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Mixing up the proteins for sure today, nice Venison streak and Venison ground beef mixed with ground liver. Does not get more wild than this and very nutritious, and lean. Good way to go on a low carb, low fat intake day! Keep strong, hold to your Viking Values! #vikingstrong #wildbeef #carnivorecure #carnivore75hard #carnivorediet #keto #ketodiet #ketovore #noprocessedfood #noprocessedfoods #nocarbs #lowcarb #lowcarblife #staylean #capecod #boston #providence #heathyfood #strongmen

Happy Saturday!!! Lots of yummies coming this week for this series of a week of healthy dinners!! All recipes are made with real, whole food ingredients. Everything is gluten free, and with some simple swaps can be dairy free also. Everything is gut friendly and planned for optimal health and nutrition ❤️❤️❤️ I’ll release each recipe over the course of the workweek. If you have interest in trying them all, the grocery list is included for you. Take all the planning off your plate 🥰 #HealthyDinners #GlutenFreeRecipes #WholeFoodCooking #CleanEating #RealFood #FarmtoTable #HomemadeMeals #NoProcessedFoods #NutritiousDinners #WeekOfHealthyEating #HealthyRecipeIdeas #WholesomeCooking #FreshIngredients #NourishingMeals

While it's not the Harvest, the classic is coming home. Thank you Sabrina for being the best hair lady and teacher. 💜 Here's to years of better health and removing processed foods! #nutrimill #classic #flourmill #grainmill #nogmo #noprocessedfoods #cleaneating #homesteading #sourdough #suebecker #milledflour #homemilledflour #wheatberries #einkornberries #freshbaked #homemade

These are my pantry staples, which I like to store in glass jars. They're airtight, food lasts longer stored in airtight glass than its original packaging, they are less likely to be exposed to pests, I can see exactly how much is in them and they look good. Only problem is when you have a deep pantry, you have to put them one in front of the other, and you can't easily see or access what you have. I have now moved these out of my pantry into the draw below and it has been a game changer. I can see everything with ease and I only need to move the jar I am after. If you can't find and access the pantry staples you need, then you're unlikely to use them resulting in costly waste and a tendency to then opt for convenient and usually less nutritional options. If you want to eat healthier, then cooking from scratch and avoiding processed foods is so important. Keeping your pantry organised will help to facilitate this. #cookingfromscratch #organisedpantry #pantrystaples #glassstorage #lessfoodwaste #avoidprocessedfoods #savesmoney #nutritiousmeals #noprocessedfoods #wellness #sunnylifewellness

Warning ⛔️ No filter and my face tells it all!! Wow! I haven’t been at my best lately but it’s not for a lack of trying. But I’m starting to feel better, still eliminating foods that cause me sickness. So today I decided to start my workouts again and holy shit 💩 Here’s to a healthier lifestyle 🫶🏼 #healthyliving #GERD #noprocessedfoods #followmyjourney

When your food looks this pretty and tastes even better, its so easy to eat organic from the garden! Everybody please realize that the processed and boxed/packaged foods are making us sick! Sugar is making you acidic. Acidic body environment=Diseased body manifesting in illness Eating live fresh raw plants transfers the frequency of that plant to your body, helping you to balance out your bodies energy. Plants are also chock full of important vitamins and minerals, eating this way means No more daily vitamins! Eating certain herbs will give you all the nourishment you need vitamin/mineral wise. Eat real food! Grow your own food, you wont regret it! #garden #growyourown #gardening #eatrealfood #noprocessedfoods #noboxedfoods #fromthedirt #eatplants #plants #flowers #eatflowers #flowerpower #energy

Snack time with Grass Fed Beef Tips and Grass Fed Lamb Chops, as long as everything cuts well and there is not a lot of waste, all is good, meat is getting ridiculously expensive, time to find a local source for grass fed beef!! #localmeat #grassfed #grassfedbeef #carnivore75hard #carnivore #keto #ketogenic #ketogenicdiet #viking #vikinglife #noprocessedfood #noprocessedfoods #eatclean #caoecod #boston #providence #eatclean #primallifestyle #primalfood

CROHN'S/ ULCERATIVE COLITIS How is your GGUT HEALTH? How we eat not only effects our weight, but also our GUTS! Many of you know that my husband has had Ulcerative Colitis and Crohn's disease since 2007. We had no idea about diet back then. We ate low fat, low nutrient dense foods thinking we were healthy. His body told us otherwise. He has been in remission for years with some flare up, and took daily medication. . He was told to eat HIGH FIBER, lots of grains to help heal his inflamed colon. We have since learned that FIBER is basically razors running through his intestines. Yes, you may go #2 more often, but that doesn't mean it is a good thing. . His previous Colonoscopy was before 2020 and it showed that he had active colitis, moderate severity diverticulitis and hemorrhoids 😮. . His most recent colonoscopy showed NO SIGNS OF COLITIS, NO DIVERTICULITIS, NO HEMORRHOIDS! . I'm grateful that he is willing to eat what I feed him. He typically fasts daily for 16 to 18 hours. Drinks coffee with heavy cream, collagen and monkfruit drops. I feed him high fat, lots of protein, light carb lunch and maybe a dinner of fatty meat and veggies if he doesn't go OMAD. He did a couple CARNIVORE experiments which really helped heal his gut and allowed it to rest. #meatheals . He still eats out, and doesn't go bunless all the time, but makes different choices than before. (Less Subway, more Flying Dutchmen at InNOut). . Overall, his body has responded positively to his LOW FIBER diet. . If your belly aches after a meal, LISTEN to what it is telling you! Don't wait until you have an autoimmune disease to make changes. . Don't know where to start? >><< Stop eating anything from a box or a bag. . #noprocessedfoods #eatlikeourancestors #cutoutthecarbs #noseedoils #highfatlowcarbmoderateprotien #eatrealfood #intermitentfasting

🤯Carbohydrates are not the enemy! Just know that not all carbohydrates are created equally. 🥖🚫🥦 Consuming high amounts of refined carbs like breads, cookies, cakes, chips, and candies is associated with poor health outcomes like metabolic dysfunction, mood alterations, chronic fatigue, and gut microbiome alterations. 🧁🍪🥯🍰😫 On the other hand, consuming carbs like vegetables, fruits, beans, and whole grains is associated with less risk of chronic disease and better health outcomes! 🍆🥦🥒🥕🍅🥬🍒🍓🍇🍎🍑🍌🍐🥝🥭🫐🤗 Xoxo Rachel, NTP #carbs #carbohydrates #healthylifestyle #antiinflammatorydiet #foodismedicine #healyourbody #nutrition #nutrients #nutrientdense #hydrate #eat #cook #organic #macros #produce #locallygrown #noprocessedfood #noprocessedfoods #support #smallchanges #babysteps #hashimoto #thyroid #hypothyroidism #pcos #diet #lifestyle #eatclean #healthyliving

SWIPE for the full list of what's available from Adored Beast in our shop. Which one is your favourite? What would you like to see brought in? REMINDER: Today is order cut off day! Order your raw pet food and supplements by noon today for delivery this coming week! #granddograw #granddograwpack #adoredbeast #adoredbeastapothecary #yeg #yyc #edmontondogblog #nokibble #noprocessedfoods #dogsofyeg #dogsofcalgary #yegdogsedmonton #yycdogslife #saynotokibble #abpaws #yegdoglovers #yycdoglovers #freshfeddogs #howdoyouplatter #dogrecipes #albertabarks #freshfedcats #shopsmallyeg #supportlocalyeg #exploreedmonton #yegsmallbiz #albertadoodles #cochranedogs #cochranedogsandcats #dogfoodbowl

What’s for breakfast?! Raw duck neck, well done lentils, cooked broccoli, roasted sweet potato & chicken broth. Have a fab day pals! 🐾 … #chiswickdogs #lovedogs #londondogs #westlondondogs #dogsofinstagram #dogsofinsta #dogslife #londondogsofinstagram #mansbestfriend #airedale #airedaleterrier #itsadogslife #airedalecommunity #mydogeatsbetterthanme #mdebtm #petnutrition #petnutritionmatters   #doglovers  #healthydog #dogtreats #dogfood #spoileddog #healthydog #doghealth #healthypet #noprocessedfoods #bookstagram #petlover

We’ve made so many changes this past year and continuing to do so! I feel so much better and my kids are getting used to it.🩷 #freshfood #noprocessedfoods #knowbetterdobetter #fruitsandveggieseveryday #cleaneating #toxinfreehome

Experimental success! A super creamy, fatty, delicious plant based "ceaser dressing" with all the good stuff : cashews, hemp seeds, miso paste, lemon juice, garlic and nutritional yeast (with hymalian salt as the secret ingredient) 🥰 #vegan #veganrecipes #healthyfood #healthyeating #ceaserdressing #homemade #noprocessedfoods #plantbased #plantbasedeating #veggiestrong #veggiestrong_ap #becauseyoucan

Meal prep Sunday!! That grilled cabbage 🥬 is amazing!! I'm set for a few days at least 💪🏽 #wehmeyerwellness #noprocessedfoods #healthiewealth

Breakfast earlier this Morning. Steel Cut Oats seasoned with Ground Cinnamon and Black Raisins soaked in Water Overnight. Delicious!!! #healthylifestyle #imrichbitch #healthisweath #health #healthyfood #noprocessedfood #noprocessedfoods #fiber

Avocado buns 🥑 & Grass fed burgers with raw cheese 🧀 • • Avocado buns made with just avocados, eggs and cheese! Put in the oven for about 20 mins. • • • #leachereats #avocadobun #avocado #grassfed #animalbased #carnivore #animalbaseddiet #noprocessedfoods #singleingredient #healthyfood #healthiswealth #dinnerideas #rawcheese #grassfinishedbeef

Apple & Berry Crumble w/ Ice Cream Crumble topping: - Almond Flour - Mixed nuts - Honey Filling: - Mixed berries - Apples - Coconut milk - Chai seeds Ice cream: - Greek yogurt - Milk - Vanilla - Honey Crumble recipe: 1. Cook off the berries and sliced apples on a medium heat for 10mins 2. Add coconut milk and chai seeds and let simmer until apples are soft and the consistency of the sauce is thicker 3. To make the crumble topping, you mix honey with the almond flour so it gets sticky and a few bits clump together. Then add the chopped nuts. 4. Add filling into a tray and spread a layer of crumble on top. 5. Bake in the over on 190c for 20mins and you’re good to go! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #dessert #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime

#lunch #chilliconcarne #mixedgrains #salad #fightweight #healthylifestyle #noprocessedfoods #calorieslabeled #freedelivery🚛

🚫 Say NO to processed and ultraprocessed foods! They're low in nutrients and packed with sugar & calories. 🍬🔻 These foods digest quickly, causing blood sugar spikes followed by sharp crashes. ⚠️ This rollercoaster ride is harmful to health both in the short and long term. 🎢 Limit processed, ultraprocessed, and packaged foods as much as possible. ✋ Check out https://bit.ly/4amC9CK for healthier alternatives! 🌿 #HealthyEating #NoProcessedFoods #NutritionMatters #ChooseWisely #WellnessJourney #HealthFirst #WholeFoods #CleanEating #BalancedDiet

What a difference in the face haha. Eating more clean for sure makes me feel better. I know my future hubby and I want to grow old and without the need for medications. We are on the right path that’s for sure!! #noprocessedfoods #idoenjoytreats #cleaneating #makingmyselfhappy

Whole food plant based meals 자연식물식 식단 3주동안 2.7kg 빠진 식단 공유해요. All natural clean plant based eating gave me so much more energy, health and mental clarity. Losing some weight was added bonus. 자연식물식은 가공되지 않은 식물식 음식을 먹어요. 여기에 저는 가공 설탕, 글루텐 들어간 음식 먹지않고 기름도 거의 쓰지 않았어요. 간헐적단식을 했고(11-6) 6시 이후엔 아무것도 먹지않고 운동은 가볍게 30-1시간정도 했어요. 이렇게 하고 1주일만에 몸상태가 가볍고 속이 편하고 붓기 빠지고 더부룩함 없어지고 피부가려움, 근육통등 많은 증상들이 나아졌어요. 희안한건 심리적으로도 여유있어지고 조금은 더 온화해진 느낌. 덜 급하고 욱 하는 성격이 덜 드러난다고나 할까. 암튼 전체적으로 좀 편안함이 느껴지는고 건강해지는 경험이였어요.. 몇주만에 확실히 느끼고 표가나는 체험을 할 수 있다는게 참 신기했어요. 앞으로도 할 수 았는한 꾸준히 해보고 싶어요. #whilefoodplantbased #lowfat #highincomplexcarbs #noaddedoil #nooilcooking #noprocessedfoods #자연식물식 #글루텐프리 #고탄저지식단 #무가공식물식

I’m feeling healthier, stronger, and more confident than ever! 💪 #AfricaIsGoodToMe #EatingNigerianHealthy #NigeriaSpicesAndHerbs #NoProcessedFoods #HealthierHappierMe #SeasonedWithLove #Transformation #TransformativeEating #NaijaWife #ProudIgboWife

𝐒𝐀𝐕𝐄 so you don’t 𝐋𝐎𝐒𝐄 𝐖𝐡𝐚𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐭𝐞 𝐟𝐨𝐫….. 😁A Better Mood 🥳Better Energy 🍽️Better Digestion 𝗜𝗡𝗦𝗧𝗘𝗔𝗗 of eating to….. 🦵𝐒𝐇𝐑𝐈𝐍𝐊 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 Did you know that eating 𝘄𝗵𝗼𝗹𝗲, 𝘂𝗻𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱 𝗳𝗼𝗼𝗱𝘀 has been linked to less mental health issues, increased concentration and decreased GI symptoms. 🫐🥒🫚🥗🍗🥜 When eating to shrink your body, it has been seen that 𝗼𝗻 𝗮𝘃𝗲𝗿𝗮𝗴𝗲 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗵𝗮𝗹𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗼𝘀𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝗶𝘀 𝗿𝗲𝗴𝗮𝗶𝗻𝗲𝗱 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀, 𝗮𝗻𝗱 𝗯𝘆 𝗳𝗶𝘃𝗲 𝘆𝗲𝗮𝗿𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟴𝟬% 𝗼𝗳 𝗹𝗼𝘀𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝘄𝗮𝘀 𝗿𝗲𝗴𝗮𝗶𝗻𝗲𝗱. 😱😱😱 What if you were making changes to support and 𝙬𝙤𝙧𝙠 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙩𝙝𝙚 𝙧𝙚𝙖𝙨𝙤𝙣 𝙬𝙝𝙮 𝙫𝙨 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨? #weightlossmyths #weightlosstips #healthyhabits #wholefoodsfirst #noprocessedfoods #mentalchanges #physicalchanges #happiness #improvedsymptoms #healthstartshere #healthychoice #healthateverysize #positivemindset

🌱💪 Here are a couple of tips and tricks for mindful eating: 🥗 Clean & balanced eating 🥗 Portion control 🥗 Say no to refined sugar 🥗 Say no to alcohol 🥗 Say no to processed foods 🥗 Eat slowly, chew thoroughly Ready to transform your eating habits and embrace mindful eating? You can start today with these simple tips. DM us for more details 🥒🍅🥬🍌🍓 #MindfulEating #HealthyChoices #WellnessJourney #CleanEating #BalancedDiet #PortionControl #NoRefinedSugar #NoAlcohol #NoProcessedFoods #EatSlowly #ChewThoroughly #HealthyEatingTips #NutritionTips #HealthyHabits #WellnessJourney #MindfulLiving #HealthyChoices #NutrientRich #WholeFoods #MindBodyNutrition #ConsciousEating #HappyHealthyEating #nutrivibesbyneha

🌱💪 Here are a couple of tips and tricks for mindful eating: 🥗 Clean & balanced eating 🥗 Portion control 🥗 Say no to refined sugar 🥗 Say no to alcohol 🥗 Say no to processed foods 🥗 Eat slowly, chew thoroughly Ready to transform your eating habits and embrace mindful eating? You can start today with these simple tips. DM us for more details 🥒🍅🥬🍌🍓 #MindfulEating #HealthyChoices #WellnessJourney #CleanEating #BalancedDiet #PortionControl #NoRefinedSugar #NoAlcohol #NoProcessedFoods #EatSlowly #ChewThoroughly #HealthyEatingTips #NutritionTips #HealthyHabits #WellnessJourney #MindfulLiving #HealthyChoices #NutrientRich #WholeFoods #MindBodyNutrition #ConsciousEating #HappyHealthyEating #nutrivibesbyneha

🌱💪 Here are a couple of tips and tricks for mindful eating: 🥗 Clean & balanced eating 🥗 Portion control 🥗 Say no to refined sugar 🥗 Say no to alcohol 🥗 Say no to processed foods 🥗 Eat slowly, chew thoroughly Ready to transform your eating habits and embrace mindful eating? You can start today with these simple tips. DM us for more details 🥒🍅🥬🍌🍓 #MindfulEating #HealthyChoices #WellnessJourney #CleanEating #BalancedDiet #PortionControl #NoRefinedSugar #NoAlcohol #NoProcessedFoods #EatSlowly #ChewThoroughly #HealthyEatingTips #NutritionTips #HealthyHabits #WellnessJourney #MindfulLiving #HealthyChoices #NutrientRich #WholeFoods #MindBodyNutrition #ConsciousEating #HappyHealthyEating #nutrivibesbyneha

EAT THIS TO LOSE WEIGHT AT HOME ALL I DID IS TO QUIT SUGAR AND PROCESSED FOOD STILL HAVE 7KG TO LOSE BUT GOING STRONG REALLY HAPPY WITH THE PROGRESS SO FAT JOIN ME FOR MORE #nosugarchallenge #nosugardiet #diabetessupport #diabetesdietitian #diabetesdiet #gestationaldiabetes #whatieattoloseweight #whatsonmyplate #whatieat #indiandiet #indiandietician #noprocessedfood #noprocessedfoods #detoxwater #detoxchallenge #detoxdiet #weightlosstips #morningmotivations #motivation #fitnessmotivation #dailymotivation #healthyroutine #morningroutine #morninginspiration #motivationalvideos #gymroutine #gymclothes

We’ve become so disconnected that eating real food has somehow become controversial. Please tell me when in history eating 50 plus chemicals, artificial flavorings and colors, and genetically modified foods was normal. The answer is NEVER. We have been conned by the illusion of convenience by huge corporations that only care about profits. #letsrecalibrate #bodymindspirit #mindfulness #lifeinbalance #eathealthy #eathealthyfood #eathealthybehappy #eathealthynotless #eathealthystayfit #eathealthyfeelhealthy #eathealthylivehealthy #eathealthystayhealthy #noprocessedfoods #tastytuesday #wholefoods #eatwholefoods #wholefoodsonly #wholefoodsdiet

We’ve become so disconnected that eating real food has somehow become controversial. Please tell me when in history eating 50 plus chemicals, artificial flavorings and colors, and genetically modified foods was normal. The answer is NEVER. We have been conned by the illusion of convenience by huge corporations that only care about profits. #letsrecalibrate #bodymindspirit #mindfulness #lifeinbalance #eathealthy #eathealthyfood #eathealthybehappy #eathealthynotless #eathealthystayfit #eathealthyfeelhealthy #eathealthylivehealthy #eathealthystayhealthy #noprocessedfoods #tastytuesday #wholefoods #eatwholefoods #wholefoodsonly #wholefoodsdiet

Lots of sourdough activity today, using up my discard. Sourdough crackers, sponge (resting overnight to make into pancake batter tomorrow!), and another boule. Still not getting great results - but I did use a different recipe today, and I replaced the whole wheat flour with whole rye. We will see how it tastes! #sourdoughnewbie #homemade breadmaking #noprocessedfoods #kitchenwitchcraft #handcrafted #iamacreator

Nice meaty Monday here, grass fed beef burgers, one of three grass fed ribeye’s, everything came out perfect, eat real food!! Simple. #carnivore75hard #carnivore #carnivorediet #keto #ketodiet #eatrealfood #noprocessedfood #noprocessedfoods #eatmeat #eatgrassfedmeat #grassfed #regenerativefarming #noseedoils #lowcarbs #nosugar #noalcohol #nograin #nocarbs #staylean #staystrong #vikinglife #viking

I've been eating this way for about 2 full months now. Focusing on protein and fat really has so many positive effects(mental focus, strength, energy, etc). Whether you live an active or sedentary lifestyle, do yourself a favor and eliminate as many processed foods as possible and focus on a whole food diet. #noprocessedfoods #wholefoods

Papaya Fruit Boat striXly Insight - Refreshing, sweet and perfect for a hot day!! Ingredients: - Papaya - Banana - Mixed Berries - Honey - Coconut With portions sizes, do whatever you fancy!! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime

Picture on the left was last summer and picture on the right was today!!! I’ve been working so hard trying to get rid of the hail damage on my legs! Cutting out sweets, seed oils, processed foods, cleaning my gut with supplements and working out! I’m not where I want to be but I’m loving the changes I’m seeing💕 #gettinghealthy #cleaneating #eatmeat #noprocessedfoods #noseedoils #sayyestomeat #redmeat #grassfed #guthealth #gutmicrobiome #gutsupplements #plexusambassador #plexus

Here are some short points to get you started with you Fitness Journey: 1. “Whole foods should be your top priority! 🥦🥕Our bodies thrive on nutrients from whole grains, lean proteins, fruits, veggies, and healthy fats. Let’s nourish not just fill!” 2. “Portion Control is key! 🍽️Even healthy foods can lead to weight gain when we eat too much. Balance is everything, remember.” 3. “Hydrate! Hydrate! 💦Nothing fuels the body better than water. It’s the purest form of detoxification and rejuvenation for your body.” 4. “Eat Regularly🕐 Avoid overeating and keep those energy levels steady by scheduling meals throughout your day.” 5. “Say no to Processed Foods! ❌🍟🍔They may be easy, but processed foods and added sugars are health-disasters. Choose real over easy!” 6. “Protein! Protein! 💪It keeps you full, fuels muscle growth, and helps with+ recovery. Make it a part of every single meal!” 7. “Eat with Awareness 🧠🌾Practice mindful eating. Enjoy every bite and tune into your body’s hunger and satiety cues.” 8. “Adventure in Eating 🌈🍴Try a variety of foods and keep adding to your nutrient palette. Plus, it keeps meals fun and interesting!” 9. “Plan Ahead 🗒️⏳Planning meals and snacks can make it easier to stick to healthy choices and limit takeout or processed foods.” 10. “Get moving! 🏋️🔥Remember, regular exercise complements a healthy eating plan. It’s a package deal for a healthy lifestyle.” Lastly, “Every ‘body’ is different 👥🌐What works for your friend might not work for you. So, always consult with a healthcare provider or dietitian before any big dietary change. Respect and know your body!” Remember, good health is a journey, not a destination. Here’s to your Health Adventure! 🎉❤️. I will be ready to assist you in this journey feel free to contact me. Dm for more details! Like,Share and Follow for More Interesting Health Tips. #wholefoods #portioncontrol #stayhydratedmyfriends #regularmeals #noprocessedfoods #proteinpower #mindfuleating #newfoods #mealprep #getmoving #everybodyisdifferent #healthjourney #fitnessgoals #healthylifestyle #healthandwellness #nurition #diettips #healthychoices #fitnessmotivation #eatclean #doctor #fitdoctor #gym

Some days, it's hard to continue. My body craves junk food! There are days I don't want to cook, I'd rather order a pizza. Especially after a very long, hard day of work! But this picture reminds me of my why! I want weight loss, no doubt. But I want health more. I have had to look at food as fuel or poison. There is no in between! So when I see the scales not budge for 2wks. I am forced to look at the other results I am getting. Like better blood pressure. Less headaches. More energy and the ability to cross my legs again. The list can go on and on. I've lost 14 lbs and have 75 more lbs to lose if I want to get to optimal weight. But my true goal is to no longer be insulin resistance, pre diabetic, or have high BP. I'd love to get rid of my acid reflux and get my thyroid working again. But one thing I've gained through this process is the knowledge needed to see how poisonous our standard american diet is! I was killing myself slowly, one spoonful at a time! #carnivore #highfat #weightloss #redmeat #nocarbs #lowcarbs #keto #ketovore #eatmeat #noseedoils #noprocessedfoods

5 Must-Do’s Before Dieting 💪 . . . #ProteinPower #NoProcessedFoods #MoveMore #SunshineBoost #StressManagement

There is no “plant based meat”. There is not meat substitute. Plant based meats don’t come close to the real thing. Taking pea protein and mixing it with ultra processed ingredients and seed oils is not a meat alternative. That’s processed garbage. Don’t be fooled! #letsrecalibrate #bodymindspirit #mindfulness #lifeinbalance #wholefoods #eatwholefoods #wholefoodsdiet #wholefoodsfaves #WholeFoodsJourney #eathealthy #eathealthyfood #eathealthybehappy #eathealthynotless #eathealthystayfit #eathealthyfeelhealthy #eathealthylivehealthy #eathealthystayhealthy #noprocessedfood #noprocessedfoods

There is no “plant based meat”. There is not meat substitute. Plant based meats don’t come close to the real thing. Taking pea protein and mixing it with ultra processed ingredients and seed oils is not a meat alternative. That’s processed garbage. Don’t be fooled! #letsrecalibrate #bodymindspirit #mindfulness #lifeinbalance #wholefoods #eatwholefoods #wholefoodsdiet #wholefoodsfaves #WholeFoodsJourney #eathealthy #eathealthyfood #eathealthybehappy #eathealthynotless #eathealthystayfit #eathealthyfeelhealthy #eathealthylivehealthy #eathealthystayhealthy #noprocessedfood #noprocessedfoods

Let that sink in for a minute! #longislandwomen #latinamoms #longislandmoms #longislandparenting #healthyeating #noprocessedfoods #diabetesprevention

This month is the reminder to eat a healthy and nutritious diet. Trying to get an abundance of Whole Foods that are not processed or have a lot of sugars in them. Make sure to keep your diet broad as a good diet consists of many different foods and food groups. #iupkhss415 #iupexsci #iuphealthyeats #variety #completediet #noprocessedfoods

Oooooh, fresh sourdough smells delicious! #thecommonplacefarm #thecommonplacekitchen #thecommonplacefarmer #thecommonplaceflours #sourdoughbaking #sourdoughgoodness #janedoughstarter #breadandblooms #madefromscratch #freshmilledflour #freshmilledbaking #norefinedsugar #noprocessedfoods #asfreshandrealaspossible #bakeityourself #flowerfarm #sweetnothings #louisianaflowerfarms #feedthebees #louisianabeekeeping #louisianaapiary #louisianafarmer #freshyardeggs #farmfresheggs #knowyourfood

Frozen Yogurt Bowl Ingredients: - Greek Yogurt 200g - Chocolate Protein (As much as you want) - Frozen Blueberries 100g - Cocoa Powder 1tab - Coconut Oil 1tbs Other topping: (Optional) *Use as much as you want or switch them out for other things* - Mixed Nuts - Peanut Butter - Coconut - Banana - Cocoa Nibs Method: 1. Mix yogurt and protein then add blueberries and mix until they’re all covered. 2. Mix coconut oil and cocoa powder then pour it over yogurt. Move the bowl around so it covers all of the top. 3. Put it in the freezer for 2hrs then remove and add your toppings. striXly insights - One word… BANGER!!! The sweet tooth was in full force today so I thought I would knock up one of these and it was on the money. It’s a must!! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #FrozenYogurt #FrozenYogurtBowl

Hassleback Butternut Squash w/ Tahini Yogurt Hassleback: Butternut Squash 2tbs Olive Oil Goji berries & Hemp seeds (optional) Seasoning: Italian Herbs, Salt & Pepper Tahini Yogurt: 4 tbs Natural or Greek Yogurt 2 tbs Tahini (runny) 1 tbs Maple Syrup Seasoning: Salt & Pepper Method: 1. Preheat the oven to 200c fan 2. Peel Butternut Squash and then make incisions 3. Rub in Olive oil and then add seasoning. Use as much as you like. 4. Place in the oven for 50mins 5. Make Tahini Yogurt by simply adding all ingredients to a bowl and mixing 6. Spread yogurt onto a plate and remove butternut squash from the oven and add on top. 7. Sprinkle on hemp seeds and goji berries if you’re using. striXly insights - Delicious! A great side dish and quickly became the star of the show! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #butternutsquash

5 THI5 THINGS YOU SHOULD AVOID IF YOU HAVE PCOD MAIDA SUGARY DRINKS PROCESSED FOODS JUNK EATING WHITE SUGAR Call Us: Meri Sakhi helpline at 9877435627 | www.carewell360.in #PCODAvoidance #PCODManagement #HealthyChoices #AvoidMaida #SayNoToSugaryDrinks #NoProcessedFoods #JunkFoodAvoidance #NoWhiteSugar #PCODPrevention #BalancedDiet #WomenHealth #WellnessJourney #HealthyLiving #DietaryChoices #NutritionTips #PCODAwareness #LifestyleChanges #WomenWellness #MindfulEating #HealthyHabits

Grateful for an awesome community! Purchased Farm fresh duck and chicken eggs from a local kentucky homesteader 😋💚🥚excited to try them! #duckeggs #chickeneggs #farmfresh #eggs #cleaneating #healthy #natural #noprocessedfoods #farmtotable #farmanimals #poultryfarming #supportlocal #buylocal #perfectlyblendedhomestead #community #togetherness #supportlocalbusiness #supportlocalfarmers

Carrot & Apple Crumble I love carrots so I’ve been thinking of ways I can get it into desserts outside of a cake so I thought I would give a crumble a go! Carrot & Apple Mixture: 3 carrots 2 apples 1/4 cup Maple syrup Cinnamon (you choose…I love it so I used loads) Splash Water Crumble: 120g Oats Coconut flour (you can also use almond flour or whey protein powder, if you prefer) Honey Pinch of salt Optional: Nuts (I like to grab a handful and crush them up) Custard: Greek Yogurt Vanilla Protein Choose the serving size depending on the consistency you like. *Disclaimer - Yes, I know It’s not actually custard but it tastes the same so that’s what we’re calling it 😁 1. Preheat over to 190C fan. 2. Peel and grate carrots, then thinly slice the apples. 3. Add the carrot and apples to a saucepan and add the remaining ingredients. Add a spalls h of water and cook on a medium to low heat with the lid on as you want the ingredients to stew. 4. Once the apples are soft, drain most of the liquid and then add to your baking tray. 5. I’m a bowl, mix the oats and almond flour before drizzling on the honey. Use a fork and mix together until it looks like a crumble mixture and then add on to the other carrot/apple mixture. 6. Bake in the oven for 20mins striXly insights - Youre probably it’s a bit weird, but it went down a treat. If you’re a fan of carrots and like them with a sweet glaze, then you’re going like this. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #AppleCrumble #AppleCrumbleRecipe #proteindesserts

We've got a pretty peach, almond and fresh mint cake on the counter this morning. #goodenoughforbreakfast #noprocessedfoods #eatpropercake #peachandmint #madebyhand #freshflowersfromthegarden #archipelagobakery

Sundays are for feasting, so yesterday we tucked into a Beef Brisket with a few sides and it went down a treat. Beef Brisket: 1.4kg Beef Brisket Dijon mustard (1/2 cup) Water (1/4 cup) Seasoning: Paprika (4tbs), Garlic Powder (4tbs), Onion Powder (3tbs), Salt (2tbs), Chilli Powder (1tbs), Cumin (1tbs) Pumpkin: Pumpkin Coconut Oil (2tbs) Seasoning: Cinnamon & Salt Onions: 4 Onions Seasoning: Salt & Pepper Capsicums: 2 capsicum Brown lentils (200g Mushroom (30g) Zucchini (30g) Goats cheese (40g) Seasoning: Salt & Pepper 1. Cover the Brisket in Dijon Mustard and then seasoning. Ideally do this the night before but if you can’t, try and do it least a 2-3 hours before cooking. 2. Preheat the oven at 140c fan. 3. Cover the Pumpkin in coconut oil and then sprinkle on Cinnamon. 4. Prepare Lentil mixture by cooking Brown Lentils (see packet for instructions). While they are cooking, dicing Mushrooms and Zucchini. Once the lentils are done, mix with Mushrooms and Zucchini (uncooked). 5. Cut your Capsicum in half and fill with the Lentil mix. 6. Put your Brisket into an oven tray and add onions and garlic cloves around your Brisket. Pour water around your beef then cover with foil for cooking. 7. Put your Brisket and Pumpkin into the oven at the same time and set the timer for 3.5 hours. 8. After 2 hours, place your Capsicums into the oven. 9. After another 1.5 hours, take the beef out of the oven and let it sit for 20-30mins before cooking. 10. Place your Goats Cheese on your Capsicum and after 15mins, get the rest of your food out of the over. Now you’re ready for your feed… Enjoy! **We also had a side salad so if you want one, throw one together while everything else is cooking. striXly insights - The Brisket was spot on! Tender, great flavour and went well with the rest of the food. The Pumpkin could have probably come out 30mins earlier, however it still tasted good. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #DinnerRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #beefbrisket

Two of yesterday’s incredible meals, I am blessed this food is still available and I am using this fuel to improve myself and my daily performance, Grass Fed Beef, no crappy bun, and done nice Wild Salmon. Real fish that actually swam around in the ocean, not a pen!! Gross. #eatfish #eatgrassfedbeef #eateell #eatmeat #caoecod #localfood #killingit #feelamazing #nantucket #marthasvineyard #livingthebestlife #eattailtogettail #grassfed #noprocessedfood #noprocessedfoods #beyourbest #boston #palmbeach

Chickpea Pizza Crust We’re always trying alternative pizza crusts and this one is definitely up there. Pizza base: 1 can chickpeas (Drained) 100g Rye Flour 3 Egg Whites (Large) 1 Teaspoon Arrowroot Optional Seasoning: Garlic Powder, Salt & Mixed Herbs Toppings: Whatever you want… Instructions: 1. Preheat oven to 200c Fan 2. Chuck all ingredients into a food processor and blend. The consistency isn’t like dough, more like an extremely thick hummus. If it’s too runny, add a little more flour. 3. Place some baking paper down on a pizza tray or oven tray and spread out the mixture until you have a thin base. 4. Place in the oven for 12-14mins. 5. Once you take it out, add your toppings on, give it another 10mins and you’re good to go! striXly insights - Great taste, crispy and light. I’ll definitely be doing this one again. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #PizzaRecipe #ChickpeaPizza #HomemadePizza

"Resistência insulínica é o grande fator de doenças e inflamações" Dr Uronal Zanca #AlimentacaoSaudavel #InsulinaBaixa #JejumIntermitente #ReeducaçãoAlimentar #LowInsulin #CleanEating #JejumSaudavel #DietaLowCarb #HealthyEating #LowGlycemic #BalancedDiet #LowInsulinDiet #WholeFoods #NoProcessedFoods #BloodSugarControl #HighFiberDiet #HealthyChoices #InsulinSensitive #IntermittentFasting #nutritiontips

Calling all parents! Let's keep those little tummies happy and healthy at Dr. Kiran Shah's Shraddha Children Hospital and Dolly Neonatal Intensive Care Unit! Fuel your kids with fiber-rich goodness from fruits, oats, and pulses, while waving goodbye to low-fiber temptations like fries and ice cream. Say YES to vibrant health and NO to processed items! Let's raise happy, thriving kids together! #HealthyHabits #FiberFuel #NoProcessedFoods"

The pasta is palmini. #ketovorediet #ketovore #meatbased #meatbaseddiet #healthyfood #healthylifestyle #weightloss #ketosis #healing #nojunkfood #nojunkfoodchallenge #ketogenic #ketogenicdiet #noprocessedfood #noprocessedfoods #norecipes #quickrecipe #quickrecipeideas

#ketovorediet #ketovore #meatbased #meatbaseddiet #healthyfood #healthylifestyle #weightloss #ketosis #healing #nojunkfood #nojunkfoodchallenge #ketogenic #ketogenicdiet #noprocessedfood #lowpufa #lowpufadiet #dietasaudável #fooddiary #dietacetogenica #noprocessedfoods #norecipes #quickrecipe #quickrecipeideas

Sweet Potato Banana Bread The weekend is here so we have to start with some baking. After a request from OG follower Mrs @sassie.vonborstel , all recipes will now be included. See ⬇️ 2 Bananas 240g Sweet Potato 200g Almond Flour 1/3 cup Coconut Oil 1/3 cup Maple Syrup 2 tsp Vanilla 2 tsp Baking Powder Pinch of Sea Salt Optional: Chocolate chips (you can but them but I made my own with 100% Cocoa Powder & Coconut Oil) 1. Preheat oven to 175C 2. Mash and combine the Bananas and the Sweet Potatoes (remove the skin) 3. Add Coconut Oil and Maple Syrup and mix until well stirred 4. Add Almond Flour, Baking Powder, Vanilla and salt then stir until well combined 5. Fold in Chocolate Chips if you want them in 6. Chuck in the oven for 60mins and done, you’re good to go! striXly insights - good flavour and not too sweet. Also, it was super moist so although I chucked on some butter, it definitely wasn’t needed! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #bananabread #bananabreadrecipe #sweetpotato #sweetpotatorecipe

NO counting macros. NO calorie restriction. NO intense daily workouts. In Powershift, you learn how to FEED your body the nutrients it needs, move in ways that FEEL good and FIND ways to be mindful and reduce stress. You’ll get: MORE ENERGY MORE SLEEP MORE CONFIDENCE Our next 10-day Powershift starts on March 20th! Grab one of the remaining spots and shift into spring with us! #Powershift #kitchenshift #wholefoods #strongbody #mindfulness #healthyliving #healthyrecipes #thorne #cymbiotika #HUM #whole30 #keto #organic #noprocessedfoods

It’s been a long week today so I fancied something super easy, quick with a good balance of macros ⬇️ Baked Chicken Breast w/ Cheese and Tomato, Sweet P & Carrot chips and Mango Dish 1: - Chicken Breast - Tomato - Cheddar - Parmesan - Seasoning: Chill flakes, Salt & Pepper Dish 2: - Carrots - Sweet Potato - Seasoning: Parsley, Oregano, Rosemary, Salt & Pepper Dish 3: - Straight Mango striXly insights - A nice light dinner, perfect for a warm day. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #chickenrecipes #chicken

Some of the biggest causes of inflammation in your body can be linked to wheat, dairy, and sugar so these are good areas to reflect on HOW you feel after you are consuming these things. So what’s the BIG deal about inflammation?? Inflammation can be linked to…. ❌High Blood Pressure ❌Insomnia ❌Weight Gain ❌Joint and Muscle Pain ❌Poor Immune Response ❌GI Issues ❌Anxiety ❌Depression ❌Fatigue ❌Diabetes ❌Kidney & Liver & Heart Disease ❌C@nçer A simple diet change is the #1 way to begin to reverse any issues within your body. Your food should fuel you! Looking for simple & healthy recipes?? Click ”follow” and join my community where we safe swap just about everything. What is your biggest temptation with food? 📖 ”My flesh and my heart may fail, But God is the rock and strength of my heart and my portion forever.“ Psalms‬ ‭73‬:‭26‬ ‭

Ketovore galore...🐄🧀🍓🫐 #wholefoods #noprocessedfoods

🚫🍔🥤 Foods to Avoid When Dealing with Glaucoma Alert! 🚨 Your eyes are precious gems, and we're here to shine a light on some sneaky eats that could cloud your vision. 🍟🍕 Swipe left to uncover the no-no's for glaucoma-friendly diets, and arm yourself with the knowledge to keep your peepers in peak condition! 🥦👁️ Tag a friend who could use these tips and don't forget to follow us @BlendOfBites for more healthy lifestyle and nutrition advice! 📚🌿 Let’s all keep an “eye” on health together! 👀💖 #BlendOfBites #EyeHealth #GlaucomaAwareness #HealthyEating #NutritionTips #FoodFacts #GlaucomaDiet #WellnessJourney #EatRight #VisionCare #OpticalHealth #PreventiveCare #NoProcessedFoods #GreenLiving #HealthyChoices #SaveYourSight #GlaucomaPrevention #EyeNutrition #HealthBlogger #InstaHealth #InstaNutrition #HealthyLifestyle 👇 Comment Below: What's one food you're surprised to leave out of your diet for better eye health? 👇

Let’s Phucking Goooooo 😤 Remember 😎 We Don’t Care What People Post Because Most Of Them Aren’t Living That Shit #BloodSweatGod Check Out My Website 🧘‍♂️ www.prolongevityfitness.com (link is in my bio) The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #WeightLoss #ApexPredator #BecomeTheBar #BeautyBySNicole #SetTheStandard #NoProcessedFoods #MoveMore #Longevity #LeanYearRound #Optimal #BodyBySNicole #Running #BOTMFB #FatLoss #BellyOfTheBeast #DemonProof CleanEating #FatLossJourney #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining (Come Live Inside My Head - You Can’t Shake A Man Who’s Not Afraid To Die) Amen . . Shop https://www.bonfire.com/store/bloodsweatgod/ . . . . #ProlongevityFitness . . ✍🏾 LionsOfGod 🙏🏾🦁🥱 Call Us: 970-205-9008

Let’s Phucking Goooooo 😤 Remember 😎 We Don’t Care What People Post Because Most Of Them Aren’t Living That Shit #BloodSweatGod Check Out My Website 🧘‍♂️ www.prolongevityfitness.com (link is in my bio) The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #WeightLoss #ApexPredator #BecomeTheBar #BeautyBySNicole #SetTheStandard #NoProcessedFoods #MoveMore #Longevity #LeanYearRound #Optimal #BodyBySNicole #Running #BOTMFB #FatLoss #BellyOfTheBeast #DemonProof CleanEating #FatLossJourney #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining (Come Live Inside My Head - You Can’t Shake A Man Who’s Not Afraid To Die) Amen . . Shop https://www.bonfire.com/store/bloodsweatgod/ . . . . #ProlongevityFitness . . ✍🏾 LionsOfGod 🙏🏾🦁🥱 Call Us: 970-205-9008

When it comes to choosing foods labeled as 'fat-free', things can get a little blurry. ⁠ ⁠ While the absence of fat may seem like a healthy choice, it's good to remember that 'fat-free' products often compensate for the lack of fat by adding extra sugar. ⁠ ⁠ Sugar content is often higher in 'low-fat' foods like low-fat sweetened yogurt, breakfast cereals, sauces and salad dressings.⁠ These added/hidden sugars can lead to a higher calorie intake and - none of us want or need the health issues that come along with eating excess sugar.⁠ ⁠ Consider a plain greek yogurt instead of a 'low fat' yogurt - and add berries to sweeten it up. Try to make your own condiments and dressings to reduce the hidden sugars.⁠ ⁠ ⁠ Try replacing cinnamon with sugar where possible. Cinnamon is an aromatic spice that may also be helpful for blood sugar. Some vinaigrettes are also delicious with cinnamon!⁠ ⁠ Reading nutrition labels and considering overall nutritional content is a life skill we all need. This is a simple change that can dramatically reduce the amount of sugar in your diet.⁠ ⁠ #eatwelllivewell #foodgoals #nutritionistapproved #certifiednutritionist #noprocessedfood #quitsugar #stopsugarcravings #fatfree #wholefoodsidet #quitsugarnutritionist #healthyyouhappyyou⁠ #noprocessedsugar #noprocessedfoods #nosugaradded #noaddedsugar

Got myself sorted with a few homemade meals prepared. Garlic, Ginger, honey Soy Chicken and rice… looking forward to eating that one. Mince and lentils, could be paired with rice or real Italian pasta; or eaten on its own. #noprocessedfoods #homemadefood #singlesourcefood #homemade #noprocessing

Coconut Caramel Slice Not quite the even layer I was hoping for, but this one bangs! If you’ve got a sweet tooth, give this a go. 0 guilt, all natural… Base Layer: - Almond Flour - Coconut Oil - Maple Syrup - Vanilla Essence - Salt Middle Layer: - Peanut Butter - Coconut Oil - Maple Syrup Top Layer: - Cacao Powder - Coconut Oil - Greek Yogurt - Coconut striXly insights - Absolute Banger!!! I’ll never buy a caramel slice again. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #caramelslice #healthyswaps #ketorecipes #ketodessert

Yogurt Bowl (and frozen fruit all the way!!!) High in protein with a great balance of fats and carbs (striXly natural carbs / sugars only… no processed foods will be found here!!) Perfect for Breakfast, Lunch or Dessert 😉 - Greek Yogurt - Mango - Blueberries - Strawberries - Nuts - Pumpkin Seeds - Goji Berries - Sauce: Peanut Butter, Maple Syrup, Water #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime #yogurtbowl #healthydessert

Chicken w/ Chickpeas, Sweet Potatoes, Carrots on Hummus & Zucchini Dish 1: Chicken - Chicken Breast - Honey - Fresh chilli - Seasoning: Salt & Pepper Dish 2: Roast Chickpeas, Sweet Potatoes and Carrots on Hummus. Roast Vegetables: - Chickpeas - Sweet Potatoes - Carrots - Seasoning: Sumac, Paprika, Oregano, Rosemary, Salt & Pepper Hummus: - Chickpeas (and water from tin) - Tahini - Lemon - Fresh Garlic - Seasoning: Cumin Dish 3: - Zucchini - Seasoning: Salt & Pepper If you give it a try, let me know your thoughts. #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime

Welcome to striXly_wholefoods Here I’ll share my love for wholefood cooking, play around with recipes, find a few winners (and a few we will park to one side) and hopefully leave you with a few recipes you’ll want to try at home! #StrixlyWholefoods #Wholefoods #WholefoodCooking #WholefoodRecipes #WholeFoodie #AncestralDiet #HealthyCooking #HealthyCook #CleanCooking #Homemade #NoProcessedFoods #BreakfastRecipes #LunchRecipes #DinnerRecipes #QuickRecipes #Cooking #CookingAtHome #CookingGram #CookingTime

🚫 Say no to these culprits for a healthier you! 🙅‍♀️✨ #VitalVenus #PCOS #Thyroid #HealthTips #NoRefinedSugar #NoDairy #NoProcessedFoods #NoCaffeine #NoGluten