Lovely big tuna Niçoise salad for tea with 2 syns for the dressing.. #skimmingworldtea #alimmingworldmeal #slimmingworldlife #slimmingworldlifestyle@slimmingworldblog #slimmingworldblogger #slimmingworldinsta #slimmingworldinstaoagw #slimmingworlduk #slimmingworldmum #slimmingworldstudent
BBQ meat feast pasta bake! I made this up because I had some leftover bbq sauce and pepperoni I previously bought for a pizza I never got a chance to make.. I also chucked a bit of leftover soup into the sauce. It was one of those meals that was really delicious, but I'll probably never make it just like that again! 580 cals . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCHTIME---- Potato cubes - free Lettuce - free carrot - free Cucumber - free Peppers - free Bacon medallions - free Eggs - free #swfreefood #swfreeandeasy #swlunchtime #swlunchideas #slimmingworldlunchideas #slimmingworldlunch #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----PUDDING---- Jelly - 1 Mullerlight banana and custard - 0.5 Ff Greek yogurt - free Banana - free Strawberries - free Blueberries - free Raspberries - free Mini marshmallows - 0.5 Squirty cream light - 1 #lowsyn #lowsyndessert #swpudding #eveningsnack #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Tonight Dinner 🍽️. . . . #slimmingworlduk #slimmingworldukfamily #slimmingworld #slimmingworldukfamily #slimmingworldmum
Spice bag 😋😋 Homemade chips 🆓️ Mixed peppers onions speed fried with garlic & chilli powder @diggersfoods sheredded chicken 8 syns @bensonfoods curry sauce 2 syns . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #fake #spice #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #fakeaway #slimmingworldsupport #slimmingworldlife #spicebag #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
----DINNERTIME---- Hunters chicken, wedges and salad. Chicken breast - free Bacon medallions - free BBQ sauce - 2 syns Wedges - free Lettuce - free Cucumber - free Peppers - free Mozzarella - HEXA X1 Corn on the cob - free #lowsyntea #swhunterschicken #swdinnerideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Breakfast today was dippy eggs, how cute is the vintage mickey egg cup, found this in the charity shop ages ago when Rupert was obsessed with mickey mouse club house 🏠 😀 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
🩷⚖️ Weigh Day Results ⚖️🩷 Mother Nature for me and my best friends baby shower where I was only 80% on it as couldn’t account for everything and a slice of cake 🍰 I usually gain 3-4lbs on this time of month so I will take it and look forward to the week ahead 🩷 #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinstagram #slimmingworldweighday #slimmingworldresults #slimmingworldfreshstart #slimmingworldrestart #slimmingworldfoodblog #swinsta #swinstagram #swuk #swgain #swresults #swweighday #swweighin #swweighdayresults #slimmingworldweighday #slimmingworldweightlossjourney #slimmingworldweighday #slimmingworldweighin #slimmingworldfollowers #slimmingworldmum #slimmingworldmums #slimmingworldsupport #slimmingworldmafia #slimmingworldmotivation #swweighin #swweighday #swweighdayresults #swhonestypost #slimmingworldhonesty #swweighin
Homemade tomato soup for dinner with grated cheese, had this with a slice of bread and butter.. wasn't my first choice of dinner but Scott's got toothache so it makes sense 😅 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCH TIME---- Lettuce - free Cucumber - free Peppers - free Pizza pepperoni - 2syns Lidl chilli chicken - free Ham - free Warburtons soft pitta w/m - HEXB Mozzarella 50g - HEXA X1 Tomato puree - free Corn on the cob - free #swlunchideas #swpizza #slimmingworlddinner #slimmmingworldlunch #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----DINNER TIME---- Roast chicken Chicken - free Green beans - free Carrots - free Broccoli - free Cauliflower - free Potatoes - free 100g mozzarella - HEXA Bisto - 2 syns #swroast #swroastdinner #slimmingworldroast #swdinner #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
. 🌿Chicken & Brocolli Risotto 🌿 . Recipe Below ⬇️ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy 🤌 . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers
Bbq chicken wings and rice, I didn't track this meal but I'm guessing around 550 cals.. it's been a long day! . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCHTIME---- I was not prepared for lunch today, left home this morning to visit my nana at the care home, then went onto mum and dad's for a visit. Stopped in Asda to picked up some bits so I could make lunch at mum and dad's. Chicken - free Lettuce - free Cucumber - free Peppers - free Corn on the cob - free Uncle Ben's spicy mexican 2/3 - 2.5syns #lowsyn #lowsynlunch #swchicken #swlunchideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Sunday roast Beef dinner 🍽 @supervalu_walkinstown roast beef 🆓️ Patatoes 🆓️ Mixed veg speed @slimmingworld roast Patatoes 🆓️ from @dunnesstores Gravy 1.5 syns . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #roastpotatoes #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #roastbeef #slimmingworldsupport #slimmingworldlife #lowsyn #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
I was queing for a curry on Friday and was taking ages so I just left it and whipped one up at home. Syn free sweet potato and chicken tikka curry with rice and okra (2tbsp oil 12 syns) . Cheesy garlic naan from @_aussiefitness doubled the recipe so worked out 11syns each (I cut into 4) very delish. So 14 syns for it all which sounds alot but not compared to a takeaway. Had a bit of a naughty weekend though but still slowly getting used to sw again. Excuses, excuses #slimmingworldjourney #slimmingworld #syns #healthy #swsyns #beinggood #slimmingworldsupport #healthya #healthyb #chicken #slimmingworldfriends #slimmingworldmum #bodymagic #slimstagram #healthylifestyle #healthydinner #homemade #curry #naan #hexa #hexb #swsupport #weighing #fakeaway
Coronation chicken salad for lunch 400 cals, with grapes and a pink lady 🍎 (yes my apple is wearing a jumper, it's cold out there) . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
Not posted for a while! Still 5 stone down getting used to maintaining now ❤️ little face to face comparison. Pic on the right taken today #slimmingworldtargetmemberuk #5stonegone #5stonedown #slimmingworldwomanoftheyear #slimmingworlduk #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldfriendly #slimmingworldfriendlyuk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfollowers #slimmingworldfollowersuk #slimmingworldfood #slimmingworldmum #slimmingworldmumuk #slimmingworldmums #slimmingworldmumsuk #slimmingworldmummyuk #slimmingworldmummy #weightlosstransformation #weightloss #weightlossuk #weightlossjourney #weightlosssupport #swfollowers #healthyeating #weightlossstory #weightlossukjourney
----DESSERT---- Hartlys SF raspberry jelly (split between 6 glasses) - 1 Anchor light 12.5g - 1 Mini marshmallows - 0.5 Strawberries - free Blueberries - free #lowsyn #lowsyntreat #swlowsyn #swlowsyndessert #swdessert #slimmingworlddessert #slimmingworlddessertideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #slimmingworldinspo
Hunters chicken, chips and veg! 4syns for the sauce and a healthy A #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmum #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #slimmingworldlife #foodoptimising #sw #swinspo #swinsta #slimmingworlddiary #slimmingworldsupportuk #fitfam #weightlossjourney #weightlossmotivation
Quick fakeawy ♥️ Fry chicken with garlic when cooked add dash of balsamic vinger good dash of soya sauce 6 tablespoons of @bluedragonireland sweet chilli sauce 6 syns on low to let the sauce thicken Fry mixed peppers with garlic and smoked paprika speed @dunnesstores frozen rice free 3 syns a portion 😋 . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #fakeaway #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #sweetchilli #slimmingworldsupport #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ♥️ SLIMMING WORLD DRIMNAGHEVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
. What’s your go to “quick lunch”? 🥪🥗🍜 . . Noodles, sweetcorn and soy sauce (Syn free) is my guilty pleasure when it comes to quick lunches! It’s one of those that takes minutes to make and ideal when I’m busy like today ripping out our garden. It fills a hole 👌. Any suggestions of other quick lunches? . . #slimmingworldideas #slimmingworldjourney #slimmingworldmum #slimmingworldmeals #slimmingworldfood #slimmingworldfoodoptimising #slimmingworldfoodie #slimmingworldblogger #slimmingworldblog #slimmingworlddiary #swfooddiary #slimmingworldfooddiary #swfoodie #swblogger #swblog #slimmingmum #babyweightlossjourney #babyweightloss #postpartumbody #postpartumweightloss
FISH FRIDAY 🐟🐟🐟😍🤪 8.5 syns for it all 😍 Fish 6 syns Chips- free Irish curry sauce -2.5syns Cheese - he a #slimming #slimmingworldrecipe #slimmingworldmembers #slimmimgworld #slimmingworlddinnerideas #slimmingworldfakeaway #slimmingworldjourneyuk #slimmingworldinspo #slimmingworldmum #diet #weight #weightlossdiet
Home-made chicken pathia with rice, this might well be the nicest curry I've ever made! 😋 413 cals with small portion of rice 🍚 😋 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCHTIME---- Packed full omelette Good for you sausages - 3 Bacon - free Spinach - free Eggs - free Mozzarella - HEXA X1 Peperarmi - 1.5 Peppers - free Chilli chicken - free #swomelette #slimmingworldomelette #swlunchtime # #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
It’s back 📓 #Slimmingworldmummy #swmum #consultantjourney #womanoftheyear2022 #slimmingworldmanchester #slimmingworldmafia #slimmingworldconsultant #fooddiary #slimmingworldmum #savvysyns #weighday #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworldjourney #slimmingworldplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfood #slimmingworlddinner #slimmingworldlunch #slimmingworldbreakfast #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfoodie #slimmingworldblog #slimmingworldfoodblog
----DINNER TIME---- Cottage pie & veg Potatoes - free Eggs - free Broccoli - free Green beans - free 5% mince - free Onions - free Bisto - 1 Coleman's cottage pie mix - 2.5 #swteaideas #swtea #slimmingworldtea #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Spag bol, with a medium portion of Spaghetti and a side salad 714 cals (I don't use lean mince, 12% tastes better!) . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCHTIME---- Roberts super oaty - HEXB mozzarella -HEXA X1 Pizza pepperoni 12g - 2 Ham - free Chilli chicken - free Lettuce - free Cucumber - free Peppers - free Sweet chilli sauce - 0.5 Corn on the cob - free #swpizza #swlunchideas #swlunch #sliimingworldlunch #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
She's back in business! In the next stone bracket! What's different? I'm eating with a slimming world mindset 😌 more veg and less shit basically. Next week I'm aiming for a humble 1lb. All those pounds add up. . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
Delicious pastrami toasted sandwich. Syn free using healthy extras. Toasted brown bread, with mustard, gherkins, fried egg, a tiny sprinkle of grated mozzarella and pastrami. Lovely lunch and healthier /cheaper than getting a toasted sandwich from a cafe. #slimmingworldjourney #slimmingworld #syns #healthy #swsyns #beinggood #slimmingworldsupport #healthya #healthyb #sandwich #slimmingworldmum #bodymagic #slimstagram #healthylifestyle #healthydinner #homemade #pastrami #speedfood #slimmingworldfriends #weighday #weightlossjourney
----BREAKFAST---- Morning!! Breakfast this morning, fry up. 3 good for you sausages - 3 Mini waffles - 2 Eggs - free Bacon - free #swfryup #slimmingworldfryup #swbreakfast #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----DINNER TIME---- Not many pictures today, I had left over curry for lunch today, I forgot to take a picture 🫣 I had tea at mum and dad's tonight, chilli and rice Rice - free 5% lean mince Mini corn - free Onions - free Peppers - free Chopped tomatoes - free 30g cheese - HEXA X1 #swchilli #swdinner #swdinnerideas #slimmingworlddinner #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Chicken and bacon risotto and a big salad! 😋 weigh day tomorrow, hoping for good things 🙏🏻 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----TEA TIME---- slimming world tikka sauce - free Chicken - free Broccoli - free Rice - free #swcurry #swteaideas #swdinner #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----LUNCHTIME---- Arthur had a play date at the park today so I took a picnic Pineapple - free Grapes - free Ham - free Chilli chicken - free 50g mozzarella - HEXA x1 Pizza pepperoni - 2.5 syns Tomato puree - free Light and free yoghurt - 0.5 Banana - free #picnic #swpicnic #slimmingworldpicnic #swpizza #swfruit #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Chicken biriani from @bbcgoodfoodshow With sweet potato pieces and okra. (I don't know what went wrong but the okra was very tough) , the rest was lush though. #slimmingworldjourney #slimmingworld #syns #healthy #swsyns #beinggood #slimmingworldsupport #healthya #healthyb #chicken #slimmingworldfriends #slimmingworldmum #bodymagic #slimstagram #healthylifestyle #healthydinner
----DINNER TIME---- Steak and chips 🥰 Steak - free Peppercorn sauce - 2.5 Lettuce - free Cucumber - free Peppers - free Potato chips - free Corn on the cob - free #steakdinner #swsteak #swsteakandchips #swdinner #dinmerideas #slimmingworldtea #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Chicken curry night ❤️ Chicken free and protein Peppers onions speed Mushrooms speed @dunnesstores frozen rice free @bensonfoods curry sauce 4.5 syns . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #curry #winner #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #chickendinner #slimmingworldsupport #slimmingworldlife #lowsyn #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
It's a roast dinner on a Monday kinda day 😋 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----MONDAY LUNCHTIME---- Fruit salad, yoghurt & Skinny dream Strawberries - free Blueberries -free Banana -free Kumquat - free White pearl strawberries - free Grapes - free Pineapple - free Kiwi - free Lindahls white chocolate - 0.5 Skinny dream rocky road - HEXB (1/2) #fruit #lunchideas #fruitsalad #swfruit #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Lunch 🥗 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmum #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #slimmingworldlife #foodoptimising #sw #swinspo #swinsta #slimmingworlddiary #slimmingworldsupportuk #fitfam #weightlossjourney #weightlossmotivation
Starting my slimming world journey again after having my little man 👶. I rejoined on Thursday weighing at 13.12 but have put on an extra 3lbs this weekend. Finding it hard to eat healthier during the day as baby is constantly on me and much easier to grab a chocolate or bag of crisps, but going to try much harder this week. The last few months I've eaten absolutely terrible and uber eats has been my bestie 😂. Thinking that I would lose loads during birth and breastfeeding. But I put on just over a stone during pregnancy and lost 7lbs after 😂. Looking forward to eating healthier again and getting fitter 🥦🫑🥒🍏💪 #slimmingworldjourney #slimmingworld #syns #newborn #healthy #swsyns #beinggood #slimmingworldsupport #slimmingworlduk #speedfood #swfood #swfriends #exercise #fitness #bodymagic #fupa #slimmingworldmum #eatingclean #eatinghealthy #slimmingworldfriendly
----MONDAY BREAKFAST---- Good for you sausages - 2 syns Mini waffles - 2 syns Scrambled egg - free Bacon - free #lowsyn #mondaybreakfast #breakfast #breakfastideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----SUNDAY TEA---- Iceland butter basted chicken joint - 3 syns Broccoli - free Mozzarella 50g - HEXA Roast potatoes - free Carrots - free Green beans - free Bisto - 2 syns #lowsyn #sundaytea #roastchicken #graveydinner #slimmingworlddinner #swdinner #swdinnerideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Sunday dinner patatoes free just used a dash of my hea milk homemade roast Patatoes free Cabbage speed Ham free gravy 1.5 syns 100% back on it happy Sunday 😊 . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #sunday #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #roast #slimmingworldsupport #slimmingworldlife #roastpotatoes #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
Breakfast this morning! 3 syns and a healthy extra! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmum #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #slimmingworldlife #foodoptimising #sw #swinspo #swinsta #slimmingworlddiary #slimmingworldsupportuk #fitfam #weightlossjourney #weightlossmotivation
----LUNCHTIME---- 🍕Pizza pita🍕 Fancied pizza again, this time I used: Warburton soft wholemeal pitta - HEXB 50g mozzarella - HEXA X1 Ham - free Tomato puree - free Lidl chilli chicken breast - free 12g pepperoni - 2.5 syns 1/2 peperarmi - 1 syn Lettuce - free Cucumber - free Peppers - free Kumquat - free 1/2 tbsp sweet chilli - 0.5 syns #pizza #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo #lunchtime
Basic bitch lunch. Ham sandwich. Syn free using #healthyextra b choice
----PIZZA FAKEAWAY SATURDAY---- Wholemeal bread flour - I have counted this as my HEXB + 10 syns. Pepperoni 25g - 4.5 syns Ham - free Peppers - free Chilli chicken breast - free Salt and chili thigh fillets 75g - 1 syn Mini peperami - 1.5 syns 100g mozzarella - 2x HEXA #swpizza #slimmingworldpizza #fakeaway #pizza #homemadepizza #saturdayteatime #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Down getting the caravan cleaned and ready for the season so nit a scrap of food did I bring so out for dinner I went for the chicken cescer salad and added in tomatoes for extra speed allowing my days syns worth everyone happy Saturday 😊 . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #eat #eatingfortheinsta #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #eating #slimmingworldsupport #slimmingworldlife #eatinghealthy #slimmingworlddiary #slimmingworlddinner #eatingout #slimmingworldinspiration #slimmingworldfriendly . ❤️. SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
Dinner last night was a burger topped with bacon, chips and salad 🥗 and it was delicious!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmum #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #slimmingworldlife #foodoptimising #sw #swinspo #swinsta #slimmingworlddiary #slimmingworldsupportuk #fitfam #weightlossjourney #weightlossmotivation
You can also find me over on TikTok, I’ve been loving filming my food throughout the day and it helps to keep me focused! Highly recommend 👏 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmum #slimmingworldmafia #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldinsta #slimmingworldlife #foodoptimising #sw #swinspo #swinsta #slimmingworlddiary #slimmingworldsupportuk #fitfam #weightlossjourney #weightlossmotivation
----FRIDAY DINNER---- Slimming world sweet and sour sauce - free Chicken - free Peppers - free Pineapple - free Rice - free #lowsyn #lowsyndinner #fridaytea #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Hartley's jelly to keep me going - 0.5 syns a pot #hartleys #jelly #swsnack #swjelly #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----FRIDAY LUNCH TIME---- Today's lunch Roberts super oaty X2 - HEXB Mozzarella - HEXA x1 Lettuce - free Cucumber - free Peppers - free Corn of the cob - free Tuna - free Sweet chilli sauce - 1/2 syn Light mayo - 1 syn #lowsynlunch #lunchtime #swlunchideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
----BREAKFAST---- The usual breakfast this morning, I really need to mix it up a bit but this defo fills me up until lunch time.. Mini waffles - 2 Good for you sausages - 2 Bacon - free Eggs - free #goodforyousausages #fridaybreakfast #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmongworldinspo
Steak dinner tonight scollop patatoes free steak fat removed free Mushrooms tomatoes speed boiled in a little water then add an @oxo cubes syn free gravy 😋 . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #steakdinner #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #lowsyn #slimmingworldsupport #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
----DINNERTIME---- Slimming world Tikka curry sauce - free Chicken breast - free Green beans - free Carrots - free Rice - free #slimmingworlddinner #swdinnerideas #healthytea #weightlosstea #swcurry #tikkacurry #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmongworldinspo
Fish, new potatoes and mixed veg with #healthyextra a choice cheese. Syn free and so filling.
Jerk prawns with coconut rice, with half plate salad 🥗 423 cals. I've done pretty well today! Stay away from wine and I'm winning 😎 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
----LUNCHTIME---- Toasted cheese sandwich Mozzarella - HEXA X1 Roberts super oaty - HEXB Lettuce - free Peppers - free Cucumber - free Corn on the cob - free Sweet chilli sauce 1 tbsp - 1 syn #lowsynlunch #swlunchideas #slimmingworldlunchideas #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmongworldinspo
----BREAKFAST---- Breakfast this morning before chiropractor 2 good for you sausages - 2 syns 2 potato waffles - 2 syns 2 bacon - free 2 eggs - free #swbreakfast #slimmingworldbreakfast #swfryup #slimmingworldfryup #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmongworldinspo
Massive pasta salad only 360 calories, yes please! Volume eating for the win! This would be about 2.5 syns on SW with the light mayo and salad cream 😋 even though sw says unlimited pasta, I weighed mine 130g cooked portion . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
💗 Weigh Day Result 💗 As I put on my stories I haven’t exactly been on plan this week, I haven’t had a bad week but not enough speed foods and lots of picking at food instead of meals! But I lost the pound I gained last week and another half so all good in the end! #weighdayresults #weighday #slimmingworldworks #slimmingworld #weightlossblog #weightlossjourney #loosingweightfeelinggreat #selfconfidence #swuk #slimmingworldmember
MINUS 1️⃣ ❤️ #Slimmingworldmummy #swmum #consultantjourney #womanoftheyear2022 #slimmingworldmanchester #slimmingworldmafia #slimmingworldconsultant #fooddiary #slimmingworldmum #savvysyns #weighday #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworldjourney #slimmingworldplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfood #slimmingworlddinner #slimmingworldlunch #slimmingworldbreakfast #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfoodie #slimmingworldblog #slimmingworldfoodblog
Simple breakfast, let's lose a pound this week please 🙏🏻 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
A little gain after recovering from a stomach bug is a given, and I guess 2lbs isn't all bad actually (I lost 5lb with the bug, so I'm still quids in!)... I also had a family wedding on the weekend and ate and drank a LOT 🍷 . This week, I'm gonna trial eating in a more 'Slimming world's style. I need a bit of restriction to get the ball rolling in the right direction again! . Friday I have my pal coming for the evening and we're getting a take away, and Saturday I'm going to chessington world of adventures (taking a picnic) so they'll be my surplus cal days, 😀 but I'll make up around those and hopefully next week come in with a loss. . This week, aiming for -1lb 👊 . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger
Not the best photo nandos peri peri seasoning on the chicken they all loved it not my taste a bit hot for me broccoli Carrots speed Mash just added some of my veg through it only 1/2 syns for the lot my goals this month it to try different foods and flavours . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #nandos #chick #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #lowsyn #slimmingworldsupport #slimmingworldlife #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️