Fruit and yogurt for breakfast #swuk #myweightlossjourney #slimmingworld #swuk #healthyfood #goodfood #simplefood #iwillgetthin
Wellβ¦ thatβs the first Bootcamp in over 12 months done π₯΅ Knew it was going to be hard and I only have myself to blame, but Iβm not going to beat myself up anymoreβ¦ Iβm putting my #biggirlpantson and cracking (literally my joints are cracking) on with it! πͺπ½π©²π¦Ύ I DONβT MISS BURPEES! π« #findingmyfeet #newregime #gettingonwithit #bootcampvibes #todaysdayone #workout #iwillgetthin
Little 5K to ease me back in after my week off from running #5k #running #easemyselfin #steps #iwillgetthin
Saturday and first job of the day kettlebell workout π© anyone else hate this torture device as much as I do? Hopefully the rest of my Saturday will be more pleasant! Have a lovely day β€οΈ #kettlebellworkout #kettlebelltorture #iwillgetthin #saturdaymorning #exercise #countryliving #countryhomes
Been wanting a homely meal for ages and put off making it thinking that it would be very high in syns. I made mac and cheese 1.5syns a portion. I made garlic bread from a pitta bread and 2.5 syns for bertolli light. #onplanpasta #swpasta #slimmingworldonplan #slimmingworldpastadish #slimmingonabudget #slimmingforsummer #iwillgetthin #weightlossjourney #journey #journeytohealth
Workout done... sweaty, red and smelly! π I will get there one day! #fat #iwillgetthin #workoutselfie #smelly #redface #dance #justdance #fatgirl #chunky #workoutfeelgood
The past 4 weeks, Iβve tried to avoid getting on the scales... Havenβt always made the right food choices! But stuck to plan as much as possible πͺπ» The past three days Iβve been in complete agony... Whip lash and a cough, is NOT a good mix π© So today, I thought Iβd weigh myself... to stop me from ordering takeaways while I canβt move!! π€£π€£ Thinking Iβd gained 8 1/2 pounds when I saw the number hahah.... and then being in complete shock when I had actually lost!! π³π³ Chuffed to bits!! And even more determined to keep going and get back to being happy with my body πππ #slimmingworld #sw #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #teamfatty #club10 #fatbegone #bodymagic #hiking #ukhiker #hikeforweightloss #superchuffedwithmyself #iwillgetthin @slimmingworld
Brekky prep... gonna shift this weight. Almond milk, chia seeds and some rosehip syrup because Iβll be damned if I can get carob syrup anywhere π #iwillgetthin
Soooo proud of myself this eve πͺπ» After 10 weeks of no running... I finally found the courage to get my trainers back on and give it another go. πββοΈ I have the couch to 5k app...and was on week three. But today, I ignored the app and did a full 5k run π Poor pace compared with how much I was improving before!! But canβt believe after such a long time off, I managed 5K and am still alive π€£π€£ watch this space bitchesssssss! πββοΈπββοΈ #believeinyourself #youcan #nikerunningshoes #fitbitfamily #bodymagic #goals #proudofmyself #fitbitversa2 #weightlossjourney #iwillgetthin #teamfatty #weightloss #fitnessjourney #fitnessgoals #5krun #whoop #iwillgetthin #kneerehabilitation #runforthemind
Bronze body magic is coming along nicely. I'm definitely doing more than it says. Got some Pilates planned for tomorrow and my day 3 of running this week still left to do - already input onto the week. . . . . . #slimmingworldmember #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsuccess #slimmingworldbodymagic #sw2020 #swuk #iwillgetthin #iwillgetfit #pushingmylimits #healthyliving #fitness #imstillalongwayfromwhereiwannabe #bodymagic #bodymagicbronze #juststrongwomen #juststrong #juststrongambassador
I'm pleased to announce that im now a Just strong ambassador. The past couple of weeks I've really been thinking about my health. What I'm eating and what activities I'm doing. I want to share my story with you all from the very beginning. Inspire those who are struggling and help them be the strong person they are. Just strong isn't just sports clothing. It's a supportive group of people reminding us to stay strong. This brand is a representation of community. It's a representation of being full circle. It's a representation of feeling connected and strong, no matter the background or adversary you may have faced previously. It's a representation of our message β we are all strong. No matter your walk of life, your background, your sport (if you even do a sport) β we all have our own version of strength I want you to never give up and to stay strong physically and mentally. Just strong clothing is a symbol of standing back up, fighting against any resistance life throws at you and becoming stronger. This is the idea of where the company was born. Motivate strong women to overcome their adversaries and embrace their strength, no matter the source. . . . #keepingfit #iwillgetthin #patientsisthekey #juststrong #juststrongclothing #juststrongambassador #followmyjourney #motivation #iamstrong
Started my Bronze Body Magic this week. It's 45mins of exercise spread across 3 days each week. I've also just started a 30 day fitness challenge so I'm going to be doing more than 45mins each week. But I've really been enjoying it so far. . . . . . #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsuccess #slimmingworldinsta #slimmingworldsupport #sw2020 #swuk #workingout #iwillgetthin #iwillgetfit #bodymagic #swbodymagic #30daychallenge #goingforbronze
Body Magic. Beautiful views & a tough hill climb. . . . . . #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldsuccess #slimmingworldinsta #bodymagic #toughclimb #beautifulwalk #walkingmore #fitness #iwillgetthin #iwillgetfit
Day 36 #100healthydayschallenge lovely walk this evening but before that had a great BBQ with home made chicken kabab with peppers and mushroom delicious π #healthylifestyle #healthyfood #healthywalk #icanandwill #iwillgetthin #iwillbeskinny #ihatemybodyrightnow #moreveglessfats
Day 34 #100healthydayschallenge lots of washing all done and put away cooked chicken and mushroom pie @slimmingworld @annie_sw_skegness only 5 1/2 syns, got a lovely Bodyshop delivery with so many freebies samples thank you @rebeccaleighevans going to do a weekly picture of my skin using my new tea tree products, then to finish the day a little 5mile bike ride #bikeride #goodfood #skincare #healthynewme #helpmegethealthy #idontliketheskinimin #iwillgetthin #icandoit
OMG to @tanyadavisx and her bread making skills!! Made my dinner, even better tonight π nice easy fix, to prevent me from ordering dominos π€£πͺπ» #cheftanya #salmondinner #couscous #dinnergoals #easydinners #lowsyns #slimmingworld #breadgoals #sw #healthyeating #weightlossjourney #teamfatty #iwillgetthin #prerunfuel #weightloss #diet #lifestylechange
Two Syn Sunday dinner π making new meals are deffo keeping me going, once I finish work πͺπ» fuel for my run later! I better loose bloody weight this week ππ€£ #sundaydinner #sundaygrub #lowsynmeal #slimmimgworld #sw #lowsyn #mealsonplan #onplan #teamfatty #chickensinner #foodheaven #whoneedsacarvery #iwillgetthin #weightlossjourney #chefclucas
Todayβs brunch to make me feel better about being locked away for another 6 days π© atleast Corona Virus got me back into healthy eating and fully on plan with @slimmingworld and completely loving the new app πͺπ» making it easier to be controlled with syns!! ( only 2.5 syns for all this π) #teamfatty #brunch #breakfast #breakfastgoals #slimmingworldsausage #yummy #foodgoals #lowsynmeals #slimmingworld #sw #onplan #backonit #iwillgetthin #stuffed #cantmove #positivevibes #healthybodyhealthymind
Fancied a cake!! But didnβt think it classed as essential π€£ so made my own, with some coconut flour instead! Not sure how many syns, as it replaced the Sukrin! π€·ββοΈ but Iβm taking syns off for the guilt free jam ππ @skinnyfoodco is worth the buy! #homemadecake #lowsyncake #slimmingworld #sw #treats #dessert #guiltfreedessert #victoriaspongecake #yum #cravings #isolationcreation #weightlossjourney #weightlosstreat #nosugarcake #nobuttercake #teamfatty #mision #goals #iwillgetthin #pinchofnom @slimmingworld slimmingworld
Cheeky delivery today from @skinnyfoodco π (with a freebie βmayochupβ π€ not sure what Iβll use that with lol) #onit #weightlossjourney #weightlossgoals #lowcalorie #zerocalorie #slimmingworld #sw #skinngsyrup #skinnyjam #skinnychocolate #iwillgetthin #teamfatty #mission
Chinese Mayflower Curry π (4 syns) And Broghies (o.5syns each) ππ» Not bad for my attempt to stay on plan while I work... although I will be stuffing my face with cake later π€£π€£π€£π€·ββοΈπ€·ββοΈπ€·ββοΈ #slimmingworld #sw #weightlossjourney #weightloss #teamfatty #broghies #chinesecurry #iwillgetthin #worklife #stuffed
Finally back in the swing of this diet malarkey πͺπ» syn free lamb kofta, with speedy salad and a few potatoes π accompanied with Greek yogurt and mint sauce π€€ all completely SYN FREE! #stuffed #slimmingworld #sw #weightloss #weightlossjourney #slimming #kofta #sauces #salad #speedfood #mission #onit #iwillgetthin #dinner #teamfatty @slimmingworld
Logoon walk. Beautiful place. A bit of bod magic. . . . . #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #swuk #sw2020 #slimmingworld2020 #bodymagic #beautifulwalk #paghamlagoon #slimmingworldlife #slimmingworld #slimmingworldplan #walkingmore #iwillgetthin
#sw #slimmingworld #slimmingworldmotivation #slimmingworlduk #iwillgetthin Saturday night Slimming World Fakeaway... HeXA - 40g Reduced fat cheddar.. Chicken, Peppers, Red Onion, Mushroom, Lettuce, Pickled Onion with homemade mint yoghurt.. Pitta 6 syns..
Late finish and a cinema booking needs a quick easy on plan tea. My trusty egg wraps, smoked salmon and baby leaf salad is just the trick! 5 minutes to make, 3 to eat π #sw #swuk #swquick #sweasy #eggwraps #salmon #iwillgetthin #neverbeskinny #willdietrying
Another slow cooker meal π΄π #beanstew #yummy #cosy #winterfood #homecook #synfree #slimmingworld #iwillgetthin
Saved lots of my SPs for movie night with the husband and then he goes and makes me watch IT 2 π #weightwatchers #onplantreatnight #ww #wwinstagram #weightlossmotivation #weightlossjourney #wwsnacks #it2 #horrormovies #husbandpickedit #nightin #wwnewbie #newtoweightwatchers #motivated #onplan #onit #iwillgetthin #weightwatchersfreestyle #movienight
Quite disappointed with todayβs weigh in, I only wanted 3lb off to get my 3 stone award! Iβve definitely drank less water this week. I would like to think I will get it next week but thereβs a lot of eating on this weekends agenda π #iwillgetthin #cwp
Just a casual bowl of fruit. Passion fruit, grapes, apple, strawberries. #slimmingworld #slimmingworldinsta #slimmingworldjourney #swuk #fruit #mixedfruits #iwillgetthin #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldlife
Weigh day.....5lb off! Takes me to 2 and a half stone loss! Woohoo π π₯³ #one2onedietbycwp #one2onediet #onplan #2andahalfstonedown #iwillgetthin
OMFG I lost 5lb this week!! Thatβs a total of 2 stone 2!!! Iβve got 7lb to reach my first target which I planned to do by Christmas! I think I might actually make it!! #motivated #one2onedietbycwp #one2onediet #onplan #feelgood #iwillgetthin
Got weighed today and 2lb off bit disappointed as itβs the first week on the dust diet but hey ho! #justkeepswimming #iwillgetthin #wantabiglossnextweek ππ»π€π»
Week 3 and I stayed the same π in 3 weeks Iβve lost 1 stone 2. I donβt really know why I didnβt lose anything this week. Going to keep on going.....my aim this week is to only weigh once a week - itβs becoming obsessive π #keto #locarb #week3 #maintained #iwillgetthin
Delicious king prawn Thai curry! This was a pre keto recipe just used to have a mountain of rice π #keto #yummyfood #nocarbs #iwillgetthin
This is delish! Chicken satay ππ»ππ» #keto #locarb #yummy #iwillgetthin #1stonedown #500togo
Feel proud - on a day out with my 6 year old, she picked wagamamas for lunch which is my fav place ever - I went for the salad πππ #keto #locarb #determined #iwillgetthin
Heb bread sausage bacon fat removed and egg and mushrooms #smallchanges #slimmingworld #iwillgetthin
That was delicious, chilli wedges bake. Tasty. . . . #swuk #slimmingworld #swmums #swuk19 #slimmingworlduk #slimmingworldrecipes #swonplan #swdinner #swmafiauk #swfamilyuk #myweightlossjourney #slimmingworld2019 #iwillgetthere #iwillgetthin #diet #slimmingworldcommunity #myweightlossjourney #slimmingworldjourney #swideas #fat2fit
SlimmingWorld sausage rolls are my fave snack π #slimmingworld #sw #hexb #lowsyn #healthy #snacks #weightloss #mission #foodprep #weightlossjourney #goals #iwillgetthin #teamfatty #justme @slimmingworld
I am very much OK with this. Its apart of who I am when I'm ill, I'm a pitty eater. I feel so sorry for myself and so does my tummy. I can't sleep when I am bunged up so I sat up on the sofa all night the other night and watched back to back Love island USA of course I was going to eat shit. I'm an emotional eater ππ. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
This will be worth the 4 syns for sure woke up feeling like shit, such a swollen sore throat. Can't swallow. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
The no bbq bbq was lush and still on plan probably could have ate more speed but I will make up for that with a lush speed full roast tomorrow. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
OK so even though I have a long way to go with my weightloss, people say its also not just a physical journey and I never believed that was the case, I really thought I would not be happy until I was in those size 10 jeans. Well hands up π how wrong I was, today I am going out with my hair in a high swooshie ponytail, barely any makeup on and get this MY LEGS OUT!! and it has made me realise how far I have come confidence wise, that the girl who would choose to overheat and be sweaty and uncomfortable because she hated her legs and felt she needed loads of makeup to be remotely attractive and never have my hair up as it hid all my chins is going. My confidence is growing, slowly but surely. And today is a good day. π . . Apologies for the long post. . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019 #bodyconfident #selflove #selfcare #loveyourself #mentalhealthawareness #mentalhealth
Sorry didn't post yesterday was having on plan meals just forgetful with my pics. Lush BLT bowl to start a gorgeous day. Lush SW friendly Bbq (withoutabbqπ) day today in the sunshine. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
One of my Fav meals. Mince mash and a plate piled high with mixed veg. . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
That was bloody tasty, egg mayo salad and did pinch a spoonful of my sons pasta. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
That was lovely, hoisin duck salad. π π€€ . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Can not wait to try this for tea, seen it on here the other day just 6 syns for the whole bag. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
All smiles this morning. So happy with this back to my stone loss. Now to keep going. No where near where I want to be but back on track. π . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Can tell its weigh day tomorrow. π₯¦ π₯¦ π₯¦.... Diet coke gammon is so tasty. Cooks beautifully. . . . How to cook it is in my highlights. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Not overly pretty, but tasty left over chilli salad with Greek yoghurt. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
I really do love my roast dinners. π So that's why I love @slimmingworlduk. Still on plan. . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
At least yesterday's tea was a little more speed friendly. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Me yesterday when mcdonald's was mentioned thank the slimming lords for @quorn_uk nuggets. Only 2.5 syns for a mcdonald's sauce. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
A simple stodge meal to match my mood yet all on plan. And still have the speed on my plate. Just hea and 3.5 syns. Only have a syn for the sweet chilli as most of it still in the pot. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Queen of boring this morning but I have woke up on the wrong side of the bed π΄π . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Basic tea tonight but free and I really needed stodge!! Just the second of my HEA being used. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Cheeky cheesy toasted GF roll to start today with 1 syns worth of brown sauce. Forgot how tasty cheese on toast was. . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019
Bramley apple snow with berry coulis #weightwatchers #zerosmartpoints #iwillgetthin #iwillloseweight #healthyfood #healthyeating
Homemade chicken tikka masala with cauliflower rice #iwillloseweight #iwillgetthin #weightwatchers #zerosmartpoints #healthyeating #healthyfood
π Cajun dirty rice, @jdseasonings chicken rub chicken and greens. That was damn good. π . . . #slimmingworld #swuk #slimmingworlduk #iwanttobeskinny #iwillgetthin #slimmingworldmeal #slimmingworldjourney #swjourneyuk #slimmingworldjourney #swinsta #slimmingworlder #swjourneyuk #foodblog #foodoptomising #diet #eatwellbewell #swmafiauk #swmums #swfreefood #healthyextras #yummy #myjourney #myweightlossjourney #slimmingworld2019 #pinchofnom #jdseasonings