Papaya, strawberries, and homegrown lemon balm 🧡🌿🍓
Nothing better than a fresh juice! 🥒🥬🍎🍉🫠🌿 Cucumber celery apple juice 🥒🍎 Watermelon juice 🍉 Cucumber Parsley juice 🥒🥬 . . #medicalmedium #cleansetoheal #detox #plantbased #fruit #vegetables #healthyfood #healingjourney #healthy #diet #morning #delicious #freeleethebananagirl #peace #hclfweightloss #hclf #vegan #veganfood#دايت#صحة#رشاقة#لياقة#فواكة#خضار#نباتية#فيقن#فيجان#نباتيين
It's hard to view this as a "challenge" eating meals like this 😋 Today's #wfpb #sosfree breakfast of simple steamed broccoli and a Japanese sweet potato (roasted to absolute caramelized perfection) and topped with blackberries 10/10 Stramed broccoli is my favorite veggie to eat plain. What vegetable do y'all like best without any seasoning? #hclf #hclfmeals #wfpb #wfpbmeals #wfpbdiet #wfpbweightloss #starchsolution #drmcdougall #hownottodie #fiberfueled #potatoreset #marysmini #vegan #veganmeals #veganweightloss #plantbased #plantbasedmeals #plantbasedweightloss #plantbaseddiet #wholefoodsplantbased #wholefoodsplantbaseddiet #oilfreevegan #naturalweightloss #intuitiveeating #nocaloriecounting #wfpbsosfree
Yummy! 😋😋😋 #highcarb #vegan #vegetarian #plantyou #plantbased #plantlover #oilfree #fatfree #weightloss #abnehmen #abnehmenohnediät #abnehmenohnezuhungern #abnehmenohneverzicht #hclf #hclfvegan #highcarblowfat #highcarbvegan
LOW-FAT 100% Authentic tasting Thai red curry, using coconut soy yoghurt. Huge success although I made it slightly too spicy. I wrote down the recipe but will tweak it before I post it. But it can be done and you can't tell it doesn't contain traditional coconut milk 😁 This high-fat meal does not need to be high-fat 💙 . . . . . . . . #lowfatplantbased #lowfatalternatives #hclf #highcarblowfat #highcarbdiet #bluezonesdiet #flexitarian #flexitariandiet #meatlessmonday #thaicurry #thaifood #thairedcurry #vegetablecurry #soyarecipe #plantfocused #eatmoreveggies #weightlossjourney #bodyrecomp #asiancooking #veganasianfood #lowfodmap #lowfodmapmeals #starchsolution #starchsolutionmeals #5050plate #lowcaloriedensity #slimmingworld #lowfatrecipes
Can we taco ’bout how delicious this recipe looks? Meaty veggies soak up a homemade fajita sauce layered with dynamic flavors in this skillet meal. Get the recipe (plus custom weekly menus sent straight to your inbox) when you sign up for #ForksMealPlanner. Link in bio! Credit: @vegan_michele
😎👉 This short detox can be used anytime you want to quickly shed a few pounds or “Reset” your health after you go off track (like over the holidays). It works by helping our detoxifying organs to do they job because of the essential nutrients and fiber content found in smoothies. Having them in your diet in an easy & fun way to increase your whole foods intake and form healthy eating habits thus giving your body a break from all the refined foods that are surrounding us. All of this helps our bodies to detox and lose fat in a safe and natural way. Did you know that people who join the 21-Day Smoothie Diet Challenge start with a similar 3-day detox and lose up to 8 lbs with it!? Check the link in my bio for more details - @smoothiediet.top 😈 can you do it?? 👉👉 Tag your best friends to try it 🥰👏 Check the LINK 🔗 in my bio (👉 @smoothiediet.top ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS! People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. Follow us 👉@smoothiediet.top for more Smoothie recipes and health tips.” 35 . . . . . . . . . . . . By: On Pic #healthycuisines #whatveganscook #healthyshakes #smoothie #hclf #sweetpotatotoast #healthymeals #chiaseeds #hnfridgeshare #nutritionfacts #hairmasksmoothies #vegancheese #healthyvegan #quickfood #slowcarb
When your breakfast is giving... Fat free vegan proat pancakes 🥞 with apple slices 😋 #vegan #hclf #hclfvegan #weightloss #weightlossmeals #weightlossjourney #wfpb #yummy #fyp #delicious #breakfast
🌟 SMOOTHIE FRUITS ROUGES 🌟 Quoi de mieux pour commencer la journée par le pleins de fruits. Un délicieux smoothie aux fruits rouges. J'aime lorsqu'il y a des morceaux dans le smotthie. Et vous préférez vous le smoothie lisse ou avec des morceaux ? 👇 #reequilibragealimentaire #pertedepoids #perdredupoids #bienmanger #smoothie #alimentationvegetale #veggie #vegan #vegetalienne #sanslactose #bienetre #sante #alimentationsaine #alimentationvegetalienne #hclf #alimentationhclf
Honoring our esteemed Guest of Honour, Dr. BPS Kalyani, Director Health, for gracing the Stakeholder Meeting on Geriatric Care. Project Supported by- HCLFoundation / @hclfoundation #geriatriccare #lucknow #uttarpradesh #elderly #UP #health #governmentofhealth #help #support #justice #hclf #upvha #communityhealth #betterlife #lifestyle #socialwork #socialcause #urbanslums #stakeholders #meeting #strategicplanning #partnerships #initiatives #goodwork #linkedin #project #OneHealth #oldage #elders #helpothers
The more vegetables (and fruit!) the better! basically, since I taught myself to cook in my early 20s, I’ve always enjoyed what I ate at home. But when I ate way that wasn’t healthy, I never felt so good about what I was eating. The food was delicious, but it left me feeling either guilty, sick, or both. nowadays I absolute LOVE what I’m eating and how it makes me feel both physically and emotionally. Even mentally—I have struggled with mental health stuff since I was an adolescent. But nothing has helped me more than changing my diet. I am absolutely not saying that you shouldn’t take medication or see a licensed therapist or doctor. Those things are very important. I’m just saying that for me personally, the way I eat and the way I move my body and the way I treat myself has really made a huge difference in my well-being. you might see in my stories for today that I did a little walking without the boot. It didn’t feel too bad. But I’m still wearing the boot most of the time. Breakfast: A homemade soy yogurt bowl, of course! And a Matcha, what a surprise. 🤭 Lunch: Baby kale + spinach + arugula, cucumber, red onion, sugar snap peas, radish, grape tomatoes, silken tofu ranch dressing, dulse flakes, and black cumin. Plus cantaloupe 🍈 Snack: 2 deglet dates. If I’m feeling a mid afternoon slump, these really help. They really give me the energy I need especially if I’m not feeling like cooking dinner. Dinner: Raw veg with hummus (I always eat the celery leaves). Two tests for the blog: BBQ chickpeas stuffed sweet potato (homemade BBQ sauce 😍) drizzled with more tofu ranch and garlic miso broccoli. These two dishes may seem completely different, but I really enjoyed them on their own and together. Dessert: Plums, apple, grapes. #wholefoodplantbasedvegan #wfpb #wholefoodplantbased #wfpbfood #wfpbmeals #wfpbdiet #wfpblifestyle #wfpbno #wfpbnooil #wfpbsosfree #wfpbnutrition #wfpbvegan #wholefoodplantbasednooil #wholefoodplantbaseddiet #wholefoodplantbasedlifestyle #wfpbd #wfpbrecipes #hclf #hclfvegan #hclfdiet #hclffitlife #hclfv #hclfveganfoodshare #wfpbweightloss #wfpbweightlossjourney #veganweightloss
Super salad with a creamy, low fat oil free peperoncini dressing for dinner! This salad was soooo satisfying and the dressing had the right amount of zing 🥗 Power greens, romaine, chickpeas, carrots, kalamata olives, dry pan fried artichokes, cucumber, red onion, cherry tomatoes and sunflower seeds for crunch Dressing (makes about 1 cup) 5 - 8 medium peperoncini (depending on how spicy you want it) tops removed 1 can cannellini beans, drained and rinsed 1/2 tsp garlic powder 3/4 tsp salt 1/2 tsp pepper 1 tsp Italian seasoning 1 tsp parsley (dried or fresh) 1 date (or 1 tsp maple syrup) 1 TBL nutritional yeast 1 TBL lemon juice 3/4 cup water 1 - 2 TBL peperoncini juice Blend it up! I've been adding recipes to my website, I hope I will have enough to publish it in a few months ❤️ #wfpbno #wfpb #lowcaloriedense #chickpeas #5050plate #fiber #hclf #hclfdiet #mcdougalldiet #paddisonprogram #vegan #whatveanseat #eattherainbow #antiimflammatory #highcarb #wholefoodplantbased #bigsalad #rheumatoidarthritis #chronicillness #plantstrong #plantlife #plantbased #autoimmunedisease #healthivore #starchsolution #starchivore
Y'all voted for an #sosfree potato challenge, and I am happy to deliver 😋. I've completed a month-long #potatoreset in the past (basically a #marysmini style diet for my #starchsolution #drmcdougall fans), but I've NEVER tried to completely cut out salt and sugar 😰. Sugar seems like nbd, but #nosalt sounds like a good challenge. My strategy is to stick with foods that I already like without added salt, so for the next several days prepare to see lots of sweet potatoes, steamed broccoli, chickpeas, and fruit. What do you want to see or hear about while I do this little challenge! Weight changes? What I'm eating? How my taste buds change? Tell me down below 👇 #hclf #hclfmeals #wfpb #wfpbmeals #wfpbdiet #wfpbweightloss #starchsolution #vegan #veganmeals #veganweightloss #plantbased #plantbasedmeals #plantbasedweightloss #plantbaseddiet #wholefoodsplantbased #wholefoodsplantbaseddiet #oilfreevegan #naturalweightloss #intuitiveeating #nocaloriecounting #easyweightloss #eatmorelosemore
Cookie healthy, sans gluten ✅️, sans gras ✅️ et vegan ✅️ : . ➡️ Ingredients pour 4 personnes: - 2 bananes en morceaux - 300 gr de flocons d'avoine (sans gluten) - jus d'une petite orange - 5 cl de sirop d'erable - 1 cuillère à soupe de poudre de myrtilles sauvage ( Vous pouvez en trouvez sur @sante_sauvage ) - 50 gr de raisins secs (sans huile) - 50 gr de cranberries sechées (sans huile) - Un peu de sucre de coco (en option) . ⬇️ Préparation: - Dans un robot en S avec la lame pour melanger au lieu de la tranchante de preference, melangez les bananes, le sirop d'erable la poudre de myrtilles sauvages et le sucre de coco (si vous en mettez). - Ajoutez les flocons d'avoine, le jus d'orange, les raisins secs et les cranberries séchées. - Mélangez à nouveau. - Formez des petites boules avec vos doigts et ecrasez les sur du papier cuisson (faites les de la taille que vous souhaitez). - Enfournez pour 15 à 20 minutes à 180° en les retournant à mi-cuisson. . Consommez les tiède. . Bonne dégustation 😋 . . . Ps: Ces cookies sont HCLF (riches en glucides et faibles en gras). La combinaison gras et sucre est mauvaise mais quand on mange faible en gras, les glucides sains (comme dans les fruits, le sirop d'erable, etc) ne font pas de tord. Au contraire, ils sont le carburant de nos cellules, de nos neurones (voir les études du dr Barnard sur le diabete par exemple). J'ai fait des vidéos sur ma chaine youtube à ce sujet. Celle sur les addictions est la plus complète à ce sujet. . A Okinawa au Japon, dans le passé alors que cette zone se demarquait par son taux de centenaires, ils consommaient 85% de glucides sur leurs calories journalières. . . . . . . #highcarblowfat #hclfvegan #hclf #sansguten #sansgras #plantbased #sanshuile #vegan #veganfood #cookievegan #cookiesansgluten #recettefacileetrapide #recettefacile #healthylifestyle #healthyfood #medicalmediumfriendly #medicalmediumlifestyle #medicalmediumcommunity #alimentationvegetale #recettesaine #cookie
#lowfatmeals This curry was divine! The base was tinned tomatoes and coconut alpro yoghurt which makes is creamy without making it fatty.. the bulk consisted of low starch veggies such as onions, peppers, mushrooms, greens, served with more greens and basmati rice. This would also pass for a good #5050plate so very filling and great for weight management 💙
Eating more vegetables won't solve all of your problems but it'll solve a couple big ones 💙 #5050plate
#5050plate Garlic mushrooms and spinach on sourdough with sourkraut. Yum. 💙
You’ll be licking your fingers to get every last crumb of this irresistible dessert. Find the recipe for Strawberry Blondies at the link in our bio 🍓
10K post run meal. Oat flour, vegan protein powder, frozen berries, seeds, peanuts. Even the thought encourages you to go for a run. 😄🥞 #running #runhappy #runlife #fuelyourbody #nutrition #vegan #whatieatvegan #whatieat #diet #hclfvegan #hclf #weightloss #dietitian #nutritionist #mitäsyönpäivässä #mitäsyön #wasichesse #pancake #pannukakku #lauf #laufen #breakfast #basel #switzerland #healthy
🌟 UN REPAS SIMPLE 🌟 Dans ce bol nous avons des pommes de terre et patates douces le tout cuit à la vapeur douce. J'ai ajouté uniquement des herbes sechées dessus (coriandre et persil). Il n'y a pas de matière grasse ajoutée. J'ai accompagnée cette assiette de légumes crus (carottes, salade iceberg, tomates cerises). Ce repas est rassasiant et simple à faire pas de grande cuisine. #repas #reequilibragealimentaire #pertedepoids #perdredupoids #veggie #vegetalienne #repasvegetal #hclf #alimentationhclf #alimentionpauvreengrassansgluten #sanslactose
Got some walking in today. It was lovely outside. Windy, but the wind isn’t bad when it’s warm out. Breakfast: Same as always (what a surprise) Lunch: Salad with baby kale, baby arugula, baby spinach, cucumber, red onion, radish, celery, grape tomatoes, and a new dressing that will be up on the site tomorrow! Also added some dulse flakes and vinegar to boost the nutritional value. Raspberries too! Dinner: Raw veggies and hummus. One serving of Chickapea brand pasta, a pound of French cut green beans, 8 oz white mushrooms, and a tofu Alfredo sauce. Also added black cumin. Dessert: Pear, apple, black plums, and grapes. #wholefoodplantbasedvegan #wfpb wholefoodplantbased #wfpbfood #wfpbmeals #wfpbdiet #wfpblifestyle #wfpbno #wfpbnooil #wfpbsosfree #wfpbnutrition #wfpbvegan #wholefoodplantbasednooil #wholefoodplantbaseddiet #hclf #hclfvegan #highcarblowfatvegan #hclfdiet #hclffitlife #wfpbweightloss #wfpbweightlossjourney #veganweightloss
Air-fried to crispy perfection, these tender-on-the-inside Cauliflower Poppers feel like a deep-fried appetizer, with none of the unhealthy fats. Recipe linked in bio!
Celery with peanut butter and raw vegan Nutella. Want to learn more about the raw vegan lifestyle? Want to try and add some delicious recipes to your lifestyle? Want to lose some weight and get that glow? My book just came out and it contains helpful tips and delicious recipes. The book is called “The Raw Vegan Plate: From Mine to Yours” by Farrah Champagne. Link in profile. You can buy the print version and the e-book is on sale for $8.99 at Barnesandnoble.com. #rawvegan #rawvegansofig #rawvegansofinstagram #vegan #vegetarian #vegetarians #vegetariansofig #801010 #801010rv #801010rawvegan #hclf #hclfrv #livingfood #livingfoods #livingfoodz #plantbased #plantbasedrecipes #plantbasednutrition #livingfoodslifestyle
Sou grata, Senhor, por tua bondade e por teu amor, que me acompanham todos os dias. Quero me lembrar sempre dessas dádivas e compartilhá-las com outros. Para sua meditação Sl 23.6: "Certamente que a bondade e a misericórdia me seguirão todos os dias da minha vida, e habitarei na casa do Senhor para sempre." Obs.: Sinceramente, eu acho que tenho #tripofobia 😱🍉. #boatarde #gratidão #lanche #vegano #vegana #hclf #comidadeverdade #dieta #dietasemsofrer #veganismo #frugivorismo #melancia #vermelho #fruta #watermelon #comersemculpa #vidasaudavel #versiculo #motivação
Healthy and delicious, these banded beauties make a great everyday breakfast and are perfect for a festive brunch. Get the recipe for Granola Parfaits with Berries and Brown Rice Pudding at the link in bio 🍓🫐
Dinner: 💚🌱Fruit Chaat Chickpea Mono Meal🌱💚 #chickpeas #monomeal #hclf #choosehealth #delish #wfpb #hclf #eatclean #eatplants #nourish #fruitchaat #chaat #weightloss
Brunch: 🌱ABowl of Delicious Goodness🌱 💚Air Fried Tofu and Tomatoes 💚Vermicelli Noodles 💚Soy Sauce 💚Hot Sauce #airfryer #easymeals #tofu #noodles #vermicelli #hotsauce #soysauce #wfpb #hclf #protien #vegan #plantstrong #plantbased #nourish #healthyfood #eatplants #choosehealth #eatclean #tasty #fatloss #weightloss #delish
Brunch: Spicy Chunky Potato and Broccoli Soup 🌶🥦🥔 #wholefood #plantbased #vegan #soup #easymeals #weightloss #fatloss #lowfat #wfpb #hclf
Brunch: Chunky Potato and Broccoli Soup. Simple and delicious 🥔🥦🥔🥦 #broccoli #soup #plantbased #easymeals #potatoes #hclf #hclfvegan #wholefood #wfpb #healyourself #eatyourveggies #nourishyourbody #vegan #hclf #choosehealth #weightloss
Got some good walking in today. It was absolutely beautiful out today. Breakfast: Homemade soy yogurt bowl. Matcha with fresh mint. Lunch: Cauliflower, leftover collards, and leftover coarse grain bulgur. Dressed with tofu ranch, black cumin, and a little vinegar. Raspberries. Snacked on some cantaloupe while I was chopping it up. Also had a Brazil nut for selenium. Dinner: Raw veggies and hummus. Sweet potato, stir fry veggie blend + kale stems from my salads this week. Dressed with tofu ranch, nutritional yeast, black cumin, and dulse flakes. Dessert: Black plums, mango, apple, and prunes. #wholefoodplantbasedvegan #wfpb #wholefoodplantbased #wfpbfood #wfpbmeals #wfpbdiet #wfpblifestyle #wfpbno #wfpbnooil #wfpbsosfree #wfpbnutrition #wfpbd #wfpblife #wholefoodplantbasednooil #wholefoodplantbaseddiet #hclf #hclfvegan #hclfdiet #hclflifestyle #hclffitlife #hclfvegan #wfpbweightloss #wfpbweightlossjourney #veganweightloss
Papaya, pink pineapple, and pear. Alliteration at its tastiest. Want to learn more about the raw vegan lifestyle? Want to try and add some delicious recipes to your lifestyle? Want to lose some weight and get that glow? My book just came out and it contains helpful tips and delicious recipes. The book is called “The Raw Vegan Plate: From Mine to Yours” by Farrah Champagne. Link in profile. You can buy the print version and the e-book is on sale for $8.99 at Barnesandnoble.com. #rawvegan #rawvegansofig #rawvegansofinstagram #vegan #vegetarian #vegetarians #vegetariansofig #801010 #801010rv #801010rawvegan #hclf #hclfrv #livingfood #livingfoods #livingfoodz #plantbased #plantbasedrecipes #plantbasednutrition #livingfoodslifestyle
A WFPB lifestyle is centered on whole, unrefined, or minimally refined plant foods. Tap our *link* in bio to learn about the benefits of this lifestyle and how to make a successful transition + get a free copy of The Ultimate Beginner's Guide to a Whole-Food, Plant-Based Diet! 🌟
😂😂 Tag someone 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.diet.recipe_ ⏩ Don't forget to share and follow @keto.diet.recipe_ for more 😃 . Tag a friend who needs some motivation today👇🏽👇🏽👇🏽 - . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf.
Can’t ever go wrong with potatoes and veggies 🥗 Simple and healthy… Starch and veggies-following the 50/50 starch solution plan. > Down 8.7 pounds in 8 weeks 😃 #starchsolution #vegan #plantbased #wfpb #veganfood #hclf #wholefoodplantbased #plantbaseddiet #whatveganseat #weightloss #wfpbno #plantstrong #starchivore #oilfree #vegansofig #highcarb #veganfoodshare #highcarblowfat #eatyourveggies #veganweightloss #weightlossjourney #mcdougalldiet #wholefoods #eatmoreplants #starch
Nothing says “comfort food” like a cozy bowl of this Creamy Vegan Ramen. Get the easy recipe for this satisfying noodle soup by tapping the link in our bio. Credit: @thevegansix
🌟 MANGER LE PLUS SIMPLEMENT 🌟 Ce plat est simple, rapide et surtout sain. Des nouilles de riz avec une sauce de légumes (sans gras). Fait à base de courgettes, pomme de terre, ail et épices sans oublier une pointe de pâte de curry vert. Accompagné de feuilles de salade, un morceau de concombre et 1 tomate. Un plat rassasiant. #reequilibragealimentaire #bienmanger #alimentationhclf #hclf #mangersainement #veggie #vegetalienne #alimentationvegetalienne#
Bom diaaaaaaaa, já tomou café da manhã? Se bem que já, já é hora de almoçar para alguns 🍽. Hoje no café comi uma panqueca de cebolinha #파전 e minha #aveia diária com bananas, açaí em pó, linhaça e semente de gergelim. Para sua meditação Ef 6. 13: "Portanto, tomai toda a armadura de Deus, para que possais resistir no dia mau, e havendo feito tudo, ficar firmes." Que nunca esqueçamos que dependemos inteiramente do poder de Deus para lutar. Rogemos para que o Senhor dos Exércitos, nos mostre como revestirmonos diariamente de toda a armadura para combater as forças malignas. #bomdia #gratidão #cafedamanha #vegano #pajeon #açaí #banana #comidadeverdade #comidasaudavel #dieta #dietasemsofrer #dietasaudável #hclf #vegan #versiculo #reflexao #motivação
. . . . .nm . I'm. . M . . . . . . . . . .rg . .. . . . .i.....4 ....... .. .. . ... #love #thambilove❤️ #instagram #rhedneyspears #gk #hclf #fx #goldcoast #rhedneyspears #z #trending #life #my #jfhdgxxfy #chikkom🔥💯💙❤️🔥💖_forever #johbailey #momlife #goldcoast # chi
After long gap played cricket and missed 50😭😊 #cristianoronaldo #csk #india #hclf #hcltechnologies #bangalore
Practicing my physical fitness routine indoors today. Working on my knee and elbow flexibility with some stretches on the floor. #physicalfitness #indoor #practice #hclf #hclf #hclfoundation #adp #adpngo #adpngo2024
Wonderful raw vegan salads on a daily basis. I love that I can eat as much as I want (literally) and not gain weight. Want to learn more about the raw vegan lifestyle? Want to try and add some delicious recipes to your lifestyle? Want to lose some weight and get that glow? My book just came out and it contains helpful tips and delicious recipes. The book is called “The Raw Vegan Plate: From Mine to Yours” by Farrah Champagne. Link in profile. You can buy the print version and the e-book is on sale for $8.99 at Barnesandnoble.com. #rawvegan #rawvegansofig #rawvegansofinstagram #vegan #vegetarian #vegetarians #vegetariansofig #801010 #801010rv #801010rawvegan #hclf #hclfrv #livingfood #livingfoods #livingfoodz #plantbased #plantbasedrecipes #plantbasednutrition #livingfoodslifestyle
Only got a little bit of walking in between rain today, but it did feel good to get some walking in. It’s incredibly slow walking in my boot, but it’s worth it to enjoy the spring. Breakfast: Homemade soy yogurt bowl. Matcha. Lunch: This was so good. I have to bring it to the blog next week. It was basically a cucumber, tomato, onion, and whole-grain salad. I think I might add these to it too. Also raspberries. Dinner: Raw veggies and hummus. Baked sweet potato with collards and cauliflower dressed with homemade tofu ranch and black cumin. Dessert: Mango, apple, orange, and a few prunes. #wholefoodplantbasedvegan #wfpb #wholefoodplantbased #wfpbfood #wfpbmeals #wfpbdiet #wfpblifestyle #wfpbno #wfpbnooil #wfpbsosfree #wfpbnutrition #wfpbvegan #wholefoodplantbaseddiet #wholefoodplantbasednooil #hclf #hclfvegan #hclfdiet #hclffitlife #hclfveganfoodshare #wfpbd #wfpbweightloss #wfpbweightlossjourney #veganweightloss
🌟 UNE BELLE SALADE DE FRUITS 🌟 Pour faire le plein de vitamines. J'adore faire des repas de fruits 🥰 #reequilibragealimentaire #bienmanger #mangersainement #veggie #vegetalienne #vegetale #hclf #alimentationhclf #repas #fruits #mangerhealthy #healthyfood
Barbecue sauce dials up the sweet-and-savory goodness of this Cauliflower and Pineapple Pizza for a mouthwatering 30-minute meal. The full recipe is linked in our profile bio! 🍍
Got some pretty flowering tree walks in today and that feels awesome. Going easy on the walking to baby my foot, and yes I’m still in the boot for now! Breakfast: Homemade soy yogurt bowl. Matcha. Snack: Raspberries. Lunch: Leftover red lentil pasta and cheese sauce with broccoli. Snack: Deglet date. Dinner: Big salad again! Basically the same ingredients as last night but this time I added celery and radish, and I didn’t have any hearts of palm left. oh, and instead of chickpeas, I used kidney beans. Dessert: Apple, pear, grapes. #wholefoodplantbasedvegan #wfpb #wholefoodplantbased #wfpbfood #wfpbmeals #wfpbdiet #wfpblifestyle #wfpbno #wfpbnooil #wfpbsosfree #wfpbvegan #wfpbd #wfpblife #hclf #hclfvegan #hclfdiet #hclffitllife #hclfplantbased #wfpbweightloss #wfpbweightlossjourney #veganweightloss
Ohhh man, this soup was insane! Roasted sweet potato, carrot and onion with herby, lemony lentil salad on top. I wish I had garlic to roast because it would have been perfect! The sweetness of the potato and carrot combined with the earthy, zesty salad was incredible. Makes 4 cups 2 sweet potatoes chopped (I used one hannah and one golden) 1/2 red onion chopped 2 carrots chopped 1 garlic bulb, tips cut off (optional) 1 tsp each smoked paprika, cumin, salt, pepper and garlic powder (if not roasting) 2 cups veggie broth 1 - 2 cups plant milk (depending on size of potatoes will determine how thin you want it) Preheat oven to 425 degrees, throw potato, onion and carrot on sheet tray & toss with a little salt and pepper. Place garlic bulb (if using) in corner with exposed tips facing up. Roast for 25 - 30 minutes until tender. Toss veggies into a high speed blender with the rest of ingredients (squeeze the garlic in). Herby lentil salad 2 cup cooked lentils 1/4 cup parsley minced fine 2 TBL dill minced fine Half a lemon squeezed Mix! Pour soup into a bowl, top with lentil salad and dig in! I had a huge power green salad on the side 🥗 #wfpbno #wfpb #antiinflammatory #plantbased #wholefoodplantbased #plantstong #vegan #rheumatoidarthritis #sweetpotatoes #drmcdougall #hclf #hclfdiet #lowcaloriedense #potatodiet #mcdougalldiet #foodismedicine #recipeshare #plantfueled #nutrition #healthivore #starchsolution
“The more in tune I was with what I was eating the more I noticed how much better I felt when eating or not eating certain foods.” Read @crowmoonkitchen's amazing success story by clicking our link in bio.
Berry picking today at @pecancreekstrawberryfarm 🍓🚜👩🌾. Fun and you leave with strawberries! Bucket is $4, berries $8 pound. And how often do you get to pick strawberries? Plus you get a super cute bucket. Love it! #livingmybestlife #pickstrawberries #brightlineeating #strawberries #pecancreekstrawberryfarm #strawberry #freshpickedstrawberries #freshpickedstrawberries🍓 #berries #adventure #wellness #eattherainbow #strawberryshortcake #Texas #pilotpointtx #strawberryfarm #farm #onthefarm #plants #fruitbasket #bountifulbaskets #forksoverknives #engine2kitchen #engine2diet #engine2challenge #foodismedicine #red #hclf #hclfno #nosugarnoflour
California Ranch BLTTA 💥 💥 (Bacon, Lettuce, Tomato, Turkey, Avocado) - 🙏 Thank @tagsketojourney for this 😕 Don't know how to do #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ? ▶️ You can click link in our BIO @keto.fit.meal to get Everything You Need for #keto Success: a 28-day meal plan, 7 Keto guide ebooks, and the 3 bonus guides. Just imagine… 28 days from now, you will have successfully completed the Keto challenge💪 - #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf
Happy Thursday ❤️ I hope y'all are having beautiful weeks. It's lovely outside here, perfect to enjoy this #ricebowl lunch outside 😊 #hclf #hclfmeals #wfpb #wfpbmeals #wfpbdiet #wfpbweightloss #starchsolution #vegan #veganmeals #veganweightloss #plantbased #plantbasedmeals #plantbasedweightloss #plantbaseddiet #wholefoodsplantbased #wholefoodsplantbaseddiet #oilfreevegan #naturalweightloss #intuitiveeating #nocaloriecounting #veganfortheanimals #vegansofig #vegansofinstagram #eatplants #whatveganseat #hownottodiet #fiberfueled #hownottodie #powerfoods
Vægttab - Krydderier til oliefri fritter 💚 Jeg kan lide at min mad smager af noget… Og når jeg ikke bruger olie, er der ekstra behov for at krydre maden, synes jeg 🪴🫚🧄🌶️🧂 Ikke mindst mine fritter 🍟 Under mit 22 kg vægttab spiste jeg mange Airfryed oliefri fritter… Det gjorde jeg fordi jeg er vild med den og fordi… 🥔🍠 Kartofler er den madvarer der har det højeste mæthedsindeks. Samtidig er den alsidig, billig og nem at få fat i. Disse ting gør kartoflen fabelagtig til vægttab ⚖️👏 De krydderier jeg oftes bruger når jeg laver kartoffelfritter er: ✅ Paprika eller røget paprika ✅ Hvidløgspulver ✅ Løgpulver (Evt. også salt) De tre fungerer super godt, synes jeg 🥰 ❇️ Jeg laver fritterne af kogte kolde kartofler. ❇️ Skærer kartoflerne i den størrelse jeg ønsker. ❇️ Kommer den i en skål. ❇️ Hælder krydderier på. ❇️ Blander rundt så krydderierne bliver fordelt. ❇️ Tilbereder dem i airfryer. De kan også laves i ovnen. Har du prøvet at lave krydrede fritter uden olie? . . . #vægttab #vægttabsrejse #vægttabsinspiration #vægttabsmotivation #5050tallerken #livsstilsændring #oliefri #plantebaseret #hclf #wfpb #sundhed #nemmad #sundmad #opskrift #plantebaseret #kartoffelfritter
Broccolini, zucchini and mashed potatoes with "cheese" sauce. So good! . . #plantbased #vegan #wfpb #eatmoreplants #hclf #eatclean #veganism #veganlicious #igvegan #plantsaremedicine #whatveganseat #goplantbased #guthealth #veggies #hclfvegan #govegan #plantbasedfood #wfpbdiet #txvegan #eattherainbow #vegansofig #plantstrong #veganlifestyle #fortworthvegan #southernvegan #texasvegan
Light, bright, and filled with lots of satisfying textures, this Summer Squash Soup is totally oil-free and can be ready in just 30 minutes. Head to the link in our bio for the full recipe! ☀️