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Testing out the chaffle maker! Just eggs and shredded cheese to make the chaffle and added some breakfast sausage and cheese to the Sammy. 😀 # #lowcarb #keto #carnivore #carnivorediet #chaffle

4/28/2024, 1:13:53 AM

I might just live on chaffles 😆 Tonight’s chaffle ingredients: ✅ 1 Egg ✅ 1/4 cup shredded chicken ✅ 1/3 cup shredded cheese ✅ 1 Tbsp blended cottage cheese 16 grams of protein Made 2 chaffles #dinner #chaffle

4/27/2024, 11:22:40 PM

That’s a dang pretty #chaffle right there. #carnivore

4/27/2024, 7:07:15 PM

Made my first chaffle this morning!! It was really good 😌 ✅ 1 egg ✅ 1 Tbsp Cottage Cheese (blended) ✅ 1 slice mozzarella 12 grams of protein #protein #chaffle #gastricsleeve #followmyjourney “Carry On” and Stay Strong with Christine

4/27/2024, 6:40:03 PM

Breakfast Bacon, Egg & Cheese Chaffle Soo delicious 🤤 Chaffles Recipe: 3 eggs 🥚 1 cup grated cheese (I use old white cheddar) 1/2 tsp baking powder 1/4 cup almond flour (substitute coconut flour or lupini flour) Mix together. Makes 6 chaffles. Per chaffle: 1.4g net carbs per chaffle 8.1 protein Cook 2-3 mins in Dash waffle maker until steam stops. This keeps me full for hours... nom nom nom . . . . . #ketorecipes #homemade #diabetes #diabetesrecovery #diabetescanada #chaffle #lowcarbmeals #eatforhealth #helpyourself #harvestbacon #glutenfreefood #farmeggsarethebest

4/27/2024, 6:21:03 PM

Eating Keto is simple🥑🧀🥘⁠ - Fewer carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ 👉Join "Custom Keto Diet". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.⁣ ⬇️ LINK IN BIO⁣⁣⁣⬇️ Follow @healthy_ketorecipes2 . . Image Credits to respective owner (Dm for credit/removal) . .

4/27/2024, 2:29:03 PM

✨Chaffle with Laughing Cow cheese and breakfast sausage✨ . . . . Basic Chaffle Recipe (makes 2) 1 Egg 1/2-3/4 cup of shredded cheese I used a variety of different types of cheeses and spices depending on what I’m making. Dash waffle maker to cook. #keto #ketovore #carnivore #ketonurse #ketovorenurse #meatheals #carnvivorediet #ketolife #ketocarnivore #ketogenicliving #ketoeats #eatfatlosefat #ketogirl #ketomeal #ketoresults #ketoadapted #ketoinspiration #eatmeat #highproteindiet #meat #musclefuel #meateater #realfood #highprotein #highproteinlowcarb #meatlover #chaffle #ketochaffle

4/26/2024, 3:00:00 PM

Drum roll please for everyone's fave dish to ever be made in our kitchen!🥁🥁🥁 The beef chaffle burger!!!🍔🍔😌 I had no idea when i created these of just how popular they would be! Along with our homemade big mac sauce these savoury low carb gluten free 'waffle' style burger buns are every clients fave! 😁 Have u tasted the ultimate flavour of this bad boy yet?😋✨ #foodlovers #mealplans #perthshoplocal #perthfoodadventures #mealplanner #PerthMealDelivery #foodlover😍 #PerthMealPrep #burgerchaffle #tailorednutrition #homemademeals #mealplan #mealideas #mealdelivery #chaffle #chaffles #chaffles #chaffleburger #GlutenFree #glutenfreefood #lowcarb #lowcarbdiet

4/26/2024, 12:30:11 PM

This was goooood!!! Keto White Bread Chaffle style Followed recipe from Tiktok from Theketodadlife in my new waffle machine. Filled with Chicken and bacon mixed with mayo. A little lettuce & grated cheese! Delicious & satisfying! Will be great to take to work. Total 4.4g Carbs. #keto #ketouk #ketodiet #chaffle #ketowhitebread #lowcarb

4/25/2024, 4:15:13 PM

This is a great sandwich bread option and really easy to make! ⁣ ⁣ I know the #chaffle is all the rage, however not everyone has a mini waffle maker and this can be made in any oven! ⁣ ⁣ You don't melt and do all the extra of fat head dough either! Just out in a bowl, mix, and bake. Enjoy! ⁣ ⁣ This would be great to prep for the week and have for lunches or easy breakfast sandwiches!⁣ Credit: @keto.sam.iam Still struggling to get into ketosis? We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 《Check our link in BIO and start Now!》@keto.meals_top - . . .

4/24/2024, 2:19:19 AM

Big Bon Chaffle Arepas! Hey Gluten Free peeps… Your dream of experiencing full Big Bon flavors is finally here! Substitute any of our amazing sandwiches with this cheesy deliciousness 😛😋 #glutenfree #local and yummy! Available now in store or online at www.bigbonfamily.com 🧇🧇🧇 #bigbonbodega #chaffle #arepas #youareawesom #refuel #glutenfree

4/24/2024, 12:00:53 AM

Arab🤲📿 #arab #explore #chaffle #ahvaz #black #رپفارس #عرب #گنگ #مشهد #اکسپلور

4/23/2024, 9:00:19 PM

This is a great sandwich bread option and really easy to make! ⁣ ⁣ I know the #chaffle is all the rage, however not everyone has a mini waffle maker and this can be made in any oven! ⁣ ⁣ You don't melt and do all the extra of fat head dough either! Just out in a bowl, mix, and bake. Enjoy! ⁣ ⁣ This would be great to prep for the week and have for lunches or easy breakfast sandwiches!⁣ Credit: @keto.sam.iam Still struggling to get into ketosis? We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 《Check our link in BIO and start Now!》@keto.recipes_ - . . . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #mealprepsunday #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread #ketobreakfast

4/22/2024, 10:00:45 PM

Post nights feeling inspired for a good week. This is my first meal of the day, probably my only one if I sleep well before my shift. Chaffle, bacon, eggs and mushrooms. 4g carbs logged on @carbmanagerapp my chaffle recipe is on there too 🤞I can stick to plan now, 12 week till #ketosummerbodychallenge ends. . . . . . #Keto #ketodiet #ketomeals #ketoliving #ketolife #ketolifestyle #ketofood #ketocommunity #ketorecipes #ketoinspiration #ketolowcarb #lowcarb #eatfattolosefat #lchf #ketotransformations #ketodining #ketohealth #healthychoices #diet #ketojourney #ketoweightloss #ketouk #ketoblogger #ukketo #chaffle #ketolunch

4/22/2024, 6:02:05 PM

💁 Did you know? 💡 If u you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto.meals_top ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - chicken salad #chaffle sandwich by @keto_yanni - I make the chicken salad using the canned chicken breast from @costco. Drain the chicken and add it to a bowl with a LITTLE yellow mustard and enough mayo to get it to the consistency you like. Mix in some chopped red onion and season it well. I season the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, spicy garlic seasoning (@sprouts), dried parsley, and a little herbs de Provence. Everything Chaffle ingredients: • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • cracked black pepper • garlic powder • onion powder • everything but the bagel seasoning • 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside. This mixture will make two mini chaffles. Add the fixings you like to the sandwich and enjoy! ✨ - ❤️Follow @keto.meals_top to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @keto_yanni

4/21/2024, 5:17:29 AM

💁 Did you know? 💡 If u you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto.recipes_ ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - chicken salad #chaffle sandwich by @keto_yanni - I make the chicken salad using the canned chicken breast from @costco. Drain the chicken and add it to a bowl with a LITTLE yellow mustard and enough mayo to get it to the consistency you like. Mix in some chopped red onion and season it well. I season the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, spicy garlic seasoning (@sprouts), dried parsley, and a little herbs de Provence. Everything Chaffle ingredients: • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • cracked black pepper • garlic powder • onion powder • everything but the bagel seasoning • 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside. This mixture will make two mini chaffles. Add the fixings you like to the sandwich and enjoy! ✨ - ❤️Follow @keto.recipes_ to get daily keto tips and recipes. - • • • • • • • • • • 📸 Credit - @keto_yanni #keto #ketotransformation #fatloss #weightloss #ketoaf #igketodiet #myweightlossjourney #weightloss #fattofit #losingweight #extremeweightloss #fatgirlfedup #progress #selflove #ketolifestyle #curvy #naturalweightloss #ketocommunity #ketonesforfuel #transformation #flabtofab #omad #intermittentfasting #toronto #lowcarb #lossingweight

4/20/2024, 10:00:25 AM

Yesterday's omad was just a simple homemade Pizza using crispy keto Chaffle/Waffle has the Pizza base topped with Tomatoes,Red Onions,Bell Pepper and fried smokey Bacon, Onion & Chestnut Mushrooms with a mixture of Mozzarella and Strong Cheddar cheese. Seasoned with Italian seasoning & Celtic Sea Salt. Small simple but certainly packed full of flavour. #yesterdaysdinner #homemadepizza #ketopizza #chafflepizza #chaffle #ketowaffles #freshfood #simplefood #omad #keto #ketofriendly #lowcarbs #lowcarblifestyle #cuttingcarbs #nosugar #blackcoffee #inttermitentfasting #fasting #butter #goodfats #healthierme #myfooddiary #homecooking #happyme

4/19/2024, 9:16:44 AM

•CHAFFLE• WAFEL MET TONIJN SALADE. Op deze wafel kun je zoveel doen en variëren. 🥰 WAT HEB JE NODIG: (Voor 2 stuks) -1 flinke el geraspte kaas (20 gram)(mozzarella) -1 ei -1 el amandelmeel (6 gram) TOPPING: -tonijn (aangemaakt met mayonaise of truffelmayonaise -1 gekookt ei -rucola -peper/zout ZO MAAK JE HET: ->ei klutsen en de rest mengen ->wafelijzertje invetten en paar min bakken 4/5 minuten ->chaffle af laten koelen ->beleggen met de topping. Laat je het me weten als jij een leuke wafel maakt 🥰 Groetjes Juut #afvallen #koolhydraatarm #lowcarb #keto #recepten #wafel #chaffle #wafelmaker #tonijn #khaetenmetjuut #koolhydraatarmetenmetjuut #afvallenmaarwellekkereten

4/17/2024, 11:42:28 PM

Lunch… Chaffles, ground beef and bacon. 😋 💪🏽 #chaffle #groundbeefrecipes #bacon #carnivore #carnivoremeals #carnivorefood

4/17/2024, 4:54:43 PM

Enter the chaffle burger! 🚨🍔🧀 #carnivore #ketovore #foodstagram #chaffle #eatingmybestlife

4/17/2024, 3:26:37 PM

Chaffle Fun: Savory or Sweet, You Choose! Ingredients: 8 oz cream cheese, softened at room temperature 1 tablespoon butter, melted 8 eggs 8 tablespoons coconut flour 2 teaspoons baking powder Instructions: Combine Wet Ingredients: In a large bowl, using a hand mixer or stand mixer, beat together the softened cream cheese and melted butter until smooth and well combined. Add the eggs and continue mixing until fully incorporated. Dry Ingredients: In a separate bowl, whisk together the coconut flour and baking powder. Combine Wet and Dry: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, as this can make the chaffles tough. Cook the Chaffles: Preheat your mini waffle maker according to the manufacturer's instructions. Spray each waffle iron cavity lightly with cooking spray. Pour or scoop a generous amount of batter into each preheated cavity. Close the lid and cook for 2-3 minutes, or until golden brown and cooked through. Cooking time may vary depending on your waffle maker. Enjoy! Carefully remove the cooked chaffles from the waffle maker and serve immediately. Tips: For a sweeter chaffle, add a few drops of stevia or your preferred keto-friendly sweetener to the batter. You can also add a teaspoon of vanilla extract for extra flavor. For savory chaffles, you can add shredded cheese, chopped herbs, spices, or a pinch of garlic powder to the batter. Get creative with your fillings! Here are some ideas: Sweet: Sugar-free syrup, berries, whipped cream, nut butter Savory: Sausage links or patties, scrambled eggs, cheese, avocado slices, lettuce wraps Sandwiches: Burgers, ham and cheese, Reuben (use sauerkraut instead of bread) Leftover chaffles can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage. Reheat in a toaster oven or microwave before serving. With this recipe and a little imagination, the chaffle possibilities are endless! Enjoy this delicious and satisfying keto treat! #keto #ketorecipes #chaffle #lowcarb #versatile

4/17/2024, 3:00:14 AM

Weight Watchers Chaffle Burger 🥰🥰🥰 Ingredients:🗓👇👇 2 large eggs 1 cup shredded mozzarella cheese 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste 4 ounces lean ground beef Lettuce, tomato, and onion slices for serving Low-fat mayonnaise and mustard Directions: Preheat a waffle maker and lightly grease it with cooking spray. In a bowl, mix together eggs, mozzarella cheese, garlic powder, onion powder, salt, and pepper until well combined. Pour half of the egg mixture into the waffle maker, close the lid, and cook until golden and crispy, about 3-4 minutes. Repeat with the remaining mixture to make another chaffle. Form the ground beef into a patty and season with salt and pepper. Cook on a grill or skillet over medium heat to your desired doneness. Assemble the burger by placing the beef patty on one chaffle, then top with lettuce, tomato, onion, low-fat mayonnaise, mustard, and the second chaffle. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal | Servings: 1 serving #weightwatchers #chaffle #lowcarb #keto #healthyeating #burgerlove #guiltfree #lowcalorie #ketoburger #fitnessfood

4/16/2024, 11:45:08 AM

Let’s make a chaffle for bfast again !! Un chaffle de huevo!! #chaffle #breakfast #healthy #recipe #recetasfaciles #egg #foodie

4/16/2024, 7:07:33 AM

Mmm mmm good! Sometimes you just want to pick up your food to eat it. Thankfully there are chaffles for those times. 🤣 #carnivore #chaffle

4/16/2024, 6:01:50 AM

In rico Chaffle de huevo !! Yummy que Rico !! #rgv #recetas #recipe #chaffle #egg

4/16/2024, 4:47:13 AM

It's Monday and the food on my plate tonight was a Chaffle sandwich filled with Beef Burger, Sausage and Bacon topped with Sticky Fried Onions & Mushrooms sprinkled with Cheddar and Mozzarella. #monday #food #chaffle #almondflour #loadedchaffles #beefburger #bacon #sausage #messyfood #messysandwich #ketofood #keto #ketofriendly #lowcarfood #lowcarbs #simplefood #sandwich #homecooking #omad #myfooddiary #tastyfood

4/15/2024, 10:23:15 PM

One of our BEST SELLING ITEM ✨ Freshly made-to-order keto-friendly cheese waffle, available in three delicious options! #chaffle #ketofriendly #lowcarb #proteinpacked #bestseller #tenderleafcanteen

4/14/2024, 6:13:29 PM

Hey USA and UK. Don't head into summer without one of our gorgeous, comfortable, and FASHIONABLE skorts. #skorts #fashionskorts #chaffle #skirtswithpockets #skirtswithshorts #nellieslane #nomorechaffe #curvefashion #plussize #summer2024 #trendingskirts

4/14/2024, 10:11:12 AM

Chaffles, ground chicken and bacon 😋 #carnivore #carnivorediet #carnivorelifestyle #carnivoreideas #chaffle #groundchicken #bacon

4/11/2024, 4:49:50 PM

When you get a mini waffle maker for your birthday, you make CHAFFLES!!! Cheese and egg waffle sandwich! Om nom nom 😋 #chaffle #foodie #wls #wlscommunity #wlsjourney #myjourney #tonicweightlosssurgery #givingbacklives #vsg #vsgcommunity #sleevesurgery #gastricsleevecommunity #gastricesleeve #bariatricsurgery #gettingmylifeback #DrSherifAwad #derbyprivateroyal

4/11/2024, 4:10:11 PM

Now Is The Perfect Time To Make Salmon Chaffle⁠ ⁠ 👉🏻 Link To Full Post In Bio⁠ ⁠ You may or may not have heard of chaffle. Chaffle is an egg & cheese waffle. There are many varieties and this Salmon Chaffle features smoked salmon.⁠ ⁠ #Appetizers #Snacks #LunchorDinner #Snack #Salmon #Food #Foodie #Lunch #Dinner #Yummy #Delicious #FoodLover #FoodBlogger #Chaffle #Keto #KetoMeals #LowCarb #EasyKeto #KetoLifestyle #KetoEats #ChaffleRecipe #KetoSnacks #KetoLunchIdeas #KetoMealIdeas #KetoRecipes #SimpleMeals #KetoFamilyMeals #EasyMeal #QuickKeto #KetogenicFoods

4/10/2024, 8:00:44 PM

Avocado toast - THM S / Keto / Low Carb / Gluten Free / Sugar Free . . . . . . . I've been craving avocado toast for days, it was so worth the wait. I used my easy chaffle recipe off of the blog. #mytrimkitchen #avocadotoast #chaffle #avocado

4/10/2024, 6:09:30 PM

Here's how to make the popular Keto Apple Fritter RECIPE: https://lowcarbinspirations.com/keto-apple-fritter-chaffles/ 🔥🔥🔥 #ketochaffles #chaffles #chaffle #chafflehouse #ketofriendlyrecipes #ketodesserts #sweettooth #nomnom #yumyum #easyrecipes

4/10/2024, 5:16:06 PM

Mein easy Frühstück waren heute diese Chaffles. Heute habe ich den Teig mal mit zwei Eiern und 1/3 Cup ger. Käse gemacht. Durch den höheren Ei Anteil waren sie dann etwas weicher. Aber dennoch lecker 👌🏼 Eine hatte ich gefüllt mit Camenbert und bestrichen mit Preiselbeermarmelade und die anderen beiden gab es mit Butter, Mascarpone und ebenfalls Marmelade. Yummie 😋 #keto #ketose #ketolife #ketolifestyle #ketoliebe #ketorezepte #lchf #gesundeernährung #lowcarb #zuckerfrei #chaffle #frühstück #lecker

4/10/2024, 10:17:19 AM

Delightful Keto Waffles and Pizza Chaffle Crusts: Easy and Delicious! Here's a fantastic recipe for both fluffy keto waffles/pancakes and savory pizza chaffle crusts, perfect for those following a low-carb lifestyle! Fluffy Keto Waffles/Pancakes (Makes about 10 servings): Ingredients: 1 ½ cups almond flour 12 eggs 12 oz softened cream cheese 3 teaspoons baking powder Instructions: Combine the Dry and Wet Ingredients: In a large bowl or using a mixer or food processor, combine the almond flour and baking powder. In a separate bowl, whisk together the eggs and softened cream cheese until well combined. Unite the Batter: Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix, as this can make the waffles/pancakes tough. Cook and Enjoy: Preheat your waffle maker or mini griddle according to the manufacturer's instructions. Pour about 1/4 cup of batter per waffle or pancake section. Cook for 5-6 minutes, or until golden brown and cooked through. Top It Off: Serve your delicious keto waffles/pancakes with your favorite low-carb toppings like keto-friendly syrup, fruit spread, butter, or whipped cream. Savory Pizza Chaffle Crusts (Makes about 16 servings): Ingredients: 4 eggs 2 cups shredded mozzarella cheese Italian seasoning (to taste) Instructions: Blend the Ingredients: In a food processor, blend together the eggs, mozzarella cheese, and your desired amount of Italian seasoning. Cook the Crusts: Preheat your mini waffle maker according to the manufacturer's instructions. Pour about 1/4 cup of the mixture per waffle section. Cook for 5-6 minutes, or until golden brown and crispy. Get Creative with Toppings: These pizza chaffle crusts are your blank canvas for delicious low-carb pizzas! Add your favorite keto-friendly toppings like tomato sauce, cheese, pepperoni, sausage, mushrooms, peppers, or anything your heart desires. #ketorecipes #ketobreakfast #pizzacrust #chaffle #gastronourish

4/10/2024, 9:05:11 AM

Cheeseburgers for dinner… made chaffles to use as the buns. Added bacon bits on the burgers. .. Chaffles: -2 servings of egg whites -1.5 servings of shredded cheese (used Mexican blend and mozzarella) -14g of @porkkinggood pork rind crumbs -half serving of mayo -Trader Joe’s dill pickle seasoning .. Mix together and add to mini waffle maker. Makes 4 chaffles .. .. #keto #lowcarb #dinner #chaffle #cheeseburger

4/10/2024, 4:12:17 AM

We made the most delightful roast beef sandwich using this chaffle bread recipe: https://lowcarbinspirations.com/keto-roast-beef-sandwich/ #roastbeef #chaffle #sandwich #ketobread #cheesebread #chaffles #cheese #lowcarb

4/10/2024, 1:45:06 AM

We were so pleased to have the 40+ high school seniors from REACH Fellowship join us again this spring for cooking classes as part of their Health and Wellness experience. We developed a special class curriculum just for these college-bound students, complete with familiar recipes they can take with them and feel a bit of home when they are away from home. The twist on this? We learned together how to make these meals in a dorm room with minimal ingredients and tools. Survival at its best! If you are new to REACH Fellowship, please check them out. This program is everything I wish I had when I was in high school! www.reachfellowship.org . . . #healthykitchenshealthylives #healthykitchens #healthylives #professionaldevelopment #community #healthyfoodchoices #healthyfoodlover #healthyfoodshare #collegebound #cookingclasses #healthandwellness #santabarbaracookingclasses #teachteenstocook #returntohomeec #empoweringteens #cookinginadorm #chaffle #pozoleverde #ricecooker #waffleiron #dashminiwaffle #habitandhome #dailyfoodfeed #foodiegram #ipreview via @preview.app

4/9/2024, 4:26:23 PM

Today is #recipe #tuesday #pizza #chaffle 1 large egg 1/2 cup shredded cheddar 28 pepperoni 1/2 cup pizza sauce, (we like Rao’s - it’s low carb) Plug in your mini waffle maker. If you don’t have a mini you can a regular size waffle maker and just fill with double of the egg mixture. Mix egg and cheese together. Scoop 1 tablespoon of cheese and egg mixture into the middle of your waffle maker. It will look like it is not enough. Don’t worry, It will expand. Place 7 pepperoni evenly around waffle maker. Scoop 1 more tablespoon on top of pepperoni layer. Shut waffle maker and let cook to desired crispiness, 3-5 minutes. Serve with warmed pizza sauce. #weightloss #weightwatchers #unity #myrtlebeach #northmyrtlebeachsc #medspa #functionalfitness #tips #tricks #love #takecareofyourself #wellness #yourjourney #keto

4/9/2024, 3:26:12 PM

All the Chaffle recipes you need! 🥳 #chaffle #ketorecipes #easyketo #ketolifestyle #ketofoods #mealideas #lowcarb

4/9/2024, 1:50:15 AM

Made myself a keto waffle (chaffle) this morning. I also added some fresh jalapeños. So yummy!!!! It was too big to finish even! Also did a huge scramble for the hubby and some sausage. Nora had her favorite sausage and scrambled eggs too. I love blue collar life! #keto #waffle #chaffle #breakfast #coffee #bluecollarwife

4/8/2024, 7:12:27 PM

Chaffles for days! Trying to make sure I get protein in the mornings. Breakfast is usually an after thought unless I plan ahead for myself. #lowcarb #foodprep #foodie #chaffle

4/8/2024, 6:29:05 PM

It’s a Venison Chili kinda day, made by The Badass Chef himself. Breakfast prep for the week ✔️with Chaffles and Kodiak Protein Muffins. Ready for the week 💪 #chili #chaffle #protein #fuelyourbody #strongkids #kidscooking

4/8/2024, 3:17:50 AM

Delightful Keto Waffles and Pizza Chaffle Crusts: Easy and Delicious! Fluffy Keto Waffles/Pancakes (Makes about 10 servings): Ingredients: 1 ½ cups almond flour 12 eggs 12 oz softened cream cheese 3 teaspoons baking powder Instructions: Combine the Dry and Wet Ingredients: In a large bowl or using a mixer or food processor, combine the almond flour and baking powder. In a separate bowl, whisk together the eggs and softened cream cheese until well combined. Unite the Batter: Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix, as this can make the waffles/pancakes tough. Cook and Enjoy: Preheat your waffle maker or mini griddle according to the manufacturer's instructions. Pour about 1/4 cup of batter per waffle or pancake section. Cook for 5-6 minutes, or until golden brown and cooked through. Top It Off: Serve your delicious keto waffles/pancakes with your favorite low-carb toppings like keto-friendly syrup, fruit spread, butter, or whipped cream. Savory Pizza Chaffle Crusts (Makes about 16 servings): Ingredients: 4 eggs 2 cups shredded mozzarella cheese Italian seasoning (to taste) Instructions: Blend the Ingredients: In a food processor, blend together the eggs, mozzarella cheese, and your desired amount of Italian seasoning. Cook the Crusts: Preheat your mini waffle maker according to the manufacturer's instructions. Pour about 1/4 cup of the mixture per waffle section. Cook for 5-6 minutes, or until golden brown and crispy. Get Creative with Toppings: These pizza chaffle crusts are your blank canvas for delicious low-carb pizzas! Add your favorite keto-friendly toppings like tomato sauce, cheese, pepperoni, sausage, mushrooms, peppers, or anything your heart desires. #ketorecipes #ketobreakfast #pizzacrust #chaffle #gastronourish

4/8/2024, 3:00:27 AM

🔥🔥🔥The famous wonderbread chaffle! KETO BREAD Recipe: https://lowcarbinspirations.com/keto-wonder-bread/ #ketobread #chafflebread #chaffle #chaffles #MiniWaffle #miniwafflemaker

4/7/2024, 10:19:09 PM

When bread is a no-no anymore you make a turkey, tomato, and lettuce #chaffle sandwich!

4/7/2024, 5:47:30 PM

So it's Sunday and the weather here is good old South Yorkshire is pretty miserable yet again. So my choice of food today just had to be a good old Fry Up. On my Sunday plate was loaded Breakfast Chaffle. Simple keto Chaffle/Waffle loaded with chunky homemade Tomato Puree, Crispy Bacon, Gluten free Sausages, fried Egg and a crispy Chaffle/Waffle on the side to dip into my runny Eggs. Seasoned with course Black Pepper, Celtic Sea Salt & a sprinkle of Parsley. #sunday #sundaylunch #omad #inttermitentfasting #fryup #loadedchaffle #ketowaffles #chaffle #ketofriendly #keto #ketofood #lowcarbs #lowcarblifestyle #cuttingcarbs #deliciousfood #food #homecooking #homemadefood #alldaybreakfast #healthierme #mycooking #tastyfood

4/7/2024, 4:48:03 PM

Low-Carb Chaffle Burger Recipe If you found our recipes helpful/delicious, would you mind sharing it with your friends and followers? This ingenious low-carb chaffle recipe is the perfect way to enjoy all the deliciousness of a burger without the carbs of a traditional bun! It's quick and easy to make using just a few ingredients, making it a great option for a satisfying lunch or dinner. Ingredients (Makes 1 chaffle bun): 1 large egg 1/4 cup shredded mozzarella cheese 1/4 teaspoon dried oregano (optional) Salt and pepper to taste Burger patty (your favorite low-carb patty) Burger toppings (lettuce, tomato, onion, cheese, etc.) Instructions (Prep: 5 mins, Cook: 5 mins, Total: 10 mins, Kcal: varies depending on burger patty): Prep Your Waffle Iron: Preheat your waffle iron according to the manufacturer's instructions. Whisk the Egg: In a small bowl, whisk together the egg, salt, and pepper. Cheese Power! Add the shredded mozzarella cheese and dried oregano (optional) to the egg mixture and stir to combine. Grease & Pour: Lightly grease your waffle iron with butter or cooking spray. Pour half of the egg mixture onto the preheated waffle iron. Chaffle Time! Close the waffle iron and cook for 2-3 minutes, or until the chaffle is golden brown and crispy. Repeat for the Other Half: Repeat steps 4 and 5 to cook the second half of the chaffle. Assemble & Enjoy! While the second chaffle cooks, cook your burger patty according to your preference. Place the cooked burger patty between the two chaffles and add your favorite burger toppings. Enjoy your delicious and low-carb creation! Tips: You can experiment with different types of cheese for your chaffles, such as cheddar, pepper jack, or parmesan. Get creative with your toppings! This recipe is a great base for all sorts of delicious low-carb burger combinations. Leftover chaffles can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or skillet before serving. #gastronourish #ketorecipes #lowcarb #burger #chaffle #easyrecipes #ketofriendly #glutenfree #healthyrecipes #lunch #dinner

4/7/2024, 3:00:12 AM

Chaffles, eggs and bacon 😋 🧇 🍳 🥓 #carnivore #carnivorediet #carnivorelifestyle #carnivoretransformation #chaffle #eegs #sunnysideup #bacon

4/6/2024, 7:19:10 PM

Low carb breakfast burger loaded with protein 🔥 . . . #lowcarb #lowcarbdiet #proteinburger #chaffle #protein #highproteindiet #bomb

4/6/2024, 4:49:54 PM

Sausage and egg 🥚 chaffle for breakfast 😋 #sausage #boerewors #friedegg #cheese #chaffle #breakfast

4/6/2024, 2:38:43 AM

#chaffle burger 🍔 for #carnivore lunch. #cheese #egg #meat #beef

4/6/2024, 2:32:43 AM

Chaffle topped with fried egg whites, smoked salmon and an avocado rose with EBTBS - THM S / Keto / Low Carb / Gluten Free / Sugar Free . . . . . . See previous post for salmon recipe. #mytrimkitchen #chaffle #smokedsalmon #avocado #breakfast #ketobreakfast #mastersofsmoke #masterbuilt @masterbuilt

4/5/2024, 4:30:32 PM

Turkey Club Chaffle 😋 First Chaffle, wow 👌🏻 held up well!! Slices of Turkey, Bacon 🥓 Spinach 🍃 Tomato 🍅 Red Onion and Light Mayo 😋 Adequate it with 3 chaffles (cheese and egg waffle) cause my mini Waffle iron was overflowin' #chaffle #chafflesandwich #breadsubstitute #notbad

4/5/2024, 8:36:09 AM

Chaffles for dinner🤤🤤🤤 #chaffle #carnivore #keto

4/3/2024, 3:29:06 AM

🙌Our Loaded Chaffles are HUGE‼️What’s a chaffle⁉️Like an omelette, made in a waffle maker‼️The word chaffle is 2 words put together: cheese & waffle‼️We don’t use the small chaffle makers…we use a full size waffle maker 2 make ours‼️Customize w/ your choice of meat 🍖 🥓(or go meatless), eggs 🥚, cheese 🧀, spinach🥬, tomato 🍅, onion 🧅, & jalapeño 🌶️, served w/ salsa or (my fav) jalapeño ranch‼️🙌 (Available this week!) FOOD TRUCK SCHEDULE: Wed 4/3 9am-1pm Lufthansa 7424 E 30th St N Tulsa, OK 74115 Thurs 4/4 Private Event #debspositiveplates #positiveplates #foodtruck #foodtrucklove #foodtrailer #foodtrucklife #foodandprayer #foodie #foodlove #eatpraylove #positive #positivity #delicious #LoveGodLovePeople #notasidehustleanymore #faithfilled #hopedealer #lufthansa #loadedchaffle #chaffle

4/2/2024, 9:54:10 PM

Chaffles!! Cheese and eggs that’s it! 🧇 #carnivorediet #carnivore #carnivoretransformation #carnivorelifestyle #chaffle

4/2/2024, 5:03:35 PM

Finally made chaffle burgers! They turned out great! An amazing @stockmansteaks burger with egg, tasty cheese, bacon and drizzled with a little bit of kewpie mayo. #carnivoreaustralia #carnivorediet #carnivore #chaffle #chaffles #chaffleburger #meatlover #meateater #meat

4/2/2024, 11:13:44 AM

#McGriddle #Chaffle #Breakfast #Sandwich 🤤

3/31/2024, 5:18:15 PM

Cinnamon Roll Chaffle Keto Cinnamon Roll Chaffle Recipe Ingredients: 1 large egg 1 tablespoon almond flour 1 tablespoon cream cheese, softened 1/2 teaspoon baking powder 1/2 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1-2 tablespoons granulated sweetener, to taste Cooking spray or coconut oil, for greasing Sugar-free syrup, for serving (optional) Directions: Preheat your mini waffle maker according to the manufacturer's instructions. In a small mixing bowl, whisk together the egg, almond flour, cream cheese, baking powder, vanilla extract, ground cinnamon, and granulated sweetener until smooth. Lightly grease the waffle maker with cooking spray or coconut oil. Pour the batter into the preheated waffle maker, spreading it evenly. Close the waffle maker and cook for 3-5 minutes, or until golden brown and cooked through. Carefully remove the chaffle from the waffle maker and transfer it to a plate. Serve the chaffle warm, drizzled with sugar-free syrup if desired. Enjoy your delicious cinnamon roll chaffle! Prep Time: 5 minutes | Cooking Time: 5 minutes | Total Time: 10 minutes Kcal: 180 kcal | Servings: 1 serving #ketorecipes #lowcarb #chaffle #cinnamonroll #ketodessert #ketobreakfast #easyrecipes #sugarfree #glutenfree #ketodiet #ketosweets #ketomeals #ketolifestyle #ketogenic #lowcarbrecipes #ketogenicdiet #lowcarbbreakfast #ketogenicdessert #ketosnack #lowcarbsnack

3/31/2024, 1:00:30 AM

Breakfast sandwich #chaffle #cooking #lowcarb #breakfastsandwich #低糖質

3/30/2024, 8:47:14 PM