hodge-podge vegetarian dish with what was on hand while babysitting: my best take on veggie fried rice! 😅 #dinner 《825CAL | 84NC | 41P | 29F》🧘🏿♀️/💧💧💧💧💧💦🎉 × [4 large eggs, 91g basmati rice, 133g sweet peppers, 94g broccoli, 1tsp evoo, 1og sriracha mayo, 1/4tsp ea. garlic powder, onion powder, and salt] ° ° ° #MeatlessMonday #Health #MentalHealth #BodyPositivity #WeightLossJourney #WeightLossCommunity #Keto #Food #FoodPorn #FoodJournal #HealthyEating #HealthyRecipes #HealthyCooking #EatClean #GetFit #FatBurn #FatLoss #NaturalWeightloss #100PoundWeightLoss #BlackGirlWeightLoss #CalorieCounting #TDEE #Macros #Nutrition #ObeseWeightLoss #ObeseWeightLossJourney #MealPrep #WeightLoss
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It sugar out of your diet. You will not be able to burn fat If your blood sugar level is high 🔥 #fatburn #weightloss #workout #fatloss #fitness #gym #health #healthylifestyle #fatburner #weightlossjourney #motivation #nutrition #aerobic #zumba #weightlosstips #bodycombat #dsf #duoshine #zumbabogor #stepbox #duoshinefitnesss #bogor #fitnessbogor #duoshinefitness #shinedance #loji #aerobicbogor #lojibogor #studioaerobicbogor #cardio
وأحلى جمله سمعتها النهارده من عميل وصل لهدفه👈🏽 ( الناس كانت بتقابلني تقولي انت عملت تكميم ولا ايه ) 😂 طيب مفيش علينا ٢٠٠٠٠ الف بس وانا راضي يا عم 😌 انا مش هقول اسمه بس والله تاني دا توفيق من الله👆🏽 وننزل بالشعار الجديد ( ديب المجال ) 🔥أرخص وأسرع نحات دهون في مصر 😎 #ديب_الفيتنس #الذئب #دهون #فورمتك_عندي #deebteam #fitness #fatburn #fatburner
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How to Use High Intensity to Burn More Fat At Escapist CrossFit, we understand that everyone’s fitness journey is unique, with diverse goals driving us forward. Our primary focus? Enhancing work capacity for better results across strength, endurance, stamina, balance, and all ten physiological adaptations that comprise complete fitness. Why high intensity? It’s simple. High-intensity workouts are a powerhouse for building muscle and burning calories, making them a perfect fit if you’re targeting weight loss. But here’s a pro tip: to really max out fat burning, how you manage your rest periods is key. Imagine going “all out” for two minutes. What do you do in your rest minute? If you’re sitting or lying down, you’re missing out! Instead, try moving slowly to bring your heart rate down, then keep it in the 120-140 bpm range to kick fat metabolism into high gear. And it doesn’t stop there. Longer workouts offer golden opportunities to burn fat long after you’ve finished your last rep. Instead of collapsing, try a calming ritual post-workout. Take ten deep breaths, gently walk around, and if you’re up for it, a light jog. This helps clear lactic acid and leverages it as fuel for the heart, fortifying cardiovascular strength and even supporting your body’s ability to combat certain ailments. Every session at Escapist CrossFit is a step towards your personal fitness peak. Need a hand crafting your workout plan? Our coaches are here to elevate your routine and guide you to your goals. #fatburn #hiittraining #crossfit #metabolic #fat #muscle
When your teamies ditch you & you take one for the team 👊🏼💥 Shoutout to this superstar who smashed it this morning!! Go Donna! 💪🏼👏🏼👏🏼 #outdoorfitness #hiitworkout #workhard #beachfit #outdoortraining #morningworkout #fitdad #cardio #fatloss #trainoutside #beachworkout #30minworkout #noequipmentworkout #greatoutdoors #naturesgym #mothernature #trainoutside #fitmum #healthylifestyle #fitandhealthy #fatburn #healthymindhealthybody #mentalhealth #mentaltherapy #mentalfitness #mindset #postivemindset #personaltrainer #peregianbeach #sunshinecoast
فيدباك ونتائج اكس فات ( 5 سنوات 500.000 نصف مليون مستخدم ) اكس فات X-Fat منتج التنحيف رقم 1 في الشرق الأوسط متوفر في الاردن / الامارات / السعوديه/ فلسطين السعر 45 دينار الاردن 🇯🇴 التوصيل مجاني السعر 350 درهم الامارات 🇦🇪 التوصيل مجاني السعر 300 شيقل فلسطين 🇵🇸 التوصيل مجاني العراق 100 الف العراق 🇮🇶 والتوصيل مجاني السعر 350 ريال السعودية 🇸🇦 التوصيل مجاني تنويه 🛑🛑 لطلب المنتج من كافه الدول لطلب منتج #اكس_فات يرجى التواصل فقط على الواتس اب +962797223639 منتج #إكس_فات منتج التنحيف رقم 1 في الشرق الأوسط يعمل على : ☑️ سد الشهيه ☑️ حرق الدهون ورفع مستوى الطاقه في الجسم ☑️ حرق الدهون العنيده والمخزنه بامكان تراكمها ☑️ التخلص من الوزن الزائد خلال 30 يوم فقط ☑️ زياده عمليات الأيض في الجسم ☑️ نحت الجسم وشده لاعطاء الشكل الجسم المتناسق يتكون من خلاصه الاعشاب الطبيعيه من المملكه النباتيه ( لا يحتوي على أي ماده كيميائه أو دوائية : ☑️ نبته الأولغا ☑️ زهره اللوتوس ☑️ الألياف ☑️ بذور الكتان ☑️ القهوه الخضراء ☑️ الشاي الأخضر 🛑🛑منتج طبيعي وامن ومضمون ( 5أيام ) اذا ما اعطاك المنتج مفعول استرد مبلغك #تنحيف #تنحيف_صحي #تنحيف_كرش #تنحيف_امن #تنحيف_الوزن #تنحيف_الكرش #تنحيف_الخصر #تنحيف_البطن #fatburn #fatburner #slimming #slimmingworld #الاردن #الامارات #uae #الرياض #saudiarabia #riyadh #israel #israel #Palestine
This week at ALL Boot Camps 🔥🔥🔥 You will get the most creative, immense workouts that you want, need and deserve! Shape, tone, sculpt and create lean muscles….the engines that burn the fat 🔥🔥🔥 #corefit #liverpool #bootcamp #weighttraining #results #sculpt #shape #tone #refine #create #muscle #fatburn
Tonights meal of choice ... Asian cabbage from my freezer stash! I LOVE THIS! ❤️ #accountability #focused #healthyeating #healthylifestyle #feelinggood #ilovefood #foodlover #stayhealthy #lowcarb #highfat #highfatlowcarb #keto #weightloss #weightlossjourney #lifestylechange #fatburn
ئەو نەشتەرگەریانە چین لە ڤێرا بیوتی سەنتەر ئەنجامدەدرێ؟ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📍ناونیشان: هەولێر-ڕێگای کۆیە -ڕیزی ڕێستورانتی های لاند -نزیک سالار جەمال بۆزانیاری زیاتر ☎️: 07509177000-07502718000 🏢كاتی دەوام لە 1 دوای نیوەڕۆ تاكو 9 شەو كراوەییە ——————————————— 📍العنوان؛ طريق كوية سايد مطعم هاي لاند جنب بناية سالار جمال للحجز والاستفسار ☎️: 07509177000-07502718000 🏢اوقات الدوام 1 ظهراً الى 9 مساءاً #beauty #doctor #prp #erbil #laser #botox #filer #hair #face #iraq# #prp #plasma #beauty #beautycenter #dermatologia #dermatology #skincare #hifutreatment #fatburn #clinic #plasticsurgery
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Wed May 8th 4-7pm we will have @stretchlabfayetteville here! Get limber with @stretchlabfayetteville 🔥🧘♀️ https://sailpos.hotworx.net/customer portal/NC0009/contact_information.php 📍 2775 Freedom Parkway Drive 📲 910.500.3111 #commit #fitness #sauna #hiitworkout #hotworx #pilates #yoga #musclerecovery #antiaging #selfcare #burncalories #weightloss #trending #instagood #fayettevillenc #nc #fatburn #stressrelief #letsgo #friends #heat #pumpingiron #recovery #spring #painreliever #inflammationrelief #cuttingseason #investinyourself #stretch
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Hey Warriors! Yesterday we BURNED through the Spartan Sprint! Here’s some shots of the race! We are DEFINITELY going to be in the saunas today! 🔥Pain Relief 🔥Muscle Recovery 🔥Stress Relief Need a solid recovery idea? Come on and try HOTWORX TODAY! https://sailpos.hotworx.net/customer portal/NC0009/contact_information.php 📍 2775 Freedom Parkway Drive 📲 910.500.3111 #commit #fitness #sauna #hiitworkout #hotworx #pilates #yoga #musclerecovery #antiaging #selfcare #burncalories #weightloss #trending #instagood #fayettevillenc #nc #fatburn #stressrelief #letsgo #friends #heat #pumpingiron #recovery #spring #painreliever #inflammationrelief #cuttingseason #investinyourself #mondaymotivation #spartan
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Bank holiday Bootcamp burner 🔥🥵 What a way to start the bank holiday with this big workout 🤢🔥 Belated birthday session for Sedgy, 40 reps of everything for the birthday girl turning 40 🙌🥳 The team absolutely smashed it, great effort 👏💪💪🥵🔥 can’t wait for the 50th 👀😂 #bankholidayburner #bankholidaysession #workout #fitness #fatburn #groupsession #grouptraining #workhardplayhard #happybirthday #wattyswarriors #personaltrainer #philwattfitness
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I put on weight easily. I always have. I consider it both a blessing and a curse because I also put on muscle easily. But here’s the thing - if I overeat even for a week, I start to feel *fluffy*. So here’s what I do: 1️⃣ I walk a lot. Like several times a week I clock 3 miles or more. 2️⃣ I rarely keep junk food in my house. I like to eat and my body knows how to store it. I get dessert when I’m out and won’t buy it. 3️⃣ I exercise as a part of my lifestyle. Spin, weight train, walking… things that challenge me and keep my body moving. 4️⃣ I always pay attention to my nutrition. No, I don’t *diet* all the time, but I do make eating healthy and the right portions a priority. 5️⃣ I check in with the scale, but how my clothes fit and how I look, is FIRST. It’s not all about the scale. 6️⃣ I celebrate that my body is pretty badass at building muscle AND looking curvy. A few years ago, I would wish my hips away 🤦🏻♀️ Some women would beg for that, and I thank my genetics for these curves. It’s not ALL about *dieting*. If you’re making good choices the majority of the time, you won’t have to diet and restrict which is more like a prison sentence. Have a great week! xo, GGH ❤️ . . . #girlgonehealthy #taketheleap #weightloss #weightlossjourney #bergencounty #bergencountynj #health #fitness #healthyhabits #healthy #motivation #healthylifestyle #wellness #fitlife #fitnessmotivation #fatloss #fatburn #weightlosstips #workout #gym #healthyfood #healthyliving #inspiration #fitover50 #trusttheprocess #juststrong
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This is a NEW 40 MIN ULTIMATE HIIT WORKOUT | TOTAL BODY CARDIO BURN: HIGH INTENSITY💥calorie killer, super sweaty 💦, 100% bodyweight - what more to wish for?! Half all-BURPEE cardio HIIT session, half all-mat PLANK strength training FAT LOSS exercises 🙌🏼No excuses, keep shining, keep striving, keep smashing your fitness goals! You’ve got this💪🏼🔥 ► DURATION: 40 minutes ►TIMER: 45 sec on, 15 sec off ►MUSCLES WORKED: full body ► INTENSITY: high ► CALORIES BURNT: 480-650 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced 🔔 After doing this workout, don’t forget to share your experience in the comments. Let me know how you did and what you’d like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo #vfitwithvera #fullbodyhiit #fatburning #fitness #workout #weightloss #fatburn #plank #burpees #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #fatloss
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C’est reparti pour une nouvelle semaine ! 👍🏻✌🏻✅ #freeletics #freeleticsfrance #cardio #fatburn #bigorexie
Monday motivation … this was needed for me to survive this week. Looking forward to being in the mountains soon. #fitness #workout #motivation #bodyweightworkout #fitbody #fitnessmotivation #fitgirl #fitnessgirl #gymgirl #fitnessaddict #gymmotivation #fitmom #momlife #healthylife #healthylifestyle #fatburn #fitstagram #fitlife
Fat Burn táplálék kiegészítő és én!!! A lányok születése után maradt egy kis hasam 🫣 Ami nem nagyon akart eltünni, aztán úgy gondoltam próba szerencse hátha segít valamit ez a kis kapszula. Igazság szerint nagyon fogyni nem akarok tökéletesen megvagyok elégedve a súlyommal, de azt a kis hasat szerettem volna elvarázsolni!!!😅 A felénél tartok a 40 szemnek!! Ezen a linken meg is tudod nézni, hogy hol tartok éppen!!👇 https://www.facebook.com/share/p/PoL4FLCoBU61U9x7/ Ami nekem különösen tetszik, hogy nem kívánom annyira a nassolást! Agyon nem sportolom magam az tény. De azt hiszem a lányok mellett mozgok eleget 😂 Ami viszont fontos, hogy ez nem varázskapszula!! Nulla mozgással és folyamatos édesség, sajtburger stb evéssel ez sem csinál semmit!! #fatburn #BN #bluenaturenagykövet #SzabónéSzilvi
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Burn your inches naturally! Achieve ideal weight with Varah's Fat burn liquid. #varhhealthcare BUY NOW FROM www.varah.in #VarahAyurveda #HolisticWellness #NaturalHealing #AyurvedicLife #HealthFromNature #WellnessJourney #TraditionalMedicine #HerbalWellness #AncientWisdom #BalanceAndHarmony #MindBodySpirit #Ayurveda #harmoneWellness #NaturalRemedy #Healthybody #HolisticHealth #wellnessjourney #fatburn #AyurvedicMedicine #HerbalRemedy #fatloss #Wellness #HealthGoals #NaturalHealing #TraditionalMedicine #HolisticHealth #Wellness #HealthyLiving #AyurvedicLife #NaturalRemedy #HolisticWellness
Passend zum Geburtstag unserer Geschäftsführerin @dyt.caglayan_guller_ unser neues Rezept der Woche: Erdbeerkuchen. Probieren lohnt sich! 😋 Das leckere Rezept dazu bekommt ihr in unserem Ernährungszentrum: www.slimsano.de/mainz _____ #slimsano #mainz #slimsanomainz #gesundabnehmen #abnehmen #gesundleben #ernährungsberatung #ernährungsumstellung #fatburn #ernährungsberater #erdbeeren #erdbeerkuchen #rezept #muttertag @slimsano.mainz
Get your beach body ready before summer 💪💪 #ozempic #ozempicweightloss #weightloss #medicalweightloss #semiglutide #weightlossinjections #fatburn #fatloss
GET READY FOR SUMMMMMER!! #fatburn shorts & bikini #nike #nutrition #weightloss #2024goals #allroadsleadtoatlanta #nvisionu #international