Lunch Preparation this week gotta get back focused #lunch #salad #preparation #consistency #moonchild #walnut #carrots #purplecabbage #redonion #redbellpepper #cucumber #watercress #babyarugula #itailianseasonings #primalkitchen #healthylifestyle
Whole 30 chicken salad, I added some #primalkitchen mayo to this and it was absolutely amazing!
Ground chicken teriyaki bowl #seedoilfree #seedoilfreelunch #healthylunch #primalkitchen #chickenteriyakibowl
Fresh ground turkey, roasted potatoes, and avocado 💪🏽 #axeandsledge # #axeandsledgesupplements #primalkitchen #gettinglean #keepingitsimple
stop!✋ before you toss your empties in the recycle bin, get some extra use out of them! make these mayo planters today! click our link in bio. #primalkitchen #earthmonth
Chef has been working on some new pickled items for the Shop! #localbusiness #localbutcher #localchef #lovelocal #ptbocanada #ptbokawarthas #primalkitchen
🥪 SANDWICH LOVERS SWEEPSTAKES🥪 Every foodie knows you can’t make the ultimate turkey sandwich without soft bread and the right condiments! And ONE lucky winner will win our favorite pairing - @rudisbakery Organic Multigrain Oat Bread and @primalkitchenfoods NEW Special Sauce! 🙌 HOW TO ENTER: 1️⃣ Like + save this post 2️⃣ Follow @rudisbakery and @primalkitchenfoods (we’ll check 😊) 3️⃣ Comment below with #sweepstakes #sandwich and tag a sandwich lover in the comments 👇 Sweepstakes ends Friday, 5/3. Open to U.S. residents 18+ only. No purchase is necessary to enter or win. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. Rudi’s will randomly select and contact the winner(s) on Monday, 5/6 via DM. We will NOT request any Credit Card information or create a page for you to follow in regards to winning the prize.
My girl has been doing so well! #eczemahealing #eczemarelief #eczemawarrior #primalkitchen #ottosnaturals
#Eat like a #HealthandFitnessCoach 🍣Salmon and cauliflower teriyaki bowl for dinner tonight. Easy one pot meal. Cooked the salmon and cauliflower with salt, pepper, paprika, garlic powder and onion powder then half way through added @primalkitchenfoods teriyaki sauce. Bake until tender. Topped on cabbage, red peppers, carrots, edamame which was tossed with the same seasoning as above with avocado oil. Added some rice ramen noodles which could easily be swapped for zucchini noodles or spaghetti squash to keep it low carb! Drizzled the remaining sauce on top with everything bagel seasoning and delish! Add scallions, 🥑 or swap out proteins. #Health #Fitness #Wellness #HealthCoach #FitnessCoach #Wellness #Fit #Weightloss #Foodie #PrimalKitchen #PrimalMovement #EatWell #EatHealthy #FoodIsFuel #Teriyaki #Move #Exercise #Lunch #Dinner #MealTime I dont eat edamame very often but this bowl just called for it. You could swap out for thawed frozen peas for that POP but of course I just now thought of it 😂 🤍LIKE and FOLLOW for more 💬 COMMENT or DM COACHME to get started
#ketovore is not just for adult humans. Kids can also improve energy, brain function and reduce anxiety among other things when you transition them to high fat, high protein diets. Here are a few examples of my 9 year old's meals as we transition her. She still eats some carbs. I try to keep to lower oxcylate fruits and vegetables as well as #ripplemilk and the Dairy free cheeses. Dairy is an issue in our household. She even has rice a few times per month. But her meals are mostly protein and I add fat to her smoothies in the morning. This is NOT a sudden shift. It will be slow and we will listen to her body, but already she can tell if she is not getting enough fat in her day. She spent 3 days with her grandparents last week and when she came home she immediately asked for fat. "I don't think Grandma gave me enough fat mom. My energy was so low when I was there." Young bodies know what's good for them!! # #carnivorediet #carnivorekids #eatlikeahuman #primalkitchen #feralbodies
Bacon Squash Eggs Salt Lemon water 👌 It's still funny to me that I can sit down to squash and enjoy it. The teenage sugar junkie in me did not see that coming. #primalkitchen #simplemeals #eatwell #bewell #fuel #foodforlife #dinnerin10min #10minmeals #paleo #primal
Let’s do an ingredient comparison of two different ranch dressings. Which one would you choose? Hidden Valley Ranch Dressing vs. Primal Kitchen Ranch Dressing Hidden Valley Ranch: Vegetable oil (soybean and/or canola), water, buttermilk, sugar, salt, egg yolk, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, natural flavors, disodium phosphate, sorbic acid and calcium disodium EDTA added to preserve freshness, disodium inosinate & guanylate. *Dried. Primal Kitchen Ranch: Avocado oil, water, organic apple cider vinegar, organic egg yolk, potato starch, organic distilled vinegar, sea salt, mushroom extract (to maintain freshness), organic lemon juice concentrate, organic onion powder, organic garlic powder, nutritional yeast (inactive dried yeast, riboflavin (vitamin b2)), tamarind seed gum, organic dried parsley, organic dried chives, organic dried dill, organic black pepper, organic rosemary extract. #eatrealfood #healthychoices #AvocadoOil #primalkitchen #healthcoach
Lunch with this legend @marksissonprimal on Earth Day! Founder of @primalkitchen which has impacted the environment in an enormously positive way because of his paleo lifestyle, and dedication to providing high-quality natural food products. Sea to table at @estiatoriomilos 🐠 Milos is renowned for its commitment to sea-to-table values, which prioritize sourcing seafood directly from local fishermen and sustainable fisheries. This approach ensures that the seafood served at Milo is fresh, ethically sourced, and supports local fishing communities. By focusing on sea-to-table practices, Milo reduces the environmental impact of its seafood supply chain, promotes sustainability in the fishing industry, and provides diners with high-quality, responsibly sourced seafood dishes. Amazing Monday! 💚💙🌏 #milosmiami #miamibeach #miamifood #miamifoodie #marksisson #primalkitchen #milosrestaurant
🔶Honey mustard: Honey Mustard Vinaigrette and Marinade is the perfect companion in so many different dishes, from grilled chicken to butter lettuce salads and beyond. 🔶No soy or canola 🔶No dairy 🔶Gluten free 🔶Paleo friendly 🔶Keto friendly 🔶Sugar free 🛒www.thrivewholefoodsgh.com #nosoy #marinade #saladdressing #primalkitchen #nodairy #glutenfreedressing #keto #ketodiet #ketofriendly #paleo #paleofriendly #organic #sugarfree #healthy #glutenfree #accravegan #avocadooil #thrivewholefoods #accra #ghana
marinating is my secret weapon make these avocado oil marinated artichoke hearts today 🥑 click link in bio. #primalkitchen #avocadooil
Saturday April 27th special event! Pet Planet members will enjoy 15% off major brands! If you would like to pre-order with us give us a call or stop on by. #petplanet #petplanethealth #acana #orjien #nwn #northwestnaturals #taiga #nulo #canidae #tikicat #primal #primalkitchen #pulsar #plato #legacy #naturalbalance #wellnesspet #instinct
PRIMAL KITCHEN Cilantro Lime Dressing & Marinade adds a bright, tangy twist to any dish. Splash on salads or top tacos with this zesty, refreshing dressing. 🔶No soy or canola 🔶No dairy 🔶Gluten free 🔶Paleo friendly 🔶Keto friendly 🔶Sugar free 🛒www.thrivewholefoodsgh.com #nosoy #marinade #saladdressing #primalkitchen #nodairy #glutenfreedressing #keto #ketodiet #ketofriendly #paleo #paleofriendly #organic #sugarfree #healthy #glutenfree #accravegan #avocadooil #thrivewholefoods #accra #ghana
I realized I had nothing cooked for dinner tonight, so I thought about what I had on hand...some frozen pre-cooked herb chicken, frozen broccoli, a jar of Primal Kitchen garlic Alfredo, and some new Jovial gluten free fettuccine noodles...so chicken broccoli alfredo just happened! And I have enough for two more meals! @primalkitchenfoods @jovialfoods #primalkitchen #jovialfoods #mealprep #frozenfood #glutenfree #dairyfree #antiinflammatoryfood
be warned, they’re addictive❗❗ click our link in bio to make these crunchy chicken taquitos today! #primalkitchen #dippingsauce
Para los que dicen que no como ! Soy #paleo aqui va fui a @chinacrownrestaurante , un chifa y elegí con sabiduría Un pato entero , con pacchoy y una ensalada de perejil y solomillo al cranberry ! Ya ven ! No hay restaurante perfecto pero hay buenas opciones en cada uno de ellos ! Ya no invéntense excusas ! #paleotravel #paleodinnerideas #primalmovement #primalkitchen #coach #michellinstar #chinesefood
Balsamic Vinaigrette and Marinade captures that classic sweet, tangy taste with the ingredients you love, like organic balsamic vinegar, avocado oil, and organic lemon juice. 🔶No soy or canola 🔶No dairy 🔶Gluten free 🔶Paleo friendly 🔶Keto friendly 🔶Sugar free 🛒www.thrivewholefoodsgh.com #nosoy #marinade #saladdressing #primalkitchen #nodairy #glutenfreedressing #keto #ketodiet #ketofriendly #paleo #paleofriendly #organic #sugarfree #healthy #glutenfree #accravegan #avocadooil #thrivewholefoods #accra #ghana
New fave recipe for a crowd! 🐓🍍🍋🟩🫑 🧅 Cauliflower cilantro lime rice with scallions & sheet pan Hawaiian chicken with bell peppers, red onion, and pineapple! 🤤 #whole30 #hawaiianchicken @primalkitchenfoods #primalkitchen #summermeals #feedacrowd
life’s too short for bland moments! ✨ we’re giving 10 LUCKY WINNERS the chance to take home a selection of delicious primal kitchen pantry staples PLUS an assortment of spices from @justspices! enter via #linkinbio for a chance to win & follow @primalkitchenfoods and @justspices_usa tag some friends below to join in the fun! Terms & Conditions: Open to US only. Must be 18+. No purchase necessary. This Sweepstakes is not sponsored, administered or affiliated with Instagram. Sweepstakes will close on April 22, 2024. The winners will be contacted by our Sweepstakes agency Arrowhead via email. Full rules in bio link. Users should only interact with the official @primalkitchenfoods handle. Full rules in bio link. #primalkitchen #justspices
we believe in keeping it real around here, no artificial sweeteners or nonsense. how sweet is that? click link in bio to learn more! #primalkitchen
easy dinner recipe✔️ make these grilled shrimp skewers dipped in our NEW yum yum dipping sauce today! click link in bio. #primalkitchen #getsauced
Lunch today Ground beef cooked in ghee A bit of beef broth Bacon A little bit of @primalkitchenfoods bbq sauce I am absolutely loving eating meat every meal. I thought I would get sick of it but once your body adapts you really do crave these foods. I usually cook my ground beef and add a bit of cheese and sour cream but I was looking for other ideas. I thought I would give some of the primal kitchen (unsweetened condiments/keto friendly) a try. It’s delicious. You can do carnivore whatever way works for YOU and YOUR BODY. I love this journey I am on and I’m feeling more clear headed everyday. #beef #beeflover #carnivore #carnivorediet #baconlover #meatheals #ketovore #primalkitchen #healthylifestyle #carnivorelife #hormonehealing #girlmeatshealing
My new favorite collagen powder. I ordered online direct from Primal Kitchen and they included a bonus item of avocado oil spray! Ingredient is only avocado oil! I put one scoop every morning in my coffee. It dissolves instantly and no detected flavor. The container is huge and has 50 servings. It is easy to scoop at the bottom because of large size container. I think other collagen company should take notes 😉 @primalkitchenfoods #primalkitchen #collagen #avocadooil
Today’s lunch thanks to @sietefoods chickpea wraps! I assembled mine with organic avocado, non gmo fire roasted jalepeno slices, organic tomato, organic onion, organic dandelion greens, organic spinach, and organic broccoli micro greens! I then topped with a homemade green goddess dressing using @primalkitchenfoods Greek dressing mixed with organic avocado and garlic! 🥑🥬🧅🧄🌶️🍅 #siete #sietefoods #clean #cleaneats #cleaningredients #gf #glutenfreemeals #glutenfreeeats #organic #veggies #vegetables #organicvegetables #nongmo #soyfree #vegan #primalkitchen #dairyfree #dairyfreemeals #dairyfreeeats #health #wellness #healthandwellness #foodismedicine
who else is ready to dip in?? let us know which one you want to try first 👇 click our link in bio for all recipes. #primalkitchen
Love yourself. Set goals. Crush them. #grazingboard #grazingfood #primal #primaldiet #primalfood #primalkitchen #petite #happybelly #animalbased #animalbaseddiet #animalbasednutrition #goalsetting #healthyeating
🤤 click link in bio for this crispy chicken sandwich recipe! #primalkitchen #noseedoils #getsaucy
Sesame Ginger Chicken Salad. Big salads in big mixing bowls are the best. 😊🥗✨️ I used @primalkitchenfoods Sesame Ginger Dressing, and it was so good! #primalkitchen #chickensalad #keto #lowcarb #ketosalads #wholefoods #ketodiet #wholefooddiet #lowcarbdiet #weightlossforhealth #insulinresistance #insulinfriendly #deliciousfood #womenshealth #weightlossforwomen #weightlossmealplan #weightlossmealprep #weightlossbeforeandafter #weightloss #weightlossjourney #ketobeginner
Burger salad 🥗 MACROS P- 26 C-15 F 7.1 112 g (4oz) 96% G beef - 60 g of sweet potatoes 100 g of romaine lettuce 9 banana peppers Sauce or dressing 1 TBSP of @primalkitchenfoods buffalo sauce 1 TBSP of 0% fage Greek yogurt Banana pepper juice- added to adjust thickness #macros #fitness #primalkitchen #cleaneating
TURKEY MEATLOAF with KALE CAESAR SALAD & QUICK ROASTED ASPARAGUS. Here’s a super healthy & easy weeknight dinner 🍽️ It’s packed with protein and vegetables and does not skimp on flavor! Recipes below 👇 Turkey Meatloaf ~ Ingredients: 1 lb ground turkey breast 2 eggs 1 minced shallot 1/2 small white onion diced 1/2 bag of riced cauliflower 2 T Worcestershire sauce 2 T spicy sugar free ketchup @primalkitchenfoods 1/2 c gluten free breadcrumbs Big pinch Aleppo pepper Avocado oil spray Handful of fresh chopped parsley 🌿 Make: Preheat oven to 400 In med saute pan heat 2-3 T evoo with a pinch of heat (Aleppo pepper) cook onions and shallots 3-4 min until soft, add cauli rice and big pinch S&P cook 2-3 min remove from pan onto plate and put in freezer to cool down. Meanwhile, in mixing bowl combine turkey, eggs, ketchup, Worcestershire, 2 big pinches kosher s&p, breadcrumbs and mix well. Once onion mixture is cool combine along with parsley to turkey mixture. Spread into a loaf pan sprayed with avocado oil spray smooth over top and cover completely with the spicy ketchup. Turn oven down to 375 and cook approx 45 min or until cooked through. Let rest and serve with more spicy ketchup on the side. Asparagus~ Trim ends of asparagus Toss with a few T evoo S&P and pinch of Aleppo Bake at 400 for 7-8 min when you pull out of oven squeeze 1/2 lemon 🍋 all over it and plate. Quick Kale Caesar Salad ~ Ingredients: 1 package baby kale Grated Parmesan cheese Chopped pistachios Dressing: In bottom of salad bowl combine equal parts I did approx 1 T of each- Lemon juice Dijon mustard Red wine vinegar Worcestershire sauce Mayo Handful of Parmesan Good olive oil Whisk together add pinch of S&P Pile kale on top of dressing, add more Parmesan and pistachios along with lots of fresh cracked pepper toss with your hands and serve. Enjoy 🫶 #weeknightdinner #highprotein #lowcarb #nutrientdense #kale #kalecaesar #pistachios #asparagus #springrecipes #dinnertonight #turkeymeatloaf #meatloaf #easyrecipes #caulirice #cruciferousvegetables #spicyketchup #primalkitchen #familymeals #recipeshare #homecook #homecooking #homemadefood #healthyfood #healthylifestyle
Homemade Salad Dressing 🥗 In the beginning of each week I make a big batch of salad dressing to grab throughout the week. I don’t love dressings from a shelf ( bad oils and added sugar) but can get behind @primalkitchenfoods @traderjoes also has fresh dressings in the refrigerated section ONLY. Avoid any on the shelves that have added sugars ❌ Easy Shallot Dressing 🧅 3 Tbsp minced shallots 2-3 Tbsp fresh lemon juice 1/2 cup good olive oil 1-2 Tbsp dijon mustard 1/2 tsp salt & pepper #healthyhappyhabit #paleo #paleodiet #homemade #saladdressing #primalkitchen #traderjoes
Gettin’ Tropical🌺🏝️🥥 -Sous Vide Hawaiian BBQ Wild Salmon @primalkitchenfoods 10/10 recommend their products -“Salsa” with 🍍🥭🥑🍅 -Caribbean Coconut Rice #hawaiianfood #caribbeanfood #coconut #mango #wildsalmon #primalkitchen #letsgettropical #tropicalfood
CRUNCHY SWEET POTATO FRIES Primal & Low Carb - 13g carbs Crunchy sweet potato fries are a delicious and healthier alternative to traditional fries, offering a perfect balance of sweetness and crunch. They make a great side dish or snack that is easy to make at home by baking or air-frying with a sprinkle of seasoning like salt, for added flavor. Enjoy them on their own or paired with your favorite sugar free dipping sauce for a satisfying and guilt-free treat. INGREDIENTS: 1 large sweet potato 2 tbsp (16 g) (0.56oz) arrowroot powder 2 to 3 tbsp (27 g) (0.95oz) coconut oil, melted Coarse sea salt INSTRUCTIONS: 1. Preheat the oven to 425°F (220°C, or gas mark 7). 2. Cut the potato into medallions about 18 inch (3 mm) thick with a mandolin slicer. 3. You can also cut them into traditional French fry shapes with a knife (or medallions). 4. Place the potatoes in a quart-size (1 L) resealable plastic bag, add the arrowroot powder, seal the bag, and shake to coat the potatoes completely. 5. Place the potatoes flat on a baking sheet (without parchment paper). Bake for 20 minutes, drizzling with coconut oil. 6. Cook for another 5 to 10 minutes, or until crispy. Season with salt and cinnamon. 7. Allow to cool for a few minutes so you don't burn your mouth, then devour. #sweetpotato #sweetpotatoes #sweetpotatofries #LowCarb #lowcarb #lowcarbdiet #lowcarblife #primal #primaldiet #primalflow #primalkitchen #primaleating
Dressings can make or break your meal. Don’t sabotage your healthy eating efforts by drowning your salad in highly processed oils, preservatives, and chemical flavorings when there are better and equally delicious options. Watch out for: ⛔️ Inflammatory oils such as canola oil, soybean oil, palm oil ⛔️ Preservatives, emulsifiers, and colors such as titanium dioxide, xanthan gum, and monosodium glutamate (msg) ⛔️ Sugar ⛔️ “natural flavors” (I know… its tricky) What clean brands often do have: ✅ Avocado or oil oil ✅ Apple cider, res wine, or balsamic vinegar ✅ Herbs and spices Here are some examples of clean brands: ✅ #primalkitchen ✅ #bragg ✅ #chosenfoods #eatclean #respectyourbody #healthyliving #betteroptions #healthcoaching #nutritioncoaching #fitness #healthychoices
Afternoon grazing 😊 Cajun organic chicken sausage in ghee, @wicklespickles, a couple strawberries, half banana, spicy pickle chips, grass-fed Wisconsin cheese curds, horseradish deli mustard. #grazingboard #grazingfood #primal #primaldiet #primalfood #primalkitchen #petite #happybelly #animalbased #animalbaseddiet #animalbasednutrition
Rise and shine ☀️ eggs in butter, strawberries, blueberries, avocado, flaky salt, 🍳🧈🍓🫐🥑🧂 #animalbaseddiet #petites #easybreakfastideas #primal #primalfood #primaleating #primalkitchen #healyourself
🤩MEAL PREP MONDAY🤩 Happy Meal Prep Monday! Did you meal prep for this week? MEAL 1: YOGURT PARFAIT 2 c Greek Yogurt, plain 1/2 c strawberries, diced 1/2 c pineapples, diced 1/2 c blueberries Granola for topping MEAL 2: SWEET POTATO FAJITA BOWLS https://www.themealprepmamacita.com/recipes/sweet-potato-fajita-bowls?rq=Sweet%20potato MEAL 3: TERIYAKI CHICKEN + RICE 8 oz boneless, skinless chicken breasts 2 tbsp Primal Kitchen Teriyaki Marinade Preheat oven to 375 F. Add chicken and marinade to a bag and let sit for 15 minutes. Place chicken on an oven safe sheet pan and bake in oven for about 20 minutes or until chicken reaches at least 165 F. 2 c Jasmine rice, cooked 2 c Bird’s Eye Frozen Mixed Vegetables Blend 2 tbsp soy sauce or coconut aminos Sesame seeds for topping Diced red bell peppers for topping (around 2 tsp) Once chicken has cooked and cooled dice into cubes. Evenly divide rice among two meal prep containers and top with even amounts of veggies. Next top with even amounts of chicken. Drizzle soy sauce on top, add peppers, and sprinkle with sesame seeds. Enjoy! Be sure to LIKE + SAVE + FOLLOW for more meal prep inspiration ✨✨ 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 #healthymealprep #foodandfitness #fitness #fitnessfood #mealprepmotivation #mealprep #healthylifestyle #healthyrecipes #healthycooking #primalkitchen
Grazing with chicken breast, avocado and flaky salt, delicious blueberries 🐔🥑🫐 #grazeboard #meatandfruit #primalfood #primaleating #primalkitchen #petite #petites #petitelife #grazing
Primal Kitchen Dressing & Marinade is my go to for salads! And it’s on sale right now! RUN! 🏃🏃♀️ #primalkitchen #primalkitchenfoods
Primal Kitchen is a great brand if you’re wanting to swap out some of your condiments + sauces for healthier options. Amazon offers a few different versions of starter packs to try out a variety of their products. My personal favorite is the mayonnaise made with avocado oil 🥑 #featurefriday #primalkitchen #healthyswaps #functionalmedicine #wellness #nursepractitioner #bewell Purchase here: https://amzn.to/3PN9dvp
Exciting news! 🌟 We’re thrilled to announce our new collaboration with the awesome Primal Kitchen! 🥑🎉 Primal Kitchen is all about promoting health and vitality with their delicious, wholesome products. Enjoy their goodness and get 20% off your purchase using code WELLSTYLES20 at checkout. 🛒 Please note that there is no expiration to this discount! 🙌🏽 #PrimalKitchen #HealthyLiving #DiscountCode #wellstyles #wellbeing #nutrition #wellnessmatters #healthylifestyle
Have you tried Avocado Oil? Not only is it delicious, but it’s versatile and easy to use. If you’re considering switching, give @PrimalKitchenfoods a try! They rigorously test for quality and purity, which we’re big fans of. Try avocado oil… 🥗on top of your salad ➡️as a part of a dip or marinade 👍as a replacement for most other oils Learn more about cooking with avocado oil at the 🔗 in bio. #healthline #primalkitchen #ad
better than takeout 🥡 make this sesame ginger chicken today! click link in bio for recipe. #primalkitchen #getsauced #eatlikeyourlifedependsonit
Cue all the Spring Salads ….. I LOVE all the fresh produce Spring/Summer brings and this salad is one idea you gotta try!! Packed with a variety of “green” gut friendly powerhouses, fiber, protein, healthy fat, antioxidants, phytonutrients, vitamins, minerals, and prebiotics…. I loved adding pulses or legumes like the organic @sprouts canned white beans when I can to salads for that added plant based protein and fiber And the @sprouts organic hemp seeds make a perfect healthy topping to sprinkle all over the salad for that delish finishing touch! Wanna give it a whirl too?? Here you go: White Bean Chopped Spring Salad: Yields Approx. 4 servings 1 head of fresh organic greens- chopped 1-2 mini organic cucumbers- chopped 1-2 organic radishes- chopped 1 avocado- chopped 1/4 cup chopped green onion 1 cup chopped organic broccoli 1 can organic northern white beans (used @sprouts) 1 tbsp organic hemp seeds Toss all ingredients together in a big bowl and serve Feel free to add more protein to this salad like grilled chicken, grilled shrimp, salmon, filet, chicken salad, tuna salad, egg salad. Add your favorite healthy dressing, this time I used @primalkitchenfoods poppyseed dressing and it was so yummy!! I just love a good Spring chopped salad …. Hope you enjoy!! #nashvilledietitian #mediadietitian #springsalads #rdeats #pulses #legumes #greens #sproutsfarmersmarket #primalkitchen #dietitianapproved #healthylifestyle #healthyspringvibes
Here are 3 supplements that nobody needs: 1. Dessicated beef liver Dessicated beef liver is dried beef liver that has been ground into a powder. It contains plenty of vitamins and minerals. Including the ones listed above in the Liver King’s supplement, this also contains high amounts of other B vitamins and choline. It’s a good source of nutrients so why do I think it’s worthless? You can get the same nutrients and more vitamins and minerals for less in a good quality multivitamin. Or you can pick up actual beef liver and get a hefty dose of protein as well as more vitamins and minerals for a fraction of the cost. Be cautious about getting too much preformed vitamin A (the kind found in animal foods only) as this can be dangerous. Lastly, a study on beef liver supplements found 59% did not comply with US label regulations. And if the label isn’t in compliance, who knows if the supplement actually contains what it says it contains. 2. Testosterone boosters As men get older their testosterone decreases. And, there’s an effective treatment option if needed: testosterone replacement therapy. Supplements are worthless unless they are correcting a nutrient deficiency that is contributing to low testosterone. 3. Metabolism boosters do not work. Neither do fat burners. And, any supplement that actually “works” is laced with a prescription drug. The best way to burn a few more calories is to get active. Let me know what supplements you want to hear more about ⬇️ below in the comments. PMID: 31385468, 33148079
. Una receta para toda la familia 🫰🏻🍝🍤🫶🏻. (Les dejé unas marcas de los productos que a mis pacientes más les gusta). Ingredientes: -camarones. - cacahuates -verduras al gusto (yo pondré con las que más disfruto este platillo). -aceite de oliva o mantequilla ghee. - sal Himalaya, de mar o rosa. -pasta integral o veggie (de verduras o leguminosas). Opcional pero lo más importante: SALSA CHIPOTLE (pero con ingredientes saludables, la clave es revisar que no tenga azúcar). Direcciones: 1. Cocer los camarones. Después ponerlos a la plancha con mantequilla ghee o aceite de oliva. Ajo molido o trocitos de ajos solamente para darle sabor. 2. Cocer la pasta integral. Después agregar los camarones. 3. Agregar verduras al vapor (champiñones, espinacas, brócoli y zanahoria. 4. Poner un puñito de cacahuates tostados y 1cdta de sal. 5. Agregar la salsa chipotle y revolver. Listo ✅ a comer 🥣 . . . . . #pasta #camarones #nutricion #salud #saludable #comerbien #tijuana #sandiego #healthyfood #health #healthylifestyle #shrimp #primalkitchen
Any mayo lovers here?! We love mayo, but especially love Primal Kitchen Mayo!! Primal Kitchen makes wonderful dressings that are healthy and dairy free. . . . #dairyfree #dairyfreealternative #mayo #primalkitchen
🫶 soul mates pick up our best selling ranch dressing today! click link in bio. #primalkitchen #eatlikeyourlifedependsonit #ranch
Healthy whole unprocessed eating tonight for dinner! Baked boneless, skinless lemon pepper chicken thighs with side salad with Primal Kitchen poppy seed dressing! #primalkitchen
LUNCH IN 3 INGREDIENTS 🥗🍝🥪 #jamnutrition #nutrition #primalkitchen #safecatchfoods #tolerantpasta #fiber #easylunches #highprotein #highfiber #whilefoods #plantbased #omega3 #proteinpasta
When the one who cares enough to gift me a personal training program ALSO gives me some of my favorite healthy fuel options on Easter morning…that’s when you know you are about to marry a very special heart and soul. Thanks, babe, I love you! Happy Easter! 111 days until we Tai The Knot. ❤️ #taitheknotdeleo2024 #easter2024 #primalkitchen
Hopping off to eat these yummy GF hot cross buns 🧑🏼🍳💚 Still working out the oven times /temps and shelves sequencing ….but these are spot on! Hopefully everyone is enjoying down time 🙌🏻 Would you like the recipe for these delicious @primalalternative Easter treats?? Comment below ⬇️ #falconoven #easter #hotcrossbuns #coeliaclife #organic #healthyeating . . . . . #primalkitchen #madefresh #imstillhere #primalalternative #sustainablepantry #bakinglove #glutenfree #guthealth #coeliac #grainfree #wholefoods #healthylifestyle #primalalternativebyterrispantry #vegan #keto #paleo #lowcarb #grainfreemadeeasy #buylocal #milton #canberra #mollymook #coffscoast #coffscoastnsw
I had pork ribs and sautéed zucchini for dinner. This sauce from @primalkitchenfoods is sugar free and delicious. It doesn’t contain any artificial sweeteners, monk fruit or stevia. Btw, I lost 2 lbs this week! - - #sugarfreelife #ketolifestyle #highfatlowcarb #intentionalweightloss #sugarfreediet #keto #paleofriendly #porkribs #weightloss #paleo #lipedema #primalkitchen #grainfreeliving #fypage #perdidadepeso #减肥 #lowcarb #bajoencarbohidratos #gewichtsverlust #猪肉 #foodstagram #돼지고기 #glutenfreelife
#saladgoals 🤩 elevate your salad game with this buffalo chicken salad! click link in bio for full recipe. #nationalsaucemonth #primalkitchen #getsauced
don't just wing it 😉 try our best selling buffalo sauce today! click link in bio. #nationalsaucemonth #getsauced #primalkitchen
Ingredients matter to us at Today’s Organic Market. Come check out of wide range of clean @primalkitchenfoods condiments and dips! - - - - - #todaysorganicmarket #primalkitchen #cleaningredients #ingredientsmatter #eattolive #healthyfood #localbusiness
Spice up your meals with the incredible flavors of @primalkitchenfoods sauces, now hitting the shelves at #BeyondNaturalMarket! . . #PrimalKitchen #SauceBoss #RealFoodRevolution #CleanEating #HealthyLiving #PaleoApproved #Whole30Approved #PrimalFuel #KitchenCreations #NutrientDense #EatLikeYourLifeDependsOnIt
Are you on the hunt for a new collagen product? Do you need something Keto or Whole30 approved? Well hunt no further, our friends at Primal Kitchen has shipped us their very best! Coming in flavors Vanilla, Chocolate, Plain, Peanut Butter, Matcha, and Chai! These collagen's are so good, you won't want to go back! #earthlightnaturalfoods #stroudsburg #PoconoMtns #shoplocally #primalkitchen #primalkitchen
For 🥑 🥑 Lovers, @primalkitchenfoods Offers an Avocado Oil Spray 🥳🥳!! “Primal Kitchen® Avocado Oil, now in spray-able, mess-free form. High-heat stable, this simple, delicious oil is convenient and perfect for baking trays, pots and pans, or if your salad needs a simple spritz. Broiling, baking, grilling, sautéing, and baking have never been easier.” 📷 #primalkitchen #avocadospray #avocadolover #avocados #saladideas #shrimptacos #amazingfood #epiceats #epicfood #tacos #cookingideas #forfoodlovers #deliciousfood #ediblemanhattan #nycfood #nyccooks #nycbesteats #eatingnyc #nyccaterer #cateringnyc #nyccatering #nyccorporatecatering #maidenvoyagecatering #eterrakitchen #nyccommercialkitchen
I do not like pork except breakfast sausage and some bacon. I made these pork chops for Tim, the other half of Two Crazy Carnivore. I fried the chops on a pre-heated cast iron griddle with butter. For the sauce, I added 4 tlbs of the dressing and heavy cream to the hot pan. I mixed it well with the pan drippings. Tim said the sauce was so good he wanted to lick his plate. We usually do t buy store bought products, but when we do, we buy the cleanest we can find. This dressing was left over from a women's brunch, so it is getting used up. #pork #porkchops #porkchop #theotherwhitemeat #meatnutrition #meatlife #pansauce #highfatcarnivore #highfat #highfatlowcarb #meatlover #meatheals #meat #healingwithfood #healingwithoutdrugs #notplantbased #notveganfriendly #notvegetarianfriendly #heavycream #primalkitchen #kerrygoldbutter #butter #properhumandiet #nolongercarbqueen #notcarbaddicted
I was craving a snack today, so I decided to make some healthier nachos. I toasted 2 corn tortillas and added a little bit of Primal Kitchen plant-based Queso dip, along with some Mateo's salsa, leftover black beans from last night's dinner, and a quarter of an avocado. There were more nachos on the plate, but I already ate some. They were absolutely delicious! . . . . . . . . #healthylife #fitness #diet #healthy #workout #goals #snack #vegan #vegetarian #plantbased #nachos #primalkitchen #mateos #blackbeans #avocado
It’s underway…🆕 🍞🍪 Paused slightly with an accident to the glass splash back 😳 But it’s connected so I can start playing at least 🧑🏼🍳💚🤍 #excited #newoven #longtimecoming #coeliaclife #organic #healthyeating . . . . #primalkitchen #madefresh #imstillhere #primalalternative #sustainablepantry #bakinglove #glutenfree #guthealth #coeliac #grainfree #wholefoods #healthylifestyle #primalalternativebyterrispantry #vegan #keto #paleo #lowcarb #grainfreemadeeasy #buylocal #milton #canberra #mollymook #coffscoast #coffscoastnsw