Don't be grossed out; those bacteria are important! Well, at least a lot of them are. Those that aren't are handled by the natural defense of the mouth. #Blakeney #Blakeneydental #dental #Ballantyne #dentistry #painless #stressless #restoration #oralcare #teeth #tooth #Razinger #affordable_Implants #implant #doctor #dentistry #teeth #dentalimplants #crowns #restoration #veneers #oralcare #dentist #hygienist #invisalign #smilemakeover #veneers #porcelainveneers
@creative.clinical.psychologist 1. #MentalHealth 2. #SelfCareSunday 3. #AnxietyAwareness 4. #DepressionSupport 5. #EndTheStigma 6. #Mindfulness 7. #SelfLove 8. #YouAreNotAlone 9. #WellnessWednesday 10. #MentalHealthMatters 11. #HealthyMind 12. #TherapyThursday 13. #PositiveVibesOnly 14. #MentalWellness 15. #StressLess 16. #HealingJourney 17. #MindfulLiving 18. #BodyPositivity 19. #Empowerment 20. #PositiveMindset
A year ago I was pushed out of my comfortable nest and had to to go all in on my business. Now a year later I look back and I have all of you to thank. Thank you for your continued support! Thank you for trusting me to be part of your healing journey! I appreciate you all! You are beautiful! Craig Antley, LMT www.orangeblossommassageandenergywork.com #smallbusiness #smallbusinessbigheart #locallyowned #localbusiness #locallyownedandoperated #StressReduction #stressless #stressfree #stress #depressionsupport #empoweryourself #EmpoweredWomen #empowered #emotionaloverwhelmed #selfcaretips #gainesville #massagetherapist #reikihealer #energyworker #gainesvilleflorida #gainesvillefl #mindfulness #massage #anxietyrecovery #anxietyhelp #anxietytips #anxietysupport #anxiety #anxietyrelief #selfcare
#InnerPeace #SelfCare #stressless #Mindfulness #selfhealing #Heal #selfimprovement #selfcare #selflove #selfreminder
❗🥳C’est le temps de se débranchez de stress de travail et de responsabilité et de se libérer pour des vacances reposantes et rêveuses 🥳❗ Go-Makka vous prépare ❗ Spécial d’été ❗ Une toute nouvelle #expérience pour vivre l’aventure dans de nombreuses villes du monde ✈️🌏 ❤ Riviera Turque combiné avec #ıstanbul ❤ Omra ❤ Indonésie-Bali ❤ Seychelles ❤ Riviera Turque entre Antalya, Fethiye et Marmaris ❤ Zanzibar Ne vous inquiétez pas, nous avons des formules qui fonctionne pour tout le monde 😉 Confort, Prestige, VIP et même VIP Plus ✨ Consultez le lien pour plus d'information : 👉 https://www.go-makkah.com/Morocco/ Contactez-nous : 📞 𝟓𝟐𝟎 𝟕𝟎 𝟔𝟐 𝟔𝟑 📧 𝐫𝐞𝐬𝐚𝐦𝐚@𝐠𝐨-𝐦𝐚𝐤𝐤𝐚𝐡.𝐜𝐨𝐦 Ou visitez-nous: 📍 1 𝐀𝐧𝐠𝐥𝐞 𝐈𝐦𝐩𝐚𝐬𝐬𝐞 𝐎𝐡𝐚𝐧𝐧𝐚 𝐁𝐨𝐮𝐥𝐞́𝐯𝐚𝐫𝐝 𝐌𝐨𝐮𝐥𝐚𝐲 𝐘𝐨𝐮𝐬𝐬𝐞𝐟 𝐂𝐚𝐬𝐚𝐛𝐥𝐚𝐧𝐜𝐚 #stress #stressless #stressfree #Omra #omra #bali #turkey #Turquie #turquie #seychelles #travel #zanzibar #beach #summer #summervibes
Choosing the right therapist is crucial for your mental health journey. 🛤️ It's like finding a trusted guide who speaks your language and understands your unique path. 🌍 With the right therapist, you'll feel heard and supported, creating a safe space to explore and grow. 🌱 This connection is key to unlocking the doors to healing and well-being. 🚪 🧠Mental Health Matters 💚For Inquiries, PLEASE CONTACT: 📩 [email protected] 📲937-938-1150 📍 51 Best St, Dayton, OH 45405, USA #MentalHealthMatters #WellnessWednesday #Mindfulness #SelfCare #MentalHealthAwareness #Resilience #PositiveVibes #StressLess #YouAreNotAlone #WellBeing #TherapyThursday #MindfulMondays #InnerStrength #TalkAboutIt #EmotionalHealth #StayStrong #HealingJourney #AnxietyRelief #MentalFitness #HealthyMindset #WellnessWarrior #SelfLove #RecoveryIsPossible #MentalHealthSupport #EndTheStigma #wellnessandresilience #mentalhealthmatters💚
📸@juliet_alfa_romeo #khaleesi #cat #myprincess #bellverdecerdanya #carey #careycat #inlove #kittens #kitty #miau #agusto #stressless #play #siestatime #play #pretty #adoptanocompres #topcatphoto #topcatsclub
Future Viking-belated take your child to work day giving us a hand at #springday Ocean County College #studentveteran #vmrc #operationthrive #militarystrong #stressless
Now through May 28, save $200 per seat on all Stressless seating. Yes, this includes recliners, sofas and sectionals! 🙌 Sit pretty with Spring Savings and come in to Avanti Furniture! 10273 W. Lincoln Hwy, Frankfort 🌸 . . #springsavings #springsale #stressless #sale #recliner #sofa #sectional #savings #qualityfurniture #livingroomfurniture #shoplocal #may #share #friends #family #seating #customize #recliner #chair #ottoman
There is still time to shop the Stressless Room Upgrade Promotion! Through May 28th, receive $200 off per seat on all stressless seating! Plus, receive 10% off any Stressless Sky mattress. Visit us today to learn more! . . . . . #stressless #stresslessfurniture #ekornes #ekornesstressless #recliners #finefurniture #comfychair #roanokeva #roanokevirginia #rva #roanokevalley #downtownroanoke #downtownroanokevirginia #grandinvillage #roanokesmallbusiness #shoplocalroanoke #roanokeshops #blacksburgva #blacksburgvirginia #smithmountainlake #centralvirginia #bedfordva #lexingtonva #lynchburgva
It`s a heck of a lot easier to delegate to me. Ready to start planning when you are! ✈️ Making Magical Vacations by Beth [email protected] 717-487-1385 #vacationplanner #stressless #summervacation #whereto #cruises #disneydestinations #allinclusivevacations #caribbean #mexico #disneyworld #beachdaze #sailaway #royalcaribbeancruise #disneycruiseline #norwegiancruiseline #celebritycruises #familyvacation #traveltogether #getaway #dontwait #makememories #mmvacationsbybeth #familytraveladvisor #disneyvacationplanner #certifiedcruisecounselor
Book your session now! 🌿 #HolisticHealth #mindbodysoul BOOKING CONTACT 0333 6660850 #themagichandspa #TherapeuticTouch #WellnessWednesday #SelfCareSunday #MindBodySoul #MassageMonday #HealthyHabits #RenewRefresh #FeelGoodFriday #SoothingSaturdays #TensionTamer #StressLess #MassageGoals
Feeling like a hamster on a wheel? You're not alone! But what if slowing down was the key to a happier, more fulfilling life? In my new blog post, I share tips on how to embrace a more mindful pace and savor the journey. Link to Blog in Bio. #slowliving #stressless #mindfulness #selfcare #wellbeing
Transform your lifestyle with Psychi Wellness Clinic, your trusted companion for health and happiness. Let us guide you towards holistic well-being, empowering you to live your best life. Take the first step towards a happier, healthier you today. #WellnessTransformation #HealthAndHappiness #InnerWellness #radiatefromwithin #healthandhappiness #TransformativeJourney #wellnessjourney #wellnesssupport #HolisticHealth #PsychiWellnessClinic #Islamabad #PsychiWellBeing #wellnessinspiration #psychiwellnessjourney #WellnessLifestyle #HealthAndHappiness #YourWellnessJourney #elevateyourlife #WellnessWednesday #StressLess #anxietyawareness #youarenotalone #StayStrongTogether #healthyhabitsdaily #InspireHope #recoveryispossible #anxietyfreeliving
Feeling the pressure of constant online comparison? 💻 Step away from the comparison trap and embrace a more tranquil digital journey with CalmOne. Our supplement supports you in navigating social media confidently with a mindset of self-compassion and calm.* Break free from the cycle of comparison. Click the link in our bio to learn more about CalmOne's calming benefits. #CalmOne #CalmMind #CalmLife #StressLess #StayPositive #MindfulLiving #CalmYourMind #MentalHealthMatters #SelfCareRoutine #PositiveMindset
#anxietytip #anxiety #anxietyrelief #anxietyhelp #confrontinganxiety #support #help #awareness #stress #stressless #stressrelief #panic #panicattack #depression #fear #worry #healing #hope #peace #encouragement #mindset #attitude #change #calm #strength #freedom #youarenotalone #God #GodIsGood #JesusLovesYou
#summerescapade #2024💚💚♥️🇵🇭 #roadtrip✨✨ #stressless 💞💞💞
💆🏻♂️ Une séance de réflexologie crânienne vous procure une détente et une relaxation profondes, un grand apaisement et permet de soulager ou de prévenir des troubles de santé bénins. 💆🏼♀️ En voici quelques exemples : - Anxiété - Fatigue psychologique - Migraines - Insomnies - Stress Mais également : - Constipation - Sinusite - Ballonnements - Faiblesse immunitaire - … 💆🏽 N’hésitez pas à me contacter si vous avez des questions ou besoin de précisions ! #reflexologie #crane #detente #relax #massage #tete #santeaunaturel #bienetre #naturel #vitrylefrancois #stressless #fatigue #anxiety
I’m so thankful to live in a country that offers recycling on numerous levels. My favorite ways to recycle are through @TerraCycle @Staples for electronics, @Mill, and receiving my organic vegetables from @Greentomatomiami 🌏🌿 No matter how small, every action counts towards building a better future. Whether it's reducing waste, recycling, composting, or embracing eco-friendly practices, each step forward is a testament to our commitment to the planet. ✊🏻 #EnvironmentalHealth #StressAwareness #MentalWellness #ProtectOurPlanet #TakeAction #stressless #earthdayeveryday #stresslesswithpaty #mariposasholistic
Mindful May! We’re focusing on Mental Health and Mindful Movement this month sharing some tips and tricks you can try out in and out of class 🤩 It’s ok to not feel your best self, it’s important to recognise it and apply appropriate methods to bounce back 👌 The Proud Project team and community is a strong value we hold and welcome everybody to join in confidence! What is your favourite way to rejuvenate and reenergise your Mental Health? B
The truth is that the less we worry, the healthier we will be. 🙏🏻🧘😌🌅🕊️ #namaste, #emotionaltriggers, #discernment, #mindfulness, #meditation, #letitgo, #nomorefear, #stressless #emotioncode, #rightviewpoint https://naturalsociety.com/proof-positive-thoughts-emotions-affect-physiological-health/
✨De la jungle du quotidien à l’oasis de tranquillité que tu mérites✨ 🌪️Plutôt que d’être submergée par une somme de contraintes et de choses à faire dans ta maison, imagine toi être enveloppée dans une ambiance cocooning dans chaque pièce 💫 Ta maison peut devenir ton refuge sacré, un havre de paix pour te ressourcer et laisser place à toutes tes envies 🏡✨ 🌿 Tu MÉRITES un espace qui revitalise ton âme, ton corps et ton esprit 🌟 💚Dis moi en commentaire : que faudrait il pour que ta maison devienne ressourçante pour toi ? 💚 #bienchezsoi #zenzone #stressless #havredepaix #refuge #soindesoi #tempspoursoi #ressourcement #quiétude #desencombrement #desencombrement #organisationmaison
When we’re children, quiet time is often viewed as a punishment. The idea of no talking, closing our eyes and sitting still, feels like we’re in big trouble, guilty of something, and now we have to pay for it. Many of us still feel this way when contemplating taking a moment for ourselves to relax during our busy days. The result is that the peace we covet—which would be so health-promoting on countless levels—becomes ever more elusive.✨ Nothing will bring us the bountiful gifts of greater energy, clearer thinking and better health as much as giving ourselves quiet time daily.✨ Quiet is the key to releasing ourselves from knots (and nots) that tie up our lives and actions. Each time we allow ourselves to take a break, close our eyes and chill, we clear the lens through which we are seeing our lives. We get clarity and our thoughts are able to prioritize, focusing on what really matters.✨ All the hurrying and rushing around is energy-depleting, whereas moments of quiet—even just a solid minute—work miracles to reenergize our spirit while connecting us to our internal power source, without which there is no power or life.✨ Daily we give so much energy to those around us, fulfilling our responsibilities. The result is that we run low on the energy necessary to shape our lives as we’d prefer them to be: We keep getting pushed in haphazard ways.✨ Without much thought, we’re fighting our way through, not even sure where we’re headed, feeling like we’re in survival mode. ✨ When we’re in this state, we intuitively know this isn’t really living. Quiet time changes this. But until we agree to give ourselves a minute or more of peace on a regular basis, we can never realize how constantly running our engines has removed us from who we are in our hearts.✨ Stepping away from the rush of daily life—not just as we get ready for sleep but at random times throughout the day—is how, without even thinking, we can become better acquainted with who we are, what’s missing and how we’re feeling.✨The best part? It’s as if we hit refresh. When we resume thinking, speaking, loving, working and living, it is from our center.✨
Feeling like a superhero mompreneur one minute, then drowning in to-do lists and a messy house the next? 🦸♀️🧸🛍 . As a work-from-home mompreneur myself, I've been there, and, there's a better way! Imagine a life where your home supports your well-being, your business thrives, and you have the time and energy to shine. 🛋✨ . That's what my "Soul-Aligned Life Method" can help you create. It's not about overwhelm, it's about finding your unique gifts and building a life you love – at home, at work, and everywhere in between. 😎💫 . Ready to ditch the overwhelm and embrace your soul-aligned life? DM me to find out more!💌🙌 . . . . . #mompreneur #workfromhomemom #workingmom #momlife #entrepreneurmom #worklifebalance #decluttering #stressless #personalbranding #personaldevelopment #soulpreneur #brandingtips #entrepreneurmindset #mompreneurcoach #soulalignedbusiness
Myth debunked: colouring is not just for kids 🎨 Many of us (myself included until recently) have the subconscious belief that colouring, painting and crafts are just for kids or really arty people. Not true! Creative pastimes can be enjoyed by everyone, regardless of their age or artistic ability. Not only are these hobbies fun, they are also a form of mindfulness which makes them amazing for stress relief, self-care and supporting our general mental health. If not having enough time is your reason for not having a go, you don’t have to spend hours at a time working on a piece. Ten minutes here and there all mounts up, and nearly all of us could find that in a day if we wanted to (in most cases, by spending a little less time online). And if it’s cost that puts you off, you don’t have to spend a fortune to have fun. You can pick up a pack of colouring pencils or pens for just a few pounds, and there are lots of colouring pages you can download for free and print at home (including the set of 8 positivity & self-love images that new subscribers get with their welcome email when they sign up for my newsletters). Alternatively, printed colouring books can also be picked up for next to nothing from supermarkets and bargain shops. Give it a go and see if it helps you to relax and unwind - you have nothing to lose by trying (other than your stress 😉). #adultcoloring #adultcolouring #adultcoloringtherapy #adultcoloringpages #adultcolouringpage #arttherapy #colouringforadults #coloringforadults #coloringforgrownups #mentalhealthawarenessmonth #mentalhealthsupport #mindfulness #mindfulnesspractice #stressrelief #stressreduction #stressreliever #stressrelease #simpleliving #stressless #stresslesslivemore
"Gelassenheit ist keine Schwäche, sondern eine Superkraft, die mich unbesiegbar macht." Sich inmitten des hektischen Alltags die Leichtigkeit und Gelassenheit zu bewahren, kann eine echte Herausforderung sein. #Entspannungpur #stressmanagement #stressless #brurnout
As hard as it maybe, when it gets real! (ie. when going through a tough,stressful time)…we can choose to simply accept the current reality/experience as it is without labelling it….it simply is. That way it becomes easier to remain in a calm & resourceful state, making it more likely to navigate the situation. Very hard, but worth a try 💫💞 #stressmanagement #stressrelief #stress #mentalhealth #selfcare #anxiety #mindfulness #stressfree #wellness #mentalhealthawareness #equanimity #anxietyrelief #stressless #stressreduction #stressreliever #health #mentalhealthmatters #stressedout #wellnesswith_ngaa #healthylifestyle #motivation #depression #wellbeing #stressbuster #mindset #burnout #coaching #relax #anxietysupport
Stressfrei leben!?😌 Wer will das nicht? Jeder hat bereits die negativen Auswirkungen von Sorgen, Angst und Stress erlebt.😑 Aber jeder weiß auch, dass ein Leben ohne Sorgen kaum möglich ist.😐 Und dennoch: So wie der Wind die Samen der Pusteblume 🌸 hinwegträgt, kann Gott auch unsere Sorgen, die wir ihm im Gebet sagen, hinwegtreiben.🙏 Und dann KOMMT die Freude wieder! ‼️ 😊 Probiere es aus und schreib uns deine Erfahrungen!💬 Die Bibel sagt: “𝐹𝑟𝑒𝑢𝑡 𝑒𝑢𝑐ℎ 𝑖𝑚 𝐻𝑒𝑟𝑟𝑛 𝑎𝑙𝑙𝑒𝑧𝑒𝑖𝑡; 𝑎𝑏𝑒𝑟𝑚𝑎𝑙𝑠 𝑠𝑎𝑔𝑒 𝑖𝑐ℎ: 𝐹𝑟𝑒𝑢𝑡 𝑒𝑢𝑐ℎ! 𝐸𝑢𝑟𝑒 𝑆𝑎𝑛𝑓𝑡𝑚𝑢𝑡 𝑙𝑎𝑠𝑠𝑡 𝑎𝑙𝑙𝑒 𝑀𝑒𝑛𝑠𝑐ℎ𝑒𝑛 𝑒𝑟𝑓𝑎ℎ𝑟𝑒𝑛! 𝐷𝑒𝑟 𝐻𝑒𝑟𝑟 𝑖𝑠𝑡 𝑛𝑎ℎ𝑒! 𝑺𝒐𝒓𝒈𝒕 𝒆𝒖𝒄𝒉 𝒖𝒎 𝒏𝒊𝒄𝒉𝒕𝒔; 𝒔𝒐𝒏𝒅𝒆𝒓𝒏 𝒊𝒏 𝒂𝒍𝒍𝒆𝒎 𝒍𝒂ß𝒕 𝒅𝒖𝒓𝒄𝒉 𝑮𝒆𝒃𝒆𝒕 𝒖𝒏𝒅 𝑭𝒍𝒆𝒉𝒆𝒏 𝒎𝒊𝒕 𝑫𝒂𝒏𝒌𝒔𝒂𝒈𝒖𝒏𝒈 𝒆𝒖𝒓𝒆 𝑨𝒏𝒍𝒊𝒆𝒈𝒆𝒏 𝒗𝒐𝒓 𝑮𝒐𝒕𝒕 𝒌𝒖𝒏𝒅𝒘𝒆𝒓𝒅𝒆𝒏 𝑈𝑛𝑑 𝑑𝑒𝑟 𝐹𝑟𝑖𝑒𝑑𝑒 𝐺𝑜𝑡𝑡𝑒𝑠, 𝑑𝑒𝑟 𝑎𝑙𝑙𝑒𝑛 𝑉𝑒𝑟𝑠𝑡𝑎𝑛𝑑 ü𝑏𝑒𝑟𝑠𝑡𝑒𝑖𝑔𝑡, 𝘄𝗶𝗿𝗱 𝑒𝑢𝑟𝑒 𝐻𝑒𝑟𝑧𝑒𝑛 𝑢𝑛𝑑 𝑒𝑢𝑟𝑒 𝐺𝑒𝑑𝑎𝑛𝑘𝑒𝑛 𝑏𝑒𝑤𝑎ℎ𝑟𝑒𝑛 𝑖𝑛 𝐶ℎ𝑟𝑖𝑠𝑡𝑢𝑠 𝐽𝑒𝑠𝑢𝑠!” (Philipper 4,4–7, SLT) #sorgen #stress #stressbewältigung #stressfree #stressreduction #stressless #stressprävention #angst #angststörung #angstfrei #angstüberwinden #sorgenfrei #sorgenfresser #freude #gottistgut #bibelvers #ermutigung #hoffnung #hoffnungslos #hoffnungsvoll
How does Stress Less Music work? Recently, prospective clients have been asking for details of how the program actually works. How does music which you play for yourself bring down stress levels? So today we're posting a link to an article written by our founder late last year, for those of you who have similar questions. https://www.stresslessmusic.com/post/poetry-and-science-the-heart-and-the-thinking-behind-stress-less-music If you have additional questions after reading the article, please do write to our founder at [email protected]. She'll be delighted to respond. #stresslessmusic #stress #stressfree #stressless #stressrelief #stressreliever #stressreduction #stressrelieving #stressmanagement #stressbewältigung #stressawarenessmonth #breath #breathe #breathing #breathwork #breathingtechniques #breatheinbreatheout #breathe #breathing #BreatheEasy
Visita nuestra tienda de #Oviedo, y siente el confort. #HorizontalDescanso. 👇 👇 . #Oviedo 📍 C/ La Lila, 15. 📞 984 25 05 77 www.horizontaldescanso.com . #Oviedo #horizontaldescanso #enhorizontal #descanso #stressless #colchonesdelujo #colchones #horizontaldescansooviedo
Taking small steps every day to prioritize self-care and mental health🧘♀️ Remember to give yourself a break and indulge in some much-needed me time. Prioritize your mental health and watch those worries melt away like ice cream on a hot day. 🌞🍦 . . . . . . . #selfcare #metime #mentalhealthmatters #stressless #breaktime #treatyourself #relaxation #selflove #positivemindset #chillvibes #mentalwellness #loveyourself #selfcarejourney #mentalhealth
We understand the relentless pace of life can leave you craving a moment of peace. That's why we recommend this blend from CandaScent to offer a natural, plant-based solution to your daily stressors. Envision yourself in a tranquil garden, where every breath is a step towards a calmer, more centered you. It's time to transform your space into a sanctuary of relaxation. 👉 Tag a friend who deserves a moment of peace. 🌐 Link in Bio ---- Think pure. Think herbal. . . #aromatherapyformentalhealth #winealternative #mentalhealthsupporter #everydaywellness #moodboosters #managestress #botanicalmedicine #stressmanagementtips #yourmentalhealthmatters #goodmentalhealth #moodboost #mindbodywellness #mindbodyhealth #relievestress #mentalfocus #planthealing #aromatherapyproducts #healingnaturally #preventativehealth #mentalhealthishealth #herbalhealing #mentalhealthcare #mentalhealthhelp #healthymindandbody #stressreduction #wellnesslife #mentalclarity #healthymindhealthybody #stressless #stressmanagement
🚀 durchbrich deine Grenzen, entfalte dich! In meiner Lebensberatung unterstütze ich dich dabei, Blockaden zu erkennen und deinen eigenen Weg zu gehen. Buche jetzt deine persönliche Beratungssession und starte durch! #mehrlebensqualität #stressless #stresslesssegeltörn #lebensberatung #thomaszavadil #relaxtime #ichgönneesmir #auszeit #persönlichkeitsentwicklung #ichbineswert #paarberatung #dumusstnichtallesalleineschaffen #Selbstvertrauen #ZieleErreichen #Gelassenheit #Selbstbewusstsein #Selbstentfaltung #Liebe #Beziehungsstärkung #LiebesFunken #Entspannung #Stressmanagement #VeränderungBeginntJetzt #NeueWege #Veränderung #BlockadenLösen #Lebensveränderung #Lebensfreude
🛑 STOP ✋🏿 WHAT YOU’RE DOING AND CHECK IN WITH YOUR BODY ✋🏿 It may be trying hard to get your attention, but it needs you to tune in and listen to it. A pain, stiffness, fatigue or a feeling of being out of sorts are clues that your body wants your attention. What might it be saying? - be kind to me - feed me good fuel - give me water - give me rest - give me some peace and quiet - give me a hug - get me a destressing treatment What’s your body saying to you right now? #nervoussystemhealth #reflexologytreatment #healyourlife #energyhealing #stressrelief #holisticwellness #reflexology #selfcare #stressless #mindandbodyhealth #womenshealth
Unlocking the mind's resilience against stress! 🧠💪 Dive into the world of psychological hacks and coping mechanisms that empower you to conquer stress with ease. From mindfulness to cognitive reframing, discover the tools to navigate life's challenges with poise and grace. Let's cultivate inner peace together! 🌿✨ #StressLess #MindOverMatter #PsychologicalResilience
How Do You Cope With Stress? Deep breathing exercises. Talking to a friend or therapist. Taking a break or going for a walk. Engaging in a favorite hobby or activity. #stressfree #stressless #stressrelief #stressawareness #excercise #walk #hobby #keepwalk #activity #deepbreath #takebreath #learnfromblogs
Le stress émane souvent d'un projet en particulier. Pour transformer le stress en motivation il faut se fixer des objectifs et procéder par étape. Belle journée🌟 Aurélie 🦄🧙 #stressreduction #stressfree #stressless #magie #ancrage #autel #esoterisme #reconnexion #sorcière #nature #retourasoi #lithothérapie #aura #pierre #bientetre #spirituelle #encens #fées #pierrefines #bijoux #magieblanche #spiritualité #medecineparallele #soinenergetique #méditative #developpementpersonnel #entreprendre #evolution #stepbystep #manilili
Being my own kind of beautiful 🖤 . . #stressless #enjoymore #selfietime #memyself💋
🌟 Embrace Wellness: 5 Tips for Nurturing Your Mental Health 🌿 1️⃣ Seek Support When Needed: Reach out to loved ones or experts when it feels heavy. #SupportIsKey 2️⃣ Practice Gratitude: Count your blessings every day, no matter how small. #GratefulHeart 3️⃣ Get Enough Sleep: Prioritize quality Zzz’s for a refreshed mind. #SleepWell 4️⃣ Stay Active: Move your body regularly to boost mood and beat stress. #ActiveLife 5️⃣ Practice Mindfulness: Take moments for meditation to find inner peace. #MindfulLiving Let’s cultivate a healthier mind, together! 💫 #mentalhealthmatters #mindfirst #RelaxationStation #MindfulnessMatters #selflovejourney #StressLess #WellnessJourney #BreatheEasy #BookNow #AnxietyRelief #StayCalm #EmbraceCalmness #MindFirst #MentalHealth #Depression #SelfCare
A boldogság úgy jár körbe, mint egy virág illata, és minden jót magához vonz. 💜 #TranszcendentálisMeditáció #dömsödiandrás #meditáció #belsőbéke #stresszmentesen #önfejlesztés #tudatosság #transcendentalmeditation #transcend #meditation #meditate #innerpeace #stressless #health #healthylife #HealthyMind #egeszseg #tisztatudat #reggelimeditacio #tm #maharishi #yogi #esemeny #event #egeszsegeselet #életmód
DAY-2: Let us ensure those we care about know they are not facing this alone. Do check with your Mental Health professionals Degrees & Certifications, that's your right to know how well ❤️🩹 qualified is the person who's treating you! The degree of psychology takes a lot of specialization and skills into practice which cannot be provided through these 3 Days/months courses. Be Careful 🙏 Stay Safe #consciouspsyche #mentalhealthmatters #endthestigma #breakthesilence #youarenotalone #MentalHealthAwareness #WellnessWednesday #Mindfulness #MentalHealthIsHealth #SpeakUp #ItsOkayNotToBeOkay #StressLess #YouMatter #MentalHealthSupport #TherapyThursday #BeKindToYourMind #Empowerment #HopeForTomorrow #TakeCareOfYourself #HealthyMindHealthyLife #SpreadLoveNotHate #TogetherWeCan #HealingJourney #SupportEachOther #StrongerTogether #PositiveVibes #StayPositive #SeekHelpWhenNeeded #MindfulLiving #endthestigmatogether
Exploring the world of organic and biodynamic wines unveils a fascinating realm where winemaking intersects with sustainability, environmental stewardship, and a deep respect for nature. These practices are more than just buzzwords; they represent a commitment to producing wines that reflect the unique terroir of the vineyard while minimising the ecological footprint of viticulture. Let's delve into the principles behind organic and biodynamic winemaking and discover the allure of these wines. Link in bio! #HealthyLiving #WellnessJourney #wellbeing #travel #lifestyle #travelideas #travelinspiration #inspiration #meditation #NutritionTips #GlamourGuide #LifeInBalance #ConfidenceBoost #MindfulEating #StressLess #MentalHealthMatters #BalanceYourLife #YogaEveryDay #PeacefulMind #WellnessWarrior #MindBodyBalance #HealthyChoices #MindfulnessMeditation #InnerPeace #HealthyMindset
Combatting acne requires understanding its roots! Combat acne with a holistic approach: 1. Eat a balanced diet. 2. Stick to a gentle skincare routine. 3. Manage stress with relaxation techniques. 4. Clear pores with salicylic acid or benzoyl peroxide. 5. Consider hormonal treatments if needed. 6. Keep bacteria at bay by avoiding touching your face. 7. Explore professional treatments like chemical peels 8. Be patient and consistent with your routine. From genetics to improper skincare, here's how to tackle those pesky breakouts ✨ #AcneAwareness #ClearSkinJourney #SkincareRoutine #HealthyHabits #BeautyTips #FightAcne #ClearComplexion #SelfCareSunday #Dermatology #SkinHealth #HolisticBeauty #AcneSolutions #NaturalRemedies #StressLess #CleanPores #HormonalBalance #DairyFreeLife #GlowingSkin #SkinCareRegimen #SelfLove #RadiantBeauty
Does this sound like you? You are not alone, in fact it is one of the most common complaints my clients have. There are lots of things I can do to help support you and get your energy back on track. #stressnaturopath #adrenalfatigue #adrenalexhaustion #energy #pamhird #pamhirdnaturopath #northbrisbanenaturopath #stresseffects #chronicstress #lifestyle #stressless #makesomechanges #stresslessliving #lifestylechoices #lifestylechoicesnotadiet #fatiguerelief #healthyhormones #coffeeisnotfood #tiredeyes #simplechanges #adrenalsupport #mindfulmoments #nocoffeeonanemptystomach #butfirstcoffee
Salimos a pasear por el monte y si llueve todos nos ponemos un chubasquero ☔️ #painthorse #paseosporelmomte #stressless #cargandolaspilas #asmoanlasborrashorses #hamaikaizpi
This actually surprised me 😱, but WOW, it resonated! Read on ⤵️ 📃 The silent to-do list is coined by Fumio Sasaki in his book Goodbye, Things. He says that every single material item in your house is sending out a message 😶🌫️🫣 🪴 A plant says, “Water me, make sure I get enough sunlight.” 🍽️ Dishes stacked up by the sink say, “Wash me, dry me, put me away.” It makes so much sense💡Think about it. Do you agree? 🤔What items can you reduce to, in turn, reduce your mental load and the amount added to your silent to-do list? And I don't mean your child or partner 😅 Start with one category maybe it's the clothes hanging over the door or the bannister 🚪🏠 Have you read Goodbye, Things? 📖 Has this post resonated with you? ✅ Let me know by tapping the 💙 💛 Karla 💙 #ProfessionalOrganiser #DeclutterCoach #lessismore #decluttering #minimalist #sparkjoy #organisationtips #declutteryourlife #simplifyyourlife #stressless #tidyinspo #livingsimply #getstarted #thetimeisnow #apdo #declutter #clutterfree #organised #getorganised #organise #organising #organisedlife #homeorganisation #storagesolutions #storageideas #busymum #selondon #sortyourlifeout
**30 Day Mindfulness Challenge!** DAY 2 "Be happy in the moment, that's enough. Each moment is all we need, not more." 3 Hugs, 3 Big Breathes Hug someone today and take 3 big breathes together. Even if they don't breathe with you, your breathing will ground them. Or wrap your arms around yourself and take 3 big breathes.. Have a good day! 🫂 #grounding #calmingyourmind #anxietysymptoms #stressless #mindfulness #mindful #calming #31dayschallenge
Image can say many thing's !!! #StressManagement #MentalWellness #WorkLifeBalance #MindfulnessAtWork #StressRelief #StressAwareness #HealthyMindset #StressFreeLiving #MindfulWork #WellnessWednesday #SelfCare hashtag #StressLess #WorkplaceWellness #MindBodyBalance #StressReduction #MentalHealthMatters #LinkedInWellness #StressBuster #MindfulnessMatters #StressTips #usa #uk
Ако искаш да спиш по-добре 😴, направи тези 5 неща преди лягане в спалнята си: 1. Изключи (или най-добре премахни) всички електронни устройства. 2. Проветри поне за 15 минути (или пусни пречиствател за въздух). 3. Затъмни стаята – плътните завеси или външните щори вършат най-добра работа. 4. Напръскай чаршафите с успокояващ спрей с лавандула или използвай дифузер. 5. Премахни всички предмети, които нямат отношение към съня. Спалнята е свещено място за сън, не е склад, офис или просто допълнителна стая в дома. Погрижи се атмосферата в нея да ти нашепва „сладки сънища“. 🧡 Ако искаш да улесниш заспиването, да имаш пълноценен сън и да се будиш отпочинали, открий как да го постигнеш в книгата ми „Фабрика за сън“. 👉 https://rb.gy/qp56i А специалният „Дневник на съня“ към нея ще помогне да всеки да изгради полезни навици за по-добър сън и живот! #stressless #ТЕС #holistichealth #stressmanagement #personaldevelopment #motivation #holistictherapy #holisticsleep #enepsy #holisticsleepcoaching #holisticcoaching #добърсън #ТЕСмедитация #holisticsleepcoach #stressfreelife #фабриказасън #sleepfactory #holisticsleepacoaching
Ready to serve you from 9am to 5pm! 💼🕒 . . . . #woos #freedom #positivity #smokefree #vapefree #nicotinefree #stopvaping #stopsmoking #smokingcessation #vapingcessation #berhentimerokok #taknakmerokok #healthyliving #stressrelief #stressless #reducestress #calm #superplants #createpositivehabits #WooS #habitformation #OpenNow #BusinessHours
Veckans 5 hälsotips!☀️ Du är vad du konsumerar! I en värld fylld av frestelser är det emellanåt otroligt svårt att stå emot överkonsumtion. Det handlar långt ifrån bara om mat och dryck, utan faktiskt om allt du konsumerar. Även livsstilsvanor som vi tror är “nyttiga” kan slå över om det blir för mycket. I grunden handlar det om tillfredsställelse och ofta en kort sådan. Det som är lätt att överkonsumera såsom sötsaker, serier, alkohol, skrollande, träning och shopping kan kännas bra i stunden men är oftast en flykt från något annat. För att förstå vad du lättast faller dit för kan du testa dig själv. Varje gång du blir sugen på något; allt ifrån en extra kopp kaffe, en extra mil i löparspåret, ett till glas vin, mer sociala medier eller ett sista avsnitt på en serie - stanna upp och känn efter vad som driver suget. Se hur det känns att avstå och byt mot något annat. Se det som en utmaning och upplev skillnaden, jag hejar på dig!💚 #consumption #healthylifestyle #holistichealth #hälsa #hälsofördelar #longevity #prevention #bloodpressure #minstenhälsosamsakvarjedag #nutritionist #närdetmedvetnavaletblirdetsjälvklara #selfcare #food #guthealth #selfdevelopment #antiinflammatorylifestyle #healthentrepreneur #stressless #eatrealfood #moveddaily #managerelations #challengeyourself #eatgoodfeelgood #charlottef.se
Stressless Winter Sale - 15% Off the entire range ❄️ The days may be shorter, but the savings are getting bigger at Stressless! Unwind in ultimate comfort with Stressless luxurious recliners, sofas, and office chairs. The ergonomic designs and superior craftsmanship will melt away your stress and leave you feeling refreshed. This is the perfect opportunity to invest in quality furniture that will bring you lasting relaxation and enjoyment for years to come. Gold Coast - 1/40 Bundall Road, Bundall E [email protected] Brisbane - Shop 2 / 27 Doggett Street, Fortitude Valley T (07) 3854 1688, (07) 3358 2971 E [email protected] #DesignInitial #Stressless
. . 에이스침대 Looking Festival 킹사이즈 침대라서 좋다! 킹사이즈 혜택이라 더 좋다! 에이스침대가 킹사이즈 구매 고객 대상으로 준비한 푸짐한 사은품 혜택을 지금 만나보세요! 대상:에이스침대K사이즈 이상 침대 구매고객 기간:2024.05.03~2024.06.16 (53일간) 혜택: 구매금액대별 고급 이불세트 증정 자세히보기: https://acebed.com/board/event/view.do?detailsKey=63 . . ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ -----ACE AVENUE----- 부산 해운대구 해운대로323 0513371991 ------------------- 전국 최대규모 에이스침대와 유럽 하이엔드 가구갤러리 에이스침대가 선보이는 유럽 하이엔드 가구 갤러리 'ACE AVENUE’ ---------------------------- 현대와 과거를 이어주는 전통성, 보다 더 나은 내일을 위한 혁신. 일상을 특별하게 만드는 프리미엄 라이프 스타일을 선사합니다. 세계적인 가구 브랜드들을 에이스에비뉴에서 만나보세요. ----------------------------------- #BAXTER . #PORADA . #RIVA1920 . #ARFLEX . #KRISTALIA . #STRESSLESS . #ACE BED . #ACEHERITZ #ACE AVENUE #에이스에비뉴부산점 #에이스침대 #부산가구 #부산침대 #부산수입가구 #수입가구 #해운대로323#박보검#센텀#시몬스#침대프레임 #침대추천#침대패드
Sound familiar? In the corporate world, even the tiniest ripple can create waves that shape the course of an entire organization. It’s easy to overlook the impact of these seemingly small moments of stress. However, these microstressors can set off a chain reaction that reverberates throughout an organization, affecting productivity, morale, and even personal wellbeing. Review your operations regularly and create action plans to prevent these ripples as much as possible. #microstress #stressreduction #stressless #corporatewellness #efficiency
Your gut and skin health are deeply connected. Taking good care of your gut microbiome through a balanced diet, probiotics and reducing stress can have a huge impact on your skin. Gut Health can influence issues like acne, rosacea, eczema and overall skin tone and texture. A diet rich in fruits, vegetables, prebiotic and probiotic foods can boost the "good" bacteria in your gut. This helps digest foods properly, produce beneficial vitamins and support your immune system. Staying hydrated and reducing inflammatory foods like sugar and processed foods also aids with gut health. Probiotics found in supplements, yogurt and fermented foods like kimchi can rebalance the bacteria in your gut. Managing stress through activities like meditation and yoga can reduce cortisol levels which can disrupt your gut microbiome. Focus on nourishing your gut from the inside out for a healthier looking skin from within! It truly is skin deep. #guthealth #probiotic #eatclean #stressless #skincare #healthyskin #guthealth #gutflora #skincareroutine #diet #nutrition #probioticfoods #probiotics #balanceddiet #stressmanagement #naturalbeauty #mtlawley #Mountlawley #Perth #perthskinclinic
STUBBORN BELLY FAT + STRESS 🤔Ever wondered why stress seems to love your tummy area? Blame it on cortisol, the infamous stress hormone. Here’s how it works: 1. Cortisol encourages the storage of fat, especially around your midsection. 2. It also boosts your cravings for sugary and fatty foods, which can lead to overeating and excess calories. 3. Plus, cortisol messes with insulin, making your body more prone to storing fat. What can you do about it❓ ✖️ Stress Less: Try meditation, deep breathing, or my favourite, Pilates to dial down cortisol levels. ✖️ Snooze Soundly: Quality sleep is key for keeping cortisol in check and supporting overall health. ✖️ Eat Smart: Focus on whole, nutrient-rich foods like lean protein, fibrous veggies, and healthy fats to stabilise blood sugar. ✖️ Move Mindfully: Gentle activities like walking, Pilates, and light weights can help manage cortisol without adding to the stress. Understanding how cortisol and belly fat are connected gives you the power to make positive changes. Time to TAKE ACTION and embrace a healthier, happier you! #BellyFatBattles #StressLess #HealthyHabits #cortisol #weightlossjourney #caloriedeficit #weightloss #weightlosstips #weightlossgoals #weightlossmotivation #snatchedwaist #fatloss
You may already realise that stress is doing us harm... but what other, hidden factors are there, contributing to our reduced immune systems, lack of energy and brain fog... that is increasing the prevelance of burnout, adrenal fatigue and more. Read my latest blog here https://blossomingme.com.au/2024/04/19/beyond-stress/ #burnout #adrenalfatigue #stressless #mentalhealth #chronicfatigue
Enjoy the silence. #stressless #yellowflower #springtimevibes
The Stressless Winter Sale is on now... Take a full 15% OFF the entire Stressless range at Rowes and feel the difference of Nordic comfort. Stressless at Rowes... You should see us now! www.rowes.com.au #stressless #toowoombabusiness #rowesfurniture
Time spent getting a massage is never a waste of time. It's an investment into yourself. #massageessentials #livelifewell #remedialmassage #wellness #remedialhotstonemassage #myofascialdryneedling #sportmassage #massagetherapy #movebetter #womenshealth #menshealth #massagecanberra #canberramassage #smallbiz #stressless #stretching #selfcare #canberra #injuryrehab #musculoskeletalpain #womeninbusinessaustralia #feelgood #health #quote
Say goodbye to stress! Take advantage of this incredible offer! For a limited time, enjoy an additional $200 discount on all Stressless seating (excluding fixed-back sofas). Offer ends on May 28! VISIT A SHOWROOM TODAY! Bellevue - Olympia - Tacoma www.seldens.com
Hot flashes: Nature's way of reminding us we're still on fire! 🔥 🔥 Tip 1: Keep a portable fan handy at all times. Tip 2: Embrace the power of layering—on and off. Tip 3: Practice deep breathing exercises to help cool down and stay calm during hot flashes. What is your favorite way to deal with hot flashes? #midlifewoman #midlife #hotflashessuck #guthealing #hotflashes #menopauserelief #menopausecoach #perimenopause #stressless #womenshealthmatters #perimenopause #perimenopausehealth #perimenopauserelief #hormonebalancing