🫶🏼 If you are a control freak, take your tight grip off of everything this weekend. It's a time to hold study with good intention, but not to try to dictate how anything goes. If you are actively working on manifestation, focus more on how you want to feel when you obtain the thing you are working towards, rather than achieving a very specific thing. It's a time of harnessing your inner power and the change you can create internally rather than externally. Prayers, chants, affirmations and visionary practice can be very supportive for you this weekend as you are focusing just on what you can change within yourself. Be a positive influence on yourself and others. This card also mentions your soul talents, which can be personal and/or professional. Let these things shine, especially for yourself. The main focus is using your inner prowess to create change. Maybe that change is thinking more positively. Maybe that change is speaking more positively. Is there something you would like to have different in your life start with yourself and the power inside you that has nothing to do with anyone else. This ⬆️ guidance is a combination of the card's meaning and my interpretation of it based on the pulse of current events. 🎴 Card: Volva of Seidr 📖 Deck: White Light Oracle by Alana Fairchild with art by A. Andrew Gonzalez Tell me how this goes for you in the comments. 💬 🪬 If you found this helpful and want more Peace Oracle please Follow / Subscribe. Check out my 4 card April 2024 Peace Oracle video (https://youtu.be/5GxIDR4M488?si=xgSAwl1di5UPLcen). I give guidance based on the 4 cards I pulled for the best practices for Mental, Emotional, Physical and Spiritual Health this month. 🔮 My name is Shelley, the Peace Oracle. I am an intuitive empath with over 25 years of private reading experience. I've read publicly and professionally since 2015. 👩🏻💻 For my personalized guidance transcending your specific issues, I am happy to give you private 1:1 live video reading. You can schedule this on peaceoracle.com. #mindset #peace #motivation #positivity #oraclereading #innerpower #internalhealth #goodinfluence #april #2024
सिविल अस्पताल हिसार आंतरिक चिकित्सा सांस की बीमारी / अस्थमा शुगर / मधुमेह छाती में इन्फैकशन थायराइड बी.पी/रक्तचाप हार्मोन की समस्या #डॉ. वीरभान मेहरा जनरल चिकित्सक एमबीबीएस, डीएनबी, एफआईसीएम सिविल अस्पताल, हिसार आज ही अपना Appointment बुक करें Follow Us:Facebook / Instagram Book Now: +91 9991194111 👤Dr.Veerbhan Mehra #drveerbhanmehra #doctor #physician #internalmedicine #bestdoctor #emergency #bestdoctorinhisar #healthiswealth #bestdoctornearbyme #criticalcare #Hisar #haryana #hospital #multispeciality #trauma #InternalMedicine #GeneralMedicine #InternalHealth #PrimaryCare #MedicalSpecialist #Internist #MedicalDiagnosis #Healthcare #MedicalTreatment #DiseaseManagement #MedicalPractice #PatientCare #HealthCheckup #MedicalConsultation
Complete health information through your eye pictures! No needles/urine/blood samples are needed. Visit me at St Albans Market tomorrow between 10.00 am and 4.30pm. #iridology #irisdiagnosis #iris #internalhealth #DrIgnatz #eyes #physicalhealth #emotionalhealth #iridologistuk #homeopathuk #naturalmedicine #Naturaltherapies #StAllbansmarket #stalbanstrader #saturdaymarket #chronicdiseases #protectURhealth #noninvasive #eyepictures #health #healthadvice #safemedicine #healthymedicine #healthcheck #healthdiagnosis #diagnosis
READ CAPTION 💥💪 Everyone now a days wants to become a bodybuilder or needs six packs. Have you ever gave a thought, IS IT WORTH IT? You want to achieve your goal in 3 to 6 months getting influenced by social media who takes years to achieve their goal. Everyone wants to take PED's immediately without putting any discipline and hardwork in gym and diet. Coaches will guarantee you results in short period. Has ever your coach guaranteed you your internal health along with your competing physique??? People go to any extend to achieve a trophy which are worth Rs500/- and you put you body in danger by abusing your body taking cheap stuff and putting in lakh of rupees . IS THAT TROPHY AND MEDALS 🥇WORTH YOUR ORGANS ☠️??? Immediate questions arises,but you have been continuously competing. YES I have been competing not because I want to tranform in 2 or 3 months. I have been eating and working out for 8 years before getting on stage for the 1st time, never abusing or stressing my body,managing my work and more importantly taking care of my internal health much more than taking care of how I look outside. Always remember THERE ARE NO SHORTCUTS💯. CONSISTENCY IS THE ONLY ANSWER 🙌 #gym #workout #bodybuilding #healthylifestyle #fitnessjourney #marathon #commitment #personaltrainer #gymtrainer #fitnesstrainer #diet #eatclean #workouthard #internalhealth #matters #explore #explorepage #followforfollowback #followme
I’m not a scientist, but I can Google.. The importance of supplementing c•o•l•l•a•g•e•n is all over the internet! Save $13 per bottle on mine today!! Who wants a promo code?! #collagenpeptides #collagendrink #internalhealth #onceaday #janieknowsthis
Your skin is the fingerprint of what is going on inside your body. - Dr. Trevor Cates 🌿 Dr. Cates' quote is a reminder that our skin reflects our internal health. Our natural soaps and moisturizers are designed to nourish your skin from the outside, complementing your internal health. Choose The Butter Project for a holistic approach to skincare. Let your skin tell a story of health and vitality! Click the link in our bio to shop now! #butterbathnbody #thebutterproject #HealthySkin #NaturalBeauty #SkincareRoutine #GlowingSkin #HolisticHealth #SkinCareProducts #InternalHealth #NourishYourSkin
Something new is coming 💫 My mum gave me some great dating advice When I was young, my mum told me Just because someone looks good on the outside It doesn’t mean they are good on the inside I think we all know what she meant And in hindsight, it was cracking advice I thought about how this relates to your health and fitness journey today If you look great on the outside, it by no means you are going to be healthy on the inside Might there be a correlation? Yeah sure But I stand by the fact that unless you know what’s going on within the inner workings of your body, you are somewhat blind to understanding what’s truly happening Things such as pre-diabetes Low testosterone counts Or high levels of cortisol in the blood could all be at play, and you would be none the wiser Issues such as these fester without necessarily showing too much on the outside And by this time, it’s full-blown and real issue What if there were a way where you could understand precisely how your body was functioning on the inside Wouldn’t that be advantageous? Wouldn’t this add further weight to your health and fitness goals? I’ve been considering an approach whereby I would work with a select few people with a view that would ensure we knew exactly what was going on Not just the aesthetics but also the internal health, which, in my opinion, is more important This would then provide an exact road map of what we needed to do on every level to have you feeling superhuman, and by default, this would also improve your aesthetics goals too The programme would then be built around your exact needs Would something like this be of interest? Rather than stabbing in the dark and guessing If so, I’d be more than happy to talk you through the exact protocol we could use to find this out and how we would then attack things to get you into the shape of your life Both inside and out Taurean “superhuman” O’Sullivan #superhuman #internalhealth #healfromwithin #healthyinsideandout #performance #longevity
GUT HEALTH & SKIN HEALTH go hand in hand. A healthy gut boosts skin health by: Improving skin barrier function and strengthening thin skin. Helps to reduce skin sensitivity and inflammation. Accelerating skin healing, as well as maintaining blood flow and skin hydration. When treating skin issues, always look at the state of your gut health too ✨ . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #guthealth #innerhealth #skinhealth #balancedgut #skinhealing #skinmicrobiome #gutmicrobiome #healthygut #balanced #health #internalhealth #holisticfacialist #skinexpert #facials #melbournefacials #facialist #melbournefacialist #salonlife #hawthorn #melbourne
As a trained skin therapist, we dig deeper than what we see on the surface with our in depth skin consultations, want to find out more? Get in touch as to how we can help you… BOOK ONLINE 🖥️ www.carinebeautytherapy.co.nz #ProblematicSkin #SkinConsultation #Skin #Qualified #SkinTherapist #BeautyTherapist #BeautyNZ #NZBeautyResultDriven #Transformation #Skin #Barrier #BeautifulSkin #InternalHealth #InternalSupplements #Teamwork #Westport #NZ #InternalSupport #Breakouts #Treatment #Skincare
Renew Your Vitality: Livney Medicine - Your Trusted Companion for Liver and Kidney Health! 🌿 #LivneyWellness #OrganCare #Livney #LiverHealth #KidneyHealth #OrganWellness #LiverKidneyCare #RenewYourVitality #OrganSupport #HealthyLiver #HealthyKidneys #NaturalDetox #InternalHealth #VitalOrgans #HealthFromWithin #BodyBalance #WellnessJourney
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Our bodies need micronutrients to thrive. Not getting in enough can lead to: - Poor gut health - Dull skin - Weak hair and nails - A weak immune system - Constipation or slow gut motility - A slower metabolism - Low energy levels - Elevated or volatile hunger signals If you aren’t a huge fan of fruits and veggies or have a hard time getting them in, these tips are for you! #fruitsandveggies #guthealth #womenshealth #fiber #internalhealth #fittips
This 10 day transformation involved a non-scale victory 🔥 Your girl has been in the thick of a medical season for a few months now. Although this has brought on new challenges and struggles, it has also allowed me to refocus on what I am putting into my body. Sugar is the devil, and the main culprit behind inflammation and water retention! We have learned so much about nutrition, these last few months. Resetting the body is not always easy, but it can be done using the right tools and resources. if you are feeling sluggish, can’t seem to focus or are just looking for a better quality of life, drop CHANGE in the cmmts, so you can easily step up to the next level in your health journey! I have a few free resources to get you started 🔥 • • • • • • #gettoknowme #faithandgumption #sahm #gumptionmom #transformationtuesday #youcandothistoo #healthylivingtips #growth #internalhealth #chronicpainmama #thechange #reclaimhealth #chronicpainwarrior #regainhealth #inthistogether #peoplehelpingpeople
Raising awareness about Rosacea is crucial for those affected by this chronic skin condition. Rosacea is characterised by redness, flushing, visible blood vessels, and sometimes pimple-like bumps on the face. It can be quite distressing and impact one's confidence and quality of life. Here are some key points to raise awareness about rosacea: ⭐Understanding Symptoms: Many people mistake rosacea for acne or simple blushing. Educating others about its symptoms can help individuals recognise it early and seek appropriate treatment. 💫Triggers: Various factors can trigger rosacea flare-ups, including sun exposure, stress, certain foods, alcohol, and temperature extremes. 🌟Educating people about these triggers can help them manage their condition better. ✨Treatment Options: While there's no cure for rosacea, there are effective treatments available to manage its symptoms. These include topical medications, oral antibiotics, laser therapy, and lifestyle changes. 🌟Encouraging individuals to seek advice from skincare professionals can help them find the best treatment plan for their specific case. 💫Emotional Impact: Rosacea can significantly impact one's emotional well-being due to its visible nature. 🌟Offering support and understanding along with treatments that can reduce stress load and support the skins barrier function. ❤️Support and Resources: Providing access to support groups, online forums, and reliable resources can be invaluable for individuals coping with rosacea. 💫Skin Care: Educating about gentle skin care practices, that support and maintain a healthy skin barrier and treatments that repair and retore, can help manage rosacea symptoms and prevent flare-ups. Professional Help: Encouraging individuals to seek professional help early is vital. A dermatologist can provide an accurate diagnosis and develop a tailored treatment plan, improving the overall management of rosacea. By spreading awareness and understanding about rosacea, we can create a more supportive and informed environment for those living with this condition. #rosacea #rosaceaawarenessmonth #healthyskin #skinbarrier #barrierrepair #holisticskincare #internalhealth #facials #goldcoast
So excited that my Arbonne came in today :) Can't wait to try these out. Thank you @amy.mabley 😁 #fitness #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #weallmatter #breakthecycle #breaktoxiccycles #loveyourself #healingjourney #fitnessjourney #livehappy #happylife #fightforlife #fightfortruth #arbonne #arbonnelife #arbonnenutrition #inspiration #growthmindset #embracechangee #youarenotalone
Ready to remove toxicity from your body? Sabrina Sweet shares all the details on how you can detox... #linkinbio #detox #toxic #lymphaticdrainage #deoderant #immunesystem #healthylifestyle #selfcare #armpit #stressfree #interview #healthierbodieswithshelby #appearance #internalhealth #wellnesstips #healthybody
💙 Sometimes you face difficulties not because you're doing something wrong, but because you're doing something right. Being a mother, while trying to repair yourself mentally and emotionally, is one of the hardest things you'll ever have to do. But, it's also one of the most rewarding! Never give up. #fitness #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #innerbloom #breakthecycle #breaktoxiccycles #loveyourself #healingjourney #fitnessjourney #livehappy #happylife #fightforlife #fightfortruth #truthmatters #loveothers #sharinginspiration #inspiration #growthmindset #embracechangee #youarenotalone
I can’t tell you how many clients on a regular basis I tell that acne is an internal problem. If your gut is unhealthy then most likely your skin is too. I’ve provided a list above to help guide you on your journey to clearer healthier skin. You don’t have to cut every single one of these items out of your diet, but you definitely want to be paying attention to how much you consume on a weekly if not daily basis. If you are curious about how your acne is affected by your diet, reach out and give me a call @ 209-217-7590 to schedule a first time client consultation. I can’t wait to meet you✨
#ColonHydrotherapy #GutHealth #DetoxJourney #WellnessWednesday #CleanseYourColon #HolisticHealth #HealthAndWellness #DigestiveCleanse #NaturalDetox #SelfCareSaturday #HealthyLiving #HolisticWellness #BodyCleanse #InternalHealth #WellnessWarrior #ToxinFree #MindBodySoul #NaturalHealing #InnerBalance #BodyMindSpirit
🌱 Nourish Your Skin from Within! 🌱 Did you know that what you eat can have a profound impact on your skin's health and radiance? ✨ Clean and healthy eating isn't just about feeling good—it's about looking good too! By fueling your body with nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins, you're providing your skin with the essential vitamins, minerals, and antioxidants it needs to thrive. 🥦🍎 Say goodbye to dullness and hello to a glowing complexion! Clean eating promotes skin hydration, elasticity, and evenness, while reducing inflammation and preventing premature aging. 🥑💧 So next time you're planning your meals, remember: what you put on your plate is just as important as what you put on your skin. Feed your body well and watch your skin thank you for it! 💚✨ ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
ALMOST EVERYTHING WILL WORK AGAIN IF YOU unplug IT FOR A FEW MINUTES, INCLUDING YOU. . . #internalhealth #internalhealing #stomachpain #guthealth #reset #backtobasics #healthishappiness #willnotletthisdefeatme #fatigue #motivationtoworkout #gymwomen #fitnessiswhoiam #fitfam #fitnessjourney #dragmyasstothegym #doitfortheprocess #doit #gymrat #fitnessjourney
Meet our client, Laurie ✨ She has had more than just a physical transformation, but has improved multiple aspects of her life. Laurie no longer dreads the thought of exercise. It’s now a part of her normal routine. That’s what we call 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗹𝗮𝘆𝗲𝗿 𝗼𝗳 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝘁 𝗣𝗼𝘄𝗲𝗿 𝗣𝗼𝘀𝗲. Where it’s no longer just checking the box to say you did it, but actually embodying it, enjoying it, and showing up for yourself because it’s a part of who you are. Working with Coach @_michellemfit has given her the confidence she needed to change and have the support all along the way 🤍 Interested in changing your life for the better? Ready to take the next step with one on one coaching to make sure you achieve your goals long term? We are launching a 1:1 coaching special on Monday! 𝗦𝘁𝗮𝘆 𝘁𝘂𝗻𝗲𝗱 🫶🏼 #oneononecoaching #healthcoaches #wholebodyhealth #clienttransformation #clienttestimonial #internalhealth #weightlossjourney
Dry skin is a common concern for many - to be honest every day usually more than one client will complain about having dry skin (of course this time of year even more so) So I thought it might be a great time to debunk some common dry skin myths to maybe help in achieving that all year round radiant glow ✨ Myth #1: Drinking more water will hydrate my skin. Truth: While staying hydrated is crucial for overall health, simply drinking water won’t directly hydrate your skin. Dry skin is primarily caused by lack of moisture, not water intake. Instead, focus on using hydrating skincare products and incorporating foods rich in essential fatty acids into your diet to nourish your skin from the inside out. #hydratedskin #skinglow #moisturizer #moisture #dryskin #skincaremythsdebunked #waterintake #efa #oils #internalhealth #skincareroutine
Holy macaroni you guys 🤯🤯 A sitewide sale just dropped! Up to 20% off all my fav products!👀🛍️ Big savings on our top products ⤵️ * my absolute BFF MOJO coffee that I rave every mom needs!☕️ * our fast acting liquid collagen GLOW that helped with my postpartum hairloss 🙌🏼 * ENRICH our digestive enzymes with pre and probiotics (the one that lets me have treats with no gas pain or bloat 🤣) * Our vitamin E supplement RENEW that I love for my WOMEN issues + hormones🩷 + all of the products on the site! AND… a free bag of our plant based protein and meal replacement shake in birthday cake flavour while supplies last with each order over $300 USD/$394 CDN! 😋 If you’re a current customer + associates just log into your account and snag your deals, I know I’ll be stocking up on MOJO + GLOW! ☕️✨ For new customers, message me for details and for the sale link (link is also posted in my stories). 💥💥 if you are LOCAL TO ME, I will be doing a BULK order for products, just message me! This way we can save on shipping cost. *only exclusion to sale is our Daily Health System because we’re still in prelaunch mode and our bundles which are already discounted. Let me know if your wanting to snag some amazing deals on the products that have changed my life 🌱💫 #springsale #springintohealth #springtimesale #anniversary #plantinabottle #internalhealth #metabolichealth #hormonalsupport #womenshealth #healthylifestyleforbusymoms #wellnessbff #vitamine #liquidcollagen #digestiveenzymes #nootropics
💋 Say Goodbye to Dry Lips with our Lunah Lip Mask! 💋 Treat your lips to the ultimate pampering session with our buttery-soft Lip Mask! 🌙✨ Infused with nourishing ingredients like shea butter and organic rosehip oil, our lip mask works wonders while you sleep, leaving your lips hydrated, supple, and oh-so-kissable! 💫 Bid farewell to cracked, sunburnt, or dry lips as this mask works its magic, restoring and soothing your pout with every application. 💖 Not just for lips, it's a multi-tasking wonder! Use it as an eye mask for overnight hydration or apply it all over your face to lock in serums and soften lines. 🌹✨ Indulge in the luxury of soft, moisturized lips and radiant skin! Your lips will thank you! 💄💫 . . . . . ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
🩺 Expert care awaits at Al Hana Modern Medical Center Dubai with Dr. Medha Panicker, our internal medicine specialist.✨ Your health in trusted hands. رعاية الخبراء في انتظارك في مركز الهنا الطبي الحديث بدبي مع الدكتورة مدحة بانيكر، أخصائية الطب الباطني لدينا. ✨ صحتك في أيدٍ أمينة. Call / WhatsApp: +971 4 324 4034 +971 54 582 9978 For more info/inquiries: Visit Al Hana Modern Medical Center, 2nd Floor, Al Hanaa Center, Near Satwa Roundabout, Al Mankhool Road, Al Jafillya Dubai, UAE. https://goo.gl/maps/SaaFuoCseMdy5ceF7 . . . #InternalMedicineExpert #HealthCheckup #MedicineMatters #WellnessCheck #DoctorOnDuty #InternalHealth #HealthyInsideOut #MedicineSpecialist #HealthcareAdvocate #InternalWellness
To get the results you want, you dont have to be extreme. Just consistent! #fitness #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #innerbloom #breakthecycle #breaktoxiccycles #loveyourself #healingjourney #fitnessjourney #livehappy #happylife #fightforlife #fightfortruth #truthmatters #loveothers #sharinginspiration #inspiration #growthmindset #embracechangee #youarenotalone
Someone once said that "health is not about the weight you lose, it's about the life you gain". 🤎🧡 #fitness #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #weallmatter #dogsarebestfriends #paddleboard #loveyourself #healingjourney #fitnessjourney #livehappy #happylife #fightforlife #summertime #sunshine #lovedogs #sharinginspiration #inspiration #growthmindset #embracechangee #paddleboarding
✨ Balance & Glow with Our 3-in1 Toner! ✨ Say hello to your skin's new best friend—a toner that does it all! 🌿✨ Our all-natural formula not only restores your skin's pH balance but also leaves it radiant and glowing. ✨ And guess what? It's not just for your skincare routine! Use it as a meditation spray to create a calming atmosphere or as a mid-day refresher for an instant pick-me-up. 🧘♀️ Embrace the power of nature and elevate your skincare—and self-care—routine with our multitasking toner. Your skin will thank you! 💚✨ . . . ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
Are you following some preventions or are you just relying upon some products? Preventions are as important as having a skin care routine. Say goodbye to forehead and nose breakouts! Follow us for expert advice on keeping your skin flawless and acne-free. @theharickhealthnbeauty #theharickhealthnbeauty #healthychoiceshealthylife #acnesolutions #foreheadacne #internalhealth #avoidtouchingyourface #removemakeupbeforebed #cleanseyourskin #hormonalimbalance #donotpoppimples #us #canada #uscanada #niagarafalls #hamilton #stcatharines #burlington #toronto #ajax #vancouver #surreypind #novascotia #winnipeg #alberta #customizedsolutions
Savor the essence of Greece with every drop of elaion’s first harvest extra virgin organic olive oil 🌿✨. Rich, robust, and crafted with care, our oil captures the soul of sun-kissed groves in a bottle. 🫒 Whether you drizzle or dip, Elaion elevates your culinary creations to works of art. Discover the secret ingredient to Mediterranean magic on your table.🍽️ 🫒 🫒 🫒 #elaion #hellasgroup #bestofgreece #hellashouse #liquidgold #unrefined #internalhealth #mediterraneandiet #mediterraneancuisine #foodforhealth #summereating #whatsonyourplate #extravirgin #oliveharvest #purefood #olivegrove #organicoliveoil #healthylivingforall #balancednutrition #nutritiongoals #qualityingredients #greekproducts #localingredients
Swipe to see what cultivating discipline can do ➡️ Every transformation journey is difficult… It’s been nearly 5 years since I started my health journey, just when you think you are making progress, an obstacle pops up. Isn’t that how it happens every time? I’m here to tell you all of that is normal. The most important lesson I’ve learned in this journey, is to enjoy the ride! There are going to be moments of triumph, and moments of humility. There will be moments where you want to give up, quickly followed by the resilience to keep going. The only time you fail, is when you give up! • • • #gettoknowme #faithandgumption #sahm #gumptionmom #transformationtuesday #youcandothistoo #healthylivingtips #growth #internalhealth #chronicpainmama #thechange #reclaimhealth #chronicpainwarrior #regainhealth #inthistogether #peoplehelpingpeople
🌱 Dive into Natural Skincare with Ease! 🌱 Making the switch to all-natural skincare can feel like a daunting journey, but fear not! We're here to guide you every step of the way. 🌿✨ We understand that the options can be overwhelming, which is why we've curated sample packs to make your transition seamless. 💧💚 Discover the transformative power of nature's goodness with our sample packs—perfect for exploring our range of gentle, effective products. From soap to moisturizers, take the first step towards radiant, healthier skin today! 💫 . . . . . ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
Edit your skincare 🍂 With the changing from warm and cooler days, it can be tricky to know what is best to use for your skin. Now is the prime time to edit and change up your skincare so that it is ready to take you through to the cooler months. . Our top Tips 🪄 Switch to a new moisturiser that offers more hydrating ingredients and barrier protection from changing temperatures. Salon faves @maryse_studio Moisture-Lock Hydrator contains Hyaluronic acid and saccharide isomerate draw and boost moisture back into the skin👌🏽 @raaieskincare Cocoon Ceramide Cream the main ingredients are seven different ceramides (oil that coats our skin’s cells) which literally protects and builds our skin barrier 🙌🏻 Perfect for skins that get dry and stressed with weather changes. . For skins needing more extra moisture oomph, slot in a super hydrating serum or a light face oil under your current moisturiser. We love @synergieskin Hyalivive Triple Hyalauronic Serum and @mvskintherapy Instant Revival Booster to give skin extra nourishment and provide that extra layer of protection 💕 . . . . #seasonalchange #skincare #skinbarrier #skincareroutine #facialmelbourne #facialspecialists #balanced #healthyskin #getyourglowon #internalhealth #skincare #skinexpert #facials #melbournefacials #facialist #melbournefacialist #hawthorn #melbourne #madesalon #facialsalon #loveyourskin #guasha #facialtools #handson #skintypes #skinconditions #skinhealth #professionaladvice #skinexpert #skincare #skincareroutine #facialist #customisedfacials #tailormadefacials #madebyself
Hydroxytyrosol: primarily found in olives and olive oil, is a potent antioxidant known for its numerous health benefits. It helps to combat oxidative stress in the body, reducing risk of chronic disease and cancer. Additionally, hydroxytryosol has anti-inflammatory properties, which help alleviate symptoms of inflammatory conditions like arthritis. *completely backed by hundreds of medical journals Interested yet?? Imagine drinking your skincare + consuming one of the most potent antioxidants found in nature and it heals you from the inside out ✨ Comment “🫒” for a link to these powerful internals!! #otp #olivetreepeople #oliveda #hydrᴏxytyrosol #antiinflamatory #antiinflammatoryfood #skincare #natural #waterlessbeauty #internalhealth #internalbeauty
Leaders are extremely tense and losing their composure a bit. Although it is a really grim age to be able to rise, it is not unachievable. ✅ Believe that you are unique, because you are: ✨Imitating someone else or depriving yourself of a small amount of their persona will not help you or your group. ✨While quotes might be inspiring, they do not build team courage and daring in the same way that your examples and principles do. ✨It takes a willingness to not just create a brand for yourself but also to build and invest in the people who will make your business stand out. ✨Although you are giving your best and endeavouring to delight your prospects, you must still be able to accomplish it all within a set of firmly bounds. ✨To stay psychologically afloat, occupied, and involved, find someone who can listen and guide you out of the clutter in your head. —— Les dirigeants sont extrêmement tendus et perdent un peu leur sang-froid. Bien qu’il s’agisse d’un âge vraiment sinistre pour pouvoir s’élever, ce n’est pas impossible. ✅ Croyez que vous êtes unique, parce que vous l’êtes : ✨Mimer quelqu’un d’autre ou se priver d’une petite partie de sa personne ne vous aidera pas, ni vous ni votre groupe. ✨Les citations peuvent être inspirantes, mais elles ne renforcent pas le courage et l’audace de l’équipe de la même manière que vos exemples et vos principes. ✨Il faut être prêt non seulement à créer une marque pour soi-même, mais aussi à construire et à investir dans les personnes qui permettront à votre entreprise de se démarquer. ✨Même si vous donnez le meilleur de vous-même et que vous vous efforcez de ravir vos clients potentiels, vous devez être en mesure d’accomplir tout cela dans le cadre d’un ensemble de limites strictes mais respectives. ✨Pour rester psychologiquement à flot, occupé et impliqué, trouvez quelqu’un qui puisse vous écouter et vous guider pour sortir du désordre de votre tête. . . . . . . #leadershipcoachingforexecutives #leadershipdevelopment #careerdevelopment #personaldevelopment #internalhealth #courageleadership #braveleadership #beyou #beyourself #coachinstagram #mtlcoaching #zestforlightreborn
🌿 Elevate Your Mood Naturally! 🌿 Ever wondered why a whiff of lavender or peppermint instantly uplifts your spirits? It's the magic of essential oils at work! ✨ Essential oils aren't just fragrant—they're potent allies for your mood and nervous system. 💆♂️ From calming anxiety to boosting energy, these aromatic wonders have a profound impact on your well-being. 🌟 Incorporate them into your everyday routine for a dose of natural bliss. Whether it's diffusing our Relax blend to unwind after a long day or dabbing our Happy blend for an instant mood boost, let essential oils be your secret to a happier, more balanced life. 🍃💖 . . . . #EssentialOils #MoodBoost #NaturalWellness ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
1. Started with some meditation and mindful thoughts getting in the zone with my own self and letting all negativity go. 2. Feeling proud that I had done it myself and dove right in and honestly it wasn’t even cold afterwards, I was just enjoying the effects already. 3. Pat yourself on the back and be proud of what you do. Love yourself and all that you do in this life. Happy peace and cold plunge everybody.
A couple of variations with Chicken Breast meatballs. Added to celery and leek soup. A side dish of either rice or sweet potato air fryer chips. #getcreative #eatinghealthy #livingmybestlife #supportyourbody #internalhealth #dreamfood
“The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow The PIT Crew are a passionate, inspiring team of adult Instructors that make their members goals their own. Big on communication, we love witnessing a student member overcoming a stumbling block and turning it into a steppingstone. Everyone travels at their own pace, some are quite outgoing, others start out introverted, some start out a little rough around the edges, with little control, and others need more confidence and strength. This takes time and habit building with the support of the family and the encouragement of the Pit Village. Everyone Belongs Evolves and Excels! #familymartialarts #mentalhealth #thepitmartialarts #personaldefencestudiosptyltd #kwonbopdo #taekwondo #kwonbopdofederation #masternickdonato #boxing #kickboxing #taichi #meditation #50plusfitness #kickboxing #taekwondo #benkanryukobujutsu #benkanryujujitsu #Jujitsu #japanesejujitsu #Kobujutsu #karate #selfedefence #childrensmartialarts #youthmartialarts #smeatongrangemartialarts #martialartssmeatongrange #supportlocal #wellness #ruok #internalhealth
✨ Illuminate Your Skin with LED Therapy! ✨ Did you know that LED light can work wonders for your skin? From reducing acne to smoothing fine lines, it’s a game-changer in skincare. ✨✨ And guess what? You can bring the power of LED therapy right into your home with our LED mask! 🏡✨ Say hello to glowing, radiant skin from the comfort of your couch. 💆♀️💡 . . . . #LEDTherapy #GlowingSkin #HomeSpa #face #skincare #guasha #facialmassage #skinroutine #buccalmassage #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
Let me give you a little info sesh on what EXACTLY Metabolic health is and why it is important to start taking a look at it.⤵️ Metabolic Health is like the control center for your body’s energy and health. 🌱 It’s about how well your body processes what you eat + drink into energy and how it maintains essential functions like blood sugar levels, cholesterol, blood pressure, body composition and weight. When your metabolic health is on point, it’s like your body is in perfect harmony, and everything is working just as it should. 👏 The benefits of being metabolically healthy are huge! It means you’re at a lower risk for serious issues and chronic illnesses. Plus, when your metabolism is humming along, you’re likely to have more energy, better weight control, and even a clearer, sharper mind. It’s like your body is a high-performance sports car, and good metabolic health is the premium fuel that keeps it running at its best. 🏎️💨 Taking care of your metabolic health is one of the best investments you can make in your long-term well-being. I didn’t know how important it was until I started to see the BENEFITS of it.🤯 It’s not just about avoiding illness; it’s about thriving, feeling great, and LIVING life to the fullest with the ones you love. I want to LIVE for my children.🩷 So, here’s to your health – may your metabolic engine run smoothly and power you through life’s adventures! 🚀🌿 #metabolichealth #educatingyou #knowbetterdobetter #healthyliving #healthymom #livingformychildren #becominghealthy #internalhealth #hearthealth #bloodpressurehelp #guthealth #metabolismboost #bodycompositiom #livinglifetothefullest #heretohelp #learning #neverstoplearningandgrowing
Colon Hydrotherapy, also known as colonic irrigation, is a gentle and effective method to cleanse the colon.✨ It involves the safe infusion of warm, filtered water into the colon, which helps in eliminating accumulated waste and toxins💩 #bodydetox #bodyandwellness #body #colon #coloni #colonihydrotherapy #colondetox #colonicirrigation #colonics #cleanse #cleasing #coloncleanse #internalbath #internalcleansing #internalhealth #internaldetox
It’s been awhile. Let me reintroduce myself. Hi! My name is Lana and I’m a wife, mom of two boys that bring me joy and anxiety daily and a dog mom to my big hunk, Zeus. I live in Michigan and am a former secondary teacher. I love funny shit. (More inappropriate the better!), Jason Momoa and true crime everything! I like to make people laugh and feel good! I have been in the skincare/haircare direct sales channel for more than 10 years and was able to leave my teaching position to stay home with my kids. I am FOREVER grateful for that and what that has given me to this day. I recently pivoted and started promoting and selling an additional skincare/haircare line called Oliveda. Wasn’t ready for it- but damn- I tried a few products and was blown away with results- glowing skin and my rosacea went down considerably! Here I am - offering great skincare and haircare to you! I have always loved helping people - hence teaching- and now I get to help you GLOW and feel clean inside and out with your skincare choices! Head to my link in bio to find out more about Oliveda and more!! Comment “olive” if you want more info sent to you! #oliveda #olivetreepeople #ladope #olivelife #hydrᴏxytyrosol #olivetrees #cleanskincarebrand #nontoxicskincaresproducts #biome #internalhealth Check out my link
🏋♀️🏋♂️ Some of the most common reasons why people don't work out: - Lack of energy - Lack of motivation - Don't enjoy working out - Not comfortable with body or strength - Busy with kids or work - Can't afford gym equipment or membership - Awful feeling during or after a workout All of these are also reasons why we SHOULD be working out, and there are many more benefits for your body and mind. The amazing thing about exercise is that the more you do it you'll start to: - Have more energy - Have more motivation - Enjoy working out - Be comfortable with body and strength - Feel good about managing it into busy schedule - Realize you don't need fancy equipment to workout - Feel great during and especially after working out It may feel hard to start a new habit at first; consistency makes all the difference, and you'll start to feel amazing and won't want to stop! #fitness #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #weallmatter #breakthecycle #innerbloom #loveyourself #healingjourney #fitnessjourney #livehappy #happylife #fightforlife #fightfortruth #truthmatters #loveothers #sharinginspiration #inspiration #growthmindset #embracechangee #youarenotalone
Gratitude is key for manifesting ✨ In a world full of hustle and bustle, it's easy to forget the magic of gratitude. But here's a little reminder: gratitude isn't just a feeling—it's a powerful force that can transform our lives. Studies show that practicing gratitude can increase happiness, improve relationships, and even boost overall well-being. And when it comes to manifesting our dreams and desires, gratitude is the secret sauce that amplifies our intentions and attracts abundance into our lives. That's where our Gratitude Deck comes in. 🌈✨ This deck is a treasure trove of inspiration, filled with prompts, affirmations, and reflections to help you cultivate an attitude of gratitude every day. Whether you're starting your morning with a grateful heart or winding down at night with reflections on the day's blessings, our Gratitude Deck is the perfect companion on your journey to manifesting your dreams. So why not take a moment today to pause, breathe, and count your blessings? Let's sprinkle a little gratitude into our lives and watch the magic unfold. ✨💖 ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication. Detoxification becomes a pivotal element in this holistic journey to wellness. By identifying and eliminating toxins that burden our systems, we create the right conditions for the body to heal and the soul to flourish. Detox isn't just a trendy term but a profound practice that aligns with the essence of providing the ideal conditions for optimal health. Embracing a holistic detox approach involves nurturing the body's natural detox pathways—supporting the liver, kidneys, lungs, skin, GI tract, and lymphatic system. It's balanced integration of lifestyle decisions, nourishing foods, and mindful practices that promote balance from within. So, let's shift the focus from merely treating symptoms to understanding the underlying causes. By incorporating detox practices into our lives, we empower ourselves to create an environment where health can blossom authentically. It's about more than just cleansing the body; it's about revitalizing the soul and fostering a holistic sense of well-being. Begin your journey to genuine health by embracing the transformative power of detoxification. Book your detox consultation now! Hashtags: #detoxification #holisticwellness #internalhealth #mindfulchoices #nourishyourbody #optimalhealth #healthyliving #wellnessjourney #bodyandmind #detoxpractices #mindfulnutrition #holisticdetox #balancedlifestyle #selfcare #innerhealth #radiatewellness #bodymindconnection #holisticliving #mindfulwellness #genuinehealth #detoxconsultation #wellbeingjourney #wellnesstips #selfcareishealthcare #transformationalhealth #holistichealthcoach #healthylifestylechoices
WHAT IF? You could drink something yummy 1-2x a day that could help lower your blood pressure, shrink your waist, balance blood sugar levels, lower your cholesterol , burn fat and make you feel amazing!?! Well thats what i have here! An all-natural 🌱 based drink + metabolic health system that helps to activate… 🚀GLP-1 hormone! 🚀your AMPK enzyme ( flips the switch on the speed up your metabolism🔥) AND…It gives you ENERGY💥 like REAL, clean energy. Without any caffeine or stimulants, I can have one in the afternoon and feel SO good all evening and go to bed just fine. I also have a sugar transforming enzyme that turns sugar/carbs you eat into fiber, reducing the glucose in your bloodstream by 50-90%!🤯 hello stable blood sugar levels with no spikes or crashes , great gut health + digestion.🙌🏼 But TOGETHER… they are a metabolic masterpiece! Thousands including myself have been seeing amazing results. If you have been frustrated trying all the things and still battling that scale / belly bulge, blood pressure issues, sugar imbalances, cholesterol, low energy and just not feeling like you should be — it’s time to talk. This is our solution for those looking for a natural alternative. 🩷 I have my hands on this metabolic masterpiece and you can be a beta tester with me🎉🩷 If you want help, let me know or comment “BETA” below and I’ll get back to you asap! #changelife #metabolichealth #metabolicmasterpiece #naturalweightloss #weightlosssupport #hormonalsupport #perimenopause #bloodsugar #guthealth #naturalglp1 #glp1 #ampk #metabolism #healthyfromtheinsideout #internalhealth #energyboost #curbcravings
So grateful for each and everyday that unfolds. Life is such a beautiful gift. Stay present 💝 First day back to the gym after 7 days. Think this is a record for me. 😜 Train. Train. Train. Or. Remain the same. The past month I was calling in more variety into my daily activities. Switching things up daily and keeping my fitness journey fun and exciting! It’s been great to witness the internal shifts I feel within taking this new approach to my overall health. Learning the balance between movement and stillness is the key to unlocking our fullest potential. Cheers to the ability to always shift, change & pivot. #fitness #balance #health #gym #workout #grateful #motivated #dedication #determination #consistency #mindful #healthylifestyle #blessed #happy #healthy #thriving #being #living #learning #loving #passion #bliss #internalhealth #innerpeace #heartactivation #weightstrengthening #train
Introducing: The AEC Lymphatic Reset Facial ✨ A 90 minute Facial, dedicated strictly to your internal and external glow. Incorporating Dermaplaning, GuaSha, Lymphatic Drainage Manipulation, Ancient Marma Point Therapy, TONS of massage, and Oxygenating + Superfood masques… you will feel nothing short of Renewed, Refreshed, and ultimately Reset. If you love all of these things, this is the Facial of your Dreams 🌙 Book in bio. #lymphaticmassage #lymphdrainage #massage #antiaging #acnefacial #inflammationrelief #internalhealth #glow #spa #ohioestheticians
•my THREE week results with Oliveda• Skeptical - yes Thrilled with just 3 weeks of these products - HECK YES😂 🫒Oliveda is different because it’s waterless! Did you know that the majority of the skin care products here in the US are made up of mostly water? And that preservatives have to be added to those made with water to prevent the growth of bacteria, yeast, mold, etc? We’re different! These products began over 20 years ago in Europe and are making their way around the world! The olive elixir and hydroxytyrosol is taken directly from olive trees grown in a grove on a mountainside and are crafted into products free of *added* water! (Water does occur naturally in our products as a byproduct of the olive ingredients). ALSO - internals should be an important part of our beauty routines, too💁🏻♀️ by supporting our immune system and our skin from the inside out - we help to support supple, plump, and glowing faces🫶🏻 #waterlessbeauty #beautymolecules #oliveda #olivetree #hydroxytyrosol #internalhealth #results
As a business owner and advocate for holistic wellness, I know how crucial self-care is. Today, I want to remind you: taking time for yourself isn't selfish—it's essential. At Lunah Life, we craft all-natural products to nurture your skin and spirit. Make self-care a priority. Whether it's a skincare ritual or a moment of mindfulness, prioritize yourself. Let's nurture our inner glow, one mindful moment at a time. What is your favourite self-care ritual? ------------------------------ #naturalproducts #naturalproductsforhealthyskin #skincare #internalhealth #skinhealth #skinroutine #lunahproductsforyourhealthyskin #lunahlife #luxurynaturalskincare #healthyskincarecanada #skincareincanada
Good Morning ☀️ Watch This!! So freaking cool for your morning mojo!! After studying Music Therapy in college at Maryville University, I find this to be an Extremely cool video that might help with wrapping your head around why I am promoting frequency charged nutrition 🤩 and why I am so excited to collaborate with other holistic companies! If you have not done so, yet, please follow me Holistic Living Life trying to get my page up and running, this is a new page, just getting started and I would love your support! You can also visit my awesome website that I built. I will put the link in comments below.👇 #frequencychargednutrition #frequencychargedfacecream #frequense #soundheals #musictherapy #frequency #soundbath #internalhealth #holistichealth #CleanLiving #plantbased #ChemicalFree #MindBodySpirit #Wellbeing #healthylifestyle #SelfCare #Balance #NatureHeals #MentalWellness #HealthyMindHealthyLife #NaturalLiving #WellnessJourney
Skinade is New Beauty magazine winner for 2024 once again! There is nothing like Skinade due to its advanced delivery system allowing up to 95% absorption and low molecular weight , pills and powders offer little benefit . Check out skinade.com to learn more #skinade #newbeautyawards #collagenproduction #fastabsorption #clinicallyprovenresults #marinecollagenpeptide #vitamins #internalhealth #holistic #medspa #esthetician #esthetics #esthetician #nurseinjector #plasticsurgeon #skinspirit
Question - Do you know why it’s so important to be treating internally as well as externally when it comes to skin conditions ? Answer- When it comes to skin conditions such as Acne, Rosacea, eczema, psoriasis, Ageing and even pigment. It is vital to be treating the cause rather than just the symptoms we see, as all inflammatory skin conditions come from an internal problem. This is why during a skin consultation I always ask lifestyle questions such as but not limited too- 💫 Rate your stress levels 1-10 💫 how much water do you drink daily 💫 describe your daily diet 💫 are you on any medication (including contraceptives) 💫 average amount of sleep per night ? 💫 Do you smoke or vape ? ‼️ We will dig deep to find the root cause of the skin condition because with out treating internally you are fighting a never ending battle ‼️ #skin #skinhealth #skinconsultation #internalhealth #treatyourbodyright #skinconditions #acne #eczema #ageing #psoriasis #rosacea #pigment #highquality #highgradecosmeceuticals #resultsdriven #resultsresultsresults
Why do so many women experience postpartum depression and anxiety? 17.4% are deficient in Iron 12% are deficient in Zinc 51% are deficient in Vitamin D 80-90% are deficient in Magnesium 25-47% are deficient in B Vitamins Up to 50% are deficient in Iodine The percentage who are deficient in postpartum of copper, selenium, and omega 3's are lesser known. Every single one of these nutrients has been strongly linked to postpartum depression and anxiety. When it comes to the well-being of mothers, the current approach has been sorely lacking. Most women who do seek medical help are misdiagnosed. When I went to see a therapist about 6 months after my son was born, he said I had cluster A or C personality disorder (We had met once and only spoke for a half hour before he decided this). When I first heard this, I wasn't sure what to think because I didn't fully understand what was happening to me. But after some of my own research, I don't think I believe it! And I'm still trying to figure myself out; increasing my vitamins and nutritional intake, all with a bit of daily exercise, fresh air, sunshine, and reading. The mind is an incredible machine and can do incredible things IF we give it what it needs. Trying to get more sleep, focus on what is going well, or talking about issues won't help you to feel better if your brain isn't healthy first. Your mind is in a whole different place and needs different things. I didn't give up. I became committed. I started experimenting and trying new ideas. It was tough initially, and I still have those inner battles. But with a proper nutritional diet, these battles become so much easier to conquer. #postpartumdepression #health #healthymind #healthybody #internalhealth #selfhealing #traumahealing #staypositive #alwayslearning #selfgrowth #fitnessandhealth #wellness #depression #weallmatter #breakthecycle #breaktoxiccycles #loveyourself #healingjourney #motherhood #livehappy #happylife #fightforlife #fightfortruth #truthmatters #loveothers #sharinginspiration #inspiration #growthmindset #embracechangee #youarenotalone
Aloe vera juice, known for its soothing and hydrating properties, can improve skin hydration and reduce inflammation when consumed internally. This contributes to a healthier complexion. . . . #AloeVera #SkinCare #Hydration #Inflammation #Complexion #HealthySkin #NaturalRemedies #BeautyTips #InternalHealth #Nutrition #HealthyLifestyle
Disconnect from Negative influences & focus on your own wellbeing. Happy World Health Day! . . #focusonyourself #worldhealthday2024 #stayawayfromnegativity #likemindedpeople #mentalhealthmatters #fitnessbringspeopletogether #fitnessmotivation #fitfam #gymrat #gymwoman #internalhealth #findyourwhy #raiseyourselfupwhennooneelsewill #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #fitnessforlife
Have you ever wondered if parasites could be silently affecting your health? While the idea might be unsettling, understanding the symptoms and embarking on a detox journey could be the key to reclaiming your well-being. Here are some signs of parasitic infestation you need to check out for. 1. Persistent digestive issues such as bloating, gas, diarrhoea, or constipation may signal the presence of parasites, disrupting the normal functioning of the digestive tract. 2. Despite adequate sleep, unexplained fatigue and a general sense of weakness could be attributed to parasites robbing the body of essential nutrients. 3. Manifestations of parasitic infections may include skin problems like rashes, hives, or eczema, as parasites release toxins impacting the skin. 4. Sudden changes in weight without alterations in diet or exercise might be linked to parasitic activity affecting nutrient absorption. 5. Parasites can disrupt sleep, causing insomnia or restless nights. Irregular sleep patterns may indicate the need for a parasite detox. 6. Persistent joint and muscle pain, unrelated to any specific injury or exercise, may suggest a parasitic presence triggering inflammation. 7. Experiencing brain fog, difficulty concentrating, or mood swings may be attributed to parasites releasing toxins that affect the nervous system, influencing cognitive function and mood. Remember, your well-being is worth the journey to a parasite-free life. #parasitesymptoms #digestiveissues #fatigue #skinproblems #weightchanges #sleepdisruption #jointpain #brainfog #detoxjourney #parasitefree #wellnesscheck #holistichealth #likesforlike #parasiteawareness #healthysigns #holisticwellbeing #internalhealth #bodymindbalance #detoxifyyourbody #healthysymptoms #holistichealing #parasitefreejourney #wellnessawareness #bodyandmind #healthylifestyle #parasitecleanse #holisticliving #photography
"Dysregulation" simply refers to our inability to maintain a state of balance, stability, or homeostasis. Dysregulation can occur in many formats and functions: Physiologically: This occurs when the body's regulatory systems fail to maintain internal stability. For example, dysregulation of blood sugar levels. Neurologically: This refers to disturbances in the regulation of neural processes, affecting our mood, behaviour, or cognitive function. People with ADHD or sensory processing difficulties may experience dysregulation of neurotransmitter systems. Emotionally: This is commonly seen where individuals have difficulty managing or regulating their emotional responses. For instance, individuals under prolonged stress may experience intense and unstable emotions. Immunologically: This refers to abnormalities in the immune system, resulting in either an overactive (autoimmune disorders) or under-active (immunodeficiencies) immune response. Understanding dysregulation is an important first step in our journey to self-regulation. If you are experiencing any of the symptoms in this post and are tired of managing it all on your own and if you are on a journey to accelerate and achieve your personal or professional goals, join me as I support women in a welcoming environment of trust and acceptance to construct their best life. Please call or use the link below to book a 30-minute consultation to hear about my next 12-week Achieve Your Vision for 2024 Goal Accelerator Package. There are still a few spots left. Simone Usselman-Tod, Stress Mastery and Mindset Breakthrough Coach, Certified NeuroChange and NLP Master Practitioner and Coach. https://simoneusselmantod.com/book/ #WildAboutWellnessCommunity #AchieveYourVision #InternalHealth #Homeostasis
LOVING YOUR BODY IS THE BEST TREND. ❤️ . #internalhealth #guthealth #nutrition #fitnessmotivation #fitnessjourney #gymrat #springbreak #rest #recover #getshitdone #spendtimewithyourkids #positivevibes #smile
Eating much less store bought meat than ever before has changed my internal health. I’ve done numerous tests on myself, and I’ve researched many different types of diets. It’s not the meat and it’s definitely not the fats that are bad for us. What’s bad for us In the meats are the poisons that are injected into the meats for us to consume. It’s very unfortunate, but that’s why adapting to eating much cleaner has become much more important today. In this bowl, there’s wild rice, cucumbers, kale jalapeños, blueberries onions and scrambled eggs. I wouldn’t label my diet as vegetarian, vegan, pescatarian or anything. Better choices and a high water saturated diet is what I’d call my lifestyle today. Follow me and my health journey. @eddie_yagin Stay healthy my friends! . . . . . #stayhealthyandfit #stayhealthy #stayhealthymyfriends #stayhealthystayhappy #stayhealthygetrewarded #stayhealthyandhappy #internalhealth #strengthwithin #discipline #disciplined #disciplineovermotivation #itsuptoyou
Swipe to learn why you may be feeling more fatigued and lethargic than usual, and how you could look to address it 😴👉 #innerdose #innerdosearmy #myinnerdose #healthandwellbeing #internalhealth #fatigue #managingfatigue #betterhealth
Wonderful to train with @rwlchan from HKPiguaTongbei!! Ray trains mainly Pigua, Tong Bei and Tai Chi in Hong Kong, so it was great to show him some elements of Bajiquan from our Baji Zhandao syllabus, in the brief time he was in London Town. Great to cross-pollinate our schools! For great traditional Kung Fu training in Hong Kong, do check out Ray's school at the following links: https://www.youtube.com/@piguatongbeiquankungfuinho4129/videos https://www.facebook.com/HKPiguaTongbei/ https://www.instagram.com/hkpiguatongbei/?hl=en Keep going 🙏 #bajizhandao #kungfu #saturdayexercise #keepgoingnomatterwhat #practicecorrectly #batterseaparkfitness #batterseadailyprss #chinesemartialarts #martialart #londontrainer #taichi #bajiquan #relaxnotlax #fitnessfun #internalhealth #kungfuclasses #posture #bagua #xingyi #chigung #qigong #kungfulondon #kungfulife #kungfuhealth #adversity
Sharing photos from my colleague @agostinaskinade of amazing progress in just three short weeks with the once daily skincare drink Skinade . Not only does Skinade send a signal to your body to increase your own production of collagen, elastin and hyaluronic acid for amazing benefits for anti-aging , it heals eczema and psoriasis naturally while getting in your daily allowance of vitamins ! #skinade #psoriasis #eczema #dermatoligist #clearskin #goodforyou #internalhealth #skinspirit
Your mindset significantly influences how you perceive and respond to situations, ultimately shaping your experiences and outcomes in life. If your mindset is primarily fixed or limiting, it can hinder your growth and success. Changing your mindset to be more positive, growth-oriented, and resilient can lead to better outcomes and overall well-being. It’s essential to continuously evaluate and adjust your mindset to align with your goals and values. Book a free consultation with Enzi to begin your shift. A deeper beauty glows from the inside out! ✨ #holisticcoach #adeeperbeauty #enzijones #mindset #growth #wellness #internalhealth #externalglow #selfcare
Invest in your internal wellbeing, as without good health, all other achievements and possessions hold little value. Your body is your most precious asset, nurture and watch yourself thrive! #innerdose #innerdosearmy #myinnerdose #internalhealth #menshealth #womenshealth #goodhealthandwellbeing
TOMORROW NIGHT!!!!!!!!!!!!!!!! FAQ that I get quite frequently Juicing VS Blending come tap in with me tomorrow night as we discuss the health benefits, primary differences, facts. Both are absolutely great!!!!! Let’s chat and break them down 🍓🍉🍋 🥬 #instagramlive #health #itstartsinthekitchen #nutrition #wellbeing #internalhealth #internalhealing #internalhealth #cleansetoheal #templeoftheholyspirit #fruits #veggies #jucing #blending #education #knowledge #healthylifestyle #herbs #digestivehealth #reduceinflammation #intermittentfasting #healingfoods #rawfoods #bloodpressure #bloodsugar #colon #liver #hearthealth
I’ve been drinking my skincare for 6 days and I’m feeling like a glowing goddess 🥹💫 ✨ If you’re looking for a holistic skincare option with proven results & a 365-day return policy… comment below (or send me a DM) and I’ll send you more info 🖤 These products have a proven track-record in Europe — swipe ➡️ to see some information of skincare products created under European standards 👏🏻 This type of stuff makes geek out, so I hope you find it interesting, too! 🤓 The main ingredient in this skincare isn’t water - it’s hydroxytyrosol 🤌🏻 if you don’t know what that is… it’s OK, I didn’t either 🤣🫶🏻 Hydroxytyrosol is a powerful antioxidant found in olives. 🫒 It’s known for its numerous health benefits, including reducing inflammation, protecting against heart disease, and promoting healthy aging. Think of it as nature’s little superhero, fighting off free radicals and keeping your body in top shape 🌿🤯 •••• #holistic #healing #inflammation #olivetree #skincare #itsmagic #beforeandafter #europeanbeauty #waterlessbeauty #internalhealth #glowingskincare