Vegan monster burger by @veganrecipesvalley Recipe: Ingredients:⠀ Pattys:⠀ 100 g potato⠀ 1 1/2 onions⠀ 1/2 red bell pepper⠀ 2 tsp olive oil⠀ 50 g corn (canned)⠀ 1 tsp curry powder⠀ 1/2 tsp cumin⠀ 50 g oats⠀ salt⠀ pepper⠀ Toppings and Bun:⠀ 2 burger buns⠀ 2 tsp Sriracha mayo (it's vegan :))⠀ 1 tsp vegan cream cheese⠀ 1/2 avocado⠀ 1/2 onion⠀ 1/2 tomato⠀ 50 g red cabbage (pickled)⠀ 2 leafs of lettuce⠀ Step by step:⠀ 1. Chop the potato, onions and bell pepper finely.⠀ 2. Heat 1 teaspoon of olive oil in a pan and fry the chopped ingredients until the potatoes are done.⠀ 3. Add the the potatoes, onion, bell pepper and the remaining ingredients for the patty into a blender and process until smooth.⠀ 4. Form your patties and let them rest in your freezer for around 10-20 minutes.⠀ 5. Meanwhile slice the tomatoes, onion and avocado.⠀ 6. Heat the remaining olive oil in a pan on medium heat and fry the patties from both sides until golden brown.⠀ 7. Toast the burger buns to taste.⠀ 8. Stack your burger from bottom to top starting by schmearing the vegan cream cheese and Sriracha mayo on the burger bun. Add the lettuce, patty, onion, tomato, patty, red cabbage, avocado and top half of the bun.⠀ 9 Enjoy your all vegan monster burger. Enjoy! . . . #Easyveganfood #Plantbaseddinner #Plantbasedprotein #Vegansweets #Vegetariansushi #Veganmuffins #Vegancuisine #Veggielover #Veganvideos #Veganmealprep #Plantbasedmeals #Plantbasedvegan #Veggiefood #Easyveganrecipes #Wholefoodsplantbased
The gut is often referred to as the second brain of the body 🧠 The enteric nervous system plays an important role in digestion and influences our mood and wellbeing... Therefore it's essential we look after our tummy to keep us feeling our best 💚 Don’t just give it attention when it’s poorly. Think about how you can give it TLC daily. It’s one of the most important things you can do for yourself ❤️
Crypto Meme #wholefoods #wholesale #whole30 #wholefood #wholesome #Whole #wholesalehair #wholesaler #wholewheat #WholeFoodsFaves #wholegrain #wholesomememes #wholecoconut #wholeness #whole30approved #wholefoodsmarket #wholefoodplantbased #whole30recipes #wholelottagangshit #whole30alumni #wholemeal #whole30brasil #wholesales #whole30challenge #wholefoodsplantbased #wholesaleprice #wholesalejewelry #wholefoodnutrition #wholesalefashion #wholesomefood
Quinoa and blackbean salad in a peanut based dressing 👌 Finely chop romaine lettuce, tomato, red onion, spring onions, red bell pepper, avocado, red cabbage and put in a bowl then add blackbeans and grated carrot. Add the dressing, mix and serve topped with pumpkin and sunflower seeds Dressing: blitz peanut butter, soy sauce, rice vinegar, fresh ginger, garlic, lime juice, water and maple syrup, adjusting quantities to taste) #wholefoodsplantbased #wholefoods #plantbased #plantbasedrecipe #plantbasedmealideas #vegan #quinoasalad #peanutdressing #eatingforhealth #highfibrefood # #eatmorefibre #goodguthealth #feedyourmicrobiome #cookingfromscratch #eatmoreplants #blackbeans #NoUPF #noultraprocessedfood
Looking for ways to lower your toxic load? These are some of my favorite ways to reduce toxins in your daily life and ultimately lower the toxic load of you and your family members. This list could certainly be longer…….But these are some of the simplest things to start with !!! Save this as a resource to use when looking to eliminate toxins. Which of these is your favorite for removing toxins and makes your family feel better? #nontoxicliving #removingtoxins #nontoxichome #toxinfreehome #toxinfreeliving #healthyswaps #costcofinds #wholefoodsplantbased #wholefoodrecipes #nontoxiccleaning #cleaneating #healthysnacksforkids #snackswap #healthieralternatives #kidshealthyfood #kidslunchboxideas #nutritionist #wellnesscoach #healthydietmeals #mealprepideas #ketodiet #sustainableliving #cleanproducts #plastictree #hormonalhealth #hormonalimbalance #fertility #guthealth #healthyrecipes
Burn stubborn fat fast, Cleanse body of toxins, Lose up to 20lbs. This is how the 21-Day Smoothie Diet Challenge works: 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook and replace two of your meals with them. 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too. 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃 During the challenge, light exercising is recommended but NOT necessary. 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods! 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! 💚 You can download the eBook from the link in my bio 👉🏼 @smoothiesnice . 💪🏼21 DAYS ❤️ TO A SLIMMER, SEXIER YOU. . . Cre @smoothie_yummydiet #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
Good Morning! REMEMBER ⬇️ GOD chose YOU! You can only have the best success through him! 💪🏼🙏🏻 #godsplan #godisgoodallthetime #godblessyou #godstiming #godisgood #trustingod #jesuslovesyou #blessedlife #behumble #blessedandgrateful #veganmuscle #veganman #vegangains #vegains #plantprotein #plantbased #plantbasednutrition #fyp #plantdaddy #bodybuilding #veganbidybuilding #mensphysique #physique #eatcleantraindirty #eatmoreplants #wholefoodsplantbased #wfpb #nutritioncoach #presonaltrainer
This week I REALLY wanted avocado toast. So I made it every day before my workout. Along with my oatmeal bowl. And I have been very pleased with this decision. 💪🏼 So basically what I'm saying is, ALWAYS follow your dreams! The heart know what the heart needs! 😁🥑🍞 #avocadotoast #avocadolover #thegoodfat #fatforweightloss #avocadorecipes #veganrecipes #plantbasednutrition #plantprotein #plantbased #wholefoodsplantbased #wfpb #eatcleantraindirty #eatmoreplants #healthcoach #healthcare #nutritioniskey #nutritioncoach #fitnesslifestyle #eatcleangetlean #followyourheart
Carbonara & Broccoli 🥦🌱💚 #wholefoodsplantbased #cauliflowercarbonara #veganpasta #eatyourgreens
@lidlgb Vemondo Hazelnut & Cocoa Spread is the perfect Vegan alternative to Nutella spread 🤎 A few years back products like these were impossible to imagine and now we have so many great and amazing vegan meals and treats out there 🌱🥰 #VeganEats #PlantBased #VeganLife #HealthyChoices #CrueltyFree #VeganFoodShare #PlantPowered #MeatlessMonday #VeganCommunity #NewProduct #EatPlants #GreenEating #VeganRecipes #WholeFoodsPlantBased #Vegetarian #FoodPhoto #VeganPower #CleanEating #NutritionMatters #VeganInspiration #EatGreen #VeganGourmet #HealthyVibes #VeganLifeStyle #ConsciousEating #NoMeatNoProblem #Veganuary #VeganSnacks #PlantBasedDiet #GoodFoodGoodMood
Oat flatbread with a corn-potato-asparagus and mint topping.🌼☀️🌼 I made oat and hempmilk today and was left with the pulp. So I made oatbread. ( just spread it out and bake ) I baked the bread in the oven, turned it after 20 minutes and topped it with corncream ( corn, oatmilk, salt and a little tahini blended). I put very thinly sliced presteamed potatoes on top and baked it for another 20 minutes. I took it out of the oven and topped with steamed asparagus, corn and a mintcream ( corncream, mint, lemonjuice ) ☀️🌼☀️🌼☀️🌼☀️🌼☀️🌼☀️🌼☀️🌼☀️🌼☀️🌼☀️ #wholefoodsplantbased #glutenfree #highcarblowfat #weightloss #vegan #veganweightloss #starchsolutionweightloss #crueltyfree #mcdougall #mcdougalldiet #caloriedensity #abnehmen #reinpflanzlich #kaloriendichte #veganabnehmen #foodaddiction #wfpb #veganlife #50/50plate #kalorien #maximumweightloss #potatoes
You’re fully loaded now. Enjoy 🌱 Help to Fat Loss 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 LINK IN BIO - Buy Steamy Pet Brush for 90% OFF! ❤️ Sale Ends Soon ⏳ . . . . . . #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
💛 Healthiest plant-based yellow curry in HK 💛 Of course, this has got to be at none other than Treehouse! We were feeling the whole foods this weekend so we went there to grab lunch. Been a while since I’ve had their yellow coconut curry, comes with loads of veggies and tempeh with a side of multigrain rice. 🍛🥦 Also pictured is the snowdrop sourdough flatbread wrap (I had a bite, very yum!) and the cold hiyashi ramen with egg (vegetarian, not mine). We made one of our orders a combo to get the carrot & ginger soup of the day too. 🌯🍜🥕🫚 I really liked their curry but if I had to pick from all of their specials, I’d say the bibimbap is probably unbeatable. Gotta get that next time! 📍 Treehouse, H Code, Central @treehouse.eco
Bookmark recipe for ALL YOUR GREENS PASTA 🥦🌱🫑🥬by @healthygirlkitchen ingredients: (5 servings) 12 oz pasta 1 tbsp olive oil 1 diced yellow onion 4 cloves minced garlic 2 cups broccoli florets 1 cup frozen peas 1 cup kale or spinach 1 cup fresh basil 1/4 cup fresh parsley 1 cup unsweetened soy milk 1/2 cup pasta water 2 tbsp lemon juice 1 tsp salt Pinch pepper Vegan goat cheese or feta (or any cheese ya like)! I use @treeline_cheese How to: 1. In a pan on medium heat, saute garlic, onion, broccoli, peas, kale, and olive oil for about 10 minutes until veggies are tender. 2. Add the sautéed veggies into your blender or food processor with basil, parsley, milk, pasta water, lemon, salt, and pepper. Blend! 3. Pour the sauce back into the pan over pasta and still in vegan goat cheese until combined. 4. Serve and enjoy!
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Theplantbasedschool 1️⃣ Easy Avocado Chickpea Salad 🥑 GET RECIPE: https://theplantbasedschool.com/chickpea-salad/ Avocado Chickpea salad is creamy, quick, and refreshing, and it’s all you need for a quick lunch or light plant-based dinner. Creamy avocado, ripe and juicy tomatoes, crisp cucumber, nutty chickpeas, tangy red onion, and fresh parsley meld perfectly to create a tasty, nutritious, and fulfilling salad. INGREDIENTS: For the salad 1 can (15 ounces) chickpeas or 1½ cups of cooked chickpeas, drained 1½ cups cherry tomatoes halved 1½ cups cucumber diced ½ cup olives sliced ⅓ cup red onion chopped ⅓ cup parsley chopped 2 ripe avocadoes, diced For the dressing 4 tablespoons extra virgin olive oil 2 tablespoons lemon juice sub apple cider vinegar 1 tablespoon mustard yellow or Dijon 1 tablespoon maple syrup sub honey ¾ teaspoon salt ¼ teaspoon black pepper 1 teaspoon ground cumin, optional
RASPBERRY OVERNIGHT OATS 🌿💗 By @alittlepositivityeveryday THE OATS: ~ 1/4 cup rolled oats ~ 1/2 tbsp chia seeds ~ 1 tsp ground cinnamon ~ 1/2 cup plant-based milk 🥛 THE LAYERS: ~ 1/4 cup frozen raspberries ~ 1/4 cup frozen mango ~ 2~3 fresh strawberries ~ 1/4 cup coconut yogurt ~ Granola THE METHOD: ~ In a jar, combine oats, chia seeds, ground cinnamon with milk and place in the fridge overnight ~ Warm up frozen mango & raspberries for 30 seconds and set aside ~ Slice strawberry and lay them at the bottom of the jar ~ Layer up with soaked oats, raspberries, mango, coconut yogurt and some more raspberries on top ~ Garnish with mint and crunchy granola ~ Serve 1 Enjoy! 🌿💗 . . #vegansweets #veganthanksgiving #veganiseasy #veganpancake #VeganInspirations #hclfvegan #mexicanveganfood #plantbasedbreakfast #veganerezepte #easyveganmeals #wholefoodsplantbased #VeganInspiration #vegancookings #veganbaker #vegetariansushi #veganburger
🍓🌷💓 Berries and Cream 🍓🌷💓 Vegan Cream Cheese with Berry Chia Compote served on Super Seedy Toast for breaky 🌸 Open Saturday 8 - 3pm Hot Breakfast ☀️ Organic Coffee @incafecoffee ☕️ Fresh Sourdough @bakedbyblanche 🍞 Protein Smoothies 💪 Wild Salads and Hot Bowls 🔥 Raw Sweet Treats 🍥 #berriesandcream #wildpearkitchen #plantbased #superfoods #newplymouthcafe #schoolholidays #hotbreakfast #wholefoods #wholefoodsplantbased #plantdiet #peaceloveandvegetables
🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @smoothiesnice ☝️☝️ This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! - @smoothiesnice . . . . cc @thesmoothieguy thank you #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
Sautéed Shiitake Mushrooms (oil-free) Baby kale Purple Cabbage Assorted Micro greens Shredded carrot Red Bell Pepper Radish Cherry tomato Tangerines Strawberries Brazil Nuts Hemp seeds Black sesame seeds Oil free ginger miso dressing Macros: who cares? This meal is all about the MICROnutrients. Keep it simple! Eat (real) food. Not much. Mostly plants. - Michael Pollan #wfbp #guthealth #wholefoodsplantbased #healthyeats #fiber #plantbasedmedicine #poweredbyplants #vegandoctors #plantbased #eattherainbow #kidneydisease
@lidlgb Vemondo range is expanding! 🌱 Crispy Breaded Sticks are a Vegan alternative to Mozzarella bites, these are delicious and go really well with the little tomato dips which are included inside the packet 🥰 #VeganEats #PlantBased #VeganLife #HealthyChoices #CrueltyFree #VeganFoodShare #PlantPowered #MeatlessMonday #VeganCommunity #NewProduct #EatPlants #GreenEating #VeganRecipes #WholeFoodsPlantBased #Vegetarian #FoodPhoto #VeganPower #CleanEating #NutritionMatters #VeganInspiration #EatGreen #VeganGourmet #HealthyVibes #VeganLifeStyle #ConsciousEating #NoMeatNoProblem #Veganuary #VeganSnacks #PlantBasedDiet #GoodFoodGoodMood
#vegan #wholefoodsplantbased #pasta
meal prep ordering reminder 🌶️ happy friday friends 🌞🌞🌞 and what a beautiful friday it is!!! here with a friendly reminder that if you would like meal prep for Monday to please have your orders in by midnight tonight 🙌🏼 set yourself up for a week of healthy eating with a stocked fridge 🍊 we have different salads, soups, grain bowls, juices and snacks to choose from! all are gluten and dairy free 🫶🏻 click the link in our bio to see this weeks full menu🍴 #livesoulber #soulberkitchen #mealprep #mealprepdelivery #fairfieldcounty #fairfieldcountyfood #203 #203local #203eats #ct #cteats #ctbites #heystamford #stamfordlocal #wholefoods #wholefoodsplantbased #wholefoodsdiet #health #healthyfood #nutrition #lifestyle
Creamy chickpea spring greens pasta 💚 by @sophsplantkitchen Perfect for a busy weeknight. Save the below recipe for later! Protein breakdown: 200g pasta - 28g 480g chickpeas - 26g 3 tbsp (45g) white miso paste - 5.4g Other ingredients ~ 2-3g = 62g /2 = 31g Ingredients (serves 2) 200g pasta (I used durum wheat semolina, Gemelli shape) 1 shallot or half a small white onion, finely diced. 200g asparagus, woody stems discarded (use the snap method), stalks finely chopped, top parts left whole. 3-5 fat cloves of garlic, minced 1 large courgette, sliced into thin half moons 480g chickpeas, from a jar or can (I don’t bother draining if the can / jar is organic and BPA free) 3 tbsp sweet white miso paste Juice of one lemon To serve: Plenty of freshly cracked black pepper Extra virgin olive oil Tamari roasted seeds (optional) Fresh parsley
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Doctorbowl 1️⃣ 🥥 RAFFAELLO BAKED OATS 🥥 Raffaello for breakfast?! YES PLEASE. These baked oats are ridiculously easy to make, you just need a handful of ingredients, one bowl and a few minutes to whip it up. Enjoy! DB x INGREDIENTS ▪️3/4 cup oats ▪️1/2 tsp baking powder ▪️1/2 ripe banana, mashed ▪️1 tbsp almond butter ▪️2 tbsp coconut yoghurt or any yoghurt ▪️1/3 cup coconut m*lk or any milk Topping: coconut yoghurt and desiccated coconut METHOD ▪️Preheat oven 180c ▪️In an ovenproof bowl mix together all the ingredients (apart from the toppings). ▪️Bake for 25 minutes or until a toothpick comes out clean ▪️Once cooled, spread over some coconut yoghurt (can mix with some maple syrup, if you prefer a sweeter taste), and top with desiccated coconut.
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Plantyou 1️⃣ Warm Broccoli Couscous Salad A delicious and nutritious warm salad to keep you cozy in the fall and winter. Ingredients 2 heads broccoli, broken into florets, stalks chopped or saved for another recipe 15 oz chickpeas, 1 can, drained and rinsed 2 tbsp paprika 1 tsp garlic powder 1 tsp dried parsley ½ tsp black pepper ½ tsp salt 1 tbsp olive oil FRESH INGREDIENTS ¼ cup pistachios, or walnuts, chopped 1 handful fresh dill, large, chopped 1 handful fresh parsley, large, chopped ½ cup vegan feta, crumbled, optional COUSCOUS 1 cup pearl couscous, whole wheat or regular, quinoa or rice subbed 1¼ cup vegetable broth, plus more if needed TAHINI DRESSING 3 tbsp tahini 2 lemons, juiced 1 tbsp mustard, heaping 1 tsp nutritional yeast 1 tbsp warm water 3 tbsp olive oil, optional salt and pepper, to taste Instructions Preheat the oven to 400F and line a baking sheet. Add the broccoli and chickpeas to the sheet pan, and then toss in the spices and olive oil until evenly cover. Roast until the chickpeas are crispy and broccoli is tender, approximately 20 minutes. While the broccoli and chickpeas roast, make your couscous. Combine the couscous with the vegetable broth in a sauce pan. Bring to a boil, and then lower the heat and simmer covered, until the liquid is absorbed and the couscous is tender. While your couscous cooks, make your dressing. In a jar, combine all listed ingredients, and shake until a smooth dressing is formed. In a bowl, add the couscous, then your roasted chickpeas and broccoli, followed by your herbs, vegan feta and pistachio. Pour the dressing over top, and serve. Enjoy immediately, or store in the fridge for up to 4 days
DRINK OR PASS? 😋 Pineapple smoothie recipe is a great way to add healthy, satisfying calories to lower calorie meals. It showcases the tropical flavors of pineapple and coconut enriched with vanilla essence. 🍋🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! Tap the ❤️ button if you like this post & tag a friend and family who would love & need this. . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! 🍍 LINK IN BIO @smoothiesnice 🍍 . Follow @smoothiesnice for daily Smoothie recipes for Weight Loss & Health Tips! . . .
Ricecake for one with veggies and carrotcream 🥕 I had leftover rice, heated it up and shaped it into a big ricecake. I topped with steamed veggies and a very simple carrot sauce ( cooked carrots oatmilk, salt , blended ) I finished with a sprinkle of black sesame seeds. 🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕 #wholefoodsplantbased #glutenfree #highcarblowfat #weightloss #vegan #veganweightloss #starchsolutionweightloss #crueltyfree #mcdougall #mcdougalldiet #caloriedensity #abnehmen #reinpflanzlich #kaloriendichte #veganabnehmen #foodaddiction #wfpb #veganlife #50/50plate #kalorien #maximumweightloss
Open 10-6 today (Friday26th April) Bursting today with lots of lovely fresh fruit veggies plus all your refills, bread, organic milk, and butter pop in to see me 🤪😄 Blueberries, raspberries, and blackberries £1.90 each or 3 for £5.00 bargain #shopsmallshoplocal #ShopSmall #shopsmall #doingmybit #shoprct #shoplocalcardiff #community #fruits #veggies #breadbosses #organicproducts #organic #foods #organicfoodshopping #supportlocal #supportlocalbusiness #wholefoodsplantbased #wholefoods #refillshopping
Spicy Vegan Peanuts Satay Noodles By @foodpassionical Prep time 10 minutes Cook time: 10 minutes 2-3 servings Ingredients: Chilli paste- 10-15 dried chilli, soak in hot water 2 onions 3 cloves garlic Thumb size ginger To cook- 350g any your fav noodles, cook according to the package direction 1 cucumber, thinly sliced 1 tbsp coconut sugar(gula melaka or brown sugar) 1/4 cup unsweetened, no salt peanut butter 1 tbsp crushed peanuts Salt for seasoning 2 tbsp oil for cooking Tamarind water- 20g tamarind paste 200ml and more water as needed (Mix the tamarind paste with the water, discard the seeds and set aside) Method: 1.) Add in all the chilli paste ingredients into a blender, blend into smooth paste and set aside. 2.) Heat oil in a wok, sauté the blended chilli paste for 3 minutes with low heat. 3.) Add in the tamarind water (adjust the water to the thickness of the sauce), stir to mix and cook for 2 minutes. 4.) Add in peanut butter, sugar, salt and crushed peanuts. Mix well till all combine and toss in the cooked noodles until well coated with the peanuts sauce. 5.) Serve with cucumber, pan fried tofu and sprinkle with more crushed peanuts. Enjoy . . #Vegansoup #Plantbasedbreakfast #Plantbasedmeals #Veganitalianfood #Vegansofla #Veganpancakes #Veganideas #Veganrecipeshare #Veganfoodspot #Nycvegan #Wholefoodsplantbased #PlantBasedRecipe #Vegandiet #Veganreset #Veganbowl
🍌Though high in calories, bananas are a great flat belly fruit. Bananas are rich in healthy fibers that help curb appetite and make the body burn fat. The indigestible fibers that are present in bananas, or a resistant starch, block the carbohydrates from being absorbed by the body.🍌 🍌 Bananas are not only one of the most popular fruits worldwide, but they are also very healthy. They contain a number of essential nutrients and antioxidants that can benefit your health in many ways – such as improving heart and digestive health. Eating bananas can also help with weight loss because they are high in fiber and other nutrients. A lot of people enjoy banana shakes as a healthy way to help achieve their weight loss goals. Banana shake is a healthy and nutritious drink that can be enjoyed as a convenient breakfast option or a quick snack. Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look. . If you're looking for a complete life change in the next 3 weeks, you're in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40 lbs or more, this will work for you. This diet is extremely flexible, although this program is for 21 days, you can continue using it along with the level you want to lose weight as you want and I explain exactly how. Impressive weight loss is just one of the countless benefits you will get from this diet. How do you want more energy, clearer skin, better sleep, sharper thoughts, stable blood sugar levels and more? You only have 21 days left ...Please ❤️ Start losing weight today with our smoothie diet. Click on the link in our profile @smoothiesnice
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Dr.vegan 1️⃣ Chickpea wrap Ingredients: 1 cup cooked/canned Chickpeas 1/4 cup Hot sauce (or more) Seasoning: -1/2 tsp garlic powder -1/2 tsp onion powder -1/2 tsp paprika powder -1/2 tsp cayenne pepper -salt & pepper to taste Toppings: -Vegan mayo or ranch -Lettuce -Avocado -Tomato Method: Cook the chickpeas on medium heat in some oil. After 2-3 mins, add the seasoning, stir and add the hot sauce. Combine and let it simmer on low heat for 10 mins. Top the wrap with the chickpeas, your favourite vegetables and vegan mayo or ranch. 2️⃣ Kısır (Bulgur salad) | ⬇️ Recipe *Deutsch in den kommentaren To a bowl add -1 1/2 cups of fine bulgur -1 1/2 cups hot water cover and let it sit for 20 mins. In the meantime, saute -1 onion In a generous amount of olive oil. Then add -1 tbsp tomato paste -1 tbsp red pepper paste Stir and then add it to the bowl of bulgur with: -2 tbsp of pomegranate syrup -1 tsp of black pepper -1 tsp of red pepper flakes -1 tsp of sumac -salt to taste Combine and then mix with the veggies: -1 bell pepper, diced -3 spring onion, chopped -handful parsley, chopped -cucumber or pickles, diced Serve with romana salad and lemon.
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Helens_vegan_kitchen 1️⃣ Who remembers the picnic bar? Crispy and chewy with lots of peanuts and raisins and smothered in chocolate. Well this is my vegan version and they are one of my favourite creations. They are also one of the easiest things to make. Only 6 ingredients and 3 easy steps. ✔️ You’ll want to save this one Ingredients 1.25 cups of vegan chocolate (about 200g) 1/4 cup peanut butter 1.5 tbsp coconut oil 1.75 cups puffed quinoa 1/2 cup salted peanuts 1/2 cup raisins Optional extra drizzle of chocolate and nuts on the top 1, Put the quinoa on a baking tray and put in the oven at 170C fan for 5-6 mins to lightly toast (don’t skip this step as it makes the bars lovely and crunchy) 2, Melt the chocolate with the nut butter and oil and fully combine, then pour in the quinoa, peanuts and raisins and stir to mix in 3, Spoon the mix into an individual brownie tin and leave to set in the fridge for a couple of hours Keep in a sealed tub in the fridge 2️⃣ These 4 ingredient peanut butter oat cups are no-bake, gluten free and are very simple to make Makes 6 large cups ✅ Save to try Base ingredients 1.25 cup gf oats* 2/3rd cup runny peanut butter 3 tbsp maple or agave syrup Topping 2/3 cup vegan dark chocolate (about 100g) 2 tbsp peanut butter Sprinkle of salt or peanuts, optional *I know some of you prefer to toast your oats in the oven (so if you do they only need about 10 mins) 1, Put all the base ingredients into large bowl and mix thoroughly. It should be slightly sticky and not crumbly. 2, Press the mix into a silicone muffin tray (or use cupcake cases). Press down so it is tightly packed. Refrigerate for 30 mins. 3, Melt the chocolate and peanut butter together for the topping, pour onto the base, then refrigerate again to set Store in the fridge and they will last for about a week
🥜🍌🥛 Smoothies are a great weight loss tool. By incorporating them in to your diet you will consume less calories but stay full till your next meals. Great things for weight loss! Check the LINK 🔗 in my bio ( @smoothierecipe_daily ) and join the 21-Day Smoothie Diet Challenge TODAY! Here’s how it works: 📅 For the next 21 days replace two of your meals (breakfast & lunch) with smoothies from the Smoothie Diet e-book and have two healthy snacks in between them. Add in a light meal for dinner. Drink plenty of water through the day. That’s it! People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good. Join them today! Link in bio 🔗 @smoothierecipe_daily Follow me 👉 @smoothierecipe_daily for more smoothie recipes and health tips. . . . . . . . . . . . . . . . #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
The human body is comprised of oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. What are you eating to support your body? Nutrient dense food choices will give your body's cells, tissues, organs, and fluids that it needs to function optimally. Real food heals! #macronutrients #micronutrients #wholefoodsplantbased
The human body is comprised of oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. What are you eating to support your body? Nutrient dense food choices will give your body's cells, tissues, organs, and fluids that it needs to function optimally. Real food heals! #macronutrients #micronutrients #wholefoodsplantbased
Happy Thursday ❤️ I hope y'all are having beautiful weeks. It's lovely outside here, perfect to enjoy this #ricebowl lunch outside 😊 #hclf #hclfmeals #wfpb #wfpbmeals #wfpbdiet #wfpbweightloss #starchsolution #vegan #veganmeals #veganweightloss #plantbased #plantbasedmeals #plantbasedweightloss #plantbaseddiet #wholefoodsplantbased #wholefoodsplantbaseddiet #oilfreevegan #naturalweightloss #intuitiveeating #nocaloriecounting #veganfortheanimals #vegansofig #vegansofinstagram #eatplants #whatveganseat #hownottodiet #fiberfueled #hownottodie #powerfoods
Average lifespan: 81 woman and 76 men, Average healthspan: 70 woman and 67 men. That's about 10 years of living unhealthy. #healthstatistics #wholefoodsplantbased #healthylifestyle
Purely medicinal. #nationalparks #rainforest #seattle #washingtonstate #Sundaymorning #edible #wildedibles #fungi #wholefoodsplantbased #travel
🌸 Springtime means everything peas! 🌿 We can't get enough of these little green gems - they add the perfect pop of color and flavor to any dish. From pea risotto to pea salad, we're all about that pea life. Who's with us? https://www.stahlbush.com/category/recipe/ #PeaLife #SpringPeas #SpringFlavors #VeggieLove #HealthyEating #springtime #sweetpeas #stahlbushislandfarms #HealthyEating #HealthyRecipes #HealthyLifestyle #healthyhabitsforlife #healthylivingtips #healthyrecipeshare #cleaneatingrecipe #cleaneatingideas #nutritiousanddelicious #cleaneatingdiet #wholefoodsplantbased #vegetarianfoods #plantbasedeating
New video is up! Super excited to share this recipe. It takes less than 10 minutes to make and it’s so simple. this oil free pesto is, in my opinion, best on pasta. But it works for basically anything. You could put it on any bowl, you could add it to cooked potatoes and roasted vegetables if pasta isn’t your thing. You could drizzle it on any kind of bowl you want or use it as a salad dressing or put it on toast! most pesto recipes include oil, cheese, and nuts, but this recipe includes none of those things! It’s totally Whole Foods plant-based and it is loaded with protein and iron and fiber! I’ve been obsessed with this recipe lately, and I really hope you give it a try! You can find lynks to both the video and the recipe itself through my profile page, today’s stories, and on my website and YouTube page. If you can’t find them, feel free to comment “video” or “recipe” and I will send you them as soon as I can. hope you’re having a great day 🙂 #wholefoodplantbasedrecipes #wfpbrecipes #wfpbnosos #wfpbsosfree #wfpbnooil #plantbasedrecipes #oilfreepesto #wholefoodplantbasednooil #wholefoodsplantbased #wfpb #wfpbd #wholefoodplantbaseddiet #wfpbvegan #wfpbno
Crypto Meme #wholefoods #wholesale #whole30 #wholefood #wholesome #Whole #wholesalehair #wholesaler #wholewheat #WholeFoodsFaves #wholegrain #wholesomememes #wholecoconut #wholeness #whole30approved #wholefoodsmarket #wholefoodplantbased #whole30recipes #wholelottagangshit #whole30alumni #wholemeal #whole30brasil #wholesales #whole30challenge #wholefoodsplantbased #wholesaleprice #wholesalejewelry #wholefoodnutrition #wholesalefashion #wholesomefood
🥜🍌🥛 Smoothies are a great weight loss tool. By incorporating them in to your diet you will consume less calories but stay full till your next meals. Great things for weight loss! Check the LINK 🔗 in my bio (👉 @smoothiesnice ) and join the 21-Day Smoothie Diet Challenge TODAY! Here's how it works: 📅 For the next 21 days replace two of your meals (breakfast & lunch) with smoothies from the Smoothie Diet e-book and have two healthy snacks in between them. Add in a light meal for dinner. Drink plenty of water through the day. That's it! People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good. Join them today! Link in bio 🔗 @smoothiesnice Follow me 👉 @smoothiesnice for more smoothie recipes and health tips.
Hy-Vee in Columbia, store #2 gets a restock. Thank you, Columbia! #schnucks #dierburgs #wholefoods #wholefoodsmarket #wholefoodsplantbased #hyvee #hyveefoods
🌱 Think plant based foods are healthier for you? Then think again! Pick up any packaged plant based foods and you’ll be surprised at the amount of ingredients it contains. And if you look further you will see they contain a long list of harmful ingredients- such as seed oils, emulsifiers, gums, really a whole host of preservatives and additives! 🤮 When you compare the plant based foods to the meat based foods you will often find much simpler and cleaner ingredients! 🥩 Sure, most packaged foods aren’t great with or without meat, and this example here contains rapeseed oil and nitrites. However it is a far healthier choice than the one plant based option. Whether you choose to be vegan, vegetarian, plant based or whatever it is, then that is your choice. But when it comes to packaged, on the go, convenient food, plant based is not the best or healthiest option as people are led to believe! #realfood #animalbased #healthierchoices #plantbased #saynotoseedoils #toxicingredients #healthierfoodchoices #ingredientsawareness #wholefoodsplantbased #plantbasedreality #choosewisely #ingredientcheck #realvsprocessed #ingredienttransparency #goodfood
DRINK OR PASS? 😋 Pineapple smoothie recipe is a great way to add healthy, satisfying calories to lower calorie meals. It showcases the tropical flavors of pineapple and coconut enriched with vanilla essence. . Check the LINK 🔗 in my bio (👉 @smoothiedietplus ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes! . People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. . CHECK THE LINK IN MY BIO TO JOIN: 👉 @smoothiedietplus 👉 @smoothiedietplus . . . . #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
🍠 Bonjour 😊 Pour ce midi 😋 Salade verte, crudités Poêlée de légumes (légumes surgelés) Patates douces au four (herbes de Provence) Houmous, persil frais La patate douce est un féculent qui contient pratiquement tout ce dont nous avons besoin. Calcium, magnésium, fer, potassium, vitamine C, vitamine A, vitamine B6, et des fibres. C'est simple, délicieux et sain! #alimentationvegetalienne #alimentationvegetale #vegan #faitmaison #repasfacile #patatedouce #veggie #sansgluten #vegetarian #oilfree #sanshuile #alimentationvegetalienne. #wholefoodsplantbased #alimentationvegetaletcomplete
@sainsburys have just released their new Summer items and among them are a few Vegan treats 🌱🌞 Vegan Falafels, made with chickpeas, broad beans, coriander and cumin 😊 #VeganEats #PlantBased #VeganLife #HealthyChoices #CrueltyFree #VeganFoodShare #PlantPowered #MeatlessMonday #VeganCommunity #NewProduct #EatPlants #GreenEating #VeganRecipes #WholeFoodsPlantBased #Vegetarian #FoodPhoto #VeganPower #CleanEating #NutritionMatters #VeganInspiration #EatGreen #VeganGourmet #HealthyVibes #VeganLifeStyle #ConsciousEating #NoMeatNoProblem #Veganuary #VeganSnacks #PlantBasedDiet #GoodFoodGoodMood
6 Foods For Depression ❤️ . . Follow 👉 womenfit6 Follow 👉 womenfit6 . . #greenvegetables #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #proteinsmoothie #oatmealbowl #plantbasedmeals
Sumac and maple marinated strawberry porridge, with peanut butter, strawberry jam, oat & peanut shortbread kinako crumble, on a base of cashew and coconut milk stewed oats 💕🍓 …and a little reminder of an upcoming pop-up for all those in Copenhagen!! More details on last post and story 🌸💕☺️
You’re fully loaded now. Enjoy 🌱 Help to Fat Loss 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 LINK IN BIO - Buy Steamy Pet Brush for 90% OFF! ❤️ Sale Ends Soon ⏳ . . . . . . #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
1️⃣ or 2️⃣? What recipe do you like the most? By @Fitgreenmind 1️⃣ CRISPY SUMMER ROLLS 🥒 RECIPE (2 servings each 412cal/15P/40K/20F): -6 sheets of rice paper DIP into water -your favourite fillings (I took carrots, bell pepper, cucumber, smoked tofu) FILL and roll/AIR FRY at 200C/400F for 5mins (flip halfway through) or bake for 8-10mins Peanut sauce: -1/4 cup (60g) peanut butter -2 Tsp soy sauce -1 Tsp sesame oil -3 Tbsp agave or maple syrup -salt to taste -1 Tsp ginger powder, garlic powder and Chili flakes -water if needed MIX 2️⃣ CHICKPEA WRAPS 🌯 This is a 5 minute lunch, I came up with this when I was super hungry after my driving lesson and you just habe to try it! 😋 Much love Maya ✨ RECIPE (1 serving, 5 min prep time) Filling: -150g cooked chickpeas -1 TBSP tomato paste -2 TBSp vegan yogurt -a squeeze of lemon -salt to taste -1 TSP Garam Masala and cumin -1/2 Tsp garlic powder and chili powder -a touch of maple syrup Mix and fill your wraps with lettuce, tomato, cucumber and the filling. . .
I’m in my crunchy(ish) era, but this economy is T.O.U.G.H on everyone, and having extra money to buy products that are safer for me is insanely helpful. I don’t know about you but my student loans kicked back in last year, and that along with inflation has been a butt kicker for sure. If you saw my story the other day, you know that it takes the average family AT LEAST $11,000 more per year to live the way they were just a few years ago. Crazy right? Not to mention the salary you need to make to be considered middle class nowadays is what upper class used to be. It’s HARD. It’s always been nice to make extra income with network marketing. It’s a legit business model that helps - I know this because I’ve lived it. But now it’s not just nice to make an extra income, it is NECESSARY. That said, being in my crunchy era, I want to partner with a company that is equally crunchy and prides itself on not only being non-toxic, but also hormone-safe and hormone-supporting. HUGE. Hormone health is imperative for whole health and most of us are out of whack. If you care about your health and want to make simple swaps for your skincare, home care & supplements but you also want to earn an income - let’s chat. Even a couple hundred dollars helps big time. That’s a week of groceries, or a car payment, or your student loan payment (🙋♀️). The best part? This business model is so modern & flexible that it offers you a way to make money without needing to build a team. If you want to build, great. If you just want to share an affiliate link, great. If you have a salon or spa or any other business location to share these products, great. You are covered here. There are ways to join that fit YOU and your needs. I feel blessed to have found a way to help out my family more AND it doesn’t compromise my values on health, and fully supports my crunchiness 🤣🙌
Steamed Rice Cake/ Chwee Kueh By @foodpassionical Prep time: 20 minutes Cook time: 40 minutes 8 pieces (muffin cup size) Rice cake ingredients: 125g rice flour 10g tapioca starch 10g wheat starch 1/4 tsp salt 200 ml room temperature water 300ml boiling water 1/2 tbsp oil Toppings: 150g salty preserved turnip, rinsed 1 tbsp vegetarian dried sambal shrimp 3 cloves garlic, minced 3 shallots, sliced 1/2 tbsp sugar 1 tbsp soy sauce 1/4 tsp dark soy sauce 2 tbsp oil for cooking Method- Steam chwee kueh: 1.) Brush a thin layer of oil into the mold, steam the empty cups before use. 2.) In a mixing bowl mix together rice flour, tapioca starch, wheat starch, salt, oil and 200ml room temperature water. Mix well till no more lumps. 2.) Then slowly add in 300ml boiling water, to the rice flour mixture. Keep stirring quickly to prevent lumps. Mix well combine. 3.) Pour the batter into the mold until 3/4 full. Cover and steam for 15-20 minutes with medium high heat. Then remove the lid and continue to steam another 2 minutes. Let it cool completely before unmolding. Make toppings: 1.) Heat 2 tbsp oil, sauté the garlics and onions till fragrant. Add in the preserved turnip, vegetarian sambal shrimp, sugar, soy sauce and dark soy sauce. Stir fry for 4-5 minutes. 2.) Serve the chwee kueh with preserved turnip and drizzle with sambal sauce. Enjoy #letscookvegan #easyveganfood #bestveganrecipes #veganmealprep #bestveganfood #veganenchiladas #wholefoodsplantbased #vegetariskt #vegancookiedough #veganerezepte #veganvideo #vegannachos #vegancookies #veganberlin #veggierecipes
💚💚💚🌱😋 Variety is the key! 📸 #healthyfood #plantpower #EatTheRainbow #wholefoodsplantbased
Crypto Meme #wholefoods #wholesale #whole30 #wholefood #wholesome #Whole #wholesalehair #wholesaler #wholewheat #WholeFoodsFaves #wholegrain #wholesomememes #wholecoconut #wholeness #whole30approved #wholefoodsmarket #wholefoodplantbased #whole30recipes #wholelottagangshit #whole30alumni #wholemeal #whole30brasil #wholesales #whole30challenge #wholefoodsplantbased #wholesaleprice #wholesalejewelry #wholefoodnutrition #wholesalefashion #wholesomefood
DRINK OR PASS? 😋 Pineapple smoothie recipe is a great way to add healthy, satisfying calories to lower calorie meals. It showcases the tropical flavors of pineapple and coconut enriched with vanilla essence. . Check the LINK 🔗 in my bio (👉 @flatbellysmoothie ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes! . People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. . CHECK THE LINK IN MY BIO TO JOIN: 👉 @flatbellysmoothie 👉 @flatbellysmoothie . . . #greensmoothies #slimevids #easyvegan #plantbasedfoods #healthyjuice #slimeworld #proats #veganpancakes #fruitsmoothie #snackideas #healthybreakfastideas #juicedetox #vegannutrition #vegansmoothie #veganfoodblog #smoothielove #veganbowls #wholefoodsplantbased #vegandonuts #polahidupsehat #healthysmoothie #slimebubbles #veganiseasy #slimecrunch #smoothielover #proteinsmoothie #oatmealbowl #smoothieoftheday #plantbasedmeals #juicingforhealth
Wasn't super hungry for lunch so made this stuffed cucumber hummus thing with some carrot sticks. All oil free. I'm wondering if my body is needing some salt. I've been craving it lately and it isn't something I tend to eat. So maybe. #wfpb #wholefoods #plantbased #vegan #weightloss #weightlossjourney #eatyourveggies #eatyourveg #thestarchsolution #starchsolution #healthyearing #healthyvegan #plantbasedweightloss #veganweightloss #highcarb #whatveganseat #whatieatinadsy #wholefoodsplantbased #veganslimmingworld #veganslimmingworlduk #slimmingworld #slimmingworlduk
#vegancaesarsalad 🔥 From scratch 🥬 Simple yet scrumptious 🤤 My first attempt as an almost-4 years vegan! 🥗 Never been a big salad kinda gal I'll be honest (even though that's all "us vegans" eat apparently😅)! I have a high metabolism, hollow legs (according to my late mum) and I like big meals, and have always felt they just wouldn't fill me up or satisfy me ...however Ceasar salad was always a favourite before I went vegan, so I fancied giving it a go 🙌 😋 And boy oh boy was it delicious!! Even brought a little tear to my eye how amazing it is that we can recreate all the animal-based dishes we perhaps once loved, with wholefood healthier cruelty-free ingredients and we are NOT missing out on flavour🥺 👀 I used up some stale sourdough that was going to waste, for the homemade croutons. And it was also my first time using mustard powder (as opposed to the liquid pre-made version) and it worked perfectly 👌 Mustard powder is a great waste-prevention option if you find you don't use the liquid stuff often & it goes bad too quick 👍 I also love that I could make it with just my @ninjakitchenuk blender and multicooker/air fryer 😍 ✨INGREDIENTS: Dressing: -Raw soaked cashews (1/2 cup) -Nooch -Garlic clove (x1) -Lemon juice -Dijon (or in my case mustard powder) -Capers (2x tsps) (+brine if using mustard powder) -Water (1/2 cup) -Black pepper Croutons: -Chunky bread (cubed or roughly torn) -Olive oil -Black pepper -Oregano (optional but nice) ✨METHOD: -Bake croutons for 10mins @180°C -Blend all dressing ingredients in a high-speed blender -Roughly chop romaine lettuce, assemble and enjoy 😋 🥗 This was a light side dish for me, so I'm going to make some "bacon" bits or "chicken" chunks next time with tofu to bulk it out 💪 Stored the remaining dressing in a repurposed bottle 👍 💚 Please make sure to follow @redcurlvegan for more #plantbased content and #veganrecipes inspo 🙏 . . . . . #ceasarsalad #caesarsalad #veganceasarsalad #vegansalad #vegansaladdressing #saladdressing #wholefoodsplantbased #wfpb #vegan . . . . .
Middle Eastern bowl meal prep with tricolor couscous tabouleh, roasted veggies, grilled tofu, tzatziki sauce, homemade hummus, and freshly baked sesame flatbread #VeganMealPrep #PersonalChefAtlanta #VeganPersonalChef #VeganInATL #MiddleEasternBowl #HummusLove #WholeFoodsPlantBased #Vegan #Plantbased
#lentilpasta #wfpb #wholefoodsplantbased #plantpower #plantbased
For all Tuna lovers out there @futurefarm_uk has Plant-Based TVNA which is a Vegan friendly Tuna! I’ve tried it and can confirm it’s literally the same as regular tuna from taste, to moisture and even has high protein and Omega 3! 💙🐟🥳 Not sure how they created this but it’s pretty amazing 🥰 @asda have it and it’s one of the best things, hopefully one day all fish can be saved by a product like this ☺️ @futurefarm_uk #VeganEats #PlantBased #VeganLife #HealthyChoices #CrueltyFree #VeganFoodShare #PlantPowered #MeatlessMonday #VeganCommunity #NewProduct #EatPlants #GreenEating #VeganRecipes #WholeFoodsPlantBased #Vegetarian #FoodPhoto #VeganPower #CleanEating #NutritionMatters #VeganInspiration #EatGreen #VeganGourmet #HealthyVibes #VeganLifeStyle #ConsciousEating #NoMeatNoProblem #Veganuary #VeganSnacks #PlantBasedDiet #GoodFoodGoodMood
Beetroot! Beetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health, the ability to reduce blood pressure, and enhanced exercise capacity. Great vegetables to use in salads, soups, baked, cakes, Raw or fresh. We made a delicious beetroot, sweet potato and coconut curry 💚 * * * #beetroots #antioxidents #naturalfibers #fullofvitamins #minerals #naturalfood #healthyfood #healingfoods #wholefoods #wholefoodsplantbased #wholefooddiet #plantbasedmeals #plantbasednutrition #plantbasedpower #plantbasedprotein #plantbasedchef #retreatchef #yogaretreats #wellnessretreats #privatecatering #foodisenergy #foodismedicine
1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Veganbunnychef 1️⃣ Tangerine Oat Milk Jelly 🍊🤍 only 3 ingredients and super allergen friendly! INGREDIENTS: 3 sumo citurs or other tangerine 1 teaspoon agar agar powder 1/2 cup cold water 1 cup evaporated oat milk TO MAKE: - In a sauce pan, combine the agar agar with cold water, transfer onto the stove; - Bring the mixture to a gentle boil while continue stirring, agar agar has to be brought to boil in water for it to completely dissolve and set properly later! This is very important, make sure all the powder is well dissolved in the clear liquid before adding anything with color; - Slowly pour in the oat milk, keep stirring till mixed evenly; - Peel your tangerine, and thread three together with a chopstick, place vertically in a mold of your choice, I re-used a plastic bottle; - Hold the citrus in place with the chopstick, slowly pour in the oat milk and agar agar mixture; - Once you've filled the liquid to the top, take out the chopstick, and fill the hole with the mixture as well; - Let it cool down for 20 minutes before transferring to the fridge, refrigerate for at least one hour; - Once the jelly is set, take it out of the mold, cut into 1/2 inch slices, enjoy! 2️⃣ Pumpkin Dango 🎃 or Mochi Sticky Rice Balls glazed with Sweet & Spicy Gochujang sauce 🌶️🤤 Use up your leftover pumpkins for these chewy, soft, pillowy pumpkin sticky rice balls inspired by the Japanese dango! 🍡🥰 they have such a dreammm texture plus the rice balls only have THREE ingredients! 🤌🏼 they’re GF and sugar free too You can eat them straight up or up the flavor game even more by making a serving sauce 🔥 I made a sweet & spicy gochujang glaze and it goes with the hearty, naturally sweet pumpkins so well 🎃 TO MAKE: 120 g pumpkin 120 g glutinous rice flour For the green part- 1 tbsp glutinous rice flour 1/4 tsp matcha 1 tbsp water For the sauce- 2 garlic clove 1 tbsp gochujang 1/2 tbsp soy sauce 1 tbsp coconut amino 1-2 tbsp water
Dinner is ready! Veggie medley with crispy chili tofu, rosemary taters, shakshuka inspired chickpeas, grilled shiitake mushrooms and asparagus #vegan #veganfood #vegandinner #plantbased #plantpowered #wholefoodsplantbased
For the next several days I’m doing a whole foods cleanse for the Palindrome Portal. The past few months I’ve been slipping and eating more processed foods so I want to cut back. Eventually after a few days I plan on going on a liquid diet for at least 3 days. There’s been so much going on in the cosmos - and being sensitive to these energies has allowed me to choose my mind as my anchor. When my mind is strong, I can bend energy more effectively. This rainbow kale salad will be a staple for me the next several days - and the Chinese eggplant dish in the second photo - that was my first time ever making it. #solidaritekitchen #eattherainbow #wholefoods #wfpb #wholefoodsplantbased #plantbasedtips #eggplant #chineseeggplant
Homemade veggie sushi. 🍚 Such a treat to take a little time to put these together. So easy to do and far more economical than ordering out.
I made pizza for dinner using mashed potato and then it was hummus and tomato with mushroom for the topping. I served it with salad and it was amazing #wfpb #wholefoods #plantbased #vegan #weightloss #weightlossjourney #eatyourveggies #eatyourveg #thestarchsolution #starchsolution #healthyearing #healthyvegan #plantbasedweightloss #veganweightloss #highcarb #whatveganseat #whatieatinadsy #wholefoodsplantbased #veganslimmingworld #veganslimmingworlduk #slimmingworld #slimmingworlduk
should have gone all in and built this into a proper smiley face, cos I keep thinking the chard is hair! plantain, sweet potato, jerk tofu, rainbow chard, spinach and edamame dip, roasted red pepper, sweetcorn and sauerkraut 🍠 #plantain #sweetpotato #tofu #jerk #jerktofu #sweetpotato #rainbowchard #chard #edamame #plants #greendip #greensauce #greengoodness #eattherainbow #eatplants #eattheplants #eatfoodnottoomuchmostlyplants #eatfood #bevegan #govegan #tryvegan #plantfood #poweredbyplants #wfpb #wholefoodsplantbased #veganwholefoods #highproteinvegan #proteinvegan #veganprotein #vegansalad #healthyveganfood
WHITE BEAN AND FARRO SALAD By @betterfoodguru RECIPE Serves 4-5 Ready in about 30 minutes * 2 cups cabbage shredded * 1 cup cherry tomatoes halved * 1 cup grapes halved * 8 oz farro cooked and cooled * 1/4 red onion diced * 3 roasted baby bell peppers * 1 avocado chopped * 1 can white beans drained * 2 persian cucumbers chopped * 1 handful fresh dill chopped * 2 tbsp fresh mint chopped * 3 tbsp vegan yogurt * 1 lemon squeezed * 1 tbsp date syrup * salt and pepper INSTRUCTIONS * Cook farro according to package, drain, rinse with cold water and let drain well for salad. * Roast peppers by adding to a sheet pan whole and cooking at 400 degrees for !5 minutes. Set aside to cool. Deseed and chop into small pieces. * Make dressing by combining yogurt, lemon, date syrup, a pinch of salt and pepper and mixing well. * To a large mixing bowl, add cabbage, tomatoes, grapes, onion, cucumbers, beans, farro, avocado, dill and mint and peppers. Pour the dressing over the salad and mix well making sure it is all coated well. * Taste for salt and add if needed. . . #veganmacncheese #plantbasedprotein #eatvegan #veganlunchideas #vegetarianrecipe #wholefoodsplantbased #eatmoreplants #veganicecream #vegancookings #veganrecipeideas #veganrevolution #thecookingfeed #vegandonuts #veganenergy #vegetariskt