Trust the process… ✨ #MentalHealth #TakeCareOfYou #SelfCare #LoveYourself 💖
Healthy Living is more than just one right thing! Sure, small steps make big changes. Are you really taking care of yourself?? What are you doing to try and live better?? #healthyliving #takecareofyou #DothanAL #chiropratic
Subtle elegance meets a touch of luxury⚜️ ▪️Las Vegas Nail Tech▪️ ✨Follow @Sweetiepie_Nailz702 for more✨ #702nails #702nailtech #naildoll #nailbaddie #nailbabe #structuregel #gelx #acrylicnails #gelxnails #lasvegasgelx #nailsbyjustiskierra #lasvegasacrylics #nailsbyjustis #nailsbyjustisholmes #lasvegasgelxnails #nails #nailart #vegasacrylics #nailtechsoflasvegas #takecareofyou #loyalclientsarethebest #explore #gelxfill #lasvegasstrip #vegasvacation #lasvegasstripnails #lasvegaspremiunoutlets #lasvegaslocals #lasvegaslocalsmallbusiness #lasvegasnailsalon
Time to book with me 🕰️ |Want to book with me or have questions?| 🌼 (360) 610-0494 🍄 nwhealinghub. com 🌿 [email protected] #selfcare #massage #health #skagitcounty #sarahpetersonlmt #pnw #nwhealinghub #relaxation #feelgood #wellness #mindbodysoul #takecareofyou #sedrowoolley #clearlake #mountvernon #mentalhealth #mentalhealthawareness #youareloved #youareworthy #mentalwellness #cranialmassagetherapy #deeptissuemassage #relaxationmassage #massagebenefits #massagetherapy #swedishmassage #spaday #metime
Thanks! It's God. Happy Sunday! 🤍
#mentalhealth #mentalhealthtips #mentalhealthpriority #mentalhealthskills #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #mentalhealthreminder #selfcare #selfcaresunday #selflove #selflovejourney #takeabreak #takeabeat #takecareofyou #therapistsofinstagram #therapy #wellness #wellnessjourney #healing #healthandwellness #selfacceptance #selfacceptancejourney #loveyourself #recovery #itsokay #itsokaytodonothing #itsokaytonotbeokay #support #selfhelptips
Rest is not a reward. It’s your right. #takecareofyou 🩷Send + follow Fully enjoying my rest day like ☀️🤿🍍👙🌊 #gymgoals #gymgirlsdaily #gymaddicted #fitgirlsinspire #gymgrind #restdays #restdayfeels
How long have you said “I don’t have time?” Now is your chance. Don’t squander this. Set a goal right now how you want to feel on the other side of this. THEN. ACT. ACCORDINGLY. This is a love note to me. I can do all things, through Christ. #justride #immyownsuperhero #justdoit #selfcare #takecareofyou
✨ Availability for Tuesday!! Come me see Rachael and I for some gua sha/lymphatic drainage facials and reiki/cupping! Such a beautiful pairing of services that really leaves you feeling balanced, lighter, rejuvenated, fluffy, and relaxed!! whatcha waitin for! 😉 Book👉🏻link in bio! or dm to arrange times with us! We are here to help YOU! 🫶🏻🫶🏻 #reikibyliz #wholisticskinspa #takecareofyou
Rae is back, y’all (Though I almost spat out my tea when I realized how long it’s been since I’ve actually posted on here😂 👀)! Thank you for staying. Thank you for rocking, standing, laughing, praying, and vibing with me, fam. 2024 is already shaping up to be one of absolute favorite years. Sending you all the love and joy this fine Sunday as I sit here planning future content/community ideas and counting my blessings( I might be here a while…since that means counting each one of youuuu 😘) . . . . . . . . . . . #countingmyblessings #lookatgod #2024 #imback #themakingofraven #joy #sundayfunday # #sundayvibes #newpost #viralpost #dallas #nourishyoursoul #takecareofyou #mindfulnesspractice #christiancreativecommunity #christiancreatives #christianinfluencers #christianinfluencer #therapyforblackgirls #blackchristianinfluencers #blackchristianinfluencer #blackchristians #blackchristiancreatives
Be honest…how well are you taking care of yourself? As busy moms, we put ourselves last in a lot of areas. We’re the last one to make our dinner plate and eat. We’re the last ones to get to sleep. We’re the last ones to shower. We’re the last ones to relax & have some down time. We’re the last ones to have some friend time. We’re the last ones to sit down. But, this. This is where I put myself first. My health is worth it. I deserve it. My family needs a healthy me. When I feel better, I function better. When I function better, everyone benefits. The same is true for you.🫶🏻 #takecareofyou #inflammation #bloodsugar #guthealth
I dag var det årsmöte för @nsph_halland mitt 8:e årsmöte som representant för @foreningenshedo sedan jag valdes in som suppleant hösten 2016, kort efter jag flyttat till Halland ☺️ Det känns helt otroligt vilken resa NSPH Halland gjort sedan starten våren 2016 och jag känner mig så otroligt tacksam och stolt över att jag får vara en del av denna resa ☺️ Nu kör vi ännu ett år till 💪💙 Reklam: Ser ni mitt underbara halsband från @designbydefekt Jag känner att texten “I speak for those who have no words” är väldigt passande för alla mina ideella uppdrag 🥰 Vill du ha vackra smycken med tänkvärda viktiga budskap, eller varför inte en liten skyddshjälte, så kan jag verkligen tipsa om @designbydefekt 💗
Ever feel like your spark is beginning to dull? Go have an adventure. Get the beauty treatment. Eat off the good dishes. Make that recipe. Buy the pretty thing. Wear the fun earrings. Read a book in the sun. Take that risk. Do the things that bring you joy and watch the world celebrate its return with you 🩶 #youmatter #takecareofyou #selfcaresunday
"In the trees, In the breeze, Seek nature's peace and bliss."
Here is a nutrition hack this #selfcaresunday for those of us who have a hard time getting our vegetables in. You know you're supposed to eat your veggies but...🤢 Here is a hack that may make a little easier for you: sprouts. Sprouts are tiny baby plants. Y'all remember putting beans into a wet paper towel in grade school, storing it somewhere dark and waiting for them to sprout. Same thing. These days we put all sorts of seeds into a jar with a screened lid or cheese cloth that lets you drain the seeds. You soak for several hours then rinse and drain them twice a day for a couple of days. Then like magic, YOU GOT NUTRITIOUS FOOD! It's so easy I do it in my RV. But wait there is more... Sprouts are not only more nutritious than mature vegetables but also budget-friendly and super easy to grow at home. They pack 10X to 30X more nutrients than top vegetables. They are rich in antioxidants, essential minerals such as magnesium, iron, potassium, calcium, and vital fatty acids. All that packed into a tiny plant. You can eat 50 cups of broccoli or a single cup of broccoli sprouts for similar nutrition and benefits. See more info here: https://rb.gy/thoecv Incorporating these tiny powerhouses into your meals can seriously level up your nutrition game. Try growing your own sprouts. By adding sprouts to your diet, you're not replacing your current veggies; it's just a smart way to fast-track your nutrient intake with minimal effort. For more insights on why sprouts are a game-changer for your health journey, recipes and everything you need to get started go here: https://sproutpeople.org/sprouts/nutrition/science #alfalfa #selfcaresunday #professionals #HealthyEatingHacks #NutritionHack #sprouts #takecareofyou #preventburnout #overcomeburnout #blockburnout #burnoutcoach #burnoutspeaker #brandybiglow #renovationintegrativehealth
🐺❤️🐱...Brüder...🐱❤️🐺 #cat #minosch #charlie #george #persian #persiancat #tomcat #familycat #love #family #perserkatze #perser #kater #katze #catsoninstagram #familienkatze #happycats #takeiteasy #takecareofyou #human #germany🇩🇪 #lovely #love #lovemycats #fiends,
🤯 Combien de fois avons nous créer en nous des scénarios dans notre tête tellement immense alors que en réalité la situation était moindre ? Combien de fois avons nous paniqué pour des problèmes qui en soi était insignifiant ? Nous avons pour beaucoup tellement été conditionné dans la peur , que nous en faisons parfois des montagnes immenses dans notre tête . La clé est de prendre du recul sur la situation , de prendre un temps de pose, de ce recentrer , de respirer pour retrouver le calme en soi. Je sais que cela peut être facile à dire mais en réalité il en est tout autre. On a tous vécu un jour des types de ses situations . Comment gères tu ces genres de situations ? 🤍 @sistersbloom #mindset #devperso #devpersonnel #womenempowerment #prisedeconscience #conscience #mindsets #mindsetcreator #breath #respiration #prendresoindesoi #takecareofyourself #takecareofyou #developpementpersonnel
Une journée pour prendre soin de soi et être à l'écoute de son corps ! S'autoriser à s'écouter, parce que personne n'est chargé de prendre soin de nous à part nous-même. Nous sommes les seuls à savoir ce qui nous est bénéfique ou non. renseignement/réservation au 06 60 82 29 69 #takecareofyou #ecoutedesoi #tempspoursoi #developpementdesoi #bonheur #happycreativelife #bienetre #estimedesoi #journalcreatif #ecoutetoncorps #rituelcréatif #renouveau #energie #confianceensoi #rituels
Get well soon Gyan Brother 🙏🥺💪 ...... @gyangaming ...... . . . . #getwellsoon #staysafe #stayhealthy #stayblessed #takecareofyourself #takecareofyou #besafeeveryone🙏 #besafe ...... PRAY FOR GYAN BROTHER 🙏
#SelfCareSunday #TakeCareOfYou #TakeTimeForYou #DoSomethingForYou #SelfCareIsntSelfish #YouCantPourFromAnEmptyCup
This last week of Mercury Retrograde about took me out! And I really thought I was leaving unscathed lol, yeah right. Everything from work to home went haywire in a matter of days. I really had to woo-sah after it all. Lesson as always control what you can, let go what you can’t, it will all be ok.✨✨✨🦋🦋🦋✨❤️😊 #postmercuryretrograde #infinitesoul #takecareofyou #beyou #onedayatatime #breathe #controlwhatyoucancontrol #mindbodysoul #selflove #selfgrowth #selfhealing #spiritualgrowth #spiritualhealing #divinetiming #divineplans #loveyou #loveyourz
Lebe leidenschaftlich und voller Freude - dein Leben soll sich für dich gut anfühlen. Fang mit Kleinigkeiten an. Gönn dir deine Lieblingsblumen, ohne das es einen besonderen Grund dafür gibt. Nimm dein Lieblingsgeschirr und iss wonach dir gerade ist. Zieh dein Lieblingsoutfit an, egal ob es für andere „unpassend“ scheint. Mach den Ausflug, den du schon lange machen wolltest. Dein Leben ist jetzt. Träum nicht nur davon was du alles irgendwann machen möchtest. „Irgendwann“ hast du dir selbst all diese Chancen genommen - dir selbst - dein Leben - deine Wünsche - zu gönnen und zu erfüllen. Warte nicht auf DEN besonderen Tag, mach jeden Tag zu einem Besonderen. Und ja, es ist klar, dass dies nicht täglich möglich sein wird… Aber hey, wenn dir das bewusst wird, dann bist du doch schon einen großen Schritt weiter und deine Träume sind zum greifen nah. Entscheide für dich - für dein Wohlbefinden, für deine Gesundheit, für dein Herz, für die Liebe zu dir selbst. Achte bewusst drauf, deine Wünsche nicht ständig hinter allem anderen anzustellen… Nimm dir nicht selbst die Chance, das zu (er-)leben was dir Freude macht. In diesem Sinne - habt einen schönen Sonntag 🫶! #me #myself #happy #face #brunette #girl #women #achtsamkeit #gedanken #love #selflove #mindset #mulher #smile #headshot #browneyes #brownhair #girls #selfie #motivation #happyweekend #enjoylife #enjoythelittlethings #takecareofyou #outfitoftheday #strongwomen #inspiration #portrait #goodvibes #bekind
It's #selfcaresunday take time for you today 💛 #selfcaresunday #skincareisselfcare #dreamskincareroutines #rhinelanderwicustomizedskincare #rhinelanderwifacials #rhinelanderwiwaxing #rhinelanderwidermaplaning #rhinelanderwicustomizedfacials #rhinelanderwilicensedesthetician #takecareofyou
With the weather starting to warm up, spending time outdoors and being active can be beneficial for our physical and mental health. If you're in the Chicagoland area, there are some great hiking spots worth checking out. If you know of a fantastic hiking location that's not on the list, feel free to share it in the comments. 🌷🌞🚶♀️ #AnnBlairChicagolandRealtor #REMAXProfessionalsSelect #springtimevibes #smileshappinesssuccess #getoutsideandmove #hikinglife #takecareofyou
Self care doesn’t mean pedicures or meditation necessarily. It means doing whatever you think will help you feel better or recharged to do the tough stuff. <3 . . . . #MentalHealthMatters #SelfCareSunday #Mindfulness #WellnessWednesday #SelfLove #MentalWellness #HealthyMind #StressLess #SelfCareRoutine #Positivity #InnerPeace #AnxietyRelief #SelfCareIsHealthcare #MindBodySoul #Wellbeing #MentalHealthAwareness #MeTime #PositiveVibesOnly #Relaxation #DailyAffirmations #EmotionalWellbeing #YouAreEnough #GratitudeAttitude #CalmMind #Empowerment #HealthyHabits #MindfulLiving #TakeCareOfYou #MentalHealthJourney #SelfCareEveryday
Do what makes you happy 😊
First month cycle of @prolon COMPLETE!!!! 👏🏼 It wasn’t easy but I am now hooked to all the health benefits. I will share more when I do it again next month. Now to celebrate the win on this beautiful Sunday in Puerto Rico 🇵🇷 (and then back to work!)
Sunday sweat session with my awesome wife! 💪 Starting the day off right with some exercise and good vibes….now….onto coffee!! #healthyliving #applefit #fitnessgoals #fortsaskatchewan #fortsask #massagetherapist #massagetherapy #wellness #selfcare #yeg #goodforthebody #fortsaskatchewanbusiness #fortsaskmassage #localbusiness #smallbusiness #yegsmallbusiness #yeglocal #fortsaskrmt #massage #nexustheraputics #selfcare #takecareofyou #youdeserveit #mindsetwellness #goodforthemind #bodymindsoul #healthylifestyle #healthandwellness #uniquepeople #LiveAuthentic #beyou
This image speaks volumes. This is what both drinking and grief can feel like if you don’t take care of yourself. Self care is not selfish…it’s OK to don your own oxygen mask prior to assisting others! The alternative will leave you feeling completely drained. 🙏🖤 #selfcareisntselfish #selfcaresunday #selfcare #loveyourself #donyourownoxygenmaskfirst #healing #healingjourney #heal #takecareofyourself #takecareofyou #itsok #itsokaynottobeokay #recovery #recoveryjourney #bekindtoyourself #onedayatatime #grief #griefandloss #griefjourney #healyourself #healyourheart #yougotthis #odaat #keeptrying #keepfighting
Think you're ready for this: https://tinyurl.com/bdzacewr #RickCaseAcura #Acura #servicesundays #rickcase #cars #dealerships #rickcaseautomotivegroup #carservice #carrepair #mechanic #carcare #autoservice #savings #servicesundays #newtires #takecareofyou #cars #brakes #acuratypes #integra
Self-care is essential to physical and mental wellbeing. It enables us to be the best version of ourselves. If we are always feeling run-down and exhausted from taking care of others, we aren’t going to be the best parent, spouse, or friend. And, let’s face it, we probably won’t be much fun to be around. Self-care is necessary for health, happiness, our ability to thrive, and our confidence. What can you do to take care of yourself? Go for a walk, get some sleep, spend time with friends or family, read a book. Get reiki, acupuncture, a massage. Do what brings you joy! #selfcaresunday #takecareofyou #thebestyou #reikiforselfcare
They are not your maker. #selfcaresunday With love, our.perspecktive 🤎 #ourperspecKtive #mentalhealth #quoteoftheweek #selflove #selfcare #trending #takecareofyou #selfcaresunday #loveyourself #socialworker #habitbuilding #beproudofyou #ignorejudgements
We all have that part in us that wants to take care of those we love & care about 🩷but this post is talking about when that ‘need’ within a person is consuming & shifts constantly from one person or organisation/ charity/ project to the next. Helping people out is amazing & we need all the people in the world to want to help a friend, a neighbour, people they haven’t met BUT I am talking about the person that only when in this ‘helping’ mode, they feel useful, purposeful, needed & draw an extrinsic validation that they can’t get from within themselves. 💔 I know this mode because I was this person. I am not saying that that part of me is still in there, of course it is but I’m aware of it & like everything on a healing journey, we move in ebs & flows. 🌱 I speak from experience of that driving force being an unhealthy one, one that saw me always in the parent role, trying to help partners before myself, always taking work home with me:( up at night thinking about how I can help child X,Y,Z), many people in caring professions will identify with this, but this can lead to people missing out on family time or time for themselves because they are knee deep in helping/ supporting partners/ friends/ family members/organisations ( which is all great and needed) , but only when there’s a balance in life because the other mode leads to burn out & physical & mental manifestations such as illness& pain. 💔 This need comes from our childhood, the little person within us whose emotional, physical or safety needs were not met as we needed them to be as children & our subconscious thinks that if we help enough as an adult, it will fill that gap, that void, that need within us but it won’t 🫶🏻 Filling that gap, that void, feeling purposeful, needed, validated intrinsically comes from healing OURSELVES & taking care of OUR inner child first!❤️ #innerchild #innerchildhealing #innerchildwork #reflect #reflection #needs #mentalhealth #mentalhealthawareness #mentalhealthmatters #takecareofyourself #takecareofyou #healing #growth #sundaymotivation #validateyourself #selfcare #healingjourney #psychology #positivepsychology #coaching #odaat #youmatter #youmattertoo
This is what life feels like at times, specially if you’re battling with your mental health. One day you may feel like you can take over the world, and the next day you don’t even have the energy to get out of bed or face the world. That’s ok! You are NOT alone. Take it one day at a time and don’t be so hard on yourself 🤍 your light WILL come ✨🌙 #mentalhealthmatters #takecareofyou #youarenotalone #depressionawareness #motherhood #findingyourself #bekindtoyourmind
Sunday is the perfect day to just relax 🧘🏽 and unwind get yourself ready for another week and release the week before. This week we are working hard on some new things for you guys!! Can’t wait for you guys to see it #rechargeandrelax #selfgrowth #selfcareishealthcare #positivevibesonly #takecareofyou #selfloveisthebestlove #staytruetoyourself #empoweryourself #openmind #selfcaresundays #personalgrowth #createyourlife #youarepowerful #takecareofyourself #dontgiveup #yougotthis #easylikesundaymorning #believeinyourself #loveyourself
Slow Sunday Reminder! May your Sunday be slow. May your Sunday be lovely. 💜, The Mimi Diaries #themimidiaries #slowsunday #slowdown #goslow #restandrelaxation #restandrelax #relaxation #resting #selfcare #selfcaresunday #takecareofyou #familytime #yourhealthmatters #yourmentalhealthmatters #slowdownsunday #grandparentlife❤️ #grandparentblog #multigenerationalhousehold #grandmother
Your Sunday permission to breathe 💗 I hope you are able to give yourself some s p a c e today to….. ✨ breathe ✨ dream ✨ laugh ✨ or cry ✨ smile ✨ feel ✨ create just to create ✨ connect ✨ rest ✨ process ✨ nurture you ✨ simply exist No striving or doing or completing… Just stop and ask yourself “What would nourish me right now, in this moment? What do I need?” If you have a hard time answering that question (like I do sometimes) I want to encourage you to: 💗 free write until something comes to you 💗 ask a safe, trusted inner circle friend to give you some suggestions 💗 get into a comfortable position and meditate for as long as you need to feel centered again and repeat the question 💗 go for a mindful walk and see what comes to you Most of all, release yourself from the pressure of doing or getting something right and just be kind to you as you seek a new normal where you govern yourself all the space you need to unplug and tune into you and your needs 🌸 You are so worth it 💗💯 What helps you nourish you, sweet friend? I’d love to hear what helps below ⬇️ YourCoachMeg.com #sundayreset #selfcaretipsandtricks #slowsunday #lifebalance #takecareofyou #restoreyourcore #sundayinspiration #dailyinspire
大丈夫、何とかなる。 #Workout #Fitness #Exercise #FitFam #GetFit #takecareofyou #TrainHard #SweatItOut #FitnessGoals #GymLife #WorkoutMotivation #fullbody #fullbodyworkout #大丈夫 #全身トレーニング #フルボディワークアウト #フィットネス #筋トレ #ワークアウト #エクササイズ #健康生活 #フィットネスライフ #モチベーション #トレーニング日記
It’s time to reconnect... with your sense of play! As we grow up, we often lose sight of the sense of adventure, play, and connection we experienced naturally as children. If you ask a class full of 5 year olds who is an artist, most will put their hand up in the air. If you ask a room full of adults the same question, you might get a handful of people at most. Approaching art in a playful, intuitive way allows us to rediscover that side of ourselves, and heal whatever conditioning or judgement we may have picked up for instance during art classes in school. Setting aside expectations, judgment, comparison... and focusing on BEING, by CREATING. Without the pressure of a specific outcome, but for the joy and insights we uncover during the process. ✨😊✨ Want to nurture your creativity and replenish your inspiration in a whole new way, anchored in the wisdom of Nature? 📆 Join our live online 6-week art-making journey, Nature Speaks, starting May 6th! (Link in bio) 🎨 No artistic experience or expensive, hard-to-access materials required. Just bring your inner child, ready to play, get your hands dirty, make something in a whole new way, and see where the journey takes you. #InnerChildWork #HealingThroughArt #ArtForMentalHealth #HealingNature #SelfHealingJourney #MindfulHealing #BurnoutPrevention #ChangeStartsWithMe #TakeCareOfYou #CreativeJourney
Join us for an exciting and worthwhile workshop of powerful healing in which you will begin the journey to full awareness and explore the person you really are. This experiential workshop uses the body mind connection and breathing techniques as a process for personal growth and change. A safe environment with a caring and knowledgeable teacher to support you. Dive into a deeper understanding of your inner self and receive gifts of insight and healing. Explore powerful techniques for clearing and releasing patterns and emotions that are holding you back. #wellness #mindfulnesscoaching #midfulness #behappy #reiki #takecareofyou #meditation #sarniaontario #grandbend #londonontario #astrologyreading #astrology #genekeys #certifiedgenekeysguide #genekeysmethod #komokaontario #komokakilworth #mindfulnesscoach #reikimaster #manifestingexercise #soulspurpose #purposeinlife #workshop #groupactivity #classes #ldnont #londonontaio #komokaontario #kilworthkomoka #519ldn
Selfcare Sunday - What are you doing today to take care of yourself? #Clairelouisesmm #SundaySelfcare #TakeCareOfYou #SundayReminder #YouMatter #SelfcareAdvice
#SelfCareSunday #TakeCareOfYou #Return2Love #LightworkerofVibrationalEnergy_LOVE
Posture One of the common things we see at the clinic is neck, back, hip, knee pain caused from poor posture. The way an Osteopath assess standing posture in a patient is using a vertical line that runs through various structures of the body: The ear lobe Middle shoulder (GH joint) Midway between the back and chest Middle Hip joint (Greater trochanter of the femur) Slightly anterior to Middle Knee Slightly anterior to Middle ankle joint (lateral malleolus) Contact us for an appointment if you are struggling https://the-backbone-clinic.uk1.cliniko.com/bookings 🌎www.thebackbone.co.uk 📧[email protected] 📞020 8886 8698 #giftcards #TheBackboneOsteopathy #painrelief #osteopathy #treatment #selfcare #backpain #exercise #stretch #takecareofyou #healthyliving #lifestyle #osteopathyworks #womenshealth #pregnancy #mobility #alignment #spine #southgateosteopath #northlondonosteopath #osteopath #familyosteopath #childrensoseopathy #mummymot #csection #cesctionscar #circulation #posture
IT’S OK TO BE PROPER POORLY I have flu and still feel like 💩 a whole week on. There are a lot of grungy germs 🦠 around and so many sick people in my lovely network, so it feels like a good time to share a bit of self help goodness for all the bunged up people out there. Link in my Profile ⬆️ to a Useful YouTube Clip on what to do with a stuffy head. General sensible tips! 🤧 drink 💦 when you’re unwell 🤧 rest when you’re unwell - don’t be a hero 🤧 be nice to yourself - you can’t help being unwell You get the gist. Lots of love to the sick ones, because being unwell is pants 🩲 #begoodtoyourself #mindandbodyhealth #lookafteryourselffirst #takecareofyou #restandrecover #restawhile #selfcareisnotselfish #haveacookie #womenshealth #restandrelaxation
I går kväll var det dags, för 3:e året i rad, att föreläsa på Länghem, Dalstorp och Tranemo församlings konfirmationsläger ☺️ I år var lägret på Tallnäs Stiftsgård i Skillingaryd så klockan blev ganska sen innan jag kom hem, men wow vilka fina ungdomar jag mötte ☺️ På konfirmationslägret föreläser jag en timme, sen tar vi paus följt av frågestund och för att ungdomarna ska våga ställa sina frågor så får de skriva ner en varsin anonym fråga på en lapp och lämna in innan de går ut på paus ☺️ Det som slog mig i går var hur många frågor som vittnade om att ungdomarna själva och/eller deras nära vänner har självskadebeteende och/eller ätstörning 😔 Min känsla överensstämmer med ledarnas uppfattning, dvs det har blivit fler ungdomar för varje år med psykisk ohälsa 😔 Vilket visar hur viktigt det är med exempelvis @foreningenshedo och andra organisationers föreläsningar och utbildningar för ungdomar om psykisk ohälsa 💚 Jag känner en stor tacksamhet till ansvariga för detta konfirmationsläger som ser nyttan av att bjuda in mig varje år och jag önskar att fler pastorat, föreningar och skolor gjorde det samma, för våra föreläsningar behövs, ungdomarna behöver få mer kunskap. I Västra Götaland och Skåne kan man inte skylla på ekonomin, som jag hört många använda som orsak till att de inte tar in föreläsare, för tack vare IOP = Idéburet Offentligt Partnerskap med dessa båda regioner så är SHEDOs föreläsningar kostnadsfria för de flesta verksamheter i både Skåne och Västra Götaland. Vill du veta mer om SHEDOs föreläsningar? Skicka ett DM till mig eller maila [email protected] 💚
Do you like? @annaavery7152 🔥 More in my Profile url. Come talk to me every day and 🍎 get to know me more #martlonnj #haddonfieldnj #collingswood #moorestownnj #voorheesnj #haddonheights #mthollynj #mtlaurelnj #mapleshadenj #burlingtoncounty #GivingTuesday #eatpizza #BASIC #IAMlifestyle #pizzaday #IAMWorldwide #lovepizza #relaxatmias #dayspa #calltobook #takecareofyou #appointment #deeptissuemassage #reflexology #aromatherapy #raindroptherapy #craniosacral #reikihealing #olympiatypewriter
Take time to care for your heart, soul, and mind this week! Finding a quiet moment can be challenging, but it’s important to gift yourself a few moments of stillness. We hope these tips help you reconnect with the Lord and prioritize self-care! Listen • Connect • Share Download the FREE her.BIBLE app or Listen at our website her.BIBLE 🔗 link in bio • Check out our free resources in highlights Find us on: Instagram: @herbibleaudio Facebook: her.BIBLE X: @herbibleaudio App Store/Google Play #selfcaresaturday #taketimeforyou #taketimeforyourself #sabbath #sabbathday #resetyourbody #resetyourmind #resetday #quiettime #spendtimewithgod #selfcare #selfcareawareness #selfcaregoals #selfcarelove #selfcarechecklist #tipsforgirls #takecareofyou #takecareofyourmind #quietmoments #quietmornings #alonetimeisgood #alonetimes #connectwithgod #groundyourself #bibletime #metimegoals #prioritizeyourhealth #happyandblessed #healthyhabitsforlife #liveahappylife
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Self-care isn’t just important, it’s essential. 🌸 Take time for you. #SelfCareIsEssential #TakeCareOfYou #MentalHealthMatters #WellnessJourney
✨We had such an amazing night of relaxation. THANK YOU to special collaborators: Mary Kay with @krbartlett1 Life Wave with @whatyougivewellness @bfitbaking @beyondwellnessne @i_lashandskincare Thank you to all of our members who attended and brought friends. Congratulations to all of our WINNERS!!! @mi_clark Teri R Rebekah K Sonia S @ameiman32 #stressrelief #stressawarenessmonth #takecareofyou #passporttorelaxation #hotworx #hotworxomahamidtown
• • • • • • • #sunset #sunset_pics #elbe #color #colors #colourful #landscape #landscapes #landscape_captures #landschaftsfotografie #vibes #mood #nature #naturephotography #naturfotografie #sonnenuntergang #moody_shotz_ #woodlands_and_water #the_mirror_of_our_souls #sunrise_sunset_photogroup #nofilter #noediting #youknow #takecareofyou
I’be been able to add 20 lbs to my body in one year by stepping up my eating game . I used to be vegan I had minimal gains . Once I switched up my diet everything changed . Everything! Eat big to get big no fancy foo foo diet just consistently eating sleeping and training . I’m doing about 3500 plus calories a day and training 7 days a week no days off. 🌍 #fitness #gym #gymtransformation #transformation #lulu #healthfirst #takecareofyou
ʙᴇᴛᴛᴇʀ ᴛʜɪɴɢꜱ ᴀʀᴇ ᴏɴ ᴛʜᴇɪʀ ᴡᴀʏ.💔 #アレ #غزنی #شویشار #دایکندی #wayfarers #way #vig #thingsarelookingup #things #theironicalbaba #thatsdarling #skincarethreads #skincareshop #takecareofyou #selfdepend #selfcare #road #positivity #liveauthentic #kindnessiscontagious #glamoros #day #dailydoseofcolor #betteryourself #betterthings #betterlifewithmci #betterdays #betterbeauty #believe #areyoureadyforsomefootball . . . ᴛᴀʙʙᴏ ᴇᴅɪᴛᴢ 💔
Hello Princess, please remember that I am always looking out for you no matter what! #takecareofyou #lookingoutforyou #myprincess #myqueen #mygirl #myeverything #goodgirl #naturegirl #forest #intothewoods #bullterrier #bullterrierlife #bullterrierclub #bullterrierlove #bullterrierofinstagram #bullterriersofinstagram #bullterrierworld #bullterrierpics #bullterrierlover #bullterriers #bullterriersofig #minibullterrier #minibullterrierlove #minibully #dogstagram #dogsofinstagram #dogtime #doglover #dogs #qualitytime
Saturday long run of 10 miles done!! ✅ Take two of attempting to run this year’s first half marathon, will take place next weekend. Hopefully… 🤞🙏🙏 The last few weeks have stunk, but we have to take care of ourselves and health first. Continuing to do so and hope there’s an end in sight slowly but surely. Today’s run this morning was very much needed and it felt good to get outside with the warm weather coming. Taking in all the beautiful surroundings that spring is giving us, despite the rain. Hope everyone has a great day and weekend and to take care of “you” first. #saturdaylongrun #saturdayrunday #run #running #run401 #getoutside #lilrhody #brooksrunning #runnersofinstagram #exercise #fitnessmotivation #halfmarathontraining #runfamily #racecommunity #healthfirst #takecareofyou #positivityalways #memories #lovewhatyoudo #goodtimes #hardworkpaysoff #gohardorgohome #nevergiveup
A mente e corpo estão interligados e têm influenciam sobre a sua saúde. É essencial cuidar de ambos 🤗 #mente #corpo #mentesacorposao #corpoemente #cuidarcorpo #menteecorpo #cuidarmente #corpomente #mentecorpo #osteoetiopatia #osteopatialisboa #ostheopathy #cuidedesi #takecare #takecareofyou #vivamelhor #lifebetter #saude #health #bemestar #wellbeing
Feeling stuck in life is a side effect of having the same routine for a long time. It can be really hard to get “unstuck” and move past your rut.⠀ ⠀ When you feel stuck, you may feel lazy, depressed, irritated, or even angry that you’re feeling this way. It can feel like being in a maze of emotions that you just can’t get out of.⠀ ⠀ If you’ve ever found yourself feeling this way, or you’re dealing with feeling stuck now, don’t feel like you have to makeover your whole life just to feel like yourself again. Sometimes, changing up a few small things you do can make the biggest difference. Try these simple tweaks and see if it gets your spark of motivation and creativity fired back up:⠀ ⠀ 🔹 Change your song playlist.⠀ ⠀ 🔹 Buy a new planner.⠀ ⠀ 🔹 Rearrange the furniture in your home. (or buy new plants to spice up your place.)⠀ ⠀ 🔹 Read a new and inspiring book.⠀ ⠀ 🔹 Find something new to learn. ⠀ ⠀ 🔹 Go on a short trip. (Even a day trip to a new city can be exciting!)⠀ ⠀ 🔹 Refresh your closet. ⠀ 🔹 Find a new exercise routine. ⠀ ⠀ 🔹 If you’ve been feeling low for too long, get unstuck with therapy.
How do you relax? Self-care is very important. Do you agree? Como se relajan? El cuidarnos de nosotras es importantísimo! Están de acuerdo? #advancedstyle #selfcare #takecareofyou #animalprintlover #over50 #styleover50 #vintagelove #vintagestyle #vintagelover #retrostyle #styleatanyage #agelessfashion #agelessbeauty #agelessstyle #vintagegirl #fashionista #nyfashion #nyfashionlover #nystyle #grandmalove #grandma #granny #abuelita #abuelas #womensupportingwomen❤️
I'm tired, ya'll. The grind is so real right now. ***SWIPE FOR RESTORATIVE POSE BEHIND-THE-SCENES AKA ME STRUGGLING*** Take care, friends. Rest how you need to when you need to. #RestorativeYoga #RestorativeYogaTeacher #RestorativeYogaPose #YogaProps #RestorativeYogaProps #ImTired #Rest #RestAndRestore #Restore #TakeCareOfYourself #TakeCareOfYou #TakeCare
Saturday Self Care Tips..... Comment below: How Do You Take Care Of Yourself? #selfcaretips #saturdayselfcare #takecareofyou
Self-care isn't selfish; it's essential. 🌿 Prioritize your well-being because your mind, body, and soul deserve the best. 💫 #SelfCareSunday #MindBodySoul #WellnessJourney #HealthyHabits #PrioritizeYourself #SelfLoveFirst #MeTime #InnerPeace #HealthyMindset #NourishYourSoul #LoveYourselfFirst #WellnessGoals #PositiveVibesOnly #TakeCareOfYou #SelfCareIsntSelfish
With the sun shining longer in the day, are you ready for a bike ride, or do you want to go for a walk to get some fresh air? 🚲 Going for a ride 🥾 Going on a walk You know I LOVE walking in nature! Drop your emoji choice, and share how you plan to enjoy this spring! 🌳 #selfcarelookslikethistoday #selfcare #trustyourself #lookatyourself #connections #selflove #wellness #takecareofyou #youareworthit #selfcarejourney #loveyourself #selfcarehelp #selfcarematters
Sometimes down time is the answer - take it as needed. #balanceyourlife #downtime #chillvibes #timeforyourself #restyoursoul #selfcarematters #findyourpeace #takecareofyou
Comment prendre rendez-vous chez Aunessa 🤍 📞Seulement par appel téléphonique via WhatsApp au 06 50 86 24 72. 👩🏻⚕️Vous ne savez pas quelle prestation choisir ? Il est possible de réaliser un diagnostic entièrement personnalisé et gratuit via WhatsApp ou dans notre centre (uniquement sur rendez-vous). 🌸Le centre est ouvert 7 jours sur 7, du lundi au dimanche, toute l’année, même les jours fériés. 🖥️Notre secrétariat est disponible du lundi au samedi, de 9h00 à 20h00. #skincenter #skin #centreesthetique #lyon #beauty #esthetic #center #takecareofyourself #takecareofyourskin #takecareofyou