Mustache all summer 👨🏼🦳 - - - Go to @precisionbynutrition for all ur food and nutrition needs they are the best with free delivery. 🚚📦🍲 - - - Code-Kenyon10 #200club #fitnessmotivation #fitness #fitnessjourney #gobigorgohome #chestday #health #workout #biceps #gym #gymlife #food #delivery #protein #lowcarb #qualityoverquantity #lbs #legsfordays #legs #bulk #bulking #eat #eatrealfood #cut
5 minutes meals 😋💪🏽 #homechef #homemadefood #5minutemeals #healthyrecipes #brownrice #eggs #sardinesintomatosauce #broccoli #spinach #fresh #healthy #organic #protein #healthychoices #food #goodfood #yummy #loveit #enjoy #healthyfood #healthyeating #homemade #homecooking #foodie #foodlover #healthylifestyle #eatrealfood #eatfresh #eatwell #eatclean
You already know a Monday night we found ourselves rained out from baseball all I had time to whip up was a turkey taco bowl. So good. So easy. . . . #dinnerbowl #wegotfoodathome #eatfresh #eatyourveggies #dontwastefood #eatcarbs #justeatit #dinnerideas #sportsmom #yum #eatrealfood #eatyourcolors #takeonebigbite #foodphotography #f52 #forkyeah #eeeeeats #eattogether #eatathome #cookathome #foodstagram #foodie
Mozzarella Shrimp Penne Pasta with Sun-Dried Tomato Basil Cream Sauce. 👉 𝐂𝐋𝐈𝐂𝐊𝐀𝐁𝐋𝐄 𝐑𝐄𝐂𝐈𝐏𝐄 𝐈𝐍 𝐁𝐈𝐎 𝐇𝐄𝐑𝐄: @juliasalbumblog 👉 𝐎𝐫, 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 SHRIMP 𝐭𝐨 𝐠𝐞𝐭 𝐓𝐇𝐄 𝐂𝐋𝐈𝐂𝐊𝐀𝐁𝐋𝐄 𝐑𝐄𝐂𝐈𝐏𝐄 𝐬𝐞𝐧𝐭 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐃𝐌. 👉 𝐎𝐫 𝐆𝐎𝐎𝐆𝐋𝐄: “mozzarella shrimp pasta julia album”. Or, go directly to my site: https://juliasalbum.com and use a search function. 👉 𝐑𝐄𝐂𝐈𝐏𝐄: https://juliasalbum.com/creamy-mozzarella-shrimp-pasta/
Warm the cockles on this dark day. Comforting and wholesome food. 🍅 veg and French lentil soup 🍆 roast eggplant, tomatoes and chickpeas with feta & almonds 🥘 Italian beef with mash & peas 🫑 ratatouille with mash #eatrealfood #lunchnedlands #mealsnedlands #foodnedlands #eatwholefoods #vegetarian #glutenfree #alwaysfresh
Love of training❤️ 1️⃣N cable arm pulldown 2️⃣N lat pulldown 3️⃣N cable seated row 4️⃣N leverage single high row 5️⃣N leverage single low row 6️⃣BB T bar row 7️⃣assisted band chin up 🧘🏻♀️Vinyasa Yoga . 등운동하고 요가하니 너무 개운함❤️ 저녁 노을 보며 식단먹으니까 완전 꿀맛이네😋 걱정한다고 걱정이 사라지지 않으니.. 매일매일 내가 할 수 있는 것에 집중하고 즐기며 살아야겠다💪🏻 역시 오늘도 운동하길 잘했어🔥 . P150g 많이 먹었군! 내일도 운동 와야지💙 . . . . . . . . 58.6kg #gym #workout #gymfood #fitnessjourney #over40andfit #stayfit #eatrealfood #whatieat #trackingmacros #미국생활 #텍사스
We are officially moving back to the Midwest next month. I’ll be posting more about it on here as it all happens! // #midwest #country #gooutside #eatrealfood #femininity #feminism #women #beauty #tradwife #traditional #folkandfork #housewife #simplelife #family #eatmeat #nature #rejectdegeneracy #eatmeatmakefamilies #heritage #traditionalvalues #femininityoverfeminism #tradition #revoltagainstthemodernworld
Why should you care about nutrition? Well if you look at our current health statistics, you would think there would be panic over the direction we are headed. The absolute enemy of human kind currently is the trend towards ultra processed foods, along with the corporations who get away with lying to you, about the negative effects. We need to combat this issue with education! 📚. That is why we run our events…. As you cannot change without knowing the information first! Come along to our nutrition jumpstart🍎 event on May 29th. Link to the event is in our bio or call 📱 or message us to get your spot! We are donating the $20 ticket to @feedmegeelong. So it is all for a good cause 🔥🔥 #geelong #health #nutrition #diet #lifetsyle #wellness #eatrealfood #paleo #fasting #keto #organic
Dinner! Couscous with Steamed Broccoli, Veggie Burgers, Sweet Potatoes, and Spinach. #wholefoodplantbased and delicious! I also did yoga outside this evening, which was so refreshing! Here's to healthier eating and living! #eatwell #wholefoodplantbased #dinner #vegan #easyveganmeals #eatrealfood #nourish #holisticnutriton #holistichealthcoach
IBS (Irritable Bowel Syndrome) is a common disorder that affects the stomach and intestines. Here are the most common symptoms: 1) Abdominal pain & cramping 2) Loose bowel movements (diarrhea) 3) Constipation 4) Bloating & gas 5) Food intolerances 6) Low energy & sleep issues 7) Anxiety & depression Things you can start doing to improve: 1) Probiotics - some research-based effective probiotic strains are Bifidobacteria Longum, Lactobacillus Plantarum, and Bifidobacteria Bigidum 2) 5hrs between meals - your digestive tract needs time to fully digest, reset, and recharge 3) Gut health testing - underlying gut issues like poor levels of healthy gut bacteria volume and diversity, gut organ dysfunction, and gut pathogens. Specific gut testing can give valuable information to help you improve DM for any questions 🙌🏻 #peakhealth #peakperformance #preventativemedicine #holistichealth #wellness #highperformanceliving #healthynutrition #guthealth #hormonehealth #detox #brainboost #leakygut #healthyliving #eatrealfood #functionalmedicine #naturopathicmedicine #burlont #oakville #gta #halton #hamont #milton
☯️ Think about that the next time you debate on missing something important bc of work. _____ #mindbodyfit #holistichealthcoaching #holistichealthcoach #holistichealth #holistic #health #healthy #fit #inspiration #gym #workout #nutrition #food #natural #holisticlifestyle #naturalhealth #chek #chekie #holisticfitness #eatrealfood #exercise #diet
⚡️สั่งเลย‼️โปรวันสุดท้ายแล้วค่ะ⚡️ 🤩Pay Week Deal!😋 🌈ชวนมาเติมความหวานด้วย 4 เมนูขนมหวานยอดฮิต 💕สูตรพิเศษจากไลค์ 😋ให้คุณอร่อยได้ไม่รู้สึกผิด🥛แถมประโยชน์จัดเต็ม👍 🧁4 เมนูขนมหวานยอดฮิต🍭 ⚡️ราคาเดียว 185-*🎀 🍌Banoffee 🍫Banana Choco Volcano 🍓Strawberry Cheesecake 🤍Toddy Palm 📌รีบสั่งเลย 26-30 เม.ย.นี้ เท่านั้น‼️😊 🤟สั่งเลยค่ะ ✅ไลค์พร้อมเสิร์ฟสดถึงมือคุณ🛵 🛒กดสั่งได้ที่ https://shop.line.me/@lykke 💚หรือทักแอดมินได้ที่ https://bit.ly/LykkeLineOA *เฉพาะที่ Line Shopping และ LINE OA เท่านั้น #Lykkeyogurt #greekyogurt #superfood #healthysnacks #highprotein #EatRealFood #DessertMenu
🤯 Grind Anything and Everything with our Ultra - EAZY Grinders😍 On sale for a limited time 50% OFF at our LINK IN BIO💝 . FREE WORLDWIDE SHIPPING & sanitized + secure packaging🔥 . These grinders from @foodypopz have been tried and tested in-house for flawless daily use👍 Get em before sale ends and see the magic for yourself😘
Artichoke ricotta balls are a must to start a nice Dinner! 🤗😋 Have you tried yet? #artichokebeignets #ricottacheese #carciofi #freshmarinarasauce🍅🍃 #foodmadewithlove #foodmadefromscratch #sancarloscalifornia #siliconvalleyrestaurants #bayareafoodies #peninsulasfinest #californialifestyle #eatrealfood #italianfood🇮🇹 #instayummy #instagood #eatpraylove
Vitamin D is a pivotal part of immune function and acts as an immune booster, with studies correlating a vitamin D deficiency with a higher risk of infection and disease. Vitamin D regulates the immune system through several mechanisms and plays a role in regulating both the innate and adaptive immune response. Vitamin D binds to receptors on immune cells such as neutrophils, macrophages, and natural killer cells and stimulates these cells to produce peptides with antiviral properties that defend the body against foreign pathogens. There has been a strong correlation between lower levels of vitamin D and higher severity of coronavirus outcomes. Vitamin D-deficient patients had a higher hospitalization rate, required more intensive oxygen therapy, and even had a higher risk of death from the virus than patients who had adequate levels of vitamin D.
A most welcome sight at the beginning of every year 🧡
💥 I’m so sick of diet culture and the way it messes with people’s minds! Day in and day out I hear stories from women who are struggling with their weight. They’ve learned over the years that losing weight means restriction, missing out, sacrificing joy, and seeing food as either “good” or “bad” and these gorgeous ladies have HAD ENOUGH!! They’re sick of it and I’m sure you are too! Having personally dealt with the damage of diet culture I’ve made it my mission to empower women to love their body and to nourish it through whole foods. Ladies, here’s how you live a healthy life and feel amazing... 🛑 No restriction 🛑 No punishment 🛑 No guilt 🛑 No fad diets 🛑 No mind games! It’s time to confidently take your power back and I’m here to help you! 🔥 If you’re ready to take action, ready to step up and create change once and for all then send me a DM with the word ‘READY’. Let’s work together to powerfully transform your health so you can show up in the world as your healthiest version yet! #healthyfoodchoices #healthcoach #womenover40healthcoach #womenover40 #letmehelpyou #liveyourbestlife #eatrealfood #healthyliving #jerf #lowcarb #sugarfree #keto #wholefoods #realfood
Golden Milk Bites with shredded 🥥 #turmeric #eatrealfood #ilovecinnamon #personalchef
Y’all know how much I love our carnitas seasoning! I was so excited to learn that it is inside the May Tastebuds subscription box with this amazing recipe for pork kebabs 🤩 The dipping sauce was a highlight for sure! Get your subscription started for a big discount for only two more weeks!
Fueling up with nature’s antioxidant superheroes! 🌿💪 From vibrant berries to nutrient-packed kale and beets, these antioxidant-rich foods are the secret weapons for a healthier, happier you! 🍓🥬✨ 🛎️ We provide various virtual services including individual, family, and couples counselling for all ages, naturopathy services, dietitian services and private yoga sessions! 👉 Visit https://cbtwellnessvirtual.janeapp.com/ to book a free 15 minute consultation or visit our website at www.cbtwellnessvirtual.ca for more information #therapist #socialworker #ontario #therapy #fyp #fypシ #explorepage #explore #explorepage #trendingreels #nutrition #mindfulness #naturopath #EatClean #HealthyLifestyle #NutritionTips #WholeFoods #BalancedDiet #FoodIsFuel #NourishYourBody #MindfulEating #HealthyChoices #EatRealFood #DietitianApproved #FuelYourBody #dietitian #ontariodietitian #torontodietitian #Antioxidants #HealthyEating #NutritionGoals
Have you had our Teriyaki Chicken Bowl? Delicious chicken breast in teriyaki sauce with our sesame slaw broccoli and rice! • Also available in keto made with cauliflower rice and keto teriyaki sauce! One of several bowls we offer that make the perfect fresh made meal! #cleaneating #eatclean #cleancatering #ketochef #cleanfood #cleancafe #letusdothecooking #mobilemealprep #erinsnutritionnuggets #nutrition #ketomenu #ketomealplan #ketomealprep #1031meals #cleanmealprep #mealprep #ketocafe #nofakefood #eatrealfood
I’m killing it with my tomatoes 🍅 Can’t wait to plant them #tomatoes #gardenlife #babytomatoes #seedlings #veggarden #vegegardening #eatrealfood
Quick Instant Pot meal with a few ingredients you probably have on hand! Instant Pot Mac and Cheese 1 pound elbow macaroni 4 cups water 2 teaspoons Kosher salt 12 ounces evaporated milk 4 tablespoons unsalted butter 1 cups cheddar cheese , shredded 1 cup jack cheese , shredded (or more cheddar) To a 6 quart instant pot (pressure cooker) add pasta, 4 cups water, and salt. Cook on high pressure for 4 minutes, then quick release the steam. Switch cooking method to low sauté. Add in evaporated milk, butter, and stirring well until well combined. Add in cheddar and jack cheeses and stir until melted.
More Sourdough Scoring shenanigans!! If you have tips on how to make a tree on sourdough, please tell me!!! #sourdough #sourdoughbread #sourdoughbaking #sourdoughscoring #sourdoughdesign #sourdoughdesigns #fromscratch #fromscratchwithlove #fromscratchbaking #eat #eatclean #eatlocal #eatlikealocal #eatrealfood #eatrealfoods #makeityourself #virginia #virginiafood #shenandoahvalley #shenandoahvalleyfood #ifigetfatyouknowwhy
I love salad kits, they're SO EASY and delicious! I like to use salad kits and add some quinoa and chicken (and usually some extra balsamic) for a super delicious, nutrient-dense any time meal. #eatrealfood #nutrition #eattherainbow #protein #workout #fitness
Let the dutch oven do all the work. 1. White bread 2. Cinnamon raisin . . . . . . . . #dutchovenbread #foodgawker #freshbread #breadbaking #dutchoven #bread #breadlove #comfortfood #dutchovenbaking #whitebread #crustybread #cinnamonraisinbread #mondaybake #wheresthebutter #breadislife #breadmaking #lovetobake #homemade #baking #eatrealfood #bakingtherapy #rusticbread #breadfromscratch #breadlovers #homebaked #homebakedbread #goldenbrown #breads #breadstagram #foodphotos
My favorite time of year is coming … mornings and nights in the garden… also my most frustrating at times with my pests … 🐛 But growing my own food is one of the most gratifying things …grounding… trials and errors yes but watching literally the fruits of your labor grow before your eyes and places on your table is pure sunshine for my soul…. Time to thin my radishes, beets and pak choy… my lettuces I grow closer … Soon so many delicious salads ahead! 🥒🥬🫛🌶️🥕🍅🫑 #growyourown #gardenlife #eatrealfood #CoachCathy #iinhealthcoach
New Menu Monday, y’all! It’s a doozy too with something delicious for everyone. Start now and try ‘em all. #localfood #eatrealfood #plantbased #omnivore #realfoodforall #localcafe #freshfood #indiana #kokomo #radishmarket #allthisandgroceriestoo
🥟🌸🦐 🍚🐟🦞 impeccable Korean flavors in Copenhagen every flower 🌸 delivers a distinctive elevated flavor to each seasonal bite still thinking about the amazing gamasot rice & fjord shrimps best single use of caviar pairing with the hazelnut ice cream 🍨 never had such an umami dessert combination before amazing travel dining journal 📔 #koreanfood #gastronomy #dinner #wineanddine #koreanstyle #finedining #dining #degustation #onthetable #foodstyling #foodgram #foodart #theartofplating #foodphotography #foodstagram #foodlover #feedfeed #eeeeeats #foodcoma #eattheworld #eatrealfood #beautifulcuisines #delicious #foodforfoodies #flavor #seafood #livelovelaugh #delicious #michelin
✅Food Prep done! The next couple days dinner is ready to go! Added some delicious homemade fried rice this time around + chicken breast & broccoli! ➡️This meal is loaded with protein at around 68g & only 611 calories for the whole meal!🙌🏼 Fried rice 184 cals 1 cup Chicken breast 284 cals 1 breast Vegetable oil 120 cals 1 tosp Steamfresh brocolli 23 cals 1 cup Salt O cals 1 dash Pepper O cals 1 dash Dinner Totals 611 cals #foodprepideas #planyourmeals #healthylifestyle #easymeals #eatrealfood #preparedmeals #weightlossmotivation #weightlossdiet #proteinmeal #fitnessmotivation #fitnessaddict
💚 It’s Twofer Tuesday at Raw Squeeze! 💚 Keep yourself refreshed and nourished! Ease into Tuesdays with our 2 for 1 special! Purchase any juice from our menu, mention this post, and receive another of the SAME JUICE for FREE 💚 Find us at @rawsqueezegreenslopes: 📍51 Old Cleveland Rd Greenslopes/Stones Corner We’re open daily from 7 AM to 5 PM. More details at www.rawsqueeze.com.au #rawsqueeze #greenslopes 💚 Offer valid in-store only 🧃 Mention this post to avail the offer ☝️ Limit: one offer per customer per day ⚠️ Not applicable on public holidays & no additional discounts apply #tuesday #rawsqueeze
Enjoy 2 for 1 Tuesday at Raw Squeeze! Buy 1, get 1 free – check your local store for details. Terms and conditions apply. Don’t forget to mention this offer to redeem. Find us at @rawsqueezeclontarf, @rawsqueezegreenslopes, @rawsqueezewynnum, @rawsqueezemorningside, @rawsqueezeclayfield . . #freshjuice @rawsqueeze
Turkey sandwiches for the week and turkey broth. We use the turkey broth to make Asian sizzling rice soup. The turkey is spatchcocked, and this 12 pounder cooked in just over an hour. Smothered the turkey with avocado oil, salt, pepper, garlic, and dried parsley. . . . gf #glutenfree #Gleasoncooking #gleasonfood #kingsburg #kingsburgeats #gleasonfamilyfood #dinner #glutenfreetastegood #familyof5 #easydinner #dairyfree #df #homemade #homecooked #eat #food #eatathome #eatrealfood #realfastfood #realfood #castiron #castironcooking #kidfood #kidslovefood #lovefood #meals #realfood #
Perfectly easy and delicious fish dinner, Easy Baked Parmesan Crusted Salmon is sure it impress. It's covered in a buttery crips coating of golden bread crumbs, parmesan cheese, herbs, and spices. This 5 ingredients recipe is ready in under 20 minutes and it's truly delicious. -- Easy Baked Parmesan Crusted Salmon 👇 https://thishappymommy.com/easy-baked-parmesan-crusted-salmon/ #healthyrecipes #cleanrecipes #healthymeals #healthkick #healthychoice #healthymeal #healthyrecipe #healthyeats #healthydinner #thishappymommy #healthydiet #eatinghealthy #eatrealfood #healthyfoodie #recipes #healthyfoods #easydinner #5ingredients #30minutemeals #healthyrecipes #easydinner #chickenrecipes #bakedsalmon #weeknightdinner #kidfriendly #easyentertaining #tastymeals #satisfying #delicousfood #yummyeats
#Feastintheburg celebrates spring asparagus this weekend at our Chef’s Table at the Daily Baking Company in Port Washington! Click the link in comments to view menu! #eatlocal #farm365 #agriculture #rural #farmlife #yuummy #forkyeah #nomnomnom #cedarburg #cedarburg #feast #feastintheburg #dailybakingcompany #cedarburgwi #milwaukeefoodie #wisconsincheese #foodlover #cedarburgmoms #chefstable #eatrealfood #chefslife #feast
Ahhh, the irresistible aroma of homemade banana bread! 😋 This recipe takes that old classic and boosts the fiber content by using whole-wheat flour, and adds kid-pleasing semi-sweet chocolate chips for extra antioxidants - and happiness! 👉 Click link in BIO for this yummy Banana Chocolate Chip Mini Muffins recipe by @healthbarnusa
Ahhh, the irresistible aroma of homemade banana bread! 😋 This recipe takes that old classic and boosts the fiber content by using whole-wheat flour, and adds kid-pleasing semi-sweet chocolate chips for extra antioxidants - and happiness! 👉 Click link in BIO for this yummy Banana Chocolate Chip Mini Muffins recipe by @healthbarnusa
Ahhh, the irresistible aroma of homemade banana bread! 😋 This recipe takes that old classic and boosts the fiber content by using whole-wheat flour, and adds kid-pleasing semi-sweet chocolate chips for extra antioxidants - and happiness! 👉 Click link in BIO for this yummy Banana Chocolate Chip Mini Muffins recipe by @healthbarnusa
🥗Let's ramp up your meal prep game with these high-protein breakfast and lunch recipes! They're not just delicious, but also super nutritious.🍴 1. Avocado Delight Omelette 2. Protein Forward Pancakes 3. Salmon Edamame Bowl 4. Tuna Salad With Garlic and Rosemary Just remember, preparation is key! Getting your meals ready ahead of time can help you stay on track with your health goals.👍 💡Pro tip: Use fresh, local ingredients for the best flavor and nutritional value. And don't be afraid to add your own twist! 🌈 Now, let's get cooking! 🍽️ Save and Share these recipes with your friends. 👍 #fitfoodie #mealideas #healthyfoodideas #healthycooking #easymeals #eatrealfood #eatingwell #eatbetternotless #balancedmeals #healthyeats
Spinach Ravioli Night • • • #ravioli #spinach #ricotta #freshpastamaking #pasta #vegetarian #eatrealfood #plantbased #healthyfood #fitfood #buzzfeedfood #huffposttaste #f52grams #goodeats #cleaneating #vegetarianfood #eatwell
So I did something with a friend. We made tortillas from scratch! Thank you Michelle!❤️❤️❤️. So much fun and SOOOO simple. . . . #eatrealfood #avoidtoxins #readlabels #countrygirl #countryliving #corntortillas
[ DAY: 0️⃣2️⃣4️⃣ #75HARD ] Passion follows focus. Follow your heart? No. LEAD your heart.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
[ DAY: 0️⃣2️⃣4️⃣ #75HARD ] Passion follows focus. Follow your heart? No. LEAD your heart.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
Hi Everybody! 👋😃☀️🌱🍉🍌🥥🌽🥕🥒🥬🥭🍑🫐🍋🍍🥑🫒 - Part 1 - WE BELIEVE. HAVE FAITH that this world will get better. In the end, God does win. I believe that this world will stop cruelty to animals. I believe this world will stop eating animals. I believe peoples’ sickness and diseases’ will disappear and never return in Jesus name. You know, so many years ago, there were no plant-based options in the stores or at restaurants. Now, look what’s happening…..plant-based options are everywhere. I believe that happened because of the prayers of the people in the past who believed and prayed for a better world. Now we are seeing it manifest. Keep praying. Keep believing. With God, anything as possible 🤗☀️🩷🙏🏻🌱. - Remember to put a big smile on your face today everybody! Take care of yourself. Literally. Have a lovely day today, and I will see ya next post! 😉🌱 - #betterworld #animals #plantbasedfood #eatrealfood #eatright #veganlife #vegan #helptheplanet #helptheanimals #veganfoodie #vegancommunity #diet #dietplan #health #healthy #heal #animallovers #bekind #veganism #veganinspiration #inspiration #motivation #rawvegan #rawvegansofig #rawveganrecipes #diet #dietplan #plantstrong #plantpowered #weightloss #naturaldiet #rawvegan
The future is in your hands! #RealBread #RealBreadCampaign #BakeYourLawn #bread #freshbread #baker #baking #breadmaking #homebaker #homebaking #hobbybaking #ilovebread #kidsbaking #cookingwithkids #bakingwithkids #teacher #schoolgarden #schoolfood #childrensfood #foodgrowing #sourdough #outdoorclassroom #outdooreducation #foodeducation #foodgarden #realfood #eatrealfood #schoolgarden
One of my favorite go-to meals 🤩 Sweet Sticky Chicken is loaded with veggies such as Zucchini, quash and Broccoli, making sure every bite is packed with flavor 😋 The sauce consists of Honey and Brown sugar (the sweet and sticky), it’s sure to be a household favorite! 🤩🍴 . . . . . . . . . . #mealprep #meals #azfoodie #eatlocal #mealprepaz #food #eatrealfood #goodeats #cook #arizonacook #homecooking #eatgood #homecookedmeals #selftaughtchef #selftaughtcook #foodphotography #azfood #azsmallbusiness #azcook #superbowl #wings #chickenwings #Footballfood #mealideas #dinnerrecipes #dinnerideas #foodphotography #followme
🥕Not all carbs are created equal 🍠Unlike simple carbs, which can lead to energy crashes and cravings, complex carbs provide sustained energy, regulate blood sugar levels, and are rich in fiber, keeping you feeling fuller for longer. This translates to better appetite control and reduced snacking, aiding in weight management. 🍠Remember, complex carbs found in whole grains, fruits, and vegetables are your friends and pairing them with lean protein sources like chicken, fish, or legumes provides even greater benefits. Protein builds and maintains muscle mass, which not only boosts metabolism but also helps create a toned physique. This dynamic duo of complex carbs and protein offers sustained energy, satiety, and muscle preservation – all key ingredients for achieving your weight loss goals in a healthy and sustainable way. #flexibledieting #macrohacks #macronutrients #fatlosshelp #eatrealfood #nutrtionforfatloss #highproteinmeals #fatlossandfitness #eathealthy
Asian Edamame Chicken Salad. As summer approaches I’m in the mood for salads again. 🥙 This one is really filling too. Just mix the ingredients together and toss with the sauce – easy peasy! Ingredients: 1 Bag Tri-color Coleslaw 1 cup, Edamame 1 cup, Red bell pepper diced 1/2 cup, Quinoa 6 oz, chicken strips (I used Tyson Rotisserie Strips) Sauce: 2 Tbsp, Liquid Aminos or Low Sodium Soy Sauce 1 tbsp, Sesame Oil 1 tbsp, Maple Syrup 1 tbsp, Rice Wine Vinegar 1 tbsp, Ground Ginger 2 tbsp, Olive Oil #bonappetiteasycooking #easypeasymealideas #healthyfood #eatclean #eatrealfood
Had a little Passover Seder Party yesterday, so I prepared some typical Passover food and a Seder Plate. One of the items was pasture raised Deviled Eggs. I'm not a lover, but many people are! These eggs featured a horseradish stuffing. My first time even hearing of this! They were inhaled and people were asking for more! I made a dozen eggs. These will be on my menu in the future! 🥚🥚🥚 #eatorganic #eatrealfood #knowwhatyoueat #growwhatyoueat #letseatrighttokeepfit #youarewhatyoueat #takechargeofyourhealth #onlyyoucantakecareofyou #michelesgourmetcookingclass #michelebowles #reducereuserecycle #passoverseder
“Ty když nejíš cukr, tak si sladký nedáš a je to hrozný vid🤔”jo, jasně🙈😀 love my food😍 just eating right food ❤️ Jinak ty žvýkačky jsou nic moc..😒vydrží 5 vteřin, přilepí se na zub a rozpadnou se😀nepoužívám žvýkačky už hooodně dlouho a tyhle teda můj názor nezmění😀✌️ #justtryit #eatrealfood #nature #nosugar
Getting the nutrients from 30+ different whole foods daily!! 👇🏼🍏🍅🍉🍋🥦 For years, researchers have delved into the impact of incorporating a diverse range of high-quality, concentrated raw plant foods into our diets. Their findings are remarkable: the body possesses the ability to rejuvenate and flourish when provided with the essential nutrients daily. God's Farmacy ✨ However, the reality is, even those of us dedicated to wellness often fall short of meeting these nutritional needs consistently. Recognizing this gap, a group of passionate individuals embarked on a journey to develop a natural solution. What they created is now the most extensively researched nutraceutical in the world, adhering to the highest international safety standards. 🙌🏼 It's not a mere vitamin or supplement; it's pure, natural medicine derived from the earth's bounty. 🌿 You can opt for various products that may alleviate symptoms temporarily, but offer little transparency or tangible benefits for your cells. Or, you can address the root cause of your health concerns by providing your cells with scientifically proven, DNA-repairing nutrition. This bioavailable solution has been shown to profoundly enhance cellular health, offering a transformative path to wellness. Remember, true healing begins at the cellular level! Join me in embracing this #onesimplechange to revolutionize your life! #juiceplusmx #juiceplus #JuicePlusResearch #juiceplusessentials #nutrition #nutricueticals #nutrigenomics #eattherainbow #eatrealfood #GodsFarmacy
Start's with South Indian breakfast & a cup ☕️ #thethirdeye36 #foodie #southindian #chhattisgarh #dailyfoodfeed #lifestyle #eathealthy #eatrealfood #tasteofindia #stayhealthy
In a recent @healthified Podcast conversation, I spoke with my friend and personal trainer @mindbodybespoke about exercise, nutrition, wellness, motivation, and motherhood. At one point, she shares that she focuses on getting sufficient protein in her morning meal, aiming for about 30 grams. On that day she had: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A piece of @foodforlifebaking Ezekiel toast (5 grams of protein) with Kerrygold butter and a fried egg (6 grams of protein) on top (eaten like an open-faced piece of toast). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A protein shake (19-20 grams of protein) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This meal lasted her through coaching sessions and all the way to lunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used our conversation as a springboard to do a deeper dive into why protein in the morning is important and how much protein we really need. Full article on Healthified Mag - link in profile or ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://healthified.com/how-to-get-30-grams-of-protein-in-the-morning/
The best start to every week! We're open today until 9pm! #realfood #eattherainbow #wholefoods #foodismedicine #healthyeats #fuelyourbody #holisticnutrition #eatyourveggies #wholefood #cleaneats #foods4thought #healthyrecipes #eatwell #eatrealfood #butterfishpoke #lent #fresno #fresnoeats #eatrealfood #foodisfuel
In love with how our Bernese Mountain Dogs are coming out this year(& with this sweet moment of wee McKinley with a meat pup from last fall ❤️)! Our forage is hugely improved thanks to a successful cover crop experiment, & their feed is the best we can get (locally milled, corn-, soy- & gmo-free). They're looking happy & healthy from their first day until their last—& they're tasting spectacular. 😋🐕🍖 20% off all cuts, now thru Friday! ElwoodDogMeat.com 🐾🥩 #familyfarm #smallfarm #local #farmstand #pastureraised #pasturedmeat #pastureddog #dog #smallscale #onfarmprocessing #eatlocal #eatrealfood #knowyourfarmer #berner #burnesemountaindog #dogsofig #doglover #soyfree #gmofree #forage #local #familyfarm #farmtotable #tender #butt #greenegg #roast #fortheanimals #elwooddogmeat
Everyone loves homemade bars, and this one has nutritious dates, red lentils, and peanut butter. If you have any broken pretzels at the bottom of the bag, this recipe is for you! | Recipe Link in Profile . . . #lentils #eatlentils #lovelentils #lovepulses #pulses #eatpulses #recipe #cooking #protein #plantprotein #plantbased #plantforward #instagood #food #yummy #foodie #homemade #foodstagram #eatwell #eatrealfood #snack #snacks #healthysnack #healthysnacks #healthysnacking #peanutbutter #chocolate #pretzel #pretzelbars #kidfriendly http://ow.ly/eRHq50Igw8g
Had such a nice lunch recently (very gut friendly too) 💪 made up of @strongroots cauliflower hash browns, mushrooms, wilted spinach, a poached egg and @hollandandbarrett smokey red sauce which is refined sugar free, contains some vitC & has different ingredients that help you achieve better gut health via diet diversity (5 plant points), highly recommend this as a healthier ketchup if anyone is looking for one. 🍅 #nourishing #eatrealfood #hangry #healthyfood #cleaneats #healthylife #snackattack #foodisfuel #snacktime #instafood #feedfeed #guthealth #refinedsugarfree #antioxidants #healthyeats #nutrition #meatfreemonday #wholefoods #treatyoself #meatfree #nourishnotpunish #healthychoices #healthybaking #freefrom #brunch #getinmybelly #mushrooms
☀️Enjoying a wholesome dish triggers, “Wow, eating healthy! What’s your diet?” Opt for unsweetened iced tea and face, “No cocktail?” Living a healthy lifestyle can be misconstrued as strange or restrictive. It’s all in the mindset. Opting for real, unprocessed foods over chemically-laden alternatives is a step to be proud of. Ignore the naysayers, even if health “experts” question your choices that you’re being too restrictive. Stick to foods that fuel your well-being, like the “scary” whole milk 🥛🙄 . Start by reading food labels. If the list of ingredients is a mystery, steer clear. Simplify your food choices for a healthier you. Need assistance? Let me know! #EatRealFood #TEDTalk 🍽️ 🥩🥗🍗🥦🌽 #macgregors #trainforlife #readfoodlabels
Today was a loong day !!! To come home to a delicious ‘fakeaway’ , was a dream !!! Sweet and sour chicken and rice 44g p 579 cal #diner #dinertime #myfood #myfoodjourney #healthyfood #highprotein #workoutmotivation #eat #eatclean #eatrealfood #lowcalorie #halfmarathontraining #myjourneytohealth #myway #doityourself #doitfortheprocess #enjoyfood #foodies
This grilled shrimp pesto pasta is perfect for all the warm weather days ahead! Pesto marinated grilled shrimp are tossed together with angel hair pasta, tomatoes, olives, feta, and more pesto. It’s a quick and easy dinner full of Mediterranean flavor! Click the link in my profile for the recipe: https://reciperunner.com/grilled-shrimp-pesto-pasta/ #reciperunner #pasta #pastarecipe #shrimp #dinnerideas #grilling #summerfood #healthydinner #Mediterraneanfood #pestopasta #pastapasta #food52 #healthyrecipes #makeitdelicious #comfortfood #eatrealfood #easyrecipes #foodblogger #denverblogger
Bienvenid@ a esta pequeña ventana 🪟! 148lb Vs 126lb ❗️El compromiso es contigo ❗️La decisión es tuya Logre perder 22 libras en un reto! Tengo dos hijos, soy esposa, trabajo y cuido de mi hogar. Cuando el éxito esta al alcance de tus manos solo debes de extender los brazos. Si tienes dudas me puedes enviar un DM. #healthyeating #goodeats #realfood #wholefoods #fuelyourbody #eatwellbewell #eatrealfood #goodmoodfood #wedotransformations #thefeedfeed #spoonfeed #foodisfuel #feedfeed #eatingwell #cookinglight #mealprep #healthfood #healthyrecipes #livinganutritiouslife #wellnessfam #wellness #nutritionislife #healthylife #healthyfood #healthylifestyle #healthychoices #healthyliving
Now that’s how you start a meal! ⚡️ Our Thai Spicy Tuna Tartare is definitely a dish to remember. Our fresh signature yellowfin tuna is sliced to perfection, mixed with a spicy aioli, diced avocado, brunoise red onions, and shaved scallions, topped with crisp egg noodles to give you that perfect crunch!✨