Știai că Sonic Shaper™ 🌟 este un tratament de remodelare corporală unic și extrem de eficient, care ajută la îndepărtarea țesutului adipos subcutanat fără a afecta zona înconjurătoare? 👉 Aplicatoarele de dimensiuni diferite permit accesul ușor la toate zonele corpului. Include aplicatoare de dimensiuni diferite, cum ar fi: ▫️ Sonic Combo L ▫️ Sonic Combo S ▫️ Sonic L ▫️ Sonic S Acest lucru îți permite să lucrezi cu atenție toate zonele specifice pentru care clienții tăi solicită tratament. ✨ #iskramedical #sonicshaper #toned #glutes #abs #thighs #muscles #aesthetics #medicine #bodysculpt #bodycontouring #fatreduction
Last day of the month - April 2024 👽 What a ROLLERCOASTER. Leanest I’ve ever been. We’ve had struggles, tears, almost quitting, and also more food, great sessions and lots of highs Very aware I’m at the point of prep where I’ll never feel lean enough, very aware I’m slightly crazy We are now heading into show month and we are FIVE DAYS OUT BBBBY 👙 👠 💃🏼 Not looking too far ahead of the first show as I have daily wobbles, but I’m just excited to be back on that stage 🥲 (and also sh*tting myself)
An energy you can’t replace . . 📸: brondo_photography #smilemore #smile #allwhite #sanddunes #paradise #toned #latina #latinmami #renophotographer
#quads #hamstrings #calves #glutes ~WE’RE BACK 👹 (did ya miss me 👉👈) finals! #gym #gymlife #fit #fitness #lift #lifting #lean #bodybuilding #weights #weightlifting #weighttraining #training #fyp #toned #athletic #aesthetic #aesthetics #jacked #yoked #ripped #shredded #big #huge #massive (i need the traffic 😇)
Copper and purple are my FAVOURITE combos 🧡💜 • • • #foils #framar #framarfoils #moroccanoil #moroccanoilcolor #toned #pravana #pravanavivids #pravanachromasilk #hair #hairstyle #beauty #iamme #haircut #trim #atrimisahaircut #kamisorishears #texrture #purplehair #copperhair #copperfoil #copperfoils #studionon4th #studioon4thedson #edsondoeshair #edsonsalon #hairwithdanarae #edson #hairstyles #hairinspo
5’2 petite girly but i hit harder than i look 👀😂 I feel very cringe posting these but I know how much some of y’all love the guns 💪 . #nz #newzealand #nzonlyfans #kiwigirl #nzcontentcreator #petite #gymgirl #workout #flex #toned #blonde #fitgirls
Vibrant ❤️ #vibrant #yellow #love #fit #click #vest #yellowvest #mirror #selfie #hunk #hot #leanmuscle #toned #hithere #viral #insta #instagood #instamood #instadaily #instalike #instagram #like #follow #likeforlike #s24ultra #hashtag #smile
Fuel your ambition and drive results in the USANA 28-Day Challenge with the perfect blend of nutrition and exercise. #USANA #USANAPH15 #usanapilipinas #health #fatloss #challenge #activenutrition #healthy #happy #holistic #slim #toned #strong #28daychallenge #FATLOSSREVOLUTION #bodygoals #topeated #champion #newyou #chooseHEALTH #chooseUSANA #best #cellularnutrition #supplements #numberone
My 3's in my fitness journey 1. There's nothing quite like the support of my family in embarking this fitness journey. They motivate me to push through the days when it's hard to stay consistent. 2. I make sure that i get enough protein with USANA Nutrimeal which supports healthy metabolism and definetely reduce my appetite. 3. The importance of community in achieving fitness goals. Usana community creates a supportive environment where individuals can connect, share experiences, and inspire each other towards living a healthier life. #USANA #USANAPH15 #usanapilipinas #health #fatloss #challenge #activenutrition #healthy #happy #holistic #slim #toned #strong #28daychallenge #FATLOSSREVOLUTION #bodygoals #topeated #champion #newyou #chooseHEALTH #chooseUSANA #best #cellularnutrition #supplements #numberone
Unbothered and Unapologetic 💋 #monday #mondayvibes #mood #unbothered #unapologetic #me #selfie #love #fit #ootd #comfy #comfyoutfit #hoodie #pumphouse #socksoftheday #fitover40 #ontariomuscle #tanned #lounging #instagram #instagood #instamood #toned #workout #gymlover #bikinicompetitor #fitnessmodel #legs
Just a beautiful day for a blonde. So much dimensional shine! #blonde #ultabeautystylist #ultasalon #salonatultabeauty #commack #commackmoms #eastnorthport #eastnorthportmoms #kingsparkmoms #kingspark #dixhills #dixhillsmoms #northport #lihairstylist #commackhairstylist #licensedprofessional #licencedtocreate #dowhatyoulove #dimensionalblonde #lovewhatyoudo #redken #color #haircut #glaze #toned #shine #ultabeautystylist #ultasalon #salonatultabeauty #commack #commackmoms #eastnorthport #eastnorthportmoms #kingsparkmoms #kingspark #dixhills #dixhillsmoms #lihairstylist #commackhairstylist #licensedprofessional #licencedtocreate #dowhatyoulove #lovewhatyoudo #continuingeducation .
But... I don't really mind. I just want someone to understand me. For those I love, and for those who love me... I want to keep moving forward... and never look back. To 18-year-old me. THE_SHORT_MESSAGE #SH #Art #Gallery #ArtForum #Arts #theshortmessage #Silenthill #Vintage #Toned #Gelatin #Available #Photograph
Had a fun couple of weekends making content, including a fabulous collaboration! ...just need to find time to edit and upload! Found a few minutes to shake my bootie though! Details to come, for now enjoy my bum... #thebobbiebunnie #bootie #booty #knickers #frenchknickers #back #cheeks #nb #nonbinary #genderfluid #blackandwhite #blackandwhitephotography #bourdoir #rear #skin #skinny #toned #back #defined #bum #fresh #lgbtq #trans #tgirl #tgirlsdotibetter
When life keeps getting better 😆 #ireland #irish #irishfitfam #instagood #ireland #selfie #squats #squat #staystrong #weightloss #workout #work #fitness #fit #fitover50 #keepgoing #bootybuilding #babe #beautiful #healthylifestyle #happy #love #legday #loveyourself #journey #nevergiveup #run #toned #goodvibes #grandmother
Slowly getting back on track after a few weeks out the gym,, need to get back to this level and more for the summer months! 💪👍 No days off now! . . . . . . . . . . . Work. Train. Repeat. . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #fitfam #fit #motivation #arm #fypシ #legday #muscle #healthy #fitnessfreak #gym #fitfamgermany #fitnessmotivation #active #nevergiveup #fitnessmodel #nopainnogain #strong #biceps #toned #aesthetic #dedication #results #gains #physique #bodybuilding #fyp #explorepage #health #tbt
With this advanced ab position there should be no strain on your body at all-your lower back should always be on the floor, not arched. It takes incredible strength and control to lower your legs this much and still have your body feeling like a rag doll melting into the floor. #callanetics #fitness #barre #barreworkout #barrefitness #toneitup #toning #workout #health #wellness #motivation #fitnessjourney #beforeandafter #results #workout #beachbody #toned #fitgirl #stretch #fitmom #gym #yoga
🤙🏻 Reppin’ the NEW #boxhero Underwear 🩲✨ #new #newgarms #mensfashion #men #fashion #instafashion #fashionista #boxhero #bamboo #boxer #lookgood #feelgood #comfort #definitelyrecommend #body #toned #fitness #exercise #runner #runnersofinstagram #haveaniceone
💃 Happy International Dance Day 💪 Hoping you've found just a couple of minutes to have a little boogie today and boost your mood Movement is great for the mind and soul The next 4 week Beginner Pole Course will start on 16th May, and is open to anyone aged 12+, no experience needed Message for more details Instructor Laura is currently very busy helping with the Spalding Flower Parade preparations, so it may take a little longer for her to get back to you - thank you for your patience 🙏 #dance #Internationaldanceday #pole #poledance #poledancer #poledancing #poleinstructor #danceclass #pointedtoes #strong #strongwoman #pdkneehang #graceful #muscle #toned #trysomethingnew #dancestudio #Spalding
So I haven't worked out in months as I've prioritised things that are incredibly important such as my new job and my own business, so when deciding to work out today I would choose Body Attack wouldn't I. It was absolutely savage from start to finish and reminded me that I am incredibly unfit, but I got through it, and have started upping my water intake as well. I'm fed up of feeling tired and sluggish with no energy, and I have missed working out as I do enjoy it. I need to become consistent and get back into a routine but I lack motivation big time! Slow and steady though! 👌 #bod #homeworkout #fitness #totalbodyworkout #lesmills #bodyattack #mountainclimbers #jumplunges #aerobics #agility #alloverbodyworkout #plyometrics #highknees #burpees #toned #workout #fitnessmotivation #fitnessjourney #fitnessboy #bodypositive #bodygoals #exercise #exercisemakesmehappy #exerciseisfun #execiseroutine #healthylifestyle #fitness #doms
Nutrition is paramount for endurance athletes to sustain energy, optimize performance, and support recovery! Focal points: Carbohydrates, protein, healthy fats, hydration, timing, electrolytes, and supplementation. Individual needs may vary based on factors like training intensity, duration, and personal preferences. Elevate your endurance game with the right fueling strategy! . . . . . . . . . . . . . . . #nutrition #nutritiontips #nutrition #wholefoods #wholefood #healthyrecipes #health #healthylifestyle #healthyfood #leandiet #weightlossjourney #leanbody #leandietplan #leanin15 #leanmuscle #toned #leangains #ak_nutrition #dextrose #energy #energyhealing #energyefficiency #fuelingthebody #fuel #fuelyourbody #preworkoutsnack #preworkoutmeal #preworkout #endurance #endurancetraining
I’M EMBARRASSED TO ADMIT THIS BUT…😶 Ever since I was young, I’ve wanted to be the best. No matter if it was at school or work, when playing sports, or just generally with what people thought of me… Now this is fine, there’s nothing wrong with wanting to succeed. But because of this, I always struggled with one thing… Asking for help ❌ Kinda ironic given what I now do for a living 😂 But no matter how much I struggled, my ego wouldn’t let me reach out, be a little vulnerable and accept that I didn’t have all of the answers. The weird thing is, as I got older my mindset around this completely changed. Looking back now there are so many landmark achievements that wouldn’t have happened without help… 🚗 Passing my driving test 🎓 Getting a first class uni degree 🇵🇹 Even moving out here to Portugal Whether we want to admit it or not, we don’t always know everything and that’s okay. This is when coaches, teachers, mentors and even friends and family really become priceless. They allow us to always feel supported and they can also help us to avoid making as many mistakes when striving towards a goal 🤝 So if your health and fitness goals seem further away than ever, don’t do what young Kyle would have done. Reach out for help and I’ll gladly be of assistance, I know exactly what it’s like to be where you are right now. #help #embarrassed #shame #guilt #admit #confession # #targets #achieve #online #coach #pt #trainer #training #health #happiness #confidence #weightloss #fatloss #muscle #lean #toned #athletic #physique #gym
Colorful girly. #work #suitandtie #ootd #ootn #colors #minischnauzer #nyc #pinkoutfit #barbiegirl #deskgirly #office #officesuppliesmakemehappy #fit #fitgirl #toned #abs #fitlady #stayhealthy #tankgirl #bandana #oldsoul #comics #sailormoon #usagichan #jewelry #jewels #topaz #gold #diamonds #ladieslovediamonds
✨ Embrace natural beauty with Emface. Non-invasive, no downtime, just stunning results. Schedule your consultation: https://tahoeemsculpt.com/ #NaturalResults #YouthfulGlow #tahoe #emsculpt #emface #exion #fatloss #abs #toned #fitspo #fitnessgoals #weightloss #meltfat #buildmuscle #bodytransformation #nonsurgical
EvolveX Transform 𝒃𝒖𝒓𝒏𝒔 𝒇𝒂𝒕 (with radiofrequency) and 𝒃𝒖𝒊𝒍𝒅𝒔 𝒎𝒖𝒔𝒄𝒍𝒆 (with Electo Muscle Stimulation) for a completely non-surgical transformation. This lovely patient used EvolveX Transform to treat the front of her stomach and the love handles. ㅤ This result was after 💫 x6 60min EvolveX Transform sessions (spaced 1 week apart) 💫 x2 Morpheus8 Body (spaced 30 days apart) 💫 A healthy and balanced diet 💫 Moderate exercise twice a week ㅤ Want to see what EvolveX Transform can do for you? Contact us to learn more about these fantastic treatments! ㅤ 📲 604-806-6365 📤 [email protected]
Don’t want to pay a gym membership? Join me for PAYG Pilates classes *Tuesdays, In-Person, 6.30-7.30pm at Gateways School and/or *Sundays, online, 9am-10am (recording will also be sent). Consistency is key to make progress, come a give it a try. Click on link in bio, comment below or tap ❤️ #pilates #pilatesstrength #pilatesinstructor #pilatescommunity #healthylifestyle #healthybody #healthymind #fitlifestyle #fitnessjourney #jointmobility #jointstrength #corestrength #functionaltraining #workoutmotivation #summeriscoming #abs #glutes #toned #bostonspa #collingham #linton #northleeds #wetherby #harewoood #tryaclass
Whether you think you can or think you can’t, you’re right. – Henry Ford . A positive mental attitude is a must if you want to be successful and at peace in your head . To transform your mind, body, energy, confidence, and life then fill out my coaching application in my bio . #gains #flex #gym #lift #mindset #buildmuscle #naturalmuscle #aesthetics #quotes #cutting #losefat #fatloss #gettoned #loseweight #weightloss #stomachvacuum #classicphysique #naturalbodybuilding #naturalbodybuilder #proud #getbig #bigarms #coaching #oldschoolbodybuilding #bigbody #fitness #fit #abs #toned #shredded
Young female patient came in for Smartlipo 360. She wanted to see some improvement so she could wear clothes to feel and look better. What an amazing transformation! What do you think of her results? The procedure was performed by Dr. Mitchell Cohen from Orange County Lipocenters. If you would like to schedule a free consultation please call us at: Orange county: (949) 531-5653 Encino: (310) 271-5875 San Diego: (858) 988-0688 . . #smartlipo360 #smartlipo #downeylipocenters #downey #lalipocenters #orangecounty #bodysculpting #smartlipo #lipo #emsculpt #affordablesurgery #affordable #awakeliposuction #bodyscultpting #bodytransformation #backtoworkfaster #cosmeticsurgery #fitbody #fasterrehabilitation #localanesthesia #lessbruising #lesspainandswelling #liposculpting #toned #tumescentlipo #liposuctionbeforeandafter #liposuctionsurgery #liposuctiondiet #liposuctionbeverlyhills
Young female patient came in for Smartlipo 360. She wanted to see some improvement so she could wear clothes to feel and look better. What an amazing transformation! What do you think of her results? The procedure was performed by Dr. Mitchell Cohen from Orange County Lipocenters. If you would like to schedule a free consultation please call us at: Orange county: (949) 531-5653 Encino: (310) 271-5875 San Diego: (858) 988-0688 . . #smartlipo360 #smartlipo #downeylipocenters #downey #lalipocenters #orangecounty #bodysculpting #smartlipo #lipo #emsculpt #affordablesurgery #affordable #awakeliposuction #bodyscultpting #bodytransformation #backtoworkfaster #cosmeticsurgery #fitbody #fasterrehabilitation #localanesthesia #lessbruising #lesspainandswelling #liposculpting #toned #tumescentlipo #liposuctionbeforeandafter #liposuctionsurgery #liposuctiondiet #liposuctionbeverlyhills
Young female patient came in for Smartlipo 360. She wanted to see some improvement so she could wear clothes to feel and look better. What an amazing transformation! What do you think of her results? The procedure was performed by Dr. Mitchell Cohen from Orange County Lipocenters. If you would like to schedule a free consultation please call us at: Orange county: (949) 531-5653 Encino: (310) 271-5875 San Diego: (858) 988-0688 . . #smartlipo360 #smartlipo #downeylipocenters #downey #lalipocenters #orangecounty #bodysculpting #smartlipo #lipo #emsculpt #affordablesurgery #affordable #awakeliposuction #bodyscultpting #bodytransformation #backtoworkfaster #cosmeticsurgery #fitbody #fasterrehabilitation #localanesthesia #lessbruising #lesspainandswelling #liposculpting #toned #tumescentlipo #liposuctionbeforeandafter #liposuctionsurgery #liposuctiondiet #liposuctionbeverlyhills
Don’t set limits on yourself. My training as of recent is on a new level and I plan to keep pushing for more. Why? Well firstly because I enjoy it, and secondly because I don’t believe in setting limits on myself. If there is in fact a limit I want to reach it. I was talking to two young bucks in the gym at the weekend and they both had the same question for me after I said I had been lifting for 13 years. Q: Have you noticed your rate of progress slow down? A: No. The opposite has actually been my experience. Your training will get better with time. More time to learn. More time to get more reps. More to time to practice good technique. More time to get stronger. More time to mature as a lifter. More time figure out works and what doesn’t. Don’t be the one to set limits on yourself. You’re capable of much more than you think you’re just afraid to try. Start small with your progressions. People often think I can’t lift that but you can add 2.5kgs to what you’re already lifting. Try to do this every session. Work on your technique. Seek out professional advice from actual coaches to speed up and elevate your results.
📷 @paulzoetemeijer.fotografie 💆🏼♀️ @larissameijer #photoshoot #photography #portraitphotography #sporty #calvinklein #tracksuit #fitgirl #pamelareif #braids #fitmotivation #picoftheday #gym #fashion #dutchmodel #blondemodel #motivation #abs #toned #inked #fit #fitnessmodel #baggy
Excelente inicio de semana 🫰🏽✨ . . . . #monday #selfie #brief #absworkout #abs #bodybuilding #bodypaint #bodypositive #bodygoals #fit #fitness #muscle #ripped #toned #gay #instagay #gayfit #gayfitness #gaylike #instagay #gayfollow
From the glow to that smile, I’m OBSESSED😍💓 . . . #spraytan #sunlesstan #spraytanartist #allbodieswelcomed #allskintypeswelcomed #mobile #mobilespraytans #spraytantechnician #nofilter #bronzebabe #bronzebaddie #selfcare #beauty #toned #prom #wedding #bridesmaid #dance #cheer #pagents #photoshoots #quinces #bottlegirls #serviceindustry #bartenders #models #selfcare #vacation #confidence #sanantonio #texas
If you’re a procrastination girly it’s about time to book that apt.🥰 . . . #spraytan #sunlesstan #spraytanartist #allbodieswelcomed #allskintypeswelcomed #mobile #mobilespraytans #spraytantechnician #nofilter #bronzebabe #bronzebaddie #selfcare #beauty #toned #prom #wedding #bridesmaid #dance #cheer #pagents #photoshoots #quinces #bottlegirls #serviceindustry #bartenders #models #selfcare #vacation #confidence #sanantonio #texas
The perfect glow doesn’t exis….Wait, nvm it does😌😮💨💓 . . . #spraytan #sunlesstan #spraytanartist #allbodieswelcomed #allskintypeswelcomed #mobile #mobilespraytans #spraytantechnician #nofilter #bronzebabe #bronzebaddie #selfcare #beauty #toned #prom #wedding #bridesmaid #dance #cheer #pagents #photoshoots #quinces #bottlegirls #serviceindustry #bartenders #models #selfcare #vacation #confidence #sanantonio #texas
Show up as your authentic self and everything else will fall into place ✨ Happy Monday fam 🫶🏼 Don’t forget to train hard today 💪🏼 #mondaymotivation #mondayvibes #fit #fitfam #fitnessmotivation #fitnessgirl #health #nutrition #weightlifting #transformation #progress #lifestyle #weightloss #musclebuilding #toned #fitspo #fitnesscoach #fitnesstrainer #macros #diet #strong #legday #abs #shoulders #chickswholift #gym #gymgirl #gymmotivation