swbreakfastideas images

Sausage and onion sandwhich to start the day today, was hoping it was going to give me a pick me up lol I could sleep for a week lol, today I’m off to work then going to get my couch to 5k done and then I have weigh in and won’t lie I’m not looking forward to it thanks to the over load on Huddson’s birthday but it was one meal and one massive pudding 😂 the rest of the week has been a good one so fingers crossed the damage is minimal 🤞🏼🤞🏼 . #weightlosstransformationinprogress #weighday #weighin #sausagesandwich #sausageandonions #breakfast #breakfastideas #breakfasts #breakfastclub #swbreakfastideas #slimmingworldbreakfast #slimmingworldfood #swfood #slimmingworldjourney #swjourney #slimmingworlddiary #swdiary #weightloss #weighttraining #couchto5k #swmember #slimmingworldmember #slimmingworldlife #swlife #swfamily #slimmingworldfamily #slimmingworldinspiration #swinspo #slimmingworldfoodie #swfoodblog

Presentation 👎 Taste 👌 Not looking like my previous porridge bowls but this was a "shove it in the bowl so I can enjoy eating it while my baby naps" situation. Off out to Baby Sensory this morning so lots of energy needed for all the singing and instrument shaking 😄 #porridgepassion #breakfastlover #nutellaqueen #swbreakfastideas #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldjourney #postpartumhealth #postpartumjourney #swweightlossjourney #slimmingworldmummy #slimmingworldpostpartum

Breakfast scrambled eggs with cherry tomatoes & cucumbers. #sw #swbreakfast #swbreakfastideas #swfood #swfooddiary #swfoodblog #swfoodbloggersuk #swforlife #swforever #swlife #swlifestyle #swfoodideas #swfoodie #swfoodfinds #swsynfree #swhealthyextras #swdiet #swfamily #swsuccess #swsupport #swvegetarian #swveggie #swmeals #swmealideas #swmeal

How is this only 3 syns with Slimming World, you ask... Roberts Super Oaty Bread 800g loaf 2 slices = HEXb ( yes, you can have 2 slices of a large loaf). Bonne Maman Raspberry Conserve 1 tbsp is 1.5 syns. I had 1 tbsp per slice. Sometimes, 1 slice just isn't enough. #slimmingworldhacks #swhealthyextras #slimmingworldhealthyextras #sw #slimmingworld #swinsta #swbreakfast #swbreakfastideas #breakfast #bonnemaman #dietplan #weightlossjourney #weightlossfooddiary #swfooddiary #swfamily #swtricks #slimmingworldjourney #slimmingworldonlinemember #slimmingworlduk #slimmingworldmealplan #swmealplan #swonplan #swlowsyn #lowsyn #slimmingworldlowsyn #foodblogger #foodjourney #foodie

Breakfast! Variation of yesterday. Sliced new potatoes, smoked bacon medallions, spinach, mushroom and garlic fried off and the 25g light soft cheese added in (2). 2 poached eggs on top. Feel like if food is strong tasting like this I am starting to get a subtle wave every now and again of what the food tastes like! 😂😫🫠 #sw #swinsta #swfood #swfooddiary #swfooddiaryuk #slimmingworld #slimming #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmeal #swbreakfast #swbreakfastideas #breakfast #lowcaloriebreakfast #breakfast

Breakfast Shredded wheat Raisins 🍎 and 🍊 #swbreakfast #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldbreakfast #swbreakfastideas #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwer #swtargetmember #swpositive #swstudentbreakfast #slimmingworldfriendly #slimmingworlduk #swscotland

Breakfast.. Weetabix, strawberries and blueberries 😍 #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldmeals #slimmingworldonline #slimmingworldonplan #swsyns #swsynswellspent #slimmingworldonlinemember #slimmingworldlowsyn #slimmingworldideas #slimmingworldmotivation #slimmingworldmafia #swsyns #foodie #foodoptimising #swfoodblog #swfoodoptimising #swfooddiary #swinstagram #swinsta #healthyeating #healthyfood #swmafiauk #breakfastideas #swbreakfastideas

Overnight oats - 4 ways Four healthy breakfast ideas with delicious dessert flavours! You’ll love our peach melba, berry banana, carrot cake and apple pie overnight oats recipes #thatfeeling https://www.slimmingworld.co.uk/recipes/overnight-porridge-oats #swbreakfastideas #nevertoolatetostart #Wigan #plattbridge #Springview #SWFreeFood #SWConsutlant #wiganslimmingworldwithemma #springviewstars #groupiswherethemagichappens #heretosupportyoualltheway

Yogurt and granola for breakfast at work tomorrow✨ ~ fat free Greek style yogurt ~ strawberries🍓, raspberries, blueberries🫐 ~ drizzle of honey 🍯 ~ 30g granola Found this cute little tub in @bm_stores & thought it would be perfect for this or overnight oats to take to work! #swbreakfast #slimmingworldbreakfast #swbreakfastideas #slimmingworldbreakfastideas #foodblogger #foodie #swfooddiary #swfoodblog #slimmingworldfoodblog #swinspo #healthyfood #healthyeating #swideas #slimmingworlddiary #swmeals #healthybreakfast #healthybreakfastideas #lowcaloriemeals #caloriecounting #breakfast #breakfastideas🍴 #dietfood #weightlossjourney #breakfastonthego #food #foodie #weightloss #caloriedeficit

Not the prettiest but a big old omelette for breakfast this morning 😋 Lean bacon, mushrooms, tomatoes and 40g of @sainsburys grated mozzarella (HEA) #sundaybreakfast❤️ #sundaybrunch #swbreakfastideas #slimmingworld

Sunday Morning Breakfast Was some fruit and Yogurt #swbreakfast #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldbreakfast #swbreakfastideas #swstudent #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwers #slimmingworldrecipes #swtargetmember #swtarget #slimmingworldsupport #slimmingworldstudentnurse #swnurse #swtargetmember #swpositive #swstudentbreakfast #slimmingworldfriendly #slimmingworlduk #swscotland #bridetobe #may2024bride

Breakfast! 1/4 hexB Asda wholemeal toast, beans free and omelette free and speed. 😋 #swbreakfast #slimmimgworlduk #slimmingworld #swbreakfastideas

Sunday Brunch... Mushroom Omelette with cherry tomatoes and bacon 😍 #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldmeals #slimmingworldonline #slimmingworldonplan #swsyns #swsynswellspent #slimmingworldonlinemember #slimmingworldlowsyn #slimmingworldideas #slimmingworldmotivation #slimmingworldmafia #swsyns #foodie #foodoptimising #swfoodblog #swfoodoptimising #swfooddiary #swinstagram #swinsta #healthyeating #healthyfood #swmafiauk #swbreakfastideas #swbrunch #omelletes

@waitrose smoked salmon (f) and scrambled eggs - syn free and delicious 😋 #breakfast #swbreakfastideas #saturdaybrunch #weekendbreakfast #slimmingworld

Overnight oats 4og HexB with raspberries (S)skimmed milk part of HexA #sw #swbreakfast #swbreakfastideas #swbrekkie #swovernightoats #swhealthyextras #swplanning #swdiet #swsuccess #swworks #swonplanday #swforlife #swforever #swlifestyle #swlifestylechange #slimmingworldideas #slimmingworldlife #slimmingworldgroup #sw #swuk #yesyoucanwithslimmingworld #slimmingworldtargetmember #swtarget #swfamily #swfamily #swfood #swjourney #swinstagram #sw

Home from a fab group with my members this morning to breakfast 🍳 I actually wasn’t sure what to have so this made a really nice change. Added Worcester sauce after I took this pic 😍😍 #slimmingworld #slimmimgworlduk #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #swbreakfast #swbreakfastideas #swmagazinemakes #swwithbex #swbingham #swweighday #swfood #swfoodoptimising #healthy #heathyfood #healthyeating #healthybreakfast

Not posted for over a year!!! I’ve still been doing @slimmingworld just not posting. Going to try and post at least once a day to keep myself focused . We’ve got a friends wedding in 4 weeks, I’d love to lose 6lbs before then 🤞🏼 . I’m going back to daily food diaries and writing down everything I eat, good or bad . This mornings breakfast, weetabix cheesecake, I wasn’t sure at first but when I got into it I really enjoyed it . 2x @weetabixofficial (HEB) softened with a little bit of boiling water, topped with greek yoghurt, left in the fridge overnight This morning I’ve put sliced banana and strawberries on top and melted Biscoff (4.5 syns) . Probably not something I’d have daily but I’ll definitely have again . #slimmingworld #sw #slimmingworldbreakfast #swbreakfast #swbreakfastideas #weetabix #weetabixcheesecake #biscoff #swweetabixcheesecake #speedfood #swspeedfood #healthyextra #healthyextrab

DIPPY EGGS WITH CHEESY SPINACH SOLDIERS✨🥚🍞🧀🥬🍴😍💗 I absolutely LOVED this breakfast!!! 🤩💗 Perfectly cooked Dippy Eggs with the Cheesy, Spinach Toast Soldiers; to dip in the Runny Yolks🤤🙌🏼 what’s not to love!?😋💖 This was all 1 SYN | 471 Calories | 36g of Protein ☺️💕 𝙎𝙒𝙄𝙋𝙀 𝙁𝙊𝙍 𝘼 𝘾𝘼𝙇𝙊𝙍𝙄𝙀 & 𝙎𝙔𝙉 𝘽𝙍𝙀𝘼𝙆𝘿𝙊𝙒𝙉 🖤 My Patreon Page is the 𝗣𝗘𝗥𝗙𝗘𝗖𝗧 place to get some Slimming & Family Friendly Meal inspiration, Meal Plans & Support off our Group chat🥰🍽️ hopefully I’ll see you over there soon!😋💕 If you’d like to get this Recipe & access to 𝗔𝗡𝗢𝗧𝗛𝗘𝗥 +240 𝘾𝙖𝙡𝙤𝙧𝙞𝙚 𝘾𝙤𝙪𝙣𝙩𝙚𝙙 & 𝙎𝙡𝙞𝙢𝙢𝙞𝙣𝙜 𝙒𝙤𝙧𝙡𝙙 𝙁𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙍𝙚𝙘𝙞𝙥𝙚𝙨 / 𝙈𝙚𝙖𝙡 𝙄𝙙𝙚𝙖𝙨 ALL IN ONE PLACE, you can join us all over on My Patreon Recipe Page! 🍔🍕🌭🍟🌮🍭🥙🥗🍴💗 🌻 LINK IS IN @slimming_teganxx BIO 🌻 When you’ve joined just type in “ 𝗗𝗜𝗣𝗣𝗬 𝗘𝗚𝗚𝗦 & 𝗖𝗛𝗘𝗘𝗦𝗬 𝗦𝗣𝗜𝗡𝗔𝗖𝗛 𝗦𝗢L𝗗I𝗘𝗥𝗦 ” into the Search Bar on the app OR find all the Recipes & Meal Ideas in their own Categories such as;👇🏼 🖤“𝙁𝙖𝙠𝙚𝙖𝙬𝙖𝙮𝙨“ 🖤“𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙄𝙙𝙚𝙖𝙨“ 🖤 “𝘽𝙖𝙩𝙘𝙝 𝘾𝙤𝙤𝙠 / 𝙈𝙚𝙖𝙡 𝙋𝙧𝙚𝙥 𝙄𝙙𝙚𝙖𝙨“ 🖤 “𝙒𝙤𝙧𝙠 & 𝙊𝙛𝙛𝙞𝙘𝙚 𝙇𝙪𝙣𝙘𝙝 𝙄𝙙𝙚𝙖𝙨“ 🖤 “𝘿𝙞𝙣𝙣𝙚𝙧 / 𝙏𝙚𝙖 𝙄𝙙𝙚𝙖𝙨“.. there are 12 DIFFERENT Categories all together.. just click on the 𝘾𝙊𝙇𝙇𝙀𝘾𝙏𝙄𝙊𝙉 button online OR on the App to view & get some ideas😋💕 ✨ 𝙄 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿 downloading the ‘Patreon’ App from your phones App / Google Play Store & then type in “Slimming Tegan” ON THE PATREON APP to find my page✨ 🤍𝙁𝙊𝙇𝙇𝙊𝙒 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀; @slimming_teganxx 🤍

Breakfast, thought I’d go for something a bit lighter today as all we’re doing is eating and drinking, making sure I do over an hours walk each morning along the beach before it gets too hot the fruit here is another level so fresh and always prepared. It’s just gone 8.am here and already been up since 5 as I’m finding the 5 hours time difference a real struggle. #royaltonpuntacana #tui #breakfast #holiday #summer2024 #dominican #puntacana #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfoodie #slimmingworldblogger #slimmingworldlife #slimmingworldworks #slimmingworldjourney #slimmingworldmember #slimmingworldtargetmember #slimmingworlddiamondmember #sw #swuk #swinsta #swfoodie #swblogger #swbreakfast #swbreakfastideas #swmember #swtargetmember🎯 #swdiamondmember

🩷 🍳 BRUNCH 🍳 🩷 🍳 Egg (protein)🍳 🥓 Bacon (protein) 🥓 🍅 Tomatoes (speed) 🍅 🍄 Mushrooms (speed) 🍄 🥔 Hash Brown (2.5 syns) 🥔 ran out the 1 syn hash brown waffles which I prefer 🍅 Tomato Ketchup (1 syn) 🍅 I didn’t have any sausages or the baked beans I like in Hope you all have a lovely Wednesday, I’m hoping to go back to work tomorrow 🙌🏼🩷 #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbrunch #slimmingworldfryup #slimmingworldfood #slimmingworldmeal #slimmingworldideas #slimmingworldsupport #slimmingworldjourney #slimmingworldplan #slimmingworldworks #slimmingworldfollowers #slimmingworldfoodblog #slimmingworldlifestyle #slimmingworldideas #slimmingworldplan #slimmingworldsyns #slimmingworldfavourite #slimmingworldlife #swlunches #swbreakfastideas #swfood #slimmingworldjourney #swinsta #slimmingworldbackonplan #slimmingworldinsta #slimmingworldfoodblog #slimmingworldinstagram #swbrunch #swbigbreakfast #swlunch #swfryup #swbigbrunch

Protein yoghurt 1/2 syn for breakfast with strawberries & leftover baked oats #swbakedoats #swbreakfast #swbreakfastideas #swlowsyns #swlowsyn #swfamily #swfooddiary #swplanning #slimmingworldideas #slimmingworldlife #slimmingworldgroup #sw #swuk #yesyoucanwithslimmingworld #slimmingworldtargetmember #swdiet #swworks #swforlife #swlifestylechange #swlifestyle #swfooddiary #swfam #swfriendly #swfriendsuk #swtarget #swtargetmember #swgoals #swsupport #swsuccess #swinspiration #swinstafamily

Day two breakfast 😎 This morning I had fruit and yoghurt for 1.5syns and it was totally delish. Really not like me to have fruit and yoghurt at breakfast time but I really enjoyed it, so it will be on the menu more often now! 💫 kvarg stracciatella - 1/2 syn 💫 5g grape nuts - 1 syn 💫 1 plum 💫 strawberries 💫 raspberries 💫 blueberries #slimmingworld #slimmingworlduk #swuk #extraeasy #foodoptimising #lowsyn #slimmingworldbreakfast #swbreakfastideas #slimmingworldsupport #speedfood #health #healthyfood #realfood #weightloss #weightlossjourney #fatloss #diet #onplan #lowcaloriebreakfast

⭐️ BREAKFAST ⭐️ Multi-grain Hoops & Fruit Syn Free & heB #slimmingworld #slimming #world #swuk #slimmingworldwalton #foodoptimising #weightlossjourney #swinsta #swfoodblog #swfoodie #swvisualdiary #swfooddiary #extraeasy #lowsyn #swbreakfast #swbreakfastideas #healthyextra #synfree

Soya yogurt sweetened with myprotein flav drops, free from bran flakes and berries for breakfast yesterday. I’ve been struggling with breakfast recently as I don’t know what I want to eat. #slimmingworldquickandeasy #slimmingworldinsta #slimmingworldinspiration #slimmingworldideas #slimmingworldplan #slimmingworldlife #slimmingworldlifestyle #slimmingworldhealthyextras #slimmingworldglutenfree #slimmingworldfood #slimmingworldfollowers #slimmingworldfoodie #slimmingworldfooddiary #slimmingworldfoodblog #slimmingworlddiary #slimmingworlddairyfree #slimmingworldsynfree #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldbreakfasts #slimmingworldbrekkie #slimmingworldmafia #slimmingworldmeals #swbreakfast #swbreakfastideas #swbrekkie #swbreakfasts #foodoptimising

Getting my head back into gear today after struggling mentally over the last 10 days. Baked oats with berries for breakfast this morning. I used the lemon #myprotein flav drops. First time using this flavour and I’m definitely a fan. #slimmingworldrecipes #slimmingworldinsta #slimmingworldinspiration #slimmingworldideas #slimmingworldplan #slimmingworldlife #slimmingworldlifestyle #slimmingworldhealthyextras #slimmingworldglutenfree #slimmingworldfood #slimmingworldfollowers #slimmingworldfoodie #slimmingworldfooddiary #slimmingworldfoodblog #slimmingworlddiary #slimmingworlddairyfree #slimmingworldsynfree #slimmingworldbakedoats #slimmingworldmafia #slimmingworldmeals #foodoptomising #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldbreakfasts #slimmingworldbrekkie #swbreakfast #swbreakfastideas #swbrekkie #swbreakfasts

Delicious breakfast this morning Sw sausage patties , on spinach, mushrooms, cherry tomatoes and 2 fried eggs #sw #swuk #swfreefood #swspeedfoods #swonplan #swonplanmeal #swjourney #swbreakfast #swbreakfastideas #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #healthyfood #healthyeating

1/2 syn yoghurt with strawberries and blueberries #sw #swbreakfast #swbreakfastideas #swweightlossdiary #swfood #swfoodblog #swfoodie #swdiet #swworks #swtarget #swtargetmember #swforlife #swforever #swlife #swlifestylechange #swlifestyle #swsuccess #swgoals #swplanning #swfamily #swfam #swfriendsuk #swlowsyns #swjourney #swjourneyuk #swgroup #swgroupmember

My new go to breakfast in work , super filling! Aldi ryvita (4 for hexb), topped with dairylea light 🧀 (1x hexa), tuna mayo (2syns) with spring onion (s) #slimmingworld #swbreakfast #swbreakfastideas #swhexa #swhexb #swonplan #swinsta #swmeals #swfoodblog #swsupport

Favourite ham, syn free 😋🙌😍 #breakfast #sundaybreakfast❤️ #swbreakfastideas #synfreebreakfast #slimmingworld

Craving something sweet but STAYING ON PLAN ✨ 4 Syns for this one! I have been an absolute menace for the pick n mix recently, 2 cups last week AND bought a cup yesterday too. At £3.50 a go this is a behaviour that needs to stop 🛑 for the pennies and the lbs! So today I was thinking, how can I get the sweet fix I'm clearly wanting at the moment (still blaming the chesty cough for running my energies down) but NOT blow my whole day on cola bottles. ENTER: this breakfast. Huge dollop of 0% Yog, loads of fruit, but crucially, 2 Syns of dark chocolate 🍫 and 2 Syns of honey 🍯 I have my fingers crossed this will help me to help me feel thay sugar boost WITHOUT binging later, and WITHOUT blowing me totally off track 🤞🏼🤞🏼 #swweightlossjourney #swbreakfastideas #breakfastbowl #breakfast #losingweightjourney #foodoptimising #swuk

SUNDAY 21/4: SYNFREE Breakfast: Linda McCartney rosemary and red onion sausages, branston beans, scrambled eggs, bacon & mushrooms, all cooked in frylight with black pepper and salt. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation #swbreakfast #swbreakfastideas

🐄 Trying something new for breakfast 🐄 @aldiuk protein bagel for heB with a tbsp peanut butter for 4 syns, strawberries 🍓 melon 🍉 and apple 🍎 for speed #swbreakfast #swbreakfastideas #swheb #swbreakfastonplan #swsyns #swspeedfood #slimmingworldbreakfast #swinstauk #swinsta #slimmingworldbreakfastideas #slimmingworldhexb #slimmingworldmember #slimmingworldspeedfood #slimmingworldsyns #slimmingworlduk

Love a cooked breakfast at the weekend - 1 syn for a tablespoon of @heinz_uk bbq sauce #weekendbrunch #weekendbreakfast #swbreakfastideas #slimmingworld

Fresh fruit salad full of vitamins and colour for a sunny day! This has so much fruit in it too! Blueberries 🫐 Raspberries Strawberries 🍓 Mango 🥭 Pineapple 🍍 Kiwi 🥝 Grapes 🍇 Orange 🍊 With lime juice and mint leaves and a sprinkle of chia seeds 😋 Syn free and tastes fab! #synfree #synfreefood #synfreebreakfast #swbre #swbreakfastideas #slimmingworldbreakfast #slimmingworldbreakfastideas #fruitsalad #freshfruit #eattherainbow #vitamins #slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #slimmingworldblogger #takingmylifeback #timeforme #weightloss #weightlossjourney #fitness #fitnessmotivation #swfit #swfitness

A variation on Viking Toast this morning. I added mushrooms to the onion & cheese mix, served on a @warburtonsuk soft pitta with sliced tomatoes in the pocket 😋 #slimmingworld #breakfast #healthyrecipes #saturday #swbreakfastideas #tasty #easy

🌟2 Syn Big Breakfast🌟 So it’s Bottomless Brunch day which means we will be on the Cocktails from 12.30 so needed something to line the stomach. Be so nice to meet up with the work girls (and boys) we don’t do it often but when we do it’s always a great afternoon and evening. Syns- 2 (1 for Aldi Skinny Sausages, 1 for Ketchup) HexB- 2 slices aldi essential wholemeal bread. #slimmingworld #slimmingworldbreakfast #slimmingworldbrunch #slimmingworlddiary #slimmingworldfoodblog #slimmingworldmeals #slimmingworldsuccess #slimmingworldonline #slimmingworldmafìa #sw #swbrunch #swbreakfastideas #swjourney #swmafia #swweightloss #swrecipes #swlowsyn #breakfast #breakfastideas #dietbreakfast #foodie #ww #caloriedeficit #healthyfood #healthybreakfast #saturdaybreakfast #diet #losefat #aldifinds #homemadefood

Satursday breakfast is scrambled mix ( spinach, mushroom, onion, cherry tomatoes), baked beans and bacon #sw #swuk #swonplanmeal #swfreefood #swspeedfoods #swbreakfast #swbreakfastideas #swjourney #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #healthylifestyle #healthyfood #healthyeating

🍒 Cherry Mugcake 🍒 ☆ 0.5 syn and a HEB ☆ 40g oats 2 eggs 2 tbsp mullerlight Cherry yoghurt (0.5syn) All mixed together in a mug, then cooked in the microwave for 3m 30s mins 😋 I added an extra egg to bulk it out a bit and extra protein and it was huge...will def keep me full until lunchtime 😅 I also poured the rest of the yoghurt over the top 😋 #slimmingworld #slimmingworlduk #slimmingworldrecipes #swworks #swjourney #swplan #sw #swinsta #swfamily #swfood #swfoodie #swmafia #swideas #swmeals #oats #swmugcake #microwave #mugcake #mugcakerecipe #swbreakfast #swbreakfastideas #breakfastideas #breakfast

Breakfast - @sainsburys defrosted frozen fruit topped with 1 chocolate @weetabixofficial (½ HEB), left overnight and topped with @alpro vanilla (500g pot = 4 syns) #overnightweetabix #swbreakfastideas #slimmingworld #slimmingworldplan #swhealthyextras

Hoping for another 3lb off this week!!! 🙏🏻🙏🏻 #slimmingworlduk #slimmingworld #swbreakfast #slimmingworldbreakfast #slimmingworldsupport #slimmingworldmeals #slimmingworldtreats #weightlossjourney #slimmingworldbeginners #slimmingworldjourney #sw #swsyns #swuk #slimmingworldbreakfast #swbreakfast #swbreakfastideas #breakfastideas #applewatch #ringsclosed #caloriecounting #caloriedeficit

AVOCADO TOAST, CRISPY BACON & SOFT BOILED EGGS✨🥑🍞🥓🍳🌶️🍴😍💗 This Brunch HIT THE SPOT🤤 kept me full for hours👏🏼🥰 so bloody tasty as well, not to mention.. It was only 279 Calories | 5.5 SYNS | 17g of Protein ☺️💕 𝙎𝙒𝙄𝙋𝙀 𝙁𝙊𝙍 𝘼 𝘾𝘼𝙇𝙊𝙍𝙄𝙀 & 𝙎𝙔𝙉 𝘽𝙍𝙀𝘼𝙆𝘿𝙊𝙒𝙉🖤 ⭐️ INGREDIENTS I USED ⭐️ - Half an Avocado - 1 Slice of Wholemeal Bread - 1 Bacon Medallion - 1 Soft Boiled Egg (air fried for 10 minutes @135°c) - Salt & Pepper As this doesn’t really need a recipe card, I thought I’d just tell you guys that My Patreon Page is the 𝗣𝗘𝗥𝗙𝗘𝗖𝗧 place to get some Slimming & Family Friendly Meal inspiration, Meal Plans & Support off our Group chat🥰🍽️ hopefully I’ll see you over there soon!😋💕 If you’d like to get access to +235 𝘾𝙖𝙡𝙤𝙧𝙞𝙚 𝘾𝙤𝙪𝙣𝙩𝙚𝙙 & 𝙎𝙡𝙞𝙢𝙢𝙞𝙣𝙜 𝙒𝙤𝙧𝙡𝙙 𝙁𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙍𝙚𝙘𝙞𝙥𝙚𝙨 / 𝙈𝙚𝙖𝙡 𝙄𝙙𝙚𝙖𝙨, you can join us all over on My Patreon Recipe Page! 🍔🍕🌭🍟🌮🍭🥙🥗🍴💗 🌻LINK IS N @slimming_teganxx BIO🌻 When you’ve joined just type in the title of the recipe you like into the Search Bar on the app OR find all the Recipes & Meal Ideas in their own Categories such as 🖤“ 𝙁𝙖𝙠𝙚𝙖𝙬𝙖𝙮𝙨 “ 🖤“ 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙄𝙙𝙚𝙖𝙨 “ 🖤 “ 𝘽𝙖𝙩𝙘𝙝 𝘾𝙤𝙤𝙠 / 𝙈𝙚𝙖𝙡 𝙋𝙧𝙚𝙥 𝙄𝙙𝙚𝙖𝙨 “ 🖤 “𝙒𝙤𝙧𝙠 & 𝙊𝙛𝙛𝙞𝙘𝙚 𝙇𝙪𝙣𝙘𝙝 𝙄𝙙𝙚𝙖𝙨 “ 🖤 “ 𝘿𝙞𝙣𝙣𝙚𝙧 / 𝙏𝙚𝙖 𝙄𝙙𝙚𝙖𝙨 “.. there is 12 Categories all together.. just click on the 𝘾𝙊𝙇𝙇𝙀𝘾𝙏𝙄𝙊𝙉 button online OR on the App to view & get some ideas😋 ✨ 𝙄 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿 downloading the ‘Patreon’ App from your phones App / Google Play Store & then type in “Slimming Tegan” ON THE PATREON APP to find my page✨ 🤍𝙁𝙊𝙇𝙇𝙊𝙒 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀; @slimming_teganxx 🤍

Wednesday Breakfast: Aldi Wholemeal 800g Bread (2 slices are your HE) 2 x Laughing Cow Light Cheese Triangles (HE) A quick breakfast today, I have to go to my office today for a meeting this morning (for the first time in 6 months) which means I won’t snack during the morning like I have been doing! And that can only be a good thing!! #slimmingworld #slimmingworlduk #slimmingworldtargetmember #targetmember #greatestloser2024 #slimmingworldgreatestloser2024 #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldtransformation #sw #slimmingworldmeals #swmeals #swbreakfastideas #swbreakfast #slimmingworldbreakfast

Tomorrow’s Breakfast just out the oven Rocky Road Baked Oats 🍫 Recipe 40g Oats 2 Eggs Strawberry Muller @skinny_bars Rocky Road Mix all the ingredients together then add the Rocky Road (break into pieces) and cook on 180 for around 25 minutes. #bakedoats #bakedoatsrecipe #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfoodie #slimmingworldblogger #slimmingworldfriendly #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldhealthyextras #slimmingworldonplan #slimmingworldrecipes #slimmingworldbakedoats #slimmingworldlife #slimmingworldworks #slimmingworldmember #slimmingworldtargetmember #slimmingworlddiamondmember #sw #swuk #swinsta #swfoodie #swblogger #swrecipes #swbakedoats #swbreakfast #swbreakfastideas #swmember #swtargetmember🎯

Breakfast with a hot black coffee ☕️ before my working day begins 🥰 #slimmingworld #slimmimgworlduk #slimmingworldrecipes #slimmingworldmeals #slimmingworldsupport #swfood #swbreakfast #swbreakfastideas #swwithbex #swbingham #swjourney #swweightloss #healthyhabits #healthylifestyle

Tuesday Breakfast: Wholemeal Toast (2 slices of Aldi Essentials - HE) Fried Eggs (With FryLight) Spinach This is one of my favourite breakfasts, particularly when the eggs are still lovely and runny 👩‍🍳 #slimmingworld #slimmingworlduk #slimmingworldtargetmember #targetmember #greatestloser2024 #slimmingworldgreatestloser2024 #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldtransformation #sw #slimmingworldmeals #swmeals #swbreakfast #swbreakfastideas #slimmingworldbreakfast

Had a skinny latte in morning then I had brunch . A platter which was boiled eggs, hummus,avocados cherry tomatoes, cucumbers, red peppers and few olives, lettuce & turnip . Had a slice of brown toast HexB #sw #swsp #swplanning #swfood #swfoodblog #swfoodoptimising #swfoodideas #swfamily #swfoodie #swfriends #swbreakfast #swbreakfastideas #swbrunch #swinsta #swjourney #swdiet #swtarget #swtargetmember #swinstagram #swinstafood #swinspiration #swsuccess #slimmingworldukfamily #slimmingworldukjourney #slimmingworldukmember #swlondonmums #swforlife #swlifestyle #swlowsyns #swlifestylechange

Breakfast whilst I work this morning - 2 Ryvitas - #slimmingworld #slimmimgworlduk #slimmingworldrecipes #swbreakfast #swbreakfastideas #swfood #swfoodoptimising #swfoodideas #swwithbex #swbingham

Another day, another breakfast Banoffee pot 🌞 Today, I crushed up two hifi bars and placed them in the base of my glass. Topped it with @aldiuk 0% greek style yoghurt that was mixed with 1 tbsp (1/2syn) of @skinnyfoodco salted caramel syrup, sliced bananna & 1/2 tbsp @carnation_uk caramel drizzle (1/2 tbsp 1.5syns) heated up to make ot drizzle further. I served it with a side of speedy fruit. Super tasty and feeling a huge difference eating breakfast again 😋 Total 2 syns #swbreakfastideas #slimmingworldjourney #swonplan #onplan #healthychoices #healthylifestyle #weightlossjourney #weightlosscommunity #sw #slimmingworlddiary #slimmingworlduk

1st day mixing things up!! Quark mixed with a capful of vanilla essence with lots of speedy blueberries and melon 🫐🍈 I usually use my HEB at breakfast time with a bowl of porridge and chopped up banana 🍌 which then means my HEB is gone and if I’m honest I’m probably having too much HEA too with my coffees…. So let’s see what difference this makes at the scales 🤔🤞 #slimmingworlduk #slimmingworldjourney #slimmingworldplan #slimmingworlddiary #slimmingworldlife #swbreakfastideas #swspeedfoods #swmyway #weightlossjourney #thisgirlcan #swmakingchanges #swmixingitup #melonforthewin 🍈

❤️ Happy Monday ❤️ My fave baked oats to start the week well x 🙌 #slimmingworld #swbakedoats #oatpantry #swbreakfastideas

This what I ate today. Too much but all on plan 6 syns for the feta in the cauliflower & chicken dinner. 2 syns for balsamic glaze. 1/2 a syn for yogurt. In the waffle #swbreakfast #swbreakfastideas #swwaffles #swbakedoats #swlunch #swlunchideas #swfoodplan #swdinner #swdinnerideas #swhealthyextras #swonplanday #swfooduk #swfamily #swfood #sw #swfriends #swinsta #swfreefood #swfriendly #swfriendsuk #swsuccess #swforlife #swforever #swworks #swgoals #swtarget #swtargetmember #swgroup #swgroupmember #swsupport

Bit of a plain breakfast this morning but actually quite enjoyed it 🙂 (waiting for food shop delivery 😂) x2 weetabix for heB and measured our 250ml s/s milk for heA (didn't use all it in one go) #swbreakfast #slimmingworldbreakfast #swbreakfastideas #swbreakfastonplan #swhea #swheb #swhealthyextras

🩷 🍳 BREAKFAST 🍳 🩷 🍳 Egg (protein)🍳 🥓 Bacon (protein) 🥓 🍅 Tomatoes (speed) 🍅 🍄 Mushrooms (speed) 🍄 🫘 Baked Beans (free) 🫘 Hope you all have a lovely weekend, it definitely going to be a gain for me this week. I’ve weighed this morning and it’s not good. I did have a Taco Bell this week (just nachos) and then I did have steak, veg and salad last night but did have some cake 🍰 other than that been on plan all week 😩🩷 #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbrunch #slimmingworldfryup #slimmingworldfood #slimmingworldmeal #slimmingworldideas #slimmingworldsupport #slimmingworldjourney #slimmingworldplan #slimmingworldworks #slimmingworldfollowers #slimmingworldfoodblog #slimmingworldlifestyle #slimmingworldideas #slimmingworldplan #slimmingworldsyns #slimmingworldfavourite #slimmingworldlife #swlunches #swbreakfastideas #swfood #slimmingworldjourney #swinsta #slimmingworldbackonplan #slimmingworldinsta #slimmingworldfoodblog #slimmingworldinstagram #swbrunch #swbigbreakfast #swlunch #swfryup #swbigbrunch

Breakfast was blueberries , pear & skinny latte HexA #swbreakfastideas #swbrekkie #swforlife #swforever #swlifestylechange #swfriends #swfam #swfamilyuk #swinstagram #swblogger #swfoodblog #swfoodoptimising #swfoodideas #swfoodie #swinstafood #swfooduk #sw #swsp

Breakfast Poached Eggs on Toast. Using @aldi Everyday Essentials 800g Wholemeal Medium Bread (2 HexB ) #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfoodie #slimmingworldblogger #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldfriendly #slimmingworldhealthyextras #slimmingworldonplan #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldmember #slimmingworldtargetmember #slimmingworlddiamondmember #sw #swuk #swinsta #swfoodie #swblogger #swbreakfast #swbreakfastideas #swhealthyextras #swfreefood #swonplan #swinspo #swmember #swtargetmember🎯

🌟 Breakfast this morning 🌟 protein bagel for heB filled with a waffle 2 syns, quorn sausgae pattie 0.5 syn, x1 cheese slice for half of a heA and a egg 😋 #swbreakfast #swbreakfastideas #swbreakfastonplan #swbreakfastsandwich #slimmingworldbreakfast #slimmingworldfood #slimminhworlduk #slimmingworldfriendly #swfood #swfoodoptimising #swhealthyextras #swheb #swhealthyextra #swhea #swfreefood #swsyns

Breakfast was a bit of a random one today 😅 I made this up with the leftover rice from my tea (I hate waste), added a toffee yoghurt to it (1/2 syn), and speedy fruit. To me, it tasted like the rice pots I loved as a kid with the apple chunks in the bottom. Usually, fruit and yoghurt don't keep me going until dinner time, and im normally clamming mid-morning. I am using my Healthy 🅱️ on a meal today and need my syns. So I thought, what could I make with free food that will fill me. #swbreakfast #swbreakfastideas #sw #swinsta #healthymeals #healthylifestyle #slimmingworld #weightlosscommunity #weightlossjourney #slimmingworldjourney #healthylifestyle

A tomato omlette wrap stuffed with lean bacon and mushrooms, total game changers ,this is brunch as ive been occupying the grand kids this morning ,so just eating now #swbrunch #swbreakfast #swbreakfastideas #synfreerecipe #synfree #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldambassador #slimmingworldweightloss #slimmingworldbiglooser #slimmingworldlooser #caloriedeficit #caloriedeficitfood #yesyoucan #thatfeeling #diamondtargetmember @slimmingworld

Yesterday was a bad day but I somehow managed to stay on plan. Ready for a new day, starting it with my absolute go to breakfast lately 🍳 🍞 🧈 • • #eggs #breakfast #breakfastideas #swbreakfast #swbreakfastideas #swfood #swfoodblog #swfoodblogger #swfoodoptimising #onplan #healthyfood #healthyeating #friday

Tomorrow’s Breakfast Overnight Alpen, I’m not a fan of overnight oats but love this, plus your allowed 40g the same as plain oats as your healthy B. Recipe 40g Alpen I’ve used a Turkish Delight Muller Raspberries Kvarg White Chocolate to top Mix the yogurt and Alpen together then add raspberries and crush, top with a Kvarg the add more raspberries. #overnightoats #overnightalpen #overnightmuseli #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfoodie #slimmingworldblogger #slimmingworldbreakfast #slimmingworldbreakfastideas #slimmingworldfriendly #slimmingworldsyns #slimmingworldhealthyextras #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldfriends #slimmingworldfollowers #slimmingworldmember #slimmingworldtargetmember #slimmingworlddiamondmember #sw #swuk #swinsta #swfoodie #swblogger #swbreakfast #swbreakfastideas #swhealthyextras #swsyns #swonplan

Big bowl of honeydew melon and a coffee for breakfast today 😋 (milk from HEa) #slimmingworld #slimmingworlduk #instafood #swuk #sw #healthyeating #weightloss #swbreakfastideas #swbreakfast #weightlossjourney #slimmingworldfood #swmealideas #slimmingworldhealthyextras #slimmingworldfriendly #slimmingworldideas #slimmingworldplan #stayingonplan #foodoptimising #healthyfood #healthyeating #slimmingworldfamily

•breakfast• on the go today! We are off to @westmidsafari today with friends! So picnic packed, breakfast made for the road! Cinnamon bun @oatpantry oats, with banana & biscoff (2) cuppa & vitamin drink. #slimmingworld #swbreakfastideas #swbreakfastonthego #brekkietogogo #swonplan #swfoodblog

Just some snacks and tea’s recently!! #slimmingworlduk #slimmingworld #swbreakfast #slimmingworldbreakfast #slimmingworldsupport #slimmingworldmeals #slimmingworldtreats #weightlossjourney #slimmingworldbeginners #slimmingworldjourney #sw #swsyns #swuk #slimmingworldbreakfast #swbreakfast #swbreakfastideas #breakfastideas #applewatch #ringsclosed #caloriecounting #caloriedeficit

BREAKFAST - Syn free Bacon, Egg and tomato sandwich in a wholemeal pitta (HeB) in group after weigh in this morning 😋 . #slimmingworld #swfoods #slimmingworldjourney2024 #slimmingworld2024 #slimmingworldfooddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinstagram #foodoptimising #slimmingworldmealinspiration #swchoosesuccess #swfriends #slimming #slimmingworldrecipesuk #swfoodblog #swfoodblogger #swblog #swblogger #swbreakfast #swbreakfastideas #hexb #breakfasttakeaway