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📣 Exciting News! The Fullerton School District's Nutrition Services has won the prestigious 2023 Turnip the Beet Gold Award from the U.S. Department of Agriculture! 🥇 This award recognizes our district's outstanding efforts in providing nutritious and delicious meals during the Summer Meal Program. We're the only district in Orange County to receive this highest honor! 🎉 Over the summer, our dedicated team served up over 1,000 scratch-made meals per day, featuring mouth-watering options like: 🍽 Blueberry and chocolate chip muffins 🍲 Chickpea curry 🌯 Bean and cheese burritos 🥪 Pickled veggie sandwiches ...and so much more! 😋 We're committed to providing high-quality, homemade meals that contribute to our students' health and well-being. This award is a testament to our team's hard work and passion for nourishing our community. Thank you to all our staff, students, and families for your support! We'll continue striving to make mealtime an exciting and nutritious experience. 🙌 Full article in our Bio 🖋 #FullertonSchoolDistrict #SummerMeals #HealthyEating #SchoolNutrition #AwardWinning #ProudCommunity

4/29/2024, 6:14:25 PM

☀🤩 - Monday April 29th, 2024 Happy Monday! We have so many great summer options to make your Monday amazing! Have you tried the Spinach & Artichoke Dip yet ??? #summer #monday #dips #greatfood #summermeals #dinner #mealprep #snacks #healthyoptions #breakfast #lunchdoneright #fuelyourbody #morenutritients #letseat #meals #salads #eatyourcolors #BBQ #penhold #peacebypiece

4/29/2024, 3:25:13 PM

☀️ Keep the summer vibes alive and hunger-free! The updated Summer Meals Outreach Toolkit from @NoKidHungry is here with new resources for Summer 2024. Whether you're a school, faith community, or community organization, these tools will help you make a difference. Use the link in our bio to check it out and spread the word! #NoKidHungry #SummerMeals

4/29/2024, 3:12:12 PM

Mediterranean Chicken & Avocado Spring rolls with Tzatziki Dip! Experience a culinary adventure and explore new tastes with these irresistible crispy-licious baked spring rolls packed full of fresh flavors and great textures! These delicious bites make a super appetizer or add a Greek salad to make them a meal, which ever way you eat them they are sure to satisfy your palate 😋 This is what we used to fill the spring roll wrappers: * 10 spring roll wrappers * 1 cup cooked chicken cut into small pieces * 2 medium avocados, cut into small pieces * 1 roasted red bell pepper, skin removed and cut in small pieces * 3/4 cup tomato, diced * 1 small red onion diced (about 1/4 cup) * 1/4 feta cheese crumbled * A squeeze of fresh lemon juice * 1 Tablespoons each fresh dill and Mint * salt to taste * Paprika to sprinkle over spring rolls Full recipe coming soon! Happy Monday my IG friends 🤗 Chef JJ #the1stingredientislove #homemadefood #mediterraneanfood #greekfood #fusion #healthyrecipes #healthyeats #healthyhabits #springrolls #tzatziki #healthyfoodshare #foodforthought #appetizer #lunch #lunchideas #dinner #dinnerideas #dinnertime #deliciousfood #deliciousness #yum #summermeals #summervibes

4/29/2024, 2:24:00 PM

NEW! Caprese Pasta Salad - We've got the freshest and tastiest pasta salad to serve alongside your summer favorites. Fresh basil, juicy tomatoes, creamy mozzarella, and perfectly cooked pasta makes this pasta salad a stand out. Save and make all summer long!⁠ ⁠ INGREDIENTS 🍃🍅⁠ ⁠ 1 box bowtie pasta⁠ 8oz mini mozzarella balls⁠ 1 pint cherry tomatoes, halved⁠ fresh basil, chopped⁠ balsamic glaze ⁠ salt and pepper, to taste⁠ homemade balsamic dressing⁠ ⁠ Find the full recipe linked in bio @thewoodenskillet⁠ ⁠ #caprese #pastasalad #capresepastasalad #summermeals #salads #summersalads #healthydinner #healthymeals

4/29/2024, 2:00:35 PM

Green peas walnut mint dip 🫛🌱 Isn’t there something comforting about a simple, hearty meal? This dip captures that feeling perfectly—it’s delicious, nutritious, and its inviting green color just draws you in. Whether you’re dipping bread, crackers, or fresh veggies like carrots and cucumbers, you’re in for a satisfying treat. Recipe - 📌Boil a cup of green peas and bring to room temperature. 📌Dry roast the walnuts and crush some garlic, ginger and mint leaves. 📌Blend all the ingredients along with some coriander leaves in a mixer and one small green chilli which is optional. 📌Add a pinch of salt, roasted cumin powder, oregano for elevating the taste. 📌Put the dip in a bowl, pour some olive oil and garnish it with toasted white sesame seeds, peas, walnuts and mint leaves #healthyeats #dinnerideas #healthydip #eatyourgreens #vegan #plantbasedfoods #healthydelights #nutrition #nourishography #foodphotography #foodstyling #foodartistry #cleaneatingrecipe #healthyistasty #foodie #foodstagram #foodiegram #indianfoodbloggers #easymeals #eatgood #summermeals #comfortfoods #featureme

4/29/2024, 1:46:31 PM

🌟 Cool off this summer at K2T Restaurant! 🌞🍹 Whether it's a refreshing drink or a frozen drink, K2T is your go-to for premium dining. 🍽️✨ Luxuriate in our refreshing K2T Special Refreshment Drink and quench your thirst this summer! ☀️ In our exclusive K2T Summer Frozen & Refreshment Drink, ordering your favorite delights comes with a delightful bonus! 🎉 Hosting a reunion or a party? K2T offers exclusive meals perfect for any celebration. From school reunions to family get-togethers, make lasting memories with our special K2T meals. 🎓👨‍👩‍👧‍👦 📅 Don't wait! Book your favorite table now and indulge in our unique worldwide flavors, crafted by top chefs right here in Bangladesh. 🌍👨‍🍳 Your taste buds deserve a worldwide treat! 🥂 📍 Visit us today and be the first to experience these unique delights in Bangladesh, only at K2T. Your table is waiting... what are you waiting for? 🏃‍♂️💨 Dine in with us or take away your favorite meals. For reservations or inquiries, call our hotline: +880 1617-438486 or inbox us today! 📍 Visit Us Now: House 37 (Level 04), Road 12, Block E, Banani, Dhaka, Bangladesh 🗺️ Google Map Directions #K2TRestaurant #SummerChill #FoodieHeaven #WorldClassDining #BookNow #TasteTheWorld #K2TSpecialSummerDeal #summermeals #summerdrinks #offers #Discount #foodoffer #restaurant #Banani #Dhaka #K2TSpecialSummerDeal #summermeals #summerdrinks #offers #Discount #foodoffer #restaurant #Banani #Dhaka #Bangladesh

4/29/2024, 12:29:39 PM

Beef Kefta with Hummus and Tomato Cucumber Salad Eastern Medley: Beef Kefta with Lush Hummus and Crisp Tomato Cucumber Salad RecipeIngredients: 500g ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 1 teaspoon ground cumin 1 teaspoon smoked paprika Salt and pepper to taste 1 cup hummus, store-bought or homemade 2 large tomatoes, diced 1 large cucumber, diced 1/2 red onion, thinly sliced 2 tablespoons olive oil 1 tablespoon lemon juice Fresh mint leaves, for garnish Directions: In a large bowl, mix together ground beef, onion, garlic, parsley, cumin, paprika, salt, and pepper. Form into small patties or sausage shapes. Heat a grill or skillet over medium heat. Cook the kefta until browned and cooked through, about 4-5 minutes per side. For the salad: In a bowl, combine tomatoes, cucumber, and red onion. Toss with olive oil, lemon juice, and a pinch of salt. To serve, spread hummus on a plate, top with beef kefta, and side with tomato cucumber salad. Garnish with fresh mint. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutesKcal: 350 kcal | Servings: 4 servings 20 related tags #beefkefta #hummus #tomatocucumbersalad #mediterraneanfood #grilledbeef #healthyrecipes #mealprep #dinnerideas #easyrecipes #quickmeals #proteinpacked #glutenfree #familydinner #summermeals #freshsalad #homemadehummus #cuminbeef #paprikabeef #mintgarnish #culinarydelight

4/29/2024, 12:00:29 PM

Eating light, summery, refreshing meals to get through this unreal weather. This is a cold soupy meal of lemongrass panta bhat and tom kha gai, topped with raw mango and cucumber salad and sparing drops of chilli oil. . #summer #summermeals #pantabhat #pakhalabhata #fermentedrice #fermentedricewater #tomkha #tomkhagai #rawmangoes #rawmangosalad #greenmangosalad #coldsoup #inventingrecipes #gobbleworthy

4/29/2024, 9:10:09 AM

Ultimate Grilled Chicken Sandwich - It's as good as it looks, folks. Enjoy this summer staple complete with flavorful pesto aioli, melty cheese, and juicy chicken. Pair it with grilled corn on the cob and you've got yourself a staple warm weather meal.⁠ ⁠ INGREDIENTS⁠ ⁠ 4 small/medium chicken breast (Approx. 1 pound total)⁠ 2 tablespoons olive oil (or avocado oil)⁠ 1 teaspoon lemon juice⁠ 1/4 cup soy sauce (or tamari or coconut aminos)⁠ 2 teaspoons worcestershire sauce⁠ 2 teaspoons garlic, minced⁠ 1/8 teaspoon kosher salt⁠ 1/8 teaspoon ground black pepper⁠ 1 teaspoon lemon zest, minced⁠ 4 slices American cheese⁠ 4 focaccia buns⁠ 1 cup arugula ⁠ 1 avocado, sliced⁠ quick pickled onions⁠ #grilledchicken #grilledchickensandwich #grilling #summermeals #healthymeals #dinnerideas #healthydinner

4/29/2024, 4:44:36 AM

Nothing says summer like Honey Chicken Kabobs on the grill. Share them with friends or keep them all to yourself—we won't judge! 😋🔥 Honey Chicken Kabobs Ingredients: 1/4 cup vegetable oil 1/3 cup honey 1/3 cup soy sauce 1/4 teaspoon ground black pepper 8 skinless, boneless chicken breast halves - cut into 1 inch cubes 2 cloves garlic, minced 5 small onions, cut into 2 inch pieces 2 red bell peppers, cut into 2 inch pieces skewers Directions: In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions, and peppers in the bowl, and marinate in the refrigerator for at least 2 hours. Preheat the grill for high heat. Drain marinade from the chicken and vegetables, and thread onto skewers. Lightly oil the grill grate. Place the skewers on the grill, and cook for 12 to 15 minutes, turning occasionally, until chicken juices run clear. Brush with reserved marinade during the last 5 minutes. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 2 hours 30 minutes (includes marinating time) Kcal: 350 kcal per serving | Servings: 6 servings #honeychicken #kabobs #grilling #summercooking #bbq #chickenrecipes #grilledchicken #soysauce #honeyglazed #outdoorcooking #foodie #delicious #tasty #dinnerideas #healthyrecipes #mealprep #proteinpacked #summermeals #cookout #familydinner

4/29/2024, 4:04:08 AM

Warmer temperature means lighter meals. This one will be on dinner rotation- grilled veggie sub with walnut pesto, heirloom tomatoes and fresh mozzarella #summermeals #itshotoutside #dinnertime #sandwich

4/29/2024, 1:25:18 AM

Korean BBQ short ribs, watermelon with blue berries, skillet potatoes, corn salsa and cilantro lime rice #sabormio_ #whosehungry #koreanshortribs #watermelonsalad #skilletpotatoes #cornsalsa #cilantrolimerice #lovekoreanfood #eatcilantrolimerice #koreanbarbecue #summermeals #grillingtime

4/29/2024, 12:28:24 AM

Lobster Rolls Classic New England Lobster Rolls Ingredients: 4 lobster tails, steamed, meat removed and chopped 1/4 cup mayonnaise 2 tablespoons fresh lemon juice 2 tablespoons chopped fresh chives 1 tablespoon chopped fresh dill Salt and freshly ground black pepper to taste 4 split-top hot dog buns 2 tablespoons butter, melted Lettuce leaves (optional, for garnish) Directions: In a bowl, mix together the chopped lobster meat, mayonnaise, lemon juice, chives, and dill. Season with salt and pepper to taste. Lightly brush the outside of the hot dog buns with melted butter. Toast the buns on a skillet over medium heat until golden brown. Line each toasted bun with a lettuce leaf if using, then generously fill with the lobster mixture. Serve immediately, accompanied by lemon wedges and your favorite side dishes. Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes | Kcal: 390 kcal per serving | Servings: 4 servings #lobsterrolls #seafooddelight #newenglandcuisine #summermeals #freshlobster #gourmetfood #easyrecipes #quickmeals #delicious #tasty #foodie #seafoodlove #luxurymeal #picnicfood #coastaleats

4/28/2024, 10:00:20 PM

NEW RECIPE: Veggieful Cold Noodle Bowl with a Mango Peanut Sauce The days are coming where something quick and refreshing is all you’re going to be looking for. These cold noodle bowls are flexible enough that you can throw them together with whatever variety of veggies you’ve got going on and the mango peanut sauce truly makes eating healthy feel like a privilege and not a chore. ☀️ Link in bio.

4/28/2024, 7:21:54 PM

Goat Cheese Salad with Arugula Luscious Goat Cheese and Arugula Salad with a Honey-Balsamic Drizzle Ingredients: 150g fresh arugula leaves 100g goat cheese, crumbled 50g toasted walnuts, chopped 1 ripe pear, thinly sliced 10 cherry tomatoes, halved For the dressing: 3 tablespoons balsamic vinegar 2 tablespoons honey 1/4 cup olive oil Salt and pepper to taste Directions: In a large bowl, toss the arugula, pear slices, cherry tomatoes, and toasted walnuts. In a small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper to create the dressing. Drizzle the dressing over the salad and toss to coat evenly. Sprinkle crumbled goat cheese over the top just before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 210 per serving | Servings: 4 #goatcheesesalad #arugulasalad #healthyrecipes #quickmeals #vegetarian #glutenfree #homemadedressing #balsamicglaze #pearandsalad #nuttyflavor #lightdinner #summermeals #easyrecipes #refreshing #cleaneating

4/28/2024, 4:15:09 PM

As the days get warmer, my cravings for salads are hitting hard! 🥗 There’s nothing like a big, hearty salad packed with nutrients to fuel my sunny days. Here’s my must-have mix: loads of fresh greens, a rainbow of veggies, a crunch from seeds or nuts, a dose of healthy fats like avocado or cheese, and a solid protein – think lean meats like chicken, turkey, or fish, and sometimes a special treat like duck or steak! 😍 To make each salad a well-rounded feast, especially important with my training routine, I often add a healthy carb on the side, like a whole grain bread roll, quinoa or sweet potatoes. Spring and summer salads aren’t just meals; they’re a lifestyle. What are your go-to salad combos? Drop your favorites in the comments. I’m eager to shake up my salad game with your suggestions! 🌞🥑🍴 #SpringSalads #HealthyEating #SaladLove #NutrientPacked #SaladSeason #EatYourGreens #ProteinInSalads #AvocadoLove #CheesePlease #SeedCrunch #NutsForNuts #HealthyLifestyle #FitnessFuel #LeanMeats #ChickenSalad #TurkeySalad #FishSalad #DuckSalad #SteakSalad #MealPrep #FreshVeggies #SaladBowl #TrainingDiet #SummerMeals #CraveFresh #EatWell #BalancedDiet #Foodie #HealthyChoices #GetYourGreens

4/28/2024, 2:41:35 PM

This Homemade Hot Dog Sauce by Grandpa Bob has been #1 on my blog the past few weeks, so I guess we are getting ready for cookouts. It really is so good. It freezes well, so make a big batch, divide into containers and be ready for a cook-out. Type "Recipe" into comments and I'll send it to your DM. https://grandmahoneyshouse.com/2017/08/homemade-hot-dog-sauce-by-grandpa-bob/ #cookouts #hotdogsauce #picnics #summermeals #partyfood #wvhotdog #tailgatefood

4/28/2024, 2:01:26 PM

Halloumi and Sweet Potato Salad 🥗 A percent meat free salad option that works perfectly for easy nutritious mid-week or for weekend meals! I included the following in this one but you could include any of you’re fave salad ingredients: 🍠Sweet Potato 🧀Halloumi 🥒Cucumber 🥬Romaine Lettuce 🍅Tomatoes . . . #saladsofinstagram #halloumisalad #halloumiandsweetpotato #saladlover #goodfoodgoodmood #happyfoodie #midweekmeals #springdinners #summermeals #summermealinspo #saladideas #foodblog #foodblogger #foodblogfeed #sheffieldfoodie #sheffield #sheffieldissuper #sheffieldfood #foodiegram #memyselfandr

4/28/2024, 12:53:39 PM

Classic Niçoise Salad Ingredients: 4 fresh or canned tuna steaks 200 grams green beans, trimmed 4 medium potatoes, boiled and sliced 4 ripe tomatoes, cut into wedges 1 small red onion, thinly sliced 100 grams black olives, preferably Niçoise or Kalamata 4 eggs, hard-boiled and quartered Anchovy fillets (optional) Salt and freshly ground pepper, to taste For the dressing: 1/3 cup extra virgin olive oil 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 clove garlic, minced Salt and pepper, to taste Directions: Steam or boil green beans until tender-crisp, about 4-5 minutes, then plunge them into ice water to stop the cooking process. Arrange the green beans, tuna steaks, potatoes, tomatoes, red onion, and olives on a large platter. Place the quartered eggs and anchovies (if using) around the salad. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper. Drizzle the dressing over the salad just before serving. Season with additional salt and pepper to taste. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 350 kcal | Servings: 4 servings #nicoisesalad #freshsalad #healthychoice #mediterraneandiet #tunasalad #saladbowl #frenchcuisine #summermeals #dietfriendly #hearthealthy #foodiefeature #fitmeal #easyrecipes #quicklunch #nutritionboost

4/28/2024, 4:19:12 AM

Amish Macaroni Salad Ingredients: 2 cups uncooked elbow macaroni 3 hard-boiled eggs, chopped 1 small onion, finely chopped 1 celery stalk, diced 1 red bell pepper, diced 1 cup mayonnaise 2 tablespoons yellow mustard 1/4 cup white sugar 2 tablespoons apple cider vinegar 1/2 teaspoon salt 1/4 teaspoon black pepper Paprika for garnish (optional) Directions: Cook macaroni according to package instructions until al dente. Rinse under cold water and drain. In a large bowl, combine the cooked macaroni, chopped eggs, onion, celery, and red bell pepper. In a separate bowl, mix mayonnaise, mustard, sugar, vinegar, salt, and pepper to create the dressing. Pour the dressing over the macaroni mixture and stir until well combined. Chill in the refrigerator for at least one hour before serving. Sprinkle with paprika before serving for added color and flavor. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 1 hour 25 minutes (includes chilling)Kcal: 320 kcal per serving | Servings: 6 servings #amishsalad #macaronisalad #pennsylvaniadutch #comfortfood #picnicfood #easyrecipes #familyrecipes #potluckfavorites #creamydressing #homemadesalad #summermeals #traditionalrecipes #mustardmacaroni #eggmacaronisalad #sweetandsavory

4/28/2024, 1:19:09 AM

🥙 Lamb Koftas 🥙 ✨Summery dinner from the Bear Inn with a Hugo Spritz 🫶🏽. English Lamb koftas, Greek flatbread, cucumber yoghurt, sumac onions, pickled chilli, herb salad 🥗 #foodblogger #foodie #recipes #foodstagram #foodinspiration #lambkoftas #flatbread #greek #mediterranean #mediterraneandiet #mediterraneanfood #greekfood #inspired #summermeals #dinnerideas

4/28/2024, 12:20:37 AM

Mango Bliss Chicken Salad Ingredients: 1 pound cooked chicken breasts, sliced 6 cups romaine lettuce, rinsed, dried, and chopped 2 cups baby spinach 1 mango, pitted, peeled, and diced 2 cups halved cherry tomatoes 1 English cucumber, sliced and cut into half moons 1/3 cup diced red onion 1/4 cup parsley or cilantro, finely chopped For the Honey Lemon Dressing: 1/3 cup extra virgin olive oil 3 tablespoons lemon juice 1 to 2 tablespoons honey, or to taste 2 teaspoons Dijon mustard 1 clove garlic, finely minced 1/2 teaspoon salt, or to taste 1/4 teaspoon fresh ground black pepper, or to taste Directions: Add chopped romaine lettuce and baby spinach to a large salad bowl. Top with cooked chicken slices, diced mango, cherry tomatoes, cucumbers, onion, and parsley or cilantro. In a separate mixing bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, garlic, salt, and pepper; taste for seasonings and adjust accordingly. Drizzle dressing over the salad and serve. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Servings: 6 #chickenmangosalad #healthyrecipes #freshsalad #summermeals #lightdinner #homemadedressing #honeylemondressing #mangochickensalad #easyrecipes #quickmeals #lunchideas #dinnerideas #healthyeating #nutritiousmeals #delicious

4/27/2024, 10:21:12 PM

Vegan Tuna Pasta Salad Recipe Ingredients: ✅ 200g pasta of your choice, cooked and cooled ✅ 1 can (200g) vegan tuna, drained ✅ 1 red bell pepper, diced ✅ 1/2 cucumber, diced ✅ 1/4 red onion, finely chopped ✅ 1/2 cup vegan mayo ✅ 2 tablespoons relish ✅ 1 tablespoon mustard ✅ 1 tablespoon lemon juice ✅ Salt and pepper to taste ✅ Fresh parsley, chopped (for garnish) Process: 🥇 In a large mixing bowl, combine the cooked pasta, vegan tuna, red bell pepper, cucumber, and red onion. 🥈 In a small bowl, whisk together the vegan mayo, relish, mustard, and lemon juice until smooth. 🥉 Pour the dressing over the pasta mixture and toss to coat evenly. 🏅 Season with salt and pepper to taste. 🎖️ Chill in the refrigerator for at least 1 hour before serving. 🏆 Serve chilled, garnished with chopped parsley. Prep Time: 15 minutes | Chill Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 320 kcal per serving | Servings: 4 servings #veganpasta #vegantuna #plantbasedsalad #healthyrecipes #saladideas #easyrecipes #nutrition #veganfood #cleaneating #tasty #wholesome #quickmeals #foodie #summermeals #refreshing

4/27/2024, 6:00:33 PM

Ultimate Grilled Chicken Sandwich - It's as good as it looks, folks. Enjoy this summer staple complete with flavorful pesto aioli, melty cheese, and juicy chicken. Pair it with grilled corn on the cob and you've got yourself a staple warm weather meal.⁠ ⁠ INGREDIENTS⁠ ⁠ 4 small/medium chicken breast (Approx. 1 pound total)⁠ 2 tablespoons olive oil (or avocado oil)⁠ 1 teaspoon lemon juice⁠ 1/4 cup soy sauce (or tamari or coconut aminos)⁠ 2 teaspoons worcestershire sauce⁠ 2 teaspoons garlic, minced⁠ 1/8 teaspoon kosher salt⁠ 1/8 teaspoon ground black pepper⁠ 1 teaspoon lemon zest, minced⁠ 4 slices American cheese⁠ 4 focaccia buns⁠ 1 cup arugula ⁠ 1 avocado, sliced⁠ quick pickled onions⁠ ⁠ Full Recipe - https://thewoodenskillet.com/grilled-chicken-sandwich/⁠ ⁠ #grilledchicken #grilledchickensandwich #grilling #summermeals #healthymeals #dinnerideas #healthydinner

4/27/2024, 3:30:13 PM

Summer.. a time when appetites wane along with the energy to create and the inclination to stand in a hot kitchen. The challenge, therefore, is to come up with ideas that are quick to cook and light to eat without compromising on flavour or fun. I love a stir fry rice preparation that ticks all the boxes. Left over rice gets used up or they can be pre-prepared. The fan / air conditioning can be on when the mise en place is set up. And the actual cook time is a few minutes. I give you my Aromatic Mushroom & Herb Rice. It’s made with garlic, spring onions, chives, parsley, mushrooms and pizza seasoning for an extra flavour burst. I have it on its own, but it also acts as a fantastic side to a chicken or salmon dish. It is also versatile, working as well with some added ingredients like carrots, beans, spinach, corn, fresh herbs, etc. Do you have a go-to dry rice meal of this kind? Please share if you do, I would love to try different combinations. Stay hydrated, stay cool.. #IMEKitchen #SummerMeals #StirFry #Mushrooms #Garlic #SpringOnions #Chives #Parsley #Seasoning #MiseEnPlace #QuickCooking #Healthy #HealthyEats #HomeCook #FoodBlogger #FoodPhotography #FoodsOfInstagram #InstagramFoodBlogger #FoodPhotographer #Foodie

4/27/2024, 5:43:20 AM

Savory Symphony Cobb Salad Ingredients: 6 cups mixed salad greens (such as romaine, iceberg, and spinach), washed and chopped 2 cups cooked chicken breast, diced 2 hard-boiled eggs, peeled and chopped 1 avocado, diced 1 cup cherry tomatoes, halved 1/2 cup crumbled blue cheese 1/4 cup red onion, thinly sliced 1/4 cup sliced black olives (optional) For the Dressing: 1/4 cup olive oil 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey Salt and pepper to taste Directions: In a large salad bowl, arrange the mixed greens as the base. Arrange the cooked chicken, crumbled bacon, chopped eggs, diced avocado, cherry tomatoes, crumbled blue cheese, sliced red onion, and black olives (if using) in rows on top of the greens. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until well combined to make the dressing. Drizzle the dressing over the salad just before serving, or serve it on the side for individual preference. Toss the salad gently to combine all the ingredients and evenly coat them with the dressing. Serve immediately as a main course or as a side dish. Prep Time: 20 minutes | Cooking Time: 0 minutes | Total Time: 20 minutes | Kcal: Approximately 400 kcal per serving | Servings: 4 servings #cobbsalad #saladrecipe #healthyeating #homemadesalad #freshingredients #easyrecipes #chickensalad #baconsalad #avocadosalad #bluecheesesalad #deliciousandnutritious #foodiefavorites #quickmealideas #mealprep #summermeals #lunchideas

4/26/2024, 11:00:12 PM

SALMON COBB SALAD 🥗 I have been dreaming of a Cobb and I think this was the perfect one! SALAD INGREDIENTS: 1 SALMON FILET 3 C ROMAINE LETTUCE, CHOPPED 1/4 AVOCADO 3 STRIPS OF COOKED BACON 2 HARD BOILED EGGS 1/4 RED ONION, THINLY SLICED 1/3 C CHERRY TOMATOES. HALVED 2 TBSP BLUE CHEESE 1/2 TBSP BUTTER DRESSING: 1/4 C OLIVE OIL 1/4 C BALSAMIC VINEGAR 3 GREEN ONIONS 2 CLOVES GARLIC JUICE OF 1 LEMON 1/4 C PARSLEY, CHOPPED 1/2 TBSP DIJON MUSTARD SALT AND PEPPER TO TASTE 1. PREHEAT OVEN TO 400 F AND LINE A SMALL SHEET PAN WITH OLIVE OIL OR PARCHMENT PAPER. 2. PREP THE SALAD INGREDIENTS BY CHOPPING ROMAINE, TOMATOES & ONIONS. WASH AND SET ASIDE. 3. MAKE THE DRESSING BY COMBINING ALL INGREDIENTS INTO A BLENDER AND EMULSIFYING. 4. COOK BACON AND BOIL YOUR EGGS TO YOUR PREFERENCE (I LIKE AN 8 MINUTE EGG-CLOSER TO MEDIUM BOILED) 5. PUT SALMON FILET ON BAKING SHEET, SEASON WITH SALT AND PEPPER AND ADD ABOUT 1/4 C OF THE DRESSING TO THE TOP OF THE FILET. THEN ADD 1/2 TBSP OF BUTTER TO THE TOP OF THE FILET. COOK FOR 10-12 MINUTES. 6. COMBINE ALL SALAD INGREDIENTS AND TOSS IN DRESSING. YOU MAY HAVE DRESSING LEFT OVER & IT STORES IN FRIDGE FOR ONE WEEK! #summersalad #springsalad #saladrecipe #cobbsalad #salmonsalad #salads #saladdressing #healthydinner #healthymeal #healthymeals #dinnerforone #tableforone #summermeals #springmeals #springproduce #cobbsaladrecipe #salmoncobbsalad #dinnerinspo #mealinspo

4/26/2024, 10:27:03 PM

Southwestern Steak Salad with Jalapeño Ranch Dressing Ingredients: 1 lb flank steak 1 teaspoon chili powder 1 teaspoon garlic powder Salt and pepper to taste 4 cups mixed greens (romaine, arugula, spinach) 1 cup cherry tomatoes, halved 1 avocado, sliced 1/2 red onion, thinly sliced 1/2 cup canned black beans, rinsed and drained 1/2 cup corn kernels (fresh or thawed from frozen) 1/4 cup fresh cilantro, chopped 1/4 cup feta cheese, crumbled For the Jalapeño Ranch Dressing: 1/2 cup buttermilk 1/4 cup mayonnaise 1/4 cup sour cream 1 jalapeño, seeded and minced 1 clove garlic, minced Juice of 1 lime Salt and pepper to taste Directions: Season the steak with chili powder, garlic powder, salt, and pepper. Let it sit at room temperature for about 10 minutes. Grill the steak over medium-high heat for 5-7 minutes per side or to desired doneness. Let it rest for 10 minutes, then slice thinly. In a large bowl, combine mixed greens, cherry tomatoes, avocado slices, red onion, black beans, and corn. In a small bowl, whisk together all the ingredients for the Jalapeño Ranch Dressing until smooth. Toss the salad with the dressing, then top with sliced steak, fresh cilantro, and crumbled feta cheese. Prep Time: 20 minutes | Cooking Time: 14 minutes | Total Time: 34 minutesKcal: 520 kcal | Servings: 4 servingsTags: #southwesternsalad #steaksalad #jalapenoranch #healthydinner #mealprep #quickmeals #grilledsteak #avocadosalad #proteinpacked #glutenfree #lowcarb #summermeals #freshsalad #cilantrolime #fetacheese

4/26/2024, 9:00:16 PM

A delicious way to add flavor to your grilled salmon! Check out our Pineapple Grilled Salmon recipe using the 🔗link in my bio! #healthylife #summermeals #salmonrecipe #bbqlife #letsgetcooking #eatwell

4/26/2024, 7:00:14 PM

Join us as we continue the work to #EndSummerHunger and secure nutritious meals for every child. With your support, we can make #NoKidHungry a reality! 📚 Share a 🍎 emoji if you're with us! #summermeals #schoolmeals

4/26/2024, 6:10:18 PM

Chili Lime Shrimp Wraps RecipeIngredients: Seafood 1 1/2 lb Shrimp, raw Produce 1 Avocado, large 1 handful Cilantro, fresh leaves 2 cloves Garlic, fresh 2 Limes, fresh 1 Red chili 8 Romaine or butter lettuce, leaves Baking & Spices 2 tbsp Avocado oil 1 Black pepper, freshly ground 1 tsp Paprika, smoked 1 Sea salt and fresh ground black pepper Nuts & Seeds 2 tsp Cumin, ground Directions: Peel and devein the shrimp if needed. In a bowl, combine the shrimp with avocado oil, smoked paprika, ground cumin, minced garlic, lime zest, and freshly ground black pepper. Toss to coat evenly. Heat a skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Meanwhile, prepare the lettuce leaves by washing and patting them dry. Slice the avocado and chop the cilantro. Assemble the wraps by placing a spoonful of shrimp onto each lettuce leaf. Top with avocado slices, chopped cilantro, and thinly sliced red chili. Squeeze fresh lime juice over the top and season with sea salt and freshly ground black pepper to taste. Serve immediately and enjoy your Chili Lime Shrimp Wraps! Prep Time: 20 minutes | Cooking Time: 6 minutes | Total Time: 26 minutesKcal: 220 kcal | Servings: 4 servings #chililime #shrimpwraps #healthyrecipes #freshcooking #summermeals #quickmeals #seafoodrecipes #glutenfreecooking #easyrecipes #weeknightdinner #healthyeating #avocadorecipes #citrusflavors #spicyshrimp #lettucewraps

4/26/2024, 4:17:12 PM

Fresh Spring Rolls with the Best Sauce! Ingredients: 12 rice paper wrappers 1 pound cooked shrimp, peeled and sliced in half lengthwise 1 large carrot, julienned 1 cucumber, julienned 1/4 head of purple cabbage, thinly sliced 1 bunch of fresh mint leaves 1 bunch of fresh basil leaves 1 bunch of fresh cilantro 1 head butter lettuce, leaves separated Optional: vermicelli noodles, cooked and cooled Directions: Prepare a large bowl of warm water for dipping the rice papers. Dip one rice paper wrapper into the water for about 15-20 seconds until it's just pliable. Lay the wrapper flat on a clean, wet cloth. Arrange a few pieces of lettuce on the lower third of the rice paper, followed by a small handful of vermicelli noodles, if using. Top with a few pieces each of carrot, cucumber, and cabbage. Add 3-4 shrimp halves, a few mint, basil, and cilantro leaves. Fold the bottom edge of the wrapper tightly over the filling, fold in the sides, and continue rolling until the spring roll is sealed. Repeat with remaining ingredients. Serve fresh with hoisin peanut sauce or a spicy lime dipping sauce. Prep Time: 30 minutes | Cooking Time: 0 minutes | Total Time: 30 minutesKcal: 120 kcal per roll | Servings: 12 rolls #springrolls #vietnamesefood #freshrolls #healthyrecipes #ricepaperrolls #shrimprolls #vegetarianoptions #homecooking #diydinner #asiancuisine #refreshingmeal #eatfresh #homemadefood #lightdinner #summermeals

4/26/2024, 4:00:42 PM

Sizzling summer, cool bites! 🍹 Share how you chill and win a dining voucher! #SummerEats Yummy Mandarino-Chinese Restaurant ☎️ Call 𝟐𝟐𝟒𝟐𝟎𝟏𝟎𝟏 for Table Reservations 👉 Order Now: https://boltfood.onelink.me/gEr4/rayi9wav 📍 Kefallinias 5, Strovolos 2008 #SummerMeals #SummerEats #YummySurprise #chinese #onlineorders #restaurant #chinesefood #chinesecuisine #chineserestaurant #food #Nicosiarestaurant #Nicosiachineserestaurant #asianfood #telephoneorders #orderonline #deliveryandtakeawaynicosia #chineseculture #restaurantnicosia #dinnernicosia #chineserestaurants #squidwithsause #chinesebestrestaurant

4/26/2024, 3:25:11 PM

Did you know #loveyourneighbornola started as a meal program? In honor of Nadia’s mom, Jeannot, who had “red bean Monday” every week in the community, Nadia started serving food at @jesusprojectnola after school in 2019. Once again, Nadia sees the need and value in a meal program and this summer, she and Kasia plan to launch a summer lunch program, which will provide brown bag lunches to kids in the neighborhood at least twice a week. This program also includes a partnership with @givinghopenola to distribute groceries to families weekly. Money raised for this fundraiser will go directly towards food and supplies for the summer lunch program. #givenoladay #neworleans #neworleansnonprofit #nolanonprofit #nola #summermeals #communityfirst

4/26/2024, 1:45:07 PM

Yummy Honey Chicken Kabobs The Yummy Honey Chicken Kabobs are a delightful showcase of summer grilling, blending the natural sweetness of honey with the rich flavors of soy sauce and the freshness of vegetables. These kabobs, with their succulent chicken pieces and colorful vegetables, offer a taste of summer in every bite. The honey-based marinade caramelizes on the grill, imparting a beautiful glaze that enhances the visual appeal and adds a depth of flavor that is both sweet and savory. Ingredients: Marinade: ⅓ cup honey ⅓ cup soy sauce ¼ cup vegetable oil ¼ teaspoon ground black pepper Kabobs: 8 skinless, boneless chicken breast halves, cut into 1-inch cubes 5 small onions, cut into 2-inch pieces 2 medium red bell peppers, cut into 2-inch pieces 2 cloves garlic 12 bamboo skewers, soaked in water for 30 minutes Directions: Prepare the Marinade: In a large glass bowl, whisk together honey, soy sauce, vegetable oil, and black pepper. Remove 1/4 cup of the marinade and set aside in a small jar for later use. Add chicken, onions, bell peppers, and garlic to the bowl with the marinade. Cover and let marinate in the refrigerator for 2 hours or overnight. Grill the Kabobs: Preheat an outdoor grill to high heat and lightly oil the grate. Drain the marinade from the chicken and vegetables, discarding the used marinade. Thread the chicken and vegetables alternately onto the soaked skewers. Place the kabobs on the grill. Cook, turning frequently and brushing with the reserved marinade, until the chicken is thoroughly cooked and the vegetables are tender, about 12 to 15 minutes. Serve the kabobs hot, accompanied by your choice of sides. Prep Time: 20 minutes (plus marinating time) | Cooking Time: 15 minutes | Total Time: 35 minutes (plus marinating time) | Servings: 6 servings #HoneyChickenKabobs #GrilledChicken #Cooking #Recipe #Foodie #Delicious #Homemade #DinnerIdeas #BBQSeason #SavorySweet #Grilling #SummerMeals #HealthyEating

4/26/2024, 12:06:39 PM

Barbecue Chicken Cobb Salad Smoky BBQ Chicken Cobb Salad with Avocado and Blue Cheese Ingredients: 🍗 2 cups cooked barbecue chicken, shredded 🥗 6 cups mixed salad greens 🍅 1 cup cherry tomatoes, halved 🥑 1 avocado, diced 🥚 4 hard-boiled eggs, quartered 🧀 1/2 cup crumbled blue cheese 🥓 1/2 cup cooked turkey bacon, crumbled 🌽 1/2 cup sweet corn kernels 🥒 1/4 cup red onion, thinly sliced 🥄 Dressing: Ranch or your choice of creamy dressing Directions: In a large serving bowl, lay out the mixed salad greens as the base. Arrange the shredded barbecue chicken, cherry tomatoes, diced avocado, quartered eggs, crumbled blue cheese, turkey bacon, sweet corn, and red onion on top of the greens in neat rows. Serve the salad with ranch dressing on the side or drizzle your choice of creamy dressing over the top before serving. Toss everything together just before eating to combine the smoky BBQ flavors with the freshness of the salad. Prep Time: 20 minutes | Cooking Time: 0 minutes | Total Time: 20 minutes Kcal: 450 kcal per serving | Servings: 4 servings #bbqchickensalad #cobbsalad #healthyrecipes #saladrecipe #proteinpacked #lunchideas #dinnerideas #easyrecipes #quickmeals #nutritious #flavorful #foodie #delicious #tasty #homemade #mealprep #freshingredients #bbqflavor #summermeals #saladlovers

4/26/2024, 8:00:09 AM

"Great timing," I chided myself. Running a temperature during the summer is weird in more ways than one. Imagine feeling hot, sweaty and fidgety one moment, and getting the chills in the next one. The conflicting desire to dive into a blanket and sample some icecream at the same time gets me nowhere. Also, I realize that my thoughts are scattered all over the place. Much like the flaming-red blossoms of the Gulmohar after a freak thunderstorm in summer. These showy blooms are also Nature's way of reminding me that my birthday is around the corner. That's how it has always been for as long as I can remember. Out of the myriad flowers associated with summer, the Gulmohar or 'Krushna chuda' blooms closest to my day. While it has multilple contemporaries, some of them intoxicatingly fragrant, the fiery red hues are imprinted in my memory. The rest of them bloom under the cover of darkness  while the the Krushna chuda is at its splendid best during the scorching midday. The reddish orange canopy takes on an flaming appearance as the direct rays of the sun light it up. It almost feels that it has aced the pressure test nature has put it through. Perhaps my soul has imbibed some of its fierce quality. And I find myself channeling every once of strength I can muster to prepare a meal that heals my body and soul. I gather a copy of Beyond Dalma and the seasonal vegetables picked from the 'haat' last week, and cook like a possessed soul. After all, it is all about recycling and redirecting those energies. #beyonddalma #cookbook #pakhala #fermentedfoods #summermeals #odisha #localfoodmovement #veganmeal

4/26/2024, 7:32:51 AM

Chili Lime Shrimp Wraps Ingredients: Seafood: 1 and 1/2 lb Shrimp, raw Produce: 1 Avocado, large 1 handful Cilantro, fresh leaves 2 cloves Garlic, fresh 2 Limes, fresh 1 Red chili 8 Romaine or butter lettuce, leaves Baking & Spices: 2 tbsp Avocado oil 1 Black pepper, freshly ground 1 tsp Paprika, smoked 1 Sea salt and fresh ground black pepper Nuts & Seeds 2 tsp Cumin, ground Directions: Peel and devein the shrimp if needed. In a bowl, combine the shrimp with avocado oil, smoked paprika, ground cumin, minced garlic, lime zest, and freshly ground black pepper. Toss to coat evenly. Heat a skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Meanwhile, prepare the lettuce leaves by washing and patting them dry. Slice the avocado and chop the cilantro. Assemble the wraps by placing a spoonful of shrimp onto each lettuce leaf. Top with avocado slices, chopped cilantro, and thinly sliced red chili. Squeeze fresh lime juice over the top and season with sea salt and freshly ground black pepper to taste. Serve immediately and enjoy your Chili Lime Shrimp Wraps! Prep Time: 20 minutes | Cooking Time: 6 minutes | Total Time: 26 minutesKcal: 220 kcal | Servings: 4 servings #chililime #shrimpwraps #healthyrecipes #freshcooking #summermeals #quickmeals #seafoodrecipes #glutenfreecooking #easyrecipes #weeknightdinner #healthyeating #avocadorecipes #citrusflavors #spicyshrimp #lettucewraps

4/26/2024, 12:28:55 AM

It’s getting warm! ☀️ Drink Your Water & Order Prepped Up Meals! Visit PreppedUpMeals.com NOW & Stay Hydrated. That's right, drinking enough water throughout the day can actually help your overall health & promote weight loss. And, Prepped Up Meals is always gonna help you work towards your healthy summer body! So, order Prepped Up Meals & Drink Your Water! Available for Pickup & Delivery, Just in time for summer! #summermeals #teamsummerbody #summeriscoming #healthyeating #healthychoices #orderpreppedupmeals #buildingsummerbodies #healthyfood #yummyfood #pickup #delivery #preppedupmeals

4/25/2024, 8:21:31 PM

Cucumber and Cabbage Crunch Salad Just whipped up this light and crunchy Cucumber and Cabbage Salad 🥒🥬 Perfect for a refreshing summer meal! ✨ Recipe Ingredients: 1 cucumber, thinly sliced 1/2 cabbage, finely shredded 1 carrot, grated 1 onion, thinly sliced 1 red pepper, thinly sliced 2 cloves of garlic, minced 20g nuts (such as almonds or walnuts), roughly chopped A handful of parsley, chopped 2 tablespoons olive oil 1 tablespoon honey 1 tablespoon soy sauce Juice of 1 lemon 1 teaspoon sesame seeds 1/2 teaspoon salt Black pepper, to taste Directions: Prepare the Vegetables: Wash all vegetables thoroughly. Slice and shred as directed. Make the Dressing: Whisk together olive oil, honey, soy sauce, and lemon juice in a small bowl. Add minced garlic. Combine Ingredients: In a large salad bowl, toss vegetables with dressing. Add nuts and parsley. Season: Sprinkle with sesame seeds, salt, and pepper. Toss again. Chill and Serve: Refrigerate for at least 30 minutes before serving. Prep Time: 15 minutes Total Time: 45 minutes (including chilling) Kcal: 150 kcal per serving Servings: 4 servings #healthy #salad #weightloss #refreshing #lowcalorie #dinner #cucumber #cabbage #veganfriendly #glutenfree #nutrientdense #crunchy #homemadefood #gardenfresh #lightmeal #refreshing #cucumbersalad #healthychoices #summermeals #lightdinner #veganoptions #gardenfresh #crunchy #tasty #homemade #lowcaloriediet #fitfood #eatclean #healthyliving #nutrition

4/25/2024, 7:05:12 PM

Summer is coming up☀️ How about a refreshing cold cut sandwich on rye bread with tomatoes, avocado, and of course our Potomac Sprout Company organic alfalfa sprouts!!🌱 Recipe rundown: ~Rye bread ~Mayonnaise ~Turkey ~Ham ~Provolone Cheese ~Tomato ~Avocado ~Potomac Sprout Company organic alfalfa sprouts • • • • • #organic #alfalfasprouts🌱 #potomacsproutscompany #healthylifestyle #healthyeating #healthyrecipes #summervibes #summermeals #sandwichs #veggies #yum #sprouts

4/25/2024, 6:26:47 PM

Earlier this year 35 states, all five U.S. territories, and four Tribes plan to implement a new Congress-approved Summer EBT program. The Summer EBT program provides $40 per summer month, per child to families with eligible school-age children to buy groceries - which can help millions of kids access healthy meals during the summer, which is often the hungriest time of the year. Share this post with someone who should know this information! 🤝🍎🍲📚🌞 #NoKidHungry #EndSummerHunger #SummerEBT #SchoolMeals #SummerMeals #SchoolLunch

4/25/2024, 5:45:14 PM

This vegetarian soba noodle salad with eggplant, herbs and tofu is super light and perfect for dinner on a warm night, or as a side dish for a bbq. The dressing takes it direction from Vietnamese food, an all of the fresh herbs mean this dish is full of flavor. To me this is a perfect summer lunch or dinner. I included tofu since we were eating for dinner, but if making for a side you can serve with just the eggplant. https://dinneratthefranzens.com/2024/04/25/soba-noodles-with-eggplant-herbs-and-tofu/ #sidedishes #maincourse #lightmeals #summermeals #cooking #recipes #sobanoodles #eggplant #herbs #dinneratthefranzens

4/25/2024, 5:41:57 PM

Greek Lemon Garlic Chicken Salad Mediterranean Zest: A Symphony of Chicken, Lemon, and Garlic Ingredients: 1 pound chicken breast, thinly sliced 2 tablespoons olive oil 2 lemons, juiced and zested 3 cloves garlic, minced 1 teaspoon dried oregano Salt and pepper to taste 4 cups mixed salad greens 1 cup cherry tomatoes, halved 1 cucumber, sliced 1/2 red onion, thinly sliced 1/2 cup Kalamata olives, pitted 1/4 cup feta cheese, crumbled 2 tablespoons fresh parsley, chopped Directions: In a mixing bowl, whisk together olive oil, lemon juice and zest, garlic, oregano, salt, and pepper. Add chicken slices and toss to coat evenly. Marinate for at least 30 minutes. Heat a grill pan over medium-high heat. Grill chicken slices for 3-4 minutes on each side, or until fully cooked and slightly charred. Remove from heat and let rest. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and Kalamata olives. Slice the rested chicken and add to the salad. Toss gently to combine. Sprinkle with crumbled feta cheese and fresh parsley before serving. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes (excluding marination) Kcal: 320 kcal | Servings: 4 servings #mediterraneandiet #healthyrecipes #chickensalad #greekcuisine #lemonchicken #garlicflavor #oliveoilrich #fetacheese #freshsalad #homemadedressing #summermeals #lightdining #nutrientpacked #fitnessfood #wholesomeeating

4/25/2024, 5:40:11 PM

Zoom Cooking class is back in action!! This week the Chefs made Vietnamese Spring Rolls! These were so light and delicious. These are perfect for our warm Summer days! They served these with two tasty sauces. Peanut Sauce and Vietnamese Spring roll sauce. 🧑🏻‍🍳👩🏻‍🍳👨‍🍳 #zoomcookingclass #kidszoomcookingclass #lemonqueencooking #kidscancook #lifeskillsforkids #springrolls #springmeals #summermeals #foodnetworkkids #inthekitchen

4/25/2024, 5:28:50 PM

Dinner on a plate..roasted Mediterranean bell peppers on a bed of quinoa,sliced herb chicken breast,sliced gouda n a mixed green salad. #summermeals #dinneronaplate

4/25/2024, 4:51:31 PM

Summer ready! @kelseyfosterphotography Styled by: @stephaniegreenwood_foodstylist #hotdog #summerfun #summermeals #texasfoodphotographer #mustardlovers #chipsontheside #fritolaypartner #forthofjulyfood #foodstyling #macrofood

4/25/2024, 4:22:53 PM

Barbecue Chicken Cobb Salad Smoky BBQ Chicken Cobb Salad with Avocado and Blue Cheese Ingredients: 🍗 2 cups cooked barbecue chicken, shredded 🥗 6 cups mixed salad greens 🍅 1 cup cherry tomatoes, halved 🥑 1 avocado, diced 🥚 4 hard-boiled eggs, quartered 🧀 1/2 cup crumbled blue cheese 🥓 1/2 cup cooked turkey bacon, crumbled 🌽 1/2 cup sweet corn kernels 🥒 1/4 cup red onion, thinly sliced 🥄 Dressing: Ranch or your choice of creamy dressing Directions: In a large serving bowl, lay out the mixed salad greens as the base. Arrange the shredded barbecue chicken, cherry tomatoes, diced avocado, quartered eggs, crumbled blue cheese, turkey bacon, sweet corn, and red onion on top of the greens in neat rows. Serve the salad with ranch dressing on the side or drizzle your choice of creamy dressing over the top before serving. Toss everything together just before eating to combine the smoky BBQ flavors with the freshness of the salad. Prep Time: 20 minutes | Cooking Time: 0 minutes | Total Time: 20 minutes Kcal: 450 kcal per serving | Servings: 4 servings #bbqchickensalad #cobbsalad #healthyrecipes #saladrecipe #proteinpacked #lunchideas #dinnerideas #easyrecipes #quickmeals #nutritious #flavorful #foodie #delicious #tasty #homemade #mealprep #freshingredients #bbqflavor #summermeals #saladlovers

4/25/2024, 4:00:42 PM

🎉🐔 Make your next meal a fiesta with our Peruvian Grilled Chicken served with a homemade creamy green sauce! It's irresistibly good! 📋 Ingredients: Chicken: 2 pounds chicken thighs, boneless, skinless 5 cloves garlic, peeled 1/3 cup soy sauce 2 Tablespoons lime juice 1 Tablespoon extra virgin olive oil 2 teaspoons cumin 1 teaspoon paprika 1/2 teaspoon dried oregano Black pepper to taste Green Sauce: 3 jalapeños, seeded and roughly chopped 1 cup fresh cilantro leaves 2 green onions, chopped (green parts only) 2 cloves garlic, peeled 1/2 cup mayonnaise 1/4 cup Greek yogurt 1 Tablespoon lime juice 1/2 teaspoon salt 1/4 teaspoon black pepper 2 Tablespoons extra virgin olive oil 👩‍🍳 Directions: Marinate Chicken: Puree garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and black pepper in a blender. Marinate chicken thighs in this mixture in a large ziploc bag in the fridge for 8 to 24 hours. Make Green Sauce: Blend jalapeños, cilantro, green onions, garlic, mayonnaise, Greek yogurt, lime juice, salt, and black pepper until smooth. Drizzle in olive oil while blending. Chill until serving. Grill Chicken: Preheat grill to medium-high heat. Grill marinated chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F. 🕒 Prep Time: 15 minutes | Cooking Time: 35 minutes | Marinating Time: 8 hours | Total Time: 8 hours 50 minutes 🍽️ Kcal: 731 kcal | Servings: 4 #RecipesEmily #PeruvianChicken #GrilledChicken #BBQ #CreamyGreenSauce #AjiVerde #PolloalaBrasa #GrillingSeason #MarinatedChicken #SpicySauce #PeruvianCuisine #LatinBBQ #OutdoorCooking #SummerMeals #CilantroLovers #LimeFlavor #Foodie #DeliciousDinners #Yummy

4/25/2024, 2:38:12 PM

Chicken Zucchini Noodle Caprese Light and Flavorful: Chicken Zucchini Noodle Caprese Ingredients: For the chicken: 2 large chicken breasts, pounded to even thickness Salt and pepper to taste 1 teaspoon Italian seasoning 2 tablespoons olive oil For the zucchini noodle Caprese: 4 medium zucchinis, spiralized into noodles 1 cup cherry tomatoes, halved 8 ounces fresh mozzarella cheese, cut into bite-size pieces 1/4 cup fresh basil leaves, torn 2 tablespoons balsamic glaze 1 tablespoon extra virgin olive oil Salt and pepper to taste Directions: Season the chicken breasts with salt, pepper, and Italian seasoning. Heat 1 tablespoon of olive oil in a grill pan or skillet over medium-high heat. Add the chicken and cook for 5-7 minutes on each side, or until fully cooked through. Remove from heat, let rest for a few minutes, then slice into strips. While the chicken cooks, prepare the zucchini noodles. Heat the remaining olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes, just until tender. Remove from heat and transfer to a large mixing bowl. To the bowl with the zucchini noodles, add the cherry tomatoes, mozzarella cheese, and basil. Drizzle with balsamic glaze and extra virgin olive oil. Toss gently to combine and season with salt and pepper to taste. Serve the zucchini noodle Caprese topped with grilled chicken slices. Garnish with additional basil leaves and a drizzle of balsamic glaze if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: Approximately 400 kcal per serving | Servings: 4 servings #HealthyDinner #ZucchiniNoodles #CapreseSalad #GrilledChicken #LowCarb #GlutenFree #SummerMeals #FreshIngredients #EasyRecipes #NutritiousAndDelicious

4/25/2024, 10:34:08 AM

I used the pickle dip seasoning from Target, greek yogurt, and Grillo's pickle de gallo to make this take on tzatziki sauce. It is great as a dip. But, I'm serving it with grilled chicken pitas, which is what's for dinner tonight. #dinner, #grilledchicken, #pita, #tzatziki , #tzatzikisauce , #mealsonabudget , #mealplan, #mealprep , #pickles , #grillospickledegallo, #targetshopper, #target, #chipsanddip, #foodshare, #semihomemade, #summermeals, #foodinspo @grillospickles

4/24/2024, 11:18:09 PM

PATARÒ GNOCCHI Italy's favorite, best selling fresh stuffed Gnocchi. Contains over 98% Potato Purée... can you image the flavor? Patarò has always been committed to using the finest ingredients to create high-quality products that meet the expectations of our customers. Click the link in our bio for new ways to incorporate Patarò Gnocchi into your life 🤩 #PataròGnocchi #DinnerIdeas #GnocchiDelight #DinnerInspiration #Homemade #Gnocchi #SummerMeals

4/24/2024, 7:00:23 PM

Mediterranean Shrimp Orzo Salad with Fresh Herbs Ingredients: 1 cup orzo pasta 1 lb cooked shrimp, peeled and deveined 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red onion, finely chopped 1/2 cup kalamata olives, pitted and halved 1/2 cup feta cheese, crumbled 1/4 cup fresh basil, chopped 1/4 cup fresh parsley, chopped 3 tablespoons olive oil 2 tablespoons red wine vinegar Salt and pepper to taste Directions: Cook orzo according to package instructions, then drain and rinse under cold water. In a large mixing bowl, combine the cooked orzo with the shrimp, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper. Pour the dressing over the salad and toss to combine. Garnish with fresh basil and parsley before serving. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 310 kcal | Servings: 4 servings #healthy #mediterraneandiet #shrimprecipes #orzosalad #summermeals #easyrecipes #quickmeals #seafoodlovers #lightdinner #freshingredients #tastyandhealthy #familymeal #foodie #homemadecooking #healthychoice

4/24/2024, 6:30:14 PM

Greek Couscous Mediterranean Delight Couscous Salad Recipe Ingredients: 1 cup uncooked couscous 1 cup chicken broth 1/4 cup olive oil 2 tablespoons fresh lemon juice 1 teaspoon dried oregano 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup cherry tomatoes, halved 1 cup cucumber, chopped 1/2 cup red onion, finely chopped 1/2 cup feta cheese, crumbled 1/4 cup black olives, sliced 1/4 cup fresh parsley, chopped Directions: Bring the chicken broth to a boil in a saucepan. Stir in the couscous, cover, and remove from heat. Let stand for 5 minutes, then fluff with a fork. In a large bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Add the couscous to the dressing and mix well. Stir in tomatoes, cucumber, red onion, feta cheese, black olives, and parsley until evenly distributed. Prep Time: 10 minutes Cooking Time: 5 minutes Total Time: 15 minutes Kcal: 200 kcal per serving Servings: 4 servings 20 related tags #greekcouscous #mediterraneandiet #healthyrecipes #couscous #greekfood #feta #olives #quickmeals #lightmeal #vegetarian #easyrecipes #healthydinner #mealprep #freshingredients #couscoussalad #summermeals #fetacheese #oliveoil #lemonflavor #herbflavor

4/24/2024, 5:44:10 PM

🔓 Ready to unlock access to summer meals for rural families? Join us for our webinar: "Unlocking Access: Implementing Home Delivered Meals To Expand Summer Meal Access For Rural Families" 🚚 Thursday, April 25th at 2pm ET. Discover practical approaches and best practices for implementing home delivery services. Register using the link in our bio! #SummerMeals #HomeDelivery #NoKidHungry

4/24/2024, 3:06:11 PM

Watermelon Gazpacho . Perfect to #beattheheat - this watermelon gazpacho is light, refreshing, vibrant, and packed with vitamins & anti-oxidants…a chilled glass of yummy with a kick of chili! . #gazpacho #gazpachoandaluz #watermelongazpacho #soup #coldsoup #chilledsoup #summersoup #soups #soupstagram #soupsofinstagram #summertime #summermeals #simplemealideas #summervibes #lightandeasy #simplemeals #vegan #glutenfree #dairyfree #plantbased #tasty #nomnom #feedfeedvegan #feedfeed #foodstagram #food #foodie #foodiegram #foodgraphy

4/24/2024, 2:13:24 PM

Savor the best cheese scones in town at Haslewey's cafe, where you can also enjoy a variety of made to order dishes on the bistro menu and daily specials, including a 2-course meal with a hot drink for only £10.50. #summermeals #hasleweycharity #foodforsummer #affordablefood #affordablecafe, #freshlypeparedfooddaily~freshfooddaily #healthynutriousfood #hotandcoldfood #homebakedcakes #beststonesintown #affordableprices

4/24/2024, 1:50:30 PM

Pan fried crispy Sea Bass served on warm spinach and fennel salad, ‘Nduja butter sauce 👌💚

4/24/2024, 1:35:01 PM

Spicy Bayou Shrimp and Sausage Bundles Just whipped up these Cajun Shrimp and Sausage Foil Packets for a fiery and flavorful meal straight from the Bayou! 🔥🍤🌽 Ingredients: 1 pound large shrimp, peeled and deveined 14 ounce pork or chicken sausage, sliced 2 medium-sized zucchini, sliced 2 medium-sized yellow squash, sliced ½ bunch asparagus, sliced into thirds 2 red bell peppers, chopped into chunks Salt and pepper to taste 3 tablespoons olive oil 3 tablespoons Cajun seasoning Directions: In a large bowl, combine the shrimp, sausage, zucchini, yellow squash, asparagus, bell peppers, salt, and pepper. Add olive oil and Cajun seasoning, tossing until everything is well-coated. Lay out four 18x12-inch pieces of heavy aluminum foil. Divide the shrimp and sausage mixture among the foil pieces, placing it in the center. Double fold the top and ends of each piece of foil, leaving space for steam to gather. Place the packets on a grill and cover, or bake at 400 degrees F for 15-20 minutes, or until the shrimp and vegetables are cooked through. Carefully open the packets to serve. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 239 kcal | Servings: 4 #cajuncooking #shrimprecipes #sausagerecipes #foilpacketmeals #grilling #easydinner #quickmeals #spicyrecipes #southerncooking #comfortfood #onepanmeals #outdoorcooking #summermeals #healthyeats #flavorful #cajunflare #spicydinner #easycooking #quickandeasy #deliciousmeals #familydinner #weeknightdinner #foodie #homemade #tasty #shrimpandsausage #spicyfood #dinnerideas #grilledgoodness #flavorbomb

4/24/2024, 1:03:12 PM

⏳🥤 Last Chance Alert! Tomorrow marks the end of our K2T Summer Deal! Don't Miss Out! 🥳 Savor the taste of summer with our exclusive K2T Special Refreshment Drink, on the house! 🍹 Order delights worth 1500 taka and receive 1 free refreshment drink, or indulge even more with a 2000 taka order and enjoy 2 free drinks. This offer ends tomorrow, so hurry in to claim your refreshing treat! Planning a reunion, family gathering, or any celebration? Look no further than K2T, where our unique and exclusive K2T Special Meals await you. Your favorite table awaits your presence! Don't wait any longer! Whether it's a break, refreshment, or a family meal, K2T is the place to be. Reserve your spot now for an unforgettable culinary experience with your loved ones, friends, or colleagues. Treat your taste buds to the finest flavors crafted by our skilled chefs, available exclusively at K2T. Join us at the heart of Banani and embark on a culinary adventure like never before! Dine in with us or take away your favorite meals. For reservations or inquiries, call our hotline: +880 1617-438486 or inbox us today! 📍 Visit Us Now: House 37 (Level 04), Road 12, Block E, Banani, Dhaka, Bangladesh 🗺️ Google Map Directions Hurry, the clock is ticking! Come and experience the magic of K2T before it's too late! 🕒✨ #K2TSpecialSummerDeal #summermeals #summerdrinks #offers #Discount #foodoffer #restaurant #Banani #Dhaka #K2TSpecialSummerDeal #summermeals #summerdrinks #offers #Discount #foodoffer #restaurant #Banani #Dhaka #Bangladesh

4/24/2024, 12:00:28 PM

Blackberry Balsamic Grilled Chicken Salad🍇🍗🥗 Ingredients: For the salad: 2 boneless, skinless chicken breasts 🍗 6 cups mixed greens (spinach, arugula, romaine) 🥬 1 cup fresh blackberries 🍇 1/2 cup crumbled feta cheese 🧀 1/4 cup toasted pecans 🌰 For the marinade/dressing: 1/4 cup balsamic vinegar 1/4 cup olive oil 🛢️ 2 tablespoons honey 🍯 1 clove garlic, minced 🧄 Salt and pepper to taste 🧂 1 teaspoon dried thyme 🌿 Directions: Prepare the marinade: In a bowl, whisk together balsamic vinegar, olive oil, honey, garlic, salt, pepper, and thyme. Reserve half of the mixture for dressing and use the other half to marinate the chicken breasts for at least 30 minutes in the refrigerator. Grill the chicken: Preheat the grill to medium-high heat. Grill the marinated chicken until cooked through, about 6-7 minutes per side. Let the chicken rest for a few minutes, then slice thinly. Assemble the salad: In a large bowl, toss the mixed greens with the reserved dressing. Top with sliced grilled chicken, blackberries, crumbled feta, and toasted pecans. Serve immediately, offering extra dressing on the side if desired. Prep Time: 15 minutes (plus 30 minutes for marinating) | Cooking Time: 15 minutes | Total Time: 60 minutesKcal: 390 kcal per serving | Servings: 4 servings #grilledchickensalad #blackberrybalsamic #healthydinner #summermeals #freshsalad #easyrecipes #nutritious #delicious #tasty

4/24/2024, 11:13:08 AM

Mediterranean Pasta Salad Who's ready for a refreshing taste of the Mediterranean? This Pasta Salad is just bursting with flavors from feta, olives, and a zesty homemade dressing! 😋🥗 Ingredients: 12 ounces of fusilli pasta 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red onion, thinly sliced 1/2 cup Kalamata olives, halved 1/2 cup crumbled feta cheese 1 cup baby spinach leaves 1/4 cup extra virgin olive oil 3 tablespoons red wine vinegar 2 cloves garlic, minced 1 teaspoon dried oregano Salt and pepper to taste Directions: Cook the fusilli pasta in boiling salted water until al dente. Drain and rinse under cold water to cool. In a large bowl, combine the cooled pasta with cherry tomatoes, cucumber, red onion, olives, feta cheese, and spinach. In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper. Pour the dressing over the pasta salad and toss until everything is well coated. Refrigerate for at least 1 hour before serving to allow flavors to meld. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes + chilling Kcal: 320 kcal per serving | Servings: 6 servings #mediterranean #pastasalad #healthyrecipes #feta #olives #cucumbers #tomatoes #easyrecipes #delicious #homemadedressing #summermeals #lightdining #vegetarian #quickmeals #nutritious #MediterraneanDiet #HealthyEating #PastaSaladLover #EasyMeals #SummerRecipes #TasteofMediterranean #FreshIngredients #DeliciousandNutritious #HomeCooked #FoodieFeature

4/24/2024, 7:03:12 AM

Just whipped up this refreshing Lemon-Herb Orzo with Grilled Shrimp for a light yet fulfilling meal! Visit website for full recipe at https://northeastnosh.com/f/lemon-herb-orzo-with-grilled-shrimp #northeastnosh #orzoshrimpsalad #mediterraneandiet #healthyrecipes #fetacheese #summermeals #grilledshrimp #lemonherborzo #quickmeals #seafoodpasta #refreshingsalad #gourmetathome #easycooking #nutritiousanddelicious #familydinner #weeknightdinner

4/24/2024, 4:07:51 AM