trainingtime images

Discover Best trainingtime Images of World

#food #travel #sports #news #april #monday

Obi, the 5-year-old Neapolitan Mastiff mix, showing us it's never too late to bloom with new skills Swipe left to see Obi in his happy place! 🌺🐾

4/29/2024, 5:53:57 PM

Alu Fitness Club in trasferta per l'evento "Sciuri Sciuri" organizzato da @gardencenter_sicilia 🌷 Grazie per la partecipazione e l'entusiasmo dei nostri collaboratori🔥💯 @alu_dieng @ketrin_caschetto @simonetta.vita e @andrea_zin_cilio Unisciti a noi. Non passerai inosservato #determinazione #motivazione #lifestyle #fitness #palestra #allenamento #workout #life #vita #pensieri #training #gm #consapevolezza #ispirazione #motivation #mindfulness #fatica #philosophy #nopainnogain #personaltrainer #italiangirl #personal #palestratime #trainingtime Unisciti a noi e vivi una esperienza unica! #allenamentosemplice #allenamentosicuro #allenamentocompleto #alufitnessclub #ilpiaceredellallenamento Via Madonna della Salute, 1 97019 Vittoria. ☎️ 0932 1915589 /📲 3894562850

4/29/2024, 5:15:05 PM

#trainingtime #mytime #bestrong #nevergiveup #bebettereveryday #summer2024 #paris2024😂 Training by @mariaoikonomopoulou_ 💪

4/29/2024, 3:58:33 PM

Non sprecare il tuo tempo con chi ti evita. Riconosci il tuo valore e lascia andare chi non sa apprezzarti. È tempo di camminare verso relazioni autentiche e reciproche.🧠❤️🔥 #pensieri #pensiero #saggezza #mindfulness #mindset #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #sfinimento #trainingtime #training #determinazione #preworkout #mindfulness #fatica #nopainnogain

4/29/2024, 2:30:16 PM

😫😫💜 #photo #instagram #trending #trainingtime

4/29/2024, 2:09:27 PM

The gang from black shift at Forest View after finishing up a Mabas 10 multi company drill. . . . . . #forestview #firedepartment #firefighters #firefighter #firedept #fvfd #engine8 #mabas #drill #trainingtime #crazy8s

4/29/2024, 1:54:59 PM

Boost your day at sunrise or blow off steam at sunset? 🌞🌕 What works for you? Comment your preferred workout time! #TeamMorning #TeamEvening #MorningVsEvening #TrainingTime #WorkoutPreferences #tomastudio #exercise

4/29/2024, 1:27:25 PM

Morning action ⚽🕺💥 #footballplayer #actionspeaks #trainingtime

4/29/2024, 11:18:15 AM

✨Aerial Camp 2024✨ . . Piękne miejsce @patyki_las_mozliwosci 💛 @lejdis_studio_lodz_jaracza . . #aerialsilks #aerialist #aerial #aerialsilkssplit #aerialsplit #split #flexibility #flexy #splitpose #flexypose #aerialsilksshapes #aerialcamp #sportcamp #ladiescamp #acrobaticcamp #resttime #trainingcamp #trainingtime #akrobatics

4/29/2024, 11:12:24 AM

🏃🏻 BMW Berlin Marathon - Semaine 17/39 👋🏻 Bonjour tout le monde ! Voici le petit récap de ma 17ème semaine d’entraînement pour le marathon de Berlin. 🌦️ Météo plus clémente mais toujours aussi froid. 🦵🏻 Aucune douleur à signaler mais assez fatigué de cette semaine de travail, notamment lors de la sortie de vendredi et samedi, avec l’impression de traîner deux poteaux. 👟 J’ai eu l’occasion de tester mes nouvelles chaussures de running pour la sortie de 12 et 10, les ASICS Nimbus 26 : génial ! Super confortable, un amorti de dingue dans la semelle. 🙋🏻‍♂️ Je vous souhaite une belle semaine et n’hésitez pas à commenter et suivre la suite des entraînements. #marathon #marathontraining #marathoner #marathonrunner #marathonrunning #berlinmarathon #runningclub #runningtips #outdoortraining #trainingtime #hardtraining #trainingtips #intervaltraining #trainingsmotivation

4/29/2024, 11:03:48 AM

Guten Morgen liebe Fellnasen und Herrchen/Frauchen 🐶😴 | Wir wünschen euch einen schönen Start in die Woche ☀️ | Ach wer kann diesem Blick schon widerstehen wenn der kleine leckerlis möchte 👀 | | 📸: Nikon D600 + Sigma 105 f2.8 | | #welpenglück #welpen #welpenalarm #welpenleben #miniaussies #miniaussie_world #miniaussieofinstagram #miniaussielove #trainingtime #puppytraining #hundeschule #hundeschulevogt #welpenschule #welpenschulemachtmüde #fotografie #tierfotografie #nikon #photography #naturfotografie #fotograf

4/29/2024, 10:00:15 AM

Core izmok A core izmok erősítésének fontosságáról már írtam korábban, most nézzük hogy tudjátok felépíteni az edzéseteket ⬇️ 1. Teszteld le: ha az alkartámasz (plank) pozíciót képes vagy 30 mp-ig tartani akkor tovább haladhatsz a terheléssel. Amennyiben nem megy, addig csináld, amíg nem erősödik meg eléggé a törzsed ahhoz, hogy gond nélkül menjen. 2. Figyelj oda arra, hogy a gyakorlatok során tényleg a törzsed izmai dolgozzanak, feszüljenek, a csípődet billentsd be, a hasad és a feneked feszítsd meg ☝🏼 3. Légy türelmes és ne add fel. Minden edzésedbe iktasd be ezeket a gyakorlatokat (vagy néhányat belőle). 4. Erős törzs nélkül az összes többi mozgás veszélyes és sérüléshez, disbalance-hoz vezethet 🤕 #plank #selfcare #edzésmotiváció #motiváció #mitedzelma #functionaltraining #functionalfitness #functionallifeacademy #edzés #csoportosedzés #workout #funkcionálisedzés #moveyourbody #goals #fogyástippek #fogyás #életmód #fitlife #fitness #fitnessgirl #healthylife #healthcare #egészségeséletmód #trainingtime #ownweighttraining #workoutvideos #bodybuilding #personaltrainer

4/29/2024, 9:32:25 AM

Nel cuore delle selettive di pesca in apnea… Ieri 28 Aprile si è svolto il 2º memorial “Riccardo Satta”, quinta selettiva di pesca in apnea organizzata dalla società @apnea_team_sassari .. Facciamo i complimenti al nostri atleti @migliacciotom e lorenzo, per la loro partecipazione….. complimenti Tom per il tuo 4º posto.. well done💪🏽💪🏽… @apneaclubcagliari scuola di apnea a Cagliari con didattica @apneaacadmy e @fipsas1942. @cetma_composites_official @acsicagliarioristano #didatticalive #instructor #lesson #apnealive #apneatraining #cagliaricity #scuoladiapnea #apneaacademy #trainingday #trainingtime #trainerlife #trainer #apneapura #freediver #assettocostantebipinne #apneapura #freedivingphotography #frediving #freestyle #time #freedivinginstructorcourse #freedivingtraining #staticapnea #deepfreediving #free #course #dynamica #bluwater #friends

4/29/2024, 6:52:52 AM

Entrenamiento de brazos de hace unos días, vengo media vaga con el tema brazos y pesas porque ando muyyyyy contracturada últimamente así que tranqui 🤷 #deentrecasatraining #entrenamiento #amorpropio #amorporentrenar💪💪 #entrenamientobrazos #desdecasa #pesas #trainingtime #hometrainning

4/29/2024, 4:40:34 AM

Video from April 24 Lots of retraining of foot and leg position in the works here. Boy is it hard to try to change the way you ride when you've been doing it that way for so many years! 🤦🏻‍♀️ There's work to do and Lilah is really doing her hardest work! I'm so proud of her effort! #huckleberry #ponylove #trainingtime #makehuckleberrygreatagain #motherdaughteradventures #lifelonglearning

4/29/2024, 4:15:36 AM

🔥💪 Exciting News! 💪🔥 Hey, everyone! Get ready for some epic training sessions coming your way as we gear up for the Murph! 🏋️‍♂️ Whether you’re aiming for the full Murph, the half Murph, or the legendary “Smurf” version (as Giselle likes to call it), this training is tailored for ALL fitness levels and goals. 🌟 🚀 Tomorrow marks the kick-off of our Murph training program, and guess what? We are just 4 weeks away from the Murph! It’s time to lace up those sneakers and hit the ground running because this week’s goal is to run or walk two miles. 🏃‍♂️🚶‍♀️ Let’s crush this week’s training together and get one step closer to dominating the Murph! 💥 Are you ready? Let’s do this! 💥💪 #Murph #TrainingTime #WeGotThis 🌟🔥

4/29/2024, 3:39:05 AM

🌳🐕 Honey had a blast today at Jefferson Pointe and the Park! 🎉 She practiced her loose leash heel like a pro and had a ton of fun in the process. 🐾 Keep up the great work, Honey! 🌟 #ParkFun #TrainingTime 🌳🐕

4/28/2024, 10:54:57 PM

🐾🚗 Harley’s Sunday Adventure to Lowe’s! 🌟 Today, Harley enjoyed a ride to Lowe’s to pick up a few items, practice some commands, and soak in the Sunday vibes! 🐶🏡 Afterward, she spent some time out by the pond, relaxing, and enjoying the beautiful weather. Keep up the fun outings, Harley! 🌟👍 #SundayFunday #TrainingTime 🐾🚗

4/28/2024, 10:11:48 PM

Want to be posted? Send your post to our DM @rowingmag👈 📸: @its.just.sabrina by @blakecortes ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down

4/28/2024, 9:38:04 PM

Had a great time at Texas Showdown. I accomplished my goal of not going 0-2. I went 2-2 and I say for my first major that’s an accomplishment. I have a lot I’m going to learn especially from the losses I took and will come back stronger. Next stop is Dreamhack. I won’t give up at all. I love fighting games and the community it has ☺️. #fgc #roadtobeingatthetop #learnfromlosses #trainingtime

4/28/2024, 9:12:07 PM

First run in 2 months! Time to get started on the Marathon training! #rundisney #disneymarathon #training #runtime #runnersofinstagram #firstmarathon #trainingtime #sundayrunday #savannah #georgia

4/28/2024, 9:11:04 PM

❤️‍🩹 . . . #freedom #run #runbaby #trainingtime #forestlovers

4/28/2024, 8:49:19 PM

Endlich lässt die Sonne sich wieder blicken und wir freuen uns auf den Sommer! Gemeinsam arbeiten wir an deinen sportlichen Zielen und geben dir die nötige Motivation💪🏻 Durch die persönliche Betreuung und deinen individuell für dich angepassten Trainingsplan hat der Schweinehund keine Chance! • • • #training #trainingsmotivation #trainingtime #vibrationstraining #vibrationsplatte #powerplate #workout #workoutmotivation #sportstudio #sportcenter #fitnessstudio #fitness #fitnesscenter #fitnesstime #personaltraining #kurse #yoga #pilates #germering #münchen #gilching #puchheimort #puchheim #planegg #alling #eichenau #olching #bachata #zumba #tanzkurs

4/28/2024, 8:46:55 PM

#pingpong #trainingtime #omarassar

4/28/2024, 8:40:01 PM

Domingo también se toma selfie en el gym, digo, también se entrena 😜 #gymselfie #gymtime #sundaygym #domingoenelgym #aentrenar #trainingsunday #trainingtime #atthegym #enelgimnasio #workouttime #motivationgym #autofoto #instagramers

4/28/2024, 6:41:30 PM

MANUALITA’ RISVEGLIATA È significativo il modo in cui Gesù guarisce la suocera di Pietro, toccandole la mano, non la fronte o la spalla. La speranza spirituale del tocco di Gesù fa più che ristabilire la salute fisica e la capacità di adempiere le attività pratiche domestiche. Quando il Signore rimette in piedi una persona, la sua mano tocca le nostre affinché, liberate dalla potenza del male, divengano strumenti benedetti per il servizio del regno di Dio e non siano più usate per attuare disegni malvagi e compiere gesti di ingiustizia. Come stai o occupando le tue mani? Che cosa stanno prendendo, colpendo, scrivendo? Perché si sono ammalate, fiacchi Ete, chiuse verso l’opera dell’Evangelo? Sono domande che devi farti da te. Il tuo redentore non entra in casa tua per interrogarti, ma per toccarti. Il tuo cuore sia ben disposto, pronto a ricevere il suo tocco. Smetti di pensare che sei soltanto un peso per chi ti circonda, Basta col dire che non sei in grado di dare nulla nulla di utile e di buono. Cristo vuole farti grazia, curando il tuo corpo malato e risanandoti da quel che hai infettato la tua anima. Egli viene a rimetterti in piedi per servirlo, viene risvegliare propositi benedetti e una santa manualità. * * * #pensieri #pensiero #saggezza #mindfulness #vipassana #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione #preworkout #plank #stacco #squat #fatica #nopainnogain

4/28/2024, 6:00:32 PM

NO: De absolutt beste smilene, hva har dere gjort i helgen?🤩🐶 ENG: The best smiles, what have tøy done this weekend?🤩🐶 _____________________________________ 🐶🐾 Have a pawsome day 🐾🐶 ___________🦴 and 🦴___________ 🧸❣Hugs from the best trio❣🧸 ______________________________________ If you're here from explore, search or discover make sure to check out ➡️ @fl_pawfriends ⬅️ And follow for more interesting daily content📅 Stay tuned and support me by turning on post notifications🔔 ______________________________________ •➡️ @fl_pawfriends ⬅️• ______________________________________ #truemoves #dogtricks #trainingdays #trickster #finnishlapphund #trainings #dogfriends #trainingforlife #cameratricks #puppytricks #trainingdo #finnishlapphundsofinstagram #trainingmode #trainingplan #trainingathome #trainingpartner #trainingtime #trainingcamp #dogdailyfeaturesss #doggytheworld #dogfeatures #dogclothes #doginfluencer #dogart #doggram #dogworld #walk #dogsmile #tahoepuppies #dealbone

4/28/2024, 4:48:55 PM

Someone asked me if I feared other trainers looking at my videos and using the drills that I do…No…it’s Bot the drills that set me apart from the others…it’s the paying attention to detail, redirecting, and ensuring that they do it as Close to Perfection and Aggression as possible! Every Step…Every Rep! @ctilleyinc provides the Science and the Why, behind the Physicality and the Do! You can’t reach your Maximum Athleticism, if you don’t know WHY you’re doing what you’re doing! 💪🏾🤔 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cardio #crossfit #fitlife #functionaltraining #hiitworkout #homeworkout #mindset #motivation #motivationalmonday #motivationalquote #motivationalspeaker #motivationmonday #motivationquote #motivationquotes #motivations #personaltrainer #personaltraining #strengthtraining #successquotes #training #trainingday #traininghard #trainingmotivation #trainingtime #triathlontraining #workout #workoutathome #workoutoftheday #workoutroutine #workouts

4/28/2024, 4:38:50 PM

Yeah👊🏻🍀 #trainingday @rep.temple 💪🏻🎶 #positivity #positivemindset #metalhead #trainingtime #gymmotivation

4/28/2024, 3:33:14 PM

Todo es cuestión de actitud 😉Esta es la magia que nos une🏃🏻‍♀️Es la pasión por el deporte 🧎‍♀️🤸‍♀️🏋️‍♀️, la que está presente tras cada entrenamiento 🙌¡Bienvenida sea esta energía! ☺️  . #energia #energiaapleno #comunidad #comunidadtrail #comunidadrunner #comunidadcorredora #comunidadfit #mañanafit #mañanadeportiva #mañanarunner #carreramatutina #entrenamientomatutino #despertarysalir #enmovimiento #enaccion #enmarcha #energy #fullenergy #community #trailcommunity #runcommunity #fitcommunity #fitmorning #runmorning #trainingtime #wakeupandlive #keepmoving #keeprunning #keepsmiling #keepshining

4/28/2024, 3:06:10 PM

📸🕺⚽ #footballplayer #trainingtime #soccer

4/28/2024, 10:26:46 AM

#trainingtime

4/28/2024, 9:15:29 AM

#trainingtime#

4/28/2024, 6:55:04 AM

Starp 5 treniņam jauztasa Interval Spinning 🚴‍♀️ šodien iztēlojušies ka skrienu 4x1 km 😂 kājas bija miskaste , bet tāds prieks, ka kad arī nav īsti laika un sagurejos man nezūd disciplīna 🤩 #spinning #spinninginterval #suunto #suuntolatvija #skterauds #trainingtime

4/28/2024, 5:41:11 AM

We can share your post. Message us @rowingmag👈 @britishrowing ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down

4/28/2024, 4:26:18 AM

"𝙏𝙝𝙚 𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙧𝙪𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝..!!! 💙🪄👀 . . . . . . . "𝙏𝙝𝙚 𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙧𝙪𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝..!!! 💙🪄👀 . . . . . . . .@2k__chella_pulla follow by 💋 #training #trainingmotivation #trainingcamp #trainingforlife #trainingtime #trainings #trainingwheels #trainingtips #trainingmask #trainingsession #trainingpartner #trainingmode #trainingrun #trainingdays #trainingplan #trainingprogram #trainingset #traininglife #trainingslager #trainingpeaks #trainingsplan

4/28/2024, 3:52:23 AM

It’s official - I love Spring! After training, mommy took me to meet my best friend Jannie at Allaire. I practiced more stays, was a good boy while buying stuff from cool vendors, got lots of pets and discovered Ice Cream! * ** *** ** * #puppies #puppiesofinstagram #puppiesofig #rescue #rescuedog #rescuedogsofinstagram #puppytraining #trainingtime #futuresupportdog #emotionalsupportanimal #therapydogsofinstagram #futuretherapydog

4/28/2024, 2:17:27 AM

Get ready for some exciting pre-season softball action! 🥎 Our very own Barracudas and Buccaneers are going head-to-head in a friendly match tomorrow afternoon at Ward Park. Who will come out on top in this fierce battle between clubmates? There’s only one way to find out! Come down to support our players and get a sneak peek at what’s in store for the upcoming season. First pitch at 2 PM - we’ll see you there!🥎 #NDSCSoftball #SoftballSeason #TrainingTime #northdownsoftballclub #bangorbuccaneers #bangorbarracudas #scrabosluggers #softball #softballulster #softballireland #SlowPitchSoftball #softballgame #softballseason #bangor #northernireland #health #social #sport #northdown #newtownards #comber #donaghadee #gobucs #gocudas #gosluggers #joinus #thatswhatpiratesdo #bucscrew #itsfeedingtime #cudascrew

4/27/2024, 11:23:03 PM

“La volontà di vincere è importante, ma la volontà di prepararsi è vitale” 🍀 #trainingtime #trainingday #trainighard #trainingmotivation #militarypress #wodoftheday #workout #allenamento #allenamentofunzionale #allenamentotime

4/27/2024, 7:41:47 PM

TriggerPoint valj je odličen za pred ali po treningu, in če ga še nimaš, ga najdeš v naši spletni trgovini. 👌🏼 TriggerPoint masažni valj najdeš tukaj 👉🏼 https://bluegym.si/shop/grid-trigger-point-foam-roller-oranzen/ #workoutinspo #workouttips #workoutsforwomen #homeworkoutideas #workoutvids #workoutplan #workoutsession #workoutdaily #workoutaddict #workoutinspiration #workoutgirl #workoutsession #trainingvideos #trainingdays #trainingforlife #trainingwheels #trainingmotivation #strengthtraining #trainingtime #boxingtraining #soccertraining #basketballtraining #fitnesstraining #cardiotraining #sportequipment #sportgear #triggerpoint #triggerpointtherapy

4/27/2024, 7:18:54 PM

SPERANZA BEN RIPOSTA Quanti incoraggiamenti possiamo ricordare, quante promesse abbiamo ricevuto nel tempo… alcune piene d’affetto altre, a dir poco, formali! Sei davvero la nostra speranza si fosse poggiata su tali affermazioni, se ci fossimo basati su certe rassicurazioni vuote e vacillanti…No! Per grazia abbiamo realizzato che la nostra speranza non deriva né si fonda sulle parole degli uomini; la natura umana è di per sé troppo fragile e passeggera per rappresentare una valida garanzia. Al contrario, la nostra speranza è ben riposta perché è saldamente ancorata sulla parola di Dio! Il salmista esprime tutta la propria fiducia nel Signore manifestando la speranza viva del proprio cuore. Aveva fatto propria la parola di Dio e per quella parola ricevuta, per quella promessa recepita con fede, aveva potuto sperare! Egli aveva sperato a motivo della parola e soprattutto nella parola! Adesso, quest’uomo ne fa la base della sua invocazione per chiedere l’intervento divino in suo favore. Egli è consapevole della fedeltà di Dio, non ha dubbi, il Signore l’ha detto, Egli non ha dimenticato, avrà cura di me! Sia anche oggi la nostra speranza riposta nella fedele Parola di Dio! * * * #pensieri #pensiero #saggezza #mindfulness #vipassana #frasifamose #meditazionetrascendentale #vita #consapevolezza #pace #philosophy #life #lifestyle #winner #filosifia #vittoria #personal #workouttraining #workouttime #personaltrainer #sfinimento #trainingtime #training #determinazione #preworkout #plank #stacco #squat #fatica #nopainnogain

4/27/2024, 6:07:33 PM

🔥 Впевнено крокуємо далі, тренування за тренуванням. 📸 Ще трохи світлин з навчально-тренувального процесу у складі національної збірної України наших гравців 🇺🇦 #goTeam #nationalteam #Ukraine #trainingtime #goZytPol #CEV

4/27/2024, 5:55:49 PM

Custom Track Suit Available with your custom Pattern and logo. Fast delivery to worldwide Contact us for any queiry. E-mail: [email protected] Whatsapp: +923228694504 #tracksuit #tracksuits #tracksuitpants #tracksuitforgirls #tracksuitmafia #tracksuitmen #tracksuitforwomen #tracksuitsuppliers #customizedtracksuit #customizedbranding #customized #suit #custom #trainingsuit #training #trainingtime #customizedgifts #sportswear

4/27/2024, 5:23:20 PM

Get ready to fight 😜😜😜 #trending #fauji #trainingtime # BHAIYON KE SAATH # grenadiers regt jabalpur

4/27/2024, 4:48:39 PM

Cadrete Trail 2024😍 Muy contenta de poder volver a correr esta carrera, he sufrido bastante pero conseguida💪🏻 Gracias @ignasivc13 y @jorgefufub por acompañarme🤗 Recorrido variado y duro, muy buena organización, voluntarios, gente animando y el picoteo post carrera fantástico, piensan en todo👌🏻 Sin duda, si te gusta el Trail running, la recomiendo 💯 #run #runner #runningtime #runrunrun #trailrun #trailrunning #trailrunner #womanrunner #instarunner #lovetorun #morningrun #trainingtime #cadretetrail #runningmotivation #runnerslife #runforfun #runningespaña

4/27/2024, 4:14:38 PM

3 things to understand to ensure you make real progress with your training 🫡 Hope it helps! I’ll be going through all of this and more as well as providing you with a custom training plan & an app to log it all within my: 8 Week Summer Shape Up Challenge 🔥 You can expect: 👉 Full access to my coaching app 👉 Your own custom training plan 👉 Coaching videos for every exercise 👉 My complete fat loss blueprint education series 👉 Recipes 👉 And a buzzing community of likeminded people to provide the daily accountability to keep you on track to help you smash the 8 weeks 🔥 The challenge kicks off on Monday 6th May ✅ If you want to know how it all works, just drop me a message saying CHALLENGE Or tap the link in my bio for a free info pack 🫡 #trainingtips #trainingtime #fitnesstip #exerciseroutine #exercisetips #exercisetime #fitnesshelp

4/27/2024, 4:08:39 PM

🐎🌞🏁 #trainingtime #Federico #sunnyday #kincsempark

4/27/2024, 1:45:11 PM

Wczorajszy dzień poszedł w zapomnienie 😉😉 Dziś mamy tak piękną pogodę, że zaraz po śniadaniu wyskoczyliśmy na szybki spacerek 😁 Młody fajnie już ogarnął rowerek biegowy, więc w końcu nasze spacery nabiorą tempa 💪 Naładowana słoneczkiem wskoczyłam na matę i popłynęłam 🔥🔥🔥 #projektwiosna ✅️ Dzień 26 (?) #brzuchipośladki #epicheat ✅️ Dzień 35 (słynne warkocze 🙈) To był bardzo dobry początek dnia 💪 Miłego weekendu ❤️ #workout #trening #trainingtime #sport #aktywność #fuelbody #fullbodyworkout #redukcja #odchudzanie #weightloss #strong #strongwomen #strongmom #challenge #ChodaGirls #chodagang #fajterka #nomakeup #nofilter #nostress #selflove #selfcare #silajestkobieta #fitandhealthy #fitmom #momof2 #treningzuhause

4/27/2024, 1:36:38 PM

🌟 As we gear up for the summer season, our housekeeping and catering teams at Koulllias Hotels have completed their last training sessions, ensuring every detail is perfect for your arrival. 🛎️🍽️ . . . #trainingtime #TeamGoal #TeamWork #koulliashotels #hospitality #kos #aegeanislands #greece #allyouwantisgreece #FiloxeniaMou #SummerReady #LastTrainings #HousekeepingExcellence #CateringCraft #AuthenticExperience #HeartfeltHospitality

4/27/2024, 1:18:32 PM

Sii l'artista di te stesso, e sii sempre sicuro di quello che fai. Se non lo sarai, potresti anche non riuscire a farcela. (Aretha Franklin) 😉 . . 💪🏻Trazione (dorsali, deltoidi posteriori, trapezio e bicipiti): -Trazioni alla sbarra a presa ampia 4x12/10/8/6 -Rematore bilanciere 4x12/10/8/6 -Alzate laterali a busto flesso manubri 4x12/10/8/6 -Scrollate bilanciere 4x12/10/8/6 -Curl bilanciere angolato 4x12/10/8/6 -Curl a martello manubri 4x12/10/8/6 -Addominali -30 minuti di boxe al sacco . . #abs #addominali #allenamento #allenatore #anatomia #benchpress #biomeccanica #consapevolezza #determinazione #frasifamose #life #lifestyle #meditazionetrascendentale #mindfulness #nopainnogain #pace #pensieri #personaltrainer #igersitalia #preworkout #saggezza #sfinimento #squat #training #trainingtime #vita #winner #workouttime #workouttraining #nicofit991 💪🏻🥊

4/9/2024, 3:00:49 PM

Mostra rispetto per tutti, ma non umiliarti davanti a nessuno. (Tecumseh) 😉 . . 💪🏻Schiena e bicipiti: -Pull down late machine a presa ampia 4x12/10/8/6 -Trazioni alla sbarra a presa neutra ampia 4x12/10/8/6 -Rematore bilanciere 4x12/10/8/6 -Rematore barra a T 4x12/10/8/6 -Curl bilanciere 4x12/10/8/6 -Curl panca scott manubrio 4x12/10/8/6 -Addominali -30 minuti di boxe al sacco . . #abs #addominali #allenamento #allenatore #anatomia #benchpress #biomeccanica #consapevolezza #determinazione #frasifamose #life #lifestyle #meditazionetrascendentale #mindfulness #nopainnogain #pace #pensieri #personaltrainer #igersitalia #preworkout #saggezza #sfinimento #squat #training #trainingtime #vita #winner #workouttime #workouttraining #nicofit991 💪🏻🥊

3/19/2024, 2:00:47 PM

Non devi fare magie per essere speciale. Sei già speciale, sei te. (Magic Johnson) 😉 . . 💪🏻Spinta (petto, spalle e tricipiti): -Distensioni su piana bilanciere 4x10 -Distensioni su inclinata bilanciere 4x10 -Distensioni su reclinata bilanciere 4x12 -Cross over ai cavi 4x12 -Lento dietro bilanciere 4x10 -Military press manubri 4x12 -Alzate laterali manubri 4x12 -Distensioni su piana a presa stretta bilanciere 4x12 -French press bilanciere angolato 4x10 -Spinte in basso con barra a V 4x12 -Addominali -30 minuti di boxe al sacco . . #abs #addominali #allenamento #allenatore #anatomia #benchpress #biomeccanica #consapevolezza #determinazione #frasifamose #life #lifestyle #meditazionetrascendentale #mindfulness #nopainnogain #pace #pensieri #personaltrainer #igersitalia #preworkout #saggezza #sfinimento #squat #training #trainingtime #vita #winner #workouttime #workouttraining #nicofit991 💪🏻🥊

3/11/2024, 2:00:32 PM