Www.bioenergyhealthcare.ie - 0879379317 #anxiety #stress #healing #energyhealing #exhausted #colic #reflux #galway #sligo #leitrim #mayo #roscommon #foodintolerance #weightloss #headaches #migraine #skincare #eczema #sciatica #backpain #shoulderpain
Full body cellular health insight including the microbiome, enzymes, and bacteria insights, Order our Food Sensitivity Test Now! . . . Follow us @advancedfoodintolerancelabs To visit our website click the link in the bio . . . #intolerance #foodallergies #sensitivity #advancedfoodintolerancelabs #healthtest #intolerancetest #foodallergytesting #childrenfoodintolerance #adultfoodintolerance #didyouknow #foodintolerancetesting #foodintolerance #foodsensitivity #guthealth #wellness #health #healthylifestyle #allergies #digestivehealth #nutrition #dietitian #healthyeating #lactoseintolerance #glutenfree #inflammation #microbiome #foodfreedom
Take control of your well-being and check out our premium food intolerance test! #microbiohealth #newry #newryandmourne #healthstore #yorktest #foodintolerance #FoodIntolerance #foodintolerancetest #foodintolerances #foodintolerancetesting #allergies
‘I’m fine’ 🙃 What pops into your head when an IBS flare is coming on? 😰 Do you instantly look for a restroom? 😣 Wish you had stayed home? 😶 🌫️ Smoke bomb? We know that IBS is more than just bathroom troubles. It affects every aspect of your life, from your daily routine to your relationships and work. ➡️ If you've been toughing it out through uncomfortable symptoms, then the Ultimate IBS Relief SOS Bundle is here for you. It's a comprehensive guide filled with proven strategies to help you find quick relief during an IBS attack. These are the very same strategies I use in my virtual clinic, now trusted by hundreds of fellow IBS sufferers. To celebrate IBS Awareness Month, I'm offering a special discount on The Ultimate IBS Relief SOS Bundle and my low-FODMAP meal plans. 𝐁𝐮𝐭 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐚𝐥𝐥! By the end of April, I'll randomly select 5 lucky customers who've purchased any of my IBS products to receive a full refund. Don't miss out on this opportunity to take control of your IBS management and save some money! 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐒𝐎𝐒 𝐛𝐞𝐥𝐨𝐰 and I'll send you the direct link to learn more! Image by myibslife #ibs #ibssucks #ibsproblems #ibsmemes #irritablebowelsyndrome #ibsdiet #ibsawareness #ibsfriendly #ibsfood #ibslife #ibswarrior #chronicillness #chronicpain #chronicillnessmemes #chronicillnesshumor #chronicillnesslife #bloating #bloatingproblems #stomachproblems #foodintolerance #foodintolerances #foodallergies #foodallergy #lowfodmap #lowfodmapdiet #glutenfree #glutenfreelife #dairyfree
Nut-free, gluten-free, soy-free.....the magical trio!💛 - - - #awesomegranola #allergenfree #granola #foodie #foodblogger #vegan #nutfree #soyfree #dairyfree #vegan #vegetarian #eggfree #sesamefree #Nutraceutical #HighProtein #Nutritional #HeartHealthy #Diabetes #FoodAllergies #FoodIntolerance #CeliacDisease
I am interested to know what you’re interested to know!! I have so many ideas I’d love to share but it’s important for me to listen in to see what you need. As a Holistic Nutritionist, there is a plethora of information that I can share but what if what I am sharing doesn’t really appeal to you or resonate? If you were to ask a Holistic Nutritionist about any topic, what would that be? Or are you not sure where to start? Below are some examples: Gut health (digestion) Hormones Children’s health Food intolerances/Allergies Emotional eating General well-being Meal planning Chronic diseases These are just a few examples of the many many reasons someone would reach out for Nutrition support. So I am curious if you would like to share anything you’re interested in learning about? #holisticnutritionist #holistichealthcoach #guthealth #hormones #childrensnutrition #foodintolerance #allergies #emotioneating #generalwellness #mealplanningtips #chronicdisease #nourishedsoul
Aftensmad Kylling salat 🤩 #intuitivspisning #livsstilændring #sundkost #selvkærligmad #selvkærligvægttab #sundkrop #selvkærligsundhed #sundlivstil #sundbalance #spisdinkropibalance #vægttab #minvægttabsrejse #spisdigrask #mitvalg #weightloss #weighlossjourney #healthyfood #healfylifestyle #lchf #lchflifestyle #lowcab #antiinflammatoriskkost #antiinflammatorisk #sensekost #senseyourdiet #sensemedfornuft #scandisensediet #foodintolerance
My first dairy and gluten free birthday cake today. Thank you to @janespatisserie for the recipe! Will share how it tastes later 🎂 but so happy to get a well risen bouncy cake despite GF & DF.. @janespatisserie #glutenfree #dairyfree #foodintolerance
In my latest blog, I share: 🌸 My allergy story. 🌈 What are allergies? ❄️ Difference between an allergy & intolerance? 🌈 Can allergies cause sensitive skin? ☀️ What's the best treatment? https://emporiumtreatments.co.uk/allergy-awareness-week-what-are-allergies/ ------ #Allergies #allergyawarenessweek #emporiumtreatmentclinic #foodintolerance #skincaretips #beautyblogger
IBS the blanket term which is so overused by GPS, and often without sufficient investigation. Through kinesiology ( muscle testing ) we can explore nutrition based on your symptoms and muscle test to see if you respond well to B complex, Nutri-calm, Bowel Build, Psyllium Hulls just to name a few. “As a kinesiologist looking at nutrition is just a quarter of what we do. There needs to be adequate nutrition available stored in the body in order for the muscles to work well. Different muscle groups need specific types of nutrients to fuel them. “ T.A.S.K FOOD SENSITIVITIES- The main offending foods for everyone are : Wheat, Milk , Sugar and Salt. This is the case because due to the food Industry and processed foods these Ingredients are in most things we eat and it has become just too much for many people. Most fast foods include all four high quantities. We can check food sensitivities through kinesiology muscle testing. More to come on that soon… #kinesiology #systematickinesiology #bristol #selfemployed #health #wellness #ibs #glutenfree #foodintolerance #bloating #nutrition #supplements #healthy #foodsensitivity #muscletesting
Frokost ved mine forældre Grøntsager, laks og hollandaise sovs #intuitivspisning #livsstilændring #sundkost #selvkærligmad #selvkærligvægttab #sundkrop #selvkærligsundhed #sundlivstil #sundbalance #spisdinkropibalance #vægttab #minvægttabsrejse #spisdigrask #mitvalg #weightloss #weighlossjourney #healthyfood #healfylifestyle #lchf #lchflifestyle #lowcab #antiinflammatoriskkost #antiinflammatorisk #sensekost #senseyourdiet #sensemedfornuft #scandisensediet #foodintolerance
EXCITING NEWS ALERT! My book has officially made its way to the printers and will soon be in my hot little hands! 🔥✋ It's been an incredible journey from penning down the first words to this moment. I can't wait to hold the finished product and share it with all of you! Pre- order now through: Booktopia Dymocks QBD Books Angus & Robertson Gleebooks Amazon & my website julieannwrightson.com 😁 #foodintolerance #foodsensitivities #healthyeating # healthydigestion #booklaunch
Barramundi 🐠😋 #Fish #Seafood #glutenfree #dairyfree #foodintolerance #healthy #protein
💩 If you do not have 1 to 3 bowel movements a day effortlessly , you are officially constipated, and it's a sign of poor gut health. 💩 Constipation can be caused by hypothyroidism, stress, food sensitivities, slow gut motility & low stomach acid and many women (and men) struggle with it which can lead to hormonal issues. This is exactly why I designed the GUT CLEANSE program - to address the root causes, not just give symptom relief. By the end of Week 1, even those with chronic constipation begin to have easy & regular bowel movements 🔥 If you want a step-by-step guide, based on functional medicine and backed by science to help you heal your gut, identify your root causes and get a long-term solution using nutrition & lifestyle changes, this is the perfect program for you. 🔗 Comment "CLEANSE" and I'll DM you more info ____ #constipation #constipationremedy #healyourgut #guthealth #guthealthmatters #guthealthy #microbiome #leakygut #inflammation #ibsdiet #sibo #acidreflux #lowfodmap #probiotics #magnesium #functionalmedicine #functionalnutrition #hypothyroidism #pcos #thyroidproblems #hashimotos #foodintolerance #crohnsdisease #hormoneimbalance #hormonebalance #endometriosis #autoimmune #antiinflammatory #chronicillness #detoxyourbody
#homebaked #pogácsa #glutenmentes #süssünkvalamit #glutenfree #bakingtime #foodintolerance #lookingafteryourself #healthygut #youarewhatyoueat
This weeks menu options! Includes all the favourites! What are you excited to try this week? 😄 Scroll to see some of the options, or visit our website for the full menu! *Orders close MONDAY 29th April for delivery on THURSDAY 2nd May!* • • • • • • • • • #vegan #cookies #vegancookies #veganfood #veganfoodie #foodintolerance #glutenfree #lowfodmap #lowfodmapdiet #mealprep #mealdelivery #melbourne #melbournefoodie #melbournemeals #melbournevegan #passelfoods
Gluten Free & Dairy Free Chocolate Cake #dietary #catering #celebrations #cakes #dairyfree #glutenfree #foodintolerance
Vier Koningsdag met smakelijke alternatieven voor iedereen! 🧡 Glutenvrije oranje lekkernijen, lactosevrije snacks... geniet van deze feestdag zonder compromissen te sluiten op je gezondheid! 👑🍰
Food intolerance is a common digestive issue that affects many people. It occurs when the body has difficulty digesting certain foods, leading to symptoms such as bloating, diarrhea, and stomach pain. Getting tested can help pinpoint the trigger foods and improve overall gut health. #SprintDiagnostics #FoodIntolerance #FoodIntoleranceSymptoms #StomachPain #Diarrhea #Nausea #DigestiveIssue #Bloating #FoodIntoleranceCauses #FoodIntoleranceDiagnosis #FoodIntoleranceSigns #FoodIntoleranceRiskFactors #FoodIntoleranceTreatment #BestDiagnosticCenterInHyderabad
Eat High-Fiber Foods: Fiber-rich foods like fruits, vegetables, legumes, and whole grains promote healthy digestion and feed beneficial gut bacteria. Stay Hydrated: Drinking plenty of water supports the mucosal lining of the intestines, aiding in the smooth passage of food and waste. Include Fermented Foods: Yogurt, kefir, kimchi, sauerkraut, and miso are rich in probiotics, which help maintain a healthy balance of gut bacteria. Limit Processed Foods and Sugar: High intake of processed foods and sugars can disrupt the gut microbiota and lead to inflammation, so opt for whole, unprocessed foods whenever possible. Manage Stress: Chronic stress can negatively impact gut health. Incorporate stress-reducing activities like meditation, deep breathing exercises, or hobbies to support a healthy gut-brain connection. DM FOR MORE INFORMATION FM Healthcare center 3rd floor, Mega Mart Building, Airport Road, Rajkot – 360001 contact: +91 96015 60088 . . . #fmhealthcare #guthealth #digestivewellness #healthygut #nutrition #stressmanagement #medicationawareness #infectionsprevention #foodintolerance #ibdawareness #ibssupport #microbiomebalance #functionalgi #healthylifestyle #wellnessjourney #holistichealth #healthydiet #gutmicrobes #wellnesstips #healthyliving #lifestylechanges #preventivehealth #genetichealth #fitnessandhealth #selfcaresunday #healthiswealth
Have you tried our Lentil Dahl? Prefect winter warmer now that summers over 🥶 😩 • • • • • • • • • #vegan #cookies #vegancookies #veganfood #veganfoodie #foodintolerance #glutenfree #lowfodmap #lowfodmapdiet #mealprep #mealdelivery #melbourne #melbournefoodie #melbournemeals #melbournevegan #passelfoods
Pets get food intolerances, just like people! PSST: Our Sensitivity Scan is STILL ON SALE! What Are Food Sensitivities? A reaction in your pet's digestive system 👉 the food proteins are not broken down or processed. Common food sensitivity symptoms may look like: 🐾 digestive issues 🐾 skin problems 🐾 diarrhea On a bioenergetic report you may see Ear Drainage. Yes, Ear Drainage! This bioenergetic testing relates to stress in the ear area and overall drainage pathways. Pets with food sensitivities may have itchy ears! Rule out other culprits when it comes to itchy ears: bacterial or yeast infections, mites and fleas. If itchy ears persist, after exploring the above causes, it might be a food sensitivity. The 5 common foods that show up on bioenergetic testing are: 📌 Grains 📌 Dairy 📌 Chicken 📌 Egg 📌 Soy Right now you'll get $30 off a Full Scan and $15 off a Sensitivity Scan! Every pet is unique. Finding the right approach to managing their food sensitivities may require some trial and error. This takes patience, as it takes time for inflammation in the body, and the digestive system to calm down. Navigating food sensitivities in pets can be complex. Bioenergetic testing can be a great addition to look at stress in your pet, and even suggest gentle homeopathic remedies to help with the gut, toxins, and other body systems. If any of your pet's symptoms continue for more than a day, or if your pet refuses to eat or drink, it may need veterinary attention. We always want you to seek help from a licensed veterinarian if you suspect a health issue in your pet! #foodsensitivity #foodsensitivities #foodsensitivitytest #foodsensitivitytesting #sensitivity #foodintolerance #foodintolerances #foodintolerancetesting #bioenergetics #bioresonancetesting #springsale #springdetox #pethealthtips #pethealth #pethealthmatters #pethealthadvice #holisticpet #holisticpetsupply
Food Sensitivity & 350+ items tested, order our Primal Food Sensitivity test, Now! . . . Follow us @advancedfoodintolerancelabs To visit our website click the link in the bio . . . #intolerance #foodallergies #sensitivity #advancedfoodintolerancelabs #healthtest #intolerancetest #foodallergytesting #childrenfoodintolerance #adultfoodintolerance #didyouknow #foodintolerancetesting #foodintolerance #foodsensitivity #guthealth #wellness #health #healthylifestyle #allergies #digestivehealth #nutrition #dietitian #healthyeating #lactoseintolerance #glutenfree #inflammation #microbiome #foodfreedom
Let’s be honest! Feeding yourself is the LAST thing on your mind during a flare-up.🙌🏼 You probably don’t even have the spoons to shower, let alone make a home-cooked meal. 🛌 I’ve got you covered! The next time you’re in a flare try one of these SIX breakfasts that are either no-cook or microwavable so that you can save your spoons for another task.🥣 Looking for more ideas like this? DM me a “🍓” and I’ll share more about how we can work together to make eating a low-spoon activity!🥄 . . . #fibromyalgia #fibro #breakfastideas #fibrodiet #fibroflare #ibs #ibsdiet #spoonie #weightloss #intuitiveeating #nutritionist #dietitian #foodfreedom #chronicillness #chronicpain #spoonielife #foodintolerance #lupus #pots #arthritis #autoimmunediseases #healthcoach #functionalnutrition #weightinclusive #holistichealth #dietitiansofig #dietitiansofinstagram #intuitiveeatingdietitian
⭐️ 5 SUPPLEMENTS FOR IBS: A Review ⭐️ Do you ever wonder WHAT supplements to consider for IBS 😰 ⁉️ You’re in the right place 👇 I’ve just written an article for @cdhf_ all about 5 common supplements for IBS and my take on them 🥳 A Snapshot of the areas we cover: 🔸 Probiotics 🔸 Fibre 🔸 Prebiotics 🔸 Peppermint oil 🔸 Digestive enzymes Read above👆and read FULL details below: https://cdhf.ca/en/5-supplements-for-ibs-a-dietitians-review/ #ibsdietitian #ibslife #lowfodmapliving #bloatingremedy #onlinedietitian #guthealthtips #goodguthealth #digestivesupport #gutfriendly #fodmaps #ibsfriendly gutbrainconnection #ibsdiet #irritablebowelsyndrome #diarrhea #fodmapfriendly #ibawareness #fodmapdiet #lowfodmapdiet #healyourgut #foodintolerance #ibs #digestivehealth #guthealth #guthealthmatters #constipation #bloating #lowfodmap
Any of these signs sounding familiar? We have the answers! #TheGuessingStopsNow 🥳 #knowyourbody and feel your best by learning about your sensitivities and allergies✨ 🔗Amazon in Bio!🔗 #wellnessjourney #healthylifestyle #foodintolerance #foodsensitivities #foodallergies #athome #foodsensitivitytest #foodallergytesting #feelbetter #wellness #guthealth #guthealthmatters #selfcare
👀 $39 (Reg $226) Shipped Advanced Food Intolerance Test! Deal ends today, April 26th! 👆 Find the direct link in my bio OR Go to: 👉🏻TinaLikes.com/test9👈🏻 📌Sign up to free text alerts for urgently hot deals: Go to FreeStuffFinder.com/alert #GrouponPartner
Did you know that lifestyle factors play a significant role in exacerbating Irritable Bowel Syndrome (IBS) symptoms? 🥴 If you're struggling with IBS, avoiding certain food groups might help alleviate symptoms and improve your quality of life. Here are four common culprits to watch out for: 1️⃣ Caffeine: While that morning cuppa might be tempting, caffeine can stimulate the gut and lead to irritation and discomfort for those with IBS. 2️⃣ Refined Sugars: Sugary treats and beverages can wreak havoc on your digestive system, causing bloating, gas, and diarrhoea in individuals with IBS. 3️⃣ Hybridised Wheats: Some types of wheat, especially hybridised varieties found in many processed foods, can be difficult for the digestive system to break down, triggering IBS symptoms. 4️⃣ Processed Dairy: Dairy products like cheese, milk, and ice cream can be problematic for individuals with IBS, as they contain lactose and other components that may cause digestive distress. 🍽️ Making mindful choices about what you eat can make a world of difference in managing IBS symptoms. By avoiding caffeine, refined sugars, hybridised wheats, and processed dairy, you can help soothe your gut and reduce discomfort. Remember, everyone's body is different, so it's essential to listen to yours and find what works best for you. To learn more about how we can help with IBS, and other forms of chronic pain - make sure to get in touch! You can find us at: 🖥 www.boutrosbear.com 📩 [email protected] Or directly book a meeting here: https://lnkd.in/ed-7p3CN #IBSAwareness #IBSAwarenessMonth #GutHealth #DigestiveHealth #IBSDiet #IBSSupport #IBSTriggers #IBSManagement #HealthyEating #WellnessJourney #MindfulEating #NutritionTips #FODMAPFriendly #HealthyLiving #FoodIntolerance #IBSSymptoms #IBSRelief #chronicpain #LifestyleChanges #GutFriendly #HealthyChoices
Hear it from our satisfied customers! Review us on TrustPilot. It's time to take action for yourself - order your test today. Know your food, know yourself. #ArmstrongHealth www.armstronghealthspecialists.com Shop now pay later with #KLARNA #sensitivity #nutrition #foodtesting #intolerance #intolerancetest #foodintolerance #ibs #intolerancetest
Creamy, indulgent, easy to make! Vegan White Jalapeño Sauce is my copycat version of the super popular sauce served at Miguel’s Cocina with chips and salsa. Did you know that the restaurant version is not only dairy-filled, but also includes chicken stock? It’s not even vegetarian! Now you can make your own, guilt-free because this is 100% animal-free. Super creamy with a mild chile kick that’s just right. Try it for Cinco de Mayo with a bowl of chips and watch it disappear! 🇲🇽 Includes: 🥥 Coconut milk 🌶️ Pickled jalapeños 🥬 Veggie stock 🧀 Nutritional yeast For the full recipe, go to my blog. Link in bio. Or go to: https://www.saraskitch.com/post/vegan-white-jalapeño-sauce . . . . . . . vegan #veganrecipes #vegangf #veganglutenfree #gfvegan #glutenfreevegan #fodmap #fodmapdiet #lowfodmap #lowfodmapdiet #lowfodmapvegan #veganlowfodmap #nutritiousrecipes #eatplantsnotanimals #fiberfueled #healthyrecipe #healthyrecipes #plantbased #cookingcoach #foodsensitivity #foodintolerance #plantbaseddiet #veganwhitesauce #whitejalapeño #tacotuesday #tacotuesday🌮 #tacobar #cincodemayo #nachosauce
If your question hasn't been covered here please drop me a DM or ask away in the comments. I'm here to tell you what you want to know about working with an IBS nutritionist. #gutreset #ibsawarenessmonth #ibsawareness #ibs #ibstriggers #ibsmanagement # #ibsmistakes #ibstriggers #gutresetprogramme #goodguthealth #digestionsupport #digestiveissues #digestiveproblems #ibsflareup #constipationrelief #bloatingremedy #foodintolerance #foodanxiety #foodsensitivities
Healing the gut is different for every patient, but these are a few of my nutrition favourites for gut issues. I use a combination of powerful Homeopathic medicine, nutrition & Kinesiology testing to identify exactly what each individual patient needs to heal. For many patients with long term digestive issues like leaky gut, colitis, inflammatory bowel etc not all supplements are advisable & some can cause more symptoms. The condition of an inflamed gut often means patients cannot absorb some nutrients until the gut has been healed more, so it’s common to find other deficiencies like iron as a result of poor absorption. We cover all this (including food sensitivity testing) in my Full Health MOT - for adults & children. https://www.medicalnewstoday.com/articles/320850 #l-glutamine-foods • • • #healyourgut #colitis #ulcerativecolitis #ibs #diverticulitis #guthealth #guthealthmatters #guthealing #inflammatoryboweldisease #foodintolerance #foodsensitivities #healnaturally #holisticwellness #holisticnutrition #homeopathicmedicine #kinesiology #nutrition #clairefrenchhomeopathy #clairefrenchwellness #hampshirehealth #hampshire #homeopathy
🌟 Craving clarity on your food woes? Dive into the delicious world of food intolerance with our latest article! 🍽 Uncover the secrets to managing those pesky symptoms and reclaim your gut health. Click the link in our bio for a taste of digestive bliss! 💫 #FoodIntolerance #GutHealth #WellnessJourney
"Curious about the impact of your diet on your health? 🍎🥦 Our comprehensive tests are here to reveal the truth! Discover if your food choices are supporting your well-being or working against it. Take charge of your health today! 💪 #HealthyChoices #NutritionTesting #FoodAllergy #FoodIntolerance #Dubai
A must share from a recent trip out to Ugly Dumpling Fitzrovia @ugly.dumpling.uk The gluten free dumplings were amazing and I would love to come back, no hints to my friends and family! Makes my mouth water just thinking about it. #foodrecommendations #eatingout #sugarfreeme #foodintolerance #glutenintolerance #glutenfree #dumplings
Do you suffer from poor gut health? Symptoms of poor gut health can cause a number of symptoms including indigestions, acid reflux, bloating, flatulence, constipation, diarrhoea, stomach cramps, and nausea, but also it can contribute to a lower immune system, allergies and intolerances, skin conditions, sugar cravings, sluggish liver, hormone imbalance, thrush and even athletes foot. Many of my clients come to me with lists of foods they avoid - the list tends to get bigger and bigger as their gut issues take over. Whilst you can have a food intolerance or allergy (see my offers on these), it is vital you spend time repairing the gut - without doing this, your issues will continue. For more information, you can book a free 15min Zoom to chat about my work. Visit https://buff.ly/3FEOmmQ
4 Common Symptoms of Food Intolerance! 🌱 Food Intolerance affects up to 25% of the population in Australia, do you know the symptoms? 1. Bloating 2. Acne 3. Fatigue 4. Headaches Let us help you on your journey to a happier and healthier self! Outbackhealthtest.au.com #foodintolerance #australiafood #dairyfreeaustralia #foodintolerancetest #intolerancetesting #healthtest #acnesolutions
Suka ketuker2, apa sih bedanya alergi dengan intoleransi makanan? Silakan disimak. Pertanyaan lanjutannya: lalu tesnya pakai apa untuk tau alergi atau intoleransi makanan? Bersambung ya. #foodallergy #foodintolerance #pediatricallergist #pediatrician
🇬🇧 A versatile morning delight full of protein! ✨😋 * 🇨🇿 Univerzální ranní potěšení plné bílkovin! ✨😋 * #digestivehealth #healingjourney #foodintolerance #intolerancefriendly #antiinflammatorydiet #breakfastideas #proteinpacked #csid #sucraseisomaltasedeficiency #csidrecipes #proteinwaffles #sugarfree #starchfree #hit #histamineintolerance #lowhistamine #lowhistaminerecipes #foodinstagram #intolerance #jimezdrave #zdraverecepty #sladkasnidane #proteinovevafle #deficitsacharazyisomaltazy #nizkosacharidovastrava #jsemlowcarb #bezcukru #cukrfree #bezmouky #nizkohistaminovadieta
Har startede min dag med denne lækre greeni, som består af 🍀Frisk persille 🍀Blad selleri 🍀Frossen spinat 🍀Frisk ananas 🍀Ingefær 🍀Olivenolie 🍀Vand #intuitivspisning #livsstilændring #sundkost #selvkærligmad #selvkærligvægttab #sundkrop #selvkærligsundhed #sundlivstil #sundbalance #spisdinkropibalance #vægttab #minvægttabsrejse #spisdigrask #mitvalg #weightloss #weighlossjourney #healthyfood #healfylifestyle # # #antiinflammatoriskkost #antiinflammatorisk #sensekost #senseyourdiet #sensemedfornuft #scandisensediet #foodintolerance
@billsrestaurant Manchester killing it again. Great service, amazing #GlutenFree meatballs with nduja, and a great atmosphere. #mcr #l❤️mcr #coeliac #celiac #gluten #foodintolerance #foodintolerances
Anyone else out there that loves a Full Body workout 🙋🏼♀️🙋🏼♀️🙋🏼♀️ @sweat @kayla_itsines #strongnotskinny #strongerthanyesterday #fuelyourbody #runjessrun #cardio #weightlossjourney #weightloss #bodytransformation #resistancetraining #resistance #beforeandafter #lean #sweatmade #lifelessons #weightloss #transformyourbody #foodintolerance #strongwomen #strongmindstrongbody #strongmindset #protein #eathealthy #eattherainbow #fitness #resistancebands #needforspeed
Loose stools may not be a glamorous topic, but it's important to understand their causes. Unfortunately, there are many reasons why they can occur. It's crucial to identify the root cause because they can also be associated with inflammatory bowel disease, Crohn's disease, bile acid malabsorption, etc. Many people assume that loose stools are caused by something they ate or a stomach bug, but they can be a sign that your body is trying to tell you something is going on. Lifestyle habits such as overconsumption of alcohol or caffeine can also cause loose stools. If you frequently experience loose stools, it's important to know that your body isn't absorbing nutrients properly, as the food passes through your digestive system too quickly. Over time, this can lead to deficiencies. If you're unsure why you're experiencing loose stools, head over to my bio to schedule a free gut health chat. During this call, we can discuss your health concerns and how I can help you. #guthealth #IBS #GutHealing #leakygut #FoodIntolerance #diarrhea #stress #anxiety #guthealthmatters #guthealthnutritonist
Improving gut health involves several key practices: Dietary Changes: Increase fiber intake: Eat plenty of fruits, vegetables, whole grains, nuts, and seeds. Fiber promotes the growth of beneficial bacteria in the gut. Probiotics and prebiotics: Consume foods rich in probiotics (like yogurt, kefir, kimchi, sauerkraut) and prebiotics (such as garlic, onions, bananas, asparagus) to support the growth of good bacteria. Limit processed foods and sugars: These can disrupt the balance of bacteria in the gut and promote inflammation. Stay Hydrated: Drinking enough water is essential for digestive health. It helps in the breakdown of food and absorption of nutrients. Manage Stress: Chronic stress can negatively impact gut health. Incorporate stress-reducing activities into your daily routine, such as meditation, yoga, deep breathing exercises, or spending time in nature. Get Enough Sleep: Aim for 7-9 hours of quality sleep per night. Poor sleep can disrupt the balance of gut bacteria and increase inflammation. DM FOR MORE INFORMATION FM Healthcare center 3rd floor, Mega Mart Building, Airport Road, Rajkot – 360001 contact: +91 96015 60088 . . . #fmhealthcare #guthealth #digestivewellness #healthygut #nutrition #stressmanagement #medicationawareness #infectionsprevention #foodintolerance #ibdawareness #ibssupport #microbiomebalance #functionalgi #healthylifestyle #wellnessjourney #holistichealth #healthydiet #gutmicrobes #wellnesstips #healthyliving #lifestylechanges #preventivehealth #genetichealth #fitnessandhealth #selfcaresunday #healthiswealth
ตรวจภูมิแพ้อาหารแฝงช่วยให้เราหลีกเลี่ยงอาหารบางประเภทที่เรามีโอกาสแพ้ได้ ซึ่งหากเราไม่เคยรู้ เราก็จะรับประทานอาหารชนิดนั้นๆ อยู่บ่อยๆ ซึ่งจะส่งผลเสียต่อร่างกายของเราได้ในทำให้เรามีพฤติกรรมบริโภคอาหารชนิดนั้นๆ ต่อไป แล้วก็เกิดภาวะที่ส่งผลเสียต่อร่างกายไปเรื่อยๆ #ภูมิแพ้อาหารแฝง #FoodIntolerance #SuKhoCheckUp #MasterpieceHospital #ศูนย์ตรวจสุขภาพสุโข
GET THE JUICY BENEFITS OF ALOE VERA JUICE! THE secret to good health. Tummy acting up? Don't fret! Aloe juice might just be your digestive hero! 🦹♀️ With its natural soothing properties, aloe vera juice can help calm an upset stomach and ease digestive discomfort. Plus, it's loaded with nutrients like vitamins, minerals, and antioxidants, giving your gut the love it deserves! I am obsessed with Aloe Juice! Read more about the health benefits of Aloe juice here... https://jwrightson.proma.global/benefits-of-aloe-juice #healthylife #healthydigestion #foodintolerance #aloevera
Trying to get back into posting my meals in case anyone else who is allergic to nightshades and gluten intolerant might want some ideas. (Fair warning: I am not a good photographer. Also, yes, anything potentially greasy is served over a paper towel to absorb any excess grease, because I can't eat heavily greasy foods since they evicted my gallbladder. ) . Tonight's dinner was chicken tostadas. The other meals pictured are two that I had earlier this week: Steak and cheese on a gluten free keto bun from @epiphany_bakery and cheesy sweet potato fries (made with white sweet potato). The pasta is gluten free with homemade alfredo sauce, broccoli, and bacon. I will try to post more consistently if I can. . (This post is not sponsored by @bountypapertowels , but it probably should be.) . . . #glutenfree #nightshadefree #nightshades #nightshadeallergy #food #foodintolerance #foodallergies #cooking #glutenfreecooking #chronicillness #autoimmunedisease #Lupus
𝑻𝒉𝒆 𝒔𝒎𝒊𝒍𝒆 𝒔𝒂𝒚𝒔 𝒊𝒕 𝒂𝒍𝒍… 𝑨𝒍𝒍 𝒇𝒓𝒐𝒎 𝒎𝒐𝒃𝒊𝒍𝒊𝒕𝒚 & 𝒆𝒏𝒆𝒓𝒈𝒚! ✨ I was suffering so bad with my RA & fatigue so I took a food sensitivity/intolerance test to initially see if it could help & it came with a months nutrition & training plan. I thought I ate well but there’s always room for improvement & knowledge. No sugar. No processed food. All about the macros. Yep I’m struggling with the no alcohol but hey ho, I’m trying to go with it! My last 2 spin classes have been unreal, I’m flying & I’m loving my training plan, even 240 lunges in 1 sesh when I’ve had to avoid them for 8 months with my RA! I’m only 2.5 wks in & surely I shouldn’t be feeling these benefits so early on so imagine after a few months! In Craig’s words, you don’t build a house from the roof, you start with the foundations, same as your body. You. Are. What. You. Eat. Im sure everyone would benefit from this, but if you are suffering from joint problems, fatigue, gut issues, inflammation, poor sleep, bloating, joint problems, migraines, skin problems to name a few, give it a try! You only get 1 body, look after it & treat it the best you can. Contact Craig @armstronghealthspecialists for more info 🩵 #foodsensitivity #intolerance #foodintolerance #lookafteryourbody #health #rheumatoidarthritis #healthylifestyle #vegandiet #inflammatoryarthritis #veganlife #inflammation #energy #training #mobility #fatigue #youonlygetonebody #youarewhatyoueat #eatyourselfhealthy
IBS Awareness Month Irritable Bowel Syndrome (IBS) affects around 5-10% of the population worldwide, and affects more women than men. It is a gut-brain axis disorder, where gut-brain interaction is thought to alter gut muscle activity, causing the gut to become more sensitive. The bi-directional relationship between the gut and brain means that psychological factors including stress, anxiety and depression can worsen symptoms, and IBS may also play a role in development of psychological disorders. Newer research also suggests IBS reactions may be immune related (similar to allergies). The gut microbiota (GM) also plays a role in IBS: it is involved in gut-brain communication, dysbiosis (altered GM composition) has also been seen in people with IBS, and GM alterations can also impact the gut barrier and gut function, immune function and may result in abnormal fermentation of food (increasing bloating and gas). Diagnosing IBS can be tricky as there are a range of symptoms that can vary from person to person, and these may also come and go. Common symptoms include: - abdominal pain - bloating - diarrhoea or constipation (or both). IBS symptoms can be managed by identifying and reducing intake of trigger foods, as well as other measures such as reducing stress and anxiety. A low-FODMAP diet is used to diagnose IBS and identify trigger foods (which are different for each person). 👉🏼 FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols) are a group of carbohydrates found naturally in many foods that are poorly absorbed in the small intestine, meaning that they travel on instead to the gut and are fermented. This causes gas and bloating, which stretches the gut and triggers symptoms. ❗️The low-FODMAP diet should only be followed under guidance of a health professional, as permanently eliminating all FODMAPs from your diet is not recommended (many of these contain fibre and beneficial nutrients that are essential for gut health). If you think you may have IBS, it's important to see your doctor before you start eliminating foods from your diet to rule out other possible underlying causes of your symptoms. 📷:Polina Zimmermann
By now you’re likely quite familiar with what histamine intolerance is and the symptoms it may cause. After reading about the symptoms of histamine intolerance, you can probably understand why you get hives and skin rashes as a result of histamines being released into the skin. But... why would histamine intolerance be associated with such severe brain splitting headaches? Especially since the brain itself does not contain pain receptors, and is unable to feel pain? The answer might surprise you… 🌸 Click the link in bio to find out if histamine is causing your headaches and migraines! . . . #histamineintolerance #histamine #histaminefree #histaminefriendly #womenshealth #femalehormones #guthealth #foodintolerance #probiotics #nutrition #fitness #fitfam #health #holistichealth #IBS #crohns #headaches #migraines
As IBS Awareness Month comes to an end I am really excited to do this giveaway! I am offering a chance to win a free Nerva app account. To win this prize: 1. Like this post. 2. Follow me @ibsdietitian.uk on instagram. 2. Share on your instagram stories! Terms & Conditions: 1. Must be aged 18 years or above. 2. No cash prize alternative. 3. The winner will be selected at random and contacted by DM. The winner handle will be shared in my stories and tagged in this post on the 28th of April 2024. 4. Free code must be redeemed before the 30th of April 2024. 5. Giveaway closes on 28th April 2024 at noon (BST). This promotion is in no way sponsored, endorsed or administered by or associated with Instagram. By entering entrants are confirming that they meet the eligibility criteria, release Instagram of any responsibility and agree to Instagram’s terms of use. #guthealthdietitian #ibsdietitian #ibswarrior #ibslife #lowfodmapuk #ibsrelief #beatthebloat #constipationrelief #fodmaps #guthealthcoach #ibsfriendly #bloatedbelly #digestivesupport #ibsawareness #ibsdiet #fodmapfriendly #fodmapfriendly #foodintolerance #guthealthy #bloated #holisticnutritionist #constipation #bloating #fodmap #guthealing #digestivehealth #guthealth #ibsproblems #constipationremedy #bloatingproblems
Food intolerances occur when your body reacts to certain foods or food chemicals or additives. For some people, figuring out whether your symptoms are due to a food intolerance can be a challenging and confusing experience. It makes sense to seek out information online that promise definitive answers to your questions. “cure your bloating by avoiding gluten and dairy” “buy this $200 test to find out which foods are triggering your symptoms” If you are experiencing a daily struggle with symptoms that are stopping you from feeling well and living a full life, you would do anything to feel better! Unfortunately, a lot of information about food intolerances found online is incorrect or even dangerous. It can cause people to follow highly restricted diets which could lead to nutrient deficiencies, it can increase fear and anxiety around food, and some products can be a huge waste of money (talking to you food intolerance tests). If suspect you have a food intolerance, I encourage you to start by investigating your symptoms with your doctor then discussing dietary changes with a qualified dietitian. What questions do you have about food intolerances?
Did You Know? Low FODMAP foods can help those with sensitive stomachs enjoy delicious flavors without discomfort. Smoke n Sanity offers a wide range of products that are low FODMAP certified, making it easy to add flavor to every meal without worrying about tummy troubles. Say goodbye to bland meals and hello to satisfying flavors with Smoke n Sanity! Taste the best, taste Smoke n Sanity! #FlavorWithoutFODMAP #lowfodmapdiet #foodlife #glutenfreecooking #fodmapdiet #foodintolerance #glutenfreelife #lowfodmapliving #foodsensitivities #lowfodmapdiet #foodlife #glutenfreecooking #fodmapdiet #foodintolerance #glutenfreelife #lowfodmapliving #foodsensitivities
“When it is not just haemorrhoids” By Dr Max Asante *If you have chronic abdominal pain* *If you have severe weight loss* *If you have chronic diarrhea* #rectalbleeding #haemorroids #colitis #crohnsdisease #ibd #bowelcancer #ibd #diarrhoea #constipation #ibs #piles #foodintolerance
Alliums are a group of vegetables that include onions, garlic, chives, leeks, shallots, and scallions. They are also a rich of quercetin - a natural antihistamine. Since I have a slow COMT and cannot tolerate high dosage quercetin - I am a big fan of cooking with the allium family! 👉Check out my guide on how you can support your COMT gene - COMT Supplement Guide - Get yours - link is my SMARTBIO. Or use this link: https://bit.ly/49P2XdE In the meanwhile, learn how you can easily incorporate alliums into your cooking! Alliums are not only flavorful and versatile, but they also have some amazing health benefits. Let’s take a closer look at alliums and how they can benefit your health. 🧅 Alliums have been used for centuries in traditional medicine due to their anti-inflammatory properties. Studies have shown that they can help reduce inflammation associated with arthritis and other chronic diseases. 🧅 Alliums have been found to possess antimicrobial properties which can help reduce the risk of infection from various bacteria and viruses. 🧅 Alliums are also rich in antioxidants which can help protect cells from damage caused by free radicals. This antioxidant activity has been linked to improved heart health as well as a reduced risk of certain types of cancer such as colon cancer. And helps to manage histamine levels. 👉 Swipe to learn about the different types of alliums and how you can use them in your kitchen
Book your intolerance test today #foodintolerancetest #foodintolerance #drinkintolerancetesting #hormonebalance
I really enjoyed preparing this post. I hope it helps some readers to understand my passion for this medicine a bit more. Did you treat an allergy with homeopathy ? It is humbling to help people move on from these and live life more wholeheartedly. Let us know in the comments also if you have a specific symptom at level 1 #homeopathy #allergyrelief #foodintolerance
Can food intolerance tests give you the clarity and relief you need? With IBS awareness month coming to an end, here is some much needed clarification on the wellness fad of IgG food sensitivity panels 👉. IBS is a complex condition, and although food intolerances are rarely the sole cause of unpleasant gut symptoms, they may be a contributing factor. Discover how accurate food intolerance tests are + Dr Megan Rossi’s evidence-based ‘3R Method’ 👉. If you suspect that food intolerances play a role in your experience of IBS, then it may be time to take the necessary steps to identify the food(s) and help alleviate some of your symptoms. If you want personalised support to help identify your food intolerances, make sure to book an appointment in April (for April or May) and benefit from 20% off all initial online consultations with SPRING20! Only 5 days left to book with this unique discount. #ibsawarenessmonth #ibsawareness #foodintolerancetesting #foodintolerance #iggtesting
Irritable bowel syndrome is a hidden health condition affecting as many as 1 in 5 people in Ireland. Symptoms can include stomach or abdominal pain, cramping & discomfort, constipation or diarrhoea or both, painful or uncomfortable trapped wind, excessive wind, bloating, pain, discomfort or sudden bowel movements after eating. 💮Eating more fibre can aggravate IBS and make your symptoms worse. This is because your gut/bowel/colon is already having a difficult time breaking down food and the increased fibre puts it under even more pressure. 🌱We recommend going organic as much as possible, avoiding gluten products, if you must eat bread then sourdough is better than standard bread, avoid processed or ready made foods, no fast food or take aways, steer clear of anything cooked in vegetable oils or deep fried and cut back on spices. Don’t eat raw food, instead partly steam or cook your fruit and veg to ease the load on your digestive system. 💛A course of good gut probiotics and digestive enzymes can help hugely, Tap Link in Bio to see our Digestive Support products. 🍽 Check in the 1st comment for a list of foods that will aggravate IBS or help relieve symptoms. 🌼Reflexology can have a gently soothing effect on IBS affected digestive tracts, helping to regulate bowel movements, relieve wind, bloating and pain and calm inflammation. IBS and its symptoms can also have a knock-on effect on many of your body systems, and reflexology, as a holistic whole body therapy, can help relieve these effects. Stress is well known to be a major factor in irritable bowel and, again, reflexology can come to your rescue. 🫴Find out more about our speciality, Intuitive Reflexology and don’t hesitate to DM or contact us though our website if you have any queries or would like more information 🤗 Geraldine 👉To visit our website Tap Link in Bio Follow @bioenergytuning #IBS #irritablebowelsyndrome #guthealth # #ibsdiet #ibsfriendly #ibsfood #ibsawareness #foodintolerance #foodintolerances #digestivehealth #digestivesupport #bioenergytuning #ibsreflexology #reflexology
Are you the parent of a child who suffers with regular diarrhoea? I understand firsthand the struggles of growing up with IBS, diagnosed only in my 20s. Now, I’m passionate about helping kids live without the pain and hassle of tummy troubles. I’m looking for 10 motivated parents who want to improve their child’s diarrhoea through a gentle natural food approach in the next 30 days. If this is you, I’d love for you to spare me just 5 minutes of your time to complete my online survey which will help me create a brand new experience which will blow your socks off! And in return I will gift you my Healthy Poop Essentials bundle - a video masterclass series with handy probiotic guide - which will show you how to get on top of your child’s diarrhoea and boost their immune defence at the same time! DM survey or link is in my bio @ukkidsnutrition #ibsdiet #ibsawareness #toddlerdiarrhoea #babydiarrhoea #cmpa #tummytroubles #parentinghacks #parentingwin #nutritionforkids #workingmama #toddleractivities #childrensnutrition #ibsdietitian #foodallergy #foodintolerance
Does your stomach create a mini concert of disturbing sounds after every meal? experiencing digestive problems or stomach discomfort? Find out what foods upset your stomach with our Food Intolerance Test. It checks your reaction to over 200 foods, so you can easily avoid the ones causing trouble. #ivtherapy #healthcareapp #healthylife #Metadoc #foodintolerance
#Repost @diyetisyenmervekuscu with @use.repost ・・・ 🔎Dünyanın en gelişmiş laboratuvar cihazları (Microarray )ile yapılan ve dolayısıyla en güvenilir sonuçları veren gıda intolerans testi “PinnerTest” ile intoleransınızın olduğu besinleri öğrenebilirsiniz. 🔎Gıda intolerans testi nedir? Gıdalar tam olarak sindirilemediğinde bağırsaklarda enflamasyona yol açabilir.Bu durum pek çok şikayeti beraberinde getirir. ❓Gıda intoleransı olan bireylerde sık görülen şikayetler nelerdir? ⚠️Mide ve bağırsak problemleri ⚠️Şişkinlik hissi ve ödem ⚠️Kronik yorgunluk ⚠️Eklem ağrısı ⚠️IBS (İrritabl bağırsak sendromu) ⚠️Kilo verememe ⚠️Cilt sorunları ⚠️Migren ⚠️Sık gribe yakalanma,sık öksürük ❓Testi uygulamadan önce dikkat edilmesi gereken durumlar nelerdir? 🛑Son 15 gün kortizonlu bir ilaç vucütta olmaması gerekiyor. 🛑Son 1 ay içerisin de kortizonlu bir iğne vucütta olmaması gerekiyor. 🛑Gebelik durumlarında doğumdan en erken 3 ay sonra test yapılabilir. 🛑Kemoterapi gören kanser hastaların da tedavi bittikten 6 ay sonra test yapılabilir. 🛑Çocuklarda 3 yaşından sonrası için test yapılabilir. #pinnertest #besini̇ntoleransı #foodintolerance #allergy #besinintoleranstesti #alerji #antalya #antalyadiyetisyen
#Repost @diyetisyenmervekuscu with @use.repost ・・・ 🔎Dünyanın en gelişmiş laboratuvar cihazları (Microarray )ile yapılan ve dolayısıyla en güvenilir sonuçları veren gıda intolerans testi “PinnerTest” ile intoleransınızın olduğu besinleri öğrenebilirsiniz. 🔎Gıda intolerans testi nedir? Gıdalar tam olarak sindirilemediğinde bağırsaklarda enflamasyona yol açabilir.Bu durum pek çok şikayeti beraberinde getirir. ❓Gıda intoleransı olan bireylerde sık görülen şikayetler nelerdir? ⚠️Mide ve bağırsak problemleri ⚠️Şişkinlik hissi ve ödem ⚠️Kronik yorgunluk ⚠️Eklem ağrısı ⚠️IBS (İrritabl bağırsak sendromu) ⚠️Kilo verememe ⚠️Cilt sorunları ⚠️Migren ⚠️Sık gribe yakalanma,sık öksürük ❓Testi uygulamadan önce dikkat edilmesi gereken durumlar nelerdir? 🛑Son 15 gün kortizonlu bir ilaç vucütta olmaması gerekiyor. 🛑Son 1 ay içerisin de kortizonlu bir iğne vucütta olmaması gerekiyor. 🛑Gebelik durumlarında doğumdan en erken 3 ay sonra test yapılabilir. 🛑Kemoterapi gören kanser hastaların da tedavi bittikten 6 ay sonra test yapılabilir. 🛑Çocuklarda 3 yaşından sonrası için test yapılabilir. #pinnertest #besini̇ntoleransı #foodintolerance #allergy #besinintoleranstesti #alerji #antalya #antalyadiyetisyen
You need something to change for something to change ☄️ READ THAT AGAIN I noticed a really bad habit that I was doing. And that was getting home from work at 4pm and sitting with a coffee and snacks till at least 5pm. I would say 50% of the time I would end up falling asleep on the couch 😕 I NEEDED to do something to CHANGE this bad habit. So I have hatched a plan. And that plan is 4.30pm workout time. It gives me 30 mins to decompress my brain with a coffee and a snack and then up I get. Monday - run Tuesday - lower or upper body Wednesday - work commitments Thursday- run Friday - full body If I can get up for a walk then I do that too. If not, no biggie my steps are always over 10,000 daily 🩷 So far I have stuck to this 100% this week and I am feeling great 😊 #strongnotskinny #strongerthanyesterday #fuelyourbody #runjessrun #cardio #weightlossjourney #weightloss #bodytransformation #resistancetraining #resistance #beforeandafter #lean #sweatmade #lifelessons #weightloss #transformyourbody #foodintolerance #strongwomen #strongmindstrongbody #strongmindset #protein #eathealthy #eattherainbow #fitness #resistancebands #needforspeed
🌟 Feel Refreshed and Healthy! 🌿 Tired of saying no to getting a problem when eating some food on your trip? 🤔 Say hello to freedom with DetoxifyDew Drip! 👋 Our solution promises to ease your food intolerances, letting you enjoy every meal without the worry. Don’t let discomfort dictate your travel! Try DetoxifyDew Drip today—tap the link in our bio 👆 to order and start embracing a life of culinary freedom. #UbudWellness #UbudWellnessInfusion #UbudInfusion #BaliAdventures #TravelWellness #DetoxifyDew #FoodIntolerance #Diarrhhea #DigestiveHealth #EatWellLiveBetter
Ontdek onze 100-dagen tevredenheidsgarantie! 🌟 Benieuwd hoe het werkt? We leggen het graag uit: 1. Koop een product via onze website en probeer het tot wel 100 dagen uit. 2. Gebruik het product zoals aangegeven in de gebruiksaanwijzing of volg het advies van onze diëtisten. 3. Niet tevreden, geld terug! Neem contact met ons op voor de verdere afhandeling. Met deze garantie bieden we jou de zekerheid om onze producten risicovrij uit te proberen. Lees meer op onze website! #spijsvertering #gezondheid #voeding #dieet #darmen #intolerantie #voedingsintolerantie #fodmap #lowfodmap #spijsverteringsenzymen #enzymen #enjoyfood #fructanen #galactanen #FOS #GOS #intoleran #digestion #health #nutrition #diet #intestines #intolerance #foodintolerance #digestiveenzymes #enzymes
Porridge Bratapfel Style 😋🍎 Good Morning ihr Lieben! Da das Wetter wieder ungemütlich ist, brauchte ich was warmes am Morgen! Daher gibt es an solchen Tagen gerne mal Porridge und gebratene Äpfel drüber! Ein Träumchen 😋 200 ml lactosfreie Milch (Mandelmilch oder Hafermilch geht natürlich auch) 50g Feine Bio Haferflocken Die beiden Zutaten kurz aufkochen lassen. Währenddessen in einer Pfanne, einen geschnittenen Apfel mit Zimt, ein wenig Wasser und Reissirup anbraten. Bei mir gab es noch Mandeln dazu. #histamineintolerance #lactosefree #foodintolerance #porridge #foodblog
The Premium Food Sensitivity, Vitamins & Gut Health Test measures your cellular response to 1000+ items. Order the Food Sensitivity Test Today! . . . Follow us "@advancedfoodintolerancelabs To visit our website click the link in the bio" . . . " #intolerance #foodallergies #sensitivity #advancedfoodintolerancelabs #healthtest #intolerancetest #foodallergytesting #childrenfoodintolerance #adultfoodintolerance #didyouknow #foodintolerancetesting #foodintolerance #foodsensitivity #guthealth #wellness #health #healthylifestyle #allergies #digestivehealth #nutrition #dietitian #healthyeating #lactoseintolerance #glutenfree #inflammation #microbiome #foodfreedom"
Gut issues can arise from a variety of factors, like: Diet: Poor dietary choices, such as consuming high amounts of processed foods, sugar, or artificial additives, can disrupt the balance of bacteria in the gut, leading to issues like bloating, gas, and constipation. Stress: High levels of stress can impact gut health by altering the balance of bacteria in the gut and affecting digestion. The gut and brain are closely connected through the gut-brain axis, so emotional stress can manifest as physical symptoms in the gut. Medications: Certain medications, such as antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDs), and proton pump inhibitors (PPIs), can disrupt the natural balance of bacteria in the gut and lead to issues like diarrhea, constipation, or bloating. DM FOR MORE INFORMATION FM Healthcare center 3rd floor, Mega Mart Building, Airport Road, Rajkot – 360001 contact: +91 96015 60088 . . . #fmhealthcare #guthealth #digestivewellness #healthygut #nutrition #stressmanagement #medicationawareness #infectionsprevention #foodintolerance #ibdawareness #ibssupport #microbiomebalance #functionalgi #healthylifestyle #wellnessjourney #holistichealth #healthydiet #gutmicrobes #wellnesstips #healthyliving #lifestylechanges #preventivehealth #genetichealth #fitnessandhealth #selfcaresunday #healthiswealth
Re-introducing me 🫶🏽 It’s 3 months on from when I started this page, so I thought now would be a good time to re-introduce myself to anyone that’s new around here, and also give an update to those of you who have been here from the beginning! In March I had the biopsy to see whether I have coeliac disease after eating gluten for 6 weeks. Luckily my results came back as ‘non coeliac gluten sensitivity’. They did find quite a lot of inflammation though so it still showed the gluten didn’t love me. Fast forward to today and I still eat as if I have coeliac disease (as I have the gene it means I have a higher risk to develop the disease in the future). I have a few other food intolerances that I’m trying to navigate at the moment, so follow along to see how that goes! I also share lots of gluten free recipes, tips, restaurant recommendations and more. I created this page so that others going through a similar journey don’t have to feel alone, as I know how isolating and frustrating it can be! I’m glad you’re here and part of this friendly community!! 🫶🏽 #livingglutenfree #glutenfree #lifewithme #coeliac #coeliacfriendly #coeliacdisease #celiacdisease #coeliacawareness #glutenfreeliving #glutenfreenewzealand #glutenfreerecipes #glutenfreefood #foodintolerance #foodintolerances #glutenfreejourney #gf #gfcommunity #glutenfreediet