Brush sliced vegetables like zucchini, eggplant, carrots, sweet potatoes and bell peppers with our Pure South Press Avocado Oil, sprinkle with your favorite seasonings, and grill until tender and lightly charred for a healthy side to serve with your weeknight dinner! 🍆🥒🥕🍠🫑 Buy our Pure South Press Avocado Oil in-store or online at @tescofood nationwide 🛒✨ #puresouthpress #puresouthpressco #puresouthgoodness #livepuresouth #avocadooil #avocado #foodinspo #foodgram #foodlovers #avocadolove #plantbasedfood #glutenfree #ukfoodie #uk #tesco #tescofood #roastedvegetables #healthydinneridea #weeknightmeals #easydinnerideas
Savory pork sausage with herb-flavored mushrooms and pops of diced apples stuffed into roasted acorn squash halves then topped with melty gruyère cheese, all for only 265 calories per serving! 🤤 Get the recipe here: https://www.cutsandcrumbles.com/sausage-mushroom-and-apple-stuffed-acorn-squash/ #dinner #dinnertime #dinnerideas #dinnerrecipes #dinnerrecipe #dinnerinspiration #lowcal #lowcalorie #lowcaloriefood #lowcaloriediet #lowcaloriemeals #lowcalorierecipe #lowcalorierecipes #acornsquash #healthydinner #healthydinners #healthydinneridea #healthydinnerideas #healthydinnerrecipe #healthydinneroptions #fbprecipe #easydinner #easydinnerideas #easydinners #easydinneridea #easydinnermeals #cutsandcrumbles
Tofu vegan chili 😋 will warm your heart right out! All the veggies we used: Ocra, mustard greens, corn, red and green bell peppers, onion, garlic, yellow zucchini, and asparagus. Beans: black and pinto beans With firm tofu! Added all the chili seasonings (chili powder, garlic powder, sea salt, pepper, cumin, Dash garlic & herb seasoning, and tumeric) Rice and homemade cornbread! Thank you for dining at Richey's diner! #richeysdiner #delicious #chili #cornbread #healthydinneridea #veganfood #eatingforhealth #healthyeating
Red Cabbage Sabzi With Chapati #redcabbagesabzi #vegrecipes #vegetarian #healthymeals #healtheating #gharkakhana #yummy #veggie #veggieslover #veggiestirfry #healthyfood #delicious #deliciousfood #lunchrecipes #tiffinideas #fiberrich #fiberrichrecipes #fiberrichfoods #healthydinneridea #healthylifestyle
In a pinch to get dinner on the table? I know in our house the question of the day is always “What’s for dinner?” Sometimes I forget to plan or prep dinner early in the day and I have to come up with something quick. This is what a “convenient” last minute dinner looks like in our home. This dinner requires minimal effort and planning and takes less than 25 minutes from start to finish. We use frozen wild Alaskan sockeye salmon from Costco, frozen organic vegetable foursome from Trader Joe’s, and gold potatoes.if you always have a bag of salmon or fish in your freezer it helps! The key to making it quick is the order you make it in! All I do is toss the potatoes in the instant pot on top of the rack with a cup of water underneath. I set the time to 20-25 minutes depending on the size of potatoes. Then I place the vacuum sealed individually packed fish in a bowl in the sink running under warm water as the oven preheats to 400°F and while that is preheating a drizzle some olive oil in a medium pot over the stovetop and pour the mixed veggies in and cover with a lid. I turn the heat to medium then place the fish in a glass pan lined with parchment paper, top with olive oil or butter, sea salt, honey and lemon juice/sliced lemons. The fish bakes for about 15 minutes or until it reaches 140°F. We top our sides with grass fed butter, Redmond sea salt, pepper, and organic sour cream for the potatoes. There you have it! A nutritious but simple to make dinner ready from start to finish in 25 minutes. No need to go pickup a pizza or some other “fast food” as it will take just as much time and probably cost a lot more too while also not being heathy. #healthydinneridea #healthyeasydinner #easydinnerideas #quickandhealthydinner #convenienthealthymeals #healthymealsinminutes #healthydinners #lastminutehealthydinner
Buffalo chicken sweet potato boats by @caileeeeats What you’ll need: 1 lb ground chicken 1 large sweet potato 1 cup buffalo sauce + more to drizzle on top 2 tbsp ranch seasoning 1 cup finely shredded mozzarella cheese Avocado oil spray Sprinkle of salt, pepper, & garlic powder Freshly chopped green onions Drizzle of ranch (for garnish) Instructions: 1. Start by preheating your oven to 400 degrees. 2. Poke holes with a fork into the sweet potato. Place in the microwave for 2 minutes. This will allow the cutting process to be much easier. 3. Once out of the microwave slice the sweet potato into 1-inch thick slices lengthwise. I can usually get about 4-5 slices out of one sweet potato. Add to a baking sheet, spray with some avocado oil, and season with salt, pepper, and garlic powder. Place in the oven for 20-25 minutes until they can easily be pierced with a fork. 4. While the sweet potatoes are cooking prep the buffalo chicken. Add the ground chicken to a pan on medium heat and cook about 5-7 minutes until brown. 5. Add the buffalo sauce and ranch seasoning and mix well. Remove from heat and set aside. 6. Once the sweet potatoes are out place a few spoonfuls of the buffalo chicken onto the sweet potato slices. Top each piece with mozzarella cheese and place back in the oven for about 5 minutes until the cheese has melted and started to brown. 7. Top with a drizzle of buffalo sauce, ranch, and freshly chopped green onion & enjoy! #easyweeknightdinner #healthydinneridea
Spring is a time of transition. According to Ayurveda (ancient Indian system of medicine), spring is the time where the weather and your body transition from being cold and dry, to warm and wet. It is the perfect time to cleanse or detoxify the heaviness and excess of winter and prepare for the spring and summer ahead. We tend to eat more vegetables and lean proteins, but less complex carbohydrates. Your guts will thank you 😊. Also don’t forget to exercise. My simple healthy dinner idea for you: Chicken breasts are seared from both sides on the frying pan with avocado oil and I seasoned and transferred it into the pressure cooker for 8 min with carrots, I have added broccoli on the last two minutes and the healthy dinner is ready. I made a beet salad dressed with probiotic Joghurt and pressed garlic. Add chopped dill. Spices and salt are added by taste. #glutenfree #sugarfree #anticandidadiet #anticandida #nutritiontips #healthydinneridea #healthylunchideas #recipe #recipes #healthylifestyle
Black Bean Soup With Tortilla Chips #blackbeansoup #blackbeansouprecipe #souplover #soups #healthymeals #healthydinner #healthydinneridea #yummy #soupideas #healthyeating #healthylifestyle #cubanrecipeblackbeans #mexicanblackbeansoup #souprecipe #vegetariansoup #veganfood #veganlife #glutenfreerecipe #glutenfree #yummyfood #delicious #heartysoupbowl #soupbowl #healthyrecipes
🍋🍗 Lemon Garlic Chicken with Green Beans - five ingredients - less than 30 minutes 🌱 Wether you’re in a time-crunch to prepare a quick dinner or you are looking to reduce the physical and mental fatigue of preparing a meal, this simple 5-ingredients recipe is perfect for you! Swipe left to watch how to make our Lemon Garlic Chicken paired with fresh Green Beans - the complete recipe is below!👇 Here's why you'll love it 🤩 ⏰ Quick & Easy: Ready in under 30 minutes, this dish is perfect for busy weeknights or anytime you need a nutritious meal without the fuss. 💪 Health Benefits: Lean chicken provides high-quality protein for muscle repair and maintenance, while garlic supports immunity and green beans offer a fiber-rich side, helping with digestion and heart health. 🥗 Leftovers Love: If you have leftovers, the chicken and beans make a fantastic salad topping for tomorrow's lunch, adding a protein-rich component. Serves 4 Ingredients: 4 chicken breasts, thinly sliced or pounded thin 6 garlic cloves, minced 2 lemons, zested and juiced 4 cups green beans, trimmed and halved 4 tbsp olive oil 1/4 tsp salt and pepper to taste, to taste ✔️ Prepare all ingredients as directed- Season the chicken breasts by rubbing with salt, pepper, 1 teaspoon of minced garlic, and 1 tablespoon of lemon zest. ✔️ Heat 2 tablespoons olive oil in a large sauté pan and cook the chicken over medium heat on both sides until golden and cooked through. ✔️ Remove the chicken and add the remaining olive oil to the pan. Sauté the rest of the garlic for a minute, then add green beans with 1/2 cup of water. Simmer until tender. ✔️ Squeeze a lemon over the beans in the last minute of cooking. ✔️ Serve the chicken with green beans and lemon wedges. #lemongarlicchicken #easychickenrecipe #chickenandgreenbeans #healthydinnerrecipe #healthydinneridea #5ingredients #quickmeal #mealprep
Looking for a new weeknight dinner idea to add to your rotation?! I’ve got just the thing… 🍋🍗 Lemon Garlic Chicken with Green Beans - six ingredients - less than 30 minutes 🌱 Swipe left to watch how to make my Lemon Garlic Chicken paired with fresh Green Beans - the complete recipe is below!👇 Here's why you'll love it 🤩 ⏰ Quick & Easy: Ready in under 30 minutes, this dish is perfect for busy weeknights or anytime you need a nutritious meal without the fuss. 💪 Health Benefits: Lean chicken provides high-quality protein for muscle repair and maintenance, while garlic supports immunity and green beans offer a fiber-rich side, helping with digestion and heart health. 🥗 Leftover Love: If you have leftovers, the chicken and beans make a fantastic salad topping for tomorrow's lunch, adding a protein-rich component. Serves 4 Ingredients: 4 chicken breasts, thinly sliced or pounded thin 6 garlic cloves, minced 2 lemons, zested and juiced 4 cups green beans, trimmed and halved 4 tbsp olive oil 1/4 tsp salt and pepper to taste, to taste ✔ ️ Prepare all ingredients as directed- Season the chicken breasts by rubbing with salt, pepper, 1 teaspoon of minced garlic, and 1 tablespoon of lemon zest. ✔ ️ Heat 2 tablespoons olive oil in a large sauté pan and cook the chicken over medium heat on both sides until golden and cooked through. ✔ Remove the chicken and add the remaining olive oil to the pan. Sauté the rest of the garlic for a minute, then add green beans with 1/2 cup of water. Simmer until tender. ✔ ️ Squeeze a lemon over the beans in the last minute of cooking. ✔ Serve the chicken with green beans and lemon wedges. #cravenourishment #thelippyrd #customizednutrition #customizednutritionplan #personalizednutrition #healthylifestyle #highfiber #notonefitsall #lemongarlicchicken #easychickenrecipe #chickenandgreenbeans #healthydinnerrecipe #healthydinneridea
Sweet & Sour chicken stirfry 👌🏼🤤 Healthy dinners don’t have to be complicated! I meal prepped a bunch of chicken and rice ahead of this week, so all I had to do tonight was sauté some onions and broccoli and then add the chicken, rice and sauce to the pan - easy peasy and oh so delish! 👏🏼 😍 - - - - - - #healthydinners #healthydinneridea #healthymealprep #healthymealplan #mealpreplife #easyhealthymeals #easyhealthy #dinnerplans
Dudes....my kids demolished these last night. The spices are warm and so cozy for a rainy day. You can prepare them as a wrap or a salad, plus you can make it vegetarian by swapping the chicken for chickpeas. Shawarma Chicken Wraps Ingredients: 8 Mini Soft Tortilla Wraps (4 inches) 2-3 Boneless skinless chicken breasts 1-2 tbsp avocado oil or extra virgin olive oil 1 tsp each cumin and garlic powder ½ tsp each salt, black pepper, and paprika ¼ tsp each ground coriander and ground cinnamon ¼ cup hummus 1 tbsp lemon juice 1 tsp dried dill ½ tsp garlic Water, as needed (to thin out sauce) Toppings: Red onion, finely diced Avocado, diced Lettuce, shredded Roma tomato, diced Cucumber Preheat oven to 350 F. Cut chicken into bite-sized pieces. In a medium bowl, combine the oil, cumin, 1 tsp garlic powder, salt, pepper, paprika, coriander, and cinnamon. Mix well. Add chicken to spices and toss to evenly coat. Transfer chicken to a baking sheet and bake until chicken is cooked through (about 10-15 minutes). In a small bowl, combine hummus, lemon juice, dill, and ½ tsp of garlic. Add water as needed until your desired consistency is reached. To assemble, add chicken and desired toppings to a wrap. Finish by drizzling with the hummus dressing. #healthydinneridea #highproteinmeals #healthyfamilymeals
Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 💚💁🏻 . ♀️How I lost 16 lbs (7kg) in 21 days! I swear by this detox 🙌🏼🌟 You can download the eBook from my website 📲 . Link in bio 🤗 @smoothiediet_help_ . Follow us @smoothiediet_help_ for more tips and recipes about healthy smoothie weight loss every day 💚❤️💚 ____________________________________________ . . . . . . #healthydinneroptions #healthyfoodpics #healthyfoodforkids #healthylifestyle #healthylifestyle #healthylifestile #healthylifestlye #healthylifetsyle #healthyfoodies #healthyfoodguide #healthylifehealthymind #healthylifesytle #healthylifetyle #healthyfoodidea #healthylifestyleforever #healthylifechange #healthylifestylewithchigo #healthydinneridea #healthylifestyledz #healthylifestyle #healthylifegoals #healthyfoods # healthylifestylesolutions motivation #healthydinnerideas #healthyfoodadvice #healthylifetips #healthyfoodrecipe #healthyfoodtips #healthylifes
🍋🍗 Introducing our Lemon Garlic Chicken with Green Beans - a simple delight in under 30 minutes! 🌱 Swipe left to catch the cooking process, or dive into the full recipe below!👇 Why it's a winner 🤩 ⏰ Quick & Easy: Whip it up in no time, perfect for hectic weeknights or whenever you crave a nutritious meal minus the hassle. 💪 Health Benefits: Lean chicken delivers top-notch protein for muscle care, garlic boosts immunity, and green beans bring fiber for digestion and heart health. 🥗 Leftovers Love: Got extras? Tomorrow's lunch is sorted with chicken and beans jazzing up your salad game with extra protein. Serves 4 Ingredients: 4 thinly sliced or pounded thin chicken breasts 6 minced garlic cloves 2 zested and juiced lemons 4 cups trimmed and halved green beans 4 tbsp olive oil 1/4 tsp salt and pepper to taste ✔️ Prep as directed: Season chicken with salt, pepper, 1 tsp minced garlic, and 1 tbsp lemon zest. ✔️ Heat 2 tbsp olive oil in a large pan and cook chicken until golden and done. ✔️ Set chicken aside, add remaining oil to pan, sauté garlic, then toss in green beans with 1/2 cup water. Simmer until tender. ✔️ Squeeze lemon over beans in the last minute of cooking. ✔️ Serve chicken with green beans and lemon wedges. [For a bonus: Comment SIX below to get a stash of 6-ingredient recipes for your hectic weeknights]. #lemongarlicchicken #easychickenrecipe #chickenandgreenbeans #healthydinnerrecipe #healthydinneridea #idealweightlosscenter
Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 💚💁🏻 . ♀️How I lost 16 lbs (7kg) in 21 days! I swear by this detox 🙌🏼🌟 You can download the eBook from my website 📲 . Link in bio 🤗 @smoothiediet_help_ . Follow us @smoothiediet_help_ for more tips and recipes about healthy smoothie weight loss every day 💚❤️💚 ___________________________________________________ . . . . . . #healthydinneroptions #healthyfoodpics #healthyfoodforkids #healthylifestyle #healthylifestyle #healthylifestile #healthylifestlye #healthylifetsyle #healthyfoodies #healthyfoodguide #healthylifehealthymind #healthylifesytle #healthylifetyle #healthyfoodidea #healthylifestyleforever #healthylifechange #healthylifestylewithchigo #healthydinneridea #healthylifestyledz #healthylifestyle #healthylifegoals #healthyfoods # healthylifestylesolutions motivation #healthydinnerideas #healthyfoodadvice #healthylifetips #healthyfoodrecipe #healthyfoodtips #healthylifes
another day another bowl • roasted salmon with baba ghanoush and hummus over brown rice and spring mix, topped with turmeric cauliflower, Parmesan broccoli, honey roasted carrots and avocado • #bowls #pescatarian #bowlsfordays #bowlsfordinner #cleaneating #cleanleanandgreen #leancleangreen #healthyeats #healthydinneridea
Chinese Chicken & Broccoli Stir fry (serves 2) This is a super easy recipe, that is packed with protein and lots of fibre and micronutrients from all the vegetables. If you are making this recipe for more than 2 people, just double/ triple the recipe. Note that the serving size is quite large, mainly due to all the vegetables, which are low in calories (bulks it up) SAVE for later!
Drop ❤️ if you like it!
Cucumber, tomatoes and pork belly. Great combination keto for the bud @chefroachpr 🥓🥒🍅🔥. . . . . . #lowcarbrecipes #easydinner # #healthydinnerrecipes #healthydinneridea #healthylifestyle #healthyfood #healthyliving #healthycooking #eatwell #cucumbernoodles #cucumberbacon #cucumber #weightlossrecipes #lowcarbrecipes #bacon
🥕 Making these 𝐓𝐡𝐚𝐢 𝐒𝐩𝐫𝐢𝐧𝐠 𝐑𝐨𝐥𝐥𝐬 at home turns dinner into an interactive and fun experience, not to mention delicious. They're like the perfect canvas for all your favorite fresh veggies and proteins, wrapped up in a light and slightly sticky rice paper shell. The best part? They're super easy to make, and you can really get creative with the fillings. 🙌 Here's how to make them 👇 📌 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙎𝙝𝙖𝙧𝙚 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔: - 1 pound grass-fed Angus beef chuck roast boneless thinly sliced - 1 tablespoon olive oil - 2 cloves garlic minced - 1 tablespoon soy sauce - White pepper - Rice paper - Butter lettuce - Bell peppers thinly sliced - Cucumber cut into matchstick - Mint leaves - Lime cut into wedges - Store-bought Thai dipping sauce 𝑰𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒊𝒐𝒏𝒔: 1. Add the oil on a skillet over medium-high heat. Add the garlic and cook for 2 minutes. Add the beef and cook for 3-5 minutes. Add in the soy sauce and cook until there is no more rare/pink meat. Add the white pepper and set aside. 2. Fill a large bowl with warm water. Soak one piece of rice paper for 5-10 seconds until the paper becomes soft and easy to mold. 3. Place butter lettuce, vegetables, a spoonful of beef, and mint leaves in a line on one side of the wrap, leaving an inch on each side of the wrap. Fold the bottom over the vegetables, and fold in both sides of the rice paper. Then roll tightly to the top. Repeat until you have used all the ingredients. 4. Serve with Thai dipping sauce and sprinkle with lime juice. They're "extremely tasty" as promised and just the thing to shake up your meal routine with something light, healthy, and utterly satisfying. 🙌 #thaispringrolls #springroll #healthylunchideas #healthydinneridea #thaiflavors #lightdinner #lightlunch #foodiesofinstagram #foodblogfeed #foodbloggersofinstagram #foodbloggerlife #teamhappyfoodies #eatnorthamerica #ketchupwithlinda
Super easy and healthy dinner idea | cucumber shrimp boat 🥒🍤 by @glowingandwell RECIPE ✨ cut cucumber in half and take off center ✨ fill center with rice (I use the microwable rice so its fast) ✨ layer on shrimp (I season them with paprika, garlic, salt & pepper and air fry for 12 min at 400F) ✨ top with @bitchinsauce or you can use spicy mayo ✨ season with furikake on top So good and delicious, make this dinner or lunch recipe in only 15 min! Save for later :) #lowcarbrecipes #easydinner #tiktokrecipe #healthydinnerrecipes #healthydinnerrecipes #healthydinneridea #healthylifestyle #healthyfood #healthyliving #healthycooking #eatwell #cucumberboat #cucumbershrimp #cucumbershrimpboats #weightlossrecipes #lowcarbrecipes
Healthy meal ideas aka Grass-finished Steak Dinner 🥩 Here is a delicious, nutrient-dense recipe! 🌱 ingredients: 🥩 grass-finished steak 🍯 raw honey 🥑 avocado 🌱 rosemary (fresh or dry) 🧈 butter (or ghee) 🥔 potatoes (little potato trio) 🧄 garlic 🧂 sea salt how to: Starting with a protein-rich grass-finished beef steak seasoned simply with salt. Sear in a cast iron pan on medium high heat, lower the heat to finish the cook to your preference ✨ (I love medium rare!) Paired with roasted rosemary garlic potatoes - a satisfying complex carb option 🧄 Simply add your potatoes to boiling salted water for 15-20 minutes, either air fry or sear with butter, garlic & rosemary for additional nutrients and flavor 🌱 Include more healthy fats - and fibre - add a creamy avocado drizzled with lemon and raw honey 🍯 Both lemon and honey are filled with minerals and vitamins. The lemon aids in digestive support as well 🍋 Follow for more inspiring healthy meal ideas! 🍽️ . . . #healthymealideas👍 #healthymealideas👍🏻 #whatsonyourplate #eatwholefoods #fitnessmeals #healthymealideas #foodideas #nourishyourbody #balancedmeals #grassfinishedsteak #grassfinishedbeef #grassfinishedmeat #grassfinishedribeye #grassfinished #balancedmeal #healthydinnerideas #eatbetternotless #eatrightnotless #fuelyourbodyright #wholefoodie #hormonebalancing #womenswellness #healthhacks #healthydinneridea #healthydinners #steakdinner
Super easy and healthy dinner idea | cucumber shrimp boat 🥒🍤 by @glowingandwell RECIPE ✨ cut cucumber in half and take off center ✨ fill center with rice (I use the microwable rice so its fast) ✨ layer on shrimp (I season them with paprika, garlic, salt & pepper and air fry for 12 min at 400F) ✨ top with @bitchinsauce or you can use spicy mayo ✨ season with furikake on top So good and delicious, make this dinner or lunch recipe in only 15 min! Save for later :) #lowcarbrecipes #easydinner #tiktokrecipe #healthydinnerrecipes #healthydinnerrecipes #healthydinneridea #healthylifestyle #healthyfood #healthyliving #healthycooking #eatwell #cucumberboat #cucumbershrimp #cucumbershrimpboats #weightlossrecipes #lowcarbrecipes
Benefits of eating Quinoa: Gluten-free Easy to digest Lows blood sugar & Lipids level Acts as Prebiotic Low glycemic index Reduce inflammation And the list goes on … however many people find it tasteless and do not want to cook it again. I usually boil it in salted water for 15 minutes. If I am going to serve it as a side dish, I add different types of spices at the end when quinoa is cooked and still hot in the pot ; for example : garlic salt, black pepper, chilli pepper, paprika, peri-peri mixture ( if you like it spicy) and a bit of avocado oil. #healthyeating #healthylifestyle #healthyrecipes #healthychoices #healthycooking #quinoalover #quinoa #glutenfree #sugarfree #healthyeatinghabbits #healthydinner #healthydinneridea
Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 💚💁🏻 . ♀️How I lost 16 lbs (7kg) in 21 days! I swear by this detox 🙌🏼🌟 You can download the eBook from my website 📲 . Link in bio 🤗 @anlahealthy . Follow us @anlahealthy for more tips and recipes about healthy smoothie weight loss every day 💚❤️💚
This easy chicken stir fry with veggies is a delicious and healthy skillet dinner. The chicken thighs are marinated in simple Chinese marinade and then you can use whatever veggie you have on hand. This inexpensive dish is perfect for busy weeknight dinners and is a great way to work more vegetables in your diet. Clickable link to recipe in my bio ➡️ @denisezwright https://mylifecookbook.com/asian-chicken-thighs-with-vegetables/ #easydinneridea #chickenthighdinner #chickenandveggies #healthydinneridea #easystirfry #easychinesesauce #skilletdinner #onepandinner
Caribbean jerk lentils with charred pineapple and coconut rice Got the ingredients and recipe from Hello fresh. I was really happy with the flavour especially cause I feel like this was a healthy meal. It didn't even take 6 hours to cook! (Probably 40 minutes I think) #caribbeanfood #coconutrice #healthydinneridea #somethingnew #yumyum
TODAY’S DINNER Ever had delicious food where when you put it in your mouth and you start to taste all the flavors you just start dancing 👇🏾👇🏾👇🏾👇🏾 A slice of yellow yam, basil garlic, flavored mushrooms, pan seared bok choy, fried plantains, and avocado 🥑 #PlanBasedMeals #PlantbasedMealsIdea #HealthyDinnerIdea
Meatless Monday? This Kale Quinoa Salad has all of the nutritional bases covered so you won't miss a thing 🥗 Crunchy kale, garbanzo beans, feta, and tangy pomegranate seeds topped with a delicious and easy vinaigrette. Almost everything can be prepared in advance, so it's perfect for a busy weeknight! 🙌🏼 ➡️Comment KALE and I'll send a link to the recipe right to your inbox!
Shrimp taco bowls😍 DM me for a FREE Goodfood box💌 #explore #explorepage #goodfoodambassador #goodfood #healthydinneridea #highproteindinner #lowcarbdinner #healthyrecipes #dinnertime #dinnerideas
If you can't tell yet, I love cooking and baking👩🏼🍳 a good sign I picked the right career path!! ✨ Spinach and goat cheese stuffed chicken, brussel sprouts with bacon (fav!!) and lemon garlic cous cous #dinner #healthydinner #futurerd #nutritionstudent #dinneridea #healthydinneridea #balancedmeals
Loaded with veggies and full of flavor this healthy, easy, and delicious weeknight meal will have your tastebuds thanking you and your kids asking for seconds! One pan chicken sausage broccoli bake 1 1/3 cup carrots, diced 1 cup onions, diced 2 cups broccoli, diced 2/3 cup peas 1.5 cups chicken sausage, diced 3.5 cups low sodium chicken broth 1 cup white rice, uncooked Seasonings: 1 teaspoon Garlic powder, 1/2 teaspoon pepper, 3 tablespoons low sodium bouillon 2 tablespoon butter (non dairy if preferred) 2 cups 2% shredded cheddar cheese Preheat your oven to 385 degrees. Begin by dicing your onions and broccoli, and slicing your sausages and carrots. Arrange the prepped ingredients in a 13x9 baking dish, layering with rice on top. Pour in your broth, and add butter, bouillon, and seasonings. Mix the ingredients thoroughly, then bake for 40 minutes at 385 degrees. After 40 minutes, remove from the oven and sprinkle 1 cup of cheese into the mixture, stirring to incorporate, and sprinkle another cup of cheese on top. Return to the oven and bake until the cheese is melted and bubbly, approximately 4-5 minutes. Once done, remove from the oven and enjoy! #chickensausagecasserole #healthydinnersforkids #healthydinneridea #broccolirecipes #yummyleftovers #quickandeasydinner
Starting a new series featuring simple, delicious & gut friendly meals! …because healthy eating doesn’t need to be complicated & time consuming ❌ Starting with a 3 ingredient Trader Joe’s meal that can be done in <20 minutes 😍 Follow along for more simple, gut friendly recipes ✨ Interested in 1:1 nutrition coaching? Use the link in my profile to schedule a free discovery call! #gutfriendly #3ingredients #easydinner #healthydinneridea #gutfriendlymeal #guthealthdietitian #traderjoesrecipes #traderjoesmeals #20minutemeal #30minutemeals #gutfriendlyfoods
‼️ If you are seeing this, and you enjoy my posts, please leave a comment or follow me so I keep showing up for you! I’ll keep showing up regardless, but you may have to come find me! ‼️ Have you tried my healthy Tuscan Chicken Pasta? This copycat Cheesecake Factory recipe is 21 Day Fix AND family friendly! You can find the recipe right here or in my story or bio: https://mycrazygoodlife.com/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop/ #tuscanchicken #tuscanchickenpasta #tuscanchickenrecipe #pasta #healthypasta #21dayfix #21dayfixrecipes #21dayfixdinners #21dayfixdinnerideas #21dayfixdinner #healthydinner #familydinner #healthydinneridea #healthydinners #healthydinnerideas #healthyfamilymeals #healthyfamilyrecipes #healthyfamilymeal #21df #21dfx #21dfrecipe #21dfapproved
My first non failure of a propper meal prep 😭 This took me an hour and a half to put together and cost around 9 bucks a meal Not really sure what to call this dish, but it's sweet, spicy and umami ish. #mealprep #ricebowl #highprotein #bodybuilder #bodybuilderlifestyle #healthymeals #healthydinneridea
Healthy dinner seeing as I’ve eaten a lot of rubbish this weekend 😳 Using up leftover sauce! 🍅🥦🫛 I had some of my @heinz_uk lentil ragu leftover from my pasta meal the other day so decided to do a little throw together. I air fried some chicken with seasoning, grilled some halloumi, boiled some veg and microwaved some @veetee_official sticky rice. Super easy and so delicious! They really need to make a halloumi emoji 🤣
In honor of National Cherry Month, we're bringing back our mouthwatering Cherry Wine Chicken recipe! 🍗🍒 It's the perfect dinner option for our program members - delicious and nutritious! Have you given it a try yet? Comment below and share your experience! 👩🍳🍽️ #NationalCherryMonth #CherryWineChicken #DinnerDelight #cherryrecipes #cherry #fruitfoods #healthydinneridea #healthyrecipes
This meal was inspired by @craigsgreentable ! Thank you so much for this idea! i made the spicy mayo, recipe @mcdougallmom :) This is a well-balanced meal, healthy carbs, fats, and protein! A vegan style with no fish and a protein style with fish :) Everything is holistic and organic, I love @sprouts, I mostly shop there for all my protein since I know they are sustainably sourced. No Sprouts is not sponsoring me I just really like them lol! ♡ ♡ #healthydinneridea #healthydinner #protein #vegan #dinner #dinnerideas #holisticwellness #holistic
Now if only deciding what to watch on Netflix could be this easy 😉 Give us your last used emoji below!
This easy chicken stir fry with veggies is a delicious and healthy skillet dinner. The chicken thighs are marinated in simple Chinese marinade and then you can use whatever veggie you have on hand. This inexpensive dish is perfect for busy weeknight dinners and is a great way to work more vegetables in your diet. Clickable link to recipe in my bio ➡️ @denisezwright https://mylifecookbook.com/asian-chicken-thighs-with-vegetables/ #easydinneridea #chickenthighdinner #chickenandveggies #healthydinneridea #easystirfry #easychinesesauce #skilletdinner #onepandinner
cozy kale salad w/ maple-dijon vinaigrette🥗 veggie packed + delicious dinner! this is a great meal to make loads of because the kale + brussels hold up so well in the fridge for leftovers the next day! INGREDIENTS: -brussel sprouts (shredded/chopped) -sweet potato, diced -paprika, garlic powder, s&p -bunch of kale, finely chopped -1/3 lb bacon, chopped -1/4 cup walnuts -2 tbsp maple syrup -1/2 cup parm regiano -1/4 cup dried cranberries Maple-Dijon Vinaigrette: -1/4 cup evoo -2 tbsp ACV -1 tsp Dijon -juice from lemon + lemon zest -oregano, thyme, garlic powder, s&p RECIPE: Preheat oven to 400. Dice sweet potato and Brussels. Place sweet potato on baking sheet. Coat with evoo, s&p, garlic powder + paprika. Bake for 10-15 min. Finely chop kale, massage with salt and evoo in large bowl. Coat walnuts with 2 tbsp maple syrup. Add Brussels and walnuts to baking sheet and bake for additional 10-15 min. While baking, prepare vinaigrette with all ingredients listed adjusting to taste. Add bacon on stove over medium-high heat. Once veggies and walnuts are done, add to kale bowl with shredded parm, bacon and dried cranberries. Toss with vinaigrette + serve :-)
. . . . . . #coconutcurrysalmon #curryrecipe #salmonrecipe #healthydinner #healthydinneridea #omega3s #eatclean #realfood
Sheet Pan Shrimp Fajitas are the perfect answer for a healthy dinner that tastes amazing and comes together in no time. Full of bold flavors and colors, this easy meal comes together in under 30 minutes. All you need is a warm tortilla and a little time! Full recipe in link in bio or copy and paste link below into your browser! https://rufusforreal.com/sheet-pan-shrimp-fajitas/ . . . #sheetpandinner #easyrecipe #shrimpfajitas #fajitas #healthydinneridea #easyfamilymeals #familydinnerideas #30minutemeals #simplemeals #shrimprecipes #foodphotographers
My ooey-gooey recipe for Spinach and Cream Cheese-Stuffed Chicken Breasts is delicious, healthy, and elegant enough for a date night in! ✨ Made with just 10 basic ingredients and only 10 minutes of active prep, these air fryer chicken breasts are a recipe I come back to over and over! You can see the full recipe at the link in bio! Follow @theoregondietitianblog for more healthy and family-friendly recipe ideas! ✨ https://theoregondietitian.com/air-fryer-stuffed-chicken-breast/ #datenightmeal #healthydinneridea #datenightin #eatingwell #cookinglight #skinnytaste #eatrealfood #makesmewhole #eatclean #healthfood #healthyeats #fitfoodie #healthyish #mealprep #simplerecipes #simplemeals #foodisfuel
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A late day at the office calls for an easy dinner: western omelettes 🥚🧀 #30by30 #proteinpacked #foodjournal #weightlossjournal #weightlossdiary #weightlossjourney #healthydinneroptions #healthydinneridea #proteinmeal #proteindinneridea #healthjourney
“EVERY HOME NEEDS THIS BOOK “….. The Lost Book of Herbal Remedies 🍀📖. Link in MY Bio @anlahealthy Interested in home and natural remedies? Find the MOST EFFECTIVE natural remedies, herbal teas, tinctures, creams, and oils that have been used for years to treat serious ailments in THE LOST BOOK OF HERBAL REMEDIES! link in bio 🌱🌱🌱Thousands of thankful people who have this book swear by its healing powers for every health issue! LINK IN BIO @anlahealthy 🌱🌱🌱🌱 “The Lost Book of Herbal Remedies”. A book where you’ll find 🌱 ✅800+ beneficial plants and remedies; ✅recipes of tinctures; ✅teas; ✅decoctions; ✅essential oils; ✅syrups; ✅salves; ✅poultices; ✅infusions; ✅natural remedies that our grandparents used for centuries; 🌱 The Lost Book of Herbal Remedies has done all of the research for you and has put everything together into a comprehensive guide complete with every natural remedy you can think of. 📗👍🤩 It includes 300-pages worth of plants, trees, herbs, shrubs, and flowers from across the globe and provides you with natural remedies for each. It also teaches you how to identify, harvest, and use each plant for different treatments, and how to grow them on your own. 🌱 Click the LINK IN BIO @anlahealthy for more info - - - - Credit: The Lost Book of Herbal Remedies/ FB Please DM for credit or removal
A simple yet flavor filled dinner idea! Day 20/100 days of my simple healthy bites and This lemon chicken and quinoa was definitely up there on my favorites list and I know you’ll love! All you need: Chicken breast 1 lemon 1c quinoa Garlic Onion Everything flavor god Lemon pepper seasoning mix Kinders garlic and herb Broccoli Chicken broth #healthydinneridea #simplerecipe #easydinner #healthymeals #lemonchicken #quinoa #healthyeating #letsmakedinner #makedinnerwithme
Oven roasted vegetables, cooked buckwheat topped with organic feta cheese 🤤 This is such an incredibly delicious combination, yet very nutritious and filling that will keep you satisfied for a longer period of time. Moreover it is gastritis friendly because it doesn't contain any big irritants. #gastritisdiet #gastririsfriendly #gastritiscronica #gastritismedicine #acutephase #acutegastritis #deliciousyetnutritious #vegetarianrecipes #veggiesforlife #acidreflux #acidwatcherlife #sodbrennen #gerd #magenschleimhautentzündung #stomachlining #healthystomach #happyhealthygut #happytummyhappyme #healthylunchideas #healthydinneridea #roastedvegetables #kaszagryczana #roastedbuckwheat #rootvegetables #bloodsugarbalance
“EVERY HOME NEEDS THIS BOOK “….. The Lost Book of Herbal Remedies 🍀📖. Link in MY Bio @anlahealthy Interested in home and natural remedies? Find the MOST EFFECTIVE natural remedies, herbal teas, tinctures, creams, and oils that have been used for years to treat serious ailments in THE LOST BOOK OF HERBAL REMEDIES! link in bio 🌱🌱🌱Thousands of thankful people who have this book swear by its healing powers for every health issue! LINK IN BIO @anlahealthy 🌱🌱🌱🌱 “The Lost Book of Herbal Remedies”. A book where you’ll find 🌱 ✅800+ beneficial plants and remedies; ✅recipes of tinctures; ✅teas; ✅decoctions; ✅essential oils; ✅syrups; ✅salves; ✅poultices; ✅infusions; ✅natural remedies that our grandparents used for centuries; 🌱 The Lost Book of Herbal Remedies has done all of the research for you and has put everything together into a comprehensive guide complete with every natural remedy you can think of. 📗👍🤩 It includes 300-pages worth of plants, trees, herbs, shrubs, and flowers from across the globe and provides you with natural remedies for each. It also teaches you how to identify, harvest, and use each plant for different treatments, and how to grow them on your own. 🌱 Click the LINK IN BIO @anlahealthy for more info - - - - Credit: The Lost Book of Herbal Remedies/ FB Please DM for credit or removal
I recommend you to follow my friend @anlahealthy they provide many helpful tips, smoothie recipes and detox juice drink Also, if you need help losing weight with smoothies, they are a great place to help you 🍋🍍 Who knew that drinking two smoothies per day could bring so many healthbenefits?! And in ONLY 21 DAYS! ♂ This is how the 21-Day Smoothie Diet Challenge works:👇🏻 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them. 🍏Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too. 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃 During the challenge, light exercising is recommended but NOT necessary. 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to natural desire healthy foods! 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! ♥️ You can download the eBook from the link in my bio 👉🏼 @anlahealthy
Chicken with Tomatoes, Peppers, and Oranges Health-forward and most importantly yummy! You can make this with vegan protein like tempeh. For delicious recipes visit https://www.hellocinnamon.com #GrilledChicken #ChickenRecipe #OrangeChicken #HealthLunchIdea #HealthyDinnerIdea #HealthyEating #NewYearsResolution #HealthyLiving #HealthyLifestyle #HealthyFood #NewYearResolution #TastyAndHealthy #HealthyAndYummy
Stuffed Bell Peppers These colorful bell peppers are stuffed with a savory brown rice pilaf featuring garlic, zesty spices, and chopped tomato before being baked until tender. It's great to eat food of different colors. Delicious recipes at https://www.hellocinnamon.com #StuffedBellPeppers #HealthLunchIdea #HealthyDinnerIdea #HealthyEating #NewYearsResolution #HealthyLiving #HealthyLifestyle #HealthyFood #NewYearResolution #TastyAndHealthy #HealthyAndYummy
Craving a taste of the Mediterranean? Try these Greek-Style Loaded Sweet Potatoes for a flavor explosion in every bite! 🍠🍅 Ingredients: 🍠 4 medium sweet potatoes 🍅 1 cup cherry tomatoes, halved 🥒 1 cucumber, diced 🫒 1/2 cup Kalamata olives, sliced 🧅 1/4 cup red onion, finely chopped 🧀 1/4 cup feta cheese, crumbled 🌿 1/4 cup fresh parsley, chopped 🥄 1/4 cup tzatziki sauce 🧂 Salt and pepper to taste Directions: 1. 🌡️ Preheat the oven to 400°F (200°C). 2. 🛁 Wash and scrub the sweet potatoes, then pierce them with a fork. 3. 🍽️ Place the sweet potatoes on a baking sheet and bake for 45-60 minutes or until tender. 4. 🥗 While the sweet potatoes are baking, prepare the filling. In a large bowl, combine cherry tomatoes, cucumber, Kalamata olives, red onion, feta cheese, and fresh parsley. 5. 🍠 Once the sweet potatoes are done, let them cool slightly. Cut each sweet potato in half lengthwise. 6. 🍴 Use a fork to fluff the insides of the sweet potatoes, creating a well for the filling. 7. 🥄 Spoon the Mediterranean filling into each sweet potato half. 8. 🌮 Drizzle tzatziki sauce over the top, and season with salt and pepper to taste. Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 75 minutes Kcal: 280 kcal | Servings: 4 servings #mediterraneanflavors #greekinspired #sweetpotatoeats #healthydinneridea #vegetarianrecipes #MediterraneanFeast #foodiefavorites #easycooking #homemadewithlove #flavorfulfood #foodtherapy #balancedeating #nutrientrich #MediterraneanDelight #foodbloggersdelight
Cauliflower has made a comeback hasn’t it? This recipe needs to get added to next weeks menu, but first I wanted to share a few benefits and maybe it will help you desire it even more lol: - It’s rich in Fiber -Great source of Vitamin K (which plays a key role in bone health) -Good source of Vitamin C which protects your cells, supports your immune system, and reduces fatigue.. HELLO! Ill take it all! It doesnt have to be just roasted..Enjoy this delicious low carb Cauliflower Baked Ziti 🤤 Ingredients: 1 tbsp. extra-virgin olive oil 2 tbsp chopped onion 2 cloves garlic, minced ( 1 lb. 95% lean ground turkey~Yields 12 cooked 1/4 tsp black pepper 1 tbsp. tomato paste 2 tbsp grated Parmesan 1 tsp. dried oregano 1 (28-oz.) can crushed tomatoes 2 tbsp. thinly sliced basil 2 3/4 cups (12 oz) cauliflower, cut into florets, roasted 1 cup low fat ricotta cheese 1 cup reduced fat shredded mozzarella Directions: * Preheat oven to 375°. In a large saucepan over medium heat, heat oil. Add onion and cook, stirring often, until onion is soft, about 5 minutes. Stir in garlic and cook for one minute. Add meat and season with salt and pepper. Cook until no longer pink, 6 minutes. Drain fat. * Return saucepan over medium heat and add tomato paste and oregano. Cook for 2 minutes more, until slightly darkened. Add crushed tomatoes and bring sauce to a simmer, reduce heat and cook, stirring occasionally, until slightly reduced and flavors have melded, 10 to 15 minutes. Remove from heat and stir in basil. * In a large bowl, pour sauce over cauliflower and stir to combine. In a large baking dish, place half the cauliflower in an even layer. Dollop all over with half the ricotta, and sprinkle with half the mozzarella and Parmesan. Add remaining cauliflower in an even layer on top, and top with remaining cheeses. * Bake until cheese is melty and golden, 28 minutes. * Garnish with basil before serving. Makes 4 servings
Healthy Vegetarian Stuffed Peppers are one of my favorite recipes to make lately! I love prepping all the ingredients ahead of time for a quick and easy Mexican style dinner during the week. These vegetarian Mexican stuffed peppers are filled with hearty veggies and seasoned with homemade taco seasoning, then topped with melted cheese and fresh cilantro 🤤 You can find the recipe link in my story or bio! https://mycrazygoodlife.com/vegetarian-stuffed-peppers/ #veggies #veggiesmost #veggie #veggielover #vegetarian #vegetarianrecipes #stuffedpeppers #dinner #cheesy #cilantro #healthydinner #healthydinneridea #healthyfood #healthymeal #dinnertime #whatsfordinner #whatsfordinnertonight
✨DF | GF | V BAKED ZUCCHINI FRIES✨ ~Makes about 12 fries and serves up to 3-5 people These baked zucchini fries are just what you need if you want a healthier alternative to fries and can be served with any meal! Or they can even be eaten as a snack! These are gluten free, dairy free, and vegan! I would definitely recommend trying them out! If you want to add some more flavor (and if you can eat dairy), you can add a 2 tbsp of Parmesan into the seasoning mix! ✨INGREDIENTS✨ •3 zucchini’s •1 tbsp olive oil •1 tbsp parsley leaves •1/2 tsp garlic powder •1/2 tsp onion powder •1/4 tsp salt •1/4 tsp black pepper ✨INSTRUCTIONS✨ 1. Preheat oven to 375 degrees and line a baking sheet with parchment paper and place a cooling rack over top 2. Cut zucchini’s into 4 equal parts and place on cooling rack 3. Mix parsley leaves, garlic powder, onion powder, salt and paper into a small bowl 4. Pour olive oil in a small bowl (separate from seasoning mixture) and use a basting brush to spread oil on each piece 5. Sprinkle seasoning mixture evenly on each 6. Bake for 20 minutes 7. And serve:) or store in refrigerator • • • #healthyrecipes #recipes #healthy #healthylifestyle #lowcalorie #weightloss #nutrition #nutritiousfood #fitnessfoodie #fit #food #wellness #foodblogger #foodblog #foodie #healthandwellness #glutenfree #dairyfree #vegan #healthysnack #healthysnackidea #healthydinner #healthyside #healthydinneridea #healthysideidea #frenchfryalternative
Grab these recipes- link in bio! Easy Balanced Bites is now available. It’s an e-book cookbook created by a Registered Dietitian (hi, it’s me!) and full of easy, balanced, delicious recipes. Thank you so much for your support. It has been SO much fun creating and releasing this cookbook for you, and I appreciate you so much. I hope you love these recipes as much as I do! Here’s the details: ⭐️ 30 easy, balanced recipes (the best part!). ♥️ A “Make your life easier” section on each page with tips and tricks throughout the ebook to make your cooking and shopping as easy as possible. 🥗 Notes for making recipes vegetarian-friendly and gluten-free. 🗒️ Completed grocery lists by week (with 5 recipes per week) and by recipe! Meal decision fatigue? Gone 💨 Time spent making grocery lists? Done for you! ✅ Grab Easy Balanced Bites via the link in my bio. 🫶🏻
. . . . . . #chickenmeatballs #chickenmeatballrecipe #cleaneating #realfood #eatclean #paleodinner #healthydinneridea
Let's eat better this year and save some coin while doing it. 👍🏽 Meal prepping is not the easiest thing, but you don't have to make it the thing you dread. Make sure to go in with a plan, winging what you're eating for the week is what will make you want to give up on meal prepping before you've even made your grocery list. A simple plan of teriyaki chicken + rice and baked chicken with sides is an easy plan for two days. Then after that, you can eat leftovers and plan what you want to prep next. Once you got your grocery list of what you’re making for the next week or next two weeks, its time to pick a day to do the cooking. Sunday is a prep for the week day in my house which is generally when I do the most meal prepping. However, Sunday may not work for you. It is best to pick a day where you won't feel rushed or a day you’re taking to relax. And always plan the amount you're prepping. Are you prepping on Saturday for Sunday-Wednesday? Or are you prepping Sunday for Monday-Wednesday? This will help you decide what to buy, how much to buy and how much to prep after. Was this helpful? Let us know in the comments! Save this one for later when you're planning your meals, meal prepping doesn't have to be hard. Follow @urafitofficial if you're a tall gym girl whose looking to workout better and eat better in 2024!
Easiest healthy breakfast @nutrition.palette by Follow @fatloce2023 for daily nutrition and calories tips #mealpreponfleek #fitnessmeals #mealideas #easydinner #eatingright #quickandeasyfood #healthydinneridea #mealprepideas #mealprep #mealprepmonday #mealprep #caloriecounting #food #weightloss
The basic plank is simple:Assume a modified push-up position with your elbows bent 90 degrees and both forearms resting on the floor. Position your elbows directly underneath your shoulders and look straight toward the floor.Your body should form a perfectly straight line from the crown of your head to your heels. Turn on post notifications so you won't miss any of our content Save this post for later Credit holisticali Follow @fatlose2023 #mealpreponfleek #fitnessmeal #eatingright #mealideas #easydinner #healthydinneridea #quickandeasyfood #mealprepmonday #whole30recipes #easymealprep #mealpreplife #whole30 #postworkoutmeal #foodasfuel #healthymealprep #healthydinner #fitmeals #mealprepdaily #mealpreprecipes #mealprepmadeeasy #healthycooking #eatsmart #mealpreps
Do you struggle with figuring out what to make for dinner? 🤔 Or lunch? 🤔 Are you trying to "eat better" but unsure of what “eating better" looks like? 🤔 Here's an easy graphic for you, when meal prepping or planning a dinner, a healthy balance of protein, carbs and vegetables are going to be your best friend. An example of this could be chicken breast, with garlic rice and broccoli. See how easy that is? Once you get 3 staples in your rotation it will be easier to build off of that. Did this help? Comment below if you want to see more content like this! Tall girl needing inspiration to help you on your fitness journey in 2024? Follow @urafitofficial for more!
Calling all breakfast lovers 🧇 We have a NEW addition; Protein waffles 🤤 Get this breakfast meal and more when you order through our website Link in the bio 🔗 . . . #bocaratonflorida #delraybeachflorida #floridameals #southfloridabloggers #downtownbocarotanflorida #bocarotanliving #floridafoodservice #downtownboca #postworkoutmeal #healthymealstogo #miamimealplan #miamidowntown #healthymealideas #healthydinneridea #flbodybuilding
Dinner is served 🤤 ✨️Lamb Cutlets - Your choice of seasoning - Olive Oil ✨️Salad - Spinach - Red Cabbage - Carrot - Feta - Daikon - Beetroot Balsamic Vinaigrette ✨️Basmati Rice . . . . . #healthyrecipe #salad #dinneridea #healthydinneridea #mindfuleating #nutrition #foodbalance #healthyeating #healthylife #nourishment #enrichment #foodisfuel #balance #nutritiontips #wellbeingtips #happy #wellness #wellness journey #healthylifestyle #womenfitness #fitnessjourney #weightlossjourney #healthyhabits #fitlife #healthyliving #selfcare #getfit
✨Tag a friend and drop a ❤️ if you want more health tips✨ . By holisticali #healthydinneroptions #healthyfoodpics #healthyfoodforkids #healthylifestyle💪 #healthylifestyle✔️ #healthylifestile #healthylifestlye #healthylifetsyle #healthyfoodies #healthyfoodguide #healthylifehealthymind #healthylifesytle #healthylifetyle #healthyfoodidea #healthylifestyleforever #healthylifechange #healthylifestylewithchigo #healthydinneridea #healthylifestyledz #healthylifestyle🍎 #healthylifegoals #healthyfoods #healthylifestylesolutions😇motivation #healthydinnerideas #healthyfoodadvice #healthylifetips #healthyfoodrecipe #healthyfoodtips #healthylifes