Happening today. Glory to the most high. Join us anywgere you are around the world. #WorldPraiseDay2024 #worldpraiseday #wpd
Got my packet and pre surgery supplies from @paleyinstitute . Had to get off all meds, vitamins & supplements, which had increased the pain in my hip. Only 3 days until @drtomminas performs my surgery. I’m making sure to get a soft tissue massage from @marlinchiropractic so my muscles will be prepared for the trauma about to happen. More updates as I prepare for my #totalhipreplacement. #wpd #bodybuilder #backtothegymsoon #npccompetitor #roadtorecovery
@vladigalagan 🔥🔥🔥🔥 #muscle #muscular #muscles #huge #girlswithguns #girlswithmuscle #femalemuscle #bouldershoulders #biceps #guns #gunshow #wpd #armday #flex #flexing #beastmode #powerful #powerlifting #gymshark #getbig #fitnessjourney #fitnessgoals #musclegirl #musclegirls #musclegain #lats #legday #arms #jacked #girlswholift
Met up with @bwheel90 at conference today to get a walk in like old times. We showed up in the same outfit - down to the color shirt we had underneath our hoodies. Some things never change! #StrengthCoach #womenwithmuscle #wedothework #womensphysique #bodybuilding #WPD #girlswholift #LiveHard #strongwomen #girlswhocompete #TeamCutler #CutlerNutrition #CutlerNation #prepSZN #mindset #75hard
Some of the videos and photos I see, I still can’t believe it’s me. ❤️❤️❤️ In the end, all the sacrificing makes every win WORTH it! 👊🏾💪🏾🦵🏾 @naturalgrandprix @tracisa @the_profit_posing @crystallini_bikini @salonstarllc @tech_niquez #npccompetitor #npcfloridaofficialpage #wbb #wpd #progress #progressing #goals #stagegoals #nationals #diet #prep #competition #bodybuilder #bodybuilding #sacrifice #fyp #fypシ #fitover40 #ebonyfitness #motivation #fitnessmotivation #beastelite
May is here and is finally starting to heat up. Check out our availability and book your tan! We’ll see you in the tent! Please note we are not the official vendor for the shows listed. Visit the link in our bio or DM us in order to book your tan. ✨✨✨✨✨✨ #will2betanning #competiontans #2024 #tanning #tans #ifbbproleague #npcusatexas #fitness #bodybuilding #skin #prep #mobiletans #npc #ifbb #olympians #ifbbpros #bikini #figure #proshow #classicphysique #npcbodybuilding #femalebodybuilding #mensphysique #wellness #wpd #dfw #atx #htx #nationals
As the saying goes, “Stay ready so you don’t have to get ready.” . . #improvementseason #2025 #wpd
The thing I love the most about coaching, is watching people grow and change... These people I'm helping, help me to be at my best! It's a win/win, always! "The interesting thing about coaching is that you have to trouble the comfortable, and comfort the troubled. Everyday is a new day to help inspire someone to be a champion! You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the results of your thoughts. Be miserable, or motivate, whatever has to be done, you always get to make that choice! but you must live with that choice You can't achieve something great without having to grind, there's no smooth unwavering path to success and to reading all your dreams... Embrace the grind, know the hustle, love the struggle, trust the process and fear complacency and normalcy!!! Don't be afraid to do work, to put forth effort, to dig deep and invest in yourself! #contestprep #figure #wpd #bikiniprep #bikinimodel #figurepro #beatthatshitup
One week into prep ,waiting to see what's underneath .Where's my abbs 😅 . #womensbodybuilding #womensphysique #flex #oxford #femalebodybuilding #wpd #prettymuscles #girlswholift #bulkseason
Voting begins today for the @mshealthandfitness magazine cover model contest! This opportunity means a lot to me, because if I win, I will be able to share my journey through battling Breast Implant Illness, changing my perspective on wellness and physical activity at 40 years old and inspiring others with my mental and physical transformation. I appreciate the support of my friends, family and fellow fitness enthusiasts, and it would mean a lot to me if you took the time to cast your vote if you feel I am deserving of the title Ms Health & Fitness. Voting opens @ 1pm PDT today 💜 Link to vote: http://mshealthandfit.com/2024/jessica-close . . . #fitnessmotivation #weightlossjourney #breastimplantillnessawareness #bodybuilding #wpd #womensphysique #bodytransformation #fitness
“Remember you not having delts? Cause I BARELY do now.” @nelzonj 🥳🤓 . . . #ifbbwpd #wpd #womensphysique #ifbbwomensphysique #womensphysiquepro #ifbbpro #probdebut #bodybuilding #bodybuilder #femalebodybuilder #femalebodybuilding #bodybuildingwomen #girlswithmuscle #girlswholift #girlsthatlift #stronggirls #fitchicks #bodybuildingmotivation #fit #fitness #teamnelzonj
Just a muscle mommy living in a simp world . . . . #musclemommy #fyp #explore #wpd #powerlifter #bodybuilding #chickswithmuscle #fitchicks
In loooove with periwinkle lately 😩 Not so in love with digging into the discomfort but doing it anyways. 🤍 • • • #wellnesscompetitor #wellness #motivationmonday #npc #wellnesswednesday #npcwellness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #wpd #fitfam #healthylifestyle #sport #healthy #gymlife #weightlifting #weightloss #personaltrainer #crossfit #fitnessmodel #gymmotivation #muscle #exercisescience
What's on the agenda for today? 💙🐾 #k9charley #wpd #webejammin #rik9academy #damedogs
This is prolly not a good thing....how often do you shut your phone down? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #phone #shutdown #cellphone #poweroff
Getting a new phone can be stressful w backing everything up and making sure you don't miss anything. Can you relate?! A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #phone #newphone #stress #stressful #stressed #excited #excitment
Do you @cindy_davis83 🐬 like? More in my Profile url. 👈 My cute peach #UNRhonors #funzilla #literally #unclebobbies #icecreamgypsy #TheHonorsCollege #unclebobbiescoffeeandbooks #learnmakeup #Honors #bookstore #HonorsCollege #phillythingstodo #WolfPackWay #saturdaynight #WolfPackDiscoveries #momthings #WPD #WolfPackDiscoveries2023 #UndergraduateResearch #ResearchSymposium #iwantyou #frenchbulldog #dogsatwork #moonballs #tbs
Count my cards, watch them fall Blood on a marble wall I like the way they all Scream Tell me which one is worse Living or dying first Sleeping inside a hearse I don't dream - Billie @1stphorm @s2faction #iam1stphorm #wpd #wpdpro #ifbbwpd #ifbb #silhouette #woman #fitness #model #body #bodybuilding #pros #fashion #editors #blondes #hardwork #feminineenergy #cosplay #muscles #musclesandmascara #musclesandcurves #musclesandtattoos @ifbb_pro_league @hyacine_nassir @stevensmithstudios
#Akmara Random AU bagian 2: Hasil Part 3 Hasil ke-ngeyelan Saira 😭🤌 #Akmara #JannahNajah #Akmarawp #wattpadindonesia #wattpad #wpd #au #alternativeuniverse #alternativeuniverseinstagram #igfeeds #feeds #instagramfeeds #wattpadstory
#backday @denfitness #ifbbpro #fit49 #bodybuilding #womansphysiquepro #wpd #gymgirl #gymmom #almost50 @braedenmillerfit @teammillerelite
. art work ellesse WPD series 2024S\S @ellessejapan #ellesse #ellessejapan #エレッセ #WPD
We want to wish you a very Happy Cinco de Mayo! Please remember to have a designated driver if you plan on drinking! (RT) #WPD #DesignatedDriver #CincoDeMayo2023 #ProudToServe
Goal is always to improve every year, I think we’ve hit the goal amidst several dental surgeries, a cold, bronchitis and laryngitis, hot flashes and the good old knee injury. 5 weeks left to shed the rest of this body fat and we’re going hard now, time to suffer! 🔪 50 and still getting better 🙌🏼 #fitat50 #womenbodybuilding #womensphysique #wpd #ifbb #ifbbpro #strongwomen #frontdoublebicep #drivenbycoachnadz #meversusme #discipline #bodybuilding
When passion meets purpose. #aroundthecpa #npc #fitnessmotivation #fitinspiration #bodybuilding #physique #posing #figure #wpd #finals
The Culmination of a year off competing and focused our training to evolve into a future Pro. So proud of these moments in life that I get to share with my better half.@tntnattyg. #whateverittakes #wpd #womenempowerment #womensbodybuilding
Nope I didn’t skip leg day … busy bee… If it’s important to you , you will find a way . If it isn’t , you will find an excuse. I did managed to fit all I had to do today so very productive end of the week 🙏❤️ 🏅 For Training/Nutrition enquiries: drop me DM 👚 clothing @officialgasp CODE: GASP15 👚clothing @officialbetterbodies CODE BB15 #ifbbpro #ifbbproleague #bodybuilder #aesthetics #womensphysique #strong #beastmode #dedication #wpd #girlswithmuscles #bodybuilding #ukbodybuilding #nevergiveup #officialgasp #officialbetterbodies #musclemodel #dreambig #fearisaliar
Wow 🤩 tremendous win by @carla_npc_wpd today at the NPC Regional Siggi . She delivered a fantastic package in this regional win . Next stop ?? Pro CARD 🔥🔥. We will keep the fans informed when the show is picked. She definitely has the potential to TURN PRO this season . This is coach @hyacine_nassir second WPD regional overall win already this season #wpd #femalemodel
Typowa gymgirl czy jakoś tak 🤷🏻♀️ #wpd #womensphysique #gymtime #athlete
#backdoublebiceps 💪🏽 Passion is energy ❤️🔥 📸 @ina_frey @freynutrition #bodybuilding #posing #competition #womensphysique #wpd #athlete #muscle #nac #motivation
24 weeks out 😅😂 I am doing a @kevinlevrone style prep: growing while getting sharper 😎😈 . . . #me #tiger #hungariangirl #femalebodybuilder #femalebodybuilding #fbb #wpd #bodybuilding #muscles #girlswithmuscle #wbb #wpd #fitnessmotivation #shredded #biceps #girlwithbiceps #abs #bedifferent #hungarianmuscle #barbie #npc #ifbbproleaguehungary #biceps #frontdoublebicep #bulkingseason #womensmuscle #24weeksout
Practice, practice, practice ❤️🔥❤️🔥❤️🔥 #sundayvibes #posing #bodybuilding #practice #lifestyle #mindset #masters #wpd #2024 #staytuned @shelbystarnes100 @mg._fitness @canadianphysiquealliance
What’s wrong Boss 😝❤️💪🏻 Hammies and Glutes ☠️ @timag1 @alyssa.vandenberghe #lovethatbody #WPD #wellness #femaleathletes #teammates #comingforthatcard #hammiesandglutes #goodlife
Make sure to get your shirt orders in, they're going FAST !!! #TeamBragi #ChiefBragi #BragiNation #WPD
Junge, junge, Zeit vergeht. Vor zwei Jahren um diese Zeit war ich 2 Monate Post-OP dank Bandscheibenvorfall. Vor einem Jahr um diese Zeit bin ich meine Krücken losgeworden, nachdem mein Patellasehnenansatz samt Knochen und Schrauben versetzt wurde. Spendersehne gabs obendrauf. Vor einer Woche um diese Zeit durfte ich mich Deutsche Meisterin in der Masters Physique nennen. Einer der schönsten Wettkämpfe überhaupt für mich. Nicht der Medaille wegen, sondern der Menschen. Ich hatte immer vor Augen, besser zurückzukommen, als 2021. Trotz aller Hürden. Das haben wir geschafft. Meine Reise hat gerade erst begonnen. See you soon on stage. Again.💥🩵. BIKINI @ramona_dirsch 🩵🩵 ________________ #bodybuilding #wpd #diet #physique #femalebodybuilder #femalebodybuilding #prep #competition #femalemuscle #ifbb #shredded #fitness #fitnessmotivation #muscle #shoot #girlswholift #consistency #goal #love #dbfv
#wpd #brand #streetwear #clothes #explorepage #stylefashion
-Never forget to tell people how important they are to you. You can never do that too much. 💕 happy sunday guys. heading back to the city tomorrow from the country, vacay is over 😄👍 #fitover40 #femalemuscle #Fbb #coach #Ifbb #femalebodybuilder #WPD #Womensphysique #nutrition #bikini #muscles #aestetic #figure #weightlossjourney #fitnessgoals #gym #womenwithmuscle #training #bodybuilding #eatclean #girlswithmuscles #fitfam #fitness #instafit #motivation #girlsthatlift #tattoos #sunday #quote #love
move forward, we only have one life, do what makes you happy 😊😁 #womenphysique #bodybuilding #wpd #womenover45 #weekend #lovegym #lovleyday #sunday #gymmotivation #gols #moveforward #carryon #onelife #biceps
It’s been a true love/hate relationship with the gym and training lately. I love training, and as soon as I get into the gym and get going, I’m in my element. I can shut off the outside world and just focus on what I’m doing in that very moment. But not being able to recent properly, from doing the bare minimum, and therefore needing extra time off is HARD. It’s mentally taxing more than anything, as I don’t have many other hobbies that truly allow me to shut off the noise that goes on in my head. I believe that noise is called anxiety, but I don’t want to give it a name :) And the longer I’m out of action, out of the gym, out of training, the more anxious I become, and the more anxious I get about going BACK into the gym. It’s a weird one 🥴🫠 BUT… I was talking with a client this morning about this very thing. The fear of doing the thing, is far greater than actually doing the thing. The thing is probably very enjoyable, but we overthink ourselves into believing it’s this big scary unimaginable and avoidable. But trying to think your way out of over thinking, is like trying to sniff your way out of a cocaine addiction 🙃 So basically… do the thing. Time is going to pass anyways, so you might as well make something of it 🤍 . . . . #ProjectU #anxiety #gymanxiety #posing #postworkout #push #upperbodyworkout #wpd #womensphysiquedivision #victorypose #posingpractice #recovery #femalebodybuilder #femalebodybuilding #onedayatatime #headdowneyesforward
. 人類が色彩表現を追求し始めた原点とも言える鉱物（ORES） その色を科学の観点からも捉え着用する人の魅力を引き出し 人を彩るカラーを追求し心に響く美しさを発信する服 美しいカラーを科学する場に関わらさせていただきました 2024春夏 アイアンクウォーツ カイヤナイト レッドフクサイト の鉱物絵の具で描きました 作品が服となり人が着用することで立体に起きあがる 日々の動作に沿って 絵が動きだす 着用する人と共鳴し美しく調和する どこか深いところに 響き渡りますように ellesse WPD series 2024 S\S アートワークを担当 WPD（waterless printing and dyeing） 水を使用しない両面同時昇華プリント 地球環境にやさしい染色方法 ペットボトル再生生地を使用 @ellessejapan #ellesse #ellessejapan #WPD #エレッセ
#fulltransparency 🫶🏼 4 weeks ago 4/7 ➡️ TODAY 🙌🏽 I started a cut 4 weeks ago… I’m down 16 lbs🙌🏽😁 I’m doing this myself…. I have learned a lot about my body over the years and I’m proud of what I have done so far. Not where I want to be yet but after a decent off-season and surplus of food… I gotta see what I have built going into another off-season in the fall for next years show line up🤘🏽 stay tuned because I’m just getting warmed up 😁 #ifbbpro #ifbb #ifbbproleague #ifbbwomensphysique #wpd #womensphysiquepro #femalebodybuilder #bodybuilding #cut #noexcuses #personaltrainer #onlinecoach #757
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #talk #hear #deaf #mute
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #sleep #sleeping #socks #nopillow #pillow
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #meals #water
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #flies #fly #snake
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #cemetery #hauntedhouse
Would you rather...? A poll a day keeps the curiosity away! ⠀➡️ Suggestions/requests always welcome in DM #wepolldaily #wpd #polls #pollsonmystory #dailypoll #pollsdaily #storypolls #pollstory #pickone #poll #pollresults #surveysays #preference #preferences #wouldyourather #wyr #pizza #wings
I've been struggling with my consistency lately with the move, selling the house, sleep issues, stress, and picking up extra shifts at work. But today just locked it in and relit the 🔥. Summer is coming and I'm ready to see what this off season has built!! Putting the stress behind me and bringing a new outlook on life and to the things most important to John and I as a family and team! The Sullivan's work as a team and decide on major decisions as a team. This move wasn't easy, selling the house we built hasn't been easy, but realizing our dreams don't align with that house anymore and getting John out of a toxic job environment for his health has been crucial in this journey. Most importantly are these badass kids we are raising that lifted us up the entire way through the process. I'm not sure what we did to deserve such amazing kids but we are beyond blessed and grateful! Another major decision getting back to our weekly recharge at church...we allowed Covid to throw us off track and continuely made excuses why we couldn't get there...now we are making excuses why we absolutely positively cannot miss even when we have to work we are watching online. It just becomes a mindset that we allowed ourselves to stray from. No more keeping up with the Jones...this is our life to live and we are doing it for God and ourselves! . . Happy Sunday...may God bless you as he has blessed my family! . . . . #unbreakable #mentalhealth #fighter #whateverittakes #thisisme #iamanathlete #thegoodthebadandtheugly #family #newdreams #bodybuilding #buildandgrow #getuncomfortable #personaltrainer #inspire #empower #fitlife #fitspo #befierceFITness #foodisfuel #mindset #trainharder #beastmode #wpd #God #blessed #newjourneys
World Postcard Day 2020 Latvia for swap from origin❤️ i can send proof without stamps now, with stamps around May 20th when I am travelling. ⚠️Cannot swap with people from Russia or Belarus because of mail restrictions⚠️ My wishlist: ★WPD Postal Hug by Hornbill Postcard (have MY, UA) ★Keep the Cat and Visit ____ ★Sarah Heizeroth's Gemusevögel ★loka made's series ★Taylor Swift ★Katja Saario ★tutuzi ★Mofusand ★Ever&Ein ★tabineko ★Kaori Wakamatsu ★Moomins ★Tausendschön ★USA Loupaper's state cards (Check highlight for what I have) ★USA state bird&flower with or without map (Check highlight for what I have) ★Year of the ___ postcards and stamps ★Maps and Cats: Titina and friends (Check highlight for what I have) ★COTW (Check highlight for what I have) ★CCUN (Check highlight for what I have) ★MCPS (Check highlight for what I have) ★Papersisters Happy Postcrossing from/HPC (Check highlight for what I have) ★Flags of the World/FOTW (Check highlight for what I have) ★Nisan Design World Travel/WT (Check highlight for what I have) ★Postcardsisters Word cloud (Check highlight for what I have) ★Maps of the World/MOTW (Check highlight for what I have) ★Postallove's Greetings from... from origin (Check highlight for what I have) . . #WPD #forswap #postcardsforswap #WPDforswap #WorldPostcardDay #WPD2020 #WPDLatvia
Starting to take shape... question is what division...quess you will have to wait and see. #thiscomebackispersonal #wpd #figurecompetitor #backswinshows #bestlooktodate
It is with great sadness to hear of the passing of K9 Zeus. We would like to send our condolences to Sgt. Bruno, the Cranston Police Department, and the communities he served. Thank you for your service 💙🐾. #wpd #cranstonpolice #k9unit @cranstonpoliceri
4 weeks and 10lbs between the these photos. Thankful to see progress after so much frustration and stress due to my body just fighting everything. Bloodwork is IMPORTANT! I am going to be 40 this year and with it comes more challenges. My thyroid was not functioning as it should and my body was stressed big time. Between my hormone therapist @ac_npressin and Coach @calum_teamprocoach I am cruising along and changing weekly. Listening to my body and not putting any stress on what show I am doing. I am in prep and I will be on stage this year God willing it’s just a matter of making sure I am on point and where I need to be. Until then just going to keep chipping away little by little! #explorepage #explore #ifbbpro #bodybuilding #wpd #fitspo #fitfam #instafit #womensbodybuilding #musclemommy #wbb #physique #igfit #figure #diet #health #healthandwellness #instagood #instadaily #progress
🌸📷Bits & pieces of my April 📷🌸 Thankful for a crazy family (crazy in the best sense of the word 😉) that supports one another & pulls together when times get tough. For spring & all it symbolizes. Sunshine & longer days. Renewal. Fresh starts & new journeys. Growth & transformation.💫🌱 #SpringVibes #bodybuilding #wpd #growthroughwhatyougothrough #womensphysiquepro #womensphysiquecompetitor #renewal #family #sistersquad #raisingparentsishard 😜
🍗🍚🔁 @1stdetachment . . . 🌿 @recoverycbd.usa (SHANNON) ✖ Coaching @teamshannonseeley 💊 @1stdetachment (SHANNON10) . . #chickenandrice #ifbbpro #wpd #proleague #1stdetachment #athlete #croptop #workout #chickswholift #momsofinstagram #bodybuildingwoman #fbb #Bodybuilder #bodybuilding
Na farda do melhor do Brasil @phenixlab_oficial Chama no cupom ALESSANDRA10 #womensphysiquepro #wpd #phenixlab #girlswithmuscle #femalemuscle #bodybuilding #bodybuildinglifestyle #train #gym #boatardinha #bjsnabunda
Nicole’s Triceps. Just over here trying to compete with the big guy 😘 . #tricepday #wpd #womensphysique #buildingseason #growthosearms #bodybuilding #bodybuilder #girlswholift #vancouverbodybuilders #bodybuilderwoman #momswholift #vancouver #getfit #buildmuscle #gainz #bodybuildercouple
Do you want to see @kimberlyjacobs275 😮 my more video? Click my homepage url. Big Breasts 😜 and WideHips #literally #unclebobbies #icecreamgypsy #TheHonorsCollege #unclebobbiescoffeeandbooks #learnmakeup #Honors #bookstore #HonorsCollege #phillythingstodo #WolfPackWay #saturdaynight #WolfPackDiscoveries #momthings #WPD #WolfPackDiscoveries2023 #UndergraduateResearch #ResearchSymposium #iwantyou #frenchbulldog
One of my favorites. Have a great day & May the 4th be with YOU! #maythe4thbewithyou #starwars #stayfit #wpd #npcmasters #healingmode #totalhipreplacements
Circa 2000ml Whey protein per week🤣 4 years difference. Drink your shake! Try Xtreme Whey by @prozis but don’t forget to use my code: BARBIETHETIGER10 . . . #me #tiger #hungariangirl #femalebodybuilder #femalebodybuilding #fbb #wpd #bodybuilding #muscles #girlswithmuscle #wbb #wpd #fitnessmotivation #shredded #biceps #girlwithbiceps #abs #bedifferent #hungarianmuscle #barbie #fitparade #npc #ifbbproleaguehungary #firstcontest #competition #champion #anorexicrecovery #ifbbproqualifier #winner #beforeafter #4years