@kethagustine is stepping into timeless elegance with her new @stuartweitzman NUDISTCURVE 100 SANDAL. Shop the new arrival of Spring-Summer’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Embark on a Journey of Confidence with @StuartWeitzman: Rooted in the artistry of Spanish craftsmanship, it seamlessly unite the realms of elegance and comfort, serving as catalysts for women's empowerment to effortlessly radiate strength and sophistication through their personal style. Watch more on YouTube (link in bio) ---- Dress @recto_official from @shopatmasari Muse @laurabas Photography @bartojo78 Styling @safinaharys Styling Assistance @bagoesabyoso Makeup and Hair @meicamakeup Nail @dandelion.id ---- @stuartweitzman #SWIndonesia #SWWomen #InOurSHoes
Fruit platter when you have friend over 😁 #sw #swfruit #swfriends #swfriends #swsynfree #swplanning #swlife #swlifestyle #swlifestylechange #swforever #swgoals #swsuccess #swwomen #swworks #swlondon #slimmimgworld #slimmingworldukfamily #slimmingworldukjourney #swsp
Transformation Tuesday! So the photo on the left I had already lost about a stone and half and started documenting my weightloss better I was around 16.2 in this photo, so a little gutted I don’t have any photos at my biggest which was way over 18 stone and the photo on the left is this morning, at 12.12 (fingers crossed tonight that goes down it’s weigh day) But today I’m feeling really good about weighing in because no matter what the scales say I’m sleeping better, I’m trying to incorporate exercise that I hate and even managed to start running further than before, I’m feeling comfortable and confidant in my clothes again and just generally happier in myself this week, so no matter if the scales have moved or not these are all massive wins for me this week, I have 5 more weigh ins till holiday and I’m not going to worry about the scales at all for the next few weeks I’m going to continue to work out non scale victories and hopefully get my mind set in a better place for holiday because let’s face it being on holiday and feeling comfortable is t about how much you weigh it’s about how much confidence you have so that my goal for the next few weeks be my own cheerleader, big up the little wins, where clothes that make me feel good and lots of self care and just be kinder to myself in every way! . #transformation #transformationtuesday #weighday #weightlosstransformation #weightlossjourney #weightlossbeforeandafter #beforeandafter #beforeandafterweightloss #swtransformation #slimmingworldtransformation #slimmingworldsuccess #swsuccess #swwomen #slimmingworldmotivation #weightlossmotivation #beforeandafter #sidebyside #fatloss #fatlossjourney #fatlosstransformation #inchloss #selfcare #bekindertoyourself #swsupport #swinspo #weightlossinspiration #slimmingworldinspiration #slimmingworldfamily #swfamily #slimmingworldworks #myweightlossdiary
Bit of a gain for me this week! 2lb on! 🩷 So, here we go, this is what happens when you eat 2 cups of pic'n'mix in a week, and supplement it with two trips to the chip shop! Oof. Well, it's not ideal but it's not too bad - I was honestly expecting worse because I have been off the deep end with my sweeties this week, so I'll take that and run! I've now got only 2 weeks left on my Countdown and I deffo don't want to set an impossible goal, given I'm still poorly and on antibiotics for another few days. So, I've said I'd like 4lb next week, and I sat in group and planned the meals that I hope will get me there. This week, one question I am planning on asking myself is - is this helping me get to where I want to be? I love me my low syn crisps but I think my pom bears need to give it a rest this week and I need to save those Syns from my pack ups, cause they've been featuring a bit too regular! It's not just them, it's also about what they represent - I think I've living that Target Member life, just at the wrong weight?! If my target was 12st I'd be bossing it, but it's not, so let's get back into that "weightloss" mindset to get me back to Target. Loved the pep talk and energy in @taverhamslimmingworld tonight, happy to be in the "goal of 4lb club!" So once again, it's mindset on, attitude up, goals locked in 💪🏼💪🏼 are you ready, are you ready, let's go! ✨ #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
Starting the day with gleeful elegance wearing the classic @stuartweitzman SLEEK BOW FLAT, detailed with a contrasting leather cap toe for added timeless flair. Available in Blue Steel New Noir and Adobe Lacquered Nappa Leather. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Wear our BARDOT BALLET FLAT for a look that’ll take you through spring and beyond. Available in Adobe and Cabernet Nappa Leather. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
♥️ #finejewelry #swwomen #loveisabeautifulthing🌹❤️
When you go out with your grandkids & you’re still on plan. I had a skinny latte HexA with a hifi bar 1/2 of HexB #swonplanday #swhealthyextras #swplanner #swdiet #swweightloss #swweightlossdiary #swforlife #swforever #swgoals #swfriendly #swfriendship #swwomen #swfoodinspiration #swfoodbloggersuk #swblogger #swsuccess #swfam #swinstadiary #swinstagramfriends #swinstafriends #slimmingworldukjourney
Our booties are known for their flawless fit, and the YULIANA 60 CHELSEA BOOTIE delivers just that, featuring the and and only @chelseaislan. Shop the new arrival of Spring-Summer’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply) #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
POST HOLIDAY WEIGH IN ... And I got a LOSS?! 😎😎🩷 THIS HAS NEVER HAPPENED to me before and I am absolutely BUZZIN' about it ✨🤓 usually after a holiday I'm looking at a 4 or 4½lb gain, and my plan written in my book was to aim to skate a maintain - so to get a significant loss is absolutely mind blowing! 💪🏼😀 I'd like to say it's because I fully food optimised the whole time but that's not true what happened - you all saw that on my stories. I ate pizza, I've cream, and snacks on my holiday and I didn't shy away from making memories. But, where I could I made SENSIBLE choices. So I had fruit and yoghurt for breakfast when we were in air bnbs and I didn't have dessert *every* time we had a restaurant dinner; so, the times I did, I enjoyed it all the more. It also likely really bloody helped that I have had a hacking cough and felt poorly so I've been upping my water 💦 💦 to try to stay alive 😂🫁 So, here we go, miracles can happen at Easter 🐣 🩷 - who knew?! I'd quite like to smash these remaining 9lbs in a three weeks left on my Countdown but also I don't want to set an impossible goal, given I'm still poorly and on 4 hourly painkillers. Mindset on, attitude on, goals locked in 💪🏼💪🏼 are you ready, are you ready, let's go! ✨ #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
M&S lunch today my sw app is not working so don’t know how syns this is any way . Had a banana & a coffee in group #swlunchideas #swlunches #swfoodideas #swfoodfinds #swfooduk #swdiet #swgroup #swgroupmember #swtargetmember🎯 #swsynswellspent #swgoals #slimmingworldukmember #slimmingworldukjourney #slimmingworldukfriends #swinstafam #swinstafriends #swblogger #swbloggeruk #swfoodbloggersuk #swforlife #swforever #swlifestlye #swlifestylechange #swwomen #swweightloss #swworks
Lunch was 2 boiled eggs with some tomatoes, cucumbers & lettuce. Few olives Skinny latte HexA (no photo) #swlunches #swlunchideas #swonplan #swveggiemeals #swforlife #swforever #swdiet #swlifestylechange #swlifestlye #swwomen #swworks #swsuccess #swplanner #swtargetmember🎯 #swgoals #swinstafam #swinstadiary #swinstagramfriends #swinstafoodblog #swfooduk
SIDE BY SIDE SATURDAY MOTIVATION 🩷 holiday photos edition! ✨ Since January 1st 2021 I've lost 8 stone... I've currently popped out the top of my target 🎯 so I'm 12 stone not 11 right now, but I don't really think there's honestly much visible difference to me at my slimmest. I'm going to get back there but I'm not in a rush. I have enjoyed myself along the whole way - still had the holidays, still eaten ice cream. What I have done instead is find ways to enjoy introducing vegetables and movement into my life, and building healthy habits. Stacking one positive decision on top of another, building and building, until I have what I have now - a totally different life, one which is working FOR me, in the interest of health, feeling good, and longevity. You don't have to be perfect, you just have to decide to start. Every time to you show up for yourself, you're telling your brain you're the sort of person who does what you set out to do. You're building that narrative of commitment, your healthy story with every lunch time walk and healthy "on plan" breakfast. #slimmingworldmember #swuk #swweightloss #swwomen #swweighday #slimmingworld #slimmingworldweightloss #swweightlossjourney #slimmingworldgroup #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #happy #losingweightjourney #slimmingworldtargetmember #transformation #slimmingworldtransformation
Day before weigh in fruit platter #swfree #swfruit #swforlife #swforever #swlifestylechange #swlifestlye #swsuccess #swinspired #swwomen #swworks #swgroup #swgroupmember #swsynfreesnack #swinstafam #swinstagramfriends #swfriendship
Holiday pictures hit different after weightloss! 😎🩷✨ Feeling great today, 7st down from my start weight and a stone away from target, but happy with my body and loving the feeling of living in this body. I realise I have been in about this stone bracket now since November 2022 - I think at some point about now, 18 months in, it stops being my radical new body and just becomes, my body that I have. It's not perfect, it's got jiggly wiggly wobbly, dougie, dimpled and wrinkled bits. But it's mine and I m so SO proud of how far we've been together. 🩷 Coming at this stone back to target with rebooted SELF LOVE 🩷 after this realisation ✨ #slimmingworldmember #swuk #swweightloss #swwomen #swweighday #slimmingworld #slimmingworldweightloss #swweightlossjourney #slimmingworldgroup #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #happy #losingweightjourney #slimmingworldtargetmember #transformation #slimmingworldtransformation
The little chicks are a reminder from SW group To end the evening with some fruit 😊 #swonplan #swweightloss #swwomen #swwomen #swdiet #swgoals #swforlife #swlife #swlondon #swfoodinspiration #swfoods #swsuccess #swinstafam #swinstadiary #slimingworlduk #swfreefoods
HUGE LOSS for me this week ✨ that's the kind of magic I was after 🪄 Happy days for me this one, this is more like it! It goes to show that constantly eating mini eggs and strawberry laces isn't good for the scales, and stopping doing that makes a big difference! Who knew?! 😆 ✨ We're heading off on holiday so I won't weigh next week, it's not likely I'll get a loss next time as we're off to Milan 🍝 and Lake Como ⛰️ so if I skate a maintain on the pasta/mountain equalizer that'll be a win! Also: I weighed in EARLY today - I am normally a 17:30 member but today I came for the 9:30 session, and I hadn't even had a coffee yet today until AFTER I weighed in. So, this is a different kind of weigh in and likely means even if I was 100% on plan next week my results might be wavy if I change time of day, cause weighing in the evening, after a whole day of eating and drinking would make me heavier cause of WATER WEIGHT. 💦 This happens and is TOTALLY NORMAL and doesn't actually mean I'm "fatter" - it just means I've had a coffee and some lunch. Weight fluctuates by about 2lb+/- over the course of a day for most people, EVERY DAY; but your VALUE and WORTH AS A HUMAN has absolutely not changed, because - SHOCKER - your weight DOES NOT equal your value, and should not have any bearing on your self worth! 🙌🏼 🩷 (I'll get off my soap box now, soz). #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
Even more balletcore: Wear the trend of the moment your way with our BARDOT BALLET FLAT. Available in Adobe and Cabernet Nappa Leather. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Oof! Well, we knew it was going to be a gain, but blimey! So, I have seen a gain on the scales this week and it is not a surprise. I am drawing my line now. I started my new job this week, and I'M BACK, BABY! ✨🪄 I have had SUCH a positive, buzzy, weight loss Thursday! Big boost to the system with my fresh page at work but also linking in and connecting with the weightloss world today has given me such a rush. So I'm a plusser on the scales today but I'm gaining good vibes as well as pounds this week and I am here for it. 💐 You've all seen my meals, they're not the big problama. The problem is that I have been feeling rubbish, I was drowning in work, I had been feeling lots of big feelings about a job move which has now happened, so there's no more barriers. - it turns out my coping strategy in times of stress continues to be "eat the sugary sweets, feel better" 🐷 🐷 Which is a maladaptive strategy, meaning it only sort of works, and not for very long. And now I've met the new team, and got going a bit, I am gently, kindly telling myself to put that strategy down again now.💖 So, time to remind myself how a weight gain doesn't actually mean I'm a bad person (despite what my brain gremlins are saying) and to remember who TF I am. I am a person who eats well, walks every day, drinks water and gets enough sleep 🩷 I am not some body who speaks poorly to herself, I am my own biggest cheerleader. I am a healthy person, who takes good care of her body. 🌷❤️🩹 And all of that starts again, from yesterday. This might be a gain, and I'm a stone from where I would prefer to be, but I know what I need to do. 🪄 #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
A firm favourite at the moment. This lemon and herb peri peri sauce from aldi is incredible !!!! Take away nandos Chicken salad wrap for lunch today (HeB + 2 syns) 🥗🥗🥗 - - #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldinsta #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldsynfree #slimmingworldmember #slimmingworldfriends #slimmingworldsalad #slimmingworldmums #slimmingworldfreefood #slimmingworldspeedfood #slimmingworldaccount #fakeaway #fakeawaynandos #swwomen #swwraps
@emrata, @demimoore, and @issarae stand beautifully in the NUDIST HOLLYWOOD SANDAL, NUDIST SANDAL, and NUDISTCURVE SANDAL at the recent 2024 Vanity Fair Oscar Party. #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Gabrielle Union-Wade and Kate McKinnon stand beautifully in the NUDIST HOLLYWOOD SANDAL and STUART 100 PUMP at the recent 96th Annual Academy Awards. #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Back on the pizza addiction train 🤤🤤 We have a crazy busy weekend Michael is back working weekends which is sad times for me and the fact I have lists of jobs for him 🤭 but we also have Hughie’s first park run tomorrow 🥹 and his friends birthday party but first jobs today give the house a quick spring clean, pop to homebargains and bnq all whilst Michael is at work that way he can’t moan about the unnecessary crap I know full well I’m about to buy 😂 I mean not sure why because he has no clue about the stuff I sneak in this house and that he uses daily and hasn’t even noticed it’s new 😂 . What is everyone else’s up to this weekend? . #pizza #swpizza #slimmingworldpizza #pizzawrap #bbqpizza #healthypizza🍕 #healthyeating #swjourney #swfood #swfooddairy #swfoodoptimising #swwomen #swworks #swwomanoftheyear #slimmingworldsupport #slimmingworldfood #slimmingworldrecipes #slimmingworldjourney #slimmingworldfoodie #slimmingworldfoodoptimising #shoppingday #busyweekend #weekend #familytime #slimmingworldfollowers #foodoptimisingworks #weightlossjourney #dropadresssize #inchloss #inchlossjourney
#tbt De uma experiência e premiação 🏆 Startup Weekend Women Goiânia 2024 O @tswwomengoiania foi uma jornada incrível para mim. Foram 54 horas intensivas trabalhando em cima de uma ideia que resultou no projeto chamado TEXTEI (Sim, apaixonei pela ideia) 💡 😍 🏆 Ao final, conquistamos o segundo lugar. Um time só de mulheres. Estávamos focadas em concluir cada etapa. Excelente organização, mentoria e facilitação. O evento aconteceu dentro do Sebrae Delas. Mas foi organizado voluntariamente por pessoas engajadas no ecossistema. #startupweekendwomen #inovação #swwomen #goias #startups #economiacircular #esg #sebraegoias #blackstars #mulheresgo #empreendedorismofeminino #startupgoias
Lunch SP eggs & salad with avocado #swlunchideas #swlunches #swsp #swspeedfoods #swlowsyns #swlowsyn #swdiet #swfoodplan #swfoodies #swplanning #swtarget #swtargetmember #swforlife #swforever #swlifestylechange #swlifestyle #swwomen #swworks #swinstagram #swfriendsuk #swfreefoods #swdiary #swsupporters #swsucess #swveggiemeals #swinstafood
Chicken salad for dinner #swdinner #swdinnerideas #slimingworlduk #slimmingworldsupport #slimmingworldfood #swtargetmember #slimmingworldweightloss #slimmingworldmums #slimmingworldjourney #slimmingworldinspiration #slimmingdown #swworks #swblogger #swforever #swlunchideas #slimmingworldrecipes #swlunches #slimingworldgoals #slimingworldfocus #swfoodplaning #swdinner #slimmingworldlove #slimmingworldmotivation #slimmingworldukjourney #swdiet #swgoals #swtargetmember #swgroup #swgroupmember #swworks #swwomen #swsynswellspent
Give the balletcore trend of the moment a whirl with our SLEEK BOW FLAT! Available in Adobe lacquered nappa & Blue Steel new noir leather. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Thursdays weigh in but as always forgot to post #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
Bagged myself a nice little award this week at weigh in! Forgot to post as always 🤦🏻♀️ 1st 0.5lb lost in 6 weigh ins. Considering I wasn't even ready to start this journey I don't think I'm doing too bad. This weekend however has been a complete write off. I knew I had a couple of things planned but it's got a little bit out of control so after today I'm back on it #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
#🦋❤️ @mr.deepak_09__ : : : : #trending #foryou #instagram #vairl #post #instalike #instagood #tbt❤️ #newpost #comment #share #baran #kota #king #modalife #california #swwomen #indie @mrunalthakur @mrshayer_07 @gima_ashi
Guess who's back, back again... ✨ Got 2½lb off this week which I'm pleased about, lovely to be heading in the right direction with my weight again 😊💖 In a week where works been mad it has been my healthy habits which helped me, stay on track and get this loss despite the high stressors. Things like having my SW lunches in my food flask, having fruit for snacks and thinking about keeping my main meals low Syn has meant that my high Syn snacks and moments where I've binged on sugar haven't hit me too hard. They might catch up with me next week but for right now I'm pleased 💖 This week I've had a call with Joe, my King of Slimming World and last years National Mr Sleek - AND I survived without fangirlling too hard, which is a win. He gave me a big boost and it felt super to have a chat with somebody I've been so inspired by. He left me with a great message during this wobbly time in my life - remember who you are. I'm going to try to do exactly that Joe, thanks man 👌🏼🩷 @joeyjoejoe__sw Only 10lbs til I'm at target 🎯🎯 I've got 7 weeks & 1 holiday remaining on my countdown. It's DJ's birthday so we're going out for dinner tonight, and I'm having the pizza I've been dreaming of 💖 so, when I go out to Pizza Express on Monday I'm already decided I'll be having a healthier salad. It's all about getting that balance ⚖️ and still enjoying life! So, ten to go; let's goo! 💞 #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
Just got home from work and it’s shopping day so the cupboards are bare so this is as good as it’s getting with being on plan and as always just dropped it down my bloody white top 🤦🏽♀️ . #swchips #homemadechips #chipsandsaladcream #synfreechips #lowsynsnacks #lunchideas #lunchtime #feedme #fooddiary #fooddiaries #swfood #swfoodoptimising #foodoptomising #foodoptimisingworks #foodoptimisingextraeasy #extraeasy #extraeasyplan #onplan #slimmingworldfood #slimmingworldfoodie #slimmingworldfoodoptimising #foodoptimisingworks #swwomen #swworks #slimmingworldworks #weightloss #fatloss #inchloss #amiskinnyyet #dropadresssize #dieting
FDS de muito aprendizado 👩🏻💻📚🥰🤩 . . . . # #SW #swwomen #swwomengoiania #empreendedorismo #empreendedorismofeminino #inovação #goiania #sebrae #mulheresgo #ofuturoédelas 🩷
O olhar atento da banca avaliadora do Startup Weekend Women deixa claro que foi composta por mulheres que trabalham pelo fortalecimento do empreendedorismo feminino. A banca foi composta por: @liana.araujo.arq Analista de Inovação Aberta do @hubgoias Mariana Pasini Venture Capital do Grupo @oboticario e membro da @sororite.vc @veralelias do @sebraegoias @loryanelanneoficial founder da @iris.ia_ @rizia04 founder da @biogynsolucoes Foi uma honra ter essa banca. Seus insights inspiradores e experiências enriqueceram o SW, contribuindo significativamente para o crescimento e empoderamento das empreendedoras presentes. 💜 Juntas, estamos construindo um futuro mais inovador e igualitário! 💪🏼 #SW #swwomen #swwomengoiania #empreendedorismo #empreendedorismofeminino #inovação #goiania #sebrae #mulheresgo
Last night's dinner, I take pictures then forget to post 🤦🏻♀️ Slow cooked braising steak with mushrooms, carrots, a tin of oxtail soup served over mashed potatoe. Works out at 2 syns per portion #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
Model and photographer @tezza.barton wears the new EVA 50 PUMP during New York Fashion Week. Available in Fawn Patent. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
The one meal that stinks the house out for a week 😂 I’m not feeling Monday at all, today I have to go to work pick the kids up take Hughie swimming, go pick up his new fish and then come home and try and get Michael to hang a few panels before we go bed oh and in the middle of that try and get my 13k steps in 🤞🏼 I’m also hoping tonight we can get the new design sorted for under the stairs for coats and shoes too 🤞🏼 . Hope everyone has a wonderful Monday 😘 . #ifitswimsitslims #sardines🐟 #sardinesontoast #breakfast #breakfastideas #swbreakfast #swbreakfastideas #slimmingworldbreakfast #slimmingworldblogger #slimmingworldblog #slimmingworldbreakfastideas #slimmingworldfood #slimmingworldfoodie #slimmingworldfriendly #slimmingworldfoodblog #fooddiary #foodoptomising #foodoptimisingworks #swwomen #swworks #swfriends #swfriendly #swfriendsuk #swsupport #slimmingworldsupport #loosingweight #loosingweightjourney #dropadresssize #weightlossgoals #weightlosstips
Breakfast this morning Always look forward to my Breakfast on a weekend as I get time to cook rather than just fruit and Yogurt 4 syns for the sausage #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
I’ve not done one of these in forever! #facetofacefriday Mainly because thanks to working in the most un flattering uniform ever I look like dog Bob 99% of the time now 😭 either work mode or diy mode all I can say is Michael must have low standards if he still fancies me 😂 But here is the most recent of my face to face Fridays Hope everyone has the best Friday and enjoys a lovely weekend! . #facetofacefriday #weightlosstransformation #transformation #swtransformation #slimmingworldtransformation #swwomen #swweightloss #swweightlossjourney #slimmingworldweightloss #slimmingworldworks #slimmingworldresults #swresults #swsuccess #weightlossjourney #weightlossbeforeandafter #beforeandafter #beforeandafterweightloss #weightlossbeforeafter #weightlossresults #slimmingworldsupport #slimmingworldleicester #swleicester #slimmingworldmember #slimmingworldjourney #inchloss #fatloss #facetoface #sidebyside #swbeforeandafter #slimmingworldmafia
Oof! Well, we knew it was going to be a gain, but blimey! So, after my lovely holiday, followed by a week at home stuck in the office and without doing any exercise, combined with self-sabotage in a seemingly endless desire to be shoving my face with as much chocolate as I could, has had a result. I have seen a gain on the scales this week and it not a surprise. However it is The End of all this flapping about and regaining the weight it took me a year to lose. I am focused and I'm going to get going now before I undo too much hard work! That being said we're not eating at home for three of the meals this week, and we're going to some of my fave restaurants, so for damage limitations I am going to have to be really extra careful in all the times when I am in control. You've all seen my meals, they're not the problama. The problem is that I am feeling up to eyebrows and drowning in work, I have a big job move coming up which I'm worried about and I'm feeling lots of big feelings - it turns out my coping strategy in times of stress continues to be "eat the sugary sweets, feel better". Which is a maladaptive strategy, meaning it only sort of works, and not for very long. In the moment, I get a sugar hit and it helps me feel better. But in the longer term, it is not constructive and puts me on a sugar rollercoaster I'm then riding for the rest of the day, making the problem bigger. So, to remind myself of how these weight gains come about and how a weight gain doesn't actually mean I'm a bad person (despite what my brain gremlins are saying) I have shared the update this week with a photo of me and my mumma when we went out on the weekend to celebrate her birthday 🎂 🎂 - well worth it to be with my mumma and have fun 🩷 #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
Weigh Day today and another 1.5lb off Only 2lb to go for my first stone award #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
The Results Are In! ⚖️ +1lb Feeling Frustrated 😔 #slimmimgworlduk #slimmingworldweightlossjourney #swweightlossjourney #swwomen #slimmingworld #swweston #weightlossinspiration #weightlossgoals
So that February all done and I didn’t get to weigh in last night as we was so busy trying to get the water feature up on the wall, so I may of done this better but in feb seems I lost a grand total of 1lb but that’s ok when we had 3 birthdays, valentines, pancake day and a stressful busy time I’m still lighter than I started right 😂 I have lost another 4 inches in February too so not all bad however this is it!! 82 days to holiday and on the 28th March I’m going on a helicopter and have to be a certain weight so I have to work my ass off lol I can’t miss out also Michael is now working with a coach and trying really hard and actually smashing it and sticking to it so wouldn’t be fair if I let him down now so here is to march a new month full of goals, and motivation we just keep going!! . #weighinresults #weightlossresults #weightloss #weightlosstransformation #weighday #swresults #slimmingworldresults #loosingweight #loosingweightjourney #swjourney #slimmingworldjourney #february #lastweighin #dropadresssize #weightlosssupport #swcommunity #swsupport #swwomen #swweightloss #slimmingworldweightloss #slimmingworldweighday #slimmingworldweightlossjourney #slimmingworldweighin #slimmingworldresults #inchloss #fatloss #fatlossjourney #inchlossjourney #amiskinnyyet #dieting #slimmingworldfollowers
Campfire stew and rice after my clubbercise class tonight #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
🖤🤍today. @easybikini #totalblacklook #swwomen #mfw2024
Tonight's dinner doesn't seem much to look at but was banging 👌 Lamb and mint burger with airfryed tin potatos and lettuce topped with mint Yogurt and parmesan 😍 #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
🤠 Hunter's chicken pie 🥧 Swipe to 👀 Absolutely blaaaaady deeeeelish ... Side salad cos #slimmingworld says so 👍 #swinsta #swgoals #swuk #swfollowers #swlunch #swathome #slimmimgworlduk #followｍe #followmyjourney #swwomen #slimming #weightloss #swweightloss #swworldwide #swworks
Spotted #InOurShoes: @palomija wears the NUDISTCURVE 100 SANDAL in black leather on the cover of Vogue Mexico. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
What a week! I may not have posted any meals this week but I've been bang on plan and its shown! I'm over the moon with this. Only 3.5lb to go until I receive my 1 stone award #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
Just a couple of meals from last week. Didn't take many pictures as what I've eaten has been boring but I've been bang on plan and it's shown with this week's weigh in! Post incoming...... #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #Slimmingworld
🌽Roasted Piri piri chicken and Veg, asparagus and Cob 🌽 This was bloody epic!! I hadn't chopped enough to feed us all so added some rice and a handful of cheese 😋 🧀 1 HEA used 👍 #slimmingworld #swsupport #swsupper #swwomen #swathome #sw #inittogether #swathome #followｍe #followmyjourney #swuk #swworldwide #weightloss #weightlosstransformation
🍗 Chicken & Paata salad for lunch 🍗 It was an early lunch bit only now managing to find time to upload !! Fresh is best guys 🫶 ⚡️SYN FREE AND SUPER SPEEDY⚡️ #slimmingworld #swlunch #swgoals #swcolorlove #colourfulfood #eatclean #health #healthylifestyle #goodfood #swweightloss #swuk #loseweightfeelgreat #followｍe #followmyjourney #swathome #swwomen #swmen #helpeachother #swsyns
Garlic & lemon homemade hummus and teeny tiny cucumbers 😋 Had a clear out of the food cupboard and found 5 tins of chickpeas 😄 Hummus for the foreseeable snack! 👍😄 📌 I always like to keep a GRAB 'N' GO in the fridge so I'm super happy I made this earlier in time for hunger gaps 😅 Better than a pasty I suppose... 🤔 #slimmingworld #leannesslimmingworldjourney #swinsta #swfollowers #swgoals #swweightloss #inittogether #swathome #swfamilyuk #swlunch #swsnacks #healthyfood #eatclean #swwomen #followme #followmyjourney @leannemilesslimmingworld1983
🫶 2024 🫶I promised myself this year I'd think more about myself and less of trying to do everything for other's and unappreciative people! 💯 So, my Tesco shop got delivered last night, I have 2 hours spare & I'm going to prep prep prep until my fingers hurt!! 👍 Lunch today is a quick & Hearty beef stew with 2 perfect looking Satsumas 🍊🍊 #slimmingworld #swinsta #swathome #swgoals #swfoodprep #swwomen #swuk #swfollowers #swlunch #swworldwide #followme #followmyjourney #swweightloss #inittogether #swcouple #swlifestyle #failtopreparepreparetofail
@wanda_haraa is playing her moto style game by opting for the MAVERICK PULL-ON BOOTIE. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Diet? What diet? I’m really hoping being back on plan 100% will really help and pull back the damaged I did Tuesday and Wednesday 🤞🏼 I’ve even been working out so you know I’m taking it seriously come on 2.5lbs let’s be having ya 💪🏼. . #gammon #gammoneggandchips #dietwhatdiet #tryingtominimizethedamage #weightlossinstagram #weightloss #dieting #loosingweight #sw #swloop #swfooddiary #swfoodblog #swfoodoptimising #foodoptimise #foodoptomising #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #healthyeating #healthymeals #eatinghealthy #fooddiary #foodie #slimmingworldworks #swwomen #swworks #inchloss
Soo here it is 🙈 I worked away most of last week, so I was off plan from Sunday evening until Friday morning when I finally got back on plan. I enjoyed everything I ate and wouldn't have changed what I did. I went and got weighed Thursday evening as soon as I was back for accountability. Now, I need to reign myself back in and be on plan and not give into any temptations. I've got my goals in mind, small and big, to keep me focused, and they're easily done providing I don't go off route too much 😬 #sw #swwomen #slimmingworldjourney #weightlossjourney #slimmingworldlife #losingweight #swfamily #slimmingworldinsta
Tonight, I got a 3lb loss ✨ & there was a taster session for our little group 🩷 Thankyou lovely half fivers for all the amazing food everyone brought to Taster for Free Food Feb tonight! 😋 I loved getting to hear about your recipes and ideas, and learning that crustless quiche takes more than 10 minutes (more like 30!) to cook properly! My contribution was mini brekkie bowls, in shot glass size, of my standard fave - Greek Yog, Protein Kefir and vanilla, with fruit. The quickest easiest taster recipe I've ever brought, and my go to daily meal 🫐 💙 #breakfastideas As a Target member who's out of target range it can sometimes feel like you're out of step with the room at group, so Big Thanks and much appreciation for @taverhamslimmingworld keeping me part of things by including us and asking me questions, I am honoured that you think I will have something good to say 😇 so thank you @chelseapennell19 you're our double Gold queen 👑 and we love ya 💕 Absolutely loved sharing that food knowledge tonight, about what to have when we're hungry in an evening and how to line up for a big loss next week. I loved that after group today I got talking to some people over on Messenger about my love for Kefir 🩷 so let me say, I'm here for you all too, pop me over any qu's! ✨ Let's go team, let's smash those goals together 🚀🚀 #slimmingworldmember #swweightloss #health #swwomen #swweighday #attitude #slimmingworld #determination #slimmingworldweightloss #happy #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #weighday #weightossuk #positivevibes #focussednotfinished #losingweightjourney
Hi, I'm Bee! 👋 I've had a load of new followers recently so I thought I'd do a little intro post and say hiya! 😘 Couldn't resist using my absolute favourite shot from when I was in the Slimming World magazine in Jan/Feb 2024 🩷 If you've read that, you know a bit about me! You know my name is Bee, I'm 30, I live in Norwich and I've lost a big amount of weight - since it went to print I've lost as much as 8st 1lb since I started 🎯 but it fluctuates! 🩷 What you might not know is, I am a tea drinker, I usually prefer savory treats to sweet ones but love me an ice cream, and I really enjoy wearing bright, out there clothes. One of my favourite things to say, is "life is too short for boring clothes" so since losing weight, I am loving feeling better in mine! I love when people ask me questions! So since the mag went on sale, most often people ask about if my journey has been a straight down. I am here to say, loud and proud, no it has not. I have not been on the speedy train, I have been on the country bus ride, so my progress line looks like the Alp's (from far away) with all its peaks and troughs. 🏔️ 🏔️ 📉 On this journey, I have always enjoyed my holidays, and had ice creams. I've never not joined a social occasion - one of the keys to this plan sticking for me is that it absolutely can flex to real life. I can go to restaurants, I can have the treats, I don't have to sit in the corner with a sad salad. Also, salad doesn't have to be sad! It's taken 3 years. If I had had to put my life on hold for that long I'd have quit - or lost out on all the amazing fun I've had along the way. DM's are always open for questions, and if I spot a win to applaud on my timeline I'll shout you in my stories 📚 I am here for the community as well as the recipes so let's chat x #slimmingworldmember #swwomen #weightlosscommunity #losingweight #gettinghealthy #positivemindset #positivity #slimmingworld #slimmingworlduk #foodoptimising #swuk
@linapriscilla goes back to classic with the STUART KITTEN PUMP. Shop the new arrival of Pre-Spring’24 Collection. Reminder: we’re always here for you in whatever way you prefer to shop. In-store or from home. It’s on us: free delivery and free exchange. Enjoy our 0% bank instalment too! For E-catalogue and shopping inquiries, please click link at our bio. Our associates will be very happy to assist you. (T&Cs apply). #KanmoGroup #KanmoGroupFashion #SWWomen #SWIndonesia #InOurShoes
Café Bee Slimming ... Sign me up!! Would you eat this breakfast?! I loved it!! 🥰🥰 Blowing my own trumpet a bit for this one because 🌟🌟 AMAZING 🌟🌟 little gem of an invention from me, this one! Like all the best brekkies it starts as toast. Let's talk about bread because it's one of the biggest barriers to slimming world for some! I bought a Lidl Low GI loaf yesterday. A 50g slice is 7 Syns -one of these slices is 48g. But! I've also gone rouge and counted another (measured!) slice at my **unofficial** B choice for today 😘 you do what you need to do to protect your weightloss but truth is, even if I count it all as Syns it's still only 14! ✨👍🏼 I spread it with - stick with me - yoghurt. It's my new fave way to not need butter, an alternative based off of my love for Turkish eggs (I'll share my reel on that to my stories if anyone asks). It's 0% yoghurt, kefir, garlic powder and salt mixed up. Perfect! Don't even miss the butter. Topped each slice with a poached egg and a little bit of V Lazy Chipotle Chilli paste 👌🏼 🩷 and served the whole lots with some hot roasted tomatoes and a load of baby spinach. Happy Bee, ready for a superb Sunday. Love it 💕 & let me know if you try it! 🙏🏼✨ #slimmingworlddiary #foodoptimising #brunchideas #foodie #brunch #gettinghealthy #losingweightfeelinggreat #lowfat #healthyeating #healthylifestyle #swwomen #swbreakfast
Bacon cheese and mushroom Omelette with beans to fill me up ready for a busy day ahead. #sw #swwomen #slimmingworldjourney #slimmingworldlife #slimmingjourney #swuk #weightlossjourney #losingweight #slimdown
Friday night steak 🥩🥩 loving the beef ramen vibes 🍜🩷 Last week's plate was alright, but this soupy bowl was amazing 🤩🤩 I was basing it off of the recipe in the Food For The Soul cookbook but tbh I just winged it. The book talks about using ramen noodles. I bought what Google told me was the Sainsburys option for ramen noodles; afterwards, I scanned it in the app and it was THIRTEEN SYNS 😭😆 so, probs wouldn't recommend the brand I had 😂😂 🤦🏼♀️ we went to the shop after to do this week's shop, nd I actually got my scanner out in the aisles this week, and found the Itsu Ramen broth packs are only 3 Syns ✨ so, twice the price but loads fewer Syns, got 2 packs so we'll see how we go! 🍜✨ The eggs were very softly boiled, and only just cooked enough to hold together for peeling 😆 it was a bit of a job to get them right, but I got lucky. I used a stir fry pack for the veggies which I cooked in the pan with some water so they were nice and soft in the soupybowl and it was lushhh ✨🩷 #fridaynight #slimmingworldmember #slimmingworldfood #slimmingworldweightloss #swfood #losingweight #healthy #foodoptimising #swdinnerideas #homecooking #swdinner #swweekend #swwomen #swmafia #swfamily #swuk #food
Tonight, I got crowned 👑 GREATEST LOSER 2024 ✨ for our little group 🩷 My 7 stone loss means I am the person who's the most weight at my session! This is the last time I can get this award though, as I am now counted as a target member 🎯 even though I'm not actually AT target (shoulda woulda woulda been 8 stone, like it woulda been in November....) So, my last chance at a SW crown 👑 means this Greatest Loser comp was a big deal for me! I wanted to project that sparkle ✨ As we know, it's not been the best couple'a weeks for me so I found these amazing trousers in my wardrobe with the tags still on, which I'd bought for twixtmas 🎊 but hadn't worn, so I got them on and found some sparkle to shine for me and help boost up the vibes for today's talking ✨🎉 Next stop, back in time for an Abba gig?! Or perhaps I just need to get DJ to take us out dancing ... 💃🏼💃🏼🕺🏼🕺🏼 Thankyou lovely half fivers for listening to my story and asking me questions, I am honoured that anybody is interested in little old me so to have gotten to talk to you as much as I have in the last 18 months, that you and @chelseapennell19 trust me to speak is such an honour. I literally couldn't have done it without everyone at @taverhamslimmingworld being my biggest cheerleaders, each and every person is so kind! ...and my insta slimmers family, my group between group, my accountability in my phone. I have needed you guys so much these last 2 years and you've accepted me so openly 🩷🩷 thank you xx & I'm here for you all too, let's smash those goals together 🚀🚀 #greatestloser #slimmingworldmember #swweightloss #swwomen #swweighday #attitude #slimmingworld #slimmingworldweightloss #swweightlossjourney #slimmingworldgroup #swuk #diet #swplan #swfamily #swmember #weightloss #weighin #health #weighday #weightossuk #positivevibes #happy #determination #focussednotfinished #swinsta #losingweightjourney
Hunters chicken and chips 1.5 syns for bbq sauce #sw #slimmingjourney #swuk #swwomen #weightlossjourney #slimmingjourney #swfamily #losingweight #slimmingworldjourney