🥰 Creamy porridge for dessert 🍓 I'd already had my b choice for breakfast so I syned this 7 syns for (40g)mixed in 0% fage once cooked and sweetner, Stewed apple & Strawberries 1tbsp nutella(4)syns ⭐️ (11syns) Ending on 15 syns today 💓 #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #slimmingworldporridge #porridge #lowcaldessert #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog
. What I Ate Today 🤍 B - Beans on Toast (forgot to get a pic) 🍞 L - Jacket Potato with ham & salad 🥗 D - Spaghetti Bolognaise 🍝 . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat
Daily steps & evening tap dance - I love my weekly class, sticking to the best new years resolution of doing more of what I enjoy 🥰🫶🏼 • • #weightloss #caloriecounting #myfitnesspal #slimmingworlduk #slimmingworldfood #slimmingworldmeals #caloriecountinguk #healthyliving #balancedlifestyle #macros #foodideas #healthymeals #healthycooking #slimmingworldbreakfast #hexb #lowcaloriemeals #healthyextra #highprotein #slimmingworldideas #swuk #caloriecountingmeals #healthybreakfast #postpartumbody #postpartumfitness #postpartumjourney #postpartum #motherhood #newmom
Banana & caramel porridge with @rocahealthcare sylliflor.... i adore this added to my breakfast its really improving my gut health 🤍 #swgoals #sylliflor #rocahealthcare #sw #slimmingworldfoodshop #slimmingworldbreakfast #oats #oatsforbreakfast #porridge
Always prepared ❤️ #swgoals #slimmingworldfoodshop #slimmingworldbreakfast #slimmingworldfoodoptomising #slimmingworlddinner #slimmingworld #slimmeroftheweek #sw #swcookslimsave #swinsta
After a scary chat with my GP regarding my health and more importantly my very high blood pressure (I’m already on meds) I’m back at it and for sake of my health have to do it this time !!! So here we go !!! Breakfast was fruit and yogurt. Lunch was bacon (all fat removed) pasta salad (forgot to take a pic) and then dinner was bolognese quesadillas. These were 4 syns as used an unofficial hexb and 2 syns. And then brushed melted garlic butter on the wraps. #slimmingworld #slimmingworlduk #slimmingworldfromhome #slimmingworldmafia #slimmingworldbreakfast #slimmingworlddinner #slimmingworldrecipes #slimmingworldmeals #slimmingworldfood #slimmingworldjourney #slimmingworldfollowers #slimmingworldinspiration #slimmingworlddiary #swuk #swmafia #swlife #swinsta #weightloss
Yummy slow cooked beef casserole tonight served with mash and a mountain of veg! 1.5 syns per portion. #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #beefcasserole #slowcooker #confortfood
Yesterday’s Food All On Plan! Breakfast - Overnight Oats With Frozen Berries (HEb, free and speed, thanks to Mum for making them) Lunch - Greek Salad With Feta & Olives (1st HEa, speed and 1.5), Orange, Passionfruit & and @aldiuk Peanut Munchy Bar (speed and 7.5) Dinner - Salad With Jerk Chicken, Chicken Slices & Ham Slices (speed and free) Extras - @costacoffee Sugar Free Caramel Skinny Yogurt (2nd HEa) Finished an SP day on both HEa’s, my HEb & 9 syns! 🍓🫐🍦🥗🥒🍅🫑🫒🧀🍊🍫🥜🍗🍖☕️ #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #breakfast #dinner #oats #greeksalad #jerkchicken #coffee #peanuts #ham #cheese #salad #slimmingworldtargetmember #swtargetmember
Breakfast this morning after weigh-in was overnight muesli. I lost 5lb this week 🙂 Then lunch was tuna crunch with Aldi ryvitas (1.5 each) and an apple 🍎 #sw #slimmingworldbreakfast #slimmingworldlunch #slimmingworld #slimmingworldonabudget
⭐️ Chicken & Mushroom Risotto ⭐️ Lunchtime today is a @slimmingworld ping meal that I haven't tried before. Served with a speedy salad and 45g of feta (HEXa). I love mushrooms and the flavours in this were so good. I enjoyed it way more than I thought I would and its syn free so that's a bonus! #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #mushroomrisotto #synfree #risotto
✨Protein Bagel With Scrambled Eggs✨ This morning’s breakfast in the sun😋☀️ ~ HEX B + 0.5 syns Happy Tuesday☀️🫶🏽 No weigh in for me today… but I’ll be on plan and posting 📸 #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldfood #slimmingworldfamily #slimmingworldplan #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfriendly #slimmingworldbreakfast #slimmingworldmember #sw #swuk #foodoptimising #weightloss #weightlossjourney
Breakfast ❣️ 40g Muesli (heb) 1/2 banana 🍌 Raspberries & Strawberries 🍓 #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #swfamily #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #swpancakes #slimmingworldbreakfast #swmuesli #muesli #lowcalbreakfast #lowcal #cc #caloriecountinguk💖 #caloriedeficit #caloriecountinguk #caloriecountingweightloss
Nice and quick breakfast this morning lots of speed. 0.5syns for yogurt and part hexb for Hifi bar. #sw #swuk #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingworldbreakfast #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #weightloss #weightlossslimmingworld #weightlossjourney #breakfast #speed
Weigh in 114, lots of over indulgence and bad choices this week so I'm happy with that and hope to get back on track ! #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimming #slimmingworldmeals #slimmingworldsupport #weightloss #weightlossjourney #lunchideas #slimmingworldlunch #slimmingworldlife #healthyeating #healthyeatingjourney #onplan #sw #speed #lowsyn #synfree #swuk #foodblogger #slimmingworldbreakfast #weighday #newyearnewme #swfood #slimmingworldmotivation #extraeasy #syns #weightlosspage #cleaneating #dieting
I’m still choosing my meals wisely on holiday because I feel so good in my smaller ‘wardrobe’ but I’m not counting syns or ‘going without’ as such. Also, I can’t drink that much alcohol (which obviously helps) as it does not mix well with the Tamoxifen. It makes me feel ill. So I just have a glass of white or rosé wine which is my limit. I did have a cocktail, wine & some champagne one night to ‘check’ 🙈😜 but blimey I paid for it. It’s a far worse feeling than just a hangover, with palpitations and all sorts going on. Hubby on the other hand is still drinking & munching his way through the huge cake & pastry selection they have! 🙈 AND staying slim the lucky bugger!! Here are a couple of pics of my breakfast choices & one of hubby’s 🙄 #foodoptimising #slimmingworldblog #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldplan #slimmingworldfoodblog #slimmingworldlife #slimmingworldinstagram #slimmingworldsupport #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #slimmingworldonplan #slimmingworldinsta #slimmingworldcommunity #slimmingworldfood #slimmingworldfriends #slimmingworldmember #slimmingworldblog #slimmingworldblogger #slimmingworldonline #slimmingworldplan #yesyoucanwithslimmingworld #myslimmingworldjourney #myslimmingworldfooddiary #myslimmingworld #slimmingworldbreakfast #slimmingworldlifestyle
Biscoff Baked Oats for breakfast at group this morning 🥰 HEXB oats Kvarg (0.5) Biscoff Spread (2.5) Biscoff (2) Strawberries Recipe for the baked oats is saved to my recipe highlight at the top of my page 👌 #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfood #slimmingworldbreakfast #slimmingworldideas
Fruity breakfast with my now daily drink, I suffered with bloating and tummy cramps and this has helped so much @freesoul #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldbreakfast #slimmingworlsfamily #slimmingworldfriends #slimmingworlsfollowers #breakfast #healthylifestyle #weightlossjourney #freesoul
Sausage and onion sandwhich to start the day today, was hoping it was going to give me a pick me up lol I could sleep for a week lol, today I’m off to work then going to get my couch to 5k done and then I have weigh in and won’t lie I’m not looking forward to it thanks to the over load on Huddson’s birthday but it was one meal and one massive pudding 😂 the rest of the week has been a good one so fingers crossed the damage is minimal 🤞🏼🤞🏼 . #weightlosstransformationinprogress #weighday #weighin #sausagesandwich #sausageandonions #breakfast #breakfastideas #breakfasts #breakfastclub #swbreakfastideas #slimmingworldbreakfast #slimmingworldfood #swfood #slimmingworldjourney #swjourney #slimmingworlddiary #swdiary #weightloss #weighttraining #couchto5k #swmember #slimmingworldmember #slimmingworldlife #swlife #swfamily #slimmingworldfamily #slimmingworldinspiration #swinspo #slimmingworldfoodie #swfoodblog
Opened and closed the fridge multiple times this morning as in my head we didn't have anything in (big shop is happening later) - but I knew there was hash Browns in the freezer and was so tempted by them! I waited 15 mins and had another coffee then went and had a proper think as there is food, just not what I was fancying - 20 mins later and a breakfast veg thing has been created and demolished!! It was actually really nice - watercress (its lovely when it wilts), radish, red onion, melted goats cheese, 1.5 syns for black olives and some jalepenos to jazz it up a bit. Airfryer Tofu for protein. Strawberries as a breakfast pudding 🤩 #slimmingworldrecipes #slimmingworldinspiration #slimmingworldbrunch #slimmingworldbreakfast #slimmingworldmeals #slimmingworld #swuk #swideas
Cheese and beans on toast again used my HEA and HEB 👏🏼 #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldmember
Bacon spinach and cheese hea pitta for breakfast this morning back at work after being in hospital so trying to ease myself in gently and stay in plan #slimmingworldbreakfast #slimmingworld #bacon #healthyextraa #cheeseallowence #spinach #speedfood #healthyextrab #healthyextras #warburtonssoftpittas
Starting the day with overnight oats this morning. 35g Oat Pantry lemon drizzle oats - HEXb X1 Muller light yogurt - 0.5 syns X1 tbsp melted biscoff spread - 4.5 syns Raspberries - speed Banana - free Total syns - 5 and a HEXb #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #overnightoats #biscoff #raspberries
Starting week 2, meal one with more magic syn free roulade, its literally just made of eggs, Greek yoghurt and flavour drops with fruit, full method was posted on my grid yesterday. Get it made and let me know what you think 💖💖 #slimmingworld #slimmingworlduk #extraeasy #foodoptimising #synfree #synfreebreakfast #lowcarbbreakfast #slimmingworldbreakfast #swbreakfast #swuk #eggs #weightloss #weightlossjourney #fatloss #dieting #swjourney #slimmingworldjourney #health #healthyfood #healthyeating #foodie #onplan
Breakfast is the most important meal of the day. Sets you up for the day ahead. You guys really must be bored of basically the same pic every morning 😂🤦♂️. What ever you are doing to keep smiling and let’s make the most of the day everyone. #slimmingworld #slimmingworlduk #slimmingworldswindon #slimmingworldjourney #slimmingworldbreakfast
. What I Ate Today … ❤️ B - Weetabix Cheesecake (2+B) L - Ham Salad (1) D - Chicken & Veg (1) Snacks - Caramel Freddo inside pink and white - microwave 15 seconds. Unreal (7.5) 😍😍😍 . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat
Cereal before bed is there anything better? 😌🥰 40g Muesli(heb)Milk(hea) 1/2 banana 🍌 raspberries & Strawberries 🍓 And had enough syns leftover for a little chocolate bar(7.5) Ending today on (15 syns) Enjoying this whilst watching coma on channel 5 🥰 it's a good one! #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #slimmingworldmuesli #muesli #lindahlsproteinpudding #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog
Trying out a new recipe tonight. This one's from the @slimmingworld Airfryer recipe book. Thumbs up all round here, hubby loved this one! Syn free using a HEXb for the breadcrumbs. #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #nextlevel #nuggets #chickennuggets
Yesterday’s Food All On Plan. Breakfast - Fruit & Light Lemon Yogurt (0.5, free and speed). Lunch - Mum made Chicken Shish, Greek Potatoes, Homemade Tzatziki, Greek Salad & Homemade Curry Savoury Rice (1/2 1st HEa, free and speed) Snacks - Decaf Coffee, @pepsimaxuk , 2 @stringsandthingsuki , 2 Hi-Fi Bars, Apple, Pineapple, @reesesuk Egg & and Packet of @butterkistuk Sweet N Salty Popcorn (1/2 2st HEa, free, 2nd HEb, HEb, speed and 12.5, shared the Pineapple with Lew) Finished an Extra Easy day with both HEa’s, my HEb and 13 syns. #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #breakfast #lunch #dinner #snack #fruit #gyros #cheese #chocolate #popcorn #slimmingworldtargetmember #swtargetmember #caloriecounting
Breakfast was blueberries & chopped pear with Greek style yogurt #slimmingworld #slimmingworldbreakfast #slimmingworldmeals #slimmingworlduk
Late lunch today 💖 . Breakfast was literally 4 slices of honey cured ham as I just grabbed it out the fridge quickly inbetween getting ready 🤣 . Lunch is a wee picky snack plate with these new snacky bbq fillet things from aldi, ive already ate one before snapping this picture and I've got to say they are delicious. I bought the normal chicken aswel. They're half a syn each, but so good to just grab and go. Another melon medley, yogurt and hifi bar 💖 . Lunch comes to 1.5 syns (as I ate a chicken fillet before the picture was taken as I was starving 🤣) #slimmingworldpregnancy #slimmingworlduk #slimmingworldbreakfast #pregnancyhealth #pregnancyjourney #pregnancylife #pregnancydiet #healthandwellbeing #healthylifestyle
⭐️ Homemade Syn free Tuna fish cakes ⭐️ So delicious and simple to make. Great with a salad for lunch. Here's what you need - X2 medium potato's X2 tins of tuna X1 tsp chilli flakes X1 tbsp dried parsley X3 spring onions X1 egg Boil and mash the potato's, I don't add any milk or spread to the mash, just mash as is. Put into a bowl with the tuna, chilli, parsley, egg and Chop the spring onions into it. Mix through and then shape into fish cakes. This recipe makes 6. Pop onto a greaseproof oven tray and cook at 180° for about 25 mins turning over halfway and they turn a lovely golden brown colour. Served mine today with a speedy salad, 45g Feta (HEXa) and synned x2 tbsp of sweet chilling dipping sauce (1.5 syns per tbsp) and x2 tbsp lighter than light mayonnaise (0.5 per tbsp). Incredible flavours and don't forget....... if it swims it slims! #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #fishcakes #homemade #ifitswimsitslims
Breakfast was a sweet omelette with raspberries, strawberries 🍓 and Biscoff #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldfamily #slimmingworldfooddiary #slimmingworldbreakfast
Sausage & Egg Wholemeal Muffin (used a Slimming World Sausage Pattie😋) 🔥🤤 🩷 SYN FREE and used my HE B & one of my HE A’s . . #slimmingworlduk #slimmingworld #slimmingworldsupport #weightlossjourney #fussyeaters #pickyeaters #actuallyautistic #sw #swinsta #swfamily #swfood #swjourney #swjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldfollowers #slimmingworldinspiration #fakeaway #slimmingworldjourney #slimmingworldbuddies #slimmingworldfriendly #slimmingworldbreakfast #weightlossdiary #foodie #foodstagram #airfryerrecipe #swbreakfast #slimming #weightlosscommunity #healthyfood
Another week in the right direction ⬇️ And slimmer of the month 💪 #swgoals #slimmerofthemonth #sw #swcookslimsave #slimmingworldfoodoptomising #slimmingworldfoodshop #slimmingworldbreakfast
Check out our Huevos Benedict. Crispy diced chorizo on farmhouse bread with smooth avo smash, poached eggs and sriracha hollandaise. Available in house or via @ubereats_uk until 12pm #breakfast #healthybreakfast #breakfasttime #breakfastofchampions #veganbreakfast #breakfastideas #bedandbreakfast #breakfastclub #breakfastlover #breakfastinbed #ketobreakfast #thebreakfastclub #breakfastattiffanys #breakfastbowl #breakfastfordinner #sundaybreakfast #instabreakfast #slimmingworldbreakfast #englishbreakfast #breakfastgoals #breakfastinmelbourne
----MONDAY BREAKFAST---- good for you sausages - 2 Mini waffles - 3 Bacon medallions - free Eggs - free #goodmorning #mondaymotivation #mondaybreakfast #swfryup #weighlossmotivation #weightlosscommunity #weighlossjourney #swjourney #swmondaymotivation #feelgood #slimmingworldlife #slimmingworldgroup #slimmingworldmyway #slimmingworldmafia #slimmingworldbreakfast #postpartumweightloss #postpartumjourney
Breakfast Shredded wheat Raisins 🍎 and 🍊 #swbreakfast #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldbreakfast #swbreakfastideas #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwer #swtargetmember #swpositive #swstudentbreakfast #slimmingworldfriendly #slimmingworlduk #swscotland
Happy Monday everyone, I hope it leads to a happy week! Breakfast this morning is mixed berries (S) 2 x plums (S) and 150g Isey strawberry skyr (0.5 syn) #slimmingworld #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldbreakfast #slimmingworldplan #slimmingworldinsta #slimmingworldjourney #slimmingworldfriendly #slimmer #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldworks #slimmingeats #slimmingworldmembers #slimmingworldideas #swinsta #swinstagram #swtargetmember #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyeating #healthy #synfree #synfreefood #synfreebreakfast
⭐️ Monday Breakfast ⭐️ Scrambled 2 eggs with a dash of Milk from my HEXa allowance, served with spinach, mushrooms, tomato, x1 Lidl potato waffle (2.5) and a tbsp of reduced sugar ketchup (0.5). An exciting day of food today. I'm going to be making some homemade syn free fish cakes for lunch with a feta salad and tonight's dinner is from the @slimmingworld Airfryers and Friends recipe book, next-level chicken nuggets. Literally can't wait! Lots of prep but will be worth it I'm sure. Here's to a great day 👌🏻 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #scrambledeggs #goodfood #excitingfood
A good start to my week... 😋 100% on plan with my delicious syn free breakfast. 🦸♀️ #determined #weightloss2024 #weightlossgoals #slimmingworldbreakfast #synfree #fullirish #slimmingworld #loseadresssize #loseweightfeelgreat
Cheesy beans on toast with a fried egg (in frylight) 3×tesco reduced fat cheese slices for my HeA, beans, 2× slices of warbs 400g loaf for my HeB, fired egg and 1tbs of flora light for 1/2 a syn #swmonday #swuk #swlowsyn #swbreakfast #swfoodie #slimmimgworld #slimmingworldbreakfast #slimmimgworlduk #slimmingworldinsta #breakfast
Breakfast 🥚 this was yummy. HexB for my bagel (love these) part HexA for 2 laughing cow light ❤️ .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldbreakfast
Speedy fruit and yogurt for breakfast ~ mullerlight - 0.5 syns ~ raspberries - speed ~ blueberries - speed ~ strawberries- speed #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldfriendly #slimmingworldfood #slimmingworldfamily #slimmingworldbreakfast #speedfood #fruitandyogurt #slimmingworldlife
Happy Monday all! Quakers Big Bowl with some strawbs and a little honey (1 syn) ❤️ #slimmingworldbreakfast #sw #swinsta #slimstagram #slimmingworld
Mine is scrabbled egg with Burger Cheese and Warburton slice of Toast... Drizzled with Chef Sauce (3 Syns) I have the weekend to pull back 😬 #slimmingworldpositivity #slimmingworldconsultant #slimmingworldonplan #slimmingworldchefsauce #slimmingworldbreakfast
Happy Monday everybody, the suns shining so automatically gets me in a good mood for a day on the road. Trying a different cereal this morning, I’ve gone with 40g of weetabix chocolate chip mini (HEB). 5 different types of fruit as well. What ever you are doing today keep smiling and let’s make the most of the day everyone! #slimmingworld #slimmingworlduk #slimmingworldswindon #slimmingworldjourney #slimmingworldbreakfast #slimmingworldbreakfastclub #speedfood
. What I Ate Today ❤️ Planned to do a reel but I forgot 🫠 but I ate correctly so that’s the main thing. - @yorkshiretea biscuit brew & Greens - Dippy Eggs with Bacon and soldiers 🥚 🥓 - Jacket Potato 🥔 with cheese&onion - Chicken Dinner 🥘 Snacks - - caramel freddo (5) - hot chocolate (1.5) - biscuit x2 (6) . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat
Yogurt and granola for breakfast at work tomorrow✨ ~ fat free Greek style yogurt ~ strawberries🍓, raspberries, blueberries🫐 ~ drizzle of honey 🍯 ~ 30g granola Found this cute little tub in @bm_stores & thought it would be perfect for this or overnight oats to take to work! #swbreakfast #slimmingworldbreakfast #swbreakfastideas #slimmingworldbreakfastideas #foodblogger #foodie #swfooddiary #swfoodblog #slimmingworldfoodblog #swinspo #healthyfood #healthyeating #swideas #slimmingworlddiary #swmeals #healthybreakfast #healthybreakfastideas #lowcaloriemeals #caloriecounting #breakfast #breakfastideas🍴 #dietfood #weightlossjourney #breakfastonthego #food #foodie #weightloss #caloriedeficit
Speed food heaven right here! Winner winner chicken dinner. Absolutely beautiful. Chicken - free Frylight roast potato's - free Sprouts -speedy Cabbage - speedy Carrots - speedy Swede and carrot mash - speedy Brocoli - speedy Peas - free 45g stuffing - 2.5 200ml Goldenfry gravy - 3 Total syns - 5.5 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #winnerwinnerchickendinner #roastchicken #roastdinnersofinstagram
Pre workout breakfast of fruit bowl and post workout lunch of scrambled eggs on toast with mushrooms and plum tomatoes. #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingwoldfood #slimmingworldbreakfast #slimmingworldlunch
I think this might be one of the best things I make at home!! Bacon, leek & broccoli creamy pasta 🥦🥓 Simply made with Philadelphia light, black pepper, chilli and parmesan 🤩 • • #weightloss #caloriecounting #myfitnesspal #slimmingworlduk #slimmingworldfood #slimmingworldmeals #caloriecountinguk #healthyliving #balancedlifestyle #macros #foodideas #healthymeals #healthycooking #slimmingworldbreakfast #hexb #lowcaloriemeals #healthyextra #highprotein #slimmingworldideas #swuk #caloriecountingmeals #healthybreakfast
April at the farm and celebrating Jack’s birthday 🐥🫶🏼🎂 • • #weightloss #caloriecounting #myfitnesspal #slimmingworlduk #slimmingworldfood #slimmingworldmeals #caloriecountinguk #healthyliving #balancedlifestyle #macros #foodideas #healthymeals #healthycooking #slimmingworldbreakfast #hexb #lowcaloriemeals #healthyextra #highprotein #slimmingworldideas #swuk #caloriecountingmeals #healthybreakfast #postpartumbody #postpartumfitness #postpartumjourney #postpartum #motherhood #newmom
🌟 Lunch: Breakfast Pasty 0 Syns 🌟 For lunch today, I made a tasty Breakfast Pasty using: Weight Watchers wrap (HEB) Slimming World sausage pattie (free) Baked beans (speed) Cheese (HEA) Bacon medallion (free) Salad (speed) Balsamic Vinegar (free) I part cooked the sausage pattie and bacon, the added them to the wrap with the other ingredients, folded over and cooked in the air fryer for 5 minutes. I served it with salad and a drizzle of balsamic vinegar. Total syns: 0 #SlimmingWorld #HealthyEating #onplan #breakfastideas #breakfastwrap #breakfastpasties #slimmingworldbreakfast #slimmingworlddiaryuk #weightloss #weightlossjourney
Breakfast this morning. I had a few packs of ‘This Isn’t Bacon Rashers’ in the freezer that I bought ages ago when they were reduced in Sainsburys. I’m not too mad on bacon replacements, the texture is a bit chewy but I thought they were worth a try since they were reduced so much. I added the bacon to scrambled tofu, beans, mushrooms, spinach and some halved and toasted quinoa rolls I made as an experiment. The rolls were made by adding psyllium husk and baking powder to the mix that I made for the quinoa wraps (soaked quinoa, water, salt, cider vinegar and a bit of onion powder). I added some sesame seeds and baked them in muffin tins. They aren’t great, basically more cakey than bready but they added a bit of interest and extra protein to the breakfast. I will try the same recipe but make them into sweet muffins next time as an experiment as they might make a nice cakes. #vegan #veganbreakfast #veganuk #veganbrunch #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldbreakfast
Pancake stack for breakfast :) really nice and filling! #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldinsta #healthyrecipes #healthyfood #healthylifestyle #healthyeating #colourfulfood #homecooking #synfree #synfreemeal #breakfast #breakfastideas #slimmingworldbreakfast #breakfastclub #breakfastrecipes #mealprep #mealplan #mealplanning #mealideas
Breakfast this morning Stewed apples 🍎😋 1/2 a 🍌 🍓 & Raspberries 🤩 Apples cooked in @sweetfreedomuk Caramel syrup(0.5) syn for my portion⭐️ Please note I don't syn cooked fruit, but please do what you need to do to protect your weight loss! #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #swfamily #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #swpancakes #slimmingworldpancakes #bananapancakes #swbananapancakes #cc #lowcalbreakfast #lowcalweightloss #lowcaldiet #healthyeating #cleaneating
Brunch 💖 Absolutely loving a wee melon medley right now 😂 this herbal tea is amazing aswel, has a natural sweet after taste so it's not a chore to drink it at all! Yogurt - 0.5 syn Hifi bar - 0.5 hexB Melon - free & speed Tea - free #slimmingworldpregnancy #slimmingworlduk #slimmingworldbreakfast #pregnancyhealth #pregnancyjourney #pregnancylife #pregnancydiet #healthandwellbeing #healthylifestyle #slimmingworldbrunch
Sunday Morning Breakfast Was some fruit and Yogurt #swbreakfast #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldbreakfast #swbreakfastideas #swstudent #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwers #slimmingworldrecipes #swtargetmember #swtarget #slimmingworldsupport #slimmingworldstudentnurse #swnurse #swtargetmember #swpositive #swstudentbreakfast #slimmingworldfriendly #slimmingworlduk #swscotland #bridetobe #may2024bride
🌟 Rainy day brunch 🌟 All from @aldiuk today- protein bagel heB skinny sausages 0.5 syn each mini hash brown waffle 1 syn each emporium cheese slice part of one heA #swbreakfastbagel #swbrunch #swbrunchideas #aldi #swsausagesandwich #swbreakfast #swhealthyextras #swhea #swheb #swsyns #swlowsyns #swlowsynbreakfast #swinsta #slimmingworldmember #slimmingworldbreakfast #slimmingworldbreakfastideas #swinstafamily #swinstauk #swinstagramuk #swchallenge #slimmingworldlife #slimmingworldcommunity #slimmingworldfriendly
⭐️ B R E A K F A S T ⭐️ Chocolate weetabix, banana & skimmed milk HEA & HEB Followed by 3 mile indoor walk on the treadmill. #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldinsta #slimmingworldlife #slimmingworldfollowers #slimmingworldbreakfast #sw #swonplan #swuk #swinsta #swinstagram #swlife #weightlossjourney2023 #weightlossinspiration #weightlossgoals #slimmingworldbelfast #bodymagic
#flahavansgranola with #kvargyoghurt and #freshstrawberries🍓 for #breakfast #slimmingworldbreakfast
⭐️SUNDAY⭐️ Starting the day the right way with a Decaf Black Coffee (free) Syn Free We’ve had a nice lazy morning, Lew is at work…AGAIN! Gonna go to Mum and Dads for lunch later and have another nice chilled day hopefully! ⭐️HAVE A LOVELY DAY EVERYONE ⭐️ #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #breakfast #swtargetmember #slimmingworldtargetmember #coffee #decaf #decafcoffee #sunday #cuppa #cuppacoffee #cupofcoffee
This weekend our breakfast is served until 12pm Friday and Saturday and 2pm on Sunday and Monday. Delivery also available via @ubereats_uk Check out our English Breakfast (GF Toast Available) - £11.00 Smoked streaky bacon, breakfast sausage, black pudding, grilled field mushroom, grilled tomato, 5 bean mix, poached egg, potato rosti and toast #breakfast #healthybreakfast #breakfasttime #breakfastofchampions #veganbreakfast #breakfastideas #bedandbreakfast #breakfastclub #breakfastlover #breakfastinbed #ketobreakfast #thebreakfastclub #breakfastattiffanys #breakfastbowl #breakfastfordinner #sundaybreakfast #instabreakfast #slimmingworldbreakfast #englishbreakfast #breakfastgoals #breakfastinmelbourne
Yesterday’s Food All On Plan. Breakfast - @costacoffee Sugar Free Caramel Skinny Latte (1st HEa), it was new nail day then I came home and made myself a Tomato & Mushroom Omelette (free and speed), I was told to rest yesterday as I’ve been in a lot of pain recently so Mum did my shopping for me. Lunch - Leftover Ants Climbing A Tree from Wednesday night (free and speed) Dinner - Lew’s Homemade Spaghetti Bolognaise With Mixed Leaves (free and speed) Snacks - Fajita Roasted Chickpeas, Homemade Salt N Vinegar Tortilla Chips, Marmite & Beef Pasta Twists and 2 Hi-Fi Bars (free and HEb, I used to make these snacks all the time and my weightloss has never been affected negatively, I don’t class them as a “tweak”) Finished an Extra Easy day with 1 HEa’s, my HEb and Synfree. #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #breakfast #lunch #dinner #snack #coffee #omelette #spaghetti #bolognese #crisps #slimmingworldtargetmember #swtargetmember #caloriecounting