbaking #ketodesserts #coconutlovers #pecanlove #ketoindulgence #homemadegoodies #sugarfreebaking #lowcarbholidays #healthydesserts #ketotreats #glutenfreecookies #winterbaking #festiveflavors #ketosnacks #holidayjoy
What is your meal/food plan for Christmas? I love to hear how others celebrate and how our community adjusts our traditional meals, food restrictions, and our self-expectations, or all 3. I'll go first: Christmas Eve well have charcuterie and I will make meat burek, it's a thin buttery pastry filled with seasoned meat. For Christmas Day we'll have a prime rib roast and horseradish, Yorkshire pudding, rosemary potatoes, a fresh veggie tray, deviled eggs, and my mom is bringing a pecan pie. I'll have no more than 3 bites of pie. We will incorporate extra movement after meals, like squats 💪🏼 💪🏼 and 3 fast up & down the stairs races 😁. But here is my KEY 🔑: Right back on strict Ketovore on Tuesday and not keeping any leftovers that are not my normal foods -potatoes and pie will have to go! What' are your plans? #sticktotheplan #thisIStheplan #this_IS_the_plan #ketochristmas #foodaccountability #foodanxiety #ketomealplan #lowcarbholidays #lowcarbcommunity #ketofamily #glutenfreechristmas #weightlossjourney #primeribdinner #primerib #christmasdinner #glutenfreechristmas #ketomindset #meatandveg #mealplan #christmasdinnermenu #realisticmealplan #weightlossjourney #weightlosslowcarb #myhealthjourney #healthyrelationshipwithfood #cheatday #instaketo
This are so yummy and delicious! Make a pretty presentation!! The Keto Lady Snowball Cookies Recipe - 2.5 Cups of (sifted) almond flour 3/4 Cups powdered sweetener 1 Stick of butter - softened 1 Tsp Vanilla 1 Tsp Almond Extract Pinch of salt The Keto Lady Cranberry Sauce (Optional) Instructions- Preheat oven to 350 Combine the almond flour, 1/2 the sweetener, salt in a bowl. Then add in extracts and softened butter until you get a dough. Using a measuring tablespoon, measure a tablespoon of dough and roll into a ball. Place onto your ( parchment or silicone) covered baking sheet. Once done rolling all 16–18 “snowballs” bake for 10 mins. Remove from oven and cool down before cooling in a baking rack. Using leftover sweetener dust the cookies till they look like snowballs! If using the cranberry sauce onto add a tiny dollop!! About 18 cookies - #theketoladysnowballcookies #theketolady #ketocookies #ketochristmas #ketodiet #ketolifestyle #lchf #hflc #lowcarb #lowcarbholidays
This cranberry custard pie is one of my favorites! 😍🎄 It’s sweet, tart, creamy, and fairly easy to make! This simple cranberry pie is gluten-free, healthy, and made with a low-carb vanilla crust! You can see the full recipe at the link in bio! Follow @theoregondietitianblog for more healthy and family-friendly recipe ideas! ✨ https://theoregondietitian.com/cranberry-custard-pie/ #lowcarbholidays #lowcarbdessert #lowcarblifestyle #healthfood #healthyeats #fitfoodie #healthyish #mealprep #simplerecipes #glutenfreeholiday #glutenfreechristmas #glutenfreedessert #thenewhealthy #makesmewhole #healthychoices #justeatrealfood #recipeideas #deliciousandnutritious #healthyswaps #cleaneatingrecipe
✨ Navigating Low Carb for the Holidays ✨ Tis the season of joy, laughter, and oh-so-delicious temptations! 🎄✨ If you've been following our 'Low Carb Guide for Beginners,' you know that we've mastered the art of navigating social situations on a low carb lifestyle. Now, let's sprinkle some holiday magic on it! 🌟 From festive feasts to cozy family gatherings, join me in gracefully navigating the holiday season while staying true to our low carb commitments. 🍽️💪 Let's turn those seasonal temptations into tasty triumphs! 👉 Click the link in bio or head to www.idratherbeachef.com to uncover my top tips and tricks for 'Navigating Low Carb for the Holidays' with grace and poise. 🎁✨ Your health journey deserves to shine bright this holiday season! 🌟 #LowCarbHolidays #HealthyLiving #HolidayJoy #IDRatherBeAChef
Steak and blue cheese. My favorite meal. I have upped my activity level and seem to be enjoying a large dose of protein even more than before. Hard to go wrong with #fattyredmeat 🥩 #carnivore #ketovore #verylowcarbdiet #steak #beef #eatrealfood #oneingredient #eatmoremeat #steakandbluecheese #ribeye #capsteak #ribeyecap #meatythursday #carbsarenotrequired #myhealthjourney #foodaccountability #foodjournal #eatfatlosefat #meatmakesmuscle #eatmeatrepeat #meatheals #meatheals🥓🍗🍖🥩✌🏻 #superfoods #lowcarbiseasy #lowcarbholidays
Ready for party-appetizer perfection? Make totally keto blini this holiday season and serve it topped with smoked salmon and sour cream or anything else you wish! There's nothing cuter, easier, and more elegant than these mini one-bite savory pancakes! Get the recipe link in our bio. ⠀ ⠀ #ketoappetizer #blini #smokedsalmon #ketoparty #partyappetizer #NYEappetizer #lowcarb #lowcarbholidays #ketochristmas #ketonewyear #partyfood #ketodiet #ketoforweightloss⠀
The holiday season doesn't have to derail your keto progress. Here are 3 quick tips to stay on track: 🍽️ Plan Your Plate: Prepare keto-friendly dishes for holiday gatherings to ensure there are delicious options that align with your goals. 🚶♀️ Stay Active: Incorporate some physical activity into your festivities. A brisk walk or quick workout can help burn off those extra holiday calories. 🍹 Mindful Indulgence: Treat yourself to keto-friendly holiday treats in moderation. Savor each bite and enjoy the flavors without guilt. Ready to crush your goals? Hit FOLLOW and join our community of Keto enthusiasts for support, tips, and shared victories!
🌟 Navigating Low Carb for the Holidays 🌟 Embrace the festive season without sacrificing your goals! Discover strategies to resist comfort foods, balance social gatherings, and savor delicious low-carb alternatives. 🍽️✨ Dive into mindful celebrations with our blog series and grab your '7 Day Recipe Planner' for a carb-conscious holiday feast! 🎄🍗 Link in bio for more #LowCarbHolidays #HealthyCelebrations #MindfulEating
Equally suitable as an appetizer or a side dish, these Roasted Keto Parmesan Brussels Sprouts with Caesar Dip are coated with crispy parmesan for a double-crispy flavor explosion! Get the recipe link in our bio. ⠀ ⠀ #recipes #ketorecipes #brusselssprouts #holidayrecipes #lowcarbrecipes #lowcarb #lowcarbholidays #lowcarbchristmas #ketochristmas #brussels #appetizer #sidedish #vegetarian #lchf⠀
🌟🍽️ Tis the season to... savour every moment and flavour without compromising your health. 🚫 Discover simple and delicious swaps that keep the festive spirit alive while keeping your blood glucose level in check. 💚❤️ 🥗 Opt for a colourful salad with leafy greens, veggies, and a olive oil vinaigrette instead of bread or potatoes on the side. 🦃 Turkey time! 🍗 Choose nourishing proteins like beef, turkey, ham or fish, a festive and filling main course. 🥦 Load up on low carb veggies... no need to skip the butter! Roasted Brussels sprouts, cauliflower mash, and green beans are tasty swaps for traditional sides. 🍰 Satisfy your sweet tooth with lower sugar desserts - try our delicious chocolate mud cake berry cheese cake... 🔙 🔙scroll back for recipes! #diabetesfriendly #t2dm #prediabetes #salty #prioritiseprotein #keto #antipasto #lowcarbholidays #lowcarbswaps #holidayeats #bloodsugarfriendly #bloodglucose #fuel #nourish #connect
Coffee in the Bee mug this sunny Sunday morning. I just love my cup warmer, too 😍 🐝 Steaks later today, but for now it's coffee with raw milk and a little allulose. 🐝 🐝 🐝 🐝 🐝 #bees #foodaccountability #lowcarbiseasy #verylowcarbdiet #weightlossjourney #myhealthjourney #allulose #sweetketo #ketocoffee #keto #ketovore #lowcarb #yellow #coffeemug #fooddiary #sugarfree #grainfree #joyofverylowcarb #ketomealplan #lchf #lowcarbholidays #lowcarblifestyle #lowcarbwoe #notadietbutalifestyle #getyourprotein #getmoresunlight #sundayvibes #caffeine #caftan #coffeeandsunshine
Spinach casserole is a low-carb winter dish that’s easy to make with fresh or frozen spinach. Almond flour is a great low-carb substitute for white flour in desserts like apple pie.L Learn more at healthyhealingeats.com.
⭐ Low Carb Holiday Tip #5: Watch What You’re Drinking! Sip smart on your low carb journey! 🎄 Stay on track with your goals while enjoying a cosmic social scene #CarbonautBaking #LowCarbHolidays #LowCarb #HealthyHolidays #BalanceInDecember #MaintainDontGain
Savor the flavor and nutrition of roasted winter vegetables, lightly dressed in olive oil and balsamic vinegar—a delightful low-carb side dish. Learn more at healthyhealingeats.com
⭐ Low Carb Holiday Tip #4: Grab Yourself a Plate! Upgrade your low carb snacking strategy! Here’s an easy way to consume up to 30% fewer calories at holiday parties! 🎄 #CarbonautBaking #LowCarbHolidays #LowCarb #HealthyHolidays #BalanceInDecember #MaintainDontGain
Mashed cauliflower and Yukon gold potatoes make a healthy and filling low-carb alternative to traditional mashed potatoes. Learn more at healthyhealingeats.com.
Slovenians are my people. Not technically, but I love it there and can't wait to visit again. Have I mentioned the food?? #keto #ketoonvacation #eatmoremeat #lowcarbholidays #carnivore #ketovore #lchf #protein #i❤️slovenia #slovenianfood #instaketo #travelketo #travelcarnivore #charcuterie #charcuterieboard #ketochristmas #verylowcarbdiet #joyofverylowcarb #plantfree #animalbased
⭐ Low Carb Holiday Tip #3: Pre-Event Prep Navigate social events like a nutritional pro! 🎄 Planning ahead and choosing the right pre-event snack can keep your low carb journey on the right track. #CarbonautBaking #LowCarbHolidays #LowCarb #HealthyHolidays #BalanceInDecember #MaintainDontGain
Salmon as part of a holiday meal is a great low-carb choice, and garlic butter sauce can enhance its flavor. Learn more at healthyhealingeats.com.
⭐Low Carb Holiday Tip # 2: Plan Your Day Ready to jingle all the way to maintaining your low carb lifestyle? 🎄 In the low carb universe, success orbits around thoughtful planning and consistency. #CarbonautBaking #LowCarbHolidays #LowCarb #HealthyHolidays #BalanceInDecember #MaintainDontGain
Enjoy a delicious, low-carb Thanksgiving turkey recipe packed with tasty flavors, even without traditional stuffing.
Homemade artichoke-jalapeno-parmesan dip on deli meat. I am SO excited about how good the dip turned out. I'll post the recipe next time I buy ingredients. It's a pretty simple list, no seed oils, and easily 1/3 the price in the grocery store. By no means carnivore with the artichokes and peppers, I am ketovore (aka animal-based keto, or very-low-carb, or Mediterranean, whatever you want to call it) This is a nice crowd pleaser recipe I'll make for the holidays. #duperecipe #costcoartichokedip #artichokedip #jalapeñodip #ketovariety #verylowcarbdiet #ketoholidays #lowcarbholidays #lowcarbiseasy #ketovorediet #animalbaseddiet #lowcarbfam #instaketo #delimeat #fastfoodmyway #ketoentertaining #artichokejalapeñoparmesandip #homemadedip #foodplanning #mealplan #foodaccountability #getyourprotein #workdaylunch #glutenfree #grainfree #sugarfree #lchf #ilovefood #keto #animalbaseddiet #meatymonday
⭐Low Carb Holiday Tip # 1: Embrace Balance Keep your sparkle through the season! Instead of extremes, find balance in holiday indulgence for guilt-free joy and a steady low carb journey. #CarbonautBaking #LowCarbHolidays #LowCarb #HealthyHolidays #BalanceInDecember #MaintainDontGain
Switching carb-rich ingredients and dishes for healthier alternatives is essential for a low-carb festive feast and reducing the risk for chronic health conditions. Learn more at healthyhealingeats.com.
If you want the most delicious keto Christmas, follow our lead! We put together menus and recipes for the big feast, crowd-feeding breakfasts, and make-ahead meals — plus our favorite holiday cookies — so you can enjoy your time as you wish! Link in bio! #ketochristmas #ketorecipes #ketomenus #ketoholidays #ketocooking #ketodiet #ketoforbeginners #ketoinspiration #ketochristmasdinner #christmasdinner #christmas #ketogenic #ketosis #lowcarb #lowcarbchristmas #lowcarbholidays
Get ready to unwrap a mindful low carb holiday season with Carbonaut! 🎁⭐ Stay tuned as we share exclusive low carb tips to navigate the holidays– your guide to planning, preparing, and executing holiday events with a health-conscious flair. Share your low carb holiday hacks below! Let's inspire each other to make this season the healthiest and happiest one yet! 🌲💬 #CarbonautBaking #LowCarbHolidays #HealthyHolidays #MaintainDontGain #MindfulHolidays
Sugar cravings are often a result of excessive carbohydrate consumption. Diabetes, heart disease, and other chronic health conditions can develop as a result. Learn more at healthyhealingeats.com.
🥑 SNAG YOUR FREE KETO SHOPPING LIST 👇 Comment LIST in the comments and I will send you the link 👇 #keto #cleanketo #dirtylazyketo #ketoinkansas #lowcarb #lowcarbliving #ketogenic #ketoover40 #ketogenicadventure #ketorecipes #ketosis #ketolife #ketosislife #ketointhekitchen #ketomotivated #staymotivated #ketobaking #ketojourney #ketofriendlybaking #ketosislife #ketoholidaybaking #ketoforbeginners #startingketo #ketofriendlybaking #lowcarbholidays #ketofottheholidays #lowcarbbaking #beginnersketo #ketocooking #startindecember #yougottgis
It makes sense that National Brownie Day would arrive smack in the middle of holiday treats season. Baking a batch of these double-chocolate brownies with walnuts makes even more sense! With just 2 net carbs per serving, they're the perfect chocolate treat! Get the recipe link in our bio. ⠀ ⠀ #nationalbrownieday# brownies #brownie #ketobrownie #ketobrownies #ketorecipes #ketochocolate #ketodessert #ketoholidays #lowcarb #lowcarbrecipes #lowcarbbrownies #lowcarbholidays #lowcarbdessert⠀
On National Cookie Day we honor one of our all-time favorite cookies, perfect for munching and gifting: chocolate-dipped almond wafer cookies. With just a few ingredients — sliced almonds, egg whites, vanilla, coconut oil, salt, sweetener, and chocolate — these gorgeous treats have fat-bomb-like macros. But more than that, they're incredibly delicious. Get the recipe link in our bio. ⠀ ⠀ #holidaycookies #cookies #cookierecipes #ketocookies #ketodesserts #ketogenic #ketoholidays #ketorecipe #ketobaking #lowcarb #lowcarbbaking #lowcarbholidays #lowcarbcookies #almondwafer #almondwafers⠀
🕎 THERE WILL BE NO STRUGGLE THIS HOLIDAY SEASON🎄 Hellloooooooo Ladies!👋 Welcome to December ❄ Tis the season for endless baked goods. If you're worried about it, don't worry, I got you! 😍 Last week we had Thanksgiving kick off the holiday season! 🦃 The holidays are pretty much the only time of year when I like to bake and this year I am READY AND PUMPED to keep it all Keto and Low Carb....STILL WITH ME? Baking over the holidays can be easy with a couple of swaps 🍪🍰🍩 Flour ➡ Almond Flour (I like Kirkland), coconut flour (I like Thrive Market) Sugar ➡ I like brands like Lakanto and Swerve sugar replacements Chocolate Chips ➡ ZERO SUGAR chocolate like Lily's or Bake Belief You see?? EASY PEASY!!! Of course, you don't want to overeat on these sweets, so if you are baking JUST FOR YOU, my recommendation, keep a couple of treats out but freeze the rest. That way it is not just readily accessible 😱 I am going to try to make as many posts about all of my baking, but I do need some suggestions on what YOU want to see! So please comment and let me know 👇 Don't forget that there is a special link in my bio for your FREE KETO SHOPPING LIST to help you stay on track for this holiday season! Also, will you do me the ultimate favour? Will you follow me? 🔥 IG @keto_marn 🔥 FB @keto_marn I look forward to hearing what delicious foods you would like me to "Ketofy" #keto #cleanketo #dirtylazyketo #ketoinkansas #lowcarb #lowcarbliving #ketogenic #ketoover40 #ketogenicadventure #ketorecipes #ketosis #ketolife #ketosislife #ketointhekitchen #ketomotivated #staymotivated #ketobaking #ketojourney #ketofriendlybaking #ketosislife #ketoholidaybaking #ketofriendlybaking #lowcarbholidays #ketofottheholidays #lowcarbbaking
Trying an egg custard. We have excess milk and eggs, so just added some vanilla, SF vanilla coffee syrup to sweeten it a tad, and nutmeg. It turned out pretty well! 😋 😋 😋 #eggbased #eggcustard #eatmoreeggs #lchf #lchfdiet #sugarfree #grainfree #glutenfree #ketovore #ketodessert #sticktotheplan #accountability #homemadeketo #bainmarie #waterbath #highprotein #rawmilk #farmfresheggs #custard #notvegan #getyourprotein #lowcarbiseasy #lowcarb #lowcarbholidays #lowcarbdessert #lowcarbideas
This cranberry custard pie is one of my favorites for holiday parties! 🎄 It’s sweet, tart, creamy, and fairly easy to make! This simple cranberry pie is gluten-free, healthy, and made with a low-carb vanilla crust! You can see the full recipe at the link in bio! Follow @theoregondietitianblog for more healthy and family-friendly recipe ideas! ✨ https://theoregondietitian.com/cranberry-custard-pie/ #lowcarbholidays #lowcarbdessert #lowcarblifestyle #healthfood #healthyeats #fitfoodie #healthyish #mealprep #simplerecipes #glutenfreeholiday #glutenfreechristmas #glutenfreedessert #thenewhealthy #makesmewhole #healthychoices #justeatrealfood #recipeideas #deliciousandnutritious #healthyswaps #cleaneatingrecipe
What is your best advice for cooking a Thanksgiving day turkey? #turkeytalk #ketothanksgiving #lowcarbholidays #ketomom
As we approach the Thanksgiving holiday in the US, just remember to be true to yourself. Gathering with family can be a joy, but it can also be a stressor, so, make an eating plan ahead of time and stick to it. Your plan might look different from mine, and the next person's, just be purposeful and specific. I'll be sharing my TG Eating Plan in the next few days 💗 LOVE YOU ALL!! #Thanksgiving #ketoholidays #carnivoreish #animalbaseddiet #keyovorelife #myweightlossjourney #foodaccountability #joyofverylowcarb #lowcarbiseasy #sticktotheplan #this_IS_the_plan #foodanxiety #ketoonvacation #lowcarb #mealplan #meatheals🥓🍗🍖🥩✌🏻 #getyourprotein #ketothanksgiving #lowcarbholidays #foodvacation #meat #turkey #verylowcarbdiet #positivity #nontraditionalthanksgiving #nontraditional #turkeyday
We wish you could smell and taste this pumpkin spice mousse tart right now. It's genuinely one of our very favorite recipes in our library! Featuring fluffy, light and creamy mousse and a fantastic chocolate-almond crust, it's 100% better than pumpkin pie! Trust us and try it. It's become an annual favorite for us, and we bet it will for you, too! Link in bio. ⠀ ⠀ #keto #ketorecipes #recipes #thanksgivingrecipes #pumpkin #pumpkinspice #pumpkinpie #ketopumpkinpie #ketopie #ketoholidays #ketoforweightloss #lchf #lowcarbrecipes #lowcarbholidays #lowcarb⠀
And now, for the most low-carb, keto-friendly Thanksgiving of all! 🎉 Who here is going full #keto for their holiday?! Tag us in your pics. 🤳 And if you’re in the need of some oh-so-simple, but oh-so-delightful low-carb, keto-friendly recipes for the big week ahead, look no further! Download our (free, yay!) “Guilt-Free Guide To The Holidays” now for 12 temptation-trimming tips & 12 taste-tingling recipes to have you sleighing your way through the holiday season . . . Get your free copy now by using the link in our bio OR comment “Guide” & we’ll DM you the link. ❤️ #thanksgiving #keto #ketodiet #ketocollective #ketofoods #ketofoodie #ketothanksgiving #lowcarbthanksgiving #lowcarbliving #ketoholidayrecipes #lowcarbholidays #ketorecipes #ketoweightloss #ketogenicdiet #ketogenicfood #ketogenicfoods #ketogenicfoodie
Is it too early to start thinking about the holidays? 🤭🎄 This cranberry custard pie is one of my favorites! It’s sweet, tart, creamy, and fairly easy to make! This simple cranberry pie is gluten-free, healthy, and made with a low-carb vanilla crust! You can see the full recipe at the link in bio! Follow @theoregondietitianblog for more healthy and family-friendly recipe ideas! ✨ https://theoregondietitian.com/cranberry-custard-pie/ #lowcarbholidays #lowcarbdessert #lowcarblifestyle #healthfood #healthyeats #fitfoodie #healthyish #mealprep #simplerecipes #glutenfreeholiday #glutenfreechristmas #glutenfreedessert #thenewhealthy #makesmewhole #healthychoices #justeatrealfood #recipeideas #deliciousandnutritious #healthyswaps #cleaneatingrecipe
🍁 Classic Country Biscuits are back, just in time for Thanksgiving! 🦃 Enjoy these low carb, buttery, flaky biscuits with your turkey dinner. Your guests won't know they're low carb! ⏰ Order by Wednesday, 11/15, for delivery in time for the holiday. You can store them in the fridge or freezer until you're ready to eat them. 🛒 LowCarbFoods.com #lowcarb #keto #lowcarbdiet #ketodiet #lowcarbholidays #ketoholidays #raleighnc #raleighbusiness
We're sharing all the recipes you need for Thanksgiving this week, including this Dry-Brined Keto Thanksgiving Turkey! It's easy, extra juicy and delicious, and of course totally keto! Get the recipe, watch our profile for sides and desserts, and have the best Thanksgiving ever! Recipe link in bio! ⠀ ⠀ #keto #ketodinner #ketothankgiving #recipe #ketorecipe #ketoholidays #ketoholiday #ketoparty #lowcarbthanksgiving #lowcarb #lchf #ketocelebration #lowcarbholidays #ketoturkey #brinedturkey #brine #thanksgivingturkey #turkeyrecipe⠀
It's time to start thinking — and dreaming — about all the yummy keto things to add to your Thanksgiving table. We recommend you start right here, with our very own answer to honey-baked ham, Keto Maple-Mustard Glazed Ham! Get the recipe link in our bio! ⠀ ⠀ #keto #ketodinner #ketothankgiving #recipe #ketorecipe #ketoholidays #ketoholiday #ketoparty #lowcarbthanksgiving #lowcarb #lchf #ketocelebration #lowcarbholidays⠀
Celebrate #LowCarbHolidays with us! 🦃🍂 This recipe for Low Carb Savory Mushroom Mini Pies are the perfect appetizer or side dish for your Thanksgiving table! Made with our Low Carb Pie Crust Mix for a high protein, high fiber, low carb delight. 🍄🥧 👩🍳 Get the recipe at LowCarbFoods.com, click on Recipes and search 'Mushroom Mini Pies.' #lowcarb #keto #holidaytable #thanksgiving #lowcarbdiet #ketodiet #Holidays #raleighnc #raleighbusiness
Any flavor rocks when it comes to pound cake but Cinnamon Streusel may be my fave. Makes the whole house smell like Christmas and tastes amazing. I’ll drop my recipe below so tag me if you make it so I can applaud your success. ✌🏻❤️🎯🎄 • Mary’s Cinnamon Streusel Pound Cake • In a mixing bowl whip together: 3/4 C (6oz) softened butter 1 16.33oz can of Coconut Cream (I used the Thai Kitchen brand) 2 Tbsp vanilla 4 oz softened cream cheese 10 eggs 1/2 C water • In another bowl sift together: 2 cups Coconut Flour 1 cup sweetener (I used Lakanto Monkfruit Sweetener with Erythritol-Golden Version) 1 tsp salt 2 tsp baking powder • On low speed, slowly add the sifted mixture to the wet mixture and mix until incorporated. • Pour all but one cup of the batter into a lightly greased loaf pan. Take the remaining one cup and add 3 Tbsp sweetener (I used the one above) 1 heaping Tbsp Cinnamon 1 tbsp milk (I used sf Macadamia Milk) Mix it all together and plop on top of the batter in the loaf pan. Criss cross back and forth across the mixture a few times with a knife. • Bake in a preheated 325 degree oven for one and a half hours. Once the top browns (30-45 min) cover in foil and continue baking. Do the knife test for doneness...should come out relatively clean. • Remove from oven and let cool at least a couple of hours (it’s actually even better the next day). • Drizzle (Optional): Mix together a few Tbsp Swerve Confectioners and Milk (I used sf Macadamia Milk). Drizzle across the top. Enjoy!! Store wrapped up in the fridge. • #keto #poundcake #ketoholidays #lowcarb #sugarfree #ketolifestyle #holiday #easyketo #lowcarbholidays
Easter Monday at 5pm, Tracey McBeath goes LIVE with a masterclass on "Freedom from Your Negative Habits (specifically sugar, carbs, alcohol).". Speaking from her experience as a human and a health coach, this is going to be an amazing session. Tracey is real and honest and won't hold back with the things we all need to hear when it comes to admitting the hardest things to ourselves. @the.health.and.healing.coach You'll need to be a Hub Member to be part of this masterclass so hit up the link in our bio if you haven't already. See you Monday! #sugaraddiction #CarbAddiction #type2diabetes #lowcarb #beattype2diabetes #changeyourhealth #liveonline #lowcarbeaster #lowcarbholidays #healthylife #healthcoach #healthyholidays #healthcoaching #lowcarblife
LIVE MASTERCLASS: with Tracey McBeath, @the.health.and.healing.coach. A Masterclass on Freedom from Your Negative Habits (specifically sugar, carbs, alcohol). Monday 10th April, 5pm (Easter Monday 🐰). * * * Tracey is an insight based change coach and mentor, qualified personal trainer, podcaster, author, and public speaker. She is also a Nutrition Network Advisor and a Lecturer within their Coaching Certification Program and Sports Nutrition Course, a lecturer within Bitten Jonsson’s Holistic Medicine for Addiction program, as well as the founder of the Low Carb Lifestyle Hub. She is passionate about showing people the truth about metabolic health, and helping her clients see beyond the many habits and beliefs that prevent them from reaching their health and life goals. She has done the work herself, and now through the lens of compassion, kindness and honesty, she has guided hundreds of people to do this work for themselves as well. She would love to help you on your path as well. Tracey recently published her first book, You Have Today: 100 Insights that Will Change Your Life. * * * Watch LIVE via our members FB group. Not a member? Link is in the bio. We'll do a happy dance when you join. 🙂 #liveonline #changeyourhealth #lowcarb #metabolichealth #type2diabetes #beattype2diabetes #healthyholidays #healthylife #lowcarbholidays #healthcoaching #lowcarbeaster #healthcoach #healthyfat
Craving some helpful advice for a LOW CARB EASTER? 🐰 Swipe -> to meet our four experienced low carb coaches who will be discussing the tricks and tips to help you love Easter the way you want to. Join us on MONDAY for this member exclusive event. To find out more, follow the link in our bio to the Members Hub. #lowcarbeaster #healthcoach #alltheseafood #lowcarbholidays #lowcarblife #healthyholidays #beattype2diabetes #healthcoaching #liveonline #healthylife #metabolichealth #live #type2diabetes #lowcarb #changeyourhealth
Cake is the answer, no matter the question. 🤞🏻❤️🎯🍰 • I owned a specialty cake business for years and this recipe is the closest I’ve gotten to the real thing. I’ve attached the recipe so you can make it too. For more of my faves click on the link in my bio to order a copy of my book, Keto Celebrations, via Amazon. I think you’ll love it!! • https://amzn.to/36mLlHa *clickable link in bio • #ketocelebrations #ketoholidayrecipes #sugarfreerecipes #ketorecipes #ketoaf #lowcarbholidays #lowcarbrecipes
NAVIGATING EASTER - Monday 27th March, 7pm (LIVE). 🐰 Join us to discuss the tricks and tips for an awesome low carb Easter! Do it your way, with a bit of help and advice from our panel of coaches: ⭐️ Dr Avi Charlton (Low Carb GP) ⭐️ Lynda Rose (Health Coach and Nutritionist) ⭐️ Helena Kastanis (Health Coach) ⭐️ Kath Pryce-Jones (Physiotherapist and Health Coach) These incredible humans are going to help you navigate this sometimes challenging time of Easter... and more. To sign up for this LIVE panel and ask your questions, hop over to our Hub Members Facebook group. If you're not a member yet and would like to be, follow the link in our bio and treat yourself to information this Easter! #liveonline #lowcarbholidays #lowcarblife #lowcarbeaster #healthyholidays #healthcoach #healthcoaching #healthylife #alltheseafood #beattype2diabetes
Keep eating the good stuff! 📸 @blissfully_lowcarb_nz ❤️❤️ ✅ NO SUGAR ✅ NO ARTIFICIAL FLAVOURS ✅ PRESERVATIVE FREE ✅ GLUTEN FREE ✅ LOW CARB ✅ DAIRY FREE ✅ VEGAN FRIENDLY ✅ GLUTEN FREE ⭐️ WILDLY DELICIOUS 😋
Christmas Eve dinner! Ribeye steak with Sautéed broccoli. 🥦🥩😊 #keto #ketoideas #ketomeals #ketomealideas #lowcarb #healthjourney #ketojourney #lowcarbdinner #ketodinner #ketoholidays #lowcarbholidays #steak #dietaketo #ribeye #ketochristmas
This was my first time making 3 ingredient peanut butter cookies! Just peanut butter, egg, and sweetener. These were the easiest and fastest cookies I've ever made, and they hit the spot for a cookie craving! (Added a piece @ketopint chocolate to a few of them) #ketosnack #keto #ketoideas #ketodessert #ketocomfortfoods #lowcarb #lowcarbideas #lowcarbsnack #lowcarbdessert #lowcarb #healthysnack #ketoholidays #lowcarbholidays #healthyfood #guiltfree #ketojourney #healthjourney #ketopeanutbuttercookies #dietaketo #ketocookie
Candied Pecans! #lowcarbandyummy #easylowcarb #ketofriendly #holidaytreats
Looking for some last minute Holiday recipes? Don't sweat, we have a ton of low carb recipes on our website. Just click the link in our bio to access them all for free! - - #cleanketopie #glutenfreeketoholiday #celiacholiday #ketogeniclifestyle #ketoholidays #nutrientdense #zerosugars #type1grit #diabetes #lowcarbholidays
WHAT TO EAT WEDNESDAY but posted on a Thursday because it's been too long since we've shared a low carb holiday recipe! #healthyeatingrecipes #healthyeatingplan #healthyeatinglifestyle #healthyeatingmadeeasy #healthyeatingtips #lifestylechangesforthebetter #habitsforhappiness #healthylifestylechange #goodhabits #lowcarbholidayrecipes #lowcarbholidays
This has been my after dinner or anytime quick dessert lately. It's especially hard to resist sugar and carbs during the holidays, but this is super tasty and relatively guilt-free! I use @chobani zero sugar, blueberries, @nutrail keto nut granola, and whipped cream! #ketosnack #keto #ketoideas #ketomeals #ketobreakfast #ketodessert #ketocomfortfoods #lowcarb #lowcarbideas #lowcarbmeals #lowcarbsnack #lowcarbbreakfast #lowcarbdessert #healthysnack #ketoholidays #lowcarbholidays #healthyfood #guiltfree #ketojourney #healthjourney
Looking for a holiday dessert that will be loved by everyone, keto or otherwise? These tarts are one of my favorite festive treats. My MIL even raves. **** Crust: -1.5 cups almond flour -1/2 cup hazelnut meal/flour (or more almond flour) -1/3 cup butter, softener -1 egg ** Filling: -4oz cream cheese (or brie), cubed into 12 -2 cups frozen raspberries and blackberries -2 tbsp water -12 pecans, chopped **** -Preheat oven to 375F. -Set berries and water in a saucepan on the stove over low heat, so they simmer but not violently so. Stir ocassionally -Mix crust incredients until a dough forms -Mush dough into 12 greased muffin tins -Bake for 5 minutes, until firm -Take out of the oven, top with cheese, then reduced berry mixture, then pecans -Bake an additional 5 minutes, until cheese is melty and crust is brown *** These tarts are a little finicky to get out of the muffin tins. I have the best luck with the silicon kind that I can “pop” out. I also have come to love making them in mini tins for more cuteness. *** I ALMOST added some allulose to my berries and crust, but I'm so glad I didn't. This was a delightful tart (haha, get it?) treat. But for an extra sweet touch, you can always add sweetener. *** Macros (for 1/12 recipe): 228 cal / 3.5 net carb / 21 fat / 5 protein **** #ketotarts #ketotartshells #ketodessert #sweetenerfreedessert #sweetenerfree #ketochristmas #ketoholidays #lowcarbdessert #lowcarbchristmas #lowcarbchristmascookies #lowcarbholidays #ketocookies #sweetenerfreecookies
Rolling into the holidays - this is the time when everyone gets run down and sick. That's no fun when there are so many holiday events and vacations! Here are my favorite ways to prevent this - which ones are you already doing? Which ones should you start doing? #healthyholidays #eathealthyfood #plantoeathealthy #sleepforhealth #nutritionalpilates #positivepeople #lowcarbholidays #lowcarbforhealth #consistencyforthewin #youarewhoyouhangwith #failtoplan #sleepisimportant #lowhangingfruit #selfcarefortheholidays #selfcarestrategies
When you have a lot of turkey leftover you make 🍲!! #ketoholidays #fitfriendly #lowcarbeats #lowcarbholidays #thanksgiving #ketorecipes #ketofriendly #toomuchturkey #turkeysoup #leftovermeals #fitfam #fitmeals