Middag. "Grillad flintastek med sötpotatisstrips och majskolv samt den obligatoriska bearnaisesåsen". Fjärde dagen denna vecka men dotra hade sett inlägg på Instagram och önskade det. #middag #grillat #flintastek #sötpotatisstrips #bearnaise #lågkolhydratskost #lchf
Galera, não me venham com queijo light!!! Queijo é a gordura do leite! __E não existe “gordura light”!!!__ Queijo bom é isso! Amarelo, fermentado, gorduroso! Porque isso é queijo! o resto é conversa! “Ain Gi, mas não quero engordar” 🫢 Se você não quer engordar, pare de comer um monte de coisas acrescidas de açúcar com nome que vocês nem sabem o que são (maltodextrina, dextrose, xarope de milho, xarope de glicose, maltose, xarope de malte e por aí vai), grãos modificados e refinados, pães, massas, doces e farináceos! O que te engorda não é gordura, o que te engorda é manter a insulina alta o dia inteiro comendo essas porcarias. “Mas e o queijo branco? Não é melhor?” __ quanto mais amarelo for o queijinho, quanto mais fermentado ele estiver, menos carboidratos ele vai ter e com isso, menos insulina ele vai ativar e com isso mais vai ajudar no emagrecimento! Além do que, a gordura é justamente o que causa SACIEDADE, ou seja, você não terá fome o tempo todo! “Ahhh, Gi, mas é muito calórico” Calorias são importantes, mas a composição de alimentos que te ajudam Na saciedade é mais importante, imaginem que caloria é uma caixa, dentro dela você vai colocar os alimentos que vão preenche-la, o tipo de alimento que você colocar dentro dessa caixa, vai te ajudar ou não na saciedade, no tratamento de doenças, e a não sentir fome, que é a maior vilã do emagrecimento. O tamanho da sua caixa, ou seja, a quantidade de calorias que você deve comer para emagrecer, o seu nutricionista vai calcular, mas o que tem dentro dessa caixa que vai te ajudar a tornar esse emagrecimento mais eficiente, inteligente e saudável. . . #queijo #cheese #lowcarb #cetogenicabrasil #cetogenica #lchf #keto
Ett gäng matmuffins klara! Perfekta som frukost eller mellanmål! #matmuffins #äggmuffins #champinjoner #röktkalkon #rödlök #tomat #fetaost #lowcarb #glutenfritt #sockerfritt #lchf
I swear, I am a gold mine to he local egg suppliers 😁 . . . #eggs #chickeneggs #quaileggs #keto #carnivore #lchf #superfood #supportlocal #ketosis #carnivore #carnivorediet #ketofood #ketosis #humannutrition #eatmeat
😋 Smält: 125 gram smör 90 gram mörk choklad Lite salt Rör ihop 2 1/4 mandelmjöl 1 dl kokosocker 4 ägg 1 tsk bikarbonat 1 msk psylliumfröskal Rör ner smör och choklad blandning och ca 1 dl grädde. Häll i form grädda ca 20 min i 200 grader. Lite krossad choklad på toppen. #lchf
Swipe ➡️ Tomorrow is four months since total knee replacement. Trust the process. LCHF Fat adaption. Pace is (slowly!) drifting down. Ketones are kicking in on the “long” zone two run (one hour 4.2 miles, keeping HR at or below 143). Now for test, recovery, ice and elevation!! #sfuels #lchf #fatadaption #zone2 #zone2training
Пасхальные рецепты, в продаже всего 3 дня - СКИДКА 50% Те самые куличи, которые действительно получаются приближенными по вкусу и текстуре к обычному. В Пасхальном сборнике вас ждут: 🔸 Настоящие куличи - 2 рецепта, 🔸 Пасхальные кексы (творожный и обычный) 🔸 Творожные Пасхи - 4 рецепта: • Заварная с голубикой • Ваниль - малина • Клюква - мак • Апельсин - шоколад 🔸 Пасха из сметаны «Фисташка» 🔸 Пасхальное печенье и декор. Все желающие могут приобрести сборник по минимальной цене до понедельника: 💳 Цена со скидкой - 800р (*Обычная цена - 1600р) ‼️ Оплата по ссылке в шапке профиля @vketoze ‼️ В продаже сборник всего 3 дня !!
⠀🍤 CAJUN SHRIMP 🍤 Sauté 1 lb shrimp with 1 tbs paprika, 1 tsp Cajun and 1 tbs Olive Oil. Salad bowl ingredients are Romaine lettuce, corn, tomatoes + avocado. Dressing: Olive oil, lemons, salt and pepper. ⠀ ⠀ 🍗 CAJUN CHICKEN 🍗 Chicken breast marinated with Cajun, paprika and EVOO then sear until your liking! In bowl add Quinoa, corn, tomatoes + avocado mix with salt, pepper, oil and 🍋 Garnish with pepper and cilantro. ⠀ ⠀ 🧀 MOZZARELLA & AVOCADO 🧀 What you need: Mozzarella Pearls, avocado and tomatoes with balsamic vinegar, fresh basil 🌿, oil, s+p. ⠀ ⠀ 🥩 GARLIC STIRLOIN STEAK 🥩 1 lb Baby Yellow potatoes, tomatoes + sugar snaps cooked with oil, Italian herbs, garlic powder, s+p. Steak marinated in oil, 2 garlic cloves minced, 2 tbs balsamic vinegar, s+p. Garnish with Parsley. Enjoy! ⠀ ⠀ 🍣 SALMON 🍣 Season with EVOO, garlic powder, raw honey🍯 Eggs, sautéed spinach and 🥑 ⠀ Follow @keto_happy_love ❤ for scientifically proven and evidence based nutrition, mindset, and fitness tips! View all comments View all comments
Teile diesen Post für mehr Sichtbarkeit der unsichtbaren Krankheit Migräne & lass mir ein ❤️ da, wenn er Dir gefallen hat. #migräne #lebenmitmigräne #migränealltag #migränefrei #migräneprophylaxe #kopfschmerzen #gesünderleben #migränegehirn #energiemanagement #migräneerkrankung #migränewissen #mehralsnurkopfweh #ketogen #lchf #migränediät
A transformation journey can be about so much more than how you look. For me it is really about letting go of not just the extra weight, but letting go of a way of seeing myself and the world that was really weighing me down. My journey to my higher self isn’t over. I struggle daily with negative thoughts about myself, disorganization and inconsistency, BUT each day I get up and I try better. Each day I get up and I try to make sure I have more successes than losses through the day. And each day I work on cultivating a feeling of gratitude for all that I’ve accomplished and all the changes that I’ve made. I’m not the same person I was when I started this journey. I hope that in another 6 years my journey to a more empowered, organized and resourceful mindset will be profound. My dear friends and followers, dare to believe in yourselves. Dare to take back your health out of love, out of compassion, out of wisdom. The healthier you are, body/mind/soul, the more life will unfold with joy and abundance. I hope you all have a wonderful end to your year, and I hope you all spread the message of health, and transformation ❤️❤️ With love, Joan Many thanks to my tribe @thewonderwomenofficial and my coach who never gives up on me and who always knows when to step in and help steer me back on course @yourhealthyhedonista ❤️🙏 View all 1,149 comments
. . “You’re always with yourself, so you might as well enjoy the company.” -Diane Von Furstenberg And meals like this inspire the most rich, vibrant, and juicy relationship. What a gift. The most important relationship is always with ourSelves- (yes capital “S” as in our highest and most Divine expression) And when we can make that relationship so beautiful and loving, we attract other relationships that mirror that. Like, we ‘teach’ people of our own level of worthiness by the way we relate to ourSelves. (More about these amazing eggs later too) Have a serene and sultry Saturday full of self love, darlings. Xo, CJ #lowcarbhighfat #sobereats #nevergiveup #godisgood #meatheals #fatadapted #lchf #stayhard #zerocarbzen #soberlife #carnivore #mostlycarnivore #keto #ketovore #carnivorewomen #youareworthit #mentalhealthawarness #properhumandiet #ancestralnutrition #primaleats
🫂 . . . . . #v1 #lcv1 #lc135 #lc135v1 #lc135malaysia #lc135familia #v1jahat #v1jahat🔥✅ #v1tempur #lc135malaya #lc135 #v1buruk #v1buruks🔥 #v1padu #rempit #x1r #x1rmalaya #jenterapejuang #jenterapadu #kapcaimalaya #kapcaijahat #pelesitrayaumalaysia #jenterapejuang #jenteraperangmalaya #jenteraspeed_ #v1tetapdihati #v1tempur #fypシ #jenteraperangmalaya #lchf #jentera_duaroda #pejuangcutoff🚀 #x1rbelalangtempur #santaianakutara
This saturday is full of schoolwork, so need to eat well to keep going 👌🏻 ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #keto #ketofam #ketodiet #ketoweightloss #ketomadeeasy #ketosuomi #vhh #vähähiilihydraattinen #ketoreseptit #ketogeeninenruokavalio #ketoforbeginners #ketocarnivore #carnivore #lchf #ketoforbeginners #meatbased #meatbaseddiet
Crunch into your new morning ritual with keto granola that's big on taste and low on carbs! 🥣 Packed with nutty goodness and a hint of natural sweetness, it's the breakfast champion you've been waiting for. Get the clickable link from my profile ☝🏼 https://lowcarbafrica.com/keto-granola/ . . . . . #ketobreakfast #ketobreakfastideas #ketobreakfastfoods #ketobreakfastrecipes #glutenfree #keto #lchf #ketodiet #lowcarbhighfat #lowcarbbreakfast #ketoafrica #lowcarbafrica
📅 20240427 아침☀️: 방탄커피, 올애죽 점심🍴: 마제덮밥 👉🏻 이게 식단이라니 생각이 들게하는 마제덮밥😋 부추가 있었음 더 좋았을테지만 있는걸로만 볶아 넣어도 최고 양배추+송화버섯+마늘쫑 볶음이 오늘의 킥 저녁🌙 : 이탈리안 코스 요리 👉🏻 동생이 쏘겠다고 해서 예정에 없던 저녁 외식 엄마 기분 풀어주러 간거라 식단 잠시 접어두고 다같이 맛있게❤️ 엄마가 넘넘 좋아해서 행복했던 저녁 처음 가본 동네 맛집인데, 가성비 코스요리치곤 만족스러웠다아 #오늘의키토식 #키토 #키토식 #키토식단 #키토다이어트 #키토제닉 #저탄고지 #케토제닉 #다이어터 #유지어터 #식단 #diet #keto #ketogenic #lchf #도시락 #직장인도시락 #키토도시락 #직장인점심
Lunch med mig själv igår mellan jobbmöten. Slängde ihop en räksallad med kokt ägg. Mums! 🦐 #feelgoodwithmrsk #lowcarb #lchf #eatyourcolors #måbramat #feelgoodfood #eatwellbewell #räksallad
Break-fast today is prawns, tuna, eggs & some local sheep yogurt 👍🏻 #carnivore #ketovore #keto #LCHF #fish #seafood #nutrition
Just a nice little plate of buttery scrambled eggs for breakfast 🍳 🥚 #ketouk #keto #eggs #protein #ketodiet #ketoideas #lchf #wholefoods
The countdown is on! Let’s see if I can drop 30kg by 01/09/24 With military precision back on keto wagon #keto #ketodiet #ketogenic #ketogenicweightloss #lchf #lchfdiet #wholefoods
Sommer im Garten ❤️ Erdbeeren, griechischen Joghurt und keto Schoki ❤️ #summervibes #erdbeeren #simplyketo #Schokodrops #lchf #lchffood #lowcarblife #lowcarbrezepte #lowcarbsweets #regional
Tillbaka på banan! En stadig frukost med ägglatte! Två ägg, en tsk kokosfett (smakfri), vispas kraftigt - tillsätt varmt kaffe - klart! #lowcarb #lchf #egglatte #ägglatte #egg #coffee #breakfast #backontrack
just a little quail and cucumber Saturday snack 🤗❤️ #carnivore #meatheals #keto #ketocarnivore #ketosis #zerocarb #carnivorediet #meat #carnivorelifestyle #carnivorewoman #carnivorelife #carnivoreweightloss #animalbaseddiet #lowcarb #meateater #carnivoreband #fullfaceofcarnivore #carnivoremeals #carnivorecommunity #ketodiet #lchf #lowcarbhighfat #highprotein #food #meals #coffee #carnivorelight #pancreatitisandcarnivore #pancreaticdiseases #dietaryfood
Available at WellNest Low-carb showroom Lagos electrolytes capsules supplements 💊. Electrolyte keeps your body fully hydrated with the important nutrients you lose through sweat ,urine etc. Electrolytes help keep our muscles functioning properly while also maintaining fluid balance in the body,” 🤷🏻♀️Why do we need electrolytes?! Here are some benefits to adding electrolytes to your water: •Enhances Exercise Performance •Promotes Sleep •Strengthens Immunity •Improves Cognition •Reduces Stress and Anxiety •Stabilizes Blood Sugar •Supports Heart Health •Strengthens the Muscles and Bones Use quality electrolytes drinks that will actually nourish your body with no sugar 👍🏻 Stay hydrated!! To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Available at WellNest Low-carb showroom Lagos electrolytes capsules supplements 💊. Electrolyte keeps your body fully hydrated with the important nutrients you lose through sweat ,urine etc. Electrolytes help keep our muscles functioning properly while also maintaining fluid balance in the body,” 🤷🏻♀️Why do we need electrolytes?! Here are some benefits to adding electrolytes to your water: •Enhances Exercise Performance •Promotes Sleep •Strengthens Immunity •Improves Cognition •Reduces Stress and Anxiety •Stabilizes Blood Sugar •Supports Heart Health •Strengthens the Muscles and Bones Use quality electrolytes drinks that will actually nourish your body with no sugar 👍🏻 Stay hydrated!! To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Endlich ist die Sonne zurück, aber das ohne Eis? Du kannst dir auch super dein Eis selber machen und das auch noch zuckerfrei und ketogen . HEIDELBEEREIS🫐 ZUTATEN 150 g Heidelbeeren 70 g Pudererythrit 175ml Sahne 2 El Zitronensaft ZUBEREITUNG Püriere die Erdbeeren mit dem Pudererythrit Mische das Fruchtpüree mit ca 75ml Sahne und Zitronensaft. Schlage die restliche Sahne steif und mische sie ebenfalls unter und fülle die Masse in einen Gefrierbehälter. Stelle den Behälter in den Gefrierschrank. Kontrolliere hin und wieder, ob die Masse zu gefrieren beginnt. Rühre die Eismasse mit einem Schneebesen oder einer Gabel kräftig durch, sobald sich erste Eiskristalle bilden. Stelle das Eis dann wieder kalt. Wiederhole den vorigen Schritt jeweils nach einer halben Stunde noch drei- bis viermal. Sollte das Eis anschließend noch zu weich sein, lasse es weitere ein bis zwei Stunden kalt stehen, bevor du es isst. #keto #ketorezepte #abnehmen #exogeneketone #keto2024 #ketogeneernährung #ketolifesyle #abnehmenmitgenuss #abnehmenohnezuhungern #gesundabnehmen #lowcarb #lowcarbrezepte #lowcarbhighfat #ketoessen #ketogenuss #ketogenkochen #gesundundleckerkochen #leckerabnehmen #abnehmenmitgenuss #ketoinspiration #ketoküche #klaus_keto_kitchen #ketostart #abnehmenmitketo #schlank #gesundessenmachtspass #nocarb #schnellerezepte #lchf #zuckerfrei #glutenfrei
Concorda comigo? Obrigado por me acompanhar nessa jornada de ciência e saúde 🧬
Altus’s Gavin and Emma yesterday enjoyed a Low Carb Cookery Class experience with Natasha of Fresh Kitchen - Cookery School which was an absolute delight! 🍽️ Immersing themselves in four hours of informative knowledge, discussions and hands-on cooking in Natasha's beautiful kitchen/dining room overlooking the relaxing Hampshire countryside was a great way to spend some quality time. From crafting cheesy crackers, keto crackers to preparation of a Tuscany chicken meal from scratch (so tasty….), every moment was a culinary experience. Natasha's journey into the low-carb lifestyle added an inspirational touch, enriching the experience. Whether you're a corporate team seeking a unique team-building activity or a group of food enthusiasts, Natasha's classes come highly recommended! 🌟 Your taste buds and tummy will thank you for discovering these wholesome, health-boosting recipes. Other classes include Thai, Indian and Moroccan amongst others! Something for everyone. 😁 Bon appétit! 🙏 Altus #LowCarb #HealthyEating #Keto #LCHF (Low Carb High Fat) #CleanEating #LowCarbLife #HealthyRecipes #WeightLossJourney #LowCarbDiet #HealthyLiving #Nutrition #FitFam #LowCarbLove #Wellness #Foodie #MealPrep #SugarFree #HighProtein #LowCarbCommunity #HealthAndFitness #Altus #Inflammation #healthiswealth @freshkitchencs
Available at WellNest Low-carb showroom Lagos Xtend BCAA electrolytes drink powder mix . Electrolyte keeps your body fully hydrated with the important nutrients you lose through sweat ,urine etc. Electrolytes help keep our muscles functioning properly while also maintaining fluid balance in the body,” 🤷🏻♀️Why do we need electrolytes?! Here are some benefits to adding electrolytes to your water: •Enhances Exercise Performance •Promotes Sleep •Strengthens Immunity •Improves Cognition •Reduces Stress and Anxiety •Stabilizes Blood Sugar •Supports Heart Health •Strengthens the Muscles and Bones Use quality electrolytes drinks that will actually nourish your body with no sugar 👍🏻 Stay hydrated!! To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Available at WellNest Low-carb showroom Lagos Propel electrolytes drink powder mix . Electrolyte keeps your body fully hydrated with the important nutrients you lose through sweat ,urine etc. Electrolytes help keep our muscles functioning properly while also maintaining fluid balance in the body,” 🤷🏻♀️Why do we need electrolytes?! Here are some benefits to adding electrolytes to your water: •Enhances Exercise Performance •Promotes Sleep •Strengthens Immunity •Improves Cognition •Reduces Stress and Anxiety •Stabilizes Blood Sugar •Supports Heart Health •Strengthens the Muscles and Bones Use quality electrolytes drinks that will actually nourish your body with no sugar 👍🏻 Stay hydrated!! To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Available at WellNest Low-carb showroom Lagos Slimfast intermittent fasting drink mix powder.This drink keeps you hydrated , energized ,focus while on intermittent fasting and also enjoy it as an electrolyte drink to keep keto flu away 🍹 Electrolyte keeps your body fully hydrated with the important nutrients you lose through sweat ,urine etc. Electrolytes help keep our muscles functioning properly while also maintaining fluid balance in the body,” 🤷🏻♀️Why do we need electrolytes?! Here are some benefits to adding electrolytes to your water: •Enhances Exercise Performance •Promotes Sleep •Strengthens Immunity •Improves Cognition •Reduces Stress and Anxiety •Stabilizes Blood Sugar •Supports Heart Health •Strengthens the Muscles and Bones Use quality electrolytes drinks that will actually nourish your body with no sugar 👍🏻 Stay hydrated!! To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Available at WellNest Slimquick Pure 3x Extra Strength Mixed Berry Drink Mix for Women to Help Achieve Weight Goals, Helps Metabolism, Keeps Full for Longer with AlloPure Green Tea, Caffeine, Chaste Tree, Rhodiola Extract - 26 Counts Sachets .Lowcarb and keto approved ✅ 💃👭⏳ HELPS GET BACK IN SHAPE - Slimquick Pure Keto Extra Strength is the only supplement designed for women to help them achieve their weight goals. This powerful product helps lipid metabolism and keeps you full for longer. 🩱👙👗6️⃣ HELPS IN 6 WAYS - Slimquick Pure 3x Extra Strength helps women get in shape in 6 ways. ✔️ It helps metabolism. ✔️ Keeps full for longer. ✔️ Boosts energy. ✔️ Excess water loss. ✔️ Supports hormone regulation and production. ✔️ Reduces stress. 👙🩱👗🍵 QUICK FAT BREAKDOWN - The exclusive Green Tea extract allows for three times the absorption of catechins. Catechins have a significant role in breaking down fat. 🌱 PUREST FORMULA WITH NATURAL INGREDIENTS - We have used natural ingredients to make the purest formula. This product contains many beneficial ingredients. Antioxidants, calcium, vitamin D, and exclusive AlloPure Green Tea are some of them. 😋 HOW TO USE - Substitute this for your morning juice and sip it throughout the day for an effective and delicious way to lose some of those excess pounds. It is a great-tasting way to lose weight. On top of that, it is sugar-free! Just mix in a water bottle and sip all day like electrolytes drink and water the fat burning off . To order Slide into our DM -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
🥓 Baked me some pork rashers tonight 🥑 and had with guacamole (my loose interpretation of that chicharrones with guac trend a while back) 👌 Can confirm, Delicioso
#lchf #lowcarbessen #lowcarbdiet #lowcarblife #abnehmen2024 #abnehmenüber40 #lowcarblifestyle #lowcarbfood Stremellachs💚💚💗🐟🌊
🍹🍹🍋🍓🍎🍒🍉🍍🥭Variety zero sugar water enhancer liquid juice drops fully stocked at WellNest 🥥🍇🫐🥝🍋🍏🍊🥭🍍🍒🍉🍓🍎🍹. 🍹Zero sugar powder juices available at WellNest Low-carb showroom Lagos. Stay hydrated everyone💦🍉🍊🍹🍓🍏🍋🥒. . Do you find plain water boring and want a feel of juice taste in your water. Powder water enhancers gives you that taste of fizzy drink with Zero sugar !just 15 calories .Perfect as a Weight loss drink and healthier drink option for children ) whole family🍹🍓🍒🥕🍏💦😋. HOW TO USE POWDER WATER ENHANCERS ✅🍹Just mix in water and chill to enjoy. Add to your Yogurt ,smoothie's,shakes, Make delicious popsicles, ice cream,bake delicious pastries and make ice cube treats😋try more recipes. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
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🧑🏻🎓 . . . . . #muslimah #hijrah #istikomah #fypシ #fy #fyp #nikab #cadarindonesia #fl #fypシ゚viral #photooftheday #cadar #cantik #muslim #muslimah #lfl #ff #lb #lfl❤️ #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl #lbloggers #lbff #lchf #ffff #fff❤ #flowers #fypシ❤️💞❤️f4frs4likeforlikeforfollow4likeforlikesback44likes4me4lramahhits #cadarindonesia #cadar #cadarindonesia #istikomah #reals #realestate
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Available at WellNest Low-carb showroom Lagos premium quality Probiotics supplements. Probiotics are associated with a variety of health benefits, including improved digestion, better guts health ,better immunity, and even increased weight loss. Research also shows probiotics can help improve the quality of life, inflammatory markers, and certain symptoms, like bloating. It's a life saver expecially when you have a sensitive stomach. 💪What happens if you take a probiotic everyday? Some people take a daily probiotic supplement to maintain their general wellness. You might want to do this if you're prone to gut health issues and you notice it helps. A healthy gut microbiome can boost your overall immunity, reduce inflammation and help keep your bowels regular. WellNest stocks quality probiotic supplement with High strains ✅ To order Slide into our DM 📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #ketoshop #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Frokost ved mine forældre Grøntsager, laks og hollandaise sovs #intuitivspisning #livsstilændring #sundkost #selvkærligmad #selvkærligvægttab #sundkrop #selvkærligsundhed #sundlivstil #sundbalance #spisdinkropibalance #vægttab #minvægttabsrejse #spisdigrask #mitvalg #weightloss #weighlossjourney #healthyfood #healfylifestyle #lchf #lchflifestyle #lowcab #antiinflammatoriskkost #antiinflammatorisk #sensekost #senseyourdiet #sensemedfornuft #scandisensediet #foodintolerance
Big breakfast of mackerel fillets and 4 scrambled eggs with butter. #keto #ketogenicdiet #ketorecipes #dirtyketo #ketoweightloss #ketouk #ketoukcommunity #ketolife #ketolifestyle #lazyketo #ketosis #meatheals #properhumandiet #lchf #lchfUK #carnivore #carnivorediet #lowcarb #lowcarbhighfat #fasting #OMAD #intermittentfasting #realfood #ancestraleating #food #protein #humannutrition
노량진 수산시장가서 제철회 실컷 먹고 왔네요 😆👍 #도다리회 #민어회 #자연산회 #회 상호 주문진이라는 곳에서 회떠서 먹고 왔어요! #회스타그램 #🐟 #키토 #저탄고지 #저탄고백 #먹스타그램 #맛스타그램 #노량진수산시장 #keto #lchf #lchp #rawfish #koreafishmarket #noryangjinfishmarket
Dzień dobry, dzień dobry 😊 Na sobotnie śniadanie poleca się tatar wołowy z żółtkiem i dodatkami w towarzystwie chleba z otrębami. A co u Ciebie dziś na śniadanie? Ja uwielbiam tatar😍 A Ty? Miłego dnia 😊 ❤️ Zaobserwuj po więcej pomysłów i przepisów na pyszne i zdrowe jedzonko ❤️ Zapisz na później 😉 ____________________________________ Odchudzanie ● dieta ● fit ● bez cukru ● niskowęglowodanowe ● dukan ● dieta Dukana ● low carb ● LCHF ● keto ● wysokoproteinowe ● proteiny ● zdrowe jedzenie ● śniadania ● obiady ● kolacje ●desery #śniadanie #tatar #chlebzotrębami #dukan #dukandiet #keto #ketodiet #lowcarb #lowcarbdiet #lchf #lchfdiet #dieta #fit #bezwęglowodanów #bezwęgli #bezcukru #niskowęglowodanowe #odchudzanie #redukcja #F2PP #F2PW #F3 #healthyfood #zdrowejedzenie #pysznie #inspiracja #wkuchnizmadeline
#wellnestproductheadingouttoajah #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Can’t beat a bit of bacon eggs mushrooms. And half a H&B bagel on a Saturday morning. . . . . . . . . . #keto #ketofam #fatfuelledfriends #ketobreakfast #lchf #intermittenfasting #ketoforlife #ketouk #ketoukgirls #lowcarb #ketosis #ketodiet #ketoweightloss #ketofriendly #fast800diet #ketofood #ketofriendly #ketomeals #eatfatloseweight #ketoaccountability #highproteinlowcarb #lchp #ketoslowloser #bulletproofcoffee #dairyfreeketo #dairyfree #omad #thefast800
Fazit Darmkur Woche 9 Mit jeder Woche merke ich deutliche Verbesserungen. Auch jetzt in der letzten Woche sind mir wieder einige Dinge aufgefallen... 👉Meine Kondition hat sich deutlich verbessert. Zu Beginn der Darmkur fühlte ich mich häufig schlapp und das ist inzwischen nicht mehr so. Diese gefühlte "Schwere" in den Gelenken ist fast verschwunden. 👉Ich hab auch nur noch sehr selten juckende Haut. Der Juckreiz hat mich vor ein paar Wochen noch fast um den Verstand gebracht. 👉Meine Nägel sind fester geworden und brechen nicht mehr ab. 👉Meine Laune ist um Welten besser und ich bin irgendwie sehr gechillt inzwischen. Ich denke, dass sich in den letzten Wochen auch die Hormone durch die Darmkur sehr reguliert haben. Die Wechseljahrsbeschwerden haben sich deutlich reduziert. 👉Die letzte Woche hab ich ja ein paar Milchprodukte und auch etwas Süße (wenn auch sehr dezent) wieder eingeführt. Hab ich soweit auch ganz gut vertragen. Das witzige ist... jetzt wo ich es wieder darf, halte ich mich tatsächlich zurück. Das passiert aber nicht, weil ich es mir verbiete, sondern ganz automatisch. Irgendwie ist das jetzt schon in mir so verankert. Was ja an für sich eine sehr positive Entwicklung ist und mich ehemaligen Junkie total freut. Yes... That's it für die 9. Woche. 3 Wochen hab ich jetzt noch vor mir. Ich kann es eigentlich noch gar nicht richtig glauben... Ich hab wirklich ganze 9 Wochen schon hinter mir. Mir wird das jetzt erst so richtig bewusst. Rock'n Roll, Baby... Rock'n Roll!🤘😎 Ich dachte ja zu Beginn, dass mich vielleicht irgendwann die Motivation verlässt oder ich einige Lebensmittel zu sehr vermissen werde... Ist aber gar nicht der Fall! #whatieat #zuckerfrei #miprofrei #glutenfrei #lowcarb #keto #lchf #lchflifestyle #lowcarblifebalance #darmgesundheit #darmkur
#wellnestproductheadingouttoapapa #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Yes ! WellNest Website is Live. Just click our Bio and place your orders on our website 😃😃🤗. Our website purchase of our product guarantees you a free gift . - - Did you know we stock over 550 premium quality Lowcarb products😳😊 ...Yes Oh 😃😃.Guess what? Another New batch of products will be uploaded monthly on our website . We are a one stop shop hub for premium quality low-carb products. - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . www.wellnestshowroom com - - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 👉Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
If I am going to be stuck in the library all day I am going to make sure to get max value for time spent. This isn’t just hearthealthy food. It’s a natural brain booster that improves your decision making skills and speed by up to 13ms and your short term memory significantly. These are just some of the benefits of following a wholefood plant-based diet and vegan lifestyle. #sciencebased #scientific #scientificfacts #veganhealth #healthyvegan #plantstrong #plantpowered #leafygreens #wholefood #poweroflove #highcarb #lchf #carnivore #wholefoodplantbased #brain #brainhealth #brainfood #braintraining #brainpower #sundhed #sundmad #sundlivsstil #lørdag #saturday #veganlunch #vegansk #vegansnacks #frokost #snacks #think
I was starving this morning and got a big seed cracker with creamy scrambled eggs and smoked salmon with my coffee. Soo satisfying! 👌🤤 #keto #lchf #ketobreakfast #seedcracker #scrambleeggs #smokedsalmon #spinach #saturdaymorning #healthyfood #healthylifestyle 🤍
Frukost ❣️ Minsann om jag inte började känna mig piggare o friskare under dagen o kvällen igår 🥳 Hade packat min matpåse o tagit med till jobbet, meeen istället för kycklingcurry åt jag en fralla, en punschrulle o ett kexchoklad igår 🙈 Det är som jag har en "fröken lagom"på ena axeln o en "fröken lite-till" på andra. O fröken lagom har alltid ett jäkla jobb att hålla tillbaka fröken lite-till 🤯 Tog en vikt imorse, blev +0.2 från förra veckan o det får man ju vara nöjd med, med tanke på gårdagen 🙈 Nåja, nu är det ny dag o började dagen med att inviga mitt nya lilla våffeljärn 😊 Bananvåfflor med grädde o hallonsylt utan socker o en kopp te 🥰 Mixade en banan med två ägg o lite havregryn 😊 Så nöjd med mitt inköp av våffeljärnet 😍 Ledig helg för mig o idag är alla andra ifamiljen iväg på olika nöjen o jag har en hel ensamdag hemma 😊 eller ja Selma 🐶 är här o hänger med mig 😍 Fin lördag på er ❤️ #lchfish #lågkolhydrat #matdagbok #frukost #bananvåffla #vispadgrädde #hallonsyltutansocker #temedkokosolja #collagen #nyttoteket #lchf #lchfpåmittsätt #lchfförattmåbra #minhälsoresa #lågkolhydratkost
```CAPTION Elevate your keto game with magnesium - a key player in my supplement routine! Enhance your energy levels and muscle function naturally with this vital mineral. 🌿💪 Embrace the benefits - improved sleep, metabolism, and blood sugar balance! Are you ready to unlock your full potential? Let's do this! 🔥 #gymlife #keto #ketogenic #lowcarb #lchf #ketosis #lowcarbhighfat #paleo #ketogains #healthylifestyle #fitness #fitfam #fitnessmotivation #fitnessjourney #weightlifting #weightloss #weightlosstransformation #weightlossjourney #lifting #shirtlessguys #muscle #muscles #gym #instafit #ketofam #bodybuilding #fitlife #gains #bulksupplements #bulksupps ```
Lördagsfrukost! Fyrtornsost, salviaost, och ramslöksost fick ackompanjeras av ägg med chiliolja, lite hummus samt tryffelsalami. Tack @icamalmborgsemporia för ni alltid har den bästa ost o charkdisken 🥰🙌🏻🥰 ✨Ha en magisk dag 💖✨ #diabetes #insulin #blodsocker #hypotereos #medelålders #hälsa #kontroll #träning #lowcarb #sockerfri #mat #inspiration #foodie #instafood #diabetesdiet #diabetestyp2 #hälsosam #hälsosammat #lchf #lördag #helg #skåne
Blir det lite grillat i helgen? Då ska du testa på denna marinad som jag kallar för Allroundmarinad då den passar till väldigt mycket. Testa gärna i helgen och återkom med om du tyckte om den eller inte! Receptet hittar du i länken som finns i min profil här på Instagram 😍 #lchf #bbq #grillat #keto #lowcarbhighfat #ketorecept #lchfdiet #nyttigt #sockerfritt