LAST Night was a Vibe at @boshoneycomb open Mic. If you didn't make it..you missed out. Shoutout to the whole team who put this together 🤞🏾 Previewed some new music and got da feedback I needed 🤞🏾ON GO🏁🏁🏁 #Five #Reps #LouisianaBoy #boston #honeycombarmy #consistency
07’ Silverado 1500 Crewcab lowered on 26” Silver machine Silverado Reps Done by yours truly WTW Customs Miami 305-626-2977 #replicas #lexanitires #reps #wheels #tires #silverado #chevy #chevrolet #chevysilverado #crewcab #pickup #trucks #truck #pickuptruck #american #domestic #burgundy #lowered #belltech #belltechsuspension
⚜️ PAINT PERSONALITY JEANS ⚜️ Marime: 48/32 (M) 👟 Culoare: Black 🖤 Disponibilitate: 2 perechi rămase 📈 Preț: 289lei 💳 Mai multe detalii în DM: @reps_oltenita #jeans #blugi #barbati #black #paint #personality #paintpersonality #mansjeans #manjeans #man #mans #blackjeans #reps #replici #oltenita #quality #calitate #ieftin #cheap #imbracaminte #patches
1 in 4. That's not just a statistic, it's a reminder that mental health touches us all. Let's break the stigma, offer support, and foster understanding. Together, we can make a difference. 💚 #EndTheStigma #MentalHealthAwareness #REPS
#BWZ🏀SHOOTING #SUNDAYS DESOTO REC ADVANCED INTERMEDIATE 9-10AM $30, PLENTY OF #REPS, KNOWLEDGE AND EXPERIENCE 💯‼️ COME JOIN THE MOVEMENT 💪🏾🗣️.. #developmentiskey #supportthewomensgame🏀 #bwzstyle😤🦍
It’s that simple. In and out the gym. #saturdayquotes #philosophy #gainz #reps #focus #selfawareness #selflove #selfcare #blueandgold #musclemind #mindsets #dontcheatyourself #qualityart #luxurybrand #brandoverband #blukemet
The mid prep symptoms are coming up again🙂 • Pause deadlift: 185kg/407.9lbs x 1 Pause deadlift: 147.5kg/325.2lbs x 4 x 2 - (I have no bench 🌝) Pause squats: 162.5kg/358.2lbs x 3 Pause squats: 147.5kg/325.2 x 3 x 3 • @alanw.dpt • #fitness #gym #workout #program #powerlifting #powerlifter #usapl #asian #filipino #reps #rpe #rir #squat #deadlift #compsquat #compdeadlift #pausesquat #pausedeadlift #rep #blueprintstrength #blueprintathlete
ITS GIVING GOLD🥇 2024 ICU COED PREMIER WORLD CHAMPIONS!!!! . . 📸 - @nickprak . . #CTNOD #FIOFMU #OBSRD #cheer #cheerleading #stunt #stunting #tumble #tumbling #navarro #navarrocheer #navarrocollege #fitness #motivation #hardwork #grind #bettereveryday #onemore #reps #consistency #texastech #wreckem #stuntpartner #partnerstunt #usacheer #usa #teamusa #teamusacheer
It's Saturday. Let's get it #workout #fitness #exercise #mentalhealth #reps #squats #pushups #bicyclekicks #blackgirlfitness #blackwomenworkout #feeltheburn #saturday
Great week away at Bournmouth for the annual CWU 2024 conference. Had a fab time with both only our branch but our friends 💜💜. Super proud of Matt too for getting up on numerous motions 🥰 #cwuconference2024 #southandeastthanesamalbranch #reps #friends #bournmouth2024
#ICYMI, this week's #blogPost provided some ideas to help you progress your at-home workouts if you don't have heavier weights. Check it out, and please share and subscribe for weekly resources and discounts! https://www.deannalangfordcoaching.com/blog Cheering you on! Deanna #Blogging #Fitness #Wellness #Coach #FitnessCoach #WellnessCoach #PersonalTrainer #LifeCoach #WeightTraining #Sets #Reps #HamiltonOntario #AtHomeWorkouts #WorkoutAtHome
Serious leg shape development happening’s through endurance/frequency focused leg work I’ve been training legs every 3 days alternating between push/pull & endurance/strength The endurance work has been 2 exercises 1 set of 100 reps Today was 100 reps of sandbag lunges 1 set 100 reps hamstring curl 1 set Around 60% of my usual weight at a 8/12 rep set I finished with 50 reps ( I physically couldn’t do any more ) of box jump into squat into lunges ( 1 rep ) This is a different type of work One that’s working wonders on my leg condition If you want more info on the training im currently into shoot me a DM to intensify yours - - #legs #legday #conditioning #reps #endurance #gym #gymmotivation #motivation #muscle #building #bodybuilding #gymlife #personal #coach #workout #fit #fitness #ukfitfam
We want everyone who chooses First Row Fitness to obtain optimal fitness. This is why we offer all modalities and structure our group fitness, allowing rest and preventing overuse. Monday: Lower body Tuesday: Upper body Wednesday: Lower body Thursday: Upper body Friday: Lower body Saturday: Total Body Sunday: Rest and recovery #optimalfitness #aerobic #strength #flexibility #yoga #flow #restore #reps #fit #row #cycle #core #firstrowfit
Today's press workout. Barbell clean then press for 3 x 3. Front raise for 4 x 15. Lateral raise for 4 x 15. Reverse fly for 4 x 15. Shrug for 4 x 15. Cable upright row for 4 x 15. Tricep pushdown for 4 x 15. #overhead #overheadpress #shoulders #press #push #triceps #reps #volume #strongman #powerlifting #strong #strength #size #mass #power #workout #fitness #training #homegym
Feeling the buzz of positivity in class this week with some awesome workouts and good vibes 🌟 So proud of everyone for smashing goals, progressing and supporting each other💫💪 Midweek Kettlebell sessions with cardio drills, defining muscles whilst boosting cardiovascular fitness 🔥 Feel good Friday vibes at circuit training too, a VERY action packed session, fun warm ups, strength combined with run drills, such great work and a whole lot of positivity 🔥 And yes the LonDONE T-shirt has been worn and the medal made an appearance too! 😆 Fabulous work guys - all as brilliant as ever 🙌 #weeklyworkout #fitnessmotivation #fitness #groupsessions #outdoortraining #kettlebells #kettlebellworkout #ladderdrills #reps #sets #circuittraining #getfit #cardioworkout run #running #allabilities #strongertogether #instafitness #instafit #tcslondonmarathon #bearstedgreen #coach
🍔 Jordan 4 Retro "Wahlburgers" review - Brotherhood, basketball dream! 👟 ️ #sneaker #sneakers #jordan #jordan4 #reps #stockxpro #sneakerreps #sneakersreview
Got the car all waxed up with Meguirs 3in1? Brought back the shine and got rid of the dullness on the black paint. Really happy with the results. #honda #hondadreams #carcare #paintcare #maintenance #nofadedpaint #reflection #nhbp #originalpaint #ppg #typerwheels #reps #toyotires #dailydriver #fitsport
Hey team What a week it has been with some extra cardio sessions🥵🥵 Just wanted to update you’ll have on week 4 of our bench mark program. It is very important that we book into our strength classes if you wanna proceed to becoming stronger and also have a chance at winning the strongest studio for BFT then get those strength classes booked. #benchmark #week4 #strongeststudio #differentbetter #bettertogether #love #passion #benchpress #5rm #reps #strong #studio
Jordan 3 “Dark Mocha” Condition: Brand New Reps Size: 11 Men’s / 12.5 Women’s For Sale $180 Highest Offer: $? . . . . #jordan3 #darkmocha #nike #reps
A great night to see the @creatures_of_the_naro and the Rocky Horror Picture Show! #reps #rockyhorrorpictureshow #rockyhorror
191kg/421lbs - 4,4,3 First set long pauses (3-4 seconds) Second and third short pause(1-2 seconds) Thumb ripped open on my second rep third set. I barely held onto that third rep. (Late post from last weekend) Team- @strongnobody @fightorquitco Ambassador 10% Discount Code: SlimTank @seekjesusco Ambassador 20% Discount Code: SlimTank_09 #StrongNobody #deadlift #gym #powerlifting #deadlifting #fitness #powerlifter #reps #ironaddict #deadlifttillimdead #motivation #pushyourlimits #thesanctuary #a7 #tuffwraps #smellingsalts #grit #createyourowndestiny #therapy #innerdemons #livefearless #pausereps
#ilightsmodern Representing #AtHomeintheGarden #scpspringgardenshow #kids #landscapelighting #athomeinthegarden #gardenlights #reps
Check out our blog for more training information and inspiration. https://www.stratfit.net/blog #fitness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #fitscience #trainingscience #missouri #kansas #overlandpark #39th #entrepreneur #fitnessmotivation #motivation #motivate #setsandreps #crossfit #fitnessscience #exercisescience #benchpress #squat #deadlift #strengthandconditioning #strengthtraining
💫 Flashback to where it all began! Our first PRIDE fundraiser ignited under the Orange Lights in 2021 🧡 Now we’re gearing up for our 𝟒𝐭𝐡 𝐀𝐧𝐧𝐮𝐚𝐥 𝐑𝐚𝐢𝐧𝐛𝐨𝐰 𝐑𝐞𝐥𝐚𝐲 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐢𝐧𝐠 𝐀𝐢𝐝 𝐟𝐨𝐫 𝐀𝐈𝐃𝐒 𝐨𝐟 𝐍𝐞𝐯𝐚𝐝𝐚 at @OTFWestFlamingo on Friday, June 21st, 2024 at 5:30pm 🍊💪 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 & 𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐢𝐧𝐠 𝐢𝐬 𝐋𝐈𝐕𝐄 at repsandsteps.org/events - Gather a team of 4 OR register solo and meet new friends as we unite for a day of sweat, sparkle, and support for @afanlv! Let’s make memories and make a difference together! 🌈 . . . #FlashbackFriday #RainbowRelay #OTFWestFlamingo #AFANLV #HIVawareness #PRIDE #LOVEisLOVE #LGBTQ+ #CommunitySupport #Unity #charityworkout #fundraiser #repsandstepsforacause #repsandstepslv #repsandsteps #lasvegas #vegasstrong #lasvegascharities #makeanimpact #empoweringcommunites #changinglives #repsforacause #community #giveback #strongertogether #makeadifference #workoutforacause #reps #steps #orangetheoryfitness
Proudly sporting my new F🖕🏻ck Joe Biden shirt for the first time. I love it! Hopefully I offended some soft ass liberals👊🏻👍🏻🤙🏻 #inshapesalinaswest #fjb #letsgobrandon #conservative #rightwing #offensive #offended #gym #gymrat #gymshark #disciplined #motivated #natural #natty #gymreels #fyp #trending #viral #sorrynotsorry #cardio #freeweights #benchpress #bicepcurl #tricepextensions #abdominals #abs #lift #diet #maxout #reps
Feelin spruced up in our new spruce hat 🫶🏻 #bugandbird #ln #ledgernash #reps #codegreene #greeneboys #cierankai #thegreenegang #spring #toddler #snapbacks #shopsmall #smallshops #supportsmallbusiness #spruce #smallfry
As our family grows, so does our product line! What are you waiting for? Become a member at www.firstandthirdidaho.com #membership #promotion #reps #indoorbaseballfacility #rapsodo
The art of controlling training lies in the systematic prescription of weights and reps over time. The program is sort of like a blueprint across time designed to improve the athlete/client—>YOU. The more intelligently designed your program is, the more intelligence it will build in your motor cortex. #fitness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #fitscience #trainingscience #missouri #kansas #overlandpark #39th #entrepreneur #fitnessmotivation #motivation #motivate #setsandreps #crossfit #fitnessscience #exercisescience #benchpress #squat #deadlift #strengthandconditioning #strengthtraining
Bench tonight @rhinosgymtamworth. Thanks everyone for your help. 200x2 PB 180x5 PB Plus loads of accessories. #bench #benching #benchpress #benchpressing #powerlifting #powerlifter #training #lifting #strengthtraining #200kgbench #reps #pb
Finished the week right. Hang Muscle Snatch, Deadlifts, Low Bar Back Squat. Muscle Snatch is a great full body exercise. This was my warm-up before deadlifts. 6-7 sets, topped out at 66kg/145lbs. Then hit a 5x5 with 184kg/405lbs on Conventional Deads. 25 total reps with 405lbs. No belt or straps. Switch grip. Sets 2 and 5 in video. Finished with a quad burner on low bar back squats. Quads on low bar??? Yes. A squat is a squat and if you can’t maintain an upright body position, whether it’s low bar or high bar, then you need to lower the weight work on it. This might be a tough pill to swallow, but if your hips are shooting up and you’re finishing the lift with your back, you are just moving weight you are not squatting. 3 raw sets of 10 with 102kg/225lbs had my quads on fire. It has been probably 25 years since I have done a low bar squat. I am usually strictly high bar 😎 but I see terrible low bar squats on the interweb every damn day with the same bullshit excuses for that shitty technique. It’s not your long femurs or other anatomical differences lol …. you’re just terrible at squats and you don’t want to put the work in to get better. I don’t care how much weight you “squat”. #training #musclesnatch #snatch #weightlifting #deadlifts #5x5 #reps #compoundexercises #squats #lowbarsquat #biomechanics #strong #power #naturalbodybuilding #naturallifter #oldschoolbodybuilding #oldschool #fullbodyworkout #fitness #safathletics
How to MASSIVELY increase reps in calisthenics, especially for pull-ups, push-ups, muscle-ups, and core so here are great tips and exercises 💯 @theshocktroop Follow @DRILLSTHENICS to Learn Calisthenics! #pullups #pushups #muscleups #workout #reps #workouttips #workoutroutine #workoutprogram #buildmuscle #calisthenicstraining #calisthenicsworkout #calisthenics #bodyweightworkout #bodyweightexercises
Understanding the nature of the Elemental Strengths is crucial for peaking highly ranked athletes’ Strength for competition. In his unparralled thome of training science- “Supertraining,” Dr. Yuri Verkhoshansky perfectly described the nature of the elemental strengths in movement. We present his graphs here for everyone in the S&C community’s intellectual enrichment. To fully understand these concepts how how to work them into your programming check out our blog post on EXPLOSIVENESS- https://www.stratfit.net/post/explosiveness-understanding-strength-lll #fitness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #fitscience #trainingscience #missouri #kansas #overlandpark #39th #entrepreneur #fitnessmotivation #motivation #motivate #setsandreps #crossfit #fitnessscience #exercisescience #benchpress #squat #deadlift #strengthandconditioning #strengthtraining
Join our first ever soccer camp this weekend in Bell Gardens 🔥🔥🔥 ⚽️ 🥅 #bgfcbeaumont #BGFC #bellgardensfootballclub ⚽️ #soccer #beaumontsoccer #beaumont #letsgetit #working #training #tryouts #tuesday #thursday #beaumont #ca #win #hardwork #gettingbetter #stronger #squad #team #teameffort #practice #reps #myteam #mysquad #team #squad #soccer #win #girls #girlsgame #growing #bgfcgirls
Understanding the nature of the Elemental Strengths is crucial for peaking highly ranked athletes’ Strength for competition. In his unparralled thome of training science- “Supertraining,” Dr. Yuri Verkhoshansky perfectly described the nature of the elemental strengths in movement. We present his graphs here for everyone in the S&C community’s intellectual enrichment. To fully understand these concepts how how to work them into your programming check out our blog post on EXPLOSIVENESS- https://www.stratfit.net/post/explosiveness-understanding-strength-lll #fitness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #fitscience #trainingscience #missouri #kansas #overlandpark #39th #entrepreneur #fitnessmotivation #motivation #motivate #setsandreps #crossfit #fitnessscience #exercisescience #benchpress #squat #deadlift #strengthandconditioning #strengthtraining
Understanding the nature of the Elemental Strengths is crucial for peaking highly ranked athletes’ Strength for competition. In his unparralled thome of training science- “Supertraining,” Dr. Yuri Verkhoshansky perfectly described the nature of the elemental strengths in movement. We present his graphs here for everyone in the S&C community’s intellectual enrichment. To fully understand these concepts how how to work them into your programming check out our blog post on EXPLOSIVENESS- https://www.stratfit.net/post/explosiveness-understanding-strength-lll #fitness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #fitscience #trainingscience #missouri #kansas #overlandpark #39th #entrepreneur #fitnessmotivation #motivation #motivate #setsandreps #crossfit #fitnessscience #exercisescience #benchpress #squat #deadlift #strengthandconditioning #strengthtraining
Meal prep is the key to your success. Take one of your days off and prep all your food for the week. Eat before you're hungry, and you'll find it easier to manage cravings. Don't knee cap your progress with a lack of preparation. I want to thank @lore_fitness_official for his continued and unwavering support. I can confidently state he loves all his athletes and gets just as excited for our success as we are. You're the man, Eric! #explore #explorepage #strong #bodybuildingculture #bodybuilding #bodybuilder #workout #workouts #harderthanlasttime #muscledaddy #toxicmasculinity #dadbod #arealman #fitness #fit #supplement #healthy #weightlifting #gymmotivation #gym #gymlife #liftingculture #sets #reps
Tory Burch Sandals/Slides 🤩🇲🇽 - For details on size availablity, materials, and bulk orders please feel free to DM us at anytime 🎯 - Shipping is available nationwide, taxes and fees may appear ——————————— #sneakerevent #sneakers #shoes #nikedunkloqsyracuse #syracuse #love #nike #dunk #explorepage #y2k #youth #travisscitt #fortnite #ps5 #fittedhats #ourses #bags #shoes #bulkorders #reps #ua
[Unbezahlte Werbung] #yuicery #köln #cologne #ehrenstraße #acai #bowl #acaibowl #location #style #hoodie #tnf #thenorthface #sneakers #mizuno #contender #gardelapeche #ceizer #stone #island #stoneisland #garment #dyed #crinkle #reps #ny #down #jacket #cargo #fashion #love @yuicery @mizuno_sportstyle @thenorthface @stoneisland
My current pre-workout stack @getrawnutrition thavage + @gatsupplements nitaflex kaos NO STIM. Doesn't overdo the caffeine but provides plenty of energy and stamina for my long-winded workouts. Thanks to @jeremy_buendia for turning me on to KAOS no stim. #explore #explorepage #strong #bodybuildingculture #bodybuilding #bodybuilder #workout #workouts #harderthanlasttime #muscledaddy #toxicmasculinity #dadbod #arealman #fitness #fit #supplement #healthy #weightlifting #gymmotivation #gym #gymlife #liftingculture #sets #reps
💥 Destroyed Delts & Abs💥 Had To Be A Little Bit Cautious This Morning, Left Shoulder Wasn’t Feeling 💯. Workout: Shoulders: 🔹Exercise 1➡️ 5x8-10 DB Shoulder Press 40kg 🔹Exercise 2➡️ 4x10-12 DB Lateral Raises 14kg 🔹Exercise 3➡️ 4x12 Rear Delt Machine 60kg 🔹Exercise 4➡️ 4x10 Plate Front Raises 15kg 🔹Exercise 5➡️ 4x15 Plated Shoulder Press 20kg (aside) Abs: 🔹Exercise 6➡️ 4x10 Cable Crunches 86kg 🔹Exercise 7➡️ 4x10 Cable Wood Chops 23kg 🔹Exercise 8➡️ 4x12 Leg Raises BW ————————————————————————————— #shoulderworkout #abworkout #fridayworkout #morningroutine #fitnessformentalhealth #fitnessforhealth #keepgrinding #deltworkout #reps #highvolumetraining #strength #strong#fitness #gymrat #puregym #morningworkout #letsgo
Look what’s arrived!! 😋 ~ Our first order from @cheshirebunnybakes 🧁 ~ Get 10% off your order with our rep code: bunnyw4rren10 ~ All made with natural ingredients and no added preservatives ~ Stay tuned to see how the gang get on with their first gig. 😬 🐰🐰🐰🐰 . . . . . . . . . #cheshirebunnybakes #firstorder #reps #rep #represent #representing #goodies #treats #bunny #bunnytreats #bunnytreat #forage #homemade #natural #ingredients #naturalingredients #noaddedpreservatives #trend #trending #trendingnow #thebunnyw4rren #surrey #uk #england
We going Hard!! #gym #gymrat #fitness #health #hybrid #grind #pain #gains #eat #motivation #chest #arms #shoulders #nevergiveup #healthylifestyle #hardwork #consistency #reps #bigboiweight #daybymfday #hybridice🧊💪🏼🦍 #gorillagang🦍
Getting back at it and enjoying the journey! #lifting #fitlife #bodybuilding #gymaddict #fitnessjourney #fit #reps #fitnessaddict #lift #strength #gymlife #gains #fitnessgoals #workout #dedicated #lifequotes #workoutmotivation #fitnessmotivation #gymlover #instafitness #fitness #gym #gymselfie #gymtime #strengthtraining #fitinspiration #nike #journey #fitnessjourney #enjoythejourney
AMERICA, PRESENT ARMS!! 7:37 in the Arena tonight for one last round with my super friends! . . . #CTNOD #FIOFMU #OBSRD #cheer #cheerleading #stunt #stunting #tumble #tumbling #navarro #navarrocheer #navarrocollege #fitness #motivation #hardwork #grind #bettereveryday #onemore #reps #consistency #texastech #wreckem #stuntpartner #partnerstunt #usacheer #usa #teamusa #teamusacheer
Rapsfeld Foto 2024 #raps #rapsfeld #rapsblüte #fahhrad #oldtimer #rapsgelb #ontour #rapsfeldshooting #löwenzahn #dandelion #rapeseed #pusteblume #reps #schill_ma71 #löwenzahnblüten #schwarme
10 am today! Feed me drop @ledgernashco code: Greene #ln #ledgernash #greeneboys #reps #codegreene #feedme #dropday #bugandbird #bcd #brocodedenim #spring #sunnydays #thegreenegang
Last sleeved squats until after Nationals 🥳 Have slept like shit this week, including being awake last night from around 0030-0300 🫠 Sat on my bed this afternoon and wondered if it would be a better idea to have a nap rather than go to gym… Maybe. But chose gym anyway. 100kg x 1 105kg x 3 110kg x 3 I don’t like this camera angle for judging depth. Barbell RDL PB. Don’t think I’ve done regular deadlifts for this weight and volume 135kg x 10 🥇 Fin. #fridaynightatthebar #powerlifting #squats #RDL #legday #thestrengthhaven #squatsarenotmyfavourite #ACLclub #masterspowerlifting #teamACL #romaniandeadlift #personalbest #matheuorchardhealthandfitness #myhappyplace #noonecaresworkharder #offseason #teampeakperformance #reps #gymday #momswhopowerlift #coachmarty #strongmom
Drill: Shuffle To Sprint Combo CREATED BY: @the_speed_system SWIPE FOR VIDEO Drill located in our FREE Marketplace On @CoachThem Marketplace drills. #coachthem #coachthemlacrosse #teamcoachthem #drills #lacrosse #lacrossehighlights #lacrossehighlight #lacrosseplayer #lacrossetraining #lacrossedrills #coach #training #practice #lacrossecoach #reps #workhardgetbetter
Go cheer on as they play the opening match in districts against Norland High School! #Gocudas💙🧡 . . . #volleyball #volley #volleyballteam #volleyballplayer #volleyballtime #tournament #aau #aauvolleyball #club #win #usavolleyball #usav #usa #4thofjuly #orlando #avp #opengym #reps #beach #beachvolleyball #volleyballclub #highschool #highschoolvolleyball #highschoolvolleyballteam #highschoolboysvolleyball #schoolvolleyball
Tomorrow, our Percussion Ensemble will perform another piece arranged by my dear friend, Mr. @garret.johnston … we are very excited to perform this for everyone as it is completely different from anything we have ever done for Kaleidoscope. We hope to see everyone there. #chsdrumline #marchingpercussion #drumline #frontensemble #pearldrums #adamspercussion #innovativepercussion #ip #zildjian #remo #drumlinesofamerica #drumlinesofinstagram #fyp #florida #okaloosa #crestview #850 #pma #hashtag #percussionensemble #thehymnofacxiom #viennateng #crestviewbulldogs #reps #doitagain
#burningdaylight 🌞🌞👍👍🔥🔥💪💪👑👑 Stretching core and #miles ✔️ May this day bring you blessings and #totaldomination 😁👍💪🔥 #hwpo #reps #freedom #family #def
Jeden letí druhý ešte nedržím= pomalé musím to zrýchliť 🥺😄 📸@beautyandtheclicks #competition #U105 #slovakia #sbd #motivation #back #easy #lifting #deadlift #atlasstone #basketball #sport #gym #fitness #gymlife #gymtime #sbd #photooftheday #strong #strongman #gymmotivation #lifestyle #fitnessaddict #log #loglift #reps #overhead
🤲 #dios🙏 #calisthenics #art #resistencia #reps
When you start to see progress! Was able to finish with 3.25 plates x 5 reps after doing 2 plates x 20, 3 plates x 10, 3 plates x 10. Slow but getting the weight back up. Lift heavy. Pray Always! Tonight’s workout music by @thatsdax #lifting #fitlife #bodybuilding #gymaddict #fitnessjourney #fit #reps #fitnessaddict #lift #strength #gymlife #gains #fitnessgoals #workout #dedicated #lifequotes #workoutmotivation #fitnessmotivation #gymlover #instafitness #fitness #gym #gymselfie #gymtime #strengthtraining #fitinspiration #underarmour #journey #fitnessjourney #shoulderworkout