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🎉🎊 Celebrate the New Year with Anytime Fitness Lebanon - Let's crush our fitness goals in 2024! 🎉🎊 The countdown to a fresh start, new opportunities, and endless possibilities has begun! As we bid farewell to one year and welcome the next, let's come together as a community to celebrate and set our fitness intentions for 2024. 💪🌟 Join us as we kick-off the New Year with a bang! Here's what we have planned for you: 🌟 100 Workout Challenge: Commit to yourself by taking our 100 Workout Challenge. A better, healthier version of you is out there, you just have to put in the work! Earn a T-Shirt and Bragging Rights when you complete your 100th workout of the year! 💪 Join for $1: If you've been holding back on joining, now is the time! Bring your friends and seize this one time opportunity to change your life for only $1. Come see what REAL SUPPORT looks like within a fitness community! We've Got YOU! 📸 Share Your Resolutions: We want to hear from you! Share your fitness resolutions for 2024 with us using the hashtag #MyFitnessResolution and tag us in your posts. Let's inspire each other and create a supportive community dedicated to achieving greatness. Get ready to welcome the New Year with open arms, a positive mindset, and a commitment to your well-being. Together, let's make 2024 our year of transformation, strength, and personal growth! 💯✨ Wishing you a fantastic New Year filled with countless achievements, unforgettable moments, and a community that supports and uplifts you every step of the way. Cheers to an extraordinary year ahead! #NewYearCelebration #NewYearFitnessGoals #2024Transformation #GoalSetter #ThatsRealAF #AnytimeFitnessLebanon #HellYeah #100WorkoutChallenge

1/1/2024, 6:00:46 AM

A new year, a fresh start and a clean slate - January is a great time to form new habits and build new routines! 💪🏼 We're here to help our members find a way of exercising that fits around their schedule and helps them work towards their personal fitness goals. Our diverse classes, varied timetable and personal training options means that we have something for everyone! Click the link in our bio to try HG3 Sweat for 14 days. It's just £1!

1/3/2023, 11:20:07 AM

I can't believe what a GORGEOUS Day we are having!!!! 🌻🌞 I was happy to spend some time on the deck just soaking in the sunshine 🥰 Makes me sooooo happy 😊 Happy St Patrick's Day Everyone!! 🍀🌈 🍻 💰 Are you doing anything to celebrate?! 👇 #stpattys #stpattysday #stpatricksday #myweightlossjourney #myhealthmatters #myeveryday #myfitnessresolution #myfitnesstransformation #myweightlosstory #wellnessjourney #weightlosstransformation #journeytowellness #journeytofitness #journeytohealthy #journeytohealth #myeveryday #moveeveryday #moveyourself #moveyourbodyeveryday #moveyourbody #springiscoming #beautifulday #whataday #springtime #todayisbeautiful

3/17/2022, 11:04:49 PM

Amazing transformation 😍😍😍 . . A little weight or a lot, always beautiful! Model account below. jaykrakower . . Drop an ❤ in the comments if you like this transformation 👇 . Thanks for all! . . . Do you Want to Get Healthy & Fit Physically + Mentally for Good from Home In Record Time? 👉Then go click the bio link now and learn how. 🔗 You will never regret 👍 . . . ⏩⏩ Click the link in @healthydiet_beginner 's bio to get started your journey to change yourself⁣ ➡️Tag someone !👥 Likes 💕 & comments ⌨⁣⁣⁣ . . . . . #losingweightiseasy #losingweightwithcfs #losingweightafter30 #losingweightpage #losingweightfeelingoood #losingweighthealthily #losingweightslowly #losingweightonketo #myfitnesskm #myfitnessblog #myfitnesspals #myfitnesscard #myfitnessgaine #myfitnessdream #myfitnessgoal #myfitnessproject #tagify_app #myfitnessapp #myfitnesstransformation #myfitnesslatvia #myfitnessconnection #myfitnesscanada #myfitnesspartner #myfitnessbar #myfitnessresolution #myfitnesslv

10/6/2021, 2:34:33 PM

🔴 SAVE IT FOR LATER 🔴 BUILD YOUR OWN HOME GYM by @dailylifeandfitness Well, You should learn to priortize when you are building a home gym. It can also vary from person to person depending upon your goals. For an average person, you should first consider what is going to be more beneficial for you and which is also not so expensive. I would recommend you to start with a pull up bar first, then go on building your gym with adjustable free weights and a skipping rope. It is always better to invest in the basics first then over time you can invest in more high value equipment and accessories. . . . #homegym #homegymlife #homegymrat #homegymflow #homegymlove #homegymworkout #homegyms #homegyme #homegymname #homegymstudio #homegymTHANG #homegymtips #homegymtraining #homegymunderconstruction #crossfithomewods #covidinkchallenge #Myfitnessresolution #newyearnewmotivation #myresolution #fitnessresolution

9/2/2021, 3:02:39 AM

When you have day full of tasks. Always Start your day with intensive workouts. I did Chair 🪑 Pilates ♥️to kit start my day. #exercisemotivation #motivateyourself #motivatedaily #exercisegoals #myfitnessresolution #exercisedaily

8/24/2021, 4:55:54 AM

If you could achieve overnight success, would you? Many of us dream of this and our society certainly idealizes dynamic rises to stardom. “ Making it” appears to be ultimate goal. The end mission. But is it? How many stories are there of lottery winners returning to being broke within a couple of years, or of gastric bypass surgery patients regaining the lost weight? What is often never mentioned when lauding the accomplishments of truly successful people, are the years of struggles and failures they endured. It is through these struggles and failures that they became a success. Struggles require you to adapt, to change, and to move forward through difficulty. Most importantly, they teach discipline. No overnight success can do that; which is why anything gained overnight, is often seemingly lost overnight as well. It is the same with fitness. There is no overnight success, there is no magic pill and even if there was, would you really want to take it and forego the multitude of positive changes that you would gain through training your mind along with your body, to be dedicated and disciplined? Changes that would improve every single aspect of your life! It’s not easy, but it’s most certainly worth it! If maintaining a healthy lifestyle seems like a struggle, don’t give up! You’re on the right track. Drop me a ❤️ if this made any sense 😜. And as always, feel free to reach out to me with any questions you have about nutrition or fitness. I’m here to help! 👊

12/20/2020, 7:15:09 PM

BUILD YOUR OWN GYM BY @fit_factor_life Well, You should learn to prioritize when you are building a home gym. It can also vary from person to person depending upon your goals. For an average person, you should first consider what is going to be more beneficial for you and which is also not so expensive. I would recommend you to start with a pull up bar first, then go on building your gym with adjustable free weights and a skipping rope. It is always better to invest in the basics first then over time you can invest in more high value equipment and accessories. . Follow @fit_factor_life Follow @fit_factor_life . . #homegym  #homegymlife  #homegymrat  #homegymflow  #homegymlove  #homegymworkout  #homegyms  #homegyme  #homegymname  #homegymstudio  #homegymTHANG  #homegymtips  #homegymtraining  #homegymunderconstruction  #crossfithomewods  #covidinkchallenge  #Myfitnessresolution  #newyearnewmotivation  #myresolution  #fitnessresolution

5/1/2020, 7:15:55 PM

I’m still feeling this one. Here’s another exercise you can do at the gym or at home *** the only equipment you need is a kettle bell and some space*** 🔥quick workout 🔥full body 🔥calorie burner 👍🏾like and share 100 kettlebell swings 100 squats 100 high knees (50 each side) #Kettlebell #kettlebellworkout #strength #endurancetraining #performancetraining #stability #coreworkout #glutes #bootyworkouts #homeworkout #fullbodyworkout #rexdaletrainer #northyorktrainer #power #myfitnessresolution #perfect10fitness #fitnesscoach #recovery #weightloss #tonedarms #tonedlegs #missisauga #etobicoke #brampton #toronto #likeandshare #mobiletrainer #dadstrength #wotd #bramptontrainer Perfect10results.com

1/23/2020, 5:06:41 PM

Summer bodies are made in Winters! Bridge that distance in 2020, Build a Home Gym today. #Myfitnessresolution All it takes is a resolution that matters to you, and an earnest attempt to follow through. 📲Call: +91 11 41023565 📧Email: [email protected] 🧐Visit: https://professionalfitness.in/ #newyearnewmotivation #myresolution #fitnessresolution #homegymequipment #buildhomegym

1/13/2020, 9:19:35 AM

Tighten your belt! Bridge that distance in 2020, Build a Home Gym today. #Myfitnessresolution All it takes is a resolution that matters to you, and an earnest attempt to follow through. 📲Call: +91 11 41023565 📧Email: [email protected] 🧐Visit: https://professionalfitness.in/ #newyearnewmotivation #myresolution #fitnessresolution #homegymequipment #buildhomegym Professional Fitness

1/3/2020, 9:07:06 AM

@_squatofficial @_squatofficial @_squatofficial @pradipsatpute_squatofficial Every 1st week of the year Let's keep this going all year long #noexcuses2020 Are you game? Credits: @bahijkaddoura @_squatofficial #1stdayofgym #firstdayofgym #repost #gym #bodybuilding #training #newyear #2020 #fitness #fit #fitfam #athlete #exercise #personaltrainer #healthandwellness #fitness #on #myfitnessresolution #newyearresolution

1/2/2020, 10:00:52 AM

“Be stronger than your excuses.” . . . Warrior in Training . . . . . #DesertWarriorChallenge #BackInBlack #DWCRAK2019 #Warrior #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #mudrunner #obstacles #OCR #uae🇦🇪

12/26/2019, 3:44:04 PM

Do not dare not to dare . . . . . #DesertWarriorChallenge #BackInBlack #DWCRAK2019 #Warrior #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #mudrunner #obstacles #OCR #uae . . . 🎥 @jennydgramlite . . . @desertwarriorchallengeme

11/1/2019, 4:14:13 PM

Be brave. Take risks. Nothing can substitute experience. . . . I can still do rope climbing after 6mo of without practice. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #aroo #ChaseTheTrifecta #mudrunner #obstacles #OCR #roadtotrifecta #Spartan #uae

8/16/2019, 10:13:34 PM

The irony of the bread tin is NOT lost on me. More importantly - @tasteaholics are my new best friends. And @heyketomama. I’ve been so lazy on keto to make stuff, but today I was CRAVING some 🍋 bars and OH MY GOD this did not disappoint. ⠀ 4 net carbs if you use 8 servings in this sucker, which is a HUGE bar. I got 16 so only 2 net carbs for 1 of these. UH. Yeah. COUNT me in. ⠀ The journey for us all is hard and tough but when we are able to feel confident in the small daily decisions, there is truly nothing better. Be kind to yourselves! It matters. ⠀ Have an amazing day and love yourself always. xx em 〰️ . . Go follow @redsaidtrack !! #myfitnessresolution #gymlife #fitnessmotivation

7/23/2019, 5:03:09 PM

#barstrength . . Go follow @barstrength !! #myfitnessresolution #gymlife #fitnessmotivation

7/21/2019, 4:57:56 AM

Meal prep!! ⠀ ⠀ Do you love it or hate it?? ⠀ ⠀ This was an easy Greek chicken bowl recipe I made for lunches. Added some healthy snacks (apple, almonds, protein bar) and a few days of my week were planned! Easy. ⠀ ⠀ There are so many recipes you can find for meal prep ideas with a simple google search. Why not give it a try? ⠀ ⠀ Try and prep three meals for the week ahead that makes sense for you. If you have a hard time getting in a healthy breakfast, prep for that. Too busy to eat lunch at work? Prep for those. Just try it for a few days to start...see how it goes. ⠀ ⠀ Let me know what you find and try!! 🙏❤️⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #improvenutrition #mealprep#nutritionchallenge #healthyhabits #nutritionforlife #fuelyourbody #nutritioncoaching #nutritionfirst #weightlossjourney #yegfitness #yegnutrition #healthylifestyle #healthyeating #shpkfitness #shpknutrition #precisionnutritioncoach #momlife #nutritionplan #nutritionfirst #nutritiongoals #beyou #fitmom #healthymom #mom #momofboys #weightlosstips #momrising . . Go follow @jennifersherburne !! #myfitnessresolution #gymlife #fitnessmotivation

7/20/2019, 5:33:05 PM

Who else loves a good booty workout from your home!? ⁣ ⁣ I gotchu! Full length video up on YouTube now! Comment below and I’ll send you the link! . . Go follow @amytenoreo !! #myfitnessresolution #gymlife #fitnessmotivation

7/20/2019, 4:33:20 PM

. . Go follow @fittnessmotivation !! #myfitnessresolution #gymlife #fitnessmotivation

7/20/2019, 4:16:49 AM

Mood. 😴 Tag a friend! @jc . . Go follow @workout !! #myfitnessresolution #gymlife #fitnessmotivation

7/19/2019, 5:42:26 PM

😊Tag a friend 👯‍♀️and try this FUN 7Exercise #NoEquipment Total Body Circuit I did with @msjeanettejenkins and @bethalexanderfitness ❤️🙌💯 . . Go follow @workout !! #myfitnessresolution #gymlife #fitnessmotivation

7/19/2019, 4:50:57 PM

“Why am I running?” Ever tought about to ask yourself. Whatever the reason is, always run for a purpose. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #workinprogress #runforapurpose #runfortheoceans #adidasrunners . . . @adidasrunners

6/18/2019, 9:15:14 AM

Morning swim. Strive for progress not perfection. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #sea #swimming #workinprogress

6/1/2019, 4:14:11 PM

I completed my first sprint #duathlon. I know it’s still a long way to go but should never take a shortcut. One step at a time. . . Run - 5km Bike - 20km Run - 2.5km . . Thank you @3fstriders especially to Coach @himekonohanasakuya for the guidance & trainings, & for the bike. I will forever grateful. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #runbikerun #workinprogress

5/31/2019, 3:30:44 PM

When in doubt, pedal it out. . . . Thank you Coach @himekonohanasakuya for letting me use your bike. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #runbikerun . . . @3fstriders

5/24/2019, 7:46:37 AM

Your mind will quit a thousand times before your body will. Feel the fear & do it anyway. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #aroo #ChaseTheTrifecta #mudrunner #obstacles #OCR #roadtotrifecta #spartan

5/23/2019, 12:13:28 PM

Let me end the OCR season with a big smile. Who would have tought that running & crawling on soft sand, climbing walls, soaking in cold water (temperature of 5C), half pipe that is almost impossible to climb atleast for me, multi rig which i was not able to do in this entire series, monkey bar & many more will be so much fun & exciting which leave me asking for more. Looking forward for the next season. Thank you @nasnightchallenge for a night OCR experience. . . . Btw, that medal, it is “Always earned, never given!” . . . . . #NASNightChallenge #NASNC #DubaiSportsCouncil #NASSports #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #mudrunner #obstacles #OCR #uae🇦🇪 . . . . . @medaladdict @spartanarabia @spartanglory

5/19/2019, 11:57:22 AM

“Nothing ever becomes real till it is experience.” . . . Running my first @nasnightchallenge Team race with these awesome people. Thank you to @nicebaja for the videos. . . . . . #NASNightChallenge #NASNC #DubaiSportsCouncil #NASSports #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #mudrunner #obstacles #OCR #uae🇦🇪

5/18/2019, 6:55:33 PM

“Try & fail but do not fail to try.” . . . When anxiety attacks hours before the race. Can’t wait to do this one more time. . . . . . #NASNightChallenge #NASNC #DubaiSportsCouncil #NASSports #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #mudrunner #obstacles #OCR #uae🇦🇪

5/16/2019, 11:26:55 AM

Self confidence is a super power💃Once u start believing in yourself, magic starts happening! - 📸@stephaniehelmke #isntshethebest - Happy weekend peeps...and happy Easter! - @mature_muscle_fitness @mature_hotties @love_mature_women @fit_40_club @ravishsandscompetitionbikinis #BFgirls #fit_over_40

4/19/2019, 11:01:36 PM

No matter how far you get, you always have to look back and see how far you came, that will motivate you to keep moving forward. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #aroo #ChaseTheTrifecta #mudrunner #obstacles #OCR #roadtotrifecta #Spartan #SpartanArabia #SpartanGlory #SpartanZSCStadion #SpartanRace #SpartanStadion #uae . . . . . @abudhabisc @spartanarabia @spartanrace @zayedsportscity

4/13/2019, 8:14:25 PM

When you are nervous and excited at the same time. A day before the race, a throwback from one of my @spartanrace @spartanarabia . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #aroo #ChaseTheTrifecta #mudrunner #obstacles #OCR #roadtotrifecta #Spartan #SpartanArabia #SpartanGlory #SpartanRace #spartansprint #uae

4/11/2019, 7:09:36 AM

Another run in @alainzoo. This time, a not so perfect weather. A bit of rain that made the obstacles much harder, the bars and ropes were wet and slippery however on the other side, more challenging and exciting. As they say, “The greater the obstacle, the more glory in overcoming it”. Fortunate that I only did 30 burpees on this race. . . . . . #endtheexcuses #furtherfasterstronger #MyFitnessResolution #progressnotperfection #runyourbest #aroo #ChaseTheTrifecta #mudrunner #obstacles #OCR #roadtotrifecta #SpartanAlAinZoo #SpartanArabia #Spartan #SpartanGlory #SpartanRace #spartansprint #uae . . . . . @spartanrace @spartanarabia

3/23/2019, 9:36:05 AM

* 🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫 Testing testing. Can you see this? Please like if you can. Theres an instagram rumor going around that less than 5% off your following actually see your posts😬🙊 ✔❌✔❌✔❌✔❌✔❌✔❌ . . Go follow @losing_30_at_30_with_keto !! #myfitnessresolution #gymlife #fitnessmotivation

3/22/2019, 4:44:42 PM

#Repost 🎥 👉 @buzzfeedtasty 🤩🤩🤩 . Solo de verlo se me hace agua la boca🤤 muy buena opción para variar la forma de preparar huevos para los desayunos👌🏻 puedes usar mayonesa de 🥑 😋 . @maru_espino #ketolifestyle #coachketo #ketosis #cetosis #resistenciaalainsulina #sop #ketofamily #ketorecipies #recetasketo #simplyketo #lowcarb #ketokids #lowcarbrecipies #huevos #eggs #deviledeggs . . Go follow @maru_espino !! #myfitnessresolution #gymlife #fitnessmotivation

3/22/2019, 3:44:51 PM

Pepper tofu w/ vegetables, done in 15 minutes, recipe coming at you soon. You can do it w/ chicken as well. Can’t wait to share this amazing recipe w/ you guys! 😉 . 🇪🇸🇪🇸 Tofu a la pimienta con verduras, hecho en 15 minutos. Subo la receta dentro de poco. #tofu #clean #healthy #feedfeed #glutenfree #vegan . . Go follow @eatgoodforlife !! #myfitnessresolution #gymlife #fitnessmotivation

3/21/2019, 2:14:36 AM

Follow @absinspiration101 for the best ab shots and and training workouts! #fitness #exercise #workout #training #health #fitfam #instafit #instahealth #fitspo #abs #sixpack #weightloss #motivation #doyouevenlift #shredded #ripped #fitnesslife #getfit . . Go follow @absmotivation101 !! #myfitnessresolution #gymlife #fitnessmotivation

3/20/2019, 3:59:57 PM

Follow @absinspiration101 for the best ab shots and and training workouts! #fitness #exercise #workout #training #health #fitfam #instafit #instahealth #fitspo #abs #sixpack #weightloss #motivation #doyouevenlift #shredded #ripped #fitnesslife #getfit . . Go follow @absmotivation101 !! #myfitnessresolution #gymlife #fitnessmotivation

3/20/2019, 3:06:48 PM

Suspension pushups w/abduction, bc sometimes it's fun to do Instagram workouts. . It's safe to say all of my muscle was/is built with the same major lifts & my favorite no-too-fancy accessory work. . So why not use it for show? 😄 . 🎶 "16 shots" @steflon.don . . Go follow @msglitternshine !! #myfitnessresolution #gymlife #fitnessmotivation

3/20/2019, 2:33:42 AM

Do it for yourself #workhard #getresults . . Go follow @fittness !! #myfitnessresolution #gymlife #fitnessmotivation

3/19/2019, 4:09:21 PM

Try adding lemon and cucumber to your water to boost your nutrients intake. #getfit #healthyliving #stayhydrated . . Go follow @fittness !! #myfitnessresolution #gymlife #fitnessmotivation

3/19/2019, 3:14:15 PM

Shall we try? When you've had enough of bad food but still craving it, might as well make a healthier version of it 😜 . . Quando você já comeu o suficiente de comida ruim, mas ainda o deseja, é melhor fazer uma versão mais saudável . . Go follow @sgomah.f !! #myfitnessresolution #gymlife #fitnessmotivation

3/19/2019, 3:10:07 AM

Balance is necessary to understand and live life fully. #balance #menlifestyle #life #love #duality #mensfashion #class #style #pullups #masculinity #philosophy #strength #courage . . Go follow @lifestyle.men !! #myfitnessresolution #gymlife #fitnessmotivation

3/18/2019, 3:12:18 PM

Coming into scorpion pose 🦂🕉️ is not an easy task! View as 🤩 @Chelseayoga is slowly guided and spotted from handstand to scorpion pose in this video 🎦. - TIP: When finished with scorpion pose, lower the legs forward ↘️ and come into wheel ⚙️ pose if you're too tired to come back to handstand 🤸‍♀️! - Have you done scorpion pose 🦂🕉️ before? Do you have a regular scorpion pose practice? - Answer Yes! or Not yet! in the comments below ⬇️ and tag a friend 👯 who wants to try scorpion pose. 🔹🔹🔹 Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝ #yogatutorial #yogainspiration #yogaeveryday . . Go follow @yoga.tuts !! #myfitnessresolution #gymlife #fitnessmotivation

3/17/2019, 3:43:11 PM

50% Off Everything Free Shipping Worldwide Link on the bio to buy Tag a Friend . . Go follow @skincareguidelines !! #myfitnessresolution #gymlife #fitnessmotivation

3/17/2019, 2:12:11 AM

Winning the mental battle. A part of you that wants to stop and a part that wants to keep going. . . . A weekend well spent. 3 races for 2 days; 10KM run - Ajman Run 2018/2019 5KM OCR - Spartan Race (Al Ain) 21KM run - Run Unified (Abu Dhabi) . . . @ajman @spartanrace @spartanarabia @abudhabisc @alainzoouae @worldgamesad @alhudayriatad

3/17/2019, 1:38:45 AM

lil freestyle - Park Day 💪🏼 #Damnson #willoffire . . Go follow @raulvworkout !! #myfitnessresolution #gymlife #fitnessmotivation

3/16/2019, 3:14:57 PM

If your best friend doesn’t Hype you up.. is she even your best friend 💪🏻🍑🔥💕👭 #newGymPartner #backworkout #priorities #24hourfitness #shoulders #cardio #bestfriend #partnerincrime #gains . . Go follow @porritas_4 !! #myfitnessresolution #gymlife #fitnessmotivation

3/16/2019, 3:02:09 AM

. . Go follow @fit !! #myfitnessresolution #gymlife #fitnessmotivation

3/15/2019, 4:12:14 AM

Despite of not having a good run for 2 weeks, I managed to complete my 10k course under 1hour which is what I am aiming for, not my PB though. Definitely a run to remember, a medal to prove that I did @the_desert_run & earning my first podium for finishing third overall for male category. . . . . . #10kfinisher #10krunner #active #cardio #endtheexcuses #exercise #fitfam #fitlife #fitspiration #fullmarathontraining #furtherfasterstronger #halfmarathon #marathon #marathonprep #motivation #MyFitnessResolution #nightrun #outdoors #progressnotperfection #run #runhappy #runitfast #runners #runplanet #runyourbest #sweat #thesweatlife #TheDesertRun #workout

3/14/2019, 4:56:27 PM

Ever wonder what someone does that is a health and wellness coach? Ever wanted to be your own boss and make your own schedule? Do you have a passion for health and fitness? Tomorrow night my coaching team is hosting a what it is we do as coaches daily and I want you to join me and my team! Throw a 💪 if you want to be added to the group to find out about this awesome opportunity. . . Go follow @stephsjourney2health !! #myfitnessresolution #gymlife #fitnessmotivation

3/14/2019, 3:44:26 PM

Don't be left out! Call or whatsapp 0558101792 to book a stand today..@pinksticksgh . . . . . . #fitdotcom #dietitian #healthyeating #health #fitnessevent #MFR2019 #legon #uglegon #universityofghana #obesity #fightobesity #myfitnessresolution #vendorswanted #ghana🇬🇭 #madeinghana #selling #exhibition

3/14/2019, 2:35:17 PM

3 weeks to go til due date and Katie is still hitting the pads as hard as ever 🙌🥊 . . Go follow @movetcuk !! #myfitnessresolution #gymlife #fitnessmotivation

3/13/2019, 3:44:27 PM

Love this workout! Let us know what you think ! @brittanyperilleee . . Go follow @buttworkout !! #myfitnessresolution #gymlife #fitnessmotivation

3/13/2019, 4:17:18 AM