Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! 99719991 Νικη #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Just another day ☀️ #fitness #stayinshape #takecareofyourself #takecareofyou #shapeyourbody #makewisechoices #makewisedecisions #hypertrophy #omnigains
Time ⏰ to sport 🎾 #healthylifestyle #excersisetime #sportgirl #padel #happiness #stayinshape #collagenelixir @doubleyoutp
why i do not ride an e-bike at the age of nearly 64? just because i can :-) #fitover50 #fashionover50 #fitness #fitnessmotivation #eatclean #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildingover40 #bodybuildingover50 #fitover40 #fitover50 #fitover30 #inshape #santafitness #staylean #stayleaneatclean #fitnessforlife #fitnessforall #fitnessforever #fitnessover40 #fitnessover50 #over40 #fitguy #stayinshape #fitnesstransformation #fitnesstraining #trainhard #trainfitness #leanlife #fitover60
why i do not ride an e-bike at the age of nearly 64? just because i can :-) #fitover50 #fashionover50 #fitness #fitnessmotivation #eatclean #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuildingover40 #bodybuildingover50 #fitover40 #fitover50 #fitover30 #inshape #santafitness #staylean #stayleaneatclean #fitnessforlife #fitnessforall #fitnessforever #fitnessover40 #fitnessover50 #over40 #fitguy #stayinshape #fitnesstransformation #fitnesstraining #trainhard #trainfitness #leanlife #fitover60
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Our certified practitioners utilize our patented strapping system on proprietary tables as an extra pair of hands to deliver a deeper, more impactful stretch. This helps to adjust your stretch reflex and retrain your nervous system, ensuring optimal results. Book your next stretch session and experience a new level of flexibility and mobility. . . . #practitionerassistedstretching #stretchzone #stretch #stretchitout #stretchingexcercises #tryus #improveyourself #physicalmotivation #progressnotperfection #antistress #wellnessmindset #healthylife #fitnessroutine #physicalfitness #stayinshape #stretchzone
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
FEYZA MIRIK REFORMER STUDYO AİLESİNE KATILMAK İCİN BİZE ULAŞIN💌 . . . . . . . . . . . #AntalyaPilates #SağlıklıYaşam #FormdaKalmak #PilatesDersi #PilatesHareketleri #PilatesStudio #PilatesEquipment #HealthAndFitness #PilatesInstructor #PilatesTechniques #StayInShape #Keşfet #Explore #Discover #Trending #Trendy #ExplorePage #DiscoverPage #InstaExplore #ExploreFeed #Popular #TrendingNow #DiscoverMore #ExploreMore #GetNoticed #Viral #PilatesClass #BodyBuilding #BalanceExercises #PilatesMoves
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
ФАНГО ГЕЛ СО НАНО ТЕХНОЛОГИЈА! ЕКСТРЕМЕН РЕДУКТОР НА МАСНИ НАСЛАГИ И ЦЕЛУЛИТ ❗❗❗ Има силен антицелулитен ефект - директен ефект против локализираните масни наслаги, овозможува да се поправат формите на телото - брзо се апсорбира Содржи висококонцентрирани GUAM алги, липоактивни наносфери и кофеин. - го активира процесот на липолиза. Иновативната технологија за испорака на активни супстанции обезбедува насочено влегување во масните клетки на “работната” компонента. Со помош на липоактивни наносфери со дијаметар од 220 нанометри, се гарантира дирекно дејство на масните клетки, забавувајќи го процесот на формирање на нови масни клетки и маснотии. 🌺ПРЕДНОСТ: ДОЗВОЛЕНО ЗА УПОТРЕБА КАЈ ОНИЕ СО ПРОБЛЕМАТИЧНИ ВЕНИ И КАПИЛАРИ ❗ Не се препорачува во периодот на бременост и лактација. #guamlacote #TOURMALIN #queen #beautyblog #italy #organic #circulation #highlevel #stayinshape #guam_macedonia #weloveguam #king #TOURMALIN #gueenfangocream #fangocream #warmefect #zegin #macedonia #salonzaubavinareina #nighttalks #nightadvisor #instabeauty #instalike
Thanks to beautiful Monique - - - - Model @monique.aka.moos - - - - #yogalove #sportsgirl #stayfit #lovelife #40andfit #thisisme #photoshoot #studiophotography #yogalife #balletcollections #stayinshape #dutchgirl #dutchphotographer #studioshoot #colorphotography #sportphotography #dancelover #dancelove #lovetodance #lovedance #dutch #dutchphotographer #studiophotographer #nike #nikes #nikeshoes #nikeoutfit #nikeshirt
Easter Treats !!! 🐰🥚🍫 Easter days are approaching. As we know young and old are preparing for the Easter table, from which Easter treats are not missing. 🍰 However, you can stay in shape with the Easter treats of The 1:1 Diet. Countless flavors, countless pleasure with fewer calories. 🌷✨ Easter treats, without the guilt!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #One2OneWithChrystalla #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
- Why wait for perfection when you can achieve greatness through consistent, imperfect action?
What is your "WHY" to workout? 1. Look good? 2. Feel good on the in & outside? 3. Because it's fun? #findyourwhy #doitwithasmile #donttakeyourselftooseriously #takecareofyourself #worksmartnothard #selflove #pushthelimits #pump #nogym #homesweethome #getitdone #stayinshape #beauty #positivity #springvibes
Keep up with your fitness routine while soaking in the sun at the Goa hotel apartments at @citadinesarporagoa! The fully equipped gym awaits your workout sessions . . . https://www.discoverasr.com/en/citadines/india/citadines-arpora-nagoa-goa/amenities . . . #CitadinesArporaNagoaGoa #GoaFitness #StayInShape #Citadines #Citadinesactiv8 #CitadinesLiveWorkPlay #Goa
Register now for our High School Coaches' Summer Skills Camps These are for players of all ages and skill levels Current players will hone their skills New players will learn the basics with no pressure Equipment will be provided for those who need it Boys will run one hour in the evenings on May 20, 22, 29, 30, Jun 3, 5, & 12. Times vary by age. Girls have two sessions to choose from running 5:30-7:30 p.m. each night: June 3-6 or June 10-13. Sign up for one week or both. Find all the info at flowermoundlacrosse.org under the "registrations" tab . . #flowermoundlacrosse #flomolax #summercamp #stayinshape #workhardgetbetter #skillscamp #summerlacrosse
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #lowcalorieoptions
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Doing some work at @overthemoonbali after being to the gym at @fit24indonesia, which is just next door. Just nice to be able to keep in shape and be welcomed by these cafes to work there. #remotework #balilife #workfromanywhere #jamf #cafe #monday #work #workout #stayinshape #bali #indonesia #sanur
C o n t e n t 🪻🌷🔆 - - #selfies #sheinoutfit #sunnyday #blueskiesandsunshine #ᴡᴇᴇᴋᴇɴᴅᴠɪʙᴇs #casualfit #downtime #fitbody #stayinshape #bootygainz #buildthepeach #denimdenimdenim #bootylifter #consistency
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
ФАНГО ГЕЛ СО НАНО ТЕХНОЛОГИЈА! ЕКСТРЕМЕН РЕДУКТОР НА МАСНИ НАСЛАГИ И ЦЕЛУЛИТ ❗❗❗ Има силен антицелулитен ефект - директен ефект против локализираните масни наслаги, овозможува да се поправат формите на телото - брзо се апсорбира Содржи висококонцентрирани GUAM алги, липоактивни наносфери и кофеин. - го активира процесот на липолиза. Иновативната технологија за испорака на активни супстанции обезбедува насочено влегување во масните клетки на “работната” компонента. Со помош на липоактивни наносфери со дијаметар од 220 нанометри, се гарантира дирекно дејство на масните клетки, забавувајќи го процесот на формирање на нови масни клетки и маснотии. 🌺ПРЕДНОСТ: ДОЗВОЛЕНО ЗА УПОТРЕБА КАЈ ОНИЕ СО ПРОБЛЕМАТИЧНИ ВЕНИ И КАПИЛАРИ ❗ Не се препорачува во периодот на бременост и лактација. #guamlacote #TOURMALIN #queen #beautyblog #italy #organic #circulation #highlevel #stayinshape #guam_macedonia #weloveguam #king #TOURMALIN #gueenfangocream #fangocream #warmefect #zegin #macedonia #salonzaubavinareina #nighttalks #nightadvisor #instabeauty #instalike
FEYZA MIRIK REFORMER STUDYO AİLESİNE KATILMAK İCİN BİZE ULASİN💌 . . . . . . . . . . . . . . . . #PilatesAşkı #DengeVeEsneklik #AlanyaPilates #AntalyaPilates #PilatesStüdyosu #PilatesAletleri #SağlıkVeFitness #PilatesEğitmeni #KasGeliştirme #EsneklikEgzersizleri #PilatesTeknikleri #SağlıklıYaşam #FormdaKalmak #PilatesDersi #VücutGeliştirme #DengeEgzersizleri #PilatesHareketleri #PilatesStudio #PilatesEquipment #HealthAndFitness #PilatesInstructor #MuscleBuilding #FlexibilityExercises #PilatesTechniques #HealthyLifestyle #StayInShape #PilatesClass #BodyBuilding #BalanceExercises #PilatesMoves
Πασχαλινές Λιχουδιές!!! 🐰🥚🍫 Πλησιάζουν οι μέρες για το Πάσχα. Ως γνωστόν μικροί και μεγάλοι ετοιμάζονται για το πασχαλινό τραπέζι, από το οποίο δεν λείπουν φυσικά οι πασχαλινές λιχουδιές. 🍰 Ωστόσο, εσείς μπορείτε να παραμείνετε στη φόρμα σας με τις πασχαλινές λιχουδιές της The 1:1 Diet. Αμέτρητες γεύσεις, αμέτρητη απόλαυση με λιγότερες θερμίδες. 🌷✨ Πασχαλινές λιχουδιές, χωρίς ενοχές!!! #one2onedietcyprus #EasterTreats #GuiltFree #HealthyEating #DeliciousChoices #StayInShape #EasterDelights #LowCalorieOptions
Keep your Suzuki in Tip-Top shape with our crazy service specials in the month of May! Genuine Suzuki parts and spares keeping your beloved Suzuki in top tier shape! #suzuki #services #ServiceSpecials #stayinshape
the more you care about getting in shape the more you stay sharp. #stayinshape #fitnessmotivation #mentaltoughness #马尔在深圳
កុំចាំទៀត #stayinshape #stayhealthy #coachchetra
Crappy weather so decided to use the gym in our condo in Playa Del Carmen today 💪 #mexico #playadelcarmen #workout #gym #inked #tattoo #fit #fitness #inshape #abs #holiday #stayinshape #motivation #getit #inkedgirls #muscles #strong #strongwomen
Current state of fitness 💪. 3 months ago, I unfortunately had to take a step back from competitive CF. It’s been the only thing I’ve ever known for 12+ years. It’s been a very tough journey especially with it being Games season now, turning 40…which means I’m in a new age division, the Games is also now taking double the field & I had to stop CF’ing when I was the fittest I’ve EVER been in my whole life! To this day, it’s still very tough for me. It’s hard on my identity. It’s hard on my ego. I’ve never worked so freaking hard for anything else in my life. I’ve completely given my whole self to excel in this sport. I’ve poured my whole heart & soul into it. Nothing about this has been easy. I haven’t decided if I want to share that story yet or not. However, the people that know me, know that nothing can stop me from working out & doing hard things ⚡️ So what am I doing? I haven’t touched a barbell in 3 months (no spinal loading). I’m currently doing LISS, using cables, bands, ankle weights (lolll) & lotssss of DBs. A wise friend once told me you have to “improvise, adapt & overcome” in life. Be resilient. So that’s what I’m doing. I’ll be posting more of my recomp journey & my modified workouts daily (or try to at least). I’m also currently working on developing some 8 & 12 week templated programs that should be available soon. I’m still taking on 1:1 clients where I offer customized programs that fit each individual’s needs. Feel free to DM me for more info or fill out a form in my linktree :) P.S. I don’t know how to pose & that’s okay, I don’t care. I’m rollin with it 🙂
Great day for riding to hippie music, rock n roll, and some bluesy blues while riding the Beast…ECells Dual Crown 1500🚴♂️💨. • • • #ride #biking #fast #ecellsebikes #nature #aerobic #stayinshape #move #fly #freedom #inspired #adventure #travel #spring #april #s22 #peaceandlove #summeroflove #ccr #fattire #ebike #bafang #positiveenergyplus
#rockstarlife 🕶️ #thejaxpose #gymlifestyle #comicsartist #stayinshape #selfmotivation
PERSONAL TRAINING 🌞 Get in Shape for Summer 🌞 Start begin mei met Glenn @glenn_b_91 en train 8 weken 1 op 1 (mei-juni) om in vorm te geraken voor de zomer! ☀️👙🩳 🔸1-OP-1 🔸Persoonlijk schema 🔸Coaching 🔸Motivatie en inspiratie 🔸Op maat 🔸Tijdsbesparend 🔸Doelgericht 🔸Optimaal resultaat Kies zelf jouw dag/tijdstip om samen met Glenn aan de slag te gaan! Onderstaande dagen/uren zijn op dit moment nog beschikbaar: *Woensdagochtend: -10:00-11:00 -11:15-12:15 *Donderdagavond: -18:15-19:15 -20:45-21:45 ZOMER ACTIE! 👉 speciale tarieven. 👉 Alle info op de website, link in bio. 👉 Bij interesse stuur pb of mail op [email protected] #warredal #personaltraining #stayinshape #dilsen #motivatie #inspiratie #neeroeteren #opmaatgemaakt #maaseik #sportersbelevenmeer #getinshape #bikiniproof #persoonlijkeaanpak #bree #energicogroepslessen #summerproof #limburgsport #1op1training #kinrooi #persoonlijkschema #1op1begeleiding #dilsenstokkem #coaching #optimaalresultaat #oudsbergen #maaseik3680 #doelgericht
Beautiful night for a stroll🙂🙂🇨🇦 #stayinshape #2024 #spring
-What hurts today makes you stronger tomorrow 💪🏾⏱️ #planetfitness #planetfitnessworkout #healthy #healthylifestyle ✅ #stayinshape #stayyoung ⭐️
Healthy eating doesn’t have to be boring 🥱 @macrobiotica_bp has flavorful, healthy and nutritious snacks 💃🏻 Check out fruit roli. It’s not your average fruit roll up 🍓 🍍 🥭 📍 @viacondotti.tamarindo Downtown Tamarindo #healthyfood #healthynotboring #macrobiotic #fruit #fruitrollup #eathealthy #eatclean #eatlocal #shoplocal #tamarindo #tamarindobeach #guanacaste #playatamarindo #stayinspired #stayinshape #bikiniseason #plazaviacondotti #puravida
The daily 4 mile run is completed. This time at Bruin track & field in North Bergen. It's about placing goals in front of you, whether big or small, then getting them done. Running each day is one of mine and for a small business owner, it's a way of clearing the mind and staying focused as I prepare to super-serve our clients. Now when @jieneces joins the work out, it's a win-win. #stayinshape #fitmindandbody #workoutdaily #nogymnoproblem
Sweat now, you will sparkle later 😅✨✨✨… On fire after a sweaty workout 🔥 - - #onfire #sweatyworkout #powergirl #burnitdown #fitnesspassion #fitnessmotivation #fitnesslife #workoutoftheday #workoutroutine #workouttime #fullbodyworkout #keepmoving #exercisingathome #exercisingformentalhealth #stayinshape #bodyweightworkout #workoutdone
CORE : SAVE THIS ☺️ Get yourself set up on the Cindy Yu Fitness App! It’s so easy to download off Apple , Android or my website at Cindyyufitness.ca 💙 On demand workouts 💙 Guided workouts 💙 15-60 min workouts 💙 Beginner to Advanced 💙 Nutritious recipes Would you like a core workout challenge? These are definitely more advanced exercises you can try ! 1️⃣ Pike to Bear Pose 2️⃣ Alternating Kick Out 3️⃣ Plank Alternating Leg Cross Over 4️⃣ Frog Thrust to Ab Curl 5️⃣ Full Plank Cross Tap *️⃣ 30-45 secs (each side) for 4-5 rounds. ✅ SAVE or SHARE this workout with someone you think might like it! #bodyweighttraining #coreexercises #strengthworkout #fitin2024
..🐐 . . . . . . #HealthyLife #TrainHard #HealthyEating #GetHealthy #WeightTraining #Workout #Fitness #StayInShape #Nutrition #GoalSetting #gym #workout #ABS #GYMSHARK #dubai #dubailife #dubaimodel #dubaifitnes #abudhabilife #dubaifitness #abudhabi #justlift #burjkhalifa #fitnessphotography #Fitnesslife #uaemodel #fitnessphotography #model #reemisland #reemislandcommunity
Sportdingen 💪 #fitness #40+ #gettingold #stayinshape
🔥🔥🔥 抹胸上衣 🔥🔥🔥 时髦高级抹胸上衣 💖 弧形前胸设计可露出锁骨线，性感撩人 😍😍 搭配西裤、阔腿裤、牛仔裤都可拉长比例 👍🏻 ---------------------------------------------- 📍 1F-146 Queensbay Mall 100 Persiaran Bayan Indah 11900 Bayan lepas. Penang Tel: 04-6370354 📍50, Tingkat Bawah, Pusat Perniagaan Raja Uda. 12300 Butterworth. Penang. Tel: 04-3137395 #抹胸上衣 ＃高级抹胸上衣 ＃印花宽腿裤 #tubetop #classytubetop #flarelongpants #printedlongpants #musthaveitems #stayhealthy #staysafe #stayinshape #lovemixandmatch #viligconcept #vilig
🔥🔥🔥 工装半腰裙 🔥🔥🔥 一款包容性强显瘦遮肉裙 😉 多口袋设计增加了整体时尚感和功能性 👍🏻👍🏻👍🏻 随意搭配T恤/衬衫/卫衣 都可轻松拿捏不同风格 😍😍 --------------------------------------------- 📍 1F-146 Queensbay Mall 100 Persiaran Bayan Indah 11900 Bayan lepas. Penang. Tel: 04-6370354 📍50, Tingkat Bawah, Pusat Perniagaan Raja Uda. 12300 Butterworth. Penang. Tel: 04-3137395 #百搭T恤 ＃特色T恤 ＃时尚工装裙 #sstylishtee #cargoskirt #detachablepocket #supercomfyskirt #musthaveitems #stayhealthy #staysafe #stayinshape #lovemixandmatch #viligconcept #vilig
🔥🔥🔥 皮革衬衫 🔥🔥🔥 圆领设计，可以很好的修饰脸型，拉长颈部线条 ☺️ 衣身设计简约大气😎 让你穿出女性的优雅气质💋 ------------------------------------ 📍 1F-146 Queensbay Mall 100 Persiaran Bayan Indah 11900 Bayan lepas. Penang. Tel: 04-6370354 📍50, Tingkat Bawah, Pusat Perniagaan Raja Uda. 12300 Butterworth. Penang. Tel: 04-3137395 #皮革上衣 ＃两穿上衣 ＃百搭单裙 #putop #classytop #pusleevetop #alineskirt #printedlongskirt #musthaveitems #stayhealthy #staysafe #stayinshape #lovemixandmatch #viligconcept #vilig
តិចនិចត្រូវស្រកខ្លាញ់មិនមែនស្រកសាច់ទេ #stayhealthy #stayinshape #coachchetra
Let me ask you this… Are you that person that every year starts a crazy crash diet a couple of weeks before you go on holiday? Restricted calories, cutting out carbs, endless amounts of cardio at the gym? I’m here to tell you it doesn’t have to be that way ✋🏻 I show women how to get in shape and STAY in shape…all year round So if you are someone that wants to break that cycle of constant yo-yo dieting then NOW is the time to take action! 2 early bird offer spots left on my Project Body programme…so be quick! DM me the word SUMMER and let’s chat 💬 to discuss how I can help you achieve your goals 🚀 #summeriscoming #bodyconfience #thetimeisnow #fitnesscoach #fitness #fitnessmotivation #summer #fitnessgoals #motivation #fitnesslifestyle #fitnesslife #fitnesstrainer #fit #healthylifestyle #coach #weightloss #fitfam #fitnesstips #fitnessgirl #health #nutrition #exercise #getinshape #stayinshape
More detailed explanation: 1. Stand with your feet hip-width apart, knees slightly bent, and hold a barbell or dumbbells in front of your thighs with an overhand grip. 2. Keep your back straight, chest up, and shoulders back throughout the movement. 3. Engage your core muscles to stabilize your spine. 4. Slowly hinge at your hips, pushing your hips back as you lower the weights towards the floor. 5. Keep the weights close to your body as you lower them, maintaining a slight bend in your knees. 6. Lower the weights until you feel a stretch in your hamstrings, but avoid rounding your back. #gym #gymlife #gymmotivation #gymrat #fit #fitnessmotivation #fitness #legday #legworkout #rdls #nevergiveup #crunchfitness #healthylifestyle #heathy #physique #buildmuscle #properform #dontgiveup #stayinshape #behappy
Nog wat sfeerbeelden van onze Teambuilding 2024!💪🤩 #fitqueen #fitboxing #stayinshape #girlpowers #thaiboks #girlswhofight #boxing #thaiboksen #muaithai #belgium #kickboxing #power #girlspower #girlscanfight #motivation #girlspower #abcxyz #viral #guesstheplayer #reels #instagramreels #boksen #instagram #instavideos #boxingofinsta #womanthaiboxing #womenonly #teambuilding #koksijde
🌸🎉 Heb je onze Spring Days gemist? Geen zorgen, het feest gaat door! Tot 5 mei krijg je nog tot €60 voordeel op ons Do it Twice lidmaatschap! 💪✨ Mis deze kans niet om jezelf een gezonde boost te geven en het hele jaar door in shape te blijven met @bodystylingleuven ! 💚 #SpecialOffer #DoItTwice #StayInShape #bodystyling
Brazilian Jiu-Jitsu, an art of strategy and fairness, allows any practitioner, regardless of gender, to effectively overcome a stronger opponent. At Phenom, we provide exclusive classes for women, focusing on the development of personal defense skills and activities to stay in shape. All of this takes place in a welcoming environment, where we cultivate not only self-confidence but also essential values for holistic well-being. People of all ages and diverse backgrounds discover the perfect class at Phenom. Join us on this journey of personal growth and transformation with Brazilian Jiu-Jitsu. 🥋www.phenombjj.com 📞(818) 365-0999 📍15230 San Fernando Mission Blvd, Mission Hills. #BJJLA #JiujitsuLosAngeles #BJJinLA #BJJcommunityLA #LAJiujitsu #BJJtrainingLA #BJJgymLA #jiujitsulifestyleLA #BJJtournamentLA #brazilianjiujitsuLA #jiujitsu #bjj #bjjlifestyle #grappling #jiujitsulifestyle #bjjcommunity #bjjtraining #bjjlove #jiujitsufamily #bjjlifestyle #WomensBJJClass #SelfDefense #JiuJitsuForAll #StayInShape
Brazilian Jiu-Jitsu, an art of strategy and fairness, allows any practitioner, regardless of gender, to effectively overcome a stronger opponent. At Phenom, we provide exclusive classes for women, focusing on the development of personal defense skills and activities to stay in shape. All of this takes place in a welcoming environment, where we cultivate not only self-confidence but also essential values for holistic well-being. People of all ages and diverse backgrounds discover the perfect class at Phenom. Join us on this journey of personal growth and transformation with Brazilian Jiu-Jitsu. 🥋www.phenombjj.com 📞(818) 365-0999 📍15230 San Fernando Mission Blvd, Mission Hills. #BJJLA #JiujitsuLosAngeles #BJJinLA #BJJcommunityLA #LAJiujitsu #BJJtrainingLA #BJJgymLA #jiujitsulifestyleLA #BJJtournamentLA #brazilianjiujitsuLA #jiujitsu #bjj #bjjlifestyle #grappling #jiujitsulifestyle #bjjcommunity #bjjtraining #bjjlove #jiujitsufamily #bjjlifestyle #WomensBJJClass #SelfDefense #JiuJitsuForAll #StayInShape
Brazilian Jiu-Jitsu, an art of strategy and fairness, allows any practitioner, regardless of gender, to effectively overcome a stronger opponent. At Phenom, we provide exclusive classes for women, focusing on the development of personal defense skills and activities to stay in shape. All of this takes place in a welcoming environment, where we cultivate not only self-confidence but also essential values for holistic well-being. People of all ages and diverse backgrounds discover the perfect class at Phenom. Join us on this journey of personal growth and transformation with Brazilian Jiu-Jitsu. 🥋www.phenombjj.com 📞(818) 365-0999 📍15230 San Fernando Mission Blvd, Mission Hills. #BJJLA #JiujitsuLosAngeles #BJJinLA #BJJcommunityLA #LAJiujitsu #BJJtrainingLA #BJJgymLA #jiujitsulifestyleLA #BJJtournamentLA #brazilianjiujitsuLA #jiujitsu #bjj #bjjlifestyle #grappling #jiujitsulifestyle #bjjcommunity #bjjtraining #bjjlove #jiujitsufamily #bjjlifestyle #WomensBJJClass #SelfDefense #JiuJitsuForAll #StayInShape
Brazilian Jiu-Jitsu, an art of strategy and fairness, allows any practitioner, regardless of gender, to effectively overcome a stronger opponent. At Phenom, we provide exclusive classes for women, focusing on the development of personal defense skills and activities to stay in shape. All of this takes place in a welcoming environment, where we cultivate not only self-confidence but also essential values for holistic well-being. People of all ages and diverse backgrounds discover the perfect class at Phenom. Join us on this journey of personal growth and transformation with Brazilian Jiu-Jitsu. 🥋www.phenombjj.com 📞(818) 365-0999 📍15230 San Fernando Mission Blvd, Mission Hills. #BJJLA #JiujitsuLosAngeles #BJJinLA #BJJcommunityLA #LAJiujitsu #BJJtrainingLA #BJJgymLA #jiujitsulifestyleLA #BJJtournamentLA #brazilianjiujitsuLA #jiujitsu #bjj #bjjlifestyle #grappling #jiujitsulifestyle #bjjcommunity #bjjtraining #bjjlove #jiujitsufamily #bjjlifestyle #WomensBJJClass #SelfDefense #JiuJitsuForAll #StayInShape
Brazilian Jiu-Jitsu, an art of strategy and fairness, allows any practitioner, regardless of gender, to effectively overcome a stronger opponent. At Phenom, we provide exclusive classes for women, focusing on the development of personal defense skills and activities to stay in shape. All of this takes place in a welcoming environment, where we cultivate not only self-confidence but also essential values for holistic well-being. People of all ages and diverse backgrounds discover the perfect class at Phenom. Join us on this journey of personal growth and transformation with Brazilian Jiu-Jitsu. 🥋www.phenombjj.com 📞(818) 365-0999 📍15230 San Fernando Mission Blvd, Mission Hills. #BJJLA #JiujitsuLosAngeles #BJJinLA #BJJcommunityLA #LAJiujitsu #BJJtrainingLA #BJJgymLA #jiujitsulifestyleLA #BJJtournamentLA #brazilianjiujitsuLA #jiujitsu #bjj #bjjlifestyle #grappling #jiujitsulifestyle #bjjcommunity #bjjtraining #bjjlove #jiujitsufamily #bjjlifestyle #WomensBJJClass #SelfDefense #JiuJitsuForAll #StayInShape
Healthy is everything #coachchetra #stayinshape
April 25, 2024 All done burned 907 calories staying in shape daily exercise.....200 cross crunches a day will keep the belly away. #cardio #exercisebike #stayingfit #stayinshape #burningcalories #legday #leglifts #squats #deadlifts #hamstringexercise #legworkout #legweights #crosscrunches #abdominalworkout #plank #highreverseplank #reversecrunch #situps #legraises #stretching #thursdayworkout #Thursdayworkoutsweat
April 25, 2024 Getting it started staying in shape daily exercise.....200 cross crunches a day will keep the belly away. #cardio #exercisebike #stayingfit #stayinshape #burningcalories #legday #leglifts #squats #deadlifts #hamstringexercise #legworkout #legweights #crosscrunches #abdominalworkout #plank #highreverseplank #reversecrunch #situps #legraises #stretching #thursdayworkout #Thursdayworkoutsweat
Work smart, not hard! 🏋♂️🤸♀️ #gymaddict #gymtime💪 #gymlife #gymtime #gym #gymlifestyle #workhard #workoutmotivation #workhardplayhard #workout #work #fit #fitness #fitnessmotivation #fitnessaddict #fitness #biceps #romania #musclebuilding #muscle #staystrong #stayinshape #stayhealthy #stayfit #stayfocused #sibiu #personaltraining #antrenorpersonal #gaintrain @barzzfitness
Erste Wettkampf erste Platz 🥇🏆 Um Dein wahres Potential zu entdecken, musst Du zuerst Deine eigenen Grenzen finden und dann musst Du den Mut haben, sie zu überschreiten. . . . @bodyattacksportsnutrition 15% auf alles Code BA-ERICK . . #energía #fitseveneleven #arnoldschwarzenegger #stayinshape #enjoythejourney #gymmotivation #bodybuilding #bodyshape #natural #powerbuilding #fitbody #fitseveneleven #lifestyle #health #personaltrainer #muscle #fitnessaddict #community #healthy #classiphysique #workoutmotivation #exercise #sport #instafit #noupainougain #nac #nacsoud #cultirismonatural #mensphysique