Have bootie will yoga 🧘♀️ …all one needs is a cute boot and a daring spirit 💥 Happy hump day beautiful souls 😘 Pinch me, surely I’m sleepwalking…with the #thebrokenfootjourney #brokenfoot 😳 Day~3 prone pancake pose #yogishiphiphooray Hosts: @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsprs: @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official #middlesplits #splits #yogastretch #yogisofinstagram #yogaaddict# #hipopener #hipmobility #strikeapose #ageless #yogainspiration #yogaflexibility #mindovermatter #mindsetiseverything #positivevibes #yogalover #ageisjustanumber #over50 #over60 #yogaeveryday #splitsprogress #practiceandalliscoming #dowhatmakesyouhappy #yogalife
#poledancenation✨ #ravefam #rave #rockclimb #edmlife #edm #ravelife #aerialnation #fit #fitness #splits #fitchick #fitgirls #justsimplyripped #gym #progress #workout #love #off #nyc #uk #kik #me #colorado #coloradosprings #upartist #splits #picoftheday #bestoftheday #contemporarypole #peacockpoleartist
Este Dia do Trabalhador, desfrute do conforto merecido! Mantenha-se fresco e produtivo com os nossos sistemas de ar-condicionado. Ofertas especiais disponíveis para tornar o seu ambiente de trabalho ainda mais agradável. Entre em contato para mais detalhes! #arcondicionado #refrigeração #refrigeracao #arcondicionados #refrigeração #condionadordear #gree #greece #cce #arcondicionadoévida #saocristovaorj #splits
More stretching – less stressing. 🤸🏼♂️💪 #lockerbleiben #fitnesslifestyle #sports #splits #spagat #slings #workout #lovewhatyoudo #fitbody #photooftheday #fitboy #workout #tryit #gym #gymtime
Angolspárga-kezdemény, nem jó, de nem is tragikus😁 Trying the middle/straddle splits, not good but not tragic😁 #spárga #splitstrechting #middlesplits #middlesplit #middlesplitstretch #angolspárga #angolspárgalazítás #stretching #nyújtás #splits #straddlesplits #straddlesplit #spárgaszezon #spárganyújtás #samakonasana
FULL BODY MOBILITY ROUTINE 😍 - Lunge hip circles outside 5/5x - Table top to downward dog 10x - Lunge push up 10/10x - Lunge extend front leg 10/10x - Table top reach down + up 10/10x - Cat cow circles 5/5x - Touch shoulder blades up + down 5x If you want improve full body mobility JOIN my 2 months Mobility program. CLICK the link in my BIO for more info.🔥 . . . . . #splits #splitsprogress #splitstraining #middlesplits #middlesplit #frontsplits #frontsplit #sidesplit #flexibility #flexibilitytraining #flexibilitygoals #mobility #mobilitytraining #mobilitywod #mobilityexercises #mobilitywork #hipopeners #hipopening #hipmobility #hipflexors #pancakestretch #flexibilityprogress #stretchingexercises #stretching #yoga #yogaflexibility #yogasplits #straddle #yogaposes #frogpose
Am I flexible enough? 🥵❤️ #flexible #stretching #teenmodelling #gymgirl #dance #splits #standingsplits #dancepose
No time to skip a day of stretching ever 🎄💚 #flexible #stretching #teenmodelling #gymgirl #dance #splits #standingsplits #dancepose
Dance with me 💃💃🎉 #flexible #stretching #teenmodelling #gymgirl #dance #splits #standingsplits #dancepose
NEW MONTH 🌺 #privates #private #privatetraining #dancers #dancersofinstagram #dancing #stretch #stretching #flexible #flexibility #dancestudio #dance #dancer #miamidancers #business #smallbusiness #dancerslife #dancerlife #dancespirit #dancelifestyle #dancelover #danceclass #dancephotography #dancedancedance #dancepractice #strength #ballet #balletdancer #splits #strengthandconditioning
पढ़े देश-विदेश की सभी जानकारियां एक क्लिक पर 🇮🇳 Follow Bhartiya Samaachar for more...👍🙏 • Follow Bhartiya Samaachar for News and Updates 💯 Like , share and comment 🔖 ⚠️ Disclaimer: NO COPYRIGHT INFRINGEMENT INTENDED! #bhartiyasamaachar #news #trending #informnation #india #viral #India #Video #assam #Assam #godrej #family #splits #viral
Chakrasana, or Wheel Pose, energizes the body and opens the heart chakra. This backbend strengthens the spine, shoulders, and wrists, while enhancing flexibility. It boosts vitality and emotional well-being, promoting courage and self-expression. Practicing Chakrasana invigorates the entire body, fostering a sense of upliftment and openness. 🌸👏 . . . . . #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #yogachallenge #yogaeverydamnday #yogalove #yogagirl #yogapose #yogalife #yogaeveryday #backbending #yogi #yogateacher #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #balance
📍 Vir, Croatia 🇭🇷 First time visiting Croatia! 🙌🏼 What’s your favorite Eastern European country? 💬 #penche #split #splits #oversplit #oversplits #holiday #croatia #kroatie #sport #gymnast #turnen #gym #gymlife #gymnasts #gymnastics #gymnastique #gymnastic #workout #vir #redstone #train #practice #health #flexibility #workout #train #training
HAPPY LABOUR DAY!! INSTAGRAM / official.mhaniftraders FACEBOOK / official.mhaniftraders TIKTOK / m.haniftraders YOUTUBE / @hanif_traders CONTACT : 03452466687 Dm us for more queries #electronics #electrical #homeappliances #aircooled #buisiness #onlinebusiness #groom #homesweethome #homeproducts #appliances #use #exchange #popular #shoukatelectronics #lcd #smarttv #tv #fridge #tcl #haeir #tclpakistan #splits #lcd #led #appliances #mhaniftraders #mhanifofficia electronics #electrical #homeappliances #aircooled #buisiness #onlinebusiness #groom #homesweethome #homeproducts #appliances #use #exchange #popular #shoukatelectronics #lcd
HANDSTAND PRESS DRILLS Some of my favorite direct handstand press drills to work on the strength needed for a good press to handstand. ✅ L-sit pull through. ✅ Press walks. ✅ Back to wall press. ✅ Box press. Find these and many others inside my book “The Handstand Press”, which is available on Amazon now! Have a nice handstand! “The Flexibility Guy” Coach Elia. . . . . #handstand #handstandpress #presstohandstand #calisthenics #handstands #handstandnation #presshandstand #handstandlove #handstandpushups #handbalance #questforthepress #handstandpushup #handstanddrills #inversions #streetworkout #gymnasticstraining #aerialsilks #inversion #splits #mobility #stretching #backbend #flexibilitytraining #yogini #handbalance #stretchingtime #handstandtutorial #frontsplit #calisthenicsworkout #handstandpractice
Yellow belt class working on their flexibility last nigh, smiling through it 🤸🥋⭐️. #flexibility #flexible #splits #taekwondo #tkd #martialarts #yellowbelt #precision #precisiontaekwondo #kick
#mantenimiento #splits #evaporador #condensador #limpieza #calidad #garantia #preventivo #ambientelimpio
🇹🇷🌿🌊☀️🧘🏻♀️ . . . #yoga #yogi #splits #hipopener #yogajourney #nature #outdooryoga #turkey #yogaturkey #photography #travel
#weirdoposes #aerialhammock #aerialyoga #aeriallove #aerialfun #aerialfunandfitness #aerialyogagirl #aerialyogaforeveryone #aerialfridays #aerialflow #aerialyogaacrobatics #aerialholic #aerialyogaeverywhere #aerialyogaeverydamnday #aerialyogaposes #aerialyogapractice #aerialyogaobsessed #aerialyogaislife #aerialyogaplay #aerialyogaplaytime #aerialyogagoals #aerialplay #aerial #aerialyogainspiration #aerialmania #bestrong #behappy #splits #practicehall #practicehall.athens
When I was a little girl of about 8 or so, I had a talking mermaid doll I loved to play with. I still remember the three things she could say: “The sea is my home” “I love the sea” “Let’s swim!” I’m pretty certain that doll helped me to manifest being close to the ocean🌊 I’m sharing this story with you because someone once told me that you really only need to impress two people in your life: 8 year old you and 88 year old you Be kind to yourself and check in with those two people before you make a decision. The decisions you make today will shape your tomorrow. What helps you make your decisions? 📸 @gabrieltaliaferro #mermaidtails #talesofthesea #talemeeverything #tailends #yogastory #yogabyjenny #pianoga #tattletail #funnyhashtags #yogaphotography #yogaart #bluevibes #sequins #splits #upsidedown #stretchyourbody #stretchyourself #limitless
One of the most iconic approaches in the world, Qantas 737-800 VH-VZU wearing the retrofitted split scimitar winglets seen passing the city of Sydney on short final to runway 16R with a nice smokey touchdown after the trans continental flight from Perth as QF644 📷 Canon EOS 90D 🔭 Sigma 150 - 600mm 🛫 Perth Airport (YPPH) 🛬 Sydney Kingsford Smith (YSSY) 22.03.24 #plane #planespotting #spotter #avgeek #qantas #splits #boeing #737 #sydney #sydneyairport #australia #aussieplanespotting #auzzieplanespotter
Last day of #StandSplitStayFit3 🤸🏽 is straddle splits or butterfly version - #straddlesplits April 27- May 1 🤸🏽HOSTS @sofiagarcia_yoga 💋 @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 5. Straddle split or butterfly version . #yogachallenge #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #yogajourney #splits #middlesplits #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #yogagoals
Splits Activewear Menswear is here!!! Get the Compression Tee in our selling platforms, or dm us to order!! ☺️ Tap the link in our bio to shop ❤️ #Splits #MoveFreely
Sunset 😍💛🌅 . . . #fy #foryou #foryoupage #contortion #contortionist #yoga #yogi #trending #poledancer #aerialist #stretching #stretch #dance #dancer #splits #backbending #fit #fitgirls #girls #trending #trendingaudio
Rope & Splits… 📸 @whosthatjaack #aerialrope #cordelisse #splits #tattooedgirls #aerialist #photography #photoshoot
Monday night #wallropeyogaclass at @rajyoga.hk #splits #split #standingsplits #standingsidesplit with #wallrope Thanks to Master @yogi_raj_sharma guidance 🙏😊 #yoga #yogapractice #yogajourney #wallropeyoga #wallropeyogahk #wallropestretch #yogastretch #yogalove #yoginspiration #yogainspiration #yogapose #yogashape #hkyoga #hkyogagirl #yogahk #香港瑜伽 #瑜伽練習 #瑜伽 #牆繩瑜珈
April in a nutshell • April was full of fun. Fun team trainings, fun activities and to end the month we had a team photoshoot yesterday. The end of April also means... One month till nationals... • #teamsparksfly #april #training #tb #trowback #poledancersofig #photography #photoshoot #aerialist #aerialphotography #aerialartist #aerialhoop #aerialphoto #aerialpole #splits #split #dutchmax #newrockboots #newrock #flexibleback #flexibilitygoals #flyingpole #flexible #handstand #livelifetothemax #contortionbridge #contortion #contortionneedle #contortionhandstand #contortionist
向下是扎根，向上是成长 抬头是优雅，低头是芬芳🌷 动态中增强肌腱 静态中塑造曲线 空瑜要能优雅，支配的是力量与灵活 愿我们都有美丽的体态，轻盈美丽的飞起来❤️ 初级- aligned aerial yoga AAY 低空塑形瑜伽 四月份最后一节课的小串联 ～ 后记：看见学生们的成绩 我也记录下这美美的初级小串联 从地板到空中 每个细节我都预先练了个遍才好好的教 我也好喜欢这 🥰 接下来 也要throwback 🤭 #movewithesther 📍 @astudioyoga #ayukiesther #astudioyoga #fundamental #functionalyoga #瑜伽基础 #alignedaerialyoga #flooryoga #bodyfit #alignmentyoga #hathayoga #hipopening #yogapractise #yogaday #yogaasana #yogajourney #yogaeveryday #yogaeverywhere #splits #yogastrength #yogabalance #yogafit #yogainspiration #yogalove #loveyoga #yogakualalumpur
🌱 Forrest Split 🪵 #split #splits #flexible #flexibility #middlesplits #middlesplit #flexible_people #flexibilitypost #flexi #flexy #nature #yogainnature #yoga #yogapose #movement #motivation #passion #enjoying #love #life #healing
Day 1: Any standing balance with hip opener - May 1-8 #alotofupsidedown. Day 1: Any standing balance with hip opener❣️ Day 2: Any shoulderstand variation Dav 3: Any standing balance with backbend Day 4: Any headstand variation Day 5: Any standing balance holding your big toe Day 6: Any pincha variation Day 7: Any standing balance with a twist Day 8: Any upsidedown pose! Hosts: @alexx_hammer @sofiagarcia_yoga @asana.nerea @fitby_dia @the_wild_yogin @invertedyogi Sponsor: @aloyoga (100$ gift card) @alomoves (6 months free #splits #balance #compass #compasspose #yogaworld #yogacreative #asana #yogabr #yogabrasil #mobilidade #equilibrio #treino #alogamento #yogachallenge #yogamuscles #força
Her favorite place is on a stage with a crowd to perform for these days. . . . . . @imaginedancechallenge #beingtheblakes #aerial #aerialhoop #lyra #circus #circuskids #flexibility #strength #splits #dancer #tinydancer #thisis6
Bending over backwards for this photo shoot! A slightly creepy pose for a Thriller/Heads Will Roll musical theatre outfit. #photography #dancephotography #studio #dancer #canon #canonphotography #canoncamera #portraitmood #danceportrait #musicaltheatre #dancephotographer #dancephotoshoot #schoolgirl #bendback #redfringedress #perthphotographer #dancerlife #splits #perthdance #perthdancephotographer #smile #photography #danceislife #musicaltheatreperformer #musicaltheatredance #glee #headswillroll #michealjackson #thriller #zombie #zombieschoolgirl
A shout out to our incredible student @massinspiration who is 56 years young and has been attending "Get Flexy" classes with CiCi for the last 4 weeks. Proof that it's NEVER too late to start! Check out that Split! 💚 Stretch classes held 6pm Wednesdays & 10am Saturdays $15pp #ironxpolestudio #noosapoledance #flexibility #stretchclasses #fitness #Splits #frontsplits #aerials #noosaaerials #aerialstudio #poledancing #poledancer #henspartynoosa #sunshinecoast #poledancesunshinecoast #visitnoosa #fitwomen #flexibilityinspo #mobility #ageisjustanumber #getflexy
Mega split day today.(splits are when we make new colonies) These are queens in their cages. Today we begin the Wildflowers Honey Expansion. More bees for the earth and more honey for our tummies. Pretty good trade I reckon! #honey #honeybees #queens #splits #nucs #ontario #spring #sunny #business #bugs
🦎 #contortion #flexibility #flexibilitytraining #splits #oversplits
Dancing ladies, modern folklore. #dancinggirls #dancingwoman #easterngirl #majorettes #acrobatic #acrobaticdance #standingsplits #acroteam #splits #russiangirls #flexible #splits #standingsplits #flexiblegirls #folkgirl #szpagat #acroart #acrobatics #шпагат #танцюристи #танцоры
🌿🦋🌈 #yoga #flexibility #balance #stretching #healthygirl #inkedgirl #frenchgirl #likeforlikes #bazardebazar #passion #sport #aerialphotography #splits #flexibility #aerial
#ballet #balletdancer #pointeshoes #dancer #ballerina #passion #arabesque #spaccata #split #splits #attitude #balletfeet #balletworld #dance #balletlove #balletlife #talent #pointwork #balletphotography #onpointe #dancersofinstagram #dancing #balletlovers #balletphoto #balletclub #grishko #grishkogirl
✅ May Timetable ✅ #taekwondo #dance #antinatalclasses #bristol #neurolinguisticprogramming #nlp #instructors #choreo #heels #comerciallatin #tapdance #commercialdance #supportgroups #adhd #afrobics #afro #hiphop #splits #contortion #vogue #voguing #bellydance #dancetroupe #stretch
Merci @david_namasteyoga pour l’inspiration 🌸✨ . . . . . . . . . . . #yoga #yogini #balance #yogi #yogagram #compression #calisthenics #gym #gymnastics #gymnastique #flexibility #mobility #hamstrings #standingsidesplit #standingsplit #standinghamstringstretch #frontsplit #splits #hipopening
I read it, see? I read #bookgirl #bookwoman #bookstagram #women #straddlesplits #splitsonthings #splits #split #flexible #flexibility #flexibel #flessibile #murn #гибкая #lachila #sidesplit #splitlateral #grandecartlateral #spaccata #боковойшпагат #yogaoutdoors #samakonasana #miniskirt #spodniczka #szpagat #minifalda #minigonna #миниюбка #studentin #minirock
Studio shoot of a very talented young dancer #photography #dancephotography #studio #dancer #canon #canonphotography #canoncamera #portraitmood #danceportrait #jazzdance #dancephotographer #dancephotoshoot #balera #weissman #redfringedress #perthphotographer #dancerlife #jazzdancer #jazz #splits #perthdance #perthdancephotographer #smile #photography #danceislife
Everyone can learn how to do the splits! #flexible #split #splits #flexibility #tutorial #practice #splitsmaster #gym #perfect
Embracing the struggle, celebrating the progress - consistency paves the way to mastery..💪✨ 🙏 @giscontorsion for supporting me in the process . 🇪🇸 Abrazando la lucha, celebrando el progreso - la consistencia allana el camino hacia la maestría..💪✨ 🙏 @giscontorsion gracias por apoyarme en el proceso #ConsistencyWins #FlexibilityJourney #EmbraceTheStruggle #middlesplit #middlesplits #splits #splitprogress #szpagat #contortion #yoga #barcelona #yogabarcelona #flexible #flexylegs #flexygirl #dorotarozko #joga #flexibilitygoals
Le programme Grand écart facial & mobilité des hanches est en ligne sur le studio & rejoint les 11 autres programmes accessibles en illimité dans l'abonnement ✨🇫🇷 Plongez dans un voyage conscient & transformateur pour explorer le grand écart facial et la mobilité des hanches. Avec douceur et connexion, construisez votre force et développez votre flexibilité pour révéler votre souplesse. Chaque jour, découvrez des techniques pour étirer vos limites & une méthode unique mêlant yoga, souplesse active, mobilité et pilates pour cultiver un bien-être physique, mental & émotionnel. Want to practice with me? 🇫🇷&🇬🇧 Join a retreat across the world 🇬🇧 The new Get your Splits Program in English is live with 12 follow-along routines & a 28-day schedule to follow 🇫🇷 Rejoins mon studio en ligne et pratique avec moi d'où tu veux, à ton rythme avec 250+ cours thématiques, des événements exclusifs, une bibliothèque de drills ou encore des programmes souplesse & inversions. 🇬🇧 Join The Softness of Flexibility Program or the Flexibility Training & uncover your flexibility with softness and poetry. 🤍 🇬🇧 Join the Flexibility Routines Program. Six 30-min routines to develop your flexibility. #yoga #flexibility #flexibilityroutine #splits #splitsroutine #yogaroutine #yogaflexibility #flexiblegirl #backbending #flexibilitytips #mobilityroutine #yogaenligne #flexibilitydrills #hips #hipsmobility #hipsdontlie #mobility #yogaflow #middlesplits #grandecart #straddlesplits
Working on these cool positions 🤗🩷🩷 #stretch #stretching #flexible #flexibility #flexibilitytraining #flexibleboys #flexiblemen #flexiblegay #gay #maleflexibility #splits #oversplits #bendymen #bendyman #chinstand #backbend #chinstand #sidesplit #middlesplit #needle
Finding joy in the exhaustion, feeling both happiness and fatigue as you push through the splits, relishing the moment they open up wider🙌 #splits #yogini #workoutmotivation #workouteveryday #middlesplits #splitstraining #happy #dailymotivation 😇
🥁 New International Challenge 🥁 #yogishiphiphooray April 29-May 3, 2024 Day 2. Seated Hip Opener or Split Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for 5 days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s Choice Hip Hip Fun Hosts 💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official How to play: 💖 1. Follow all hosts and sponsors 2. Repost flyer and invite 3 or more friends to join in the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #splits #yogacommunity #yogapose #flexibility
🥁 Day two: seated hip opener or split🥁 #yogishiphiphooray April 29-May 3, 2024 Four classes later and I’m still hitting yoga poses😂 it’s definitely kept my mind at ease before my Cardiologist appointment tomorrow. Fingers crossed that there will be no test again and I’ll see them again next year🤞❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ❤️ Day 2. Seated Hip Opener or Split❤️ Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #splits
Once upon a time... my first first love was to dance and play, wherever & whenever I wanted❤️ Nunca paremos de bailar, desahogar nuesta alma y liberar nuestro espiritu. Así siempre brillaremos🌟 Feliz día Internacional de la Danza👯♀️💃🩰 (Atrasado) Contorsión Urbana 2012. 📷: Lui Sostres #dance #contorsion #splits #play #park #joy #happy #moments #joyful
Day 1 #yogisbloomintospring #yogachallenge I wanted to jump in on this challenge, looks fun! Starting off with this bent and kinda twisted #standingsplit Balance got tricky the deeper I went! 🤣 With hosts @beth.hee @lauracresciyoga @karmabhaktiyoga @dancingjaime and sponsors @jelliebend @soulfriendyoga @feetlu_official @ggradualsports @prekshameditation @jefoo_official . . . #yoga #yogaeverydamnday #yogalove #yogashapes #momofthree #yogamom #splits #hanumasana
Just waiting for the total solar eclipse like a normal person. Utilizing the power of America I could stare directly into the sun! Documented on real film by the talented _greghess #wayofnash #splits #eclipse #totaleclipse #filmphotography
Gracias 💗 🥰 🙏 Atardecer en Chuburna, siempre un placer. 🌅🌞🤸♀️🤸♂️🤸♀️ 📸 @brenesme96 #sunset #flexibility #contortion #backbend #splits #nature #beach #bodyfitness #yoga #yucatan #sinfiltro #life
Can I get an amen for my first almost FRONT SPLIT TODAY! PRACTICE practice practice 🤩 #frontsplits #splits #frontsplit #yoga #stretching #split #flexibility #flexible #yogini #stretch #motivation #standingsplit #fun #yogasplits #instagood #instagram #inspiration #worldofsplits #instasplit #instastretch #instafun #splitfan #dothesplits #instasplits #flex #howtodosplits #flexibilitytraining #middlesplit #mobility
Mondays will officially be BARRE DAY! ☀️☀️☀️ Join me Mondays at 9:30am for barre at Highland Heritage Regional Park in Highlands Ranch! @fit4momsouthmetrodenver #yoga #yogagirl #yogaeverydamnday #yogareels #trending #fitness #yogalife #dance #selflove #instayoga #motivation #reelsofinstagram #booty #instagood #happy #yogawheel #armbalance #splits #wellness #yogainspo #stretching #mobility #flexibility #yogagirls #pilates #bodypositivity #instareels #barre #blonde
I love y-scale shapes!! Photos from after the Y-scales class in March. There are still a few more days to access the recording! #yscale #yscales #yshapesplits #splitflexibility #hipmobility #hipflexibility #splits #fluidityandmobility #stretchandstrengthen #notafrontsplit
We came for the cake 🎂 Happy birthday @polebrunchnj and @catchingzzs_ and thank you for throwing such an amazing event! This was my attempt at doing a routine that revolved around concept more than being tricks based. However, after amount of time it took to get that cake out of my hair, I’ll probably be staying on the pole next time. Thank you @causehavoc74 for the amazing shots and the fastest turnaround time (as usual). #pole #poledance #flexibility #splits
♥️🙏🎂 My happy birthday 🛣️🧘🏽♀️🚴🤸 #stretch #stretching #fitness #love #yoga #polishgirl #trening #flexible #flexibility #fit #workout #dancer #gym #rozciąganie #dance #body #training #split #legs #splits #passion #motywacja #szpagat #follow #ballet #bodygoals #active #sport #motivation #fitnessgirls
🎪 #circus #aerialist #fitgirl #aerialsilks #handstand #dancetrapeze #scorpion #dance #contortion #split #instagood #flexiblegirl #handbalancing #splits #dancephotography #acrobatic #choregraphy #gymnast #trapeze #glam #artist #photography #circuseverydamnday #performance #statictrapeze #gym #aerialstraps #aerialsilkstricks #pepearts #longhair
#ballet #balletdancer #pointeshoes #dancer #ballerina #passion #arabesque #spaccata #split #splits #attitude #balletfeet #balletworld #dance #balletlove #balletlife #talent #pointwork #balletphotography #onpointe #dancersofinstagram #dancing #balletlovers #balletphoto #balletclub #grishko #grishkogirl