Vuelta a la Acción! Soy Samuel, Un Gallego de 29 Años que nació con Espina Bífida. En mis primeros 23 años me hicieron 22 operaciones y tras dejar la natación y Baloncesto en Silla por lesión de cadera, regreso al fitness en mi momento más Fatness. No sé nada ni de Fitness ni de nutrición por el momento (la cuenta no irá de ello) pero tengo un Máster en Animo y motivación e iré subiendo El Progreso 🏋🏻♿️ Noviembre 2023 103 kg. ——> Comenzamos! 💪🏾🔥🍀 #fitnessmotivation #gymlife #fitfam #workout #fitspiration #trainhard #nevergiveup #healthylifestyle #strongerthanyesterday #silladeruedas #disabilityfitness #adaptiveathlete #wheelchairworkout #overcomeobstacles #determination #fitspo
Earth days 🌎
Light one #homeworkout #concept2inc #thepeteplan #ergdata #lightone #fitness #trainhard #personaltrainer #gymlife #thegympod #unleashed #tgp_unleashed #sgfitness #sgfitfam #garminsg #beatyesterday #onestepcloser #2024goals #stagescycling #spinning #sgdbseniors #dragonboat #sgrowing #backtothegrind #RoadToGermany2025 #StrongerTogether #StrongerThanYesterday #OneBoatOneHeartOneMind #GiveAndDontTake
"𝙋𝙪𝙥𝙪𝙧𝙞𝙝𝙞𝙣 𝙠𝙞𝙩𝙖 𝙋𝙤𝙤𝙣, 𝙣𝙜𝙖𝙮𝙤𝙣𝙜 𝙠𝙖𝙢𝙞'𝙮 𝙢𝙖𝙩𝙞𝙩𝙞𝙥𝙤𝙣." Sunday service with the source. Ad Majorem Dei Gloriam ☝️ #Godwillprovide #strongerthanyesterday
Get Sh*t Done! Race Day! Flat Dawn is up and almost ready to run. Had the weirdest dream that I slept in and amost missed race start....lol #flatdawn #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #newbalance #getshitdonerun #getshitdone #flatrunner @rnrpremierevents
Run Streak Day 735 - Saturday #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #keeponstreaking #2024stillstreaking #everydayisrunday #newbalance #newbalance1080 #gtfoutside #gtfoambassador #GoDawnGo #runpinkchick #gettingfaster @stampederoadrace @calgarymarathon @yycpolicehalf
Half Marathon Training W10 D7: ✔️ Easy treadmill walk with Rivs today - my legs were really protesting at the beginning (sore from the half marathon yesterday, I guess) but it only took a few minutes until they felt good. Hurray for movement to flush out lactic acid. And I knocked out day 28/30 of the April planking challenge - 2x 30 seconds of plank jacks today - which I neither loved nor hated. Will I make it to day 30? It’s starting to look good, folks. 😂 This was my most productive workout week since the Honolulu marathon in December- and it feels really good to be back at this level. 💪🏃♀️💪 #halfmarathontraining #thisis50 #strongnotskinny #mnrunners #morningrunners #redefiningmyself #strongerthanyesterday #accountability #strongerthanmyexcuses #goals #runnersofinstagram #fitover50 #icandohardthings
21 days to go till my Half Marathon This was my first ever 13k run (8 miles) in the last 8 years! 😳 With a few knee niggles I managed to achieve it whilst passing through some famous landmarks in London. Started at Tower Gateway, across Blackfriars bridge, Westminster bridge, Millennium bridge and Tower bridge twice, through St Katherines Dock and back at Tower Gateway. . I guess this just shows if you motivate your mind, your body will follow ✅🏅 . Happy Sunday all. Don’t wait for an opportunity, create it! Stay safe, stay humble and smile 💝 . . . #StrongWomen #StrongIsBeautiful #StrengthTraining #ThisGirlCan #SheLifts #SheSquats #GirlFitness #MuslimGirlFitness #Abs #AbsWorkout #CoreWorkout #Results #GymMotivation #DreamBig #Calisthenics #GymMotivation #SquatsForDays #StrongGirl #LoveFitness #Endurance #Cardio #NoPainNoGain #StrongerThanYesterday #Motivation #Dedication #WorkHard #GirlsWithMuscle #FemaleFitness #FitnessJourney #DoYourThing #NeverBeAfraidToBeYou
#Narcissisticabuserecovery #thrivingafternarcissism #healingfromnarcissism #narcissismsurvivor #toxicrelationships #mentalhealthawareness #boundaries #selflove #emotionalabuse #gaslighting #cptsd #ptsdawareness #traumahealing #youarenotalone #strongerthanyesterday #survivorstrong #healthyrelationships #selfcare #empowerment #emotionalintelligence #breakthecycle #narcissisticpersonalitydisorder #codependencyrecovery #thriveafterabuse #setyourboundaries #findyourvoice #healingjourney #mentalhealthmatters #abuseawareness
*Show off coz you worked hard to get there!*🙌🏻🏋🏻♀️ 💪 #strongerthanyesterday #allofus #gymbro #gymmotivation #gym #gymrat #gymaddict #gymlifestyle #gymlover #gymlife #workout #workoutmotivation #fitness #fitnessmotivation #fitnessfreak #fitnesslifestyle #fitnesslife #personaltrainer 🤟🏼 @viraj_2366 @amman_l_kharat @singhavinashh @energyia_fitnesscentre @temptation_lover #showoff 🫶🏻🤘🏻
See you tomorrow FIT FRIENDS! Just 2 days left to snap up our awesome Trial Offer…….. 2 weeks of Unlimited Group Fitness for just $15 #monday #mondaymotivation #starttheweekright #justanothermanicmonday #strongertogether #fitfriends #stronger #strongerthanyesterday #strongereveryday #DBA_morisset #DBAfit #DBAmorisset #gym #fitness #workout #groupfitness #exercise #activewear #morisset #morissetgym #morissetpeninsula #bonnellsbay #doracreek #cooranbong #wangi #wyee #wyeepoint
❤️SZIAH Mocktails🍹 i know my worth if im the right Person 🙏❤️💜💚🇵🇭 Emjay in Riyadh Stronger than yesterday Mga Kuya Mga Ate its my Year and its your Year too. Emjay in Riyadh #emjayinriyadh #strongerthanyesterday 366 Days (Leapyear) #fypシ゚ #fypシ゚viral #fyp #fypシ゚viralシ #fyp #fypviral #fyppage #video #viralvideo #videos #videooftheday #videoediting #VIDEOVIRAL2024 #viralreels #blogger #bloggerstyle #bloggersofinstagram #vloggerlife #vlogginglife #vlog #vlogger #vlogsquad2024 @highlight @followers #Bataan
Every workout brings you one step closer to your best self 👊 See ya this week! ➡️ Remember to schedule your stretching sessions as the schedule fills quickly! ➡️ Please arrive to classes at least 5 minutes early to see the demonstrations 🫶 ➡️ If you want to try your FIRST CLASS FREE, head to www.GreenZoneFit.com to book your spot 💪 ➡️ It's going to be a great week to have a great week! 💪 . . #greenzonefit #strongaf #strongerthanyesterday #workoutschedule #workoutsplit #glendaleaz
"I will always choose you; even on the days we don't understand each other." #SimpleCelebration #weddinganniversary #EightYears ♾️ #strongerthanyesterday Jett Marion Hele
“Life is a balance between holding on and letting go.” -Rumi #strongerthanyesterday
Let’s go somewhere. 😎 - - - #thesportysinginggymrat #sunday #mood #positivity #goodvibes # #betterthanever #strongerthanyesterday #stayactive #behappy #smile #smirk #roadtrip #goingsomewhere #sundaysbest #happiness #grateful #thankyouLord #notyouroreonaryguy
🧟♂️ #fordmustang #ford #mustang #musclecar #nightdrive #americanmuscle #strongerthanyesterday #saarbrücken #streetstyle
If you want something you’ve never had, you must be willing to do something you’ve never done. #trustinyourself #believeinyourself #strongerthanyesterday #pushharder #fitness #fitnesscomunity #grind #doitagain #everyday #fitnessx
Love yourself enough to set boundaries. Your time, energy, and attention are precious. You deserve to give them to those who appreciate you.!🫶🏻 . . . #livingmybestlife #blessed #staystrong #selflove #standingaloneandstrong #staypositive #happylife #peaceful #grateful #loveyourself #instagood #trending #peaceovereverything #strongerthanyesterday
Da war mehr drin. Wir müssen uns mit einem 6 zu 7 geschlagen geben. Die 380 Zuschauer sahen ein Spiel, dass bis zur letzten Sekunde spannend und nervenaufreibend war. Jetzt heißt er erholen, trainieren und nächste Woche 3 Punkte aus Jarmen mitbringen! 🌪️❤️ 📸 @mii_schmi & @mrs._mc_elchi #motoball #motoballdeutschland #motorsport #motorsportneuerleben #adac #adacwestfalen #adacmotorsport #saison2024 #strongerthanyesterday #vorbereitung #championlubes #gasgas #nordmeister #seelze #knappeniederlage #heimspiel #kierspe #sauerland #märkischerkreis #benzinimblut #kierspeistundbleibtrotweiss #spitzenspiel @championlubes_official @adac_gelbundgut @adac @motorsportnordbaden @media_4_web @sportengstfeld @jako_ag
Slept in. Drank some coffee. Took on the day. A good sweat sesh was in store to fill up my cup and that’s exactly what I did 👊🏼👊🏼 The high from the workout was fantastic and I rode that high for the rest of the day 🙌🏼🙌🏼 Happy Saturday everyone! Time to carry on. #staygold ✌🏼 • todays workout: 40 min. full body AMRAP workout with @sydneycummings_ (warm up & cool down included). • cool down walk: .60 mi. (10:42) #workout #workinprogress #workingout #goals #believeinyourself #momswhoworkout #momswithmuscles #loveyourbody #loveyourself #keepshowingup #fitness #fitnessmotivation #motivation #motivateandinspire #inspiration #exercise #dedication #selfloveclub #soulfood #sweatisfatcrying #strongerthanyesterday #humblehustler #discipline #everyworkoutcounts #fullbodyamrapworkout #doyourbest #bebetterdobetter #fillingupmycup #makeyourtimecount
Idk if I'll ever get (or even want to) rope climbs or hand stand push-ups, but I'll keep working on the skills! #StrongerThanYesterday #StrongerEveryday
A couple videos from Brix today. First is my final lift of the strength complex at 160# Second is from the 10 minute Speed workout. Videos by the lovely @tara_rachel_mcgee #CerusFitness #CerusSquad #FitnessJourney #StrongerThanYesterday #FaceEverythingAndRise #FitDad #TheWorldIsMyGym #HaveFunTrainHard
Cerus Fitness Brix Semifinals After qualifying for the semis from the Brix Open, today was the next round of the competition. 4 events... Speed, Strength, Agility, and Endurance. I really love the Brix series and the way it is designed with different workouts focusing on key areas of fitness. And I love the community and supportive atmosphere that we always have at these events. Overall I had a solid day. Finished in 3rd for the Men's Master's division (50+) and qualified for the Brix Championships towards the end of May. Tied for first in Strength which was the first event if the day and the event I had the highest expectations for myself. Tied for 4th in Speed for the second workout. 3rd in Agility and tied for 3rd in Endurance. Given where I'm at right now, I'm satisfied with how I performed. There is definitely room for improvement, but I know it will require me to put a focus on actual training versus just working out for the most part. Also kudos to my other Master's competitors @donatas_ocr @dave.g.longden @adamhaid, Ray, Jeff, and Steve B. #CerusFitness #CerusSquad #FitnessJourney #StrongerThanYesterday #FaceEverythingAndRise #FitDad #TheWorldIsMyGym #HaveFunTrainHard
Vibing❤️🔥 #trailrunner #fitnessaddict #metoo #saturdayvibe #positive attitude #lovingme #selfcare #mswarrior #strongerthanyesterday #keepgoing #fitnessrules #amixnutrition #wellbeing #wellnesswarrior #jodie #mindbodysoul
already miss you! ❤🌊Sea you next time❤🌊 #mybodymychoice #เที่ยวบ้าง_ไรบ้าง #youshouldgo #kholarn #pattaya #sea #vitaminsea #beach #swimwear #swimsuits #bikini #gay #gaystagram #gayvacation #cafe #vacation #bestong #strongerthanyesterday
Strength doesn’t come from what you can do; it comes from overcoming the things you once thought you couldn’t. Every step forward, every rep completed, every healthy choice made, is a victory. Keep pushing, keep believing, and watch as your limits transform into milestones on the road to your best self. 🔥💪 • • • • • #UnleashYourPotential #healthandfitness #musclegains #frontdoublebicep #physique #vancouverfitness #bodytransformation #fatlossjourney #bodybuildermotivation #fitnessgoals #strongerthanyesterday #loveyourbody
@100days_running #HDOR2024 #strongerthanyesterday #HDOR #runwithoutlimits #comewhatmay #mydailyscorecard #donefortheday #beatyesterday #virtualrunning #running #Day2
Better🤍 New blog post🤍 link in BIO🤍 #simplysunshine #wixwebsite #blog #blogger #newblogpost #better #betterthanyesterday #stronger #womenempowerment #selflove #therapyworks #jesuslovesyou❤️ #healingjourney #strongerthanyesterday #mentalhealthawareness
Hi guys, meet Mia, my pink💕sister 4 life! We met in chemo, two moms that God brought together during a very difficult season. I felt the Holy Spirit nudge me to connect when we met and I’m so grateful for the blessing I received by being obedient. 🥰 Seeing Mia through this journey has been so powerful and encouraging to keep me going, knowing I was not alone! The greatest part was knowing we were both allowing our faith in God to anchor us in the storm! Even though it’s been challenging finding a new “normal” since we kicked cancer out, seeing Mia at our follow-ups NOT looking like what she’s been through has me OVERJOYED and EXCITED for next! Connection is everything and we promised to really get together in person -away from the hospital! 🤗 God is so faithful! Thank you, my sister, God is rebuilding, restoring and renewing! He is not done and we are #LIVINGPROOF of His faithfulness! Hallelujah! #survivors #buhbyecancer #onlywithGod #thankYouJesus #Godisgood #praisereport #connection #pinksisters #COVEREDBYTHEBLOOD #gous #strongerthanyesterday #womensupportingwomen 🫱🏾🫲🏼💞🩷💕
Do NOT live with regret If you want something badly enough, make whatever changes you need to make to make it happen It won’t happen overnight......it won’t even be easy BUT those who you see that have the real results are proof that with stubborn determination (pigheadedness some would say), daily execution consistency and a never give up attitude, prove……… CHANGE DOES HAPPEN!!!! 🫶🏼💪🏽❤️ . . . . . #gettowork #success #strongerthanyesterday #giveityourall #nevergiveup #challengeyourself #personalexcellence #flipthescript #strong #thereisnoperfecttime #raiseyourstandards #chooseyou #liveyourbestlife #motivation #fitnessmotivation #fitlife #dothehardstuff #livehard #livehealthy #noexcuses #75hard #empowered #believe #strongbodystrongmind #bethehero #leadbyexample #strongaf
Marathon number 2 is in the books. I’ll post a recap in the coming days. In short, this is such a fun race with really great spectator support and great music throughout. I did have some issues starting around the 16 mile mark that would not go away. Overall I had a great time though! For now, food as bd sleep!!! Proverbs 9:10 “The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” #teamvarlo #teamvarlo2024 #varlo #varloapparel #varlosports #ironmantraining #marathontraining #triathlontraining #runningmotivation #neverquit #wegohome #ironman #marathon #triathlon #ironmantraining #tritraining #getafterit #justkeeptriing #roadtoironman #ironman70.3 #swimbikerun #strongerthanyesterday #thisistriathlon #tricommunity #triathleetesofinstagram #triathletesofinstagram #enduranceathlete #zwift #IM703 #70point3 #furthertogether
Voices in the air I hear 'em loud and clear Telling me to listen Whispers in my ear Nothing can compare I just wanna listen. #fordmustang #ford #mustang #musclecar #nightdrive #strongerthanyesterday #streetstyle #americanmuscle
💜💜💜Ooooo that playlist🔥🔥🔥 #saturdaysareforclubbangers #onepeloton #pelotonbike #clubbangers #alextoussaint #strongerthanyesterday #SpinSquatShine #pelotontherapy #endorphinchaser
•ꜰᴀɪ ᴍᴏʟᴛᴀ ᴀᴛᴛᴇɴᴢɪᴏɴᴇ ᴀ ᴄɪò ᴄʜᴇ ᴛᴏʟʟᴇʀɪ. ꜱᴛᴀɪ ɪɴꜱᴇɢɴᴀɴᴅᴏ ᴀɢʟɪ ᴀʟᴛʀɪ ᴄᴏᴍᴇ ᴠᴜᴏɪ ᴄʜᴇ ᴛɪ ᴛʀᴀᴛᴛɪɴᴏ.•🎈 #life #love #behappy #strongerthanyesterday #smile #instagram #instalike #🏳️🌈
Lördagspasset 😮💨 Idag var inte energi på topp, svårt att fokusera idag. Så jäkla irriterande! Men disciplinen kick in och jag körde på enligt plan, började med 1,5 mil spinning körde pass nr 6 av Power Boost från @livity.app och avslutade med 5km promenad på löpbandet. Power Boost Pass nr 6 HIIT ✅ 10 k steg ✅ Sockerfri dag 24 ✅ . . . #lördagspasset #saturdayworkout #workout #träning #bettersorethansorry #nollmotivationmenkörändå #shapebylivity #livity #hiit #hiitworkout #10ksteps #fitness #cardio #gymgirl #girlwholift #liftheavy #strongerthanyesterday #betterme #progress #trusttheprogress #diciplin #självdiciplin #sockerfri #bestversionofme
Don’t ever feel guilty about giving yourself time to rest. Rest is crucial for your body to repair and to come back even stronger. You don’t need to be on the go all of the time. After two weeks of travel where I’ve been averaging 25k steps per day I’m giving myself a well deserved rest😴😴. Being the planner that I am I’m using this time to plan what next week’s goals look like. Strength goals for body and mind for sure 💪💪💪 #rest #restday #dayoff #rejuvenated #letsgo #strongerthanyesterday
Iron therapy 🤟🏼 #gymlife #smilealways #strongerthanyesterday #fitlife
In the beginning i lost myself, because our love was so hard and intense! But now, im loving myself pretty much more, than u use to love you! Cause resilience is my nickname! #lovemyself #strongerthanyesterday #due
Half Marathon Training W10 D6: ✔️ Was it crazy to run a half marathon as training for my half marathon two weeks from today? Discuss amongst yourselves. 😂 In other news, it’s my runnerversary today! On 4/27/20, I started the Couch to 5K program (C25K) - something I’d tried at least a dozen other times in my adult life. Sometimes, in those previous iterations of “Operation: Make Cindy a Runner,” I’d get through C25K, sign up for a race, run it, and then go back to my sloth-like ways. Sometimes, I wouldn’t even make it through the 9-week program before quitting. I always found excuses to stop. So I’d quit. Again. Every time I quit, I’d gain more weight. Ever the optimist, I kept coming back to C25K. I started again for the last time on 4/27/20 - when we were collectively dealing with pandemic lockdowns, anxiety, and fatigue. I had been walking consistently for 7 months, but was ready for more. And this time, it stuck. Today marks 208 weeks of being a runner, of of running at least 3x/week - with exceptions only for illness and injury (I’m looking at you guys, COVID and hamstring bursitis of 2021.) In the last four years, I’ve finished two full marathons and too many half marathons, 10-mile races, 10Ks, and 5Ks to count. I finished a half marathon this morning, and will run another in California two weeks from today. In November, I’ll finish marathon #3! So, what was different about 2020, compared to my previous failed attempts at running? I honestly don’t know. I wish I did. It started as a way to continue losing weight - but somewhere along the way, it morphed into a lifestyle. To this amazing running community, thank you for continuing to inspire me every day!! #halfmarathontraining #thisis50 #strongnotskinny #mnrunners #morningrunners #redefiningmyself #strongerthanyesterday #accountability #strongerthanmyexcuses #goals #runnersofinstagram #fitover50 #icandohardthings
#strongerthanyesterday #betterchoices #thrivestars #thrivechallenge Thrive Challenge Thriving with Family and Friends JOIN THE THRIVE CHALLENGE! OPPORTUNITY TO WIN REAL MONEY! https://links.thriveglobal.com/IwBWPp2QLCb
“Quien compite con los demás es ganador, pero quien compite consigo mismo es poderoso.” . . . #teamalo gymgirl #strongerthanyesterday #bikinifitness #happyplace
Master of my fate, Captain of my soul✨ For @raymond_the_complete_man @raymondcustomtailoring . Best as ever @shakirshaxx @moizrup @shifuuushaikh @_its_me_gg_ . #runway #runwaymodel #raymond #raymondthecompleteman #strongerthanyesterday #walkingstrong
A disciplined mind brings happiness💜 Some days you might not want to workout (like today, I just wanted to lay in bed) and that's totally normal. But I can promise you you'll never regret doing it anyway! I'm happy I got up and moved my body... feeling stronger than ever💪🏼 #happysaturday #strongerthanyesterday
Oh, the places you’ll climb 🧗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #rockclimbing #momwholifts #reimersranch #rockclimbingwomen #fitnessjourney #rockclimbinggym #strongwoman #fitover40 #weighttrainingforwomen #strongerthanyesterday #petitestrong #fitmom #fitmommotivation #fitandfierceover40 #fitnessmomlife #fitnessmommy #fearlessmotivation #fitnessaddict #fitfrench #outdoorworkout #strong #strongwomen #strongmomsclub #climbing #sanantonioclimbing #rockclimbinglife #rockclimber #rockclimbingwall #rockclimbingkids #rockclimbingfun👌🏻
#workinprogress #smallsteps #trapezmuscle #dystonia #warrior #shinebrightlikeadiamond #proud #nowrest #💪 #strongerthanyesterday #gym
Sea you next time❤🌊 #mybodymychoice #เที่ยวบ้าง_ไรบ้าง #youshouldgo #kholarn #pattaya #sea #vitaminsea #beach #swimwear #swimsuits #bikini #gay #gaystagram #gayvacation #cafe #vacation #bestong #strongerthanyesterday
Imorse stod @marie.j74 för träningsupplägget, trodde INTE hon skulle välja att köra ben, men det gjorde hon minsann! 🤣🫶🏻👌🏻 Börjar bli skapligt jobbigt att böja sig ner, ta upp grejer från golvet osv 🙈😅 och de sura uppstötningarna gör sig påminda ganska omgående då 🫣 snart får nån annan gå och plocka upp efter mig 😅👌🏻 Ikväll blir det middag i Skutskär, det ska bli himla gott 🥰👌🏻 Hoppas ni har en fin lördag 🫶🏻 #gravid #gravidvecka27 #balansilivet #trainingmotivation #workoutismytherapy #girlswholift #girlpower #betterbodies #momlife #trainingmom #strongmom #happiness #myhappyplace #strengthtraining #traininglifestyle #traininginspiration #workout #dowhatyoulove #strongerthanyesterday #gävle #furuvik #gravidträning
It's amazing how this April ran so fast😅🥹.. #motivation #strongerthanyesterday #dreamscometrue
You’re stronger than you think . . . #strong #strongwomen #strongcore #stronger #strongwoman #ukrainian #ukrainiangirl #ukrainianwoman #motivation #motivationalquotes #motivacion #motivational #мотивація #мотиваційніцитати #сильнішийаніжвчора #strongerthanyesterday
Life is a journey, and Noah is not easy, but you have to be stronger than yesterday 💪🏽💖🙏🏽👼🏽🏳️⚧️ #transwoman #transisbeautiful #strongerthanyesterday #bestrong #loveyourself #life #strong #loveislove #makeupartists
Never could say no to ice cream ❤️🧿 @amadoragourmeticecream We are literally brand ambassadors. #justsaying #shredifyme #shredifywellness #fitat40 #fitover40 #fitatanyage #fitathome #strongerthanyesterday #strongereveryday #chennai #chennaifitness #nammachennai #indiafitness #fitindia #mbodyin #mbodywellness #mbodynutrition #mbodytraining #icecream #food 📸 @sabrina_rajan
#stolzaufmeinsohn Jonas wollte heute mit in Gym. Zuerst hatte ich gedacht es ist von kurzer Dauer und wir gehen wieder nach kurzer Zeit. Aber denkste. Jonas hat 1,5h voll mit durchgezogen und letztendlich musste ich sogar auf Ihn warten da er noch nicht fertig war🤭👍 Das hat mir wieder ganz klar gezeigt. Söhne werden stärker wie ihre Väter 💯💪 #gymtime #strongtogether #strongerthanyesterday #Fitness #fitnessmotivation #fitdady #fitson #traintogether #strongfamily
Fit Friday 💪🏼 Better get ready for Monslay 🙌🏼 #fitfriday #tgif #fridayfitness #monslay #mondaymotivation #strongertogether #fitfriends #stronger #strongerthanyesterday #530crew #strongereveryday #DBA_morisset #DBAfit #DBAmorisset #gym #fitness #workout #groupfitness #exercise #activewear #morisset #morissetgym #morissetpeninsula #bonnellsbay #doracreek #cooranbong #wangi #wyee #wyeepoint
🇧🇷🤎 . . . . . . #сар #armpit #armpits #pits #tanktop #muscleshirt #gymaddict #workout #strongerthanyesterday #strong #meanlook #beastmode #beastboy #fitness #muscleboy #musclebear #muscle #barbado #hairy #hairymen #hairymuscle #lookatme #gymmotivation #veins #focus #sweat #backworkout #likeforlike
Deadlifts: because picking up life’s challenges is just as essential as picking up the weights. 💪 . . . . . . . . . . . . . . . . #deadlift #strengthfromwithin #deadlifts #strengthwithin #liftstrong #embracethechallenge #deadliftgoals #strengthmatters #liftheavy #conquerthegrind #resilientmindset #beastmode #liftyourselfup #challengeaccepted #strengthunleashed #powerliftingjourney #liftlife #determinationiskey #fitnessmotivation #trainhard #mindovermatter #fitnessjourney #nevergiveup #strongerthanyesterday #fitnessinspiration #workoutwarrior #perseverance #deadliftaddict #gymmotivation #goalcrusher
Drop 💯 if you agree _ Follow @aspire_.inspire for your daily doze of inspiration. _ Follow 👉@aspire_.inspire Follow 👉@aspire_.inspire _ Hashtags #SuccessMindset #MotivationMonday #NeverGiveUp #RiseAndGrind #ResilienceMatters #OvercomeChallenges #StrongerTogether #EmpoweredWomen (or Men if appropriate) #YouGotThis #GrowthMindset #LetsDoThis #GetBackUp #NoExcuses #DailyMotivation #YouAreEnough #SetbacksHappen #RiseFromTheAshes #FailureIsAFriend #LearnFromMistakes #BouncingBack #PersistencePaysOff #NeverGiveIn #KeepGoing #DefeatIsNotAnOption #StrongerThanYesterday
Good Morning All ☀️ Setbacks are just setups for comebacks. Let's rise stronger than ever before! 💥 #Resilience #comeback #strongerthanyesterday
Im November 2022 war ich mit Asi Reisen auf dem Jakobsweg von Ferrol nach Santiago de Compostela. Ein Woche voller Emotionen. #reisen #asireisen #emotionen #strongerthanyesterday #aufalldaswasnochkommt #jakobsweg #schönemomente #santiagodecompostela #elcamino #Fotografie
Solitude is not loneliness. It's the purification of your soul ! For me it's awareness. Awareness of being alive, awareness of the power my mind has, awareness of how my deeds affect my life and people living around me. Solitude happens when you know how to live with yourself, when you get obsessed of your thoughts, when you get to know yourself, when you do not pretend and be truly you! Beautiful song by @moominisun ________ For phone wallpapers you can go to my story highlights 'Wallpapers' and check my artworks ! Do not forget to tag me 💗 Support living artists, the dead ones don't need it i believe! 🌼 @sillyturtleart
#bff . . . @casa142porto . . . . . #сар #armpit #armpits #pits #tanktop #muscleshirt #gymaddict #workout #strongerthanyesterday #strong #meanlook #beastmode #beastboy #fitness #muscleboy #musclebear #muscle #barbado #hairy #hairymen #hairymuscle #lookatme #gymmotivation #veins #focus #sweat #backworkout #likeforlike
Happy Kingsday! Let's celebrate in style with a pop of orange and a touch of Be:at: vibes. Let's rock our best outfits, dance to the beat, and make memories that will last a lifetime. 💪🏼😎 Cheers to a day filled with laughter, joy, and good times with friends. Let's make this Kingsday one to remember! 👑🧡 #Kingsdaycelebration #Orange #Beatitis #GoodTimes #Makingmemories #strongerthanyesterday #sportislifestyle #lifestyleissport #Beatontime #Beatyourbest
They Called Me Crazy, When I Broke Out Of The Box. They Called Me Weird, When I Stopped Following The Crowd. I'm Happy To Be Weird And Crazy. Because, I'm Not Just Here To Just Pay Bill's And Die. Forget That. I'm Here To Truly Live!!!🖤👊👑😉 #TheRealUnmaskedHeart #WelcomeToMyWorld #BElieveinYOUrself ▪︎ ▪︎ ▪︎ Welcome To My World!!!🌎 We Were Meant To Live... For Sooo Much More!!!❤ -@switchfoot ▪︎•▪︎Love Yourself Completely•▪︎• #UnmaskedHeart #growth #rarebreed #hottertopic #investinyourself #strongerthanyesterday #spiritualawakening #healing #energyprotection #evileyeprotection #thankfulgratefulblessed #apeekintomyworld #instagood #inspirational #happyheart #liveyourbestlife #catchavibe #Welcometomylife #creativedirector #motivation #contentproducer #realaf #HalosAndHorns #sharethelove #girlnextdoor #instalike
R u ready, let's go❤ #mybodymychoice #เที่ยวบ้าง_ไรบ้าง #youshouldgo #kholarn #pattaya #sea #vitaminsea #beach #swimwear #swimsuits #bikini #gay #cafe #vacation #bestong #strongerthanyesterday
oof. 😮💨 wish this ice pack was for something fun like a beauty treatment or piercing, but, alas, it is not. 😞 in the past week: dad had a stroke & in ICU, dog was diagnosed with kidney disease, two final projects for grad school, and … i had a clumsy lil’ (not-so-little,actually) accident at home and very much injured my face and noggin (and about 5 other things.) things can happen/change in a second— truly puts a lot into perspective. 🙇🏼♀️ the new t. swift album was the only saving grace, and we are all ready for better things ahead! get well dad. 🤍 and pip. 🐾 good are vibes welcome. 🙏🏼 ••••• ETA: since some of you asked what happened, i slipped while taking a shower and kind of broke my fall… with my face. 😳 😩 cheek/jaw/mouth bruising and swelling, probable concussion, neck/back/elbow/hand pain, shoulder pain & bruising, headache, some bruising near temple/eye, and… somehow injured my ear (?) and behind my ear lol. all good though & most of this has subsided. 🙏🏼 jaw xray normal, head ct scan next week to be safe, and face is almost back to normal otherwise other than some puffiness/discoloration/tenderness. thank goodness my teeth are intact (i am obsessive about my chompers! 🦷) and i apparently didn’t mess up my knee replacement or brain graft from chiari surgery! 🧠 🤞🏼 guardian angels were with me 💯 angel 🪽 … but my concerns are really with my guys… speaking of, as an update my amazing dad should be coming home from hospital this wknd & is recovering phenomenally well!!! + my pippy boy is hanging in there— little dude seems fine and on an rx dogfood and some supplements/extra cuddles. 🥰 🩵 i’ll share 2 more quotes i like: “every day may not be good, but there’s something good in every day” & “it’s just a bad day, not a bad life!” — always something to be grateful for — thx for all your kind words & support #facialinjuryfriday #inallseriousnessprayformydadandpippy #betterdaysahead #concussionprotocol #sendgoodvibes #positiveenergyonly #thankfulgratefulblessed #alwaysgrateful #staystrong #staypositive #fallinjury #strongerthanyesterday #fighters #onlyusedthissongforthebruisereference ☯️